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Attacking the hip issue from the ground up. Stabilized a pronating foot, weak ankle, and wonky knee - and was able to slow run/walk 2 miles for the first time in months, relatively pain free. My left leg didn't know how to handle all the muscle fibers firing in correct patterns for the first mile, but the second felt really good. Not deluding myself about the arthritis or doing any real distance, but this felt promising as far as being able to do a "run" like this every once in a while. I ❤️#kttape #kinesiologytape #rocktape #running #painfree #runnerforlife🏅
Attacking the hip issue from the ground up. Stabilized a pronating foot, weak ankle, and wonky knee - and was able to slow run/walk 2 miles for the first time in months, relatively pain free. My left leg didn't know how to handle all the muscle fibers firing in correct patterns for the first mile, but the second felt really good. Not deluding myself about the arthritis or doing any real distance, but this felt promising as far as being able to do a "run" like this every once in a while. I ❤️#kttape  #kinesiologytape  #rocktape  #running  #painfree  #runnerforlife 🏅
Mittelalter Kniebeugen mit Ketten?! 190kg Scheiben 60kg Ketten!
Heute liebe Kraftsportfreunde Kniebeugen mit mittelalterlichen Ketten.
Sieht gut aus Klingt gut bringt Power

#squat #squats #kniebeugen #legs #boxsquats #training #powerbuilding #lifting #bodybuilding #fitness #rawpowerlifting #westsidebarbell #back #glutes #safe #painfree #exercise #trainhard #powerlifting  #sachsenhausen #personaltraining #coach #control #earnednotgiven #barefoot #barfuss
Mittelalter Kniebeugen mit Ketten?! 190kg Scheiben 60kg Ketten! Heute liebe Kraftsportfreunde Kniebeugen mit mittelalterlichen Ketten. Sieht gut aus Klingt gut bringt Power #squat  #squats  #kniebeugen  #legs  #boxsquats  #training  #powerbuilding  #lifting  #bodybuilding  #fitness  #rawpowerlifting  #westsidebarbell  #back  #glutes  #safe  #painfree  #exercise  #trainhard  #powerlifting  #sachsenhausen  #personaltraining  #coach  #control  #earnednotgiven  #barefoot  #barfuss 
Finally feeling pain free post op!
#recovery #painfree #postop #happy #keyhole #surgery #drinks #choker #love #selfie #snapchat
Get ready for summer with pain free SHR IPL. Pick and mix any 3 areas for $120 when you buy 6 or 8. Limited time only.  #painfree #shr #120 #picknmix
Get ready for summer with pain free SHR IPL. Pick and mix any 3 areas for $120 when you buy 6 or 8. Limited time only. #painfree  #shr  #120  #picknmix 
A great talk presented by Katie Goldman at Swimming Queensland in Rockhampton! Guess who attended this talk and took a pic of this beautiful river? 😉🏊🏼 #swimmingQLD #KatieGoldman
A great talk presented by Katie Goldman at Swimming Queensland in Rockhampton! Guess who attended this talk and took a pic of this beautiful river? 😉🏊🏼 #swimmingQLD  #KatieGoldman 
Who would have thought that being in retail you could injure your back? Well if you've never heard of it before, it's happened to me! With back injuries we all know how careful you have to be & with a functional movement personal trainer for a husband the first thing I wanted to do was get on the foam roller to work it out. But he said NO and that I needed to get the swelling down before we could do that. I'm not good at listening to @metamorphfitness but I did, then I sought advice from my oily community and some excellent advice from @orawellnessnz these 2 babies along with fractionated coconut oil rubbed on my back have been helping not only with the pain but also in helping to bring the swelling down. Because if I'm going to be honest, I can't afford to go onto ACC or to not be working at all. If it wasn't for my trusty oils I'd be semi crippled in bed waiting for the swelling to go down!! #healthy #healthymind #healthylife #healthylifestyle #oillife #organicfood #motivation #essentialoil #doterra #zerowaste #work #fresh #bestoftheday #nature #wellbeing #instagood #nature #picoftheday #naturalmedicine #painfree #love #happy #happylife #life #doterra #naturemade #inspiration #inspire #entrepreneur #boss
Who would have thought that being in retail you could injure your back? Well if you've never heard of it before, it's happened to me! With back injuries we all know how careful you have to be & with a functional movement personal trainer for a husband the first thing I wanted to do was get on the foam roller to work it out. But he said NO and that I needed to get the swelling down before we could do that. I'm not good at listening to @metamorphfitness but I did, then I sought advice from my oily community and some excellent advice from @orawellnessnz these 2 babies along with fractionated coconut oil rubbed on my back have been helping not only with the pain but also in helping to bring the swelling down. Because if I'm going to be honest, I can't afford to go onto ACC or to not be working at all. If it wasn't for my trusty oils I'd be semi crippled in bed waiting for the swelling to go down!! #healthy  #healthymind  #healthylife  #healthylifestyle  #oillife  #organicfood  #motivation  #essentialoil  #doterra  #zerowaste  #work  #fresh  #bestoftheday  #nature  #wellbeing  #instagood  #nature  #picoftheday  #naturalmedicine  #painfree  #love  #happy  #happylife  #life  #doterra  #naturemade  #inspiration  #inspire  #entrepreneur  #boss 
Everyone is fighting a secret battle. Its days like today that make me genuinely appreciate my health. When you have a disease it can be incredibly easy to get caught up in the moment and make food choices that will negatively affect you ie: a sneaky handful of cashews or almonds, but whilst I'm limited to the foods I can consume I still manage to eat a well balanced and cruelty free diet. Ive been in an immense amount of pain today and this is the only thing I can stomach (steamed pumpkin, sciracha and nooch) however, I will never take a day for granted when I do feel well, I will endevour to remain active and enjoy life to the fullest. I'm not sure if it's always going to be like this but as long as it is I will remain positive and be mindful in the future. ✌🏻#grateful#namaste 
#glutenfree#dairyfree#eggfree#lettucefree 🙄😂
Everyone is fighting a secret battle. Its days like today that make me genuinely appreciate my health. When you have a disease it can be incredibly easy to get caught up in the moment and make food choices that will negatively affect you ie: a sneaky handful of cashews or almonds, but whilst I'm limited to the foods I can consume I still manage to eat a well balanced and cruelty free diet. Ive been in an immense amount of pain today and this is the only thing I can stomach (steamed pumpkin, sciracha and nooch) however, I will never take a day for granted when I do feel well, I will endevour to remain active and enjoy life to the fullest. I'm not sure if it's always going to be like this but as long as it is I will remain positive and be mindful in the future. ✌🏻#grateful #namaste  #glutenfree #dairyfree #eggfree #lettucefree  🙄😂
For proper body alignment, walk with your chin up and shoulders relaxed, not stiff and keep backbone straight.
Don’t forget to swing your arms. Also, your heel should hit the floor first and then your toes. 
Tag and share if you care!

#DiCLOWiN #goodposture #healthtips #india #wellness #life #share #like4like #likeforlike #lifequotes #instagood #inspiration #enjoy #lifeisbeautiful #quotestagram #happy #motivation #quoteoftheday #painfree #painrelief #painmanagement #freedom 👌
For proper body alignment, walk with your chin up and shoulders relaxed, not stiff and keep backbone straight. Don’t forget to swing your arms. Also, your heel should hit the floor first and then your toes. Tag and share if you care! #DiCLOWiN  #goodposture  #healthtips  #india  #wellness  #life  #share  #like4like  #likeforlike  #lifequotes  #instagood  #inspiration  #enjoy  #lifeisbeautiful  #quotestagram  #happy  #motivation  #quoteoftheday  #painfree  #painrelief  #painmanagement  #freedom  👌
Glad to finally have this shit outta my face! #ilovemydentist #painfree
@r.a.w.international  put on an awesome event and We are honored that We were able to be apart of it! #resethealth #ewabeach #vegafit #hawaii #gym #personaltrainer #workout #weightlosstransformation #weightlossjourney #oahu #livingthewordministries #ltw #painfree
@spidaeveritt countdown to @gcmarathon 1week to go! @spidaeveritt is making his marathon debut & credits @shannon_eckstein @caineeckstein with some hydration advice. Go Spida! Spida vs Ben @925goldfm 💙💪 #havedailyfun #goodtimes @gcmarathon
@spidaeveritt countdown to @gcmarathon 1week to go! @spidaeveritt is making his marathon debut & credits @shannon_eckstein @caineeckstein with some hydration advice. Go Spida! Spida vs Ben @925goldfm 💙💪 #havedailyfun  #goodtimes  @gcmarathon
Do you think about how you walk? We all spend time learning the correct squat technique but your niggles and pain might be caused by your default gait pattern.... Gain more body awareness and see how good you can feel! 😊 #fitness #wellness #painfree #movewellmoveoften #brisbanept
Do you think about how you walk? We all spend time learning the correct squat technique but your niggles and pain might be caused by your default gait pattern.... Gain more body awareness and see how good you can feel! 😊 #fitness  #wellness  #painfree  #movewellmoveoften  #brisbanept 
[限時團購] 夏天一到,相信大家對住身上既毛毛都限不得 BYEBYE 哂去,join 激光脫毛plan又貴又驚痛,呢個時候 Smooth Away 無痛脫毛刷絕對可以幫大家解決問題!呢個脫毛刷係日本熱賣產品,可用於身體上很多部位,無論係手、腳、仲有女仔最 care 既汗毛都可以用!$135包括2個脫毛刷頭 (大小各一) 同埋10塊磨砂貼 (大小各五),又平又方便,點可以唔買!

蘋果動新聞介紹 : http://crwd.fr/2t3lHFw

購買表格: www.1000fun.com.hk
查詢: WhatsApp 91313614
截單及截數日期: 28/6/2017 23:59
團購價: $135 (門市自取價)
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本店承諾只售賣及代購正版正貨,信心保證
本店持有效「正版正貨承諾2017」編號:7695
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💬 IG改左版面未必每個帖文都會出現係你頁面,需要 "Turn On Notification" 緊貼我地既 Post 就唔會錯過所有正野啦😜‼️
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🏠 地址:觀塘巧明街105號好運工業大廈6樓D室
⏰ 營業時間:星期二及四 4-8PM / 星期六及日 2-6PM (公眾假期:休息)
☎️ Instagram / facebook: 1000FUN
🔖 WhatsApp 請耐心等候,12-24小時內回覆☺️
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#1000fun #hkshop #hkonlinebuy #hkgirl #hkonlineshop #hkig #hkigshop #hkboy #hkseller #852 #852shop #日本團購 #代購 #團購 #groupbuy #groupbuying #日本代購 #smoothaway #smoothawayhk #hairremover #painfree #脫毛 #無痛脫毛
[限時團購] 夏天一到,相信大家對住身上既毛毛都限不得 BYEBYE 哂去,join 激光脫毛plan又貴又驚痛,呢個時候 Smooth Away 無痛脫毛刷絕對可以幫大家解決問題!呢個脫毛刷係日本熱賣產品,可用於身體上很多部位,無論係手、腳、仲有女仔最 care 既汗毛都可以用!$135包括2個脫毛刷頭 (大小各一) 同埋10塊磨砂貼 (大小各五),又平又方便,點可以唔買! 蘋果動新聞介紹 : http://crwd.fr/2t3lHFw 購買表格: www.1000fun.com.hk 查詢: WhatsApp 91313614 截單及截數日期: 28/6/2017 23:59 團購價: $135 (門市自取價) ------------ 本店承諾只售賣及代購正版正貨,信心保證 本店持有效「正版正貨承諾2017」編號:7695 ------------ 💬 IG改左版面未必每個帖文都會出現係你頁面,需要 "Turn On Notification" 緊貼我地既 Post 就唔會錯過所有正野啦😜‼️ ------------ 🏠 地址:觀塘巧明街105號好運工業大廈6樓D室 ⏰ 營業時間:星期二及四 4-8PM / 星期六及日 2-6PM (公眾假期:休息) ☎️ Instagram / facebook: 1000FUN 🔖 WhatsApp 請耐心等候,12-24小時內回覆☺️ ------------ #1000fun  #hkshop  #hkonlinebuy  #hkgirl  #hkonlineshop  #hkig  #hkigshop  #hkboy  #hkseller  #852  #852shop  #日本團購  #代購  #團購  #groupbuy  #groupbuying  #日本代購  #smoothaway  #smoothawayhk  #hairremover  #painfree  #脫毛  #無痛脫毛 
Sciatic nerve pain getting you down this weekend? I just posted a new video on my YouTube channel: yoga for your sciatic nerve. Share it, love it and subscribe!! Link in the bio: @cjsmooch
Sciatic nerve pain getting you down this weekend? I just posted a new video on my YouTube channel: yoga for your sciatic nerve. Share it, love it and subscribe!! Link in the bio: @cjsmooch
#hairless #hairfree #globalauthority #painless #painfree  #beauty #beautiful #Beachready #bikiniready #ready #Manila #philippines #megafashionhall #serendra #greenbelt5
@Regrann from @stripmalaysia -  It was a pleasure having the gorgeous model, @ainedruce!
“Did my IPL underarm and brazilian treatment yesterday with @stripmalaysia. 
#StripIPL #StripMY #TouchOfComfort” - Nurulain Bt. Edruce - #regrann
Lovin life! Stress free, anxiety free, and pain free! #kratomlife #stressfree #painfree #anxietyfree #nopainkillers #opiodfree
İyi bayramlar.🤗
Antrenörünüzün verdiği, taktik yönlendirmeyi gerçekleştirebilmeniz için, fizyolojik eksikliklerinizin bilimsel tekniklerle tespit edilip geliştirilmesine ihtiyacınız varsa, sezon arası tamda bunun için iyi bir vakit olabilir. 😎 🥅🏌🏼‍♀️⛷🏋🏻‍♀️🤾🏽‍♂️⛹🏼🤽🏿‍♂️ Aramıza katılmalısınız. 💫
#goodmorning #goodmorningpost #streching #mobility #stability #painfree #power #training #kondisyon #gününegzersizi #fitblog #fitpro #pendikspor #kartalspor #tuzlaspor #pendik #sağlık #spor #atletik #performans #postür #rehabilitif
İyi bayramlar.🤗 Antrenörünüzün verdiği, taktik yönlendirmeyi gerçekleştirebilmeniz için, fizyolojik eksikliklerinizin bilimsel tekniklerle tespit edilip geliştirilmesine ihtiyacınız varsa, sezon arası tamda bunun için iyi bir vakit olabilir. 😎 🥅🏌🏼‍♀️⛷🏋🏻‍♀️🤾🏽‍♂️⛹🏼🤽🏿‍♂️ Aramıza katılmalısınız. 💫 #goodmorning  #goodmorningpost  #streching  #mobility  #stability  #painfree  #power  #training  #kondisyon  #gününegzersizi  #fitblog  #fitpro  #pendikspor  #kartalspor  #tuzlaspor  #pendik  #sağlık  #spor  #atletik  #performans  #postür  #rehabilitif 
By the book training does not work for everyone, to be a great trainer you MUST know WHY you are teaching WHAT you are teaching to WHO.
For me - my overall goal as a personal trainer is to teach people how to effectively utilise their body without overloading joints incorrectly and therefore causing unnecessary wear, tear and damage over time.  I want all of my clients to age without being in pain or being restricted by movement.
#technique #painfree #jointhealth #backhealth #perfectposture #mobility #strength #restrictionfree #personaltrainer #personaltraining #melbournepersonaltrainer #purebalance #exercise #strengthtraining #glutestrength #coremusclestrength #fitness #healthyliving #stkilda #elwood #southyarra #prahran #brighton #melbourne #bayside
By the book training does not work for everyone, to be a great trainer you MUST know WHY you are teaching WHAT you are teaching to WHO. For me - my overall goal as a personal trainer is to teach people how to effectively utilise their body without overloading joints incorrectly and therefore causing unnecessary wear, tear and damage over time. I want all of my clients to age without being in pain or being restricted by movement. #technique  #painfree  #jointhealth  #backhealth  #perfectposture  #mobility  #strength  #restrictionfree  #personaltrainer  #personaltraining  #melbournepersonaltrainer  #purebalance  #exercise  #strengthtraining  #glutestrength  #coremusclestrength  #fitness  #healthyliving  #stkilda  #elwood  #southyarra  #prahran  #brighton  #melbourne  #bayside 
REBUILDING #painfree
Today we introduced a new therapist to our team! @heatherjay79
One of our long time clients came in with a lot of lower back pain and knee swelling.
Not only was Heather able to relieve his back pain but also was able to remove his swelling using lymphatic drainage. 
Come check out the amazing work she dose! 
GET YOUR FIX!

#lymphaticdrainage #lowerbackpain #massage #painfree #painrelief #workouts #teamwork #newteam #family #wecanhelpyou #sportsmassagetherapy #sportsmassage #checkusout #corona #riverside #kneepain #swelling #betteryou #athletes #running #bicycling #active
Today we introduced a new therapist to our team! @heatherjay79 One of our long time clients came in with a lot of lower back pain and knee swelling. Not only was Heather able to relieve his back pain but also was able to remove his swelling using lymphatic drainage. Come check out the amazing work she dose! GET YOUR FIX! #lymphaticdrainage  #lowerbackpain  #massage  #painfree  #painrelief  #workouts  #teamwork  #newteam  #family  #wecanhelpyou  #sportsmassagetherapy  #sportsmassage  #checkusout  #corona  #riverside  #kneepain  #swelling  #betteryou  #athletes  #running  #bicycling  #active 
👩🏻‍⚕️IlioPsoas muscles( Hip Flexor muscle): Strain of hip flexor muscles can cause pain at the front of the hip. Sedentary life style( seated life style) it may develop hip or low back pain as well .Psoas muscles is most commonly affected.Stretching of hip flexor muscles can help to relief the pain in the hip area or low back..#illiopsoas #painrelief #streching #chiropractic #painfree #healthyspine #happylife
👩🏻‍⚕️IlioPsoas muscles( Hip Flexor muscle): Strain of hip flexor muscles can cause pain at the front of the hip. Sedentary life style( seated life style) it may develop hip or low back pain as well .Psoas muscles is most commonly affected.Stretching of hip flexor muscles can help to relief the pain in the hip area or low back..#illiopsoas  #painrelief  #streching  #chiropractic  #painfree  #healthyspine  #happylife 
My neighbors got me a present...looks like momma dukes is about to get tatted...so I need a wet paper towel and 2 minutes #painfree
My neighbors got me a present...looks like momma dukes is about to get tatted...so I need a wet paper towel and 2 minutes #painfree 
#Repost @bakedwife (@get_repost)
・・・
@cannabathco lavender bath bombs blew my mind. Click link in bio for details of a whole new way to relax in the most soothing bath you've ever had,  that must've been made out of nothing other than magical unicorn dreams. .
.
Thank you sooo much @bakedwife you are amazing!! So happy you were able to try out our soaks!!!! Check out the review in @bakedwife link in bio!! #soakitup 
#satisfaction #happycustomer #cannamommy #relax #chilltime #bathtime #otherwaystomedicate #topicalpainrelief #painfree #bettersleep #zen #goodvibes #getthewordout #grateful #420friendly #allthewayrelaxed #naturalhealing #cannabathco #thc #bathbombs #spaproduct #naturalproducts
#Repost  @bakedwife (@get_repost) ・・・ @cannabathco lavender bath bombs blew my mind. Click link in bio for details of a whole new way to relax in the most soothing bath you've ever had, that must've been made out of nothing other than magical unicorn dreams. . . Thank you sooo much @bakedwife you are amazing!! So happy you were able to try out our soaks!!!! Check out the review in @bakedwife link in bio!! #soakitup  #satisfaction  #happycustomer  #cannamommy  #relax  #chilltime  #bathtime  #otherwaystomedicate  #topicalpainrelief  #painfree  #bettersleep  #zen  #goodvibes  #getthewordout  #grateful  #420friendly  #allthewayrelaxed  #naturalhealing  #cannabathco  #thc  #bathbombs  #spaproduct  #naturalproducts 
😭😭😰😪💉🤦🏼‍♀️😪💊😭😰#root-canal#ouch #endodontics #painfree
Another day working on the house. 2 van loads gone plus cleaning and rearranging furniture to stage the house for showing. My body is definitely feeling it, but nothing a few Ease capsules and cream won't fix!! I think of it as my magical natural plant based relief regiment!  #painfree #plantbased #youngforever #movingisapain #comfort
Another day working on the house. 2 van loads gone plus cleaning and rearranging furniture to stage the house for showing. My body is definitely feeling it, but nothing a few Ease capsules and cream won't fix!! I think of it as my magical natural plant based relief regiment! #painfree  #plantbased  #youngforever  #movingisapain  #comfort 
#lifesaver after my accident. If my shoulder gets to bothering me I just slap some of this on and bam. All better #coolazul #youngliving #yleo #theoilytribe #painfree
Love this! 
Mira tu pie y vas a darte cuenta cuan deforme quedaron tus piea despues de usar horma angosta.

3 consejos:
1) Pasa tiempo descalzo
2) Usa horma ancha ancha en todos tus calzados y SIN HEEL DROP.
3) Masaje y apertura de los dedos y planta de los pies. ・・・
SPLAY THOSE TOES
👣
The toe of the human foot are supposed to splay and not be touching each other at rest
👣
The problem with most footwear is that it crams the toes together and prevents the toes from spreading and working individually
👣
Work towards interlacing your fingers between your toes, and moving your forefoot around for a minute or 2 per side
👣
Another great way to give your toes some space and prevent them from constantly being crammed together is by using toe spreaders.
👣
We suggest finding a shoe with a wide toe box, to allow your feet and toes to splay more. As you work on your foot and toe mobility, the last thing you want to do is cram them back in pointy/narrow shoes for 8+ hours a day
👣
#foot #footcare #foothealth #health #balance #yoga #painfree #pain #toes #feet #rehab #feelbetter #shoes #healthcare #ankle #physicaltherapy #barefoot #mobility #arch #athlete #running #runner #painfree #injuryprevention #splay #health #healthyfeet
Love this! Mira tu pie y vas a darte cuenta cuan deforme quedaron tus piea despues de usar horma angosta. 3 consejos: 1) Pasa tiempo descalzo 2) Usa horma ancha ancha en todos tus calzados y SIN HEEL DROP. 3) Masaje y apertura de los dedos y planta de los pies. ・・・ SPLAY THOSE TOES 👣 The toe of the human foot are supposed to splay and not be touching each other at rest 👣 The problem with most footwear is that it crams the toes together and prevents the toes from spreading and working individually 👣 Work towards interlacing your fingers between your toes, and moving your forefoot around for a minute or 2 per side 👣 Another great way to give your toes some space and prevent them from constantly being crammed together is by using toe spreaders. 👣 We suggest finding a shoe with a wide toe box, to allow your feet and toes to splay more. As you work on your foot and toe mobility, the last thing you want to do is cram them back in pointy/narrow shoes for 8+ hours a day 👣 #foot  #footcare  #foothealth  #health  #balance  #yoga  #painfree  #pain  #toes  #feet  #rehab  #feelbetter  #shoes  #healthcare  #ankle  #physicaltherapy  #barefoot  #mobility  #arch  #athlete  #running  #runner  #painfree  #injuryprevention  #splay  #health  #healthyfeet 
#Repost @brownstonedental (@get_repost)
・・・
Brownstone Dental and Dr Shere have been serving and helping the Houston community for years. Dr. Shere is committed to getting patients out of pain and helping them achieve optimal dental health through his excellent surgical skills and customer service. He treats every patient as if it was his own mother, father or sibling @brownstonedental #houston #brownstonedental #oralsurgery #reviews #texas #customerservice #brightsmile #painfree #compassion #trust #surgery
#Repost  @brownstonedental (@get_repost) ・・・ Brownstone Dental and Dr Shere have been serving and helping the Houston community for years. Dr. Shere is committed to getting patients out of pain and helping them achieve optimal dental health through his excellent surgical skills and customer service. He treats every patient as if it was his own mother, father or sibling @brownstonedental #houston  #brownstonedental  #oralsurgery  #reviews  #texas  #customerservice  #brightsmile  #painfree  #compassion  #trust  #surgery 
Brownstone Dental and Dr Shere have been serving and helping the Houston community for years. Dr. Shere is committed to getting patients out of pain and helping them achieve optimal dental health through his excellent surgical skills and customer service. He treats every patient as if it was his own mother, father or sibling @brownstonedental #houston #brownstonedental #oralsurgery #reviews #texas #customerservice #brightsmile #painfree #compassion #trust #surgery
What a great way to start my birthday weekend with two of my closest friends / training partners from @renzogracieacademy @beanslevine and @brandon.bennett_  father big Brandon!  You guys rock!
What a great way to start my birthday weekend with two of my closest friends / training partners from @renzogracieacademy @beanslevine and @brandon.bennett_ father big Brandon! You guys rock!
Probably wouldn't be here right now if it weren't for this beautiful SOUL this woman has. And her kindness and unconditional love. @jencarlin is helping to give me new hope towards living because of her selflessness. She set up a @gofundme page to raise funds for my Cluster Headache disease (LINK IN MY BIO). We are going to get me fixed in 2017. End of story, because I can't go through this ever again. Thanks again to anyone and everyone who has donated or just sent their best wishes. Hardest time of my life and I've had quite a few by age 30. If you care to contribute even a dollar, it all helps solve this mystery of a condition and spread awareness. God bless and thanks for your support. 🙏🏼#clusterheadache #painfree #headache #headacheprevention #bestgirlfriend #keepgoing #neverquit #determined #suicideprevention #mentalhealth #beautifulperson #pray #prayforme #love @jencarlin
Probably wouldn't be here right now if it weren't for this beautiful SOUL this woman has. And her kindness and unconditional love. @jencarlin is helping to give me new hope towards living because of her selflessness. She set up a @gofundme page to raise funds for my Cluster Headache disease (LINK IN MY BIO). We are going to get me fixed in 2017. End of story, because I can't go through this ever again. Thanks again to anyone and everyone who has donated or just sent their best wishes. Hardest time of my life and I've had quite a few by age 30. If you care to contribute even a dollar, it all helps solve this mystery of a condition and spread awareness. God bless and thanks for your support. 🙏🏼#clusterheadache  #painfree  #headache  #headacheprevention  #bestgirlfriend  #keepgoing  #neverquit  #determined  #suicideprevention  #mentalhealth  #beautifulperson  #pray  #prayforme  #love  @jencarlin
#day27 of #100daysofgratitude .
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#grateful for #noticing that when I open up the shades to our #bedroom, it creates a really cool #shadow from the #tree. #lightside #shadowside #light #leaves
Some weekend #locomotion for you with the duck walk. This one is a heavy ankle mobility focus. Finer points are to make sure you weight transfers from your heel to the bottom (not the side!) of your big toe as you shift forward on the front leg with each step. You can also try longer strides and open up the hip of the back leg, really maximizing the reach of each step. Watch that #squat get easier!
Some weekend #locomotion  for you with the duck walk. This one is a heavy ankle mobility focus. Finer points are to make sure you weight transfers from your heel to the bottom (not the side!) of your big toe as you shift forward on the front leg with each step. You can also try longer strides and open up the hip of the back leg, really maximizing the reach of each step. Watch that #squat  get easier!
Ever want to host a party at Cryobalance? It's simple and easy! Just give us a call a week before your party and we will close down for your event! #cryo #cryotherapy #pain #painfree #painrelief #inflammation #party #cryoparty #havingfun #goodvibes #goodtimes #health #wellness #birmingham
I cured myself from 5 conditions, 2 that required surgery and medication and lost 70 lbs in the process. 
Today I celebrate achieving my body and weight goals by simply loving my organs and staying active. 
If you had access to a free mobile app that provided a guide to holistic healing and naturopathic best practices to help you with preventative care, nutrition, weight management and every day treatment, would you download it? 
#naturopathic #holistic #natural #medicinefree #health #empower  #transformation #mobile #app #tech #healthtech #visionary #creative #body #mind #spirit #cured #painfree #longevity #maximizedliving #organic
I cured myself from 5 conditions, 2 that required surgery and medication and lost 70 lbs in the process. Today I celebrate achieving my body and weight goals by simply loving my organs and staying active. If you had access to a free mobile app that provided a guide to holistic healing and naturopathic best practices to help you with preventative care, nutrition, weight management and every day treatment, would you download it? #naturopathic  #holistic  #natural  #medicinefree  #health  #empower  #transformation  #mobile  #app  #tech  #healthtech  #visionary  #creative  #body  #mind  #spirit  #cured  #painfree  #longevity  #maximizedliving  #organic 
Day 250: HEALTH UPDATE: The CT Scan showed that the tumor is spreading to my nose and sinus canals, and possibly to one my lymph node. This has made me a bit uncomfortable and suspectible to infection. We started a new treatment plan with the cannibas resin🍁-THC + CBD, which the combination has shown to slow, and sometimes kill, cancer growth, inhibit formation of new blood cells that feed a tumor, and help manage pain, fatigue, nausea, and other side effects. We will also start palliative radiation on Wednesday to aid in the shrinking of the tumor, inflammation and pain. Other than that, I'm eating and pooping, like a champ 😂, want my belly rubbed, and want to go on walks. Mama says as long as my tail is wagging and I still have a pep in my step, we're going to keep on fighting! 👊🏼Special love to @michelleduongpix @kimo_the_staffie @misslinzmarie for the extra support to help Mama decide on the next steps! ❤️#brave #fighter #fcancer #painfree #miracle #bear #chroniclesofbear #yearof12 #thc #cbd #holistic #grateful #ilovemydog #healingvibes
Day 250: HEALTH UPDATE: The CT Scan showed that the tumor is spreading to my nose and sinus canals, and possibly to one my lymph node. This has made me a bit uncomfortable and suspectible to infection. We started a new treatment plan with the cannibas resin🍁-THC + CBD, which the combination has shown to slow, and sometimes kill, cancer growth, inhibit formation of new blood cells that feed a tumor, and help manage pain, fatigue, nausea, and other side effects. We will also start palliative radiation on Wednesday to aid in the shrinking of the tumor, inflammation and pain. Other than that, I'm eating and pooping, like a champ 😂, want my belly rubbed, and want to go on walks. Mama says as long as my tail is wagging and I still have a pep in my step, we're going to keep on fighting! 👊🏼Special love to @michelleduongpix @kimo_the_staffie @misslinzmarie for the extra support to help Mama decide on the next steps! ❤️#brave  #fighter  #fcancer  #painfree  #miracle  #bear  #chroniclesofbear  #yearof12  #thc  #cbd  #holistic  #grateful  #ilovemydog  #healingvibes 
Find your zen  with our 55mg CBD Tea only $15 dollars for 1 week supply
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For 20% off your entire order please use code CBD20 at checkout
Find your zen with our 55mg CBD Tea only $15 dollars for 1 week supply . . Earthecbd.com . . For 20% off your entire order please use code CBD20 at checkout
Yesterday, our family gathered together in honor of my Grandpa Fairfield. We did things his way... we laughed, we ate, we reminisced, we watched the kids run around together and we celebrated 💕.
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His life was full and he was loved deeply. I'll never forget those visits to grandma and grandpas house. There was always something to work on, a craft to create, a game to play or clothes to dress up in. Grandpa use to swing me on the palm of his hands... I'd knock on the door, wait for him to open it, then turn around and wait to sit down on his palms and go for a swing. I eventually started to get too big, but he'd still try 😂 .
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I know Jesus was happy to welcome him home and I imagine his life in heaven will be filled with lots of laughter and joy as he reunites with his loved ones in waiting ❤️.
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#heaven #seeyouagainoneday #painfree
Yesterday, our family gathered together in honor of my Grandpa Fairfield. We did things his way... we laughed, we ate, we reminisced, we watched the kids run around together and we celebrated 💕. . His life was full and he was loved deeply. I'll never forget those visits to grandma and grandpas house. There was always something to work on, a craft to create, a game to play or clothes to dress up in. Grandpa use to swing me on the palm of his hands... I'd knock on the door, wait for him to open it, then turn around and wait to sit down on his palms and go for a swing. I eventually started to get too big, but he'd still try 😂 . . I know Jesus was happy to welcome him home and I imagine his life in heaven will be filled with lots of laughter and joy as he reunites with his loved ones in waiting ❤️. . #heaven  #seeyouagainoneday  #painfree 
Helping Cathryn, the Simple Fat Burn girl, to realign. Great session! #theposturegirl #simplefatburn #painfree
Dr. Erson Religioso playing with the nervous system to reduce threat and perception thus reducing pain while increasing mobility. 
@modernmanualtherapy 
#runmental #alwayslearning #manualtherapyparty #physicaltherapy #chiropractic #ceu #painfree #treatment #injury  #movementismedicine #mobility
Getting straightened out at the Posture Studio by The Posture Girl! 💕🎉 #theposturegirl #painfree
Don't forget to invest in yourself!
Don't forget to invest in yourself!
Had a few almost dead bananas, so... vegan banana cake with a touch of cocoa, peanuts, chocolate chips and pecans.
And it's healthy too: made with coconut oil, coconut sugar, chia and flaxseed and whole organic spelt flour.
And it tastes super good 😛
#yummy #bananas #bananacake #vegan #veganbake #veganisrael #veganfriendly #veganism #superyumm #govegan #plantbased #cake #pastry #nuts #natural #healthy #healthfood #veganhealth #painfree #homemade #veganchef #vegancake #yummyvegan #vegantasty #sogood #goodlife #mylife #retirebefore30 #chocolate #sweet
Had a few almost dead bananas, so... vegan banana cake with a touch of cocoa, peanuts, chocolate chips and pecans. And it's healthy too: made with coconut oil, coconut sugar, chia and flaxseed and whole organic spelt flour. And it tastes super good 😛 #yummy  #bananas  #bananacake  #vegan  #veganbake  #veganisrael  #veganfriendly  #veganism  #superyumm  #govegan  #plantbased  #cake  #pastry  #nuts  #natural  #healthy  #healthfood  #veganhealth  #painfree  #homemade  #veganchef  #vegancake  #yummyvegan  #vegantasty  #sogood  #goodlife  #mylife  #retirebefore30  #chocolate  #sweet 
Remove stains on teeth with a laser whitening treatment for long lasting results! 😬 #teethwhitening #bristol #teeth #longlasting #painfree #laser #smile
Be all-natural and pain free!! Sulfur is both a mineral and an element and is naturally found in the protein of plants, animals and humans. Methylsulfonylmethane (MSM), a naturally occurring dietary form of sulfur, is necessary for many important functions in the body. This includes the making of collagen, the main supportive protein of tendons, cartilage, connective tissue, and bone. Collagen is also important for healthy skin, hair, and nails. The body cannot make sulfur on its own; therefore it must be obtained from a variety of foods, such as fruits, vegetables, and grains.* Genesis PURE™ Organic* Sulfur consists of 99.9% pure distilled MSM sourced in North America, has no added fillers, binders, excipients, artificial ingredients, or flow agents, and is non-GMO, gluten-free, dairy-free, and vegan. 
Sulfur is the third most abundant mineral found in the human body.Found naturally in fruits, vegetables, whole grains, meat, poultry, and eggs.

MSM:

May improve flexibility and mobility by promoting joint function and health.*May help alleviate discomfort that may follow challenging exercise sessions.*May help promote healthy skin, hair, and nails.* * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Be all-natural and pain free!! Sulfur is both a mineral and an element and is naturally found in the protein of plants, animals and humans. Methylsulfonylmethane (MSM), a naturally occurring dietary form of sulfur, is necessary for many important functions in the body. This includes the making of collagen, the main supportive protein of tendons, cartilage, connective tissue, and bone. Collagen is also important for healthy skin, hair, and nails. The body cannot make sulfur on its own; therefore it must be obtained from a variety of foods, such as fruits, vegetables, and grains.* Genesis PURE™ Organic* Sulfur consists of 99.9% pure distilled MSM sourced in North America, has no added fillers, binders, excipients, artificial ingredients, or flow agents, and is non-GMO, gluten-free, dairy-free, and vegan. Sulfur is the third most abundant mineral found in the human body.Found naturally in fruits, vegetables, whole grains, meat, poultry, and eggs. MSM: May improve flexibility and mobility by promoting joint function and health.*May help alleviate discomfort that may follow challenging exercise sessions.*May help promote healthy skin, hair, and nails.* * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Our body has the ability and intelligence to heal itself.  What we think could cause illnesses or wellness.  Be aware of your thoughts.
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#wellness #healthy
#healthyliving #exercise #wellbeing #mindfulness #nourish #naturalremedies #nlp #nlpcoaching #hypnotherapy #painfree #yourpainfreecoach #fitness #exercise #movement # #mobility #gymlife #thoughts #mindset #inspiration #motivation #centerforadvancedlifeskills #nutrition #abundance #perceptive #chooseonethoughtoveranother #loveself
Our body has the ability and intelligence to heal itself. What we think could cause illnesses or wellness. Be aware of your thoughts. . . #wellness  #healthy  #healthyliving  #exercise  #wellbeing  #mindfulness  #nourish  #naturalremedies  #nlp  #nlpcoaching  #hypnotherapy  #painfree  #yourpainfreecoach  #fitness  #exercise  #movement  # #mobility  #gymlife  #thoughts  #mindset  #inspiration  #motivation  #centerforadvancedlifeskills  #nutrition  #abundance  #perceptive  #chooseonethoughtoveranother  #loveself 
HIGH HEELS
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They kill optimal posture and facilitate positions that lead to most common problems. A men's dress shoe, or any heeled shoe (most modern running shoes) do the same thing
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Throwing off your spinal alignment leaves you unable to stack the body correctly and access the glutes / core  muscles that provide stability to the trunk and pelvis
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Heels throw this off and make it very difficult (sometimes impossible) to access these stabilizing muscles to keep our body/spine in optimal posture
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Avoid wearing heeled shoes - these effects compound quickly and lead to tons of issues
👣
#backpain #shoes #highheels #footwear #feet #footcare #calf #achilles #runner #posture #spine #health #healthyspine #healthybody #fitness #movement #barefoot #balance #physiotherapy #physicaltherapy #rehab #foot #movement #mobility #core #painfree #injuryprevention #پاشنه_بلند #کفش #زن #پاسچر
HIGH HEELS 👣 They kill optimal posture and facilitate positions that lead to most common problems. A men's dress shoe, or any heeled shoe (most modern running shoes) do the same thing 👣 Throwing off your spinal alignment leaves you unable to stack the body correctly and access the glutes / core muscles that provide stability to the trunk and pelvis 👣 Heels throw this off and make it very difficult (sometimes impossible) to access these stabilizing muscles to keep our body/spine in optimal posture 👣 Avoid wearing heeled shoes - these effects compound quickly and lead to tons of issues 👣 #backpain  #shoes  #highheels  #footwear  #feet  #footcare  #calf  #achilles  #runner  #posture  #spine  #health  #healthyspine  #healthybody  #fitness  #movement  #barefoot  #balance  #physiotherapy  #physicaltherapy  #rehab  #foot  #movement  #mobility  #core  #painfree  #injuryprevention  #پاشنه_بلند  #کفش  #زن  #پاسچر 
Anyone after a revolutionary little device which can attack loose skin, cellulite, bingo wings, turkey neck and mummy tummy? It is bikini season after all! I'm doing a crazy sale on this device for an order going in on 30th June! Message me to find out more about how it works and the two products that come with it 🙌🏻🙌🏻 trust me, you are not going to want to miss this! Did I mention... you can do it from me comfort of your own home!! #mummytummy #cellulite #skin #bikini #bikiniseason #summerbody #summerbodygoals #summerbodynotready #smoothskin #circulation #painfree
Anyone after a revolutionary little device which can attack loose skin, cellulite, bingo wings, turkey neck and mummy tummy? It is bikini season after all! I'm doing a crazy sale on this device for an order going in on 30th June! Message me to find out more about how it works and the two products that come with it 🙌🏻🙌🏻 trust me, you are not going to want to miss this! Did I mention... you can do it from me comfort of your own home!! #mummytummy  #cellulite  #skin  #bikini  #bikiniseason  #summerbody  #summerbodygoals  #summerbodynotready  #smoothskin  #circulation  #painfree 
Gorgeous day for deliveries. Premium investment grade furniture to get you standing while working. Every desk handmade to order and tailored to each individual client by a physical therapist to ensure perfect posture
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#ottawalife #ottawahealth #standatwork #standingdesk #furniture #premium #quality #handmade #custom #design #interiordesign #prehab #physio #painfree #madeinottawa #everydetail #westboro #sunnyday #everydetail
Home office setup for local Ottawa client. This walnut on Craft white 503 was tailored to the Boss's body dimensions to get him standing and free of backpain
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#ottawa #furniture #standingdesk #posture #ottawahome #ottawahealth #prehab #injuryprevention #painfree #physio #premium #design #deskbound #stopsitting #walnut #quality #handmade #madeinottawa #everydetail #westboro #glebe #manotick
Learn to Expand across the shoulders and not just Retract.  Never underestimate the power of a Big Breath! #FoundationTraining #trainsmart #movement
My hangover brunch trifecta #painfree
Hair Laser Removal 💇🏻💇🏻💇🏻👍🏽👍🏽👍🏽 #hopesalon  #hopeaesthetics  #hairlaser #nomorehair #frontdesk  #nohairforever #doesnthurt #painfree #painless (516) 686-4203