Mad when you see how far you've come.
Top pik is the gym the first day I got it 2 and a half years ago. Bottom pik is how it is now. 👌🏼 You can get lost in how hard things are now. Just remember how far you've come, remind yourself of your journey so far and motivate yourself to carry on progressing 😁
So, I subscribe to lots of things. I receive a lot of emails and I have to admit that I don’t actually read all of them. ⠀
I think most of us are that way. We say yes, we would like to get your email, then we never take the time to read them. However, I get some of them just so that I can do some research and get ideas about what people are talking about and then my blog posts are relevant to what you all want. So when this email popped into my inbox, it made me stop and look. Ooh, the power of a good headline. At first, I thought, this is nothing new, I have seen this everywhere and then it occurred to me, but do people still need this info? And haven’t I written about this before? The answer is yes to both. We all are still looking for help and yes I have actually talked about this.⠀
blog post - Link in bio 🌱
Although it took me this long to follow the dream I've had since I was a little boy. I have taught my self how to play and the feeling is so invigorating. I let so many people in my life control my emotions and actions. Never again will I find an excuse not to try harder. Music is my all time favorite place to escape to. This is one of my first jams and this is not perfect but as I put more time and effort into my dreams I can see my flowers blooming, my strength growing my love swirling. Follow your dreams anything is possible #fitfam#motivation#music#life#hardwork#paysoff#scales#notes#loveyourself#nevergiveup #💯
✅Mt. Whitney off of my bucket list!! Woot woot!! We came, we persevered, we conquered, then we enjoyed the views from on top of the world!! All I can say is WOW!! So happy we made it since we all woke up not feeling well. Had 5 clients recovering from a stomach bug last week, so was a little nervous about it. Thankfully I brought my Bemer to fix us up and help us recover. Not much soreness today. The Bemer is the the best $6500 I have ever spent!! Well so was the ARP. Ha So addicted to it. Everybody should have one. Sorry Melissa Backshall, I didn't die so you can't have it!! 😂😂 I must say that was tough!! Tougher than Half Dome, Vineman Half Ironman and all of my marathons and hikes I've done. Altitude and my heart have never been good friends. The views made it all worth it! Everybody should do it once. Amazing what our bodies can do when we put our minds to it. Cameron is a billy goat! She motored up ahead of us. Ray is use to backpacking so it was just a warmup for his 80 mile backpacking trip coming up. Met a 70 year old man who has hiked Mt. Whitney 168 times with 3 of those times coming from Lone Pine which is 48 miles instead of 22. I felt like a total loser talking to him!! Haha However, with all my medical issues, I was just happy to finish and not die!! 😂