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Favorite Moment dish - bagel seitan and cheese, with baked potatoes, salad and spicy homemade soyannaize #seitan #inseitanwetrust #bagel #vegancheese #veganmayo #vegan #whatveganseat #veganmeals #veganfoodporn #plantbased #plantbasedvegan #plantbasedchef #veganlife #veganchef #veganfortheanimals #veganfortheplanet #veganasfuck #veganpower #crueltyfree
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💚 QUINOA SALAD JAR 💚Great lunch box idea from the team at @mercyforanimals
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They say;
“This Southwestern Quinoa Jar salad is 100% vegan and healthy AF.
Recipes at link on bio
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. 💚 QUINOA SALAD JAR 💚Great lunch box idea from the team at @mercyforanimals 💚💚💚💚💚 They say; “This Southwestern Quinoa Jar salad is 100% vegan and healthy AF. Recipes at link on bio 💚💚💚💚💚
Meal prep inspo. Fresh veggies, protein & my favorite, carbs. Tomorrow is my first day of spring semester, so this means meal prepping like crazy cause yo girl will be working and going to school. Trying to save money while on the go can be challenging, especially when hunger strikes. I am determined to spend less money on going out to eat and spend more time in the kitchen preparing food for my week. Stay tuned for what I create 😊
Meal prep inspo. Fresh veggies, protein & my favorite, carbs. Tomorrow is my first day of spring semester, so this means meal prepping like crazy cause yo girl will be working and going to school. Trying to save money while on the go can be challenging, especially when hunger strikes. I am determined to spend less money on going out to eat and spend more time in the kitchen preparing food for my week. Stay tuned for what I create 😊
Lentil soup with corn, carrot, beans, peas and coriander. 🥣🥕🌽. Did you know that legumes, such as lentils and peas are a subgroup of vegetables that should be included as part of your diet. ==================================== Why? Legumes are high in fibre, high in protein and are naturally fat free. They provide an array of nutrients and phytochemicals that have been shown to have beneficial health effects, from helping you control your weight to promoting heart health 👍 #onemind #onebody #onelifeperformance #lentils #lentilsoup #vegetablesoup #vegesoup #ilovesoup #veganfoodshare #whatveganseat #veganrecipes #veganrunner #plantbasedliving #plantbasedchef #eatplants #eatyourgreens #eatyourveges #souprecipe #weightlossdiet #weightlossfood #weightlosssupport #weightlosstips #fitnessmotivation #plantbaseddiet #superfoods #cleaneats #healthyfoodshare  #healthyfood #simplefood #aesthetics
Lentil soup with corn, carrot, beans, peas and coriander. 🥣🥕🌽. Did you know that legumes, such as lentils and peas are a subgroup of vegetables that should be included as part of your diet. ==================================== Why? Legumes are high in fibre, high in protein and are naturally fat free. They provide an array of nutrients and phytochemicals that have been shown to have beneficial health effects, from helping you control your weight to promoting heart health 👍 #onemind  #onebody  #onelifeperformance  #lentils  #lentilsoup  #vegetablesoup  #vegesoup  #ilovesoup  #veganfoodshare  #whatveganseat  #veganrecipes  #veganrunner  #plantbasedliving  #plantbasedchef  #eatplants  #eatyourgreens  #eatyourveges  #souprecipe  #weightlossdiet  #weightlossfood  #weightlosssupport  #weightlosstips  #fitnessmotivation  #plantbaseddiet  #superfoods  #cleaneats  #healthyfoodshare  #healthyfood  #simplefood  #aesthetics 
Love when recovery day, is also your RDO. Extra time to make a nutritious lunch. #lookingafteryourself #plantbasedchef #runningchef #ultratraining
I love this town...full of cool murals and great food/drinks! #thisistucson
I love this town...full of cool murals and great food/drinks! #thisistucson 
Kelp Noodles with Avocado Pesto
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Ingredients;
1 avocado
3 tablespoons olive oil
1 cup fresh baby spinach leaves
1/4 fresh basil
1 teaspoon sea salt
1 or 2 cloves garlic
1 package kelp noodles
large handful of grape tomatoes 
Drain and rinse the kelp noodles well. Let them sit in a bowl of fresh water while you make the pesto. This will help separate the clump of noodles 😊. Put all of the pesto ingredients into your blender and blend until smooth. Massage into kelp noodles until they are coated evenly. Toss in the grape tomatoes. Grab some chopsticks and a buddy, and devour! Yummm!
#rawveganchef #rawveganrecipes #rawveganfoodshare #plantbasedchef #plantbasedrecipes #plantbasedfoodshare #veganchef #veganrecipes #veganfoodshare #rawveganathlete #veganathlete #plantbasedathlete #phoenixrawvegan #phoenixvegan #phoenixplantbased #glutenfree #glutenfreerecipes #glutenfreechef #glutenfreefoodshare #lifefood #livingfood
Kelp Noodles with Avocado Pesto 🥑 👅🥑👅🥑 Ingredients; 1 avocado 3 tablespoons olive oil 1 cup fresh baby spinach leaves 1/4 fresh basil 1 teaspoon sea salt 1 or 2 cloves garlic 1 package kelp noodles large handful of grape tomatoes Drain and rinse the kelp noodles well. Let them sit in a bowl of fresh water while you make the pesto. This will help separate the clump of noodles 😊. Put all of the pesto ingredients into your blender and blend until smooth. Massage into kelp noodles until they are coated evenly. Toss in the grape tomatoes. Grab some chopsticks and a buddy, and devour! Yummm! #rawveganchef  #rawveganrecipes  #rawveganfoodshare  #plantbasedchef  #plantbasedrecipes  #plantbasedfoodshare  #veganchef  #veganrecipes  #veganfoodshare  #rawveganathlete  #veganathlete  #plantbasedathlete  #phoenixrawvegan  #phoenixvegan  #phoenixplantbased  #glutenfree  #glutenfreerecipes  #glutenfreechef  #glutenfreefoodshare  #lifefood  #livingfood 
Morning markets in South East Asia are becoming an obsession of mine... the markets are alive ! Taste buds are on overload with herbs and spices in abundance. -
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#southeastasia #asianfoods #yachtcheftravels #plantbased #plantbasedchef #plantbaseddiet #plantbasedlifestyle #eattherainbow #vegan #veganchef #vegandrinks #veganlife #eatrealfood #eatplants #cleaneating #nopackagedfood #organic #organicfoods #yachtchef #yachtielife #wanderlust #travelingchef #lifesgood #enjoylife #vegansofig #whatveganseat #nutritious #livinganutritiouslife #herbsandspices
Morning markets in South East Asia are becoming an obsession of mine... the markets are alive ! Taste buds are on overload with herbs and spices in abundance. - - - - - - - - - #southeastasia  #asianfoods  #yachtcheftravels  #plantbased  #plantbasedchef  #plantbaseddiet  #plantbasedlifestyle  #eattherainbow  #vegan  #veganchef  #vegandrinks  #veganlife  #eatrealfood  #eatplants  #cleaneating  #nopackagedfood  #organic  #organicfoods  #yachtchef  #yachtielife  #wanderlust  #travelingchef  #lifesgood  #enjoylife  #vegansofig  #whatveganseat  #nutritious  #livinganutritiouslife  #herbsandspices 
Stepping into the FOH WCR Regional.Event, Miami, Florida, like...#wcrchefs #fohaction #plantbasedchef #botanicalculinaire #cookslikeaboss #cookgirlla #iamcuisinenoir ##womeninfood #womeninfoodservice #womencuratingthefutureoffood #avotresante 😍👑🌱🔪💞
Happiness is Homemade ✨👯‍♀️ | Leftover v pizzaaaa: Aged Montys + Cauliflower Crust finished with beet greens + an almond parm ON DECK TONIGHT | **cauliflower dough actually held up thanks to  dehydrating, pre-bake. You’re. Welcome. #montys #nutcheese
Happiness is Homemade ✨👯‍♀️ | Leftover v pizzaaaa: Aged Montys + Cauliflower Crust finished with beet greens + an almond parm ON DECK TONIGHT | **cauliflower dough actually held up thanks to dehydrating, pre-bake. You’re. Welcome. #montys  #nutcheese 
Flat Tummy Meal! Lots of healthy fats in this bowl that will, believe it or not help you stay full, build muscle, flatten tummy, heart healthy, good carbs and fiber. Seared Salmon on top of cabbage sesame slaw (no mayo) with sauté spinach, olives, and avocado (only need a 1/4 piece) topped with sesame seeds...Yummy!! To make this vegan simply remove the salmon! Super Simple! 😋😋
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#bfitbfly #homemade #dinner #lunch #salmon #vegetarian #vegan #eat #eatfresh #eatclean #fit #fitfood #fitgirl #foodie #plantbased #cook #healthyfood #food #healthyeating #chef #plantbasedchef #foodentrepreneur  #weightmanagement #healthylifestyle #health #healthymeals
Flat Tummy Meal! Lots of healthy fats in this bowl that will, believe it or not help you stay full, build muscle, flatten tummy, heart healthy, good carbs and fiber. Seared Salmon on top of cabbage sesame slaw (no mayo) with sauté spinach, olives, and avocado (only need a 1/4 piece) topped with sesame seeds...Yummy!! To make this vegan simply remove the salmon! Super Simple! 😋😋 * * * #bfitbfly  #homemade  #dinner  #lunch  #salmon  #vegetarian  #vegan  #eat  #eatfresh  #eatclean  #fit  #fitfood  #fitgirl  #foodie  #plantbased  #cook  #healthyfood  #food  #healthyeating  #chef  #plantbasedchef  #foodentrepreneur  #weightmanagement  #healthylifestyle  #health  #healthymeals 
Sunday’s Brunch “Chick n’ Waffles” Was A Success !! Today I Made Sweet Potato Waffles (From Scratch) Topped W/ Pecans & Dried Cherries ... 2nd Batch Was Topped W/ Toasted Coconut Granola & A Blueberry Compote Alongside W/ Fried Oyster Mushrooms & A Chickpea Veggie Omelette Topped W/ Sliced Avocado ⚡️🙏🏾
T R U F A S... ⚫️
Primer receta: Plant Based Chef 👩🏻‍🍳 Cuando tienes información puedes crear, experimentar e inventar...!
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The presentation was inspired by @plantbasedluke 👨🏻‍🍳
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#plantbasedchef #plantbased #plantbaseddiet #plantbasedfoods #plantbasedfoodie #vegetablelover #vegetable #trufas #snack #delicious #tribuhábitos #hábitos #hábitossaludables #healthy #healthyfood #healthyeating #healthyrecipes #healthychoices #healthyoptions #veganrecipes #plantbasedrecipes #vegansofinstagram #vegandessert
T R U F A S... ⚫️ Primer receta: Plant Based Chef 👩🏻‍🍳 Cuando tienes información puedes crear, experimentar e inventar...! - - The presentation was inspired by @plantbasedluke 👨🏻‍🍳 - - #plantbasedchef  #plantbased  #plantbaseddiet  #plantbasedfoods  #plantbasedfoodie  #vegetablelover  #vegetable  #trufas  #snack  #delicious  #tribuhábitos  #hábitos  #hábitossaludables  #healthy  #healthyfood  #healthyeating  #healthyrecipes  #healthychoices  #healthyoptions  #veganrecipes  #plantbasedrecipes  #vegansofinstagram  #vegandessert 
🙌🏼Aw that glow! ✨After just one week of eating delicious organic 🌿plant based cuisine everyone is beaming from the inside out. - @ilivevibrantly is our master chef and nutritionist all month long. She specializes in soaked, sprouted, fermented, and slow cooked plant foods that are perfect for healing digestive issues. Many of the students are already reporting a boost in their energy, mental clarity, improved digestion, and weight loss. - Today Johanna and her amazing Restorative Eco Chef students @kayladepuit @junebeautiful.worldwide @mom_is_vegan and @karinewellness whipped up lentil burgers with a tasty rainbow slaw on the side for lunch. SO yummy😋 - Besides her chef students curriculum, Johanna also teaches two nutrition workshops for the YTT students. It’s super important to me that our students understand the science behind why they are eating this way and offer them the tools necessary to maintain the lifestyle when they return home. - I can’t wait to see how they feel at the end of thirty days! ❤️🙏🏼🌍 . . . . #PlantBasedNutrition  #PlantBasedLifestyle  #PlantBasedChef  #PlantPowered  #PlantBasedDiet  #PlantStrong  #VeganLifestyle  #VeganFood  #VeganBurger  #YogaTeacherTraining  #VeganChef  #CostaRica  #ManuelAntonio 
My favourite part of summer, freshly picked cherry tomatoes and basil from the garden. Bit of olive oil from Yea, salt and pepper and post run dinner is done in 9 minutes!!! #plantbasedchef #tasteofsummer #fastfooddoneright
Whenever I started this page I thought I would lose interest real quick😂 But people message me with questions and recommendations and I love being able to help people see how veganism can change your life! People I never thought would want to know about veganism, people I know in rl and people I don't know online, are catching interest. I am by no means an expert but I do think I know quite a bit about this subject and welcome any questions you have. No matter who you are! I hope I can keep reaching people and showing any one who wants to see just how easy it is to adopt a vegan lifestyle and a plant based diet 😄 .
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#Plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #PlantBasedProtein #plantbasedpower #plantbasedliving #plantbasedeating #plantbasedfoods #plantbasedfoodie  #plantbasedmeals #plantbasedrecipes #plantbasedcooking #plantbasedbreakfast #plantbasediet #plantbasedfamily #plantbasedfitness #plantbasedmeal  #plantbasedmilk #plantbasedgirl  #plantbasedchef #plantbaseddinner #nutrition #healthnut #eathealthy #cleaneating #eatclean
Whenever I started this page I thought I would lose interest real quick😂 But people message me with questions and recommendations and I love being able to help people see how veganism can change your life! People I never thought would want to know about veganism, people I know in rl and people I don't know online, are catching interest. I am by no means an expert but I do think I know quite a bit about this subject and welcome any questions you have. No matter who you are! I hope I can keep reaching people and showing any one who wants to see just how easy it is to adopt a vegan lifestyle and a plant based diet 😄 . . . #Plantbased  #plantbaseddiet  #plantbasedfood  #plantbasedlife  #plantbasedvegan  #plantbasedlifestyle  #plantbasednutrition  #PlantBasedProtein  #plantbasedpower  #plantbasedliving  #plantbasedeating  #plantbasedfoods  #plantbasedfoodie   #plantbasedmeals  #plantbasedrecipes  #plantbasedcooking  #plantbasedbreakfast  #plantbasediet  #plantbasedfamily  #plantbasedfitness  #plantbasedmeal   #plantbasedmilk  #plantbasedgirl   #plantbasedchef  #plantbaseddinner  #nutrition  #healthnut  #eathealthy  #cleaneating  #eatclean 
I am in love with the colours, flavours and textures of this Eastern European classic, which is Ukrainian Borscht. 💖

Here presented as a mega quick version that takes only 10 minutes to prepare, instead of 1h of cooking it in a traditional way. 
Served with Kimchi, but tastes just as wonderful  with a bit of sauerkraut (this is a 'must have" for that additional crunchiness and probiotics to keep our tummies happy) 😃
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CHECK THE FULL RECIPE HERE: ➡️➡️➡️ https://youtu.be/DNGBGXE32e8 (CLICKABLE LINK IN MY BIO)
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PLEASE ALSO SUBSCRIBE TO MY CHANNEL. I AM AT 91 SUBSCRIBERS RIGHT NOW AND WOULD LOVE TO GET TO 100 BY MONDAY... PLEASE 😍
I am in love with the colours, flavours and textures of this Eastern European classic, which is Ukrainian Borscht. 💖 Here presented as a mega quick version that takes only 10 minutes to prepare, instead of 1h of cooking it in a traditional way. Served with Kimchi, but tastes just as wonderful with a bit of sauerkraut (this is a 'must have" for that additional crunchiness and probiotics to keep our tummies happy) 😃 . . CHECK THE FULL RECIPE HERE: ➡️➡️➡️ https://youtu.be/DNGBGXE32e8 (CLICKABLE LINK IN MY BIO) . . PLEASE ALSO SUBSCRIBE TO MY CHANNEL. I AM AT 91 SUBSCRIBERS RIGHT NOW AND WOULD LOVE TO GET TO 100 BY MONDAY... PLEASE 😍