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STRAWBERRY SUNSHINE MOUSSE⠀
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1 13.5oz can full-fat coconut milk ⠀
2-4 strawberries (more will yield a thinner mousse)⠀
1/4 tsp pure vanilla extract⠀
Pinch pure stevia⠀
Pinch sea salt⠀
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Open the coconut milk (leave in fridge overnight - do not shake the can before opening). Transfer just the thick part to a bowl (leave out the watery bit at the bottom of the can, for a more dense mousse), and blend with all other ingredients. Stored uncovered in the fridge, the mixture gets thick. ⠀
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#organic #grassfed #nongmo #lowsugar #highprotein #vegan #keto #ketogenic #paleo #crossfitmom #carbcycle #wheyprotein #healthyfats #ingredients #macros #ketorecipes #ketomom #paleorecipes #crossfitgirls #draxe #grassfedwhey #cleaneating #npc #npcbikini #crossfit #orangetheory #wanderlusthollywood #lifetimefitness #jetsuite #jetsuitex
STRAWBERRY SUNSHINE MOUSSE⠀ ⠀ 1 13.5oz can full-fat coconut milk ⠀ 2-4 strawberries (more will yield a thinner mousse)⠀ 1/4 tsp pure vanilla extract⠀ Pinch pure stevia⠀ Pinch sea salt⠀ ⠀ Open the coconut milk (leave in fridge overnight - do not shake the can before opening). Transfer just the thick part to a bowl (leave out the watery bit at the bottom of the can, for a more dense mousse), and blend with all other ingredients. Stored uncovered in the fridge, the mixture gets thick. ⠀ ⠀ ⠀ #organic  #grassfed  #nongmo  #lowsugar  #highprotein  #vegan  #keto  #ketogenic  #paleo  #crossfitmom  #carbcycle  #wheyprotein  #healthyfats  #ingredients  #macros  #ketorecipes  #ketomom  #paleorecipes  #crossfitgirls  #draxe  #grassfedwhey  #cleaneating  #npc  #npcbikini  #crossfit  #orangetheory  #wanderlusthollywood  #lifetimefitness  #jetsuite  #jetsuitex 
I'm so grateful for my coaches and for all of our members who competed in the Weight Loss Challenge. It has been nothing less than an amazing experience working with all of you. Much love OTF Sayville. @orangetheory_fitness_sayville #changinglives #orangetheoryfitness #orangetheory #fitness #motivation #fitfam #newyork #longisland #team #muchlove
Today's Rowvember Workshop was a huge success!! Everyone left excited to row in their next OTF workout!! Big shoutout to Coach Joe and Coach Evan for "taking their show on the road" and providing an awesome and informative session! 💪🏻🍊 #otf #orangetheory #orangetheoryfitness #basepushallout #bleedorange #otfit #orange #fit #fitfam #fitness #strength #endurance #power #workout #otfnation
Thanks @nutrishop_irvine! If you’re interested in our member discount, stop by the store! 😊👍🏽🍊
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#nutrishop #keepburnjng #orangetheoryfitness #otf #otfirvine #otfamily #otfnation #otflifestyle #orangezone #basepushallout #fitfam #fitness #fitlife #workout #gym #studio #orangecounty #orangetheory #base #push #allout #waterrow
Superhero 5k! 1st in my age group and a new PR!!! 25:03!! 💪🏼❤️🙌🏼🏃🏼‍♀️ sooooo close to that sub 25!!! My favorite part, though, was crossing the finish line and getting my medal from my sweet boy 🙏🏼🥇🏁
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Accomplishing goals thanks to @orangetheoryrpb & @orangetheorywpb 💪🏼🍊
#run #runner #running #5k #crushinggoals #newPR #PR #5kPR #personalrecord #fitness #orangetheoryfitness #otf #orangetheory #keepburning #orangezone #orangeaddict #firstplace #1stplace #superhero5k #superhero #son #mommy #mommysboy #myson #fitness #fitmama #motherrunner
Superhero 5k! 1st in my age group and a new PR!!! 25:03!! 💪🏼❤️🙌🏼🏃🏼‍♀️ sooooo close to that sub 25!!! My favorite part, though, was crossing the finish line and getting my medal from my sweet boy 🙏🏼🥇🏁 . . . Accomplishing goals thanks to @orangetheoryrpb & @orangetheorywpb 💪🏼🍊 #run  #runner  #running  #5k  #crushinggoals  #newPR  #PR  #5kPR  #personalrecord  #fitness  #orangetheoryfitness  #otf  #orangetheory  #keepburning  #orangezone  #orangeaddict  #firstplace  #1stplace  #superhero5k  #superhero  #son  #mommy  #mommysboy  #myson  #fitness  #fitmama  #motherrunner 
What’s one characteristic/attribute that you admittedly lack in that you’d like to work on? .
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Mine is initiative. I naturally just tend to wait and wait for things to happen. Waiting for that “perfect” moment when there may never be one. I want to get better at making the most of moments and grasping them, rather than waiting for them to come to me. .
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#strongerthantheworld #goldenaesthetics #neversettle #classicphysique #goldenera  #fit #health #natural #crushfit #wearecrush #inspiration #fitness #fitfam #bodybuilding #optimumnutrition #cellucor #bodybuildingcom #muscles #physique #aesthetics #swoldiernation #progress #gym #healthy #otf #orangetheoryfitness #orangetheory #classicphysique
What’s one characteristic/attribute that you admittedly lack in that you’d like to work on? . . Mine is initiative. I naturally just tend to wait and wait for things to happen. Waiting for that “perfect” moment when there may never be one. I want to get better at making the most of moments and grasping them, rather than waiting for them to come to me. . . . . #strongerthantheworld  #goldenaesthetics  #neversettle  #classicphysique  #goldenera  #fit  #health  #natural  #crushfit  #wearecrush  #inspiration  #fitness  #fitfam  #bodybuilding  #optimumnutrition  #cellucor  #bodybuildingcom  #muscles  #physique  #aesthetics  #swoldiernation  #progress  #gym  #healthy  #otf  #orangetheoryfitness  #orangetheory  #classicphysique 
Everyday our members are breaking personal records: What do you burn for? Kamille burns #calories....burned her most to date at 579 in Coach Vanessa's class. #KeepBurning Kamille!! Come burn with us tomorrow; 678.539.9715. Classes starting at 815am.
Everyday our members are breaking personal records: What do you burn for? Kamille burns #calories ....burned her most to date at 579 in Coach Vanessa's class. #KeepBurning  Kamille!! Come burn with us tomorrow; 678.539.9715. Classes starting at 815am.
Beautiful day for the
St .Pete Run Fest
First race- 1 mile
#stpeterunfest 
#kidsrace
#mysoxyfeet 
#orangetheory 
#downtownstpete
#stpeterunningclub
Get ready to make a difference to men's health, Gungahlin. If you're not there to row today between 11-4 then be there to shout encouragement for our amazing #OTFamily rowing for a cause. #movember #menshealth
Get ready to make a difference to men's health, Gungahlin. If you're not there to row today between 11-4 then be there to shout encouragement for our amazing #OTFamily  rowing for a cause. #movember  #menshealth 
This was actually death 💀 
It may not look like it but it was a “power” class. Sooo many sprints and all outs. 
My heart rate goes back to baseline really easily which means I have to work even harder to get it back into the orange zone 🍊 which means LESS points. Still so much death haha 😂 ••• #bbgcanada #thesweatlife #sweat #cardio #otf #kaylasarmy #sweatwithkayla #fitness #fitfam #gym #abs #workout #healthy #vegetarian #ed #eatclean #lovemybody #surf #bikinibody #balance #strongwomen
#womenforwomen #travel #orangetheory
This was actually death 💀 It may not look like it but it was a “power” class. Sooo many sprints and all outs. My heart rate goes back to baseline really easily which means I have to work even harder to get it back into the orange zone 🍊 which means LESS points. Still so much death haha 😂 ••• #bbgcanada  #thesweatlife  #sweat  #cardio  #otf  #kaylasarmy  #sweatwithkayla  #fitness  #fitfam  #gym  #abs  #workout  #healthy  #vegetarian  #ed  #eatclean  #lovemybody  #surf  #bikinibody  #balance  #strongwomen  #womenforwomen  #travel  #orangetheory 
FIT FAM!! LITERALLY! The family that sweats together for an hour BURNS together  for up to 36 hours after the workout! Come one, come all... FIRST WORKOUT IS FREE!! 🧡👨‍👩‍👧💪🏼🍊
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#OTFvoorhees #FitFam #KeepBurning #FamSquad #gettingbettertogether #fitness #goals #orangetheory #orangetheoryfitness #morelife #gym #TeamOTF #orangenation #inspiration #fitessaddict #gainz #follow #love
Saturday classes rocked POWER DAY...keep the energy going  all weekend long! Turkey day is right around the corner👍🏼🍊👊🏼 #otfalexandria #turkeyburn #orangetheory fitness
Saturday classes rocked POWER DAY...keep the energy going all weekend long! Turkey day is right around the corner👍🏼🍊👊🏼 #otfalexandria  #turkeyburn  #orangetheory  fitness
Coach Jim @otfkendallsquare today dropping some knowledge at our Rowing Clinic. Thank you to everyone for coming out!!
Coach Jim @otfkendallsquare today dropping some knowledge at our Rowing Clinic. Thank you to everyone for coming out!!
A little better performance today with our power workout at @orangetheory. No crying right before it right after class so I will take that as a win 👍🏼
#workout #fitbit #weightloss #colorado #accountability #health #todaysworkout #fitfam #sweat #slowrunner #rowvember #otf #exercise #sweatymess #orangetheory #basepushallout
We're getting pumped for The Sweet Sickteens' version of The Ellen Show! Are you?!
Follow the Livestream on Facebook! Courtesy of @rockerdown !!! 💓 Link in bio.
 #beorange 🐝🍊
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#raisingcareness #humancare #godogood #webe #healthcareforall 
#goodvibesonly
I think we have a bit of a pro rower on our hands here! @andytait8 🚣🏼‍♂️ 150m in 23 seconds with Head Coach @mikie_byrne! You absolutely killed it Andy! #rowgoals #pbs
I think we have a bit of a pro rower on our hands here! @andytait8 🚣🏼‍♂️ 150m in 23 seconds with Head Coach @mikie_byrne! You absolutely killed it Andy! #rowgoals  #pbs 
Shoutout to @mag.leblanc and the crew at Keller Williams for crushing it in the Orange Zone with Coach Pierce!! Thanks for coming out and keep burning 💪🏼🍊🔥#otfcharleston
Shoutout to @mag.leblanc and the crew at Keller Williams for crushing it in the Orange Zone with Coach Pierce!! Thanks for coming out and keep burning 💪🏼🍊🔥#otfcharleston 
Have you worked out this weekend yet?!?!? 💪🏽You don’t get the booty you want by sitting on it 😉come join us tomorrow to get into that ORANGE zone!! 💪🏽🍊🏋🏽‍♂️#orangetheory #power #otfwc #fitness #orangetheoryfitnesswc
Nutrishop Irvine is set up at #orangetheoryfitness come swing by and say hi to Will! 🤗😎 While your at it get your body fat tested for free on our In Body scale! 💪💪
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#Fitness #inbody #fitfam #nutrishopirvine #nutrishop #Healthy #Fit #Lifting #getfit #OrangeTheory #Irvine
Today we hosted @krisannechap and all her closest friends for a weekend workout! Kristen is deaf and comes to OTF 3-4 times a week 💪🏼 She wanted to show her friends what a BOSS she is!
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#keepburning #orangetheoryfitness #orangetheory #otf #otfwestlakeatx #workout #fitness #memberspotlight #bragboard #cardio #rowing #hiit #orangezone #splatpoints
If you’ve never been to @otf_littlerock you NEED to!! Your first class is free plus you get to come hang out with me!!😘 Clearly I’m beating @munch_fitness rowing! 🧡💪🏼🍊 #orangetheoryfitness #otf #orangetheory #basepushallout #keepburning #fitnessclass #rowing #waterrower #friendlycompetition #rowrowrowyourboat @orangetheory @friendsoforangetheoryfitness
SIX years ago today, my world changed forever!! I am not really sure when this itty bitty 8 lb 12.5 oz baby boy turned into such a handsome, thoughtful, sweet, cool, AMAZING little boy! I remember the very second he was born and I will never forget how I felt at that moment as we welcomed our first baby into the world! I hope you always follow your heart, are a leader and not a follower, remain kind hearted and follow God’s path for your life! You were born to shine!!! Happy Birthday to the boy that called me “Mommy” first!!!! I hope this is the best birthday yet! My baby you will always be and I love you more than life itself!!!
SIX years ago today, my world changed forever!! I am not really sure when this itty bitty 8 lb 12.5 oz baby boy turned into such a handsome, thoughtful, sweet, cool, AMAZING little boy! I remember the very second he was born and I will never forget how I felt at that moment as we welcomed our first baby into the world! I hope you always follow your heart, are a leader and not a follower, remain kind hearted and follow God’s path for your life! You were born to shine!!! Happy Birthday to the boy that called me “Mommy” first!!!! I hope this is the best birthday yet! My baby you will always be and I love you more than life itself!!!
Power x3 complete 💥! Woke up with something crazy going on in my stomach, ((it still hurts 😢), but powered through 3 workouts anyway 💪I🙆🍊💥! Loved the workout 😍. Definitely a rare occasion for me to get 21 splats in a 3G class 😮. And my graphs we're almost all perfect 😍. Definitely started to get a bit tired in the 90 😂. My pop squats were looking like 💩 and I definitely got called out on that 😳😂. Definitely a productive Saturday morning at the Orange. Now what do ai eat 🤔?!?! Hopefully I can be productive and finish these nutrition webinars today 😊! #power #powerday #gains  #goals #tired #powerhour #sprinting #otf #orangetheory #orangetheoryfitness  #morelikeorangetherapysometines😂 #otf2600club #iseeyou2700classes🤔😱 #qualityoverquantity #irestwhenimtired #TeamTransformer #day423#fitness #fitfam #thebeastneedstoeat #hangry #notalazysaturday #beastedthoserows
Power x3 complete 💥! Woke up with something crazy going on in my stomach, ((it still hurts 😢), but powered through 3 workouts anyway 💪I🙆🍊💥! Loved the workout 😍. Definitely a rare occasion for me to get 21 splats in a 3G class 😮. And my graphs we're almost all perfect 😍. Definitely started to get a bit tired in the 90 😂. My pop squats were looking like 💩 and I definitely got called out on that 😳😂. Definitely a productive Saturday morning at the Orange. Now what do ai eat 🤔?!?! Hopefully I can be productive and finish these nutrition webinars today 😊! #power  #powerday  #gains  #goals  #tired  #powerhour  #sprinting  #otf  #orangetheory  #orangetheoryfitness  #morelikeorangetherapysometines 😂 #otf2600club  #iseeyou2700classes 🤔😱 #qualityoverquantity  #irestwhenimtired  #TeamTransformer  #day423 #fitness  #fitfam  #thebeastneedstoeat  #hangry  #notalazysaturday  #beastedthoserows 
Survived my first 90 minute! 💀💀💀
Survived my first 90 minute! 💀💀💀
We're doing this! The delivery came at a great time bc now I'm on doc's orders to lay off exercise for a month. A MONTH, Y'ALL. I'm going to take this opportunity to get organized, focus on goals, and cook all the things. .
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#otfnation #orangetheory #keepburning #weightlossjourney #weightloss #workouts #fitness #motivation #fitspiration #goals #wholebody #orangetheoryfitness #basepushallout #bujo #bulletjournal #bulletjournaling #focusonthepositive
Did you know that a pound of fat contains 3500 calories?! Help us burn those calories! The whole week before Thanksgiving we are recording all of the calories burned each day! Check out our turkey to see how much we burned that day. Go team! 
#otfbountiful #orangenation #fitness #motivation #utahfitfam #turkeyburn #orangetheoryfitness #orangetheory #thanksgiving #iburnfor #burn
S P I N A C H  B O M B S

Blend handful of Spinach (or Power Greens) + water 
Pour into ice cube tray + freeze. 
Great addition to smoothies + so easy to throw in no matter the flavor!
S P I N A C H B O M B S Blend handful of Spinach (or Power Greens) + water Pour into ice cube tray + freeze. Great addition to smoothies + so easy to throw in no matter the flavor!
Road tripping it! And as always, being an Orange Ambassador! 🍊 #roadtrip#vibes#orangetheory#coach#lifestyle#lovelife#happy#healthy#otf#otffarragut#otfknoxville
Mad respect for @larry9916! This man is just a few years out of his 7 bypass open heart surgery and he KILLED it at OTF today. He is soon to be 72 years old and he showed all of us today what effort and dedication to fitness looks like!
Mad respect for @larry9916! This man is just a few years out of his 7 bypass open heart surgery and he KILLED it at OTF today. He is soon to be 72 years old and he showed all of us today what effort and dedication to fitness looks like!
No excuses #otfnatick!! Can’t get into a class tomorrow with Coach Ashley ? Join Coach Kristin at @athleta @ 9:00 am. If you are not an earlier riser, we have  an exclusive TRX/ Rowing clinic @ 12:00 pm. #keepburning #alldayeveryday
No excuses #otfnatick !! Can’t get into a class tomorrow with Coach Ashley ? Join Coach Kristin at @athleta @ 9:00 am. If you are not an earlier riser, we have an exclusive TRX/ Rowing clinic @ 12:00 pm. #keepburning  #alldayeveryday 
Soooooo we didn't die- we pushed our bodies past uncomfortable to keeping our bodies burning calories for up to 36hours after our workout🤔💯💪🏽#orangetheory #CR7 #rebuild #herbalife #h2o #fitwomen #friends #memories #wework #welaugh #burncalories #teamnoexcuses
Happy 100 workouts @pentland4real 🔥💪🏻 No better way to celebrate in than a Saturday burn with the squad! 🍊🎉🍾#otfnation #orangetheoryfitness #orangetheory #squad #fitfriends #otftaylor #100more #nothingfeelsbetterthanafinishedworkout #winnipeg #fitness #fitspo
We’re always reminding ourselves about how important it is to listen to our bodies. Whether this means an extra long stretch sesh or opting for the strider/bike instead of the treadmill, there are so many ways to modify workouts when your body needs it. We know when to push ourselves and also when to take it easier to avoid causing more serious injuries. Today, a long stretch was critical after a week of tough workouts🏋🏼‍♀️🚴🏼‍♀️
We’re always reminding ourselves about how important it is to listen to our bodies. Whether this means an extra long stretch sesh or opting for the strider/bike instead of the treadmill, there are so many ways to modify workouts when your body needs it. We know when to push ourselves and also when to take it easier to avoid causing more serious injuries. Today, a long stretch was critical after a week of tough workouts🏋🏼‍♀️🚴🏼‍♀️
With a vast selection of quality pre-workouts from ones that will give you sweet energy to others that will give you an awesome pump💪, we have the right one for you that will pump you up and make you want to crush your workouts 💥 💥 
Our staff will point you in the right direction to find the pre-workout for you! 😄
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#nutrishopnation #nutrishopboise #nutrishopmeridian #teamnutrishop #nutrishopusa #goldsgymmeridian #johnnysfitclub #axiomfitness #otf #orangetheory #otfmeridian #idahofitnessfactory #iff #freedomfitness #freedomfitnesscoaching #dreambody #gethirtidaho #crunch #crunchmeridian #crunchfitness #crunchgym #f45training #planetfitness #camprhinoboise #truthinfitness #otffamily #thisisboise #boisestate #bsu
With a vast selection of quality pre-workouts from ones that will give you sweet energy to others that will give you an awesome pump💪, we have the right one for you that will pump you up and make you want to crush your workouts 💥 💥 Our staff will point you in the right direction to find the pre-workout for you! 😄 . . . #nutrishopnation  #nutrishopboise  #nutrishopmeridian  #teamnutrishop  #nutrishopusa  #goldsgymmeridian  #johnnysfitclub  #axiomfitness  #otf  #orangetheory  #otfmeridian  #idahofitnessfactory  #iff  #freedomfitness  #freedomfitnesscoaching  #dreambody  #gethirtidaho  #crunch  #crunchmeridian  #crunchfitness  #crunchgym  #f45training  #planetfitness  #camprhinoboise  #truthinfitness  #otffamily  #thisisboise  #boisestate  #bsu 
Proof that I️ did workout...🙌🏾
Proof that I️ did workout...🙌🏾
We had a blast this morning at the #TurkeyTrot supporting our awesome members 💪🏼🍊🔥 ask us about more upcoming local races you can be apart of to showcase your skills and #BURN off that turkey!! #5k #race #runners #run #delraybeach #rundelraybeach 
#otfeastdelray #Orangetheoryfitness #orangenation #orangefamily #otfnation #orangetheory #workout #fitness #motivation #inspire #inspiration #motivational #fitspo #igdaily #basepushallout #goals
We had a blast this morning at the #TurkeyTrot  supporting our awesome members 💪🏼🍊🔥 ask us about more upcoming local races you can be apart of to showcase your skills and #BURN  off that turkey!! #5k  #race  #runners  #run  #delraybeach  #rundelraybeach  #otfeastdelray  #Orangetheoryfitness  #orangenation  #orangefamily  #otfnation  #orangetheory  #workout  #fitness  #motivation  #inspire  #inspiration  #motivational  #fitspo  #igdaily  #basepushallout  #goals 
Y llegamos a los 6000 splat points!! 💪💪 @otfapoquindo @orangetheory @splatman #orangetheoryfitness #orangetheory #splatpoints #otfapoquindo #otfsantiago #otf @friendsoforangetheoryfitness
🎉 WINNER ALERT 🎉 
Congratulations to Stephanie Larocque (@steph_therock) on winning 50$ @rachellebery! Thanks again to everyone who participated in the orange man / orange women contest!
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#orangetheoryfitness #otfnation #otfcanada #otftmr #townofmountroyal #orangetheory #contest #winner #hideandgoseek #fitnessstudio #grouptraining #heartratetraining #heartratemonitor #personaltrainer #wechangelives #best1hourworkout #montreal #mtlmoments #mtlfitness #keepburning
🎉 WINNER ALERT 🎉 Congratulations to Stephanie Larocque (@steph_therock) on winning 50$ @rachellebery! Thanks again to everyone who participated in the orange man / orange women contest! ____ #orangetheoryfitness  #otfnation  #otfcanada  #otftmr  #townofmountroyal  #orangetheory  #contest  #winner  #hideandgoseek  #fitnessstudio  #grouptraining  #heartratetraining  #heartratemonitor  #personaltrainer  #wechangelives  #best1hourworkout  #montreal  #mtlmoments  #mtlfitness  #keepburning 
This was grueling. So THIS is what it means when coach tells us to “empty the tank”. Grant it at 7AM, I’m feeling like I’m already running on E. Coach Mike @k1ng_bravo at @orangetheoryfitnesslakeridge kicked our butts this morning! I was so mad during today’s session, thought about taking a walk after every tread block, and was mentally done 3/4 of the way. After seeing that I burned 660 calories on the screen, I realized it was so worth it. I emptied the damn tank! 34 lbs down and still going. I think I earned myself a ribeye tonight. This was rough... #fitnessjourney #justsaynotofaddiets #personalbest #otf #epoch #orangetheoryfitnesslakeridge #nopainnogain #workit #hiitworkout #fitnessgoals #crushinggoals #gymresults #bikinibodygoals #orangetheory #cardio #highintensityintervaltraining #afterburn
This was grueling. So THIS is what it means when coach tells us to “empty the tank”. Grant it at 7AM, I’m feeling like I’m already running on E. Coach Mike @k1ng_bravo at @orangetheoryfitnesslakeridge kicked our butts this morning! I was so mad during today’s session, thought about taking a walk after every tread block, and was mentally done 3/4 of the way. After seeing that I burned 660 calories on the screen, I realized it was so worth it. I emptied the damn tank! 34 lbs down and still going. I think I earned myself a ribeye tonight. This was rough... #fitnessjourney  #justsaynotofaddiets  #personalbest  #otf  #epoch  #orangetheoryfitnesslakeridge  #nopainnogain  #workit  #hiitworkout  #fitnessgoals  #crushinggoals  #gymresults  #bikinibodygoals  #orangetheory  #cardio  #highintensityintervaltraining  #afterburn 
Some days, I feel like I am a constant ball of stress, running from one event (or job) to another barely keeping up 🙇🏻‍♀️ And some days, like today, when I wake up and knock out a 90 minute @orangetheorycharlotteuniv workout, clean the house, organize my closet, and go grocery shopping all before noon, I feel on top of the world👩🏻‍🎤 This is what being an adult is like, huh? 🙃
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👚: @workforyourbeer
👟: @reebok
💇🏻‍♀️: @alchemytheworks
📷: @dani_nicole_photography
Some days, I feel like I am a constant ball of stress, running from one event (or job) to another barely keeping up 🙇🏻‍♀️ And some days, like today, when I wake up and knock out a 90 minute @orangetheorycharlotteuniv workout, clean the house, organize my closet, and go grocery shopping all before noon, I feel on top of the world👩🏻‍🎤 This is what being an adult is like, huh? 🙃 . . . 👚: @workforyourbeer 👟: @reebok 💇🏻‍♀️: @alchemytheworks 📷: @dani_nicole_photography
Saturday morning #afterburn. 🔥
Fit is not a destination, it’s a way of life.
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#Orangetheory #orangezone #weekendwarriors #cltfitness #keepburning
Can anyone guess which OTF Coach this is? Let's give you a hint...She's such a great weekend motivator! Comment your guess below! The first person to guess the right answer, will win a little prize!
Can anyone guess which OTF Coach this is? Let's give you a hint...She's such a great weekend motivator! Comment your guess below! The first person to guess the right answer, will win a little prize!
Congrats to member @jsunderwood who hit a PR of an 11mph 30 second all out today in Coach Mikes class! Keep on crushing it Jane!
Congrats to member @jsunderwood who hit a PR of an 11mph 30 second all out today in Coach Mikes class! Keep on crushing it Jane!
Manmussauchmalwastun#OrangeTheory
The 3G workout is no joke! New PR for splat points and calories burned, if there is such a thing.
#otf_crownpoint #orangetheorycrownpoint #orangetheory #keepburning #splat
The face you make when you haven’t been to the gym consistently in a minute...more like a few months...😳 I’m slightly motivated 🤣
The face you make when you haven’t been to the gym consistently in a minute...more like a few months...😳 I’m slightly motivated 🤣
A little Saturday morning Tornado to get the day started 🌪🌪
#orangetheoryfitness #orangetheory #otf #fit #fitness #fitfam #keepburning
Hey OTF fam we did our draw for two tickets to tonight’s rush game and some rush swag! Congratulations to Kristen Shropshire!! Come on in and pick up your prize! #gorushgo💚 #saskatchewanrush #otfsaskatoon #otffamily #orangetheory #saskatoon #yxe