I am absolutely thrilled, humbled, excited and pinching myself as today I am able to announce that I’ve been selected as one of the baton bearers in the 2018 Commonwealth Games Queen’s Baton Relay.
As the baton makes its way to the Gold Coast, I’ll have the honour of carrying the baton as it goes through South Perth on February 24th next year.
All I can say is “wow”. When I started on this journey to lose weight, get fit and run a marathon, little did I know I would end up crossing the country on foot, taking part in the World Masters Games, and now this.
Thank you everyone for your support and the part you’ve played in all of this, and a special thanks to those who nominated me for this incredible honour! #gc2018#goldcoast#queensbatonrelay#makelifeamazing#nmmfg#southperth#perthisok
It's a wrap for Menno Henselman from Bayesian Bodybuilding first Australian tour! A huge thank you to Adam and the Tuff Team for being such wonderful hosts! If you're ever in Perth this gym is a must visit and train destination. Until next year
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It was an honour to be able to host Menno Henselmans and Sanne Leenman for their seminar on the Science of Body Recomposition over the weekend. It was good to see so many of Perth's great coaches attend.
We will never stop learning!
An absolute banger to start off with at @precisedance 💕💕💕 I love every part of this dance. BACK IN THE SADDLE AGAIN!! Choreo by the one and only Julie Pham @bejewlie. Can’t wait to get the phamily back together again for a dance jam 💃🏻🕺🏻
Melbourne Cup is only 3 weeks away so if you fancy a tan book your spot. I don't normally work Sunday's but will be working on Sunday 5th November as it's definitely the best day to get your tan done. Typically the tanning solution develops in 8 hours but it will continue to develop during the next day which means your tan will always look better on its 2nd day. Xxx