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#pilates medias

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M O T I V A T E ✖️ Inspired by the ever-talented @taliamaxine at @bouncesociety 🔑 Improvising her abdominal series into Teaser Tuesday. Thanks Talia for the inspiration! For @laurabpilates 🙏🏻 and #teasertuesday #pilates #matpilates #lisahubbardpilates
M O T I V A T E ✖️ Inspired by the ever-talented @taliamaxine at @bouncesociety 🔑 Improvising her abdominal series into Teaser Tuesday. Thanks Talia for the inspiration! For @laurabpilates 🙏🏻 and #teasertuesday  #pilates  #matpilates  #lisahubbardpilates 
WACK it up WEDNESDAY ⬛️◻️◼️⬜️ .
📸 The Incredible @theikphoto .
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 #fitness #nyc #pilates #dancecardio #grateful #dancer #livingthedream #fitfam #kickballchange #womenshealth #strongwomen #power #fit #personaltrainer #dance #tilt #wackywednesday  #blackandwhite #contrast #contemporarydance #dancephotography #werk
Günlük hayatımızda sıkça karşılaştığımız sırt, boyun, bel ağrıları postür bozukluklarını engellemek için HAREKETE GEÇ! 😉 kendim için ne yaptım diye sormayı unutma😉  #workout #fit #healthy #pilates #reformer #cadillac #exercise #positive #power #mind #motivation #performance #work #training #love #instagood #diet #body #movement #alsancak #izmir #muscle  #core #dieting #balance #flextrainingstudio
An hour of #pilates that I just about survived with @Swapnil0984 and an hour of serious uphill climbing in the high altitude chamber @Activ8_studio Today’s oxygen saturation levels were much better on the #pulseoxymeter. If you understood any of that do explain it to me one day. #HimalayanAdventureChallenge #triathlon #5daystogo @hacrace17
An hour of #pilates  that I just about survived with @Swapnil0984 and an hour of serious uphill climbing in the high altitude chamber @Activ8_studio Today’s oxygen saturation levels were much better on the #pulseoxymeter . If you understood any of that do explain it to me one day. #HimalayanAdventureChallenge  #triathlon  #5daystogo  @hacrace17
Endless options with our @julianbakery Paleo Bread 🍞 which is the best way to refuel with 7g #protein per slice ! Our Paleo #Bread makes it easy with our 35 calorie a slice #vegetarian #coconut #Paleo bread (Featured On @dr_oz on Feb 6th) as the best #weightloss bread! Our Almond Bread has 60 calorie a slice #almond #bread makes the ideal #lunch ! #Paleodiet #glutenfree #grainfree #lowcarb (1 net carb per slice) w/7g #protein @julianbakery products make your diet easy. Start seeing those #abs and achieve that #sixpack today with our #ketones get #fitspo achieve your #weightloss goals on the #ikdiet which is a #lowcarb #keto high protein and veggie plan! www.paleobread.com @julianbakery #julianbakery #paleodiet www.julianbakery.com/Paleo Sold in over 10,000 stores nationwide including @wholefoods in the froze bread section. Ideal for fuel for any sort of #fitness activity for #bodybuilding and #cycling or #yoga or #pilates and #crossfit checkout all our products at www.julianbakery.com photo by @fashionfaithfood #keto as our #PaleoBread is also Keto & Ideal for the @ikdiet /@instaketones 🍞🍞our Coconut Paleo Bread is @ikdiet Phase 1 & 2 approved! PaleoBread.com Paleo Bread Mix on @amazon JulianBakery.com
Endless options with our @julianbakery Paleo Bread 🍞 which is the best way to refuel with 7g #protein  per slice ! Our Paleo #Bread  makes it easy with our 35 calorie a slice #vegetarian  #coconut  #Paleo  bread (Featured On @dr_oz on Feb 6th) as the best #weightloss  bread! Our Almond Bread has 60 calorie a slice #almond  #bread  makes the ideal #lunch  ! #Paleodiet  #glutenfree  #grainfree  #lowcarb  (1 net carb per slice) w/7g #protein  @julianbakery products make your diet easy. Start seeing those #abs  and achieve that #sixpack  today with our #ketones  get #fitspo  achieve your #weightloss  goals on the #ikdiet  which is a #lowcarb  #keto  high protein and veggie plan! www.paleobread.com @julianbakery #julianbakery  #paleodiet  www.julianbakery.com/Paleo Sold in over 10,000 stores nationwide including @wholefoods in the froze bread section. Ideal for fuel for any sort of #fitness  activity for #bodybuilding  and #cycling  or #yoga  or #pilates  and #crossfit  checkout all our products at www.julianbakery.com photo by @fashionfaithfood #keto  as our #PaleoBread  is also Keto & Ideal for the @ikdiet /@instaketones 🍞🍞our Coconut Paleo Bread is @ikdiet Phase 1 & 2 approved! PaleoBread.com Paleo Bread Mix on @amazon JulianBakery.com
Our delicious chocolate chunk cookie 🍪 dough #proteinbar made with #organic ingredients and soy free chocolate chunks #glutenfree #grainfree #noaddedsugar #lowcarb delicious! 1g of naturally occuring sugar #monkfruit sweetened dark #chocolate artisan chunks in each bar. Delicious cookie dough taste packed with 20g of #egg white #protein per bar, 186 calories to fuel your workouts like #crossfit or #cycling or #bodybuilding or #running or #yoga or #pilates get free shipping www.PaleoBar.com @julianbakery ideal for any sort of #weightloss plan. Avail on @amazon and www.PaleoBar.com
Our delicious chocolate chunk cookie 🍪 dough #proteinbar  made with #organic  ingredients and soy free chocolate chunks #glutenfree  #grainfree  #noaddedsugar  #lowcarb  delicious! 1g of naturally occuring sugar #monkfruit  sweetened dark #chocolate  artisan chunks in each bar. Delicious cookie dough taste packed with 20g of #egg  white #protein  per bar, 186 calories to fuel your workouts like #crossfit  or #cycling  or #bodybuilding  or #running  or #yoga  or #pilates  get free shipping www.PaleoBar.com @julianbakery ideal for any sort of #weightloss  plan. Avail on @amazon and www.PaleoBar.com
Introducing PILATES with Juliette Vendredi 12h30 & Lundi 17h30! Réservations www.oasisyogaclub.com / 88 68 88 88 ! 🙏🏻💪🏻 #oasisyogaclub #yoga #pilates #fitness #abidjan
Just when I think Paris couldn't possibly get any prettier, along comes this playful little street. 💗
I think I could spend months here, wandering around from one charming neighborhood to the next (sampling the fresh baked goods in every quaint boulangerie along the way 🥖😻), but for now a few days in this special city will have to make do. 😊
Au revoir Paris, mon amour... I leave a little piece of my heart here with you 💗 📷 by: @riva_g_
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Follow 👍 @heart.yoga
Follow 🔥 @heart.yoga
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Would you like to wear YOGA T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗
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What do you think ?👍
COMMENT BELLOW 👇🏻👀
Just when I think Paris couldn't possibly get any prettier, along comes this playful little street. 💗 I think I could spend months here, wandering around from one charming neighborhood to the next (sampling the fresh baked goods in every quaint boulangerie along the way 🥖😻), but for now a few days in this special city will have to make do. 😊 Au revoir Paris, mon amour... I leave a little piece of my heart here with you 💗 📷 by: @riva_g_ ➖➖➖➖➖➖➖➖➖➖➖ Follow 👍 @heart.yoga Follow 🔥 @heart.yoga ➖➖➖➖➖➖➖➖➖➖➖ Would you like to wear YOGA T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 ➖➖➖➖➖➖➖➖➖➖➖ What do you think ?👍 COMMENT BELLOW 👇🏻👀
South African professional dancer with Bovim Ballet Company @gill_upsher is a teacher, choreographer and Pilates instructor. Trained at the Waterfront Theatre College and in Los Angeles. Picture: @nardusengelbrecht #capeofdance #CapeTown #SouthAfrica
South African professional dancer with Bovim Ballet Company @gill_upsher is a teacher, choreographer and Pilates instructor. Trained at the Waterfront Theatre College and in Los Angeles. Picture: @nardusengelbrecht #capeofdance  #CapeTown  #SouthAfrica 
Olha minha gravidinha  @laryjordao aí gente!! Mostrando que Pilates também pode e deve ser feito por gestantes!! Salvo exceções, os exercícios só beneficiam a mãe e o bebê, ajudando a diminuir as queixas de dores lombares,ciaticas ,tensionais dentre outras...ajudando na preparação do trabalho de parto e recuperação pós parto!! Ou seja os exercícios feitos corretamente com auxílio de um profissional capacitado trazem inúmeros benefícios  sempre!!😊😊🤗 Venha conhecer e agendar sua aula😉
#vempilatearcomigo #gestantes #maedemenino #beneficiosdopilates #pilates #pilateslovers #terceirotrimestre #muriloacaminho #mamaefitness #treinofuncional #forca #phisiumpilates
Olha minha gravidinha @laryjordao aí gente!! Mostrando que Pilates também pode e deve ser feito por gestantes!! Salvo exceções, os exercícios só beneficiam a mãe e o bebê, ajudando a diminuir as queixas de dores lombares,ciaticas ,tensionais dentre outras...ajudando na preparação do trabalho de parto e recuperação pós parto!! Ou seja os exercícios feitos corretamente com auxílio de um profissional capacitado trazem inúmeros benefícios sempre!!😊😊🤗 Venha conhecer e agendar sua aula😉 #vempilatearcomigo  #gestantes  #maedemenino  #beneficiosdopilates  #pilates  #pilateslovers  #terceirotrimestre  #muriloacaminho  #mamaefitness  #treinofuncional  #forca  #phisiumpilates 
Veja como é fácil chegar no Katita Studio! Estamos na Rua Miguel de Frias, 88/801. Em Icaraí, Niterói.

Venha nos conhecer!
www.katitastudio.com.br
☎ (21) 2717-8358

#pilates #motivacao #run #atleta #desafio #superacao #vidasaudavel #fitness #saude #nutricao #funcional #fisioterapia #fisio #terceiraidade #melhoridade #cardio
Stop being influenced by fear.  Tip toe if you must, but take the step. 💛
Stop being influenced by fear. Tip toe if you must, but take the step. 💛
#teaser @club_pilates_frazer Thanks to the best instructors! @katye1121 @becca_pierce41 @snahfoo #pilates #pilateslovers #clubpilates
Refresh Your Mind, Delete All Your Problems, Undo Your Mistakes, And Save The Happy Moments❗️. שבת שלום חברים וחברות יקרים של מוזס ❤️.
Have a great weekend everyone ☀️.
pornographer - @shai_bachar . .
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#yoga #fitness #yogaeverydamnday #love #meditation #yogalife #yogi #workout #yogainspiration #yogaeveryday #pilates #namaste #yogachallenge #health #yogini #gym #fit #instagood #instayoga #yogateacher #yogalove #yogapractice #yogagirl #yogaeverywhere #motivation #vegan #life #yogajourney #training #balance
Refresh Your Mind, Delete All Your Problems, Undo Your Mistakes, And Save The Happy Moments❗️. שבת שלום חברים וחברות יקרים של מוזס ❤️. Have a great weekend everyone ☀️. pornographer - @shai_bachar . . . . . . #yoga  #fitness  #yogaeverydamnday  #love  #meditation  #yogalife  #yogi  #workout  #yogainspiration  #yogaeveryday  #pilates  #namaste  #yogachallenge  #health  #yogini  #gym  #fit  #instagood  #instayoga  #yogateacher  #yogalove  #yogapractice  #yogagirl  #yogaeverywhere  #motivation  #vegan  #life  #yogajourney  #training  #balance 
I avui hem començat la classe postpart treballant amb un super circuit on hem inclós diferents grups musculars. Molt bon treball noies! 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 #fisioterapia #phisiotherapy #solpelvic #maternitat #maternity #prepart #postpart #pilates #pilateslovers #pilateslife #hipopressius #acupuntura #acupuncture #maresme #premiademar
Ağırlık kaldırdığınız sırada kaslarınız mikro hasara uğrar .Vücudunuz daha sonra dinlenirken bu hasarı ,kas eskisinden daha güçlü olacak şekilde tamir eder.Böylece kaslarınız büyür.
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.Detaylı bilgi için iletişime geçebilirsiniz 📲(0252) 214 50 49 .🍏PARK FİT HEALTH CLUB 🍏, Muğla Merkez'de Demircioğlu Park Hotel'de hizmetinizde.
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#parkfithealthclub #parkfithealtclubmugla #muğla #kötekli #fitness #sauna #masaj #menteşe #pilates #msku #mskü #muglayemek #muglafitness #muglamasaj #tbt #sports #sport #active #fit #spordayiz #football #soccer #basketball #futball #ball #gametime #fun #game
Ağırlık kaldırdığınız sırada kaslarınız mikro hasara uğrar .Vücudunuz daha sonra dinlenirken bu hasarı ,kas eskisinden daha güçlü olacak şekilde tamir eder.Böylece kaslarınız büyür. . . .Detaylı bilgi için iletişime geçebilirsiniz 📲(0252) 214 50 49 .🍏PARK FİT HEALTH CLUB 🍏, Muğla Merkez'de Demircioğlu Park Hotel'de hizmetinizde. . .@obireklam . #parkfithealthclub  #parkfithealtclubmugla  #muğla  #kötekli  #fitness  #sauna  #masaj  #menteşe  #pilates  #msku  #mskü  #muglayemek  #muglafitness  #muglamasaj  #tbt  #sports  #sport  #active  #fit  #spordayiz  #football  #soccer  #basketball  #futball  #ball  #gametime  #fun  #game 
I’m looking forward to a New Year. Now that I’ve lost the majority of weight I needed - over 80lbs - I can now focus more on toning and sculpting. Given the cold weather I’ve had to find replacement activities from my swimming, biking . I’ve added dancing for an hour 💃 5 days a week - it’s great cardio and assists with body sculpting, Pilates and yoga. It works my muscles differently than swimming or biking , which allows new microscopic tears in my muscles - this allows new muscle growth. Pay attention to what your body needs, practice form - document changes you notice to understand how your program is working for you. I’ve always loved science - so my brain is loving this. Design your fitness plan, you’ll stay engaged and motivated . #beyourowninspiration #beyourownkindofbeautiful #bodybuildingmotivation #bodytransformation #weightlosstransformation #myfitnessjourney #science #fitness #design #fitnesslifestyle #dancing #bodysculpting #pilates #yoga #weightlifting #zenfitness #workoutfromhome
I’m looking forward to a New Year. Now that I’ve lost the majority of weight I needed - over 80lbs - I can now focus more on toning and sculpting. Given the cold weather I’ve had to find replacement activities from my swimming, biking . I’ve added dancing for an hour 💃 5 days a week - it’s great cardio and assists with body sculpting, Pilates and yoga. It works my muscles differently than swimming or biking , which allows new microscopic tears in my muscles - this allows new muscle growth. Pay attention to what your body needs, practice form - document changes you notice to understand how your program is working for you. I’ve always loved science - so my brain is loving this. Design your fitness plan, you’ll stay engaged and motivated . #beyourowninspiration  #beyourownkindofbeautiful  #bodybuildingmotivation  #bodytransformation  #weightlosstransformation  #myfitnessjourney  #science  #fitness  #design  #fitnesslifestyle  #dancing  #bodysculpting  #pilates  #yoga  #weightlifting  #zenfitness  #workoutfromhome 
A prática do Pilatas também é muito benéfica para os homens. Ele melhora a performance no seu esporte favorito, trabalha o corpo de uma forma global, traz mais flexibilidade e desestressa.
A prática do Pilatas também é muito benéfica para os homens. Ele melhora a performance no seu esporte favorito, trabalha o corpo de uma forma global, traz mais flexibilidade e desestressa.
Pense positivo e venha se movimentar! 💃

www.GrupoEquality.com.br

#grupoequality #saude #fisioterapia #dicas #saojosedoscampos #condicionamento #pilates #dicas #dores #dornacoluna
“Você é tão jovem como a flexibilidade da sua coluna.” Joseph Pilates
Agende uma aula experimental pelo telefone: (85) 3025.0404. 
#vivapilates #institutopilates #pilates #fortaleza
Com esse tempinho fresco é mais gostoso ainda praticar pilates. A Juju e a Carol são alunas do pilates infantil e não perdem por motivo algum a aula! Faça como elas, venha conhecer o maior studio de pilates da região e revolucionar sua qualidade de vida aqui! #pilates #pilatespratodos #Unaí #qualidadedevida #performance
Com esse tempinho fresco é mais gostoso ainda praticar pilates. A Juju e a Carol são alunas do pilates infantil e não perdem por motivo algum a aula! Faça como elas, venha conhecer o maior studio de pilates da região e revolucionar sua qualidade de vida aqui! #pilates  #pilatespratodos  #Unaí  #qualidadedevida  #performance 
Nefes al,nefes ver tekrar..
Nefes al nefes verdikçe gülümse😊👱son kez yok her nefes verişte😉😄
💛💙 #sarınındünyası #sofit #yoga 
#instafitness #instafit #instagood #bodybulding_and_fitness #fenerbahce #dişikanarya #fitwomen #zumba #pilates #kızkulesi #kadıköy #instalike #gym #selfie#2#paris#powerbody#bestbody#leantime#motivation#fitness#fitfaminstagram#stil#pilates#model
Mais uma visitinha surpresa! Assim meu ❤️ não aguenta!! Kkkkk @flalins_12 Obrigada! 😘
Ps.: o segredo da foto preto e branco rsrs 😏
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#amiga #pilates #pilateslovers #alinenobregapilatesefisioterapia #anpilatesefisioterapia
Balans denge gelişimi  bebekliğimizden 👶başlar hayatımızn sonuna kadar devam eder ...☝🏻biz denge egzersizleri ile balansımızı geliştirip maksimum seviyeye çıkararak ani düşmelere karşı vucudun hazırlıklı olmasını sağlamalıyız💪🏻 ayrıca kaslarımızın kuvvet anlamında artışını sağlayacak egzersızlerin yanında denge egzersizlerinide unutmamalıyız 🖐🏻 #bursa#balat#yoga#pilates#functional#bademli#besevler#workout#korupark#crossfit#motivasyon#exercises#egzersiz#diyet#squat#beslenme#istanbul#podyumpark#eat#spor#kickbox#gorukle#uludaguniversitesi#personaltraining#fitness#kickboks#muaythai#izmir#taksim
Balans denge gelişimi bebekliğimizden 👶başlar hayatımızn sonuna kadar devam eder ...☝🏻biz denge egzersizleri ile balansımızı geliştirip maksimum seviyeye çıkararak ani düşmelere karşı vucudun hazırlıklı olmasını sağlamalıyız💪🏻 ayrıca kaslarımızın kuvvet anlamında artışını sağlayacak egzersızlerin yanında denge egzersizlerinide unutmamalıyız 🖐🏻 #bursa #balat #yoga #pilates #functional #bademli #besevler #workout #korupark #crossfit #motivasyon #exercises #egzersiz #diyet #squat #beslenme #istanbul #podyumpark #eat #spor #kickbox #gorukle #uludaguniversitesi #personaltraining #fitness #kickboks #muaythai #izmir #taksim 
Da série: Exercitando a Gratidão!

SEJA PACIENTE! 😌 
Sim, se tem alguém por perto que está de mau humor tenha paciência, sorria, seja gentil e agradeça interiormente por esse momento, pois você está percebendo o quanto é importante não absorver essa energia.

#PraCegoVer Na imagem, temos duas mãos voltadas pra cima, como forma de agradecimento.

#Cinesio #CinesioCursos #MuitoMaisPilates #Pilates #Corpo #Mente #Espírito #Resiliencia #Gratidão #Saúde #BemEstar
Da série: Exercitando a Gratidão! SEJA PACIENTE! 😌 Sim, se tem alguém por perto que está de mau humor tenha paciência, sorria, seja gentil e agradeça interiormente por esse momento, pois você está percebendo o quanto é importante não absorver essa energia. #PraCegoVer  Na imagem, temos duas mãos voltadas pra cima, como forma de agradecimento. #Cinesio  #CinesioCursos  #MuitoMaisPilates  #Pilates  #Corpo  #Mente  #Espírito  #Resiliencia  #Gratidão  #Saúde  #BemEstar 
1 times holdtræning inden den står på julefrokost i aften 👌🏼 #hasserisfysioterapi #pilates #fysioterapeutstuderende
¡Lindo finde para todos!

#AcademiaBamboleo #Pilates #PilatesReformer
Time out from the PilatesEVO Educations in Athens to admire some local architecture.. 🙏🏼🙏🏼🙏🏼 www.pilatesevo.com 
PilatesEVO is an additional qualification for teachers of Pilates that introduces exciting exercise combinations and deeper elements including NLP, Meditation, functional training and Meridians. 
To find out how you can study PilatesEVO online or at the PilatesEVO Studio and School in Barcelona please visit our website. #PilatesEVO #mindfulness #fitness #sport #mentalhealth #barcelona #pilatesstudio #pilates #pilateslover #healthy #happy #meditation #mindfulness #yoga #wellness #kundalini #pilatesinstructor #retreats #vegan #training #follow4follow #running #workout #balance #muscle #NLP #mantra #school #muscles
Time out from the PilatesEVO Educations in Athens to admire some local architecture.. 🙏🏼🙏🏼🙏🏼 www.pilatesevo.com PilatesEVO is an additional qualification for teachers of Pilates that introduces exciting exercise combinations and deeper elements including NLP, Meditation, functional training and Meridians. To find out how you can study PilatesEVO online or at the PilatesEVO Studio and School in Barcelona please visit our website. #PilatesEVO  #mindfulness  #fitness  #sport  #mentalhealth  #barcelona  #pilatesstudio  #pilates  #pilateslover  #healthy  #happy  #meditation  #mindfulness  #yoga  #wellness  #kundalini  #pilatesinstructor  #retreats  #vegan  #training  #follow4follow  #running  #workout  #balance  #muscle  #NLP  #mantra  #school  #muscles 
꽃 밭🌸 이곳은 천국인가요? #jihi
#블랑블루아트페어#지히
"A dádiva da vida é o agora e o aqui".
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. 🌟 Comece hoje, marque uma aula experimental 11 9 9952-4594 ⭐ 
instrutora @thnicaciofisio
📸@rafabraescherfoto
"A dádiva da vida é o agora e o aqui". . . . 🌟 Comece hoje, marque uma aula experimental 11 9 9952-4594 ⭐ instrutora @thnicaciofisio 📸@rafabraescherfoto
Não fique de fora! Última oportunidade! 🚨 📞 67 9.9658-8171
📌 Av. Rodolfo José Pinho, 203

#corpoemente #healthy #josephpilates #lifestyle #pilateiro #pilates #pilateslover #pilateslovers #vidadepilateiro #StudioMFit
FRIYAY IS A GOOD DAY...
Back Squat 6-6-5-5-5-3-3-1-1 (embrace)
30mins Heavy bag combination 
@crossfitweizmann #CrossFit #MMA #PILATES
FRIYAY IS A GOOD DAY... Back Squat 6-6-5-5-5-3-3-1-1 (embrace) 30mins Heavy bag combination @crossfitweizmann #CrossFit  #MMA  #PILATES 
Então SEXTOOU! #pilates #pilateslovers #cadillac
Some days it’s hard enough to drag myself from bed. Let alone meet the morning’s dawn with a cheerful smile and positive perspective.

Forget about trying to be all to everyone. My goal: just make it to my couch + Netflix time at day’s end.

Those are the days I yearn for someone to truly see me… to lean close and whisper in my ear: “Let me remind you… you are magnificent enough precious beautiful. A miraculous force of nature never to be repeated.” For that little whisper is sure to boost my spirits and dust my smile with twinkling fairy-dust. 
So please, hear us: You are a precious miracle. There is only one of you and there will never be anyone like you. Ever in the world. You are magnificent enough precious beautiful... Rediscover your magnificence by purchasing 3 Equipment Classes for only $99 before this Sunday at midnight. Contact the studio at 512-537-0009 or ask@mauropilates.com and mention this offer.

#youcan #yesyouare #magnificent #youareenough #youareprecious #youarebeautiful #youareamiracle #reformer #pilates #pilatesspecial #sparkle #makemagic #beinspired #fitfam #pilatesaustin #weloveyou #atx #austinfit #mauropilates
Some days it’s hard enough to drag myself from bed. Let alone meet the morning’s dawn with a cheerful smile and positive perspective. Forget about trying to be all to everyone. My goal: just make it to my couch + Netflix time at day’s end. Those are the days I yearn for someone to truly see me… to lean close and whisper in my ear: “Let me remind you… you are magnificent enough precious beautiful. A miraculous force of nature never to be repeated.” For that little whisper is sure to boost my spirits and dust my smile with twinkling fairy-dust. So please, hear us: You are a precious miracle. There is only one of you and there will never be anyone like you. Ever in the world. You are magnificent enough precious beautiful... Rediscover your magnificence by purchasing 3 Equipment Classes for only $99 before this Sunday at midnight. Contact the studio at 512-537-0009 or ask@mauropilates.com and mention this offer. #youcan  #yesyouare  #magnificent  #youareenough  #youareprecious  #youarebeautiful  #youareamiracle  #reformer  #pilates  #pilatesspecial  #sparkle  #makemagic  #beinspired  #fitfam  #pilatesaustin  #weloveyou  #atx  #austinfit  #mauropilates 
Fit Friday! 💪🏼 Start the weekend off right with one of our many group classes!!
#workout #fitness #healthylifestyle #personaltrainer #boxing #cycling #spinning #yoga #pilates #strong #gym #junobeach #jupiterfl
🆕 jumpsuit 🙋🏼🆒🦋🌟👉🏻129,99 tl #tulum #tulummodelleri #tayt #activewear #sporgiyim #fit #fitness #fitnessgirl #yoga #pilates #pilatesreformer #yogi #yogalover
I avui hem començat la classe postpart treballant amb un super circuit on hem inclós diferents grups musculars. Molt bon treball noies!  #mataró #premiademar #runners #runnersworld #pilateslovers #pilates #vidasana #fitmoms #fitpregnancy #fisioterapia #fitmama #maresenforma #martasarda #fitness #fitmoms #fitpregnancy #bcn #art #catalunya #maresme #girona #prespectiva #home #sweethome #cuinacatalana #cuinadecasa #psicomotricidade #vilassardedalt #fruitadetardor #trx #tatoo
I avui hem començat la classe postpart treballant amb un super circuit on hem inclós diferents grups musculars. Molt bon treball noies! #mataró  #premiademar  #runners  #runnersworld  #pilateslovers  #pilates  #vidasana  #fitmoms  #fitpregnancy  #fisioterapia  #fitmama  #maresenforma  #martasarda  #fitness  #fitmoms  #fitpregnancy  #bcn  #art  #catalunya  #maresme  #girona  #prespectiva  #home  #sweethome  #cuinacatalana  #cuinadecasa  #psicomotricidade  #vilassardedalt  #fruitadetardor  #trx  #tatoo 
Got in those partner push-ups this week too! 
Push-ups challenge - Day 9/22
I was nominated by @beefit_bianca to do 22 push-ups a day for 22 days to raise awareness for all Veterans, dealing with the debilitating disease known as PTSD. On average 22 Vets a day commit suicide. Too many Heroes are taking their own life! This is a small way to raise awareness for that issue in the U.S. Push-ups alone will not solve the problem, but this challenge is designed to raise awareness for a very real problem.
I nominate @alicialovevaldivia Challenge ‪starts tomorrow‬.
The rules are simple: * once you are nominated, your 22 days starts the following day.
* every day you record yourself doing 22 push-ups. Try your best to reach 22. If that means doing assisted (from 
your knees) push-ups or that you have to stop and take a break or up against the wall, that's fine; try to get them done in one video.
* every day you must nominate a different person. Try to choose people you think will want to do this and/or have the ability to do it.
* and finally, have fun with this. This is a simple and fun way to get the word out about a matter that more people need to know about and understand. It is unfortunate that so many dealing with difficulties feel that suicide is or may be the only way out.
#22KILL
National suicide prevention hotline:‪1-800-273-8255‬
Got in those partner push-ups this week too! Push-ups challenge - Day 9/22
I was nominated by @beefit_bianca to do 22 push-ups a day for 22 days to raise awareness for all Veterans, dealing with the debilitating disease known as PTSD. On average 22 Vets a day commit suicide. Too many Heroes are taking their own life! This is a small way to raise awareness for that issue in the U.S. Push-ups alone will not solve the problem, but this challenge is designed to raise awareness for a very real problem.
I nominate @alicialovevaldivia Challenge ‪starts tomorrow‬.
The rules are simple: * once you are nominated, your 22 days starts the following day.
* every day you record yourself doing 22 push-ups. Try your best to reach 22. If that means doing assisted (from 
your knees) push-ups or that you have to stop and take a break or up against the wall, that's fine; try to get them done in one video.
* every day you must nominate a different person. Try to choose people you think will want to do this and/or have the ability to do it.
* and finally, have fun with this. This is a simple and fun way to get the word out about a matter that more people need to know about and understand. It is unfortunate that so many dealing with difficulties feel that suicide is or may be the only way out.
#22KILL 
National suicide prevention hotline:‪1-800-273-8255‬
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#Repost @pilatesstudioboyalik (@get_repost)
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Spinal Articulation is bliss 💗 Omurga Artikülasyonu pilatesin en sevdiğimiz kısmı 💗 #semicircle #spinalarticulation #pilates #çeşme #çeşmepilates 💗
Hustling every day 💪🏼 💛💜💛💜💛💜💛😉 #Pilates #Vivri #VivriLifestyle #PowerMe #EarlyBirds #FridayMorning #ReformerPlank #Besties
Mutlu hafta sonları yavru kurtlarımı benim😛🤸🏼‍♂️💪🏻✌️🌈🦋👏🏻🤛🏻 #pilates #reformer #cadillac #stretching #sport #power #balance #life #lifecoach #motivation #friday #healthy #successful #goodtimes #yoga #yogini #love #photo #instagood #freedom #sağlık
Tutto pronto anche per la #SpecialClass di #Pilates delle 18.30. #BuonCompleanno
Stare down over presents under tree 😂😂 #work #workout #fit #fitspo #train #training #run #jog #yoga #pilates #fit #fitgirl #fitguy #insta #instafit #instagood #instadaily #bbg #vsco #vscocam #fitness #instacam #instatrain