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#pain medias

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💥JOINT HYPERMOBILITY💥
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Checkout this trick from @aubrymarie.
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While joint hypermobility may predispose one to injuries during certain tasks, it can certainly also be advantageous with other activities. Many elite athletes from gymnastics, martial arts, dance, climbing and so on demonstrate considerable hypermobility. The key in these situations is to also possess the neuromuscular capacity (motor control and strength) to accommodate the increase in mobility.
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Can anyone else perform this maneuver? I know my shoulder internal rotation is nowhere flexible enough to do it.
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#RehabScience
💥JOINT HYPERMOBILITY💥 ——— Checkout this trick from @aubrymarie. . While joint hypermobility may predispose one to injuries during certain tasks, it can certainly also be advantageous with other activities. Many elite athletes from gymnastics, martial arts, dance, climbing and so on demonstrate considerable hypermobility. The key in these situations is to also possess the neuromuscular capacity (motor control and strength) to accommodate the increase in mobility. . Can anyone else perform this maneuver? I know my shoulder internal rotation is nowhere flexible enough to do it. . #RehabScience 
Having a bad posture could lead to back problems, Which one are you? ✨
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Follow us (@LewFitness) for the best daily workout, health & nutrition  tips 👀🔥
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📸All credits to respective owner(s) // DM
Tag a friend who'd like these tips 👇
#postureo #backpain #neckpain #pain #walking #straightbacks #posture #physiotherapy #physio #fitspo #fitfamuk #ukfitfam #fitgirl #bbg #bbgcommunity #bootybuilding #naturalbodybuilding #crossfitgirl #funfitness #fitgirl #fitnessgirl #fitbody
Having a bad posture could lead to back problems, Which one are you? ✨ ⠀ Follow us (@LewFitness) for the best daily workout, health & nutrition tips 👀🔥 ⠀ 📸All credits to respective owner(s) // DM Tag a friend who'd like these tips 👇 #postureo  #backpain  #neckpain  #pain  #walking  #straightbacks  #posture  #physiotherapy  #physio  #fitspo  #fitfamuk  #ukfitfam  #fitgirl  #bbg  #bbgcommunity  #bootybuilding  #naturalbodybuilding  #crossfitgirl  #funfitness  #fitgirl  #fitnessgirl  #fitbody 
Comment “MATCHES” letter by letter!
Comment “MATCHES” letter by letter!
You hear me out now
You're gonna listen to me like it or not
Right now, hear me out now
You're gonna listen to me like it or not
Right now
I can't feel the way I did before
Don't turn your back on me
I won't be ignored
Time won't heal this damage anymore
Don't turn your back on me I won't be ignored..🔥
You hear me out now You're gonna listen to me like it or not Right now, hear me out now You're gonna listen to me like it or not Right now I can't feel the way I did before Don't turn your back on me I won't be ignored Time won't heal this damage anymore Don't turn your back on me I won't be ignored..🔥
Following our new tradition all newcomers led by @trulsek decided to do a special "ASTANA" tattoo. Yes it's painful but "you must respect the rules"! Welcome, guys! @hugohoule @gidich_yevgeniy Jan Hirt #astanaproteam #tattoo #tattooart #pain #tradition
Following our new tradition all newcomers led by @trulsek decided to do a special "ASTANA" tattoo. Yes it's painful but "you must respect the rules"! Welcome, guys! @hugohoule @gidich_yevgeniy Jan Hirt #astanaproteam  #tattoo  #tattooart  #pain  #tradition 
Hey crazy penne 💕 and my blooper 👻
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#fun #love #pain #musicallytamil #musically #instadaily
😍❤
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#Q = Ship or Skip? 🔥❤
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© to the artist 🍃
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Have a nice day💕
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#sakura #sasuke #boruto #kakashi #sakura🌸 #goodvibesnaruto #gaara #gaaraofthedesert  #naruto
 #narutoshippuden  #uzumaki #naruto #akatsuki #pain #nagato #konan #hidan #itachi #zetsu #tobi #uchiha #sasori #deidara #akatsuki #kisame
Literally half the sky was blue and the other half was gray 😂 #art #photography #nature #photographer #photo #artistsoninstagram #artist #artwork #pain #horrible #water #rain #winter #summer #fall #spring #sun #leaves #flowers #trees #bugs #insects #animals #cats #kittens #dogs #puppies
Chân ngắn không ai yêu 
#hauiconfessions #Pain
#marilynmonroe 💖
#likeflowers blooming thru 
#thepain 🖤🥀 #pain is real! 💯
🖤 *I don't own anything Marilyn* just #mywords ✌😏💯
Tis my #currentmood 😏🌹✌
RIP truck, I will always miss you. Yeah we gave each other hell, but that's because I loved you. I had a lot of good memories with you. We had a lot of potential together but... We were causing each other pain. I needed somethings you didn't have and you needed more from me but I'm still gonna miss you but you are in better hands now. (Nov/2/1992?-Dec/5/2017) #junkyard #firsttruck #firstlove #pain #missyou #RIP #keeponkeepingon
RIP truck, I will always miss you. Yeah we gave each other hell, but that's because I loved you. I had a lot of good memories with you. We had a lot of potential together but... We were causing each other pain. I needed somethings you didn't have and you needed more from me but I'm still gonna miss you but you are in better hands now. (Nov/2/1992?-Dec/5/2017) #junkyard  #firsttruck  #firstlove  #pain  #missyou  #RIP  #keeponkeepingon 
#pain
Like follow n share please
👉@meri_aashiqui143👈
👉@meri_aashiqui143👈
#sad #hurt #lovequotes #pain #lover
#Real #lover #truelove #bollywoodstylefile
Sometimes we forget to appreciate what we have and when we do, it's always too late. What's gone is gone. 
#life #quotes #motivation #poems #motivationalquotes #appreciationpost #thinkingpositive #positivevibes #negativity #negativevibes #truth #lies #hurt #pain
Let no Thai-massage therapist forget their responsibility is to others. #injury rehabilitation, #flexibility, #pain management, #swedish massage, #sports massage, #deep tissue massage, #relaxation massage, #passive stretching, #table massage, #floor massage, #totoal body stretching, #muscle stretching, , #Thai massage, #accupressure massage, #Foot massage, #alternative medicine, #thai medicine, #rehabilitation, #sports massage, #yoga massage,
I exist in the depth of solitude
Pondering my true goal
Trying to find peace☮️of my mind
And still preserve my soul

Constantly yearning to be accepted
And from all receive respect. 
Never comprising but sometime risky
And that is my only regret
A young love with and old soul
How can there be peace☮️ How can I be in the depth of solitude
When they are to inside of me
This duo within me causes
The perfect opportunity
To learn and live twice as fast
As those who accept simplicity

#past #pain #story #meaning #peace ☮️
I exist in the depth of solitude Pondering my true goal Trying to find peace☮️of my mind And still preserve my soul Constantly yearning to be accepted And from all receive respect. Never comprising but sometime risky And that is my only regret A young love with and old soul How can there be peace☮️ How can I be in the depth of solitude When they are to inside of me This duo within me causes The perfect opportunity To learn and live twice as fast As those who accept simplicity #past  #pain  #story  #meaning  #peace  ☮️
#repost /// stressed and procrastinating. Presentations, *shudders* exams, 4 classes, period. And I feel overly gross.  just want to curl up and cry. 😪 worst time for all the changes to take place. Good luck to all of you students out there ✊🏼 you got this far, you’ll get further. Just keep setting goals and getting better. every minute you spend learning is taking you 1 step closer to your dream. 👍🏼
#repost  /// stressed and procrastinating. Presentations, *shudders* exams, 4 classes, period. And I feel overly gross. just want to curl up and cry. 😪 worst time for all the changes to take place. Good luck to all of you students out there ✊🏼 you got this far, you’ll get further. Just keep setting goals and getting better. every minute you spend learning is taking you 1 step closer to your dream. 👍🏼
i am going to bed now gn
i am going to bed now gn
Lifting makes me happy. Too much lifting without a proper warm out and I’m out for a couple of days :/ #musclestrain #shoulders #pain #trainsmart #lifting #bodybuilding #lifestyle #consistency #iifym #eattogrow #gymlife
Wer liebt den Schnee genauso sehr wie ich? |.Montag.11.12.2o‘17.x.o5:11.Uhr.|
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#depression #sad #suicide #alone #ana #emo #broken #tumblr #sadness #fat #cut #selfharm #ugly #mia #selfhate #bulimia #dead #pain #death #scene #hate #crying #hurt #killme #dark #magersucht #ritzen
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The last 2- 1/2 years, I was #bedridden 1/2 days and all of Dec/Jan. Feeling #soulfully in tune and much depth of #gratitude for my change. This year, I’m #glamming up and enjoying the fullest out of this #season of #Christmas #parties. I bought a size 18 in January 2017 and tried on an 8 & a 10 dress yesterday that both fit!!! ECccKkk!!! So #amazing!! Am on round 2 of my #IsaBodyChallenge! Am #overflowing with #gratitude for these #amazingproducts It’s so much more than #weightloss. My #health, #pain, #energy, #youth, #fitness and #sociallife has #transformed in 5 months. Pictures clearly show the difference from same time in 2016 vs 2017. 😍 •
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#faddietsdontwork #lifestylechange #transformation #soulfulsunday #alwaysamberdawnfitnesspost #weightloss #live2beXtraordinary #nutrition #livinglife
The last 2- 1/2 years, I was #bedridden  1/2 days and all of Dec/Jan. Feeling #soulfully  in tune and much depth of #gratitude  for my change. This year, I’m #glamming  up and enjoying the fullest out of this #season  of #Christmas  #parties . I bought a size 18 in January 2017 and tried on an 8 & a 10 dress yesterday that both fit!!! ECccKkk!!! So #amazing !! Am on round 2 of my #IsaBodyChallenge ! Am #overflowing  with #gratitude  for these #amazingproducts  It’s so much more than #weightloss . My #health , #pain , #energy , #youth , #fitness  and #sociallife  has #transformed  in 5 months. Pictures clearly show the difference from same time in 2016 vs 2017. 😍 • • • • • • • • • • #faddietsdontwork  #lifestylechange  #transformation  #soulfulsunday  #alwaysamberdawnfitnesspost  #weightloss  #live2beXtraordinary  #nutrition  #livinglife 
Shower goals😂😍😍😍🙌🙌
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Credit to the artist
#boruto #kakashi #sakura🌸 #gaara #gaaraofthedesert #narutoshippuden #uzumaki #akatsuki #pain #nagato #konan #hidan #itachi #zetsu #tobi #uchiha #sasori #deidara #cute #adorable #baby #funny #jealous #kushina #minato #obito #rin #sarada #narutogaiden #a
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•Suicidal
•Manic depressive
•Disappointment
•Dissociative identity disorder
•Borderline OCD
•Multiple personality disorder
•Schizophrenia
•Sociopathic
•Psychopathic
•Narcissistic
•Sadist
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#love#suicidal#insane#depressed#lonely#unstable#sad#broken#cutting#dying#heart#reaper#blood#collector#torture#trapped#evil#pain#hell#lost#suffering#psycho#anger#death#darkness#fear#monster 💀#control 💀#beast#soul💀
• • •Suicidal •Manic depressive •Disappointment •Dissociative identity disorder •Borderline OCD •Multiple personality disorder •Schizophrenia •Sociopathic •Psychopathic •Narcissistic •Sadist • • #love #suicidal #insane #depressed #lonely #unstable #sad #broken #cutting #dying #heart #reaper #blood #collector #torture #trapped #evil #pain #hell #lost #suffering #psycho #anger #death #darkness #fear #monster  💀#control  💀#beast #soul 💀
•If only it was that simple•
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•Suicidal
•Manic depressive
•Disappointment
•Dissociative identity disorder
•Borderline OCD
•Multiple personality disorder
•Schizophrenia
•Sociopathic
•Psychopathic
•Narcissistic
•Sadist
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#love#suicidal#insane#depressed#lonely#unstable#sad#broken#cutting#dying#heart#reaper#blood#collector#torture#trapped#evil#pain#hell#lost#suffering#psycho#anger#death#darkness#fear#monster 💀#control 💀#beast#soul💀
•If only it was that simple• • • •Suicidal •Manic depressive •Disappointment •Dissociative identity disorder •Borderline OCD •Multiple personality disorder •Schizophrenia •Sociopathic •Psychopathic •Narcissistic •Sadist • • #love #suicidal #insane #depressed #lonely #unstable #sad #broken #cutting #dying #heart #reaper #blood #collector #torture #trapped #evil #pain #hell #lost #suffering #psycho #anger #death #darkness #fear #monster  💀#control  💀#beast #soul 💀
Graduation day TMC....#injury rehabilitation, #flexibility, #pain management, #swedish massage, #sports massage, #deep tissue massage, #relaxation massage, #passive stretching, #table massage, #floor massage, #totoal body stretching, #muscle stretching, , #Thai massage, #accupressure massage, #Foot massage, #alternative medicine, #thai medicine, #rehabilitation, #sports massage, #yoga massage
Hope you guys all had a great weekend!
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I went to see a comedian on Friday night with my boyfriend and friends, and it was a lot of fun!! My fibro and CRPS have both been incredibly bad these past few days, and sitting there for the 2.5 hours didn't help😂 In addition to my CRPS leg pain, I'm experiencing  pain from the top of my back all the way down through my hamstrings. I've not had a painful butt before, and it is so uncomfortable both standing and sitting! Does anyone have any tips or reccomendation? I would really love to hear from you
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Hope you guys all had a great weekend! 😸 I went to see a comedian on Friday night with my boyfriend and friends, and it was a lot of fun!! My fibro and CRPS have both been incredibly bad these past few days, and sitting there for the 2.5 hours didn't help😂 In addition to my CRPS leg pain, I'm experiencing pain from the top of my back all the way down through my hamstrings. I've not had a painful butt before, and it is so uncomfortable both standing and sitting! Does anyone have any tips or reccomendation? I would really love to hear from you 💕
If you know me , you know I have a very strong dislike to bullies my whole life !  I also had a very strong internal instinct to stand up to them , not just for myself but for others as well !! I stood up to bullies for others , it came very natural to me . I was often thanked for it , sometimes even years later . To be honest I didn’t think I was making an impact , I just hated bullies ! So what I am trying to say is 1. Don’t be a bully. 2. Speak up when someone is being bullied . You never know whose life you can change ♥️
If you know me , you know I have a very strong dislike to bullies my whole life ! I also had a very strong internal instinct to stand up to them , not just for myself but for others as well !! I stood up to bullies for others , it came very natural to me . I was often thanked for it , sometimes even years later . To be honest I didn’t think I was making an impact , I just hated bullies ! So what I am trying to say is 1. Don’t be a bully. 2. Speak up when someone is being bullied . You never know whose life you can change ♥️
Death seems to follow me around like a lost puppy in the winter. Always there, I know it’s looming, I’m tempted to just go with it, and it won’t always jump on it’s own. I’ve lost too many people. I loved them all so much. It’s painful.
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#pain #death #love #puppy #depression #depressed #sad #help #alone #scared #forever #life #rip
This is why I support my people and I speak on going hard and never giving up!! You never know a persons story or situation... I don't salute people with money, I salute people who been through a struggle and overcame it or working to overcome it! It took me 2yrs to learn how to walk all over again after the doctors said I wouldn't be able to walk. 2004-2006 I cried weeks at a time so to these dudes I'm posting I know what y'all going through and went through. Our past and present is a testimony for someone to see what never giving up can do for you. @dmoney1017 you died and came back to life woe! You still keep a smile on your face!! A real soldier #swea! On my life bro As soon as I can I'll come just to help you take one step! I remember that pain😢
@808.tha.bass bro I salute you for not giving up! Your story is changing people lives bro! I remember going through that therapy! 😢
@coreyborner24 mannnnnn I'm happy you finally able to get in that front seat now!! You gonna be back on that football field and I'm gonna be right there too! I remember just holding that football and couldn't walk!😢😢
@khaotic305 You got shot 15times and didn't think you was gonna live! You gave yourself therapy and bounced back now you doing what you love!! Keep snappin 🙏🏾
I remember every night just laying there and couldn't sleep😢
For everyone reading this, when you get up everyday... Don't take your first step for granted!! "2nd chances"

#i #wanna #see #eveybody #shine
#nevergiveup #go #hard #💪🏾 #2nd #chances 
#we #got #a #purpose 
#life #so #unpredictable 
#pain #happiness 
#teamwalkagain
#i #remember
This is why I support my people and I speak on going hard and never giving up!! You never know a persons story or situation... I don't salute people with money, I salute people who been through a struggle and overcame it or working to overcome it! It took me 2yrs to learn how to walk all over again after the doctors said I wouldn't be able to walk. 2004-2006 I cried weeks at a time so to these dudes I'm posting I know what y'all going through and went through. Our past and present is a testimony for someone to see what never giving up can do for you. @dmoney1017 you died and came back to life woe! You still keep a smile on your face!! A real soldier #swea ! On my life bro As soon as I can I'll come just to help you take one step! I remember that pain😢 @808.tha.bass bro I salute you for not giving up! Your story is changing people lives bro! I remember going through that therapy! 😢 @coreyborner24 mannnnnn I'm happy you finally able to get in that front seat now!! You gonna be back on that football field and I'm gonna be right there too! I remember just holding that football and couldn't walk!😢😢 @khaotic305 You got shot 15times and didn't think you was gonna live! You gave yourself therapy and bounced back now you doing what you love!! Keep snappin 🙏🏾 I remember every night just laying there and couldn't sleep😢 For everyone reading this, when you get up everyday... Don't take your first step for granted!! "2nd chances" #i  #wanna  #see  #eveybody  #shine  #nevergiveup  #go  #hard  #💪🏾 #2nd  #chances  #we  #got  #a  #purpose  #life  #so  #unpredictable  #pain  #happiness  #teamwalkagain  #i  #remember 
watching this broke my heart. we have a #serious problem in this #society. the fact that #bullying is allowed to grow and spread at the rate that it does.  that #children are #killing themselves because the #pain of being #bullied is too much. what is happening in our #schools? what is happening with our #parents? and why are sites like #facebook not #kicking users who practice #onlinebullying off? these are kids. we should be teaching them #love and #acceptance and #care. not grinding into their brains that it’s a #survival of the #fittest #dogeatdogworld, and it doesn’t matter who you step on to get there. we have a #serious #problem. my #prayer is that we can start to #heal each other. that we can show #love. that this #hate will end. 🙏🏼💖😢💙
watching this broke my heart. we have a #serious  problem in this #society . the fact that #bullying  is allowed to grow and spread at the rate that it does. that #children  are #killing  themselves because the #pain  of being #bullied  is too much. what is happening in our #schools ? what is happening with our #parents ? and why are sites like #facebook  not #kicking  users who practice #onlinebullying  off? these are kids. we should be teaching them #love  and #acceptance  and #care . not grinding into their brains that it’s a #survival  of the #fittest  #dogeatdogworld , and it doesn’t matter who you step on to get there. we have a #serious  #problem . my #prayer  is that we can start to #heal  each other. that we can show #love . that this #hate  will end. 🙏🏼💖😢💙
Reposting @davoiceisbam: - via @Crowdfire 
#trueshiit ... easier said then done for some!
•••••••••••• #BeyondAnyMan #Hiphop #MusicArtist #Google #FaceBook #Life #Twitter #Love #Instagram #Changes #Friends #Pain #Quotes #Thinking #WeSupportBAM
Lots of roses. Lots of roses blooming through a woman's scars. A woman who has taken all the pain. All the pain that a woman can ever have...
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Bir sürü gül. Bir sürü gül bir kadının yaralarının arasında açıyor. Tüm acıları çekmiş bir kadın. Bir kadının çekebileceği bütün o acıları...
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#flowersonthebody #womaninroses #red #blackandwhite #rose #pain #violence #woman #scars #artwork #charcoal #watercolor #kırmızı #siyahbeyaz #gül #acı #şiddet #kadın #yara  #kadınaşiddetehayır #resim #karakalem #suluboya
Lots of roses. Lots of roses blooming through a woman's scars. A woman who has taken all the pain. All the pain that a woman can ever have... . Bir sürü gül. Bir sürü gül bir kadının yaralarının arasında açıyor. Tüm acıları çekmiş bir kadın. Bir kadının çekebileceği bütün o acıları... . #flowersonthebody  #womaninroses  #red  #blackandwhite  #rose  #pain  #violence  #woman  #scars  #artwork  #charcoal  #watercolor  #kırmızı  #siyahbeyaz  #gül  #acı  #şiddet  #kadın  #yara  #kadınaşiddetehayır  #resim  #karakalem  #suluboya 
You know what’s better than a massage? 🤷🏼‍♀️
A cannabis infused massage! 💁🏼‍♀️🔥
#simple #sensual #sundayfunday #postworkout #therapy #amazing #lavender #vanilla #yas #please #cure #pain #cannabis #weekend #healthy #lifestyle #lifted #weed #porn
But there's a man that we're all under bro,
No bread truck but he work wonders tho.
#Pain #Fabolous #Soultape #Loso
You see, I try and stay clean. I fight all my urges to seek out another blade and cut my skin but somehow, wether it be after a few days or a few months, I find my way back to that dark place. I slice and I cut and I create scars that may never heal. And honestly, I scare myself sometimes. I don’t want to keep doing this.
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 #blades #pain #cuts #cutting #blood #sad #bleeding #death #depressed #depression #clean #dark #thoughts #help #alone #scared #fear #anxiety #fight #shower
You see, I try and stay clean. I fight all my urges to seek out another blade and cut my skin but somehow, wether it be after a few days or a few months, I find my way back to that dark place. I slice and I cut and I create scars that may never heal. And honestly, I scare myself sometimes. I don’t want to keep doing this. • • • #blades  #pain  #cuts  #cutting  #blood  #sad  #bleeding  #death  #depressed  #depression  #clean  #dark  #thoughts  #help  #alone  #scared  #fear  #anxiety  #fight  #shower