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E G G S  R O Y A L E 
Poached eggs ๐Ÿฅš with smoked salmon ๐ŸŸ Avocado (5) ๐Ÿฅ‘ on my makeshift muffins ๐Ÿ˜‰ using my Hex ๐Ÿ…ฑ๏ธ and asparagus ๐Ÿ‘๐Ÿป #extraeasy #swmafia #swfamily #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldideas #slimmingworldfood #slimmingworldfamily  #speedfood #onplan #synfree  #food #foodie #slimmingworldfriends #foodoptimising #swfamily #motivation #weightloss #weightlossjourney #fitspo #fitfam #cleaneats #cleaneating #positivity #swrecipes #pescatarian
E G G S R O Y A L E Poached eggs ๐Ÿฅš with smoked salmon ๐ŸŸ Avocado (5) ๐Ÿฅ‘ on my makeshift muffins ๐Ÿ˜‰ using my Hex ๐Ÿ…ฑ๏ธ and asparagus ๐Ÿ‘๐Ÿป #extraeasy  #swmafia  #swfamily  #slimmingworld  #sw  #swuk  #slimmingworlduk  #slimmingworldideas  #slimmingworldfood  #slimmingworldfamily  #speedfood  #onplan  #synfree  #food  #foodie  #slimmingworldfriends  #foodoptimising  #swfamily  #motivation  #weightloss  #weightlossjourney  #fitspo  #fitfam  #cleaneats  #cleaneating  #positivity  #swrecipes  #pescatarian 
Yummy picnic lunch made by my other beautiful daughter @amycmcdonald ๐Ÿ‘ญ #swfriendly #veganfriendly ๐Ÿ‘Œ salad with homemade falafels (2 syns for 12 of these beauts!) with tesco low fat houmous (1.5 syns per tbsp)
Yummy picnic lunch made by my other beautiful daughter @amycmcdonald ๐Ÿ‘ญ #swfriendly  #veganfriendly  ๐Ÿ‘Œ salad with homemade falafels (2 syns for 12 of these beauts!) with tesco low fat houmous (1.5 syns per tbsp)
Light lunching on salmon and mint bruschetta ๐ŸŸ๐Ÿฝ
(Obviously with more of everything added after the photo. But that wouldn't look as good on the 'gram ๐Ÿคทโ€โ™€๏ธ)
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#sunday #lunch #brunch #happy #healthy #healthkick #hungry #whatsonmyplate #bbg #bbggirls #girlgains #protein #f45challenge #fitfam #passion #fitspo #foodporn #foodie #motivation #pescatarian #diet #detox #cleaneating #balance
Lettuce wraps with noodles, grilled mackerel and chilli, basil and ginger herb sauce. #pescatarian #purehealth #thaicooking #thaihealthy #fukuoka #learntocookthai
Happy Sunday! It's " Self Reflect Sunday" Hope everyone is having a great Sunday and will join me for some fun classes next week!#prettyfitwithelenareed#pescatarian#fitness#fun#greattimes
Another fresh summer salad : tomatoes, cucumber, mozzarella, boiled eggs and garlic grilled prawns ๐Ÿค  #eatwell #eathealthy #healthyeating #summer #summersalad #summerfood #salad #prawns #prawnsalad #pescatarian #healthyfood #healthylifestyle #foodporn #food #foodie #foodlover #foodshare #foodinsta #foodinstagram #foodieofinstagram #eggs #tomato #mozzarella #cucumber #organic #glutenfree
Sunday roast โ˜บ๏ธ#homemade #lowcarbs #pescatarian #gymdiet
Went for a really special meal last night at @chaptervrestaurant in Northern Ireland .
Beautiful fresh food, unique flavours and amazing atmosphere - not to mention I absolutely LOVE these plates!!! Anyone wanting a brilliant meal out in NI YOU MUST GO HERE!!! Just wait until so post the dessert!!! To die for!!
#thesecretfitnesspage .
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#foodie #foodporn #dinner #mealout #healthyeating #health #lifestyle #fitfam #fitspo #northernireland #seafood #followme #instafood #instafit #prawns #salmon #motivation #macro #muscle #protein #fat #goals #gains #girlswholift #pescatarian #fitlife #fitchick #fitness
Went for a really special meal last night at @chaptervrestaurant in Northern Ireland . Beautiful fresh food, unique flavours and amazing atmosphere - not to mention I absolutely LOVE these plates!!! Anyone wanting a brilliant meal out in NI YOU MUST GO HERE!!! Just wait until so post the dessert!!! To die for!! #thesecretfitnesspage  . . . #foodie  #foodporn  #dinner  #mealout  #healthyeating  #health  #lifestyle  #fitfam  #fitspo  #northernireland  #seafood  #followme  #instafood  #instafit  #prawns  #salmon  #motivation  #macro  #muscle  #protein  #fat  #goals  #gains  #girlswholift  #pescatarian  #fitlife  #fitchick  #fitness 
When @ubereats_sg has a surge and it'll take an hour to reach, just drive out and get it yourself. Don't get crabby. #mommakongs #crab #noodle #soup #yummy #love #awesome #sunday #sgfood #sgfoodies #pescatarian #seafood #burpple #comfortfood #feedme #supportlocal
One of the kids' favourite. Fishballs, tofu puffs, Chinese tofu and Chinese cabbage. Bonito soup stock base with honey date.
#singapore #singaporefood #sgfood #homecooking #homecookedmeal #fishballs #asiancooking #healthyfood #pescatarian
OMG! Salt and pepper squid and spinach toastie made with not one but two crusts because no one else in the house eats them except me. So yummy. Never would have put squid in anything a few months ago and now it's a firm favourite.

#toastie #lunch #pescatarian #squid #calamari #tasty #food #foodstagram #crusts #fitfam #fitmama #fitfamuk #carbsforlife
Come Grill Sexy Salmon With Me!
Follow โžก๏ธโžก๏ธ @come.grill.with.me
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This Tasmanian Salmon Fish  is seasoned simply with dried oregano, salt and pepper. Once it came off the grill, I sprinkled Kimchi Powder by @homesteadlovers. So delish!!
Grilled using @firebrandbbq Charcoal... in my Weber Kettle. .
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For mine and my sisters @healthycook4champions food see our new hashtag #aussiegrillsisters โ™จ๏ธโ™จ๏ธโ™จ๏ธ
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Have a great day/night everyone. Thank you all so much for the IG love and support. It's much appreciated!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜
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#salmon  #steak #fish  #surfnoturf #weberausnz  #keto  #paleo #seafood #australia #bbq #grill #grilling  #bbqporn #foodporn  #grilledseafood #certifiedgrilllover  #eeeeeats #bbqporn #fishing  #forkyeah #grillporn  #photography  #beef #grillinfools #surfandturf #glutenfree #pescatarian #healthyfood @overthefirecooking @grillinfools @grill_lovers1 @born2fry @bbqandbottles @bbqclick @bamagrillmaster #grilledsalmon #grilledfish
Come Grill Sexy Salmon With Me! Follow โžก๏ธโžก๏ธ @come.grill.with.me . This Tasmanian Salmon Fish is seasoned simply with dried oregano, salt and pepper. Once it came off the grill, I sprinkled Kimchi Powder by @homesteadlovers. So delish!! Grilled using @firebrandbbq Charcoal... in my Weber Kettle. . . For mine and my sisters @healthycook4champions food see our new hashtag #aussiegrillsisters  โ™จ๏ธโ™จ๏ธโ™จ๏ธ . Have a great day/night everyone. Thank you all so much for the IG love and support. It's much appreciated!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ . . . #salmon  #steak  #fish  #surfnoturf  #weberausnz  #keto  #paleo  #seafood  #australia  #bbq  #grill  #grilling  #bbqporn  #foodporn  #grilledseafood  #certifiedgrilllover  #eeeeeats  #bbqporn  #fishing  #forkyeah  #grillporn  #photography  #beef  #grillinfools  #surfandturf  #glutenfree  #pescatarian  #healthyfood  @overthefirecooking @grillinfools @grill_lovers1 @born2fry @bbqandbottles @bbqclick @bamagrillmaster #grilledsalmon  #grilledfish 
I FELL ON A RUN THIS MORNING!
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Had a great run this morning with one of the FFF runners we knocked out 6 and a half miles.
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The weather was great, sunny with a nice breeze, we took a different route from usual to spice things up, being so early in the morning human traffic and traffic, traffic is low so we get to run the streets without having to worry about much about dodging people or cars.
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I unfortunately took a tumble, just a miss-step and all I knew I was on the ground, it was a bit of a shock, one minute I was running, the next I was kissing the ground. It's been a very long time since I have taken a fall whilst running! ๐Ÿ˜ฑ
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.Thanks to my fellow running for helping me up and ensuring I was ok, โค๏ธ
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My body couldn't seem to find it's rhythm again after the fall but luckily we were already 4 miles in so I didn't have much longer to run, no harm done, no bruises, not scrapes, not even torn legging! Yaaaah.
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Next time I go running I will try to stay on my feet and not act like a stunt woman! โ˜บ๏ธ
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#yoga #bodyconfidence #weightlifting#athomeworkouts #strong  #homeworkouts#fitgirl #pilates #positivethinking#homefitness #healthy#health#healthyliving#adenomyosis#bodylove#motivation#runner #stronggirl#kettlebells#pescatarian#fibroids#selfconfidence #girlswithmuscles#runner #actress #fitlife #fitgoals#stronggall#transformation #fitgoals #fitness#fiitfabulousandfierce #homefitness
I FELL ON A RUN THIS MORNING! . . . Had a great run this morning with one of the FFF runners we knocked out 6 and a half miles. . . . The weather was great, sunny with a nice breeze, we took a different route from usual to spice things up, being so early in the morning human traffic and traffic, traffic is low so we get to run the streets without having to worry about much about dodging people or cars. . . I unfortunately took a tumble, just a miss-step and all I knew I was on the ground, it was a bit of a shock, one minute I was running, the next I was kissing the ground. It's been a very long time since I have taken a fall whilst running! ๐Ÿ˜ฑ . . . .Thanks to my fellow running for helping me up and ensuring I was ok, โค๏ธ . . . . My body couldn't seem to find it's rhythm again after the fall but luckily we were already 4 miles in so I didn't have much longer to run, no harm done, no bruises, not scrapes, not even torn legging! Yaaaah. . . . Next time I go running I will try to stay on my feet and not act like a stunt woman! โ˜บ๏ธ . . . . #yoga  #bodyconfidence  #weightlifting #athomeworkouts  #strong  #homeworkouts #fitgirl  #pilates  #positivethinking #homefitness  #healthy #health #healthyliving #adenomyosis #bodylove #motivation #runner  #stronggirl #kettlebells #pescatarian #fibroids #selfconfidence  #girlswithmuscles #runner  #actress  #fitlife  #fitgoals #stronggall #transformation  #fitgoals  #fitness #fiitfabulousandfierce  #homefitness 
Red acai bowl and ginger shot for anyone looking to detox from an over indulgent weekend๐Ÿ‘€๐Ÿ˜ซ Lean canteen  69 Kilmarnock road  0141 649 4959 
#leancanteenuk #shawlands #southside #glasgow #glasgowfood #vegan #glasgowvegans #veggie #healthfood #organicfood #acaibowl #energy #protein #pescatarian #fitnessfood #igfood #instafood #foodporn #glasgowfoodies #veganism
Spirit animal ๐Ÿฆ„๐Ÿ‘†๐Ÿป
We are seriously having a moment with egg sandwiches  and I'm hoping it's not going anywhere ๐Ÿค“๐ŸณThe ultimate "oh shoot we have to be out the door in 20 but still want to eat something friggin delish" creation ๐Ÿ’จ
Also important PSA: try frying your eggs in some freshly-toasted cumin seeds. Game changer ๐Ÿ’ฏ
Hope today leaves you feeling all kinds of invigorated โœŒ๐Ÿป
Spirit animal ๐Ÿฆ„๐Ÿ‘†๐Ÿป We are seriously having a moment with egg sandwiches and I'm hoping it's not going anywhere ๐Ÿค“๐ŸณThe ultimate "oh shoot we have to be out the door in 20 but still want to eat something friggin delish" creation ๐Ÿ’จ Also important PSA: try frying your eggs in some freshly-toasted cumin seeds. Game changer ๐Ÿ’ฏ Hope today leaves you feeling all kinds of invigorated โœŒ๐Ÿป
โ˜กโ˜กโ˜กโ˜ก CALLING ALL #VEGAN, #VEGETARIAN, & #PESCITARIAN FRIENDS OF INSTAGRAM: PLEASE SEND RECIPES ๐Ÿฝ AND GOOD ๐Ÿ’ซ VIBES MY WAY!!!!!! โ˜กโ˜กโ˜กโ˜ก
I've been playing with the idea of eliminating or greatly reducing the presence of #meat in my #diet. This week I'm planning to have #meatless and/or #pescatarian meals only! The goal is to make it two weeks with no #chicken ๐Ÿ˜ญ, #beef ๐Ÿ˜”, or #pork ๐Ÿ˜ข. You've heard of ๐Ÿฆˆ๐Ÿณ #sharkweek, right? I declare this #shrimpweek!!!! I'll begin on #Monday. Today, I'll be cooking chicken I thawed before making this decision. Because I'm not into wasteful behaviors. "I WILL SUCCEED.  I CAN DO THIS!" IT'S JUST FOOD." NO, this is not a reaction to #whatthehealth. #LOSEWEIGHT #WEIGHTLOSS #weightlossjourney
โ˜กโ˜กโ˜กโ˜ก CALLING ALL #VEGAN , #VEGETARIAN , & #PESCITARIAN  FRIENDS OF INSTAGRAM: PLEASE SEND RECIPES ๐Ÿฝ AND GOOD ๐Ÿ’ซ VIBES MY WAY!!!!!! โ˜กโ˜กโ˜กโ˜ก I've been playing with the idea of eliminating or greatly reducing the presence of #meat  in my #diet . This week I'm planning to have #meatless  and/or #pescatarian  meals only! The goal is to make it two weeks with no #chicken  ๐Ÿ˜ญ, #beef  ๐Ÿ˜”, or #pork  ๐Ÿ˜ข. You've heard of ๐Ÿฆˆ๐Ÿณ #sharkweek , right? I declare this #shrimpweek !!!! I'll begin on #Monday . Today, I'll be cooking chicken I thawed before making this decision. Because I'm not into wasteful behaviors. "I WILL SUCCEED. I CAN DO THIS!" IT'S JUST FOOD." NO, this is not a reaction to #whatthehealth . #LOSEWEIGHT  #WEIGHTLOSS  #weightlossjourney 
Last weekends dinner made by the amazing @scottytoo! Pea, asparagus and gets risotto with crispy skinned salmon- yum!
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#dinner #pescatarian #salmon #crispyskinsalmon #risotto #italianfood #food #instafood #homemadefood #homecooked #delicious #foodie #masterchef
#spicy #prawn #Wonton #ramen @ichibanboshiaus.  Added a chunk of extra #chilli that hit the spot. Another great ramen from these guys. ...
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... #sydney #Japan #healthy #hearty #seafood #pescatarian #tasty #photooftheday #foodie #instagood #instadaily #cyxlinglife  #Japanese #chopsticks #noodles #vegetables
Good morning folks, we ate ๐Ÿ  herring last night and by the way that's not my โ›” photo. I wish I had taken a photo but I forgot. My husband ๐Ÿ’‘ and I prepared it together and removed as many bones as we could before ๐Ÿ”ฅ cooking. We had the cauliflower rice with it. At first, I was amazed at how tasty ๐Ÿ˜‹ the fish was as this was my first time eating herring. However, what a phaff! There were so many ๐Ÿ” bones to contend with that my husband and I gave up halfway ๐Ÿ™… through. Even ๐Ÿถ Jess was dismayed she never had the scraps, I was too scared she would choke. What a shame ๐Ÿ˜” because it tastes better than mackerel ๐ŸŸ in my opinion. If you have any tips ๐ŸŽฃ how we can tackle this again please comment. ๐Ÿ’ฌ.
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#sunday #365gratefulproject #365 #fish #linecaught #organic #ideas #recipes #fishdish #omega3 #herring #mackerel #cooking #autuoimmune #glutenfeelife #pescatarian #healthy #healthyfood #wellness #sundaymorning #marriedlife #love #happy #fresh #clean #cleaneating #paleo
Good morning folks, we ate ๐Ÿ  herring last night and by the way that's not my โ›” photo. I wish I had taken a photo but I forgot. My husband ๐Ÿ’‘ and I prepared it together and removed as many bones as we could before ๐Ÿ”ฅ cooking. We had the cauliflower rice with it. At first, I was amazed at how tasty ๐Ÿ˜‹ the fish was as this was my first time eating herring. However, what a phaff! There were so many ๐Ÿ” bones to contend with that my husband and I gave up halfway ๐Ÿ™… through. Even ๐Ÿถ Jess was dismayed she never had the scraps, I was too scared she would choke. What a shame ๐Ÿ˜” because it tastes better than mackerel ๐ŸŸ in my opinion. If you have any tips ๐ŸŽฃ how we can tackle this again please comment. ๐Ÿ’ฌ. . . . . . #sunday  #365gratefulproject  #365  #fish  #linecaught  #organic  #ideas  #recipes  #fishdish  #omega3  #herring  #mackerel  #cooking  #autuoimmune  #glutenfeelife  #pescatarian  #healthy  #healthyfood  #wellness  #sundaymorning  #marriedlife  #love  #happy  #fresh  #clean  #cleaneating  #paleo 
This post was reposted using @the.instasave.app  #theinstasaveapp
ใƒปใƒปใƒป
"Have you ever seen anything more beautiful??! A fully-loaded grill of rock lobster tails prepared to tender, glorious perfection over a smoky, smoldering inferno of hardwoods and livefire!
#myfoodeastsyourfood โœจ๐Ÿ”ฅ๐Ÿฆ€๐Ÿบ๐Ÿ˜ˆโœจ๐Ÿ”ฅ๐Ÿฆ€๐Ÿบ๐Ÿ˜ˆ
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Courtesy: Chris Schemm of Title Town Egger @titletownegger | @regrann via @bbqandbottles

#seafood #surfandturf #pescatarian #paleo #crab #lobster #carne #churrasco #holiday #organic #farmtotable #fresh #instagood #foodstagram #foodgasm #foodporn #beer #bbq barbecue #grill #grilling #asado #parrilla #chef #feedme #feedfeed #firemakeseverythingbetter"
This post was reposted using @the.instasave.app #theinstasaveapp  ใƒปใƒปใƒป "Have you ever seen anything more beautiful??! A fully-loaded grill of rock lobster tails prepared to tender, glorious perfection over a smoky, smoldering inferno of hardwoods and livefire! #myfoodeastsyourfood  โœจ๐Ÿ”ฅ๐Ÿฆ€๐Ÿบ๐Ÿ˜ˆโœจ๐Ÿ”ฅ๐Ÿฆ€๐Ÿบ๐Ÿ˜ˆ . Courtesy: Chris Schemm of Title Town Egger @titletownegger | @regrann via @bbqandbottles #seafood  #surfandturf  #pescatarian  #paleo  #crab  #lobster  #carne  #churrasco  #holiday  #organic  #farmtotable  #fresh  #instagood  #foodstagram  #foodgasm  #foodporn  #beer  #bbq  barbecue #grill  #grilling  #asado  #parrilla  #chef  #feedme  #feedfeed  #firemakeseverythingbetter "
Sunday breakfast is always the best for me. ๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ™Œ๐Ÿพ๐Ÿ‡ฏ๐Ÿ‡ฒ
What's your favourite breakfast? .
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#calallooandsaltfish #saltfishandcalalloo #calalloo #vegetables #fish #jamaicanbreakfast #breakfast #hungry #jamaican #greens #frieddumplings #plantains #friedplantain #reggae #reggaerita #pescatarian #jamaican #jamaicanfood #jamaicansbelike #eatdrinkjamaica #proudjamaican #affluentjamaica #jamaicanfoodie #foodie #caribbeanfood #sundaybreakfast #sundaymorning @reggae_rita #eatingthecaribbean @eatingthecaribbean
Sunday breakfast is always the best for me. ๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ™Œ๐Ÿพ๐Ÿ‡ฏ๐Ÿ‡ฒ What's your favourite breakfast? . . . . . . . #calallooandsaltfish  #saltfishandcalalloo  #calalloo  #vegetables  #fish  #jamaicanbreakfast  #breakfast  #hungry  #jamaican  #greens  #frieddumplings  #plantains  #friedplantain  #reggae  #reggaerita  #pescatarian  #jamaican  #jamaicanfood  #jamaicansbelike  #eatdrinkjamaica  #proudjamaican  #affluentjamaica  #jamaicanfoodie  #foodie  #caribbeanfood  #sundaybreakfast  #sundaymorning  @reggae_rita #eatingthecaribbean  @eatingthecaribbean
I don't know how I've managed it: but since last weigh (2 weeks ago) I've lost 4lbs ๐Ÿค” this is a massive shock but I'm guessing the level of exercise I've done has counteracted and I have actually made slightly good choices. So close to the next stone bracket and so determined ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ #weightlossjourney #healthyeating #lifestylechange #weightloss #inspo #weightlossstruggle #eatwell #eatyourveg #onplan #rainbowmeals #fruit #porridge #fromtheground #plantbasedmeals #eeeeeats #lifestylenotadiet #animalwelfare #animalfriendly #vegetarianmeals #vegetarianrecipes #pescatarian #newpescatarian #foodie #instafood #weighday #loss #progress
I don't know how I've managed it: but since last weigh (2 weeks ago) I've lost 4lbs ๐Ÿค” this is a massive shock but I'm guessing the level of exercise I've done has counteracted and I have actually made slightly good choices. So close to the next stone bracket and so determined ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ #weightlossjourney  #healthyeating  #lifestylechange  #weightloss  #inspo  #weightlossstruggle  #eatwell  #eatyourveg  #onplan  #rainbowmeals  #fruit  #porridge  #fromtheground  #plantbasedmeals  #eeeeeats  #lifestylenotadiet  #animalwelfare  #animalfriendly  #vegetarianmeals  #vegetarianrecipes  #pescatarian  #newpescatarian  #foodie  #instafood  #weighday  #loss  #progress 
PESCATARIAN = n.= (หŒpe-skษ™-หˆter-ฤ“-ษ™n) = One whose diet includes fish but no other meat.  ____________________________
= เธ„เธ™เธ—เธตเนˆเธšเธฃเธดเน‚เธ เธ„เนเธ•เนˆ เธ›เธฅเธฒ เธเธธเน‰เธ‡ เธซเธญเธข เธ•เนˆเธฒเธ‡ เนเธ•เนˆเน„เธกเนˆเนƒเธŠเนˆเน€เธ™เธทเนˆเธญเธ›เธฃเธฐเน€เธ เธ—เธญเธทเนˆเธ™
PESCATARIAN = n.= (หŒpe-skษ™-หˆter-ฤ“-ษ™n) = One whose diet includes fish but no other meat. ____________________________ = เธ„เธ™เธ—เธตเนˆเธšเธฃเธดเน‚เธ เธ„เนเธ•เนˆ เธ›เธฅเธฒ เธเธธเน‰เธ‡ เธซเธญเธข เธ•เนˆเธฒเธ‡ เนเธ•เนˆเน„เธกเนˆเนƒเธŠเนˆเน€เธ™เธทเนˆเธญเธ›เธฃเธฐเน€เธ เธ—เธญเธทเนˆเธ™
Spiced monkfish with aubergine and lime cous cous with roast roots and feta ๐Ÿ˜
Spiced monkfish with aubergine and lime cous cous with roast roots and feta ๐Ÿ˜
Well that really is it now, pretty much everything has been used up, definitely going food shopping today! Here's last night's veg fritters, using all the little odds and ends up. Then this morning's breakfast of poached smoked haddock from the freezer, hard boiled egg, last of the bread toasted, as it's going a bit dry! Fried the rest of the kale in a bit of butter ๐Ÿ‘๐Ÿ˜‹๐Ÿด๐Ÿž๐ŸŸ๐ŸŒฑ๐Ÿฅš#usingleftovers #wastenothing #clevercooking #cooksmart #cookingonabudget #cookingfromscratch #cookingskills #lifeskills #balancedmeals #varieddiet #balancednutrition #protein #fats #carbs #pescatarian #lovefood #lovetocook #eatwell #healthylifestyle #formgoodhabits #foodforallthefamily #fitness #health #singleingredientcooking #simpleingredients
Well that really is it now, pretty much everything has been used up, definitely going food shopping today! Here's last night's veg fritters, using all the little odds and ends up. Then this morning's breakfast of poached smoked haddock from the freezer, hard boiled egg, last of the bread toasted, as it's going a bit dry! Fried the rest of the kale in a bit of butter ๐Ÿ‘๐Ÿ˜‹๐Ÿด๐Ÿž๐ŸŸ๐ŸŒฑ๐Ÿฅš#usingleftovers  #wastenothing  #clevercooking  #cooksmart  #cookingonabudget  #cookingfromscratch  #cookingskills  #lifeskills  #balancedmeals  #varieddiet  #balancednutrition  #protein  #fats  #carbs  #pescatarian  #lovefood  #lovetocook  #eatwell  #healthylifestyle  #formgoodhabits  #foodforallthefamily  #fitness  #health  #singleingredientcooking  #simpleingredients 
A little #brunch never hurt anyone. Love the #fish shaped butter and pretty #flower #sundayfunday #goodtimes #goodvibes #goodlife #032living #family #glutenfree #pescatarian #banting #eatfortheplanet #eatclean
Love this! @Regrann from @the_vegan_goddess - "Baby steps are for babies. Let's treat people like adults. Let's speak to their highest potential. Let's generously provide them the information and guidance they need to go vegan. Let's be honest about our moral obligations to nonhuman animals. And letโ€™s be unequivocal in advocating veganism as the moral baseline of respecting rights of nonhuman animals.  We can - and should โ€“ present veganism as the FIRST step toward respecting nonhuman animals." ~ Tim E. Putnam โคต
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โ€ข Be fair โ€ข Be vegan โ€ข Educate others โ€ข
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๐Ÿƒ----------------------------------------------
โžก WhatTheHealthFilm.com โฌ… ๐Ÿ”ธ
โžก GoVeganWorld.com โฌ…๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก ComfortablyUnaware.com โฌ… ๐Ÿ”ธ
โžก BeFairBeVegan.com โฌ… ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก BiteSizeVegan.com โฌ…๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก FreeFromHarm.org โฌ…๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก GotMisery.com โฌ…๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก๏ธ Earthlings.com โฌ…๏ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก๏ธ ADAPTT.org โฌ…๏ธ ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก๏ธCowspiracy.com โฌ…๏ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก Seaspiracy on YouTube โฌ…๐Ÿ”ธ๐Ÿ”ธ
โžกViveVegano.org โฌ…๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก NutritionFacts.org โฌ… ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ
โžก HumaneMyth.org โฌ… ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ
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#FoodForThought #deep #wisewords #vegansofig #vegansofinstagram #this #truth #exactly #realtalktho #wakeup #vegetarian #pescatarian go #vegan #animallovers | #dogs / #cats = #cow #pig ect... they all feel | Ditch (all animal derived products) #fish #seafood #paleo #chicken #bacon #meat #cheese #dairy #eggs = violence /animal cruelty /slaughter | 'humane meat' = OXYMORON | ahimsa = #veganism... it is #justice for all.
Love this! @Regrann from @the_vegan_goddess - "Baby steps are for babies. Let's treat people like adults. Let's speak to their highest potential. Let's generously provide them the information and guidance they need to go vegan. Let's be honest about our moral obligations to nonhuman animals. And letโ€™s be unequivocal in advocating veganism as the moral baseline of respecting rights of nonhuman animals. We can - and should โ€“ present veganism as the FIRST step toward respecting nonhuman animals." ~ Tim E. Putnam โคต . โ€ข Be fair โ€ข Be vegan โ€ข Educate others โ€ข . ๐Ÿƒ---------------------------------------------- โžก WhatTheHealthFilm.com โฌ… ๐Ÿ”ธ โžก GoVeganWorld.com โฌ…๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ โžก ComfortablyUnaware.com โฌ… ๐Ÿ”ธ โžก BeFairBeVegan.com โฌ… ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ โžก BiteSizeVegan.com โฌ…๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ โžก FreeFromHarm.org โฌ…๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ โžก GotMisery.com โฌ…๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ โžก๏ธ Earthlings.com โฌ…๏ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ โžก๏ธ ADAPTT.org โฌ…๏ธ ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ โžก๏ธCowspiracy.com โฌ…๏ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ โžก Seaspiracy on YouTube โฌ…๐Ÿ”ธ๐Ÿ”ธ โžกViveVegano.org โฌ…๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ โžก NutritionFacts.org โฌ… ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ โžก HumaneMyth.org โฌ… ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ ---------------------------------------------------------๐Ÿƒ #FoodForThought  #deep  #wisewords  #vegansofig  #vegansofinstagram  #this  #truth  #exactly  #realtalktho  #wakeup  #vegetarian  #pescatarian  go #vegan  #animallovers  | #dogs  / #cats  = #cow  #pig  ect... they all feel | Ditch (all animal derived products) #fish  #seafood  #paleo  #chicken  #bacon  #meat  #cheese  #dairy  #eggs  = violence /animal cruelty /slaughter | 'humane meat' = OXYMORON | ahimsa = #veganism ... it is #justice  for all.
Delicious food & fantastic service ๐Ÿฃ๐Ÿฃ๐Ÿฃ with @edmarbreaks
#pescatarian #sushi #food #yummy #miso
Was starving so created my version of surf and turf #Dinner/Breakfast #ineededthis #wantsome #lessthan15mins #happytummy #food #letseat #dannithechef #apronsandstilettos #youhungryhuh @berry_beeee
I've been working the last few days so I haven't been posting, I've been about 70% good (damn ward chocolate ๐Ÿ™ˆ) but last night I had a Chinese takeaway and spent the entire night suffering with gall stone pain ๐Ÿ˜ท scan on Monday so hopefully I can get it sorted soon ๐Ÿคž any way breakfast this morning is 2 slices of multigrain farmhouse loaf and salmon #breakfast #pescatarian #gallstones #upallnight #mfp #myfitnesspal #calories #caloriecounting #weightloss #weightlossjourney #weightlosssupport #weightlosscommunity
I've been working the last few days so I haven't been posting, I've been about 70% good (damn ward chocolate ๐Ÿ™ˆ) but last night I had a Chinese takeaway and spent the entire night suffering with gall stone pain ๐Ÿ˜ท scan on Monday so hopefully I can get it sorted soon ๐Ÿคž any way breakfast this morning is 2 slices of multigrain farmhouse loaf and salmon #breakfast  #pescatarian  #gallstones  #upallnight  #mfp  #myfitnesspal  #calories  #caloriecounting  #weightloss  #weightlossjourney  #weightlosssupport  #weightlosscommunity 
You are what YOU eat everyone is different,  your age, gender, body type and daily routine and energy requirements and even blood group determine your needs. ๐Ÿ‘Œ๐Ÿฅ—๐Ÿ’ช๐Ÿค—โค#goodnutrition #eathealthy #vegan #vegitarian #pescatarian #menapause  #parathyroidectomy #parathyroiddisease #womenshealth #maintainenergylevels #balancediet #goodhealthisgoodwealth #healthandsafetytraining #Healthandsafety
Sometimes nothing beats a good Sunday fry-up and this Breakfast & Brunch Chilaquiles recipe by @eat_figs_not_pigs grabbed our attention right away! Hungry? We've linked to the original recipe on our #Pinterest board for you! ๐Ÿ“Œ
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โœ… Diet Filters: 
#vegan #vegetarian #pescatarian
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๐Ÿšซ Intolerance Filters: 
#dairyfree #eggfree #nutfree
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โ—๏ธ#GlutenFree: use gluten free tortillas
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๐Ÿ‘‰ #dinner #lunch #snack #breakfast #brunch #food #foodie #foodstagram #foodspiration #foodporn #health #healthy #cooking #cook #recipe #happy #fitfood #yummy
Sometimes nothing beats a good Sunday fry-up and this Breakfast & Brunch Chilaquiles recipe by @eat_figs_not_pigs grabbed our attention right away! Hungry? We've linked to the original recipe on our #Pinterest  board for you! ๐Ÿ“Œ ________________________ . โœ… Diet Filters: #vegan  #vegetarian  #pescatarian  . ๐Ÿšซ Intolerance Filters: #dairyfree  #eggfree  #nutfree  . โ—๏ธ#GlutenFree : use gluten free tortillas . ๐Ÿ‘‰ #dinner  #lunch  #snack  #breakfast  #brunch  #food  #foodie  #foodstagram  #foodspiration  #foodporn  #health  #healthy  #cooking  #cook  #recipe  #happy  #fitfood  #yummy 
King crab legs so delicious ๐Ÿ˜„๐Ÿค—
Follow meโžก๏ธ @healthycook4champions
Follow my sister โžก๏ธ @come.grill.with.meโฌ…๏ธ Together we are the #Aussiegrillsisters ๐Ÿ˜
Follow โžก๏ธโžก๏ธ @healthycook4champions
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Don't forget to enter in my @solidteknics Worldwide GIVEAWAY ends Monday 21st of August ๐Ÿ˜†
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โœจ
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#fish #surfandturf #crab #crabs #kingcrab  #crablegs #glutenfree #healthy  #bbq #grill #grilling  #pescatarian  #lobsterroll  #chilli #certifiedgrilllover #keto #paleo #lchf #glutenfree #seafood  #weallrubourmeat #meatlovers  #foodvideo #churrasco #grillinfools #bbqnation #lobsterporn #bbq๐Ÿ– #surfnturf  #grilledlobster 
@come.grill.with.me
@born2fry  @grillinfools  @grill_lovers1  @bbqclick  @overthefirecooking @surfnoturf
King crab legs so delicious ๐Ÿ˜„๐Ÿค— Follow meโžก๏ธ @healthycook4champions Follow my sister โžก๏ธ @come.grill.with.meโฌ…๏ธ Together we are the #Aussiegrillsisters  ๐Ÿ˜ Follow โžก๏ธโžก๏ธ @healthycook4champions ๐Ÿฆ€ Don't forget to enter in my @solidteknics Worldwide GIVEAWAY ends Monday 21st of August ๐Ÿ˜† ๐Ÿฆ€ โœจ ๐Ÿ˜ #fish  #surfandturf  #crab  #crabs  #kingcrab  #crablegs  #glutenfree  #healthy  #bbq  #grill  #grilling  #pescatarian  #lobsterroll  #chilli  #certifiedgrilllover  #keto  #paleo  #lchf  #glutenfree  #seafood  #weallrubourmeat  #meatlovers  #foodvideo  #churrasco  #grillinfools  #bbqnation  #lobsterporn  #bbq ๐Ÿ– #surfnturf  #grilledlobster  @come.grill.with.me @born2fry @grillinfools @grill_lovers1 @bbqclick @overthefirecooking @surfnoturf
Flavours flavours flavours! Korma mussels with extra curry for flavour, aromatic basmati rice and loose tea with orange peal, flower pedals and squeezed lime. More than yummy and full of flavours!!!! X #pescatarian #curry #foodphotography #foodography #foodpics #foodstyling #homemadefood #foodoftheday #foodporn #cookedinmykitchen #f52grams #cookedbyme #icook #foodie #foodgasm #nomnom #food #eating #instafood #homecooking #korma #basmati #tea
You know how fish and cheese is like a major Italian faux pas? There's some exception with insalta di tonno. The best salad, had on the seaside of Italy. Always remind me of summers spent with my grandparents near the ocean breeze. ๐ŸŒŠ

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Spinach 
Tuna 
Tomatoes 
Mozzarella 
Eggplant + za'atar (unconventional) 
ACV + Avocado oil 
Salt + pep + red chili flakes 
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Extra virgin olive oil and tuna kept in EVOO are most typical, of course, but I made substitutes โœŒ๏ธ
You know how fish and cheese is like a major Italian faux pas? There's some exception with insalta di tonno. The best salad, had on the seaside of Italy. Always remind me of summers spent with my grandparents near the ocean breeze. ๐ŸŒŠ ________________ Spinach Tuna Tomatoes Mozzarella Eggplant + za'atar (unconventional) ACV + Avocado oil Salt + pep + red chili flakes ________________ Extra virgin olive oil and tuna kept in EVOO are most typical, of course, but I made substitutes โœŒ๏ธ
Week 6 of not counting my calories and/or macros and for THIS stage of my plan I'm doing pretty well. The next 6 week set is going to be more extreme and calculated but I needed to get the habits down first before I start tweaking the system and start counting macros again. #mealprep #fitness #motivation #foodporn #yams #fish #protein #veggies #vegetarian #pescatarian #health #noms #gymlife #fitlife #healthy #macros #shred #week6 #goals #cooking #cheflife #lactosefree #lchf #carbs #keto #cardio #twoadays
Week 6 of not counting my calories and/or macros and for THIS stage of my plan I'm doing pretty well. The next 6 week set is going to be more extreme and calculated but I needed to get the habits down first before I start tweaking the system and start counting macros again. #mealprep  #fitness  #motivation  #foodporn  #yams  #fish  #protein  #veggies  #vegetarian  #pescatarian  #health  #noms  #gymlife  #fitlife  #healthy  #macros  #shred  #week6  #goals  #cooking  #cheflife  #lactosefree  #lchf  #carbs  #keto  #cardio  #twoadays 
My wife can finally see why this is my favorite place to eat. The view is amazing and I love their thai food. #pescatarian #okinawajapan #travel #lovemywife
Well starting this Pescatarian Diet. Gotta get healthy lose a little weight and stay in shape. 
Meal 1: Quinoa, Garbonzo beans (chick peas),boiled eggs, with Avacado. 
Meal 2: tofu, kale, onions, eggs, with wheat bread.

#pescatarian #avacado #cleaneats #islandlife #gettingsexyformywife #discipline #34inchwaistgoal #operation215lbs
Asparagus ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ Weekend food ๐Ÿ’ฏ
After race ๐Ÿ #calimari ๐Ÿ‹๐Ÿฆ‘
Takeout #ahisalad  #grilledtrout ๐ŸŸ

#butterflyawesomeaugust๐ŸŒบ 
Transformation ๐Ÿ›๐Ÿฆ‹
#bebetterthanyesterday #butterflyhealthychoices2017 #butterflymeatlessjourney๐Ÿšซ๐Ÿฎ๐Ÿท๐Ÿ” #goals #vegan #vegetarian #pescatarian #all3๐Ÿคฃ #healthylifestyle #healthyfood #healthybreakfast #healthysnack #healthyeating #healthybody #healthymom #healthymind #healthymindset #healthyspirit #butterflyfoxy46 ๐Ÿฆ‹
Asparagus ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ Weekend food ๐Ÿ’ฏ After race ๐Ÿ #calimari  ๐Ÿ‹๐Ÿฆ‘ Takeout #ahisalad  #grilledtrout  ๐ŸŸ #butterflyawesomeaugust ๐ŸŒบ Transformation ๐Ÿ›๐Ÿฆ‹ #bebetterthanyesterday  #butterflyhealthychoices2017  #butterflymeatlessjourney ๐Ÿšซ๐Ÿฎ๐Ÿท๐Ÿ” #goals  #vegan  #vegetarian  #pescatarian  #all3 ๐Ÿคฃ #healthylifestyle  #healthyfood  #healthybreakfast  #healthysnack  #healthyeating  #healthybody  #healthymom  #healthymind  #healthymindset  #healthyspirit  #butterflyfoxy46  ๐Ÿฆ‹
Weekend food ๐Ÿ’ฏ
After race ๐Ÿ #calimari ๐Ÿ‹๐Ÿฆ‘
Takeout #ahisalad  #grilledtrout ๐ŸŸ

#butterflyawesomeaugust๐ŸŒบ 
Transformation ๐Ÿ›๐Ÿฆ‹
#bebetterthanyesterday #butterflyhealthychoices2017 #butterflymeatlessjourney๐Ÿšซ๐Ÿฎ๐Ÿท๐Ÿ” #goals #vegan #vegetarian #pescatarian #all3๐Ÿคฃ #healthylifestyle #healthyfood #healthybreakfast #healthysnack #healthyeating #healthybody #healthymom #healthymind #healthymindset #healthyspirit #butterflyfoxy46 ๐Ÿฆ‹
Weekend food ๐Ÿ’ฏ After race ๐Ÿ #calimari  ๐Ÿ‹๐Ÿฆ‘ Takeout #ahisalad  #grilledtrout  ๐ŸŸ #butterflyawesomeaugust ๐ŸŒบ Transformation ๐Ÿ›๐Ÿฆ‹ #bebetterthanyesterday  #butterflyhealthychoices2017  #butterflymeatlessjourney ๐Ÿšซ๐Ÿฎ๐Ÿท๐Ÿ” #goals  #vegan  #vegetarian  #pescatarian  #all3 ๐Ÿคฃ #healthylifestyle  #healthyfood  #healthybreakfast  #healthysnack  #healthyeating  #healthybody  #healthymom  #healthymind  #healthymindset  #healthyspirit  #butterflyfoxy46  ๐Ÿฆ‹
Blacken Ahi tuna , artichoke, green beans , romain , carrots ๐Ÿฅ• almonds ... ginger vinaigrette.... Weekend food ๐Ÿ’ฏ
After race ๐Ÿ #calimari ๐Ÿ‹๐Ÿฆ‘
Takeout #ahisalad  #grilledtrout ๐ŸŸ

#butterflyawesomeaugust๐ŸŒบ 
Transformation ๐Ÿ›๐Ÿฆ‹
#bebetterthanyesterday #butterflyhealthychoices2017 #butterflymeatlessjourney๐Ÿšซ๐Ÿฎ๐Ÿท๐Ÿ” #goals #vegan #vegetarian #pescatarian #all3๐Ÿคฃ #healthylifestyle #healthyfood #healthybreakfast #healthysnack #healthyeating #healthybody #healthymom #healthymind #healthymindset #healthyspirit #butterflyfoxy46 ๐Ÿฆ‹
Blacken Ahi tuna , artichoke, green beans , romain , carrots ๐Ÿฅ• almonds ... ginger vinaigrette.... Weekend food ๐Ÿ’ฏ After race ๐Ÿ #calimari  ๐Ÿ‹๐Ÿฆ‘ Takeout #ahisalad  #grilledtrout  ๐ŸŸ #butterflyawesomeaugust ๐ŸŒบ Transformation ๐Ÿ›๐Ÿฆ‹ #bebetterthanyesterday  #butterflyhealthychoices2017  #butterflymeatlessjourney ๐Ÿšซ๐Ÿฎ๐Ÿท๐Ÿ” #goals  #vegan  #vegetarian  #pescatarian  #all3 ๐Ÿคฃ #healthylifestyle  #healthyfood  #healthybreakfast  #healthysnack  #healthyeating  #healthybody  #healthymom  #healthymind  #healthymindset  #healthyspirit  #butterflyfoxy46  ๐Ÿฆ‹
Weekend food ๐Ÿ’ฏ
After race ๐Ÿ #calimari ๐Ÿ‹๐Ÿฆ‘
Takeout #ahisalad  #grilledtrout ๐ŸŸ

#butterflyawesomeaugust๐ŸŒบ 
Transformation ๐Ÿ›๐Ÿฆ‹
#bebetterthanyesterday #butterflyhealthychoices2017 #butterflymeatlessjourney๐Ÿšซ๐Ÿฎ๐Ÿท๐Ÿ” #goals #vegan #vegetarian #pescatarian #all3๐Ÿคฃ #healthylifestyle #healthyfood #healthybreakfast #healthysnack #healthyeating #healthybody #healthymom #healthymind #healthymindset #healthyspirit #butterflyfoxy46 ๐Ÿฆ‹
Weekend food ๐Ÿ’ฏ After race ๐Ÿ #calimari  ๐Ÿ‹๐Ÿฆ‘ Takeout #ahisalad  #grilledtrout  ๐ŸŸ #butterflyawesomeaugust ๐ŸŒบ Transformation ๐Ÿ›๐Ÿฆ‹ #bebetterthanyesterday  #butterflyhealthychoices2017  #butterflymeatlessjourney ๐Ÿšซ๐Ÿฎ๐Ÿท๐Ÿ” #goals  #vegan  #vegetarian  #pescatarian  #all3 ๐Ÿคฃ #healthylifestyle  #healthyfood  #healthybreakfast  #healthysnack  #healthyeating  #healthybody  #healthymom  #healthymind  #healthymindset  #healthyspirit  #butterflyfoxy46  ๐Ÿฆ‹
Weekend food ๐Ÿ’ฏ
After race ๐Ÿ #calimari ๐Ÿ‹๐Ÿฆ‘
Takeout #ahisalad  #grilledtrout ๐ŸŸ

#butterflyawesomeaugust๐ŸŒบ 
Transformation ๐Ÿ›๐Ÿฆ‹
#bebetterthanyesterday #butterflyhealthychoices2017 #butterflymeatlessjourney๐Ÿšซ๐Ÿฎ๐Ÿท๐Ÿ” #goals #vegan #vegetarian #pescatarian #all3๐Ÿคฃ #healthylifestyle #healthyfood #healthybreakfast #healthysnack #healthyeating #healthybody #healthymom #healthymind #healthymindset #healthyspirit #butterflyfoxy46 ๐Ÿฆ‹
Weekend food ๐Ÿ’ฏ After race ๐Ÿ #calimari  ๐Ÿ‹๐Ÿฆ‘ Takeout #ahisalad  #grilledtrout  ๐ŸŸ #butterflyawesomeaugust ๐ŸŒบ Transformation ๐Ÿ›๐Ÿฆ‹ #bebetterthanyesterday  #butterflyhealthychoices2017  #butterflymeatlessjourney ๐Ÿšซ๐Ÿฎ๐Ÿท๐Ÿ” #goals  #vegan  #vegetarian  #pescatarian  #all3 ๐Ÿคฃ #healthylifestyle  #healthyfood  #healthybreakfast  #healthysnack  #healthyeating  #healthybody  #healthymom  #healthymind  #healthymindset  #healthyspirit  #butterflyfoxy46  ๐Ÿฆ‹
|| Sunday mornings are the best! Lie in with these vanilla crepes helping you to stay in berry heaven thanks to @about.tim ๐Ÿ˜๐Ÿ“||
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#FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Lookbetternaked 
#Bodybuilding #FitFam
#FitLife #Fitness #FitnessAddict
#GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain 
#Weights #WeightTraining #cleaneating #berries #Breakfast #lean #vegan #vegetarian #pescatarian #strawberries #cherries
|| Sunday mornings are the best! Lie in with these vanilla crepes helping you to stay in berry heaven thanks to @about.tim ๐Ÿ˜๐Ÿ“|| . . . . . . . . . . . . . . . . . . _____________________________________________ #FitnessMotivation  #Fitspo  #GetFit  #GoalSetting  #YouCanDoIt  #FitnessGoals  #TrainHard  #NoExcuses  #Lookbetternaked  #Bodybuilding  #FitFam  #FitLife  #Fitness  #FitnessAddict  #GetStrong  #GirlsWhoLift  #GymLife  #GymTime  #NoPainNoGain  #Weights  #WeightTraining  #cleaneating  #berries  #Breakfast  #lean  #vegan  #vegetarian  #pescatarian  #strawberries  #cherries 
Choosing to make our way to our #oregon destination for the #eclipse around midnight was definitely the right answer ๐ŸŒ๐ŸŒš
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#hippieandavet #adventure #adventuretime #travel #takemewithyou #wanderlust #illgoanywherewithyou #vegetarian #veggielife #veteran #pescatarian #womenveterans #womenvets #eclipse2017 #campingvibes #solareclipse #solar #lunar #mothernature #pathoftotality #pathoftotality2017
โœˆ๏ธWhere do you escape to?
โœจ๐Ÿ“ธ @theworldisacircus
#thanksdoc #getdoctored #eatlikeadoctor #thedoctorskitchenau
I've been dairy free for almost three years now. It's made a huge difference in my skin, body, and overall health. I've been egg free for a while and noticed that my back stopped breaking out. Soon, I'll be converting to a vegan-pescatarian (pretty much a vegan who eats fish) diet and I'm looking forward to the outcome of cutting out meat! ๐Ÿ“ท: @xmoloney #fitbody #healthy #vegan #pescatarian #skintips #dedication
I've been dairy free for almost three years now. It's made a huge difference in my skin, body, and overall health. I've been egg free for a while and noticed that my back stopped breaking out. Soon, I'll be converting to a vegan-pescatarian (pretty much a vegan who eats fish) diet and I'm looking forward to the outcome of cutting out meat! ๐Ÿ“ท: @xmoloney #fitbody  #healthy  #vegan  #pescatarian  #skintips  #dedication 
Late dinner tonight! Shrimp scampi over quinoa ๐Ÿ˜‹ #intermittentfasting #pescatarian #weightlossjourney #weightlosscommunity
Salmon ๐ŸŒฎ to close the night off.  #pescatarian #nodairy #portland #marriott
I love when my friends send me messages like these. It motivates me to go harder and keep pushing. Thanks @keisha__  for the compliment boo๐Ÿ˜˜

#100poundstolose #fuckbeingfat #myweightlossjourney #mygoalsarebiggerthanmyexcuses #saynotofat #friends #pescatarian
#tbs to my crab linguine..it only takes ten minutes๐Ÿ•ฐto make..recipe in the link above...it's one of the most popular recipes on my blog..๐Ÿ
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#linguine #crab #crablinguine #pasta #italian #italiano #italianfood #italianfood #italiancooking #delicious #yum #yummy #pescatarian #crab #foodporn #foodgasm #foodblog #foodblogger #garlic #foodie #foodies #foodstyling #foodlover #foodstagram #foodpic #foodpics
Have you ever wanted to be part of something great? Do you love (or wish you did) health & fitness? Do you have a passion for helping others? Do you want to be surrounded by others on the same mission? 
As a coach, you won't see gimmicks, rules on what you do or post, or pyramid scams. You share YOUR health & fitness journey. You work on YOU. And you surround yourself with motivated people who will cheer & support you! 
I am a coach. 
I'm a Wife 
I'm a Mom 
I work a full time corporate job 
I'm a cheerleader & shoulder to lean on for my challengers & fellow coaches. 
I'm passionate about creating a life of freedom for my family and teaching others to do the same. 
Everyone wants freedom, financial stability, to be healthy, but *no one* wants to believe that a simple opportunity in front of their face daily can get them EVERYTHING they desire! Serious, so many of these people on my team have retired from waitressing, nursing, military just because they took the chance that this opportunity could change their life. 
#Eyeopening #ReadyWhenYouAre #whatareyouwaitingfor #adventureawaits #opportunityawaits #WhyHaventYOUJoinedMe 
DROP your email below (w/o the dot com) or send me a DM

And, to make legal happy *Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill.โ€ -AKA: no free rides. You gotta work for what you want.
Have you ever wanted to be part of something great? Do you love (or wish you did) health & fitness? Do you have a passion for helping others? Do you want to be surrounded by others on the same mission? As a coach, you won't see gimmicks, rules on what you do or post, or pyramid scams. You share YOUR health & fitness journey. You work on YOU. And you surround yourself with motivated people who will cheer & support you! I am a coach. I'm a Wife I'm a Mom I work a full time corporate job I'm a cheerleader & shoulder to lean on for my challengers & fellow coaches. I'm passionate about creating a life of freedom for my family and teaching others to do the same. Everyone wants freedom, financial stability, to be healthy, but *no one* wants to believe that a simple opportunity in front of their face daily can get them EVERYTHING they desire! Serious, so many of these people on my team have retired from waitressing, nursing, military just because they took the chance that this opportunity could change their life. #Eyeopening  #ReadyWhenYouAre  #whatareyouwaitingfor  #adventureawaits  #opportunityawaits  #WhyHaventYOUJoinedMe  DROP your email below (w/o the dot com) or send me a DM And, to make legal happy *Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill.โ€ -AKA: no free rides. You gotta work for what you want.
Living the alcohol free, clean eating lifestyle means your at the gym on a Saturday night with your favorite workout partner...it's a lifestyle ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ #fitcouple #fitcouples #alcoholfree #cleaneating #vegandude #pescatarian #liftweights #workout #muscle #cleaneating #gymrat
#tbs to the ingredients for my ten minute crab linguine..one of the most popular recipes on my blog..its in the index in the link above in my biog...๐Ÿ๐Ÿฆ€
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#linguine #pasta #pescatarian #pescado #pesca #crab #italian #italiano #italiancooking #italianfood #cook #cooking #recipe #ingredients #easyrecipes #dinner #lunch #yummy #kitchenprep #foodprep #foodie #foodblog #foodblogger #foodies #foodstyling #foodlover
This #breakfastbowl should be eaten slowly and con gusto! I love it when good food, tastes good. It erases all of my excuses and motivates me to do better. Although I was raised eating a healthy #vegetarian diet (which means I was a unicorn growing up -- a black child in the South who didn't eat meat -- I eat meat now and toy with the idea of being a #pescatarian. What are the pros and cons of a #plantbased diet? ๐Ÿ‘‡๐ŸฝI'm eager to hear your tips & experiences below๐Ÿ‘‡๐Ÿฝ Eat well โค๏ธ #bewellwithelle
This #breakfastbowl  should be eaten slowly and con gusto! I love it when good food, tastes good. It erases all of my excuses and motivates me to do better. Although I was raised eating a healthy #vegetarian  diet (which means I was a unicorn growing up -- a black child in the South who didn't eat meat -- I eat meat now and toy with the idea of being a #pescatarian . What are the pros and cons of a #plantbased  diet? ๐Ÿ‘‡๐ŸฝI'm eager to hear your tips & experiences below๐Ÿ‘‡๐Ÿฝ Eat well โค๏ธ #bewellwithelle 
Citrus Herb Salmon & Sauteed Broccoli Spinach & Mushroom w/ Garlic #pescatarian #broccoli #sauteed #spinachandmushroom #eatinghealthy #dinner
Possibly the best hollandaise sauce I've ever had, here in Phnom Penh ๐Ÿฅš๐Ÿฏ
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#eggsbenedict #hollandaise #foodie #eggs #salmon #pescatarian #gourmet #delicious #phnompehn #eatingandeating #cambodia #roundtheworldtravel #rtwtrip #RTW #southeastasianfood #southeastasiantravel #travelgram #wheretonext #
Today we went for Portuguese food and they taste the same as the one that I had in Portugal. Nom.... if you haven't try this grilled prawns with Heineken butter sauce, you have to go and try it ASAP!  Just be prepare to wash your hair right after, cause you will smell like BBQ when you walk out.
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Honestly, as foodies, we have it pretty good in Canada.  Multiculturalism brings us all these authentic food from around the world to our door steps. ๐Ÿ‘๐Ÿป๐Ÿท.
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#foodie #torontolife #torontofoodie #eateateat #pescatarian #nomnomnom #eatwithBe #portugesefood
Today we went for Portuguese food and they taste the same as the one that I had in Portugal. Nom.... if you haven't try this grilled prawns with Heineken butter sauce, you have to go and try it ASAP! Just be prepare to wash your hair right after, cause you will smell like BBQ when you walk out. . Honestly, as foodies, we have it pretty good in Canada. Multiculturalism brings us all these authentic food from around the world to our door steps. ๐Ÿ‘๐Ÿป๐Ÿท. . #foodie  #torontolife  #torontofoodie  #eateateat  #pescatarian  #nomnomnom  #eatwithBe  #portugesefood 
Healthy Hearts Cafe Menu for Week of 8/21...$10.95/meal #healthyguam #healthyhearts #healthyheartscafe #vegan #vegetarian #pescatarian #organic
I lurrrrrrve seafood, and adore seafood platters - and the pic just doesn't do justice to just how big this one was. ๐Ÿฆ
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#ComfortFood #FoodPorn #Foodie #FoodOfInstagram #FoodPornOfIG #BeautifulFood #FoodOfTheDay #EatRealFood #JustEatRealFood #HappyVibes #JERF #EatHealthyBeHealthy #EatHealthy #FreshFood #LoveLife #BeHealthy #GoodGut #HealthyLiving #HealthyChoices #HealthyLifestyle #AllTheNoms #GlutenFree #EatYourGreens #Italian #Shellfish #Seafood #Pescatarian
I lurrrrrrve seafood, and adore seafood platters - and the pic just doesn't do justice to just how big this one was. ๐Ÿฆ ๐Ÿ™ #ComfortFood  #FoodPorn  #Foodie  #FoodOfInstagram  #FoodPornOfIG  #BeautifulFood  #FoodOfTheDay  #EatRealFood  #JustEatRealFood  #HappyVibes  #JERF  #EatHealthyBeHealthy  #EatHealthy  #FreshFood  #LoveLife  #BeHealthy  #GoodGut  #HealthyLiving  #HealthyChoices  #HealthyLifestyle  #AllTheNoms  #GlutenFree  #EatYourGreens  #Italian  #Shellfish  #Seafood  #Pescatarian 
Those Bali views ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ
Those Bali views ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ
Are they the same thing as calamari? I just baked it & they're good! ๐Ÿ‘Œ

#dinner #seapak #clams #pescatarian #foodie #baked #crispy #tvdinner #mmm #delicious #saturday #calamari
*copyright 2017