Contest time! You still have time to enter the Fall Contest and win a 1-hour customized training session with me. If you win, we can work on flexibility with an Essentrics session, personal training to target strength, cardio, or flexibility, or movement coaching to help you be less sedentary. I am a mobile and online coach and train, so I will come to you - in central Ottawa or via Skype.
Visit my website and click on the “Fall Contest” tab, then follow the instructions to enter your name. The contest closes at midnight on Monday, October 9th. Draw takes place live on Facebook on Tuesday, October 10th.
@soniiapabla and her sister @yourindiangirl go waaaaaayyy back with us from the starting of our team 💕 Photoshoots, music videos, pageants, engagements... we've been through a lot together 🤗 I'm so amazed watching you two grow over the past what - 8 years now? - and become the amazing women you are! Xox
Why does a new client appointment take longer than a regular appointment?
We take the time to get to know Y O U!
We start of each new appointment with a consultation getting to know you, what you're looking for and answering any questions you may have about the process.
Every set of eyelash extensions are customized to your individual features, desire and lifestyle 💕
Join us this Friday for Vision Night at @groundedottawa - a girls night out with a Purpose!
During this inspiring and heart-centred event we will guide you in creating your own Vision Board and teach you how to use it as a powerful goal setting and manifesting tool ✨
Apps, champagne and workshop materials included in your ticket. •