Day 5 of #contestprep is in the books... it's been a battle to get my new schedule at work with my training schedule synched- mainly cuz ive been fucking #exhausted from having to use my brain at work again 🤔😂😂😂- that and adjusting to the new diet... all these factors considered, I started doing a little posing practice tonight and my fucking #god .... thought i was gonna die! But that's why we practice so we get better and tighter!! Come show day, #perfectposing should be seamless.. 💪🏽💪🏽💪🏽🔥.... and also i took some shitty fotos that i darkened cuz gym lighting is like a yellowish ugly color that washes you out... ive worked very hard to bring my back up which has ALWAYS failed me (mainly cuz i would go TOO heavy and lose focus on squeezing and actually working my back)... looking at photos, i like what i see so far and it's only five days in!! 🙂- im proud! We're headed in the right #direction !! #getit#bodybuilder#bodybuildingmotivation#motivation#savage#redcon1#healthandfitness#igfam#igfit#igfitness#fitness#allgasnobrakes#nolimit#selftaught#alwayslearning
My front and back posed from yesterday! I absolutely adore @garyudit he is beyond amazing! If you compete and have an opportunity to pose with him do it! I have been going to him since I moved up from TN and every time I learn something new! I have 3 weeks left now to dial in the tweaks that he showed me along with the ones @fitprobecky showed me a few weeks ago then it's game time! I'm at the point where I'm not so much concerned about a placing I am just happy with the progress I am making and this prep! Definitely enjoying my process!! So thankful to have met so many influential people in this sport this prep too! Big hugs!! 🤗🤗❤️❤️💯 #teamturner#ifbbnorthamericans#NA#northamericans#npcfigure#npcohio#progressnotperfection#lovetheprocess#hesthebest#3weeksout#perfectposing#timetoslay ❤️❤️🔥🙌🙌🙌 @turner_riddle
‼️POSING WORKSHOP‼️ It's about that time of year again when @maximuspunk11 and I get lots of interest in running a posing workshop at the @theworkoutmill in Leamington Spa. We've done these before, which were popular for bodybuilders and physique competitors, and we had a great time delivering too!
Proposed dates 26/27th August. Limited spaces apply, first come first served. DM myself of Max for full details and cost.
Show your physique off to the judges, don't let your posing let you down.
@jodileigh is an amazing posing coach and has worked with me for the last 2 years taking me so far in my posing! Posing is extremely important and can make or break you on stage! I was working harder doing it wrong and Jodi made me realize just how important it is to hit every pose perfectly and make it look like it's easy doing it and that is tough to do! Working with the aesthetics of your body, teaching you to hold poses, and helping you formulate the best way to activate the right muscles is her specialty and it definitely paid off for me!!! Come learn, work, and have fun learning how to show off your best look onstage !!💥💥💥💥💥#posing#competitionprep#stage#aesthetics#perfectposing#npc#bodybuilding#wpdpro#practice
Happy Monday family. Don't forget the 4th Perfect Posing Clinic with @garyudit and co is coming your way on Sunday Aug 6th in Chantilly, VA. For registration info DM me or send an email to email@example.com. Hope to see you there 🙏😀
Hey there folks. Sorry for the delay in getting this out. For those of you that have been inquiring about the Aug 6th Perfect Posing Clinic with Gary Udit here you go. We are back in the D.C./MD/VA area in Chantilly, VA. This clinic is perfectly timed one week before the NPC Jay Cutler, two weeks before the NPC Battle Royale, 3 weeks before the NPC before the NPC Capital Grand Prix, and just over three before North Americans. I look forward to seeing you there :). DM me for registration info 🙏