Recently I’ve discovered that everyday workout is valuable for our brain as it increases cognitive functions.
Increased heart rate pumps more oxygen to the head and exercises stimulate the growth of new connections between brain cells. That's what I need!
So if you don't have time to do a workout in the morning, now is a perfect moment to do that😉. Let’s go!
What is this post? Short tips and tricks that I’m using myself or starting to are published and share with creatives here every Tuesday and Thursday. During all week I’ll be following these tips and it would be cool if you'll join me in this journey :) You can find the rest by tags #myproductivetuesday and #mypowerfulthursday .