Last week, I mentioned that I watched the documentary “Cleopatra’s Lost Tomb”, in which Kathleen Martinez claims that she knows where Cleopatra (VII) was buried: Taposiris Magna. I found this documentary very intriguing, and I was impressed about how much Dr. Martinez has found at the site of Taposiris. This edition of the Archaeology Magazine even gives people the opportunity to visit the archaeological site, something that I would not have known about if I had not seen the documentary. Here’s is a link about Dr. Martinez and her excavations, which tells of the inspiring story of her archaeological experience: https://www.google.com/amp/s/repeatingislands.com/2012/10/03/adventures-in-archaeology-the-dominican-republics-kathleen-martinez-berrys-quest-to-find-cleopatra/amp/ #egyptology#egypt#kathleenmartinez#cleopatra#antony#art#archeology#perserverance#inspiration#taposirismagna#archaeologymagazine
I’m reflecting back to Pittsburg and North Americans. As I am prepping for National Championships in November I find myself questioning how I better my package. I know that I am working my hardest and am determined to bring my best package yet and have to put self doubt out of my mind. I also remind myself to enjoy the process. Consistency and perseverance WILL pay off and I need to be patient, put in the work, and trust the process. Pushing forward to my very best! #fitwanderer#teamheugly#npcbikini
I read this quote the other night and it totally stuck with me..... we live in a world of immediate gratification. People want what they want NOW. They don't want to work for anything....But things that come quick usually leave faster... There is very little true satisfaction in things that just happen.....or that one gets with very little work/effort. .
The reality is that success takes time and patience.... and it has been said before that patience + passion+ perseverance = success. .
Think about your successes.... you worked hard for it. You were passionate about it. And you persevered to reach it... .
So when what you are working towards feels too far out, continue to take those small steps every day... because the road might be long, but it will always be worth it. #yougotthis
Patience... because Rome wasn’t build in a day.
Consistency...because consistent action creates consistent results.
Dedication... because you won’t reach your goals overnight but with dedication you will.
Faith... trust the process. It’s a process. You will get there.
It wasn’t long ago that this was something on my goal list... rocking a headstand. Strengthening my core. And I’m still wobbly most days. But I committed to taking the time to try and trusting my body to grow stronger. We can all do hard things. It’s just a matter of being willing to put in the time and effort to achieve them. .
Real talk... When people have asked me where I get the motivation from I explain it like this. Life is a precious gift we are granted and we only get one, so you're really doing yourself a disservice by not trying to represent your name in the best possible way, society has its boundaries put in place of what's acceptable or considered the "norm" not many people ever think to look outside the box and venture. You never truely know what you're capable of until you put in the initiative and quit the procrastination and self doubt.
I know this from first hand experience, one year ago I had a vision and a dream to inspire as many of you as I could. I had a YouTube channel on the rise and things were looking up but I quit due to some personal issues that held me back from unleashing my fullest potential amongst the fitness industry. Well starting this week these excuses are no more. I refuse to die forgotten, I refuse to leave this earth without being an inspiration to everybody and I want to show each and every one of you life's truest value and the potential you have within yourself to achieve greatness. As a wise man once said "What we do in life echoes in eternity". Let's give this one last shot 🎬🎬 #Bodybuilding#youtube#aesthetics#fitness#motivation#perserverance
Good morning my amazing fit warriorz!! It’s time to Rise and Grind baby!! It’s a new day!! And with every new day comes the opportunity to look at it with a new perspective!! That will make or break your day. Truly, your perspective has everything to do with how your day will go. A positive perspective can change everything, but so can a negative perspective.
More importantly and I know we haven’t talked a lot about this and I still remember the day that I did this. But only when you accept who you are and be ok with who you are and where you wanna be. Only then can you truly change your life. And it’s hard to do sometimes. But if you’re not happy or you don’t accept who you are, then change won’t stick. Because you have no base line to start from. Because you’re constantly in denial. So no matter what’s happened in your life or where you are; just accept it and know that you are a great person that deserves the best that life has to offer. Once you’ve done that you’ll surprise yourself at the limitless potential you have at changing your entire world and yourself!! It’s a beautiful thing, I am proof that at anytime once I accepted who I was and where I wanted to be, doors started opening and well, I’m still going and beautiful things have happened and continue to happen. But so do the struggles. Just keep it all in perspective and you’ll be fine!!! That warriorz, is your #wednesdayWAKEUPcall !!
I hope you all have an absolutely awesome Wednesday!! Kill those workouts today!!!
🔥FEAR LESS - DOMINATE MORE🔥
This is what happens when you and your client are totally aligned. I’m not a coach who takes on any warm body, although I used to be that person! I was just desperate and coming from a place of lack. But I realized that when I give off that type of energy it comes back to me. So I SHIFTED and promised myself I would work with only motivated, ambitious female entrepreneurs whose focus is to inspire others and impact lives and live their own life with purpose and passion but are held back by their own self -limiting beliefs. Everyone has them, and everyone is able to shift their mindset as well. Sometimes it’s all about timing. My client’s testimonial put me to tears. This is the impact I intended to make , and this just solidifies and validates where I am in my life right now. I know that I am living my true purpose and spreading love, sprinkling that shit everywhere❤️. If this message is pulling at you, calling you, and intrigues you, then I encourage you to hop on my webinar tonight and you can discover why my clients are transforming their lives in big ways. The link is in the profile! Can’t wait to see you tonight!
It might not sound as exciting as some superpowers, but commitment is a very important quality for your content writing!
Committing to a blog, social media account, or any other writing project is a bit like adopting a pet. You're in this for the long haul, and your commitment will deliver the consistency your audience needs. Some days will be great, while others are harder. Ultimately, you just need to persevere.