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#outdooryoga medias

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#kingpigeonpose #позацаряголубей

One of my favorite poses - easy to do, looks nice 😁 🕉

Одна из моих любимых асан. Выглядит красиво, делать просто. Да, проще сделать, чем выговорить название - эка пада раджакапотасана 😲

#international_yogis #outdooryoga #yogaindubai #yogadubai #dubaiyoga #fitnessindxb #yogamotivation #stretching #yogaforbeginners #yogatips #borntobeyogi #yogaeverywhere #yogateacher #stopdropandyoga #workout #йогадляначинающих #йога #растяжка #стретчинг #гибкость
#kingpigeonpose  #позацаряголубей  One of my favorite poses - easy to do, looks nice 😁 🕉 Одна из моих любимых асан. Выглядит красиво, делать просто. Да, проще сделать, чем выговорить название - эка пада раджакапотасана 😲 #international_yogis  #outdooryoga  #yogaindubai  #yogadubai  #dubaiyoga  #fitnessindxb  #yogamotivation  #stretching  #yogaforbeginners  #yogatips  #borntobeyogi  #yogaeverywhere  #yogateacher  #stopdropandyoga  #workout  #йогадляначинающих  #йога  #растяжка  #стретчинг  #гибкость 
You're sometimes a few words away from making someone's day a better day .
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Have a beautiful day beautiful people 👽 💜 🙏 .
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________ #hijaberyogini #hijabiyoga #flexibility #yogagirl #yogachick #yogaeverywhere #flexibility #yogaeverydamnday #yogapractice  #yogaaddict #yogisofig #yogis #yogaasana #yogini  #yogajunkie #yogajourney #sassyyogini  #outdooryoga #igyoga #practice  #armbalancelovers
Happy #fridayartasana and also my flow for @yogawesermarsch 💛 thank you for inviting me.
Also these beautiful pants by @dharmabumsactive - i received them today, ready for the next #yogawithin challenge with @aurorabowkett and @natascha_yoga ! I hereby challenge you to a mini flow 💛💛 My top a gift from Bali and @myogaswakopmund 😘😘 #desertyoga #namibia #dunes #yogaeveeydamnday  #yogaflow #outdooryoga #practiceandalliscoming #movement #sunsetyoga 🎥 by @namwizard with #goprohero5
Happy #fridayartasana  and also my flow for @yogawesermarsch 💛 thank you for inviting me. Also these beautiful pants by @dharmabumsactive - i received them today, ready for the next #yogawithin  challenge with @aurorabowkett and @natascha_yoga ! I hereby challenge you to a mini flow 💛💛 My top a gift from Bali and @myogaswakopmund 😘😘 #desertyoga  #namibia  #dunes  #yogaeveeydamnday  #yogaflow  #outdooryoga  #practiceandalliscoming  #movement  #sunsetyoga  🎥 by @namwizard with #goprohero5 
For the trailblazer, the star gazer, and the master s'more maker! This gemstone bracelet captures the glow of a campfire, and makes you feel all toasty inside. This is a perfect gift for the outdoors lover in your life (including yourself 😉)! Pairs perfectly with hot cocoa!
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Made of kyanite and carnelian, and only $29.99 in the Etsy shop! This is a limited batch so be sure to make one yours today! Link in bio
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#camping #camplife #campingtime #campvibes #outdoorslife #outdoorsy #outdoorstyle #outdooryoga #gemstonebracelet #crystallove #topazandpearl #tapbeads #redwoods #californialiving #californiacoast #californiaadventure #californiagirl #thisishowiboho #ihavethisthingwithboho #ihavethisthingwithnature #natureart #naturegirl #itsfallyall #fallstyle #fall #autumndecor #etsyjewelry #iloveetsy #campfirecooking #campfires
For the trailblazer, the star gazer, and the master s'more maker! This gemstone bracelet captures the glow of a campfire, and makes you feel all toasty inside. This is a perfect gift for the outdoors lover in your life (including yourself 😉)! Pairs perfectly with hot cocoa! 🔥 Made of kyanite and carnelian, and only $29.99 in the Etsy shop! This is a limited batch so be sure to make one yours today! Link in bio 🔝 #camping  #camplife  #campingtime  #campvibes  #outdoorslife  #outdoorsy  #outdoorstyle  #outdooryoga  #gemstonebracelet  #crystallove  #topazandpearl  #tapbeads  #redwoods  #californialiving  #californiacoast  #californiaadventure  #californiagirl  #thisishowiboho  #ihavethisthingwithboho  #ihavethisthingwithnature  #natureart  #naturegirl  #itsfallyall  #fallstyle  #fall  #autumndecor  #etsyjewelry  #iloveetsy  #campfirecooking  #campfires 
Day 6 of  #sweetseptember17 is #dancerpose #yoga  #yogaeveryday #yogachick #yogichick #yogaofinstagram #yogachallenges  #yogiofinstagram #igyoga #igyogafam #igyogacommunity #instayoga #instayogafam #igyogafam  #instayogacommunity #yogalife #yogalove #yogastrong #yogaeveryday #yogafit #yogapractice  #outdooryoga #outdooryogapractice #yogaoutside #yogaoutdoors #newengland #newenglandyogi  Hosts:❤️
@just.jessica11
@livndream1
@megan.leanne85
@the_freeranger1
@ocean_mystery

Sponsors:❤️
@tonicartistry
@consciousink
@omgoddess.clothing
@greeciegirl
@made_by_kae
@oksinya_jewelry
@willowandbirch1
@yogatops
Day 6 of #sweetseptember17  is #dancerpose  #yoga  #yogaeveryday  #yogachick  #yogichick  #yogaofinstagram  #yogachallenges  #yogiofinstagram  #igyoga  #igyogafam  #igyogacommunity  #instayoga  #instayogafam  #igyogafam  #instayogacommunity  #yogalife  #yogalove  #yogastrong  #yogaeveryday  #yogafit  #yogapractice  #outdooryoga  #outdooryogapractice  #yogaoutside  #yogaoutdoors  #newengland  #newenglandyogi  Hosts:❤️ @just.jessica11 @livndream1 @megan.leanne85 @the_freeranger1 @ocean_mystery Sponsors:❤️ @tonicartistry @consciousink @omgoddess.clothing @greeciegirl @made_by_kae @oksinya_jewelry @willowandbirch1 @yogatops
Whatever happened is good.⠀
Whatever's happening is great.⠀
What is going to happen is the best yet ✨⠀
From my meditation this morning. If you guys haven't started using Insight Timer for your guided meditations, I dunno what you're doing with your life 📿⠀
Been seeing this variation everywhere and desired to give it a try! It's so weird to take the outer hip opening away from king pigeon but I am able to focus more on opening my heart in this version 💞💗💞 also, I get a REALLY lovely opening in my front hip flexor!⠀
Wearing @onzie #onziegear #onzie 💚⠀
On my @jadeyogamats #jadeyoga #jadeyogamats 🌲⠀
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Day 3 of #HellaHipOpeners is pigeon pose.⠀
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Hosts 🌸⠀⠀⠀
@yogiaubrey⠀⠀⠀
@auri_yoga⠀⠀⠀
@elliegriffinyoga⠀⠀⠀
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Sponsors 🌼⠀⠀⠀
@aloetteofc3⠀⠀⠀
@mymalanecklace ⠀⠀⠀
@lovetucketts⠀⠀⠀
@kalayaancollection⠀⠀⠀
@elektrixlove ⠀⠀
@bunniesandzen_yoga_accessories⠀ ⠀⠀
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#septemberstrength #balancekingdom #doyouyoga #pigeonpose #kingpigeonpose #ekapadarajakapotasana #backbend #heartopener #openyourheart #ootd #yogaflow #yogababe #yogamodel #yogaphotography #yogaart #yogamat #yogapants #outdooryoga #fitnessmotivation #fitnessgirls #yoga4growth #yogaforlife #yogaeverydamnday #feeltheyogahigh #stopdropandyoga
Whatever happened is good.⠀ Whatever's happening is great.⠀ What is going to happen is the best yet ✨⠀ From my meditation this morning. If you guys haven't started using Insight Timer for your guided meditations, I dunno what you're doing with your life 📿⠀ Been seeing this variation everywhere and desired to give it a try! It's so weird to take the outer hip opening away from king pigeon but I am able to focus more on opening my heart in this version 💞💗💞 also, I get a REALLY lovely opening in my front hip flexor!⠀ Wearing @onzie #onziegear  #onzie  💚⠀ On my @jadeyogamats #jadeyoga  #jadeyogamats  🌲⠀ ⠀ Day 3 of #HellaHipOpeners  is pigeon pose.⠀ ⠀ Hosts 🌸⠀⠀⠀ @yogiaubrey⠀⠀⠀ @auri_yoga⠀⠀⠀ @elliegriffinyoga⠀⠀⠀ ⠀⠀⠀ Sponsors 🌼⠀⠀⠀ @aloetteofc3⠀⠀⠀ @mymalanecklace ⠀⠀⠀ @lovetucketts⠀⠀⠀ @kalayaancollection⠀⠀⠀ @elektrixlove ⠀⠀ @bunniesandzen_yoga_accessories⠀ ⠀⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #septemberstrength  #balancekingdom  #doyouyoga  #pigeonpose  #kingpigeonpose  #ekapadarajakapotasana  #backbend  #heartopener  #openyourheart  #ootd  #yogaflow  #yogababe  #yogamodel  #yogaphotography  #yogaart  #yogamat  #yogapants  #outdooryoga  #fitnessmotivation  #fitnessgirls  #yoga4growth  #yogaforlife  #yogaeverydamnday  #feeltheyogahigh  #stopdropandyoga 
If only we could have six more months of weather like this! Summer, don't ever leave 😣
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#yoga #emeraldisle #summer #isthisautumn #armbalance #selfpractice #parkyoga #sidecrow #parktime #trees #nature #getoutside #yay #outdooryoga #sunshine
Day 3 #HellaHipOpeners #pigeonpose 
Hosts: 🌸
@yogiaubrey
@auri_yoga
@elliegriffinyoga
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Sponsors: 🌼
@aloetteofc3
@mymalanecklace 
@lovetucketts
@theneshamaproject
@kalayaancollection
@bunniesandzen_yoga_accessories
@elektrixlove
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#hipopener #yogachallenge #yogapose #yogalove #yogaplay #yogapants #yogaaddict #yogaeverydamnday #yogabeginner #beginneryoga #yogajourney #yogajournal #fabletics #yogaoutside #yogadaily #yogafun #yogacomminity #yogi #yogini #septemberyogachallenge #yogalife #inflexibleyogis #yogisofinstagram #yogainspiration #practiceyogachangeyourworld #outdooryoga #yoga
Day 3 #HellaHipOpeners  #pigeonpose  Hosts: 🌸 @yogiaubrey @auri_yoga @elliegriffinyoga . Sponsors: 🌼 @aloetteofc3 @mymalanecklace @lovetucketts @theneshamaproject @kalayaancollection @bunniesandzen_yoga_accessories @elektrixlove . . . #hipopener  #yogachallenge  #yogapose  #yogalove  #yogaplay  #yogapants  #yogaaddict  #yogaeverydamnday  #yogabeginner  #beginneryoga  #yogajourney  #yogajournal  #fabletics  #yogaoutside  #yogadaily  #yogafun  #yogacomminity  #yogi  #yogini  #septemberyogachallenge  #yogalife  #inflexibleyogis  #yogisofinstagram  #yogainspiration  #practiceyogachangeyourworld  #outdooryoga  #yoga 
Playing with shapes and balances...here's a stop-drop-and-yoga for Jessica @eightredpetals. Would @rena8mack and @thisgoatslife like to play with me and strike a funky pose too? 🖤🐲
Playing with shapes and balances...here's a stop-drop-and-yoga for Jessica @eightredpetals. Would @rena8mack and @thisgoatslife like to play with me and strike a funky pose too? 🖤🐲
#garudasana #yoga #outdooryoga #davincihotel Come join us for some fun on the deck at the DAVINCI tomorrow morning 8:30 😃😃
These are a few of my favorite things #yoga #kayak #beach #BRAZIL
Danurasana.  Bow pose.  This used to hurt so bad.  Learning to use my upper back muscles has taken all the pain and pinch out of this.  Now I can stay here long enough to understand how it's helpful.  Someday it'll rise even higher.  Today I'll take 'doesn't hurt'. #danurasana #backbends #outdooryoga #thevueou #poolside #equinox #autumnalequinox #yoga #yogainstructor #yogini #yogaeverydamnday #fitliving #fitnesslifestyle #strongwoman #strong #yogastrong #openheart #anahata
Danurasana. Bow pose. This used to hurt so bad. Learning to use my upper back muscles has taken all the pain and pinch out of this. Now I can stay here long enough to understand how it's helpful. Someday it'll rise even higher. Today I'll take 'doesn't hurt'. #danurasana  #backbends  #outdooryoga  #thevueou  #poolside  #equinox  #autumnalequinox  #yoga  #yogainstructor  #yogini  #yogaeverydamnday  #fitliving  #fitnesslifestyle  #strongwoman  #strong  #yogastrong  #openheart  #anahata 
Happy first day of fall! The leaves are changing color and falling. 🍂 Next week is the last week for outdoor SUP Yoga. Register at www.avikamyoga.com. Only a few spots left. #supyoga #fall #outdooryoga #coolweather #holdingontosummer
La felicità che esplode inaspettata come gli zampilli d'acqua delle fontane🤗⛲️È venerdì!!!😄
Credit @fransi_18 @lorenza_ghione 🇮🇹
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#yogavibes #yogini #yogafit #yogatribe #yogajourney #yogagirl #fitnessgirl #yogafam #instayoga #activelife #yogachallenge #igersitalia #crossfit #yogaitalia #fitnessblogger #yogaeveryday #yogaeverywhere #yogadaily #inspiredyogis #yogapractice #instafitness #yogababe #fitnessblogger #inspiration #fitnessitalia #outdooryoga #yogapractice #happy #yogapose #positivevibes
La felicità che esplode inaspettata come gli zampilli d'acqua delle fontane🤗⛲️È venerdì!!!😄 Credit @fransi_18 @lorenza_ghione 🇮🇹 🇮🇹 #yogavibes  #yogini  #yogafit  #yogatribe  #yogajourney  #yogagirl  #fitnessgirl  #yogafam  #instayoga  #activelife  #yogachallenge  #igersitalia  #crossfit  #yogaitalia  #fitnessblogger  #yogaeveryday  #yogaeverywhere  #yogadaily  #inspiredyogis  #yogapractice  #instafitness  #yogababe  #fitnessblogger  #inspiration  #fitnessitalia  #outdooryoga  #yogapractice  #happy  #yogapose  #positivevibes 
Day 1 of #EndOfSummerTwist with #parivrittatrikonasana  or #revolvedtrianglepose 
Hosts:
@goodvibes_by_gracekelly
@rita_ashtangayoga 
@sarahuactive
@aerialyogaportugal 
Sponsors:
@re3life
@liquidoactive
@samadhi.pt
@iswariofficial
@ruanjostore
@yogamadeira
@lotusjapamala
@heartintentionyogaoils
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🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊
#yogajourney#myyogalife#yogainspiration#yogavibes#practiceyogachangesyourworld#yogalover#yogafit#yogaeverydamnday#yogaeverywhere#beachyoga#beachlife#outdooryoga#yogaphotography#strongwomen#loveyourself#beagoddess#shareyourlight#mindbodysoul#bikiniyoga#flexibilitygoals#balance#summervibes#summerstories#nofilter
Day 1 of #EndOfSummerTwist  with #parivrittatrikonasana  or #revolvedtrianglepose  Hosts: @goodvibes_by_gracekelly @rita_ashtangayoga @sarahuactive @aerialyogaportugal Sponsors: @re3life @liquidoactive @samadhi.pt @iswariofficial @ruanjostore @yogamadeira @lotusjapamala @heartintentionyogaoils . . 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 #yogajourney #myyogalife #yogainspiration #yogavibes #practiceyogachangesyourworld #yogalover #yogafit #yogaeverydamnday #yogaeverywhere #beachyoga #beachlife #outdooryoga #yogaphotography #strongwomen #loveyourself #beagoddess #shareyourlight #mindbodysoul #bikiniyoga #flexibilitygoals #balance #summervibes #summerstories #nofilter 
It's supposed to be late summer in Austria and there's snow on the mountain. The weather has overall been pretty miserable the whole week but today my brother and I decided to go for a hike anyway. And then the sun came out and I couldn't resist a quick stop drop and #snowga when we got to the top of the #Hochalm. #dorkyaf 🙈 for some videos from our hike check out the stories on my other account => @evaphotoblog 😊
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#Seckau #hometime #Austria
#getoutside #liveyouryoga #yogaaustria  #igersaustria  #yogaeverydamnday  #yogainspiration #yogajourney #MyYogaLife #yogaforinspiration 
#natureyoga #outdooryoga #yogalife #namaste #instayoga #instagood #yogagirl #iloveyoga #yogaeverywhere #yoga4growth #yogaeveryday #gratitude #mountainstories
It's supposed to be late summer in Austria and there's snow on the mountain. The weather has overall been pretty miserable the whole week but today my brother and I decided to go for a hike anyway. And then the sun came out and I couldn't resist a quick stop drop and #snowga  when we got to the top of the #Hochalm . #dorkyaf  🙈 for some videos from our hike check out the stories on my other account => @evaphotoblog 😊 _____________________ #Seckau  #hometime  #Austria  #getoutside  #liveyouryoga  #yogaaustria  #igersaustria  #yogaeverydamnday  #yogainspiration  #yogajourney  #MyYogaLife  #yogaforinspiration  #natureyoga  #outdooryoga  #yogalife  #namaste  #instayoga  #instagood  #yogagirl  #iloveyoga  #yogaeverywhere  #yoga4growth  #yogaeveryday  #gratitude  #mountainstories 
Today in my yin yoga practice in my bedroom,  the teacher said (a YouTube video) "tension is who you think you should be and relaxation is who you are ". That just reasonated so much with me.  Something to think about when I practice.... #relax #release #yinyang #thoughtshavepower #yoga #headstand #balance #yogaforlife #outdooryoga #blueskies #iamlistening #iamfree #blessings #grattitude #yogamom #yogalove #inspiredyogi #posetivevibes #dharma #angels #trust #love #family #breathe #namaste #selflove
Today in my yin yoga practice in my bedroom, the teacher said (a YouTube video) "tension is who you think you should be and relaxation is who you are ". That just reasonated so much with me. Something to think about when I practice.... #relax  #release  #yinyang  #thoughtshavepower  #yoga  #headstand  #balance  #yogaforlife  #outdooryoga  #blueskies  #iamlistening  #iamfree  #blessings  #grattitude  #yogamom  #yogalove  #inspiredyogi  #posetivevibes  #dharma  #angels  #trust  #love  #family  #breathe  #namaste  #selflove 
I watched Wonder Woman and taught yoga, and it was the best morning ever. Over the last year, my practice has become a lot about learning to listen to and trust myself and to know my strength. Often yoga may be perceived as a space of endless bliss. But that is not the case. Yoga is not blissful. Yoga is not passive. Yoga is work, mentally and physically. Yoga means facing adversity in the world by facing yourself. Yoga allows you to be both strong and calm. The more I practice, the more I come to know myself, to listen to my inner voice, to trust my intuition, and to carry my strength through every passing thing. Speak up, take action, stand strong with compassion. Be a peaceful warrior, just like Wonder Woman.
Full Wonder Woman 101 on the blog, and more teachings every Friday 9:30am at @projectyogarichmond ! Big thanks to all of the wonder women who practiced with me today!! 💪
I watched Wonder Woman and taught yoga, and it was the best morning ever. Over the last year, my practice has become a lot about learning to listen to and trust myself and to know my strength. Often yoga may be perceived as a space of endless bliss. But that is not the case. Yoga is not blissful. Yoga is not passive. Yoga is work, mentally and physically. Yoga means facing adversity in the world by facing yourself. Yoga allows you to be both strong and calm. The more I practice, the more I come to know myself, to listen to my inner voice, to trust my intuition, and to carry my strength through every passing thing. Speak up, take action, stand strong with compassion. Be a peaceful warrior, just like Wonder Woman. Full Wonder Woman 101 on the blog, and more teachings every Friday 9:30am at @projectyogarichmond ! Big thanks to all of the wonder women who practiced with me today!! 💪
Connect with Mother Earth and lots of friends! (Photo is @boho_barbie_'s class at @manifeststation last May!)
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#outdooryoga #grounding #earthing #yogaretreat #yogafestival #allinclusive #commUNITY #festival #yoga #stlouis #carbondale
Our path in life is never ending. The one you are on could take a turn and spin off into another path...
Don't be afraid to follow each path and see where they take you. You just never know where you might end up!!
Our path in life is never ending. The one you are on could take a turn and spin off into another path... Don't be afraid to follow each path and see where they take you. You just never know where you might end up!!
FALLEN ANGEL POSE!!!!!! ⬇️⬇️⬇️😇😇😇 It's a real yoga term - I'm just a small town gal practicing inversions and arm balances #notanangel #fallentho #yogatrippin #loveyoga #monkeyoga #fallenangel #yogateacher #seriousface #funtimes #outdooryoga #cloudsforbreakfast
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"Life isn't happening to you; life is responding to you." ~Rhonda Byrne ✨
📿Day 22 #yogaeverydamnday #yogagirlchallenge @yoga_girl
Some mornings you just have to sway in the breeze like a tree and let things happen. The Universe is responding to your thoughts and actions. Make sure they are good ones filled with ease and what feels good. Happy Fall 🍂🌦
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#stralayoga #movewithease 
#yogavibes #mediation #coloradoyogi #positivevibes #edsurvivor #strongmind #strongbody #yogachallenge #balancedliving #stralayoga #releasetension #lookwithin #yogamagic #outdooryoga #smilemore #treepose #treeposevariation #halflotus #whomadetherules #makeyourownrules #dowhatfeelsgood #telluride #fallequinox #fallishere
"Life isn't happening to you; life is responding to you." ~Rhonda Byrne ✨ 📿Day 22 #yogaeverydamnday  #yogagirlchallenge  @yoga_girl Some mornings you just have to sway in the breeze like a tree and let things happen. The Universe is responding to your thoughts and actions. Make sure they are good ones filled with ease and what feels good. Happy Fall 🍂🌦 . . . #stralayoga  #movewithease  #yogavibes  #mediation  #coloradoyogi  #positivevibes  #edsurvivor  #strongmind  #strongbody  #yogachallenge  #balancedliving  #stralayoga  #releasetension  #lookwithin  #yogamagic  #outdooryoga  #smilemore  #treepose  #treeposevariation  #halflotus  #whomadetherules  #makeyourownrules  #dowhatfeelsgood  #telluride  #fallequinox  #fallishere 
"The practice of Yoga brings us face to face with extraordinary complexity of our own being."
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Thanx @jdrm87 for always making me shine ✨
#vibrationalhealing #mindbodysoul #yogadaily
Another amazing Friday morning of #outdooryoga with my #homies Join us! Message me your email and I will add you to the list. Small group and privates available anytime upon request. Forming teen yoga for athletes and Sunday Funday Yoga at @craftcitysipin coming soon!! #yoga #light #savasana #trees #getoutside #nc #happyfall🍂🍁 #greensboroyoga #sogso #yogaeverydamnday #community #yourvibeattractsyourtribe #belight #practiceandalliscoming #practicemakepractice #bethechange #thisisyoga
Another amazing Friday morning of #outdooryoga  with my #homies  Join us! Message me your email and I will add you to the list. Small group and privates available anytime upon request. Forming teen yoga for athletes and Sunday Funday Yoga at @craftcitysipin coming soon!! #yoga  #light  #savasana  #trees  #getoutside  #nc  #happyfall 🍂🍁 #greensboroyoga  #sogso  #yogaeverydamnday  #community  #yourvibeattractsyourtribe  #belight  #practiceandalliscoming  #practicemakepractice  #bethechange  #thisisyoga 
Another headstand option for Day 3 (Friday): #InversionFusion
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⚛ Today's Movement: 
#straight to #tuck legs
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I am showing tripod arms here- which I haven't done yet because I prefer supported headstand because it's so much less pressure on your neck! But tripod is great for transitioning into other poses- like tuck to crow- I'm showing in this video. Give it a try- maybe bring legs wider than your normal crow to help give you leverage - really activate your core muscles and lift up using you finger tips to help keep you from tipping back! Let me see how it goes! 😘😘
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Hosts: 
@amyyogamomof3 (Headstand)
@aimeemasch
(Pincha)
@bowlingandyoga (Handstands)
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Awesome Sponsors:
@aquaburns (use code INVERSION15 for 15% off!) • WEARING- isn't this so cute! 
@infinitystrap
@youphoriayoga
Another headstand option for Day 3 (Friday): #InversionFusion  . . ⚛ Today's Movement: #straight  to #tuck  legs . . I am showing tripod arms here- which I haven't done yet because I prefer supported headstand because it's so much less pressure on your neck! But tripod is great for transitioning into other poses- like tuck to crow- I'm showing in this video. Give it a try- maybe bring legs wider than your normal crow to help give you leverage - really activate your core muscles and lift up using you finger tips to help keep you from tipping back! Let me see how it goes! 😘😘 . . Hosts: @amyyogamomof3 (Headstand) @aimeemasch (Pincha) @bowlingandyoga (Handstands) . Awesome Sponsors: @aquaburns (use code INVERSION15 for 15% off!) • WEARING- isn't this so cute! @infinitystrap @youphoriayoga
Day 2 of #YogisInNature challenge. #goddesspose.  Every goddess needs a pet & my pet dragon decided to get into the pic this morning! 🐉 The dragon offers strength, courage, & fortitude, something all goddesses need. 
Thank you to these amazing 🕉 hosts for putting this together: @inspired_by_jenna @colleen_theyogi @saveserenityyoga 😘🕉😘 Thank you to the wonderful sponsors @huggermuggeryoga @jewelry.yoga @earthly.roots @omsoulshop @malas_bluerock @lovealeta @coco.and.lime @inherinnerpeace 🌿
🌵
🍁
💐
🌳
🌲
#younger2day #yogafun #namaste #cleanliving #desertlife #sustainability #dragon #outdooryoga #lookbetter #feelbetter #livebetter #yoga #sanctuary #igyoga #balance #asana #fitness #strength #yogi #yogaeverywhere #yogaanywhere #yogaeveryday #yogachallenge
Day 2 of #YogisInNature  challenge. #goddesspose . Every goddess needs a pet & my pet dragon decided to get into the pic this morning! 🐉 The dragon offers strength, courage, & fortitude, something all goddesses need. Thank you to these amazing 🕉 hosts for putting this together: @inspired_by_jenna @colleen_theyogi @saveserenityyoga 😘🕉😘 Thank you to the wonderful sponsors @huggermuggeryoga @jewelry.yoga @earthly.roots @omsoulshop @malas_bluerock @lovealeta @coco.and.lime @inherinnerpeace 🌿 🌵 🍁 💐 🌳 🌲 #younger2day  #yogafun  #namaste  #cleanliving  #desertlife  #sustainability  #dragon  #outdooryoga  #lookbetter  #feelbetter  #livebetter  #yoga  #sanctuary  #igyoga  #balance  #asana  #fitness  #strength  #yogi  #yogaeverywhere  #yogaanywhere  #yogaeveryday  #yogachallenge 
🍁🍂🎃 Hello Autumn! 🎃🍂🍁
💛 It's That Cozy Time of Year 💛
#fallequinox
🍁🍂🎃 Hello Autumn! 🎃🍂🍁 💛 It's That Cozy Time of Year 💛 #fallequinox 
Celebrating the autumnal equinox and welcoming the first day of fall while honoring the sun with 108 Surya Namaskar (sun salutations) in one of my most favorite places. This hyperlapse video shows just the end part of the celebration. I was interrupted by an earthworm who wanted to join in on the fun, but I rescued him from my dangerous movements and he accompanied me in the safety of the grass 🙂. Wishing you all a happy Fall and lovely Equinox ❤️!
Celebrating the autumnal equinox and welcoming the first day of fall while honoring the sun with 108 Surya Namaskar (sun salutations) in one of my most favorite places. This hyperlapse video shows just the end part of the celebration. I was interrupted by an earthworm who wanted to join in on the fun, but I rescued him from my dangerous movements and he accompanied me in the safety of the grass 🙂. Wishing you all a happy Fall and lovely Equinox ❤️!
yaaaaa, nothing very impressive here 😂 definitely did much better with my feet apart 🤔
Day 12 of #JourneyForThePress is #presspractice .
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Host: @jadebellyyoga 🤸🏼‍♀️
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Sponsors: 
@infinitystrap 
@malas.by.the.sea 
@niyama_sports 
@yogatops 
@youphoria .
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#rocknrollyogi #yogafun #yogaeverydamnday #yogastrong #yogashenanigans #yoga #igyoga #instayoga #yogacommunity #outdooryoga #badassyoga #yogainspirations #questforthepress #morningyoga #wildthing #splits #forwardfold #fallenwarriorpose
yaaaaa, nothing very impressive here 😂 definitely did much better with my feet apart 🤔 Day 12 of #JourneyForThePress  is #presspractice  . . Host: @jadebellyyoga 🤸🏼‍♀️ . Sponsors: @infinitystrap @malas.by.the.sea @niyama_sports @yogatops @youphoria . . #rocknrollyogi  #yogafun  #yogaeverydamnday  #yogastrong  #yogashenanigans  #yoga  #igyoga  #instayoga  #yogacommunity  #outdooryoga  #badassyoga  #yogainspirations  #questforthepress  #morningyoga  #wildthing  #splits  #forwardfold  #fallenwarriorpose 
Throwback to a better day ☀️ Enjoy your weekend! I hope I'll be feeling better 💚💛
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#dancerpose #yogaoutside #yogaoutdoors #outdooryoga #yogainnature #naturegirl #letyoursoulshine #namaste
Feliz Viernes !! 💖Pose Day 4: 🐶#upwardfacingdog 
#OpenHeartWarriors
September 19th-30th
✨Gracias por este hermoso concurso ✨✨
💖HOSTS .
@hollybentley_yoga
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@alissayoga
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@natashaswinteryoga .
@coffeeandrainbows
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SPONSORS:
💘 @aloyoga
💘 @radhabeauty
💘@dharmayogawheel
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Day 1: low lunge 🌙
Day 2: fish pose🐠
Day 3: tiger🐅
Day 4: upward facing dog🐶
Day 5: wheel variation
Day 6: pigeon variation
Day 7: camel
Day 8: puppy
Day 9: upward plank
Day 10: dancer
Day 11: wild thing
Day 12: cow face
💖💖💖💖💖💖💖
#yoga #yogagram #yogapants #yogamagic #magic #magical #yogi #yogini #meditation #yogateacher #yogaart #yogapants #yogainstructor #yogafit
Feliz Viernes !! 💖Pose Day 4: 🐶#upwardfacingdog  #OpenHeartWarriors  September 19th-30th ✨Gracias por este hermoso concurso ✨✨ 💖HOSTS . @hollybentley_yoga . @alissayoga . @natashaswinteryoga . @coffeeandrainbows . SPONSORS: 💘 @aloyoga 💘 @radhabeauty 💘@dharmayogawheel . Day 1: low lunge 🌙 Day 2: fish pose🐠 Day 3: tiger🐅 Day 4: upward facing dog🐶 Day 5: wheel variation Day 6: pigeon variation Day 7: camel Day 8: puppy Day 9: upward plank Day 10: dancer Day 11: wild thing Day 12: cow face 💖💖💖💖💖💖💖 #yoga  #yogagram  #yogapants  #yogamagic  #magic  #magical  #yogi  #yogini  #meditation  #yogateacher  #yogaart  #yogapants  #yogainstructor  #yogafit 
Mermaid Life Part Two 🌊🌊🌊🌊🌊🌊
Keep calm, do Yoga and listen to the sound of the waves....
🌊🌊🌊🌊🌊🌊
So often in life, we worry about the right time, the right moment and the right way to go - actually, there is nothing to worry about. Everything is meant to be. 🙏🏼 #spirit #waves #keepcalm #yoga #instayoga #asana #pigeonpose #kapotasana #balance #ocean #beach #fitfam #fitnessmotivation #fitnessinspiration #fitgirl #mermaid #mermaidlife #blueskies #bluesea #outdooryoga #natureyoga #wildnature #mallorca #happygirl #instatravel #instafit #namaste
Mermaid Life Part Two 🌊🌊🌊🌊🌊🌊 Keep calm, do Yoga and listen to the sound of the waves.... 🌊🌊🌊🌊🌊🌊 So often in life, we worry about the right time, the right moment and the right way to go - actually, there is nothing to worry about. Everything is meant to be. 🙏🏼 #spirit  #waves  #keepcalm  #yoga  #instayoga  #asana  #pigeonpose  #kapotasana  #balance  #ocean  #beach  #fitfam  #fitnessmotivation  #fitnessinspiration  #fitgirl  #mermaid  #mermaidlife  #blueskies  #bluesea  #outdooryoga  #natureyoga  #wildnature  #mallorca  #happygirl  #instatravel  #instafit  #namaste 
Today's practice: some balancing, the toddler demonstrates tree pose and introduces a new pose called "looking at the wheelbarrow" #yogagirlchallenge #yogaeverydamnday #toddleryoga #outdooryoga
a little morning yoga on this gorgeous friday! have you checked out my website yet? #yogaeverydamnday #yogamama #yogadaily #curvyyogi #curvyyoga #veganyogi #veganyoga #veganfit #veganfitness #nomeatathlete #plantbasedfitness #fitnessdaily #instayoga #yogalover #outdooryoga
Celebrating the autumnal equinox and welcoming the first day of fall while honoring the sun with 108 Surya Namaskar (sun salutations) in one of my most favorite places. This hyperlapse video shows just the end part of the celebration. I was interrupted by an earthworm who wanted to join in on the fun, but I rescued him from my dangerous movements and he accompanied me in the safety of the grass 🙂. Wishing you all a happy Fall and lovely Equinox ❤️!
Celebrating the autumnal equinox and welcoming the first day of fall while honoring the sun with 108 Surya Namaskar (sun salutations) in one of my most favorite places. This hyperlapse video shows just the end part of the celebration. I was interrupted by an earthworm who wanted to join in on the fun, but I rescued him from my dangerous movements and he accompanied me in the safety of the grass 🙂. Wishing you all a happy Fall and lovely Equinox ❤️!
This picture, taken immediately after I failed and smashed my face into the ground, pretty accurately describes my attitude on life. Celebrate your failures!!!! In fitness, in your career, in relationships- everywhere.  Every failure in your life should be an opportunity to celebrate because you are that much closer to nailing it. Every time I'm successful in a movement or every time I advance in my career I know it came after thousands of failures. Thousands of face smashes, thousands of hours building strength, thousands of rejections and wrong turns. All given to me as an opportunity to grow. And it's this mindset that will keep me going. Always ensuring I dust myself off, laugh, wipe the blood off my chin (true story), be kind to myself and try again. 🌹✌
This picture, taken immediately after I failed and smashed my face into the ground, pretty accurately describes my attitude on life. Celebrate your failures!!!! In fitness, in your career, in relationships- everywhere.  Every failure in your life should be an opportunity to celebrate because you are that much closer to nailing it. Every time I'm successful in a movement or every time I advance in my career I know it came after thousands of failures. Thousands of face smashes, thousands of hours building strength, thousands of rejections and wrong turns. All given to me as an opportunity to grow. And it's this mindset that will keep me going. Always ensuring I dust myself off, laugh, wipe the blood off my chin (true story), be kind to myself and try again. 🌹✌
The place where I forget about everything...were negativity fades away,  where newly found strengths emerge ... is outdoors.. always.  #fuckyoucancer #fuckcancer big time . #yogainstructor #yoga #yogapose #yogalife #backbend #heartopener #cartwheelpose #outdooryoga
#Repost @_hananelazaar (@get_repost)
・・・
Announcing #Backbendingyogis running form 24th till 30th of September.
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Join us for 7 days of backbending fun. We are all yogis on a different level of a backbend so we will give you different options of poses that you can do. If you like backbends and love to have fun then this challenge is right for you join us and share the backbending love ❤
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To participate and be eligible for one of the amazing prizes from our sponsors-

1. Follow and tag all hosts: 🌼 @pigeatsfish
🌼 @_monette
🌼 @_hananelazaar 🌼 @shiziks 
2. Follow and tag our amazing sponsors: 🌸 @onzie
🌸 @lotusandmoontribe 🌸 @soulfulvibesco 🌸 @sangrowheel 🌸 @blossomyogawear 🌸 @dharmabumsactive
🌸 @mymantraactive
🌸 @premayoga_boutique
3. Repost this poster along with hashtag #Backbendingyogis and tag 3 friends to help us spread the word 
Be sure your profile is set to public, post daily, and tag all hosts!
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Daily lineup: 
1) cat/cow OR tiger pose
2) Bow pose
3) Little Thunderbolt Pose || Laghuvajrasana
4) Whild thing
5) Wheel
6) Extended Hand to Big Toe Pose in Half Camel Pose ||
Utthita Hasta Padangushtasana in Ardha Ushtrasana
7) Yogis Choice
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________ #hijaberyogini #hijabiyoga #flexibility #yogagirl #yogachick #yogaeverywhere #flexibility #yogaeverydamnday #yogapractice  #yogaaddict #yogisofig #yogis #yogaasana #yogini  #yogajunkie #yogajourney #sassyyogini  #outdooryoga #igyoga #practice  #armbalancelovers
#Repost  @_hananelazaar (@get_repost) ・・・ Announcing #Backbendingyogis  running form 24th till 30th of September. . Join us for 7 days of backbending fun. We are all yogis on a different level of a backbend so we will give you different options of poses that you can do. If you like backbends and love to have fun then this challenge is right for you join us and share the backbending love ❤ . To participate and be eligible for one of the amazing prizes from our sponsors- 1. Follow and tag all hosts: 🌼 @pigeatsfish 🌼 @_monette 🌼 @_hananelazaar 🌼 @shiziks 2. Follow and tag our amazing sponsors: 🌸 @onzie 🌸 @lotusandmoontribe 🌸 @soulfulvibesco 🌸 @sangrowheel 🌸 @blossomyogawear 🌸 @dharmabumsactive 🌸 @mymantraactive 🌸 @premayoga_boutique 3. Repost this poster along with hashtag #Backbendingyogis  and tag 3 friends to help us spread the word Be sure your profile is set to public, post daily, and tag all hosts! . . Daily lineup: 1) cat/cow OR tiger pose 2) Bow pose 3) Little Thunderbolt Pose || Laghuvajrasana 4) Whild thing 5) Wheel 6) Extended Hand to Big Toe Pose in Half Camel Pose || Utthita Hasta Padangushtasana in Ardha Ushtrasana 7) Yogis Choice . . ________ #hijaberyogini  #hijabiyoga  #flexibility  #yogagirl  #yogachick  #yogaeverywhere  #flexibility  #yogaeverydamnday  #yogapractice  #yogaaddict  #yogisofig  #yogis  #yogaasana  #yogini  #yogajunkie  #yogajourney  #sassyyogini  #outdooryoga  #igyoga  #practice  #armbalancelovers 
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at the rising of the sun and at its going down,
we remember them.

at the rustling of the leaves 
and in the beauty of autumn,
we remember them.
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#missingmymomtoday
. at the rising of the sun and at its going down, we remember them. at the rustling of the leaves and in the beauty of autumn, we remember them. . . . . #missingmymomtoday 
Finally got to experience #horseshoebend! Catching the #sunset behind it was a bonus. What a breathtaking part of #nature that's also totally analogous to my life...headed in one direction and a 180° turn in another direction. 
#newlife 
#savedbygrace 
#secondchance 
#choosejoy 
#naturalaz
#hikeaz
#az
#adventure
#yoga #outdooryoga
This is as straight as I could do😂🙌🏼🙏🏼 #LetsHeadstand day 8 headstand with both straight arms ⚡️🍂Hosts:
@auri_yoga
@wanderyogi
@twistedgalpal
@karlatafra
@nutritionistyogi
.Amazing sponsors:
@onzie
@mymantraactive
@byoganow
@anapoenergy
@todaboa

#yogachallenge #practicemakesprogress #yogaeverydamnday #yogapractice #yogalove #yogagoals #inversions #yogahispana #yogainspiration #yogaaddict #feeltheyogahigh #headstand #yogabeginner #atopederetos #retodeyoga #yogaeverywhere #beforeandafter #progressnotperfection #yogachallenge #yogafun #sirsasana #upsidedown #breathtaking #outdooryoga
This is as straight as I could do😂🙌🏼🙏🏼 #LetsHeadstand  day 8 headstand with both straight arms ⚡️🍂Hosts: @auri_yoga @wanderyogi @twistedgalpal @karlatafra @nutritionistyogi .Amazing sponsors: @onzie @mymantraactive @byoganow @anapoenergy @todaboa #yogachallenge  #practicemakesprogress  #yogaeverydamnday  #yogapractice  #yogalove  #yogagoals  #inversions  #yogahispana  #yogainspiration  #yogaaddict  #feeltheyogahigh  #headstand  #yogabeginner  #atopederetos  #retodeyoga  #yogaeverywhere  #beforeandafter  #progressnotperfection  #yogachallenge  #yogafun  #sirsasana  #upsidedown  #breathtaking  #outdooryoga 
Hello Fall🍁🍂🍃
#FallIntoFlexibility day 7
Pose : 3-legged-dog #threeleggeddog #downwardfacingdog 
Hosts✨⚡️ @robinmartinyoga @karlatafra

Sponsor: @bodyangelactivewear

#yoga #flexible #yogachallenge #challenge #playalong #fun #destress #play #fall #summer #exercise #igyoga #igyogachallenge #igfitness #instayoga #outdooryoga #yogabythebeach #wheelpose #bendyyogi #yogini #idoyoga #namaste #bendy #outdooryoga #balance
You create your own life. Moment by moment. If you don't like what you see, create again. 
_________________________________________________#outdooryoga#yogaeveryday#yoga#pinchaprogress#pincha#practiceandalliscoming#findyourtruenorth
#forawalkwithmydog#naturelovers
Follow my spooky yoga travel IG @macabreyoga •
•
I love these seated poses, especially if they also include a heart opener. Posing in front of St. Peter’s Roman Catholic Church in Harpers Ferry, WV. In my previous post, as with many of the Harper’s Ferry posts that I’ll be making, I will be referencing John Brown’s taking of the U.S. Armory in Harpers Ferry in 1859 (for more info on that, check my previous post, and I will also be going into more detail on my blog-link in bio). That attack left its mark on the town. During the attack a priest was apparently killed, and his restless spirit can still be seen wandering through the church. Witness reports claim to see him praying at the altar, and even passing through the solid stone walls. Witnesses have also heard the cries and wails of a phantom baby within the church. For those interested in visiting Harpers Ferry, they do amazing ghost tours, which Marco and I highly recommend. 
Find Macabre Yoga on Facebook!
Blog link in bio
Photo: @wolvesandwhiskey
Top: @woeandshucks •
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#spooky #travel #yogadaily #yogaeverydamnday #yogagirlsdaily #yogaeverywhere #witchywoman #girlswithtattoos #gothgirls #gothfashion #haunted #yogafit #yogajourney #yoga #whitewitch #igyoga #yogalifestyle #yogapractice #instafit #wanderlust #yogi #ghosts #outdooryoga #atlasobscura #yogisofinstagram #paranormal #livetravelchannel #travelblogger #blogger #instayoga
Follow my spooky yoga travel IG @macabreyoga • • I love these seated poses, especially if they also include a heart opener. Posing in front of St. Peter’s Roman Catholic Church in Harpers Ferry, WV. In my previous post, as with many of the Harper’s Ferry posts that I’ll be making, I will be referencing John Brown’s taking of the U.S. Armory in Harpers Ferry in 1859 (for more info on that, check my previous post, and I will also be going into more detail on my blog-link in bio). That attack left its mark on the town. During the attack a priest was apparently killed, and his restless spirit can still be seen wandering through the church. Witness reports claim to see him praying at the altar, and even passing through the solid stone walls. Witnesses have also heard the cries and wails of a phantom baby within the church. For those interested in visiting Harpers Ferry, they do amazing ghost tours, which Marco and I highly recommend. Find Macabre Yoga on Facebook! Blog link in bio Photo: @wolvesandwhiskey Top: @woeandshucks • • • • #spooky  #travel  #yogadaily  #yogaeverydamnday  #yogagirlsdaily  #yogaeverywhere  #witchywoman  #girlswithtattoos  #gothgirls  #gothfashion  #haunted  #yogafit  #yogajourney  #yoga  #whitewitch  #igyoga  #yogalifestyle  #yogapractice  #instafit  #wanderlust  #yogi  #ghosts  #outdooryoga  #atlasobscura  #yogisofinstagram  #paranormal  #livetravelchannel  #travelblogger  #blogger  #instayoga 
I love these seated poses, especially if they also include a heart opener. Posing in front of St. Peter’s Roman Catholic Church in Harpers Ferry, WV. In my previous post, as with many of the Harper’s Ferry posts that I’ll be making, I will be referencing John Brown’s taking of the U.S. Armory in Harpers Ferry in 1859 (for more info on that, check my previous post, and I will also be going into more detail on my blog-link in bio). That attack left its mark on the town. During the attack a priest was apparently killed, and his restless spirit can still be seen wandering through the church. Witness reports claim to see him praying at the altar, and even passing through the solid stone walls. Witnesses have also heard the cries and wails of a phantom baby within the church. 
Photo: @wolvesandwhiskey
Top: @woeandshucks •
•
•
•
#spooky #travel #yogadaily #yogaeverydamnday #yogagirlsdaily #yogaeverywhere #witchywoman #girlswithtattoos #gothgirls #gothfashion #haunted #yogafit #yogajourney #yoga #whitewitch #igyoga #yogalifestyle #yogapractice #instafit #wanderlust #yogi #ghosts #outdooryoga #atlasobscura #yogisofinstagram #paranormal #livetravelchannel #travelblogger #blogger #instayoga @atlasobscura @the.yogi.yoda @yoga @yogajournal @destinationamerica @travelchannel
I love these seated poses, especially if they also include a heart opener. Posing in front of St. Peter’s Roman Catholic Church in Harpers Ferry, WV. In my previous post, as with many of the Harper’s Ferry posts that I’ll be making, I will be referencing John Brown’s taking of the U.S. Armory in Harpers Ferry in 1859 (for more info on that, check my previous post, and I will also be going into more detail on my blog-link in bio). That attack left its mark on the town. During the attack a priest was apparently killed, and his restless spirit can still be seen wandering through the church. Witness reports claim to see him praying at the altar, and even passing through the solid stone walls. Witnesses have also heard the cries and wails of a phantom baby within the church. Photo: @wolvesandwhiskey Top: @woeandshucks • • • • #spooky  #travel  #yogadaily  #yogaeverydamnday  #yogagirlsdaily  #yogaeverywhere  #witchywoman  #girlswithtattoos  #gothgirls  #gothfashion  #haunted  #yogafit  #yogajourney  #yoga  #whitewitch  #igyoga  #yogalifestyle  #yogapractice  #instafit  #wanderlust  #yogi  #ghosts  #outdooryoga  #atlasobscura  #yogisofinstagram  #paranormal  #livetravelchannel  #travelblogger  #blogger  #instayoga  @atlasobscura @the.yogi.yoda @yoga @yogajournal @destinationamerica @travelchannel
I didn't come this far, to only come this far...✌️✨ Happy friday🥂 #myyogajourney #eightanglepose #yogaeverywhere #outdooryoga #playful #fun #balance #strenght #flexibility #fitnessmotivation #dowhatyoulove #lovewhatyoudo #happines
Thursday nights are for Yoga Club with @irenakmiller and my mini yogi. 🙏🏼
Thursday nights are for Yoga Club with @irenakmiller and my mini yogi. 🙏🏼
Add some muscle to your flow with Mizani Fitness Yoga + Weights class!
Add some muscle to your flow with Mizani Fitness Yoga + Weights class!
Life starts all over again when it gets crisp in the fall. -F. Scott Fitzgerald
࿔༜࿔
🍁Happy Fall Equinox 🍁
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📷 @samuelhendersonphotography .
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#fallequinox #autumn #warriorwoman #yoga #outdooryoga #mttam #california #myyogalife #practice #wildandfree #powerofshe #vinyasaflow #sfyoga #yogainspiration #optoutside #igyoga #goddess #livewildly #adventureawaits #changingseasons
Crisp air, alpaca sweaters, and mountains: can't think of a better way to spend an anniversary / birthday weekend with my love 😊🏔 .
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#LetsHeadstand days 6&7 are tripod and straight arm headstands, so I decided to tackle both in one (the real motivation here was ants crawling towards my hands, so I figured I'd move em 😂) .
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Hosts:
@auri_yoga
@wanderyogi
@twistedgalpal
@karlatafra
@nutritionistyogi
.
Amazing sponsors:
@onzie
@mymantraactive
@byoganow
@anapoenergy
@todaboa
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#igyogachallenge #headstand #tripodheadstand #ironcrossheadstand #balance #core #strength #fit #fitness #yogafit #yoga #yogi #yogaeverydamnday #yogaeverywhere #yogateacher #coloradoyoga #coloradoyogi #mountainyoga #outdooryoga #namaste
Crisp air, alpaca sweaters, and mountains: can't think of a better way to spend an anniversary / birthday weekend with my love 😊🏔 . . #LetsHeadstand  days 6&7 are tripod and straight arm headstands, so I decided to tackle both in one (the real motivation here was ants crawling towards my hands, so I figured I'd move em 😂) . . Hosts: @auri_yoga @wanderyogi @twistedgalpal @karlatafra @nutritionistyogi . Amazing sponsors: @onzie @mymantraactive @byoganow @anapoenergy @todaboa . . #igyogachallenge  #headstand  #tripodheadstand  #ironcrossheadstand  #balance  #core  #strength  #fit  #fitness  #yogafit  #yoga  #yogi  #yogaeverydamnday  #yogaeverywhere  #yogateacher  #coloradoyoga  #coloradoyogi  #mountainyoga  #outdooryoga  #namaste 
Getting into my first inversion of the day was a little rough, but when I did I found a control in #SalambaSirasana (headstand) I never had before. 
After watching this video I figured I would point out how important technique and proper set up is. I am not supporting my neck very well, and will be working on that. It felt fine, but I can tell my neck is not being supported as it should be. Getting injured from improper form is reckless and totally preventable. #learnthebasicsfirst #inversions #headstand #morningyoga #outdooryoga
Getting into my first inversion of the day was a little rough, but when I did I found a control in #SalambaSirasana  (headstand) I never had before. After watching this video I figured I would point out how important technique and proper set up is. I am not supporting my neck very well, and will be working on that. It felt fine, but I can tell my neck is not being supported as it should be. Getting injured from improper form is reckless and totally preventable. #learnthebasicsfirst  #inversions  #headstand  #morningyoga  #outdooryoga 
Practice makes me stay connected to the present moment 💕
#yogagirl #yogahongkong #yogapractice #tripodheadstand #inversion #yogainspiration #yogalove #outdooryoga #instayoga #yogagram
Is there anything more relaxing than sunset yoga? What if it was on a vineyard followed by a healthy meal and a glass of wine? One of our writers did just that last weekend with @theyogiwino at @domaineperrault at their season finale party benefitting @ovariancancercanada 🍷🤸🏻‍♀️
Is there anything more relaxing than sunset yoga? What if it was on a vineyard followed by a healthy meal and a glass of wine? One of our writers did just that last weekend with @theyogiwino at @domaineperrault at their season finale party benefitting @ovariancancercanada 🍷🤸🏻‍♀️
Practice as you are. 
I'm shaky, a little bit weak in the heart but find strength to bring myself to my breath and work on the moment I am in. Knowing that I have to be strong a rooted in truth during these winds of anxiety. Patiently waiting to hear from family and friends on the island, although each minute that does goes by there's a little more weight on my heart. Forever grateful for my practice and the blessings that follow it. .
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#yoga #anxiety #yogamedicine #balance #rootdown #chakras #align #yogaeverydamnday #pray #prayerworks #trusttheprocess #blessings #yogi #headstand #inversion #outdooryoga #gratefulheart #godbless #liveinlove #lovewins #belight #spreadlight #lightworker #heal
Practice as you are. I'm shaky, a little bit weak in the heart but find strength to bring myself to my breath and work on the moment I am in. Knowing that I have to be strong a rooted in truth during these winds of anxiety. Patiently waiting to hear from family and friends on the island, although each minute that does goes by there's a little more weight on my heart. Forever grateful for my practice and the blessings that follow it. . . . . . #yoga  #anxiety  #yogamedicine  #balance  #rootdown  #chakras  #align  #yogaeverydamnday  #pray  #prayerworks  #trusttheprocess  #blessings  #yogi  #headstand  #inversion  #outdooryoga  #gratefulheart  #godbless  #liveinlove  #lovewins  #belight  #spreadlight  #lightworker  #heal 
true love is born from understanding~buddha 🔆amazing padangustha dhanurasana by @cherylfyoga wearing olive amber bra and studio legging 👌
true love is born from understanding~buddha 🔆amazing padangustha dhanurasana by @cherylfyoga wearing olive amber bra and studio legging 👌
#Rockyourworld2017 🖤
Day 4️⃣ #Armbalance •
Nothing is so strong as gentleness and nothing is so gentle as true strength 🖤
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1. Backbend Day ✔️
2. Headstand Day ✔️
3. Twist Day ✔️
4. Arm Balance Day ✔️
5. Forward Fold Day 
6. Pincha Day 
7. Free Choice 
Hosts 🖤
@elena_miss_yoga 
@sirisyoga 
@helen_garner_yoga 
@simplemuffin 
@yogamand 
Sponsors 🖤
@runandrelax 
@the.human.theory 
@bendbalancewheel 
#yogachallenge #grasshopperpose #armbalance #armbalancenation #yogaaddict #yogalove #yogainspiration #practiceyogachangeyourworld #outdooryoga #outdooryogis #letsgooutside #bepresentinthemoment #yogachick #urbanbadasses #yogajourney #igyoga #instayoga #myjourney #namaste
#Rockyourworld2017  🖤 Day 4️⃣ #Armbalance  • Nothing is so strong as gentleness and nothing is so gentle as true strength 🖤 • 1. Backbend Day ✔️ 2. Headstand Day ✔️ 3. Twist Day ✔️ 4. Arm Balance Day ✔️ 5. Forward Fold Day 6. Pincha Day 7. Free Choice Hosts 🖤 @elena_miss_yoga @sirisyoga @helen_garner_yoga @simplemuffin @yogamand Sponsors 🖤 @runandrelax @the.human.theory @bendbalancewheel #yogachallenge  #grasshopperpose  #armbalance  #armbalancenation  #yogaaddict  #yogalove  #yogainspiration  #practiceyogachangeyourworld  #outdooryoga  #outdooryogis  #letsgooutside  #bepresentinthemoment  #yogachick  #urbanbadasses  #yogajourney  #igyoga  #instayoga  #myjourney  #namaste 
BE the sparkle, 
light that fire.
Twinkle 
with all your magic.
Shine bright 
with kindness 
and light from 
your heart and glorious smile ✨
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#TGiF when your outfit makes you feel like you can #float 🙃
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Wearing Nice Crop Top & Bandage Mesh Leggings from @cloecloeactivewear 
Nothing like good quality and affordable #gear ♥️
Go check them out and give my friends a #follow to be updated on new items! 
Check the link on their bio or go to www.cloecloe.com 
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#cloecloeactivewear #yogacertified #yogaflipflop #yogaflipflops #peaceandblessing  #nofilter #yoga #nature #yogini #yogaeverydamnday #namaste  #balance  #walk #lotusandmoontribe #bodypositive #goodvibes#onebreathatatime #justbreathe #igyoga #yogagram #movenourishbelieve #practiceandalliscoming #loveandalliscoming #makingshapes #yogaphotography  #freespirit
BE the sparkle, light that fire. Twinkle with all your magic. Shine bright with kindness and light from your heart and glorious smile ✨ _________________________________ #TGiF  when your outfit makes you feel like you can #float  🙃 _________________________________ Wearing Nice Crop Top & Bandage Mesh Leggings from @cloecloeactivewear Nothing like good quality and affordable #gear  ♥️ Go check them out and give my friends a #follow  to be updated on new items! Check the link on their bio or go to www.cloecloe.com _________________________________ #cloecloeactivewear  #yogacertified  #yogaflipflop  #yogaflipflops  #peaceandblessing  #nofilter  #yoga  #nature  #yogini  #yogaeverydamnday  #namaste  #balance  #walk  #lotusandmoontribe  #bodypositive  #goodvibes #onebreathatatime  #justbreathe  #igyoga  #yogagram  #movenourishbelieve  #practiceandalliscoming  #loveandalliscoming  #makingshapes  #yogaphotography  #freespirit 
Don't wait, today is as good a day as any. #makeithappen Happy Friyay!!😉
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@pellerinnate 📸
Don't wait, today is as good a day as any. #makeithappen  Happy Friyay!!😉 • @pellerinnate 📸
Happy Fall Yogis!  We hope to see you tonight at our free fall equinox class (5pm at Carson Park (behind Greenwood Village City Hall))- hour long class - all levels. 🍁
Happy Fall Yogis! We hope to see you tonight at our free fall equinox class (5pm at Carson Park (behind Greenwood Village City Hall))- hour long class - all levels. 🍁
Day 2 of #healthyhabits I definitely hear caffeine calling to me this morning, though. That's okay, I haven't written coffee off completely, I just don't want to be dependent on it to start my day. 
Feeling better today, but not 100%. In fact, I'm a little grumpy. I blame that on caffeine withdrawals...
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#lemonwater #yoga #yogi #yogini #yogamom #yogateacher #canadianyogi #ruralyoga #outdooryoga #yogaeverywhere #yogaeveryday #yogaeverydamnday #relax #breathe #yogalifestyle #albertayogi #albertayoga #smalltownyoga
Day 2 of #healthyhabits  I definitely hear caffeine calling to me this morning, though. That's okay, I haven't written coffee off completely, I just don't want to be dependent on it to start my day. Feeling better today, but not 100%. In fact, I'm a little grumpy. I blame that on caffeine withdrawals... . . . #lemonwater  #yoga  #yogi  #yogini  #yogamom  #yogateacher  #canadianyogi  #ruralyoga  #outdooryoga  #yogaeverywhere  #yogaeveryday  #yogaeverydamnday  #relax  #breathe  #yogalifestyle  #albertayogi  #albertayoga  #smalltownyoga 
The future's so bright, I gotta wear shades 🎶 😎
📸: @alexandraisabelphoto .
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Oh, hey, #Friday, you're lookin fine. Who else is up for soaking in #goodvibes and community events this weekend? Co-founder of @coasanayoga 🙏(and FitLo AmBADASSador 🤘) @et.om.home is closing out the summer series of Sloan's Lake Yoga this Sunday with 8:30 am and 10am Donation Yoga. If you haven't tried it, now is your final chance for this season! Catch more events happening this weekend on the FitLo Calendar: www.fitlodenver.com/events
P.S.
#happyfirstdayoffall 🍁
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#denverevents #coasanayoga #donationyoga #denveryoga #denverfitness #yogi #yogini #outdooryoga #yogacommunity #fitnesscommunity #coloradoyoga #sloanslake
The future's so bright, I gotta wear shades 🎶 😎 📸: @alexandraisabelphoto . . Oh, hey, #Friday , you're lookin fine. Who else is up for soaking in #goodvibes  and community events this weekend? Co-founder of @coasanayoga 🙏(and FitLo AmBADASSador 🤘) @et.om.home is closing out the summer series of Sloan's Lake Yoga this Sunday with 8:30 am and 10am Donation Yoga. If you haven't tried it, now is your final chance for this season! Catch more events happening this weekend on the FitLo Calendar: www.fitlodenver.com/events P.S. #happyfirstdayoffall  🍁 . . #denverevents  #coasanayoga  #donationyoga  #denveryoga  #denverfitness  #yogi  #yogini  #outdooryoga  #yogacommunity  #fitnesscommunity  #coloradoyoga  #sloanslake 
Missing being able to practice outside 💙
It's definitely getting chillier here in Washington 🌲 I'm excited for fall!! 🍂🍁 First time I'm ever experiencing real seasons!! 😃
Missing being able to practice outside 💙 It's definitely getting chillier here in Washington 🌲 I'm excited for fall!! 🍂🍁 First time I'm ever experiencing real seasons!! 😃
90% of the days I'm taking pics, I'm in a hurry. Rarely have the time for propper warmup (although it should be a huge NO NO!) I was so happy couple days ago when I touched my toes in kingpigeon (the day I had time for warming up) and now I'm back to not touching them... mnah. 😑
More luck and more time next time! 😃
❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Day 3 #hellahipopeners 
#kingpigeonpose 
Hosts:
@auri_yoga 
@elliegriffinyoga 
@yogiaubrey 
Sponsors:
@aloetteofc3 
@mymalanecklace 
@lovetucketts 
@kalayaancollection 
@bunniesandzen_yoga_accessories 
@elektrixlove
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#lake #sun #sunkissed #bikini #bikiniyoga #blonde #sexybody #fitchick #igers #awesome #croatia #fitmom #red #string #adidas #adidashrvatska
90% of the days I'm taking pics, I'm in a hurry. Rarely have the time for propper warmup (although it should be a huge NO NO!) I was so happy couple days ago when I touched my toes in kingpigeon (the day I had time for warming up) and now I'm back to not touching them... mnah. 😑 More luck and more time next time! 😃 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤ Day 3 #hellahipopeners  #kingpigeonpose  Hosts: @auri_yoga @elliegriffinyoga @yogiaubrey Sponsors: @aloetteofc3 @mymalanecklace @lovetucketts @kalayaancollection @bunniesandzen_yoga_accessories @elektrixlove . . . . . . . . #lake  #sun  #sunkissed  #bikini  #bikiniyoga  #blonde  #sexybody  #fitchick  #igers  #awesome  #croatia  #fitmom  #red  #string  #adidas  #adidashrvatska 
Day 22: f r i d a y 🙌 it's getting chilly in the mornings in Denver now so a beach pic felt right 😜I opted for sleep this morning so an afternoon flow after work is in the cards. Can't.Wait! ✌️🤸🏼‍♀️Yay for the weekend! 📸: @timgoutside 
@yoga_girl #yogaeverydamnday #yogachallenge #30daychallenge
Day 22: f r i d a y 🙌 it's getting chilly in the mornings in Denver now so a beach pic felt right 😜I opted for sleep this morning so an afternoon flow after work is in the cards. Can't.Wait! ✌️🤸🏼‍♀️Yay for the weekend! 📸: @timgoutside @yoga_girl #yogaeverydamnday  #yogachallenge  #30daychallenge 
"We all have reasons for moving. I move to keep things whole." -- Mark Strand [full poem below]
• • •
First day of Autumn! 🍁🍃💚 My favorite season... I searched for a relevant poem, but this is what resonated with me today:
• • •
In a field 
I am the absence 
of field. 
This is 
always the case. 
Wherever I am 
I am what is missing.
•
When I walk
I part the air
and always
the air moves in
to fill the spaces
where my body's been.
•
We all have reasons
for moving.
I move
to keep thinks whole.
•
Mark Strand
"Keeping Things Whole"
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#poetry #poem #markstrand #keepingthingswhole #yoga #yogini #yogaeverydamnday #yogadaily #yogaeveryblessedday #meditation #meditateonthis #meditationdaily #spirituality #peace #mindfulness #compassion #instadaily #hippie #hippielife #naturelover #outdoor #outdooryoga #keepcalmandcarryon #selfdiscovery #selfcare #fitlife #eightlimbedpath #eightlimbedmonkey
"We all have reasons for moving. I move to keep things whole." -- Mark Strand [full poem below] • • • First day of Autumn! 🍁🍃💚 My favorite season... I searched for a relevant poem, but this is what resonated with me today: • • • In a field I am the absence of field. This is always the case. Wherever I am I am what is missing. • When I walk I part the air and always the air moves in to fill the spaces where my body's been. • We all have reasons for moving. I move to keep thinks whole. • Mark Strand "Keeping Things Whole" • • • #poetry  #poem  #markstrand  #keepingthingswhole  #yoga  #yogini  #yogaeverydamnday  #yogadaily  #yogaeveryblessedday  #meditation  #meditateonthis  #meditationdaily  #spirituality  #peace  #mindfulness  #compassion  #instadaily  #hippie  #hippielife  #naturelover  #outdoor  #outdooryoga  #keepcalmandcarryon  #selfdiscovery  #selfcare  #fitlife  #eightlimbedpath  #eightlimbedmonkey 
Day 2 #bendsandfolds 
#standingbackbend using bridge as a prop 😃
💜💜💜💜💜💜💜💜💜💜💜💜
Hosts:
@mylittleyogi 
@twistedgalpal 
@omniyogagirl 
Sponsors:
@slipinsurfskins 
@goamagicfashion 
@modernmalas
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#igers #awesome #heartopener #croatia #amazing #beautiful #fitchick #lovewhatido
🍃 #BreatheintheChange 🍃
"Like a tree, you have to find your roots and then you can bend with the wind". Angela Farmer
🌾Day 2️⃣🌾 #treepose
So technically this photo isn’t outside, but I did bike 45 minutes to get here! It was a beautiful camera-playpark and suprisingly calm too. Helped me feel grounded :) and also have fun! 🌿Lovely Hosts
@gwenntaer
@carreyia
@moonyogini
@saltwaterheartyogini ☘️Magical Sponsors ☘️
@pucket_pants
@urmisayoga
@niyama_sports
@pawpawyogawear
@coco.and.lime
@safari_blankets
@yogapaws
@soulfulwear
@buddhateas
@gypsyarts 🌳 The Poses 🌳
Day 01 : mountain pose ⛰
Day 02 : tree pose 🌲 
Day 03 : inversion
Day 04 : meditate
Day 05 : create
Day 06 : wild thing
Day 07 : butterfly pose
Day 08 : gate pose
Day 09 : any pose with a friend
Day 10 : yogi’s choice

#yogainspiration #creativeyoga #outdooryoga #yogaoutside #balance #strength #stretch #flexible #yogapants #yogaoutfit #instayoga #instafit #instafitness #fitness #fitnessmotivation #fitnessmodel #fitfam #fitspo #fitspiration #bodybuilding #gym #gymnastics #publicyoga #photooftheday #yogafun #getfit
🍃 #BreatheintheChange  🍃 "Like a tree, you have to find your roots and then you can bend with the wind". Angela Farmer 🌾Day 2️⃣🌾 #treepose  So technically this photo isn’t outside, but I did bike 45 minutes to get here! It was a beautiful camera-playpark and suprisingly calm too. Helped me feel grounded :) and also have fun! 🌿Lovely Hosts
@gwenntaer
@carreyia
@moonyogini
@saltwaterheartyogini ☘️Magical Sponsors ☘️
@pucket_pants
@urmisayoga
@niyama_sports
@pawpawyogawear
@coco.and.lime
@safari_blankets
@yogapaws
@soulfulwear
@buddhateas
@gypsyarts 🌳 The Poses 🌳
Day 01 : mountain pose ⛰
Day 02 : tree pose 🌲 
Day 03 : inversion
Day 04 : meditate
Day 05 : create
Day 06 : wild thing
Day 07 : butterfly pose
Day 08 : gate pose
Day 09 : any pose with a friend
Day 10 : yogi’s choice #yogainspiration  #creativeyoga  #outdooryoga  #yogaoutside  #balance  #strength  #stretch  #flexible  #yogapants  #yogaoutfit  #instayoga  #instafit  #instafitness  #fitness  #fitnessmotivation  #fitnessmodel  #fitfam  #fitspo  #fitspiration  #bodybuilding  #gym  #gymnastics  #publicyoga  #photooftheday  #yogafun  #getfit 
Velkommen efterår 🍂☀️🍁#outdooryoga#fjorddyp#klangskåle#meditation#linavig
For yesterday is only a memory and tomorrow is only a vision. But today well lived makes every yesterday a memory of happiness and every tomorrow a vision of hope. Look well, therefore to THIS day. .
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Celebrating the Autumn Equinox with 108 sun salutations 🍂 thank you @britjaeger @mayacoady .
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#thisisyoga #yoga #yogalove #sunsalutations #108 #yogaeverydamnday #suryanamaskar #outdooryoga #abq #dtabq  #goodmorning #happyfall #autumnequinox #autumn #lululemon #lululemonabq
For yesterday is only a memory and tomorrow is only a vision. But today well lived makes every yesterday a memory of happiness and every tomorrow a vision of hope. Look well, therefore to THIS day. . . Celebrating the Autumn Equinox with 108 sun salutations 🍂 thank you @britjaeger @mayacoady . . . . #thisisyoga  #yoga  #yogalove  #sunsalutations  #108  #yogaeverydamnday  #suryanamaskar  #outdooryoga  #abq  #dtabq  #goodmorning  #happyfall  #autumnequinox  #autumn  #lululemon  #lululemonabq 
The JOURNEY between who you once were and who you are now becoming  is where the DANCE of life really takes place.
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Join me tomorrow (Saturday)
4:00pm - Kid's Yoga @yogaashramuae
5:30pm - Yoga in the Park @ JLT Park, cluster P, behind the Armada
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#yoga #yogaindubai #dubaiyoga #dubaiyogis#dubaiyogalife #yogainspiration#yogalife #dubaiyogateacher #jltpark #jltcommunity#jltyoga #yogini #yogi #yoginfinity #fitnessindxb#yogachallenge #yogaisforeverybody #yogaislife #outdooryoga #loveyoga #yogalove #dxbyoga #sunsetyoga #hotyoga #sunset #mydubai #mydxb #yogafit #dubai  #yogajourney
The JOURNEY between who you once were and who you are now becoming is where the DANCE of life really takes place. . . . ▪️▪️ Join me tomorrow (Saturday) 4:00pm - Kid's Yoga @yogaashramuae 5:30pm - Yoga in the Park @ JLT Park, cluster P, behind the Armada ▪️▪️ . . . #yoga  #yogaindubai  #dubaiyoga  #dubaiyogis #dubaiyogalife  #yogainspiration #yogalife  #dubaiyogateacher  #jltpark  #jltcommunity #jltyoga  #yogini  #yogi  #yoginfinity  #fitnessindxb #yogachallenge  #yogaisforeverybody  #yogaislife  #outdooryoga  #loveyoga  #yogalove  #dxbyoga  #sunsetyoga  #hotyoga  #sunset  #mydubai  #mydxb  #yogafit  #dubai  #yogajourney 
Donuts & yoga!? Yes please 👏join @sevayoga tomorrow morning @ 9:00am for an outdoor yoga sesh on the lawn at @robinettesapplehaus, followed with complimentary cider & donuts 🍎free to Seva members and $5 for non-members. See you there 🙌🏽
Donuts & yoga!? Yes please 👏join @sevayoga tomorrow morning @ 9:00am for an outdoor yoga sesh on the lawn at @robinettesapplehaus, followed with complimentary cider & donuts 🍎free to Seva members and $5 for non-members. See you there 🙌🏽
This is what we like to call a "Big Money Pose!" 💰 💰 💰 Twisted Chair improves digestion and detoxes the abdominal area. Stretches the shoulders, chest, upper back, middle spine, lower back, and hips. Builds core and leg muscles. Massages all intestinal organs. What's not to LOVE? ❤️ 🌟 🦋🌟 #twistedchairpose #revolvedchairpose #privrttautkatasana #apanavayu #rootchakra #muladhara #detox #detoxingmybody #yogaeverywhere #beachyoga #yogagram #igyoga #yogafun #yogateacher #yogainspiration #yogaeveryday #outdooryoga #blessed #grateful #happy #yogaphotography
This is what we like to call a "Big Money Pose!" 💰 💰 💰 Twisted Chair improves digestion and detoxes the abdominal area. Stretches the shoulders, chest, upper back, middle spine, lower back, and hips. Builds core and leg muscles. Massages all intestinal organs. What's not to LOVE? ❤️ 🌟 🦋🌟 #twistedchairpose  #revolvedchairpose  #privrttautkatasana  #apanavayu  #rootchakra  #muladhara  #detox  #detoxingmybody  #yogaeverywhere  #beachyoga  #yogagram  #igyoga  #yogafun  #yogateacher  #yogainspiration  #yogaeveryday  #outdooryoga  #blessed  #grateful  #happy  #yogaphotography