an online Instagram web viewer

#parsvabakasana medias

Photos

And at the end of the day, you take a big breath and you say thank you 🙏🏻..... and in the beginning of the day, in between your day, any moment is a good moment to be thankful for all the blessings that you have in your life right now.  #thankfultuesday #thankyougod #sidecrow #parsvabakasana
And at the end of the day, you take a big breath and you say thank you 🙏🏻..... and in the beginning of the day, in between your day, any moment is a good moment to be thankful for all the blessings that you have in your life right now. #thankfultuesday  #thankyougod  #sidecrow  #parsvabakasana 
Vem praticar yoga comigo na Praça Seca ou Rio das pedras - Jacarepaguá (RJ)
🙏🕉🙇‍♀️
Vem praticar yoga comigo na Praça Seca ou Rio das pedras - Jacarepaguá (RJ) 🙏🕉🙇‍♀️
Defying gravity makes me feel almost as invincible as I feel when I'm gin-drunk. #chasingmydragons #parsvabakasana
Seja menos um juiz de si mesmo e você ficará surpreso: quando você se torna uma testemunha e para de se julgar, você para de julgar os outros também.
Osho
.
.
.
.
.🙏 #yogapose #toptags @top.tags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
Seja menos um juiz de si mesmo e você ficará surpreso: quando você se torna uma testemunha e para de se julgar, você para de julgar os outros também. Osho . . . . .🙏 #yogapose  #toptags  @top.tags #technique  #parsvabakasana  #yogafit  #instayoga  #yogaplay  #photobomb  #ekapadakoundinyasana  #yogapractice  #yogalove  #yogachallenge  #yogagram  #yogastretch  #lowbackstrength  #sidecrow  #practiceandalliscoming  #bendyyogisflow  #yogaforlovers  #yogaaddict  #yogini  #yogahigh  #ilove  #igyogafam  #igyoga  #breaststroke  #yogalife  #inspiredyogis  #butterfly  #yogagirl 
Ready to start his long long trip to reach his final lovely new home @titchscribbles
It has been infused with my favourite oil, lemon  grass. 🤣🤣🤣
🇬🇧❤️🇬🇧❤️🇬🇧
.
.
.
.
.
🙏 #yogapose #toptags @top.tags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
Ready to start his long long trip to reach his final lovely new home @titchscribbles It has been infused with my favourite oil, lemon grass. 🤣🤣🤣 🇬🇧❤️🇬🇧❤️🇬🇧 . . . . . 🙏 #yogapose  #toptags  @top.tags #technique  #parsvabakasana  #yogafit  #instayoga  #yogaplay  #photobomb  #ekapadakoundinyasana  #yogapractice  #yogalove  #yogachallenge  #yogagram  #yogastretch  #lowbackstrength  #sidecrow  #practiceandalliscoming  #bendyyogisflow  #yogaforlovers  #yogaaddict  #yogini  #yogahigh  #ilove  #igyogafam  #igyoga  #breaststroke  #yogalife  #inspiredyogis  #butterfly  #yogagirl 
The sea is this endless blue, this endless calmness 💙Looking at it is relaxing, smelling the salty air is 
energizing and hearing the waves is comforting… the sea can be gentle but at times it can be our worst 
enemy depending on where you live. When the sea becomes our worst 
enemy, it shows us how powerful it can be, especially when we don't care for it 💙 Cherish the nature we live in, enjoy all its wonders and benefits 🙏
The sea is this endless blue, this endless calmness 💙Looking at it is relaxing, smelling the salty air is energizing and hearing the waves is comforting… the sea can be gentle but at times it can be our worst enemy depending on where you live. When the sea becomes our worst enemy, it shows us how powerful it can be, especially when we don't care for it 💙 Cherish the nature we live in, enjoy all its wonders and benefits 🙏
Just a sneak peek for what’s to come at my yoga class tomorrow, Wednesday, Jan 24th @modernvikingathletics @ 7:30pm. Join me! It’ll be a lot of fun! #crossfityogainstructor #crossfityoga #blackdogyoga #yogavibela #ekapadakoundinyasana1 #sidecrow #parsvabakasana
Estar en el fuego y en las entrañas de la tierra
#parsvabakasana #bakasana  #volcano #chiapas
@womenshealthtr 🧝🏻‍♀️ Seda’nin tulum taytlarina mutlaka bakin hanimlar, hemcinsler ♥️🙏🏻🏃🏼‍♀️🤸🏼‍♀️👉🏻@sejasport @sedajale @yogainspiration @architects @womensbest
@womenshealthtr 🧝🏻‍♀️ Seda’nin tulum taytlarina mutlaka bakin hanimlar, hemcinsler ♥️🙏🏻🏃🏼‍♀️🤸🏼‍♀️👉🏻@sejasport @sedajale @yogainspiration @architects @womensbest
Amazing fitness boy's 👈💪💪
.
.
Follow : @_._hunk_._👈
Follow : @_._hunk_._👈
Follow : @_._hunk_._👈 .
🙌 🙏 💪 💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #gymlife #gymfreak #gymtime #gymrat #gymmotivation #train #fitfam #progress #yogapose #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #follow #f4f #igdaily
Amazing fitness boy's 👈💪💪 . . Follow : @_._hunk_._👈 Follow : @_._hunk_._👈 Follow : @_._hunk_._👈 . 🙌 🙏 💪 💪 #health  #fitness  @top.tags #fit  #toptags  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #gym  #gymlife  #gymfreak  #gymtime  #gymrat  #gymmotivation  #train  #fitfam  #progress  #yogapose  #technique  #parsvabakasana  #yogafit  #instayoga  #yogaplay  #photobomb  #ekapadakoundinyasana  #yogapractice  #follow  #f4f  #igdaily 
Parsva Bakasana.  I have seen many students over the years balance their torso on both arms, even though you may get your feet off the floor, you are losing the twist! The benefit of having one arm free, is you can utilize your core muscles and be more stable in the pose.  Check out this short tutorial on how to use a block to deepen you twist and get your feet off the ground with lightness and ease! 📷: @bobnybe 
#parsvabakasana #advancedasana #joanhymanyoga #travelingfromtheoutsidein #yogaeverywhere #yoga #twist #travelingyogi #practicemakesprogress
Parsva Bakasana. I have seen many students over the years balance their torso on both arms, even though you may get your feet off the floor, you are losing the twist! The benefit of having one arm free, is you can utilize your core muscles and be more stable in the pose. Check out this short tutorial on how to use a block to deepen you twist and get your feet off the ground with lightness and ease! 📷: @bobnybe #parsvabakasana  #advancedasana  #joanhymanyoga  #travelingfromtheoutsidein  #yogaeverywhere  #yoga  #twist  #travelingyogi  #practicemakesprogress 
Side crow pose🧘‍♀️🍃
-
-
-
#photo #photographer #yoga #yogo #crow #crowpose #sidecrowpose #bakasana #parsvabakasana #healthylifestyle #begginer #yogabegginer #joga #🧘‍♀️ #namaste #zen #🍃#balance
- @yoga
Thank you to the 18 lovely yogis that joined me this morning at @yogaliciousstudio 🙏🏼 We worked on our twists and parsva bakasana after some shoulder strengthening. We worked on pouring the weight into the hands, for some it was just about getting used to weight in the hands and for some it was allowing the transfer of weight to float the feet up. Dash wanted to get in on the action today 😆
#yoga #yogateacher #yogashrewsbury #shrewsbury #parsvabakasana #sidecrow #handbalance #catsofinstagram #cat #dashcat #blackcat
Thank you to the 18 lovely yogis that joined me this morning at @yogaliciousstudio 🙏🏼 We worked on our twists and parsva bakasana after some shoulder strengthening. We worked on pouring the weight into the hands, for some it was just about getting used to weight in the hands and for some it was allowing the transfer of weight to float the feet up. Dash wanted to get in on the action today 😆 #yoga  #yogateacher  #yogashrewsbury  #shrewsbury  #parsvabakasana  #sidecrow  #handbalance  #catsofinstagram  #cat  #dashcat  #blackcat 
Il Raja Yoga, lo Yoga Reale, è un percorso di profonda conoscenza del proprio corpo, della mente e del cuore che guida colui che lo pratica a ritrovare benessere, serenità ed armonia nel profondo silenzio del proprio Sé interiore. 👉🏻Sabato 27/01/2018 alle ore 17:00 venite a trovarci per scoprire il nostro nuovo corso di RAJA YOGA ed effettuare una 💥PROVA GRATUITA💥 ⚠️ ULTIMI POSTI DISPONIBILI: commenta e prenota subito! ⚠️ #mindthebodylatina #rajayoga #latina #latinacittà #cittàdilatina #igerslatina #igerslazio #q4 #art  #beach  #bestoftheday  #cool  #followme  #fun  #funny #GetInstaLike  #hair  #hot  #instahub  #life  #lol  #nature  #photo  #pink  #pretty  #smile #statigram  #sunset  #swag
Il Raja Yoga, lo Yoga Reale, è un percorso di profonda conoscenza del proprio corpo, della mente e del cuore che guida colui che lo pratica a ritrovare benessere, serenità ed armonia nel profondo silenzio del proprio Sé interiore. 👉🏻Sabato 27/01/2018 alle ore 17:00 venite a trovarci per scoprire il nostro nuovo corso di RAJA YOGA ed effettuare una 💥PROVA GRATUITA💥 ⚠️ ULTIMI POSTI DISPONIBILI: commenta e prenota subito! ⚠️ #mindthebodylatina  #rajayoga  #latina  #latinacittà  #cittàdilatina  #igerslatina  #igerslazio  #q4  #art  #beach  #bestoftheday  #cool  #followme  #fun  #funny  #GetInstaLike  #hair  #hot  #instahub  #life  #lol  #nature  #photo  #pink  #pretty  #smile  #statigram  #sunset  #swag 
" make sure nobody could hate you "
.
.
.
.
#yoga #yogi #love #astanga
These are the perfect gentle morning/nighttime stretch especially after a long day at work (especially if you’re at a desk all day like me). Try these stretches tomorrow and tell me your results. What’s your favorite stretch after a long day? 🖤🕉
.
.
.
.
Estos son los perfecto estiramientos suave para la mañana / la noche, especialmente después de un largo día de trabajo (especialmente si estás en un escritorio todo el día como yo). Prueba estos estiramientos mañana y dime tus resultados. ¿Cuál es tu estiramiento favorito después de un largo día? .
.
.
These are the perfect gentle morning/nighttime stretch especially after a long day at work (especially if you’re at a desk all day like me). Try these stretches tomorrow and tell me your results. What’s your favorite stretch after a long day? 🖤🕉 . . . . Estos son los perfecto estiramientos suave para la mañana / la noche, especialmente después de un largo día de trabajo (especialmente si estás en un escritorio todo el día como yo). Prueba estos estiramientos mañana y dime tus resultados. ¿Cuál es tu estiramiento favorito después de un largo día? . . .
India resides in villages , And I.
Everytime Ready to Going village. .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
🙏 🌱 🗾 📌 #design #designer  #designed #designs #fashiondesign #interiordesign #architecture #architect #sky #clouds #fabskyshots #skylovers #bluesky #cloudstagram #beautiful #cloudporn #skyporn #veganblog #vegetarianfood #vegantakeover #govegan #veganfoodie #veganfoodporn #goveganbehappy #goveganbehealthy #goveganitsawesome #yogapose #technique #parsvabakasana
India resides in villages , And I. Everytime Ready to Going village. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 🙏 🌱 🗾 📌 #design  #designer  #designed  #designs  #fashiondesign  #interiordesign  #architecture  #architect  #sky  #clouds  #fabskyshots  #skylovers  #bluesky  #cloudstagram  #beautiful  #cloudporn  #skyporn  #veganblog  #vegetarianfood  #vegantakeover  #govegan  #veganfoodie  #veganfoodporn  #goveganbehappy  #goveganbehealthy  #goveganitsawesome  #yogapose  #technique  #parsvabakasana 
People who avoid failure also avoid success!

So that day I almost ate dirt... Setting up in Parsva Bakasana (side crow), my weight shifted too far forward to the point I was a hair away of having a mouth full of earth. All the time on my mat paid off in an instantaneous moment - the rewiring and strengthening of my nervousness system, my muscles and my mind. New behaviors surprised me - my core stayed engaged and my feet shot back to compensate. I actually had a descent in-air plank and landed it! Since this day, I now purposefully practice this transition instead of by accident (and with more grace)! The key for me is to lean more forward! Note: I sound like Serena Williams on the court when I landed.  #gamechanger #yogastrong #challengeyourlimits #yogalife #fearless #yogaplay #playlikeakid #yogafun #retrainyourbrain #yogaheals #yogaonfists #parsvabakasana #sidecrow #balance #balancingact 
Don’t limit your challenges; challenge your limits!
People who avoid failure also avoid success! So that day I almost ate dirt... Setting up in Parsva Bakasana (side crow), my weight shifted too far forward to the point I was a hair away of having a mouth full of earth. All the time on my mat paid off in an instantaneous moment - the rewiring and strengthening of my nervousness system, my muscles and my mind. New behaviors surprised me - my core stayed engaged and my feet shot back to compensate. I actually had a descent in-air plank and landed it! Since this day, I now purposefully practice this transition instead of by accident (and with more grace)! The key for me is to lean more forward! Note: I sound like Serena Williams on the court when I landed. #gamechanger  #yogastrong  #challengeyourlimits  #yogalife  #fearless  #yogaplay  #playlikeakid  #yogafun  #retrainyourbrain  #yogaheals  #yogaonfists  #parsvabakasana  #sidecrow  #balance  #balancingact  Don’t limit your challenges; challenge your limits!
Addition of energy, strength and beauty to body, mind and soul. 🙏
.
.
. 🔝 🔝 🙏 #yogapose #toptags @top.tags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #amazing #style #100likes #nofilter #bestoftheday #life #instagram #swag #love #instagood #photooftheday #photoeveryday #cute #picture #beautiful #followme #happy #picoftheday #photooftheday
Enjoy the many benefits of a hot yoga practice at Vicari Hot Yoga! Beginner tips to follow!
Enjoy the many benefits of a hot yoga practice at Vicari Hot Yoga! Beginner tips to follow!
A new 7 Chakra Bracelet, this time I wanted to change the rules and focus on the chaos like in the universe.
Each beads its like a planet, and the Buddha could symbolise... .
.
.
.
.
🙏 #yogapose #toptags @top.tags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
A new 7 Chakra Bracelet, this time I wanted to change the rules and focus on the chaos like in the universe. Each beads its like a planet, and the Buddha could symbolise... . . . . . 🙏 #yogapose  #toptags  @top.tags #technique  #parsvabakasana  #yogafit  #instayoga  #yogaplay  #photobomb  #ekapadakoundinyasana  #yogapractice  #yogalove  #yogachallenge  #yogagram  #yogastretch  #lowbackstrength  #sidecrow  #practiceandalliscoming  #bendyyogisflow  #yogaforlovers  #yogaaddict  #yogini  #yogahigh  #ilove  #igyogafam  #igyoga  #breaststroke  #yogalife  #inspiredyogis  #butterfly  #yogagirl 
Am I the only one who can avoid stretching but somehow still be decently flexible? (#itsagymnastthing )I know I shouldn’t.... one of those things I am working on.

Day 3 of getting back into my groove .. slowly! 30 minutes on the elliptical with no pain 🙈👍🏼🙈👍🏼 I want to do so much more but I am going to take it as slow as a tortoise!!! 🐢
Am I the only one who can avoid stretching but somehow still be decently flexible? (#itsagymnastthing  )I know I shouldn’t.... one of those things I am working on. Day 3 of getting back into my groove .. slowly! 30 minutes on the elliptical with no pain 🙈👍🏼🙈👍🏼 I want to do so much more but I am going to take it as slow as a tortoise!!! 🐢
This week's affirmation is inner calm. Our monkey brains can limit us if we let it control our actions. When we connect to to the breath and calm the chatter were capable of extraordinary things. Little things too!

With love, 
Victoria 
Tonight's practice focuses on breath and balance. @movementunitedgym @6:30
.
..
...
..
.

#yoga #yogalove #yogalover #loveyourself #balance #yogaclass #affirmations #calm #monkeybrain #breath #yogagirl #sidecrane #sidecrow #parsvabakasana #armbalance
This week's affirmation is inner calm. Our monkey brains can limit us if we let it control our actions. When we connect to to the breath and calm the chatter were capable of extraordinary things. Little things too! With love, Victoria Tonight's practice focuses on breath and balance. @movementunitedgym @6:30 . .. ... .. . #yoga  #yogalove  #yogalover  #loveyourself  #balance  #yogaclass  #affirmations  #calm  #monkeybrain  #breath  #yogagirl  #sidecrane  #sidecrow  #parsvabakasana  #armbalance 
#InvertedWonderland ✨ DAY 1: Inversion Prep ✨✨✨ when I’m prepping for some serious inversion work, I like to warm up other arm balances - getting my arms and core used to doing all the work. Anyone else?? .
.
.
💙 Sporting: @namastefitlife 💙
.
.
Clockwise: #bakasana #parsvabakasana #astavakrasana #parsvabhujadandasana [ #crowpose #sodecrow #eightanglepose #babygrasshopperpose ]
.
👇
Day 1️⃣ Inversion Prep ✔️
Day 2️⃣ Inversion Prop
Day 3️⃣ Supported Inversion 
Day 4️⃣ Straight Up
Day 5️⃣ Twisty
Day 6️⃣ Splits
Day 7️⃣ Funky
Day 8️⃣ Hollowback
Day 9️⃣ Lotus/Half Lotus
Day 🔟 Yogi’s Choice .
.
🤸‍♀️Hosts: 
@calamityjill21
@yogajosey
@zenbeeni .
.
🍒Sponsors:
@aquaburns
@spiritualjunkies .
.
.
.
•
#yogalife #yogamom #fitmom #yogagirl #yogaaddict #fitmomsofig #yogaphotograph #arizonayoga #yogafit #fitlife #yogagirl  #yogaaddict #practiceandalliscoming #yogaeverydamnday #fitmomsofig #fitfam #positivevibes #yogastrong #girlswholift #armbalance
#InvertedWonderland  ✨ DAY 1: Inversion Prep ✨✨✨ when I’m prepping for some serious inversion work, I like to warm up other arm balances - getting my arms and core used to doing all the work. Anyone else?? . . . 💙 Sporting: @namastefitlife 💙 . . Clockwise: #bakasana  #parsvabakasana  #astavakrasana  #parsvabhujadandasana  [ #crowpose  #sodecrow  #eightanglepose  #babygrasshopperpose  ] . 👇 Day 1️⃣ Inversion Prep ✔️ Day 2️⃣ Inversion Prop Day 3️⃣ Supported Inversion Day 4️⃣ Straight Up Day 5️⃣ Twisty Day 6️⃣ Splits Day 7️⃣ Funky Day 8️⃣ Hollowback Day 9️⃣ Lotus/Half Lotus Day 🔟 Yogi’s Choice . . 🤸‍♀️Hosts: @calamityjill21 @yogajosey @zenbeeni . . 🍒Sponsors: @aquaburns @spiritualjunkies . . . . • #yogalife  #yogamom  #fitmom  #yogagirl  #yogaaddict  #fitmomsofig  #yogaphotograph  #arizonayoga  #yogafit  #fitlife  #yogagirl  #yogaaddict  #practiceandalliscoming  #yogaeverydamnday  #fitmomsofig  #fitfam  #positivevibes  #yogastrong  #girlswholift  #armbalance 
☀️ IBIZA YOGA RETREAT @ayaretreats ☀️🍃Simplicity, nature & yoga: that's all you need to start the year in the best way!🍃 During the Ibiza retreat from March 31st to April 5th you will be able to enjoy 🍀 2 Vinyasa Flow classes and 1 meditation class per day with me 🍀 Lifestyle coaching with our coach with a personalised program and a questionnaire to fill out before the retreat. 🍀 Workshop about various subject: * Ayurveda * Benefits of yoga & meditation in our day to day life * Time management
🍀Hikes in Ibiza's countryside and coast-side. 🍀 3 beauty & alternative treatments per person (Ayurvedic massages, Reflexology, Reiki, Deep tissue massages, facials) 🍀 3 Healthy daily meals cooked by our chef
🍀 Welcome package with some skincare products by the brand @apoembarcelona 🍀 Private airport transfers
🍀 Accommodation in our private villa 
Prices starting from: 1200€ for 6 days/5 nights.

To receive more information about the bedrooms layouts & packages contact me and/or click the link in the bio 🌸
☀️ IBIZA YOGA RETREAT @ayaretreats ☀️🍃Simplicity, nature & yoga: that's all you need to start the year in the best way!🍃 During the Ibiza retreat from March 31st to April 5th you will be able to enjoy 🍀 2 Vinyasa Flow classes and 1 meditation class per day with me 🍀 Lifestyle coaching with our coach with a personalised program and a questionnaire to fill out before the retreat. 🍀 Workshop about various subject: * Ayurveda * Benefits of yoga & meditation in our day to day life * Time management 🍀Hikes in Ibiza's countryside and coast-side. 🍀 3 beauty & alternative treatments per person (Ayurvedic massages, Reflexology, Reiki, Deep tissue massages, facials) 🍀 3 Healthy daily meals cooked by our chef 🍀 Welcome package with some skincare products by the brand @apoembarcelona 🍀 Private airport transfers 🍀 Accommodation in our private villa Prices starting from: 1200€ for 6 days/5 nights. To receive more information about the bedrooms layouts & packages contact me and/or click the link in the bio 🌸
Участвую в челендже #bodyLikeArt2018 вместе с @cherkova96
У меня не было идей для декора, поэтому воспользовалась фотошопом 😁
↩
В чем суть челенджа, на протяжении 6 дней я буду выкладывать разные фотки с элементами йоги в свой профиль, каждую позу мне будут показывать мастера, которые выступают организаторами 🐰

#stavropol #yogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh
Участвую в челендже #bodyLikeArt2018  вместе с @cherkova96 У меня не было идей для декора, поэтому воспользовалась фотошопом 😁 ↩ В чем суть челенджа, на протяжении 6 дней я буду выкладывать разные фотки с элементами йоги в свой профиль, каждую позу мне будут показывать мастера, которые выступают организаторами 🐰 #stavropol  #yogapose  #toptags  #technique  #parsvabakasana  #yogafit  #instayoga  #yogaplay  #photobomb  #ekapadakoundinyasana  #yogapractice  #yogalove  #yogachallenge  #yogagram  #yogastretch  #lowbackstrength  #sidecrow  #practiceandalliscoming  #bendyyogisflow  #yogaforlovers  #yogaaddict  #yogini  #yogahigh 
In case you all did not know 😊😊😊
I'm A 2 time ...Survivor!... 😊😊😊
and today I give back to those women that need pigmentstion tattooing for brows, and breast.... 😊😊😊
So if you know someone give them my info it will be my honor to help. 😊😊😊
THEY PAY WITH A SMILE! ... 🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀
If you are interested in participating please reach out to me and I will tell you how. THANK GOD EVERYDAY FOR BLESSINGS IN ABUNDANCE 🙏 #yogapose #toptags @top.tags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
In case you all did not know 😊😊😊 I'm A 2 time ...Survivor!... 😊😊😊 and today I give back to those women that need pigmentstion tattooing for brows, and breast.... 😊😊😊 So if you know someone give them my info it will be my honor to help. 😊😊😊 THEY PAY WITH A SMILE! ... 🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀 If you are interested in participating please reach out to me and I will tell you how. THANK GOD EVERYDAY FOR BLESSINGS IN ABUNDANCE 🙏 #yogapose  #toptags  @top.tags #technique  #parsvabakasana  #yogafit  #instayoga  #yogaplay  #photobomb  #ekapadakoundinyasana  #yogapractice  #yogalove  #yogachallenge  #yogagram  #yogastretch  #lowbackstrength  #sidecrow  #practiceandalliscoming  #bendyyogisflow  #yogaforlovers  #yogaaddict  #yogini  #yogahigh  #ilove  #igyogafam  #igyoga  #breaststroke  #yogalife  #inspiredyogis  #butterfly  #yogagirl 
A sassy little Side Crow
-
So sassy.
A sassy little Side Crow - So sassy.
Day 22 of #fireycorestabilizer is sidecrow to epk1✨
✨ ✨
Opps, yesterday was sidecrow to epk1 and I did epk2 and now today is sidecrow to epk2 so I’m doing it to epk1. Sped up 1st vid to fit all 10 reps but did my 2nd slide real time which I prefer. This is a lot easier than the epk2 transition. ✨ ✨
With lovely super star host @rhyannawatson and the amazing sponsors: @soter_bentes and @groundedfactory.
✨
#igyoga  #yogachallenge #core #handstand #igyogafam #yogagirl  #fitspo #inspo #yogainspiration #yogastrong #yogajunkie  #fitness #iloveyoga #yogalove  #yogaaddict #myyogajorney #yogacommunity #health  #healthylifestyle #igyogagirl #ekapadakoudinyasana #yogachallenge #handstanddrills #igyogachallenge  #bakasana #crow #parsvabakasana #ekapadakoundinyasana1 #sidecrow #epk1
Day 22 of #fireycorestabilizer  is sidecrow to epk1✨ ✨ ✨ Opps, yesterday was sidecrow to epk1 and I did epk2 and now today is sidecrow to epk2 so I’m doing it to epk1. Sped up 1st vid to fit all 10 reps but did my 2nd slide real time which I prefer. This is a lot easier than the epk2 transition. ✨ ✨ With lovely super star host @rhyannawatson and the amazing sponsors: @soter_bentes and @groundedfactory. ✨ #igyoga  #yogachallenge  #core  #handstand  #igyogafam  #yogagirl  #fitspo  #inspo  #yogainspiration  #yogastrong  #yogajunkie  #fitness  #iloveyoga  #yogalove  #yogaaddict  #myyogajorney  #yogacommunity  #health  #healthylifestyle  #igyogagirl  #ekapadakoudinyasana  #yogachallenge  #handstanddrills  #igyogachallenge  #bakasana  #crow  #parsvabakasana  #ekapadakoundinyasana1  #sidecrow  #epk1 
Я стараюсь не фотографировать асаны прямо перед монастырями или храмами, за ооооочень редким исключением. Не знаю почему: то ли из-за опасения, что это кому-то не понравится, то ли по причине чувства как раз таки уважения к чужим религиозным взглядам и неуместности сего развлечения. А вот сфоткать #всебросьийога #stopdropandyoga и #ParsvaBakasana с ногами в #Garudasana на лестнице-улице Толедо - это запросто. Дорогая Мила @milavinc , моя чудо-птица 🤣 для тебя!!! 🙏🏼❤️❄️ Передам чудесным @angy077 , @buddhas_kitty и @julich.1 🙏🏼❤️❄️
Я стараюсь не фотографировать асаны прямо перед монастырями или храмами, за ооооочень редким исключением. Не знаю почему: то ли из-за опасения, что это кому-то не понравится, то ли по причине чувства как раз таки уважения к чужим религиозным взглядам и неуместности сего развлечения. А вот сфоткать #всебросьийога  #stopdropandyoga  и #ParsvaBakasana  с ногами в #Garudasana  на лестнице-улице Толедо - это запросто. Дорогая Мила @milavinc , моя чудо-птица 🤣 для тебя!!! 🙏🏼❤️❄️ Передам чудесным @angy077 , @buddhas_kitty и @julich.1 🙏🏼❤️❄️
Day 5 of #moonyogaflow
Today is #matyasana

Ph @name_notavaible
Parsva Bakasana / Side crane pose. Поза журавля в сторону. This pose helps me to strengthen side belly, shoulders and improve flexibility of spine. Makes you feel levitated! 🙏
🌟🌟🌟 Place your hands flat on the mat and twist to one side then squeeze your stomach and hop your knees on top of the arm and repeat on second side🌟🌟🌟#parsvabakasana#, #yogi#, #yogawithgulnaz#, #yogachallenge#, #loveyoga#, #yoga#, #studentofyoga#, #yogaeverydamnday#, #yogaglo#, #yogafit#, #yogateacher#
Parsva Bakasana / Side crane pose. Поза журавля в сторону. This pose helps me to strengthen side belly, shoulders and improve flexibility of spine. Makes you feel levitated! 🙏 🌟🌟🌟 Place your hands flat on the mat and twist to one side then squeeze your stomach and hop your knees on top of the arm and repeat on second side🌟🌟🌟#parsvabakasana #, #yogi #, #yogawithgulnaz #, #yogachallenge #, #loveyoga #, #yoga #, #studentofyoga #, #yogaeverydamnday #, #yogaglo #, #yogafit #, #yogateacher #
Day 4 of #moonyogaflow
It's #goddesspose

Ph @name_notavaible
Mindful Monday flow - with a super early start, my body often  resists the transition from repose to roused… a #vigorous #vinyasa seems to be the remedy. 💪 Here is a small cut of this mornings flow that I like to call ‘as the crow flies’ 😜 Working on making the progression from #plalakasana (#plankpose) to #bakasana a little lighter; as well as getting in to the space where I can straighten my arms. #crowpose is an all over body toner - strengthening arms, wrists, shoulders, abdominal muscles, and spine. #parsvabakasana (#sidecrow) in addition, stretches the upper back and groin, improves flexibility throughout the spine and lower back. A twist in the torso also massages the abdominal organs, which improves digestion and aids detoxification. #getoutofyourhead & #ontoyourmat #strongyogi
Mindful Monday flow - with a super early start, my body often  resists the transition from repose to roused… a #vigorous  #vinyasa  seems to be the remedy. 💪 Here is a small cut of this mornings flow that I like to call ‘as the crow flies’ 😜 Working on making the progression from #plalakasana  (#plankpose ) to #bakasana  a little lighter; as well as getting in to the space where I can straighten my arms. #crowpose  is an all over body toner - strengthening arms, wrists, shoulders, abdominal muscles, and spine. #parsvabakasana  (#sidecrow ) in addition, stretches the upper back and groin, improves flexibility throughout the spine and lower back. A twist in the torso also massages the abdominal organs, which improves digestion and aids detoxification. #getoutofyourhead  & #ontoyourmat  #strongyogi 
Savasana (lijkhouding) is een beetje als slapend rijk worden. Het is een ontspannende houding die enorm veel voordelen heeft😌. Het is bovendien de ideale houding als afronding van je practice 🧘‍♀️🧘‍♂️. https://www.yogisan.nl/asana-van-de-week-savasana/

#yogapose  #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl #yoganederland
Savasana (lijkhouding) is een beetje als slapend rijk worden. Het is een ontspannende houding die enorm veel voordelen heeft😌. Het is bovendien de ideale houding als afronding van je practice 🧘‍♀️🧘‍♂️. https://www.yogisan.nl/asana-van-de-week-savasana/ #yogapose  #technique  #parsvabakasana  #yogafit  #instayoga  #yogaplay  #photobomb  #ekapadakoundinyasana  #yogapractice  #yogalove  #yogachallenge  #yogagram  #yogastretch  #lowbackstrength  #sidecrow  #practiceandalliscoming  #bendyyogisflow  #yogaforlovers  #yogaaddict  #yogini  #yogahigh  #igyogafam  #igyoga  #breaststroke  #yogalife  #inspiredyogis  #butterfly  #yogagirl  #yoganederland 
Longing to be back here!! 🇦🇺☀️🕉
-
-
Fun in Mooloolaba with @bluey1975 , Gents & Dozer 💙
-
-
#yoga #yogapose #namaste #sidecrow #parsvabakasana #bikiniyoga #yogaeverywhere #bikini #bikiprep #holidays #weighttraining #weights #gym #gymlife #gymgirl #fit #fitness #strength #balance #girlswhosquat #healthy #happy #waves #sea #surf #ashtanga #bikram #australia
Live a little 😛
#sidecrow strengthens the spine, arms, wrists, shoulders, and abdominal muscles. Stretches the upper back while improving spine flexibility and lower back 💚
#armbalance 
#newweek #parsvabakasana #instayoga #yogadaily #yogalove #yogainspiration #life #yogateacher #yogaeverywhere #healthy #yogi #yogaaddict #yogalife #detoxthroughyoga #yogaeveryday#yogajourney #yogaaday  #yogapractice #yogasouthafrica #yogafit #yogaaddict #yogalove #yogaeverydamnday #yoga #yogafun #pheladiyogi #gardenyoga #yoga101#outdooryoga
Live a little 😛 #sidecrow  strengthens the spine, arms, wrists, shoulders, and abdominal muscles. Stretches the upper back while improving spine flexibility and lower back 💚 #armbalance  #newweek  #parsvabakasana  #instayoga  #yogadaily  #yogalove  #yogainspiration  #life  #yogateacher  #yogaeverywhere  #healthy  #yogi  #yogaaddict  #yogalife  #detoxthroughyoga  #yogaeveryday #yogajourney  #yogaaday  #yogapractice  #yogasouthafrica  #yogafit  #yogaaddict  #yogalove  #yogaeverydamnday  #yoga  #yogafun  #pheladiyogi  #gardenyoga  #yoga101 #outdooryoga 
Shine on babes. This week is yours ✨🧜🏻‍♀️🤙🏻#nosundayscaries #reachandroot #parsvabakasana
Day 21 of #fireycorestabilizer is sidecrow to epk2✨
✨ ✨
Supposed to do reps but finding it hard to transition back to side crow from epk2 and don’t have much time to play with it today. ✨
✨ ✨
With lovely super star host @rhyannawatson and the amazing sponsors: @soter_bentes and @groundedfactory.
✨
#igyoga  #yogachallenge #core #handstand #igyogafam #yogagirl  #fitspo #inspo #yogainspiration #yogastrong #yogajunkie  #fitness #iloveyoga #yogalove  #yogaaddict #myyogajorney #yogacommunity #health  #healthylifestyle #igyogagirl #yogini #yogachallenge #handstanddrills #igyogachallenge  #bakasana #crow #parsvabakasana #ekapadakoundinyasana2 #sidecrow #epk2
Day 21 of #fireycorestabilizer  is sidecrow to epk2✨ ✨ ✨ Supposed to do reps but finding it hard to transition back to side crow from epk2 and don’t have much time to play with it today. ✨ ✨ ✨ With lovely super star host @rhyannawatson and the amazing sponsors: @soter_bentes and @groundedfactory. ✨ #igyoga  #yogachallenge  #core  #handstand  #igyogafam  #yogagirl  #fitspo  #inspo  #yogainspiration  #yogastrong  #yogajunkie  #fitness  #iloveyoga  #yogalove  #yogaaddict  #myyogajorney  #yogacommunity  #health  #healthylifestyle  #igyogagirl  #yogini  #yogachallenge  #handstanddrills  #igyogachallenge  #bakasana  #crow  #parsvabakasana  #ekapadakoundinyasana2  #sidecrow  #epk2 
Day 7 of #detoxthroughyoga is #sidecrow or #parsvabakasana .
.
.
Ok so my shoulder hurts really bad whenever I put weight on it. #chaturanga has been a struggle so this was even more so 😭😭 Thank goodness I’m going to a myotherapist soon! .
Hosts:
🌺 @alexzandrapeters
🌺 @pigeatsfish
🌺 @yoga_mami
🌺 @_monette
🌺 @shiziks
.
Sponsored by: 🌺 @aloyoga
.
#yoga #balance #yogini #yogagirl #igyogachallenge #yogachallenge #yogacommunity #yogisofinstagram #yogisofig #yogafun #yogadaily #yogaeverydamnday #aloyoga #practiceyogaeveryday #practiceandalliscoming #practiceyogachangeyourworld #yogainspo #yogamotivation #januaryyogachallenge #yogapose #yogaforlife #yogalover #yogapractice #yogafam #yogagram #myyogalife
Day 7 of #detoxthroughyoga  is #sidecrow  or #parsvabakasana  . . . Ok so my shoulder hurts really bad whenever I put weight on it. #chaturanga  has been a struggle so this was even more so 😭😭 Thank goodness I’m going to a myotherapist soon! . Hosts: 🌺 @alexzandrapeters 🌺 @pigeatsfish 🌺 @yoga_mami 🌺 @_monette 🌺 @shiziks . Sponsored by: 🌺 @aloyoga . #yoga  #balance  #yogini  #yogagirl  #igyogachallenge  #yogachallenge  #yogacommunity  #yogisofinstagram  #yogisofig  #yogafun  #yogadaily  #yogaeverydamnday  #aloyoga  #practiceyogaeveryday  #practiceandalliscoming  #practiceyogachangeyourworld  #yogainspo  #yogamotivation  #januaryyogachallenge  #yogapose  #yogaforlife  #yogalover  #yogapractice  #yogafam  #yogagram  #myyogalife