an online Instagram web viewer

#pescatarian medias

Photos

All the eating and drinking this weekend... isn't that what birthdays are for?
.
.
.
.
.
.
.
.
.
.
#food #foodie #veggie #veg #vegetarian #roast #birthday #pescatarian #ww #weekend #weightlossjourney #weightwatchers #mywwjourney #autumn #pub #familymeals #comfortfood #yum #yummy #instafood #insta #dailypost #dailypic #holiday #english
THIS. 🙌🏼Surround yourself with people who reflect who YOU want to be and how YOU want to feel. Energy is contagious. 💕💫
THIS. 🙌🏼Surround yourself with people who reflect who YOU want to be and how YOU want to feel. Energy is contagious. 💕💫
Such an awesome day getting @beachbodylive certified in Country Heat with these amazing ladies. I am now better equipped with a fun way to motivate and inspire more of my friends to move more.
Such an awesome day getting @beachbodylive certified in Country Heat with these amazing ladies. I am now better equipped with a fun way to motivate and inspire more of my friends to move more.
Yesterday’s meal prep for the week. Determined to eat well. 👌🏻💪🏻.
.
.
Salads, proteins to top (veggie burgers, vegan chicken, & a salmon burger) egg white Ezekiel wraps, and homemade cilantro avocado lime dressing with Greek yogurt. .
.
.
.
.
.
.
#healthylifestyle #heathyfood #mealprepsunday #colorfulfood #salad #pescatarian #mealprep #fitnessmotivation
how I wish all monday mornings were spent, in my bed and wearing my @theoohlalaboutique sweater the size of a blanket ✨
how I wish all monday mornings were spent, in my bed and wearing my @theoohlalaboutique sweater the size of a blanket ✨
#crueltyfreebeauty #loveandalliscoming #yoga #postnatal #beagoddess #vegan #plantbased #veganforlife #actors #movielife #veganactors #veganforanimals #lovewhatido #lifeyourlife #actinglife #neverends #moveforward #summer #gymnastics #parkournyc #freeweights #30daytransformationteam #pescatarian #vegetarian #豆乳冰淇淋 #dance #dropthatkitty #music #vans #oldschool

@the.undisputable.vegans @lebanese_vegans
@vegancommunity @dominikeea  @vegucated
@vegucatedmind @_vegucated @vegan @vega_team @address.chic @veganathletesblog  @veganoutreach @veganstreet @veganfoodspot
@activismstickers  @vegan @vegan_universe
@vegnews @veganzone @vegancut
#crueltyfreebeauty  #loveandalliscoming  #yoga  #postnatal  #beagoddess  #vegan  #plantbased  #veganforlife  #actors  #movielife  #veganactors  #veganforanimals  #lovewhatido  #lifeyourlife  #actinglife  #neverends  #moveforward  #summer  #gymnastics  #parkournyc  #freeweights  #30daytransformationteam  #pescatarian  #vegetarian  #豆乳冰淇淋  #dance  #dropthatkitty  #music  #vans  #oldschool  @the.undisputable.vegans @lebanese_vegans @vegancommunity @dominikeea @vegucated @vegucatedmind @_vegucated @vegan @vega_team @address.chic @veganathletesblog @veganoutreach @veganstreet @veganfoodspot @activismstickers @vegan @vegan_universe @vegnews @veganzone @vegancut
Gluten free Avocado Toast two ways 🤤
 I'm freeking obsessed with my @traderjoes Everything but the bagel seasoning and I'm almost out 😭😭😭 this bottle was a gift from my friend @krystalinda because I forgot it at home in CA. I literally pack a duffel bag with American products every time I come back to the U.K. Because they don't have anything here!!!!! I can't find an everything bagel if my life depended on it here in #London.  Also corn tortillas!!! who would have known!!! 😤 
You can sprinkle this on salads or toast with cream cheese but my all time favorite is to do gf toast with cream cheese, avocado and tomato slices with spicy green olives and #everythingbutthebagel seasoning.... I also really like avocado toast with smoked salmon and tomatoes to add a little bit of #protein... *
What is your favorite way to make toast? *
Also @bereniceveliz can you bring me another bottle back from America please!!!! 🙏🏼
#tammytylermethod #tammytylerrecipes #love #traderjoes #organic #foodie #eatclean #glutenfree #pescatarian #salmon #healthy
Gluten free Avocado Toast two ways 🤤 I'm freeking obsessed with my @traderjoes Everything but the bagel seasoning and I'm almost out 😭😭😭 this bottle was a gift from my friend @krystalinda because I forgot it at home in CA. I literally pack a duffel bag with American products every time I come back to the U.K. Because they don't have anything here!!!!! I can't find an everything bagel if my life depended on it here in #London . Also corn tortillas!!! who would have known!!! 😤 You can sprinkle this on salads or toast with cream cheese but my all time favorite is to do gf toast with cream cheese, avocado and tomato slices with spicy green olives and #everythingbutthebagel  seasoning.... I also really like avocado toast with smoked salmon and tomatoes to add a little bit of #protein ... * What is your favorite way to make toast? * Also @bereniceveliz can you bring me another bottle back from America please!!!! 🙏🏼 #tammytylermethod  #tammytylerrecipes  #love  #traderjoes  #organic  #foodie  #eatclean  #glutenfree  #pescatarian  #salmon  #healthy 
Spanish-inspired livefire lobster and prawn paella. Fresh. Exotic. Gorgeous. Brilliant. Cheers!

Courtesy: Tieghan at Half Baked Harvest @halfbakedharvest

#manvswild #seafood #pescatarian #paleo #lobster #shrimp #prawn #fish #rice #mussles #octopus #spanish #braai #asado #lobster #instagood #foodstagram #foodgasm #foodporn #beer #bbq #barbecue #grill #grilling #feedfeed #beautifulcuisines #chef #feedme #notallwhowanderarelost
Food prep game on point!! Look at all of those colors!! #foodprep #pescatarian #wildsalmon #tempeh #carrots #edamame #brownrice #accountability #nutrition
Salad no. 1 🥗 
A week of interesting, delicious and satisfying salads! Salads don’t have to be boring! They can be soo good plus they are so so amazing for your health and weight! Plus you can add so many different things to them upping taste, texture and nutrient intake! —>> base ingredients always include a mix of:
Lettuce, salad leaves, tomatoes, cucumber, avocado, sweet corn, onion.
Today’s toppings: 
Peppered, smoked mackerel, sun dried tomatoes, poppy seeds and sultanas! With a honey mustard dressing!
#yummmmm #saladtime #lunch #mondaymotivation #monday #eatsalads #loadsofveggies #food #feed #feelgood #feelgoodfood #pescatarian #glutenfree #smokemackerel #eatgreen #eatwell #eatfresh #eatplants #liftweights #followforfollow #foodporn
Salad no. 1 🥗 A week of interesting, delicious and satisfying salads! Salads don’t have to be boring! They can be soo good plus they are so so amazing for your health and weight! Plus you can add so many different things to them upping taste, texture and nutrient intake! —>> base ingredients always include a mix of: Lettuce, salad leaves, tomatoes, cucumber, avocado, sweet corn, onion. Today’s toppings: Peppered, smoked mackerel, sun dried tomatoes, poppy seeds and sultanas! With a honey mustard dressing! #yummmmm  #saladtime  #lunch  #mondaymotivation  #monday  #eatsalads  #loadsofveggies  #food  #feed  #feelgood  #feelgoodfood  #pescatarian  #glutenfree  #smokemackerel  #eatgreen  #eatwell  #eatfresh  #eatplants  #liftweights  #followforfollow  #foodporn 
This vegan pizza with smoked “cheese” was so good!! @stantonsocial killed it 🙌🏿🙌🏿
This vegan pizza with smoked “cheese” was so good!! @stantonsocial killed it 🙌🏿🙌🏿
Lunch:
🔸Strawberries
🔸Hummus tortilla roll ups & lentil straws dipped in hummus
🔸Boiled egg
.
🍳This child is such an egg fiend! Won't eat his veggies but will destroy egg in all forms!
.
.
.
.
#baby #blw #babyledweaning #babyledfeeding #blwideas #blwinspirations #blwmeals #babyfood #toddlerfood #fruit #vegetables #bamboobamboo #food #fooddiary #plate #breakfast #lunch #dinner #futurefoodie #vegetarian #pescatarian #meals #toddlermeals #toddler #toddlerfoodideas
Lunch: 🔸Strawberries 🔸Hummus tortilla roll ups & lentil straws dipped in hummus 🔸Boiled egg . 🍳This child is such an egg fiend! Won't eat his veggies but will destroy egg in all forms! . . . . #baby  #blw  #babyledweaning  #babyledfeeding  #blwideas  #blwinspirations  #blwmeals  #babyfood  #toddlerfood  #fruit  #vegetables  #bamboobamboo  #food  #fooddiary  #plate  #breakfast  #lunch  #dinner  #futurefoodie  #vegetarian  #pescatarian  #meals  #toddlermeals  #toddler  #toddlerfoodideas 
A massive bowlful  but ... I was hungry and couldn’t find any noodles ... linguine came to the rescue 😍!!! Used up the leftover gurnard too .. double 😍😍. Spicy coconut broth and lots of veggies for lunch before I go back to work. •••••••••••••••••••••••••••••• #spicyfood 
#lunch
#fusionfood 
#pescatarian
#homecooked 
#easyfood 
#foodcoma 
#foodpic
A massive bowlful but ... I was hungry and couldn’t find any noodles ... linguine came to the rescue 😍!!! Used up the leftover gurnard too .. double 😍😍. Spicy coconut broth and lots of veggies for lunch before I go back to work. •••••••••••••••••••••••••••••• #spicyfood  #lunch  #fusionfood  #pescatarian  #homecooked  #easyfood  #foodcoma  #foodpic 
This week’s lunch menu! All orders must be placed the morning before by 9 am at forkitupmem.com #ForkItUp #PlantBased #Vegan #Vegetarian #Pescatarian #MealPrep #Memphis #transformations #mealprepcontainer #healthy #healthyfood #mealprepdaily #raw #transform #mealplan #cleaneeating #mealprepping #eatright
This week’s lunch menu! All orders must be placed the morning before by 9 am at forkitupmem.com #ForkItUp #PlantBased #Vegan #Vegetarian #Pescatarian #MealPrep #Memphis #transformations #mealprepcontainer #healthy #healthyfood #mealprepdaily #raw #transform #mealplan #cleaneeating #mealprepping #eatright
Lunching egg white and spinach omelette, @lidluk rice cakes and @newcoventgarden pumpkin 🎃 and ginger soup #cuttingedgefitness #cuttingedge #fitfam #fitnessgirls #fitnessjourney #fitnessmotivation #mondaylunch #postworkout #kaylasarmy #fitfam #ukfitfam #foodblogger #legsandcardio #vegetarian #pescatarian
Clive's famous steamed fish 🐟 teased as good as it looks 👀.
Big up Clive the owner of Clive's cafe. Thanks again for the special legendary drink you recommend that was the proper ting. 
_____________________
#clivescafe 
#littlehaiti 
#miami 
#florida 
#carribean 
#food 
#foodporn 
#thebest 
#goodfood
#music 
#restaurant 
#goodvibes 
#firsttime 
#repeatcostumer 
#fish 
#pescatarian 
#ricenpeas 
___________________
Autumn vibes on a plate this afternoon: lentil, pear & beetroot ‘salad’ topped with a bake fillet🍂 @madeleine_shaw_ #autumn #salad #lunch #healthyeating #eatseasonal #pescatarian #goodfood #foodporn #yearofbeautifuleating #seasonal #tastesbetterthanitlooks
What a day! I had the best time at the @vegfestuk ☺️ I got to hang out with the beautiful @the_plantbased_yogateacher  I met @jamesaspey and I ate more cake than my body could take 🖖🏻
My heart is so happy 💖
What a day! I had the best time at the @vegfestuk ☺️ I got to hang out with the beautiful @the_plantbased_yogateacher I met @jamesaspey and I ate more cake than my body could take 🖖🏻 My heart is so happy 💖
My goal is to share information to support my 6680FitnessTv social media followers and offline supporters on our health wellness and financial freedom journeys 
CLICK LINK IN MY IG BIO TODAY IF YOU ARE TRULY A SUPPORTER Seeking support 
#6680fitnesstv #mistersixsixeighty #mywakaya #wakayaperfection #wakayaambassador #bulafit #wakayaperfectionambassador #gastric #gastricsleeve #gastricbypass #bariatric #keto #ketogenic #ketogenicdiet #fatloss #weightloss #pescatarian #pescatarianlife #pescatarianfood #pescetarian #pescetarianlife #pescetarianism #vegan #nomeat #howtolosefat #howtoloseweight #dare2care #obesity #fitness #fitnessmotivation
My goal is to share information to support my 6680FitnessTv social media followers and offline supporters on our health wellness and financial freedom journeys CLICK LINK IN MY IG BIO TODAY IF YOU ARE TRULY A SUPPORTER Seeking support #6680fitnesstv  #mistersixsixeighty  #mywakaya  #wakayaperfection  #wakayaambassador  #bulafit  #wakayaperfectionambassador  #gastric  #gastricsleeve  #gastricbypass  #bariatric  #keto  #ketogenic  #ketogenicdiet  #fatloss  #weightloss  #pescatarian  #pescatarianlife  #pescatarianfood  #pescetarian  #pescetarianlife  #pescetarianism  #vegan  #nomeat  #howtolosefat  #howtoloseweight  #dare2care  #obesity  #fitness  #fitnessmotivation 
I had Fried Conch and Collard Greens w Smoked Turkey at DJ Khaleds restaurant called Fingalicking in Miami Gardens, FL. The Red Velvet Cake is crack. LOL  #fingalicking #conch #collardgreens #greens #soulfood #southernfood #seafood #pescatarian
Red cabbage, carrot, lettuce and tomato wrap with a mustard/rapeseed/cider vinegar dressing. #vegan #vegetarian #pescatarian #healthy #healthyliving #veggie #veganrecipe
My mornings 🤷🏻‍♀️have felt all over the place lately.  As part of my get back on routine 💫movement... I decided to find a few simple ways to take my mornings back 👏🏻including Organic Stevia @IntheRaw . They have been working so well 💞 for me that I decided to share✨5 Painless Healthy Habits to take Your Mornings Back✨ to hopefully inspire you to find a little more peace at daybreak ☀️. Plus I'm giving you ✨a chance to win a $100 Visa Gift Card!✨ See you over on Running in a Skirt... direct link in profile👆🏻. #ad #giveaway
My mornings 🤷🏻‍♀️have felt all over the place lately. As part of my get back on routine 💫movement... I decided to find a few simple ways to take my mornings back 👏🏻including Organic Stevia @IntheRaw . They have been working so well 💞 for me that I decided to share✨5 Painless Healthy Habits to take Your Mornings Back✨ to hopefully inspire you to find a little more peace at daybreak ☀️. Plus I'm giving you ✨a chance to win a $100 Visa Gift Card!✨ See you over on Running in a Skirt... direct link in profile👆🏻. #ad  #giveaway 
Fresh Hake with a Tomato Concas, Sweet Potato Puree and a drizzle of Olive Oil....delicious!! #delicious #hake #FreshFish #fresh #healthyeats #colourfulfood #hungry #eatlocal #foodie #pescatarian
Poké bowls are the best 🌸

#pokebowl #alohapoke #food #foodporn #foodporn #pescatarian #salad #rice #health #best #healthy #healthylifestyle #healthyeating #healthyfood #meal #tasty #treatyoself #treat #vscofood #whatveganseat #foodgasm #nutrition #lovelife #vegan #veganrestaurant #veganism #vegetarian 
Just a heads up: Sorry my mom wanted salmon but she had all of it! Aloha poke has vegan tofu in replacement to their fish too so they are very vegan friendly 🌱
Poké bowls are the best 🌸 #pokebowl  #alohapoke  #food  #foodporn  #foodporn  #pescatarian  #salad  #rice  #health  #best  #healthy  #healthylifestyle  #healthyeating  #healthyfood  #meal  #tasty  #treatyoself  #treat  #vscofood  #whatveganseat  #foodgasm  #nutrition  #lovelife  #vegan  #veganrestaurant  #veganism  #vegetarian  Just a heads up: Sorry my mom wanted salmon but she had all of it! Aloha poke has vegan tofu in replacement to their fish too so they are very vegan friendly 🌱
Apologies for my lack of posts for two weeks, I've been in California (trying to avoid burgers and pizza). I had this delish roasted fish and rice lunch in Malibu on one of my last days. What's better then a fresh fish dish by the sea and in the sun? #fish #ibs #glutenfree #freshfish #dairyfree #pescatarian #food #goodfood #eat #lowfodmap #malibu #america #beach #sea
Speed:35 all about dem fast feet. And apparently I lied to myself cause 2.5lbs of bloat this morning 😖 oh well it’s not 4 and slowly figuring out nutrition while training for a half. Hard to keep the right balance of food... (yes yes I know Rice Krispies are not on the approved list) lots of fruits and veggies planned for the week! #nevermissamonday
Speed:35 all about dem fast feet. And apparently I lied to myself cause 2.5lbs of bloat this morning 😖 oh well it’s not 4 and slowly figuring out nutrition while training for a half. Hard to keep the right balance of food... (yes yes I know Rice Krispies are not on the approved list) lots of fruits and veggies planned for the week! #nevermissamonday 
These are the supplements I have had to take on a daily basis. Why, you ask? The more I learn about the Vegan diet, the more shortfalls I find (except for the vitamin D, everyone needs that). There are many vital nutrients that vegans often miss out on unless they take supplements. That is why I made a big decision yesterday. Well, yesterday, October 22nd, is another one for the books because I ate fish for the first time in several months. I ate a non-vegetarian meal for the first time in several months... I would like to say that I am not loyal to any "diet." I will not blindly follow a lifestyle. And once I have decided to do something, that does not mean I will ever stop researching to get closer and closer to the truth: what is the healthiest way to live? All that being said, I do still plan to eat a vegan diet 90% of the time. I still plan to eat gluten free, dairy free, and a primarily while foods, plant based diet. However, at this moment, my research has lead me to believe that this is the best thing for me as far as meeting nutrient needs that I am missing out on. •
•
•
#whatiate #whatieatinaday #nonvegan #pescatarian ? #supplements #dailyliving #research #expand #broadenyourmind #selflove #selfcare #selffirst #bodypositive #loveyourself #loveyourbody #loveyourmind #weightlosstransformation #weightlossjourney #weightloss #howilooseweight #60lbs #stillcounting
These are the supplements I have had to take on a daily basis. Why, you ask? The more I learn about the Vegan diet, the more shortfalls I find (except for the vitamin D, everyone needs that). There are many vital nutrients that vegans often miss out on unless they take supplements. That is why I made a big decision yesterday. Well, yesterday, October 22nd, is another one for the books because I ate fish for the first time in several months. I ate a non-vegetarian meal for the first time in several months... I would like to say that I am not loyal to any "diet." I will not blindly follow a lifestyle. And once I have decided to do something, that does not mean I will ever stop researching to get closer and closer to the truth: what is the healthiest way to live? All that being said, I do still plan to eat a vegan diet 90% of the time. I still plan to eat gluten free, dairy free, and a primarily while foods, plant based diet. However, at this moment, my research has lead me to believe that this is the best thing for me as far as meeting nutrient needs that I am missing out on. • • • #whatiate  #whatieatinaday  #nonvegan  #pescatarian  ? #supplements  #dailyliving  #research  #expand  #broadenyourmind  #selflove  #selfcare  #selffirst  #bodypositive  #loveyourself  #loveyourbody  #loveyourmind  #weightlosstransformation  #weightlossjourney  #weightloss  #howilooseweight  #60lbs  #stillcounting 
Never miss a Monday... even if you look like this at the end.
Never miss a Monday... even if you look like this at the end.
🦀🐙🐠🐬 Imagine how scared you would be waiting to be boiled alive...Show crustaceans kindness. ❤
.
🐟🐠🦀 Fish ɑre friends, not food. 🐳⚁
↓
↓
#FishFeel #FishingHurts #Sealifenotseafood #GoVegan #FriendsNotFood #FishAreFriendsNotFood #AnimalRights #animallovers #vegansofig #veganlife #fishfeelpain #vegansofig #veganism #animalabuse #animalcruelty #fishes #fish #animals #végétalien #végétarien #poissons #seafood #lobster  #pescatarian #pescovegetarian #garyyourofsky #peta #sentientbeings #pescatarian #pescatarianism
🦀🐙🐠🐬 Imagine how scared you would be waiting to be boiled alive...Show crustaceans kindness. ❤ . 🐟🐠🦀 Fish ɑre friends, not food. 🐳⚁ ↓ ↓ #FishFeel  #FishingHurts  #Sealifenotseafood  #GoVegan  #FriendsNotFood  #FishAreFriendsNotFood  #AnimalRights  #animallovers  #vegansofig  #veganlife  #fishfeelpain  #vegansofig  #veganism  #animalabuse  #animalcruelty  #fishes  #fish  #animals  #végétalien  #végétarien  #poissons  #seafood  #lobster  #pescatarian  #pescovegetarian  #garyyourofsky  #peta  #sentientbeings  #pescatarian  #pescatarianism 
Post-gym pre-lecture lunch od wholewheat penne, purple sweet potato, basil tofu, and sugar snap peas
 #vegan #pescatarian #vegetarian #lunch #whatiate #student #foodblog #foodpics #healthyeating #eathealthy #foodspiration #greens #foodstagram #foodie #uni #studentfood #5aday #colourfulfood #instafood #foodbloggers #veggie #healthyeats #plantprotein #veg #sweetpotato
Breakfast was epic 
Bored of eating just porridge or just pancakes?  Make yourself some porricakes totally just made that word up 😂🙈 but seriously porridge pancakes are the way forward 
Using banana oats and almond milk and various flavourings I made the perfect breakfast that was super tasty and so filling 👌🏽
Breakfast was epic Bored of eating just porridge or just pancakes? Make yourself some porricakes totally just made that word up 😂🙈 but seriously porridge pancakes are the way forward Using banana oats and almond milk and various flavourings I made the perfect breakfast that was super tasty and so filling 👌🏽
Easy vegetarian option (if you eat fish).
200 gr lentils 
120 gr tuna
2 eggs
Beans, corn and peas
Creme cheese
Topped with more cheese
Calories: who cares
Protein and fiber: a lot
Fat: hopefully 
Carbs: Enough to support training 
#basnutrition #protein #proteinfood #easymeals #highprotein #bodybuilding #powerlifting #strongman #tokyofoodie #tokyo #kitasenju #vegetarianfood #vegetarianprotein #pescatarian
After my morning didn’t quite go to plan I spent time playing with my food instead 🙈 spinach, mushrooms, tomatoes fried in coconut oil with lemon juice and pepper. 1 Fried egg and an avocado that I did not want to get hot hence decorating the outside of my plate. This was yum though so if your stuck for ideas give it a go xxx #food #foodporn #personaltrainer #pescatarian #protein #carbs #fats
After my morning didn’t quite go to plan I spent time playing with my food instead 🙈 spinach, mushrooms, tomatoes fried in coconut oil with lemon juice and pepper. 1 Fried egg and an avocado that I did not want to get hot hence decorating the outside of my plate. This was yum though so if your stuck for ideas give it a go xxx #food  #foodporn  #personaltrainer  #pescatarian  #protein  #carbs  #fats 
Best fish recipe ever! Baked fish in cherry tomato sauce over feta, broccoli and pea bulgur.  Sprinkled feta and fresh herbs. Delicious!! #deliciousdinner #healthyfood #healthymeals #healthyeating #healthydinner #fish #pescatarian #lowgi #lowcarb #lowcarblifestyle #lowcalorie #healthyweightloss #weightloss #eatclean #eatingclean #eatinghealthy #highprotein
A very happy birthday lunch with the fam on Sunday 🥂🍲 #pescatarianlife 💁🏼
.
.
#pescatarian #edinburgh
#leith #scottishfood
#recommended
So a couple of weeks ago JP and I had a random idea to have a crack at a Pescatarian diet....basically a vegetarian diet but can eat shiz from the Ocean lol only 2 weeks in, nearly broke multiple times, but we are learning to cook some epic meals. @chunkyloversixynine #fuckyeahtheboyscancook #food #pescatarian #squid #vibes #friends #mates #ytb #dinner #chineseveg #oystersauce #wechillin #tastesgood #cooking #sydney #maroubra #mylife #randomdiet
Spinach & Feta omelet #lunch #vegetarian #pescatarian #healthy #living #raw
Poke bowl: a tasty mix of quinoa, salmon, avocado and vegetables! A filling postworkout meal!
Poke bowl: a tasty mix of quinoa, salmon, avocado and vegetables! A filling postworkout meal!
Chocolatey cravings today after my fast yesterday so for breakfast before work I had chocolate ready brek made with unsweetened almond milk and a teaspoon of Nutella stirred in 😍deffo a new favourite! Lowered my calories slightly this week so I'll be having 4 smaller meals for the next week until weigh day to see how it goes.....#52diet #mfp #caloriecounting #fasting #intermittentfasting #myfitnesspal #myfitnesspaljourney #blog #blogger #pescatarian #healthychoices #weightloss #weightlossjourney #weight #transformation #healthy #blog #blogger #foodie #fitness #wellbeing #healthyeating #healthyoption #losingweight #slimmingworld #sw
Chocolatey cravings today after my fast yesterday so for breakfast before work I had chocolate ready brek made with unsweetened almond milk and a teaspoon of Nutella stirred in 😍deffo a new favourite! Lowered my calories slightly this week so I'll be having 4 smaller meals for the next week until weigh day to see how it goes.....#52diet  #mfp  #caloriecounting  #fasting  #intermittentfasting  #myfitnesspal  #myfitnesspaljourney  #blog  #blogger  #pescatarian  #healthychoices  #weightloss  #weightlossjourney  #weight  #transformation  #healthy  #blog  #blogger  #foodie  #fitness  #wellbeing  #healthyeating  #healthyoption  #losingweight  #slimmingworld  #sw 
Cooking mussels in iron or lifting iron for muscles 💪💪 Either way it's healthy and a GREAT thing!! Eating well is easy with food cooked this way 😍Great video thank you Desi 🙏

#Repost @healthycook4champions (@get_repost)
・・・
Mussels in white wine🤗
Follow me➡️ @healthycook4champions 🤗
🦀
Follow my sister ➡️ @come.grill.with.me⬅️ .
Together we are the #Aussiegrillsisters 😍🐙 😍
🤗
.
.
.
These delicious mussels were cooked in white wine in my amazing @solidteknics Aus-Ion pan on my @space_grill and tasted incredible. There were onions, leek, tomatoes with garlic, chilli and parsley. 
We had some crunchy bread and dipped it into the yummy sauce. I wish you all could have tasted how delicious it was 🤗
.
.
.
 #paleo  #bbq #grilled #foodporn  #pescatarian  #weallrubourmeat #certifiedgrilllover #dinner #seafoodlover  #seafood #feedfeed  #fish  #keto #barbecue  #churrasco #bbq🍖 #grillinfools #paleo  #seafoodlover #mussels  #mussel #foodprep #wine #seafoods #seafoodplatter #garlic #foodie #delicious 
@come.grill.with.me
Cooking mussels in iron or lifting iron for muscles 💪💪 Either way it's healthy and a GREAT thing!! Eating well is easy with food cooked this way 😍Great video thank you Desi 🙏 #Repost  @healthycook4champions (@get_repost) ・・・ Mussels in white wine🤗 Follow me➡️ @healthycook4champions 🤗 🦀 Follow my sister ➡️ @come.grill.with.me⬅️ . Together we are the #Aussiegrillsisters  😍🐙 😍 🤗 . . . These delicious mussels were cooked in white wine in my amazing @solidteknics Aus-Ion pan on my @space_grill and tasted incredible. There were onions, leek, tomatoes with garlic, chilli and parsley. We had some crunchy bread and dipped it into the yummy sauce. I wish you all could have tasted how delicious it was 🤗 . . . #paleo  #bbq  #grilled  #foodporn  #pescatarian  #weallrubourmeat  #certifiedgrilllover  #dinner  #seafoodlover  #seafood  #feedfeed  #fish  #keto  #barbecue  #churrasco  #bbq 🍖 #grillinfools  #paleo  #seafoodlover  #mussels  #mussel  #foodprep  #wine  #seafoods  #seafoodplatter  #garlic  #foodie  #delicious  @come.grill.with.me
Dinner is sorted tonight thanks to the passionate team at Screaming Seeds! We made some truly delicious fish cakes with their rainforest season. With gorgeous flavours of lemon myrtle, garlic and thyme. These locally made blends are so easy to saute, mix, coat, stir or sprinkle into your cooking! Always super tasty, too!
Dinner is sorted tonight thanks to the passionate team at Screaming Seeds! We made some truly delicious fish cakes with their rainforest season. With gorgeous flavours of lemon myrtle, garlic and thyme. These locally made blends are so easy to saute, mix, coat, stir or sprinkle into your cooking! Always super tasty, too!
Been a looooong time since I've had cereal for breakfast 😊 HeXB of @tescofood malt wheats and 200ml of @arlaprotein for HeXA 😊 Weigh day today 😨
.
.
.
#SlimmingWorld #SlimmingWorldUK #SlimmingWorldVegetarian #SynFree #WeightLoss #WeightLossMotivation #Instagasm #InstaFood #InstaVeggie #FoodPhoto #Veggie #Pescatarian #UniversityStudent #BudgetFriendly #SwMafia #SwMotivation #SwBreakfast #BreakfastIdeas #WannabeBlogger #FoodBlogger #HealthyMe #Healthy #FoodOptimising #InstaYum #SwFamily #Food #Foodie #SwInstagram #Foodgasm #ChefMode
Been a looooong time since I've had cereal for breakfast 😊 HeXB of @tescofood malt wheats and 200ml of @arlaprotein for HeXA 😊 Weigh day today 😨 . . . #SlimmingWorld  #SlimmingWorldUK  #SlimmingWorldVegetarian  #SynFree  #WeightLoss  #WeightLossMotivation  #Instagasm  #InstaFood  #InstaVeggie  #FoodPhoto  #Veggie  #Pescatarian  #UniversityStudent  #BudgetFriendly  #SwMafia  #SwMotivation  #SwBreakfast  #BreakfastIdeas  #WannabeBlogger  #FoodBlogger  #HealthyMe  #Healthy  #FoodOptimising  #InstaYum  #SwFamily  #Food  #Foodie  #SwInstagram  #Foodgasm  #ChefMode 
Breakfast:
🔸Banana & sultana pancakes
🔸Muesli porridge
🔸Banana & raspberries
. .
.
.
.
#baby #blw #babyledweaning #babyledfeeding #blwideas #blwinspirations #blwmeals #babyfood #toddlerfood #fruit #vegetables #bamboobamboo #food #fooddiary #plate #breakfast #lunch #dinner #futurefoodie #vegetarian #pescatarian #meals #toddlermeals #toddler #toddlerfoodideas
Netflix and chill 😎
Netflix and chill 😎
Last nights #dinner was a simple prawn noodle stirfry. #synfree #onplan with lots of #speedfood. Trying really hard to get back on plan after nearly a month off. Back to group to assess the damage this Thursday 😩
#slimmingworld #slimmingworldsupport #slimmingworldireland #slimmingworlduk #slimmingworldfamily #swmafia #swireland #swfriends #swfoodshare #fooddiary #dietdiary #mydietdiary #diet #weightloss #dietjourney #heathy #healthyfood #effyourbeautystandards #myfatdiary #myweightlossjourney #slimmingworldfollowers #slimstagram #pescatarian
Last nights #dinner  was a simple prawn noodle stirfry. #synfree  #onplan  with lots of #speedfood . Trying really hard to get back on plan after nearly a month off. Back to group to assess the damage this Thursday 😩 #slimmingworld  #slimmingworldsupport  #slimmingworldireland  #slimmingworlduk  #slimmingworldfamily  #swmafia  #swireland  #swfriends  #swfoodshare  #fooddiary  #dietdiary  #mydietdiary  #diet  #weightloss  #dietjourney  #heathy  #healthyfood  #effyourbeautystandards  #myfatdiary  #myweightlossjourney  #slimmingworldfollowers  #slimstagram  #pescatarian 
One of the best meals I've had in this trip so far, from a mom and pop soba and udon shop ran by a Japanese grandpa. The meal is called Chikuwasanshuumori Zaru Soba - cold soba dipped in tasty soy sauce with a side of fried chikuwa, or fish paste. They come in three flavors: nori, cheese, and curry. SO GOOD!

#Asakusa #Japan #travel #travelgram #instatravel #asia #JapaneseCulture #culture #food #foodies #foodgasm #foodstagram #foodporn #instafood #JapaneseFood #soba #pescatarian #pescatarianlife
One of the best meals I've had in this trip so far, from a mom and pop soba and udon shop ran by a Japanese grandpa. The meal is called Chikuwasanshuumori Zaru Soba - cold soba dipped in tasty soy sauce with a side of fried chikuwa, or fish paste. They come in three flavors: nori, cheese, and curry. SO GOOD! #Asakusa  #Japan  #travel  #travelgram  #instatravel  #asia  #JapaneseCulture  #culture  #food  #foodies  #foodgasm  #foodstagram  #foodporn  #instafood  #JapaneseFood  #soba  #pescatarian  #pescatarianlife 
Watermelon: Reduces Insulin Resistance
Since insulin is so critical in this disease.
Type 2 diabetes especially is a metabolic disorder that is characterized by hyperglycemia and developing insulin resistance.
In this type of disorder, your body produces insulin, but your body’s cells become resistant to the effects of the insulin.
If your cells can no longer “feel” the effect of this critical hormone, the only way to treat and/or cure the disease is to make your body’s cells less resistant.
Fortunately, many studies have been making progress in evaluating the role of functional foods on chronic illnesses, such as diabetes, metabolic syndrome, and insulin resistance.
In one study, obese, diabetic patients were given oral supplements of L-arginine, the amino acid that watermelon compounds are easily converted to .
Compared with diet and exercise programs alone, the long-term oral L-arginine treatment had a significantly more beneficial effect on glucose metabolism and insulin sensitivity.
Such studies give hope that more research in the area of functional foods will shine a light on the potential health benefits that these types of foods have beyond the basic nutritional profile.

#pcos #insulinresistance #instahealth #instagood #diabetes #diabetestype2 #hypothyroidism #hypertension #bloodpressure #food #backtothegreenlife #greensmoothie #eatingclean #intermittentfasting #fitness #weightloss #plantbased #vegeterian #vegan #pescatarian #music #healthylifestyle #beauty #wellness #clearskin #skincare #hair #detox #vitamix
Watermelon: Reduces Insulin Resistance Since insulin is so critical in this disease. Type 2 diabetes especially is a metabolic disorder that is characterized by hyperglycemia and developing insulin resistance. In this type of disorder, your body produces insulin, but your body’s cells become resistant to the effects of the insulin. If your cells can no longer “feel” the effect of this critical hormone, the only way to treat and/or cure the disease is to make your body’s cells less resistant. Fortunately, many studies have been making progress in evaluating the role of functional foods on chronic illnesses, such as diabetes, metabolic syndrome, and insulin resistance. In one study, obese, diabetic patients were given oral supplements of L-arginine, the amino acid that watermelon compounds are easily converted to . Compared with diet and exercise programs alone, the long-term oral L-arginine treatment had a significantly more beneficial effect on glucose metabolism and insulin sensitivity. Such studies give hope that more research in the area of functional foods will shine a light on the potential health benefits that these types of foods have beyond the basic nutritional profile. #pcos  #insulinresistance  #instahealth  #instagood  #diabetes  #diabetestype2  #hypothyroidism  #hypertension  #bloodpressure  #food  #backtothegreenlife  #greensmoothie  #eatingclean  #intermittentfasting  #fitness  #weightloss  #plantbased  #vegeterian  #vegan  #pescatarian  #music  #healthylifestyle  #beauty  #wellness  #clearskin  #skincare  #hair  #detox  #vitamix