an online Instagram web viewer

#plantpowered medias

Photos

I โค๏ธ carbs! ๐Ÿ˜‹ Skin-on red mashed potatoes. Rainbow veggie pasta topped with broccoli, cauli, rainbow carrots, zucchini, squash, peppers, onions, olives and chickpeas. Bed of raw spinach. Side of kidney beans. Plenty of protein ova here ๐Ÿ˜Ž #WhatVegansEat #PlantBased #VegLife #VeganBooty
#Vegan #VeganAF #PlantPowered #VegHead #Protein #ProteinForDays #HealthConcious #CrueltyFree
Today's super simple and tasty whole food plant-based lunch. Curried red lentils, brown rice and mixed vegetables. More than 50 g of protein in total ๐ŸŒฑ๐Ÿ’ช #veganfitness #veganbodybuilding #veganprotein #veganfood #wfpb #wfpbdiet #vegangains #plantpowered #plantbasedfitness #plantbaseddiet
๐Ÿ๐Ÿ‚๐Ÿฝ Fall inspired dish. Sautรฉed broccoli, onions, pepper, zucchini and squash atop brown rice and raw spinach. Quinoa. Toasted sweet potatoes. Baked butternut squash. Sautรฉed shredded Brussels sprouts with maple syrup and sriracha. And baked asparagus. And some good bourbon on the side! ๐Ÿ˜‹ #WhatVegansEat #PlantBased #VegLife #VeganBooty
#Vegan #VeganAF #PlantPowered #VegHead #Protein #ProteinForDays #HealthConcious #CrueltyFree
๐Ÿž Guess who knocked on my door tonight? A 2LB bundle of goodness! โ€ข Thanks @cocinandoveggies for being my official vegan bread dealer! ๐Ÿ˜ผโ€ข Canโ€™t wait to spread some of my homemade tomato sauce on this vegan bread with fine herbs, garlic and sesame seeds ๐Ÿ… โ€ข
๐Ÿž Guess who knocked on my door tonight? A 2LB bundle of goodness! โ€ข Thanks @cocinandoveggies for being my official vegan bread dealer! ๐Ÿ˜ผโ€ข Canโ€™t wait to spread some of my homemade tomato sauce on this vegan bread with fine herbs, garlic and sesame seeds ๐Ÿ… โ€ข
One of my oldest Cincinnati friends married her high school sweetheart today & it was perfect ๐Ÿ’•โœจYou two are so deserving of each other - amazing parents to beautiful kiddos, the kindest of humans & great friends! So happy to celebrate you! Love you guys!! // #WildAndBalanced
One of my oldest Cincinnati friends married her high school sweetheart today & it was perfect ๐Ÿ’•โœจYou two are so deserving of each other - amazing parents to beautiful kiddos, the kindest of humans & great friends! So happy to celebrate you! Love you guys!! // #WildAndBalanced 
I've become aware of the fact that I hardly ever post photos of my lunch or dinner. I think that's because I'm only 17 so I take my lunch to school and my dinner is often cooked for me. So today seen as it's Saturday, I decided to make a delicious lunch for you all to see. I made this a while back with a friend and it was so delicious that I decided to recreate it. Roasted eggplant and pumpkin on sourdough toast with avocado, sticky balsamic reduction and some lettuce from my garden. All I did was roast the pumpkin and eggplant with a drizzle of lemon juice and while that was in the oven I cut up the lettuce, prepped the avocado, cooked my toast and put some balsamic vinegar in the microwave for 2 minutes to reduce. I love the sticky balsamic glaze that you can buy from the supermarket however as it has sugar in it I've started making my own and it pretty much tastes the same, just a little less sticky ๐Ÿ˜Š after I took this photo, I topped my toast with some extra greens ๐ŸŒฟ thank you so much for reading my post, I appreciate it so so much ๐Ÿ’•
I've become aware of the fact that I hardly ever post photos of my lunch or dinner. I think that's because I'm only 17 so I take my lunch to school and my dinner is often cooked for me. So today seen as it's Saturday, I decided to make a delicious lunch for you all to see. I made this a while back with a friend and it was so delicious that I decided to recreate it. Roasted eggplant and pumpkin on sourdough toast with avocado, sticky balsamic reduction and some lettuce from my garden. All I did was roast the pumpkin and eggplant with a drizzle of lemon juice and while that was in the oven I cut up the lettuce, prepped the avocado, cooked my toast and put some balsamic vinegar in the microwave for 2 minutes to reduce. I love the sticky balsamic glaze that you can buy from the supermarket however as it has sugar in it I've started making my own and it pretty much tastes the same, just a little less sticky ๐Ÿ˜Š after I took this photo, I topped my toast with some extra greens ๐ŸŒฟ thank you so much for reading my post, I appreciate it so so much ๐Ÿ’•
Also shout out to this superhero, fresh off the yoga teacher presses and swooping in to teach her first @f.i.t.4all class with basically zero notice (๐Ÿ‘ผ). I've met a lot of incredible humans through fitness/F4A, but this was the first time I actually got to bring someone in from another part of my life (#MusBforever) to experience the warm & fuzzies I feel teaching at our community sites. Not to mention she absolutely killed it, and I wanna take her class over and over ๐Ÿ˜Œ Can't wait to have ya back soon, Katie! ๐Ÿ’•
Also shout out to this superhero, fresh off the yoga teacher presses and swooping in to teach her first @f.i.t.4all class with basically zero notice (๐Ÿ‘ผ). I've met a lot of incredible humans through fitness/F4A, but this was the first time I actually got to bring someone in from another part of my life (#MusBforever ) to experience the warm & fuzzies I feel teaching at our community sites. Not to mention she absolutely killed it, and I wanna take her class over and over ๐Ÿ˜Œ Can't wait to have ya back soon, Katie! ๐Ÿ’•
Et close-up af denne lรฆkre bowl fyldt med lรฆkre superfoods. Havde lavet to forskellige smoothie baser med bl.a. acaipulver fra @sarifoodscompany (sponsoreret). Bruger min @vitamix blender som er fantastisk til alt fra smoothie bowls til supper osv. ๐Ÿ˜‹ Jeg serverede det i @coconutbowls og toppede med alt lige fra frisk frugt til @purely_elizabeth granola, mandelsmรธr, goji og hampefrรธ ๐Ÿ˜
โ€ข
Smoothie bowl served in my beautiful @coconutbowls. I used acai powder from @sarifoodscompany (sponsored) and blended it with frozen fruits and almond milk in my @vitamix blender ๐Ÿ˜
Et close-up af denne lรฆkre bowl fyldt med lรฆkre superfoods. Havde lavet to forskellige smoothie baser med bl.a. acaipulver fra @sarifoodscompany (sponsoreret). Bruger min @vitamix blender som er fantastisk til alt fra smoothie bowls til supper osv. ๐Ÿ˜‹ Jeg serverede det i @coconutbowls og toppede med alt lige fra frisk frugt til @purely_elizabeth granola, mandelsmรธr, goji og hampefrรธ ๐Ÿ˜ โ€ข Smoothie bowl served in my beautiful @coconutbowls. I used acai powder from @sarifoodscompany (sponsored) and blended it with frozen fruits and almond milk in my @vitamix blender ๐Ÿ˜
This veggie wrap was bomb! Ordered with no cheese of course ๐Ÿ˜Š the cafe super pretty and chill, and tried going down to a park that was close by but the cold got to us #vegan #plantpowered #plantbased #veggiewrap #centralcoast
I admit, I have been scared to try this wine from the Midwest. I got really spoiled living in California. After a couple of years of letting it age ๐Ÿ˜‚ I cracked it open tonight. Not only does it smell like grape juice, but it tastes like grape juice. This could totally get me in trouble ๐Ÿ˜ณ
I admit, I have been scared to try this wine from the Midwest. I got really spoiled living in California. After a couple of years of letting it age ๐Ÿ˜‚ I cracked it open tonight. Not only does it smell like grape juice, but it tastes like grape juice. This could totally get me in trouble ๐Ÿ˜ณ
Welcome the storm knowing that sunny days are around the corner.

#perth #westisbest
#seewa #storm
#flashbackfriday to debatably the best vegan ice cream (or any ice cream) I've ever had. Lemongrass coconut ice cream w candied ginger... just another reason to find my way back to Hawaii ASAP ๐Ÿฆ
#flashbackfriday  to debatably the best vegan ice cream (or any ice cream) I've ever had. Lemongrass coconut ice cream w candied ginger... just another reason to find my way back to Hawaii ASAP ๐Ÿฆ
Holiday spam ๐ŸŒด
Holiday spam ๐ŸŒด
"Consuming celery is the most powerful way to alkalize the gut. That's in part because celery (which is technically an herb, not a vegetable) is high in bioactive sodium." "To press the reset button on your body, juice celery by itself. For the full effect, drink a full 16 ounces of fresh celery juice daily -- and make sure it's on an empty stomach to raise hydrochloric acid levels most efficiently. For dramatic results, drink two 16-ounces glasses of fresh celery juice a day." Life-Changing Foods by @medicalmedium.
"Consuming celery is the most powerful way to alkalize the gut. That's in part because celery (which is technically an herb, not a vegetable) is high in bioactive sodium." "To press the reset button on your body, juice celery by itself. For the full effect, drink a full 16 ounces of fresh celery juice daily -- and make sure it's on an empty stomach to raise hydrochloric acid levels most efficiently. For dramatic results, drink two 16-ounces glasses of fresh celery juice a day." Life-Changing Foods by @medicalmedium.
Plants have protein too, peopleย โœŒ๏ธ#plantpowered #plantpig #eatyourveggies
Leaving for HK today, felt a little bit sad to leave home last night but now feel excited for getting back to HK. Visited family, met a few friends, enjoyed lots of food, just didn't have time to go to more places, in general a nice recharge in a long time.
#plantbased #plantpowered #homemade #homecook #recipe #recipeoftheday #lookatbambi #healthyfood #healthydiet #healthybreakfast #breakfastideas #vegan #veganism #veganfood #veganeats #govegan #photography #lifestyleblogger #madewithlove #fruit #fruitbowl #fruitplate #instafood #instadaily #instafoodie #hkfoodie #hkig
Leaving for HK today, felt a little bit sad to leave home last night but now feel excited for getting back to HK. Visited family, met a few friends, enjoyed lots of food, just didn't have time to go to more places, in general a nice recharge in a long time. #plantbased  #plantpowered  #homemade  #homecook  #recipe  #recipeoftheday  #lookatbambi  #healthyfood  #healthydiet  #healthybreakfast  #breakfastideas  #vegan  #veganism  #veganfood  #veganeats  #govegan  #photography  #lifestyleblogger  #madewithlove  #fruit  #fruitbowl  #fruitplate  #instafood  #instadaily  #instafoodie  #hkfoodie  #hkig 
So happy to be home! @shadclark made this amazing, seasonal dinner with tempeh bacon and creamy maple mustard dressing from @terryhope's Salad Samurai book along with some kale, cabbage, roasted butternut squash, apples, and pepitas. ๐Ÿคค
.
.
#vegan #vegansofig #veganfoodshare #foodporn #veganfood #veganfoodporn #veganaf #plantbased #plantpowered #dinner #homemade #whatveganseat #seasonal #husbandisthebest
When the squad is gonna go for drinks but ends up getting mozzarella sticks and shakes instead ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ A well-deserved and much needed trip to @champsdiner after a fun, kinda silly, kinda crazy @f.i.t.4all event with @emilylho & @katierose_nunziato was just what we all needed. The new mozz sticks were everything I dreamed of and more. Also got the reuben (it was GOOD) and yall, I am tired. But in a way that feels really satisfying. Except my legs are gonna fall off if I don't lay down soon. Good night ๐Ÿ˜ช
When the squad is gonna go for drinks but ends up getting mozzarella sticks and shakes instead ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ A well-deserved and much needed trip to @champsdiner after a fun, kinda silly, kinda crazy @f.i.t.4all event with @emilylho & @katierose_nunziato was just what we all needed. The new mozz sticks were everything I dreamed of and more. Also got the reuben (it was GOOD) and yall, I am tired. But in a way that feels really satisfying. Except my legs are gonna fall off if I don't lay down soon. Good night ๐Ÿ˜ช
๐Ÿฅž๐Ÿ”๐Ÿฆ๐Ÿฉ๐Ÿช๐ŸŒฎ HERE WE COME! @laoooren @binksycat
-
People: โ€œWhy do you train?โ€
Me: โ€œSo... that I can eat. ๐Ÿ™„โ€
-
On a more serious note (but food is pretty serious though, too), currently loving how Iโ€™m getting stronger and leaner everyday, without all the stereotypical requirements of having to eat meat, consume an exorbitant amount of protein, or drink Whey protein for that matter. This human body is an amazing vessel; one which I am highly grateful for, and am having blast putting through paces, trialing and failing, and ultimately, learning from. 
#saturdaygrind #coupleswhotraintogether #nomeatathlete #plantbased #veganathlete #veganfitness #plantstrong #plantpowered #strengthtraining #veganintermittentfasting #onemealaday #minimalisttraining #plantbuilt #theeffortlessman
๐Ÿฅž๐Ÿ”๐Ÿฆ๐Ÿฉ๐Ÿช๐ŸŒฎ HERE WE COME! @laoooren @binksycat - People: โ€œWhy do you train?โ€ Me: โ€œSo... that I can eat. ๐Ÿ™„โ€ - On a more serious note (but food is pretty serious though, too), currently loving how Iโ€™m getting stronger and leaner everyday, without all the stereotypical requirements of having to eat meat, consume an exorbitant amount of protein, or drink Whey protein for that matter. This human body is an amazing vessel; one which I am highly grateful for, and am having blast putting through paces, trialing and failing, and ultimately, learning from. #saturdaygrind  #coupleswhotraintogether  #nomeatathlete  #plantbased  #veganathlete  #veganfitness  #plantstrong  #plantpowered  #strengthtraining  #veganintermittentfasting  #onemealaday  #minimalisttraining  #plantbuilt  #theeffortlessman 
My favourite drink at Floriade Fringe - a hot turmeric drink, it was perfect for a cold night ๐Ÿ‘Œ๐Ÿป๐Ÿ˜๐Ÿ’ซ
My favourite drink at Floriade Fringe - a hot turmeric drink, it was perfect for a cold night ๐Ÿ‘Œ๐Ÿป๐Ÿ˜๐Ÿ’ซ
My CSA haul from this week... All organic or naturally grown, and local. Grand total of $17 and I didn't have to step into a grocery store. ๐Ÿ‘๐Ÿ˜๐ŸŒฑ๐Ÿฅ•๐Ÿ…๐Ÿ‹๐ŸŽ
.
#vegetarian #vegan #foodshare #csa #shoplocal #supportfarmers #freshveggies #eattherainbow #healthyeats #cleaneats #omnomnom #plantpowered
Did you know how to cook broccoli, cauliflower, tomatoes, bell pepper, and garlic correctly? Or you just destroy their anti-cancer compounds? 
Did you know you have to crush garlic first, wait 10 minutes, and then cook it? 
To know more, check out my new blog now. Link in bio๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†. .
.
.
.
.
#greenderful #vegan #plantbased #plants #veggies #plantpowered #bestofvegan #thefeedfeedvegan #food #healthyfood #healthylifestyle #crueltyfree #cleaneating #vancouvervegan #vancouver #canada #anticancer
Did you know how to cook broccoli, cauliflower, tomatoes, bell pepper, and garlic correctly? Or you just destroy their anti-cancer compounds? Did you know you have to crush garlic first, wait 10 minutes, and then cook it? To know more, check out my new blog now. Link in bio๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†. . . . . . #greenderful  #vegan  #plantbased  #plants  #veggies  #plantpowered  #bestofvegan  #thefeedfeedvegan  #food  #healthyfood  #healthylifestyle  #crueltyfree  #cleaneating  #vancouvervegan  #vancouver  #canada  #anticancer 
โ™กCrimini mushroom slice necklaces by my new line of work @plantposseartโ™ก 
Each uniquely hand sculpted clay earrings for just $24! Claim yours from the very first batch by commenting here!
.
.
.
.
.
.
#plantposse #plantposseart #mushrooms #crimini #mycology #fall #veganfood #veganjewelry #mushroomhunter #produce #veganart #vegansofig #artistsofinstagram #moss #jewelry #necklace #plantbased #plantpowered #vegetarian #herbivore #veganfoodporn #foodporn #art #lichens #chef #mushroomhunting #vegangifts #pnw #portland #nature
โ™กCrimini mushroom slice necklaces by my new line of work @plantposseartโ™ก Each uniquely hand sculpted clay earrings for just $24! Claim yours from the very first batch by commenting here! . . . . . . #plantposse  #plantposseart  #mushrooms  #crimini  #mycology  #fall  #veganfood  #veganjewelry  #mushroomhunter  #produce  #veganart  #vegansofig  #artistsofinstagram  #moss  #jewelry  #necklace  #plantbased  #plantpowered  #vegetarian  #herbivore  #veganfoodporn  #foodporn  #art  #lichens  #chef  #mushroomhunting  #vegangifts  #pnw  #portland  #nature 
Dairy is scary people, mothers forcibly impregnated, their milk taken from them and their babies, and their children stolen and slaughtered before they have even had a chance to see the sun!  Milk and Dairy is a bloody industry of torture, rape, kidnapping, murder, and lies! Go Vegan and save lives #wakeup #vegan #govegan #stopfactoryfarming #stopanimalabuse #stopanimaltesting #veganlife #veganworld #everyonesgoingvegan #thefutureisvegan #vegans #plantbased #friendsnotfood #plantpowered #veganfortheanimals #veganfortheearth #veganforeverything #ditchdairy #truth #facts #veganguy #love #compassion #crueltyfree
Dairy is scary people, mothers forcibly impregnated, their milk taken from them and their babies, and their children stolen and slaughtered before they have even had a chance to see the sun! Milk and Dairy is a bloody industry of torture, rape, kidnapping, murder, and lies! Go Vegan and save lives #wakeup  #vegan  #govegan  #stopfactoryfarming  #stopanimalabuse  #stopanimaltesting  #veganlife  #veganworld  #everyonesgoingvegan  #thefutureisvegan  #vegans  #plantbased  #friendsnotfood  #plantpowered  #veganfortheanimals  #veganfortheearth  #veganforeverything  #ditchdairy  #truth  #facts  #veganguy  #love  #compassion  #crueltyfree 
Dinner tonight: #Vegan Summer Rolls with Hoisin Tofu! #Recipe via @lazycatkitchen 
I fried the rolls a bit to add even more crunch! ๐Ÿ’•โค๏ธ๐Ÿ’•โค๏ธ๐Ÿ’•โค๏ธ
.
.
.
.
.
#foodie #diy #fitness #photography #glutenfree #vegan #blogger #vegetarian #socialmedia #instafood #organic #nongmo #marketing #yummy #plants #plantpowered #plantbased #yum #cooking #dairyfree #love #paleo #health #healthyfood #hoisin #summerrolls #summer 
https://www.lazycatkitchen.com/vegan-summer-rolls/
Dinner tonight: #Vegan  Summer Rolls with Hoisin Tofu! #Recipe  via @lazycatkitchen I fried the rolls a bit to add even more crunch! ๐Ÿ’•โค๏ธ๐Ÿ’•โค๏ธ๐Ÿ’•โค๏ธ . . . . . #foodie  #diy  #fitness  #photography  #glutenfree  #vegan  #blogger  #vegetarian  #socialmedia  #instafood  #organic  #nongmo  #marketing  #yummy  #plants  #plantpowered  #plantbased  #yum  #cooking  #dairyfree  #love  #paleo  #health  #healthyfood  #hoisin  #summerrolls  #summer  https://www.lazycatkitchen.com/vegan-summer-rolls/
I have Reverse Seasonal Affective Disorder: Iโ€™m so much faster when itโ€™s dark & cool outside. Summer can bite my pale scrawny ass.
I have Reverse Seasonal Affective Disorder: Iโ€™m so much faster when itโ€™s dark & cool outside. Summer can bite my pale scrawny ass.
Awesome night last night at Floriade Fringe, a celebration of Canberra's music, theatre, dance, food, live art and installations. I loved all the pretty lights, creative shows and Dr Graham's Blow Up Science Show ... so much fun. Makes me want to blow stuff up haha! ๐Ÿ’ฅ๐Ÿ‘Œ๐Ÿป๐Ÿ˜‚ Canberra friends: if you haven't been yet, Floriade Fringe is on today from 1pm - 1am with entry by donation โ˜บ๏ธ
Awesome night last night at Floriade Fringe, a celebration of Canberra's music, theatre, dance, food, live art and installations. I loved all the pretty lights, creative shows and Dr Graham's Blow Up Science Show ... so much fun. Makes me want to blow stuff up haha! ๐Ÿ’ฅ๐Ÿ‘Œ๐Ÿป๐Ÿ˜‚ Canberra friends: if you haven't been yet, Floriade Fringe is on today from 1pm - 1am with entry by donation โ˜บ๏ธ
Can we talk about tapioca pearls please? ๐Ÿ˜๐Ÿ˜ look at it, it looks like it has the ocean inside it. And so squishy, chewy and tasty. Glorious. Wanna make it? Choose any colour you like. Recipe a couple of posts back. ๐Ÿ’™๐Ÿ’™๐Ÿ’™
.
.
.
.
.
.
.
.
.
.
 #vegan #veganfood #veganrecipes #foodstagram #f52grams #dairyfree  #crueltyfree #sustainedbyplants #plantpowered #plantbased #instafood #bubbletea #bobatea #tapioca #color #blue #tea #milktea
Can we talk about tapioca pearls please? ๐Ÿ˜๐Ÿ˜ look at it, it looks like it has the ocean inside it. And so squishy, chewy and tasty. Glorious. Wanna make it? Choose any colour you like. Recipe a couple of posts back. ๐Ÿ’™๐Ÿ’™๐Ÿ’™ . . . . . . . . . . #vegan  #veganfood  #veganrecipes  #foodstagram  #f52grams  #dairyfree  #crueltyfree  #sustainedbyplants  #plantpowered  #plantbased  #instafood  #bubbletea  #bobatea  #tapioca  #color  #blue  #tea  #milktea 
Dessert tonight: Flourless Single Serve Brownies with Magic Caramel Sauce! #glutenfree and #dairyfree So goooood! #Recipe via @ohsheglows ๐Ÿ‘๐Ÿ‘โค๏ธโœจ
.
.
.
.
.
.
http://ohsheglows.com/2017/10/19/ultimate-flourless-brownies-for-two-cookbook-news/
#foodie #diy #fitness #photography #vegan #blogger #vegetarian #socialmedia #instafood #organic #nongmo #marketing #yummy #plants #plantpowered #plantbased #yum #cooking #love #paleo #health #healthyfood #dessert #brownie #chocolate
Dessert tonight: Flourless Single Serve Brownies with Magic Caramel Sauce! #glutenfree  and #dairyfree  So goooood! #Recipe  via @ohsheglows ๐Ÿ‘๐Ÿ‘โค๏ธโœจ . . . . . . http://ohsheglows.com/2017/10/19/ultimate-flourless-brownies-for-two-cookbook-news/ #foodie  #diy  #fitness  #photography  #vegan  #blogger  #vegetarian  #socialmedia  #instafood  #organic  #nongmo  #marketing  #yummy  #plants  #plantpowered  #plantbased  #yum  #cooking  #love  #paleo  #health  #healthyfood  #dessert  #brownie  #chocolate 
One of our Doctor of Traditional Chinese Medicine students in the dispensary working with Chinese herbs! Did you know that you can receive TCM herbs through an acupuncture appointment upon request? Select few students are able to formulate Chinese herbs for you, just ask when booking your next appointment ๐Ÿ’ซ๐Ÿ“ท: @awarriorsgarden
One of our Doctor of Traditional Chinese Medicine students in the dispensary working with Chinese herbs! Did you know that you can receive TCM herbs through an acupuncture appointment upon request? Select few students are able to formulate Chinese herbs for you, just ask when booking your next appointment ๐Ÿ’ซ๐Ÿ“ท: @awarriorsgarden
I always love trying new dishes at @plumeriavegetarian This time got the Larb with vegan duck and it was amazing ๐Ÿคค
I always love trying new dishes at @plumeriavegetarian This time got the Larb with vegan duck and it was amazing ๐Ÿคค
it's my birthday, so I put on my party pants & took a quick glance back at it ๐Ÿ˜‰... the last 22 years of my life, I mean! I'm so grateful for all that has happened in the last 365 days. The things I've accomplished, the people I've connected with, and the goals I've set... it's more that I could have asked for in a single year! Thanks to everybody who wished me a happy birthday or played a role in my adventure of life this year. cheers to 22! ๐ŸŽ‰ #birthday #veganathlete #vegainz #plantbased #veganfitness #fitness #phxvegan #workout #bodybuilding #veganbodybuilding #plantpowered @abs2bfitnessapparel
it's my birthday, so I put on my party pants & took a quick glance back at it ๐Ÿ˜‰... the last 22 years of my life, I mean! I'm so grateful for all that has happened in the last 365 days. The things I've accomplished, the people I've connected with, and the goals I've set... it's more that I could have asked for in a single year! Thanks to everybody who wished me a happy birthday or played a role in my adventure of life this year. cheers to 22! ๐ŸŽ‰ #birthday  #veganathlete  #vegainz  #plantbased  #veganfitness  #fitness  #phxvegan  #workout  #bodybuilding  #veganbodybuilding  #plantpowered  @abs2bfitnessapparel
Whoever is across the ring from me the next time I step back into action....be prepared. 
#determination #focus 
#brainbustersandbananas 
#prowrestler #prowrestling #vegan #plantpowered #plantbased #whatveganslooklike
Friday night calls for nachos!  Nacho fries for me, but my guy prefers chips with his.  Topped with a black bean and corn salsa, pico and guac.  Soooo delicious!  Perfect food to munch on while we watch season 3 of @schittscreek. ๐Ÿ˜‚๐ŸŒˆโค๏ธ๐Ÿ˜‹
Friday night calls for nachos! Nacho fries for me, but my guy prefers chips with his. Topped with a black bean and corn salsa, pico and guac. Soooo delicious! Perfect food to munch on while we watch season 3 of @schittscreek. ๐Ÿ˜‚๐ŸŒˆโค๏ธ๐Ÿ˜‹
Here's the secret....since people are always asking for it. ๐Ÿ’๐Ÿผ๐Ÿ’๐Ÿผ The secret to motivation? 
I literally tell myself daily that I'm not the kind of chick who would let my excuses win. And then I go and don't let 'em. ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ For example, I could let any of these win: I'm on vacation, I had ice cream and margaritas and drank beer all day long, it's 10:00 pm, I have to get up earlyyy, what's one extra off day gonna hurt?๐Ÿ˜•๐Ÿ˜ซ So basically, the usual real life excuses I hear people try to give me constantelyyyy! 
If you're waiting for a perfect set of conditions to arise when you DONT have any events, weddings, trips, shitty eating days, early mornings.....ugh. You're gonna be waiting foreverrrr! โŒ›๏ธโŒ›๏ธโŒ›๏ธ If your fitness routine doesn't travel well or jive with real life situations like the ones I named....you need a new fitness routine! 
Despite all that, I logged into my app, picked a 16 minute Tony Horton ark workout, and got it done. ๐Ÿ™Œ๐Ÿป๐Ÿ‘Œ๐Ÿผ Did it feel good?! Not really!  But then neither does going to bed knowing you let your excuses win! ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ If you need a fitness routine that is doable even in imperfect (AKA real LIFE) situations, holler at me! ๐Ÿ“ฒ๐Ÿ“ฒ
Here's the secret....since people are always asking for it. ๐Ÿ’๐Ÿผ๐Ÿ’๐Ÿผ The secret to motivation? I literally tell myself daily that I'm not the kind of chick who would let my excuses win. And then I go and don't let 'em. ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ For example, I could let any of these win: I'm on vacation, I had ice cream and margaritas and drank beer all day long, it's 10:00 pm, I have to get up earlyyy, what's one extra off day gonna hurt?๐Ÿ˜•๐Ÿ˜ซ So basically, the usual real life excuses I hear people try to give me constantelyyyy! If you're waiting for a perfect set of conditions to arise when you DONT have any events, weddings, trips, shitty eating days, early mornings.....ugh. You're gonna be waiting foreverrrr! โŒ›๏ธโŒ›๏ธโŒ›๏ธ If your fitness routine doesn't travel well or jive with real life situations like the ones I named....you need a new fitness routine! Despite all that, I logged into my app, picked a 16 minute Tony Horton ark workout, and got it done. ๐Ÿ™Œ๐Ÿป๐Ÿ‘Œ๐Ÿผ Did it feel good?! Not really! But then neither does going to bed knowing you let your excuses win! ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ If you need a fitness routine that is doable even in imperfect (AKA real LIFE) situations, holler at me! ๐Ÿ“ฒ๐Ÿ“ฒ
whole wheat pancakes with apple cinnamon raisin compote ๐ŸŽ๐Ÿฅžโ™ฅ๏ธ #brunching
whole wheat pancakes with apple cinnamon raisin compote ๐ŸŽ๐Ÿฅžโ™ฅ๏ธ #brunching 
BE WELL // There's nothing better than cozy, chilly fall mornings ๐Ÿ๐Ÿ‚especially when they start with warm breakfast bowls. We're inspired to recreate @balancewithb's bowl tomorrow morning, which would pair perfectly with our Green Tea infused with elderberry, passion fruit and peppermint. ๐Ÿ‘Œ๐Ÿผ ๐Ÿ“ท: @eatcleanwithb #arteasan #aworldofgood
BE WELL // There's nothing better than cozy, chilly fall mornings ๐Ÿ๐Ÿ‚especially when they start with warm breakfast bowls. We're inspired to recreate @balancewithb's bowl tomorrow morning, which would pair perfectly with our Green Tea infused with elderberry, passion fruit and peppermint. ๐Ÿ‘Œ๐Ÿผ ๐Ÿ“ท: @eatcleanwithb #arteasan  #aworldofgood 
Possibly the worst "food" item ever created! ๐Ÿ˜‚
.
โ €โ €
.โ €โ €
โ €โ €
.โ €โ €
โ €โ €
.โ €โ €
โ €โ €
.โ €โ €
โ €โ €
#health #glutenfree #wfpbno #dairyfree #foodporn #plantbased #cleaneating #healthyeating #veganfoodporn #wholefoods #vegan #foods4thought #highcarblowfat #eatplants #gentleness #letscookvegan #plantpower #plantpowered #thefeedfeed #animallover #nutrition #rawvegans #WFPB #rawvegan #goingvegan #halloween #animallover #candy #junkfood
Possibly the worst "food" item ever created! ๐Ÿ˜‚ . โ €โ € .โ €โ € โ €โ € .โ €โ € โ €โ € .โ €โ € โ €โ € .โ €โ € โ €โ € #health  #glutenfree  #wfpbno  #dairyfree  #foodporn  #plantbased  #cleaneating  #healthyeating  #veganfoodporn  #wholefoods  #vegan  #foods4thought  #highcarblowfat  #eatplants  #gentleness  #letscookvegan  #plantpower  #plantpowered  #thefeedfeed  #animallover  #nutrition  #rawvegans  #WFPB  #rawvegan  #goingvegan  #halloween  #animallover  #candy  #junkfood 
It rained and Iโ€™ve made squash. Itโ€™s officially autumn in my book #spaghettisquash #vegan #plantbaseddiet #plantbased #plantpowered #plantfuel #autumn #fall #garlic #baking #squash #herbs #veganism #veganfood #plants ๐ŸŒฑ
I love Juice Hut and working out ๐ŸŒธ๐Ÿƒ ooohhh ryhmes!!!! ๐Ÿ˜
I love Juice Hut and working out ๐ŸŒธ๐Ÿƒ ooohhh ryhmes!!!! ๐Ÿ˜
I love this video because of the fact that I'm finally pushing past that ugly 135 number I've been looking at for 2 years. I always knew that I was stronger than that, yet I was too afraid to pick up any more weight. I don't know why I can put 175 lbs. on my back and drop it down low, but I'm afraid to pick up some weight off the floor ๐Ÿค”
โ€ข

I was going to cut out the first part of this, but all that fidgeting going on is me trying to convince myself I'm not strong enough, or it's gonna be too heavy for me. The only thing that helps me is to just start lifting in the middle of these negative thoughts. It has been a mental block for me for far too long. Get out of the rut of convincing yourself you're going as heavy as you can when you know deep down you're selling yourself short. Your mind is always weaker than your body ever will beโ•
.
.
.
.
.
#deadlifts #deadlifting #finallydidit #heavylifting #backday #strongbody  #plantpowered #forward #movingonup #yesssss #whatsnext
I love this video because of the fact that I'm finally pushing past that ugly 135 number I've been looking at for 2 years. I always knew that I was stronger than that, yet I was too afraid to pick up any more weight. I don't know why I can put 175 lbs. on my back and drop it down low, but I'm afraid to pick up some weight off the floor ๐Ÿค” โ€ข I was going to cut out the first part of this, but all that fidgeting going on is me trying to convince myself I'm not strong enough, or it's gonna be too heavy for me. The only thing that helps me is to just start lifting in the middle of these negative thoughts. It has been a mental block for me for far too long. Get out of the rut of convincing yourself you're going as heavy as you can when you know deep down you're selling yourself short. Your mind is always weaker than your body ever will beโ• . . . . . #deadlifts  #deadlifting  #finallydidit  #heavylifting  #backday  #strongbody  #plantpowered  #forward  #movingonup  #yesssss  #whatsnext 
Ashwaganda Root: relieves anxiety & stress, supports the immune system & provides pain relief. It also improves memory & fertility and can help with symptoms of depression. This root is an โ€œadaptogenโ€ which means it adapts to your body and helps regulate bodily functions as well as reduce stress. An amazing addition to your smoothies, coffees, or teas for an overall boost! Link to buy in bio๐Ÿ˜Š

#plantpowered #herbalmedicine #ashwagandha #ashwagandapowder #ashwagandaroot #organic #organic ashwaganda #superfoods #superfood #organicsuperfood #healing #heal #health #healthy #vegan #rawvegan #raw #organicashwagandha #fertility #painrelief #medicine
Ashwaganda Root: relieves anxiety & stress, supports the immune system & provides pain relief. It also improves memory & fertility and can help with symptoms of depression. This root is an โ€œadaptogenโ€ which means it adapts to your body and helps regulate bodily functions as well as reduce stress. An amazing addition to your smoothies, coffees, or teas for an overall boost! Link to buy in bio๐Ÿ˜Š #plantpowered  #herbalmedicine  #ashwagandha  #ashwagandapowder  #ashwagandaroot  #organic  #organic  ashwaganda #superfoods  #superfood  #organicsuperfood  #healing  #heal  #health  #healthy  #vegan  #rawvegan  #raw  #organicashwagandha  #fertility  #painrelief  #medicine 
Get out there and get it ๐Ÿ’ช๐Ÿป๐ŸŒฑ๐Ÿ”ฅ #plantpowered #naturalbodybuilding โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Itโ€™s been tough to balance school and my workout routine but if itโ€™s easy it ainโ€™t worth your time ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ#keepgoing #dedication #neverstop โ€ข
โ€ข
โ€ข
โ€ข
#fitness #fitnessmotivation #fitnessjourney #gym #gymlife #lift #lifting #progress #bulking #growing #vegan #vegansofig #vegans #vegansofinstagram #veganfitness #veganmuscle #plantbased #plantstrong #healthylifestyle #health
Get out there and get it ๐Ÿ’ช๐Ÿป๐ŸŒฑ๐Ÿ”ฅ #plantpowered  #naturalbodybuilding  โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Itโ€™s been tough to balance school and my workout routine but if itโ€™s easy it ainโ€™t worth your time ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ#keepgoing  #dedication  #neverstop  โ€ข โ€ข โ€ข โ€ข #fitness  #fitnessmotivation  #fitnessjourney  #gym  #gymlife  #lift  #lifting  #progress  #bulking  #growing  #vegan  #vegansofig  #vegans  #vegansofinstagram  #veganfitness  #veganmuscle  #plantbased  #plantstrong  #healthylifestyle  #health 
avocado sweet potato quinoa bowl ๐ŸŒฟ
kale + quinoa + garlic sweet potato mash + black beans + #oilfree baked tofu (garlic + lemon pepper) + homemade garlic avocado dressing (avocado + water + garlic powder + lemon + salt + pepper) + cayenne powder ๐Ÿƒ
avocado sweet potato quinoa bowl ๐ŸŒฟ kale + quinoa + garlic sweet potato mash + black beans + #oilfree  baked tofu (garlic + lemon pepper) + homemade garlic avocado dressing (avocado + water + garlic powder + lemon + salt + pepper) + cayenne powder ๐Ÿƒ
I took this photo about a year ago while I was still experimenting with and learning the basics of food photography and composition. While, overall, this is a fairly ok non-DSLR photo (imo), I remember how much I disliked it back then; I struggled so much to appreciate my work. I quite like this photo now...almost an entire 365 days later ๐Ÿ˜‚ Also, how awesome is that antique toaster, right?!
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#vegan #veganfood #plantbased #plantpowered #inmykitchen #f52grams #theartofslowliving #aquietstyle #thehomestead #thatauthenticfeeling #veganfoodshare #vegansofinstagram #vegfood #feedfeedvegan #feedfeed #marthafood #imsomartha #beautifulcuisines #foodphotography #healthyeats #dairyfree #glutenfree #fbcigers #mycommontable #organic #makeitdelicious #marthabakes #vegansofig #breakfastclub #ieatcarbs
I took this photo about a year ago while I was still experimenting with and learning the basics of food photography and composition. While, overall, this is a fairly ok non-DSLR photo (imo), I remember how much I disliked it back then; I struggled so much to appreciate my work. I quite like this photo now...almost an entire 365 days later ๐Ÿ˜‚ Also, how awesome is that antique toaster, right?! โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #vegan  #veganfood  #plantbased  #plantpowered  #inmykitchen  #f52grams  #theartofslowliving  #aquietstyle  #thehomestead  #thatauthenticfeeling  #veganfoodshare  #vegansofinstagram  #vegfood  #feedfeedvegan  #feedfeed  #marthafood  #imsomartha  #beautifulcuisines  #foodphotography  #healthyeats  #dairyfree  #glutenfree  #fbcigers  #mycommontable  #organic  #makeitdelicious  #marthabakes  #vegansofig  #breakfastclub  #ieatcarbs 
Oven baked hokkaido and tomatoes, bell pepper, lettuce, rice and pan fried tofu slices ๐Ÿ‘Œ๐Ÿผ๐ŸŽƒ by @all.you.need.is.plants๐Ÿ’š๐Ÿ™๐Ÿป Who wants this bowl for breakfast? ๐Ÿคค๐Ÿ™‹๐Ÿป๐Ÿ™‹โ€โ™‚๏ธ Featuring @coconutbowls' wooden sono spoons! ๐Ÿ˜
.
#veganbowl #buddhabowl #plantpowered #vegansofig #veganfoodshare #plantbased #healthy #veganfoodshare #whatveganseat #veganfood #crueltyfree #eatclean #cleaneating #healthyfood
Oven baked hokkaido and tomatoes, bell pepper, lettuce, rice and pan fried tofu slices ๐Ÿ‘Œ๐Ÿผ๐ŸŽƒ by @all.you.need.is.plants๐Ÿ’š๐Ÿ™๐Ÿป Who wants this bowl for breakfast? ๐Ÿคค๐Ÿ™‹๐Ÿป๐Ÿ™‹โ€โ™‚๏ธ Featuring @coconutbowls' wooden sono spoons! ๐Ÿ˜ . #veganbowl  #buddhabowl  #plantpowered  #vegansofig  #veganfoodshare  #plantbased  #healthy  #veganfoodshare  #whatveganseat  #veganfood  #crueltyfree  #eatclean  #cleaneating  #healthyfood 
I have a rule. I wait for my husband to eat dinner. It's the one time of day where we get time to spend together and I absolutely will wait no matter what at this point. That was absolutely tested tonight as I was super hungry and my husband didn't finish work until 9. I was patient and drove to get him and luckily we got some pizza and the wait was worth it. Always so happy that this place doesn't skimp on the veggies. ๐Ÿคค
.
I am so sorry that I'm behind on answering comments. Life has been incredibly stressful. I'm happy it's the weekend now because I'm just in a desperate need to relax. ๐Ÿ˜‘
I have a rule. I wait for my husband to eat dinner. It's the one time of day where we get time to spend together and I absolutely will wait no matter what at this point. That was absolutely tested tonight as I was super hungry and my husband didn't finish work until 9. I was patient and drove to get him and luckily we got some pizza and the wait was worth it. Always so happy that this place doesn't skimp on the veggies. ๐Ÿคค . I am so sorry that I'm behind on answering comments. Life has been incredibly stressful. I'm happy it's the weekend now because I'm just in a desperate need to relax. ๐Ÿ˜‘
Matcha Latte @thedharmahub ๐ŸŒฑ Not an all vegan cafรฉ but some menu items are fit for the finest ๐Ÿ’•
Matcha Latte @thedharmahub ๐ŸŒฑ Not an all vegan cafรฉ but some menu items are fit for the finest ๐Ÿ’•
Bruschetta bowl with lentils & roast tomatoes in balsamic and garlic, & topped with pan fried bread and basil ๐ŸŒฟ๐Ÿ…
Bruschetta bowl with lentils & roast tomatoes in balsamic and garlic, & topped with pan fried bread and basil ๐ŸŒฟ๐Ÿ…
caramel slice, adapted from @mayandpepperโ€™s amazing #littlebirdgoodness cookbook. ๐Ÿ–ค
#rawvegan #creatingwithplants
#Repost from @veganbowls with @regram.app ... Appetising bowl from @veggininthecity ๐Ÿ˜๐Ÿ’š
This is filled with spicy roasted chickpeas, Japanese yams, sweet corn, cucumbers, tomatoes, steamed kale and avocado! 
How good would this be right now!? ๐Ÿ˜๐Ÿ‘Œ๐Ÿผ๐Ÿ˜‹ #veganbowl #buddhabowl  #plantpowered #vegansofig #veganfoodshare #plantbased #healthy #veganfoodshare #whatveganseat #veganfood #crueltyfree #eatclean #cleaneating #healthyfood
#Repost  from @veganbowls with @regram.app ... Appetising bowl from @veggininthecity ๐Ÿ˜๐Ÿ’š This is filled with spicy roasted chickpeas, Japanese yams, sweet corn, cucumbers, tomatoes, steamed kale and avocado! How good would this be right now!? ๐Ÿ˜๐Ÿ‘Œ๐Ÿผ๐Ÿ˜‹ #veganbowl  #buddhabowl  #plantpowered  #vegansofig  #veganfoodshare  #plantbased  #healthy  #veganfoodshare  #whatveganseat  #veganfood  #crueltyfree  #eatclean  #cleaneating  #healthyfood 
My dinner tonight - Bang-Bang Cauliflower! ๐Ÿ˜‹ Oddly enough, I very rarely plan out what I'm going to make myself for dinner. I don't think about it while I'm at work, and typically I listen to Podcasts ๐ŸŽง during my commute (shout-out to you @richroll @patflynn @altucher !). So I really don't think about what I'm going to make until after I walk in the door, play with the dogs ๐Ÿถ๐Ÿถ, say hi and chit-chat with whoever's home ๐Ÿก and change out of my work clothes. Then I look around and see what's in the fridge and pantry, and whatever hits me, is what I go with. ๐Ÿคทโ€โ™€๏ธ Tonight I saw the leftover cauliflower from the Buffalo Cauliflower that I made a few nights ago and bam! (Or maybe it was Bang!? ๐Ÿ˜) I knew that I wanted some Bang-Bang Cauliflower. This was healthier than the Buffalo from the other night in that it was baked, not fried. It was so good, I had to force myself to stop โœ‹ eating it! Carnivore son came home and polished off the left-overs stating "this is good, like REALLY good". ๐ŸŒฑ๐Ÿ‘๐ŸŒฑ
He also said the other day " I don't understand people who say "Oh, that's vegan? Eww." and they won't try it. If it tastes good, I don't care what it's made of, I'll eat it! " ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ I actually think it's more like "oh there's something already prepared and I don't have to cook anything? Great!" #equalopportunityeater ๐ŸŒฑ๐Ÿ˜‹๐ŸŒฑ๐Ÿ˜‹๐ŸŒฑ๐Ÿ˜‹๐ŸŒฑ
๐ŸŒฑ
๐ŸŒฑ
๐ŸŒฑ
#cauliflower #bangbangcauliflower #whattoeat #whattomake #thatswhyweeatsolate
#plantbased #plantpowered #onlytheveggiebest
My dinner tonight - Bang-Bang Cauliflower! ๐Ÿ˜‹ Oddly enough, I very rarely plan out what I'm going to make myself for dinner. I don't think about it while I'm at work, and typically I listen to Podcasts ๐ŸŽง during my commute (shout-out to you @richroll @patflynn @altucher !). So I really don't think about what I'm going to make until after I walk in the door, play with the dogs ๐Ÿถ๐Ÿถ, say hi and chit-chat with whoever's home ๐Ÿก and change out of my work clothes. Then I look around and see what's in the fridge and pantry, and whatever hits me, is what I go with. ๐Ÿคทโ€โ™€๏ธ Tonight I saw the leftover cauliflower from the Buffalo Cauliflower that I made a few nights ago and bam! (Or maybe it was Bang!? ๐Ÿ˜) I knew that I wanted some Bang-Bang Cauliflower. This was healthier than the Buffalo from the other night in that it was baked, not fried. It was so good, I had to force myself to stop โœ‹ eating it! Carnivore son came home and polished off the left-overs stating "this is good, like REALLY good". ๐ŸŒฑ๐Ÿ‘๐ŸŒฑ He also said the other day " I don't understand people who say "Oh, that's vegan? Eww." and they won't try it. If it tastes good, I don't care what it's made of, I'll eat it! " ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ I actually think it's more like "oh there's something already prepared and I don't have to cook anything? Great!" #equalopportunityeater  ๐ŸŒฑ๐Ÿ˜‹๐ŸŒฑ๐Ÿ˜‹๐ŸŒฑ๐Ÿ˜‹๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ #cauliflower  #bangbangcauliflower  #whattoeat  #whattomake  #thatswhyweeatsolate  #plantbased  #plantpowered  #onlytheveggiebest 
Starting the day with a delish bowl of quinoa porridge soaked in coconut milk and covered with tropical fruit #wholefood #healthyfood #nourishment #plantpowered #supergrains #consciousliving #yummyinmytummy #breakfastbowl #mindfuleating
#Vrschikasana Flow ๐Ÿฆ‚I can't wait until I'm flexible enough to touch my feet to my head, but I do appreciate the progress! SWIPE ๐Ÿ‘‰๐Ÿฝ for more of today's practice!.
โ€ข
โ€ข
Songs: @champagnepapi & @tee_grizzley
โ€ข
โ€ข
#MelaninFitness #VeganLifestyle #PlantBasedLiving #ConsciousLiving #EatVegan #ScorpionPose #WLYG #NaturallyCurly #ProtectiveStyling #KinkyCurly #NaturalHairLoves #BerryCurly #PlantBasedFitness #RespectMyHair #MelaninFitspiration #YogaEveryDamnDay #CurlyHairMag #YogaEveryDamnDaily #Inversions #Shirshasana #NaturallyCurly #Handstand #HandstandPractice #PoweredByPlants #PlantPowered #VeganCommunity
#Vrschikasana  Flow ๐Ÿฆ‚I can't wait until I'm flexible enough to touch my feet to my head, but I do appreciate the progress! SWIPE ๐Ÿ‘‰๐Ÿฝ for more of today's practice!. โ€ข โ€ข Songs: @champagnepapi & @tee_grizzley โ€ข โ€ข #MelaninFitness  #VeganLifestyle  #PlantBasedLiving  #ConsciousLiving  #EatVegan  #ScorpionPose  #WLYG  #NaturallyCurly  #ProtectiveStyling  #KinkyCurly  #NaturalHairLoves  #BerryCurly  #PlantBasedFitness  #RespectMyHair  #MelaninFitspiration  #YogaEveryDamnDay  #CurlyHairMag  #YogaEveryDamnDaily  #Inversions  #Shirshasana  #NaturallyCurly  #Handstand  #HandstandPractice  #PoweredByPlants  #PlantPowered  #VeganCommunity 
Just opened this year, 100% plant-based Gathered Kitchen in Glebe is bringing out all the goods! Their Classic Pancakes.
Just opened this year, 100% plant-based Gathered Kitchen in Glebe is bringing out all the goods! Their Classic Pancakes.
Tinee Dino has made a home at Chijmes ! ๐ŸŒฑCome by this Eco-conscious fair in conjunction with @wta today ๐Ÿ’šXmas cards now available!
.
#tiny #illustration #supportart #local #fair #popup #event #green #eco #ecofriendly #ecofriendly #yogi #fitspo #healthy #healthspo #vegetarian #vegan #organic #vegetarianfriendly #friendsnotfood #plantstrong #plantpowered #shoplocal #greenery #outdoor #positivevibes #goodvibes #sg #sgig #singaporelife
Tinee Dino has made a home at Chijmes ! ๐ŸŒฑCome by this Eco-conscious fair in conjunction with @wta today ๐Ÿ’šXmas cards now available! . #tiny  #illustration  #supportart  #local  #fair  #popup  #event  #green  #eco  #ecofriendly  #ecofriendly  #yogi  #fitspo  #healthy  #healthspo  #vegetarian  #vegan  #organic  #vegetarianfriendly  #friendsnotfood  #plantstrong  #plantpowered  #shoplocal  #greenery  #outdoor  #positivevibes  #goodvibes  #sg  #sgig  #singaporelife 
๐Ÿ’šSweet Chili Tofu๐Ÿ’œSweet Potatoesโค๏ธ Broccoli๐Ÿ’™Red Pepper๐Ÿ’šKale๐Ÿ’œOnionโค๏ธGarlic๐Ÿ’œBrown Rice๐Ÿ’š
.
.
.
.
.
.
#vegan #vegans #vegansofig #vegansofinstagram #crueltyfree  #whatveganseat #food #instafood #veganfood #veganfoodshare #herbie #herbivore #plants #plantpowered #poweredbyplants #instafood #veganfoodspot #bestofvegan #govegan #letscookvegan #veganism #veganlife #plantbased #veganshare #vegancommunity #friendsnotfood #veganaf
๐Ÿ’šSweet Chili Tofu๐Ÿ’œSweet Potatoesโค๏ธ Broccoli๐Ÿ’™Red Pepper๐Ÿ’šKale๐Ÿ’œOnionโค๏ธGarlic๐Ÿ’œBrown Rice๐Ÿ’š . . . . . . #vegan  #vegans  #vegansofig  #vegansofinstagram  #crueltyfree  #whatveganseat  #food  #instafood  #veganfood  #veganfoodshare  #herbie  #herbivore  #plants  #plantpowered  #poweredbyplants  #instafood  #veganfoodspot  #bestofvegan  #govegan  #letscookvegan  #veganism  #veganlife  #plantbased  #veganshare  #vegancommunity  #friendsnotfood  #veganaf 
๐ŸŠ๐ŸŽƒORANGE JUICE PUMPKINS!๐ŸŽƒ๐ŸŠ Your kids will love making these easy, adorable drinks!
.
.
.
#vegansprouts #orangejuicepumkins #vegankids #halloween #halloweenfood #halloweenfoodideas #vegan #vegansofig #kidcooks #kidsinthekitchen #kidsfood #plantbased #plantpowered #plantstrong
#Repost @ehvegan (@get_repost)
ใƒปใƒปใƒป
current mood ๐Ÿ™ˆ christopher always tells me hanger isn't a thing. I beg to differโ€”you?
.
.
.
.
.
#sassytoast #toast #flatlay #avocado #avocadotoast #avo #hanger #hangry #plantpowered #plantstrong #plantbased #vegansofcanada #vegan #veganfood #veganeats #veganeats #bestofvegan #letscookvegan #thrivemags #vegancommunity #mtlblogger #balsamic #strawberry #strawberries #detox #cleaneating #cleaneats #ceramics #nomnomnom
#Repost  @ehvegan (@get_repost) ใƒปใƒปใƒป current mood ๐Ÿ™ˆ christopher always tells me hanger isn't a thing. I beg to differโ€”you? . . . . . #sassytoast  #toast  #flatlay  #avocado  #avocadotoast  #avo  #hanger  #hangry  #plantpowered  #plantstrong  #plantbased  #vegansofcanada  #vegan  #veganfood  #veganeats  #veganeats  #bestofvegan  #letscookvegan  #thrivemags  #vegancommunity  #mtlblogger  #balsamic  #strawberry  #strawberries  #detox  #cleaneating  #cleaneats  #ceramics  #nomnomnom 
Yesterdayโ€™s noodles with a coconut latte โ˜•๏ธ
Yesterdayโ€™s noodles with a coconut latte โ˜•๏ธ
strawberry smoothie bowl topped with fresh strawberries, banana, @tableofplenty vanilla muesli, chia seeds, @loving_earth caramelised buckinis, puffed rice & maple syrup ๐Ÿ˜‹๐Ÿคค
strawberry smoothie bowl topped with fresh strawberries, banana, @tableofplenty vanilla muesli, chia seeds, @loving_earth caramelised buckinis, puffed rice & maple syrup ๐Ÿ˜‹๐Ÿคค
Sometimes life becomes amazing! Final "post first coat of tan pre show day" meal = @gustafoods seitan and fries!!! ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ”ฅ๐Ÿ”ฅ #drooling #veganonthegoย  #gains #plantpowered #nom #veganAF #foodgasm #food #instafood #vegangains #whatveganseat #natural #vegan #plantpowered #lifestyle #snackย  #bikinigirl #bikinicompetitor #bodybuilding #bikini #natty #noproteinissueshere #vegansofig #carbup #eatfortheplanet
Sometimes life becomes amazing! Final "post first coat of tan pre show day" meal = @gustafoods seitan and fries!!! ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ”ฅ๐Ÿ”ฅ #drooling  #veganonthego ย  #gains  #plantpowered  #nom  #veganAF  #foodgasm  #food  #instafood  #vegangains  #whatveganseat  #natural  #vegan  #plantpowered  #lifestyle  #snack ย  #bikinigirl  #bikinicompetitor  #bodybuilding  #bikini  #natty  #noproteinissueshere  #vegansofig  #carbup  #eatfortheplanet 
This is the best mash Iโ€™ve had thus far at @watercoursefoods
This is the best mash Iโ€™ve had thus far at @watercoursefoods
Dinner prep! Tonight's meal was sooooooo good: MISO-HERB TOFU BOWL from @greenchef

Even the meat-lover in the family loved this! Tofu marinated and then roasted with veggies. Black lentils + almonds for extra protein. Apricots + currants to add sweetness...and a miso herb sauce that was ๐Ÿ˜˜๐Ÿ˜˜ And it took all of 30 minutes start to finish. Eating real food...whole foods...veggie heavy...is NOT hard or boring. It just takes creativity. 
When you eat nourishing and humanely, sustainably raised / farmed foods, you raise your entire vibration. Fill your body with the good stuff so you can shine even brighter!! .
.
.

#plantbased
#plantpowered
#eatyourveggies #eattherainbow #miso #greenchef
Dinner prep! Tonight's meal was sooooooo good: MISO-HERB TOFU BOWL from @greenchef Even the meat-lover in the family loved this! Tofu marinated and then roasted with veggies. Black lentils + almonds for extra protein. Apricots + currants to add sweetness...and a miso herb sauce that was ๐Ÿ˜˜๐Ÿ˜˜ And it took all of 30 minutes start to finish. Eating real food...whole foods...veggie heavy...is NOT hard or boring. It just takes creativity. When you eat nourishing and humanely, sustainably raised / farmed foods, you raise your entire vibration. Fill your body with the good stuff so you can shine even brighter!! . . . #plantbased  #plantpowered  #eatyourveggies  #eattherainbow  #miso  #greenchef 
Peanutbutter banana oatmeal with chia seeds, because #health ๐Ÿ’ช๐Ÿผ๐ŸŒฑ๐Ÿ˜‹
Peanutbutter banana oatmeal with chia seeds, because #health  ๐Ÿ’ช๐Ÿผ๐ŸŒฑ๐Ÿ˜‹
๐ŸŒฑ
๐ŸŒฑ