Be willing to give up sleep to accomplish your goals✊🏼
DOUBLE TAP IF YOU AGREE
How is everyone’s Sunday!?😄
Mine so far so good! Some #highlights are:
Had my #herbaoatmeal and #herbatea of course!😋
Did my #personaldevelopment this morning (share part of the video on my instastory hope you liked it)☺️
I have been getting new clients on their New Years #nutrition program, chatting with my current clients📲
Since daddy left to pick up Alessandro at grandmas to take him to the movies, my cousin has been here helping me with the baby.🙏
As many of you know I have a fracture on my right foot (sesamoiditis) and have to use the crutches and the boot for about 8 weeks🤷♀️ thank God for my family and their support ❤️💫 and thank God I get to work form home 🏡🙌
Can you spot Tio and the baby?! 💙
AMEN to this! 👏 Do you feel the same?
*MUST WATCH* Want To Earn 5 Referrals Per Day?! I Share A HUGE Secret That Not Many People Know On My Latest YouTube Video. (Link To My YouTube Channel On Instagram Profile)
Sometimes the best way to act, is to wait. When you've put in the long hours, the hard days, and the even longer nights there is a point where diminishing returns start to kick in. When you've given it your all, sometimes all you can do is ride the wave out and see what happens, while being ready to adapt and take charge whenever that wave breaks. Patience is key in life, especially when trying to build an empire, because nothing worth doing happens over night. Fall in love with the process, and patience will be natural. Results are the outcome of great patience. Stay Up! 🚀👆🔝
WHAT IF today you lived from your highest excitement, joy, confidence, and allllll that brilliance?! 💡You are 100% magic and it’s time you show it!!! 🙌🏽✨ #beEPIC
„Wer heute noch nicht verrückt ist, ist einfach nicht informiert.“ #bitcoinnews 🙌🙌❤️✅
"Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that" - Jon Kabat-Zinn 🌸 #mindfulmonday
Great morning Doers!
One of the things I find most people struggle with is believing in themselves. Nothing will work if you don't believe in it or believe in you.The biggest difference I've noticed between successful people and unsuccessful people isn't intelligence or opportunity or resources. It's the belief that they can make their goals happen. We all deal with vulnerability, uncertainty, and failure. Some of us trust that if we move forward anyway, then we will figure it out.
Push past your discomfort, growing your discomfort method. Put yourself out there, and be OK with not knowing if people will accept you. Stick to a habit, not listening to the negative self-talk that normally holds you back. Stick to it some more, and learn to trust yourself. I'm thankful that I'm one of these people. You can be to. Do what it takes to get there and believe you can do it! Happy Tuesday! Author Cathy Staton
It’s Tuesday and y’all know what that means: Books to learn usefull skills and mindsets to better your life!
This week it’s one of my personal favorites! Tim Ferris brought us this time of wisdom more than 10 years ago, but it’s more relevant than ever!
Learn how to escape the rat race and start building your own life. How to work from the brachen of Maui while still employed by a company. Or how to funnel your traffic on your website!
This Book is a MUST READ for everyone who wants to better themselves!
What is your favorite book for self improvement. Tell me and I’ll read it. And maybe it get its own little spot on my Review-Tuesday!
And as always: RISE ABOVE!
You know how they say that no two snow crystals are the same? Well - just like those snow crystals - no two people are the same. And yet we choose to constantly compare ourselves to others all the time - especially people we don’t even know!! This comparison trap is something we ALL do (trust me - you’re not alone) and it’s an easy trap to fall into. But in these moments - I challenge you to remember that you are a unique, beautiful and powerful human being who is “doing” life your way! Just because your life doesn’t feel to be moving at the speed of someone you admire on instagram - doesn’t mean you’re not moving forwards or that you are failing in any way - because you’re not! So allow yourself to be inspired by those people but remember they are not you - and that’s a great thing! You are that snow flake; you are unique, you are beautiful and you are doing things perfectly for you! Now keep sparkling! ❄️
“The good you find in others is a reflection of the good that is in yourself”🌻🌈
Do you believe you have the potential to create change in your life?
Change one belief about yourself and experience expansion in your universe. What would happens if you changed many beliefs? You have the power to create change!
| CRACKED OPEN | this week has seen me through some deep reflective and potent realisations.
Take it slow, be gentle, open up, let go, weave in life with intention and LOVE , not fear.
Embracing my shadow sides and learning to dance a new dance.
Welcome to the journey.
I believe in you.
Thankyou for being patient if I hvnt got back to you, transition in progress.
Black pepper - oil of un masking, ginger- oil of empowerment, myrrh - oil of Mother Earth, geranium - the oil of love and trust.
Where is your Confidence TODAY?
BE BOLD, BE TRUE, BE YOU
Dia a día tenemos una cantidad de circunstancias que nos preocupan, no nos dejan o avanzar o simplemente a veces nuestra vida y nuestra mente nos pide algún cambio. Las sesiones de cambio y desarrollo personal con hipnosis son una herramienta increíble, te pueden ayudar a avanzar de una manera más fácil, rápida y efectiva, puedo asegurártelo.
En estas sesiones puedes trabajar temas tan diversos como estrés, ansiedad, depresión, comportamientos compulsivos, adicciones, adelgazar, crear nuevos hábitos, eliminar hábitos negativos, superar un problema personal, aprender a tomar decisiones, conseguir objetivos, enfermedades o dolores crónicos, fobias o miedos, rendimiento deportivo o profesional... Estas listo para comenzar ?
Coaching and Mentoring Mobile Apps
As a coach, you know your client's success is key to your success!
Whether you're a Success Coach, Life Coach or Business Mentor your clients have chosen and invested in you specifically to help them obtain their goals.
You can have a great one to one or group session but as soon as your client is back in the real world, distractions and old habits can often take your client off course.
Keeping your clients engaged and accountable between sessions is essential to maintain their new-found motivation and skills.
Most coaching professionals keep their clients engaged and accountable by means of a Facebook group or page. However, as I'm sure most of you have noticed due to algorithm updates your reach is declining. And let's face it, with Facebook throwing your competitors paid advertising and a multitude of other distractions, for some of your clients it's far too easy to become distracted.
That's where a mobile app can help you keep your clients engaged. Just for starters, a mobile app can drive your clients directly to your live video with just one simple group push notification. In fact, a mobile app can help drive your clients to any of your social channels, exactly when you want it to.
A coaching app is a one-stop resource for all your clients’ needs and enables you to connect with them in an instant, directly to their mobile device.
Key engagement features of our mobile apps for coaches: 🎬 Going Live – drive real-time traffic to your live feeds
🗓️ Appointment Booking
🎁 Loyalty Rewards
👩🔬 Accountability Check In's
👩💼 Book Courses
🧘♀️ Motivational Content / Guides
📥 Downloadable Media
🔑 Private Membership Group
🤹 Social Media Integration
📳 Free and Unlimited Push Notifications
💬 Message Area – share your messages, videos or content in customisable categories.
Drop by our webpage and test drive our demo app: link in bio
"Keep your face always toward the sunshine 🌞 -- and the shadows will fall B E H I N D you." 🌈
Hey Parents! It's time to get down to business and we are pumped.
1. Do you have a son or daughter in 1st, 2nd or 3rd Grade?
2. Are they experiencing difficulty in the classroom and you'd like to get some additional support?
3. Would you like to join our virtual reading group with live discussion?
4. Do you have questions regarding math strategies, and could use some clarification?
Join the Club!!