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Let's get this launch party started with an incredible offer.  We know so many of you missed out on getting into our launch weekend classes. 
We are excited to announce a Limited Time Launch Offer $99 for 50 Days of Unlimited Reformer + Mat Classes.  Available to buy now, this offer strictly ends 8pm Sunday 27th August. 
50 Days will start on the date of your first class. 
For everyone who already purchased the $99 Intro Offer 30 Days of Unlimited Classes - dont worry you wont miss out we will extend all your memberships to 50 Days! 
Jump on the link to snap up this amazing offer.

#pilatesreformer #unlimited #50days 
#pilatesaddict #100classes #limitedtime #jumponit #geelong #torquay
Let's get this launch party started with an incredible offer. We know so many of you missed out on getting into our launch weekend classes. We are excited to announce a Limited Time Launch Offer $99 for 50 Days of Unlimited Reformer + Mat Classes. Available to buy now, this offer strictly ends 8pm Sunday 27th August. 50 Days will start on the date of your first class. For everyone who already purchased the $99 Intro Offer 30 Days of Unlimited Classes - dont worry you wont miss out we will extend all your memberships to 50 Days! Jump on the link to snap up this amazing offer. #pilatesreformer  #unlimited  #50days  #pilatesaddict  #100classes  #limitedtime  #jumponit  #geelong  #torquay 
Chased the eclipse to the middle of nowhere idaho on top of a crater. I LOVED hearing all the different languages being spoken. People from all over the world were gathered there. What a cool experience!! Wish I could say I took some of these pics, but it was #nasa.
#totaleclipse2017 #eclipse
Chased the eclipse to the middle of nowhere idaho on top of a crater. I LOVED hearing all the different languages being spoken. People from all over the world were gathered there. What a cool experience!! Wish I could say I took some of these pics, but it was #nasa . #totaleclipse2017  #eclipse 
-Best Time of the Day-
So I woke up this morning feeling like a baby giraffe taking its first steps out of bed. 😶 I legit couldn't move my legs + arms + my abs hurt after making even the slightest movement... WHAT. THE. ACTUAL. HELL?! 🤕 At least I can say yesterday's Pilates session was effective! 😆 WINNING! It's amazing how your body can get 'lazy' after having a break from your usual training routine. ☞ P.s. How good does last weekends breakfast of roasted capsicum baked egg tagine, lamb kofta balls, tomato kidney beans, shanklish & za'atar flat bread look!!! Could actually eat this every day! 😍
-Best Time of the Day- So I woke up this morning feeling like a baby giraffe taking its first steps out of bed. 😶 I legit couldn't move my legs + arms + my abs hurt after making even the slightest movement... WHAT. THE. ACTUAL. HELL?! 🤕 At least I can say yesterday's Pilates session was effective! 😆 WINNING! It's amazing how your body can get 'lazy' after having a break from your usual training routine. ☞ P.s. How good does last weekends breakfast of roasted capsicum baked egg tagine, lamb kofta balls, tomato kidney beans, shanklish & za'atar flat bread look!!! Could actually eat this every day! 😍
Everyday I witness people achieve their goals and get to be a part of a such a personal transformation that starts with small steps towards change and mindfulness, and evolves to significantly changing the day to day lives of those who regularly practice Pilates 💚💚💚 #workinprogress #bestclientsever #goals #pilates #lifechanging
Everyday I witness people achieve their goals and get to be a part of a such a personal transformation that starts with small steps towards change and mindfulness, and evolves to significantly changing the day to day lives of those who regularly practice Pilates 💚💚💚 #workinprogress  #bestclientsever  #goals  #pilates  #lifechanging 
f e e l s • who else does this apply to? Seriously my life right now 😂
f e e l s • who else does this apply to? Seriously my life right now 😂
Come visit us this Sunday at our location 14336 Lincoln St in Thornton! We will be there from 11am-2pm answering all of your membership questions! Free t-shirt, tote and water bottle for every new membership! Don't forget 20% off for life on all new memberships if you sign up now! #pilates #clubpilates #thornton #fitness #pilateslovers #pilatesreformer #fitfam #colorado #comeseeus
Our instructors are all smiles when they teach 😀....... it's a ploy to make you forget the fact that we are making you work hard ha ha ha .......
Our instructors are all smiles when they teach 😀....... it's a ploy to make you forget the fact that we are making you work hard ha ha ha .......
Lead with your 💜
Lead with your 💜
Endless possibilities on the Pilates reformer ✨ just one of the many reasons I love it so much. ❤️ There will always be a new exercise, variation, or flow. #pilateslovers #indianapolis #pilatesobsessed #pilatesreformer #reformingindycarmel #pilatesstyle #pilatesreformer #indyfitness #indypilates #fitness #lateralflexion #mermaid #obliques #carmel #workoutmotivation
Book in for PILATES with @erinlbourne tonight- spots available! 5.30 for all levels + 6.30 for preggie bellies + post natal! @fusionwellness .
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#pilates #yoga #wellness #health #kinesiology #pilateseverday #yogapants #fitness #naturopath #naturopathy #wellbeing #core #corestrength #yogalove #fitness #yogalife #Instayoga #yogamat #stretch #tone #exercise #fit #pilatesreformer #pilateslovers #pilatesstudio #pilateseveryday #cabarita #cabaritabeach #casuarina #kingscliff @fusionwellness
Book in for PILATES with @erinlbourne tonight- spots available! 5.30 for all levels + 6.30 for preggie bellies + post natal! @fusionwellness . . . . . . #pilates  #yoga  #wellness  #health  #kinesiology  #pilateseverday  #yogapants  #fitness  #naturopath  #naturopathy  #wellbeing  #core  #corestrength  #yogalove  #fitness  #yogalife  #Instayoga  #yogamat  #stretch  #tone  #exercise  #fit  #pilatesreformer  #pilateslovers  #pilatesstudio  #pilateseveryday  #cabarita  #cabaritabeach  #casuarina  #kingscliff  @fusionwellness
Another great Monday advanced Reformer class! @rpfmalik @robinblitz 
#pilatesreformer #smallclasses #attentiontodetail #hampsteadliving #comeenjoytheview
The lovely @maraferreira showing off the bell sleeve trend for fall #idlehourboutique #dtfw #comingsoon
In honor of the eclipse ☀️, I found an old picture where I blocked the tiny mirror. Eclipse style. Too much of a stretch? I miss the view from my old studio. Sigh. #trees #pilates #pilateslove #eclipse #pilatesreformer #reformer #pilatesinstructor #fusepilates #dupontcircle
Workout done @kxpilates ✅💪🤸‍♀️💥 Coffee ☕️ time @streetorganics ❤️❤️❤️ Luv my Tuesday's ❤️❤️❤️ #workout #kickedass #kxpilates #tuesday #dayoff #metime #pilates #pilatesreformer #pilatesinstructor #barre #barreinstructor #hiit #fitness #coffee #sunshine #enjoyyourday
EASY AND TASTY SALMON & ORANGE RECIPE

Not only is salmon one of the top sources of omega-3 fatty acids but it is also rich in protein and vitamin D. So here is an easy and tasty way to prepare salmon that is both healthy and delicious. Make a simple salad from leafy greens, spring onions and green beans. Add your own vinaigrette made from apple cider vinegar and olive oil and garnish the grilled salmon with parsley and couple slices of orange.

Ingredients  4 salmon fillets  400g green beans, steamed  1/4 cup apple cider vinegar  2 Tbsp extra virgin oil  salt & pepper to taste  4 cups mixture of leafy greens  4 spring onions  1 bunch fresh flat leaf parsley

Method  Sprinkle the salmon fillets with salt and pepper.  Heat a large heavy nonstick grill over medium-high heat.  Brush the grill with some olive oil, then add the salmon and cook, turning the salmon over halfway through cooking, for about 3 minutes per side, or until it is mostly opaque, with a rosy center when pierced in the thickest part with the tip of a small knife.  Transfer to a platter and let rest for 2 minutes.

#eatwell #movewell #thinkwell #salmon #yum #omega3 #fattyacids #protein #vitamind #clubrhythm #adelaide #pilates #pilatesreformer #movement #healthy #healthyliving #salmonandorange #dinner 
https://clubrhythm.com.au/fish-oil-exercise/
EASY AND TASTY SALMON & ORANGE RECIPE Not only is salmon one of the top sources of omega-3 fatty acids but it is also rich in protein and vitamin D. So here is an easy and tasty way to prepare salmon that is both healthy and delicious. Make a simple salad from leafy greens, spring onions and green beans. Add your own vinaigrette made from apple cider vinegar and olive oil and garnish the grilled salmon with parsley and couple slices of orange. Ingredients 4 salmon fillets 400g green beans, steamed 1/4 cup apple cider vinegar 2 Tbsp extra virgin oil salt & pepper to taste 4 cups mixture of leafy greens 4 spring onions 1 bunch fresh flat leaf parsley Method Sprinkle the salmon fillets with salt and pepper. Heat a large heavy nonstick grill over medium-high heat. Brush the grill with some olive oil, then add the salmon and cook, turning the salmon over halfway through cooking, for about 3 minutes per side, or until it is mostly opaque, with a rosy center when pierced in the thickest part with the tip of a small knife. Transfer to a platter and let rest for 2 minutes. #eatwell  #movewell  #thinkwell  #salmon  #yum  #omega3  #fattyacids  #protein  #vitamind  #clubrhythm  #adelaide  #pilates  #pilatesreformer  #movement  #healthy  #healthyliving  #salmonandorange  #dinner  https://clubrhythm.com.au/fish-oil-exercise/
Pilates Reformer Saturday Group Class #stomachmassage #pilatesreformer #classicalpilates #pilatesstrong #goals #beactive #weekendfun #pilatesstudio @halohavenn @kate72457 @lawelsh123 @kimvrogers
Great exercise and great explanation from one of our Osteopaths - Sonia #pilates #pilatesreformer #osteopath #health #healthylifestyles #core #clinicalpilates
We hope you found somewhere to watch the eclipse AND do pilates today 🌗⚡️
We hope you found somewhere to watch the eclipse AND do pilates today 🌗⚡️
I May not be perfect but watch me improve!💪🏻 @fitnessoneguatemala #pilates #pilatesreformer #ilovepilates #fitnessgirl
It's better to be late than never done it at all. 
If you have yet to sign up for Dorothy's 730pm Reformer and Tower 2 class today at Parkway, here's your chance! Slots are filling up fast so head over to our website or call us to sign in now!
It's better to be late than never done it at all. If you have yet to sign up for Dorothy's 730pm Reformer and Tower 2 class today at Parkway, here's your chance! Slots are filling up fast so head over to our website or call us to sign in now!
Vamos terminar o dia de reformer com prancha de salto... trabalhando força,  controle, precisão e coordenação....
#pilates #pilatesinstructors
#pilateslovers #pilateando #pilatesreformer #pilatesemninheira
Nossa fisioterapeuta Márcia Boarin e o engenheiro civil/segurança do trabalho Robert Boarin palestrantes na SIPAT (semana interna de prevenção de acidentes no trabalho) da SABESP Santos.
☑️Orientando e esclarecendo algumas dúvidas sobre lesões da coluna, postura no ambiente de trabalho e o papel do pilates na dor das costas. 
#reformerclassantos #reformerclass #santos013 #pilatessantos #pilatesreformer #pilates #iampolestar #SIPAT #sabesp #reformer #fisioterapia #studiopilates #melhordesantos #pilateslovers #fitness #santos #santoscity #sp #013 #zerotreze #santosbeach #coluna #herniadedisco #dornascostas #viveremsantos #eusoudedantos #aquiemsantostem
Nossa fisioterapeuta Márcia Boarin e o engenheiro civil/segurança do trabalho Robert Boarin palestrantes na SIPAT (semana interna de prevenção de acidentes no trabalho) da SABESP Santos. ☑️Orientando e esclarecendo algumas dúvidas sobre lesões da coluna, postura no ambiente de trabalho e o papel do pilates na dor das costas. #reformerclassantos  #reformerclass  #santos013  #pilatessantos  #pilatesreformer  #pilates  #iampolestar  #SIPAT  #sabesp  #reformer  #fisioterapia  #studiopilates  #melhordesantos  #pilateslovers  #fitness  #santos  #santoscity  #sp  #013  #zerotreze  #santosbeach  #coluna  #herniadedisco  #dornascostas  #viveremsantos  #eusoudedantos  #aquiemsantostem 
🔅Long Box Plank🔅 so many ways to change up an exercise by using pilates props. This forearm plank variation on the long box had me shakin 🙌🏻❤️ 1 blue spring had my core on 🔥 #ilovepilates #pilatessculpt #athleticpilates #pilateswillchangeyou #mommastayshealthy #pilatesreformer #pilates
One of Greg's "go-to" stretch series 🤸🏽‍♀️ His classes are filling up fast for Wednesdays: AM & PM! Find availability at our MindBody site ✌🏽@xoxogossipgreg @districtpilates .
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#pilates #reformer #pilatesreformer #reformerpilates #pikes #obliques #pilateseveryday #balance #strength #practice #pilatesbody #pilatesfam #absfordays #core #districtpilates #washingtondc #corestrength #shaw #fit #yoga #fitness #seeninshaw #instapilates #washingtondc #fitinsp #logancircle #pilateschair #dc #healthy #lifestyle
One of Greg's "go-to" stretch series 🤸🏽‍♀️ His classes are filling up fast for Wednesdays: AM & PM! Find availability at our MindBody site ✌🏽@xoxogossipgreg @districtpilates . . . . . . . #pilates  #reformer  #pilatesreformer  #reformerpilates  #pikes  #obliques  #pilateseveryday  #balance  #strength  #practice  #pilatesbody  #pilatesfam  #absfordays  #core  #districtpilates  #washingtondc  #corestrength  #shaw  #fit  #yoga  #fitness  #seeninshaw  #instapilates  #washingtondc  #fitinsp  #logancircle  #pilateschair  #dc  #healthy  #lifestyle 
My #Mondaymotivation can always be found in my #mentor and #MasterTrainer Maria Leone @bodylinela. Today she asked me "have you tried one of my flows yet?" and then said "what about the chair one?" Maria is a beast. There is no challenge she can't stand up to. Thank you for inspiring me and pushing me to my full potential. I look forward to my attempt at this crazy sequence. (Seriously,  try it. Not easy...)
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#HUMBLE. Take 1.  This could be better- head position and pelvic tilt aren't perfect. This is the most challenging #flow I've done so far because of the speed.  Please post your version of my flows or pieces at #bodylineflow.#pilateslovers #pilates #bodylinela #pilatesanytime #pilatesstyle #pilatesparatodos #pilatesreformer#wundachairwednesday #balancedbody #fitmom #strongnotskinny #pilatesteacher @peakpilates @aloyoga
My #Mondaymotivation  can always be found in my #mentor  and #MasterTrainer  Maria Leone @bodylinela. Today she asked me "have you tried one of my flows yet?" and then said "what about the chair one?" Maria is a beast. There is no challenge she can't stand up to. Thank you for inspiring me and pushing me to my full potential. I look forward to my attempt at this crazy sequence. (Seriously, try it. Not easy...) ・・・ #HUMBLE . Take 1. This could be better- head position and pelvic tilt aren't perfect. This is the most challenging #flow  I've done so far because of the speed. Please post your version of my flows or pieces at #bodylineflow .#pilateslovers  #pilates  #bodylinela  #pilatesanytime  #pilatesstyle  #pilatesparatodos  #pilatesreformer #wundachairwednesday  #balancedbody  #fitmom  #strongnotskinny  #pilatesteacher  @peakpilates @aloyoga
Good morning, angels! Starting with weight slightly behind sit bones, try to keep the back straight. 
1. First isolating the lats to press straight down. 
2. Then moving on to press down with energy coming from the abdominals, round the back, scoop in the belly to press down. 
3. Lastly, roll weight even more to the back of sit bones to press down and come back slightly to straight back. You should feel even more on the abdominals. 
Flexibility to keep in this position is quite a challenge, as well as the stabilizing muscles of the core and back. Tap for music and love 🎶❤️
Good morning, angels! Starting with weight slightly behind sit bones, try to keep the back straight. 1. First isolating the lats to press straight down. 2. Then moving on to press down with energy coming from the abdominals, round the back, scoop in the belly to press down. 3. Lastly, roll weight even more to the back of sit bones to press down and come back slightly to straight back. You should feel even more on the abdominals. Flexibility to keep in this position is quite a challenge, as well as the stabilizing muscles of the core and back. Tap for music and love 🎶❤️
Boom! Monday is been on 🔥 love the energy that's around today, did you guys watch the eclipse today? #pilates #pilateslovers #pilatesreformer #yoga #helthylifestyle #youareworthy #desha #homestudio #averyranch #brushycreek #cedarpark #cedarparktexas
#Repost @rodrigomassahud_pilates (@get_repost)
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Porque gosto quando enxergo ângulos geométricos nos meus alunos... Orgulhoso!!! 😉 Rotation- aluna Cris Lopes #pilatesbrasil #pilatesreformer #pilatesrio #physiopilatesrio #physiopilates #pilateslovers #pilatesrotations #pilatesgrils #estudiocasinha #pilatesfit  #contrologia #pilatescomamor
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Hurry!! Space is limited~!!
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Free flying pilates classes at esteem pilates, reservation required on mindbody app, come fly with us

#pilatesreformer #rehab #food #pilateseveryday #foodporn #foodie #foodpics #foodlover #yum #happy #fit #pilates #chefsofinstagram #foodstyling #foodphotography #aerialistofig #usaerial #circusinspiration #aerialsilkcombo #aerialdance #flexibility #aerialist #getlean #aerialyoga #lamirada #esteem #esteempilates
. 🦋. Hurry!! Space is limited~!! . . Free flying pilates classes at esteem pilates, reservation required on mindbody app, come fly with us #pilatesreformer  #rehab  #food  #pilateseveryday  #foodporn  #foodie  #foodpics  #foodlover  #yum  #happy  #fit  #pilates  #chefsofinstagram  #foodstyling  #foodphotography  #aerialistofig  #usaerial  #circusinspiration  #aerialsilkcombo  #aerialdance  #flexibility  #aerialist  #getlean  #aerialyoga  #lamirada  #esteem  #esteempilates 
Porque gosto quando enxergo ângulos geométricos nos meus alunos... Orgulhoso!!! 😉 Rotation- aluna Cris Lopes #pilatesbrasil #pilatesreformer #pilatesrio #physiopilatesrio #physiopilates #pilateslovers #pilatesrotations #pilatesgrils #estudiocasinha #pilatesfit  #contrologia #pilatescomamor
QUIZLATES da semana:
Estes arcos de braços é uma das variações do  exercício Arm Series Seated/Kneeling. Porém existe um erro de execução, muito comum em exercicios resistidos do músculo trapézio.
Pergunta 1: como o trapézio atua neste exercício?
Pergunta 2: qual é o erro e por que ele acontece?
Nosso curso de formação explica isso tudo pra vc!
http://www.portalnef.com.br/cursos-pilates/pilates-turmas/
QUIZLATES da semana: Estes arcos de braços é uma das variações do exercício Arm Series Seated/Kneeling. Porém existe um erro de execução, muito comum em exercicios resistidos do músculo trapézio. Pergunta 1: como o trapézio atua neste exercício? Pergunta 2: qual é o erro e por que ele acontece? Nosso curso de formação explica isso tudo pra vc! http://www.portalnef.com.br/cursos-pilates/pilates-turmas/
🌟Before you get in for a Pilates Class enjoy the good vibes🌟Love this wallpaper at our reception area! It Makes me feel happier uplifted and Positive!!!! Good Energy is so important , never neglect it🌟🌟🌟🌟
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#pilates #studiopilates #goodvibes #angelatrantali #pilatesinstructor #fitnessmotivation #wellbeing #interiordesign #entrance  #reception #architecture #workout with #style #pilatesreformer #abs #pilatesbodies #loveballet #balletclass #workoutinspiration #studio4Pilates #Kifisia #pilateskifisia #ekali #athens #greece #instagram
🌟Before you get in for a Pilates Class enjoy the good vibes🌟Love this wallpaper at our reception area! It Makes me feel happier uplifted and Positive!!!! Good Energy is so important , never neglect it🌟🌟🌟🌟 . . #pilates  #studiopilates  #goodvibes  #angelatrantali  #pilatesinstructor  #fitnessmotivation  #wellbeing  #interiordesign  #entrance  #reception  #architecture  #workout  with #style  #pilatesreformer  #abs  #pilatesbodies  #loveballet  #balletclass  #workoutinspiration  #studio4Pilates  #Kifisia  #pilateskifisia  #ekali  #athens  #greece  #instagram 
Abdominales sobre el Box en Reformer, con isometricos de miembros superiores con el MagicCircle. Vamos, que pronto es diciembre ! #pilates7 #pilatesday #pilatesfit #pilatesreformer #panama #azuero #chitre #glorianypaz #fisioterapia #rehabilitacion #reformer
Miss L started pilates to help her with her posture and back pain. She has #kyphosis (rounded upper/midback) and #lordosis (arched low back) which contributes to her pain. 
She's very athletic and versatile in many sports so I have great fun challenging her. 😉 Pilates challenges even the fittest athlete! 
We always work a lot on her #backextensors since many of the muscles in her posterior chain are weak and/or contracted.

Look how her body stands straighter in just one session! She is ready to go to work with a happier back!;) #pilates #pilatesfit #pilatesreformer #pilateslover #pilatesfix #pilatesbody #fitnessmotivation #balancedbody #pilatesbalancedbody #pilatesmethod #posturalalignment #losangelespilates #pilatesbody #fitnessjourney
Miss L started pilates to help her with her posture and back pain. She has #kyphosis  (rounded upper/midback) and #lordosis  (arched low back) which contributes to her pain. She's very athletic and versatile in many sports so I have great fun challenging her. 😉 Pilates challenges even the fittest athlete! We always work a lot on her #backextensors  since many of the muscles in her posterior chain are weak and/or contracted. Look how her body stands straighter in just one session! She is ready to go to work with a happier back!;) #pilates  #pilatesfit  #pilatesreformer  #pilateslover  #pilatesfix  #pilatesbody  #fitnessmotivation  #balancedbody  #pilatesbalancedbody  #pilatesmethod  #posturalalignment  #losangelespilates  #pilatesbody  #fitnessjourney 
Love my Monday mornings, especially the smiles on the beautiful faces of @shakeeverything and @momadvice. Perfect sweaty morning❤️. #movementmadebeautiful #cardiodance #cardiodancesculpt #sculpt #barre #yoga #pilates #pilatesreformer #cuttothefeeling #choreographyclass #choreography #dancefitnesschoreography
Hahaha...almost forgot to take a picture! Fit into my macros perfectly! Chicken, cheese and salsa on a tortilla! 375 calories, 33g P, 29g C and 14g F. And tasted like heaven! Meal number 3 today. #eatclean #cleaneating #macros #iifym #iifymwomen #eatwhatyoulove #caloriesincaloriesout #consistency #progressnotperfection #lose10lbs #fitness #pilates #pilatesreformer #walking #absaremadeinthekitchen
Así esperamos que empiece la clase #axayyo #pilatesreformer #mmpilatesstudio
#Pilates #vida #salud #mente #cuerpo #columna #pilatesmat #pilatesreformer Somos cuerpos en movimiento que expresan vitalidad, no habrá esfuerzo sin motivo, ni encuentro inútil. 💪
CoreAlign Monday meets solar eclipse? Things are bound to get silly 😜. Guest appearance from the weighted ball and long box. When in doubt, add a prop 😀. #propsforeveryone for the lovely duo @momentum_pilates and @pilateswithashlee ✌️
CoreAlign Monday meets solar eclipse? Things are bound to get silly 😜. Guest appearance from the weighted ball and long box. When in doubt, add a prop 😀. #propsforeveryone  for the lovely duo @momentum_pilates and @pilateswithashlee ✌️
Taken before and after the session, you can see how Miss L's hiked hip is more balanced. We worked on restoring length through the contracted latissimus dorsi, which is causing the imbalance in the hips. (Just wished her shirt was pulled up higher in the after photo, but the dimple in the right waistline was substantially dimished.) Many clients always ask how many sessions they have to do to see results in the body. Results can vary body type to body type, but with appropriate corrective work, you can see how even one session is capable of making a difference! 
#pilates #pilatesfit #pilatesreformer #pilateslover #pilatesfix #pilatesbody #fitnessmotivation #balancedbody #pilatesbalancedbody #pilatesmethod
Taken before and after the session, you can see how Miss L's hiked hip is more balanced. We worked on restoring length through the contracted latissimus dorsi, which is causing the imbalance in the hips. (Just wished her shirt was pulled up higher in the after photo, but the dimple in the right waistline was substantially dimished.) Many clients always ask how many sessions they have to do to see results in the body. Results can vary body type to body type, but with appropriate corrective work, you can see how even one session is capable of making a difference! #pilates  #pilatesfit  #pilatesreformer  #pilateslover  #pilatesfix  #pilatesbody  #fitnessmotivation  #balancedbody  #pilatesbalancedbody  #pilatesmethod 
There is no such thing as normal. I used to be a cardiac technician and even our cardiologist used to say this. What people consider normal is merely the average, taking every unique person and mathematically boiling them down to a 'normal' or a 'should' or 'supposed to'. Screw that, who wants to be average? To give up your uniqueness, your quirks and imperfections to strive for something that doesn't exist? Forget normal, forget perfect and be you, even better if you're an outlier because you have the power to skew the average 👊🏼
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#yoga #yogaanatomy #pilates #writer #writersofinstagram #yogateacher #yogaeverydamnday #yogainspiration #dns #myofascialrelease #pilatesreformer #screwaverage #beyou #fitness #goldcoast
There is no such thing as normal. I used to be a cardiac technician and even our cardiologist used to say this. What people consider normal is merely the average, taking every unique person and mathematically boiling them down to a 'normal' or a 'should' or 'supposed to'. Screw that, who wants to be average? To give up your uniqueness, your quirks and imperfections to strive for something that doesn't exist? Forget normal, forget perfect and be you, even better if you're an outlier because you have the power to skew the average 👊🏼 . . . #yoga  #yogaanatomy  #pilates  #writer  #writersofinstagram  #yogateacher  #yogaeverydamnday  #yogainspiration  #dns  #myofascialrelease  #pilatesreformer  #screwaverage  #beyou  #fitness  #goldcoast 
Martes en @laestacion_palermo ✔Pilates BIllinghurst:
9hs: #pilatesencircuito 
19hs: #pilatesencircuito 
20hs: #pilatesencircuito ✔Yoga Ma.Bravo:
19hs: #yogavinyasaflow 
En La estacion te estamos esperando!
💪💪💪👊
Llamanos al 1136897440

#palermo #buenosaires #pilatesmat #pilatesreformer #columpiosdeinversion #kurunta #yoga #hathayoga #weightloss #aceleracionmetabolica 
#summeriscomming 
#Namaste
Martes en @laestacion_palermo ✔Pilates BIllinghurst:
9hs: #pilatesencircuito 
19hs: #pilatesencircuito 
20hs: #pilatesencircuito ✔Yoga Ma.Bravo:
19hs: #yogavinyasaflow 
En La estacion te estamos esperando!
💪💪💪👊
Llamanos al 1136897440

#palermo #buenosaires #pilatesmat #pilatesreformer #columpiosdeinversion #kurunta #yoga #hathayoga #weightloss #aceleracionmetabolica 
#summeriscomming 
#Namaste
Practice makes progress. Still can't do the full version of this plank (see end of video) but it had my triceps on core on fire 🔥
Practice makes progress. Still can't do the full version of this plank (see end of video) but it had my triceps on core on fire 🔥
Coffee, schedules (omfg) breathing...this is what I've wanted and now it's on!! I love the pressure but I wish their was two of me lmao 😂😉😜making this happen and giving it more then 💯percent! Jannine and I got this covered! Fingers crossed 🤞 #pilatesinstructor #myfulltimejob #pilatesreformer #pilatesfix #pilatesevida #chingona #sisepuede💪 🙏🙏🙏
" everyone is a Star and deserves the right to Twinkle " a little post #eclipse reminder on #teasertuesday to the beautiful @laurabpilates  love and light to you sweet Angel 🌟☀️🌟#pilates #pilateslovers #pilatesatdawn #pilatesinstructor #pilatesreformer 
#marlynmonroe did pilates too 🌟 #yoga #strong #core #abs #legs #sunrise #life #girlswholift #fitchick #fitness #fitfam #instagood #photooftheday #gym #beach #beyourself #goodvibes
Allegro reformer with jump board by balance body for sale! $1800 pick up is in tarzana last one left! In great condition and the last one left! #pilatesreformer #pilates #allegro #jumpboard
Box Office Results @pilatesdwell || #pilates #pilateslife The results are in... Pilates can deliver!@ethanmtaylorr practicing short box series: Side Sit Ups #pilatesreformer #shortboxseries #mendopilates
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#pilatesinstructor #pilatesmen #contrology #classicalpilates #calisthenics #fitness #massagetherapist #personaltrainer #mentor