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Alfredo fettuccine al pomodoro, so I won’t provide the recipe just yet, because I will give you something better with not just this recipe but others as well. This recipe was actually inspired by my childhood, I’m not Italian, but my family made Italian food A LOT. This fettuccine has a creamy tomato sauce hence why it’s called pomodoro, topped with roasted balsamic cherry tomatoes, roasted mushrooms, and parsley. This recipe will hit home for you guys I just know, just wait a bit longer and I promise it will be worth it. 🔥🍝
Alfredo fettuccine al pomodoro, so I won’t provide the recipe just yet, because I will give you something better with not just this recipe but others as well. This recipe was actually inspired by my childhood, I’m not Italian, but my family made Italian food A LOT. This fettuccine has a creamy tomato sauce hence why it’s called pomodoro, topped with roasted balsamic cherry tomatoes, roasted mushrooms, and parsley. This recipe will hit home for you guys I just know, just wait a bit longer and I promise it will be worth it. 🔥🍝
Easy Vegan Parmesan Cheese by @mercyforanimals 💛 Enjoy! #veganfoodvideos
Raw pistachio and lemon “cheesecake” @beyondthebowl_byriri 💚
Recipe⠀
Used a 26 cm (10 inch) springform cake tin⠀
INGREDIENTS⠀
For the base:⠀
1/2 cup raw pistachio⠀
1/2 cup almonds⠀
12 large pitted medjool dates, about 250 g (if they're not very soft, soak them in hot water for 10 min and discard water before using)⠀
some coconut flour (to prevent the base from sticking to the pan, alternatively use a baking sheet)⠀
For the filling:⠀
1 1/2 cups raw cashews (soaked overnight, or for 30min in hot boiling water, then drained)⠀
1 can full fat coconut milk, refrigerated overnight* (read important instruction below!)⠀
Zest of 1 lemon⠀
1/3 cup lemon juice (1 large lemon)⠀
1/3 cup coconut oil⠀
3 tbsp tbsp honey ( or 4 tbsp if you have a sweet tooth)⠀
2 tbsp orange blossom water⠀
2 tbsp rose water⠀
For garnish:⠀
2 tbsp crushed pistachio⠀
some dried rose petals⠀ ⠀
PREPARATION⠀
To make the base:⠀
1. Place all the base ingredients in a food processor and blend until the mixture sticks together when you squeeze it between your fingers.⠀
2. Get your cake pan and sprinkle coconut flour at the bottom (alternatively, use a baking sheet). Now place the base mixture in the pan and press it down into the pan evenly to form the crust and set aside.⠀
To make the filling:⠀
3. Add all filling ingredients to the food processor and blend until silky smooth. When using the coconut milk, make sure to only use the solid part, so scooping the cream off the top (*that's why refrigerating the can is essential as this will allow the solid creamy part to separate from the water, don't discard the water as you can use it in another smoothie recipe).⠀
4. Pour filling mixture evenly on top of the base then garnish with pistachio and rose petals.⠀
5. Place in the freezer for 5-6 hours. Take them out 10 min before serving.⠀
Enjoy! #letscookvegan
Raw pistachio and lemon “cheesecake” @beyondthebowl_byriri 💚 Recipe⠀ Used a 26 cm (10 inch) springform cake tin⠀ INGREDIENTS⠀ For the base:⠀ 1/2 cup raw pistachio⠀ 1/2 cup almonds⠀ 12 large pitted medjool dates, about 250 g (if they're not very soft, soak them in hot water for 10 min and discard water before using)⠀ some coconut flour (to prevent the base from sticking to the pan, alternatively use a baking sheet)⠀ For the filling:⠀ 1 1/2 cups raw cashews (soaked overnight, or for 30min in hot boiling water, then drained)⠀ 1 can full fat coconut milk, refrigerated overnight* (read important instruction below!)⠀ Zest of 1 lemon⠀ 1/3 cup lemon juice (1 large lemon)⠀ 1/3 cup coconut oil⠀ 3 tbsp tbsp honey ( or 4 tbsp if you have a sweet tooth)⠀ 2 tbsp orange blossom water⠀ 2 tbsp rose water⠀ For garnish:⠀ 2 tbsp crushed pistachio⠀ some dried rose petals⠀ ⠀ PREPARATION⠀ To make the base:⠀ 1. Place all the base ingredients in a food processor and blend until the mixture sticks together when you squeeze it between your fingers.⠀ 2. Get your cake pan and sprinkle coconut flour at the bottom (alternatively, use a baking sheet). Now place the base mixture in the pan and press it down into the pan evenly to form the crust and set aside.⠀ To make the filling:⠀ 3. Add all filling ingredients to the food processor and blend until silky smooth. When using the coconut milk, make sure to only use the solid part, so scooping the cream off the top (*that's why refrigerating the can is essential as this will allow the solid creamy part to separate from the water, don't discard the water as you can use it in another smoothie recipe).⠀ 4. Pour filling mixture evenly on top of the base then garnish with pistachio and rose petals.⠀ 5. Place in the freezer for 5-6 hours. Take them out 10 min before serving.⠀ Enjoy! #letscookvegan 
Creamy fennel pasta with caramelized tofu and crispy mushrooms. 💚🐒 So good that I still had some leftovers of this dish in my fridge. 🙈 Cured most of my hangover today. 😂 The gin tonics tasted way too good yesterday..... Next week definitely is going to be a bit healthier than this weekend. 😉 Question of the day: what is your favorite song at the moment? (Still need a few songs for my holiday playlist 🙈 flying to Egypt in January 😛) .
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#pasta #redpesto #thrivemags #eeeeeats#nudeln #foodbowl #dailyfood#canondeutschland #vegangermany#vegandeutschland #food52 #f52gram#blogger_de #feedfeed #feedfeedvegan#veganlove #chefmode #noodles#huffposttaste #beautifulcuisines#worldpastaday #plantbasedfood #foodpics#foodandwine #lovefood #veganbowl#buddhabowl #pastaparty #comfortfood
Creamy fennel pasta with caramelized tofu and crispy mushrooms. 💚🐒 So good that I still had some leftovers of this dish in my fridge. 🙈 Cured most of my hangover today. 😂 The gin tonics tasted way too good yesterday..... Next week definitely is going to be a bit healthier than this weekend. 😉 Question of the day: what is your favorite song at the moment? (Still need a few songs for my holiday playlist 🙈 flying to Egypt in January 😛) . . . . #pasta  #redpesto  #thrivemags  #eeeeeats #nudeln  #foodbowl  #dailyfood #canondeutschland  #vegangermany #vegandeutschland  #food52  #f52gram #blogger_de  #feedfeed  #feedfeedvegan #veganlove  #chefmode  #noodles #huffposttaste  #beautifulcuisines #worldpastaday  #plantbasedfood  #foodpics #foodandwine  #lovefood  #veganbowl #buddhabowl  #pastaparty  #comfortfood 
🌟VEGAN PROTEIN MEALS 28🌟
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🥑 Another combo with red kidney beans! If you're in to fitness and cooking as a vegan/non-vegan then this meal is a must try!
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🍍I'm nearly to a month's meal plan and I guess we should make meal plans for a week soon then! 
Yes! It's a project in progress so stay in touch my friends! 💚
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🥝 There is no such a thing called "humane" way to enslave and kill somebody who deserves to live. It's 2017 now and you really don't have to pay somebody to slaughter an innocent soul just for your convenience and appetite. Plant-based diet is the healthiest diet in all forms and is proven to reverse certain cancers and diseases!
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🍓 You cannot say it's your personal choice to pay somebody to kill someone. There's a victim you should remember. However, the point of Vegan lifestyle is to reduce the least possible harm and I am aware that not all vegans are perfect but as long as we strongly do think that it's unnecessary and we cannot remain silent! Be the Voice instead ✊
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🍇INGREDIENTS: Kidney beans, Edamame and Mung Bean Pasta, organic tofu, Jalfrezi sauce with coconut milk
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🔺️MACROS:
🌱PROTEIN: 43G
🌱CARBOHYDRATES: 38G, 18G FIBER
🌱FAT: 14G, 1G SATURATES
🌱467 CALORIES
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✔TAG SOMEONE WHO NEEDS THIS!✔
🌟VEGAN PROTEIN MEALS 28🌟 ➖ 🥑 Another combo with red kidney beans! If you're in to fitness and cooking as a vegan/non-vegan then this meal is a must try! ➖ 🍍I'm nearly to a month's meal plan and I guess we should make meal plans for a week soon then! Yes! It's a project in progress so stay in touch my friends! 💚 ➖ 🥝 There is no such a thing called "humane" way to enslave and kill somebody who deserves to live. It's 2017 now and you really don't have to pay somebody to slaughter an innocent soul just for your convenience and appetite. Plant-based diet is the healthiest diet in all forms and is proven to reverse certain cancers and diseases! ➖ 🍓 You cannot say it's your personal choice to pay somebody to kill someone. There's a victim you should remember. However, the point of Vegan lifestyle is to reduce the least possible harm and I am aware that not all vegans are perfect but as long as we strongly do think that it's unnecessary and we cannot remain silent! Be the Voice instead ✊ ➖ 🍇INGREDIENTS: Kidney beans, Edamame and Mung Bean Pasta, organic tofu, Jalfrezi sauce with coconut milk ➖ 🔺️MACROS: 🌱PROTEIN: 43G 🌱CARBOHYDRATES: 38G, 18G FIBER 🌱FAT: 14G, 1G SATURATES 🌱467 CALORIES ➖ ✔TAG SOMEONE WHO NEEDS THIS!✔
Oh my gosh! These crêpes from Odile @odilejp are incredible! 😱😍😍 I'm actively trying to eat the screen.
Oh my gosh! These crêpes from Odile @odilejp are incredible! 😱😍😍 I'm actively trying to eat the screen.
💥How to create a delicious vegan meal💥
➡️Comment with a sentence + #freemealplan within 15 minutes after I posted this and get the chance to win a customized FREE 1-Week VEGAN MEAL PLAN by me!
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🦄Do feel like your vegan meals are bland & boring? Let‘s stop this suffering!😂
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🐳The major key to a delicious plant-based meal is always the sauce & the seasoning! You may think: Yes that‘s cool and all, but how do I know which sauce to add and how to create sauces?
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🦋In the beginning you gotta find 4-6 different sauce recipes that sound delicious to you, perfect them in your own way, then you have a sauce „repertoire“ and you can always spontaneously whip out a sauce that you crave in that moment!
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🐬Food processors are super fun aswell, because you can just throw in whatever vegetable you have at home, add some Tahini/Almond Butter/Cashew Butter and seasoning and you just created a super nutritious sauce!
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🦖Get inspired online, be creative & get you sauce game on another level🤓
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❗️TAG someone who would need this❗️
❓What is your go-to sauce❓
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#veganmeal #bestofvegan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #govegan #veganpower #whatveganseat #vegancommunity #vegansofinstagram #fitvegan #veganmealprep #plantbasedfood #vegangermany #plantpower #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganbodybuilding #vegangains #veganfitness #veganfit #caloriecounting #veganmeals #veganprotein
💥How to create a delicious vegan meal💥 ➡️Comment with a sentence + #freemealplan  within 15 minutes after I posted this and get the chance to win a customized FREE 1-Week VEGAN MEAL PLAN by me! - 🦄Do feel like your vegan meals are bland & boring? Let‘s stop this suffering!😂 - 🐳The major key to a delicious plant-based meal is always the sauce & the seasoning! You may think: Yes that‘s cool and all, but how do I know which sauce to add and how to create sauces? - 🦋In the beginning you gotta find 4-6 different sauce recipes that sound delicious to you, perfect them in your own way, then you have a sauce „repertoire“ and you can always spontaneously whip out a sauce that you crave in that moment! - 🐬Food processors are super fun aswell, because you can just throw in whatever vegetable you have at home, add some Tahini/Almond Butter/Cashew Butter and seasoning and you just created a super nutritious sauce! - 🦖Get inspired online, be creative & get you sauce game on another level🤓 - ❗️TAG someone who would need this❗️ ❓What is your go-to sauce❓ . . . . . #veganmeal  #bestofvegan  #plantbased  #vegan  #plantprotein  #veganrecipes  #vegansofig  #govegan  #veganpower  #whatveganseat  #vegancommunity  #vegansofinstagram  #fitvegan  #veganmealprep  #plantbasedfood  #vegangermany  #plantpower  #veganfood  #veganrecipe  #plantbaseddiet  #veganfoodie  #veganbodybuilding  #vegangains  #veganfitness  #veganfit  #caloriecounting  #veganmeals  #veganprotein 
GRAIN-FREE CHOCOLATE CHIP COOKIES! Just 6 ingredients, Crispy, Chewy, Delish. I made these as a gift for my friend today at her party and I accidentally poured too much syrup, so they are huge and spread like a mofo to 4 inch wide 😂 but the taste was still superb and delish, so I still gifted them. 
I shared me making these in my IG stories and sorry the link didn't work so it's here now. Just click the link in my profile!
http://thevegan8.com/2014/12/03/perfect-vegan-crispy-chocolate-chip-cookies/
#chocolatechipcookies #bigasscookies #biggerisbetter #chocolatelover #gloobyfood
GRAIN-FREE CHOCOLATE CHIP COOKIES! Just 6 ingredients, Crispy, Chewy, Delish. I made these as a gift for my friend today at her party and I accidentally poured too much syrup, so they are huge and spread like a mofo to 4 inch wide 😂 but the taste was still superb and delish, so I still gifted them. I shared me making these in my IG stories and sorry the link didn't work so it's here now. Just click the link in my profile! http://thevegan8.com/2014/12/03/perfect-vegan-crispy-chocolate-chip-cookies/ #chocolatechipcookies  #bigasscookies  #biggerisbetter  #chocolatelover  #gloobyfood 
I have the biggest sweet tooth today, which is pretty unusual ( typically crave pizza and French fries) 😎. Needless to say, Dark Chocolate almond butter muffins are on my radar 🙌🏽
I have the biggest sweet tooth today, which is pretty unusual ( typically crave pizza and French fries) 😎. Needless to say, Dark Chocolate almond butter muffins are on my radar 🙌🏽
Your holiday sweets can actually be healthy. No, really! You don't have to sacrifice flavor for better-for-you ingredients. My cacao cashew coconut balls are a healthy truffle that’s paleo, gluten free, dairy free and free from refined sugar, so enjoy! #healthydessert #refinedsugarfree ⠀
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#healthyeating #cleaneating #cleaneatingrecipe #cleaneatingrecipes #cleaneatingdiet #eatrealfood #realfood #wholefood #healthyfoodie #fuelyourbody #healthycooking #healthyrecipe #healthyeating #healthylifestyle #glutenfreelife #chocolatetruffles ⠀
#veganrecipes #veganfoodporn #veganfoodlovers #glutenfreevegan #plantbasedfood  #plantpower #plantstrong #paleo #paleofoodshare
Your holiday sweets can actually be healthy. No, really! You don't have to sacrifice flavor for better-for-you ingredients. My cacao cashew coconut balls are a healthy truffle that’s paleo, gluten free, dairy free and free from refined sugar, so enjoy! #healthydessert  #refinedsugarfree  ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #healthyeating  #cleaneating  #cleaneatingrecipe  #cleaneatingrecipes  #cleaneatingdiet  #eatrealfood  #realfood  #wholefood  #healthyfoodie  #fuelyourbody  #healthycooking  #healthyrecipe  #healthyeating  #healthylifestyle  #glutenfreelife  #chocolatetruffles  ⠀ #veganrecipes  #veganfoodporn  #veganfoodlovers  #glutenfreevegan  #plantbasedfood  #plantpower  #plantstrong  #paleo  #paleofoodshare 
Looking for a festive salad? Look no further... Shaved fennel, radicchio, arugula, orange segments, walnuts and a sprinkling of hemp seeds. It’s a winner for sure and it was perfect with our soup, salad and cornbread combo for the fam tonight.. Happy Sunday lovers❤️
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#vegansofig #vegan #vegansofinstagram #salad #plantbasedfood #plantbased #raw #rawvegan #healthfood #cleanfood #pomegranate #vegansofcanada #foodphotography #veganfoodshare #yogisofinstagram #yogateacher #govegan #healthybody #healthymind #thefeedfeed #bestofvegan
Looking for a festive salad? Look no further... Shaved fennel, radicchio, arugula, orange segments, walnuts and a sprinkling of hemp seeds. It’s a winner for sure and it was perfect with our soup, salad and cornbread combo for the fam tonight.. Happy Sunday lovers❤️ .. .. .. #vegansofig  #vegan  #vegansofinstagram  #salad  #plantbasedfood  #plantbased  #raw  #rawvegan  #healthfood  #cleanfood  #pomegranate  #vegansofcanada  #foodphotography  #veganfoodshare  #yogisofinstagram  #yogateacher  #govegan  #healthybody  #healthymind  #thefeedfeed  #bestofvegan 
Hot chocolate with cashew milk and a Mexican chocolate snickerdoodle! Looked so delicious, we took a few bites before we could grab a photo 🙊☕️💗
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#hotchocolate #vegan #whatveganseat #veganfood #veganfoodshare #govegan #mexicanchocolate #plantbased #plantpowered #plantbasedfood #veganblogger #foodblogger #hotchocolateweather #vegansofig #vegansofinstagram #slcvegan #utahvegan
PRE-WORKOUT MOOD
👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊
FLIP YOUR ATTITUDE LIKE I FLIP THIS TIRE!!! IT REALLY IS THAT SIMPLE!
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GIVE IT YOUR ALL! EVERY DAY, EVERY MOMENT! GET SUM!
🕉💓🙏👊👊👊✊✊✊👊👊👊✊✊✊✊🙏💓💟
A new year is upon us once again. Are you finally ready to GO ALL IN and make 2018 your year? Finally ready to make the commitment and investment in yourself to reach the goals amd reality you deserve? If so, I am here to help and guide you.

At Wohlistic Individualized Nutrition & Exercise, the Best W.I.N.E. you can consume, we offer complete Wellness Services. What we offer is beyond Holistic, so the best name we can give it is WOHLISITIC. 
Maximally Effective & Efficient Exercise Routines

Nutrient Dense, Superfood Rich Dietary/Nutritional frameworks (Vegan/Plant-based a specialty)

Cutting Edge Supplement programs to help you be & grow at your best

Deep tissue and sports bodywork for recovery & injury rehab

Prana Flow Realignment Energy Work for resetting your center

Meditation, Deep Breathing & Asana for relaxation and focus, flexibility & spiritual introspection

Life/Relationship and Spiritual Counseling and Coaching using the Saccidananda Method.

1-on-1 or in small groups locally here in San Diego area. Online & Remote Programs if you aren't local.

DM me here or email to Wohlistic@gmail.com to start down the road to becoming who you were born to be. Make 2018 Your Bitch!

NEW YEARS NEW CLIENT SPECIAL: 25% OFF NEW PACKAGES

Wohlistic.com , BeachStairWorkout.com & BadAssWorkout.com (under construction)
👊👊👊👊👊👊🔥🔥🔥🔥🔥🔥🔥🔥✊✊✊✊✊✊
#NewYearsResolution #NewYearsResolutions #Namaslay #WeightLossGoal #WeightLossGoals #Lifecoach #LoveWarrior #LightWarrior #Lifecoaching #VeganWarrior #veganworkout #veganbodybuilding #Leucadia #veganbodybuilder #plantbasedfood #veganyogi #plantbasednutrition #encinitas #ranchosantafe #Vegains #highintensity #sandiego #veganmuscle #nogymneeded #veganfitness #HIIT #functionalfitness #Wellnesscoach #beachbootcamp
PRE-WORKOUT MOOD 👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊 FLIP YOUR ATTITUDE LIKE I FLIP THIS TIRE!!! IT REALLY IS THAT SIMPLE! ⚡⚡⚡⚡⚡😲😲😲😲😲😲😤😤😤😤⚡⚡⚡⚡⚡ GIVE IT YOUR ALL! EVERY DAY, EVERY MOMENT! GET SUM! 🕉💓🙏👊👊👊✊✊✊👊👊👊✊✊✊✊🙏💓💟 A new year is upon us once again. Are you finally ready to GO ALL IN and make 2018 your year? Finally ready to make the commitment and investment in yourself to reach the goals amd reality you deserve? If so, I am here to help and guide you. At Wohlistic Individualized Nutrition & Exercise, the Best W.I.N.E. you can consume, we offer complete Wellness Services. What we offer is beyond Holistic, so the best name we can give it is WOHLISITIC. Maximally Effective & Efficient Exercise Routines Nutrient Dense, Superfood Rich Dietary/Nutritional frameworks (Vegan/Plant-based a specialty) Cutting Edge Supplement programs to help you be & grow at your best Deep tissue and sports bodywork for recovery & injury rehab Prana Flow Realignment Energy Work for resetting your center Meditation, Deep Breathing & Asana for relaxation and focus, flexibility & spiritual introspection Life/Relationship and Spiritual Counseling and Coaching using the Saccidananda Method. 1-on-1 or in small groups locally here in San Diego area. Online & Remote Programs if you aren't local. DM me here or email to Wohlistic@gmail.com to start down the road to becoming who you were born to be. Make 2018 Your Bitch! NEW YEARS NEW CLIENT SPECIAL: 25% OFF NEW PACKAGES Wohlistic.com , BeachStairWorkout.com & BadAssWorkout.com (under construction) 👊👊👊👊👊👊🔥🔥🔥🔥🔥🔥🔥🔥✊✊✊✊✊✊ #NewYearsResolution  #NewYearsResolutions  #Namaslay  #WeightLossGoal  #WeightLossGoals  #Lifecoach  #LoveWarrior  #LightWarrior  #Lifecoaching  #VeganWarrior  #veganworkout  #veganbodybuilding  #Leucadia  #veganbodybuilder  #plantbasedfood  #veganyogi  #plantbasednutrition  #encinitas  #ranchosantafe  #Vegains  #highintensity  #sandiego  #veganmuscle  #nogymneeded  #veganfitness  #HIIT  #functionalfitness  #Wellnesscoach  #beachbootcamp 
Sourdough @the_tofurky_company Oven Roasted Cold Cut Sandwich, Garlic Broccolini, Split Pea Soup, & Simple Green Salad w/ Goddess Dressing.👅💕 #vegan #plantbased #crueltyfree #whatveganseat #veganfoodshare #veganfoodporn #healthyvegan #vegansk #veganmeals #veganerin #vegano #vegane #plantbasedfood
🍃 HAIR DETOX 🍃

If you start using one of our shampoos, you may experience a hair detox for the first few weeks if you have been using hair care with silicone derivatives. -

Commercial hair care products often leave your hair coated with plastic from the silicone derivatives (dimethicone, cylcomethicone, any chemical with ‘cone’ in it) they contain. Our shampoos will not foam and the hair care will not work effectively until you have removed this coating by detoxing your hair. This can be done a number of ways:
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• Over time - using our products until it happens (slowly – the clarifying hair rinse will assist) ⏳
• Detoxing your hair with a few baths of 1 cup sea salt, 1 cup apple cider vinegar 2 cups bicarb soda (hop in the bath and swish your hair around in it) 🛁
• Making a paste of bicarb soda and our shampoo and washing your hair with it a few times 💧
• Making a paste of clay (one of our masks - or just clay from the health food store) with our shampoo and washing your hair with that a few times. 🚿

While your hair is detoxing, it may feel dry and knotty. This is normal, as the hair is eliminating the silicone from your hair. (Protect Hair Repair will help through this process too.) Now once they have been dissolved, you will find our shampoo foams and your hair will be silky, soft and completely healthy 🙌🌸
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#MiTemple 🌿
#purelyorganics
#healthylife #cleanliving #vegetarian #detoxing #toxinfree #glutenfreevegan #vegetariangirl #fruitsandveggies #vegetarianfood #healthylifestyle #healthyvegan #adventure #glutenfreelife #organiclifestyle #wellnessjourney #plantbasedfood #nontoxic #naturalingredients #healthiswealth #vegans #openyoureyes #nourishing #chemicalfree #veggielover #organicfood #detoxyourbody #crueltyfree #healthymum
🍃 HAIR DETOX 🍃 If you start using one of our shampoos, you may experience a hair detox for the first few weeks if you have been using hair care with silicone derivatives. - Commercial hair care products often leave your hair coated with plastic from the silicone derivatives (dimethicone, cylcomethicone, any chemical with ‘cone’ in it) they contain. Our shampoos will not foam and the hair care will not work effectively until you have removed this coating by detoxing your hair. This can be done a number of ways: - • Over time - using our products until it happens (slowly – the clarifying hair rinse will assist) ⏳ • Detoxing your hair with a few baths of 1 cup sea salt, 1 cup apple cider vinegar 2 cups bicarb soda (hop in the bath and swish your hair around in it) 🛁 • Making a paste of bicarb soda and our shampoo and washing your hair with it a few times 💧 • Making a paste of clay (one of our masks - or just clay from the health food store) with our shampoo and washing your hair with that a few times. 🚿 While your hair is detoxing, it may feel dry and knotty. This is normal, as the hair is eliminating the silicone from your hair. (Protect Hair Repair will help through this process too.) Now once they have been dissolved, you will find our shampoo foams and your hair will be silky, soft and completely healthy 🙌🌸 ⚪ ⚪ ⚪ ⚪ #MiTemple  🌿 #purelyorganics  #healthylife  #cleanliving  #vegetarian  #detoxing  #toxinfree  #glutenfreevegan  #vegetariangirl  #fruitsandveggies  #vegetarianfood  #healthylifestyle  #healthyvegan  #adventure  #glutenfreelife  #organiclifestyle  #wellnessjourney  #plantbasedfood  #nontoxic  #naturalingredients  #healthiswealth  #vegans  #openyoureyes  #nourishing  #chemicalfree  #veggielover  #organicfood  #detoxyourbody  #crueltyfree  #healthymum 
Alright my sweet friends. I posted my vegan "Tuna" salad the other day and actually got a bit of messages asking me for the recipe and or ingredients. I wanted to write everyone back personally but it would take too much time. I haven't posted on my blog in a while and thought it would be the perfect time to do so, so that's what I did. Go check out if you'd like :) the link is in my BIO ^^^ , or you can manually type it in. Whatever is best .... .
Www.TheWellnessEnthusiast.blogspot.com
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#vegan #vegansofig #fitfam #veganfoodie #veganfoodshare #b12 #tunafishsalad #vegancomunity #veganfoodie #veganlifestyle #plantbased #plantbasedfood #plantbasedprotein #veganprotein #l4l #glutenfree #dairyfree #fisharefriendsnotfood #f4f #crueltyfree #fishfree #blondesofig #mermaidtribe #tunafishsandwich #veganpower #veganlunch #vegenaise #weightloss #veganfoodblog
Alright my sweet friends. I posted my vegan "Tuna" salad the other day and actually got a bit of messages asking me for the recipe and or ingredients. I wanted to write everyone back personally but it would take too much time. I haven't posted on my blog in a while and thought it would be the perfect time to do so, so that's what I did. Go check out if you'd like :) the link is in my BIO ^^^ , or you can manually type it in. Whatever is best .... . Www.TheWellnessEnthusiast.blogspot.com . . . #vegan  #vegansofig  #fitfam  #veganfoodie  #veganfoodshare  #b12  #tunafishsalad  #vegancomunity  #veganfoodie  #veganlifestyle  #plantbased  #plantbasedfood  #plantbasedprotein  #veganprotein  #l4l  #glutenfree  #dairyfree  #fisharefriendsnotfood  #f4f  #crueltyfree  #fishfree  #blondesofig  #mermaidtribe  #tunafishsandwich  #veganpower  #veganlunch  #vegenaise  #weightloss  #veganfoodblog 
I have a new obsession 🍦 // if we’d known about this when we moved here, we may have picked a different neighborhood... #jk #iloveballard #icecreamshop #plantbasedfood
One of my favorite plant based/vegan meals. Spinach salad with roasted sweet potatoes, avocado, and black beans. Easy peasy and delicious. .
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#vegan #plantbasedfood #triathlete #athlete #fitfam #igfitfam #swimbikerun
All the things I love on a plate 💜 Organic sourdough topped with eggplant hummus, basil pesto, sauteed mushrooms & zucchini, roasted capsicum, smashed avocado, wasabi labneh (thanks for the inspo @pollen185 💜) use cashew cream for a dairy free option, watercress & edible flowers 💜 So worth spending time on Sunday after @adelfarmmarket prepping all the dips, pesto etc.so creating delicious meals through the week is sooo simple 💜 #organic #seasonal #local #nourish #healthy #realfood #raw #farmersmarket #eattherainbow #plantbasedfood #dairyfree #vegan #paleo #loveyourbody #love #food #gratitude #community #healing #cookingclasses #healingfood #farmacy #kindness #paddocktoplate
All the things I love on a plate 💜 Organic sourdough topped with eggplant hummus, basil pesto, sauteed mushrooms & zucchini, roasted capsicum, smashed avocado, wasabi labneh (thanks for the inspo @pollen185 💜) use cashew cream for a dairy free option, watercress & edible flowers 💜 So worth spending time on Sunday after @adelfarmmarket prepping all the dips, pesto etc.so creating delicious meals through the week is sooo simple 💜 #organic  #seasonal  #local  #nourish  #healthy  #realfood  #raw  #farmersmarket  #eattherainbow  #plantbasedfood  #dairyfree  #vegan  #paleo  #loveyourbody  #love  #food  #gratitude  #community  #healing  #cookingclasses  #healingfood  #farmacy  #kindness  #paddocktoplate 
Like if you are a 🥝  Healthy Food 🍑 Fan.
Like if you are a 🥝 Healthy Food 🍑 Fan.
G u t  H e a l t h ✨ there is a direct brain-gut connection. 80-90% of serotonin is found in the GUT.. this is our "feel good" neurotransmitter that can affect anything from appetite, mood, and energy levels. So how are we not connecting the foods we eat with our mental health?

Many factors affect digestion including stress levels, birth control pill, antibiotics, processed foods, lack of fibre, distractee eating, etc.There isn't one magic pill that will solve this problem and everyone is so unique, which is why you have to get to the root cause and figure out what  y o u  need to change to heal yourself. 
Heal the gut - improve your mental health, along with many other common symptoms like ezcema, acne, fatigue, etc. If you feel lost and are unsure of where to start on this journey, I'm offering my nutrition consulting services at a discounted rate so message me if you want to be feeling your best into the New Year🌱 you can also look under my shop/services tab on my website!
G u t H e a l t h ✨ there is a direct brain-gut connection. 80-90% of serotonin is found in the GUT.. this is our "feel good" neurotransmitter that can affect anything from appetite, mood, and energy levels. So how are we not connecting the foods we eat with our mental health? Many factors affect digestion including stress levels, birth control pill, antibiotics, processed foods, lack of fibre, distractee eating, etc.There isn't one magic pill that will solve this problem and everyone is so unique, which is why you have to get to the root cause and figure out what y o u need to change to heal yourself. Heal the gut - improve your mental health, along with many other common symptoms like ezcema, acne, fatigue, etc. If you feel lost and are unsure of where to start on this journey, I'm offering my nutrition consulting services at a discounted rate so message me if you want to be feeling your best into the New Year🌱 you can also look under my shop/services tab on my website!
Tofu scramble is one of my go to meals when I'm lacking inspiration in the kitchen... even though it's quick and easy, it still tastes so good!! 🙌😌🍄
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#vegan #vegannz #nzvegan #veganfood #veganfoodie #veganlife #veganism #veganlifestyle #vegansofig #whatveganseat #eatplants #plantbased #plantbasedfood #plantpowered #healthy #healthyfood #healthyeating #wholefoods #vegetarian #raw #foodie #crueltyfree #dairyfree #ethicaleating #newzealand #wellington #food #summer #tofu #tofuscramble
Tofu scramble is one of my go to meals when I'm lacking inspiration in the kitchen... even though it's quick and easy, it still tastes so good!! 🙌😌🍄 • #vegan  #vegannz  #nzvegan  #veganfood  #veganfoodie  #veganlife  #veganism  #veganlifestyle  #vegansofig  #whatveganseat  #eatplants  #plantbased  #plantbasedfood  #plantpowered  #healthy  #healthyfood  #healthyeating  #wholefoods  #vegetarian  #raw  #foodie  #crueltyfree  #dairyfree  #ethicaleating  #newzealand  #wellington  #food  #summer  #tofu  #tofuscramble 
My favorite restaurant in Chattanooga, @cashewchattanooga, is expanding and I’m excited. If you live here or plan on visiting, please pledge! I know you won’t regret it. They will be open more and have awesome stuff like vegan ice cream and milk shakes! Might I suggest pledging $100. You’ll either get 10 entrees or a 5 course dinner for two! Such a bargain. (Money comes out on the 25th if they meet their goal)

Link in bio 
Kick starter campaign: https://www.kickstarter.com/projects/351724559/cashew-expansion?ref=email

#vegan #veganrestaurant #chattanoga #veganresturants #vegansofinstagram #vegansofig #plantbasedfood
My favorite restaurant in Chattanooga, @cashewchattanooga, is expanding and I’m excited. If you live here or plan on visiting, please pledge! I know you won’t regret it. They will be open more and have awesome stuff like vegan ice cream and milk shakes! Might I suggest pledging $100. You’ll either get 10 entrees or a 5 course dinner for two! Such a bargain. (Money comes out on the 25th if they meet their goal) Link in bio Kick starter campaign: https://www.kickstarter.com/projects/351724559/cashew-expansion?ref=email #vegan  #veganrestaurant  #chattanoga  #veganresturants  #vegansofinstagram  #vegansofig  #plantbasedfood 
Ravioli stuffed with mushroom and cashew cheese.
Cashews have a lower fat content than most nuts.
1\2 cup of cashews roughly have:
200+mg of magnesium
4.5mg of zinc
20mcg folate
30mg calcium
15mg selenium 
And so much more...
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#health #wellness #mindfulness #consciousness #plantbased #plantbasedfood #vegan #organic #local #produce #vegannutritionist #plantbase #whatveganseat #torontovegans #vegansofis #vegano #vegansoftoronto #vegansoftheworld #veganhealth
Ravioli stuffed with mushroom and cashew cheese. Cashews have a lower fat content than most nuts. 1\2 cup of cashews roughly have: 200+mg of magnesium 4.5mg of zinc 20mcg folate 30mg calcium 15mg selenium And so much more... . . . #health  #wellness  #mindfulness  #consciousness  #plantbased  #plantbasedfood  #vegan  #organic  #local  #produce  #vegannutritionist  #plantbase  #whatveganseat  #torontovegans  #vegansofis  #vegano  #vegansoftoronto  #vegansoftheworld  #veganhealth 
Crunchy roasted chickpeas are the besssstttttt 🤩🤪🤤 The rest of this bowl is spiced rice, stewed greens, fresh parsley and red onion, plus lots of fresh squeezed lemon juice 🍋 #moreplease
Crunchy roasted chickpeas are the besssstttttt 🤩🤪🤤 The rest of this bowl is spiced rice, stewed greens, fresh parsley and red onion, plus lots of fresh squeezed lemon juice 🍋 #moreplease 
Since I don't eat Red meat (Cows) let's go with this #BeyondMeat #BeyondBeefCrumbles which smell like real beef and have a light different taste well I don't really know cus I haven't had Beef in over 5 years but they are pretty good...give them a try #SayNoToBeef #LeaveTheCowsAlone #NoToCow #Vegan #VeganFood #VeganMeat #FakeMeat #PlantBased #PlantBasedFood #13GramsOfProtein #SoyFree #GlutenFree #GmoFree #Healthy #HealthyFood #GoVegan #VegansEatBetter #CowFree #SayNoToEatingCows
Since I don't eat Red meat (Cows) let's go with this #BeyondMeat  #BeyondBeefCrumbles  which smell like real beef and have a light different taste well I don't really know cus I haven't had Beef in over 5 years but they are pretty good...give them a try #SayNoToBeef  #LeaveTheCowsAlone  #NoToCow  #Vegan  #VeganFood  #VeganMeat  #FakeMeat  #PlantBased  #PlantBasedFood  #13GramsOfProtein  #SoyFree  #GlutenFree  #GmoFree  #Healthy  #HealthyFood  #GoVegan  #VegansEatBetter  #CowFree  #SayNoToEatingCows 
Grubbing after the game! #youngvegans
Protein balls: maple oatmeal, peanut butter, chocolate protein powder, local honey  and crushed pecans
Protein balls: maple oatmeal, peanut butter, chocolate protein powder, local honey and crushed pecans
12/10/17 Sunday supper. It’s homemade veggie potsticker night. Super excited today because today is the first day of nic and Austin’s #plantbased journey. So proud their putting health and animal welfare as a priority. So this morning I got them some groceries and things they needed to help them transition. Also made some meals for them  to heat up during the week. My mommy’s heart is full ❤️❤️❤️
12/10/17 Sunday supper. It’s homemade veggie potsticker night. Super excited today because today is the first day of nic and Austin’s #plantbased  journey. So proud their putting health and animal welfare as a priority. So this morning I got them some groceries and things they needed to help them transition. Also made some meals for them to heat up during the week. My mommy’s heart is full ❤️❤️❤️
my sister and I made cauliflower and potato curry tonight with rice and yummy toppings (jalapeños, cilantro, green onion) (!!!) so good
my sister and I made cauliflower and potato curry tonight with rice and yummy toppings (jalapeños, cilantro, green onion) (!!!) so good
Epic way to end the weekend. #beyondmeatburger with mushroom gravy and diary free Mac and cheese. All #vegan and #gluten-free. Feels good to eat right. #100%vegan #plantbasedfood @lexi_stassart
When you’ve been in The South for 4 days and you’re back in the big city for vegan food ❤️❤️🌱 #plantbased #plantbasedfood #strictvegetarian #cityvegan #nomeat #nocheese #thesouth #everythingsouthernhasbutter #bangs #winter #winterhat #lesbian #plussizefashion #plussizeandproud #chubbygirl #bows #bowsweater
Teriyaki carrot and garbanzo bean patties. Consistency not yet quite right but jam packed with flavor!
##plantbased #plantbaseddiet #plantbasedfood #veganfood #vegan #healthyfood #homemade #homemadefood #wholefoods #wholefood #veganfoodshare #whatveganseat #eatplants #plantpower
Cutest Fruit Bowl Ever! ❤️😍
Follow 👉🏼 @vegan.craves 👈🏼 for more!
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Via: @allysongesch-
#VeganCraves
Cutest Fruit Bowl Ever! ❤️😍 Follow 👉🏼 @vegan.craves 👈🏼 for more! - Via: @allysongesch- #VeganCraves 
🍚🥕🍅 Risoto de açafrão com vagem, cenoura, tomate cereja e manjericão - almoço especial preparado pra mim em festinha de criança! 😄🙌🏻
#whatveganseat #veganrisotto #saffronrisotto #verygoodvegan
First Monday of my summer holidays - feels so good to not be staring at my laptop ! I had a big fruity smoothie and some toast for breakfast so I felt like something super clean and light for lunch. This would work really well as a sharing / side salad too. Recipe: mixed lettuce leaves, raw red cabbage, cucumber, tomato, sauerkraut, avocado, almonds and apple cider vinegar 🌿 I also added a dollop of sundried tomato pesto that I made last night, will share that recipe later 😊 side note for Sydney siders: picked up so many bargains in the imperfect section of Harris Farm yesterday - great work by them to reduce food waste 💚
First Monday of my summer holidays - feels so good to not be staring at my laptop ! I had a big fruity smoothie and some toast for breakfast so I felt like something super clean and light for lunch. This would work really well as a sharing / side salad too. Recipe: mixed lettuce leaves, raw red cabbage, cucumber, tomato, sauerkraut, avocado, almonds and apple cider vinegar 🌿 I also added a dollop of sundried tomato pesto that I made last night, will share that recipe later 😊 side note for Sydney siders: picked up so many bargains in the imperfect section of Harris Farm yesterday - great work by them to reduce food waste 💚
Finally went to The Kombucha Room with my friend Danny and the wife. Got the Zen, Peach Habanero, Matcha Mint and Palo Santo. The basic brew was not great, but the other three were life altering delicious! All booch companies tagged in the photo! If I had to choose one, my absolute fave was the Matcha Mint from @boochmobile!
Finally went to The Kombucha Room with my friend Danny and the wife. Got the Zen, Peach Habanero, Matcha Mint and Palo Santo. The basic brew was not great, but the other three were life altering delicious! All booch companies tagged in the photo! If I had to choose one, my absolute fave was the Matcha Mint from @boochmobile!
Mushroom cream with coconut cream, garlic, onion, soy sauce, white wine and soy cream & brown rice and green salad #plantpower #plantbased #plantbasedfood #organicfood #healthyfood #wholefood #wholefoodsdiet #plantbaseddiet #vegan #veganfood #veganlife #veganlifestyle #eatforhealth #eatforlife #crueltyfreefood #noharmdone #chooselove
Yesterday’s big brekky of multigrain toast, @obela_au hummus, fresh rocket, baked beans, chipotle chilli sauce and pan fried crispy potatoes. #carbs
Yesterday’s big brekky of multigrain toast, @obela_au hummus, fresh rocket, baked beans, chipotle chilli sauce and pan fried crispy potatoes. #carbs 
Sweet peas and mint cream. Creme de pois sucrés et menthe . Beautifully fresh ! #vegansoup #vegan#veganofig #veganfood #whatveganseat #plantbased #plantbasedfood #plantbaseddiet #soupoftheday #veganaf #veganstarter #dairyfree #glutenfree #easyveganrecipes
Black Bean, Mushroom & Wild Rice Patties....these were so good! So much flavor, tender on the inside & crispy on the outside! I mixed organic black beans, mushrooms, wild rice, onions, pablano peppers, kale, cilantro, coriander, onion powder, sea salt, tomatoe paste & rye flour.🌱🍔🌱🍔🌱
#vegan #patties #veganpatties #vegancreations #veganideas #veganfoodshare #veganlifestyle #veganlicious #veganlickingood #vegansofig #whatveganseat #plantbasedfood #healthyliving #homemade #fresh #delicious😋 #organic #sundaycooking #coldautumnday🍁🍂 #armenianmom🇦🇲 #armenian♀
Black Bean, Mushroom & Wild Rice Patties....these were so good! So much flavor, tender on the inside & crispy on the outside! I mixed organic black beans, mushrooms, wild rice, onions, pablano peppers, kale, cilantro, coriander, onion powder, sea salt, tomatoe paste & rye flour.🌱🍔🌱🍔🌱 #vegan  #patties  #veganpatties  #vegancreations  #veganideas  #veganfoodshare  #veganlifestyle  #veganlicious  #veganlickingood  #vegansofig  #whatveganseat  #plantbasedfood  #healthyliving  #homemade  #fresh  #delicious 😋 #organic  #sundaycooking  #coldautumnday 🍁🍂 #armenianmom 🇦🇲 #armenian ♀
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veggie and bean quinoa with @lightlifefoods italian style sausage.
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i’ve cut down my intake on processed foods. a meal like this is far and few between now.
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meat alternatives were great for me when i transitioned but i don’t want them to be a staple in my diet bc my goal was to consume whole plant foods closest to its natural state.
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what are your thoughts??
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#vegan #veganfood #vegangirl #plantbased #crueltyfree #foodphotography #foodie #vegans #veganfoodshare #vegansofig #vegancommunity #foodporn #cleaneats #veganfitness #veganlife #dairyfree #instagood #vegansofinstagram #plantbasedfood #govegan #whatveganseat #veganism #veganlifestyle #goodeats #cooking #feedfeed #healthylifestyle #healthyfood
🌱 veggie and bean quinoa with @lightlifefoods italian style sausage. • i’ve cut down my intake on processed foods. a meal like this is far and few between now. • meat alternatives were great for me when i transitioned but i don’t want them to be a staple in my diet bc my goal was to consume whole plant foods closest to its natural state. • what are your thoughts?? . . . . . . #vegan  #veganfood  #vegangirl  #plantbased  #crueltyfree  #foodphotography  #foodie  #vegans  #veganfoodshare  #vegansofig  #vegancommunity  #foodporn  #cleaneats  #veganfitness  #veganlife  #dairyfree  #instagood  #vegansofinstagram  #plantbasedfood  #govegan  #whatveganseat  #veganism  #veganlifestyle  #goodeats  #cooking  #feedfeed  #healthylifestyle  #healthyfood 
Double the #plantbasedburger action happening up in here. 👊🌱🍔👊 Shoutout to @shirleywicks for snapping this shot of our Special Sauce and Mexicali burgers!!
Double the #plantbasedburger  action happening up in here. 👊🌱🍔👊 Shoutout to @shirleywicks for snapping this shot of our Special Sauce and Mexicali burgers!!
#Repost @free_athlete (@get_repost)
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Creamy fennel pasta with caramelized tofu and crispy mushrooms. 💚🐒 So good that I still had some leftovers of this dish in my fridge. 🙈 Cured most of my hangover today. 😂 The gin tonics tasted way too good yesterday..... Next week definitely is going to be a bit healthier than this weekend. 😉 Question of the day: what is your favorite song at the moment? (Still need a few songs for my holiday playlist 🙈 flying to Egypt in January 😛) .
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#pasta #redpesto #thrivemags #eeeeeats#nudeln #foodbowl #dailyfood#canondeutschland #vegangermany#vegandeutschland #food52 #f52gram#blogger_de #feedfeed #feedfeedvegan#veganlove #chefmode #noodles#huffposttaste #beautifulcuisines#worldpastaday #plantbasedfood #foodpics#foodandwine #lovefood #veganbowl#buddhabowl #pastaparty #comfortfood
#Repost  @free_athlete (@get_repost) ・・・ Creamy fennel pasta with caramelized tofu and crispy mushrooms. 💚🐒 So good that I still had some leftovers of this dish in my fridge. 🙈 Cured most of my hangover today. 😂 The gin tonics tasted way too good yesterday..... Next week definitely is going to be a bit healthier than this weekend. 😉 Question of the day: what is your favorite song at the moment? (Still need a few songs for my holiday playlist 🙈 flying to Egypt in January 😛) . . . . #pasta  #redpesto  #thrivemags  #eeeeeats #nudeln  #foodbowl  #dailyfood #canondeutschland  #vegangermany #vegandeutschland  #food52  #f52gram #blogger_de  #feedfeed  #feedfeedvegan #veganlove  #chefmode  #noodles #huffposttaste  #beautifulcuisines #worldpastaday  #plantbasedfood  #foodpics #foodandwine  #lovefood  #veganbowl #buddhabowl  #pastaparty  #comfortfood 
I made @sweatforjoy  my favorite dinner tonight. Thankfully she also has an air fryer, yum!! Also, lots of hot 🔥 sauce lol #sundaynightdinner
I made @sweatforjoy my favorite dinner tonight. Thankfully she also has an air fryer, yum!! Also, lots of hot 🔥 sauce lol #sundaynightdinner 
Leave it to me to create my own dish (essentially) and a restaurant kind enough to put up with me 😉 Behold the “Avo-Tato Toast!” I replaced the poached egg on @thehornyramnyc Avocado Toast with their Crispy Homefries - delicious & vegan!! 🥑🍞🥔 #chefpriyanka #thehornyramnyc #avocadotoast •
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#vegan #veganfood #brunch #sunday #sundayfunday #brunchnyc #brunchfood #lunch #avocado #toast #potatoes #homefries #hash #veganrecipes #foodblogger #nycblogger #blogger #gloobyfood #foodlover #foodporn #food52 #letscookvegan #plantbasedfood
Leave it to me to create my own dish (essentially) and a restaurant kind enough to put up with me 😉 Behold the “Avo-Tato Toast!” I replaced the poached egg on @thehornyramnyc Avocado Toast with their Crispy Homefries - delicious & vegan!! 🥑🍞🥔 #chefpriyanka  #thehornyramnyc  #avocadotoast  • • • • • #vegan  #veganfood  #brunch  #sunday  #sundayfunday  #brunchnyc  #brunchfood  #lunch  #avocado  #toast  #potatoes  #homefries  #hash  #veganrecipes  #foodblogger  #nycblogger  #blogger  #gloobyfood  #foodlover  #foodporn  #food52  #letscookvegan  #plantbasedfood 
This avocado really does look like it has it going on 😂
This avocado really does look like it has it going on 😂
Excuse the poor lighting but when the fam is waiting for you to start dinner, you need to snap fast! Tonight it’s @fish.fixe sautéed shrimp in @fourthandheart ghee on a salad with just about everything we had on hand - @lovebeets, @bramisnacks, spinach, carrots, onion, tomato, red bell pepper, snap peas, brussels, and butternut squash. Needed all the veggies after a weekend of too much sugar!🤣 #cleandiet #balance #veggies #superfoods #gf #eatforhealth
Excuse the poor lighting but when the fam is waiting for you to start dinner, you need to snap fast! Tonight it’s @fish.fixe sautéed shrimp in @fourthandheart ghee on a salad with just about everything we had on hand - @lovebeets, @bramisnacks, spinach, carrots, onion, tomato, red bell pepper, snap peas, brussels, and butternut squash. Needed all the veggies after a weekend of too much sugar!🤣 #cleandiet  #balance  #veggies  #superfoods  #gf  #eatforhealth 
Brocoli and cauliflower with cheesy sauce . This is a new favorite #plantbased #plantbaseddiet #plantbasedfood #veganfood #vegan #healthyfood #homemade #homemadefood #wholefoods #wholefood #veganfoodshare #whatveganseat #eatplants #plantpower
#Repost @lavidaverdemarket (@get_repost)
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Next Sunday!!! Last one for 2017!! Should we keep it going in 2018? 🤔 #vidaverdemarket #veganpopup #whittiervegan #companion #tgivegan #vegan #loveallbeings #plantbasedfood #crueltyfreeliving #LA #OC #CA #mexicanvegans #mexianfoods #mexicanlove #onelove #howareyou
LIFE IN A 📦🙌🏽🥦🍄🥗
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The best way to show you love yourself is by taking care of yourself. 🙏🏽💯❤️
LIFE IN A 📦🙌🏽🥦🍄🥗 ______________________________________________________ The best way to show you love yourself is by taking care of yourself. 🙏🏽💯❤️
Ancient Gladiators were known as the "barley men" such was their diet. Recent studies analysing the bones of gladiators shows their diet was predominately comprised of beans, vegetables and grains such as barley 🌾🌾🌾💪💪💪
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#gladiator #veganaf #roman #instagood #instapic #delicious #fresh #foodie #homemade #vegan #nutrition #dietitianlife #fitness #fit #sport #sportnutrition #crossfit #plantpower #plantbase #picoftheday #plantbaseddiet #plantbasedfood #veganfood #veganeats #vegansofig #vegansofinstagram #plantfood #plantfuel #eatplants #veganfoodpost
Ancient Gladiators were known as the "barley men" such was their diet. Recent studies analysing the bones of gladiators shows their diet was predominately comprised of beans, vegetables and grains such as barley 🌾🌾🌾💪💪💪 • • • #gladiator  #veganaf  #roman  #instagood  #instapic  #delicious  #fresh  #foodie  #homemade  #vegan  #nutrition  #dietitianlife  #fitness  #fit  #sport  #sportnutrition  #crossfit  #plantpower  #plantbase  #picoftheday  #plantbaseddiet  #plantbasedfood  #veganfood  #veganeats  #vegansofig  #vegansofinstagram  #plantfood  #plantfuel  #eatplants  #veganfoodpost 
With the exception of the occasional morning smoothie, this time of year I transition to the cold by eating almost exclusively warm meals. (This is also a part of the Ayurvedic diet, if you follow it.) This is a simple dish of barley, apples, and vegan sausage, with a handful of kale added for brightness. {recipe below}. Take care of yourself, reduce sickness, and help your body and mind remain in balance by consuming warm, in-season foods throughout the winter. 🍲
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To make: prepare barley with 1/2 veggie broth and 1/2 water. (If you’ve never made barley before, Google is your friend.) Once barley is almost complete, add kale and another 1/2 cup water. While barley is cooking, sauté onions and garlic in a pan with a pinch of salt. Add chopped apples and vegan sausage. Season with thyme (1/2 tspn should be plenty). Once barley and kale is done, add a splash of white wine vinegar. Serve combined or separately.
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#vegan #veganfood #veganfoodshare #plantbased #plantbasedfood #ayurveda #whatveganseat
With the exception of the occasional morning smoothie, this time of year I transition to the cold by eating almost exclusively warm meals. (This is also a part of the Ayurvedic diet, if you follow it.) This is a simple dish of barley, apples, and vegan sausage, with a handful of kale added for brightness. {recipe below}. Take care of yourself, reduce sickness, and help your body and mind remain in balance by consuming warm, in-season foods throughout the winter. 🍲 . . To make: prepare barley with 1/2 veggie broth and 1/2 water. (If you’ve never made barley before, Google is your friend.) Once barley is almost complete, add kale and another 1/2 cup water. While barley is cooking, sauté onions and garlic in a pan with a pinch of salt. Add chopped apples and vegan sausage. Season with thyme (1/2 tspn should be plenty). Once barley and kale is done, add a splash of white wine vinegar. Serve combined or separately. . . . . #vegan  #veganfood  #veganfoodshare  #plantbased  #plantbasedfood  #ayurveda  #whatveganseat 
Via @joesveganfoodgram -  VEGAN 🌱 BEYOND 🍔 BURGER 🍔 I made this👨🏻‍🍳 Double Cheese Burger 🍔 with Avocado 🥑 Vegan Smoked Gouda Cheese 🧀 Grilled Onions, Pickles and Chipotle 🔥Mayo on a Toasted Gluten Free Bun #vegan #burger #cheeseburger #avocado #goudacheese #beyondmeat #beyondburger #chipotlemayo #hamptoncreek #followyourheart @beyondmeat @hamptoncreek @followyourheart #veganfood #veganfoodporn #vegansofinstagram #veganfoodshare #vegansofig #whatveganseat #plantbased #plantbasedfood #plantbaseddiet #plantbasedprotein #crueltyfree #crueltyfreefood #glutenfree #glutenfreevegan #dairyfree #meatfree #organic #lavegan #govegan #imadethis 💚🍔🥑🧀👨🏻‍🍳🔥😋🌱🌶💣
Via @joesveganfoodgram - VEGAN 🌱 BEYOND 🍔 BURGER 🍔 I made this👨🏻‍🍳 Double Cheese Burger 🍔 with Avocado 🥑 Vegan Smoked Gouda Cheese 🧀 Grilled Onions, Pickles and Chipotle 🔥Mayo on a Toasted Gluten Free Bun #vegan  #burger  #cheeseburger  #avocado  #goudacheese  #beyondmeat  #beyondburger  #chipotlemayo  #hamptoncreek  #followyourheart  @beyondmeat @hamptoncreek @followyourheart #veganfood  #veganfoodporn  #vegansofinstagram  #veganfoodshare  #vegansofig  #whatveganseat  #plantbased  #plantbasedfood  #plantbaseddiet  #plantbasedprotein  #crueltyfree  #crueltyfreefood  #glutenfree  #glutenfreevegan  #dairyfree  #meatfree  #organic  #lavegan  #govegan  #imadethis  💚🍔🥑🧀👨🏻‍🍳🔥😋🌱🌶💣
Matcha miso dressing on a crunchy kale salad. 🌱 Are you interested in seeing matcha-inspired recipes that also involve healthy meal ideas and not just beverages/treats? Vote in our story! 🌿 For those of you that don’t know, I used to run a vegan blog before venturing into opening a small business! When I’m not doing business-related things, 🤓 you can find me in the kitchen playing around with veggies & drinking lots of green juice. - Megan 🥦🥒🥔🥕🍋 .
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#matcha #matchadressing #matchatea #organicmatcha #plantbased #plantbasedfoods #plantbasedfood #plantbasedpower #plantbaseddiet #plantpower #poweredbyplants #organic #organicfood #miso #misodressing #redcabbagesalad #kalesalad #veganliving #healthyliving #eattherainbow #eatyourgreens #greenfood #chlorophyll #healthysalad #plantbasedsalad #herbivore #superfoods #dairyfree #superfood #vegetariansofig
Matcha miso dressing on a crunchy kale salad. 🌱 Are you interested in seeing matcha-inspired recipes that also involve healthy meal ideas and not just beverages/treats? Vote in our story! 🌿 For those of you that don’t know, I used to run a vegan blog before venturing into opening a small business! When I’m not doing business-related things, 🤓 you can find me in the kitchen playing around with veggies & drinking lots of green juice. - Megan 🥦🥒🥔🥕🍋 . . . . . . . . . #matcha  #matchadressing  #matchatea  #organicmatcha  #plantbased  #plantbasedfoods  #plantbasedfood  #plantbasedpower  #plantbaseddiet  #plantpower  #poweredbyplants  #organic  #organicfood  #miso  #misodressing  #redcabbagesalad  #kalesalad  #veganliving  #healthyliving  #eattherainbow  #eatyourgreens  #greenfood  #chlorophyll  #healthysalad  #plantbasedsalad  #herbivore  #superfoods  #dairyfree  #superfood  #vegetariansofig 
Her Blueness, The Ice Queen ❄️🌀❄️
Blueberry Donut with Creamy Coconut-Lemonade Frosting 
dairy-free/vegan, baked, oil-free, & fluffy cake donut made with fresh blueberry juice 💦 (no food coloring)💦
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frosting made with creamed coconut, meyer lemon juice & icing sugar 🍋
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unsweetened coconut shreds on top 🌴
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#vegan #veganismo #veganism #vegano #plantbased #plantbasedfood #plantbaseddessert #vegandessert #veganbreakfast #vegandonuts #vegandonut #donut #donuts #blueberry #blueberries #blueberrycake #blueberrybliss #coconutoil #coconut #coconutdessert #blue #icequeen #snowqueen #snow #snowball #snowcones #meyerlemon #lemonicing #lemonice #homemadedonuts
Her Blueness, The Ice Queen ❄️🌀❄️ Blueberry Donut with Creamy Coconut-Lemonade Frosting dairy-free/vegan, baked, oil-free, & fluffy cake donut made with fresh blueberry juice 💦 (no food coloring)💦 . frosting made with creamed coconut, meyer lemon juice & icing sugar 🍋 . unsweetened coconut shreds on top 🌴 . . #vegan  #veganismo  #veganism  #vegano  #plantbased  #plantbasedfood  #plantbaseddessert  #vegandessert  #veganbreakfast  #vegandonuts  #vegandonut  #donut  #donuts  #blueberry  #blueberries  #blueberrycake  #blueberrybliss  #coconutoil  #coconut  #coconutdessert  #blue  #icequeen  #snowqueen  #snow  #snowball  #snowcones  #meyerlemon  #lemonicing  #lemonice  #homemadedonuts 
Beet fried rice. It looks like a bloody mess (no photo staging) because I had to eat half of it before I could take a picture. Beets, turnips, shiitake mushrooms, kale, onion & garlic sauteed up with brown rice, sesame oil, and tamari  sauce. 
#vegan #beets #veganathlete #veganrunner #plantbasedfood #plantpowered #dinner #veganmeals #friedrice #sohungry #nomeat #nomeathlete
Follow @absoluteveganrecipes for more daily vegan recipes!
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Papaya & lime bliss by @brusselsvegan 💗
Follow @absoluteveganrecipes for more daily vegan recipes! - Papaya & lime bliss by @brusselsvegan 💗
Wish I was able to brunch this weekend 😩 Tofu scramble kolaches 🌱 I had a LONG conversation with the most stunning blind man this weekend at work. He’s one of the happiest people I’ve ever met and we talked all about energy and manifestation. He taught me to greet anything and everything I encounter in life with a gratifying “hello” and to wake up and go to sleep telling myself I am wonderful. Roberto, I will never forget you and our encounter ✨💜 Ok back to the bookz gtg 📚
Wish I was able to brunch this weekend 😩 Tofu scramble kolaches 🌱 I had a LONG conversation with the most stunning blind man this weekend at work. He’s one of the happiest people I’ve ever met and we talked all about energy and manifestation. He taught me to greet anything and everything I encounter in life with a gratifying “hello” and to wake up and go to sleep telling myself I am wonderful. Roberto, I will never forget you and our encounter ✨💜 Ok back to the bookz gtg 📚
Dinner......plant based chicken (chicken scallopini), asparagus and potatoes. #plantbaseddinner #plantbasedfood #plantbased #asparagus #potatoes #chickenscallopini #plantbasedmeat #plantbasedchicken #veganchicken #veganmeat #vegan