an online Instagram web viewer

#pilatesgirl medias

Photos

W A K E • u p ✖️ feeling fresh, strong, empowered and excited to inch closer to your goals 🌱Yesterday has gone...this is a new opportunity to make even better choices that steer you in the right direction ☝🏻 Mornings are my favourite! Who else feels unstoppable in the morning? 
#FitnessHealthWellbeing
W A K E • u p ✖️ feeling fresh, strong, empowered and excited to inch closer to your goals 🌱Yesterday has gone...this is a new opportunity to make even better choices that steer you in the right direction ☝🏻 Mornings are my favourite! Who else feels unstoppable in the morning? #FitnessHealthWellbeing 
@carinamendes8 Pilateira toppppp 🌺🌺🌺Parabéns Força, Equilíbrio, Coordenação, Resistência, Concentração 👏🏼👏🏼👏🏼______________________________________
AULAS PERSONALIZADAS
Todas as modalidades inclusas 👉 Pilates Tradicional
👉 Pilates Fitness
👉 Pilates Funcional
👉 Pilates Aéreo
👉 ESTEIRA/ELÍPTICO/BIKE
👉 Plataforma Vibratória 👉 3 avaliações ⏰Horários flexíveis
📆 Seg a Sexta
07:00 as 12:00
15:00 as 20:00
📆Sábados 
8:00 as 10:00
📌Marque sua aula / avaliação GRATUITA
☎️ (65) 3054-3419
📲Whats 99222-2949
📍 Cuiabá MT #pilates #pilatestop #pilatesmove #pilatesgirl #pilateslove #pilatesmovimento #movimentopilates #studiomovimentopilates #pilatesbrasil #pilatespelomundo #pilatesfitness #pilatesfuncional #pilatespower #pilatesparatodos #pilatestododia #pilatescuiaba
@carinamendes8 Pilateira toppppp 🌺🌺🌺Parabéns Força, Equilíbrio, Coordenação, Resistência, Concentração 👏🏼👏🏼👏🏼______________________________________ AULAS PERSONALIZADAS Todas as modalidades inclusas 👉 Pilates Tradicional 👉 Pilates Fitness 👉 Pilates Funcional 👉 Pilates Aéreo 👉 ESTEIRA/ELÍPTICO/BIKE 👉 Plataforma Vibratória 👉 3 avaliações ⏰Horários flexíveis 📆 Seg a Sexta 07:00 as 12:00 15:00 as 20:00 📆Sábados 8:00 as 10:00 📌Marque sua aula / avaliação GRATUITA ☎️ (65) 3054-3419 📲Whats 99222-2949 📍 Cuiabá MT #pilates  #pilatestop  #pilatesmove  #pilatesgirl  #pilateslove  #pilatesmovimento  #movimentopilates  #studiomovimentopilates  #pilatesbrasil  #pilatespelomundo  #pilatesfitness  #pilatesfuncional  #pilatespower  #pilatesparatodos  #pilatestododia  #pilatescuiaba 
How is your balance? Mine is pretty good especially when I can enjoy the view in beautiful Michigan.  I'm joining @gotbuffbones for Falls Prevention Awareness Day - a global campaign for better balance. Yoga is not my strength, but balancing on one leg is something I can work on. #workinprogress always😉
How is your balance? Mine is pretty good especially when I can enjoy the view in beautiful Michigan. I'm joining @gotbuffbones for Falls Prevention Awareness Day - a global campaign for better balance. Yoga is not my strength, but balancing on one leg is something I can work on. #workinprogress  always😉
Dance to your own Rhythm 🤸🏻‍♀️🤸🏻‍♀️ Saturday Morning Barre Pilates 😊😊🤸🏻‍♀️🤸🏻‍♀️Happy Saturday😊 Shine bright like a diamond 💎💎 #dancetoyourownrhythm #goldcoast #barre #pilates #livelaughlove #ing #pilatesbody #pilatesgirl #fitspo #loveit #fitspo #bootyfordays
A dica de hoje é sobre como sentar corretamente. 
Procure manter os pés apoiados no chão, coxas tocando suavemente maior área possível do assento, evite cruzar as pernas e deixe-as ligeiramente afastadas, coluna ereta de forma a preservar suas curvas naturais, encoste as costas completamente no sofá ou na cadeira, evitando esparramar-se. Manter a coluna ereta é sempre melhor do que deixá-la inclinada em qualquer situação.
 Quando se senta da maneira apropriada há uma distribuição uniforme das pressões sobre os discos intervertebrais e os ligamentos e os músculos trabalham em harmonia, evitando desgastes desnecessários.

#pilates #pilateslovers #pilatescuritiba #pilatesinstructor #poppilates #pilatesstudio #pilatesbody #pilatesbrasil #pilatesreformer #josephpilates #pilatestododia #pilateseveryday #pilateslover #pilatescuritiba #pilateslove #pilateslife #pilatesparatodos #matpilates #classicalpilates  #pilatesgirl #pilatesteacher #geracaopilates #lovepilates  #ilovepilates #pilatestime #pilatesclass #loucosporpilates #stottpilates #rpgsouchard #rpgsouchardoriginal #rpgsouchardoficial
A dica de hoje é sobre como sentar corretamente. Procure manter os pés apoiados no chão, coxas tocando suavemente maior área possível do assento, evite cruzar as pernas e deixe-as ligeiramente afastadas, coluna ereta de forma a preservar suas curvas naturais, encoste as costas completamente no sofá ou na cadeira, evitando esparramar-se. Manter a coluna ereta é sempre melhor do que deixá-la inclinada em qualquer situação. Quando se senta da maneira apropriada há uma distribuição uniforme das pressões sobre os discos intervertebrais e os ligamentos e os músculos trabalham em harmonia, evitando desgastes desnecessários. #pilates  #pilateslovers  #pilatescuritiba  #pilatesinstructor  #poppilates  #pilatesstudio  #pilatesbody  #pilatesbrasil  #pilatesreformer  #josephpilates  #pilatestododia  #pilateseveryday  #pilateslover  #pilatescuritiba  #pilateslove  #pilateslife  #pilatesparatodos  #matpilates  #classicalpilates  #pilatesgirl  #pilatesteacher  #geracaopilates  #lovepilates  #ilovepilates  #pilatestime  #pilatesclass  #loucosporpilates  #stottpilates  #rpgsouchard  #rpgsouchardoriginal  #rpgsouchardoficial 
DoubleTap 💃🏻💃🏻#heyfriday #fitmomof3 #jump #barresohard #pilatesgirl #personaltrainer #fitnessfriday #fitover40😵 📸@trudgephoto 💄@tamara_makeup
Kolay mı duruyor? Denesene 🤗Denizciğime ilk yapabilir miyiz dediğimde biz seninle her şeyi yaparız dedi. Ve bana yaptırdığı antremanlarla 1 ay içinde yaptık. 🤸‍♀️🙏 bu hareket güçlü karın ve üst bacak kasları ve yerçekimine meydan okumayı gerektiriyor dostum 💪😎❤️#abdominalworkout #ladypower #obliques #internaloblique #externaloblique #quadriceps #pilatesgirl #cadillac #challenge #challengegravity #challengeyourself #pilates #pilateslover #reformerpilates #improveyourskills #improvebody #loveyourself #loveyourbody bakalım daha neler neler yapacağız 🤗 love You so much @deep.pilates @denizcevikayak kendime bir 👏👏👏😂
Kolay mı duruyor? Denesene 🤗Denizciğime ilk yapabilir miyiz dediğimde biz seninle her şeyi yaparız dedi. Ve bana yaptırdığı antremanlarla 1 ay içinde yaptık. 🤸‍♀️🙏 bu hareket güçlü karın ve üst bacak kasları ve yerçekimine meydan okumayı gerektiriyor dostum 💪😎❤️#abdominalworkout  #ladypower  #obliques  #internaloblique  #externaloblique  #quadriceps  #pilatesgirl  #cadillac  #challenge  #challengegravity  #challengeyourself  #pilates  #pilateslover  #reformerpilates  #improveyourskills  #improvebody  #loveyourself  #loveyourbody  bakalım daha neler neler yapacağız 🤗 love You so much @deep.pilates @denizcevikayak kendime bir 👏👏👏😂
I'm looking forward to this weekend! It's weekend two delivering a Level 3 Pilates Teacher course for @fit4training_! I'm sure this one will want to come with me in not too distant future! 😍💪
I'm looking forward to this weekend! It's weekend two delivering a Level 3 Pilates Teacher course for @fit4training_! I'm sure this one will want to come with me in not too distant future! 😍💪
I've been living in my body with anterior tilt pretty much all of my life & I didn't realize this until I started practicing Pilates. Because of this it has caused my lumbar spine to condense and almost fuse together from being super tight. In addition I have SUPER tight hip flexors and really weak low abdominals. Now that I am aware of my body this exercise, short spine massage has helped TREMENDOUSLY to create the space in my vertebraes and help with articulation. Its one of my favorite exercise post or preworkout.
@balanced_body #pilates #pilateslife #pilatesgirl #pilatesstudent #pilatesteachertraining #reformer #balancedbody #fullertoncollege #shortspine #shortspinemassage
I've been living in my body with anterior tilt pretty much all of my life & I didn't realize this until I started practicing Pilates. Because of this it has caused my lumbar spine to condense and almost fuse together from being super tight. In addition I have SUPER tight hip flexors and really weak low abdominals. Now that I am aware of my body this exercise, short spine massage has helped TREMENDOUSLY to create the space in my vertebraes and help with articulation. Its one of my favorite exercise post or preworkout. @balanced_body #pilates  #pilateslife  #pilatesgirl  #pilatesstudent  #pilatesteachertraining  #reformer  #balancedbody  #fullertoncollege  #shortspine  #shortspinemassage 
A little magic can take you a long way ✨
.
.
Have a magical weekend! @onehotyoga wearing @nimbleactivewear ✌🏼✨
A little magic can take you a long way ✨ . . Have a magical weekend! @onehotyoga wearing @nimbleactivewear ✌🏼✨
Bel fıtığından kaynaklanan ağrısı geçti @tugbakorkmazofficial karın kaslarının çıkması için mücadele ediyordu 👀 #pilates #pilateslovers #pilatesoriginal #pilatesreformer #pilatesclass #pilateseveryday #pilatesgirl #pilateslove #pilatestime
Pilates is truly my passion. There is something about it that makes me feel a way that no other exercise does. It makes me feel strong, yet free. It makes me feel flexible, yet in control of my movement. When I started @thefitlife303 almost 2 years ago, I didn't realize how much I would love sharing my world with all of you.  The love I received was so beautiful. That's probably what makes me the most sad about my old account being wrongfully disabled. I lost a connection with a lot of wonderful people. But thankfully so many of us have found each other again.  Thank you to all my followers now for continuing to support me & motivate me to continue this journey. Even though so many of us have yet to find answers, we have tried to stay positive & continued doing what we love.  So from the bottom of my heart, thank you for all the kindness & support.  It makes this frustration a little bit more tolerable 😘
@instagram @marnelevine •
•
•
#pilates #movement #thankyou #pilatescommunity #disabledaccount #fitness #fitfriday
Pilates is truly my passion. There is something about it that makes me feel a way that no other exercise does. It makes me feel strong, yet free. It makes me feel flexible, yet in control of my movement. When I started @thefitlife303 almost 2 years ago, I didn't realize how much I would love sharing my world with all of you. The love I received was so beautiful. That's probably what makes me the most sad about my old account being wrongfully disabled. I lost a connection with a lot of wonderful people. But thankfully so many of us have found each other again. Thank you to all my followers now for continuing to support me & motivate me to continue this journey. Even though so many of us have yet to find answers, we have tried to stay positive & continued doing what we love. So from the bottom of my heart, thank you for all the kindness & support. It makes this frustration a little bit more tolerable 😘 @instagram @marnelevine • • • #pilates  #movement  #thankyou  #pilatescommunity  #disabledaccount  #fitness  #fitfriday 
✨Today's scheduled workout from the online studio at www.pilatesbylisa.com.au is an all time favourite of mine: the "Reformer On The Mat Leg Workout" video 🎥🙌🏼🔥 This is a fantastic lower body defining session that takes all of my favourite sculpting moves from the reformer onto the mat. The resistance band is the ultimate portable, convenient reformer that you can use anytime, anywhere! Check it out now: www.pilatesbylisa.com.au
✨Today's scheduled workout from the online studio at www.pilatesbylisa.com.au is an all time favourite of mine: the "Reformer On The Mat Leg Workout" video 🎥🙌🏼🔥 This is a fantastic lower body defining session that takes all of my favourite sculpting moves from the reformer onto the mat. The resistance band is the ultimate portable, convenient reformer that you can use anytime, anywhere! Check it out now: www.pilatesbylisa.com.au
From #crunch to #sidepose with #magiccircle ⭕️ #rockit
••••••••••••••••••••••••••••••••••••••••••••••••••••••
#me #futurapilates #pilates #pilatesprops #pilatesmat #pilatesbody #pilatestime #pilatesgirl #pilatesteacher #pilatesclass #pilatesforlife #pilateslovers #pilateslove #pilatesmatwork #pilatesring #practice #practiceandalliscoming #practicemakesperfect #postural #abs #fitness #wellness #loveit #justdoit
From #crunch  to #sidepose  with #magiccircle  ⭕️ #rockit  •••••••••••••••••••••••••••••••••••••••••••••••••••••• #me  #futurapilates  #pilates  #pilatesprops  #pilatesmat  #pilatesbody  #pilatestime  #pilatesgirl  #pilatesteacher  #pilatesclass  #pilatesforlife  #pilateslovers  #pilateslove  #pilatesmatwork  #pilatesring  #practice  #practiceandalliscoming  #practicemakesperfect  #postural  #abs  #fitness  #wellness  #loveit  #justdoit 
Always find time for the things that make you feel happy to be alive #appreciate #weekendvibes #pilates #pilatesgirl #pilateslife #sidebend #pilatescadillac #aletlipilatessariyer #pilatescore #pilatestiger @pilatesmika
CALLING ALL LUCKY HONEYS👯 Happy to announce we have been nominated as one of .NYC's most influential local small business and need your help by voting for us! NYC has been our inspiration, drive, and home of Lucky Honey since day one ☝️ We couldn't be more proud then to have launched in our great city! Voting open til 9/26 and you can vote daily! Link in bio will lead you to the polls. We appreciate the support so much xoxo 📸cred @griffinloop
CALLING ALL LUCKY HONEYS👯 Happy to announce we have been nominated as one of .NYC's most influential local small business and need your help by voting for us! NYC has been our inspiration, drive, and home of Lucky Honey since day one ☝️ We couldn't be more proud then to have launched in our great city! Voting open til 9/26 and you can vote daily! Link in bio will lead you to the polls. We appreciate the support so much xoxo 📸cred @griffinloop
İyi geceler🌃Tatlı rüyalar😴ebruuysal#antalya #peakpilates #pilateslovers #pilatesreformer #pilatesmat #pilatesoriginal #pilatesfit #pilatesclassico #pilatesgirl #pilateslovers #pilateschile #pilatestrainer @ebru_uysal_07 @empilatessystem @alpaslanakova @isilbati @dytmervekurt @zeynepgulgen
E não me importa a chuva, como foi e onde... Quando tô contigo tudo que há a nossa volta não tem valor
E o que interessa nessa vida
Não é que tenho e sim o que sou🎶🎶🎶
🎶🌞🌜🌿❤ #vandorfina #sexta #musica #tribodaperiferia #pilates #pilatesgirl #pilatesdodia #pilateslovers #pilateslive #pilatesbody #pilatesstudio #estilodevida
Back home again after an evening in Stockholm. Anula from @sixthstreetpilates had a springboardcIass and a matclass. I felt a little lost on the springboard, aka tower, but it was so fun to try something new! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~I also got a chance to say hi to @pilatesbyjanessa 
Such an awesome night and I am so happy that I took this chance! Thank you so much again!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#pilates #pilatestododia #pilatesmat #pilatesfun #matwork #pilatesgirl #strength #pilatesfit #pilateschallenge #pilatesbody #pilatesstrong #pilatesinstructors #pilatesstyle #pilatesmovesme  #lovethiscommunity #ilovepilates #pilatesfamily #pilatesgirl
Back home again after an evening in Stockholm. Anula from @sixthstreetpilates had a springboardcIass and a matclass. I felt a little lost on the springboard, aka tower, but it was so fun to try something new! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~I also got a chance to say hi to @pilatesbyjanessa Such an awesome night and I am so happy that I took this chance! Thank you so much again!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #pilates  #pilatestododia  #pilatesmat  #pilatesfun  #matwork  #pilatesgirl  #strength  #pilatesfit  #pilateschallenge  #pilatesbody  #pilatesstrong  #pilatesinstructors  #pilatesstyle  #pilatesmovesme  #lovethiscommunity  #ilovepilates  #pilatesfamily  #pilatesgirl 
Primavera Verão pede abacaxi!!! 🍍🌸🌼🍍🌸🌼
⠀ 🛒Compras e informações: 📲whatsapp 19993062704 ⠀ ⠀
⠀
🛍️Enviamos para todo o Brasil ⠀
⠀
⠀💳💰Pagto: Pagseguro em até 3 vezes sem juros ou depósito bancário ou transferência entre contas (Brasil ou Santander)
⠀

pilates #pilateiras #pilateslovers #pilatesbrasil #pilateirasdeplantao #pilateslife #pilatesbody #pilatesfit #pilatesgirl #pilatespower #pilatestime #pilatestododia #pilateseveryday #pilatesemdupla #pilatescomamor #primavera #verao #abacaxi #pineapple #trend #tshirtcustomizada #custom #customized 
_____________________________________________
Acesse ➡️ http://bit.ly/SantaBasica 
_____________________________________________
Primavera Verão pede abacaxi!!! 🍍🌸🌼🍍🌸🌼 ⠀ 🛒Compras e informações: 📲whatsapp 19993062704 ⠀ ⠀ ⠀ 🛍️Enviamos para todo o Brasil ⠀ ⠀ ⠀💳💰Pagto: Pagseguro em até 3 vezes sem juros ou depósito bancário ou transferência entre contas (Brasil ou Santander) ⠀ pilates #pilateiras  #pilateslovers  #pilatesbrasil  #pilateirasdeplantao  #pilateslife  #pilatesbody  #pilatesfit  #pilatesgirl  #pilatespower  #pilatestime  #pilatestododia  #pilateseveryday  #pilatesemdupla  #pilatescomamor  #primavera  #verao  #abacaxi  #pineapple  #trend  #tshirtcustomizada  #custom  #customized  _____________________________________________ Acesse ➡️ http://bit.ly/SantaBasica _____________________________________________
Attitude adjusted!! Thank you Carrie @csouthgo😊#pilates #gratz #wallunit #pilatesgirl #pilates4life #attitudeadjustment
TruTribe, we need your help! We are up for best place to work out in Summerlin and we need your vote! Whether you work out with us or you work out at one of our sister locations, you know hands-down that we are the best place to get your sweat on and get in shape in all of Summerlin.
---
So please help us out and take a few minutes to go vote at the link listed in our profile. When you go to the link, look at the third option down and that's where you will find us! Thank you for being loyal members, and being a part of the #Trufamily!
---
#trufusion #findyouredge #trutribe #sweatincluded #trufusionsummerlin #trufamily #trufusionfamily #downtownsummerlin #dtsummerlin
.
.
.
.
.
#vegasyoga #lasvegasyoga #vegasfit #vegasfitfam #vegasfitness #lasvegasfitness #yogalasvegas #yogalv #702yoga #yogalife #vegasstyle #vegaseats #vegasliving #lasvegaslife #lasvegasmodel #lasvegasmodels #sincitynutrition #lvlife #lvlifestyle #lasvegascouponer
TruTribe, we need your help! We are up for best place to work out in Summerlin and we need your vote! Whether you work out with us or you work out at one of our sister locations, you know hands-down that we are the best place to get your sweat on and get in shape in all of Summerlin. --- So please help us out and take a few minutes to go vote at the link listed in our profile. When you go to the link, look at the third option down and that's where you will find us! Thank you for being loyal members, and being a part of the #Trufamily ! --- #trufusion  #findyouredge  #trutribe  #sweatincluded  #trufusionsummerlin  #trufamily  #trufusionfamily  #downtownsummerlin  #dtsummerlin  . . . . . #vegasyoga  #lasvegasyoga  #vegasfit  #vegasfitfam  #vegasfitness  #lasvegasfitness  #yogalasvegas  #yogalv  #702yoga  #yogalife  #vegasstyle  #vegaseats  #vegasliving  #lasvegaslife  #lasvegasmodel  #lasvegasmodels  #sincitynutrition  #lvlife  #lvlifestyle  #lasvegascouponer 
E não é porque #sextou k a #tiaeli pegou suave. #tenso #hard #tremendo #power #pilates #pilateslovers #pilatestododia #pilatesmat #pilatescomamor #pilatesfit #pilateseveryday #pilatesbody #pilatesgirl #braziliangirl #instahealth #viverbem #saude #jundiai @studio_provie @julianacmarquezin @gasparettoeli
⚡Sesiones diseñadas especialmente para ti⚡ 👌Iremos al ritmo que tu necesitas y tendrás toda la atención🔥Todos nuestros paquetes incluyen evaluacios postural y clase introductoria. ⚡Ya separaste tu primera clase gratis?
.

#pilates #pilatesforever #pilatesfit #pilatescommunity #training #peruviandancers #healthyliving #salud #vidasaludable #bnw #stretching #flexibility #fuerza #perufitness #pilatesgirl #yoga #magdalenadelmar #salud #solpilates
Our very own Shawn Merchant's Lil Sienna helping us devise new ways to use the equipment 😜
.
.
.
.
.
.
#corepilatesnyc#coreworkout#pilateslovers#pilatesworks#pilatesfix#fitfam#fitaf#pilatesgirl#pilatesteacher#pilatesinstructor#pilatesforallbodies#pilateslove#pilateslife#moreCORE#jadorecore
So much love for our beautiful team!  Strong, knowledgable, fierce, and fun - you will feel right at home with our incredible instructors at Pilates Rox! #PilatesRoxDifference
So much love for our beautiful team! Strong, knowledgable, fierce, and fun - you will feel right at home with our incredible instructors at Pilates Rox! #PilatesRoxDifference 
First day of chamber of yogis we start with the frog pose I'm so excited to do this challenge because I'm a Harry Potter fan #chambersofyogis #day1#yoga#yogalove#yogagirl #yogachallenge#igyoga#yogis #yogi #igyogafam #yogisofinstagram#pilatesgirl #pilates#piitster#piitsters#piitfam #popster#popsters#popfam#fit #fitlife#fitgirl#fitnessmotivation #fitness#namaste#frogpose
Completely owning this week 💪🏼
Completely owning this week 💪🏼
Sharpei passando no seu ig!!! É linnnndaaaaa demais!!! 🐶♥️ ⠀
🛒Compras e informações: 📲whatsapp 19993062704 ⠀ ⠀
⠀
🛍️Enviamos para todo o Brasil ⠀
⠀
⠀💳💰Pagto: Pagseguro em até 3 vezes sem juros ou depósito bancário ou transferência entre contas (Brasil ou Santander)
⠀

pilates #pilateiras #pilateslovers #pilatesbrasil #pilateirasdeplantao #pilateslife #pilatesbody #pilatesfit #pilatesgirl #pilatespower #pilatestime #pilatestododia #pilateseveryday #pilatesemdupla #pilatescomamor #pilatesbarrel #barrel #caddilac #josephpilates #pilatesforever #sharpei #sharpie 
_____________________________________________
Acesse ➡️ http://bit.ly/SantaBasica 
_____________________________________________
Sharpei passando no seu ig!!! É linnnndaaaaa demais!!! 🐶♥️ ⠀ 🛒Compras e informações: 📲whatsapp 19993062704 ⠀ ⠀ ⠀ 🛍️Enviamos para todo o Brasil ⠀ ⠀ ⠀💳💰Pagto: Pagseguro em até 3 vezes sem juros ou depósito bancário ou transferência entre contas (Brasil ou Santander) ⠀ pilates #pilateiras  #pilateslovers  #pilatesbrasil  #pilateirasdeplantao  #pilateslife  #pilatesbody  #pilatesfit  #pilatesgirl  #pilatespower  #pilatestime  #pilatestododia  #pilateseveryday  #pilatesemdupla  #pilatescomamor  #pilatesbarrel  #barrel  #caddilac  #josephpilates  #pilatesforever  #sharpei  #sharpie  _____________________________________________ Acesse ➡️ http://bit.ly/SantaBasica _____________________________________________
I'm feeling those Friday vibes! Getting ready for the weekend with some semicircle 🌀Knowing I won't be back in the studio until Monday, I want to give my spine a little extra movement. What's your Friday move? 💃🏼
I'm feeling those Friday vibes! Getting ready for the weekend with some semicircle 🌀Knowing I won't be back in the studio until Monday, I want to give my spine a little extra movement. What's your Friday move? 💃🏼
Pilates 😍
Cada dia evoluído mais e mais @movimentalstudio 🦋
Deixando tudo durinho e no lugar 😬
Pilates 😍 Cada dia evoluído mais e mais @movimentalstudio 🦋 Deixando tudo durinho e no lugar 😬
It's #Friday so that means a few things. 
In order of importance 
1. Whatever didn't serve you this week: imagine it up above- grab onto it and toss it behind you. 
2. More #pilates 
3. Weekend #Warrior Mode: ON
It's #Friday  so that means a few things. In order of importance 1. Whatever didn't serve you this week: imagine it up above- grab onto it and toss it behind you. 2. More #pilates  3. Weekend #Warrior  Mode: ON
A vos también te pasa que despues de comer necesitas algo dulce? Mirà mi instagram live. Estará ahí por 24 hs. Y seguí mis consejos  #arianadupar @arianaduparpilates #salud #health #comidasaludable #healthyfood
Pilates with Props ⭕️
••••••••••••••••••••••••••••••••••••••••••••••••••••••
#me #futurapilates #magiccircle #pilatesring #sidepose #pilates #pilatesmat #pilatesbody #pilatestime #pilatesgirl #pilatesclass #pilatesteacher #advancedpilates #pilateslove #pilatesforlife #practice #postural #fitness #wellness #abs #loveit #justdoit #picoftheday #bnw
Pilates with Props ⭕️ •••••••••••••••••••••••••••••••••••••••••••••••••••••• #me  #futurapilates  #magiccircle  #pilatesring  #sidepose  #pilates  #pilatesmat  #pilatesbody  #pilatestime  #pilatesgirl  #pilatesclass  #pilatesteacher  #advancedpilates  #pilateslove  #pilatesforlife  #practice  #postural  #fitness  #wellness  #abs  #loveit  #justdoit  #picoftheday  #bnw 
Cuma akşamı yapılacak en güzel şey;
• haftanın yorgunluğunu atmak
• bedeni esnetmek yumuşatmak
• stresten arındırmak ve iyi hissetmek için
> tabi ki PILATES yapmak 👌🏻
•
Sen de denesene 😉
•
•
#pilates #pilatesreformer #cadillac #pilatesbody #pilateslife #pilatesinstructor #pilateslove #pilateslover #pilateslovers #pilatesgirl #friday #fit #motivation #besttimeoftheday #stretching