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Spiritual Couple 🍄
Both bring something to the table, both learn from each other, both support one another, and both build together. The wrong person will distract you, but the right one will motivate you to reach your full potential ✨
~
#SpiritualConnection #VeganCouple #OurJourney
Spiritual Couple 🍄 Both bring something to the table, both learn from each other, both support one another, and both build together. The wrong person will distract you, but the right one will motivate you to reach your full potential ✨ ~ #SpiritualConnection  #VeganCouple  #OurJourney 
High-protein, low-carb meals don’t have to be time consuming & can definitely be filling! I used @beyondmeat strips to make this veggie stir-fry with a super macro-friendly Szechuan sauce in less than 15 minutes. 26p/6f/22c for the whole pan!!! 👍
High-protein, low-carb meals don’t have to be time consuming & can definitely be filling! I used @beyondmeat strips to make this veggie stir-fry with a super macro-friendly Szechuan sauce in less than 15 minutes. 26p/6f/22c for the whole pan!!! 👍
Vegan chicken salad from Whole Foods (prepared foods section) + the @fieldroast Tomato Cayenne Chao slices. 🧡🌿 SO GOOD! #whatveganseat
Vegan chicken salad from Whole Foods (prepared foods section) + the @fieldroast Tomato Cayenne Chao slices. 🧡🌿 SO GOOD! #whatveganseat 
Four types of beans, tri colored bell peppers, white and purple onion, mixed veggies, pealed stewed tomatoes crushed, tomato sauce, sriracha, black pepper, Cajun seasoning, Sweet He@t, chili powder, teaspoon of organic sugar. 🌱😁🌱
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Tomato sauce and tomatoes heated in a large pot, crushed with potato masher. 🌱😉🌱
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Veggie mix cooked in the wok in layers on high heat, starting with onions and olive oil. Spices added, bell peppers added after defrosting in cullender and drained. 🌱🤔🌱
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Mixed veggies microwaved to defrost with olive oil and spices, then folded in. Beans rinsed, drained and folded in. All simmered together in the wok. Then added to pot of sauce. 🌱😍🌱
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Split into two batches with a second pot. Stir-fried Italian Sausage in one batch and Mexican Chipotle in the other. 🌱😈🌱
Four types of beans, tri colored bell peppers, white and purple onion, mixed veggies, pealed stewed tomatoes crushed, tomato sauce, sriracha, black pepper, Cajun seasoning, Sweet He@t, chili powder, teaspoon of organic sugar. 🌱😁🌱 ☆ Tomato sauce and tomatoes heated in a large pot, crushed with potato masher. 🌱😉🌱 ☆ Veggie mix cooked in the wok in layers on high heat, starting with onions and olive oil. Spices added, bell peppers added after defrosting in cullender and drained. 🌱🤔🌱 ☆ Mixed veggies microwaved to defrost with olive oil and spices, then folded in. Beans rinsed, drained and folded in. All simmered together in the wok. Then added to pot of sauce. 🌱😍🌱 ☆ Split into two batches with a second pot. Stir-fried Italian Sausage in one batch and Mexican Chipotle in the other. 🌱😈🌱
📚🥪 stacks on stacks of specials are happening here at Hay's -- if you haven't tried our seasonal Hazy Shades of Winter or Spicy MMMistletofu sammies, you're missin' out 😜😜 We'll have another epic sandwich special at our Winter Holiday Party on Dec 17th ❄👌 this FREE event will have complimentary @smartbeer and @violifeamerica samples along w/ amazing @gigisdoughnuts
📚🥪 stacks on stacks of specials are happening here at Hay's -- if you haven't tried our seasonal Hazy Shades of Winter or Spicy MMMistletofu sammies, you're missin' out 😜😜 We'll have another epic sandwich special at our Winter Holiday Party on Dec 17th ❄👌 this FREE event will have complimentary @smartbeer and @violifeamerica samples along w/ amazing @gigisdoughnuts
VEGAN 🌱 SOYRIZO 🔥 AVOCADO 🥑 BURRITO 🌯 Vegan Soyrizo 🌯 Avocado 🥑 Black Beans, Brown Rice 🍚 Lettuce, Pico de Gallo from @naturalselectionhealthygrill #vegan #soyrizo #burrito #avocado #breakfast #spicy #veganburrito #mexicanfood #wrap #hotsauce #plantbased #plantbaseddiet #plantbasedprotein #crueltyfree #crueltyfreefood #govegan #vegansofig #veganfoodshare #veganfood #veganfoodporn #vegansofinstagram #whatveganseat #dairyfree #meatfree #organic #lavegan #naturalselectionhealthygrill 🌯🌮🥑🌱🍚💚🌶🔥💣💃🏻
VEGAN 🌱 SOYRIZO 🔥 AVOCADO 🥑 BURRITO 🌯 Vegan Soyrizo 🌯 Avocado 🥑 Black Beans, Brown Rice 🍚 Lettuce, Pico de Gallo from @naturalselectionhealthygrill #vegan  #soyrizo  #burrito  #avocado  #breakfast  #spicy  #veganburrito  #mexicanfood  #wrap  #hotsauce  #plantbased  #plantbaseddiet  #plantbasedprotein  #crueltyfree  #crueltyfreefood  #govegan  #vegansofig  #veganfoodshare  #veganfood  #veganfoodporn  #vegansofinstagram  #whatveganseat  #dairyfree  #meatfree  #organic  #lavegan  #naturalselectionhealthygrill  🌯🌮🥑🌱🍚💚🌶🔥💣💃🏻
34g of protein🌱
2 cups lentil pasta - 26g
2 cups broccoli - 6g
1/2 cup tomato sauce - 2g
About 550 cal. 
Simple and awesome.
Andy rockin’ his doggie bow tie. Looks extra handsome for some broccoli🐶👌
#crueltyfree 
#govegan 
#adoptdontshop
34g of protein🌱 2 cups lentil pasta - 26g 2 cups broccoli - 6g 1/2 cup tomato sauce - 2g About 550 cal. Simple and awesome. Andy rockin’ his doggie bow tie. Looks extra handsome for some broccoli🐶👌 #crueltyfree  #govegan  #adoptdontshop 
It's been almost 6 months now that I've switched to a completely plant-based diet and I couldn't love it more 💚💚I've noticed a surge in my energy levels most likely due to my greater intake of plant foods.
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I chose to go vegan because of my lack of trust in the meat & dairy industries. They continue to exploit our precious natural resources and continue to load their livestock with antibiotics, steroids, pesticides, and other toxins that should not be in our food or bodies.
It's been almost 6 months now that I've switched to a completely plant-based diet and I couldn't love it more 💚💚I've noticed a surge in my energy levels most likely due to my greater intake of plant foods. ⠀⠀⠀⠀⠀⠀⠀⠀ I chose to go vegan because of my lack of trust in the meat & dairy industries. They continue to exploit our precious natural resources and continue to load their livestock with antibiotics, steroids, pesticides, and other toxins that should not be in our food or bodies.
Team Utōpic’s @tfj_ceo proving the expression of —-> NO EXCUSES! 👏👏👏
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🔥 Tag a friend 🔥
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#veganathlete #fitness #fitnessfreaks #squats #gym #veganfitness #healthy #health #vegan #plantstrong #mealprep #plantbasedprotein #veganprotein #lifting #lift #veganfit #girlswholift #fitspo #fitfam #fitnessmotivation #bodybuilding #motivation #fitspiration #abs #diet #guyswholift #workouts #veganbodybuilding #vegan #plantbased
Team Utōpic’s @tfj_ceo proving the expression of —-> NO EXCUSES! 👏👏👏 . 🔥 Tag a friend 🔥 . . . . . . . . . . . . . . . . . #veganathlete  #fitness  #fitnessfreaks  #squats  #gym  #veganfitness  #healthy  #health  #vegan  #plantstrong  #mealprep  #plantbasedprotein  #veganprotein  #lifting  #lift  #veganfit  #girlswholift  #fitspo  #fitfam  #fitnessmotivation  #bodybuilding  #motivation  #fitspiration  #abs  #diet  #guyswholift  #workouts  #veganbodybuilding  #vegan  #plantbased 
Who am I?🤔 I come from the seed of the fruit of a plant 🌱and my orgins lie in South & Central America

I'm a great source of Magnesium, antoixdants and flavonoids  and can also boost your seratonin.  I am used in my varoius forms but keep me in my natural state and you will benefit from all of my nutrients
I'm very popular in western snacks but you will find me in the menu in my raw state in smoothies, desserts & drinks.

Who am I? Pop your response in the comments below.

#eatgoodfeelgood, #foodrebelsg, #foodrebel  #sgcafe #sgeggs #whoamI #questions #guessinggame #plantbased #guesshow #singapore #healing #wellness #vegan #vegetarian #plantbasedprotein
Who am I?🤔 I come from the seed of the fruit of a plant 🌱and my orgins lie in South & Central America I'm a great source of Magnesium, antoixdants and flavonoids and can also boost your seratonin. I am used in my varoius forms but keep me in my natural state and you will benefit from all of my nutrients I'm very popular in western snacks but you will find me in the menu in my raw state in smoothies, desserts & drinks. Who am I? Pop your response in the comments below. #eatgoodfeelgood , #foodrebelsg , #foodrebel  #sgcafe  #sgeggs  #whoamI  #questions  #guessinggame  #plantbased  #guesshow  #singapore  #healing  #wellness  #vegan  #vegetarian  #plantbasedprotein 
DO YOU READ labels before EATING?
Well...., We ALL should be “reading” labels before “wearing” 🙌🏽🙌🙏🏿🙏🏻👍🏼💪🏽. CHECK OUT:
MetawearOrganic.com 👍🏼
#sweatshop #sweatshopfree #coldpressedjuice #coldpressed #coldpressedjuices #norwalkjuicer #juice #juicer #juicepress #juicecleanse #plantbased #plantbasedchef #plantbaseddiet #plantbasedprotein #vegan #veganchef #paleo #paleodiet #keto #ketosis #ketogenic #acai #acaibowl #coconutoil #yoga #yogapants #organicclothing #organiccotton #sustainablefashion #sustainableliving
DO YOU READ labels before EATING? Well...., We ALL should be “reading” labels before “wearing” 🙌🏽🙌🙏🏿🙏🏻👍🏼💪🏽. CHECK OUT: MetawearOrganic.com 👍🏼 #sweatshop  #sweatshopfree  #coldpressedjuice  #coldpressed  #coldpressedjuices  #norwalkjuicer  #juice  #juicer  #juicepress  #juicecleanse  #plantbased  #plantbasedchef  #plantbaseddiet  #plantbasedprotein  #vegan  #veganchef  #paleo  #paleodiet  #keto  #ketosis  #ketogenic  #acai  #acaibowl  #coconutoil  #yoga  #yogapants  #organicclothing  #organiccotton  #sustainablefashion  #sustainableliving 
Candy Bar Pudding Parfait. 🍫🍧❤️ with 30gm of protein tho! 🤗 This is one of the easiest #veganflexibledieting recipes that I make & it’s also one of my favorites. Check out my Live to see all the deats! 👩🏻‍🍳 I’m sharing the high-protein, macro-friendly vegan recipes I make on a regular basis to help me feel amazing & stay on point everyday thru December & this is only Day 3!!! These recipes will also be posted on my food account @veganflexibledieting if you miss one (getting those up tonight) but if seeing it done is helpful for you (or you like my stupid Xmas hats & headbands)🎅🏻 - hit the notifications button so you know when I go Live! Did I eat both of these?? 🤔Comment below 👇
Candy Bar Pudding Parfait. 🍫🍧❤️ with 30gm of protein tho! 🤗 This is one of the easiest #veganflexibledieting  recipes that I make & it’s also one of my favorites. Check out my Live to see all the deats! 👩🏻‍🍳 I’m sharing the high-protein, macro-friendly vegan recipes I make on a regular basis to help me feel amazing & stay on point everyday thru December & this is only Day 3!!! These recipes will also be posted on my food account @veganflexibledieting if you miss one (getting those up tonight) but if seeing it done is helpful for you (or you like my stupid Xmas hats & headbands)🎅🏻 - hit the notifications button so you know when I go Live! Did I eat both of these?? 🤔Comment below 👇
Alright my sweet friends. I posted my vegan "Tuna" salad the other day and actually got a bit of messages asking me for the recipe and or ingredients. I wanted to write everyone back personally but it would take too much time. I haven't posted on my blog in a while and thought it would be the perfect time to do so, so that's what I did. Go check out if you'd like :) the link is in my BIO ^^^ , or you can manually type it in. Whatever is best .... .
Www.TheWellnessEnthusiast.blogspot.com
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#vegan #vegansofig #fitfam #veganfoodie #veganfoodshare #b12 #tunafishsalad #vegancomunity #veganfoodie #veganlifestyle #plantbased #plantbasedfood #plantbasedprotein #veganprotein #l4l #glutenfree #dairyfree #fisharefriendsnotfood #f4f #crueltyfree #fishfree #blondesofig #mermaidtribe #tunafishsandwich #veganpower #veganlunch #vegenaise #weightloss #veganfoodblog
Alright my sweet friends. I posted my vegan "Tuna" salad the other day and actually got a bit of messages asking me for the recipe and or ingredients. I wanted to write everyone back personally but it would take too much time. I haven't posted on my blog in a while and thought it would be the perfect time to do so, so that's what I did. Go check out if you'd like :) the link is in my BIO ^^^ , or you can manually type it in. Whatever is best .... . Www.TheWellnessEnthusiast.blogspot.com . . . #vegan  #vegansofig  #fitfam  #veganfoodie  #veganfoodshare  #b12  #tunafishsalad  #vegancomunity  #veganfoodie  #veganlifestyle  #plantbased  #plantbasedfood  #plantbasedprotein  #veganprotein  #l4l  #glutenfree  #dairyfree  #fisharefriendsnotfood  #f4f  #crueltyfree  #fishfree  #blondesofig  #mermaidtribe  #tunafishsandwich  #veganpower  #veganlunch  #vegenaise  #weightloss  #veganfoodblog 
✨Christmas 🎄inspired protein balls made with my new chai protein powder ✨
✨Christmas 🎄inspired protein balls made with my new chai protein powder ✨
29g of protein🌱
1.5 cups rice noodles - 5g
1.5 cups peas - 9g
1 cup chickpeas - 15g
About 600 cal. 
Added some coconut aminos👌 simple. I have no doubt which food doggies are waiting for🐶🐶🌳
#crueltyfree 
#govegan 
#adoptdontshop
29g of protein🌱 1.5 cups rice noodles - 5g 1.5 cups peas - 9g 1 cup chickpeas - 15g About 600 cal. Added some coconut aminos👌 simple. I have no doubt which food doggies are waiting for🐶🐶🌳 #crueltyfree  #govegan  #adoptdontshop 
It's been almost 6 months now that I've switched to a completely plant-based diet and I couldn't love it more 💚💚I've noticed a surge in my energy levels most likely due to my greater intake of plant foods.
⠀⠀⠀⠀⠀⠀⠀⠀
I chose to go vegan because of my lack of trust in the meat & dairy industries. They continue to exploit our precious natural resources and continue to load their livestock with antibiotics, steroids, pesticides, and other toxins that should not be in our food or bodies.
It's been almost 6 months now that I've switched to a completely plant-based diet and I couldn't love it more 💚💚I've noticed a surge in my energy levels most likely due to my greater intake of plant foods. ⠀⠀⠀⠀⠀⠀⠀⠀ I chose to go vegan because of my lack of trust in the meat & dairy industries. They continue to exploit our precious natural resources and continue to load their livestock with antibiotics, steroids, pesticides, and other toxins that should not be in our food or bodies.
My mom and dad ❤️ couldn't have asked for better parents! 😊
#heathyliving #health #wellness #weightloss #weightmanagement #cleaneating #nutrition #plantbasedprotein #positivity #loveyourself #knowyourworth #parents #family #holistichealth
Via @joesveganfoodgram -  VEGAN 🌱 BEYOND 🍔 BURGER 🍔 I made this👨🏻‍🍳 Double Cheese Burger 🍔 with Avocado 🥑 Vegan Smoked Gouda Cheese 🧀 Grilled Onions, Pickles and Chipotle 🔥Mayo on a Toasted Gluten Free Bun #vegan #burger #cheeseburger #avocado #goudacheese #beyondmeat #beyondburger #chipotlemayo #hamptoncreek #followyourheart @beyondmeat @hamptoncreek @followyourheart #veganfood #veganfoodporn #vegansofinstagram #veganfoodshare #vegansofig #whatveganseat #plantbased #plantbasedfood #plantbaseddiet #plantbasedprotein #crueltyfree #crueltyfreefood #glutenfree #glutenfreevegan #dairyfree #meatfree #organic #lavegan #govegan #imadethis 💚🍔🥑🧀👨🏻‍🍳🔥😋🌱🌶💣
Via @joesveganfoodgram - VEGAN 🌱 BEYOND 🍔 BURGER 🍔 I made this👨🏻‍🍳 Double Cheese Burger 🍔 with Avocado 🥑 Vegan Smoked Gouda Cheese 🧀 Grilled Onions, Pickles and Chipotle 🔥Mayo on a Toasted Gluten Free Bun #vegan  #burger  #cheeseburger  #avocado  #goudacheese  #beyondmeat  #beyondburger  #chipotlemayo  #hamptoncreek  #followyourheart  @beyondmeat @hamptoncreek @followyourheart #veganfood  #veganfoodporn  #vegansofinstagram  #veganfoodshare  #vegansofig  #whatveganseat  #plantbased  #plantbasedfood  #plantbaseddiet  #plantbasedprotein  #crueltyfree  #crueltyfreefood  #glutenfree  #glutenfreevegan  #dairyfree  #meatfree  #organic  #lavegan  #govegan  #imadethis  💚🍔🥑🧀👨🏻‍🍳🔥😋🌱🌶💣
Can I get an, “Amen!” 🙏🍔✨ #blessed😇
Can I get an, “Amen!” 🙏🍔✨ #blessed ðŸ˜‡
Delicious veggie burgers on the menu tonight 🍔🌱😍👌🏼 Tried the @ohsheglows “our favourite veggie burger” and I can say it’s my new fav veggie burger recipe too 😍 All did differently was add an extra 1 tsp of chili powder and oregano and 1 1/2 tsp of cumin for an extra flavour kick. So impressed with how these babies held together & I didn’t even add the optional bread crumbs! #ohsheglows #veggieburger #homemadeburgers #plantbasedprotein #delicious #burgernight #nutritiousanddelicious #rdeats #heathyeats #healthyeating #dinnerisserved
Delicious veggie burgers on the menu tonight 🍔🌱😍👌🏼 Tried the @ohsheglows “our favourite veggie burger” and I can say it’s my new fav veggie burger recipe too 😍 All did differently was add an extra 1 tsp of chili powder and oregano and 1 1/2 tsp of cumin for an extra flavour kick. So impressed with how these babies held together & I didn’t even add the optional bread crumbs! #ohsheglows  #veggieburger  #homemadeburgers  #plantbasedprotein  #delicious  #burgernight  #nutritiousanddelicious  #rdeats  #heathyeats  #healthyeating  #dinnerisserved 
When people say its hard to eat out as a #vegan. Psssht. Check out this mega delicious Sunset Salad at @mill109 in @seabrookwa .
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#vegan #vegangirl #veganasfuck #plantbased #plantbaseddiet #plantbasedprotein #crueltyfree #crueltyfreestyle #plantlife #fortheplanet #fortheanimals #veganstylist #veganlunch #vegansofinstagram #instagood #vegansofig #graysharborvegan #graysharborveganeats #pnwvegans #pnw #washington #westcoastbestcoast
mmm...smell of spiced quinoa🍚! took only 15 min to cook and it is packed with nutrition that makes my body🤗 happy💃!! lol
😉enhanced with Jorina's special seasoning #CarbsforGainz #healthyfatsforheart #plantbasedprotein #antiinflammatorybenefits #wellnessnutrition
VEGAN 🌱 BEYOND 🍔 BURGER 🍔 I made this👨🏻‍🍳 Double Cheese Burger 🍔 with Avocado 🥑 Smoked Gouda Cheese 🧀 Grilled Onions, Pickles and Chipotle 🔥Mayo on a Toasted Gluten Free Bun #vegan #burger #cheeseburger #avocado #goudacheese #beyondmeat #beyondburger #chipotlemayo #hamptoncreek #followyourheart @beyondmeat @hamptoncreek @followyourheart #veganfood #veganfoodporn #vegansofinstagram #veganfoodshare #vegansofig #whatveganseat #plantbased #plantbasedfood #plantbaseddiet #plantbasedprotein #crueltyfree #crueltyfreefood #glutenfree #glutenfreevegan #dairyfree #meatfree #organic #lavegan #govegan #imadethis 💚🍔🥑🧀👨🏻‍🍳🔥😋🌱🌶💣
VEGAN 🌱 BEYOND 🍔 BURGER 🍔 I made this👨🏻‍🍳 Double Cheese Burger 🍔 with Avocado 🥑 Smoked Gouda Cheese 🧀 Grilled Onions, Pickles and Chipotle 🔥Mayo on a Toasted Gluten Free Bun #vegan  #burger  #cheeseburger  #avocado  #goudacheese  #beyondmeat  #beyondburger  #chipotlemayo  #hamptoncreek  #followyourheart  @beyondmeat @hamptoncreek @followyourheart #veganfood  #veganfoodporn  #vegansofinstagram  #veganfoodshare  #vegansofig  #whatveganseat  #plantbased  #plantbasedfood  #plantbaseddiet  #plantbasedprotein  #crueltyfree  #crueltyfreefood  #glutenfree  #glutenfreevegan  #dairyfree  #meatfree  #organic  #lavegan  #govegan  #imadethis  💚🍔🥑🧀👨🏻‍🍳🔥😋🌱🌶💣
ホワイトソルガムきびは粉と粒があります。ホワイトソルガム粉は、小麦に一番近いグルテンフリー製粉で、欧米のように米粉、コーンフラワー、ひよこ豆粉などとブレンドすると、より小麦の近い食感と風味のグルテンフリーブレッドやグルテンフリーマフィン、ケーキ、焼き菓子などが作れます。粒はごはんに混ぜたり、サラダやスープに使うと、ワンランク上のレシピに。マクロビではひき肉替わりにも❣️
#ソルガムきび #ソルガム #ホワイトソルガム #グルテンフリー #グルテンフリーブレッド #パン #レシピ #スイーツ #アメリカ穀物協会 #全粒穀物 #古来穀物 #小麦不使用 #米粉パン #glutenfree #sorghum #sorghumjp #breakfast #recipes #glutenfreebread #guiltfree #foodies #bread  #foodlove  #supergrains #ancientgrains #wholegrains #instafood #plantbasedprotein #dietaryfiber #minerals
ホワイトソルガムきびは粉と粒があります。ホワイトソルガム粉は、小麦に一番近いグルテンフリー製粉で、欧米のように米粉、コーンフラワー、ひよこ豆粉などとブレンドすると、より小麦の近い食感と風味のグルテンフリーブレッドやグルテンフリーマフィン、ケーキ、焼き菓子などが作れます。粒はごはんに混ぜたり、サラダやスープに使うと、ワンランク上のレシピに。マクロビではひき肉替わりにも❣️ #ソルガムきび  #ソルガム  #ホワイトソルガム  #グルテンフリー  #グルテンフリーブレッド  #パン  #レシピ  #スイーツ  #アメリカ穀物協会  #全粒穀物  #古来穀物  #小麦不使用  #米粉パン  #glutenfree  #sorghum  #sorghumjp  #breakfast  #recipes  #glutenfreebread  #guiltfree  #foodies  #bread  #foodlove  #supergrains  #ancientgrains  #wholegrains  #instafood  #plantbasedprotein  #dietaryfiber  #minerals 
Vegan chili with four beans, mixed veggies, and sausages. Topped with cheddar shreds. Served over Jasmine rice with garlic bread. Prep time 30 minutes. Rice cooks while chili simmers, 60 minutes all in. 🌱😍✌🌱
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Two options:
1. Mild with Italian Sausage. Nice, full spicy finish but not overbearing.
2. Spicy and Smokey Mexican Chipotle with a mix of hot sauces that will make your head sweat!
3. Blend the two and get the best of both worlds. 🌱😉✌🌱
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See previous posts for details. 🌴😎🌴
☆
@Fieldroast Sausages
@FollowYourHeart Cheezes
Vegan chili with four beans, mixed veggies, and sausages. Topped with cheddar shreds. Served over Jasmine rice with garlic bread. Prep time 30 minutes. Rice cooks while chili simmers, 60 minutes all in. 🌱😍✌🌱 ☆ Two options: 1. Mild with Italian Sausage. Nice, full spicy finish but not overbearing. 2. Spicy and Smokey Mexican Chipotle with a mix of hot sauces that will make your head sweat! 3. Blend the two and get the best of both worlds. 🌱😉✌🌱 ☆ See previous posts for details. 🌴😎🌴 ☆ @Fieldroast Sausages @FollowYourHeart Cheezes
Four types of beans, tri colored bell peppers, white and purple onion, mixed veggies, pealed stewed tomatoes crushed, tomato sauce, sriracha, black pepper, Cajun seasoning, Sweet He@t, chili powder, teaspoon of organic sugar. 🌱😁🌱
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Tomato sauce and tomatoes heated in a large pot, crushed with potato masher. 🌱😉🌱
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Veggie mix cooked in the wok in layers on high heat, starting with onions and olive oil. Spices added, bell peppers added after defrosting in cullender and drained. 🌱🤔🌱
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Mixed veggies microwaved to defrost with olive oil and spices, then folded in. Beans rinsed, drained and folded in. All simmered together in the wok. Then added to pot of sauce. 🌱😍🌱
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Split into two batches with a second pot. Stir-fried Italian Sausage in one batch and Mexican Chipotle in the other. 🌱😈🌱
Four types of beans, tri colored bell peppers, white and purple onion, mixed veggies, pealed stewed tomatoes crushed, tomato sauce, sriracha, black pepper, Cajun seasoning, Sweet He@t, chili powder, teaspoon of organic sugar. 🌱😁🌱 ☆ Tomato sauce and tomatoes heated in a large pot, crushed with potato masher. 🌱😉🌱 ☆ Veggie mix cooked in the wok in layers on high heat, starting with onions and olive oil. Spices added, bell peppers added after defrosting in cullender and drained. 🌱🤔🌱 ☆ Mixed veggies microwaved to defrost with olive oil and spices, then folded in. Beans rinsed, drained and folded in. All simmered together in the wok. Then added to pot of sauce. 🌱😍🌱 ☆ Split into two batches with a second pot. Stir-fried Italian Sausage in one batch and Mexican Chipotle in the other. 🌱😈🌱
Holy guacamole! These #vegan burgers are soooooo good! First time trying @beyondmeat burgers and they are all the hype! 20g of protein in one burger and they taste amazing... and the best part of all is no one had to die for me to eat this deliciousness! ✌🏽💚 Next time I’m going to dress it up more! Oh and the fries are veggie fries 😉 #govegan #veganaf #veganfood #whatveganseat #beyondmeat #crueltyfreeliving #veganeats #plantbased #plantbasedprotein #plantpower #veganfortheanimals #veganfortheplanet #veganforhealth #veganforeverything #burgerandfries
Holy guacamole! These #vegan  burgers are soooooo good! First time trying @beyondmeat burgers and they are all the hype! 20g of protein in one burger and they taste amazing... and the best part of all is no one had to die for me to eat this deliciousness! ✌🏽💚 Next time I’m going to dress it up more! Oh and the fries are veggie fries 😉 #govegan  #veganaf  #veganfood  #whatveganseat  #beyondmeat  #crueltyfreeliving  #veganeats  #plantbased  #plantbasedprotein  #plantpower  #veganfortheanimals  #veganfortheplanet  #veganforhealth  #veganforeverything  #burgerandfries 
What's going on here? 🌱🤔🌱
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Hint: It is 50 degrees here in Tampa and we needed to warm our vegan bellies! 🌱😉🌱
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Note: This was a quick version with some short cuts since I only had an hour to make this (frozen and cans). More to follow in my next post. 🌱✌🌱
What's going on here? 🌱🤔🌱 ☆ Hint: It is 50 degrees here in Tampa and we needed to warm our vegan bellies! 🌱😉🌱 ☆ Note: This was a quick version with some short cuts since I only had an hour to make this (frozen and cans). More to follow in my next post. 🌱✌🌱
I love this POW pasta. It’s high protein, gluten free lentil pasta. 25 grams of protein per serving  and then adding 3 rounded tablespoons of nutritional yeast per serving gives an additional 9 grams of protein to whatever you add it to. Today I added it to my serving of the spaghetti sauce. Yummy, healthy and quick. #plantbased #vegan #veganrecipes #vegetarian #vegetarianrecipes #ladieswholift #fitover40 #eatwell #onlinecoach #takecareofyourself #food #foodofinstagram #smile #grateful #healthylifestyle #healthychoices #endowarrior #plantbasedprotein
I love this POW pasta. It’s high protein, gluten free lentil pasta. 25 grams of protein per serving and then adding 3 rounded tablespoons of nutritional yeast per serving gives an additional 9 grams of protein to whatever you add it to. Today I added it to my serving of the spaghetti sauce. Yummy, healthy and quick. #plantbased  #vegan  #veganrecipes  #vegetarian  #vegetarianrecipes  #ladieswholift  #fitover40  #eatwell  #onlinecoach  #takecareofyourself  #food  #foodofinstagram  #smile  #grateful  #healthylifestyle  #healthychoices  #endowarrior  #plantbasedprotein 
Discover the beauty and wellness benefits of  F U L V I C  A C I D in our delicious coconut, watermelon seeds powder ATOMIC BEAUTY plant based INGESTIBLE Beauty + Wellness blend •
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#eatbeauty #beautyfoods #beautyfood #beautywithin #ingestiblebeauty #ingestiblewellness #nutricosmetics #plantbasedprotein #plantbasedlife #veganbwayty #bodygoals #fulvicacid #watermelonseedprotein #watermelonseedpowder
Italian Seitan + Veggie Pizza 
Homemade dough made with organic @kingarthurflour , @organicobello Tomato Basil Sauce, @uptonsnaturals Italian Seitan, @miyokos_kitchen Mozz + Smoked Mozz, @so_delicious Mozzarella, Black Olives, @organicgirl Baby Spinach tossed in EVOO, Crushed Garlic + @followyourheart Parm Shreds. Made in the @breville Pizza Maker that helps make pizza taste like a good New York Slice! 👌🏻❤️🌱 #thevegannewyorker #sundaysauce #veganpizza .
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#idontwantsalad #buzzfeedtastyveg #vegannyc #nycvegan #homemadepizza #vegancheese #dairyfree #meatfree  #veganprotein #seitan #veganfoodshare #bestofvegan #letscookvegan #breville #brevillepizzamaker #bestofvegan #vegancommunity #plantbased #plantbasedprotein #veganprotein #veganeats #sundaydinner #kingarthur #kingarthurflour #veggiepizza #newyorkpizza
Italian Seitan + Veggie Pizza Homemade dough made with organic @kingarthurflour , @organicobello Tomato Basil Sauce, @uptonsnaturals Italian Seitan, @miyokos_kitchen Mozz + Smoked Mozz, @so_delicious Mozzarella, Black Olives, @organicgirl Baby Spinach tossed in EVOO, Crushed Garlic + @followyourheart Parm Shreds. Made in the @breville Pizza Maker that helps make pizza taste like a good New York Slice! 👌🏻❤️🌱 #thevegannewyorker  #sundaysauce  #veganpizza  . . . #idontwantsalad  #buzzfeedtastyveg  #vegannyc  #nycvegan  #homemadepizza  #vegancheese  #dairyfree  #meatfree  #veganprotein  #seitan  #veganfoodshare  #bestofvegan  #letscookvegan  #breville  #brevillepizzamaker  #bestofvegan  #vegancommunity  #plantbased  #plantbasedprotein  #veganprotein  #veganeats  #sundaydinner  #kingarthur  #kingarthurflour  #veggiepizza  #newyorkpizza 
I need noods in my life. 🍜 Lentils with rice noodles and a random green veg based stir fry 🥦 Bon Appetité
I need noods in my life. 🍜 Lentils with rice noodles and a random green veg based stir fry 🥦 Bon Appetité
Can you tell it’s hard for me to branch out? I SO badly want to wear the crazy loud colors. Pinks and reds and the like. And then, at the end of the day, my closet ends up a monochromatic wave of neutrals🤷🏼‍♀️ I did give it a try in the dressing room though!! Does anyone else struggle with this? The funny part is I always see the florals and find myself staring...guess I’m basic✌🏼Definitely not regretful about my @fabletics haul though😏 it’s beginning to look a lot like Christmas over here🎄💝 #yogapantsforlife #merrychristmastome #yogainstructorlife #fabletics #fitnessjunkies
Can you tell it’s hard for me to branch out? I SO badly want to wear the crazy loud colors. Pinks and reds and the like. And then, at the end of the day, my closet ends up a monochromatic wave of neutrals🤷🏼‍♀️ I did give it a try in the dressing room though!! Does anyone else struggle with this? The funny part is I always see the florals and find myself staring...guess I’m basic✌🏼Definitely not regretful about my @fabletics haul though😏 it’s beginning to look a lot like Christmas over here🎄💝 #yogapantsforlife  #merrychristmastome  #yogainstructorlife  #fabletics  #fitnessjunkies 
Shout out Sunday!! 😃@torre.washington is a bodybuilding inspiration; and one of my favs, bc he always speaks out for the animals 💕 Studies have shown that animal based protein causes many ailments in the human species, and is far less sustainable. Torre shows us what can be achieved on a plant based diet and that its high time we all #rethinkprotein! Happy Sunday everyone ☺️#plantbased #sustainableliving #vegains #plantbasedprotein #cleaneating #preventcancer #preventdiabetes #preventheartdisease #veganworkout #shoutout
Shout out Sunday!! 😃@torre.washington is a bodybuilding inspiration; and one of my favs, bc he always speaks out for the animals 💕 Studies have shown that animal based protein causes many ailments in the human species, and is far less sustainable. Torre shows us what can be achieved on a plant based diet and that its high time we all #rethinkprotein ! Happy Sunday everyone ☺️#plantbased  #sustainableliving  #vegains  #plantbasedprotein  #cleaneating  #preventcancer  #preventdiabetes  #preventheartdisease  #veganworkout  #shoutout 
Ever try this crispy roasted snack?!?! Loaded with protein, a perfect game day/vegan/daycare snack, plus costs less than a dollar to make a home 👍🏻
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Two cans of chickpeas drained and rinsed. Peel off skin (have older kids help with this), dry on paper towels. Roast at 400* with a tablespoon of oil and a little salt for about 30-45 min mixing halfway through. After they come (while still warm), coat with favorite seasoning! My favorite is the Simply Organic garlic salt 😉
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#vegan #vegansnack #vegankids #veganfamily #chickpeas #snack #kidsnack #gamedayfood #kidfood #gamedaysnack #gameday #thisiswhatveganseat #vegansofig #vegansofinstagram #peanutfree #sunday #sundayfunday #mealprep #veganfoodshare #veganrecipes #recipe #veganrecipe #plantbased #plantbasedprotein #protein
Ever try this crispy roasted snack?!?! Loaded with protein, a perfect game day/vegan/daycare snack, plus costs less than a dollar to make a home 👍🏻 . Two cans of chickpeas drained and rinsed. Peel off skin (have older kids help with this), dry on paper towels. Roast at 400* with a tablespoon of oil and a little salt for about 30-45 min mixing halfway through. After they come (while still warm), coat with favorite seasoning! My favorite is the Simply Organic garlic salt 😉 . . . #vegan  #vegansnack  #vegankids  #veganfamily  #chickpeas  #snack  #kidsnack  #gamedayfood  #kidfood  #gamedaysnack  #gameday  #thisiswhatveganseat  #vegansofig  #vegansofinstagram  #peanutfree  #sunday  #sundayfunday  #mealprep  #veganfoodshare  #veganrecipes  #recipe  #veganrecipe  #plantbased  #plantbasedprotein  #protein 
Healthy treats .... because we almost went to Dairy Queen 😉💪
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#boosterjuice #protein #smoothie #fruit #vegetables #health #wellness #plantbased #plantbasedprotein #yum #strong #fitness #igfit #fitspo #alkaline #detox #fatloss #weightloss #leangains
🔥Sweet Long Red Peppers Stuffed AF🔥
What You’ll Need:
For the Marinade:
2 tbsp olive oil
3 tbsp rice vinegar
1 tbsp soy sauce
2 tsp lemon juice
1 tbsp minced garlic w/ liquid
For the Stuffing:
8 oz tempeh, cubed
4 long red peppers, slit down the center length-wise and seeded
1 tbsp olive oil
1/2 red onion, chopped
4 oz baby portobellos, chopped
3 cloves fresh garlic, minced
1/2- 14 oz can artichoke hearts, chopped
1- 15 oz can chickpeas, drained
2 tsp red pepper flakes
1 tbsp oregano
1/2 tsp coriander
1/2 tsp black pepper
1/4 tsp salt
1/4 + 1 cup vegan mozzarella shreds
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🌱 Marinate the tempeh 30min - 1hour. Save the marinade.
🌱 Heat up the oil over medium heat in a large skillet. Toss in the onion, sauté 2 min then add the tempeh and sauté until tempeh starts browning. Add the mushrooms and sauté until they start to soften. Throw in the garlic, sauté another 2 min then mix in the artichokes, chickpeas, spices, and 2 tbsp of the marinade.
🌱 Throw the mixture into a food processor with 1/4 cup cheeze and pulse a few times, stirring between each pulse to make sure all the ingredients are shredded.
🌱 Stuff the peppers fullll and place in a baking dish or pan sprayed lightly with cooking spray or olive oil. Bake for 10 min, then top with cheese and bake for another 15 minutes. Switch the oven to broil for 1-2 minutes.
🌱 Serve hot over a bed of cooked barley and spinach seasoned with garlic, black pepper, soy sauce, and lemon juice.
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🍻BEER PAIRING: Goose Island 312, a light wheat beer with no overpowering fruit flavors to clash with the robust, savory flavors of the peppers 🤤
🔥Sweet Long Red Peppers Stuffed AF🔥 What You’ll Need: For the Marinade: 2 tbsp olive oil 3 tbsp rice vinegar 1 tbsp soy sauce 2 tsp lemon juice 1 tbsp minced garlic w/ liquid For the Stuffing: 8 oz tempeh, cubed 4 long red peppers, slit down the center length-wise and seeded 1 tbsp olive oil 1/2 red onion, chopped 4 oz baby portobellos, chopped 3 cloves fresh garlic, minced 1/2- 14 oz can artichoke hearts, chopped 1- 15 oz can chickpeas, drained 2 tsp red pepper flakes 1 tbsp oregano 1/2 tsp coriander 1/2 tsp black pepper 1/4 tsp salt 1/4 + 1 cup vegan mozzarella shreds ••••• 🌱 Marinate the tempeh 30min - 1hour. Save the marinade. 🌱 Heat up the oil over medium heat in a large skillet. Toss in the onion, sauté 2 min then add the tempeh and sauté until tempeh starts browning. Add the mushrooms and sauté until they start to soften. Throw in the garlic, sauté another 2 min then mix in the artichokes, chickpeas, spices, and 2 tbsp of the marinade. 🌱 Throw the mixture into a food processor with 1/4 cup cheeze and pulse a few times, stirring between each pulse to make sure all the ingredients are shredded. 🌱 Stuff the peppers fullll and place in a baking dish or pan sprayed lightly with cooking spray or olive oil. Bake for 10 min, then top with cheese and bake for another 15 minutes. Switch the oven to broil for 1-2 minutes. 🌱 Serve hot over a bed of cooked barley and spinach seasoned with garlic, black pepper, soy sauce, and lemon juice. ••••• 🍻BEER PAIRING: Goose Island 312, a light wheat beer with no overpowering fruit flavors to clash with the robust, savory flavors of the peppers 🤤
Beans. Can you eat them? Or do they equal discomfort? There are things you can do to alleviate this, including the addition of kombu seaweed to the beans whilst soaking them overnight and skimming off the foam that forms whilst boiling. I love the science of cooking! Want to know more? I'll post about this, and SO MUCH MORE at Leelalenoury.com. Subscribe today!
Beans. Can you eat them? Or do they equal discomfort? There are things you can do to alleviate this, including the addition of kombu seaweed to the beans whilst soaking them overnight and skimming off the foam that forms whilst boiling. I love the science of cooking! Want to know more? I'll post about this, and SO MUCH MORE at Leelalenoury.com. Subscribe today!
For new or current iHerb @iherb customers ! Use Code [ HND123 ] and get 20% OFF + 5% Cash Back ALL  Amazing Grass Products 🌱
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#iherb #amazinggrass #nutritionalshake#trainingfood #muscle #proteinbar #veganprotein #bodygoals #plantbased #bodytransformation #plantbasedprotein #アイハーブ #plantbasedmuscle #プロテインパウダー #海外通販 #vegan#海外輸入 #proteinavegana#musculation #proteinpowder #бодибилдинг #보디 빌딩#veganbody #supplements #fitness #fitnesslife #fitnessgoals#workoutfit
For new or current iHerb @iherb customers ! Use Code [ HND123 ] and get 20% OFF + 5% Cash Back ALL  Amazing Grass Products 🌱 . worldwideshipping 🌎 Free shipping for many countries . More than 35,000 natural products . 🇯🇵4,000円以上で購入送料無料! . . #iherb  #amazinggrass  #nutritionalshake #trainingfood  #muscle  #proteinbar  #veganprotein  #bodygoals  #plantbased  #bodytransformation  #plantbasedprotein  #アイハーブ  #plantbasedmuscle  #プロテインパウダー  #海外通販  #vegan #海外輸入  #proteinavegana #musculation  #proteinpowder  #бодибилдинг  #보디  빌딩#veganbody  #supplements  #fitness  #fitnesslife  #fitnessgoals #workoutfit 
For new or current iHerb @iherb customers ! Use Code [ HND123 ] and get 20% OFF + 5% Cash Back ALL  Purely inspired Products 🌱
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worldwideshipping 🌎 Free shipping for many countries
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#iherb #purelyinspired #nutritionalshake#trainingfood #muscle #proteinbar #veganprotein #bodygoals #plantbased #bodytransformation #plantbasedprotein #アイハーブ #plantbasedmuscle #プロテインパウダー #海外通販 #vegan#海外輸入 #proteinavegana#musculation #proteinpowder #бодибилдинг #보디 빌딩#veganbody #supplements #fitness #fitnesslife #fitnessgoals#workoutfit
For new or current iHerb @iherb customers ! Use Code [ HND123 ] and get 20% OFF + 5% Cash Back ALL  Purely inspired Products 🌱 . worldwideshipping 🌎 Free shipping for many countries . More than 35,000 natural products . 🇯🇵4,000円以上で購入送料無料! . . #iherb  #purelyinspired  #nutritionalshake #trainingfood  #muscle  #proteinbar  #veganprotein  #bodygoals  #plantbased  #bodytransformation  #plantbasedprotein  #アイハーブ  #plantbasedmuscle  #プロテインパウダー  #海外通販  #vegan #海外輸入  #proteinavegana #musculation  #proteinpowder  #бодибилдинг  #보디  빌딩#veganbody  #supplements  #fitness  #fitnesslife  #fitnessgoals #workoutfit 
Life’s too short to take your selfie seriously. ✌️🤪❤️🎄
Life’s too short to take your selfie seriously. ✌️🤪❤️🎄
@Regranned from @shango_marley -  #wakethefuckup 👊👊👊 @Regranned from @veganwithmuscles - 💭 Food for thought!! There are alot of vegan protein options! #knowledgeispower
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#fueledbyplants #plantbasedprotein #veganprotein #whatveganseat #veganism #govegan #wholefood #plantbased #fitvegan #plantbaseddiet #starchsolution #eatforhealth #veganmentor #veganathlete #veganbodybuilder #veganfitness #chicagovegan #musclefood #nomeatathlete #plantbasedathlete #veganfortheanimals #veganforlife  #crueltyfree - #regrann
@Regranned from @shango_marley - #wakethefuckup  👊👊👊 @Regranned from @veganwithmuscles - 💭 Food for thought!! There are alot of vegan protein options! #knowledgeispower  . 🌱 . #fueledbyplants  #plantbasedprotein  #veganprotein  #whatveganseat  #veganism  #govegan  #wholefood  #plantbased  #fitvegan  #plantbaseddiet  #starchsolution  #eatforhealth  #veganmentor  #veganathlete  #veganbodybuilder  #veganfitness  #chicagovegan  #musclefood  #nomeatathlete  #plantbasedathlete  #veganfortheanimals  #veganforlife  #crueltyfree  - #regrann 
Dont forget to juice/blend before you start your day.🌱😊
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#pescatarian #plantbased #plantbasedprotein #superfood #strokesurvivor
NEW VIDEO ON WHAT I EAT IN A DAY! 
Link in bio! Video includes the recipe to this dish 😋
Avocado spinach pesto with brown rice spaghetti, with chickpeas and veggies 🥑🌽🍃
NEW VIDEO ON WHAT I EAT IN A DAY! Link in bio! Video includes the recipe to this dish 😋 Avocado spinach pesto with brown rice spaghetti, with chickpeas and veggies 🥑🌽🍃
“Beets, Bears, Battlestar Galactica” 😂 .
Who knows where this is from?

#sundayfoodprep
“Beets, Bears, Battlestar Galactica” 😂 . Who knows where this is from? #sundayfoodprep 
Back in Minneapolis for the next 10 days (5 home @timberwolves games!) First stop after traveling is food!  @pizza_luce is one of my go-to places in Minneapolis - they have vegan options and dishes that can be made vegan on request.  Today I got the cheesy breadsticks with their house made vegan cheese, “rinotta”, and the spinach salad with lemon pepper tofu in place of the feta cheese (they do this for no extra cost)! I also got a vegan peanut butter rice crispy square with chocolate (what I grew up calling Scotcheroos in Maine)! Yum! 🌱🤗🥗🥖#vegan #salad #vegansalad #veganvacation #vegantravel #veganinminneapolis #pizzaluce
Back in Minneapolis for the next 10 days (5 home @timberwolves games!) First stop after traveling is food! @pizza_luce is one of my go-to places in Minneapolis - they have vegan options and dishes that can be made vegan on request. Today I got the cheesy breadsticks with their house made vegan cheese, “rinotta”, and the spinach salad with lemon pepper tofu in place of the feta cheese (they do this for no extra cost)! I also got a vegan peanut butter rice crispy square with chocolate (what I grew up calling Scotcheroos in Maine)! Yum! 🌱🤗🥗🥖#vegan  #salad  #vegansalad  #veganvacation  #vegantravel  #veganinminneapolis  #pizzaluce 
My fiancé and I still can’t decide which flavor of these shakes we like more 😋😜 which would you choose? Chocolate or vanilla ?
My fiancé and I still can’t decide which flavor of these shakes we like more 😋😜 which would you choose? Chocolate or vanilla ?
I couldn't take my usual(well, it use to be "usual") nap this afternoon so I decided to try a new 'recipe' out. I watch so many different vegan channels on YouTube so I *think* this one was inspired by @maddielymburner. It's a mac-n-cheese made out of tofu, plant based milk(I used almond), nutritional yeast, turmeric(for color), tapioca starch and basic spices. It's super creamy which is a must! It tastes okay...but I think I might try a cashew nut cream sauce next time. 
#vegan #veganliving #vegancooking #veganrecipes #dairyfree #plantbasedprotein #plantbased #macncheese #macaroniandcheese #tofu #proteinpacked #wholefood #wholefoods #realfood #homemade #foodphotography #comfortfood #creamy #sriracha
I couldn't take my usual(well, it use to be "usual") nap this afternoon so I decided to try a new 'recipe' out. I watch so many different vegan channels on YouTube so I *think* this one was inspired by @maddielymburner. It's a mac-n-cheese made out of tofu, plant based milk(I used almond), nutritional yeast, turmeric(for color), tapioca starch and basic spices. It's super creamy which is a must! It tastes okay...but I think I might try a cashew nut cream sauce next time. #vegan  #veganliving  #vegancooking  #veganrecipes  #dairyfree  #plantbasedprotein  #plantbased  #macncheese  #macaroniandcheese  #tofu  #proteinpacked  #wholefood  #wholefoods  #realfood  #homemade  #foodphotography  #comfortfood  #creamy  #sriracha 
Show me what that body do 💪🏽👱🏼‍♀️ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
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Today’s focus was on cardio, stretching, foam rolling, and working my core (abs/obliques). Burns so good.🔥
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#plantbased #vegan #veganfit #plantbasedathlete #plantbasedprotein #fitness #fit #fitinspo #sportswear #confident #nomeatathlete #vegansofig #workout #bootybuilding #growth #veganbooty #adidas #girlswholift #plantstrong #workhard #consistency #training #focus #strongnotskinny #victoriasecret #abday #core #loudluxury #sundayfunday
Show me what that body do 💪🏽👱🏼‍♀️ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• • • • • Today’s focus was on cardio, stretching, foam rolling, and working my core (abs/obliques). Burns so good.🔥 • • • • • • • • •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• • • • • • • • • • • •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #plantbased  #vegan  #veganfit  #plantbasedathlete  #plantbasedprotein  #fitness  #fit  #fitinspo  #sportswear  #confident  #nomeatathlete  #vegansofig  #workout  #bootybuilding  #growth  #veganbooty  #adidas  #girlswholift  #plantstrong  #workhard  #consistency  #training  #focus  #strongnotskinny  #victoriasecret  #abday  #core  #loudluxury  #sundayfunday 
High protein Mac n cheese 😍 protein noodles, homemade cashew cheeze, and some @beyondmeat chicken on top. Curbs my cheesy cravings without going overboard! #iifym #iifymvegan #vegan #veganathlete #macncheese #beyondmeat #feedyourbeast #postworkout #govegan  #veganweightloss #veganfitness #vegangains #gains #protein #banza #veganprotein #plantbasedprotein #plantbased #plantstrong #crueltyfree
I make these videos as a way to show you how healthy recipes can be simple & made quickly. What recipe would you like to see next? Comment below❣️
I make these videos as a way to show you how healthy recipes can be simple & made quickly. What recipe would you like to see next? Comment below❣️
🙋‍♀️Sign us up for this heaven in a bowl everyday! MoMo and I created some wild blueberry smoothie bowl bliss that tasted like creamy puddin’ ... For realz, it will do you so right! 👌🏼Ingredients: Pure water, coconut yogurt, organic frozen wild blubies, banana 🍌, vanilla #sunwarriorprotein, and a heaping spoonful of Hawaiian #spirulina blended and topped with Mo’s crafty design of banana and bee pollen. Let me know if you try this!
🙋‍♀️Sign us up for this heaven in a bowl everyday! MoMo and I created some wild blueberry smoothie bowl bliss that tasted like creamy puddin’ ... For realz, it will do you so right! 👌🏼Ingredients: Pure water, coconut yogurt, organic frozen wild blubies, banana 🍌, vanilla #sunwarriorprotein , and a heaping spoonful of Hawaiian #spirulina  blended and topped with Mo’s crafty design of banana and bee pollen. Let me know if you try this!
Heavenly bowls🌈 
Vegan nutrition 💛
 By @maddieburtonfitness 🙏🏽🌺🙏🏽🌺☘🍴☘
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#vegansofig#vegansmoothiebowl#broadbeachvegetarian#alldaysmoothiebowl#acaibowl#vegansuperfoods#rawvegan#plantbased#cleaneating#plantpower#plantbasedprotein#fitgirls#veganfitnessgirl#plantbasedbodybuilding#plantfueled
We know you love vegan hot chocolate! Have one on us tomorrow!  ft.dandiesmarshmallows 😏 
#plantpowered #plantbasedprotein #plantbased #vegan #vegetarian #whatveganseat #whatsforlunch #veganfoodshare #veganfood #vegansofcanada #vegansoftoronto #vegansofig #yamchops #yamchopsto
When your coaching BFF makes you get up before the sun is out here and game plan!
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This is just one of the perks...YES PERKS, to this coach life. Being kept accountable to show up and make goals happen even when sleep is calling your name.
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Thank goodness for my superfoods to whip together and make me slightly more alert! Can't wait to share what we have planned from 12 days of fitmas launching Monday to 80 day obsession and timed nutrition in January!
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You know how to reach me to get in on this!📲📲📲
When your coaching BFF makes you get up before the sun is out here and game plan! . This is just one of the perks...YES PERKS, to this coach life. Being kept accountable to show up and make goals happen even when sleep is calling your name. . Thank goodness for my superfoods to whip together and make me slightly more alert! Can't wait to share what we have planned from 12 days of fitmas launching Monday to 80 day obsession and timed nutrition in January! . You know how to reach me to get in on this!📲📲📲
Vegan alfredo chickpea pasta w/ coloured broccoli and cauliflower, coloured sweet potatoes & peas & edamame 🙋🏻🙋🏻 protein packed nutrient dense meal with that amazing 🌈
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#vegan#veganyyc#nutrition#holisticnutrition#veganrecipe#veganfit#veganmeals#wholefoodsplantbased#wholefoods#alredo#veganalfredo#fitness#fitfam#veganfitness#veganfitfam#naturopathicmedicine#omnomnom#superfoods#plantbasedprotein#plantprotein#plants#green
Vegan alfredo chickpea pasta w/ coloured broccoli and cauliflower, coloured sweet potatoes & peas & edamame 🙋🏻🙋🏻 protein packed nutrient dense meal with that amazing 🌈 . . #vegan #veganyyc #nutrition #holisticnutrition #veganrecipe #veganfit #veganmeals #wholefoodsplantbased #wholefoods #alredo #veganalfredo #fitness #fitfam #veganfitness #veganfitfam #naturopathicmedicine #omnomnom #superfoods #plantbasedprotein #plantprotein #plants #green 
Prepped lunches for the week! I didn't get enough thanksgiving, so this is roasted brussels and squash, stuffing, and maple balsamic tempeh. 😋
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#runnerfuel #veganfoodshare #veganeats #mealprep #mealprepsunday #plantbasedprotein
Saturday night workout sesh was secured & in the bag 💼. @bryan_thefitone @josh_thefitone @slave.jorge @javiervillagomez #TheFitOnes  #PlantBasedProtein #PlantBasedLifestyle #Vegan #NoMeatNeeded #OrDairy #VEGANGainz #MeatKillsYou #Lol #StayWoke #HealthIsWealth #TrueDefinitionOfHealthy #JustBcYourFitDoesntMeanYourHealthy #PositiveEnergy #MyTeamUpNext