New 👻SPOOKTACULAR👻 Flavors Daily! Get over the “hump” in your #humpday ! Celebrate 🎉 Halloween🎃 in style at @sdbobatea with our sensationally flavorful, crisp-on-the-outside-creamy-on-the-inside, macarons!
NEW FLAVORS INCLUDE:
🍪Cookie Dough 💙Blueberry Cheesecake
⭐️Almond 💚Honey Dew
Where do you get your protein?
A lot of people ask me this, and my answer is usually "from greens" but I'm getting sick of this question, and my reply.
The truth is humans don't really need protein like we think. We need AMINO ACIDS! The protein humans eat gets changed into amino acids, so why not get it from the source? FRUIT! Raw fruit is full of amino acids with an abundance of nutrients. When we get what we need directly from the source we THRIVE! We have more energy, glowing complexion, flat tummies (no bloating) and improved overall health.
This bowl is Pitaya or dragon fruit, the benefits are endless rich in antioxidants and phytonutrients, vitamin C, GOOD ✔️ fatty acids, b vitamins, carotene and get this one even protein!!! Haha ;) so next time someone asks me where I get my protein, I will say "fruit!!!" 🙏🏼🍇🙏🏼
After a super intense workout, I needed to replenish my body with necessary nutrients. The pitaya bowl recipe as follows:
1 cup coconut milk
1 cup pitaya (dragon fruit)
1 cup mangoes
1 frozen banana
Blend until thick and smooth 😜
Toppings: goji berries, @larabar apple pie, and granola
SO stoked to be apart of this event with @SugarshackSessions 🤙🏼 #Repost ・・・
LINEUP ANNOUNCEMENT! The Late Ones will headline our benefit concert on Sunday October 29th from 2-9 PM at Riverside Park in Bonita Springs, FL. The Ries Brothers, SHENZI, & Matt Walden round out the bill. Please join us for a day of live music, craft beer, & food trucks. Together we will uplift our community and raise funds for our neighbors in need. So bring good vibes & $10 for the cause! Monies raised will stay local as all proceeds are being donated to the Bonita Springs Assistance Office. Their mission is to “help ordinary people that encounter a life situation creating a temporary financial hardship”, which in this case was Hurricane Irma. • @thel81z @riesbrothers @shenzimusic @mattjwalden •
@naplesjuniorchamber @artisticscience #SugarshackSessions#thehealingsession
Cheers! 🥂 Celebrate Tuesday at @sdbobatea with a refreshing Specialty Drink! 🌈 All of our delicious Specialty Drinks are custom made and backed by our famous 100% Satisfaction Guarantee! 🥇🏆🏅🏆🥇🏆🏅
👇🏼Tag a thirsty friend in the comments below! ⭐️🌈🦄