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Deliciousness in every bite ! Mango quinoa tabouleh with plantain chips. Next Sunday is going to be full of delicious tantilizing tastes and flavors #tastingnouvellesenegal #plantbasedchef #botanicalculinaire #cookslikeaboss #cookgirlla #iamcuisinenoir #wcrchefs #foodtolivefor @feastlyla @eatfeastly #avotresantรฉ ๐Ÿ˜๐Ÿ‘‘๐ŸŒฑ๐Ÿ”ช๐Ÿ’ž
An array of freshly picked mushrooms from the market  in Inca where I was off to see the vegan stalls on what was a grey dull Sunday. Happy to come home with some delicious finds ready to make into warming risotto on this autumnal day #mallorca #markets #veganstalls #plantbased #plantbasedchef #plantbaseddoods #fungi #mushroomseason #mushrooms #inspiration #autumnfoods #foragedfood #seasonalfoods #yachtlife #yachtchef #wallyyachts #supersailingyacht #sailingyachtchef #lovelife#enjoymylife #eatgreensailclean #
An array of freshly picked mushrooms from the market in Inca where I was off to see the vegan stalls on what was a grey dull Sunday. Happy to come home with some delicious finds ready to make into warming risotto on this autumnal day #mallorca  #markets  #veganstalls  #plantbased  #plantbasedchef  #plantbaseddoods  #fungi  #mushroomseason  #mushrooms  #inspiration  #autumnfoods  #foragedfood  #seasonalfoods  #yachtlife  #yachtchef  #wallyyachts  #supersailingyacht  #sailingyachtchef  #lovelife #enjoymylife  #eatgreensailclean  #
โœจSweet Potato Cinnamon Rolls โœจ#nosugar #nobutter #vegan They are such a hit, so fluffyโ˜๏ธ, lightly sweetened , pillowyโ˜๏ธ Cinnamon goodness without any of the guilt๐Ÿ˜ป๐ŸŽƒ๐Ÿ‘made w/ whole wheat Spelt flour, homemade date syrup & coconut oil as substitutions & drizzled w/ a coconut yogurt icing (still #nosugar) & (optional since itโ€™s not technically vegan yet if local +organic I always indulge in some sweet honey) Austin local dark & delicious Avocado Raw Honey [amazing for gut health] & toasted pecans to finish it all off ๐ŸŒž๐ŸŒŸ๐ŸŒน๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ. PS if you want recipe Iโ€™ll be glad to share it, they are that good.  #goodflowhoney #plantbasedchef #vegandeserts #guiltfree #naturemyhealer #animalrights #loveforbaking #medidationinthekitchen #desertbeforedinner #sustainability #vegansofig
โœจSweet Potato Cinnamon Rolls โœจ#nosugar  #nobutter  #vegan  They are such a hit, so fluffyโ˜๏ธ, lightly sweetened , pillowyโ˜๏ธ Cinnamon goodness without any of the guilt๐Ÿ˜ป๐ŸŽƒ๐Ÿ‘made w/ whole wheat Spelt flour, homemade date syrup & coconut oil as substitutions & drizzled w/ a coconut yogurt icing (still #nosugar ) & (optional since itโ€™s not technically vegan yet if local +organic I always indulge in some sweet honey) Austin local dark & delicious Avocado Raw Honey [amazing for gut health] & toasted pecans to finish it all off ๐ŸŒž๐ŸŒŸ๐ŸŒน๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ. PS if you want recipe Iโ€™ll be glad to share it, they are that good. #goodflowhoney  #plantbasedchef  #vegandeserts  #guiltfree  #naturemyhealer  #animalrights  #loveforbaking  #medidationinthekitchen  #desertbeforedinner  #sustainability  #vegansofig 
Tonight for dinner, I threw together this PEANUT SOBA NOODLE dish. I sautรฉed red onion, carrot, broccoli, water chestnut, ginger and jalapeรฑo in the wok with sesame oil. Totally winged the peanut sauce and it turned out ๐Ÿ’ฃ๐Ÿ’ฃ๐Ÿ’ฃAF!!! #chefholly #privatechef #plantbasedchef #veganchef #p2tv #plantbased #plantstrong #poweredbyplants #nomeatathlete #noanimalsharmed #vegan #vegansofig #veganfoodshare #whatveganseat #thevegdancer
Need some protein boost so I am unwilling Sunday with Pan Seared Tempeh Soup. Easy and delicious....feels cozy and warm. Loving every bit of this beautiful meal. 
Recipe link in profile ๐Ÿ‘† or ๐Ÿ‘‰ http://www.kiipfit.com/pan-seared-tempeh-soup/

#beautifulcuisines #comfortfood #deliciousfood #easyrecipe #foodblogfeed #foodgawker #foodideas #foodphotography #foodinspiration #homecooked #healthyrecipes #instafood #recipes #soup #souprecipe #todayfood #veganrecipes #veganfoodshare #vegansofig #vegansoup #veganeats #vegetarianrecipes #plantbasedchef #plantbased
Need some protein boost so I am unwilling Sunday with Pan Seared Tempeh Soup. Easy and delicious....feels cozy and warm. Loving every bit of this beautiful meal. Recipe link in profile ๐Ÿ‘† or ๐Ÿ‘‰ http://www.kiipfit.com/pan-seared-tempeh-soup/ #beautifulcuisines  #comfortfood  #deliciousfood  #easyrecipe  #foodblogfeed  #foodgawker  #foodideas  #foodphotography  #foodinspiration  #homecooked  #healthyrecipes  #instafood  #recipes  #soup  #souprecipe  #todayfood  #veganrecipes  #veganfoodshare  #vegansofig  #vegansoup  #veganeats  #vegetarianrecipes  #plantbasedchef  #plantbased 
๐Ÿœ Ingredients for my favorite Thai coconut soupโ˜บโœจ
~Coconut milk
~Vegetable broth
~Shiitake mushrooms
~Cilantro
~Lemongrass
~Red curry paste
~Ginger
~Brown rice noodles
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#theventerousvegan #veganism #veganfoodshare #govegan #veganfoodshare #thaifood #foodie #foodporn #plantbased #plantbaseddiet #plantpower #thaisoup #thaicoconutsoup #coconutsoup #wholefoods #fitfood #healthfood #foodporn #instalike #instagood #meatfree #dairyfree #crueltyfree #organic #eatyourmedicine #foodblog #veganchef #plantbasedchef #cuisine #blogger #blog #food
๐Ÿœ Ingredients for my favorite Thai coconut soupโ˜บโœจ ~Coconut milk ~Vegetable broth ~Shiitake mushrooms ~Cilantro ~Lemongrass ~Red curry paste ~Ginger ~Brown rice noodles . . . . #theventerousvegan  #veganism  #veganfoodshare  #govegan  #veganfoodshare  #thaifood  #foodie  #foodporn  #plantbased  #plantbaseddiet  #plantpower  #thaisoup  #thaicoconutsoup  #coconutsoup  #wholefoods  #fitfood  #healthfood  #foodporn  #instalike  #instagood  #meatfree  #dairyfree  #crueltyfree  #organic  #eatyourmedicine  #foodblog  #veganchef  #plantbasedchef  #cuisine  #blogger  #blog  #food 
Vegan Gluten Free Mac & Cheese (made with @followyourheart cheddar style block) topped with Bรคkeรถns and a side of Black Beans with comino, garlic and onions for lunch.
#whatsyourbakeons?
I barely ever make mac and cheese as vegan mac and cheese has always been way too time consuming and nothing like the real thing. Vegan cheeses have come a long way and even companies like @followyourheart have changed their recipes over the years in hopes of perfecting the art of vegan cheeses.  I'm by no way saying they are my favorite vegan cheese, but have slowly become one of the ones I turn to more, especially with my son having pretty severe asthma and a dairy allergy that triggers his asthma and being allergic to cashews. Vegan cashew cheeses there's no way to tell the difference. I have tricked hardcore carnivores into thinking they were eating real cheese that was cashew. Anyway, perfecting this I can't tell its vegan mac and cheese for this boy has been less of a challenge thanks to @followyourheart. .
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#veganmacandcheese #madeinpotland #bakeons #gfreemacncheese #gfreemacandcheese #veganmacncheese #edibles #topshelflife #topshelfedibles #veganedibles #cannabis #cannabiscommunity #hightimes #staylifted #503420 #organic #vegan #veganfoodshare #veganrecipes #veganfood #vegansofig #whatveganseat #veganporn #veganfoods #plantbasedfood #plantbasedfood #plantbasedstoner #plantbasedchef #vegancooking
Vegan Gluten Free Mac & Cheese (made with @followyourheart cheddar style block) topped with Bรคkeรถns and a side of Black Beans with comino, garlic and onions for lunch. #whatsyourbakeons ? I barely ever make mac and cheese as vegan mac and cheese has always been way too time consuming and nothing like the real thing. Vegan cheeses have come a long way and even companies like @followyourheart have changed their recipes over the years in hopes of perfecting the art of vegan cheeses. I'm by no way saying they are my favorite vegan cheese, but have slowly become one of the ones I turn to more, especially with my son having pretty severe asthma and a dairy allergy that triggers his asthma and being allergic to cashews. Vegan cashew cheeses there's no way to tell the difference. I have tricked hardcore carnivores into thinking they were eating real cheese that was cashew. Anyway, perfecting this I can't tell its vegan mac and cheese for this boy has been less of a challenge thanks to @followyourheart. . . . #veganmacandcheese  #madeinpotland  #bakeons  #gfreemacncheese  #gfreemacandcheese  #veganmacncheese  #edibles  #topshelflife  #topshelfedibles  #veganedibles  #cannabis  #cannabiscommunity  #hightimes  #staylifted  #503420  #organic  #vegan  #veganfoodshare  #veganrecipes  #veganfood  #vegansofig  #whatveganseat  #veganporn  #veganfoods  #plantbasedfood  #plantbasedfood  #plantbasedstoner  #plantbasedchef  #vegancooking 
I went mushoom hunting with friends last weekend, and had a great time! This is the mossy forest we hunted through.

#PDX #PDXChef #PDXFoodie #PlantBasedChef #PlantBased #PlantStrong #FOK #Mushrooms #MushroomHunting
For a while I've had a taste for Fried Corn so I decided to prepare some for the first time today. If you're familiar with southern style fried corn then you know it usually contains bacon fat. Because of this key ingredient I wasn't sure I could achieve the same "soulful" flavor without bacon. In place of the bacon I used liquid smoke and it definitely added the flavor I was hoping for. I'm very happy with the result! *
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#friedcorn #corn #southernstyle #homecook #homecooked #homemade #homechef #chefathome #vegan #veganfood #vegetarian #vegetarianfood #vegetables #plantbased #plantbasedchef #plantbased #healthyeating #onmytable #delicious #inmykitchen #sweetcorn #fromscratch #liquidsmoke #offthecob
For a while I've had a taste for Fried Corn so I decided to prepare some for the first time today. If you're familiar with southern style fried corn then you know it usually contains bacon fat. Because of this key ingredient I wasn't sure I could achieve the same "soulful" flavor without bacon. In place of the bacon I used liquid smoke and it definitely added the flavor I was hoping for. I'm very happy with the result! * * #friedcorn  #corn  #southernstyle  #homecook  #homecooked  #homemade  #homechef  #chefathome  #vegan  #veganfood  #vegetarian  #vegetarianfood  #vegetables  #plantbased  #plantbasedchef  #plantbased  #healthyeating  #onmytable  #delicious  #inmykitchen  #sweetcorn  #fromscratch  #liquidsmoke  #offthecob 
Ummm, deliciousness all wrapped up into one bowl! Chipotle roasted sweet potatoes, portabello mushrooms, cauliflower, red onions and chick peas.  Sliced avocado, with a home made tahini sauce! Healing with food is the only way to heal.  #plantbasedchef #healthcoach #healthyfood #peaceloveandlight  #healingwithfood #medicine #chefdvblake #buddhabowl
Ummm, deliciousness all wrapped up into one bowl! Chipotle roasted sweet potatoes, portabello mushrooms, cauliflower, red onions and chick peas.  Sliced avocado, with a home made tahini sauce! Healing with food is the only way to heal.  #plantbasedchef #healthcoach #healthyfood #peaceloveandlight  #healingwithfood #medicine #chefdvblake #buddhabowl
Just a little taste of my Banana Choc Chip Bread made with spelt flour. Happy Sunday!! ๐Ÿ˜
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#BFitBFly #sundays #baking #spelt #banana #bananabread #breakfast #brunch #homemade #homemadefood #freshfood #eatfresh #plantbasedchef #plantbased #goodiesnacks #splurge #snacks #wholefoods #foodentrepreneur #healthyeating #healthylifestyle
Feelings about being a California resident so far: ๐Ÿ˜
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Inspo via the amazing @veggiekins
Feelings about being a California resident so far: ๐Ÿ˜ . Inspo via the amazing @veggiekins
Made my famous Chili on Friday night, and it was delish!! I like mine spicy and packed with flavor. I topped it with @so_delicious cheese and had it with a slice of my homemade jalapeรฑo cheeze bread!! #chefholly #plantbasedchef #privatechef #veganchef #p2tv #plantbased #plantstrong #poweredbyplants #nomeatathlete #noanimalsharmed #vegan #vegansofig #veganfoodshare #whatveganseat #thevegdancer
Good Morning Y'all ๐Ÿ๐Ÿ‚๐Ÿ Had to share these beautiful and delicious thing in the world ๐Ÿคค And I love these @allclad stainless pans. They are perfect size to make #puri ๐Ÿ˜#govegan #mywilliamssonoma
Good Morning Y'all ๐Ÿ๐Ÿ‚๐Ÿ Had to share these beautiful and delicious thing in the world ๐Ÿคค And I love these @allclad stainless pans. They are perfect size to make #puri  ๐Ÿ˜#govegan  #mywilliamssonoma 
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โ €โ €โ €โ €โ €โ €โ €โ €โ €
"The self-righteous scream judgements against others to hide the noise of skeletons dancing in their own closets."
โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
Portobello Mushroom Picatta: 
Rosemary Parsnip Mash / Walnut Bread Crumbs / Lemon Butterโ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
RAW + VEGAN
โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
#plantlab #poweredbyplants #vegansofig #veganlondon #dalston #educateeatevolve #chefstalk #veganchef #veganfoodporn #vegansofig #veganfoodshare #sundaylunch #gourmetartistry #plantbased #gourmetvegan #veganeats #vegansoflondon #cookniche #londonvegan #veganuk #veganfoodie #vegangourmet #eeeeeats #plantbasedchef #huffposttaste  #theartofplating #rawvegan #vegan #hackney #veganlunch #vegansofldn ๐ŸŒฟ๐Ÿ’›
. โ €โ €โ €โ €โ €โ €โ €โ €โ € "The self-righteous scream judgements against others to hide the noise of skeletons dancing in their own closets." โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Portobello Mushroom Picatta: Rosemary Parsnip Mash / Walnut Bread Crumbs / Lemon Butterโ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € RAW + VEGAN โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #plantlab  #poweredbyplants  #vegansofig  #veganlondon  #dalston  #educateeatevolve  #chefstalk  #veganchef  #veganfoodporn  #vegansofig  #veganfoodshare  #sundaylunch  #gourmetartistry  #plantbased  #gourmetvegan  #veganeats  #vegansoflondon  #cookniche  #londonvegan  #veganuk  #veganfoodie  #vegangourmet  #eeeeeats  #plantbasedchef  #huffposttaste  #theartofplating  #rawvegan  #vegan  #hackney  #veganlunch  #vegansofldn  ๐ŸŒฟ๐Ÿ’›
A little look into the vibrant dessert at Mondayโ€™s supper club ๐Ÿ˜๐ŸŒฟโœจ Keep an eye on our Facebook page for up and coming events. Pic by @corina_boho
A little look into the vibrant dessert at Mondayโ€™s supper club ๐Ÿ˜๐ŸŒฟโœจ Keep an eye on our Facebook page for up and coming events. Pic by @corina_boho
Looking for new breakfast ideas ? Hot cereal is the perfect alternative especially during the cold months. Pictured is multigrain cereal with quinoa and flax. Its high in fiber and protein which will give you the energy you need to jump start your day. Add your favorite toppings and enjoy! #veganfood #veganhealthcoach #vegansofig #veganbusiness #blackowned #femaleentrepeneurs #plantbasedportions #plantbased #plantbasedmealprep #plantbasedchef #veganwellness #veganchefforhire #veganconsultant #vegancookingclasses #theveganstartup #dcveganfood #dcvegan #ctvegan #mdvegan #vavegan
Looking for new breakfast ideas ? Hot cereal is the perfect alternative especially during the cold months. Pictured is multigrain cereal with quinoa and flax. Its high in fiber and protein which will give you the energy you need to jump start your day. Add your favorite toppings and enjoy! #veganfood  #veganhealthcoach  #vegansofig  #veganbusiness  #blackowned  #femaleentrepeneurs  #plantbasedportions  #plantbased  #plantbasedmealprep  #plantbasedchef  #veganwellness  #veganchefforhire  #veganconsultant  #vegancookingclasses  #theveganstartup  #dcveganfood  #dcvegan  #ctvegan  #mdvegan  #vavegan 
โœจPlant Based ๐ŸŒฑFood Ideas ๐Ÿ’ก by: @clairesharrynrobertoโœจ
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Iโ€™m so happy to learn that even once Iโ€™ve left the mansion, the children will continue to eat healthy snacks. ๐Ÿค— The Madam of the mansion requested that before I leave, I teach the sous chef how to make these beauties. So I thought Iโ€™d share the recipe with everyyyone #sharingiscaring
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๐ŸฅžVEGAN SPELT CRรŠPES๐Ÿฅž
1.5 cups spelt flour
3 tbsp coconut sugar
1 tsp baking powder
1.5 cups plant milk 
1 tbsp extra virgin olive oil
1 tbsp coconut oil
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Mix all ingredients together with a whisk. 
Lightly oil a large frying pan. 
Add 1/4 cup of batter to hot pan and swirl.
Cook until bubbles appear on surface.
Flip.๐Ÿคธ๐Ÿปโ€โ™€๏ธ
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๐ŸซCHOC GANACHE FILLING๐Ÿซ
3 squares 80% dark @pana_chocolate 
3 tbs plant milk
1 tbs maple syrup
1 tsp cacao powder
Pinch pink salt
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Add all to a bowl sitting over a pot of hot water and stir gently, to mix & melt together.
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Spread each crรชpe generously with the ganache, roll up,๐Ÿ”ชcut at an angle, arrange on a platter, & serve with fresh fruit of choice.๐Ÿ“๐Ÿฅ
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#plantbasedmagic #plantbasedchef #consciouschef #holisticnutrition #personalchef #wholefoods #spelt #crรชpes #pancakes #chocolatepancakes #menudevelopment #plantbased #alkalize #superfoods #ayurveda #ayurvedalife #medicinal #cleaneats #eatclean #crueltyfree #ahimsa #yogalife #yogafood #eattherainbow #veganfoodspot #veggiefoodie #vegansofig #chefsofinstagram #restaurantconsultant
โœจPlant Based ๐ŸŒฑFood Ideas ๐Ÿ’ก by: @clairesharrynrobertoโœจ _________________________________ Iโ€™m so happy to learn that even once Iโ€™ve left the mansion, the children will continue to eat healthy snacks. ๐Ÿค— The Madam of the mansion requested that before I leave, I teach the sous chef how to make these beauties. So I thought Iโ€™d share the recipe with everyyyone #sharingiscaring  . ๐ŸฅžVEGAN SPELT CRรŠPES๐Ÿฅž 1.5 cups spelt flour 3 tbsp coconut sugar 1 tsp baking powder 1.5 cups plant milk 1 tbsp extra virgin olive oil 1 tbsp coconut oil . Mix all ingredients together with a whisk. Lightly oil a large frying pan. Add 1/4 cup of batter to hot pan and swirl. Cook until bubbles appear on surface. Flip.๐Ÿคธ๐Ÿปโ€โ™€๏ธ . ๐ŸซCHOC GANACHE FILLING๐Ÿซ 3 squares 80% dark @pana_chocolate 3 tbs plant milk 1 tbs maple syrup 1 tsp cacao powder Pinch pink salt . Add all to a bowl sitting over a pot of hot water and stir gently, to mix & melt together. . Spread each crรชpe generously with the ganache, roll up,๐Ÿ”ชcut at an angle, arrange on a platter, & serve with fresh fruit of choice.๐Ÿ“๐Ÿฅ . #plantbasedmagic  #plantbasedchef  #consciouschef  #holisticnutrition  #personalchef  #wholefoods  #spelt  #crรชpes  #pancakes  #chocolatepancakes  #menudevelopment  #plantbased  #alkalize  #superfoods  #ayurveda  #ayurvedalife  #medicinal  #cleaneats  #eatclean  #crueltyfree  #ahimsa  #yogalife  #yogafood  #eattherainbow  #veganfoodspot  #veggiefoodie  #vegansofig  #chefsofinstagram  #restaurantconsultant 
Fig & Flax Funtime ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ I love a creative kitchen day and as fig season draws to a close I thought I better get my thinking cap on as to how Iโ€™ll fill that massive hole left in my life until next year ๐Ÿ˜ซ (Iโ€™m a slight fig enthusiast if you didnโ€™t know already ๐Ÿ˜‰) Iโ€™m combining these gorgeous organic dried figs with one of my other absolute must haves for a healthful pant based diet, freshly ground flaxseed ๐Ÿ˜ƒ Dried figs pack a serious punch in the mineral stakes, especially when it comes to Calcium, and flax are incredible for our digestive health, are one of the best sources of non-animal omega 3 and are bursting with beautiful antioxidants including Vitamin E ๐Ÿ™๐Ÿป So hopefully something wonderful will appear before too long for me to share with you guys..... thatโ€™s if I can stop myself from just eating all the figs whilst I chop them up ๐Ÿ™ˆ #sundayfunday .
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#recipedeveloper #eeeeeats #foodstagram #eatmoreplants #fitfood #glutenfreevegan #figs #londonfoodie #plantbasedchef #plantpowered #plantbaseddiet #vegan #veganfoodshare #beautifulfood #organicfood #chooseorganic #naturalhealth #naturalfood #eatrealfood #sundaymorning #seasonal #healthyfoodie #wholefoods #whatnutritionistseat #weekend #mealprep #fitvegan #nutritionist #nutrition
Fig & Flax Funtime ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ I love a creative kitchen day and as fig season draws to a close I thought I better get my thinking cap on as to how Iโ€™ll fill that massive hole left in my life until next year ๐Ÿ˜ซ (Iโ€™m a slight fig enthusiast if you didnโ€™t know already ๐Ÿ˜‰) Iโ€™m combining these gorgeous organic dried figs with one of my other absolute must haves for a healthful pant based diet, freshly ground flaxseed ๐Ÿ˜ƒ Dried figs pack a serious punch in the mineral stakes, especially when it comes to Calcium, and flax are incredible for our digestive health, are one of the best sources of non-animal omega 3 and are bursting with beautiful antioxidants including Vitamin E ๐Ÿ™๐Ÿป So hopefully something wonderful will appear before too long for me to share with you guys..... thatโ€™s if I can stop myself from just eating all the figs whilst I chop them up ๐Ÿ™ˆ #sundayfunday  . . . . . #recipedeveloper  #eeeeeats  #foodstagram  #eatmoreplants  #fitfood  #glutenfreevegan  #figs  #londonfoodie  #plantbasedchef  #plantpowered  #plantbaseddiet  #vegan  #veganfoodshare  #beautifulfood  #organicfood  #chooseorganic  #naturalhealth  #naturalfood  #eatrealfood  #sundaymorning  #seasonal  #healthyfoodie  #wholefoods  #whatnutritionistseat  #weekend  #mealprep  #fitvegan  #nutritionist  #nutrition 
Kimchie Dumplings . Cilantro Coconut Wrapper . Sesame Ginger Foam . Purple Cabbage Puree .

Creative plating at 1am..Sunday morning vibes.
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#plantbased #vegan #artofplating #plating #kimchi #vegandelicacy #plantlab #plants #plantbasedchef #veganlifestyle #veganfood #veggie #coconutwrapper #cheflife #veganchef #foodshare #veganation #veganshares #vegandish #rawvegan #rawfoodshare #rawveggie #rawdish #plantbaseculinary #healthyeats #foodplating #organic #abstractart #healthyfood #vegandiet
Kimchie Dumplings . Cilantro Coconut Wrapper . Sesame Ginger Foam . Purple Cabbage Puree . Creative plating at 1am..Sunday morning vibes. . . #plantbased  #vegan  #artofplating  #plating  #kimchi  #vegandelicacy  #plantlab  #plants  #plantbasedchef  #veganlifestyle  #veganfood  #veggie  #coconutwrapper  #cheflife  #veganchef  #foodshare  #veganation  #veganshares  #vegandish  #rawvegan  #rawfoodshare  #rawveggie  #rawdish  #plantbaseculinary  #healthyeats  #foodplating  #organic  #abstractart  #healthyfood  #vegandiet 
It's so cold outside that even my tea needs a coat ๐Ÿ˜ warming up before my talk at Mind Body Soul Experience event today โค
It's so cold outside that even my tea needs a coat ๐Ÿ˜ warming up before my talk at Mind Body Soul Experience event today โค
That Sunday feeling ๐Ÿ‘Œ๐Ÿป๐Ÿ’— have the best day, Wild Ones ๐Ÿ˜˜๐Ÿ™Œ๐Ÿป๐ŸŒˆ Pic by @sandy_eats_london ๐Ÿ’—
That Sunday feeling ๐Ÿ‘Œ๐Ÿป๐Ÿ’— have the best day, Wild Ones ๐Ÿ˜˜๐Ÿ™Œ๐Ÿป๐ŸŒˆ Pic by @sandy_eats_london ๐Ÿ’—
Doing the classic chef pose during a did photography workshop last week...
#vegan #veganchef #plantbased #plantbasedchef #foodphotography #strikeapose #zurich #switzerland #portraits #myfreshattitude
I have to say I'm super excited that I don't have to do any school work this week ๐Ÿ˜‚๐Ÿ™Œ๐Ÿฝ final submission last week and just waiting on results - this was my main dish - black rice aranchini + (my best ever) carrot hummus + lime vegan mayo + marinated Italian tomatoes ~ the perfect culmination of my foodie influence, flavor and favourite things ๐Ÿ…๐Ÿ–ค๐Ÿฅ• HAPPY SUNDAY ~ here's to a chiiiillllleeeedddd day. -
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#healthy #plantlabculinary #food #foodie #vegan #plantbased #vegansofig #vegansofinstagram #healthfood #health #wellness #veganfood #veganism #plantpower #eatmoreplants #plantbasedchef #chef #cheflife #plating #artofplating #plants
I have to say I'm super excited that I don't have to do any school work this week ๐Ÿ˜‚๐Ÿ™Œ๐Ÿฝ final submission last week and just waiting on results - this was my main dish - black rice aranchini + (my best ever) carrot hummus + lime vegan mayo + marinated Italian tomatoes ~ the perfect culmination of my foodie influence, flavor and favourite things ๐Ÿ…๐Ÿ–ค๐Ÿฅ• HAPPY SUNDAY ~ here's to a chiiiillllleeeedddd day. - - - #healthy  #plantlabculinary  #food  #foodie  #vegan  #plantbased  #vegansofig  #vegansofinstagram  #healthfood  #health  #wellness  #veganfood  #veganism  #plantpower  #eatmoreplants  #plantbasedchef  #chef  #cheflife  #plating  #artofplating  #plants 
Recipe Test in the making.. Can you guess what I am cooking? ๐Ÿ™Š
Recipe Test in the making.. Can you guess what I am cooking? ๐Ÿ™Š
Today was the last day of my magical experience at the Raw & Plant-Food Chef & Integral Wellbeing Leader Training. Empowerment. Inspiration. Truth. Awareness. Gratitude. Friendship. Joy. Love. Oneness. That's how I can describe the last 6 days. 
Today we created our own dishes and here's a selection of just some of them. We had pumpkin quesadillas, courgette koftas, living sushi, raw pizza with pine nut chips, tomato consommรฉ soup, lots of desserts (but no photos as we started our degustation from desserts today and they disappeared immediately ๐Ÿ’• ) 
But FOOD is so much more than just whatโ€™s on our plates. Can't wait to start creating ethereal deliciousness for the body, soul and mind. 
Joel, Aiste, and the @wildfoodcafe team - thank you for the MAGIC. โค

#explorewhatspossible
Today was the last day of my magical experience at the Raw & Plant-Food Chef & Integral Wellbeing Leader Training. Empowerment. Inspiration. Truth. Awareness. Gratitude. Friendship. Joy. Love. Oneness. That's how I can describe the last 6 days. Today we created our own dishes and here's a selection of just some of them. We had pumpkin quesadillas, courgette koftas, living sushi, raw pizza with pine nut chips, tomato consommรฉ soup, lots of desserts (but no photos as we started our degustation from desserts today and they disappeared immediately ๐Ÿ’• ) But FOOD is so much more than just whatโ€™s on our plates. Can't wait to start creating ethereal deliciousness for the body, soul and mind. Joel, Aiste, and the @wildfoodcafe team - thank you for the MAGIC. โค #explorewhatspossible 
FOOD is so much more than just whatโ€™s on your plate. Letโ€™s catch up with @joel_gazdar tomorrow @vegfestuk ๐ŸŒˆ How to approach our relationship with food as an integral part of a wholistic wellbeing spectrum and more ๐ŸŒˆ tomorrow 1pm // living Raw zone @vegfestuk Olympia see you wild ones! XX ๐Ÿ˜œ
FOOD is so much more than just whatโ€™s on your plate. Letโ€™s catch up with @joel_gazdar tomorrow @vegfestuk ๐ŸŒˆ How to approach our relationship with food as an integral part of a wholistic wellbeing spectrum and more ๐ŸŒˆ tomorrow 1pm // living Raw zone @vegfestuk Olympia see you wild ones! XX ๐Ÿ˜œ
๐Ÿ’š COCONUT CHIA PUDDING ๐Ÿ’šSuper simple recipe from  @thewhitechestnut
๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š
She says:
"Coconut chia pudding recipe!๐ŸŒฑ๐Ÿ‘๐Ÿป I made this delicious coconut chia pudding with tons of toppings. Find the full recipe www.thewhitechestnut.com Have a lovely Weekend !๐Ÿ˜๐Ÿ‘๐Ÿผ
๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š
๐Ÿ’š COCONUT CHIA PUDDING ๐Ÿ’šSuper simple recipe from @thewhitechestnut ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š She says: "Coconut chia pudding recipe!๐ŸŒฑ๐Ÿ‘๐Ÿป I made this delicious coconut chia pudding with tons of toppings. Find the full recipe www.thewhitechestnut.com Have a lovely Weekend !๐Ÿ˜๐Ÿ‘๐Ÿผ ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š
Trying some beautiful food today. My beloved @vegerasta spent the last week at the #plantbasedchef training and prepared the most delicious quesadillas I've ever tried made from the pumpkin puree and stuffed with jalapenos and cashew cheese. There were also some marinated courgette koftas. Yum! And beetroot cheesecake. Heaven in the mouth โค
Trying some beautiful food today. My beloved @vegerasta spent the last week at the #plantbasedchef  training and prepared the most delicious quesadillas I've ever tried made from the pumpkin puree and stuffed with jalapenos and cashew cheese. There were also some marinated courgette koftas. Yum! And beetroot cheesecake. Heaven in the mouth โค
Made my favorite dish "Chana Dal" for Tihar โœจ Festival of Light is I think my favorite time of the year.๐Ÿ‚๐Ÿ‚๐Ÿ๐ŸBtw I miss deusi bhailo ๐ŸŒบ๐ŸŒŸ๐Ÿ’ƒ๐Ÿฝ Hope you guys had wonderful time with your friends and family ๐Ÿ’š #tiharvibes #chanadal
Made my favorite dish "Chana Dal" for Tihar โœจ Festival of Light is I think my favorite time of the year.๐Ÿ‚๐Ÿ‚๐Ÿ๐ŸBtw I miss deusi bhailo ๐ŸŒบ๐ŸŒŸ๐Ÿ’ƒ๐Ÿฝ Hope you guys had wonderful time with your friends and family ๐Ÿ’š #tiharvibes  #chanadal 
Going through old photos and came upon this one of my brother @pabloafernandez and I about 4 years ago. We had just began our journey as business partners together in San Diego. It's incredible looking back on our journey, and what we accomplished together, I'm happy to say I would do it all over again. Looking forward to the future and what it holds for us and our family. Love you bro, your my best friend, business partner, mentor, and pain in the ass sometimes ๐Ÿ˜‚โค๏ธ๐Ÿ™๐Ÿผ.
Going through old photos and came upon this one of my brother @pabloafernandez and I about 4 years ago. We had just began our journey as business partners together in San Diego. It's incredible looking back on our journey, and what we accomplished together, I'm happy to say I would do it all over again. Looking forward to the future and what it holds for us and our family. Love you bro, your my best friend, business partner, mentor, and pain in the ass sometimes ๐Ÿ˜‚โค๏ธ๐Ÿ™๐Ÿผ.
BROCCOLI QUINOA BITEZ ๐Ÿ‘๐Ÿ‘๐Ÿ‘because this lilbroccolihead is gonna BROCC TIL SHE DROPS ๐Ÿ˜Ž
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Only a few days left to #BroccTilYouDrop ๐Ÿ˜ฑTo enter the shoutout contest:
1. Follow me (๐Ÿ˜œ) @effyeahfood & @forkbroccoli โœจ
2. Share a pic of your fave broccoli recipe ๐Ÿ˜
3. Use the hashtag #BroccTilYouDrop for a chance to win a shoutout from all of our accounts on Monday, Oct 23 ๐ŸŽ‰
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โœ”๏ธ Contest will end on Oct 23
โœ”๏ธ 4 winners selected
โœ”๏ธ Multiple posts encouraged!
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Recipe for the broccoli bitez & chipotle aioli below ๐Ÿ‘‡โ˜บ๏ธ
BROCCOLI QUINOA BITEZ ๐Ÿ‘๐Ÿ‘๐Ÿ‘because this lilbroccolihead is gonna BROCC TIL SHE DROPS ๐Ÿ˜Ž . Only a few days left to #BroccTilYouDrop  ๐Ÿ˜ฑTo enter the shoutout contest: 1. Follow me (๐Ÿ˜œ) @effyeahfood & @forkbroccoli โœจ 2. Share a pic of your fave broccoli recipe ๐Ÿ˜ 3. Use the hashtag #BroccTilYouDrop  for a chance to win a shoutout from all of our accounts on Monday, Oct 23 ๐ŸŽ‰ . โœ”๏ธ Contest will end on Oct 23 โœ”๏ธ 4 winners selected โœ”๏ธ Multiple posts encouraged! . Recipe for the broccoli bitez & chipotle aioli below ๐Ÿ‘‡โ˜บ๏ธ
Ok, I'm going to get sappy now. Last night I said goodbye to the vibrant community of @wildlivingfoods. I came on this time last year for the grand opening, having never spent time in Downtown LA or opened a restaurant before. I remember how impressed I was with the owners for calmly navigating the chaos of the first night. Not a voice was raised, and I knew this restaurant was different. Soon we got busier, built up the team, and were constantly improving operations, as well as the menu. It was clear, we weren't going anywhere. We were an oasis of health in the middle of a community that needed it. Downtown LA is CRAZY. Sometimes unsafe, and always keeping us on our toes. A daily challenge was to make sure we were serving the community while still protecting ourselves. For example, giving people cups of water but making sure our *triple filtered reverse osmosis fresh fruit * water dispenser wasn't compromised with dirty hands. Giving people a piece of fruit while making sure the tip jar didn't get stolen again. It's a metaphor for health in America. We need to help others while preserving our own energy and protecting ourselves from people who only know how to look after themselves. I am beyond proud to have been a part of this family. They are warriors for change, and they smile all the way.
Ok, I'm going to get sappy now. Last night I said goodbye to the vibrant community of @wildlivingfoods. I came on this time last year for the grand opening, having never spent time in Downtown LA or opened a restaurant before. I remember how impressed I was with the owners for calmly navigating the chaos of the first night. Not a voice was raised, and I knew this restaurant was different. Soon we got busier, built up the team, and were constantly improving operations, as well as the menu. It was clear, we weren't going anywhere. We were an oasis of health in the middle of a community that needed it. Downtown LA is CRAZY. Sometimes unsafe, and always keeping us on our toes. A daily challenge was to make sure we were serving the community while still protecting ourselves. For example, giving people cups of water but making sure our *triple filtered reverse osmosis fresh fruit * water dispenser wasn't compromised with dirty hands. Giving people a piece of fruit while making sure the tip jar didn't get stolen again. It's a metaphor for health in America. We need to help others while preserving our own energy and protecting ourselves from people who only know how to look after themselves. I am beyond proud to have been a part of this family. They are warriors for change, and they smile all the way.
Weekends and desserts go hand in hand ๐Ÿ˜โœจ๐ŸŒฟ
Weekends and desserts go hand in hand ๐Ÿ˜โœจ๐ŸŒฟ
What are you going to do with these lovely squash blossoms from @lamingaky? Scroll over and see what @vegantemptress did. #Repost โ€ข.โ€ข.โ€ข.โ€ข Stuffed & fried squash blossoms! Filled with cream cheese, sundried tomatoes, and lemon thyme. Picked them up at the #douglassloopfarmersmarket on Saturday!
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#squashblossom #vegan #veganappetizer #plantbased #vegansnack #vegangourmet #veganchef #plantbasedchef #louisvillechef #veganrecipes #squash #squashrecipes #louisvillefoodies #veganeats #veganfoodie #veganfood #vegansofig
What are you going to do with these lovely squash blossoms from @lamingaky? Scroll over and see what @vegantemptress did. #Repost  โ€ข.โ€ข.โ€ข.โ€ข Stuffed & fried squash blossoms! Filled with cream cheese, sundried tomatoes, and lemon thyme. Picked them up at the #douglassloopfarmersmarket  on Saturday! . . . #squashblossom  #vegan  #veganappetizer  #plantbased  #vegansnack  #vegangourmet  #veganchef  #plantbasedchef  #louisvillechef  #veganrecipes  #squash  #squashrecipes  #louisvillefoodies  #veganeats  #veganfoodie  #veganfood  #vegansofig 
Outdoor movement ๐Ÿ’• oxygenates the brain and energizes  the day, especially when done in the morning ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ Today itโ€™s a beach hike for me.  #sunrise #capecod #workPlayUSA  @eat_4_energy  whatโ€™s your outdoor movement #play for today?
Outdoor movement ๐Ÿ’• oxygenates the brain and energizes the day, especially when done in the morning ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ Today itโ€™s a beach hike for me. #sunrise  #capecod  #workPlayUSA  @eat_4_energy whatโ€™s your outdoor movement #play  for today?
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โ €โ €โ €โ €โ €โ €โ €โ €โ €
"Every salad you serve is a picture you have painted, a sculpture you have modeled, a drama you have created."
โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
Thai Salad: 
creamy sesame dressing / curry cashews / greens โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
RAW + VEGAN
โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
#plantlab #poweredbyplants #vegansofig #veganlondon #dalston #educateeatevolve #eeeeeats #veganchef #veganfoodporn #vegansofig #veganfoodshare #vegfest #plantbased #gourmetvegan #veganeats #vegansoflondon #cookniche #londonvegan #veganuk #veganfoodie #vegangourmet #bestofvegan #plantbasedchef #huffposttaste  #veganthai #vegansalad #vegan #craftingthefutureoffood #hackney #veganbrunch #vegansofldn ๐ŸŒฟ๐Ÿ’›
. โ €โ €โ €โ €โ €โ €โ €โ €โ € "Every salad you serve is a picture you have painted, a sculpture you have modeled, a drama you have created." โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Thai Salad: creamy sesame dressing / curry cashews / greens โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € RAW + VEGAN โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #plantlab  #poweredbyplants  #vegansofig  #veganlondon  #dalston  #educateeatevolve  #eeeeeats  #veganchef  #veganfoodporn  #vegansofig  #veganfoodshare  #vegfest  #plantbased  #gourmetvegan  #veganeats  #vegansoflondon  #cookniche  #londonvegan  #veganuk  #veganfoodie  #vegangourmet  #bestofvegan  #plantbasedchef  #huffposttaste  #veganthai  #vegansalad  #vegan  #craftingthefutureoffood  #hackney  #veganbrunch  #vegansofldn  ๐ŸŒฟ๐Ÿ’›
Raw Vegan Spinach Dip๐Ÿƒ
I LOVE love love this raw spinach dip so much, so I'm posting the recipe again...in case you missed it. This is perfect to bring to a party ๐ŸŽ‰. Simple ingredients. I call it raw vegan fast food. SO YUMMM mmmake it. 
Ingredients;
1 avocado, peeled and pitted
3 cups fresh raw baby spinach
1/4 of an onion, chopped
1 teaspoon freshly squeezed lemon juice
sea salt, to taste

Put all of the ingredients into your food processor and mix until smooth. 
#rawveganchef #plantbasedchef #veganchef #rawveganathlete #plantbasedathlete #plantbasedrecipes #rawveganrecipes #vegan #veganathlete #phoenixrawvegan #phoenixplantbased #phoenixvegan #lifefood #livingfood #trailrunning #aztrailrunning #womanrunner #runnerscommunity #runnergirl
Raw Vegan Spinach Dip๐Ÿƒ I LOVE love love this raw spinach dip so much, so I'm posting the recipe again...in case you missed it. This is perfect to bring to a party ๐ŸŽ‰. Simple ingredients. I call it raw vegan fast food. SO YUMMM mmmake it. Ingredients; 1 avocado, peeled and pitted 3 cups fresh raw baby spinach 1/4 of an onion, chopped 1 teaspoon freshly squeezed lemon juice sea salt, to taste Put all of the ingredients into your food processor and mix until smooth. #rawveganchef  #plantbasedchef  #veganchef  #rawveganathlete  #plantbasedathlete  #plantbasedrecipes  #rawveganrecipes  #vegan  #veganathlete  #phoenixrawvegan  #phoenixplantbased  #phoenixvegan  #lifefood  #livingfood  #trailrunning  #aztrailrunning  #womanrunner  #runnerscommunity  #runnergirl 
๐Ÿโ€ขButternut|Ginger Fall soup w/ purple kale & spicy crunchy roasted chickpeas (drizzle of balsamic) + โ€ข Green Leaf wrap w/ coriander pickled carrots ๐Ÿฅ•& curried jackfruit,onion,garlic & to top it off a cilantro lime chutney sauce ๐Ÿ‘Š๐Ÿฝ๐Ÿด๐ŸŒถ #dinnerisserved #plantbasedchef #lovelife #animalrights #veganfood #coloradofall
๐Ÿโ€ขButternut|Ginger Fall soup w/ purple kale & spicy crunchy roasted chickpeas (drizzle of balsamic) + โ€ข Green Leaf wrap w/ coriander pickled carrots ๐Ÿฅ•& curried jackfruit,onion,garlic & to top it off a cilantro lime chutney sauce ๐Ÿ‘Š๐Ÿฝ๐Ÿด๐ŸŒถ #dinnerisserved  #plantbasedchef  #lovelife  #animalrights  #veganfood  #coloradofall 
Sonoma Strong gourmet style! Strawberry bread pudding for 400pp. More karma cooking doing my part to support the first responders in Sonoma County post fire. Big love and gratitude to all the farms and businesses who donated product as well as the chefs who donated their time.
Sonoma Strong gourmet style! Strawberry bread pudding for 400pp. More karma cooking doing my part to support the first responders in Sonoma County post fire. Big love and gratitude to all the farms and businesses who donated product as well as the chefs who donated their time.
romanesco soup + cashew cream + crusty bread from @maisonkayserusa #vegan #plantbasedchef #unionsquaregreenmarket #local #seasonalfood #cruciferous
Itโ€™s never too late for breakfast. Here we have harvest pancakes ๐Ÿ‚๐Ÿฅž I am drooling over these fluffy, tasty pancakes. They totally remind of the ABC cookies from back in the day. Adding the baked apples and peanut butter take this recipe to the next level! This recipe is so simple and taste better than any other vegan pancake Iโ€™ve had so far! Also shoutout to my GF friends, you can make these too โค๏ธ
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Ingredients:
โ€ขPancakesโ€ข
1 1/4 cup oat flour 
1 cup almond milk 
1/4 cup water
2 tbs coconut sugar 
2 tsp cinnamon 
2 tsp vanilla extract 
2 tsp baking powder 
Coconut oil (for pan) 
Peanut butter
Bee free honey
โ€ขApple slicesโ€ข
1 apple
Cinnamon
Coconut sugar 
Coconut oil
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Directions:
1. Rinse and chop up apple. Place coconut oil onto pan, heat then add apples.
2. Add in cinnamon and coconut sugar. Cook on low-medium. 
3. In a large mixing bowl, add in dry ingredients. Mix. Then add in wet ingredients. 
4. Heat up pan with coconut oil. Using a ladle, scoop mix and place onto pan. This recipe made about 3-4 pancakes.
5. Continue to stir and check on apples while making pancakes. You want them soft. 
6. When pancakes are ready, spread peanut butter on each piece. 
7. Add your apples and syrup. I usually use maple but I ran out so I used bee free honey!
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#vegan #veganrecipes #veganfood #vegansofig #veganbreakfast #veganism #vegans #veganbodybuilding #veganfitness #veganfoodie #veganbeauty #veganlife #vegangirl #veganfit #veganaf #vegangains #veganfortheanimals #veganathlete #veganfriendly #veganfoodporn #veganvibes #plantbased #plantbasedaf #plantbasedlifestyle #shesplantbased #plantbaseddiet #plantpowered #plantbasedfoods #plantbasedfuel #plantbasedchef
Itโ€™s never too late for breakfast. Here we have harvest pancakes ๐Ÿ‚๐Ÿฅž I am drooling over these fluffy, tasty pancakes. They totally remind of the ABC cookies from back in the day. Adding the baked apples and peanut butter take this recipe to the next level! This recipe is so simple and taste better than any other vegan pancake Iโ€™ve had so far! Also shoutout to my GF friends, you can make these too โค๏ธ . Ingredients: โ€ขPancakesโ€ข 1 1/4 cup oat flour 1 cup almond milk 1/4 cup water 2 tbs coconut sugar 2 tsp cinnamon 2 tsp vanilla extract 2 tsp baking powder Coconut oil (for pan) Peanut butter Bee free honey โ€ขApple slicesโ€ข 1 apple Cinnamon Coconut sugar Coconut oil . Directions: 1. Rinse and chop up apple. Place coconut oil onto pan, heat then add apples. 2. Add in cinnamon and coconut sugar. Cook on low-medium. 3. In a large mixing bowl, add in dry ingredients. Mix. Then add in wet ingredients. 4. Heat up pan with coconut oil. Using a ladle, scoop mix and place onto pan. This recipe made about 3-4 pancakes. 5. Continue to stir and check on apples while making pancakes. You want them soft. 6. When pancakes are ready, spread peanut butter on each piece. 7. Add your apples and syrup. I usually use maple but I ran out so I used bee free honey! . . . . #vegan  #veganrecipes  #veganfood  #vegansofig  #veganbreakfast  #veganism  #vegans  #veganbodybuilding  #veganfitness  #veganfoodie  #veganbeauty  #veganlife  #vegangirl  #veganfit  #veganaf  #vegangains  #veganfortheanimals  #veganathlete  #veganfriendly  #veganfoodporn  #veganvibes  #plantbased  #plantbasedaf  #plantbasedlifestyle  #shesplantbased  #plantbaseddiet  #plantpowered  #plantbasedfoods  #plantbasedfuel  #plantbasedchef 
Lets talk about cheese.๐Ÿง€ Once upon a time we all loved cow's-milk cheese. I know I did. But that was before I realized the health, environmental, and ethical ramifications of consuming dairy. (Also, I've been highly lactose intolerant since birth, so there's that.)
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I'm just gonna say it: dairy is making us sick. We all know it anyway, and anybody who's reading this knows that. There are more & more clinical studies arising that prove directly links to the consumption of dairy - Parkinsonโ€™s, Alzheimerโ€™s, osteoporosis (yes), heart disease, cancer, diabetes, and obvs obesity. We now have the health EVIDENCE to make the shift. If anybody wants more info on that, read 'The Cheese Trap' by Dr. Neal Barnard @physicianscommittee He goes into the brain chemistry of the addictive quality of cheese and what makes you crave it - pretty scary stuff.
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Also, most people don't understand that dairy takes a tremendous amount of resources to produce. It takes about 4000 litres of water to produce 4 litres of milk. So next time you think about the DROUGHT IN SOUTH AFRICA guys, think about what you are consuming before thinking about putting a bucket in the shower.
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This whole idea of "...but bacon, mmm" & "I want my milk" & "I want my cheese" โ€” we don't have the luxury to be so self-oriented anymore. The subject should be changed to "we" instead of "I." Eating plant-based cheese is sustainable, kind, and compassionate. #bethechange
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The dairy industry is brutalizing animals in the most heinous ways. And no, โ€œfree-rangeโ€ and โ€œorganicโ€ isn't cows in the pasture, grazing peacefully. Do some research. We are not separate from these conditions either; if you are consuming dairy, it is going into your body - all of it, including the violent energy associated with it. We need to move to the next thing.๐ŸŒฑ #govegan
#animalliberationnow #ahimsa #crueltyfree #food4thought #vegancheese #cheeseplate #consciouschef #liveyourtruth #holisticnutrition #cleaneats #eatclean #plantbasedchef #menudevelopment #healingfood #prana #yogafood #yogalife #veganeats #veganfoodporn #eatplants #healthyfood #healthycuisines #plantbasedmagic #veganfoodspot #chefsofinstagram #capetowndrought #droughtseason
Lets talk about cheese.๐Ÿง€ Once upon a time we all loved cow's-milk cheese. I know I did. But that was before I realized the health, environmental, and ethical ramifications of consuming dairy. (Also, I've been highly lactose intolerant since birth, so there's that.) . I'm just gonna say it: dairy is making us sick. We all know it anyway, and anybody who's reading this knows that. There are more & more clinical studies arising that prove directly links to the consumption of dairy - Parkinsonโ€™s, Alzheimerโ€™s, osteoporosis (yes), heart disease, cancer, diabetes, and obvs obesity. We now have the health EVIDENCE to make the shift. If anybody wants more info on that, read 'The Cheese Trap' by Dr. Neal Barnard @physicianscommittee He goes into the brain chemistry of the addictive quality of cheese and what makes you crave it - pretty scary stuff. . Also, most people don't understand that dairy takes a tremendous amount of resources to produce. It takes about 4000 litres of water to produce 4 litres of milk. So next time you think about the DROUGHT IN SOUTH AFRICA guys, think about what you are consuming before thinking about putting a bucket in the shower. . This whole idea of "...but bacon, mmm" & "I want my milk" & "I want my cheese" โ€” we don't have the luxury to be so self-oriented anymore. The subject should be changed to "we" instead of "I." Eating plant-based cheese is sustainable, kind, and compassionate. #bethechange  . The dairy industry is brutalizing animals in the most heinous ways. And no, โ€œfree-rangeโ€ and โ€œorganicโ€ isn't cows in the pasture, grazing peacefully. Do some research. We are not separate from these conditions either; if you are consuming dairy, it is going into your body - all of it, including the violent energy associated with it. We need to move to the next thing.๐ŸŒฑ #govegan  #animalliberationnow  #ahimsa  #crueltyfree  #food4thought  #vegancheese  #cheeseplate  #consciouschef  #liveyourtruth  #holisticnutrition  #cleaneats  #eatclean  #plantbasedchef  #menudevelopment  #healingfood  #prana  #yogafood  #yogalife  #veganeats  #veganfoodporn  #eatplants  #healthyfood  #healthycuisines  #plantbasedmagic  #veganfoodspot  #chefsofinstagram  #capetowndrought  #droughtseason 
Baked Chickpea Falafel sittin' pretty atop Israeli Couscous Tabouli Salad ๐Ÿ…๐Ÿฅ’ with a generous drizzle of Lemon Tahini dressing! I swear I will never get tired of the wonderfully bright flavors of the Mediterranean ๐Ÿค—
Baked Chickpea Falafel sittin' pretty atop Israeli Couscous Tabouli Salad ๐Ÿ…๐Ÿฅ’ with a generous drizzle of Lemon Tahini dressing! I swear I will never get tired of the wonderfully bright flavors of the Mediterranean ๐Ÿค—
Old family recipes, made wholly with plants - who said you had to feel guilty this holiday season? ๐Ÿ˜‰#nocholesterol .
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Here's a fall baking challenge: take your recipe book and make alternatives for every recipe. Flaxseed meal w/ warm water makes for a great egg replacement. Coconut cream has more of the good fat than heavy cream has of the bad fat ๐Ÿ„๐Ÿ˜•and gives you that same rich, creamy flavor. 
Follow us for tips on replacing those high cholesterol ingredients while maintaining great flavor!
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#denver #vegan #fall #colorado #coloradoprivatechef #coloradosmallbusiness #coloradocateringcompany #cookingclass #cookingclasses #cherrycreek #cherrycreekcookingclass #washpark #denvercountryclub #naturalgrocers #organic #plantbased #plantbasedchef #plantbaseddiet #vegancatering #vegancateringdenver #denverwedding #coloradowedding #veganwedding #vegansofig #vegansofinstagram
Old family recipes, made wholly with plants - who said you had to feel guilty this holiday season? ๐Ÿ˜‰#nocholesterol  . . Here's a fall baking challenge: take your recipe book and make alternatives for every recipe. Flaxseed meal w/ warm water makes for a great egg replacement. Coconut cream has more of the good fat than heavy cream has of the bad fat ๐Ÿ„๐Ÿ˜•and gives you that same rich, creamy flavor. Follow us for tips on replacing those high cholesterol ingredients while maintaining great flavor! . . . #denver  #vegan  #fall  #colorado  #coloradoprivatechef  #coloradosmallbusiness  #coloradocateringcompany  #cookingclass  #cookingclasses  #cherrycreek  #cherrycreekcookingclass  #washpark  #denvercountryclub  #naturalgrocers  #organic  #plantbased  #plantbasedchef  #plantbaseddiet  #vegancatering  #vegancateringdenver  #denverwedding  #coloradowedding  #veganwedding  #vegansofig  #vegansofinstagram 
Have you made this Cashew Sour Cream yet? It's seriously easy with only 4 ingredients, velvety smooth, rich & tangy... D E L I C I O U S ๐Ÿค—
I love it on tacos, chilis, in a quesadilla or as a dip for chips!!
Here's the recipe
๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ
Vegan Sour Cream
โœจ
INGREDIENTS:
1 cup raw cashews 
1/2 cup filtered water, more for a thinner consistency 
2 teaspoons apple cider vinegar
Juice of 1 small lemon ๐Ÿ‹ (about 1 Tbs)
1/2 teaspoon sea salt
โœจ
DIRECTIONS:
Rinse cashews in a fine mesh strainer under the faucet to remove any dirt or dust. โœจ
Next place them in a bowl with filtered water and soak for 10 min or up to 2 hours (this step is optional but the longer they soak the smoother the sour cream ๐Ÿ‘Œ๐Ÿผ)
โœจ
Add the cashews, soaking water, apple cider vinegar, lemon juice and sea salt to a blender and starting on low speed start to blend slowly working up to high.
โœจ
Blend until smooth and creamy. โœจ
Store in a mason jar or other container with a sealed lid in the fridge for up to one week.
โœจ
Enjoy โค๏ธ
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#recipe #recipeshare #vegan #veganfood #plantbaseddiet #cookingforhealth #chef #plantbasedchef #yum #yummy #dairyfree #whatveganseat #veganfeed #veganfeedfeed #naturaltastychef #vegandip
Have you made this Cashew Sour Cream yet? It's seriously easy with only 4 ingredients, velvety smooth, rich & tangy... D E L I C I O U S ๐Ÿค— I love it on tacos, chilis, in a quesadilla or as a dip for chips!! Here's the recipe ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ Vegan Sour Cream โœจ INGREDIENTS: 1 cup raw cashews 1/2 cup filtered water, more for a thinner consistency 2 teaspoons apple cider vinegar Juice of 1 small lemon ๐Ÿ‹ (about 1 Tbs) 1/2 teaspoon sea salt โœจ DIRECTIONS: Rinse cashews in a fine mesh strainer under the faucet to remove any dirt or dust. โœจ Next place them in a bowl with filtered water and soak for 10 min or up to 2 hours (this step is optional but the longer they soak the smoother the sour cream ๐Ÿ‘Œ๐Ÿผ) โœจ Add the cashews, soaking water, apple cider vinegar, lemon juice and sea salt to a blender and starting on low speed start to blend slowly working up to high. โœจ Blend until smooth and creamy. โœจ Store in a mason jar or other container with a sealed lid in the fridge for up to one week. โœจ Enjoy โค๏ธ . . #recipe  #recipeshare  #vegan  #veganfood  #plantbaseddiet  #cookingforhealth  #chef  #plantbasedchef  #yum  #yummy  #dairyfree  #whatveganseat  #veganfeed  #veganfeedfeed  #naturaltastychef  #vegandip 
TGIF! This photo was taken two Fridays ago when I was in my happy place/at home in Halifax. Even though I don't work a regular 9-5 job & I often work on weekends, there's still something special about Fridays. To me Friday symbolizes the end of the work week and an opportunity to reflect back upon what you've  accomplished.
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This week was a whirlwind with lots of progress and momentum. I hosted a workshop at @dandelionfoods, two cooking lessons at the PC Cooking School, had several meetings with nutrition clients and biz meetings with @stephaniekarlovits, @mermaidfare + @anniebombanie,  business training, updated my books, and today I'll be in the office @hubottawa working on my eBook. I also had my daily morning dog walks, yoga (3 x), a strength class, and managed to get to bed at a decent hour most nights. I may have eaten too many cupcakes, but hey, you only turn 36 once! ๐Ÿ˜‚ These days my life is a bit crazy, but I wouldn't change a thing!
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What did you accomplish this week? Big or small, I'd love for you to share your wins! ๐Ÿ’ช๐ŸŽ‰๐ŸŽ–๏ธ๐Ÿ†
TGIF! This photo was taken two Fridays ago when I was in my happy place/at home in Halifax. Even though I don't work a regular 9-5 job & I often work on weekends, there's still something special about Fridays. To me Friday symbolizes the end of the work week and an opportunity to reflect back upon what you've accomplished. . This week was a whirlwind with lots of progress and momentum. I hosted a workshop at @dandelionfoods, two cooking lessons at the PC Cooking School, had several meetings with nutrition clients and biz meetings with @stephaniekarlovits, @mermaidfare + @anniebombanie, business training, updated my books, and today I'll be in the office @hubottawa working on my eBook. I also had my daily morning dog walks, yoga (3 x), a strength class, and managed to get to bed at a decent hour most nights. I may have eaten too many cupcakes, but hey, you only turn 36 once! ๐Ÿ˜‚ These days my life is a bit crazy, but I wouldn't change a thing! . What did you accomplish this week? Big or small, I'd love for you to share your wins! ๐Ÿ’ช๐ŸŽ‰๐ŸŽ–๏ธ๐Ÿ†
You're invited to my LAST DAY at Wild ๐Ÿ˜ญ๐ŸŽŠ I don't know how this day has arrived already, almost one year to the date of when I started. I'll save the sappy part for another post. For now, if you are in LA, come celebrate this beautiful establishment with me. I'll be there all day, but the official goodbye party starts at 6! Would love to see you. Let's get Molly Berry wasted ๐Ÿ˜‰ #LIVEDIRTYEATCLEAN
You're invited to my LAST DAY at Wild ๐Ÿ˜ญ๐ŸŽŠ I don't know how this day has arrived already, almost one year to the date of when I started. I'll save the sappy part for another post. For now, if you are in LA, come celebrate this beautiful establishment with me. I'll be there all day, but the official goodbye party starts at 6! Would love to see you. Let's get Molly Berry wasted ๐Ÿ˜‰ #LIVEDIRTYEATCLEAN 
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โ €โ €โ €โ €โ €โ €โ €โ €โ €
"If what one has to say is not better than silence, then one should keep silent."
โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
Kinpira Gobo: 
Burdock / Carrot / Sesame โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
MACROBIOTIC + VEGAN
โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
#plantlab #poweredbyplants #vegansofig #veganlondon #dalston #educateeatevolve #veganfood #veganchef #veganfoodporn #vegansofig #veganfoodshare #gourmetartistry #plantbased #gourmetvegan #veganeats #vegansoflondon #eeeeeats #londonvegan #veganuk #veganfoodie #vegangourmet #bestofvegan #plantbasedchef #huffposttaste  #vegan #macrobiotic #craftingthefutureoffood #hackney #veganlunch #vegansofldn ๐ŸŒฟ๐Ÿ’›
. โ €โ €โ €โ €โ €โ €โ €โ €โ € "If what one has to say is not better than silence, then one should keep silent." โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Kinpira Gobo: Burdock / Carrot / Sesame โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € MACROBIOTIC + VEGAN โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #plantlab  #poweredbyplants  #vegansofig  #veganlondon  #dalston  #educateeatevolve  #veganfood  #veganchef  #veganfoodporn  #vegansofig  #veganfoodshare  #gourmetartistry  #plantbased  #gourmetvegan  #veganeats  #vegansoflondon  #eeeeeats  #londonvegan  #veganuk  #veganfoodie  #vegangourmet  #bestofvegan  #plantbasedchef  #huffposttaste  #vegan  #macrobiotic  #craftingthefutureoffood  #hackney  #veganlunch  #vegansofldn  ๐ŸŒฟ๐Ÿ’›
Iโ€™m so happy to learn that even once Iโ€™ve left the mansion, the children will continue to eat healthy snacks. ๐Ÿค— The Madam of the mansion requested that before I leave, I teach the sous chef how to make these beauties. So I thought Iโ€™d share the recipe with everyyyone #sharingiscaring
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๐ŸฅžVEGAN SPELT CRรŠPES๐Ÿฅž
1.5 cups spelt flour
3 tbsp coconut sugar
1 tsp baking powder
1.5 cups plant milk 
1 tbsp extra virgin olive oil
1 tbsp coconut oil
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Mix all ingredients together with a whisk. 
Lightly oil a large frying pan. 
Add 1/4 cup of batter to hot pan and swirl.
Cook until bubbles appear on surface.
Flip.๐Ÿคธ๐Ÿปโ€โ™€๏ธ
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๐ŸซCHOC GANACHE FILLING๐Ÿซ
3 squares 80% dark @pana_chocolate 
3 tbs plant milk
1 tbs maple syrup
1 tsp cacao powder
Pinch pink salt
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Add all to a bowl sitting over a pot of hot water and stir gently, to mix & melt together.
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Spread each crรชpe generously with the ganache, roll up,๐Ÿ”ชcut at an angle, arrange on a platter, & serve with fresh fruit of choice.๐Ÿ“๐Ÿฅ
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#plantbasedmagic #plantbasedchef #consciouschef #holisticnutrition #personalchef #wholefoods #spelt #crรชpes #pancakes #chocolatepancakes #menudevelopment #plantbased #alkalize #superfoods #ayurveda #ayurvedalife #medicinal #cleaneats #eatclean #crueltyfree #ahimsa #yogalife #yogafood #eattherainbow #veganfoodspot #veggiefoodie #vegansofig #chefsofinstagram #restaurantconsultant
Iโ€™m so happy to learn that even once Iโ€™ve left the mansion, the children will continue to eat healthy snacks. ๐Ÿค— The Madam of the mansion requested that before I leave, I teach the sous chef how to make these beauties. So I thought Iโ€™d share the recipe with everyyyone #sharingiscaring  . ๐ŸฅžVEGAN SPELT CRรŠPES๐Ÿฅž 1.5 cups spelt flour 3 tbsp coconut sugar 1 tsp baking powder 1.5 cups plant milk 1 tbsp extra virgin olive oil 1 tbsp coconut oil . Mix all ingredients together with a whisk. Lightly oil a large frying pan. Add 1/4 cup of batter to hot pan and swirl. Cook until bubbles appear on surface. Flip.๐Ÿคธ๐Ÿปโ€โ™€๏ธ . ๐ŸซCHOC GANACHE FILLING๐Ÿซ 3 squares 80% dark @pana_chocolate 3 tbs plant milk 1 tbs maple syrup 1 tsp cacao powder Pinch pink salt . Add all to a bowl sitting over a pot of hot water and stir gently, to mix & melt together. . Spread each crรชpe generously with the ganache, roll up,๐Ÿ”ชcut at an angle, arrange on a platter, & serve with fresh fruit of choice.๐Ÿ“๐Ÿฅ . #plantbasedmagic  #plantbasedchef  #consciouschef  #holisticnutrition  #personalchef  #wholefoods  #spelt  #crรชpes  #pancakes  #chocolatepancakes  #menudevelopment  #plantbased  #alkalize  #superfoods  #ayurveda  #ayurvedalife  #medicinal  #cleaneats  #eatclean  #crueltyfree  #ahimsa  #yogalife  #yogafood  #eattherainbow  #veganfoodspot  #veggiefoodie  #vegansofig  #chefsofinstagram  #restaurantconsultant 
FRIDAY FEELIN' โ˜€๏ธ finished my Plant Lab culinary course - almost qualified as a plant-based chef (waiting on results) prepping for the 86 Public Pop Up tomorrow and just sailing into this weekend like ๐Ÿ˜๐Ÿ˜„๐Ÿ™…๐Ÿผ .
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#health #vegan #vegansofinstagram #vegansofig #healthy #plantbased #chef #plantbaseddiet #plantbasedchef #plantlabculinary #happy #friday #friyay #woohoo #weekend #weekendbaby #plants #eatmoreplants #girlboss #girlpower #everydayimhustlin
FRIDAY FEELIN' โ˜€๏ธ finished my Plant Lab culinary course - almost qualified as a plant-based chef (waiting on results) prepping for the 86 Public Pop Up tomorrow and just sailing into this weekend like ๐Ÿ˜๐Ÿ˜„๐Ÿ™…๐Ÿผ . . . #health  #vegan  #vegansofinstagram  #vegansofig  #healthy  #plantbased  #chef  #plantbaseddiet  #plantbasedchef  #plantlabculinary  #happy  #friday  #friyay  #woohoo  #weekend  #weekendbaby  #plants  #eatmoreplants  #girlboss  #girlpower  #everydayimhustlin 
โ˜ฎ๏ธ๐ŸŒŽPlant Wisdom๐ŸŽRBZ
๐Ÿฅ‘๐Ÿ…๐Ÿฅ•๐ŸŽ๐ŸŒณ๐Ÿฅ’๐ŸŒฝ๐ŸŒ๐Ÿ“๐Ÿฅ—
Yup... a Whole Food, Plant-Only sassy Sistah! can easily enjoy a quick and delicious all time food fav of the many... The Pizza!  AND it be VEGAN

And ... let me tell you... back when I "VEGAN" this was not
available!!!!
AND...the Sistah as in me!!! whipped it up right in her kitchen!!!!!!! in minutes... with a little help from her friends!!! :
๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—
Whole Food Vegan Friend 1, Engine Two's Whole-Wheat no junk pie crust. :
๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…
Whole Food Vegan Friend 2, Engine Two, no oil, no sugar delish Tomato Sauce. :
๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•
Whole Food Friend 3, 
veggies;zucchini rounds, broccoli buds, shaved purple cauliflower, garlic. Spinach, and Basil, (added on top in last minute of baking)
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Whole Food Friend 4: vegan "mozzarella" cheeze! : :
โฐโฐโฐโฐโฐโฐโฐโฐโฐโฐ
5 minutes to put together, 10 minutes to bake. 
Served with a green-licious salad... and oil free dressing cause you can never have too many veggies!!!! ๐ŸŒž
With Health, life is a creative adventure... #plantwisdom#plantstrong#Plantkindness#plantkind##heartattackproof#hownottodie#forksoverknives#femininewisdom#veganpizza#veganpizzarecipe#foodphotography#veganfoodphotography#pizzaplate#foodcollage#veganchef#plantbasedchef#plantbasedhealthcoach#creativelifecoach#graphicdesigner#soulbasedlifecoach#artist#pictureteller#foodimages#storyteller#foodstory#foodporn#foodposter#vegan#noharm#animaljustice
โ˜ฎ๏ธ๐ŸŒŽPlant Wisdom๐ŸŽRBZ ๐Ÿฅ‘๐Ÿ…๐Ÿฅ•๐ŸŽ๐ŸŒณ๐Ÿฅ’๐ŸŒฝ๐ŸŒ๐Ÿ“๐Ÿฅ— Yup... a Whole Food, Plant-Only sassy Sistah! can easily enjoy a quick and delicious all time food fav of the many... The Pizza! AND it be VEGAN And ... let me tell you... back when I "VEGAN" this was not available!!!! AND...the Sistah as in me!!! whipped it up right in her kitchen!!!!!!! in minutes... with a little help from her friends!!! : ๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ— Whole Food Vegan Friend 1, Engine Two's Whole-Wheat no junk pie crust. : ๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ… Whole Food Vegan Friend 2, Engine Two, no oil, no sugar delish Tomato Sauce. : ๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•๐Ÿฅ• Whole Food Friend 3, veggies;zucchini rounds, broccoli buds, shaved purple cauliflower, garlic. Spinach, and Basil, (added on top in last minute of baking) :::::: :: Whole Food Friend 4: vegan "mozzarella" cheeze! : : โฐโฐโฐโฐโฐโฐโฐโฐโฐโฐ 5 minutes to put together, 10 minutes to bake. Served with a green-licious salad... and oil free dressing cause you can never have too many veggies!!!! ๐ŸŒž With Health, life is a creative adventure... #plantwisdom #plantstrong #Plantkindness #plantkind ##heartattackproof #hownottodie #forksoverknives #femininewisdom #veganpizza #veganpizzarecipe #foodphotography #veganfoodphotography #pizzaplate #foodcollage #veganchef #plantbasedchef #plantbasedhealthcoach #creativelifecoach #graphicdesigner #soulbasedlifecoach #artist #pictureteller #foodimages #storyteller #foodstory #foodporn #foodposter #vegan #noharm #animaljustice 
Iโ€™m so excited to be catering for @besoulpowered next week in Palm Springs, CA! Such incredibly inspiring ladies who are changing the face of womenโ€™s empowerment & entrepreneurialism. Seriously these ladies inspire me so!  Hereโ€™s one of my lunches from last yearโ€™s retreat in Napili, HI. Itโ€™s an organic arugula salad with balsamic grilled chicken breast, roasted beets, peaches, and candied macadamia nuts.
Iโ€™m so excited to be catering for @besoulpowered next week in Palm Springs, CA! Such incredibly inspiring ladies who are changing the face of womenโ€™s empowerment & entrepreneurialism. Seriously these ladies inspire me so! Hereโ€™s one of my lunches from last yearโ€™s retreat in Napili, HI. Itโ€™s an organic arugula salad with balsamic grilled chicken breast, roasted beets, peaches, and candied macadamia nuts.