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Got some one-on-one time with the man himself NPC Mid-Atlantic chairman @garyudit fine-tuning my presentation for #NPCUniverse next week! If you want to perfect your posing join him at the next  Perfect Posing clinic Sunday July 9 at One Life Fitness in Newport News, VA! @npcwear @npcnewsonlineofficialpage #perfectposing #npcmidatlanticzone #garyudit
Got some one-on-one time with the man himself NPC Mid-Atlantic chairman @garyudit fine-tuning my presentation for #NPCUniverse  next week! If you want to perfect your posing join him at the next Perfect Posing clinic Sunday July 9 at One Life Fitness in Newport News, VA! @npcwear @npcnewsonlineofficialpage #perfectposing  #npcmidatlanticzone  #garyudit 
Working on some changes to my routine... don't mind the non smile lol I always smile on stage  it's my thing I just never do when I practice 10 more weeks to bring the best yet !!!!!! #ifbbnorthamericanchampionships #npc #npcbikiniathlete #npcbikini #npcbikinicompetitor #PERFECTPOSING #roadtopro #neverbackingdown #nevergiveup #preplife #pulseadvancednutrition #pulsebuildabuttprogram @buffbikinis @davidpulcinella
Happy Hump day! Captured by @billstruthersphotography  @rodsandrockabilly festival. Being all feline fabulous popping that booty in leopard swimsuit 😺. #pinup #pinuppose #pinupphotography #qldevents #rockabilly #pinupcouture #swimwear #sexygirl #checkoutthoselegs #perfectposing #modellines #rockabillygirl #pinuphairstyle #felinefierce #cutiepatootie #bootiepop #thoseheelsthough #petitepower #reow #sexyminx
In a world addicted to speed, I blur the moments into one unholy smear. -Ann Vonkamp 
#mirrorselfie #mirrorshot #blurry #jellies #jellyfishfields #jellyfishes #perfectposing #wheninmanila #asianlife
Today was a goood day! 4 weeks officially complete and got started on my routine with @perfectposing 👙👡 if there's one thing that has really opened my mind to is this process is being able to feel good in your own skin, feeling confident in the body you are working your freaking ass off to shape ✨ 
Ps every gym needs a full length mirror ✌🏼️ #9weeksout #bikiniprep #npcbikini #perfectposing #progress #fit #fitgirls #strongnotskinny
Today was a goood day! 4 weeks officially complete and got started on my routine with @perfectposing 👙👡 if there's one thing that has really opened my mind to is this process is being able to feel good in your own skin, feeling confident in the body you are working your freaking ass off to shape ✨ Ps every gym needs a full length mirror ✌🏼️ #9weeksout  #bikiniprep  #npcbikini  #perfectposing  #progress  #fit  #fitgirls  #strongnotskinny 
What's up Virginia Beach and the surround areas. We are coming your way on July 9th for the Perfect Posing Clinic with @garyudit, myself and others. For registration details feel free to send me direct message here. Hope to see you there #Perfectposing #bodybuilding #centerstage #figurecompetitor #bikinicompetitor #classicphysique #womensphysique #mensphysique #fitfam
Look at @diana.hruba Her body keeps strong since it is directly pointed to camera. The face and eyes are softened 🇦🇹 .
#desafiodapose
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#model 
#loira #loirodossonhos #blonde
#modeling #fashion #fashiongram #posing #modelo #modeling #modafeminina #perfectposing #poseperfeita #pose #blogger #atriz #actress #howtopose #blogueira #lookoftheday #instagood #tendencia #trend #fashiontrend #trendding
#fashionblogger #fashionista
Ever wanted to have really fabulous pinup photos for your next pinup competition entry, or perhaps just to show off your Pin Up style? Do you want to look and feel like a vintage vixen, Silver screen goddess, an inked and proud sexy siren or a cheesecake cutie? Based in Brisbane and we can make it happen! I am happy to announce that I am working with the @sodapoppinups team as your Posing Coach- showing you all the tips and tricks for fabulous photos and guiding you on set to capture only your best side 😉 Get in touch with @sodapoppinups via FB, Instagram or website- and take the next step to showcasing the beautiful you #pinup #qldpinups #perfectposing #posingtechniques #pinupphotography #coach #bringoutyourbeauty #shinelikeadiamond #prettypinups #photoshoots #bookingpinups #posing #pinupfabulous #brisbanebusinesses #brisbaneladies
Ever wanted to have really fabulous pinup photos for your next pinup competition entry, or perhaps just to show off your Pin Up style? Do you want to look and feel like a vintage vixen, Silver screen goddess, an inked and proud sexy siren or a cheesecake cutie? Based in Brisbane and we can make it happen! I am happy to announce that I am working with the @sodapoppinups team as your Posing Coach- showing you all the tips and tricks for fabulous photos and guiding you on set to capture only your best side 😉 Get in touch with @sodapoppinups via FB, Instagram or website- and take the next step to showcasing the beautiful you #pinup  #qldpinups  #perfectposing  #posingtechniques  #pinupphotography  #coach  #bringoutyourbeauty  #shinelikeadiamond  #prettypinups  #photoshoots  #bookingpinups  #posing  #pinupfabulous  #brisbanebusinesses  #brisbaneladies 
Veja a  @dani.simonetti suavizando o corpo posando de lado e realçando o olhar ao direcioná-lo para a câmera 🇧🇷 .
#desafiodapose
.
#model 
#loira #loirodossonhos #blonde
#modeling #fashion #fashiongram #posing #modelo #modeling #modafeminina #perfectposing #poseperfeita #pose #blogger #atriz #actress #howtopose #blogueira #lookoftheday #instagood #tendencia #trend #fashiontrend #trendding
#fashionblogger #fashionista
Who else is smashing back today.... 2 weeks left let's bring the package of the year #perfectposing #bodybuilding #fitfam #healthylifestyle #gneticstrained #ironkoi #physique #npc #fitness
Who ain't working...was givin a second chance by my friends and family to continue workin and not going to waste it... going twice as hard...#gneticstrained #fitness #ironkoi #weworkin #physique #bodybuilding #perfectposing #ioweyouguys #fitfam #healthylifestyle
4 weeks from today! Don't wait until the last moment to sign up ! #girlswithmuscle #girlswhosquat #girlswholift #muscle #muscles #bodybuilding #bikini #physique #menphysique #classicphysique #abs #glutes #posing #perfectposing #presentation
Olha a  @vanessaborellii  enfatizando o corpo ao deixá-lo de frente pra câmera m. A boca levemente aberta completa o visual. 🇧🇷 desafiodapose
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#model 
#morena 
#modeling #fashionpria #fashiongram #posing #modelo #modeling #modafeminina #perfectposing #poseperfeita #poses #blogger #atriz #actress #howtopose #blogueira #lookoftheday #instagood #tendencia #trend #fashiontrend #trendding #fashionblogger #fashionista
Veja o olhar da  @venturacarolina fechando levemente a parte de baixo da pálpebra como os famosos de hollywood 🇧🇷 .
#desafiodapose
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#model 
#morena #squinch 
#modeling #fashionpria #fashiongram #posing #modelo #modeling #modafeminina #perfectposing #poseperfeita #poses #blogger #atriz #actress #howtopose #blogueira #lookoftheday #instagood #tendencia #trend #fashiontrend #trendding #fashionblogger #fashionista
Repost from @vbodyz using @RepostRegramApp - Perfect Posing with Gary Udit. Sunday, July 9th at One Life Fitness- Newport News.  Don't miss this opportunity! #perfectposing #bikini #bikinicompetitor #figure #menphysique #classicphysique #womenphysique #bodybuilding #justdoit #girlswhosquat #girlswithmuscle #girlswholift #posing #presentation #abs #glutes #glutes #quads #poise #confidence
Olhe a @larafreitasm criando ponto de interesse com o braço e colocando o peso de corpo em uma perna para favorecer o quadril 🇧🇷 .
#desafiodapose
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#model 
#morena 
#modeling #fashionpria #fashiongram #posing #modelo #modeling #modafeminina #perfectposing #poseperfeita #poses #blogger #atriz #actress #howtopose #blogueira #lookoftheday #instagood #tendencia #trend #fashiontrend #trendding #fashionblogger #fashionista
Veja a @camilamartins87 realçando o quadril ao dobrar a perna. Corpo mais forte na foto pois está direcionado para câmera, ao contrário do rosto 🇧🇷 .
#desafiodapose
.
#model 
#loira #loirodossonhos #blonde
#modeling #fashion #fashiongram #posing #modelo #modeling #modafeminina #perfectposing #poseperfeita #pose #blogger #atriz #actress #howtopose #blogueira #lookoftheday #instagood #tendencia #trend #fashiontrend #trendding
#fashionblogger #fashionista
Veja a @camilamartins87 realçando o quadril ao dobrar a perna. Corpo mais forte na foto pois está direcionado para câmera, ao contrário do rosto 🇧🇷 . #desafiodapose  . #model  #loira  #loirodossonhos  #blonde  #modeling  #fashion  #fashiongram  #posing  #modelo  #modeling  #modafeminina  #perfectposing  #poseperfeita  #pose  #blogger  #atriz  #actress  #howtopose  #blogueira  #lookoftheday  #instagood  #tendencia  #trend  #fashiontrend  #trendding  #fashionblogger  #fashionista 
Video from @garyudit posing clinic. Totally love these things. Was a super far drive but worth it. Who better to help you tweak your posing to the best it can be than the people judging you?! So ready to hit the stage in 4 weeks #npc #npceastcoast #npcfigure #4weeksout #perfectposing #fitspo #fitness #ifbb #chasingthex #roadtopro #procardhungry #bikinibabe #lovingthisbody #bodybuilding #quarterturn #quarterturntotheright
Perfect Posing with Gary Udit. Sunday, July 9th at One Life Fitness- Newport News.  Don't miss this opportunity! #perfectposing #bikini #bikinicompetitor #figure #menphysique #classicphysique #womenphysique #bodybuilding #justdoit #girlswhosquat #girlswithmuscle #girlswholift #posing #presentation #abs #glutes #glutes #quads #poise #confidence
Olhe a @anamello_05 criando ponto de interesse com a perna. Olhar e rosto fortes por estarem mirando a câmera 🇧🇷 .
#desafiodapose
.
#model 
#loira #loirodossonhos #blonde
#modeling #fashion #fashiongram #posing #modelo #modeling #modafeminina #perfectposing #poseperfeita #pose #blogger #atriz #actress #howtopose #blogueira #lookoftheday #instagood #tendencia #trend #fashiontrend #trendding
#fashionblogger #fashionista
When he acts cool #🙊 #perfectposing #😂🙈 #lunchhike #warrandytevillage
Yep I'm blessed to have these ladies in my life... always have my back and I will always have theirs thanks again for the love and support  #bodybuilding #perfectposing #healthy #saycheese #fitfam #fitness #gneticstrained #futurepro #ironkoi #kent #northcoast
At the historic Hyde Park Gym. About to get posedown with @davegoodin the Texas shredder!  #perfectposing #naturalbodybuilding #shredderclassic #texasshredder
Veja a @laisalui posando lindamente a mão e aproximando o ombro do rosto criando feminilidade 🇧🇷 .
#desafiodapose
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#model 
#morena 
#modeling #fashionpria #fashiongram #posing #modelo #modeling #modafeminina #perfectposing #poseperfeita #poses #blogger #atriz #actress #howtopose #blogueira #lookoftheday #instagood #tendencia #trend #fashiontrend #trendding #fashionblogger #fashionista