an online Instagram web viewer

#paleodiet medias

Photos

Day 3 of Paleo, I fucked up yesterday but I won't anymore #crossfit #paleodiet #newbodynewme  #salmon #avocado #spinach #kale #cauliflower #cherrytomato #housemadelimevingrette
O #matcha é uma "versão" do chá verde (Camellia Sinensis). As folhas são desidratadas em baixa temperatura e depois transformadas num pó solúvel. Possui ação detoxificante, anti-inflamatória e antioxidante. É fonte de L-teanina 👉🏼 substancia que melhora foco, concentração, memória, promove relaxamento, reduz estresse & ansiedade. A minha indicação de consumo é: diluído em água ou leite vegetal (quente ou frio) ou com suco natural de maracujá ou limão 💚 ATENÇÃO na hora da compra: muitos produtos são vendidos como matchá, mas apresentam na composição aditivos como maltodextrina, acidulante, aromatizante e edulcorantes. Não confie na propaganda estampada na embalagem, leia SEMPRE a lista de ingredientes #cafezen
O #matcha  é uma "versão" do chá verde (Camellia Sinensis). As folhas são desidratadas em baixa temperatura e depois transformadas num pó solúvel. Possui ação detoxificante, anti-inflamatória e antioxidante. É fonte de L-teanina 👉🏼 substancia que melhora foco, concentração, memória, promove relaxamento, reduz estresse & ansiedade. A minha indicação de consumo é: diluído em água ou leite vegetal (quente ou frio) ou com suco natural de maracujá ou limão 💚 ATENÇÃO na hora da compra: muitos produtos são vendidos como matchá, mas apresentam na composição aditivos como maltodextrina, acidulante, aromatizante e edulcorantes. Não confie na propaganda estampada na embalagem, leia SEMPRE a lista de ingredientes #cafezen 
Eat the rainbow! We love piling our salads up with as many plants as we can. #paleouniversity #honeyourskillsowmyourhealth #realhumanfood
I mean... it ain't no 🍕, but mango, pearl barley, charred 🌽, some 🥑 + 🍁syrup & 🍋 dressing AND buried halloumi 🧀.... F*CK YEAH!!
I mean... it ain't no 🍕, but mango, pearl barley, charred 🌽, some 🥑 + 🍁syrup & 🍋 dressing AND buried halloumi 🧀.... F*CK YEAH!!
✔ grilowana pierś z kurczaka- 200g
✔ bataty - 200g
✔ sałatka-szpinak,pomidory, ser feta
✔ sos do sałatki- pół łyżeczki musztardy, łyżeczka oliwy, pieprz oraz sok z cytryny

Calość ok 420kcal
B: 43g  W: 40g  T: 10g ➖➖➖➖➖➖➖➖➖➖➖➖ #dieta #diet #healthyfood #foodporn #food #pyszne #siedlce #fit #fitness #dietas #dietadukan #paleo #paleodiet #forma #zdrowie #zdrowejedzenie #pyszne #healthy #bataty #obiad #dinner #insta #fallow4fallow #cute #
✔ grilowana pierś z kurczaka- 200g ✔ bataty - 200g ✔ sałatka-szpinak,pomidory, ser feta ✔ sos do sałatki- pół łyżeczki musztardy, łyżeczka oliwy, pieprz oraz sok z cytryny Calość ok 420kcal B: 43g W: 40g T: 10g ➖➖➖➖➖➖➖➖➖➖➖➖ #dieta  #diet  #healthyfood  #foodporn  #food  #pyszne  #siedlce  #fit  #fitness  #dietas  #dietadukan  #paleo  #paleodiet  #forma  #zdrowie  #zdrowejedzenie  #pyszne  #healthy  #bataty  #obiad  #dinner  #insta  #fallow4fallow  #cute  #
Would you like some veggies with your veggies? #zucchininoodles #pastasauceloadedwithveggies #keto #paleodiet
Comfort food done right! Turkey Paleo roast; brussel sprouts, sweet potato, zesty cranberry and orange sauce 😋
Comfort food done right! Turkey Paleo roast; brussel sprouts, sweet potato, zesty cranberry and orange sauce 😋
It's been a crazy busy day, so I quickly threw this deconstructed chicken salad. I have arugula + grapes + @traderjoes chicken + celery + one hard boiled egg, grated. I topped it off with @tessemaes creamy ranch. 
#whole30 #whole30alum #paleo #paleodiet #paleolunch #saladbowl #traderjoes #tessemaes #justamomtryingtoeathealthy #eatyourgreens #healthyquickfood
#Whole30 #OilFree Sticky #Pumpkin #Wedges (recipe url in profile)

My #whole30day28 is done and its amazing to say that there are only 2 days left. Today is the day that most quit so if this is you, sink your teeth into these pumpkin wedges instead 😊 
Get the recipe at recipethis.com or by clicking the live link in our profile. 🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛🍢🍢🍢🍢🍢🍨
#Whole30  #OilFree  Sticky #Pumpkin  #Wedges  (recipe url in profile) My #whole30day28  is done and its amazing to say that there are only 2 days left. Today is the day that most quit so if this is you, sink your teeth into these pumpkin wedges instead 😊 Get the recipe at recipethis.com or by clicking the live link in our profile. 🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛🍢🍢🍢🍢🍢🍨
6 week challenge week 1 I am ready! #crossfit #paleodiet #newbodynewme
Homemade, fresh, nutrient dense, high protein, whole30, paleo. These are are keywords that ARE possible to implement at home while on a budget and/or strapped for time. But failing to plan means planning to fail. That's why I am creating a plan to fully stock a pantry, get your meals organized , and improve your health/wellness in small ways ALL while reducing your impact on the environment. Website launch and FREE seasonal meals/shopping lists coming July 1! www.suburbansalt.co #linkinprofile #mealprep #foodbloggers #lifestyleblogger #foodiegram #easyrecipes #zerowaste
Homemade, fresh, nutrient dense, high protein, whole30, paleo. These are are keywords that ARE possible to implement at home while on a budget and/or strapped for time. But failing to plan means planning to fail. That's why I am creating a plan to fully stock a pantry, get your meals organized , and improve your health/wellness in small ways ALL while reducing your impact on the environment. Website launch and FREE seasonal meals/shopping lists coming July 1! www.suburbansalt.co #linkinprofile  #mealprep  #foodbloggers  #lifestyleblogger  #foodiegram  #easyrecipes  #zerowaste 
CHICKEN TACO LETTUCE 🥗 Eat Clean.!! Healthy, delish, quick and easy lunch 🥒🍎🥕🥗🍗
CHICKEN TACO LETTUCE 🥗 Eat Clean.!! Healthy, delish, quick and easy lunch 🥒🍎🥕🥗🍗
This is a coconut peanut butter fatty shake I made up last night. Around 8pm I felt really hungry so I broke the fast I started around 5pm. Then hubby came up with the idea of getting fry chicken from Popeyes at 10pm and heck yes! Gimmes some fried chicken. I did not feel any side effect from the carbs except I slept like a baby. Anyways, the shake has coconut milk, coconut oil, PB Fit powder and xylitol.  Currently fasting, so I'll post later my first meal.
This is a coconut peanut butter fatty shake I made up last night. Around 8pm I felt really hungry so I broke the fast I started around 5pm. Then hubby came up with the idea of getting fry chicken from Popeyes at 10pm and heck yes! Gimmes some fried chicken. I did not feel any side effect from the carbs except I slept like a baby. Anyways, the shake has coconut milk, coconut oil, PB Fit powder and xylitol. Currently fasting, so I'll post later my first meal.
Freddy packed my lunch yesterday and he tried to be funny by packing a ridiculous amount of spinach. But the jokes on him, because a ridiculous amount for him is usually a regular serving for me haha 😛
-
Greens are my favorite veggie, and if it comes down to it, I'll just stuff a handful of raw spinach in my mouth to make sure I have a vegetable with my meal lol. 🐰
-
Today's lunch is nothin' fancy (although you could argue that @tessemaes can make anything fancy). Crispy grass fed beef with lots of spices, organic spinach, and dairy free ranch .#crushinit 😎
Freddy packed my lunch yesterday and he tried to be funny by packing a ridiculous amount of spinach. But the jokes on him, because a ridiculous amount for him is usually a regular serving for me haha 😛 - Greens are my favorite veggie, and if it comes down to it, I'll just stuff a handful of raw spinach in my mouth to make sure I have a vegetable with my meal lol. 🐰 - Today's lunch is nothin' fancy (although you could argue that @tessemaes can make anything fancy). Crispy grass fed beef with lots of spices, organic spinach, and dairy free ranch .#crushinit  😎
Who's ready for the 4th?! We're taking a trip to Portland for the first time over the holiday and would love to get some food recommendations for while we're there if you have any! .
.
.
.
#portland #foodpics #foodblogfeed #foodblogger #foodblog #grillingrecipes #grill #bbq #summerbbq #july4th #travel #portlandfood #foodtip #eeeeeats #yum #organic #eatwell #eatingfortheinsta #eatclean #paleo #paleolife #paleodiet #eatrealfood #alltheeats #allthemeats
Who's ready for the 4th?! We're taking a trip to Portland for the first time over the holiday and would love to get some food recommendations for while we're there if you have any! . . . . #portland  #foodpics  #foodblogfeed  #foodblogger  #foodblog  #grillingrecipes  #grill  #bbq  #summerbbq  #july4th  #travel  #portlandfood  #foodtip  #eeeeeats  #yum  #organic  #eatwell  #eatingfortheinsta  #eatclean  #paleo  #paleolife  #paleodiet  #eatrealfood  #alltheeats  #allthemeats 
Toffee Caramels 📢Download our Paleo Dessert Ebook 100% FREE (this week only), link in our Bio 👉@paleo202official
Toffee Caramels 📢Download our Paleo Dessert Ebook 100% FREE (this week only), link in our Bio 👉@paleo202official
פנימיות עסיסית
#משחקבאש
Afternoon snack w/ my leftover avo  half from this morning 🥑 super simple #avocadotoast but this recipe is inspired by @cookinglight. Paleo toast, avocado, micro greens/sprouts, sunflower seeds 🌻 & pink salt. Yay for healthy fats 🤗
Afternoon snack w/ my leftover avo half from this morning 🥑 super simple #avocadotoast  but this recipe is inspired by @cookinglight. Paleo toast, avocado, micro greens/sprouts, sunflower seeds 🌻 & pink salt. Yay for healthy fats 🤗
When your girl just started a #paleodiet but you've still got that eat whatever you want and lift heavy mentality 😢😢. I need carbs!!! @courtney.07.23
When your girl just started a #paleodiet  but you've still got that eat whatever you want and lift heavy mentality 😢😢. I need carbs!!! @courtney.07.23
Today was cleaning day at the Perry house and all the kids were put to work. 💪🏼 I'm REALLY glad we had some leftover chicken soup from last night to warm up for lunch. I added some TJ's Everything Bagel seasoning and hot sauce to mine! My kids LOVE this soup. Even when it's 90+ degrees. I used leftover Instant Pot shredded chicken and a bag of shredded carrots to whip this up in about 15 minutes last night. #natdoeswhole30 #round4 #day20
.
.
If you're a soup-year-round kind of person, grab our favorite chicken soup recipe by clicking the link in my profile --> @perrysplate http://www.perrysplate.com/2013/02/cold-remedy-chicken-soup.html
.
.
#Glutenfreelifestyle #paleolife #primalfood #itstartswithfood #paleofood #healthymeal #healthyrecipes  #paleolove #paleomom #paleodiet #dairyfree  #whole30homies #whole30alumni #instantpot #mealprepping #saveur #feedfeed @thefeedfeed #foodblogfeed #lovesprouts #huffposttaste #thekitchn #foodblogeats #acolorstory #foods4thought #goopmake  #abmfoodie
Today was cleaning day at the Perry house and all the kids were put to work. 💪🏼 I'm REALLY glad we had some leftover chicken soup from last night to warm up for lunch. I added some TJ's Everything Bagel seasoning and hot sauce to mine! My kids LOVE this soup. Even when it's 90+ degrees. I used leftover Instant Pot shredded chicken and a bag of shredded carrots to whip this up in about 15 minutes last night. #natdoeswhole30  #round4  #day20  . . If you're a soup-year-round kind of person, grab our favorite chicken soup recipe by clicking the link in my profile --> @perrysplate http://www.perrysplate.com/2013/02/cold-remedy-chicken-soup.html . . #Glutenfreelifestyle  #paleolife  #primalfood  #itstartswithfood  #paleofood  #healthymeal  #healthyrecipes  #paleolove  #paleomom  #paleodiet  #dairyfree  #whole30homies  #whole30alumni  #instantpot  #mealprepping  #saveur  #feedfeed  @thefeedfeed #foodblogfeed  #lovesprouts  #huffposttaste  #thekitchn  #foodblogeats  #acolorstory  #foods4thought  #goopmake  #abmfoodie 
I love the #paleodiet -but #Prüvit #ketoos gets me into #ketosis faster!! #fitness #energy #focus #guthealth #fun #keto #ketogenic #ketodiet #ketoweightloss -- Questions? Hit me up or buy here: http://deborahelerick.shopketo.com
@Regrann from @senhortorresmo - 👉🏻👉🏻👉🏻As diretrizes alimentares foram introduzidas a partir de 1977 com o objetivo de reduzir o índice de mortalidade por doenças cardíacas. A recomendação sobre gordura na dieta era reduzi-la a menos de 30% consumo total de energia. 👉🏻👉🏻👉🏻Contudo, 4 revisões sistemáticas (3 com meta-análise) foram realizados para examinar se existem evidências que suportem a redução do consumo de gorduras saudáveis. Quais os resultados? As revisões apontaram que as evidências atualmente disponíveis não suportam as recomendações existentes para reduzir o consumo de gorduras saudáveis. Além disso, a qualidade da evidência sobre gorduras e problemas cardíacos é tão fraca que não poderia ser invocada para servir como base de recomendações e diretrizes alimentares. Ou seja, a orientação para reduzir o consumo de gorduras saudáveis é baseada em uma ciência que não existe. 📚📚Referência: Harcombe, Z. “Dietary fat guidelines have no evidence base: where next for public health nutritional advice?” British Journal of Sports Medicine, 2017.
#healthyfats #realscience .
Vem comigo... direct now!!! #hello__keitty #amomuitotudoisso #lchf #nosugar #lowcarbhealthyfat
#lowcarbbrasil #gorduradobem #eatclean #diabetes #primal 
#eatrealfood #lowcarb #comidadeverdade #paleo #lowcarbhighfat #realfood #menoscarboidratos #glutenfree #semgluten #semrótulos #drsouto #paleodiet #cetogênica #ovo #comaforadacaixinha
#alimentacaointeligente
@Regrann from @senhortorresmo - 👉🏻👉🏻👉🏻As diretrizes alimentares foram introduzidas a partir de 1977 com o objetivo de reduzir o índice de mortalidade por doenças cardíacas. A recomendação sobre gordura na dieta era reduzi-la a menos de 30% consumo total de energia. 👉🏻👉🏻👉🏻Contudo, 4 revisões sistemáticas (3 com meta-análise) foram realizados para examinar se existem evidências que suportem a redução do consumo de gorduras saudáveis. Quais os resultados? As revisões apontaram que as evidências atualmente disponíveis não suportam as recomendações existentes para reduzir o consumo de gorduras saudáveis. Além disso, a qualidade da evidência sobre gorduras e problemas cardíacos é tão fraca que não poderia ser invocada para servir como base de recomendações e diretrizes alimentares. Ou seja, a orientação para reduzir o consumo de gorduras saudáveis é baseada em uma ciência que não existe. 📚📚Referência: Harcombe, Z. “Dietary fat guidelines have no evidence base: where next for public health nutritional advice?” British Journal of Sports Medicine, 2017. #healthyfats  #realscience  . Vem comigo... direct now!!! #hello__keitty  #amomuitotudoisso  #lchf  #nosugar  #lowcarbhealthyfat  #lowcarbbrasil  #gorduradobem  #eatclean  #diabetes  #primal  #eatrealfood  #lowcarb  #comidadeverdade  #paleo  #lowcarbhighfat  #realfood  #menoscarboidratos  #glutenfree  #semgluten  #semrótulos  #drsouto  #paleodiet  #cetogênica  #ovo  #comaforadacaixinha  #alimentacaointeligente 
Una dieta para impulsar el potencial de tu metabolismo, revitalizar la función tiroidea y perder el exceso de peso.
.
Info: primal.salud@gmail.com / @primal.conection (mensaje interno).
.
#ketosis #ketofriendly #ketosisdiet #dietacetogenica #paleodiet #paleodieta #fatburner #quemagrasa #comidasana #comidasaludable #guayaquilsaludable #ecuadorfit #primalconection
Regime Paleo
Viande et legumes
 #PaleoDiet
#NoSugar
#79KgAiming
#5KgLeftToGo
#LetsGetTonic
After nights that I skip food prep, the @wholefoods salad bar is my go to for a clean lunch ✅
.
.
.
. 
#gaps #gapsdiet #paleo #paleodiet #whole30 #healthyfood #healthylunch #healyourgut #coloradoliving #wholefoods #bbgmoms #bbg
How to sear a grass-fed brisket - hot and fast then low and slow! #backtonature #butcherbox #brisket #braisedbrisket #grassfed #grassfedmeat #grassfedbeef #paleo #paleofit #paleodiet #natural #nature #grillporn #grilled #beef
🚨🚨🚨Recipe Alert🚨🚨🚨 .
.
Paleo Jalapeño Poppers
.
.
These little guys have tons of flavor and a spicy kick!! Enjoy!!
🚨🚨🚨Recipe Alert🚨🚨🚨 . . Paleo Jalapeño Poppers . . These little guys have tons of flavor and a spicy kick!! Enjoy!!
There is nothing better In the summer than ice cream and there is no better ice cream than our mango banana ice cream with toppings! 
Find the recipe and nutritional values in www.mydietmealplan.com Enjoy! :) #paleo #paleodiet #diet #icecream #bananamangoicecream #dieticecream #dietsnacks #dietsweets #dietmeals #paleodietrecipes #dietrecipes #tasty #foodie #foodporn #summer #summerrecipes #summerfood #nutrition #nutricion #dieta #fitness #gym #motivation #dietdesserts #healthylife #bodypositive #f4f
There is nothing better In the summer than ice cream and there is no better ice cream than our mango banana ice cream with toppings! Find the recipe and nutritional values in www.mydietmealplan.com Enjoy! :) #paleo  #paleodiet  #diet  #icecream  #bananamangoicecream  #dieticecream  #dietsnacks  #dietsweets  #dietmeals  #paleodietrecipes  #dietrecipes  #tasty  #foodie  #foodporn  #summer  #summerrecipes  #summerfood  #nutrition  #nutricion  #dieta  #fitness  #gym  #motivation  #dietdesserts  #healthylife  #bodypositive  #f4f 
🇺🇸The secret for a quick, healthy and delicious breakfast before going to work is some planning and advance prep. We always have fresh onions, green onions, leek, parsley, tomatoes, etc. pre-cut in containers or bags like these, and add them to scrambled eggs or omelette
.
🇧🇷O segredo para um café da manha rápido, saudável e delicioso é planejamento e algumas ações antecipadas. Nós já deixamos cortadinhos cebola, cebolinha, alho-poró, salsinha, tomates, etc. em sacos ou potes como esses, e os adicionamos aos ovos mexidos ou omelete
🇺🇸The secret for a quick, healthy and delicious breakfast before going to work is some planning and advance prep. We always have fresh onions, green onions, leek, parsley, tomatoes, etc. pre-cut in containers or bags like these, and add them to scrambled eggs or omelette . 🇧🇷O segredo para um café da manha rápido, saudável e delicioso é planejamento e algumas ações antecipadas. Nós já deixamos cortadinhos cebola, cebolinha, alho-poró, salsinha, tomates, etc. em sacos ou potes como esses, e os adicionamos aos ovos mexidos ou omelete
How about some baru powder in that afternoon smoothie? #paleodiet #baruseeds #barunuts #barualmonds #vegan #paleolife #smoothie #shake #ontherun
37€ worth of fruit in Warsaw, Poland (papayas & tomatoes dumpster-dived) If you're curious what 10€ gets you in Germany, Ive just uploaded our vlog from Cologne up on Youtube, link in my bio!
37€ worth of fruit in Warsaw, Poland (papayas & tomatoes dumpster-dived) If you're curious what 10€ gets you in Germany, Ive just uploaded our vlog from Cologne up on Youtube, link in my bio!
Meal of the day leftovers  from yesterday  beef and chicken skewers , lambchop and salad.
Meal of the day leftovers from yesterday beef and chicken skewers , lambchop and salad.
@rachaelsgoodeats inspired omeletteta 🍳 🤤 made this by sautéing bell pepper, spinach, and mini chicken apple @aidellssausage in coconut oil with sea salt, garlic, onion, and pepper. Added in 2 pasture raised eggs and cooked on the stove for a minute, then put in the oven for 3 mins and voila! Added some microgreens and half an avo. 😍🤗
@rachaelsgoodeats inspired omeletteta 🍳 🤤 made this by sautéing bell pepper, spinach, and mini chicken apple @aidellssausage in coconut oil with sea salt, garlic, onion, and pepper. Added in 2 pasture raised eggs and cooked on the stove for a minute, then put in the oven for 3 mins and voila! Added some microgreens and half an avo. 😍🤗
PATATE DOUCE 🍠 
Je sors du boulot, préparation des repas pour un bout de la semaine. 
RATATOUILLE + ŒUFS DURS 🥚pour les protéines. Et les fameuses PATATE DOUCE 🍠 Une dinguerie 😍 
Ses macros ➡️
environ les meme kcalories qu'une patate blanche 90kcal, par contre la patate douce a un indice glycémique de 94 contre 111 pour une patate blanche. De plus elle a une vraie valeur en vitamine A. Et pour tout dire ➡️ c'est surtout putain de bon 😋
Cuisson simple au four pendant 30 min Avec un filet d'huile d'olive 😉
#healthyfood #vegan #patatedouce #paleodiet #diet #dietfood #diethealthy #nopainnogain #instafood #instahealth #fitgirl #fitnessgirl #fitnessfoods #follow4follow #tbc1 #determined #onlachepas 💪🏼
PATATE DOUCE 🍠 Je sors du boulot, préparation des repas pour un bout de la semaine. RATATOUILLE + ŒUFS DURS 🥚pour les protéines. Et les fameuses PATATE DOUCE 🍠 Une dinguerie 😍 Ses macros ➡️ environ les meme kcalories qu'une patate blanche 90kcal, par contre la patate douce a un indice glycémique de 94 contre 111 pour une patate blanche. De plus elle a une vraie valeur en vitamine A. Et pour tout dire ➡️ c'est surtout putain de bon 😋 Cuisson simple au four pendant 30 min Avec un filet d'huile d'olive 😉 #healthyfood  #vegan  #patatedouce  #paleodiet  #diet  #dietfood  #diethealthy  #nopainnogain  #instafood  #instahealth  #fitgirl  #fitnessgirl  #fitnessfoods  #follow4follow  #tbc1  #determined  #onlachepas  💪🏼
Asinhas de frango, cenourinhas, chips de quiabo, tomates agridoces e abobrinha empanada na farinha de linhaça com parmesão. 💚🍃
.
Expliquei no Snap que vou viajar hoje e precisava usar tudo que tinha na geladeira de uma forma prática, pois estou com muita dor na lombar, sem condições de cozinhar algo mais elaborado. A solução: assei tudo. Tudo!
.
A família amou, a geladeira está sequinha e eu continuo com compressa e repouso para ver se melhoro! 😋
.
O dia a dia não precisa de super receitas, de pratos "chiques" dignos de foto. O básico também agrada e é delicioso. É uma questão de costume. :)
.
Bom feriadooo 😚 (Sem jacadas, pelamorde!)
.
.
#comidadeverdade #lchf #lowcarb #lchfbrasil #lowcarbhightfat #primal #primaldiet #primalbrasil #paleo #paleodiet #paleobrasil #food #salada #salad #eatclean #abobrinha #receitadajay #cozinhaterapia #comidasaudavel  #semgluten #glutenfree #jejum #jejumintermitente #bulletproofdiet #intermittentfasting #keto #ketosis #nutrition #nutrição
Asinhas de frango, cenourinhas, chips de quiabo, tomates agridoces e abobrinha empanada na farinha de linhaça com parmesão. 💚🍃 . Expliquei no Snap que vou viajar hoje e precisava usar tudo que tinha na geladeira de uma forma prática, pois estou com muita dor na lombar, sem condições de cozinhar algo mais elaborado. A solução: assei tudo. Tudo! . A família amou, a geladeira está sequinha e eu continuo com compressa e repouso para ver se melhoro! 😋 . O dia a dia não precisa de super receitas, de pratos "chiques" dignos de foto. O básico também agrada e é delicioso. É uma questão de costume. :) . Bom feriadooo 😚 (Sem jacadas, pelamorde!) . . #comidadeverdade  #lchf  #lowcarb  #lchfbrasil  #lowcarbhightfat  #primal  #primaldiet  #primalbrasil  #paleo  #paleodiet  #paleobrasil  #food  #salada  #salad  #eatclean  #abobrinha  #receitadajay  #cozinhaterapia  #comidasaudavel  #semgluten  #glutenfree  #jejum  #jejumintermitente  #bulletproofdiet  #intermittentfasting  #keto  #ketosis  #nutrition  #nutrição 
Meine erste Fathead Pizza . Der Teig besteht ausschließlich aus Käse, Ei und Mandelmehl und es schmeckt tatsächlich nach Pizza! Vorsicht bei den Kalorien! 
#foodporn #selfmadefood #selbstgemacht #fathead #pizza #fatheadpizza #cheese #käse #almond #Mandeln #egg #Ei #lowcarb #lowcarbdiet #caveman #cavemandiet #paleo #paleodiet #highfat #calories #noextrasugar #keinextrazucker #tasty #lecker #fulltaste #nuremberg #nürnberg #hashtagoverload
Meine erste Fathead Pizza . Der Teig besteht ausschließlich aus Käse, Ei und Mandelmehl und es schmeckt tatsächlich nach Pizza! Vorsicht bei den Kalorien! #foodporn  #selfmadefood  #selbstgemacht  #fathead  #pizza  #fatheadpizza  #cheese  #käse  #almond  #Mandeln  #egg  #Ei  #lowcarb  #lowcarbdiet  #caveman  #cavemandiet  #paleo  #paleodiet  #highfat  #calories  #noextrasugar  #keinextrazucker  #tasty  #lecker  #fulltaste  #nuremberg  #nürnberg  #hashtagoverload 
Get some free and easy to make paleo recipes by clicking on my profile link!!!
Get some free and easy to make paleo recipes by clicking on my profile link!!!
FREE DELIVERY when you order from jwilliamculinary.com today and tomorrow (6/28 & 6/29). That is everywhere we deliver. Ponte Vedra, Nocatee, Fleming Island, Orange Park, Jacksonville and the Beaches!!!! Everywhere! Tell your friends. #jacksonville #jaxeats #904 #jwilliamculinary #paleo #freedelivery #mealprep #mealplan #igersjax #ketodiet #paleodiet #glutenfree #gfdf #crossfit #crossfitcommunity #gym #fitfood #fitness #gymlife
My breakfast today: red snapper with some fennel and zuccini. You knew that 45% of patients later found to have serious autommune conditions were labeled hypochondriacs in the earliest stages of their illness? I didn't, but I suspect I know how it feels.  Fatigue all day long. Это мой завтрак. Купленный вчера "укроп" оказался фенхелем. Это Мексика, детка 😋Вы знали, что 45% людей с диагностированными серьёзными АИЗ в начале развития болезни были приняты за ипохондриков (врачами)*. Я не знала, но подозреваю, что знаю как они чувствовали себя. Сил моих нет, буквально, их просто нет.#аип#autoimmunehealing #paleomeal #paleodiet #autoimmunepaleo #autoimmune #палео #пп #аутоимунноепалео #аутоимунныйпалео #аутоимунныйпротокол * "Палео подход" Сары Баллантайн #палеоподход
My breakfast today: red snapper with some fennel and zuccini. You knew that 45% of patients later found to have serious autommune conditions were labeled hypochondriacs in the earliest stages of their illness? I didn't, but I suspect I know how it feels. Fatigue all day long. Это мой завтрак. Купленный вчера "укроп" оказался фенхелем. Это Мексика, детка 😋Вы знали, что 45% людей с диагностированными серьёзными АИЗ в начале развития болезни были приняты за ипохондриков (врачами)*. Я не знала, но подозреваю, что знаю как они чувствовали себя. Сил моих нет, буквально, их просто нет.#аип #autoimmunehealing  #paleomeal  #paleodiet  #autoimmunepaleo  #autoimmune  #палео  #пп  #аутоимунноепалео  #аутоимунныйпалео  #аутоимунныйпротокол  * "Палео подход" Сары Баллантайн #палеоподход 
Foi sucesso o bolo de fubá ... hoje já teve mais fornada 😍#nutritionist #alimentacaosaudavel #amoracozinha #paleodiet
Keep calm! This isn't an herbalife shake 😖😖😖 It's way better 😍😍😍 Avocado mixed with heavy cream, lime juice and stevia. Ice cream texture alike. Good carbs and fats. Satiating. Perfect. 🥑🥑🥑 Calma lá! Isso não é um shake da herbalife 😖😖😖 É muuuuuuiiiiiito melhor!! 😍😍😍Abacate batido com creme de leite fresco, suco de limão e stevia. Tem textura de sorvete. Bons carbs e gorduras. Saciante. Perfeito. 🥑🥑🥑 #diabeticfood #ketodiet  #ketogenic #paleodiet #paleolife #lchf #lowcarb #semgluten #semlactose #lowcarbrasil #paleobr #atkins #comidadeverdade #realfood
Keep calm! This isn't an herbalife shake 😖😖😖 It's way better 😍😍😍 Avocado mixed with heavy cream, lime juice and stevia. Ice cream texture alike. Good carbs and fats. Satiating. Perfect. 🥑🥑🥑 Calma lá! Isso não é um shake da herbalife 😖😖😖 É muuuuuuiiiiiito melhor!! 😍😍😍Abacate batido com creme de leite fresco, suco de limão e stevia. Tem textura de sorvete. Bons carbs e gorduras. Saciante. Perfeito. 🥑🥑🥑 #diabeticfood  #ketodiet  #ketogenic  #paleodiet  #paleolife  #lchf  #lowcarb  #semgluten  #semlactose  #lowcarbrasil  #paleobr  #atkins  #comidadeverdade  #realfood 
Sunday Meal Prep on the grill ▶️ This Amazing Deliciousness in #5min 😆
.
Grilled Veggies and Grilled Chicken over Cauliflower Rice with a tiny drizzle of Balsamic Reduction! .
.
.
.
.

#lunch #ohyesidid #yum #macros #grillandchill #grilling #veggies #stirfry #mealprep #mealprepsunday #why #this #in5 #stopcollaborateandlisten #umyeah #wednesday #postworkout #paleo #paleodiet #primal #balsamic
Prepping for an interview with @darthluiggi in a few day. Do you have questions you'd like asked? Drop them in the comments below!
Prepping for an interview with @darthluiggi in a few day. Do you have questions you'd like asked? Drop them in the comments below!
Two food worlds collide to create a maelstrom of amazing flavor yet is such an easy meal to prepare!  #paleo and #vegan Butternut Squash soup!  Made with coconut milk, onions, garlic, paprika, cayenne, and sea salt to taste (garnished with pumpkin seeds). Warm outside but here @springbone healthy flavor knows no season!
🌿
#paleodiet #paleofood #paleorecipes #veganfood #veganrecipes #healthyfood #healthyeating #healthylifestyle #healthyfats #butternutsquash #soup
Chef Donna's goodies have arrived! Vegetarian chili, healing Paleo chicken soup, and our customer fave grassfed chicken salad...Get them while the getting is good @delocalfood 
#vegan #vegetarian #grassfed #freerange #paleo #paleodiet #fresh #artisan #thebest #madewithlove #local #onlythebestforyou #wilmde #wilmingtonfoodies #eatlocal #eatsinwilm #getyousomeofthat #healthy #togo #local
Shrimp and zucchini salad for lunch again?! 🍤🥗 It's just so delicious and filling with the right amount of heat from the Franks I used for dressing 🌶👌🏼 ✨✨Prepare yourself for success. I try to plan out my meals for the week on Sundays, so I'm not as tempted to buy a quick lunch that may not be healthy✨✨#paleo #saladsthatdontsuck
Shrimp and zucchini salad for lunch again?! 🍤🥗 It's just so delicious and filling with the right amount of heat from the Franks I used for dressing 🌶👌🏼 ✨✨Prepare yourself for success. I try to plan out my meals for the week on Sundays, so I'm not as tempted to buy a quick lunch that may not be healthy✨✨#paleo  #saladsthatdontsuck 
🙏Almoço, carne de panela, abóbora paulista , abóbora brasileira, berinjela, com pimentão e cebola .
#alimentaçãosaudável
#comidadeverdade #comaforadapiramide #paleoprimal #paleodiet #retratodoprato#healthylifestyle #foconoobjetivo #discipline#nutrıtıon #glútenfree #sugarfree #dairyfree #crossfit #massamagra#gratidão#hooponopono💚🌿😉🎯👀 🙏
Also, I was in London this weekend and Ben was there as well. Went bald. Came back bald. And if you look close enough you'll spot man-boobs.
Also, I was in London this weekend and Ben was there as well. Went bald. Came back bald. And if you look close enough you'll spot man-boobs.
Looking for an alternative to sugar? Stevia could be a mighty fine option! Stevia won't effect your blood sugars like sugar nor rot your teeth! Beware, it's super sweet, there's a bit of a liquorish taste and watch out for where your buying it from. Some cheapy stevia is processed with toxic nasties so read the ingredient list and avoid if anything is mixed with it! 
#paleo #primal #guthealth #glutenfree #wholefoods #healthyfood #whole30 #healthyfats #lowcarb #highfat #grainfree #nutrition #keto #ketogenic #organic #cheapeatnutrition 
#eatclean #paleodiet #paleolifestyle #whole30diet #motivation #health #healthy #gym #weightcutting #weightwatchers #ketosis
Looking for an alternative to sugar? Stevia could be a mighty fine option! Stevia won't effect your blood sugars like sugar nor rot your teeth! Beware, it's super sweet, there's a bit of a liquorish taste and watch out for where your buying it from. Some cheapy stevia is processed with toxic nasties so read the ingredient list and avoid if anything is mixed with it! #paleo  #primal  #guthealth  #glutenfree  #wholefoods  #healthyfood  #whole30  #healthyfats  #lowcarb  #highfat  #grainfree  #nutrition  #keto  #ketogenic  #organic  #cheapeatnutrition  #eatclean  #paleodiet  #paleolifestyle  #whole30diet  #motivation  #health  #healthy  #gym  #weightcutting  #weightwatchers  #ketosis 
P I Z Z A  night 🍕!!! For anyone who doesn't know me very well yet- we eat pizza once a week. Yes, we take pizza night very seriously in this house. Very. Seriously. 😜|| here are some of the goodies I'm working with tonight, the simpler the better 🌿honey + arugula will be a great pizza topper before serving 🙌 yummy • 3 cheers for pizza night 😆 @bredinbk crust @organicvalley sharp cheddar cheese #jilliankraves #pizza #healthy #balance
P I Z Z A night 🍕!!! For anyone who doesn't know me very well yet- we eat pizza once a week. Yes, we take pizza night very seriously in this house. Very. Seriously. 😜|| here are some of the goodies I'm working with tonight, the simpler the better 🌿honey + arugula will be a great pizza topper before serving 🙌 yummy • 3 cheers for pizza night 😆 @bredinbk crust @organicvalley sharp cheddar cheese #jilliankraves  #pizza  #healthy  #balance 
Have you heard about the NP newsletter? If you haven't, now you have! 
We email an awesome newsletter every week to our customer, with content packed full of nutrition information, upcoming events, company growth, healthy lifestyle & diet habits, and client appreciation! 
If you would like be added to our newsletter's mailing list, simply email info@npdelivered.com Subject: Send Me The Goods! and we'll add you to the cool kids list. 😎
--
ALL NATURAL AND ALWAYS FRESH
🍗Paleo/Whole 30 friendly
🍃No GMO/MSG/Preservatives
❌Gluten/Soy/Corn/Dairy free
💉Hormone/Antibiotic/Steroid free
💊No added color/filler/sweetener
📲Click Link In Bio To Order
.
.
.
.
.
#weightlosstransformation #fitnesslifestyle #consistencyiskey #healthfood #foodforfuel #fitnessjourney #eatcleantraindirty #instafit #keto #fitjourney #healthyhabits #bodybuilding #igfitness #fitnessfood #fitnessmeals #crossfit #muscle #fitfood #eattogetfit #paleodiet #fitlife #fitfoodie #bikinifitness #contestprep #musclefood #performancefood
Have you heard about the NP newsletter? If you haven't, now you have! We email an awesome newsletter every week to our customer, with content packed full of nutrition information, upcoming events, company growth, healthy lifestyle & diet habits, and client appreciation! If you would like be added to our newsletter's mailing list, simply email info@npdelivered.com Subject: Send Me The Goods! and we'll add you to the cool kids list. 😎 -- ALL NATURAL AND ALWAYS FRESH 🍗Paleo/Whole 30 friendly 🍃No GMO/MSG/Preservatives ❌Gluten/Soy/Corn/Dairy free 💉Hormone/Antibiotic/Steroid free 💊No added color/filler/sweetener 📲Click Link In Bio To Order . . . . . #weightlosstransformation  #fitnesslifestyle  #consistencyiskey  #healthfood  #foodforfuel  #fitnessjourney  #eatcleantraindirty  #instafit  #keto  #fitjourney  #healthyhabits  #bodybuilding  #igfitness  #fitnessfood  #fitnessmeals  #crossfit  #muscle  #fitfood  #eattogetfit  #paleodiet  #fitlife  #fitfoodie  #bikinifitness  #contestprep  #musclefood  #performancefood 
Eating up all my non-compliant foods before I start my July @whole30 😂😂😂 @foragerproject vanilla bean cashewgurt (first time trying and it's so good!) topped with @purely_elizabeth banana nut granola, coconut shreds and @wild_friends chocolate coconut peanut butter 😍 THIS was a treat, my friends. And still dairy-free grain-free and gluten-free of course 😇😇😇
Eating up all my non-compliant foods before I start my July @whole30 😂😂😂 @foragerproject vanilla bean cashewgurt (first time trying and it's so good!) topped with @purely_elizabeth banana nut granola, coconut shreds and @wild_friends chocolate coconut peanut butter 😍 THIS was a treat, my friends. And still dairy-free grain-free and gluten-free of course 😇😇😇
Rule #213: the most colorful your salad is; the better it tastes! We've got the usual culprits to thank for this lunch.... @traderjoes and @tessemaes. Golden beets (obsessed), tomatoes, avocados, walnuts, chicken and a hard boiled egg. And of course topped with my tessamaes creamy ranch. On the days that I go to boxing straight from work I pack on those proteins and fats to satisfy and fuel. 🍅🥑🥚🍗
#whole30 #whole30meals #whole30approved #whole30alumni #whole30recipes #whole30compliant #whole30lunch #paleo #paleodiet #paleorecipes #paleolife #paleohealth #jerf #eatyourfats #dontbescaredoffats #glutenfree #glutenfreerecipes #foodisfuel
Rule #213 : the most colorful your salad is; the better it tastes! We've got the usual culprits to thank for this lunch.... @traderjoes and @tessemaes. Golden beets (obsessed), tomatoes, avocados, walnuts, chicken and a hard boiled egg. And of course topped with my tessamaes creamy ranch. On the days that I go to boxing straight from work I pack on those proteins and fats to satisfy and fuel. 🍅🥑🥚🍗 #whole30  #whole30meals  #whole30approved  #whole30alumni  #whole30recipes  #whole30compliant  #whole30lunch  #paleo  #paleodiet  #paleorecipes  #paleolife  #paleohealth  #jerf  #eatyourfats  #dontbescaredoffats  #glutenfree  #glutenfreerecipes  #foodisfuel 
Povo e Póva do fitness ou que querem ser do fitness ou que só querem comer saudavelmente bem, 😃😃😃 Se liguem na dica! @detoxfrozen arrasando na salada! Pedi uma hoje e é Sensacional! Porção que recebi, serve duas pessoas tranquilamente! #salad #paleo #paleodiet #paleolife #paleolifestyle #paleofood #detoxfrozen
👋💜 Verano y fruta 🍎🌈Mi estación del año favorita!¿ #smoothie de media tarde?🍑🍓🍌🍍Este es uno de mis preferidos : puñado de fresas 🍓 y arándanos 🍇 rodaja de piña natural🍍medio plátano 🍌y chorrito de leche de soja! 🤤 #NOWORDS !! Super super sencillo y fácil!!!! 💪congelar los frutos rojos y luego añadirlos a la licuadora es una forma de que el smoothie esté bien fresquito y se forme esa textura granizada que me encanta!!! 🙈 Feliz tarde! #fruits #juices #bodybuilding #bodybuild #fitness #fit #love #tfl #tflers #eatclean #cleaneat #cleaneating #vitaminc #colourfood #juice #madridpride #health #healthy #healthyfood #healthyrecipes #afternoon #madrid #fitcouple #like #dietfood #paleo #paleodiet #foodie
👋💜 Verano y fruta 🍎🌈Mi estación del año favorita!¿ #smoothie  de media tarde?🍑🍓🍌🍍Este es uno de mis preferidos : puñado de fresas 🍓 y arándanos 🍇 rodaja de piña natural🍍medio plátano 🍌y chorrito de leche de soja! 🤤 #NOWORDS  !! Super super sencillo y fácil!!!! 💪congelar los frutos rojos y luego añadirlos a la licuadora es una forma de que el smoothie esté bien fresquito y se forme esa textura granizada que me encanta!!! 🙈 Feliz tarde! #fruits  #juices  #bodybuilding  #bodybuild  #fitness  #fit  #love  #tfl  #tflers  #eatclean  #cleaneat  #cleaneating  #vitaminc  #colourfood  #juice  #madridpride  #health  #healthy  #healthyfood  #healthyrecipes  #afternoon  #madrid  #fitcouple  #like  #dietfood  #paleo  #paleodiet  #foodie 
Homemade #electrolyte drink!  1/4 cup of lemon juice  4 cups of filtered water  1/4 cup of raw honey or 1/2 tsp brown sugar  1/4 tsp of sea/Himalayan salt.  1/2 cup of coconut oil.  Put it in a blender & enjoy!! #recipes #homemade #gatorade #coconutoil #powerade #active #pruvit #ketogenic ##keto #paleodiet #actors #actorslife #comedian #fun #food #pinacolada
@rivcaz is 100% right - greekfood is the cleanest option out there, if you want to enjoy a nice dinner with friends and family, minus the surplus of calories and fats if you order smart 📸 chicken souvlaki with roasted veggies instead of a greasy gyros and pita - at my favorite Greek in Munich #kalioramuenchen
@rivcaz is 100% right - greekfood is the cleanest option out there, if you want to enjoy a nice dinner with friends and family, minus the surplus of calories and fats if you order smart 📸 chicken souvlaki with roasted veggies instead of a greasy gyros and pita - at my favorite Greek in Munich #kalioramuenchen 
Our award winning 100% grass fed beef sticks = Paleo snacking perfected. Trips can wreck your diets but they don't have to when you have our life saver beef sticks ! BUY link in BIO.
#paleo #paleodiet #superfood #nongmo #healthyeating #health #nutrition #crossfit #exercise #travel #travelblogger #yoga #glutenfree #wholefoods #holistic #weightloss #fatloss #fitspo #fit #fitness #yummy #organic #beef #fruits #eatclean #probiotics #snack #healthysnack
Our award winning 100% grass fed beef sticks = Paleo snacking perfected. Trips can wreck your diets but they don't have to when you have our life saver beef sticks ! BUY link in BIO. #paleo  #paleodiet  #superfood  #nongmo  #healthyeating  #health  #nutrition  #crossfit  #exercise  #travel  #travelblogger  #yoga  #glutenfree  #wholefoods  #holistic  #weightloss  #fatloss  #fitspo  #fit  #fitness  #yummy  #organic  #beef  #fruits  #eatclean  #probiotics  #snack  #healthysnack 
Ach ihr Lieben - heute bin ich ziemlich gefrustet. 😣 Das OFENGEMÜSE war zwar sehr lecker (Süßkartoffel, Pastinaken, Paprika, Kohlrabi, Champignons und eine Gemüsezwiebel) - beim Dip musste ich aber improvisieren und mir ist so richtig bewusst geworden, dass Paleo mich/uns ganz schön einschränkt. 😐
Herausgekommen ist dann ein "Mandelpesto", was durchaus geschmeckt hat, aber einfach viel zu fett und zu mächtig war. 😥
Ich hätte gerne einen leichten Kräuterquark gehabt..... Außerdem kommt hinzu, dass wir nicht nur für uns selbst sondern auch für unseren Sohn planen und kochen. Viele Dinge isst er nicht und wir müssen doppelt einkaufen und zubereiten. 😒
Na ja - genug gejammert 😉
Macht's euch nett am #bergfestmittwoch 😚
.
#paleo #experiment #challenge #paleodiet #ofengemüse #lecker #abendessen #instafood #foodblog #foodlove #veggie #nichtaufgeben
Ach ihr Lieben - heute bin ich ziemlich gefrustet. 😣 Das OFENGEMÜSE war zwar sehr lecker (Süßkartoffel, Pastinaken, Paprika, Kohlrabi, Champignons und eine Gemüsezwiebel) - beim Dip musste ich aber improvisieren und mir ist so richtig bewusst geworden, dass Paleo mich/uns ganz schön einschränkt. 😐 Herausgekommen ist dann ein "Mandelpesto", was durchaus geschmeckt hat, aber einfach viel zu fett und zu mächtig war. 😥 Ich hätte gerne einen leichten Kräuterquark gehabt..... Außerdem kommt hinzu, dass wir nicht nur für uns selbst sondern auch für unseren Sohn planen und kochen. Viele Dinge isst er nicht und wir müssen doppelt einkaufen und zubereiten. 😒 Na ja - genug gejammert 😉 Macht's euch nett am #bergfestmittwoch  😚 . #paleo  #experiment  #challenge  #paleodiet  #ofengemüse  #lecker  #abendessen  #instafood  #foodblog  #foodlove  #veggie  #nichtaufgeben 
Hungry? Yep! And....I changed up a few things on my regular lunch plate today too 🤗....I'm having 3 mushroom, coleslaw mix n Swiss cheese @egglandsbest egg cups topped with @traderjoeslist green dragon sauce; lots of my assorted roasted veggies topped with mustard on top of spring mix salad and alfalfa sprouts; a chunk of roasted acorn squash with 2TB @aldiusa pineapple 🍍poblano 🌶guacamole 🥑🎉!
.
.
.
.
#paleodiet #healthybody #healthandfitness #nourish #bodypositive #wholefoods #healthyeats #veggie #jerf #selflove #healthymeal #healthcoach #lunchtime #balance #wellness #edrecovery #healthymind #healthybody #eattherainbow #happylife #eatcleantrainmean #eathealthy #girlswholift #edwarrior #healthyfoodshare #eatingdisorderrecovery #recoveryisworthit #foodprep #fitnesswomen #salad
Hungry? Yep! And....I changed up a few things on my regular lunch plate today too 🤗....I'm having 3 mushroom, coleslaw mix n Swiss cheese @egglandsbest egg cups topped with @traderjoeslist green dragon sauce; lots of my assorted roasted veggies topped with mustard on top of spring mix salad and alfalfa sprouts; a chunk of roasted acorn squash with 2TB @aldiusa pineapple 🍍poblano 🌶guacamole 🥑🎉! . . . . #paleodiet  #healthybody  #healthandfitness  #nourish  #bodypositive  #wholefoods  #healthyeats  #veggie  #jerf  #selflove  #healthymeal  #healthcoach  #lunchtime  #balance  #wellness  #edrecovery  #healthymind  #healthybody  #eattherainbow  #happylife  #eatcleantrainmean  #eathealthy  #girlswholift  #edwarrior  #healthyfoodshare  #eatingdisorderrecovery  #recoveryisworthit  #foodprep  #fitnesswomen  #salad 
I know we have divided camps on whether to consume diet soda or not. Being that we are all individual some may be able to enjoy it and some may not. I am half and half. I can tolerate and enjoy a little now and again, but not routinely. I thought it may be helpful to know which diet sodas are not going to screw with your insulin should you decide to embibe in a little chemical indulgence 😊 #keepyourcarbslow #insulinresistance #diabetes
I know we have divided camps on whether to consume diet soda or not. Being that we are all individual some may be able to enjoy it and some may not. I am half and half. I can tolerate and enjoy a little now and again, but not routinely. I thought it may be helpful to know which diet sodas are not going to screw with your insulin should you decide to embibe in a little chemical indulgence 😊 #keepyourcarbslow  #insulinresistance  #diabetes