an online Instagram web viewer

#perserverance medias

Photos

One of my Main issues, I gotta slow down, trust the process & enjoy the journey.💯 #repost @thegoodquote.co 🙌 
#growth #learn #strength #motivation #perserverance #win #success #goals #positivity #50cent #50centralbet #50centtalent #50wednesday #smsaudio #frigo #power #gunit #WPC
Don't get wrapped up in your current circumstances, just  know that everything happens for reason. This is a test of your strength and perseverance. 🤗 #happywednesday #midweedmotivation #overcomer #strength #perserverance #youcandoit
Meanwhile as I was flexing, my son let out a good one! 😂😂😂#mommylife #flexing #bepositive #mentally#perserverance #persistence #ourkidsmeaneverything #mylife#fitness
Having severe sciatica issues for years the fact that we can now pick up weights to make further progress is amazing! It has been a long journey but my client has made it!  She never gave up!

#330am #perserverance #makingithappen #nevergivingup #sciaticasucks #kickingitsass #fitness #fitnessmotivation #fitnessinspiration #fitfam #ambientfitness #eastvale
Each day is opportunity for growth. Acknowledge what's not working & find new ways to make it better to move towards what you want ✔️
______________________
#chaos #challenges #opportunities #perserverance #determination #success #motivation #inspiration #entrepreneur #entrepreneurship #smallbusinesses #growth #goals #mindset #workinprogress #marketing #advertising #happyhumpday #wednesday @doorcoupons_rgv
•H💜PE•
Found this lil beauty growing in the yard. 
#perserverance #dontgiveup
 #eightpetals  #eightsistersbrothers
#diamondintherough #cosmos #DAD
#got_it #thankyou
@pekasandra always tells me, “She is coasting” when I catch her trying to catch a breathe when she is working out.  This post reminds me of her silliness and how she makes it fun in private sessions or in group sessions.  I ❤️You @pekasandra . 
#nocoasting #nostopping #nohesitating #getthejobdone #consistency #perserverance #commitment #fun #ambientfitness
Last week, I mentioned that I watched the documentary “Cleopatra’s Lost Tomb”, in which Kathleen Martinez claims that she knows where Cleopatra (VII) was buried: Taposiris Magna. I found this documentary very intriguing, and I was impressed about how much Dr. Martinez has found at the site of Taposiris. This edition of the Archaeology Magazine even gives people the opportunity to visit the archaeological site, something that I would not have known about if I had not seen the documentary. Here’s is a link about Dr. Martinez and her excavations, which tells of the inspiring story of her archaeological experience: https://www.google.com/amp/s/repeatingislands.com/2012/10/03/adventures-in-archaeology-the-dominican-republics-kathleen-martinez-berrys-quest-to-find-cleopatra/amp/  #egyptology #egypt #kathleenmartinez #cleopatra #antony #art #archeology #perserverance #inspiration #taposirismagna #archaeologymagazine
Last week, I mentioned that I watched the documentary “Cleopatra’s Lost Tomb”, in which Kathleen Martinez claims that she knows where Cleopatra (VII) was buried: Taposiris Magna. I found this documentary very intriguing, and I was impressed about how much Dr. Martinez has found at the site of Taposiris. This edition of the Archaeology Magazine even gives people the opportunity to visit the archaeological site, something that I would not have known about if I had not seen the documentary. Here’s is a link about Dr. Martinez and her excavations, which tells of the inspiring story of her archaeological experience: https://www.google.com/amp/s/repeatingislands.com/2012/10/03/adventures-in-archaeology-the-dominican-republics-kathleen-martinez-berrys-quest-to-find-cleopatra/amp/ #egyptology  #egypt  #kathleenmartinez  #cleopatra  #antony  #art  #archeology  #perserverance  #inspiration  #taposirismagna  #archaeologymagazine 
I’m reflecting back to Pittsburg and North Americans. As I am prepping for National Championships in November I find myself questioning how I better my package. I know that I am working my hardest and am determined to bring my best package yet and have to put self doubt out of my mind. I also remind myself to enjoy the process. Consistency and perseverance WILL pay off and I need to be patient, put in the work, and trust the process. Pushing forward to my very best! #fitwanderer #teamheugly #npcbikini
I’m reflecting back to Pittsburg and North Americans. As I am prepping for National Championships in November I find myself questioning how I better my package. I know that I am working my hardest and am determined to bring my best package yet and have to put self doubt out of my mind. I also remind myself to enjoy the process. Consistency and perseverance WILL pay off and I need to be patient, put in the work, and trust the process. Pushing forward to my very best! #fitwanderer  #teamheugly  #npcbikini 
✨🌙⭐️💫✨ .

@sparkleateverystep .
@77spark (handcrafted fashion made with passion)
.
web: www.wordscrub.org

Private Consultation @www.visibook.com/WordScrub .
Textpert: WordScrub .
.
#Positivity#empower#quote#life#quotestagram#inspirationalquotes#self#faith#uplifting#blackgirlmagic#writersofinstagram#sparkleateverystep#word#lifeadvisor#instagram#motivationalquotes#selfempowerment#self#wordscrub#sayings#selfempowerment#mindfulness#live#perserverance#work #gym #fitness #businesswoman #entrepreneur
✨🌙⭐️💫✨ . @sparkleateverystep . @77spark (handcrafted fashion made with passion) . web: www.wordscrub.org Private Consultation @www.visibook.com/WordScrub . Textpert: WordScrub . . #Positivity #empower #quote #life #quotestagram #inspirationalquotes #self #faith #uplifting #blackgirlmagic #writersofinstagram #sparkleateverystep #word #lifeadvisor #instagram #motivationalquotes #selfempowerment #self #wordscrub #sayings #selfempowerment #mindfulness #live #perserverance #work  #gym  #fitness  #businesswoman  #entrepreneur 
I read this quote the other night and it totally stuck with me..... we live in a world of immediate gratification. People want what they want NOW. They don't want to work for anything....But things that come quick usually leave faster... There is very little true satisfaction in things that just happen.....or that one gets with very little work/effort. .
The reality is that success takes time and patience.... and it has been said before that patience + passion+ perseverance = success. .
Think about your successes.... you worked hard for it. You were passionate about it. And you persevered to reach it... .
So when what you are working towards feels too far out, continue to take those small steps every day... because the road might be long, but it will always be worth it.  #yougotthis
I read this quote the other night and it totally stuck with me..... we live in a world of immediate gratification. People want what they want NOW. They don't want to work for anything....But things that come quick usually leave faster... There is very little true satisfaction in things that just happen.....or that one gets with very little work/effort. . The reality is that success takes time and patience.... and it has been said before that patience + passion+ perseverance = success. . Think about your successes.... you worked hard for it. You were passionate about it. And you persevered to reach it... . So when what you are working towards feels too far out, continue to take those small steps every day... because the road might be long, but it will always be worth it. #yougotthis 
Patience... because Rome wasn’t build in a day.

Consistency...because consistent action creates consistent results.

Dedication... because you won’t reach your goals overnight but with dedication you will.

Faith... trust the process. It’s a process. You will get there.

It wasn’t long ago that this was something on my goal list... rocking a headstand.  Strengthening my core.  And I’m still wobbly most days.  But I committed to taking the time to try and trusting my body to grow stronger.  We can all do hard things.  It’s just a matter of being willing to put in the time and effort to achieve them. .
.
.
#warriorwednesday #strength #consistency #perserverance #faith #trusttheprocess #patience #morningworkout #yoga #headstand #sirsasana #yogamom #balance
Patience... because Rome wasn’t build in a day. Consistency...because consistent action creates consistent results. Dedication... because you won’t reach your goals overnight but with dedication you will. Faith... trust the process. It’s a process. You will get there. It wasn’t long ago that this was something on my goal list... rocking a headstand. Strengthening my core. And I’m still wobbly most days. But I committed to taking the time to try and trusting my body to grow stronger. We can all do hard things. It’s just a matter of being willing to put in the time and effort to achieve them. . . . #warriorwednesday  #strength  #consistency  #perserverance  #faith  #trusttheprocess  #patience  #morningworkout  #yoga  #headstand  #sirsasana  #yogamom  #balance 
"Holding on is believing that there’s a past; letting go is knowing that there’s a future."
.
.
.
#neversurrender #bulking #aesthetic #liftgang #fit #fitfam #fitness #fitlife #fitsquad #bodybuild #bodybuilder #bodybuilding #bodybuildingcom #progress #perserverance #prosource #transformation #muscle #vascular #gaintrain #teenmuscle #teenathlete
My feelings and thoughts about this thing we call life... #godson #workinprogress #keepingfaith #blessed #alwayslearning #perserverance
Real talk... When people have asked me where I get the motivation from I explain it like this. Life is a precious gift we are granted and we only get one, so you're really doing yourself a disservice by not trying to represent your name in the best possible way, society has its boundaries put in place of what's acceptable or considered the "norm" not many people ever think to look outside the box and venture. You never truely know what you're capable of until you put in the initiative and quit the procrastination and self doubt.
I know this from first hand experience, one year ago I had a vision and a dream to inspire as many of you as I could. I had a YouTube channel on the rise and things were looking up but I quit due to some personal issues that held me back from unleashing my fullest potential amongst the fitness industry. Well starting this week these excuses are no more. I refuse to die forgotten, I refuse to leave this earth without being an inspiration to everybody and I want to show each and every one of you life's truest value and the potential you have within yourself to achieve greatness. As a wise man once said "What we do in life echoes in eternity". Let's give this one last shot 🎬🎬 #Bodybuilding #youtube #aesthetics #fitness #motivation #perserverance
Real talk... When people have asked me where I get the motivation from I explain it like this. Life is a precious gift we are granted and we only get one, so you're really doing yourself a disservice by not trying to represent your name in the best possible way, society has its boundaries put in place of what's acceptable or considered the "norm" not many people ever think to look outside the box and venture. You never truely know what you're capable of until you put in the initiative and quit the procrastination and self doubt. I know this from first hand experience, one year ago I had a vision and a dream to inspire as many of you as I could. I had a YouTube channel on the rise and things were looking up but I quit due to some personal issues that held me back from unleashing my fullest potential amongst the fitness industry. Well starting this week these excuses are no more. I refuse to die forgotten, I refuse to leave this earth without being an inspiration to everybody and I want to show each and every one of you life's truest value and the potential you have within yourself to achieve greatness. As a wise man once said "What we do in life echoes in eternity". Let's give this one last shot 🎬🎬 #Bodybuilding  #youtube  #aesthetics  #fitness  #motivation  #perserverance 
Good morning my amazing fit warriorz!! It’s time to Rise and Grind baby!! It’s a new day!! And with every new day comes the opportunity to look at it with a new perspective!! That will make or break your day. Truly, your perspective has everything to do with how your day will go. A positive perspective can change everything, but so can a negative perspective.
.
More importantly and I know we haven’t talked a lot about this and I still remember the day that I did this. But only when you accept who you are and be ok with who you are and where you wanna be. Only then can you truly change your life. And it’s hard to do sometimes. But if you’re not happy or you don’t accept who you are, then change won’t stick. Because you have no base line to start from. Because you’re constantly in denial. So no matter what’s happened in your life or where you are; just accept it and know that you are a great person that deserves the best that life has to offer. Once you’ve done that you’ll surprise yourself at the limitless potential you have at changing your entire world and yourself!! It’s a beautiful thing, I am proof that at anytime once I accepted who I was and where I wanted to be, doors started opening and well, I’m still going and beautiful things have happened and continue to happen. But so do the struggles. Just keep it all in perspective and you’ll be fine!!! That warriorz, is your #wednesdayWAKEUPcall!!
.
I hope you all have an absolutely awesome Wednesday!! Kill those workouts today!!!
.
🔥FEAR LESS - DOMINATE MORE🔥
.
Good morning my amazing fit warriorz!! It’s time to Rise and Grind baby!! It’s a new day!! And with every new day comes the opportunity to look at it with a new perspective!! That will make or break your day. Truly, your perspective has everything to do with how your day will go. A positive perspective can change everything, but so can a negative perspective. . More importantly and I know we haven’t talked a lot about this and I still remember the day that I did this. But only when you accept who you are and be ok with who you are and where you wanna be. Only then can you truly change your life. And it’s hard to do sometimes. But if you’re not happy or you don’t accept who you are, then change won’t stick. Because you have no base line to start from. Because you’re constantly in denial. So no matter what’s happened in your life or where you are; just accept it and know that you are a great person that deserves the best that life has to offer. Once you’ve done that you’ll surprise yourself at the limitless potential you have at changing your entire world and yourself!! It’s a beautiful thing, I am proof that at anytime once I accepted who I was and where I wanted to be, doors started opening and well, I’m still going and beautiful things have happened and continue to happen. But so do the struggles. Just keep it all in perspective and you’ll be fine!!! That warriorz, is your #wednesdayWAKEUPcall !! . I hope you all have an absolutely awesome Wednesday!! Kill those workouts today!!! . 🔥FEAR LESS - DOMINATE MORE🔥 .
“Whenever you think you can or think you can’t, either way you are right.” -Henry Ford. 🤔Life is to short to be anything but extraordinary. 👑 There is only one you, so be the best you, only you can be! 😁
“Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours.” -Mark 11:24.
.
.
.
.
.
.
#believeinyourself #believe #unstoppable #success #motivationalquotes #motivation #determination #faith #hope #prayer #perserverance
“Whenever you think you can or think you can’t, either way you are right.” -Henry Ford. 🤔Life is to short to be anything but extraordinary. 👑 There is only one you, so be the best you, only you can be! 😁 “Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours.” -Mark 11:24. . . . . . . #believeinyourself  #believe  #unstoppable  #success  #motivationalquotes  #motivation  #determination  #faith  #hope  #prayer  #perserverance 
No time like the present to go for it!
Fight to make changes happen.  Find something YOU like to do. Change it up from time to time. Enjoy it a little..*gasp*🤔i know...Who enjoys exercising...some people do, but it DOES make you feel better after!!! Clears out the "cobwebs" and creates more mental clarity! #pushthrough #Maketime #GETHEALTHY #getstronger✔ #getfit #findfyourstrenght #balance #routine #perserverance #exercisedaily
THIS LITTLE GUY. I HAVE LOVED WATCHING HIM GROW OVER THE PAST FEW YEARS. EVERY MILESTONE HE MAKES WITH US MAKES ME SO PROUD. (graded to orange belt ) 👍
THIS LITTLE GUY. I HAVE LOVED WATCHING HIM GROW OVER THE PAST FEW YEARS. EVERY MILESTONE HE MAKES WITH US MAKES ME SO PROUD. (graded to orange belt ) 👍
Pictures represent experiences and moments of happiness ! 5 am mornings are my happy hour! Having friends to exercise with means everything! It makes the workout easier and better! @rsaenz8 @iskra_palacios @utrainingfc ps: you can get a change to win a photo shoot session with @harryochomogo if you go to @ivyboutiquenic and check out the giveaway! @iskra_palacios @josscastellon @celeste_castellon @yaonicaragua @yorozco25 @acazadora #fitness #fitnessmotivation #fitnessmotivation #fitnesslifestyle #fitnesspath #fitnesslife #movement #action #mobility #flexibilty #strengthtraining #power #stamina #resistance #crossfit #crossfitopen #crossfitcommunity #crossfitopen #perserverance #strength #liftingweights #powerlifting #nevergiveup
Pictures represent experiences and moments of happiness ! 5 am mornings are my happy hour! Having friends to exercise with means everything! It makes the workout easier and better! @rsaenz8 @iskra_palacios @utrainingfc ps: you can get a change to win a photo shoot session with @harryochomogo if you go to @ivyboutiquenic and check out the giveaway! @iskra_palacios @josscastellon @celeste_castellon @yaonicaragua @yorozco25 @acazadora #fitness  #fitnessmotivation  #fitnessmotivation  #fitnesslifestyle  #fitnesspath  #fitnesslife  #movement  #action  #mobility  #flexibilty  #strengthtraining  #power  #stamina  #resistance  #crossfit  #crossfitopen  #crossfitcommunity  #crossfitopen  #perserverance  #strength  #liftingweights  #powerlifting  #nevergiveup 
You can do anything in the world as long as you commit to it and never give up! #morningmotivation 🙋🏽
You can do anything in the world as long as you commit to it and never give up! #morningmotivation  🙋🏽
Perfect end to the day with business partner Bessie Kanaras 💄💼#realestate#hustle#perserverance
JOY is settled assurance that God is in control of EVERY detail of your life!!!!! #battletested #imachampion #favor #noweaponformedagainstmeshallprosper #patience #perserverance THERE IS NO QUIT IN ME!!!!
Giving up is not an option.  Some say that when you are told no, that you should move on... I don't always agree. 
I think it's like the glass is half empty or half full kind of perspective.
.
#ESTYsCREATIONs Is about to reopen a closed door 😉 the future is in my hands.
.
.
.
.
#opportunity #dontgiveup #tryagain #secondchance #persistence #perserverance #momboss #youcandoit #youcandothis #believeyoucan #opendoors #bosslady #bossladymindset #girlboss #itcanbedone #trustyourgut #itcanbedone #itspossible #opportunities #motivationalquotes #handmadegifts #uniquegifts #etsyfinds #uniquefinds #bestchristmasgift #stayingpositive #doitagain #nevergiveup #thirdtimesacharm
Giving up is not an option. Some say that when you are told no, that you should move on... I don't always agree. I think it's like the glass is half empty or half full kind of perspective. . #ESTYsCREATIONs  Is about to reopen a closed door 😉 the future is in my hands. . . . . #opportunity  #dontgiveup  #tryagain  #secondchance  #persistence  #perserverance  #momboss  #youcandoit  #youcandothis  #believeyoucan  #opendoors  #bosslady  #bossladymindset  #girlboss  #itcanbedone  #trustyourgut  #itcanbedone  #itspossible  #opportunities  #motivationalquotes  #handmadegifts  #uniquegifts  #etsyfinds  #uniquefinds  #bestchristmasgift  #stayingpositive  #doitagain  #nevergiveup  #thirdtimesacharm 
There is no comfort without discomfort. There is no success without failure. There is no evolution without disruption. There is no success without sacrifice. One must come with the other. 
Right now life is uncomfortable, but that is part of the process that results in success, and the comforts and rewards that come with it. Once you find a goal you want badly enough, the sacrifices and discomfort are a small price to pay when you achieve it.

#neverquit #success #perserverance #lifechange #goals #sacrifice #JourneyOfAThousandMiles #magnuming #pathoflife #movingforward #youcandoit #confidence
There is no comfort without discomfort. There is no success without failure. There is no evolution without disruption. There is no success without sacrifice. One must come with the other. Right now life is uncomfortable, but that is part of the process that results in success, and the comforts and rewards that come with it. Once you find a goal you want badly enough, the sacrifices and discomfort are a small price to pay when you achieve it. #neverquit  #success  #perserverance  #lifechange  #goals  #sacrifice  #JourneyOfAThousandMiles  #magnuming  #pathoflife  #movingforward  #youcandoit  #confidence 
This is what happens when you and your client are totally aligned. I’m not a coach who takes on any warm body, although I used to be that person! I was just desperate and coming from a place of lack. But I realized that when I give off that type of energy it comes back to me. So I SHIFTED and promised myself I would work with only motivated, ambitious female entrepreneurs whose focus is to inspire others and impact lives  and live their own life with purpose and passion but are held back by their own self -limiting beliefs. Everyone has them, and everyone is able to shift their mindset as well. Sometimes it’s all about timing. My client’s testimonial put me to tears. This is the impact I intended to make , and this just solidifies and validates where I am in my life right now. I know that I am living my true purpose and spreading love, sprinkling that shit everywhere❤️. If this message is pulling at you, calling you, and intrigues you, then I encourage you to hop on my webinar tonight and you can discover why my clients are transforming their lives in big ways. The link is in the profile! Can’t wait to see you tonight!
This is what happens when you and your client are totally aligned. I’m not a coach who takes on any warm body, although I used to be that person! I was just desperate and coming from a place of lack. But I realized that when I give off that type of energy it comes back to me. So I SHIFTED and promised myself I would work with only motivated, ambitious female entrepreneurs whose focus is to inspire others and impact lives and live their own life with purpose and passion but are held back by their own self -limiting beliefs. Everyone has them, and everyone is able to shift their mindset as well. Sometimes it’s all about timing. My client’s testimonial put me to tears. This is the impact I intended to make , and this just solidifies and validates where I am in my life right now. I know that I am living my true purpose and spreading love, sprinkling that shit everywhere❤️. If this message is pulling at you, calling you, and intrigues you, then I encourage you to hop on my webinar tonight and you can discover why my clients are transforming their lives in big ways. The link is in the profile! Can’t wait to see you tonight!
Day 38/84 -- arms ✔️
.
Woke up feeling tired and groggy after a long night of parent teacher conferences. I did NOT want to get out of bed an workout this morning! 🙅🏽Good thing I laid out all of my clothes last night 😅 and thank goodness for my accountability group and checking in daily! 🙌🏽After my workout I feel so much better, ready to tackle the day!!👊🏽👊🏽👊🏽
.
It's amazing what a good workout can do for the mind, body, and soul 🙃🙌🏽
.
.
.
.
.
.
.
#loveyourself #selflove #teacherlife #iteachfourth #strongwomen #strongereveryday #womenwholift #justdoit #personaldevelopment #perserverance
Day 38/84 -- arms ✔️ . Woke up feeling tired and groggy after a long night of parent teacher conferences. I did NOT want to get out of bed an workout this morning! 🙅🏽Good thing I laid out all of my clothes last night 😅 and thank goodness for my accountability group and checking in daily! 🙌🏽After my workout I feel so much better, ready to tackle the day!!👊🏽👊🏽👊🏽 . It's amazing what a good workout can do for the mind, body, and soul 🙃🙌🏽 . . . . . . . #loveyourself  #selflove  #teacherlife  #iteachfourth  #strongwomen  #strongereveryday  #womenwholift  #justdoit  #personaldevelopment  #perserverance 
Remember, the strongest battles come for the toughest soldiers
.
#chinup #fallfoward #besomebody #aspiretoinspire #passion #persistence #perserverance #grind #berelentless #strength #challenge #yesyoucan #keepgoing
The thing that lies at the foundation of positive change, the way I see it, is service to a fellow human being

Motivation Vedios 3
______\\\\\\_____________

#swolipino #gymmotivation #fitnessgoals #healthylifestyle #dedication #personaltrainer #perserverance #bodybuilding #gym #aesthetic #fitspiration #fitspo #healthymindset #muscles #muscularmen #generationiron #beastmode #workout #motivation #consistency
Cosmo has be through a lot in his life, but he truly showed his intelligence and determination on his first training session yesterday! #germanshepherd #yellowlab #rescue #proud #dogtrainer #behaviourmodification #positivereinforcement #dogwalker #petsitter #petvisits #dog #family #lovelife #striveforgreatness #perserverance #mountbrydges #ontario #canada @pamperedpaws.petservices
If you're thinking you're not good enough, or you can't do it.. •Fight or Flight•  #keeppushing #youcandoit #fear #fight #perserverance #motivationalquotes #inspirationalquotes #innerpeace #healthylifestyle #livelovelifestyle #bxpressiv #Panama
Used the @mbslingshot today for the first time. Took all the shoulder pain out of my lifts. 315x10 and then went 405x1 it was a lot of fun! Glad @mattschneider10 wanted to come in early today! #anytimefitness #heavychestday #benchpress #beataverage #perserverance #grizzlystrong #slingshot #usethetoolsyouhave #funtime #liftbig
Life, people, the enemy, and circumstances will all come up against you. You just gotta put that shield of amour up, (for me, it's the Word of God/prayer) and carry on.🛡✊
Life, people, the enemy, and circumstances will all come up against you. You just gotta put that shield of amour up, (for me, it's the Word of God/prayer) and carry on.🛡✊
No matter what you have been through, #keeppushing! Obstacles! Yeah we face them day, by day. Challenges is what strengthens us. The hardest, is what makes us more determined. Through it all #keeppushing 
#Migos pays respect to #50cent 
#xxlmagazine
#motivation #determination #perserverance #drive #winnerscircle #music #Lyrics #legend #gladiator
It might not sound as exciting as some superpowers, but commitment is a very important quality for your content writing!

Committing to a blog, social media account, or any other writing project is a bit like adopting a pet. You're in this for the long haul, and your commitment will deliver the consistency your audience needs. Some days will be great, while others are harder. Ultimately, you just need to persevere.
It might not sound as exciting as some superpowers, but commitment is a very important quality for your content writing! Committing to a blog, social media account, or any other writing project is a bit like adopting a pet. You're in this for the long haul, and your commitment will deliver the consistency your audience needs. Some days will be great, while others are harder. Ultimately, you just need to persevere.
3 days on and I am still so happy that I took part in the @melbmara half marathon even with my back injury. 
Melbourne is a beautiful city but this showed me how glorious it can look. Can’t wait to go back next year.
#igrunners #funrun #onlinerunningcoach #parkrun #running #runner #run #5km #10km #halfmarathontraining #halfmarathon #marathon #marathontraining #personaltrainer #pt #personaltraining #transformation #lifestyle #awesome#fitness #fitspo #instafit #workout #health #fit #fitnessmotivation #fitness #healthy #hardwork #perserverance
3 days on and I am still so happy that I took part in the @melbmara half marathon even with my back injury. Melbourne is a beautiful city but this showed me how glorious it can look. Can’t wait to go back next year. #igrunners  #funrun  #onlinerunningcoach  #parkrun  #running  #runner  #run  #5km  #10km  #halfmarathontraining  #halfmarathon  #marathon  #marathontraining  #personaltrainer  #pt  #personaltraining  #transformation  #lifestyle  #awesome #fitness  #fitspo  #instafit  #workout  #health  #fit  #fitnessmotivation  #fitness  #healthy  #hardwork  #perserverance 
Allow me to let you in on a secret; the lynchpin to my unicorn life is GRIT.  When you start putting in 18 hour days in multiple time zones, and pouring your heart into everything you do, then and only then, can you whine about my unicorn life.

#unicornlife🦄 #unicorn #grit #grind #secretingredient #secret #lynchpin #trainertothetrainers #workhardplayhard #putinthework #passion #perserverance #stopwhining #power #globalcitizen #internationalpractice #globetrotter #roadwarrior
Allow me to let you in on a secret; the lynchpin to my unicorn life is GRIT. When you start putting in 18 hour days in multiple time zones, and pouring your heart into everything you do, then and only then, can you whine about my unicorn life. #unicornlife 🦄 #unicorn  #grit  #grind  #secretingredient  #secret  #lynchpin  #trainertothetrainers  #workhardplayhard  #putinthework  #passion  #perserverance  #stopwhining  #power  #globalcitizen  #internationalpractice  #globetrotter  #roadwarrior 
Something I read daily to remind me where I came from & how to get where I’m going... •
•
•

#grind #motivation #hustle #macro #patience #micro #speed #perserverance #grateful #ambition #focus #family #engineer #entrepreneur
I'm a very positive thinker, and I think that is what helps me the most in difficult moments.

Motivation Vedios 
_________\\\\\\\______
#swolipino #gymmotivation #fitnessgoals #healthylifestyle #dedication #personaltrainer #perserverance #bodybuilding #gym #aesthetic #fitspiration #fitspo #healthymindset #muscles #muscularmen #generationiron #beastmode #workout
You’ll Never Go Broke, Investing In Yourself!
You’ll Never Go Broke, Investing In Yourself!
"Volharding is wat julle nodig het om die wil van God te doen en te ontvang wat Hy beloof het" Hebreërs 10:36 💜

#practicals #greensandgumboots #bulls  #notimpressed  #vetnurses #intraining #perserverance #glorytoGod #blessed
Before workout .... I wanna eat McD burger 🍔🍟
After workout .... I'm full 😅💪🏽happy holiday 🎊
#perserverance #donteattoomuch #fitness_oren #abs #happyholiday #endorphins #happiness #workout #fitness #livegreat #anytimefitness #anytimefitnessmalaysia #superdry #superdrysport
Peace only comes through one vessel.

#Repost @tomdeblass (@get_repost)
・・・
The money doesn't matter if you can't smile when you are alone.... #jiujitsu #mydream #artesuave #grind #ocbjj #tomdeblass #jiujitsu #grappling #adcc #mma #bjjphilosophy #jiujitsulifestyle #jiujitsu #jiujitsuforeveryone #bjj #bjjlifestyle #bjjforeveryone #adcc #motivation #discipline #healthy #fit #happy #perserverance #pressure #relentless #diet #teamrenzo #peace
Peace only comes through one vessel. #Repost  @tomdeblass (@get_repost) ・・・ The money doesn't matter if you can't smile when you are alone.... #jiujitsu  #mydream  #artesuave  #grind  #ocbjj  #tomdeblass  #jiujitsu  #grappling  #adcc  #mma  #bjjphilosophy  #jiujitsulifestyle  #jiujitsu  #jiujitsuforeveryone  #bjj  #bjjlifestyle  #bjjforeveryone  #adcc  #motivation  #discipline  #healthy  #fit  #happy  #perserverance  #pressure  #relentless  #diet  #teamrenzo  #peace 
This man is onto something. 
#Repost @tomdeblass (@get_repost)
・・・
It's all up to you. Make a choice.. #jiujitsu #mydream #artesuave #grind #ocbjj #tomdeblass #jiujitsu #grappling #adcc #mma #bjjphilosophy #jiujitsulifestyle #jiujitsu #jiujitsuforeveryone #bjj #bjjlifestyle #bjjforeveryone #adcc #motivation #discipline #healthy #fit #happy #perserverance #pressure #relentless #diet #teamrenzo