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Pala 2017
Pala 2017
The DW Performance Group is working hard on their Disneyland Performance pieces!  This is a new version of the piece “Umbrella” they did in the showcase a few years ago. #ashland #danceworks #southern #oregon #performance #group #umbrella #perform #disneyland #spring #adventure #hardwork #paysoff
Getting closer to my goals everyday ... I WILL have abs for summer 👙☀️ Let’s keep going ! 
#hardwork 
#paysoff 
#newyear
Getting closer to my goals everyday ... I WILL have abs for summer 👙☀️ Let’s keep going ! #hardwork  #paysoff  #newyear 
Camp @weightlifting_101 done!! It has been a really nice weekend with awesome people, especially that 2 girls that have make me feel like at home with friends!! Thank you for everything girls!! And thank you to everyone for been that good athletes and friendly people, I have really enjoyed and liked the whole training camp, thank you Erik and nice to finally meet you!! It has been and amazing training camp!! Hope to see you again guys!! Good luck and good lifting for everybody!!
#crossfit  #weighlifting #crossfitgirls #weighlifting #staystrong #trainhard #hardwork #paysoff #focus #humble #discipline #goal2018 #dreamingmylife #livingmydreams #enjoyyourlife #support #love #happy #myworĺd #mylife #crossfitcomunity #whereyoufeelthemostalive 
#kovacstraining @kovacstrainingsystem 
#crossmaxx #lifemaxx @lifemaxxfitness 
#nutrifitnessvalencia @nutrifitnessvalencia @nutrifitness_alicante 
#fisiojtatay @fisiojtatay
#nexocrossfit @nexocrossfit
#almalibre @almalibreacaibar
Camp @weightlifting_101 done!! It has been a really nice weekend with awesome people, especially that 2 girls that have make me feel like at home with friends!! Thank you for everything girls!! And thank you to everyone for been that good athletes and friendly people, I have really enjoyed and liked the whole training camp, thank you Erik and nice to finally meet you!! It has been and amazing training camp!! Hope to see you again guys!! Good luck and good lifting for everybody!! #crossfit  #weighlifting  #crossfitgirls  #weighlifting  #staystrong  #trainhard  #hardwork  #paysoff  #focus  #humble  #discipline  #goal2018  #dreamingmylife  #livingmydreams  #enjoyyourlife  #support  #love  #happy  #myworĺd  #mylife  #crossfitcomunity  #whereyoufeelthemostalive  #kovacstraining  @kovacstrainingsystem #crossmaxx  #lifemaxx  @lifemaxxfitness #nutrifitnessvalencia  @nutrifitnessvalencia @nutrifitness_alicante #fisiojtatay  @fisiojtatay #nexocrossfit  @nexocrossfit #almalibre  @almalibreacaibar
Currently sitting 18 weeks out. I finally have my full routine down! Let me tell you, trying to show off your body and all your hard work in just 10 seconds is so much harder than it sounds. Now, time to perfect it.🌟💕👙 #NPC #npcbikini #posingpractice @theshoefairy_ #theshoefairy #glutes #pose #nike #hardework #paysoff #love #bodybuilding #inspo #fitspo #practice #motivation #relentless #determination
I am so honored to be working for such an amazing company @buckle to be given this award today means so much to me. So much to look forward to in the future with my amazing mentor @taycrapp in this journey. #excellence #hardwork #paysoff #mentor #mindset #goals #bethechange
Team work, makes a dream work 💪🏼🙌🏻 positive vibes only 🔥
#streetcruizerz #morethanacarclub #postivevibes #teamwork #crew #weallwinning #winning #carclub #hardwork #paysoff #dontsleeponus #team #like #followus #longislandcarclub #newyork #staytuned
Invested this entire weekend back into myself - getting ish done! ⚓️💻🏃🏽‍♀️📖👓📝 volunteer work, german studies, journaling, collecting posts for @ww2archives and now wrapping it up with a cup of tea & Casablanca 💕 phew
Invested this entire weekend back into myself - getting ish done! ⚓️💻🏃🏽‍♀️📖👓📝 volunteer work, german studies, journaling, collecting posts for @ww2archives and now wrapping it up with a cup of tea & Casablanca 💕 phew
I’m so hyped! I placed in this month’s challenge! 💪🏽
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#herbaliferesults #herbalife #hardwork #paysoff #winmoney #askmeaboutit #askme #challengeyourself #happy #gains #losses #motivation #fitness
No one ever got a nice looking lower body from doing 100's of weight-less kickbacks and steady state cardio everyday🚫. That might help you lose weight but it will do nothing for your muscles. DO NOT be afraid to lift heavy weights. Getting stronger in compound lifts such as deadlifts or squats is not only fun and rewarding, but it will give you nice curves in all the right places. Here is @hennyishappiness doing what she does best under the bar 🏋️‍♀️ -
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 #fearless #girlswithmuscle #squat #legday #strength #training #doneright #morning #workout #home #gym #real #results #mini #beast #hardwork #paysoff
No one ever got a nice looking lower body from doing 100's of weight-less kickbacks and steady state cardio everyday🚫. That might help you lose weight but it will do nothing for your muscles. DO NOT be afraid to lift heavy weights. Getting stronger in compound lifts such as deadlifts or squats is not only fun and rewarding, but it will give you nice curves in all the right places. Here is @hennyishappiness doing what she does best under the bar 🏋️‍♀️ - - - - - - - - - #fearless  #girlswithmuscle  #squat  #legday  #strength  #training  #doneright  #morning  #workout  #home  #gym  #real  #results  #mini  #beast  #hardwork  #paysoff 
Working on loading those kicks up. Any advice @timkennedymma @jakematthewsufc ? #mma #mmatraining #mmagear #albuquerque #505 #505livin #wrestling #wrestlinglife #training #hardwork #paysoff
Los Cabos. 😉Beautiful. Fiesta Americana😎  The timeshare industry... specifically IHG...finds premier locations to showcase for their top performers.  Great View... wonderful drinks and superb quac... Im bout to eat everything😨😨😨🤔💪💪 #cabo #life #family #hardwork  #paysoff #blessed
Los Cabos. 😉Beautiful. Fiesta Americana😎 The timeshare industry... specifically IHG...finds premier locations to showcase for their top performers. Great View... wonderful drinks and superb quac... Im bout to eat everything😨😨😨🤔💪💪 #cabo  #life  #family  #hardwork  #paysoff  #blessed 
When u cut to many yams and potato 🤦🏽🤦🏽🤦🏽#blister #hardwork #paysoff
Always a fun match up #thousandoakshighschool They have one of the best student sections 🏀 new highlight video 🏀🏀🏀link in bio 🏀🏀🏀
Always a fun match up #thousandoakshighschool  They have one of the best student sections 🏀 new highlight video 🏀🏀🏀link in bio 🏀🏀🏀
Repost from @julz_federal ....@smoke_magazine thank you for the opportunity! 🎵🎼🎶🎙🎤💖🔥💎 #federaldistrictrecords #julz #smokemagazine #model #singer #belaire #bottle #interview #magazine #hardwork #paysoff #photography #pics #music #love #freshsmokeradio #freshsmoke
#repost from @julz_federal ...@smoke_magazine thank you for the opportunity! 🎵🎼🎶🎙🎤💖🔥💎 #federaldistrictrecords #julz #smokemagazine #model #singer #belaire #bottle #interview #magazine #hardwork #paysoff #photography #pics #music #love #geinj #gei #print #issue #photographer #model #artist #music #interests
Did another little give away today!! .
Absolutely LOVE helping my ladies celebrate their hard earned work!! .
So Congrats to my girl Nicole for such an awesome, consistent week!! 😘
#perserverance #paysoff #celebrate
Did another little give away today!! . Absolutely LOVE helping my ladies celebrate their hard earned work!! . So Congrats to my girl Nicole for such an awesome, consistent week!! 😘 #perserverance  #paysoff  #celebrate 
@smoke_magazine thank you for the opportunity! 🎵🎼🎶🎙🎤💖🔥💎 #federaldistrictrecords #julz #smokemagazine #model #singer #belaire #bottle #interview #magazine #hardwork #paysoff #photography #pics #music #love
Nothing in life worth having comes easy. Nothing in life that is worth having is free. Nothing in life worth having is not without a fight. I’ve noticed that there are people who lust to have what someone else that appears to be successful has but don’t want to go through what they went through to get it. Let me help you, I can learn and mentor you with a proven system that earns you a passive income online. 👉▪️Travel the world and live the laptop lifestyle!
▪️Learn how to get paid brand endorsements.
▪️Become a social media influencer.
▪️Create your first online business.
▪️Create passive and residual income streams.
▪️Learn influencer marketing.
▪️Acces to private Facebook groups.
⚫️ Click the link in the bio @awakethemillionaire
Nothing in life worth having comes easy. Nothing in life that is worth having is free. Nothing in life worth having is not without a fight. I’ve noticed that there are people who lust to have what someone else that appears to be successful has but don’t want to go through what they went through to get it. Let me help you, I can learn and mentor you with a proven system that earns you a passive income online. 👉▪️Travel the world and live the laptop lifestyle! ▪️Learn how to get paid brand endorsements. ▪️Become a social media influencer. ▪️Create your first online business. ▪️Create passive and residual income streams. ▪️Learn influencer marketing. ▪️Acces to private Facebook groups. ⚫️ Click the link in the bio @awakethemillionaire
Congrats to @w_deveaux11 on his offer and acceptance to Harvard University. Thank you for showing everyone what hard work, mental toughness, passion and perseverance can do. Harvard and the Harvard hockey team will be lucky to have you!! So proud of you!! #hardwork #paysoff #dreams #goals #passion #drive #dedication #perseverance #hockeyplayer #hockeylife #success #athlete #sport #school #business #life #harvard #hockey
It’s not how you start it’s how you finish. Cj don’t start on team he play on because of the small fry rules. We were down 15-0 at the end of the first quarter. I took a picture because I knew once he got in the game the lead wasn’t go last. First play of the second quarter he shot a deep three nothing but net. Confidence has to be in anything you do and I always tell him have confidence. Swipe over for the end result of the game. #cjthomas #different #pg #shooter #playmaker #scholars #chitownbulldogs #basketball #chicago #smallfry #huskies #😳 #hardwork #paysoff #dedication #work #workout #comeback #getoverhere #mortalkombatvoice
It’s not how you start it’s how you finish. Cj don’t start on team he play on because of the small fry rules. We were down 15-0 at the end of the first quarter. I took a picture because I knew once he got in the game the lead wasn’t go last. First play of the second quarter he shot a deep three nothing but net. Confidence has to be in anything you do and I always tell him have confidence. Swipe over for the end result of the game. #cjthomas  #different  #pg  #shooter  #playmaker  #scholars  #chitownbulldogs  #basketball  #chicago  #smallfry  #huskies  #😳 #hardwork  #paysoff  #dedication  #work  #workout  #comeback  #getoverhere  #mortalkombatvoice 
Sunday fun day! Exercise done! Let’s go to eat:) 😂 always hungry!! Have an awesome Sunday everyone!!
#sundayfunday#exercise#buttworkout done#feelingstrong#strongissexy#liftheavy#dontgiveup#nodaysoff#workhard#paysoff#hardwork#studenlife#fitwomen#fitgirl#fitlife#gymshark#gymsharkwomen#addidas#underarmour#nike#filters#strongissexy#
Sunday’s with a perfect view and some @chloewine 🥂💫 #ad
Sunday’s with a perfect view and some @chloewine 🥂💫 #ad 
All right, this is amazing! Amazing style, amazing work, amazing man ! Take care, Therockishere!!🔥🔥🔥🔥🔥⭐️⭐️⭐️⭐️⚡️⚡️⚡️🙌🙌🙌🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🥇🥇🥇🏆🏆🏆🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #therock #onedaylikethis #bemotivated #dontstoptodreaming #gohardorgohome #nevergiveup #workhard #eatsleepconquerrepeat #likeabull #takecare #lookatthis‼️‼️#paysoff #fitnessmotivation #fitnesslifestyle #goodmoments #bigsmile #followthisfanpage 🆙🆙🆙🆙🆙🆙🆙🆙
All right, this is amazing! Amazing style, amazing work, amazing man ! Take care, Therockishere!!🔥🔥🔥🔥🔥⭐️⭐️⭐️⭐️⚡️⚡️⚡️🙌🙌🙌🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🥇🥇🥇🏆🏆🏆🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #therock  #onedaylikethis  #bemotivated  #dontstoptodreaming  #gohardorgohome  #nevergiveup  #workhard  #eatsleepconquerrepeat  #likeabull  #takecare  #lookatthis ‼️‼️#paysoff  #fitnessmotivation  #fitnesslifestyle  #goodmoments  #bigsmile  #followthisfanpage  🆙🆙🆙🆙🆙🆙🆙🆙
Shoulders! Work it! Kill it! Fuck it! #shoulders#workit#buildthatbody #buildthemshoulders#gym#bodybuilding#solo#hardwork#paysoff 💯🏋🏻‍♂️👌🏼
With who do you want to stay here? Let us know below in the comments ⤵️
With who do you want to stay here? Let us know below in the comments ⤵️
Yesterday in competition I conquered this monster 160kg atlas stone over 1.3m high. Was definitely the highlight of my day being at 10kg pb! God I love strongman! 💪🏼
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#strong #power #strongman #atlas #stone #hardwork #paysoff #push #yourself #hungry #for #more #inutrition_supplement_stores #bodyinmotionmuscletherapy #blackboxfitnessmeals #beastmode #harrisstabilitysystems #bodybuilding #gym #gymlife #happy #healthy #fitness #fit #motivation #fitnessmotivation #2018 #grinding
@fit.huntervalley @inutrition_supplement_stores @strength_warehouse
Yesterday in competition I conquered this monster 160kg atlas stone over 1.3m high. Was definitely the highlight of my day being at 10kg pb! God I love strongman! 💪🏼 . . . #strong  #power  #strongman  #atlas  #stone  #hardwork  #paysoff  #push  #yourself  #hungry  #for  #more  #inutrition_supplement_stores  #bodyinmotionmuscletherapy  #blackboxfitnessmeals  #beastmode  #harrisstabilitysystems  #bodybuilding  #gym  #gymlife  #happy  #healthy  #fitness  #fit  #motivation  #fitnessmotivation  #2018  #grinding  @fit.huntervalley @inutrition_supplement_stores @strength_warehouse
It’s Sunday and I’m doing a workout called Cardio Core. .
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This type of workout challenges me, but something that I’ve learned is DON’T QUIT!
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You can take a breath.
You can take a break.
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👉🏼 DON’T QUIT! 👈🏼
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If it doesn’t challenge you it won’t change you!
It’s Sunday and I’m doing a workout called Cardio Core. . . This type of workout challenges me, but something that I’ve learned is DON’T QUIT! . You can take a breath. You can take a break. . 👉🏼 DON’T QUIT! 👈🏼 . If it doesn’t challenge you it won’t change you!
Bulking, not sulking 😂💪🏻 abs clinging on for dear life!
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Been committed to being in a calorie surplus for over a year now, to build and develop my body. Safe to say it’s paid off!
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Left: 12st 13lbs Right: 14st 11lbs -
Time to start chipping away now to reveal the gains 💪🏻
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#gains #bulking #growing #body #bodybuilding #bodypositivity #workout #progress #training #pic #l4l #muscle #muscles #development #stepintherightdirection #year #patience #follow #likeit #fitness #mens #bodybuilder #transformation #results #iifym #bulkingnotsulking #gain #grow #hardwork #paysoff
Bulking, not sulking 😂💪🏻 abs clinging on for dear life! - Been committed to being in a calorie surplus for over a year now, to build and develop my body. Safe to say it’s paid off! - Left: 12st 13lbs Right: 14st 11lbs - Time to start chipping away now to reveal the gains 💪🏻 ___________ #gains  #bulking  #growing  #body  #bodybuilding  #bodypositivity  #workout  #progress  #training  #pic  #l4l  #muscle  #muscles  #development  #stepintherightdirection  #year  #patience  #follow  #likeit  #fitness  #mens  #bodybuilder  #transformation  #results  #iifym  #bulkingnotsulking  #gain  #grow  #hardwork  #paysoff 
#Repost @larniex with @get_repost
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✨✨3 months from now you’ll thank youself✨✨ #absarecomingonslowly #gains #fitness #motivated #eatcleangetlean #abs #gym #dedication #paysoff #tannedskin #feelingfaboulous ✨ love my tracksuit and shoes both from @stealsstoresofficial
Feeling abit peckish so gonna have a try of this skinny protein cookie 😊 #weightloss #journey #myyear #determined #yougotthis #hardwork #paysoff #myprotein
Final event Medley was quite cardio : had a blast at SSP BBClub' s strongman competition yesterday 💓✨💪 #cardioworkout #paysoff #workhard #playhard #saturdayfun #strongwoman #amateur #winter #competition #strongerthanyesterday #nevergiveup #farmerswalk #kegcarry #stillalottodo #liftheavyoftenasineveryday
Salute to FloFlameEnt. for inviting me last night. It was dope asf. An congrats to the homie B.Blaize taken home first place. !!!!!
You deserve it bro. #HardWork #PaysOff #MuchRespect #Squad #FloFlameEnt #The99Movement
Investuj do svých snů. Dři teď. Zářit můžeš později. .90 degree push up. .
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#motivace #sny #uspech #sila #inspirace #move #motion #movement #nature #handstand #lifestyle #90degreepushup #motivation #hardwork #paysoff #progress #instadaily #powerful
A vizsgaidőszak végére se fogyjon el a lendületünk! Kitartást mindenkinek, már nincs sok hátra! 😉📖🖋️
#mktszib #wecandoit #motivation #studyhard #hardwork #paysoff #worthit  #reachyourgoals #goforit #goodluck
@Regranned from @mineirojitsu - "Corte a sua própria lenha. Assim, ela aquecerá você duas vezes." (Henry Ford) 📸 @lugullarfotografia  #picoftheday #motivation #photo #instagood #bjj #bjjlife #bjj4life #bjjfamily #bjjlifestyle #brazilianjiujitsu #jiujitsu #jiu #jiujitsulifestyle #oss #gfteam #gfteampraia #naopara  #jiujitsu4ever #fighter #jiujitsufighter #guardeiro #passador #judo #grappler #wrestler  #oss #purplebelt #paysoff  #workhard 
@crpfisioterapiaoficial 🚑
@dramarianasene 👩🏼‍⚕️
@nutriannabello 🥗
 @rafaelpinheirobjj 🏋🏻
@vitalfarmauberaba 💊
@kamikazesportsrio 🥋
@gfteampraia 🤼‍♂️
@drdouglastheodoro 😁
@corcovadoacai 🍧
@Regranned from @mineirojitsu - "Corte a sua própria lenha. Assim, ela aquecerá você duas vezes." (Henry Ford) 📸 @lugullarfotografia #picoftheday  #motivation  #photo  #instagood  #bjj  #bjjlife  #bjj4life  #bjjfamily  #bjjlifestyle  #brazilianjiujitsu  #jiujitsu  #jiu  #jiujitsulifestyle  #oss  #gfteam  #gfteampraia  #naopara  #jiujitsu4ever  #fighter  #jiujitsufighter  #guardeiro  #passador  #judo  #grappler  #wrestler  #oss  #purplebelt  #paysoff  #workhard  @crpfisioterapiaoficial 🚑 @dramarianasene 👩🏼‍⚕️ @nutriannabello 🥗 @rafaelpinheirobjj 🏋🏻 @vitalfarmauberaba 💊 @kamikazesportsrio 🥋 @gfteampraia 🤼‍♂️ @drdouglastheodoro 😁 @corcovadoacai 🍧
I’m so in love with my little place 😍 hard work really does pay off, to think my nerves  almost made me pull out at the last minute 🙈#lashloungechippenham #mylittlesalon #inlove #zen #relaxing #candles #lashsalon #lashesfordays #lashesofinstagram #beautiful #hardwork #paysoff #mytime #buisness #lfl #fff #followme #like4like #follow4follow
Don’t let anyone put you down in life when people doubt you bust your ass and prove them wrong set goals work hard and achieve them. 
#ilovemyjob #iron #ironworker #dailygrind #miller #lincoln #welding #safteyfirst #jac #jacsteel #aliboofarm #hardwork #paysoff #nohatersallowed
So I did a thing a few months ago. I entered myself and my stand up into the Amused Moose National New Comic Award 2018. I ONLY BLOODY GOT THROUGH TO THE QUARTER FINALS. The award has been won by the likes of Jack Whitehall and Sarah Milican. As an aspiring comedienne really only at the beginning of my comedy career, I'm totally chuffed. Here's to the future! 🎤🎭 oh and if you want to come and watch it's 3rd March! 
Happy Sunday! 😍😜✌🏼🤘🏼
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#comedienne #competition #standupcomedy #musicalcomedy #career #womencomedianskickass #instacomedy #smallsteps #womenempowerment #hardwork #paysoff #2018
So I did a thing a few months ago. I entered myself and my stand up into the Amused Moose National New Comic Award 2018. I ONLY BLOODY GOT THROUGH TO THE QUARTER FINALS. The award has been won by the likes of Jack Whitehall and Sarah Milican. As an aspiring comedienne really only at the beginning of my comedy career, I'm totally chuffed. Here's to the future! 🎤🎭 oh and if you want to come and watch it's 3rd March! Happy Sunday! 😍😜✌🏼🤘🏼 . . . #comedienne  #competition  #standupcomedy  #musicalcomedy  #career  #womencomedianskickass  #instacomedy  #smallsteps  #womenempowerment  #hardwork  #paysoff  #2018 
That smile make everything and anything worthwhile!! ❤️ #mybaby#daughter#smile#cutie#loveher#soworthit#hardwork#paysoff#shesamazing
"Humility is not thinking less of yourself, it is thinking of yourself less." ~ C.S.Lewis
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📸 @pgh_photography_video_makeup 💄: @msmakeupboss 
#workhard #remainhumble 
#model #imodel #modeling #pittsburghmodel #PGHModel #SYXModel #SYXModelCo #fashion #fashionmodel #commercial #editorial #portrait #print #printmodel #runway #fashionrunway #catchme #ontherunway #magazinegoals #bookme #modelislife #fashionislife #modellife #modellifestyle #fashionlifestyle #werkhardslayhard #hardwerk #paysoff
"Humility is not thinking less of yourself, it is thinking of yourself less." ~ C.S.Lewis •~~~~~•~~~~~•~~~~~•~~~~~•~~~~ 📸 @pgh_photography_video_makeup 💄: @msmakeupboss #workhard  #remainhumble  #model  #imodel  #modeling  #pittsburghmodel  #PGHModel  #SYXModel  #SYXModelCo  #fashion  #fashionmodel  #commercial  #editorial  #portrait  #print  #printmodel  #runway  #fashionrunway  #catchme  #ontherunway  #magazinegoals  #bookme  #modelislife  #fashionislife  #modellife  #modellifestyle  #fashionlifestyle  #werkhardslayhard  #hardwerk  #paysoff 
Never seen nobody move this fast. #hardwork #paysoff #clevelandshit #repost #thisshitgo #support #The #movement #0 #to 💯🤑💰💰💰🤙🔥🔥
The Game Changers Academy Jahnae putting in work...theres no rest when you have a vision and a work ethic to match!#strivingforgreatness #hardwork #paysoff
The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.
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#optimist #inspire #beinspired #challengeyourself #hardwork #paysoff #selfbelief #changeyourthinkingwithcbt #music #songwriting #producer #label #artist #independentartists #Brighton #vocalist @lewishowes
Today I woke up and had a thought, almost exactly one year ago I lost my long time job at Armstrong. This woman next to me told me everything was going to be ok, but I was freaking out inside because I wasn’t sure if I would land on my feet. And with hard work and a plan we have been able to move forward in ways we have always wanted. #happy #hardwork #paysoff #newbeginnings
Today I woke up and had a thought, almost exactly one year ago I lost my long time job at Armstrong. This woman next to me told me everything was going to be ok, but I was freaking out inside because I wasn’t sure if I would land on my feet. And with hard work and a plan we have been able to move forward in ways we have always wanted. #happy  #hardwork  #paysoff  #newbeginnings