Now this may require a little more time than just a ‘weekend getaway’ but boy does Lucky Bay (Esperance) qualify for a #roadtripgoals post! Thanks to @_mile_high for sharing this epic shot. Be sure to continue tagging your best shots to #perthlife over the festive season and let us know of any of your own road trip recommendations.
••\\ HONEY BRONDE BALAYAGE//•• .🍯Our fave colour this summer using our clients natural root and blended to perfection. 💛☀️
MADE with 💘 by Grady @ONESubiaco
TREATMENT: @Olaplex & #profiber
STYLE PREP: @ranco @kevinmurphy
FINISHING: @ghdhair 🎁🎄Last Chance for Pre-Xmas Bookings ☎️ CALL 93881728 📲SMS 0417023928
🖥BOOK ONLINE Link in Bio 🌈Complimentary Colour Consultations Available with our L’Oreal Colour Experts💁🏼♀️
I love this photo, even though its an absolute shocker (hubby will hate it resurfacing!) Before kids and marriage and mortgages- before we even lived in the same country as one another! It was The Ashes 10/11, the summer I fell in love with the love of my life 😍 we've come so far since this was taken it makes me a little emotional! Alright, completely emotional! 😢 I cant believe its that time again... C'mon Aussies! #ashes2017
One from the vault 🔒 THROW 🔙 to hitting them strength goals 💪🏼 I looking forward to being able to improve on my number that I hit this year... and setting new strength goals for 2018 💪🏼
I found that setting strength goals POST physique comp was a great way to keep myself accountable for my training and for my diet ✅ .
When competing in physique one of the hardest parts of competing is POST COMP and dealing with the mindset after you have competed... going from having SO much structure and seeing yourself with such a low body fat it is a hard to accept that your body will change post comp ...calories need to be increase and body fat needs increase to be able to build lean mass up again 💪🏼 but sometime it is really hard to get your mind into gear to know that this has to happen.. I found post ICN comp I did go through a low stage as it was my first comp and it is hard to know how your meant to feel 🤔 LOST is actually the best word to describe it.. SO in my head it made sense to fall back on something I LOVE.. STRENGTH TRAINING 😉 ....change my mindset to not thinking about body compositions so much and work on getting strong again... I had no idea what number I would be able to hit... I set myself a goal of just being able to match my previous PB’s... BUT.. ended up smashing them! And increasing my previous total 💪🏼💪🏼 going from feeling so weak to them coming out of it feeling stronger than ever 👊🏻 not only my body but also my MINDSET ✅
It pays to keep pushing yourself.. your mindset plays a huge roll for your motivation... ❤️
Get your glow back with an Aspect Hypermoist Medi Facial at @stolenmomentbeauty 💁🏻👦🏽💕. Intense hydration 🌸 customised mask made to target your skin concerns 🌸 suitable for sensitive skin 🌸 ideal gift voucher too 🎁🎄 | 📸 @aspectskin #loveyourskin skincare #beautysalonperth#voucher
On the Seventh Day of Christmas Ignite gave to me... #giftsfortheoceanlover .
@pitzbc is the only place in Perth to stock the biggest range of bodyboard hardware and foam surfboards! Visit their Leederville store today at 663 Newcastle Street.
Matcha bliss balls ❤️☘️ these make such a yummy easy treat. Just add:
- matcha powder
- raw cacao nibs
And blend 🍓
Video recipe is over on Facebook I’m doing a live cooking demo every day this week. This was yesterday recipe, what do you want to see for today?
🎄Christmas gift ideas . . . . Our gingernut cookies are the bomb! This recipe has been loved in our family for over 4 generations now!
Thank you to all the hardworking, amazing teachers out there that value our children for their uniqueness and strengths. Those teachers that inspire, engage, and empower students to be the best they can be 💕
My kids really had such wonderful teachers this year. These little cookie packs were a small token of our appreciation, along with some heartfelt words written by the kids in the very adorable @deerlittledesigns card
CHUNKY CHOCCY CHEESECAKE...cheesecake gelato with chunks of dark chocolate and milk chocolate ripple. One taste and you'll be choo choo choosing this bad boy!
That time of the day again. I wasn't prepared for Little miss Alexa to transition herself from a cot to a bed but I guess it's done now. Over the last few nights she's been so upset when it's bed time that the only place she settles is in a bed. So I've been up through the night to check on her #incaseshefalls and as I thought, every morning at 5 I hear tiny pitter patter of her feet walking down the passage. Gone are the days I could get a few more minutes shut eye while she's playing in her cot. #tiredmum
The new hip place in town @mainstreetryu.perth ! Check them out and claim your FREE TACO on their grand opening on Friday, 15th Dec!!! 😬😬😬 Food in 📷:
Red Back Spider Taco
Marinated soft shell crab tempura, kimchi mayo, red-black tobikko, chives, mixed microherbs