The mind is always looking for value. When it projects qualities away from itself, it robs itself of its own value. It starts traveling out of itself to find what it thinks it lacks, and its travels are endless, and it can never find its home. -Byron Katie
This Picture represents a lot to me. Many many years ago water would not have been what was inside this "mini bottle cooler". Before getting sober the thought of a dinner party, birthday, a wedding or a Tuesday going by without a drink scared the crap out of me. I couldn't wrap my head around how it could ever be possible to celebrate life without drinking way to much. I tried for years to monitor, measure, and justify how I could "drink normal" and without fail I never could. Finally one day enough was enough, and that's truly where it all begins. I never looked back. Now you couldn't pay me all the money in the world for one sip! Nothing would be worth what I have gained in sobriety. I was given this little bottle cooler at a dinner party this week and my brain automatically thought how cute it would look around the water bottle. That was it, that's just how my mind works now. How healthy can I make my life. I'll be sharing more of my tips and tools of how I've stayed sober and what that looks like for me! YOU CAN RECOVER! You can put alcoholism in remission. One moment at a time! .
Sommerferien er slut her i Pilatesmind. ☀☀☀☀En ferie der har budt på pilatesretreat på Møn, tid til fordybelse og kreativitet ... og ikke mindst istandsættelse af ny træningssal som vi tager i brug på mandag d 21/8.
Kom og hver med til at indvie den i Nørregade 41, 1.sal tv #pilatesmindplank#pilatesmind#pilates#elefhantplank#nytskema