Families who play together stay together! Include your children in your fitness goals this half term & help them create positive associations with exercise. It doesn’t need to be reps & sets but play active games & sports together. Good digital detox time & often allows good connection & conversation with your young people. Let them lead? #halftermfun#halfterm#digitaldetox#exercisethroughplay#outdoorfitness#familyfitness
2 months ago, someone told me he needed to stretch his quads, since then I used my body to figure out what works the best .... and I have a pair of ok flexible quads now... and he would say I could never do that @jennasung .. btw.thank you @stierclothing showed me that ...
Apnika ierastā sporta zāle? 🤷🏼♀️
Vēlies vingrot svaigā gaisā? 🌲🍃
Outdoor "pagale" workout būs Tavs jaunais izaicinājums! 🐯
Video Apkopoju 3 labākos kompleksos vingrinājumus ķermenim un prātam! 💪🏻
Izaicinu savus cīņu biedrus - @ilari.o.una @idalecka @a_balode @ariina_grjoza @inese.visuals @auzinanna @maraeng . 👉🏻👉🏻👉🏻Video un atsauksmes no Jums!
Kā arī milzīgs paldies par super extra not sweat + breath sporta ekipējumu - SIA "Steinbergucilts"! 👊🏻👍🏻😎
Transformation Tuesday ... Meet Sarah who joined me this time last year. Sarah was lacking motivation and not training much roll forward to today Sarah has lost weight built muscle and is achieving her goals including running half marathons and regular 10k runs well done Sarah dedication and determination pays off @sarahcliss #immortalfamily#immortalfit#outdoorbootcamp#outdoorfitness#hiit#personaltraining
MWA, SYDNEY 💙 the home of half of our beloved brands 👐such an iconic city, with it's inspiring architectural designs, big blue sea and sky, and a love for the great outdoors, it's no surprise that the activewear coming out of this city is AMAZING 💙💙keep it up, legends @nimbleactivewear @runningbare83 @thisisfirstbase @p.e.nation @dharmabumsactive @yellow.willow.yoga
Life with pre-school children doesn't have to be smelly soft plays and manic play dates. ...
Introduce them to the concept of outdoor adventure while you rediscover your freedom to exercise. ...
You just need a decent Running Buggy and off you go!
Head to our website (link in bio) to book your running buggy (phone) consultation 📞☎️📱
Nothing quite describes the feeling of making someone feel good about themselves and improving there self confidence. That's really what we strive for and want everyone of our clients to feel the best they can and love who they are 👌🏼Never be afraid to ask a question because there will always be someone willing to lend a hand.
Get READY to get pumping!
If you haven't yet heard, our superstar pack leader and man behind the movement: Reuben Leong @reubenjleong will be leaving our sunny shores for New Zealand soon!
We know it's sad news so come tomorrow, he'll be bidding farewell in style by leading his very last training session! Come support and celebrate with him this Wednesday and invite your friends/mates/colleagues cos it's gonna be RAD! 💦💦
For more info, drop us a message and we'll get in touch.