are you tired of seeing pumpkin foods & hearing me talk about how much i LOVE fall yet ??? sorry i just can't help it i'm obsessed 🤷🏻♀️oh and a few days ago i ran a poll.. "is fall the best season" and it ended at 82% yes and 18% no with 76 voters soooo its official, fall is #BAE 🍂🎃🍁 have a good hump day friends - i know i say this a lot but i'm gonna say it again - remember to smile & be grateful for alllllll the wonderful things in your life 😘
#pumpkinsmoothie 👉🏻 the base is my usual (posted it a few posts back) & topped this one with @purely_elizabeth + @thrivemkt pumpkin seeds + @vansfoods cinnamon heaven gf cereal + @onceagainnutbutter organic cashew buttttaaaa
Baked Chicken Breast seasoned with kosher salt, freshly ground black pepper, turmeric, and a special blend of spices. Paired with Steamed Broccoli all over a bed of Rainbow Quinoa. Mmm, Mmm, Mmmmmm so much good stuff 😋 Go to the link in my bio, or straight to gimmemymeals.com to order yours today!
Afternoon guys! 🙌We're so happy to be supporting @madeinhackney
in their crowdfunding bid, which is needed to help secure the project for the next 5 years! 🍃The community kitchen does amazing work, with a goal of helping 10,000 people lead healthier, happier lives through plant-based foods. To get involved - crowdfunder.co.uk/made-in-hackney-1
Introducing todays lunchtime special: NACHO BOWLS WITH REFRIED BEANS TOPPED WITH SALSA, GUACAMOLE AND CHEESE! Of course they're #vegan and #nongluten too (we also have dairy cheese for those who fancy it 🐮) Lunch is served from 11:30 - 15:00 so come on in and join us.
We have so many exciting events coming up at The Source Wollongong! Tickets are essential so head to our Facebook page to get yours 👉🏻 just search “The Source Bulk Foods Wollongong” & head to our 'Events' tab!
Raw cacao probiotic protein balls are always a hit! 😋 They're great for hiding the less-popular nuts (eg walnuts), seeds (eg petitas) and dried fruit (eg dates), as well as boosting probiotics and protein intake. We add our favourite organic essential oils too. Today's flavours were choc-mint and choc-orange. .
Ingredients (makes about 25 balls): 400g raw organic nuts of your choice. We used almonds, brasil nuts, pecans, walnuts and cashews today.
400g raw organic dried fruit. We used inca berries, goji berries and Iranian dates.
2 tbs organic coconut oil
3 tbs organic tahini
2 tbs organic raw cacao powder
2 tbs organic shredded coconut
3 tbs Miessence Complete Protein Powder
1 tbs Miessence InLiven Probiotic Superfood
1 tsp unrefined sea salt
A few drops of organic essential oils eg peppermint
Mix, roll and enjoy! 😎.
WHAT IS IT?
100% ORGANIC MACA POWDER – High In Vitamins B1,B2, C and E – High In Nearly 20 Amino Acids – Amazing Hormone Balancer and Strength Booster
SIZES AVAILABLE: 200g
Originally from South America Maca root contains carbohydrates, high in protein, healthy fats and valuable fiber.In addition, Maca is rich in iron, copper, calcium, zinc and trace elements. The maca plant was used in folk medicine to strengthen the Immnunsystem and mental performance. Maca is especially beneficial for athletes who want to improve their strength and endurance.
HOW TO USE?
Mix one tablespoon in your salad, breakfast muesli or any other snacks. We recommend 2 tablespoons daily. #fit#fitness#health#healthy#healthyfoods#organic#organicfoods#supplements#organicsupplements
“The bowel-wise person is the one who is armed with good knowledge, practices discrimination in his eating habits and walks the path of the higher life. His days are blessed with health, vitality, optimism and the fulfillment of life’s goals. He is a blessing and source of inspiration to family and associates. His cheerful disposition comes from having a vital, toxin-free body made possible by the efficient, regular, and cleansing action of a loved and well-cared for bowel.” Dr. Bernard Jensen
Hoy volvemos a la #avena para desayunar. Reconozco que es mi desayuno favorito, casi podría comerla todos los días, pero corro el riesgo de que en casa me echen por la ventana 🙅🏻♂️🙅🏻♂️🙅🏻♂️ Y es que admite casi todo lo que le eches, hoy tomamos
✔️ Avena con manzana y cacahuete
✅ 60 grs de copos de avena integral sin gluten
✅ 250 grs de leche de avena
✅ 1 manzana (a mi me gustan las dulces)
✅ Crema de cacahuete ✅ Almendras crudas .
. 👉🏻 Con rice & grain cooker de #Lekue
1️⃣ Pelamos y descorazonamos la manzana. La picamos a trocitos, en casa preferimos que sean pequeños, se cuecen mejor y los peques los disfrutan más.
2️⃣ Echamos la manzana, la avena y la leche vegetal en el cooker. Programamos 4 minutos a 900 de potencia.
3️⃣ Cuando termine, dejamos reposar 3 minutos y servimos acompañado de la crema de cacahuete y almendras. .
No sé a lo que sabría la ambrosía de los dioses, pero seguro que era algo parecido a esto 👍🏻
Parafraseando a @lavecinarubia... "Comer bien es de guapas" y de guapos, ¿no? .
Glam up with some certified organic bronzing dust and mineral blush powder at 50% off for the next few days. For those who want the best of natural cosmetics. Delicately scented with pure organic rose essential oil 🌹🌹🌹. Personally I use the Bronzing Dust powder for when I go out whereas the Berry shimmer creme is in my 👜 at all times, perfect for cheeks, eyes and even as a light shining 💋 creme. The Shimmer Creme is also 50 % off until 20.10 unless sold out prior. Link in the bio if you are after organic skin care and just want to pay half price. Ships to most countries, message me if you have any questions❤❤❤
Tasty Tuesdays! 😋 Matcha and your palate: the many tastes, aromas, and flavors of Matcha green tea!
Uji Matcha or Kagoshima Matcha? Does it really matter?
While Japanese and Chinese Matcha vary greatly, there is a pending question of whether Matcha from different regions of Japan differ! Japan’s unique climate and rich history to Matcha and green tea preparation makes us wonder if it really matters where you get your Matcha from.
We say yes! We love Uji-Matcha, which is why we grow and harvest our Matcha in the heart of Uji city, located in the Kyoto prefecture!
What makes Uji-Matcha so good?: The characteristic sweet, earthy, and umami taste! Not only that, but Uji city has the oldest history with regards to Matcha and is the center for all green tea production in Japan!
Much like Texas peaches, Florida Oranges, and Idaho Potatoes, Uji-Matcha is renowned all across Japan!
You can read more on Matcha here! ---> www.marimatcha.com/buy-matcha-green-tea ~
🌿 Don't forget that our finest ceremonial grade Matcha is on sale at www.marimatcha.com! 🌿 For a limited time only, we are having a buy 2 get 10% off your entire order exclusive discount!
More for yourself or for a fellow Matcha-lover -- order double the amount for 10% less!
Click here to share the love ---> https://goo.gl/K3Ohjy
Only want one? No worries! You can still use our INSTAMATCHA15 discount for 15% your first order of our ceremonial grade Matcha!
Click here to apply discount ---> https://goo.gl/aujJ9f
Or click here to order on Amazon ---> https://goo.gl/K3Ohjy
#love#matcha#matchatea#matchalatte#matchalover#matchagreentea#greentea#greentealatte#tea#tealover#health#healthy#healthyeating#healthylifestyle#healthyeats#healthychoices#healthyfood#healthyliving#antioxidants#organic#organicfoods#natural#zen#detox#glutenfree#vegan#japan 📷 Beautiful IMG by: @jen_dng
Madison!!! Down 9lbs, I am so excited for you. Loved getting that text yesterday! It has been so fun getting to work with you these past few weeks. Shouting you out big time for #TeamTuesday !
Madison and I met through her cousin who I went to college with and another sorority sister of mine, Paige! Yesterday she texted me "i weighed myself friday and it had been a little over two weeks since i started and i lost 9 lbs! I feel good.” She also mentioned that she loves not slaving over meal prep just to be 'healthy.’ I hear yah girl that was my life for wayyy too long!
Keep it up Madison, you’re doing great!!
Nature is the source of all true knowledge 🌳 She has her own logic, her own laws 😚 She has no effect without cause nor invention without necessity. Leonardo da Vinci
We can learn from nature 🍃
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My other health blog http://ahealthfullifestyle.com 🍋
Dinner with a side of fermented sauerkraut! Fermentation can preserve food nutrients and even make them more digestible. Fermented food also packs a probiotic punch which is great for your gut and overall health! #elevays#fermentedfoods
Some of the goods I brought with me today for my long day of class and work 👉🏻 my sweet potato curry + vanilla 4% @siggisdairy + the maple sea salt @rxbar + and my @healthyhumanlife to stay hydrated (use code NBRACH10 for a discount on their Amazon store 😊)