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Don't take tips here at Roving Café London...but if you would like to leave one I will put it towards a meal for someone...X
#rovingcafe • #payitforward • #shoreditchcafe • #outdoorcafe • #sunnymorning • #coffeecups • #prettylittlelondon • #goodfood • #goodwill • #kindness ♡
There's a whole world waiting for you outside what feels familiar and comfortable. 
Travel more. Go see the world 🎢
➖➖➖
#Achibe | #Travellingram | #GoSeeTheWorld
There's a whole world waiting for you outside what feels familiar and comfortable. Travel more. Go see the world 🎢 ➖➖➖ #Achibe  | #Travellingram  | #GoSeeTheWorld 
🌿September Picnic Prize Announcement 🌿
{Amcal Max Rutherford}

The @amcalmaxrutherford team are back this month and donating a lovely perfume pack to one of our mummas!
Thankyou so much to Leah and the team, you guys are awesome!
#babesandpicnics #babesandpicnicsmaitland #mymaitland
🌿September Picnic Prize Announcement 🌿 {Amcal Max Rutherford} The @amcalmaxrutherford team are back this month and donating a lovely perfume pack to one of our mummas! Thankyou so much to Leah and the team, you guys are awesome! #babesandpicnics  #babesandpicnicsmaitland  #mymaitland 
Hats for the homeless. Hat 28 is on my hook. 
#lincraft #spotlightstores #crochet #beanie #hat #homeless #payitforward
Tonight is the night! My friend and local designer Umaire will debut his new collection with a runway show of both his ready to wear as well as the couture collection. The brand new store will be open for viewing and shopping and we will be auctioning off two dresses. The funds will go directly to @realbeautyrealwomen and well as one local family that was hit particularly hard by Harvey. This is one of the dresses! If you cannot attend and are interested you can contact me with your bid.

#shoplocal #houstonstrong #payitforward #giveback #houstondesigner #houstondesigners #houstonsgottalent #lux #luxury #custom #couture #fashion #merumerus #beautiful #ootd #dress #glam
Tonight is the night! My friend and local designer Umaire will debut his new collection with a runway show of both his ready to wear as well as the couture collection. The brand new store will be open for viewing and shopping and we will be auctioning off two dresses. The funds will go directly to @realbeautyrealwomen and well as one local family that was hit particularly hard by Harvey. This is one of the dresses! If you cannot attend and are interested you can contact me with your bid. #shoplocal  #houstonstrong  #payitforward  #giveback  #houstondesigner  #houstondesigners  #houstonsgottalent  #lux  #luxury  #custom  #couture  #fashion  #merumerus  #beautiful  #ootd  #dress  #glam 
Did you know that in as little as 45 minutes a @SmileTrain free cleft surgery can change a child's life forever? We're 6 days away from the big race and getting closer to our goal of a 153 surgeries. Help us make an incredible difference and donate to my fundraising page by clicking the link in my bio. #onemileonesmile #smile #smiletrain #smiletrainteamempower #giveback #kindnessmatters #runningchallenge #changetheworld #dogood #payitforward #happysmile #life #givingback #kindness
Did you know that in as little as 45 minutes a @SmileTrain free cleft surgery can change a child's life forever? We're 6 days away from the big race and getting closer to our goal of a 153 surgeries. Help us make an incredible difference and donate to my fundraising page by clicking the link in my bio. #onemileonesmile  #smile  #smiletrain  #smiletrainteamempower  #giveback  #kindnessmatters  #runningchallenge  #changetheworld  #dogood  #payitforward  #happysmile  #life  #givingback  #kindness 
Join us for an evening of fine dining, a live auction, prizes and entertainment at the Project Volunteer Charity Ball on 11 Nov 2017, in London. 
The annual charity ball is to raise money to help children in @sos_childrens_villages in Botswana.

Early bird tickets are on sale now for a limited time - http://ow.ly/mqy030fmWkv

#PVCharityBall 
www.pvevents.org
Join us for an evening of fine dining, a live auction, prizes and entertainment at the Project Volunteer Charity Ball on 11 Nov 2017, in London. The annual charity ball is to raise money to help children in @sos_childrens_villages in Botswana. Early bird tickets are on sale now for a limited time - http://ow.ly/mqy030fmWkv #PVCharityBall  www.pvevents.org
When you are living the best version of yourself, you inspire others to live the best version of themselves...#lifeandstyle #bekind #behappy #dogood #riseup #inspire #bethechange #makeadifference #payitforward #itsthelittlethings #coach #mentor #live #learn #grow #hope #faith #dream #believe #smile #positive #positivevibes #positivethinking #healthy #healthylife #healthychoices #healthylifestyle #happylife #saturday #weekend
Have you thought about how the clothes you buy could make a positive difference in a child's life? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find out more at zimbowties.com (link in bio) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📷@hm_productions_zw
Thanks Wallen, our youngster in this picture. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bowties4schoolties
 #zimbowties #handmadeinzimbabwe  #mindfulmaterialism #upcycled #payitforward #ethicalfashion #slowfashion #handmade #dapper #bowtiesaturday #bowtie #bowties #bowtiesarecool #bowtieswag #hipster #hipsterfashion #uniquegifts #gentleman #mensfashion #mensstyle #malefashion #mensaccessories #giftsforhim #giftsformen #mensgifts #groomsmen #weddingfashion #zimbabwe
Have you thought about how the clothes you buy could make a positive difference in a child's life? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find out more at zimbowties.com (link in bio) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷@hm_productions_zw Thanks Wallen, our youngster in this picture. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bowties4schoolties  #zimbowties  #handmadeinzimbabwe   #mindfulmaterialism  #upcycled  #payitforward  #ethicalfashion  #slowfashion  #handmade  #dapper  #bowtiesaturday  #bowtie  #bowties  #bowtiesarecool  #bowtieswag  #hipster  #hipsterfashion  #uniquegifts  #gentleman  #mensfashion  #mensstyle  #malefashion  #mensaccessories  #giftsforhim  #giftsformen  #mensgifts  #groomsmen  #weddingfashion  #zimbabwe 
What do you think is the best way to measure others? #measureothers #uptostandards #bettertomorrow #motivatemyself #payitforward #bestways
When you bouts to start a fire 🔥! 🌰🌰🌰🌰🌰🌰🌰
🌱🌱🌱🌱🌱🌱🌱
#diamondfurcoat #phenohunter #thewolfpack #resinfarmer #resinextractor #afghanitraits #soilgrown #organiccannabis #highsociety #dowhatyoulove #lovewhatyoudo #newyearnewstrains #givethanks #payitforward #blessed #420 #710
Memories ~ "♥️ Courios I ask myself the qusetion ~ at what time will the whole of humanity get that we are ALL IN THIS TOGEHETER! On a round ball in the middle of the univerce. Deep inside all of us there is a longing to be loved, felt, seen, understood for the ones we truely are! 
So, we all need to take responsability and have the courage to show up as we truely are ~ so others can hold us, see us and love us there. It takes courage to show up in full vulnerability and autenticness ~ but you know what? You will only have this one Life to show up.  If you don't do it in this Life ~ the hole world and humanity will miss out of the magical gift that you were born here to give. We are all in this together ~ and noone of us will get out if it alive. So while we are here ~ LIVE!!! and look at others as you extended family ~ your brothers and sisters. The world can be a beautiful place if we make it that way ~ together! For all of us! And it's starts inside every human being! So find your inner diament and shine ♥️ because then you will not only be able to see the diament in others you also give others promission to shine ♥️ thank you for you ♥️ love Anna"

Text written by me 23 sept 2014
Memories ~ "♥️ Courios I ask myself the qusetion ~ at what time will the whole of humanity get that we are ALL IN THIS TOGEHETER! On a round ball in the middle of the univerce. Deep inside all of us there is a longing to be loved, felt, seen, understood for the ones we truely are! So, we all need to take responsability and have the courage to show up as we truely are ~ so others can hold us, see us and love us there. It takes courage to show up in full vulnerability and autenticness ~ but you know what? You will only have this one Life to show up. If you don't do it in this Life ~ the hole world and humanity will miss out of the magical gift that you were born here to give. We are all in this together ~ and noone of us will get out if it alive. So while we are here ~ LIVE!!! and look at others as you extended family ~ your brothers and sisters. The world can be a beautiful place if we make it that way ~ together! For all of us! And it's starts inside every human being! So find your inner diament and shine ♥️ because then you will not only be able to see the diament in others you also give others promission to shine ♥️ thank you for you ♥️ love Anna" Text written by me 23 sept 2014
Live your passions ⭐️ Follow your dreams ✨ Listen to the beating rhythm of your soul 💓 Worry Less 🤷🏻‍♀️Dance often 💃🏽 Laugh harder 😂 Love freely ❤️ Breathe deeply💆🏻#wordsilove #followyourjoy #tonguekissing #dancingunderthemoon #thingsthatmatter #payitforward #livelaughlovelife #findyourhappy #soulfood #heartopeners #instaquote #rachelwolchin #workinprogress #notetoself #instadaily #takeitallin #life #grattitude #dailyart
Live your passions ⭐️ Follow your dreams ✨ Listen to the beating rhythm of your soul 💓 Worry Less 🤷🏻‍♀️Dance often 💃🏽 Laugh harder 😂 Love freely ❤️ Breathe deeply💆🏻#wordsilove  #followyourjoy  #tonguekissing  #dancingunderthemoon  #thingsthatmatter  #payitforward  #livelaughlovelife  #findyourhappy  #soulfood  #heartopeners  #instaquote  #rachelwolchin  #workinprogress  #notetoself  #instadaily  #takeitallin  #life  #grattitude  #dailyart 
Happy to be me 🙏🏼
#selflove #saturdayswag 
#notetoself #payitforward
自分の楽しいは自分で決めよう‼
人は人!😆👏 【勇気】
【自信】
【リラックス】
この3つで新しいことにチャレンジできる!
誰も見たことがない景色をみよう😁
#payitforward#新しいチャレンジ#挑戦#チームプレー#笑顔#はじめまして#ビジョン#学習#飲み会#乾杯#リスペクト#変態#オシャレ
A Green Legacy.... 'Hibakujumoku' is the name given by the Japanese to ancient trees that miraculously survived the atomic bomb dropped on Hiroshima in 1945. Find out how seeds collected from these surviving trees now grow in two very special South Africa public gardens. Read about it www.houseandgarden.co.za/gardens/  #greenlegacy #peace #peaceproject #payitforward #hiroshima #ginko #treesofinstagram #trees  #botanicalgardens #kirstenbosch #vergelegen #stellenboschbotanicalgardens
A Green Legacy.... 'Hibakujumoku' is the name given by the Japanese to ancient trees that miraculously survived the atomic bomb dropped on Hiroshima in 1945. Find out how seeds collected from these surviving trees now grow in two very special South Africa public gardens. Read about it www.houseandgarden.co.za/gardens/ #greenlegacy  #peace  #peaceproject  #payitforward  #hiroshima  #ginko  #treesofinstagram  #trees  #botanicalgardens  #kirstenbosch  #vergelegen  #stellenboschbotanicalgardens 
We have a ton of time for these guys, we always appreciate working with customers, loyal followers and friends - these guys have bent over backwards for a special project for @pmu_llc and @sidekickmounts and we respect and support that as we have others - if you are in the market for a holster and/or Kydex Gear, stop and take a look at these guys, service, product and relationship is second to none. #supportsmallbusiness #madeintheusa #legionconcealment #loyal #patchmeupfamily #kydexholster #holster #trust
We have a ton of time for these guys, we always appreciate working with customers, loyal followers and friends - these guys have bent over backwards for a special project for @pmu_llc and @sidekickmounts and we respect and support that as we have others - if you are in the market for a holster and/or Kydex Gear, stop and take a look at these guys, service, product and relationship is second to none. #supportsmallbusiness  #madeintheusa  #legionconcealment  #loyal  #patchmeupfamily  #kydexholster  #holster  #trust 
What a day i have had.  I was cery fortunate to be the beneficiary of 2 very kind people who PAID IT FORWARD.  I had set myself a task of filling an empty vegetable garden bed with 3 cubic metres of soil largely on my own.  2 neighbours walked past and i jokingly said feel free to lend a hand and they did.  The husband clearly spenda time at the gym.  He had a good set of muscles on him.  Between the 3 of us we had mostly filled the bed by lunch.  However there was alot still to be added.  But i said thank you and let them get back to their saturday.  I felt blessed.  But rachael and i finished the garden this afternoon, cleaned up and now sitting down.  Planting tomorrow.  #payitforward #feelingblessed #dogtired #thankgoditsover #mymusclesache #freshveggies #veryrewarding
What a day i have had. I was cery fortunate to be the beneficiary of 2 very kind people who PAID IT FORWARD. I had set myself a task of filling an empty vegetable garden bed with 3 cubic metres of soil largely on my own. 2 neighbours walked past and i jokingly said feel free to lend a hand and they did. The husband clearly spenda time at the gym. He had a good set of muscles on him. Between the 3 of us we had mostly filled the bed by lunch. However there was alot still to be added. But i said thank you and let them get back to their saturday. I felt blessed. But rachael and i finished the garden this afternoon, cleaned up and now sitting down. Planting tomorrow. #payitforward  #feelingblessed  #dogtired  #thankgoditsover  #mymusclesache  #freshveggies  #veryrewarding 
This cardigan already has a story. One of my good friends @ruthgilstrap has a heart the size of Texas. And when she decided she was going to run a raffle to raise funds for animal rescues in Texas, I knew I had to help her. So I donated a custom cardigan, with any in stock print. The winner chose a print that ties into and represents her own small business (more info on that to follow). Ruth raised over $800 And sent it directly to a rescue in the midst of Harvey. And the topper. The recipient of this cardigan doesn't even live in the US! The love transcends multiple countries, and keeps spreading. 
#wbwears #getseen #harvey #texasstrong #animalrescue #petsarefamily #giveback #passiton #payitforward #tobybean #smoogiefabric #lanternfish #kraken #monstersofthedeep #smallbusiness #smallbusinesscares  #shopsmall
This cardigan already has a story. One of my good friends @ruthgilstrap has a heart the size of Texas. And when she decided she was going to run a raffle to raise funds for animal rescues in Texas, I knew I had to help her. So I donated a custom cardigan, with any in stock print. The winner chose a print that ties into and represents her own small business (more info on that to follow). Ruth raised over $800 And sent it directly to a rescue in the midst of Harvey. And the topper. The recipient of this cardigan doesn't even live in the US! The love transcends multiple countries, and keeps spreading. #wbwears  #getseen  #harvey  #texasstrong  #animalrescue  #petsarefamily  #giveback  #passiton  #payitforward  #tobybean  #smoogiefabric  #lanternfish  #kraken  #monstersofthedeep  #smallbusiness  #smallbusinesscares  #shopsmall 
#day30 #100happydays today was an awesome day all around.  Breakfast, then decided to go get a new phone.  Hated my old one.  But then came home and it was #meundies and #footcardigan delivery  day (subscription for underwear and sock respectively). But the best part was at the movies.  This lady at the movies let us cut the line cause she had several kids.  I thought about my man Hass, so I bought a gift card and left it for her cause we had taken longer than we should have.  Today was a #goodday #thisiswater #apple #iphone8 #payitforward
#day30  #100happydays  today was an awesome day all around. Breakfast, then decided to go get a new phone. Hated my old one. But then came home and it was #meundies  and #footcardigan  delivery day (subscription for underwear and sock respectively). But the best part was at the movies. This lady at the movies let us cut the line cause she had several kids. I thought about my man Hass, so I bought a gift card and left it for her cause we had taken longer than we should have. Today was a #goodday  #thisiswater  #apple  #iphone8  #payitforward 
A friend of mine tells me all the time that I'm a good person, that I'm doing Good. I say every time, I'm not good. I've done wrong by people, I've done wrong to my brothers. I have a demon inside, as the song says. We go through this exchange often enough that I think we both laugh about it now.
.
I am not trying to do "good" in the world. I am trying to do what I think is right. I am trying to make amends to brothers I wronged out of ignorance and selfishness. I am doing penance, I guess, for the people I have sinned against.
.
So, don't say I am doing good, or even that I am doing a good thing. Say that I am doing something important, that I am doing right by my brothers. It is what I am compelled to do.
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And yes, yes, I AM FINE. Lol
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#Iamnottryingtodogood #Iamtryingtodoright #Theresadifference #Iamcompelled
#dontdogood #dontbegood #doright #dotherightthing
#fixit #ifyoucan #payitforward #ifyoucant
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#22 #22toomany #evenoneistoomany #IGY6 #NO22 #PTSD #notallwoundsarevisible #letscheckonafriend #commitment #Marines #Navy #Army #AirForce #CoastGuard #military #veterans #vetlivesmatter #everyvetabrother
A friend of mine tells me all the time that I'm a good person, that I'm doing Good. I say every time, I'm not good. I've done wrong by people, I've done wrong to my brothers. I have a demon inside, as the song says. We go through this exchange often enough that I think we both laugh about it now. . I am not trying to do "good" in the world. I am trying to do what I think is right. I am trying to make amends to brothers I wronged out of ignorance and selfishness. I am doing penance, I guess, for the people I have sinned against. . So, don't say I am doing good, or even that I am doing a good thing. Say that I am doing something important, that I am doing right by my brothers. It is what I am compelled to do. . And yes, yes, I AM FINE. Lol . #Iamnottryingtodogood  #Iamtryingtodoright  #Theresadifference  #Iamcompelled  #dontdogood  #dontbegood  #doright  #dotherightthing  #fixit  #ifyoucan  #payitforward  #ifyoucant  . #22  #22toomany  #evenoneistoomany  #IGY6  #NO22  #PTSD  #notallwoundsarevisible  #letscheckonafriend  #commitment  #Marines  #Navy  #Army  #AirForce  #CoastGuard  #military  #veterans  #vetlivesmatter  #everyvetabrother 
Omg! 😂😂😂
Omg! 😂😂😂
#payitforward #donatelife #helpanotherbrotherorsister May God bless you. Thank U 4 your support!
@polishedman it's about to start October 1st so asking all of you following have a look and join, using social media to impact change #hairinspo #fitnessmotivation #iconic #makeuptutorial #makeup #wellness #inspiration #payitforward #barberlife #barbershop #barber #barbershopconnect #makeithappen
Love helping others win! #payitforward #mentor #financialeducation
True story... So about 10 years ago a pair of Brothers from Jersey meet a kid from Boston at Jiu Jitsu School in Florida. (PS the Boston kid arm bars the crap out of the Jersey kids regularly)

Fast forward 10 years... That kid from Boston is now a top contender fighting professionally in the UFC with a girlfriend from Florida. One of the Brothers from Jersey now lives in Seoul, KR and is married to woman from Lipetsk, Russia... and they all meet in Toyko, Japan... (PS the kid from Boston could still arm bar the crap out of all people in this story lol)

Now that is long winding road to prove we are all connected and you never know who you will meet in life and where you will meet again....so treat everyone you meet like family and pay it forward.

#connected #payitforward #family #bekind #begenerous #worldly #globetrotters #mma #ufc #ufcjapan #att #americantopteam
True story... So about 10 years ago a pair of Brothers from Jersey meet a kid from Boston at Jiu Jitsu School in Florida. (PS the Boston kid arm bars the crap out of the Jersey kids regularly) Fast forward 10 years... That kid from Boston is now a top contender fighting professionally in the UFC with a girlfriend from Florida. One of the Brothers from Jersey now lives in Seoul, KR and is married to woman from Lipetsk, Russia... and they all meet in Toyko, Japan... (PS the kid from Boston could still arm bar the crap out of all people in this story lol) Now that is long winding road to prove we are all connected and you never know who you will meet in life and where you will meet again....so treat everyone you meet like family and pay it forward. #connected  #payitforward  #family  #bekind  #begenerous  #worldly  #globetrotters  #mma  #ufc  #ufcjapan  #att  #americantopteam 
Beautiful Queen Sophia mother of 5 and a grandma.  DAYUMMMM
"People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside #latina #natural #beauty #blessed #Grateful #God #family #universe #herbalife #loseweight #gainweight #maintainweight #appreciation #Healthy #skin #hair #body #soul #payitforward #smile #SEEOURWEIGHTLOSSDISCLAIMER #fitmoms #fitdads #askmehowbella9519902349 www.goherbalife.com/healthystartriverside/en-US
Beautiful Queen Sophia mother of 5 and a grandma. DAYUMMMM "People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside  #latina  #natural  #beauty  #blessed  #Grateful  #God  #family  #universe  #herbalife  #loseweight  #gainweight  #maintainweight  #appreciation  #Healthy  #skin  #hair  #body  #soul  #payitforward  #smile  #SEEOURWEIGHTLOSSDISCLAIMER  #fitmoms  #fitdads  #askmehowbella9519902349  www.goherbalife.com/healthystartriverside/en-US
Yuhme was born when we dared to take a step back. To allow physical space, the mind to wander and stillness 🙏 What are you doing for yourself this weekend 👇 💦
💦
💦
Guys- for the next 7 days we donate 1 FULL YEAR of clean water for every bottle we sell. So what are you waiting for? Im sure your mum, boyfriend, aunt, grandma, girlfriend needs one as well! 
#betheyuhme
Yuhme was born when we dared to take a step back. To allow physical space, the mind to wander and stillness 🙏 What are you doing for yourself this weekend 👇 💦 💦 💦 Guys- for the next 7 days we donate 1 FULL YEAR of clean water for every bottle we sell. So what are you waiting for? Im sure your mum, boyfriend, aunt, grandma, girlfriend needs one as well! #betheyuhme 
Congratulations beautiful Queen Becky
"People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside #latina #natural #beauty #blessed #Grateful #God #family #universe #herbalife #loseweight #gainweight #maintainweight #appreciation #Healthy #skin #hair #body #soul #payitforward #smile #SEEOURWEIGHTLOSSDISCLAIMER #fitmoms #fitdads #askmehowbella9519902349 www.goherbalife.com/healthystartriverside/en-US
Congratulations beautiful Queen Becky "People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside  #latina  #natural  #beauty  #blessed  #Grateful  #God  #family  #universe  #herbalife  #loseweight  #gainweight  #maintainweight  #appreciation  #Healthy  #skin  #hair  #body  #soul  #payitforward  #smile  #SEEOURWEIGHTLOSSDISCLAIMER  #fitmoms  #fitdads  #askmehowbella9519902349  www.goherbalife.com/healthystartriverside/en-US
Congratulations beautiful Queen Dee
"People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside #latina #natural #beauty #blessed #Grateful #God #family #universe #herbalife #loseweight #gainweight #maintainweight #appreciation #Healthy #skin #hair #body #soul #payitforward #smile #SEEOURWEIGHTLOSSDISCLAIMER #fitmoms #fitdads #askmehowbella9519902349 www.goherbalife.com/healthystartriverside/en-US
Congratulations beautiful Queen Dee "People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside  #latina  #natural  #beauty  #blessed  #Grateful  #God  #family  #universe  #herbalife  #loseweight  #gainweight  #maintainweight  #appreciation  #Healthy  #skin  #hair  #body  #soul  #payitforward  #smile  #SEEOURWEIGHTLOSSDISCLAIMER  #fitmoms  #fitdads  #askmehowbella9519902349  www.goherbalife.com/healthystartriverside/en-US
Congratulations beautiful Queen Tracy
"People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside #latina #natural #beauty #blessed #Grateful #God #family #universe #herbalife #loseweight #gainweight #maintainweight #appreciation #Healthy #skin #hair #body #soul #payitforward #smile #SEEOURWEIGHTLOSSDISCLAIMER #fitmoms #fitdads #askmehowbella9519902349 www.goherbalife.com/healthystartriverside/en-US
Congratulations beautiful Queen Tracy "People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside  #latina  #natural  #beauty  #blessed  #Grateful  #God  #family  #universe  #herbalife  #loseweight  #gainweight  #maintainweight  #appreciation  #Healthy  #skin  #hair  #body  #soul  #payitforward  #smile  #SEEOURWEIGHTLOSSDISCLAIMER  #fitmoms  #fitdads  #askmehowbella9519902349  www.goherbalife.com/healthystartriverside/en-US
Congratulations beautiful Queen Christi
"People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside #latina #natural #beauty #blessed #Grateful #God #family #universe #herbalife #loseweight #gainweight #maintainweight #appreciation #Healthy #skin #hair #body #soul #payitforward #smile #SEEOURWEIGHTLOSSDISCLAIMER #fitmoms #fitdads #askmehowbella9519902349 www.goherbalife.com/healthystartriverside/en-US
Congratulations beautiful Queen Christi "People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside  #latina  #natural  #beauty  #blessed  #Grateful  #God  #family  #universe  #herbalife  #loseweight  #gainweight  #maintainweight  #appreciation  #Healthy  #skin  #hair  #body  #soul  #payitforward  #smile  #SEEOURWEIGHTLOSSDISCLAIMER  #fitmoms  #fitdads  #askmehowbella9519902349  www.goherbalife.com/healthystartriverside/en-US
Congratulations beautiful Queen Rebecca
"People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside #latina #natural #beauty #blessed #Grateful #God #family #universe #herbalife #loseweight #gainweight #maintainweight #appreciation #Healthy #skin #hair #body #soul #payitforward #smile #SEEOURWEIGHTLOSSDISCLAIMER #fitmoms #fitdads #askmehowbella9519902349 www.goherbalife.com/healthystartriverside/en-US
Congratulations beautiful Queen Rebecca "People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside  #latina  #natural  #beauty  #blessed  #Grateful  #God  #family  #universe  #herbalife  #loseweight  #gainweight  #maintainweight  #appreciation  #Healthy  #skin  #hair  #body  #soul  #payitforward  #smile  #SEEOURWEIGHTLOSSDISCLAIMER  #fitmoms  #fitdads  #askmehowbella9519902349  www.goherbalife.com/healthystartriverside/en-US
Congratulations beautiful Queen Beth
"People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside #latina #natural #beauty #blessed #Grateful #God #family #universe #herbalife #loseweight #gainweight #maintainweight #appreciation #Healthy #skin #hair #body #soul #payitforward #smile #SEEOURWEIGHTLOSSDISCLAIMER #fitmoms #fitdads #askmehowbella9519902349 www.goherbalife.com/healthystartriverside/en-US
Congratulations beautiful Queen Beth "People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside  #latina  #natural  #beauty  #blessed  #Grateful  #God  #family  #universe  #herbalife  #loseweight  #gainweight  #maintainweight  #appreciation  #Healthy  #skin  #hair  #body  #soul  #payitforward  #smile  #SEEOURWEIGHTLOSSDISCLAIMER  #fitmoms  #fitdads  #askmehowbella9519902349  www.goherbalife.com/healthystartriverside/en-US
Congratulations beautiful Queen Joan "People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside #latina #natural #beauty #blessed #Grateful #God #family #universe #herbalife #loseweight #gainweight #maintainweight #appreciation #Healthy #skin #hair #body #soul #payitforward #smile #SEEOURWEIGHTLOSSDISCLAIMER #fitmoms #fitdads #askmehowbella9519902349 www.goherbalife.com/healthystartriverside/en-US
Congratulations beautiful Queen Joan "People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside  #latina  #natural  #beauty  #blessed  #Grateful  #God  #family  #universe  #herbalife  #loseweight  #gainweight  #maintainweight  #appreciation  #Healthy  #skin  #hair  #body  #soul  #payitforward  #smile  #SEEOURWEIGHTLOSSDISCLAIMER  #fitmoms  #fitdads  #askmehowbella9519902349  www.goherbalife.com/healthystartriverside/en-US
I was gifted some incense today. I am astounded by the kindness of some people sometimes. 
#payitforward #om #incense #meditation #practicekindness #vanilla #vanillaincense #yyc #calgary
Congratulations beautiful Queen Pam
"People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside #latina #natural #beauty #blessed #Grateful #God #family #universe #herbalife #loseweight #gainweight #maintainweight #appreciation #Healthy #skin #hair #body #soul #payitforward #smile #SEEOURWEIGHTLOSSDISCLAIMER #fitmoms #fitdads #askmehowbella9519902349 www.goherbalife.com/healthystartriverside/en-US
Congratulations beautiful Queen Pam "People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pounds per week." Join our Free Workouts Saturday at 8am followed by  a shake recovery party!!! #healthystartriverside  #latina  #natural  #beauty  #blessed  #Grateful  #God  #family  #universe  #herbalife  #loseweight  #gainweight  #maintainweight  #appreciation  #Healthy  #skin  #hair  #body  #soul  #payitforward  #smile  #SEEOURWEIGHTLOSSDISCLAIMER  #fitmoms  #fitdads  #askmehowbella9519902349  www.goherbalife.com/healthystartriverside/en-US
What are you up to weekend warriors? Balancing my time with my favorite people, new adventures and doing what I love- teaching Sunday 10am  @weolivepasadena Motown, Yoga & Mimosas $20. Portion of the proceeds go to LAUSD Homeless Student Program. Pay it forward. 
@athleta Gleam #street tights •
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#liliyoga #athletapasadena #athletaambassador #yogini #yogi #weekendwarriors #losangeles #fitfam #fitnessgirl #urbanyogi #payitforward #adventuretime #photoshoot #rebel #bodylove #everybodydeserveslove #fitnessfashion ##colorsplash #streetwear
What are you up to weekend warriors? Balancing my time with my favorite people, new adventures and doing what I love- teaching Sunday 10am @weolivepasadena Motown, Yoga & Mimosas $20. Portion of the proceeds go to LAUSD Homeless Student Program. Pay it forward. @athleta Gleam #street  tights • • • • • 📷 @hollaformala #liliyoga  #athletapasadena  #athletaambassador  #yogini  #yogi  #weekendwarriors  #losangeles  #fitfam  #fitnessgirl  #urbanyogi  #payitforward  #adventuretime  #photoshoot  #rebel  #bodylove  #everybodydeserveslove  #fitnessfashion  ##colorsplash  #streetwear 
Piloting the #Protools , #Mixing down one more track before hitting the #wewhitit #Studio tonight off the #lasvegasstrip with my brotha @wacyloco1 and put wheels in motion. #OnMyCraft #Music #Production #Licensing #Publishing #Entrepreneur #Business to #Enterprise #Payitforward
A simple act of kindness can plant a seed that can grow to something much larger then it was before. #butterflyeffect #payitforward #kindness #grow #throwkindnesslikeconfetti
PAY IT FORWARD
Enjoy 20% off everything when you shop online or when you visit me at Ripe Market today. 
At checkout use code: Pay it Forward 
#flashsale #payitforward #gratitude #todayistheday #siezetheday #todayisgood #silkeyemask #silkpillowcase #silkrobe #jaderoller #holistic #greenbeauty #ripemarket #mydubai #dubaimarket #dubaibeauty #dubailadies #dubaiMums
A wise physician said.. "The best medicine for humans is Love." Someone asked, "What if it doesn't work?" He smiled and answered, "Increase the dose."
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Brian Weiss, only love is real.
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#love #friendship #relationships #listening #hugs #kisses #eternity #generousheart #payitforward #peace #brianweiss #onlyloveisreal
Thank you for the page love!!! @melannysilvercompany @agnesinwonderland !!! You rock!! 😘🤗♥️ #payitforward #thankyouforthelove #grattiude #grateful #blessedbeyondmeasure #thankful #supportsmallbusinesses #thankyouforthesupportandlove
One of my dearest and most special old friends just sent me this message. Now he has ME tearing up. Been quite a journey to that moment in my life. Quite a journey...Do me a favor, y'all...never give up on your dreams, ok? And thank you to all #thewalkingdead fans out there who are literally the coolest in the world. I know I don't post much about the show but I see y'all. xoxox #gratitude #grateful #gratefuleveryday #payitforward #thankyou #beagoodfriend #shine #radiate #powerofpositivity #everyonehasastory
One of my dearest and most special old friends just sent me this message. Now he has ME tearing up. Been quite a journey to that moment in my life. Quite a journey...Do me a favor, y'all...never give up on your dreams, ok? And thank you to all #thewalkingdead  fans out there who are literally the coolest in the world. I know I don't post much about the show but I see y'all. xoxox #gratitude  #grateful  #gratefuleveryday  #payitforward  #thankyou  #beagoodfriend  #shine  #radiate  #powerofpositivity  #everyonehasastory 
Things I learned this week: 
Forgiveness really is letting go of the idea of a better past.  Hoarded knowledge is wasted knowledge.
#wella #wellalife #wellalove #wellafamily #forfabio #letsdothis @fabstyle67 #payitforward
Thank you patrons for yesterday's Free-yay Friday. All taken. 
#kakebymoshFREEYayFriday #freeyayfriday #payitforward
What a beautiful night with beautiful company 😍 @redzentea I am truly blessed 🙏 to have an amazing woman 👫 you can have anything in life you just need to believe you deserve it. 😘 #entrepreneur 💼 #vegetarian 🍄 #gymrat 🏋🏻‍♀️
#carlover #youtuber 🖥 #bodybuilding by #leangains #positivethinker 😇#leadingbyexample #howweroll #perspective #outsidebox #thinker #payitforward CEO @support_re a #movement #iscoming #supportre #realestate #support #realtor #worldwide #letsgo
What a beautiful night with beautiful company 😍 @redzentea I am truly blessed 🙏 to have an amazing woman 👫 you can have anything in life you just need to believe you deserve it. 😘 #entrepreneur  💼 #vegetarian  🍄 #gymrat  🏋🏻‍♀️ #carlover  #youtuber  🖥 #bodybuilding  by #leangains  #positivethinker  😇#leadingbyexample  #howweroll  #perspective  #outsidebox  #thinker  #payitforward  CEO @support_re a #movement  #iscoming  #supportre  #realestate  #support  #realtor  #worldwide  #letsgo 
Chris may be gone, but his spirit is still a part of BYSJ. Tomorrow we celebrate his birthday with FREE YOGA ALL DAY and a donation drive for LifeMoves to help end homelessness in the south bay. We can't wait to feel the love tomorrow! 
#free #freeyoga #bayareayoga #bayareaevents #beautifulday #bikramyoga #yoga #yogalove #yogafamily #fuckcancer #braincancer #gioblastoma #community #payitforward #sanjose #cupertino #santaclara #sunnyvale #spreadlove #loveisasuperpower
Chris may be gone, but his spirit is still a part of BYSJ. Tomorrow we celebrate his birthday with FREE YOGA ALL DAY and a donation drive for LifeMoves to help end homelessness in the south bay. We can't wait to feel the love tomorrow! #free  #freeyoga  #bayareayoga  #bayareaevents  #beautifulday  #bikramyoga  #yoga  #yogalove  #yogafamily  #fuckcancer  #braincancer  #gioblastoma  #community  #payitforward  #sanjose  #cupertino  #santaclara  #sunnyvale  #spreadlove  #loveisasuperpower 
💯Success is a choice. 💯

Making choices and trade-offs with committing to a goal is not always the popular choice! 😱Some may make you feel bad about it. This is when the commitment gets REAL with how badly you really want it.🔝👊🏻 💗I've made many choices that have led to massive success 🙌🏻so I know it is WORTH IT! 💗Honor yourself and live up to your potential .. commit and go for it!👑💯🔝
💯Success is a choice. 💯 Making choices and trade-offs with committing to a goal is not always the popular choice! 😱Some may make you feel bad about it. This is when the commitment gets REAL with how badly you really want it.🔝👊🏻 💗I've made many choices that have led to massive success 🙌🏻so I know it is WORTH IT! 💗Honor yourself and live up to your potential .. commit and go for it!👑💯🔝
Day 3 Update: wow, I damn near broke, but I didn't - yet. Never got knocked down but staggered for several miles basically walking by turning my shoulders and shuffling my feet. I changed my route and instead of heading for the hotel, made a beeline for the event location, put my head down and said get there. I succumbed to the night and fatigue with 2.3 miles left to go - intending to get at least within 3 miles so as to get up early and knock it out before doing the actual 3.1 mile walk. I had tears in my eyes as I staggered to the car. Kir picked me up at 8:20 pm, after 13 hours on the road. I could barely move and needed her help the rest of the night. The ice bath for my feet was more painful than the walk. I passed out but have tossed and turned for the last hour and half with a fever and muscle cramps. So here I am at 11:45 reflecting on a long day. I probably didn't drink enough water on the final leg - to busy telling myself to be accountable and do what I said I was gonna do.  I can't thank enough what seems like countless  people reaching out - and donating and liking and sharing and encouraging - helping me travel but also helping me hit $12,700.72. But in the end it was Kir & E, my road team that got me through this and were there when I was weakest - forever grateful. Also a special shout out to Mike Drake who was in the control center pushing me landmark to landmark while also keeping me sane. Every person who reached out brought a smile that made a downhill easier. Tomorrow I crank out these last 2.3 miles and then collectively, Central PA walks #Forthekids #PatWalksForTheKids #IAMTKE
Day 3 Update: wow, I damn near broke, but I didn't - yet. Never got knocked down but staggered for several miles basically walking by turning my shoulders and shuffling my feet. I changed my route and instead of heading for the hotel, made a beeline for the event location, put my head down and said get there. I succumbed to the night and fatigue with 2.3 miles left to go - intending to get at least within 3 miles so as to get up early and knock it out before doing the actual 3.1 mile walk. I had tears in my eyes as I staggered to the car. Kir picked me up at 8:20 pm, after 13 hours on the road. I could barely move and needed her help the rest of the night. The ice bath for my feet was more painful than the walk. I passed out but have tossed and turned for the last hour and half with a fever and muscle cramps. So here I am at 11:45 reflecting on a long day. I probably didn't drink enough water on the final leg - to busy telling myself to be accountable and do what I said I was gonna do. I can't thank enough what seems like countless people reaching out - and donating and liking and sharing and encouraging - helping me travel but also helping me hit $12,700.72. But in the end it was Kir & E, my road team that got me through this and were there when I was weakest - forever grateful. Also a special shout out to Mike Drake who was in the control center pushing me landmark to landmark while also keeping me sane. Every person who reached out brought a smile that made a downhill easier. Tomorrow I crank out these last 2.3 miles and then collectively, Central PA walks #Forthekids  #PatWalksForTheKids  #IAMTKE 
A glorious night of asana and Equinox! Happy Autumn! Thanks to Teachers Tobie and Verred and the 100+ people who attended and contributed to local and global environmental efforts. 
#seva #eastrock #eastrockpark #newhavenyoga #ctyoga #yogalife #yoga #connecticutlife #gscia
Did you know that if you text 741741 in the US when you are feeling depressed or suicidal, a crisis worker will text with you? Many people don't like talking on the phone and would be more comfortable texting. Especially some in the younger age group. It's a free service run by The Crisis Text Hotline! Please consider copying and reposting. You may not know who you're helping, you could save a life.
Or call 319-1280 if you want to talk to an anonymous person about your feelings!!..
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#yournotalone #normalizementalillness #motivationalquotes #payitforward #onlykindnessmatters #positivevibesonly #kindnessisgangster #bethechange
Did you know that if you text 741741 in the US when you are feeling depressed or suicidal, a crisis worker will text with you? Many people don't like talking on the phone and would be more comfortable texting. Especially some in the younger age group. It's a free service run by The Crisis Text Hotline! Please consider copying and reposting. You may not know who you're helping, you could save a life. Or call 319-1280 if you want to talk to an anonymous person about your feelings!!.. - - #yournotalone  #normalizementalillness  #motivationalquotes  #payitforward  #onlykindnessmatters  #positivevibesonly  #kindnessisgangster  #bethechange