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Some  tendencies may be to panic or stress, when many things can be resolved with education and a plan of action.  Here rusted rebars get a new chance to provide support for a 1984 buildings walkway #americancoating #goteamgo #menatwork #physicallabor #notglamorous #repair #likebrandnew #maintenance #builtinbuildingbudget #lifeoftheyareourgoto&itslookingoodtomearealtor🏩
The Frankenstein fence around my backyard is falling over and rotting away. Time to add one more HUGE project to my list since what I was quoted is twice what I want to pay. #homeowner #fence #physicallabor #diy #planning #notpottery
Well done today. This is my physical labor style. 
#退勤 #改装工事 #outfit #ootd #wiwt #attire #mensattire #mensfashion #fashion #instafashion #menswear #mnswr #mensstyle #menwithstyle #menslook #daylook #physicallabor #onitsukatiger #vゾーン .
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数時間後にはまた出社だけど、缶ビールが美味くてたまらない🙄
Another day of compost duty in the family vineyard. This is perhaps the most important phase regarding the process of wine making. Fertilization and nutrients are KEY!!!
#wine #vineyard #vines #workhardplayharder #farm #physicallabor
I rarely advocate #quitting. But sometimes the best thing to do is #STOP . I've been banging my head against a project for several days and the #writing isn't happening. I'm not #blocked , just unsure of how to say what it is I need to say. Opening a vein and bleeding onto the #page is not working either. So I went to the barn to shovel shit. Literally. And you know... I think I have some #clarity , a better #idea of how to tackle this #piece. And the #barn is clean! Here's to stopping, to #physicallabor , and to #horseshit . Do you ever stop, shift gears, and find the answers elsewhere? What works for you?
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#watercolortattoos #quillpen #inked #watercolor #tattoo #work
I rarely advocate #quitting . But sometimes the best thing to do is #STOP  . I've been banging my head against a project for several days and the #writing  isn't happening. I'm not #blocked  , just unsure of how to say what it is I need to say. Opening a vein and bleeding onto the #page  is not working either. So I went to the barn to shovel shit. Literally. And you know... I think I have some #clarity  , a better #idea  of how to tackle this #piece . And the #barn  is clean! Here's to stopping, to #physicallabor  , and to #horseshit  . Do you ever stop, shift gears, and find the answers elsewhere? What works for you? . . . #watercolortattoos  #quillpen  #inked  #watercolor  #tattoo  #work 
Panaway:
For all things #muscles, aches and the like!
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Roll on after a long day on your feet. Roll on after a long 
#workout. Perfect to roll on after an physical demanding work.
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Panaway to make the pain #goaway !
Panaway: For all things #muscles , aches and the like! . . Roll on after a long day on your feet. Roll on after a long #workout . Perfect to roll on after an physical demanding work. . . . Panaway to make the pain #goaway  !
Nothing like starting the new year off right with a bit of physical labor. 16 trips with the wheel barrel to move this we had delivered today. And his best go reward my awesome helper than with some hot chocolate by the fire. #physicallabor #fireplace #hotcocoa #love
Nothing like starting the new year off right with a bit of physical labor. 16 trips with the wheel barrel to move this we had delivered today. And his best go reward my awesome helper than with some hot chocolate by the fire. #physicallabor  #fireplace  #hotcocoa  #love 
Physical labor is good for the soul. It’s better than being at the fucking mall🙃 #firewood #cord #physicallabor #betterthanshopping #stackingfirewood #keepwarm
#OverlappingArtist #5 #MattMahonyPage
#IComeInTheEndTheBestIsOver//6-9PM DEC21//DysonGallery//RoyalCollegeofArt//SW11 4AN 
Often through methods of physical labour, the final actions or rather 'meeting points' between the artist / material / object are something worked and strived for.

These meeting points result in dead-end exchanges which are often anticlimactic, inevitable and carry intended complications.

Sometimes

Rigged setups 
and

Primitive contraptions.

Usually demonstrated through absurd yet playful means, with an undertone of human ability, condition or suffering.

Photo by @rayrenanyi 
#performanceart #performance #liveart #physicallabor #deadend #royalcollegeofart #performanceartist
#OverlappingArtist  #5  #MattMahonyPage  #IComeInTheEndTheBestIsOver //6-9PM DEC21//DysonGallery//RoyalCollegeofArt//SW11 4AN Often through methods of physical labour, the final actions or rather 'meeting points' between the artist / material / object are something worked and strived for. These meeting points result in dead-end exchanges which are often anticlimactic, inevitable and carry intended complications. Sometimes Rigged setups and Primitive contraptions. Usually demonstrated through absurd yet playful means, with an undertone of human ability, condition or suffering. Photo by @rayrenanyi #performanceart  #performance  #liveart  #physicallabor  #deadend  #royalcollegeofart  #performanceartist 
Finishing up a garden bed install. #GreeneryNYC #urbanlandscaping #physicallabor #summer2016
Love intense physical labor!  Here, carrying heavy objects, as a landscaper for #GreeneryNYC. #Summer2016 #Williamsburg #landscaping #physicallabor #experiment
A whole lot of love goes into our #Chickenliverpâté delicious #Chickenlivers #Brandy #rosemary #thyme #Garlic #Onions #Irishbutter #port #Redwine #aniseed #Anise #physicallabor lots of it 😉 Roll on #Christmas
Sooooooooo glad to be rid of this green in the studio. I’ve forgotten what a slow process this kind of painting is. Oh my aching hands. #physicallabor #paintingaroom #uglygreen
Deconstructing,repurposing,reconstructing a fence 👷🏼‍♀️👌🏼 learning lots of new things. #construction #building #newskills #powertools #physicallabor #trades #workexperience
The #tanneries  at #Fez in #Morocco are quite something to visit.  For centuries the regional leather has been dyed and treated here. All sorts of colours are produced and various products are used to achieve those colours.  Bird poo, cow urine and quicklime are just some of the agents used in this all natural and 100% manual process. The smell is quite something!!!
The #tanneries  at #Fez  in #Morocco  are quite something to visit. For centuries the regional leather has been dyed and treated here. All sorts of colours are produced and various products are used to achieve those colours. Bird poo, cow urine and quicklime are just some of the agents used in this all natural and 100% manual process. The smell is quite something!!!
When people say #production is glamorous. Yep that’s a cart nearly five feet tall full of gear we were pushing around. Oh the glamour - nope.  But fun? Absolutely. #physicallabor #director #producer #studio #studiolife
So for any of you who don’t know about me all that much, here’s a little insight for you. I’ve been working for UPS for 2 1/2 years now. I started as a part time package handler- aka I loaded tractor trailers from floor to ceiling, so if that doesn’t already sound miserable to you I did it on the midnight shift. From 2 1/2 years ago to today I have worked my way up through different positions and I now have a normal Monday-Friday daylight hours desk job in an office. So while all of you are enjoying the comfort and ease of ordering your holiday gifts and whatever else online from the comfort of your couch or bed, there’s a whole special group of people making sure your online purchases are getting to you and your loved ones on time. It’s been a long time since I’ve had to load a trailer up and late Saturday night I was told I had to go out on a short peak (holiday season) assignment to operations to help process volume they were not even close to expecting. After working Sunday at midnight until 8am straight through loading trailers without a break, I feel like I’ve been hit by a tractor trailer. So here’s an insight as some things I take to help keep my body healthy and bounce back. Working midnight can easily mess with your immune system and I woke up this morning, or well afternoon actually, with a very sore throat and I don’t mess around with that🙅🏽‍♀️with winter and being in Pittsburgh, it’s not the sunniest and prettiest of places so this year I decided to see what vitamin D can do for my mental health and help keep me focus and on track. I believe that mental health is just as important if not more important than your physical health 🤷🏽‍♀️ so if you’re ever feeling that your workout is lacking or you’re not getting anything out of what you’re doing, you can come load some tractor trailers with me if you’re interested! It’s an insane full body workout that’s for sure 😏🤨 #mentalhealth #physicalhealth #housekeeping #conqherfit #conqherfitgirls #supplements #vitamins #vitamind #vitaminc #Fitmas #fitfam #fitness #healthylifestyle #healthspo #fitspo #fitspiration #fitsporation #fitstagram #fitbody #bodybalance #physicallabor #physicallydrained #fullbodyworkout
So for any of you who don’t know about me all that much, here’s a little insight for you. I’ve been working for UPS for 2 1/2 years now. I started as a part time package handler- aka I loaded tractor trailers from floor to ceiling, so if that doesn’t already sound miserable to you I did it on the midnight shift. From 2 1/2 years ago to today I have worked my way up through different positions and I now have a normal Monday-Friday daylight hours desk job in an office. So while all of you are enjoying the comfort and ease of ordering your holiday gifts and whatever else online from the comfort of your couch or bed, there’s a whole special group of people making sure your online purchases are getting to you and your loved ones on time. It’s been a long time since I’ve had to load a trailer up and late Saturday night I was told I had to go out on a short peak (holiday season) assignment to operations to help process volume they were not even close to expecting. After working Sunday at midnight until 8am straight through loading trailers without a break, I feel like I’ve been hit by a tractor trailer. So here’s an insight as some things I take to help keep my body healthy and bounce back. Working midnight can easily mess with your immune system and I woke up this morning, or well afternoon actually, with a very sore throat and I don’t mess around with that🙅🏽‍♀️with winter and being in Pittsburgh, it’s not the sunniest and prettiest of places so this year I decided to see what vitamin D can do for my mental health and help keep me focus and on track. I believe that mental health is just as important if not more important than your physical health 🤷🏽‍♀️ so if you’re ever feeling that your workout is lacking or you’re not getting anything out of what you’re doing, you can come load some tractor trailers with me if you’re interested! It’s an insane full body workout that’s for sure 😏🤨 #mentalhealth  #physicalhealth  #housekeeping  #conqherfit  #conqherfitgirls  #supplements  #vitamins  #vitamind  #vitaminc  #Fitmas  #fitfam  #fitness  #healthylifestyle  #healthspo  #fitspo  #fitspiration  #fitsporation  #fitstagram  #fitbody  #bodybalance  #physicallabor  #physicallydrained  #fullbodyworkout 
Making room in the new shop by relocating these massive American Elm slabs. Cooper takes his work as supervisor very seriously, and makes sure all the bark tastes good too.
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#roostmade #slabsaturday
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#naturalhome #organichome #reclaimedwood #salvagedwood #slab #americanelm #diy #woodworker #maker #physicallabor #friendstotherescue #organic
Building America is what we do!!! #unioncarpenters #unionbuilt #wegrind #labor #physicallabor
Hard at work.. got the dirt on the face and I’m grinding hustling everyday all day!! 14 years of this physical labor crap.. been running this for 10 years of the 14!! Just keep making money .. #hardworkpaysoff #work #hustling #grinding #physicallabor #nodaysoff #keepgrinding #boss #makingmoney #niceout #warmerthenusual #allelements #workface #bigthingspoppin #havinthangs #landscaping #wayoftheroad #makingthingslookgood
Coondog learned how to ride on the back of the 4wheeler yesterday!
#coon #furbaby #doing of #blueheeler #puppiesofinstagram #pups #workingdog #fencelife #electricfence #floating races #physicallabor #workingwomen #fencing #grindmode #killinit #oneandahalfmiles #bonustime
These labels used to define me!  Now they are just cute tags.  THRIVE BABY!  #exhausted #12hourshift #sweettooth #i<3caffeine #physicallabor #cantsleep
#thrivewithBritt #freeshakes
This is the axe I smacked my finger with when I was chopping wood the other day. Anything for Mom.
This is the axe I smacked my finger with when I was chopping wood the other day. Anything for Mom.
One of the things about switching to leather work that has surprised me the most is the amount of physical work as opposed to actual sewing that it requires. #donnaoakley #sewmylifestory #leathergoods #christmasiscoming #physicallabor
Hey! That could be us!! I think it is IS us! We've been #married 51 years and our Two-Year Thrive Anniversary is in early December. 
I'm Debby, age 70, and my husband is Don, age 75.

Don has always been #active and in pretty #goodhealth. Sometimes he amazes me with all of the #physicallabor he can still do. After #retirement, he did tend to put on some weight, though.

As for me, well, I've been dealing with general #back and #jointdiscomfort. Thanks to Thrive, we are both doing much better now.  It actually seems like we are getting #younger, instead of older!

My general discomforts and #healthchallenges are now calmed. For two incredible years, I've woken up #everymorning with a #smile on my lips and a #songinmyheart. For two #incredible years, we've gone on #planetrips, attended #sportingevents, #concerts, the #Kansas State Fair. As an added bonus, I've gone down five #clothing sizes during this time. As you can see in the photos, Don has also lost some inches.

I'm a lot more #social than Don and I've shared my story at many Thrive Locals. I love meeting people and have made many friends on my Thrive Journey.

We have so many #blessings and Thrive is definitely one of them!  Thank you Le-Vel for your #amazingproducts! 
LAT (life after Thrive) is the #bestlife!
Hey! That could be us!! I think it is IS us! We've been #married  51 years and our Two-Year Thrive Anniversary is in early December. I'm Debby, age 70, and my husband is Don, age 75. Don has always been #active  and in pretty #goodhealth . Sometimes he amazes me with all of the #physicallabor  he can still do. After #retirement , he did tend to put on some weight, though. As for me, well, I've been dealing with general #back  and #jointdiscomfort . Thanks to Thrive, we are both doing much better now. It actually seems like we are getting #younger , instead of older! My general discomforts and #healthchallenges  are now calmed. For two incredible years, I've woken up #everymorning  with a #smile  on my lips and a #songinmyheart . For two #incredible  years, we've gone on #planetrips , attended #sportingevents , #concerts , the #Kansas  State Fair. As an added bonus, I've gone down five #clothing  sizes during this time. As you can see in the photos, Don has also lost some inches. I'm a lot more #social  than Don and I've shared my story at many Thrive Locals. I love meeting people and have made many friends on my Thrive Journey. We have so many #blessings  and Thrive is definitely one of them! Thank you Le-Vel for your #amazingproducts ! LAT (life after Thrive) is the #bestlife !
Only thing I miss about Stockton is that hair, that shirt, and that metabolism. Maybe i can get them all back.
Only thing I miss about Stockton is that hair, that shirt, and that metabolism. Maybe i can get them all back.
I keep my "summer body" year round. #physicallabor#eatlikeanathlete
Work hard... and be grateful.. life is not about how others treat you. Life is how you make of it. #motivation #sugarcane #physicallabor #instatravelling #instafollow #igersphilippines #instapostfortheday
It's out of the attic!  That photo of the Christmas boxes does not even portray the amount of Christmas that was in the attic! It was a workout but thanks to hubby it went a lot quicker!  Can I just say how silly it was of us to put the Christmas on the farthest wall away from the attic stairs? #christmasdecor #gettingreadytodecoratw #physicallabor
It's out of the attic! That photo of the Christmas boxes does not even portray the amount of Christmas that was in the attic! It was a workout but thanks to hubby it went a lot quicker! Can I just say how silly it was of us to put the Christmas on the farthest wall away from the attic stairs? #christmasdecor  #gettingreadytodecoratw  #physicallabor 
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so called "art development officer's working table..
#artplus
#physicallabor
#sweating
Some physical labor this nice autumn day!🍁
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#wood #ved #huggaved #jobb #landet #livetpålandet #countryside #outdoor #autumn #winteriscoming #physicallabor #nature #country #västervik
Y'all this week has been a doozy, but in a good way!! One of my clients asked me today how I'm not mentally and physically exhausted every day and I told her I AM... but I truly love what I do!! I've got my feet up, Halloween candy, the house is quiet (one kid with grandparents the other with hubby) and I'm waiting on pizza delivery.  Life is good!! #tinlilydesign #tinlilymakeover #newconstruction #busyworkweek #tgif #interiordesign #physicallabor #halloweencandyisawesome #pizzaisalsoawesome #exhaustedbuthappy
Y'all this week has been a doozy, but in a good way!! One of my clients asked me today how I'm not mentally and physically exhausted every day and I told her I AM... but I truly love what I do!! I've got my feet up, Halloween candy, the house is quiet (one kid with grandparents the other with hubby) and I'm waiting on pizza delivery. Life is good!! #tinlilydesign  #tinlilymakeover  #newconstruction  #busyworkweek  #tgif  #interiordesign  #physicallabor  #halloweencandyisawesome  #pizzaisalsoawesome  #exhaustedbuthappy 
Resistance training and Physical Labor Jobs! It's been about two and a half years now Ive been working for a company where a good chunk of the time I'm lifting furniture, or walking anywhere around 5-8 miles (according to my  Fitbit). The one thing that is crucial for me to perform at work and in the weight room is recovery and fatigue management.  This last year I've been putting a lot of effort on getting the most out of my recovery. The FIRST thing that is no secret but I feel doesn't get taken serious enough is SLEEP. Sleeping 7-8 hours every night is the sweet spot for me to feel at my best at work and training. SECOND is FOOD, are you eating enough? Last year I was dieting on really low calories which made work and training SO much harder than it had to be. I'm eating a lot more with the intent of gaining weight in order to improve performance and build more muscle. It's night and day difference what food can do when you're eating for performance instead of  just how you look. THIRD is stress management (cortisol) . Too much stress can really take a hit on your recovery apart from a whole lot of other things like weight gain. Dealing with this I usually meditate first thing in the morning for 10 minutes and if I catch myself stressing over something like being stuck in traffic I take a deep breath and just think to myself how lucky I am for even having a body and mind that is capable of doing all these cool things. That usually calms me down and gets me in a good mood, so I guess you could say thinking about all the things you're thankful for. My thoughts for the day 🤷🏽‍♂️🏋🏽. Have a good day guys! 💪✌🏽. #gains #physicallabor #naturalbodybuilding #bodybuilding #team3dmj #fitness #muscle #strengthtraining #gymrat #gymmotivation #iifym #recovery #fatiguemanagement #weightloss #motivateinspireeducate
Resistance training and Physical Labor Jobs! It's been about two and a half years now Ive been working for a company where a good chunk of the time I'm lifting furniture, or walking anywhere around 5-8 miles (according to my Fitbit). The one thing that is crucial for me to perform at work and in the weight room is recovery and fatigue management. This last year I've been putting a lot of effort on getting the most out of my recovery. The FIRST thing that is no secret but I feel doesn't get taken serious enough is SLEEP. Sleeping 7-8 hours every night is the sweet spot for me to feel at my best at work and training. SECOND is FOOD, are you eating enough? Last year I was dieting on really low calories which made work and training SO much harder than it had to be. I'm eating a lot more with the intent of gaining weight in order to improve performance and build more muscle. It's night and day difference what food can do when you're eating for performance instead of just how you look. THIRD is stress management (cortisol) . Too much stress can really take a hit on your recovery apart from a whole lot of other things like weight gain. Dealing with this I usually meditate first thing in the morning for 10 minutes and if I catch myself stressing over something like being stuck in traffic I take a deep breath and just think to myself how lucky I am for even having a body and mind that is capable of doing all these cool things. That usually calms me down and gets me in a good mood, so I guess you could say thinking about all the things you're thankful for. My thoughts for the day 🤷🏽‍♂️🏋🏽. Have a good day guys! 💪✌🏽. #gains  #physicallabor  #naturalbodybuilding  #bodybuilding  #team3dmj  #fitness  #muscle  #strengthtraining  #gymrat  #gymmotivation  #iifym  #recovery  #fatiguemanagement  #weightloss  #motivateinspireeducate 
#teamlanky #teamnosleep #physicallabor #caffeine #crackedoutofourminds ✊🏻✊🏻✊🏻👌🏻👌🏻💪💪💪💁🏻💁🏻😈😈😈😈🎃
#everything I do imma do it for #us #period ... #SS #selfiesaturday #pregnant asf 😂 3 more #months and we're done .. this #journey was and still is #hard asf.. I know it will be #worth every #emotion #tear #physicallabor  I have endured while carrying you lol... but I #promise I'm not doing this shyt again 😂😝😝
#fashionnova #novababe
When you're #butch enough to lift heavy things one handed but too #prissy to work in ventilated forced hot air heating. #musclesmcgee #physicallabor
Every (well most mornings) I get up and make Ryan a protein shake before he starts his long long day of intense physical labor. Anything I can to make it a tad easier I will! Today I had a little helper! (He's been up since 4 and will hopefully sleep soon 😯😯) It's sooo important giving your body what it needs!!
Every (well most mornings) I get up and make Ryan a protein shake before he starts his long long day of intense physical labor. Anything I can to make it a tad easier I will! Today I had a little helper! (He's been up since 4 and will hopefully sleep soon 😯😯) It's sooo important giving your body what it needs!!
2nd day of @the_threadbarons_official music video shoot. Dig that hole! #katknip #videoproduction #behindthescenes #gravedigger #musicvideo #denvervideo #denverfilm #physicallabor #videographer #colorado #beautifulcolorado
Me and Dad had a busy day today! Started gutting the bathroom to redo it before Mom gets back from her vacation! Proud to say I say I pulled down two walls of dry wall by myself and all the tile from the floor. Which is saying a lot as I don’t normally do physical labour haha 
#homerenovation #bathroom #drywall #physicallabor #lotsofwork #greatdaywithdad #suprise #homereno #bathroomremodel #bathroomreno #letsthefunbegin #hardwork #feelingproud #productiveday #yyc #yycpride #tile #tileflooring #destruction
Me and Dad had a busy day today! Started gutting the bathroom to redo it before Mom gets back from her vacation! Proud to say I say I pulled down two walls of dry wall by myself and all the tile from the floor. Which is saying a lot as I don’t normally do physical labour haha #homerenovation  #bathroom  #drywall  #physicallabor  #lotsofwork  #greatdaywithdad  #suprise  #homereno  #bathroomremodel  #bathroomreno  #letsthefunbegin  #hardwork  #feelingproud  #productiveday  #yyc  #yycpride  #tile  #tileflooring  #destruction 
I will leave tomorrows problems to tomorrow's me #work #workhardplayhard #grind #workingman #physicallabor #petfoodandsupplies
At work Landscaping ! Looks nice huh thanks i cut that !
At work Landscaping ! Looks nice huh thanks i cut that !
It was a chilly morning in Georgia earlier this week! #liftoperator #boomlift #aerialplatform #heavyequipment #ilovemyjob #outdoors #safety #physicallabor #hardwork #adventure
Only took two trips to Menards but we got the pot hole filled in! #PhysicalLabor #NotHisThing #HellNeedANap
At my "for hire" work. In ground pool going in. Extra work, is extra cash. #work #physicallabor
At my "for hire" work. In ground pool going in. Extra work, is extra cash. #work  #physicallabor 
Before and after. Summer project complete! Not bad, if I do say so myself. P.S. - we inherited the before pic. #backyard #AC #newwindows #bbq #summerproject #physicallabor #done
Love what you do and you'll never work a day in your life. Pursue your gifted talents. Smile. #treefaller #timber #lovelife #dirtywork #physicallabor #putyourbackintoit
#fedexthighs #physicallabor #ilovemyjob I got my legs from FedEx ground! I'm curious how much larger and strong I would be if I power lifted since I've got thunder thighs.