TRADITIONAL CHINESE BODY ⏰
This is one of the things I loved learning about last year, and still swear by it today. Did you know it is believed each organ has its own point of highest and lowest energy?
5 - 7 am is the time of the Large Intestine making it a perfect time to have a bowel movement and remove toxins from the day before.
7-9am is the time of the Stomach so it is important to eat the biggest meal of the day here to optimize digestion and absorption. Warm meals that are high in nutrition are best in the morning.
9-11am is the time of the Pancreas and Spleen, where enzymes are released to help digest food and release energy for the day ahead.
11am- 1pm is the time of the Heart which will work to pump nutrients around the body to help provide you with energy and nutrition. This is also a good time to eat lunch and it is recommend to have a light, cooked meal.
1-3pm is the time of the Small Intestine and is when food eaten earlier will complete its digestion and assimilation.
3-5pm is the time of the Bladder when metabolic wastes move into the kidney’s filtration system. Another cup of tea is advised as is drinking a lot of water to help aid detoxification processes.
5-7pm is the time of the Kidneys when the blood is filtered and the kidneys work to maintain proper homeostasis!
According to TCM, Foot is just like our body. Each location on the foot plate represents different organs. .
Foot massage is good for our health...
Zodiac Teas link in my bio. Capricorn has a feminine duality, earth element and cardinal in quality. Capricorn traits tend to include reserved, prudent, patient, uses cunning instead of force, seeks security, acquisitive, disciplined, determined, and quick to seize opportunity. The ruling planet of Capricorn is Saturn the planet of obstacles, limitation, strain, restriction, and discipline. The energy of Capricorn is strong down to earth energy and being that it's the sign falling under the full moon now is the time to set goals you've wanted to accomplish, start new things, show us your true potential through discipline. Mantra for the weekend is I USE. I use my gifts to serve the greater good. I used my voice to speak positive things. I USE.
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Which is, by the way... the definition of a facial in the bath. Bath time is the best time and if you're with me on this then allowing yourself to relax for 25 minutes in this skin revitalising elixir treatment.
It's made up of 84 minerals that you are able to absorb transdermally. Bashail’s unique salt and oil formulas work synergistically together pulling toxins out of your tissues and organs, decreasing inflammation throughout the body, exfoliating the skin enveloping your body in nutritive oils which exfoliate, balance and hydrate your body, get involved and pre order from the link on my page ☝🏽
I tried it last weekend and then had the deepest sleep for 11 hours! I woke feeling fully rejuvenated. Guaranteed to leave you feeling 💯 the biggest thank you @wholovesyouuk for creating this bag of magic ✨
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Choose according to your Sun, Moon, Or Rising Sign
These blends are each unique, with herbs associated with thus planet of the sign. They help you balance out your characteristic, attitudes, behaviors, and faults due to being over active. Each sign is also associated with areas of the body. Pay attention to how the organs related to your sign have been treating you. External use only.
Aries: Head, Face, Brain
Taurus: Throat, Neck, Thyroid, Vocal Tract
Gemini: Arms, Lungs, Shoulders, Hands, Nervous System, Brain
Cancer: Chest, Breasts, Stomach, Alimentary Canal
Leo: Heart, Chest, Spine, Spinal Column, Upper Back
Virgo: Digestive System, Intestines, Nervous System
Libra: Kidneys, Skin
Scorpio: Reproductive System, Sexual Organs
Sagittarius: Hips, Thighs, Liver, Sciatic Nerve
Capricorn: Knees, joints, Skeletal System
Pisces: Feet, Toes, Lymphatic System