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my dinner from tonight. topped it off with some frank’s hot sauce followed by a little bit of overindulging in some extra sharp cheddar cheese, but oh well 🤷🏽‍♀️
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#healthylifestyle #healthjourney #health #eggs #dinner #healthygirl #paleo #paleodiet
Summer squash stir-fry with a side of roasted winter squash #seasonschange
Summer squash stir-fry with a side of roasted winter squash #seasonschange 
Sweet potato noodles with grass fed beef and homemade tomato sauce.
Sweet potato noodles with grass fed beef and homemade tomato sauce.
It’s a night of firsts in my kitchen tonight. Confession: I’ve NEVER had butternut squash & I’m not sure I’ve ever eaten a pork chop 🤷🏼‍♀️
It’s a night of firsts in my kitchen tonight. Confession: I’ve NEVER had butternut squash & I’m not sure I’ve ever eaten a pork chop 🤷🏼‍♀️
O que comer no café da manhã? Será mesmo que essa é a refeição mais importante do dia? 🤔
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Aliás, você é o tipo de pessoa que se obrigada a tomar café da manhã só porque dizem que faz mal ficar em jejum?
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Pois é, pra indústria alimentícia faz um mal danado mesmo. 😒
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Nesse vídeo, eu te dou sugestões do que comer (caso você sinta fome) e também explico o que acontece quando você consome alguns tipos de alimentos.
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Sabe aquela vontade incontrolável de comer doces ao longo do dia, em especial depois do almoço? 
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Então, muito provavelmente ela é fruto de escolhas ruins no café da manhã.
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É claro que tudo depende de um contexto e do seu objetivo, mas passou da hora da gente questionar essas regrinhas que nos incentivam a comer o tempo todo. 
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Assista ao vídeo completo ➡️ http://bit.ly/c-da-manha (e se inscreva no canal!) - LINK no stories!
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#GuiadaBoaForma #alimentacaosaudavel #comidadeverdade #lowcarb #lchf #realfood #saude #fit #fitness #paleo #paleodiet #breakfast #ji #jejumintermitente #treino #treinoedieta #fitgirl
O que comer no café da manhã? Será mesmo que essa é a refeição mais importante do dia? 🤔 ㅤ Aliás, você é o tipo de pessoa que se obrigada a tomar café da manhã só porque dizem que faz mal ficar em jejum? ㅤ Pois é, pra indústria alimentícia faz um mal danado mesmo. 😒 ㅤ Nesse vídeo, eu te dou sugestões do que comer (caso você sinta fome) e também explico o que acontece quando você consome alguns tipos de alimentos. ㅤ Sabe aquela vontade incontrolável de comer doces ao longo do dia, em especial depois do almoço?  ㅤ Então, muito provavelmente ela é fruto de escolhas ruins no café da manhã. ㅤ É claro que tudo depende de um contexto e do seu objetivo, mas passou da hora da gente questionar essas regrinhas que nos incentivam a comer o tempo todo.  ㅤ Assista ao vídeo completo ➡️ http://bit.ly/c-da-manha (e se inscreva no canal!) - LINK no stories! ㅤ #GuiadaBoaForma  #alimentacaosaudavel  #comidadeverdade  #lowcarb  #lchf  #realfood  #saude  #fit  #fitness  #paleo  #paleodiet  #breakfast  #ji  #jejumintermitente  #treino  #treinoedieta  #fitgirl 
Hey Blending with Henry foodies! This is NOT THEE Pumpkin recipe I hyped up on my last video clip, but this is one of my faves. For sure you will love it too! *
It’s called “Warm Pumpkin Latte”. Made with warm pumpkin, fresh-brewed French Press coffee, dates, maple syrup and fresh-made cashew milk. Topped with chocolate shavings and stirred with a cinnamon stick. YUM! 100% Dairy-Free!
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So good!! SO GOOD!!! Grab a blanket, get a good movie on TV and sip on this Warm Pumpkin Latte! It’s autumn time!!!
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You can grab the recipe and watch a video demo of me making it on my website at this link. http://www.blendingwithhenry.com/warm-pumpkin-latte/?rq=latte
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Subscribe to my newsletter and get more recipes, updates, exclusive content and promo deals at www.blendingwithhenry.com
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#halloween #vitamix #pumpkin #glutenfree #paleo #paleodiet #plantbaseddiet #veganrecipes #cleaneating #healthyfood #glutenfree #ineedavitamix #pumpkinrecipes #halloweentreats #blenderrecipes #dairy-free #cashews #non-dairy #autumn #autumnrecipes
Hey Blending with Henry foodies! This is NOT THEE Pumpkin recipe I hyped up on my last video clip, but this is one of my faves. For sure you will love it too! * It’s called “Warm Pumpkin Latte”. Made with warm pumpkin, fresh-brewed French Press coffee, dates, maple syrup and fresh-made cashew milk. Topped with chocolate shavings and stirred with a cinnamon stick. YUM! 100% Dairy-Free! * So good!! SO GOOD!!! Grab a blanket, get a good movie on TV and sip on this Warm Pumpkin Latte! It’s autumn time!!! * You can grab the recipe and watch a video demo of me making it on my website at this link. http://www.blendingwithhenry.com/warm-pumpkin-latte/?rq=latte * * Subscribe to my newsletter and get more recipes, updates, exclusive content and promo deals at www.blendingwithhenry.com * * #halloween  #vitamix  #pumpkin  #glutenfree  #paleo  #paleodiet  #plantbaseddiet  #veganrecipes  #cleaneating  #healthyfood  #glutenfree  #ineedavitamix  #pumpkinrecipes  #halloweentreats  #blenderrecipes  #dairy -free #cashews  #non -dairy #autumn  #autumnrecipes 
Saved by @wholefoods! Stopped in to make a quick salad to bring to work tonight for dinner. Chicken, veggies and some @tessemaes ranch on the side!  #whole30 #whole30compliant #whole30meals #whole30life #paleo #paleodiet #whole30breakfast #whole30lunch #whole30dinner #mealprep #mealplanning #foodprep #mealprepideas #paleorecipes #paleoapproved #cleanfood #cleaneating #healthyfood #healthyeating #instagood #foodstagram #foodie #mealprepdaily #mealprepideas #nutrition
Saved by @wholefoods! Stopped in to make a quick salad to bring to work tonight for dinner. Chicken, veggies and some @tessemaes ranch on the side! #whole30  #whole30compliant  #whole30meals  #whole30life  #paleo  #paleodiet  #whole30breakfast  #whole30lunch  #whole30dinner  #mealprep  #mealplanning  #foodprep  #mealprepideas  #paleorecipes  #paleoapproved  #cleanfood  #cleaneating  #healthyfood  #healthyeating  #instagood  #foodstagram  #foodie  #mealprepdaily  #mealprepideas  #nutrition 
🔸RA SEASONINGS🔸
"Where Healthy Meets Flavor"
Check out the large variety of flavors we have to offer and customize your own pack of Seasonings‼️Eat healthy and know what you are putting into your body with RA Seasonings.
▪️Low Sodium
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▪️0 Calories ▪️Vegan
▪️All Natural ⬇️ORDER HERE⬇️
www.RAseasonings.com
📦FREE SHIPPING📦
🔸RA SEASONINGS🔸 "Where Healthy Meets Flavor" Check out the large variety of flavors we have to offer and customize your own pack of Seasonings‼️Eat healthy and know what you are putting into your body with RA Seasonings. ▪️Low Sodium ▪️Sugar Free ▪️Non GMO ▪️Gluten Free ▪️0 Calories ▪️Vegan ▪️All Natural ⬇️ORDER HERE⬇️ www.RAseasonings.com 📦FREE SHIPPING📦
😘☕️✌🏻
😘☕️✌🏻
Fuel for the top 👌🏼
Fuel for the top 👌🏼
Y’all... purple cabbage!! You would not believe how exceptionally good it is with guacamole!! You no longer need tortilla chips!! #lifechanging⠀
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This took me 2 minutes to put together because we slow cooked the chicken on Sunday.⠀
- fresh purple cabbage hand torn into bite sized pieces⠀
- 1 palm shredded chicken⠀
- 1/2 an avocado⠀
- 3 fork fulls of Chris’s Clean Salsa (recipe link in bio)⠀
- sea salt to taste⠀
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If we had any made, I’d have added a dollop of homemade olive oil mayo but it was delicious without it, too.⠀
Y’all... purple cabbage!! You would not believe how exceptionally good it is with guacamole!! You no longer need tortilla chips!! #lifechanging ⠀ .⠀ This took me 2 minutes to put together because we slow cooked the chicken on Sunday.⠀ - fresh purple cabbage hand torn into bite sized pieces⠀ - 1 palm shredded chicken⠀ - 1/2 an avocado⠀ - 3 fork fulls of Chris’s Clean Salsa (recipe link in bio)⠀ - sea salt to taste⠀ .⠀ If we had any made, I’d have added a dollop of homemade olive oil mayo but it was delicious without it, too.⠀
Remember when we USED to think BACON was BAD for us!?!?! SILLY US!!!! BAHAHAHAHA!!!
Remember when we USED to think BACON was BAD for us!?!?! SILLY US!!!! BAHAHAHAHA!!!
Talking about Food-as-Medicine and how rigid plans can create disconnect in your body! All too often we allow doctrine to drive our diet and this can at times create more harm and imbalance. I experienced this personally as a vegan with brain-fog neuropathy, and anemia!! Listen to the signals of your body, be intuitive and remember over-restriction often leads to over-compensation! Eat real food, enjoy the process and remember it is ok to fluctuate and change with season, stress, hormonal shifts, exercise output and go with the flow. Often release and reconnecting is the key to healing and achieving metabolic balance!!! What Diets or protocols have worked for you and what has not??
I share this perspective and so much more in my class in this Real Food and Fitness Summit by @thehealthgeeks 💪check it out in launched in a couple weeks!
Talking about Food-as-Medicine and how rigid plans can create disconnect in your body! All too often we allow doctrine to drive our diet and this can at times create more harm and imbalance. I experienced this personally as a vegan with brain-fog neuropathy, and anemia!! Listen to the signals of your body, be intuitive and remember over-restriction often leads to over-compensation! Eat real food, enjoy the process and remember it is ok to fluctuate and change with season, stress, hormonal shifts, exercise output and go with the flow. Often release and reconnecting is the key to healing and achieving metabolic balance!!! What Diets or protocols have worked for you and what has not?? I share this perspective and so much more in my class in this Real Food and Fitness Summit by @thehealthgeeks 💪check it out in launched in a couple weeks!
Butternut squash soup with crispy bacon and coconut milk 😍
Butternut squash soup with crispy bacon and coconut milk 😍
Nicely done! Courtesy of @the.hungry.tourist
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PUMP UP THE VOLUME!
22 seconds on grilling Wagyu skirt to perfection. 
By @kentarohenry #shokunin
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Follow @the.hungry.tourist for more cool and original food videos from around the world #FireCookEat #cookingoutdoors #cookingoutside #cookingwithfire #firecooking #outdoorchef #outdoorcook #outdoorcookingrocks #outsidecooking #outdoorcookin #grilledfood #grilllingtime #barbecuegrill #grillbeast #barbecuelife #BeefPorn #carnivores #stakelover #steaklife #steaksonthegrill #wagyu #wagyubeef #wagyusteak #paleochef #paleolife #paleodiet #primalfood #primallife #primalkitchen
Nicely done! Courtesy of @the.hungry.tourist ・・・ PUMP UP THE VOLUME! 22 seconds on grilling Wagyu skirt to perfection. By @kentarohenry #shokunin  . 🇯🇵🇯🇵🇯🇵🇯🇵🇯🇵🇯🇵 . . 🎥🎥🎥 Follow @the.hungry.tourist for more cool and original food videos from around the world #FireCookEat  #cookingoutdoors  #cookingoutside  #cookingwithfire  #firecooking  #outdoorchef  #outdoorcook  #outdoorcookingrocks  #outsidecooking  #outdoorcookin  #grilledfood  #grilllingtime  #barbecuegrill  #grillbeast  #barbecuelife  #BeefPorn  #carnivores  #stakelover  #steaklife  #steaksonthegrill  #wagyu  #wagyubeef  #wagyusteak  #paleochef  #paleolife  #paleodiet  #primalfood  #primallife  #primalkitchen 
🍋🍊Orange, lemon and other citrus peels can be delicious when added to a dish. Watch our cooking techniques video to learn how to get the delicious citrus flavor without the bitterness from the peel that many people don't enjoy. Visit our website to see the video!  Click the link in profile 👆🏽👆🏽👆🏽#citrus #lemon #orange #tutorial #cookingram #foodvideo
🍋🍊Orange, lemon and other citrus peels can be delicious when added to a dish. Watch our cooking techniques video to learn how to get the delicious citrus flavor without the bitterness from the peel that many people don't enjoy. Visit our website to see the video! Click the link in profile 👆🏽👆🏽👆🏽#citrus  #lemon  #orange  #tutorial  #cookingram  #foodvideo 
Chicken soup for the soul. With a side of homemade croutons! #yumyum
Chicken soup for the soul. With a side of homemade croutons! #yumyum 
These Pumpkin Pie Squares came out of a desire to create a square that captures the flavor of my (pre-paleo) pumpkin pie recipe, a family secret that is such a unique and wonderful flavor that it has converted non-pumpkin pie lovers. The result... a moist, delicious square that is every bit as satisfying as a piece of my original pumpkin pie but avoids dairy, grains and legumes.
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Ingredients:
1 cup pumpkin puree
2 eggs
½ cup  brown sugar/sucanat
1 cup blanched almond flour
2 tsp coconut flour
¼ tsp salt
½ tsp baking soda
½ tsp ground ginger
½ tsp nutmeg
½ tsp cloves
½ tsp allspice
½ tsp cardamom
¼ cup walnuts
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Grab the full recipe using the live link in my profile. https://www.thepaleomom.com/recipe-pumpkin-pie-squares/ #paleorecipes
These Pumpkin Pie Squares came out of a desire to create a square that captures the flavor of my (pre-paleo) pumpkin pie recipe, a family secret that is such a unique and wonderful flavor that it has converted non-pumpkin pie lovers. The result... a moist, delicious square that is every bit as satisfying as a piece of my original pumpkin pie but avoids dairy, grains and legumes. • Ingredients: 1 cup pumpkin puree 2 eggs ½ cup brown sugar/sucanat 1 cup blanched almond flour 2 tsp coconut flour ¼ tsp salt ½ tsp baking soda ½ tsp ground ginger ½ tsp nutmeg ½ tsp cloves ½ tsp allspice ½ tsp cardamom ¼ cup walnuts • Grab the full recipe using the live link in my profile. https://www.thepaleomom.com/recipe-pumpkin-pie-squares/ #paleorecipes 
#tbt desk eats: jam edition. Bacon jam, onion jam, tomato jam and olive tapenade. Perfect paired with some #adenafarms salami! 😋
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#food #foodie #crossfit #glutenfree #healthyliving #paleo #cleaneats #beef #meat #realfood #whole30 #recipes #primal #healthyfoodporn #paleodiet #organicfood #farmtotable #paleofood #grassfed #paleorecipes #glutenfreerecipes #nohormones #noantibiotics #grassfinished #photography #foodphotography #picoftheday
#tbt  desk eats: jam edition. Bacon jam, onion jam, tomato jam and olive tapenade. Perfect paired with some #adenafarms  salami! 😋 . . . . #food  #foodie  #crossfit  #glutenfree  #healthyliving  #paleo  #cleaneats  #beef  #meat  #realfood  #whole30  #recipes  #primal  #healthyfoodporn  #paleodiet  #organicfood  #farmtotable  #paleofood  #grassfed  #paleorecipes  #glutenfreerecipes  #nohormones  #noantibiotics  #grassfinished  #photography  #foodphotography  #picoftheday 
You know how we all have that one obsession that no one knows about ? Or at least you think no one else does that..... and then you go to a restaurant and the waiter sets down a plate of limes for your sparkling water without you asking ?! 😩🙏🏿 beaucoup merci Deveen! .
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#heaveninmymouth #mealforameal #foodiesfeed #food #foodsii #foodstagram #foodgram #myfab5 #foodstyling #foodie #eatclean #wholefoods #healthyfoodshare #foodphotography #paleorecipes #vsco #vscogood #vscofood #houston #tasty #rosemary #feedfeed #vscovibe #lifeandbasil #lifeandthyme #paleodiet #organicfoods #yelpelite #foodblogger #happyhour
You know how we all have that one obsession that no one knows about ? Or at least you think no one else does that..... and then you go to a restaurant and the waiter sets down a plate of limes for your sparkling water without you asking ?! 😩🙏🏿 beaucoup merci Deveen! . . . . . . . . #heaveninmymouth  #mealforameal  #foodiesfeed  #food  #foodsii  #foodstagram  #foodgram  #myfab5  #foodstyling  #foodie  #eatclean  #wholefoods  #healthyfoodshare  #foodphotography  #paleorecipes  #vsco  #vscogood  #vscofood  #houston  #tasty  #rosemary  #feedfeed  #vscovibe  #lifeandbasil  #lifeandthyme  #paleodiet  #organicfoods  #yelpelite  #foodblogger  #happyhour 
We have Keto Chicken Enchiladas! 🍗🥗Low in carbs, high in flavour 👅
We hope to see you soon 🍽
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Chef @tinadepalma .
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#agelessliving #victoriabc #yyj #yyjfood #yyjeats #yyjfoodie #yyjhealth #cleaneating #keto #ketodiet #paleo #paleodiet #paleofood #glutenfree #lowcarb #lowcarbdiet
Check out these Strawberries and Cream muffins our founder made using the Paleo Folks pancake mix and some cute cast iron mini pots. Did you know we are available on Amazon? #paleo #paleodiet #primal
Check out these Strawberries and Cream muffins our founder made using the Paleo Folks pancake mix and some cute cast iron mini pots. Did you know we are available on Amazon? #paleo  #paleodiet  #primal 
That’s what they mean by thirsty Thursday right...?😬😴☕️#teacherlife
That’s what they mean by thirsty Thursday right...?😬😴☕️#teacherlife 
2 tipos de queijos de mistura (ovelha e cabra), cebola roxa caramelizada em ghee, cogumelos frescos salteados, ovo estrelado em ghee, sal negro e cayena, tudo numa base de tosta de amêndoa 💚🔝 agora em modo vídeo 😜 #sofiaeopaleonumanovaera #dietapaleo #paleodiet #paleolife #paleolchf #paleofoods #eatcleantrainmean #lowcarb #goodfats #ketogeniclifestyle #glutenfree  #nosugaradded #eggsbenedict #eggslover #coco #spici #bulletproof #nature #intermitentfasting  #homemadefood #homemadedeserts #friends #familytime #fitness #beach #comidadeverdade
2 tipos de queijos de mistura (ovelha e cabra), cebola roxa caramelizada em ghee, cogumelos frescos salteados, ovo estrelado em ghee, sal negro e cayena, tudo numa base de tosta de amêndoa 💚🔝 agora em modo vídeo 😜 #sofiaeopaleonumanovaera  #dietapaleo  #paleodiet  #paleolife  #paleolchf  #paleofoods  #eatcleantrainmean  #lowcarb  #goodfats  #ketogeniclifestyle  #glutenfree  #nosugaradded  #eggsbenedict  #eggslover  #coco  #spici  #bulletproof  #nature  #intermitentfasting  #homemadefood  #homemadedeserts  #friends  #familytime  #fitness  #beach  #comidadeverdade 
Infelizmente, a falta de beleza da foto não condiz com o quanto bom o prato ficou! 😌😄
✨ Abóbora cabotiã, grão de bico, abobrinha, alface americana e couve-flor com queijo minas derretido!
Joguei ketchup zero por cima depois e ficou ohhh 👌😍
Infelizmente, a falta de beleza da foto não condiz com o quanto bom o prato ficou! 😌😄 ✨ Abóbora cabotiã, grão de bico, abobrinha, alface americana e couve-flor com queijo minas derretido! Joguei ketchup zero por cima depois e ficou ohhh 👌😍
Vontade de comer clean hoje! Tinha logo que ser pito outra vez xD como prometido: foto do jantar! ;) #paleo #paleofood #paleodiet #missaoem2018ficoboa
Quick & Easy Keto... Bacon Wrapped Asparagus 
Find recipes on our site:
www.ketoprimal.com

#keto #ketoprimal #ketodiet #ketogenic #ketosis #primal #lowcarb #fat #food #paleo #glutenfree #paleodiet #healthcoach  #health #healthy #healthyfats #nutrition  #healthfood #foodporn #diet #lowcarbdiet  #instagood #instafood #weightloss #wellness #feed #bodytransformation #recipes #eat #bacon
#TBT What a whirlwind! The LEVL team had an amazing time representing at both  #BPCON2017 in Pasadena and NASM Optima 2017 in Scottsdale. Thank you to @wellnessforce, @marksissonprimal, and everyone who dropped by to chat, and learn about the LEVL device. We hope to see you all again next year!
#TBT  What a whirlwind! The LEVL team had an amazing time representing at both #BPCON2017  in Pasadena and NASM Optima 2017 in Scottsdale. Thank you to @wellnessforce, @marksissonprimal, and everyone who dropped by to chat, and learn about the LEVL device. We hope to see you all again next year!
PEAR AND BUTTERNUT SQUASH SOUP (HIGH IN PROTEIN!)🍐💛🍲.
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Butternut squash and pear make the perfecting PEARing (🤣 omg, I’m so lame!), but the other ingredients also lend a ton of delicious flavor to this dreamy orange soup: carrots 🥕 , sweet onion and fresh, velvety sage! 🌱.
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This creamy soup also gets some added protein 💪🏻 thanks to @bonafideprovisions organic turkey 🦃 bone broth! I love adding bone broth to different dishes for that extra boost!
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And what is soup without crackers?!? I am luuuhving @simplemills original sprouted seed crackers (made with sunflower 🌻, flax, and chia!)! They are super crunchy, high in omega-3s and are gluten/grain free!
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Full recipe for this dreamy and flavorful soup is OTB, link in bio. Hope you had a great Thursday! ☀️
PEAR AND BUTTERNUT SQUASH SOUP (HIGH IN PROTEIN!)🍐💛🍲. . Butternut squash and pear make the perfecting PEARing (🤣 omg, I’m so lame!), but the other ingredients also lend a ton of delicious flavor to this dreamy orange soup: carrots 🥕 , sweet onion and fresh, velvety sage! 🌱. . This creamy soup also gets some added protein 💪🏻 thanks to @bonafideprovisions organic turkey 🦃 bone broth! I love adding bone broth to different dishes for that extra boost! . And what is soup without crackers?!? I am luuuhving @simplemills original sprouted seed crackers (made with sunflower 🌻, flax, and chia!)! They are super crunchy, high in omega-3s and are gluten/grain free! . Full recipe for this dreamy and flavorful soup is OTB, link in bio. Hope you had a great Thursday! ☀️
Had to take @hiit.whit up on her #firstandonlypicture ☝🏼📷Of course I had to make a goofy face...I’m learning in my ripe old age not to take myself so seriously😜And I’m holding the✌🏼sign because I’m making PEACE with myself about a lot of things-about my looks and wrinkles, my shelves behind me that still need to be decorated, just to name a couple of them. And these things that used to bother me are good reminders. Reminders that I laugh and smile a lot which have given me these beautiful lines on my face. Reminders that I’m busy making memories with my family and there hasn’t been a lot of time to decorate. This is my LIFE and I’m too busy living the heck out of it to let silly things get me down anymore. Or to criticize myself and take 100 pictures before find a “postable” one. Anyways, @hiit.whit THANK YOU for your amazing post🙌🏼😘
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#selflove #firstandonly #alexiaclark #fitforareason #queenteam #cleaneating #cleaneats #cleanliving #cleanlifestyle #realfood #wholefoods #paleo #paleodiet #healthyfood #realfood #fitmom #fitmoms #fitlife #fitlifestyle #fitness #fitnessmotivation #fitgirl #fitgirls #homeworkout #homeworkouts #workout #workoutmotivation
Had to take @hiit.whit up on her #firstandonlypicture  ☝🏼📷Of course I had to make a goofy face...I’m learning in my ripe old age not to take myself so seriously😜And I’m holding the✌🏼sign because I’m making PEACE with myself about a lot of things-about my looks and wrinkles, my shelves behind me that still need to be decorated, just to name a couple of them. And these things that used to bother me are good reminders. Reminders that I laugh and smile a lot which have given me these beautiful lines on my face. Reminders that I’m busy making memories with my family and there hasn’t been a lot of time to decorate. This is my LIFE and I’m too busy living the heck out of it to let silly things get me down anymore. Or to criticize myself and take 100 pictures before find a “postable” one. Anyways, @hiit.whit THANK YOU for your amazing post🙌🏼😘 . . . . #selflove  #firstandonly  #alexiaclark  #fitforareason  #queenteam  #cleaneating  #cleaneats  #cleanliving  #cleanlifestyle  #realfood  #wholefoods  #paleo  #paleodiet  #healthyfood  #realfood  #fitmom  #fitmoms  #fitlife  #fitlifestyle  #fitness  #fitnessmotivation  #fitgirl  #fitgirls  #homeworkout  #homeworkouts  #workout  #workoutmotivation 
Add some years to your life 🥗🤸‍♂️
Add some years to your life 🥗🤸‍♂️
One of my favorite Vietnamese dishes with out the noodles. This is homemade paleo "Hu Tieu" shrimp, pork, vegetables, fried garlic and shrimp with secret recipe soy and scallion sauce. #vietnamesefood #hutieu #paleodiet #paleo #paleorecipes #vietfood #vietfoods #paleovietnamese #paleoviet
I think we can all agree that #BackPorchPaleo wins at paleo. 🤣🤣. Find their recipe for these paleo donuts in the link of their profile or in our first comment.  #repost @backporchpaleo - "First pumpkin chocolate chip mini donuts of the season ~~ with a bit of a revamp! Made with so many amazing ingredients now, we can hardly contain how excited our taste buds are 😂😋" (Made with @ottos_cassava_flour @tinstarfoods @redmondrealsalt @coombsmaple)
I think we can all agree that #BackPorchPaleo  wins at paleo. 🤣🤣. Find their recipe for these paleo donuts in the link of their profile or in our first comment. #repost  @backporchpaleo - "First pumpkin chocolate chip mini donuts of the season ~~ with a bit of a revamp! Made with so many amazing ingredients now, we can hardly contain how excited our taste buds are 😂😋" (Made with @ottos_cassava_flour @tinstarfoods @redmondrealsalt @coombsmaple)
Dinner today mix of veggies: portobello mushrooms 🍄 baby spinach, cherry tomatoes, asparagus, red onion, yellow pepper, a splash of olive oil, garlic and Parsley.. and my protein today.. shrimps ... so yummy and healthy! You can make this too! #healthylifestyle #healthyfood #healthyeating #paleodiet #paleo #chefathome #comidasana #freshfood #happymom #familyfirst #workinghard #caketring #protein #proteina
#Repost @_izzyd___
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Pink Pineapple 🍍 protein smoothie bowl topped with chocolate granola and passionfruit 🌴
Directions: 
Blend frozen bananas, pineapple, a pinch of @yaeorganics beet powder, and a scoop of @livwell_nutrition vanilla protein powder. 
Pour into a bowl and throw on your favorite granola, cacao nibs, or chocolate chips 👍🏻Was fortunate enough to grab some passion fruits off the vine the other day, great for this kind of thang #smoothiebowl#organic#vegan#raw#paleodiet #juicebowl #healthyfood #healthybreakfast #organic #fitnessmotivation #fitness#desserttable
#Repost  @_izzyd___ ・・・ Pink Pineapple 🍍 protein smoothie bowl topped with chocolate granola and passionfruit 🌴 Directions: Blend frozen bananas, pineapple, a pinch of @yaeorganics beet powder, and a scoop of @livwell_nutrition vanilla protein powder. Pour into a bowl and throw on your favorite granola, cacao nibs, or chocolate chips 👍🏻Was fortunate enough to grab some passion fruits off the vine the other day, great for this kind of thang #smoothiebowl #organic #vegan #raw #paleodiet  #juicebowl  #healthyfood  #healthybreakfast  #organic  #fitnessmotivation  #fitness #desserttable 
#Whole30 Day 4! #lunch was a good ol' #chickensalad  over #spinach and #romaine with some #cherrytomatoes and a #softboiledegg for good measure. I used a Whole30 compliant #mayo and seasoned with salt, pepper and #paprika - I'm pretty happy with how it turned out! #onabudget meal cost under $3! #whole39recipe #whole30inspiration #paleo #paleodiet
Not only has eating differently changed the way I think about food, but it has changed the way I prep my food prep...instead if running over to Wendy's (which I love), I have been buying sirloin and grinding it myself...it's not as juicy because of the smaller fat content, but it satisfies my want for a burger in a healthier fashion. #HCG #diet #paleodiet #cavemandiet #beef #burgers @magicbullet #yummy #georgeforemangrill #foodprep
Not only has eating differently changed the way I think about food, but it has changed the way I prep my food prep...instead if running over to Wendy's (which I love), I have been buying sirloin and grinding it myself...it's not as juicy because of the smaller fat content, but it satisfies my want for a burger in a healthier fashion. #HCG  #diet  #paleodiet  #cavemandiet  #beef  #burgers  @magicbullet #yummy  #georgeforemangrill  #foodprep 
Looking forward to having this again in the morning! Leftover baked sweet potato and kale hashed up with a fried egg, yum, yum! Love those leftovers people.
Looking forward to having this again in the morning! Leftover baked sweet potato and kale hashed up with a fried egg, yum, yum! Love those leftovers people.
Tuna steak over spinach, with some sautéed zucchini and tomato, topped with fresh cilantro and avocado. Basically a tuna steak salad. 😂 oh! And apple cider vinegar dressing. 👌🏻 #tuna #fish #protein #tunasteak #vegetables #veggies #paleo #paleodiet #paleorecipes #fit #fitfood #fitfoodie #healthy #healthyeating #healthylifestyle #healthychoices #healthyideas #healthyrecipes #healthylife #healthymeals #eattherainbow #fitnessmotivation #fitnessgirl #fitnessjourney #workforit #avocado #applecidervinegar
Tuna steak over spinach, with some sautéed zucchini and tomato, topped with fresh cilantro and avocado. Basically a tuna steak salad. 😂 oh! And apple cider vinegar dressing. 👌🏻 #tuna  #fish  #protein  #tunasteak  #vegetables  #veggies  #paleo  #paleodiet  #paleorecipes  #fit  #fitfood  #fitfoodie  #healthy  #healthyeating  #healthylifestyle  #healthychoices  #healthyideas  #healthyrecipes  #healthylife  #healthymeals  #eattherainbow  #fitnessmotivation  #fitnessgirl  #fitnessjourney  #workforit  #avocado  #applecidervinegar 
Today is the day for a turmeric latte. 🙌🏻🌼💛
Today is the day for a turmeric latte. 🙌🏻🌼💛
The time is almost here!!! Pressed juicery with the freeze is opening up at the UTC mall... within walking distance of work... #DANGEROUS  I've been counting the days! #pressedjuicery #paleodiet #paleo #juice #greens #chcolate #cacaodrizzle #matcha #mouthwatering  @pressedjuicery
Avocado, sliced crisp apple, dried cherries, and Applegate  prosciutto. Quick lunch when you haven't prepared in advance. It makes it easier when you keep healthy food choices in the house! #whole30 #paleoish #paleoeating #paleo #paleodiet #healthyeating #healthyfood  #applegatefarms
I can't tell you how many people I've known for years that haven't even said "Good Job!" Or "Congratulations!" But there are sooo many more that I haven't even met in person that consistently support me on this journey.  Just know that if the contact has changed, this is why.  This will be a two way street or a dead end because I'm not here to just support you and you treat me like a fan.  I don't wish no harm or failure on anyone, I've just made it a point to support those that support me, period. 😊
I can't tell you how many people I've known for years that haven't even said "Good Job!" Or "Congratulations!" But there are sooo many more that I haven't even met in person that consistently support me on this journey. Just know that if the contact has changed, this is why. This will be a two way street or a dead end because I'm not here to just support you and you treat me like a fan. I don't wish no harm or failure on anyone, I've just made it a point to support those that support me, period. 😊
Today, I used ground beef to make a roulade. I seasoned the beef with garlic powder, small chopped onion, paprika, small chopped red bell pepper, salt and pepper. Then I spread the mixture on plastic film and press it. Fill it with bacon, turkey breast and emmenthal cheese and roll it. Put bacon all around it and take it to the oven. Delicious low carb option. 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷hoje eu usei carne moída para fazer um rocambole de carne. Eu temperei a carne com alho em pó, cebola e pimentão vermelho bem pequenininhos, paprika, sal e pimenta. Espalhei a mistura em cima de um plástico filme e abro com as mãos. Recheie com peito de peru, bacon e queijo emmenthal. Enrolei bacon ao redor e assei. Uma ótima opção para dieta low carb!!
#lowcarb #lowcarbbrasil #paleo #paleodiet #food #foodporn #meat #meatlovers #bacon #baconévida #rocamboledecarne #roulade
Today, I used ground beef to make a roulade. I seasoned the beef with garlic powder, small chopped onion, paprika, small chopped red bell pepper, salt and pepper. Then I spread the mixture on plastic film and press it. Fill it with bacon, turkey breast and emmenthal cheese and roll it. Put bacon all around it and take it to the oven. Delicious low carb option. 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷hoje eu usei carne moída para fazer um rocambole de carne. Eu temperei a carne com alho em pó, cebola e pimentão vermelho bem pequenininhos, paprika, sal e pimenta. Espalhei a mistura em cima de um plástico filme e abro com as mãos. Recheie com peito de peru, bacon e queijo emmenthal. Enrolei bacon ao redor e assei. Uma ótima opção para dieta low carb!! #lowcarb  #lowcarbbrasil  #paleo  #paleodiet  #food  #foodporn  #meat  #meatlovers  #bacon  #baconévida  #rocamboledecarne  #roulade 
Leftovers for lunch: Meatloaf, cheese and homemade pesto on zoodles.
#keto #ketogenic #ketodiet #ketogenicdiet #ketosis #paleo #paleodiet #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #sugarfree #cleaneating #healthyfood #glutenfree #yeg #yyc #yegfood #foodie
COMFORT FOOD!! 😍 Leftover chili made by my talented friend @anniehowepapercuts, containing ground turkey, butternut squash, roasted parsnips, canned tomatoes, cumin, and paprika. I added carmelized delicata, roasted carrots, and baby spinach. Cornbread not pictured, 'cus y'all know I ate the last piece first thing this morning for breakfast. 😜
COMFORT FOOD!! 😍 Leftover chili made by my talented friend @anniehowepapercuts, containing ground turkey, butternut squash, roasted parsnips, canned tomatoes, cumin, and paprika. I added carmelized delicata, roasted carrots, and baby spinach. Cornbread not pictured, 'cus y'all know I ate the last piece first thing this morning for breakfast. 😜
Try, adjust, fix, enjoy and repeat. 
Prueba, ajusta, corrige, disfruta y repite. 
Provaci, corregi il tiro, sentilo e ripetilo. 
Foto by @acr_987 
#personaltrainer #entrenadorapersonal #crossfit #crossfitgirls #crossfitlovers  #stopexercisestarttraining #core #gimnastics #crossfitgranvia #zonediet #paleodiet #cleaneating  #healthyfood #healthylife
#tbt to Paleo f(x) 2016! With such big things just around the corner, it's almost hard to believe how far we've come! #Repost @justinnault
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We made it! #PFX16 @paleofx @clovisnutrition
#tbt  to Paleo f(x) 2016! With such big things just around the corner, it's almost hard to believe how far we've come! #Repost  @justinnault ・・・ We made it! #PFX16  @paleofx @clovisnutrition
🎉🎉🎉🎉🎉🎉The weekend is nearly here 🙌🏽🙌🏽Make tomorrow a 'Fruit & G-Nuts Peanuts Friday' 😎 Tasty 😋. Find out where to buy your G-NUTS Peanuts @ www.g-nuts.co.uk/wheretobuy or purchase from our website @ www.g-nuts.co.uk/shop (free delivery on orders>£20 UK only) #lovegnuts #freefrom #cooking #chef #food😍 #foodie #lovepeanuts#vegan #raw #veganrecipes #paleodiet #chefs #healthy #rawfood #vegetarian #paleodiet #healthy #sports #healthysnack #wholefoods #protein #gym #lunch #cook #cocktails#pubs #tasty #sports #xmas #excercise #yoga #snack #freefrom
🎉🎉🎉🎉🎉🎉The weekend is nearly here 🙌🏽🙌🏽Make tomorrow a 'Fruit & G-Nuts Peanuts Friday' 😎 Tasty 😋. Find out where to buy your G-NUTS Peanuts @ www.g-nuts.co.uk/wheretobuy or purchase from our website @ www.g-nuts.co.uk/shop (free delivery on orders>£20 UK only) #lovegnuts  #freefrom  #cooking  #chef  #food 😍 #foodie  #lovepeanuts #vegan  #raw  #veganrecipes  #paleodiet  #chefs  #healthy  #rawfood  #vegetarian  #paleodiet  #healthy  #sports  #healthysnack  #wholefoods  #protein  #gym  #lunch  #cook  #cocktails #pubs  #tasty  #sports  #xmas  #excercise  #yoga  #snack  #freefrom 
Lean pulled pork in paleo BBQ from @whatscookinct with a side of quinoa and kale 🔥🤘 it's that post workout meal flow- those carbs and that protein are both delicious and nutritious. Amping up the gaining from the training. Nutrition matters. It matters A LOT for exercise recovery, Lean weight building and maintenance as well as physique manipulating (lean aka toned aka ripped, etc. etc.) you are what you eat- eat clean, build lean and feel like a mo effin machine 🤘
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#coachmfitness #fitness #fitlife #theFitLifePlan #lifestyle #chefm #coachm #realfood #wholefoods #cleanests #paleo #paleodiet #paleolifestyle #paleoathlete #paleogrub #food #supper #gains #getlean #healthy #foodismedicine #conditionalcarbs #protein #macros #postworkout #fuel #foodisfuel #yoked
Lean pulled pork in paleo BBQ from @whatscookinct with a side of quinoa and kale 🔥🤘 it's that post workout meal flow- those carbs and that protein are both delicious and nutritious. Amping up the gaining from the training. Nutrition matters. It matters A LOT for exercise recovery, Lean weight building and maintenance as well as physique manipulating (lean aka toned aka ripped, etc. etc.) you are what you eat- eat clean, build lean and feel like a mo effin machine 🤘 . . . . #coachmfitness  #fitness  #fitlife  #theFitLifePlan  #lifestyle  #chefm  #coachm  #realfood  #wholefoods  #cleanests  #paleo  #paleodiet  #paleolifestyle  #paleoathlete  #paleogrub  #food  #supper  #gains  #getlean  #healthy  #foodismedicine  #conditionalcarbs  #protein  #macros  #postworkout  #fuel  #foodisfuel  #yoked 
Use promo code 'AFNten' to get $10 off your order. Click the link in the bio now!⠀⠀⠀
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#anointedfighternutrition #afnathletes #running #cardio #yoga #hiking #fitness #danielfast #kosher #halalfood #ketodiet #paleodiet #cleaneating
Pear-fect breakfast smoothie
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🍐Ingredients 🍐
50g Oats
Whole pear
Whole Small Avocado 
Almond Milk or Water to Max Line
Give it a try!
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Try this simple & quick smoothie to start the day, filling you up with slow digesting carbs, healthy fats and lots of vitamins and minerals.
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If your a pear ❤️er this is one for you! Really basic ingredients but tastes fantastic! (Like a pear milkshake 😋
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Have a Fantastic Start to Friday!
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#smoothie #nutribullet #nutribulletuk #nutrition #smoothiebowl #smoothietime #greensmoothie #veganfood #veganfitness #veganrecipes #healthylifestyle #healthybreakfast #friyay #paleodiet #paleobreakfast #healthyfoods #fitnessfood #fitnessjourney #fitnessgoal #gymlife #greenjuice #greenliving #foodisfuel #foodismedicine #blenditlikerob #cleaneating #cleaneats #fitfoodie #vitamix
Pear-fect breakfast smoothie - 🍐Ingredients 🍐 50g Oats Whole pear Whole Small Avocado Almond Milk or Water to Max Line Give it a try! - Try this simple & quick smoothie to start the day, filling you up with slow digesting carbs, healthy fats and lots of vitamins and minerals. - If your a pear ❤️er this is one for you! Really basic ingredients but tastes fantastic! (Like a pear milkshake 😋 - Have a Fantastic Start to Friday! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #smoothie  #nutribullet  #nutribulletuk  #nutrition  #smoothiebowl  #smoothietime  #greensmoothie  #veganfood  #veganfitness  #veganrecipes  #healthylifestyle  #healthybreakfast  #friyay  #paleodiet  #paleobreakfast  #healthyfoods  #fitnessfood  #fitnessjourney  #fitnessgoal  #gymlife  #greenjuice  #greenliving  #foodisfuel  #foodismedicine  #blenditlikerob  #cleaneating  #cleaneats  #fitfoodie  #vitamix 
I got to celebrate a friend’s birthday today at lunch. 
I ordered a salad and subbed grilled chicken instead of fried, left off the cheese and croutons, and asked for olive oil and vinegar instead of ranch. 
This salad was delicious! I used to feel awful asking for substitutions, but I find that most waiters/waitresses don’t mind as long as you are polite about it. 😊
#whole30 #paleo #paleodiet #paleolife #cleaneating #dairyfree #delicious #dailyfoodfeed #eatclean #eeeeeats #eatinghealthy #foodblogger #foodblogeats #foodblogfeed #glutenfree #healthyfood #healthychoices #healthylifestyle #instayum #instagood #justamomtryingtoeathealthy #nutriousanddelicious #whole30eatingout #eatbetterfeelbetter #cmywholefoodjournal
I got to celebrate a friend’s birthday today at lunch. I ordered a salad and subbed grilled chicken instead of fried, left off the cheese and croutons, and asked for olive oil and vinegar instead of ranch. This salad was delicious! I used to feel awful asking for substitutions, but I find that most waiters/waitresses don’t mind as long as you are polite about it. 😊 #whole30  #paleo  #paleodiet  #paleolife  #cleaneating  #dairyfree  #delicious  #dailyfoodfeed  #eatclean  #eeeeeats  #eatinghealthy  #foodblogger  #foodblogeats  #foodblogfeed  #glutenfree  #healthyfood  #healthychoices  #healthylifestyle  #instayum  #instagood  #justamomtryingtoeathealthy  #nutriousanddelicious  #whole30eatingout  #eatbetterfeelbetter  #cmywholefoodjournal