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Bouncing around from place to place watching all of these doggos & living out of a suitcase these last few weeks has made me feel a little unorganized, so this weekend is going to be all about doing things that will make me feel more balanced, more grounded and more organized. Dog walk adventure tomorrow AM, gym to follow, some meal prep and studying is on the list tomorrow 👌🏼 Here’s to a relaxing, recharging and hopefully sunny weekend 🙋🏼‍♂️ And you best be sure this salad will be making an appearance over the weekend! ————————————————
Kale, romaine & mixed greens with roasted broccoli, brussels & parsnips, warm chickpeas, avo & a (not seen) garlicky, lemon tahini dressing 👅
Bouncing around from place to place watching all of these doggos & living out of a suitcase these last few weeks has made me feel a little unorganized, so this weekend is going to be all about doing things that will make me feel more balanced, more grounded and more organized. Dog walk adventure tomorrow AM, gym to follow, some meal prep and studying is on the list tomorrow 👌🏼 Here’s to a relaxing, recharging and hopefully sunny weekend 🙋🏼‍♂️ And you best be sure this salad will be making an appearance over the weekend! ———————————————— Kale, romaine & mixed greens with roasted broccoli, brussels & parsnips, warm chickpeas, avo & a (not seen) garlicky, lemon tahini dressing 👅
Mmm... pasta 🍝😍 simple basil (I added spinach as well) & roasted red pepper this dish is tasty my friends, "creamy" goodness! Silken tofu based sauce. 
#ygkveg #veganfood #govegan #plantbased #plantbasedcuisine #plantbasedcooking #veganlife #kingstonvegan #vegansofig #tofu #veganfood #vegansofkingston #ygk #vegan #eatlikeyougiveadamn  #wholegrains #veganitalian #nomeat #nodairy #pastafriday #vegansofinstagram @plantprepped#plantprepped #makingplantbasedeasy #ygkvegan
Mmm... pasta 🍝😍 simple basil (I added spinach as well) & roasted red pepper this dish is tasty my friends, "creamy" goodness! Silken tofu based sauce. #ygkveg  #veganfood  #govegan  #plantbased  #plantbasedcuisine  #plantbasedcooking  #veganlife  #kingstonvegan  #vegansofig  #tofu  #veganfood  #vegansofkingston  #ygk  #vegan  #eatlikeyougiveadamn  #wholegrains  #veganitalian  #nomeat  #nodairy  #pastafriday  #vegansofinstagram  @plantprepped#plantprepped  #makingplantbasedeasy  #ygkvegan 
Super Easy 🍕 ——————————
This took 15 minutes to put together and bake, also it’s super calorie friendly 🤷‍♀️
—————————— 4 ingredients 😎
Josephs Pita Bread 
Daiya Cheese
Tomato sauce 
Tofurky Italian sausage ——————————
I baked it for 8-10 minutes In the oven 😃⭐️
This would be a perfect snack, or if you’re trying to lose weight and craving pizza, it’s low in fat and in carbs, averaging for two pita pizzas 323 calories 🤦‍♂️
Super Easy 🍕 —————————— This took 15 minutes to put together and bake, also it’s super calorie friendly 🤷‍♀️ —————————— 4 ingredients 😎 Josephs Pita Bread Daiya Cheese Tomato sauce Tofurky Italian sausage —————————— I baked it for 8-10 minutes In the oven 😃⭐️ This would be a perfect snack, or if you’re trying to lose weight and craving pizza, it’s low in fat and in carbs, averaging for two pita pizzas 323 calories 🤦‍♂️
Caramelized bananas coated in chewy dark rum chocolate. 💥
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Карамелизированные бананы покрытые жевательным шооладом о вкусом рома 🙌🏿
Бананы нарезаем, покрываем финиковой пастой и отправляем в холодильник, подготавливаем шоколад: 1/2стакана какао масла топленного, 1/2 стакана пальмового нектара (остуженного в холодильнике для придания жевательной текстуры шоколаду), 3 капли экстракта рома, 1/2 стакана какао порошка. Смешиваем, покрываем бананы и снова в холодильник ❤️
#сыроед#rawveganlife#rawveganchef#сыроеды#сыроедение#сыроедениерецепты#сыроедческиерецепты#веган#веганскиерецепты#rawveganfood#rawveganrecipes#rawveganfoodshare#foodie#healthyfood#plantbased#plantbasedvegan#plantbasedcuisine#plantbasedcooking#plantbasedchef#raw#foodie#cullinary#crueltyfree#whatveganseat#veganlunch#осознанноепитание#eatclean#eathealthy#chefdecuisine#eatclean#livingfood
Caramelized bananas coated in chewy dark rum chocolate. 💥 • Карамелизированные бананы покрытые жевательным шооладом о вкусом рома 🙌🏿 Бананы нарезаем, покрываем финиковой пастой и отправляем в холодильник, подготавливаем шоколад: 1/2стакана какао масла топленного, 1/2 стакана пальмового нектара (остуженного в холодильнике для придания жевательной текстуры шоколаду), 3 капли экстракта рома, 1/2 стакана какао порошка. Смешиваем, покрываем бананы и снова в холодильник ❤️ #сыроед #rawveganlife #rawveganchef #сыроеды #сыроедение #сыроедениерецепты #сыроедческиерецепты #веган #веганскиерецепты #rawveganfood #rawveganrecipes #rawveganfoodshare #foodie #healthyfood #plantbased #plantbasedvegan #plantbasedcuisine #plantbasedcooking #plantbasedchef #raw #foodie #cullinary #crueltyfree #whatveganseat #veganlunch #осознанноепитание #eatclean #eathealthy #chefdecuisine #eatclean #livingfood 
Black bean soup with quinoa and kale from the How Not to Die cookbook. Simple and delicious! 
NutritionFacts.org/cookbook
#HowNotToDie #HowNotToDieCookbook #LifestyleMedicine
EGG REPLACEMENT.  I'm always asked how I replace my eggs when I bake.  There are substitutes for any animal produce and they also happen to be much healthier options.  Flaxseed for instance can be be grounded down into flaxseed meal and used as an egg replacer for baking.  1 tbsp of flax + 3 tbsp of water = 1 egg.

Other great substitutes for replacing eggs when baking are: -1/4 cup applesauce = 1 egg
-1/2 mashed banana = 1 egg
-1 tbsp chia seeds + 1/3 cup water = 1 egg

Looking to do some vegan baking this weekend, try out one of these options.

#veganbaking #eggreplacer #vegan #plantbasedcooking #vegandesserts #veganfood #plantbased #letsbakevegan
EGG REPLACEMENT. I'm always asked how I replace my eggs when I bake. There are substitutes for any animal produce and they also happen to be much healthier options. Flaxseed for instance can be be grounded down into flaxseed meal and used as an egg replacer for baking. 1 tbsp of flax + 3 tbsp of water = 1 egg. Other great substitutes for replacing eggs when baking are: -1/4 cup applesauce = 1 egg -1/2 mashed banana = 1 egg -1 tbsp chia seeds + 1/3 cup water = 1 egg Looking to do some vegan baking this weekend, try out one of these options. #veganbaking  #eggreplacer  #vegan  #plantbasedcooking  #vegandesserts  #veganfood  #plantbased  #letsbakevegan 
Did #sweetpotatoburger really happen if you didn’t capture it? 😏🍔
Now that those back teeth are coming in we are trying new things! Veggie sandwich with a side of Brussel sprouts first steamed and then finished in the pan with olive oil and sea salt. Graham was confused about this  meal. Ha. —————————————————-—
#vegan #organic #cleaneating #veganfood #getinmybelly #eathealthy #plantbased #plantbaseddiet #whatieatinaday #veganfoodie #vegantoddler  #veganfamily #healthyeats #poweredbyplants #veganism #govegan #healthythings #veganfoodshare #veganlife #fromtheearth #foodismedicine #nutrition #plantbasedcooking #vegansofig
#educatedeating #fitfood #nomnom #nutrientdensefoods #ethicalvegan
Now that those back teeth are coming in we are trying new things! Veggie sandwich with a side of Brussel sprouts first steamed and then finished in the pan with olive oil and sea salt. Graham was confused about this meal. Ha. —————————————————-— #vegan  #organic  #cleaneating  #veganfood  #getinmybelly  #eathealthy  #plantbased  #plantbaseddiet  #whatieatinaday  #veganfoodie  #vegantoddler  #veganfamily  #healthyeats  #poweredbyplants  #veganism  #govegan  #healthythings  #veganfoodshare  #veganlife  #fromtheearth  #foodismedicine  #nutrition  #plantbasedcooking  #vegansofig  #educatedeating  #fitfood  #nomnom  #nutrientdensefoods  #ethicalvegan 
I am excited to announce that ‘Simple Meals for Better Health’ is back in Marlow.  If you’re local to the area, come and join me and @timetonourish and learn how to prepare simple, plantbased, nutritious and delicious dishes to help boost your energy and make you glow from the inside out.  You will get to sample as we go so you will leave each session full of nutrient packed goodies and armed with a booklet of recipes to try at home and the knowledge to make meaningful changes to your diet.  Sessions can be booked individually or as a discounted pack.  Don’t delay, e-mail me on info@themightybeetroot.com to reserve your spot and take control of your health and well being 💚💚💚 #classes #marlow #cookingclasses #heathyfood #fooddemos #plantbasedcooking #dairyfree #nutrientdense #jerf #refinedsugarfree #eatplants #wholefood #plantprotein #healthyeating #healthyfood #vegetarian #glutenfreecookery #improveyour #health #wellbeing #nutritious #nourishyourself #simplemealsforbetterhealth #naturalchef #eattherainbow #gettheglow #themightybeetroot #healthy #happy
I am excited to announce that ‘Simple Meals for Better Health’ is back in Marlow. If you’re local to the area, come and join me and @timetonourish and learn how to prepare simple, plantbased, nutritious and delicious dishes to help boost your energy and make you glow from the inside out. You will get to sample as we go so you will leave each session full of nutrient packed goodies and armed with a booklet of recipes to try at home and the knowledge to make meaningful changes to your diet. Sessions can be booked individually or as a discounted pack. Don’t delay, e-mail me on info@themightybeetroot.com to reserve your spot and take control of your health and well being 💚💚💚 #classes  #marlow  #cookingclasses  #heathyfood  #fooddemos  #plantbasedcooking  #dairyfree  #nutrientdense  #jerf  #refinedsugarfree  #eatplants  #wholefood  #plantprotein  #healthyeating  #healthyfood  #vegetarian  #glutenfreecookery  #improveyour  #health  #wellbeing  #nutritious  #nourishyourself  #simplemealsforbetterhealth  #naturalchef  #eattherainbow  #gettheglow  #themightybeetroot  #healthy  #happy 
Need some meat free inspiration? Look no further... introducing my EPIC (yea, it really is!) vegan dill & beet burger with fresh horseradish cashew cream and pickled red onion. I used soaked chia in water instead of egg to bind the mixture (extra omega 3 brownie points👍🏻)The best thing about this recipe is that you can make a batch and freeze em up for quick, hassle free future meals, giving you more time to do other fun stuff 😉 the full recipe will be up on the site soon. Watch this space👀! Oh, and HAPPY FRIDAY!!
Need some meat free inspiration? Look no further... introducing my EPIC (yea, it really is!) vegan dill & beet burger with fresh horseradish cashew cream and pickled red onion. I used soaked chia in water instead of egg to bind the mixture (extra omega 3 brownie points👍🏻)The best thing about this recipe is that you can make a batch and freeze em up for quick, hassle free future meals, giving you more time to do other fun stuff 😉 the full recipe will be up on the site soon. Watch this space👀! Oh, and HAPPY FRIDAY!!
Orange Julius with chia seeds. This is Graham’s favorite smoothie.
———————————————————- Recipe: 2 frozen bananas, 2-3 oranges depending on size (I use smaller organic oranges so I used three), 1 tsp of orange zest, 3/4 cup almond milk, 3/4 tsp vanilla extract, 1 tbsp chia seeds (optional). Blend really well to break up that orange pulp. If the pulp is really bothersome you can always juice the orange. I prefer the whole orange for the health benefits. Add a large handful of spinach to it for a healthy boost. This is a good way to get raw greens into those kiddos - the taste is undetectable.
Orange Julius with chia seeds. This is Graham’s favorite smoothie. ———————————————————- Recipe: 2 frozen bananas, 2-3 oranges depending on size (I use smaller organic oranges so I used three), 1 tsp of orange zest, 3/4 cup almond milk, 3/4 tsp vanilla extract, 1 tbsp chia seeds (optional). Blend really well to break up that orange pulp. If the pulp is really bothersome you can always juice the orange. I prefer the whole orange for the health benefits. Add a large handful of spinach to it for a healthy boost. This is a good way to get raw greens into those kiddos - the taste is undetectable.
Ich bin soooo begeistert! Pho ist eines meiner absoluten Lieblingsgerichte. Und tatasächlich ist sie das vietnamesische Nationalgericht schlechthin, hier wird sie zu jeder Tageszeit gegessen. Und heute würde ich in das große Geheimnis eingeweiht, eine fantastische vegane Pho nam (mit Pilzen) zuzubereiten. In einem kleinen, unglaublich leckeren veganen Restaurant haben wir heute einen Kochkurs gemacht. @andreas.fehn und ich, dazu die bezaubernde Besitzerin des Restaurants und ihr Koch. Das Beste: Ich habe etwa 1000 Bilder gemacht und das Rezept mitgeschrieben. #wirdbaldverblogt Auf der Suppe: Gebratener Tofu, hausgemachter Saitan, 3 Sorten Pilze und Kräuter. Ein Traum! #pho #saigon #vegan #veganinsaigon #cookingclass #kochkurs #kayvegan #kayveganbistro #kräuter #onthetable #farmtotable #vietnamesecooking #plantbased #plantbasedfoodshare #plantbasedcooking #healthyfood #detox #healthylifestyle #germanfoodblogger #foodblogger_de #instafood #buddhabowl #soup @buddha_bowls @foodblog_liebe #foodblogliebe @ich.liebe.foodblogs @smoothies_n_co #smoothies_n_co
Ich bin soooo begeistert! Pho ist eines meiner absoluten Lieblingsgerichte. Und tatasächlich ist sie das vietnamesische Nationalgericht schlechthin, hier wird sie zu jeder Tageszeit gegessen. Und heute würde ich in das große Geheimnis eingeweiht, eine fantastische vegane Pho nam (mit Pilzen) zuzubereiten. In einem kleinen, unglaublich leckeren veganen Restaurant haben wir heute einen Kochkurs gemacht. @andreas.fehn und ich, dazu die bezaubernde Besitzerin des Restaurants und ihr Koch. Das Beste: Ich habe etwa 1000 Bilder gemacht und das Rezept mitgeschrieben. #wirdbaldverblogt  Auf der Suppe: Gebratener Tofu, hausgemachter Saitan, 3 Sorten Pilze und Kräuter. Ein Traum! #pho  #saigon  #vegan  #veganinsaigon  #cookingclass  #kochkurs  #kayvegan  #kayveganbistro  #kräuter  #onthetable  #farmtotable  #vietnamesecooking  #plantbased  #plantbasedfoodshare  #plantbasedcooking  #healthyfood  #detox  #healthylifestyle  #germanfoodblogger  #foodblogger_de  #instafood  #buddhabowl  #soup  @buddha_bowls @foodblog_liebe #foodblogliebe  @ich.liebe.foodblogs @smoothies_n_co #smoothies_n_co 
Mushroom spinach quesadilla with roasted red pepper and homemade hummus. 
Topped with homemade guacamole, salsa and homemade cashew sour cream.  This was so so yummy and so so satisfying! 
wfpb #wholefoodplantbased #cookingwithplants #plantbasedcooking #plantbasedjourney #plantpowered #vegan #vegancooking #mealmentor
This photo is blurry and I-phone-ish but I’m unapologetic about it cause I ❤️ it.  Ya know?  It’s hard as a photographer to post anything but a professional photo. 😆 This photo was taken at the very start of my plant based journey and I was looking kind of tired to be honest but any photo with my Evie makes my heart sing 🎶 .  I’ve officially made it 10 weeks fully plant-based and I can’t say enough how freaking amazing I feel.  My digestive issues are literally gone, my mood is 120% better, I’ve unintentionally lost 10 lbs, my skin looks amazing, and my energy is through the roof.  I’ve also been enjoying grocery shopping for fresh veggies and fruits and cooking more at home - whereas before I really, I mean reeeaally disliked cooking (and perhaps because the food I was eating wasn’t making me feel good)... it’s now more enjoyable knowing that I’m making something that’s beneficial and nutritious.
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 #plantbased #plantbaseddiet #plantbasednewbie #plantsforlife #plants #vegan #veganmom #vegandiet #forksoverknives  #familylife #familyphotos #memories #4yearsold #documentaryphotos #family #familyportraits #lifestyle #lifestyleblog #lifestyleblogger #lifestylephotos #lifestylephotography  #Veganfoodofficial #wholeplantfoods  #vegancooking #plantbasedcooking
This photo is blurry and I-phone-ish but I’m unapologetic about it cause I ❤️ it. Ya know? It’s hard as a photographer to post anything but a professional photo. 😆 This photo was taken at the very start of my plant based journey and I was looking kind of tired to be honest but any photo with my Evie makes my heart sing 🎶 . I’ve officially made it 10 weeks fully plant-based and I can’t say enough how freaking amazing I feel. My digestive issues are literally gone, my mood is 120% better, I’ve unintentionally lost 10 lbs, my skin looks amazing, and my energy is through the roof. I’ve also been enjoying grocery shopping for fresh veggies and fruits and cooking more at home - whereas before I really, I mean reeeaally disliked cooking (and perhaps because the food I was eating wasn’t making me feel good)... it’s now more enjoyable knowing that I’m making something that’s beneficial and nutritious. . . . . . #plantbased  #plantbaseddiet  #plantbasednewbie  #plantsforlife  #plants  #vegan  #veganmom  #vegandiet  #forksoverknives  #familylife  #familyphotos  #memories  #4yearsold  #documentaryphotos  #family  #familyportraits  #lifestyle  #lifestyleblog  #lifestyleblogger  #lifestylephotos  #lifestylephotography  #Veganfoodofficial  #wholeplantfoods  #vegancooking  #plantbasedcooking 
Nobody leaves this house without taking home some homecooked vegan grub...
Last night I tried out @life_by_ms_lewis
Lasagne with polenta crust topping. Everything about it is devine in my opinion. Homemade sauce filling..homemade bechamal sauce and it is lovely. Bulk cooked for when I can't be arsed to cook and happy with this. Follow @life_by_ms_lewis and hit her bio for her recipes... it's on there. Worth trying. 
#vegan #veganlife #vegansuk #veganshare #veganrecipe #plantbased #idonteatmyfriends #vegancooking #vegans #reducemeatintake #govegan #veganshare #veganbaking #veganlasagna #plantbasedcooking #crueltyfree #animalsarenotfood #dontdodairy
Nobody leaves this house without taking home some homecooked vegan grub... Last night I tried out @life_by_ms_lewis Lasagne with polenta crust topping. Everything about it is devine in my opinion. Homemade sauce filling..homemade bechamal sauce and it is lovely. Bulk cooked for when I can't be arsed to cook and happy with this. Follow @life_by_ms_lewis and hit her bio for her recipes... it's on there. Worth trying. #vegan  #veganlife  #vegansuk  #veganshare  #veganrecipe  #plantbased  #idonteatmyfriends  #vegancooking  #vegans  #reducemeatintake  #govegan  #veganshare  #veganbaking  #veganlasagna  #plantbasedcooking  #crueltyfree  #animalsarenotfood  #dontdodairy 
Tonight my wonderful daughter @nishaxh_ made dinner for a change and it was DELICIOUS!! Sweet potato and mushroom pasta 😍😍😍 #vegan #veganmom #veganmum #vegancouple #veganfamily #veganfamilyeats #veganfoodshare #whatveganseat #plantbased #plantbasedliving #plantbasedfamily #plantbasedfood #plantbasedcooking #veganfoodporn #foodporn #foodshare #veganpasta #kidscooking #vegankids
Sometimes it's the simple things 🍝🍝
Sometimes it's the simple things 🍝🍝
Vegan chicken Parmesan with Robert’s famous red sauce!! Costarring @gardein and the @traderjoes vegan cheese. #NoChickensWereHarmed #NoCowsWereHarmed
In nature, the more you give, the more you get. The more seeds you plant, the more you harvest. Absolutely in 💚 with vegetarian cooking & amazed at nature’s gifts. Learning how to replace essential nutrients from plant sources that I used to find in meat has been eye opening. I’m even more grateful for this abundance & that new found gratitude is making me think how else can I make my life more in tune with nature. Because, you know, the more you give the more you get.😉🌱🙏
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#vegeterian #vegan #plantbased #plants #eatmoreplants #cook #cooking #fitcook #yogi #wellness #healthy #healthy #eatwell #realfood #nature #naturegifts #gratitude #thankful #bodyandsoul #soulfood #abundance #greatful #plantbasedcooking #give #wellness #healthycooking #cleaneating
In nature, the more you give, the more you get. The more seeds you plant, the more you harvest. Absolutely in 💚 with vegetarian cooking & amazed at nature’s gifts. Learning how to replace essential nutrients from plant sources that I used to find in meat has been eye opening. I’m even more grateful for this abundance & that new found gratitude is making me think how else can I make my life more in tune with nature. Because, you know, the more you give the more you get.😉🌱🙏 . . . #vegeterian  #vegan  #plantbased  #plants  #eatmoreplants  #cook  #cooking  #fitcook  #yogi  #wellness  #healthy  #healthy  #eatwell  #realfood  #nature  #naturegifts  #gratitude  #thankful  #bodyandsoul  #soulfood  #abundance  #greatful  #plantbasedcooking  #give  #wellness  #healthycooking  #cleaneating 
Первым делом, начиная работу или вообще переезжая в другое место, я всегда стараюсь сделать заготовки с ферментацией. Если есть зерна кефира - прекрасно. Если нет, то кимчи - это всегда отличная идея. Ферментация проходит натуральным образом посредством сахара и соли. Ферментированные продукты крайне важны в рационе каждого. В них содержаться лакто бактерии (именно те, которые мы привыкли употреблять с молочным кефиром или йогуртом), те, которые помогают пищеварению и нормализуют среду в кишечнике. 
А что самое главное - такие продукты как кимчи, комбуча и пр ооочень легко делать! Процесс заниает 5 минут, а потом вы просто оставляете баночки в покое на несколько дней в темном месте. ☺️ рецепт кимчи вы можете посмотреть по хэштегу #kimchiritaraw . В комментариях под фото. Готовьте, творите, наслаждеайтесь, отмечайте меня под фото, если применяли рецепт. Я любою смотреть ваши тыорения! ❤️
#сыроед#rawveganlife#rawveganchef#сыроеды#сыроедение#сыроедениерецепты#сыроедческиерецепты#веган#веганскиерецепты#rawveganfood#rawveganrecipes#rawveganfoodshare#foodie#healthyfood#plantbased#plantbasedvegan#plantbasedcuisine#plantbasedcooking#plantbasedchef#raw#foodie#cullinary#crueltyfree#whatveganseat#veganlunch#осознанноепитание#eatclean#eathealthy#chefdecuisine#eatclean#livingfood
Первым делом, начиная работу или вообще переезжая в другое место, я всегда стараюсь сделать заготовки с ферментацией. Если есть зерна кефира - прекрасно. Если нет, то кимчи - это всегда отличная идея. Ферментация проходит натуральным образом посредством сахара и соли. Ферментированные продукты крайне важны в рационе каждого. В них содержаться лакто бактерии (именно те, которые мы привыкли употреблять с молочным кефиром или йогуртом), те, которые помогают пищеварению и нормализуют среду в кишечнике. А что самое главное - такие продукты как кимчи, комбуча и пр ооочень легко делать! Процесс заниает 5 минут, а потом вы просто оставляете баночки в покое на несколько дней в темном месте. ☺️ рецепт кимчи вы можете посмотреть по хэштегу #kimchiritaraw  . В комментариях под фото. Готовьте, творите, наслаждеайтесь, отмечайте меня под фото, если применяли рецепт. Я любою смотреть ваши тыорения! ❤️ #сыроед #rawveganlife #rawveganchef #сыроеды #сыроедение #сыроедениерецепты #сыроедческиерецепты #веган #веганскиерецепты #rawveganfood #rawveganrecipes #rawveganfoodshare #foodie #healthyfood #plantbased #plantbasedvegan #plantbasedcuisine #plantbasedcooking #plantbasedchef #raw #foodie #cullinary #crueltyfree #whatveganseat #veganlunch #осознанноепитание #eatclean #eathealthy #chefdecuisine #eatclean #livingfood 
Brown rice salad 😍😋... literally from a page in my book! (Plant based plates- link is in my bio)🌱👍🏼 This is for a family lunch tomorrow- it’s super simple and an absolute knockout dish! I remember the first time I tried it - I think I had 4 helpings and still wanted more!!! :))) @michtapas .... (it was at a Macedonian / Greek lunch - you never know where you’ll find delicious, new plant based dishes!) ;))) 🌟🌟🌟🌟🌟
I’m extra excited for tomorrow’s lunch as a few of the aunties are bringing “vegan dishes”. One has been working on a dairy free potato bake and I can’t wait to try it!!! 😍I was recently told “you’ll never change anybody” and we’ll, my job is not to do that. I feel my job is to show people how easy and delicious it is to live plant based (plus great for the environment and our health but there are enough doco’s out there for that info 😘) . I may not “change” everyone or maybe no one else besides my little A team but I do see small changes all the time in my circle of friends and family. It’s more than enough for me to see excitement over a new “vegan recipe” and interest in what “vegans” eat and why. It’s not my job to change anyone, instead my job is to be here with a few pointers if they decide to change themselves 🌱❤️ *plant based plates is available in hard copy and PDF. The publishing co. set the price for the book 😳; I set the price for the PDF version (so it’s very affordable) :)))) enjoy! X

#plantbased#plantbasedliving#plantbasedmeals#plantbasedrecipes#recipes#recipebook#homecooking#vegancooking#plantbasedcooking#plantbasedcookbook#vegan#veganshare#veganfoodshare#vegancommunity#veganlove#veganinspo#veganism#govegan#meatfree#dairyfree#goodness#healthyeats#healthyliving#whatveganseat#food#foodshare#foodstagram
Brown rice salad 😍😋... literally from a page in my book! (Plant based plates- link is in my bio)🌱👍🏼 This is for a family lunch tomorrow- it’s super simple and an absolute knockout dish! I remember the first time I tried it - I think I had 4 helpings and still wanted more!!! :))) @michtapas .... (it was at a Macedonian / Greek lunch - you never know where you’ll find delicious, new plant based dishes!) ;))) 🌟🌟🌟🌟🌟 I’m extra excited for tomorrow’s lunch as a few of the aunties are bringing “vegan dishes”. One has been working on a dairy free potato bake and I can’t wait to try it!!! 😍I was recently told “you’ll never change anybody” and we’ll, my job is not to do that. I feel my job is to show people how easy and delicious it is to live plant based (plus great for the environment and our health but there are enough doco’s out there for that info 😘) . I may not “change” everyone or maybe no one else besides my little A team but I do see small changes all the time in my circle of friends and family. It’s more than enough for me to see excitement over a new “vegan recipe” and interest in what “vegans” eat and why. It’s not my job to change anyone, instead my job is to be here with a few pointers if they decide to change themselves 🌱❤️ *plant based plates is available in hard copy and PDF. The publishing co. set the price for the book 😳; I set the price for the PDF version (so it’s very affordable) :)))) enjoy! X #plantbased #plantbasedliving #plantbasedmeals #plantbasedrecipes #recipes #recipebook #homecooking #vegancooking #plantbasedcooking #plantbasedcookbook #vegan #veganshare #veganfoodshare #vegancommunity #veganlove #veganinspo #veganism #govegan #meatfree #dairyfree #goodness #healthyeats #healthyliving #whatveganseat #food #foodshare #foodstagram 
I’ve had quite a few messages in the past week asking about when my website and guides will be live so here’s a quick update. I’m currently taking all the information from my mind and everything that I do on a daily basis and putting it on paper in an easily ‘digested’ format for all of you. My goal is to provide you with REAL information and real guidance so I am not just finding pretty recipes and replicating without consideration of science, recovery, fitness goals etc... everything I am preparing is based on what I’ve learned from reading the scientific literature, speaking to experts, listening to podcasts and from my own personal experience in fuelling my body with plants. As you can imagine this takes time but my aim is to have it to you in Feb and then to really build it out with lots of new interesting and relevant information week by week.
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Here is a list of just some of the things you can expect to get out of the Plant Proof website & guides?
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🌱Free meal plans containing STRONG plant foods with nutritional information so you understand why you’re eating these foods and how they will help you achieve your goals and maximise your inner health potential ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱Food label guide to help when shopping ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱Supplement guide and suggestions ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱Podcasts and video interviews with key people shedding light on their story and plant based nutrition ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱The latest science discussed and explained so you feel empowered and confident with the way you fuel your body ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱Cafe & Restaurant reviews so you can find the best local eats and support plant based cooking + business ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱New Product reviews
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If you haven’t already please click the link in my bio and enter your email so as soon as the Plant Proof website goes live you are notified and can access all this FREE information. Through the information I share I hope to not only make a positive impact in your life but inspire you to also take control of your health  and inspire those around you for I am just one tiny cog in this huge moving wheel of human enlightenment. Simon 🙏🏼
I’ve had quite a few messages in the past week asking about when my website and guides will be live so here’s a quick update. I’m currently taking all the information from my mind and everything that I do on a daily basis and putting it on paper in an easily ‘digested’ format for all of you. My goal is to provide you with REAL information and real guidance so I am not just finding pretty recipes and replicating without consideration of science, recovery, fitness goals etc... everything I am preparing is based on what I’ve learned from reading the scientific literature, speaking to experts, listening to podcasts and from my own personal experience in fuelling my body with plants. As you can imagine this takes time but my aim is to have it to you in Feb and then to really build it out with lots of new interesting and relevant information week by week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is a list of just some of the things you can expect to get out of the Plant Proof website & guides? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱Free meal plans containing STRONG plant foods with nutritional information so you understand why you’re eating these foods and how they will help you achieve your goals and maximise your inner health potential ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱Food label guide to help when shopping ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱Supplement guide and suggestions ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱Podcasts and video interviews with key people shedding light on their story and plant based nutrition ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱The latest science discussed and explained so you feel empowered and confident with the way you fuel your body ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱Cafe & Restaurant reviews so you can find the best local eats and support plant based cooking + business ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱New Product reviews ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven’t already please click the link in my bio and enter your email so as soon as the Plant Proof website goes live you are notified and can access all this FREE information. Through the information I share I hope to not only make a positive impact in your life but inspire you to also take control of your health and inspire those around you for I am just one tiny cog in this huge moving wheel of human enlightenment. Simon 🙏🏼
Work lunch - veggie, smoked tofu and spiced nuts noodle salad yaaa.
#Earnestbeanco smoked tofu is my new favourite thing.

Vermicelli rice noodles, lots of mint, cucumber, red cabbage, amoked tofu sauteed with mushroom. Nuts heated in a pan with soy, chinese 5 spice and brown sugar.

Easy dressing of soy sauce, brown sugar, lime, rice wine vinegar. Sooo gooood
Work lunch - veggie, smoked tofu and spiced nuts noodle salad yaaa. #Earnestbeanco  smoked tofu is my new favourite thing. Vermicelli rice noodles, lots of mint, cucumber, red cabbage, amoked tofu sauteed with mushroom. Nuts heated in a pan with soy, chinese 5 spice and brown sugar. Easy dressing of soy sauce, brown sugar, lime, rice wine vinegar. Sooo gooood
Tonight: spicy curry & lite coconut milk soup with rice vermicelli noodles, red onion, green bell pepper, sweet potatoes, and garnished with a lime and Sriracha. Totally vegan, totally gluten free. Totally making my nose run. .
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For those asking for recipes, I'm working on a new blog.. stay tuned!
#vegan #plantbased #vegancooking #plantbaseddiet #plantbasedcooking #currydishes #spicyfood
🌶️🌶️ Dinner last night was homemade red Thai curry made with vegetarian red curry paste (from my local Asian grocer!), red onion, garlic, sweet potato, carrot, snow peas, chickpeas, lentils and coconut milk 🌴 🍚🍠 .. Finished with Thai Basil, chopped baby spinach, a squeeze of lime and some coconut cream. AMAZING 👏 💁🌶️🌶️ served with brown rice & red quinoa, and a big fresh green salad of course 🥗🌱 #VEGANCURRY
🌶️🌶️ Dinner last night was homemade red Thai curry made with vegetarian red curry paste (from my local Asian grocer!), red onion, garlic, sweet potato, carrot, snow peas, chickpeas, lentils and coconut milk 🌴 🍚🍠 .. Finished with Thai Basil, chopped baby spinach, a squeeze of lime and some coconut cream. AMAZING 👏 💁🌶️🌶️ served with brown rice & red quinoa, and a big fresh green salad of course 🥗🌱 #VEGANCURRY 
Introducing..... The Vegan Larder! 🌱
Our new website has been transferred from Poppyandthebees and is now live!!
There will be many more changes and exciting new things happening in the next few weeks months and we can't wait to bring you all along on the journey!! .
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#thevgang #veganuary2018 #theveganlarder
#londonvegan #vegansoflondon #veganblogger #whatveganseat #plantbased #veganfoodblogger #feedfeed #veganfam #instavegan #plantpowered #vegano #vegansofig #veganfoodporn #vegancooking #plantbasedcooking #veganfoodlovers #veganideas
Introducing..... The Vegan Larder! 🌱 Our new website has been transferred from Poppyandthebees and is now live!! There will be many more changes and exciting new things happening in the next few weeks months and we can't wait to bring you all along on the journey!! . .. . . . #thevgang  #veganuary2018  #theveganlarder  #londonvegan  #vegansoflondon  #veganblogger  #whatveganseat  #plantbased  #veganfoodblogger  #feedfeed  #veganfam  #instavegan  #plantpowered  #vegano  #vegansofig  #veganfoodporn  #vegancooking  #plantbasedcooking  #veganfoodlovers  #veganideas 
This amazing loaf of goodness is a spinach, zuchinni, sunflower, and cashew cob. All I can say is WOW 😍 this was delicious! Made by @k_freddy_p 
#vegan #veganmom #vegancouple #veganfamily #veganfamilyeats #veganfoodshare #whatveganseat #plantbased #plantbasedliving #plantbasedfamily #plantbasedfood #plantbasedcooking #veganfoodporn #foodporn #foodshare #veganfood #vegandinner #veganeats #veganbaker
Another day, another epic bread by my partner @k_freddy_p 👌

This one is a garlic and cheese loaf. Check out that swirl of garlic through the centre! Sooo good!

#vegan #veganmom #veganbaker #veganfood #veganfamily #veganfamilyeats #veganfoodshare #whatveganseat #plantbased #plantbasedliving #plantbasedfamily #plantbasedfood #plantbasedcooking #veganfoodporn #foodporn #foodshare #veganfood #vegandinner #veganeats #veganmum
It's been a busy week but here is last night's dinner.

Stuffed & roasted capsicum, zuchinni and sweet potato.

These bad boys were filled with some lentil bolognese I'd had frozen (perfect for busy weeks!) and topped with panko crumbs and nutrional yeast. YUM!! #Vegan #vegandinner #veganrecipe #vegancook #veganeats #veganmum #veganfamily #veganfamilyeats #veganfoodshare #whatveganseat #plantbased #plantbasedliving #plantbasedfamily #plantbasedfood #plantbasedcooking #veganfoodporn #foodporn #foodshare #veganfood #veganfamilydinners #stuffedcapsicum #foodprep #fitfood
It's been a busy week but here is last night's dinner. Stuffed & roasted capsicum, zuchinni and sweet potato. These bad boys were filled with some lentil bolognese I'd had frozen (perfect for busy weeks!) and topped with panko crumbs and nutrional yeast. YUM!! #Vegan  #vegandinner  #veganrecipe  #vegancook  #veganeats  #veganmum  #veganfamily  #veganfamilyeats  #veganfoodshare  #whatveganseat  #plantbased  #plantbasedliving  #plantbasedfamily  #plantbasedfood  #plantbasedcooking  #veganfoodporn  #foodporn  #foodshare  #veganfood  #veganfamilydinners  #stuffedcapsicum  #foodprep  #fitfood 
Too hungry for food styling 🤣Poached black cherries from the freezer with coconut yoghurt, cacao nibs and choc shot 😋

#vegan #whatveganseat #veganinspo #veganfood #vegandessert #plantbased #plantbasedcooking #plantbaseddiet #veganfoodporn #foodporn #instafood #instahealthyfood
Colourful dinner of baked sweet potato with vegan cheese, mixed veggies cooked with chipotle paste and tomatilo salsa and then topped wirh soy yoghurt and seeds

#veggiefood #veganfood #whatveganseat #sweetpotato #dairyfree #plantbased #plantbasedcooking #veggies #salsa #chipotle #veganfood #veganuary #vegansofinstagram
Ok so it doesn't look anything special BUT this has loads of protein from lentils, lots and lots of veg AND it was pulled from the freezer after a hard day #noexcuses 
Lentil ragu- serve it with pasta, serve it with rice, top it with mashed potato and/or mashed veggies for a vegan cottage pie... DELICIOUS! I used the recipe on the BBC Good Food website and made 6 portions in one hit 🙌🏻 #veganinspo #vegan #veganfood #lentils #lentilragu #healthyfood #healthydinner #whatveganseat #plantbased #plantbasedcooking
Ok so it doesn't look anything special BUT this has loads of protein from lentils, lots and lots of veg AND it was pulled from the freezer after a hard day #noexcuses  Lentil ragu- serve it with pasta, serve it with rice, top it with mashed potato and/or mashed veggies for a vegan cottage pie... DELICIOUS! I used the recipe on the BBC Good Food website and made 6 portions in one hit 🙌🏻 #veganinspo  #vegan  #veganfood  #lentils  #lentilragu  #healthyfood  #healthydinner  #whatveganseat  #plantbased  #plantbasedcooking 
One of our favourite dinners! And the great thing is it loves you back 💗 creamy coconut chickpea curry packed with goodness and so simple to make. Did you know chickpeas are an excellent source of fat, protein, fibre, vitamins and minerals! Clever little legumes! 🤓🥥🍅🌴💗
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#plantbasedcooking #plantbaseddiet #healthyfood #eathealthy #poweredbyplants #cleaneating #nutrition #foodismedicine #fitfood #organic #whatieatinaday #healthythings #educatedeating #fromtheearth #nutrientdensefoods #plantbasedfoodie #homemade #plantbasedmeal #feedyoufamilywell #chickpearecipes #yummers
One of our favourite dinners! And the great thing is it loves you back 💗 creamy coconut chickpea curry packed with goodness and so simple to make. Did you know chickpeas are an excellent source of fat, protein, fibre, vitamins and minerals! Clever little legumes! 🤓🥥🍅🌴💗 . . . . . #plantbasedcooking  #plantbaseddiet  #healthyfood  #eathealthy  #poweredbyplants  #cleaneating  #nutrition  #foodismedicine  #fitfood  #organic  #whatieatinaday  #healthythings  #educatedeating  #fromtheearth  #nutrientdensefoods  #plantbasedfoodie  #homemade  #plantbasedmeal  #feedyoufamilywell  #chickpearecipes  #yummers 
Home made vegan friendly protein balls 🌱 #vegan #veganrecipes #plantbased #plantbasedfood #plantbasedcooking #healthy #healthylifestyle
There are added health benefits when using whole blended lemon and limes vs just using the juice. Peel your lemons and limes and blend them instead of juicing them. Portion them out in 1-2 tsp. Once they’re frozen toss them in a bag and they’re ready to go for cooking. —————————————————-—
#vegan #organic #cleaneating #veganfood #getinmybelly #eathealthy #plantbased #plantbaseddiet #whatieatinaday #veganfoodie #vegantoddler  #veganfamily #healthyeats #poweredbyplants #veganism #govegan #healthythings #veganfoodshare #veganlife #fromtheearth #foodismedicine #nutrition #plantbasedcooking #vegansofig
#educatedeating #fitfood #nomnom #nutrientdensefoods #ethicalvegan
There are added health benefits when using whole blended lemon and limes vs just using the juice. Peel your lemons and limes and blend them instead of juicing them. Portion them out in 1-2 tsp. Once they’re frozen toss them in a bag and they’re ready to go for cooking. —————————————————-— #vegan  #organic  #cleaneating  #veganfood  #getinmybelly  #eathealthy  #plantbased  #plantbaseddiet  #whatieatinaday  #veganfoodie  #vegantoddler  #veganfamily  #healthyeats  #poweredbyplants  #veganism  #govegan  #healthythings  #veganfoodshare  #veganlife  #fromtheearth  #foodismedicine  #nutrition  #plantbasedcooking  #vegansofig  #educatedeating  #fitfood  #nomnom  #nutrientdensefoods  #ethicalvegan 
Lemon + Ginger + Maple Syrup + H20 = Hydrating, soothing, immunity boosting joy and love in a glass 
#livecleankitchen
Lemon + Ginger + Maple Syrup + H20 = Hydrating, soothing, immunity boosting joy and love in a glass #livecleankitchen 
It looks like I put whiskey in Graham’s sippy-cup. 😂Leftover chickpea curry with apples and raisins, half moon zucchini’s sautéed in olive oil and lightly seasoned with sea salt, and half a whole grain rolled tortilla heated in the oven and lightly buttered (vegan butter of course). Im just realizing that I don’t think graham has ever had butter before. 😳🤷‍♀️
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#vegan #organic #cleaneating #veganfood #getinmybelly #eathealthy #plantbased #plantbaseddiet #whatieatinaday #veganfoodie #vegantoddler  #veganfamily #healthyeats #poweredbyplants #veganism #govegan #healthythings #veganfoodshare #veganlife #fromtheearth #foodismedicine #nutrition #plantbasedcooking #vegansofig
#educatedeating #fitfood #nomnom #nutrientdensefoods #ethicalvegan
It looks like I put whiskey in Graham’s sippy-cup. 😂Leftover chickpea curry with apples and raisins, half moon zucchini’s sautéed in olive oil and lightly seasoned with sea salt, and half a whole grain rolled tortilla heated in the oven and lightly buttered (vegan butter of course). Im just realizing that I don’t think graham has ever had butter before. 😳🤷‍♀️ —————————————————-— #vegan  #organic  #cleaneating  #veganfood  #getinmybelly  #eathealthy  #plantbased  #plantbaseddiet  #whatieatinaday  #veganfoodie  #vegantoddler  #veganfamily  #healthyeats  #poweredbyplants  #veganism  #govegan  #healthythings  #veganfoodshare  #veganlife  #fromtheearth  #foodismedicine  #nutrition  #plantbasedcooking  #vegansofig  #educatedeating  #fitfood  #nomnom  #nutrientdensefoods  #ethicalvegan 
My final meal creation this week: Udon Noodles with broccoli and snow peas in peanut sauce. 😋 It’s all left overs now! 
#vegan #veganfood #vegancooking #plantbased #plantbasedfood #veganuary #plantbasedcooking #yum #delicious #tasty #homecooking #itssogood #eatingwell #eatingclean #eatwellfeelwell #itworks
Blueberry, Banana, Kale Smoothie Bowl!! .
Recipe:
- (2) cups of frozen Organic Kale
- (1) cup of frozen Organic Blueberries
- (2) Large frozen Organic Bananas
- (1) Tbsp Chia Seeds
- (1) Tbsp Flax Seeds
- (1) Cup of Coconut or Regular Water
- Walnuts, Frozen Raspberries & Blueberries for topping
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#plantbased #plantbaseddiet #plantbasednewbie #plantsforlife #plants #vegan #veganmom #vegandiet #forksoverknives #smoothie #breakfastsmoothie #smoothiebowl #fruit #freshfruit #organicfruit #organic #Veganfoodofficial #veganrecipe #plantbasedrecipe #wholeplantfoods #recipe #vegancooking #plantbasedcooking #kalesmoothie #bananasmoothie #BlueberrySmootie #walnuts
Blueberry, Banana, Kale Smoothie Bowl!! . Recipe: - (2) cups of frozen Organic Kale - (1) cup of frozen Organic Blueberries - (2) Large frozen Organic Bananas - (1) Tbsp Chia Seeds - (1) Tbsp Flax Seeds - (1) Cup of Coconut or Regular Water - Walnuts, Frozen Raspberries & Blueberries for topping . . . . . #plantbased  #plantbaseddiet  #plantbasednewbie  #plantsforlife  #plants  #vegan  #veganmom  #vegandiet  #forksoverknives  #smoothie  #breakfastsmoothie  #smoothiebowl  #fruit  #freshfruit  #organicfruit  #organic  #Veganfoodofficial  #veganrecipe  #plantbasedrecipe  #wholeplantfoods  #recipe  #vegancooking  #plantbasedcooking  #kalesmoothie  #bananasmoothie  #BlueberrySmootie  #walnuts 
Chocolate oatmeal time! Ohhhh yeah. —————————————————-— Ingredients: 1.5 cups old-fashioned rolled oats, 1 tbsp unsweetened cocoa powder, 1/2 tsp ground cinnamon, 2 tbsp chopped dried figs, 1 tbsp flaxseed, 1 tbsp pumpkin seeds, raisins and date syrup.
Instructions: bring 3 cups water to boil and stir in oats, cocoa and cinnamon. Reduce heat to low, add figs, cover, and simmer for five min stirring occasionally. Remove from heat. Stir in flaxseeds and pumpkin seeds. Cover and let stand for 2 min. Serve and top with date syrup and raisins.
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#vegan #organic #cleaneating #veganfood #getinmybelly #eathealthy #plantbased #plantbaseddiet #whatieatinaday #veganfoodie #vegantoddler  #veganfamily #healthyeats #poweredbyplants #veganism #govegan #healthythings #veganfoodshare #veganlife #fromtheearth #foodismedicine #nutrition #plantbasedcooking #vegansofig
#educatedeating #fitfood #nomnom #nutrientdensefoods #ethicalvegan
Chocolate oatmeal time! Ohhhh yeah. —————————————————-— Ingredients: 1.5 cups old-fashioned rolled oats, 1 tbsp unsweetened cocoa powder, 1/2 tsp ground cinnamon, 2 tbsp chopped dried figs, 1 tbsp flaxseed, 1 tbsp pumpkin seeds, raisins and date syrup. Instructions: bring 3 cups water to boil and stir in oats, cocoa and cinnamon. Reduce heat to low, add figs, cover, and simmer for five min stirring occasionally. Remove from heat. Stir in flaxseeds and pumpkin seeds. Cover and let stand for 2 min. Serve and top with date syrup and raisins. —————————————————-— #vegan  #organic  #cleaneating  #veganfood  #getinmybelly  #eathealthy  #plantbased  #plantbaseddiet  #whatieatinaday  #veganfoodie  #vegantoddler  #veganfamily  #healthyeats  #poweredbyplants  #veganism  #govegan  #healthythings  #veganfoodshare  #veganlife  #fromtheearth  #foodismedicine  #nutrition  #plantbasedcooking  #vegansofig  #educatedeating  #fitfood  #nomnom  #nutrientdensefoods  #ethicalvegan 
Hello Beautiful Souls ❤️ Day 18th of #Veganuary, so the 18th recipe is here 🍠🍠🍠 I love sweet potatoes and this recipe features these magical orange beauties.
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Sweet potatoes pack a powerful nutritional punch. In one medium spud, there is over 400 percent of your daily vitamin A requirement. 
I love them raw, juiced, mashed, roasted, blended as a soup, baked... they are so versatile!
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Here I prepared  BAKED SWEET POTATOES  loaded with basil & mint pesto, roasted chickpea, tahini mayo and fresh tomatoes and greens. Enjoy!
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A FULL RECIPE can be found on my Youtube channel:
 http://bit.ly/STUFFEDSWEETPOTATO
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*** PLEASE SUBSCRIBE, AS I STILL NEED 15 MORE SUBSCRIBERS TO CLAIM THE USER FRIENDLY CHANNEL NAME.
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*** I WILL BE SHARING MORE RECIPES AS WELL AS VIDEOS WITH SHOPPING, COOKING AND NUTRITIONAL TIPS VERY SOON!
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#sweetpotatoes #sweetpotatoesrecipe #veganchef #veganrecipe #veganrecipeshare #wholefooddiet #bakedsweetpotatoes #stuffedsweetpotatoes #veganfoodshare #plantbasedchef #plantbasednutrition #plantbasednutritionist #holisticlifestyle #cookingvideo #veganyoutuber #holisticnutritionist #wellnessalchemist #vegerasta #medicinalchef #medicinalfood #healthyeating #nourishyourcells #plantbaseddiet #veganlifestyle #veganliving #veganlife #crueltyfreelifestyle #vegancooking #plantbasedcooking
Hello Beautiful Souls ❤️ Day 18th of #Veganuary , so the 18th recipe is here 🍠🍠🍠 I love sweet potatoes and this recipe features these magical orange beauties. --- Sweet potatoes pack a powerful nutritional punch. In one medium spud, there is over 400 percent of your daily vitamin A requirement.  I love them raw, juiced, mashed, roasted, blended as a soup, baked... they are so versatile! --- Here I prepared BAKED SWEET POTATOES loaded with basil & mint pesto, roasted chickpea, tahini mayo and fresh tomatoes and greens. Enjoy! .. A FULL RECIPE can be found on my Youtube channel:  http://bit.ly/STUFFEDSWEETPOTATO .. *** PLEASE SUBSCRIBE, AS I STILL NEED 15 MORE SUBSCRIBERS TO CLAIM THE USER FRIENDLY CHANNEL NAME. . *** I WILL BE SHARING MORE RECIPES AS WELL AS VIDEOS WITH SHOPPING, COOKING AND NUTRITIONAL TIPS VERY SOON! . . . . . #sweetpotatoes  #sweetpotatoesrecipe  #veganchef  #veganrecipe  #veganrecipeshare  #wholefooddiet  #bakedsweetpotatoes  #stuffedsweetpotatoes  #veganfoodshare  #plantbasedchef  #plantbasednutrition  #plantbasednutritionist  #holisticlifestyle  #cookingvideo  #veganyoutuber  #holisticnutritionist  #wellnessalchemist  #vegerasta  #medicinalchef  #medicinalfood  #healthyeating  #nourishyourcells  #plantbaseddiet  #veganlifestyle  #veganliving  #veganlife  #crueltyfreelifestyle  #vegancooking  #plantbasedcooking 
#lunchtodayis ... plant based broccoli and celeriac soup, salad brimming with goodness, whole grain bread, a Cox apple and a banana. Super tasty! #wfp #wfpb #wfpbd #wfpbdiet #wholegrain #wholefoodplantbased #plantbased #plantbasedlunch #plantbasedrecipes #plantbasedcooking #vegan #veggie #veganuk #veganism #veganfood #veganrecipes #veganlunch #vegancooking #celeriac
B A N A // If you're in Tel Aviv and a Vegan (is anyone in Tel Aviv not Vegan?), you HAVE to go to Bana. Photographed here is their famous tart, which rotates every week.⠀
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Bana is a plant-based and high end restaurant located right off Rotschild on Nachmani Street. They have very minimalistic decor and the cutest outdoor terrace. The staff is sweet and the vibe there; incredible. ⠀
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In terms of food, the menu changes with the seasons (LOVE THAT!) and I haven't been since Fall so I can't really recommend any dishes to you. HOWEVER, the deserts remain the same! Know this: their peanut butter cookie topped with nice cream is BOMB, so is EVERY SINGLE tart i've had there, and so is the cashew 'ice-cream' on a stick. ☆⠀
In summary, leave room for dessert 😜⠀
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#veganrestaurant #vegantelaviv #vegantart #veganchessecake #veganfood #veganlife #plantbasedcooking #plantbasedlifestyle #banatlv #telaviv #vegantlv #rawvegancheesecake #glutenfree #cleaneats #lowsugar #vegancuisine #pinkfood #pink #iinhealthcoach #smoothiebowl #vegetarian #healthydessert #cleandessert #foodphotography #foodstyling
B A N A // If you're in Tel Aviv and a Vegan (is anyone in Tel Aviv not Vegan?), you HAVE to go to Bana. Photographed here is their famous tart, which rotates every week.⠀ ☆⠀ Bana is a plant-based and high end restaurant located right off Rotschild on Nachmani Street. They have very minimalistic decor and the cutest outdoor terrace. The staff is sweet and the vibe there; incredible. ⠀ ☆⠀ In terms of food, the menu changes with the seasons (LOVE THAT!) and I haven't been since Fall so I can't really recommend any dishes to you. HOWEVER, the deserts remain the same! Know this: their peanut butter cookie topped with nice cream is BOMB, so is EVERY SINGLE tart i've had there, and so is the cashew 'ice-cream' on a stick. ☆⠀ In summary, leave room for dessert 😜⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ #veganrestaurant  #vegantelaviv  #vegantart  #veganchessecake  #veganfood  #veganlife  #plantbasedcooking  #plantbasedlifestyle  #banatlv  #telaviv  #vegantlv  #rawvegancheesecake  #glutenfree  #cleaneats  #lowsugar  #vegancuisine  #pinkfood  #pink  #iinhealthcoach  #smoothiebowl  #vegetarian  #healthydessert  #cleandessert  #foodphotography  #foodstyling 
Spinach and artichoke sauce over 100% organic einkorn pasta topped with nutty “parmesan.” Recipe to come.... —————————————————-—
#vegan #organic #cleaneating #veganfood #getinmybelly #eathealthy #plantbased #plantbaseddiet #whatieatinaday #veganfoodie #vegantoddler  #veganfamily #healthyeats #poweredbyplants #veganism #govegan #healthythings #veganfoodshare #veganlife #fromtheearth #foodismedicine #nutrition #plantbasedcooking #vegansofig
#educatedeating #fitfood #nomnom #nutrientdensefoods #ethicalvegan
Spinach and artichoke sauce over 100% organic einkorn pasta topped with nutty “parmesan.” Recipe to come.... —————————————————-— #vegan  #organic  #cleaneating  #veganfood  #getinmybelly  #eathealthy  #plantbased  #plantbaseddiet  #whatieatinaday  #veganfoodie  #vegantoddler  #veganfamily  #healthyeats  #poweredbyplants  #veganism  #govegan  #healthythings  #veganfoodshare  #veganlife  #fromtheearth  #foodismedicine  #nutrition  #plantbasedcooking  #vegansofig  #educatedeating  #fitfood  #nomnom  #nutrientdensefoods  #ethicalvegan 
What's cookin'?! Come and say "Hi" @amok_space and have some breakfast are lunch! All 100% vegan. But sssht! Don't tell a soul! 
Vegan cooking (and eating) is about what it is and not what it isn't! Forget all your ideas about food and discover our all plantbased deliciousness!
What's cookin'?! Come and say "Hi" @amok_space and have some breakfast are lunch! All 100% vegan. But sssht! Don't tell a soul! Vegan cooking (and eating) is about what it is and not what it isn't! Forget all your ideas about food and discover our all plantbased deliciousness!
Today’s appetizer. Walnut cracker with thyme, cashew cheesy cream with rosemary and garlic, “baked” tomatoes with olive oil and basil, dehydrated onion.
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Сегодняшняя закуска: крекеры из грецкого ореха, сырный крем из кешью с розмарином и чесноком, «запеченный» лук и томаты с базиликом и оливковым маслом 🙌🏿✨
#сыроед#rawveganlife#rawveganchef#сыроеды#сыроедение#сыроедениерецепты#сыроедческиерецепты#веган#веганскиерецепты#rawveganfood#rawveganrecipes#rawveganfoodshare#foodie#healthyfood#plantbased#plantbasedvegan#plantbasedcuisine#plantbasedcooking#plantbasedchef#raw#foodie#cullinary#crueltyfree#whatveganseat#veganlunch#осознанноепитание#eatclean#eathealthy#chefdecuisine#eatclean#livingfood#fruitprofessor_love
Today’s appetizer. Walnut cracker with thyme, cashew cheesy cream with rosemary and garlic, “baked” tomatoes with olive oil and basil, dehydrated onion. • Сегодняшняя закуска: крекеры из грецкого ореха, сырный крем из кешью с розмарином и чесноком, «запеченный» лук и томаты с базиликом и оливковым маслом 🙌🏿✨ #сыроед #rawveganlife #rawveganchef #сыроеды #сыроедение #сыроедениерецепты #сыроедческиерецепты #веган #веганскиерецепты #rawveganfood #rawveganrecipes #rawveganfoodshare #foodie #healthyfood #plantbased #plantbasedvegan #plantbasedcuisine #plantbasedcooking #plantbasedchef #raw #foodie #cullinary #crueltyfree #whatveganseat #veganlunch #осознанноепитание #eatclean #eathealthy #chefdecuisine #eatclean #livingfood #fruitprofessor_love 
Mmmm one of my favs 🥔🌱 chickpea turmeric quinoa curry from @deliciouslyella cookbook 😍😍😍 recipe: https://deliciouslyella.com/2016/01/23/book-two-recipe-chickpea-quinoa-and-turmeric-curry/ .
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#vegan #veganfood #veganfoodshare #food #foodshare #plantbasedcooking #plantbased #cleaneating #foodpics #eatclean #potato #potatoes #spinach #quinoa #turmeric #healthyeating #healthyfood #health #plants #eatyourgreens #dinner #deliciouslyella
Can't sleep so went on and made my first #MindfulChef recipe. This will be tomorrow's lunch at work. Lentils with garlic, cherry tomatoes, sundried tomatoes and artichoke with rocket and radishes. Also has a garlic, brazil nut and pesto dressing. Was surprisingly quick and simple. Can't wait for lunch tomorrow. 😊
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#vegan #veganfood #veganuary2018 #veganuary #vegans #veganfortheanimals #veganforlife #vegandiet #whatveganseat #vegetarian #vegetarians #whatvegetarianseat #veganrecipes #vegancooking #lentils #lunch #glutenfree #vegetariandiet #plantbased #plantbaseddiet #plantbasedcooking #vegetables
Can't sleep so went on and made my first #MindfulChef  recipe. This will be tomorrow's lunch at work. Lentils with garlic, cherry tomatoes, sundried tomatoes and artichoke with rocket and radishes. Also has a garlic, brazil nut and pesto dressing. Was surprisingly quick and simple. Can't wait for lunch tomorrow. 😊 . . . #vegan  #veganfood  #veganuary2018  #veganuary  #vegans  #veganfortheanimals  #veganforlife  #vegandiet  #whatveganseat  #vegetarian  #vegetarians  #whatvegetarianseat  #veganrecipes  #vegancooking  #lentils  #lunch  #glutenfree  #vegetariandiet  #plantbased  #plantbaseddiet  #plantbasedcooking  #vegetables 
Preping veggies is so satisfying to me. It's therapeutic and fun. It's my favorite part of cooking 😁 Also... If you get the chance, take a whiff of the seedy part of a butternut squash. It smells like a mix between watermelon and pumpkin!
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#Plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #PlantBasedProtein #plantbasedpower #plantbasedliving #plantbasedeating #plantbasedfoods #plantbasedfoodie  #plantbasedmeals #plantbasedrecipes #plantbasedcooking #plantbasedbreakfast #plantbasediet #plantbasedfamily #plantbasedfitness #plantbasedmeal  #plantbasedmilk #plantbasedgirl  #plantbasedchef #plantbaseddinner #nutrition #healthnut #eathealthy #cleaneating #eatclean
Preping veggies is so satisfying to me. It's therapeutic and fun. It's my favorite part of cooking 😁 Also... If you get the chance, take a whiff of the seedy part of a butternut squash. It smells like a mix between watermelon and pumpkin! . . . #Plantbased  #plantbaseddiet  #plantbasedfood  #plantbasedlife  #plantbasedvegan  #plantbasedlifestyle  #plantbasednutrition  #PlantBasedProtein  #plantbasedpower  #plantbasedliving  #plantbasedeating  #plantbasedfoods  #plantbasedfoodie   #plantbasedmeals  #plantbasedrecipes  #plantbasedcooking  #plantbasedbreakfast  #plantbasediet  #plantbasedfamily  #plantbasedfitness  #plantbasedmeal   #plantbasedmilk  #plantbasedgirl   #plantbasedchef  #plantbaseddinner  #nutrition  #healthnut  #eathealthy  #cleaneating  #eatclean 
Wild rice cooked in vegetable broth, onion and garlic powder, and basil, roasted sweet potato, and roasted butternut squash, and there in the middle... way over cooked brussle sprouts 🙃 oopsy noodles. Still so delish! Oh! And tofu 😁 There needs to be a tofu emoji. This is such a filling dinner and you can make a lot of it at the same time and pack it up and it makes for some real good meal prep meals for lunch or dinner 😁
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#Vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #veganfoodporn #vegangirl #Vegano #vegans #veganlifestyle #veganrecipes #veganCommunity #veganfitness #veganeats #veganbreakfast #veganlove #veganfoodlovers #veganpower #veganbodybuilding #veganaf #veganfoodie #veganforlife #veganbeauty #veganathlete #veganshare #vegandinner #veganfriendly #veganfit
Wild rice cooked in vegetable broth, onion and garlic powder, and basil, roasted sweet potato, and roasted butternut squash, and there in the middle... way over cooked brussle sprouts 🙃 oopsy noodles. Still so delish! Oh! And tofu 😁 There needs to be a tofu emoji. This is such a filling dinner and you can make a lot of it at the same time and pack it up and it makes for some real good meal prep meals for lunch or dinner 😁 . . . #Vegan  #vegansofig  #veganfood  #veganfoodshare  #veganism  #veganlife  #vegansofinstagram  #veganfoodporn  #vegangirl  #Vegano  #vegans  #veganlifestyle  #veganrecipes  #veganCommunity  #veganfitness  #veganeats  #veganbreakfast  #veganlove  #veganfoodlovers  #veganpower  #veganbodybuilding  #veganaf  #veganfoodie  #veganforlife  #veganbeauty  #veganathlete  #veganshare  #vegandinner  #veganfriendly  #veganfit 
missing my open door friends
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#vegan #veganliving #veganlifestyle #vegancooking #veganfood #vegandiet #veganbaking #plantlife #plantbasedlifestyle #plantbaseddiet #plantbasedliving #plantbasedfood #plantbasedcooking #plantbasedbaking #whatveganseat #crueltyfree #January #winter #snow
Chase those winter blues away with this Creamy Vegetable Tomato Soup.
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This will be a great go-to soup year-round, especially with those garden-fresh summer veggies. The tangy lemon and sweet basil give this soup a subtle white wine flavor. The cashew cream not only adds healthful fats; it gives the soup a nice creamy texture and body. The crunchy chickpeas are a healthy, protein-packed substitute for croutons. And the zucchini, onions, and peppers help make the soup a bit heartier on the vegetable side. When I am cooking, there is always lots of vegetables added! 🍅

Recipe is now on the blog (link temporarily in bio): kristinademuth.com/creamy-vegetable-tomato-soup/

#PlantBased #Dietitian #EatMorePlants #HowNotToDie
Chase those winter blues away with this Creamy Vegetable Tomato Soup. . . This will be a great go-to soup year-round, especially with those garden-fresh summer veggies. The tangy lemon and sweet basil give this soup a subtle white wine flavor. The cashew cream not only adds healthful fats; it gives the soup a nice creamy texture and body. The crunchy chickpeas are a healthy, protein-packed substitute for croutons. And the zucchini, onions, and peppers help make the soup a bit heartier on the vegetable side. When I am cooking, there is always lots of vegetables added! 🍅 Recipe is now on the blog (link temporarily in bio): kristinademuth.com/creamy-vegetable-tomato-soup/ #PlantBased  #Dietitian  #EatMorePlants  #HowNotToDie 
Dragon fruit smoothie “bowl” with mesquite, reishi, ginger and coconut water kefir. And fooouh! Brings you straight to another level 🌪✨⚡️ Topped with homemade granola, chia seeds and shredded coconut 🥥❤️
Смузи из драконнего фрукта, банана, имбиря, кефира на кокоосовой воде. С добавлением мескит и рейши. Уххх! Вот это заряд энергии на день 💥 причем не от калорий. Я в последнее время стала углубляться в китайскую медицину и тонизирующие травы и грибы. Так вот рейши - одни из них. Употребление их и других трав нормализуют баланс инь и янь в теле, что, соответственно, приносит в нашу жизнь больше гармонии и энергии.
Скоро напишу об этом более обширный пост. А пока... есть ли среди вас те, кто этим интересуется?
#сыроед#rawveganlife#rawveganchef#сыроеды#сыроедение#сыроедениерецепты#сыроедческиерецепты#веган#веганскиерецепты#rawveganfood#rawveganrecipes#rawveganfoodshare#foodie#healthyfood#plantbased#plantbasedvegan#plantbasedcuisine#plantbasedcooking#plantbasedchef#raw#foodie#cullinary#crueltyfree#whatveganseat#veganlunch#осознанноепитание#eatclean#eathealthy#chefdecuisine#eatclean#livingfood#fruitprofessor_love
Dragon fruit smoothie “bowl” with mesquite, reishi, ginger and coconut water kefir. And fooouh! Brings you straight to another level 🌪✨⚡️ Topped with homemade granola, chia seeds and shredded coconut 🥥❤️ Смузи из драконнего фрукта, банана, имбиря, кефира на кокоосовой воде. С добавлением мескит и рейши. Уххх! Вот это заряд энергии на день 💥 причем не от калорий. Я в последнее время стала углубляться в китайскую медицину и тонизирующие травы и грибы. Так вот рейши - одни из них. Употребление их и других трав нормализуют баланс инь и янь в теле, что, соответственно, приносит в нашу жизнь больше гармонии и энергии. Скоро напишу об этом более обширный пост. А пока... есть ли среди вас те, кто этим интересуется? #сыроед #rawveganlife #rawveganchef #сыроеды #сыроедение #сыроедениерецепты #сыроедческиерецепты #веган #веганскиерецепты #rawveganfood #rawveganrecipes #rawveganfoodshare #foodie #healthyfood #plantbased #plantbasedvegan #plantbasedcuisine #plantbasedcooking #plantbasedchef #raw #foodie #cullinary #crueltyfree #whatveganseat #veganlunch #осознанноепитание #eatclean #eathealthy #chefdecuisine #eatclean #livingfood #fruitprofessor_love 
It was love at first bite 💚 🍪 And second, and third and then next thing you know it was over 💔 —————————————————
V/GF cranberry & dark chocolate cookies: check out @karlenekarstrd ‘s page to find her oatmeal raisin cookie recipe and add 1/2C dairy-free chocolate chips and sub 1/2C cranberries instead of raisins 👅
It was love at first bite 💚 🍪 And second, and third and then next thing you know it was over 💔 ————————————————— V/GF cranberry & dark chocolate cookies: check out @karlenekarstrd ‘s page to find her oatmeal raisin cookie recipe and add 1/2C dairy-free chocolate chips and sub 1/2C cranberries instead of raisins 👅
vegan lentil tortilla soup 😍 this was SO good and SO easy to make in the instant pot! .
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#vegan #vegancooking #veganfood #plantbased #plantbasedcooking #whatveganseat #instantpot #instantpotvegan
Inadequate fiber intake appears to be a risk factor for breast cancer, which can explain why women eating plant-based diets may be at lower risk. Learn more on NutritionFacts.org here: https://nutritionfacts.org/video/fiber-vs-breast-cancer/
 #HowNotToDie #WomensHealth #NutritionFactsOrg #BreastCancer
Inadequate fiber intake appears to be a risk factor for breast cancer, which can explain why women eating plant-based diets may be at lower risk. Learn more on NutritionFacts.org here: https://nutritionfacts.org/video/fiber-vs-breast-cancer/ #HowNotToDie  #WomensHealth  #NutritionFactsOrg  #BreastCancer 
When food tastes and looks this good, who needs animal products? This feast was super easy to create. Thank you @hello_mumshine for joining me today in creating this gorgeous plate of tasty happiness. I can’t wait for us to join forces again very soon. I think I’m going to get a bit tubby from now on! #vegancooking #plantbasedcooking #veganuary #veganfoodshare #plantbasedfood #vegansofig #vegan #veganfoodporn #veganlunch
Simple, delicious Thai spiced corn cakes. Dip them in some sweet chilli sauce for a match made in heaven! #easyvegancooking #easyplantbasedcooking #corncakes #thaifood #sweetcorn #plantbased #plantbasedcooking #plantbasedbrighton #fodder #veganbrighton #eatmoreplants #vegan #plantbaseddiet #poweredbyplants
Used my bargain Asda egg replacement to make toad in the hole tonight 🐸😋👩🏻‍🍳 Ⓥ #vegan #homemade #plantbased #homemadevegan #homemadeplantbased #vegancooking #vegancook #plantbasedcook #plantbasedcooking #crueltyfree #dairyfree #eggfree #vegansofinstagram #vegansofig #vivaveganista
Nuts! Roasted curried nuts! Get yourself some plant based protein 💪🏼 #nuts #plantbasedsnacks #roastednuts #healthysnacks #plantbased #vegan #fodder #plantbasedcooking