W A K E • u p ✖️ feeling fresh, strong, empowered and excited to inch closer to your goals 🌱Yesterday has gone...this is a new opportunity to make even better choices that steer you in the right direction ☝🏻 Mornings are my favourite! Who else feels unstoppable in the morning?
How is your balance? Mine is pretty good especially when I can enjoy the view in beautiful Michigan. I'm joining @gotbuffbones for Falls Prevention Awareness Day - a global campaign for better balance. Yoga is not my strength, but balancing on one leg is something I can work on. #workinprogress always😉
Pilates is truly my passion. There is something about it that makes me feel a way that no other exercise does. It makes me feel strong, yet free. It makes me feel flexible, yet in control of my movement. When I started @thefitlife303 almost 2 years ago, I didn't realize how much I would love sharing my world with all of you. The love I received was so beautiful. That's probably what makes me the most sad about my old account being wrongfully disabled. I lost a connection with a lot of wonderful people. But thankfully so many of us have found each other again. Thank you to all my followers now for continuing to support me & motivate me to continue this journey. Even though so many of us have yet to find answers, we have tried to stay positive & continued doing what we love. So from the bottom of my heart, thank you for all the kindness & support. It makes this frustration a little bit more tolerable 😘
@instagram @marnelevine •
✨Today's scheduled workout from the online studio at www.pilatesbylisa.com.au is an all time favourite of mine: the "Reformer On The Mat Leg Workout" video 🎥🙌🏼🔥 This is a fantastic lower body defining session that takes all of my favourite sculpting moves from the reformer onto the mat. The resistance band is the ultimate portable, convenient reformer that you can use anytime, anywhere! Check it out now: www.pilatesbylisa.com.au
CALLING ALL LUCKY HONEYS👯 Happy to announce we have been nominated as one of .NYC's most influential local small business and need your help by voting for us! NYC has been our inspiration, drive, and home of Lucky Honey since day one ☝️ We couldn't be more proud then to have launched in our great city! Voting open til 9/26 and you can vote daily! Link in bio will lead you to the polls. We appreciate the support so much xoxo 📸cred @griffinloop
I'm feeling those Friday vibes! Getting ready for the weekend with some semicircle 🌀Knowing I won't be back in the studio until Monday, I want to give my spine a little extra movement. What's your Friday move? 💃🏼
It's #Friday so that means a few things.
In order of importance
1. Whatever didn't serve you this week: imagine it up above- grab onto it and toss it behind you.
2. More #pilates
3. Weekend #Warrior Mode: ON