STEAL !! $2,000 Amazing 2 Bedroom Apartment available in prime Bushwick area! Ton of cool bars, cafes, restaurants, etc! Tree-Lined block and exposed brick walls! Dog & Cat friendly ! NO FEE over here 😉 Contact if interested!
Now taking pre-orders for these exfoliating mitts! Order will be placed on Friday so be sure to DM us by the morning. Remember, they should be replaced every few months to get the most out of your mitt ✨
What a treat. A couple of hours nerding out about food and life with Mimi Sheridan, Mo Rocca, and Dan Pashman from #thesporkful . The complimentary @amplehills scoops were a bonus! 😋 There are 2 more shows the next 2 Tuesdays. #parkslopelife#parkslope#parkslopeliving
Bienvenido to our new 2s/3s Spanish Playgroup! Today we spent time during our first group getting to know our friends and exploring our environment. 4 spots remaining! Drop-ins Welcome; See you next week 😃
Always a wonderful time with this amazing Women in Real Estate crew. 💪🏼
If you are a woman working as an agent in real estate in New York or know someone who is please have them contact Danielle.Lurie@Compass.com to be included in our fully inclusive list!
Yup movie or TV set in process of setting up security n all looks like I just walked thru a set before security arrived lol #ParkSlope#NYC#MovieSet#Cold#2018#BuzzFeed @buzzfeed @real.movie.settings @hollywoodreporter @moviereporter
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This exercise will be featured in our mat classes this month.
Muscle Focus: Abdominals and Hamstrings.
Objective: Spinal Articulation and Hip Extensor Strength.
Start Position: Sitting tall through spine, straighten legs on Mat shoulder distance apart, feet flexed. Arms reach forward, parallel to the Mat with palms facing down.
Movement: Exhale as you roll forward through the spine, drawing the abdominals in, and keeping the arms parallel to the Mat. Inhale as you roll up, stacking the spine to return to start position.
Precautions: Sit evenly onto the pelvis throughout, keeping arms shoulder level and shoulder-width apart, and preventing the shoulders from rounding forward into the chest.