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Pumpkin snackles and coffee are helping me power through baby’s 1st nap... even though we were up A LOT last night!! Maybe I’ll sleep when he sleeps this afternoon! #teethingbaby #caffeine #plantpoweredkitchen #pumpkin #kadeskloset
The side effects of studying nutrition..when u can understand how food turns into you & the roles micronutrients play in our body, there's every reason to source the good stuff. This lunch comes complete with every vitamin and mineral I know of including vitamin D through the skin ☀️👌. I can now write a novel on what's on my plate and why🌱... But I won't 😉 #plantpoweredkitchen #nutrientdense #realwholefood #sunworshiper  #loveyourbody #getoutside #eatmoreplants
Nummy Brownie Bites from #plantpoweredkitchen :) #vegantreats
#vegancookies
#vegansofig 
#veganchristmas
When the butternut squash soup from 2 days ago becomes the pasta sauce of tonight’s dinner 🤗
If you’re a butternut squash lover, check out Dreena’s post with the recipe and a video with tips for peeling and cooking a butternut squash:
http://plantpoweredkitchen.com/smashing-squash-soup/
#plantpoweredkitchen #wholefoodplantbased
When the butternut squash soup from 2 days ago becomes the pasta sauce of tonight’s dinner 🤗 If you’re a butternut squash lover, check out Dreena’s post with the recipe and a video with tips for peeling and cooking a butternut squash: http://plantpoweredkitchen.com/smashing-squash-soup/ #plantpoweredkitchen  #wholefoodplantbased 
This Breakfast Rice Pudding is divine 💚💚💚🍧
Recipe from #plantpoweredkitchen @dreenaburton we love the plant powered families cookbook. Great whole food plant based recipes 🍓
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.this is the best use of leftover rice ever! .
#glutenfree #oilfree #refinedsugarfree #breakfast #ricepudding #wholefoodplantbased #vegan #organic #chinastudy #diseaseproofyourkids #vegansofig #fairtrade #sustainable #cleaneating #veganrecipes #wfpb #bellavirtue #bellavirtueeat
#crunchymom #toddler #whatvegankidseat #veganfamily #mamabella
This Breakfast Rice Pudding is divine 💚💚💚🍧 Recipe from #plantpoweredkitchen  @dreenaburton we love the plant powered families cookbook. Great whole food plant based recipes 🍓 . .this is the best use of leftover rice ever! . #glutenfree  #oilfree  #refinedsugarfree  #breakfast  #ricepudding  #wholefoodplantbased  #vegan  #organic  #chinastudy  #diseaseproofyourkids  #vegansofig  #fairtrade  #sustainable  #cleaneating  #veganrecipes  #wfpb  #bellavirtue  #bellavirtueeat  #crunchymom  #toddler  #whatvegankidseat  #veganfamily  #mamabella 
Another fridge dump kind of night = a robust & colorful Thai stir fry with chicken & sweet potato noodles 🤤 more details in my stories tonight ✨
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#whatsfordinner #inmykitchen #mamacooks #sweetpotatonoodles #freshfood #thaistirfry #autumneats #colorfulmeals #tastetherainbow #eatfreshfood #dinnertime #simplefood #easyeats #eatgoodfood #eatrealfood #eatyourveggies #veggielove #colorfulfoods #cookmore #freshfromthekitchen #healthyeats #nutritiousanddelicious #plantpowered #plantpower #plantpoweredkitchen
Another fridge dump kind of night = a robust & colorful Thai stir fry with chicken & sweet potato noodles 🤤 more details in my stories tonight ✨ : : : : : : : #whatsfordinner  #inmykitchen  #mamacooks  #sweetpotatonoodles  #freshfood  #thaistirfry  #autumneats  #colorfulmeals  #tastetherainbow  #eatfreshfood  #dinnertime  #simplefood  #easyeats  #eatgoodfood  #eatrealfood  #eatyourveggies  #veggielove  #colorfulfoods  #cookmore  #freshfromthekitchen  #healthyeats  #nutritiousanddelicious  #plantpowered  #plantpower  #plantpoweredkitchen 
Perfect plant based appetizer or meal to serve at any Father's Day event for the last day of the #nodietchallenge17 week 2! These are all the ingredients for "build your own quinoa handrolls". Thanks to @carolyncohento for this delicious recipe idea and @curback for making this!
Perfect plant based appetizer or meal to serve at any Father's Day event for the last day of the #nodietchallenge17  week 2! These are all the ingredients for "build your own quinoa handrolls". Thanks to @carolyncohento for this delicious recipe idea and @curback for making this!
I've been testing out some different flavors and this one came out pretty well:
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Spaghetti noodles cooked following instructions on box. .
Roughly chop the following: handful of parsley, half an avocado, small amount of sweet onion, a whole yellow bell pepper, handful of cherry tomatoes cut in quarters. .
Drop err'thang in a bowl with about a half cup of pasta. Add you in a handful of blueberries, 1 tbsp evoo (extra virgin olive oil, 1/2 t sp red wine vinegar, and sea salt and pepper to taste. .
I was pleasantly surprised. Lemme know what you think!
I've been testing out some different flavors and this one came out pretty well: . Spaghetti noodles cooked following instructions on box. . Roughly chop the following: handful of parsley, half an avocado, small amount of sweet onion, a whole yellow bell pepper, handful of cherry tomatoes cut in quarters. . Drop err'thang in a bowl with about a half cup of pasta. Add you in a handful of blueberries, 1 tbsp evoo (extra virgin olive oil, 1/2 t sp red wine vinegar, and sea salt and pepper to taste. . I was pleasantly surprised. Lemme know what you think!
Trying to woo my mom to the dark side by making her this vegan carrot cake for her birthday! ❤️#shewaswooed 🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕 #minimalistbaker #vegancarrotcake #vegancake
WHEN YOU THINK • there's not much left to eat, so you just throw some sweet potato, mushrooms, kale and salad in a bowl. Balsamic on the salad, garlic cashew dressing on the potatoes and sauerkraut!
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A great way to oomph up the antioxidant content of a meal is to add some extra herbs and spices - I fried the potato with some turmeric and black pepper and added coriander to the salad! YUM !! 🌱🙌🏻
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Happy tum!
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#plantpoweredkitchen #plantpoweredmum #plantbasedeating #plantbasedfuel #organicfood #organicingredients #paleo #veganpaleo #glutenfree #vegan #veganfoodshare #veganseatthis #wholefoods #flavour #antioxidants
WHEN YOU THINK • there's not much left to eat, so you just throw some sweet potato, mushrooms, kale and salad in a bowl. Balsamic on the salad, garlic cashew dressing on the potatoes and sauerkraut! . A great way to oomph up the antioxidant content of a meal is to add some extra herbs and spices - I fried the potato with some turmeric and black pepper and added coriander to the salad! YUM !! 🌱🙌🏻 . Happy tum! . . . . . . . . . . . . #plantpoweredkitchen  #plantpoweredmum  #plantbasedeating  #plantbasedfuel  #organicfood  #organicingredients  #paleo  #veganpaleo  #glutenfree  #vegan  #veganfoodshare  #veganseatthis  #wholefoods  #flavour  #antioxidants 
"A HEAD TO HEAD • randomised clinical trial found that a plant-based diet beat the American Diabetes Association's recommended diet for weight loss. This occurred without restricting portions the subjects ate...
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... individuals consuming plant-based meals experienced improved blood sugar control as well as reduced risk of cardiovascular disease compared with people who followed diets that included more animal products ."
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Remember - eating well is not a fad! I LOVE food - I also love feeling well and attribute my good health to how I nourish and fuel my body.
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There is so much information available at our finger tips. It's incredibly eye opening to learn how we as a society are given so much conflicting and detrimental information - yet - if we just peel it all back to nature and simple whole foods - you could turn your life around.
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Don't let the word 'diet' fool you either. The true definition of the word is " the kinds of food that a person, animal, or community habitually eats". The term diet has been subsequently used to describe a restrictive way of eating - with many negative connotations, so let's not get confused - plant-based eating is a way of life... and ultimately - living. The beauty is - we all have a choice! It's in our hands.
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#plantbaseddiet #plantpoweredkitchen #plantpower #interesting #typeonediabetes #reversedisease #health @nutrition_facts_org #hownottodie #eatingwellisaformofselfrespect #eatlikeyougiveafuck #nosugarcoating #vegan #vegetarian #eatlesssmeat #wordsofwisdom #wellness #thrive #intuition #nodiets #notrestricted #notmainstream
"A HEAD TO HEAD • randomised clinical trial found that a plant-based diet beat the American Diabetes Association's recommended diet for weight loss. This occurred without restricting portions the subjects ate... . ... individuals consuming plant-based meals experienced improved blood sugar control as well as reduced risk of cardiovascular disease compared with people who followed diets that included more animal products ." . Remember - eating well is not a fad! I LOVE food - I also love feeling well and attribute my good health to how I nourish and fuel my body. . There is so much information available at our finger tips. It's incredibly eye opening to learn how we as a society are given so much conflicting and detrimental information - yet - if we just peel it all back to nature and simple whole foods - you could turn your life around. . Don't let the word 'diet' fool you either. The true definition of the word is " the kinds of food that a person, animal, or community habitually eats". The term diet has been subsequently used to describe a restrictive way of eating - with many negative connotations, so let's not get confused - plant-based eating is a way of life... and ultimately - living. The beauty is - we all have a choice! It's in our hands. . . . . . . . . #plantbaseddiet  #plantpoweredkitchen  #plantpower  #interesting  #typeonediabetes  #reversedisease  #health  @nutrition_facts_org #hownottodie  #eatingwellisaformofselfrespect  #eatlikeyougiveafuck  #nosugarcoating  #vegan  #vegetarian  #eatlesssmeat  #wordsofwisdom  #wellness  #thrive  #intuition  #nodiets  #notrestricted  #notmainstream 
FEASTING • on a huge salad with the most delicious black fungi and oyster mushies, sautéed kale and my garlic cashew dressing!! Mmmmm
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Yep - totally tootin' my own horn here - it was tasty 😋 .
Five minutes and a nourishing, filling meal. #nofrillseating
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#food #eatingismyfavourite #eatwell #guiltfreeeating #jerf #thrive #foodtothrive #plantbaseddiet #plantbasedeating #healthful #wellness #salads #beautifulsalads #plantpoweredkitchen #picoftheday #eatarainbow #nutrients #busymamma #mammaneedsfood
FEASTING • on a huge salad with the most delicious black fungi and oyster mushies, sautéed kale and my garlic cashew dressing!! Mmmmm . Yep - totally tootin' my own horn here - it was tasty 😋 . Five minutes and a nourishing, filling meal. #nofrillseating  . . . . . . . . . . #food  #eatingismyfavourite  #eatwell  #guiltfreeeating  #jerf  #thrive  #foodtothrive  #plantbaseddiet  #plantbasedeating  #healthful  #wellness  #salads  #beautifulsalads  #plantpoweredkitchen  #picoftheday  #eatarainbow  #nutrients  #busymamma  #mammaneedsfood 
This Breakfast Rice Pudding is divine 💚💚💚🍧
Recipe from #plantpoweredkitchen @dreenaburton we love the plant powered families cookbook. Great whole food plant based recipes 🍓
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.this is the best use of leftover rice ever! .
#glutenfree #oilfree #refinedsugarfree #breakfast #ricepudding #wholefoodplantbased #vegan #organic #chinastudy #diseaseproofyourkids #vegansofig #fairtrade #sustainable #cleaneating #veganrecipes #wfpb #bellavirtue #bellavirtueeat
#crunchymom #toddler #whatvegankidseat #veganfamily #mamabella
This Breakfast Rice Pudding is divine 💚💚💚🍧 Recipe from #plantpoweredkitchen  @dreenaburton we love the plant powered families cookbook. Great whole food plant based recipes 🍓 . .this is the best use of leftover rice ever! . #glutenfree  #oilfree  #refinedsugarfree  #breakfast  #ricepudding  #wholefoodplantbased  #vegan  #organic  #chinastudy  #diseaseproofyourkids  #vegansofig  #fairtrade  #sustainable  #cleaneating  #veganrecipes  #wfpb  #bellavirtue  #bellavirtueeat  #crunchymom  #toddler  #whatvegankidseat  #veganfamily  #mamabella 
YUM - baked #sweetpotatoesfries and orange pumpkin with beet dipping sauce!
These make great snacks or sides or party nibbles - oh, let's face it - they're just GREAT any time!

#healthylifestye #takecontrolofyourbody #agegracefullyandbeautifully #busywomanslifestyle  #gethealthynowaskmehow #eattolive #veganhealthcoach #nomoremedications #healthywomenlifestyle #nofaddiet #plantpoweredkitchen #optimumwellness #bestnutritionontheplanet #govegan💚🙏🌱 #nourishingfoods  #myveganlife
YUM - baked #sweetpotatoesfries  and orange pumpkin with beet dipping sauce! These make great snacks or sides or party nibbles - oh, let's face it - they're just GREAT any time! #healthylifestye  #takecontrolofyourbody  #agegracefullyandbeautifully  #busywomanslifestyle  #gethealthynowaskmehow  #eattolive  #veganhealthcoach  #nomoremedications  #healthywomenlifestyle  #nofaddiet  #plantpoweredkitchen  #optimumwellness  #bestnutritionontheplanet  #govegan 💚🙏🌱 #nourishingfoods  #myveganlife 
Something to spread on your toast today? 
Try this delicious combo ⚡️Carrot Ginger Miso Spread ⚡️ I obsessed with miso at the moment - Thanks to @clearspringuk 😉 ❤️ #12daysofmiso I’ve been experimenting and adding miso to everything! #misohappy ...
Makes a great dip too - my little ones loved the sweet saltiness and happily dipped in their cucumber sticks. Here I’ve spread it on millet and buckwheat toast @bionaorganic with a sprinkle of sesame #toasttuesday •
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GIVE IT A TRY - 
4 medium carrots, steamed 
1 tbs sweet white miso @clearspringuk
1/4 teaspoon ground ginger 
Splash olive oil @clearspringuk 
METHOD- 
Whizz the carrots in @vitamix along with the ginger, miso and olive oil. I like mine really smooth so blended it well. Taste, adjust more ginger if need. Sprinkle with sesame seeds + coriander. Enjoy!! •
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THANKS so much @clearspringuk for the ❤️ and for sharing my Chargrilled Broccoli with Miso drizzle yesterday 😘😘 #addictedtomiso 🤣🤣
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#ontoast #justaddmiso #vegan #plantpoweredkitchen #carrots #eatseasonal #eattherainbow #healthymama #healthyfoodshare #kitchencreations #beautifulhealth #iin #eatmoreveggies #eatpretty #eatclean #nourishyourbody #toasted #glutenfree #food4thought #toastporn #plantbased #veganrecipes #japaneseveganfood #veggielife #healthyalternative #healthyfamilyfood
Something to spread on your toast today? Try this delicious combo ⚡️Carrot Ginger Miso Spread ⚡️ I obsessed with miso at the moment - Thanks to @clearspringuk 😉 ❤️ #12daysofmiso  I’ve been experimenting and adding miso to everything! #misohappy  ... Makes a great dip too - my little ones loved the sweet saltiness and happily dipped in their cucumber sticks. Here I’ve spread it on millet and buckwheat toast @bionaorganic with a sprinkle of sesame #toasttuesday  • • • GIVE IT A TRY - 4 medium carrots, steamed 1 tbs sweet white miso @clearspringuk 1/4 teaspoon ground ginger Splash olive oil @clearspringuk METHOD- Whizz the carrots in @vitamix along with the ginger, miso and olive oil. I like mine really smooth so blended it well. Taste, adjust more ginger if need. Sprinkle with sesame seeds + coriander. Enjoy!! • • • THANKS so much @clearspringuk for the ❤️ and for sharing my Chargrilled Broccoli with Miso drizzle yesterday 😘😘 #addictedtomiso  🤣🤣 • • • • • • • • • • • • • • • • • • • #ontoast  #justaddmiso  #vegan  #plantpoweredkitchen  #carrots  #eatseasonal  #eattherainbow  #healthymama  #healthyfoodshare  #kitchencreations  #beautifulhealth  #iin  #eatmoreveggies  #eatpretty  #eatclean  #nourishyourbody  #toasted  #glutenfree  #food4thought  #toastporn  #plantbased  #veganrecipes  #japaneseveganfood  #veggielife  #healthyalternative  #healthyfamilyfood 
#toptip As a kid I only liked dates in scones - now I love them any which way plus they make an excellent sweetener and the beauty is ... they are good for you!

#healthylifestye #datesforhealth #datesaresweet  #takecontrolofyourbody #agegracefullyandbeautifully #busywomanslifestyle  #gethealthynowaskmehow #eattolive #veganhealthcoach #nomoremedications #healthywomenlifestyle #nofaddiet #plantpoweredkitchen #optimumwellness #bestnutritionontheplanet #govegan💚🙏🌱 #nourishingfoods  #myveganlife
#toptip  As a kid I only liked dates in scones - now I love them any which way plus they make an excellent sweetener and the beauty is ... they are good for you! #healthylifestye  #datesforhealth  #datesaresweet  #takecontrolofyourbody  #agegracefullyandbeautifully  #busywomanslifestyle  #gethealthynowaskmehow  #eattolive  #veganhealthcoach  #nomoremedications  #healthywomenlifestyle  #nofaddiet  #plantpoweredkitchen  #optimumwellness  #bestnutritionontheplanet  #govegan 💚🙏🌱 #nourishingfoods  #myveganlife 
Green #Recipe to kick start our Monday morning by @imadetoday 🌱🌱
Chargrilled Broccoli with Sweet Miso Tahini drizzle
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MUST TRY ⬇️ 🌱
2 heads of organic broccoli 
Olive oil for coating 
For drizzle - 
2 tbs extra virgin olive oil @clearspringuk
1 tbs Apple cider vinegar @clearspringuk
1 tsp toasted sesame oil @clearspringuk
1 tsp maple syrup 
1 tsp sweet miso @clearspringuk
2 tsp tahini paste 
Chilli flakes for sprinkling 🌱
Bring salted water to the boil place the chopped broccoli in boiling water for a minute. Drain and dump in cold water. Drain again and toss in some olive oil. Heat griddle pan till smoky (I also put olive oil in the pan) Grill till charred. 
For the dressing - whisk all ingredients together, if prefer it runnier add another tbls or olive oil, drizzle over broccoli. Sprinkle with chilli flakes. Enjoy xx
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Share your creations with #12daysofmiso #justaddmiso #sweetwhitemiso
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#broccolilover #eatyourveggies #macrobiotic #eatyourgreens #greengoddess #ahealthynut #misohappy #bitontheside #healthynothungry #healthyfoodinspo #veganrecipes #healthysidedish #plantpoweredkitchen #plantbased #eatinseason #food4thought #storyofmytable #eatclean #beautifulhealth #iin #meatfreemonday #veggielover #foodblogfeed #healthyalternative #feedyourhappy #cantstopeating
Green #Recipe  to kick start our Monday morning by @imadetoday 🌱🌱 Chargrilled Broccoli with Sweet Miso Tahini drizzle • MUST TRY ⬇️ 🌱 2 heads of organic broccoli Olive oil for coating For drizzle - 2 tbs extra virgin olive oil @clearspringuk 1 tbs Apple cider vinegar @clearspringuk 1 tsp toasted sesame oil @clearspringuk 1 tsp maple syrup 1 tsp sweet miso @clearspringuk 2 tsp tahini paste Chilli flakes for sprinkling 🌱 Bring salted water to the boil place the chopped broccoli in boiling water for a minute. Drain and dump in cold water. Drain again and toss in some olive oil. Heat griddle pan till smoky (I also put olive oil in the pan) Grill till charred. For the dressing - whisk all ingredients together, if prefer it runnier add another tbls or olive oil, drizzle over broccoli. Sprinkle with chilli flakes. Enjoy xx • Share your creations with #12daysofmiso  #justaddmiso  #sweetwhitemiso  • #broccolilover  #eatyourveggies  #macrobiotic  #eatyourgreens  #greengoddess  #ahealthynut  #misohappy  #bitontheside  #healthynothungry  #healthyfoodinspo  #veganrecipes  #healthysidedish  #plantpoweredkitchen  #plantbased  #eatinseason  #food4thought  #storyofmytable  #eatclean  #beautifulhealth  #iin  #meatfreemonday  #veggielover  #foodblogfeed  #healthyalternative  #feedyourhappy  #cantstopeating 
Since going vegan, almost ONE year ago, I have been wanting to create easy and fun recipes to share with you all. I have been getting a lot of requests lately, so what better time to start blogging and getting more creative?! Tofu scramble is sooo easy to make and it’s packed with protein to get your day started right 💪🏻. Recipe linked in bio! 🌱🌱❤️
Since going vegan, almost ONE year ago, I have been wanting to create easy and fun recipes to share with you all. I have been getting a lot of requests lately, so what better time to start blogging and getting more creative?! Tofu scramble is sooo easy to make and it’s packed with protein to get your day started right 💪🏻. Recipe linked in bio! 🌱🌱❤️
Spiced banana bread!
Spiced banana bread!
💙❣️💙❣️
warm oats with a splash💦of coconut milk and fresh organic berries❣️
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this morning I woke up craving warm oats...with lots of yummy toppings🙈of course😁what do you like to eat in the morning?
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Happy Healthy Saturday lovelies💋
May your weekend be filled with love and light💫✨
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warm rolled oats • a splash of coconut milk 💦• organic raspberries and blueberries 💙
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#veggiesfruitsgrains #wholegrainoats #veganbreakfastideas #healthybreakfastideas #organicgoodness #oatbowl #dairyfreefood #veganaf #plantbasedaf #feedfeedvegan #crueltyfreefood #ieatplants #plantpoweredkitchen #plantbasedliving #eatlikeyougiveafuck #eatplantsnotfriends #eatfruitnotfriends #fruitybreakfast #foods4thought #wholefoodsfaves #thrivemags #vff #chicagovegan #vegansofchicago #veganinspo #oatmealbowl
💙❣️💙❣️ warm oats with a splash💦of coconut milk and fresh organic berries❣️ . this morning I woke up craving warm oats...with lots of yummy toppings🙈of course😁what do you like to eat in the morning? . Happy Healthy Saturday lovelies💋 May your weekend be filled with love and light💫✨ . warm rolled oats • a splash of coconut milk 💦• organic raspberries and blueberries 💙 . . . . . . . . . . . . . . . . . . . #veggiesfruitsgrains  #wholegrainoats  #veganbreakfastideas  #healthybreakfastideas  #organicgoodness  #oatbowl  #dairyfreefood  #veganaf  #plantbasedaf  #feedfeedvegan  #crueltyfreefood  #ieatplants  #plantpoweredkitchen  #plantbasedliving  #eatlikeyougiveafuck  #eatplantsnotfriends  #eatfruitnotfriends  #fruitybreakfast  #foods4thought  #wholefoodsfaves  #thrivemags  #vff  #chicagovegan  #vegansofchicago  #veganinspo  #oatmealbowl 
✨Shabbat Shalom ✨
✨Shabbat Shalom ✨
Now THIS is an awesome breakfast!  Balsamic grilled mushroom, avocado, roasted potatoes, spinach on a piece of toasted sourdough!!!
Vegan eating can be exciting, nourishing and full of flavour - there's no reason why it can't!

#veganfoodshares #lovetocookhealthy #foodgasmn #checkmeoutlulu #foodphotofriday #easyveganmeals  #bestthingever #nomnomtime #foodgawker #huffposttastes #kitchenbowl #forkfeed #vegannomnom 
#goveganbehappy  #plantbasedvegan #busywomanslifestyle  #gethealthynowaskmehow #eattolive #foodbenefits #veganhealthcoach #howtogovegan #greatfoodeveryday #healthywomenlifestyle #plantpoweredkitchen #wholefoodsvegan #govegan💚🙏🌱 #nourishingfoods
Now THIS is an awesome breakfast! Balsamic grilled mushroom, avocado, roasted potatoes, spinach on a piece of toasted sourdough!!! Vegan eating can be exciting, nourishing and full of flavour - there's no reason why it can't! #veganfoodshares  #lovetocookhealthy  #foodgasmn  #checkmeoutlulu  #foodphotofriday  #easyveganmeals  #bestthingever  #nomnomtime  #foodgawker  #huffposttastes  #kitchenbowl  #forkfeed  #vegannomnom  #goveganbehappy  #plantbasedvegan  #busywomanslifestyle  #gethealthynowaskmehow  #eattolive  #foodbenefits  #veganhealthcoach  #howtogovegan  #greatfoodeveryday  #healthywomenlifestyle  #plantpoweredkitchen  #wholefoodsvegan  #govegan 💚🙏🌱 #nourishingfoods 
Upping my 🌈 game today
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And my spring roll rolling skills! I know it’s December but I’m looking ahead🧞‍♀️ and seeing a ton of these in my future ftw! 🏆
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🙏🏼 Thanks to @dezilu for kicking off this good habit at her Pho party over the weekend 🍲💕 {it’s like I forgot they ever existed until Sat night!} 🤷🏻‍♀️ Don’t let these fall off your radar like I did! I mean it’s only been a few months since I had them, but that’s way too long to not eat spring rolls amiright?
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Sorry, no link in profile on this one... just wanted to share some love. It’ll be on the blog soon tho... and you’re always welcome to make yourself at home over there in the meantime ✨👏🏼
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#thekitchengirl #springroll #veganlunchideas #vegantoday #vietnamesespringrolls #eattherainbow🌈 #eattheworld #peanutsauce #diylunch #vegetarianlunch #plantbasedlunch #thenewhealthy #plantpowered #plantpoweredkitchen #nofilters #iphoneshot #wholefoodsplantbased #glutenfreelunch #foodbloggerlife #bayareablogger
Upping my 🌈 game today . And my spring roll rolling skills! I know it’s December but I’m looking ahead🧞‍♀️ and seeing a ton of these in my future ftw! 🏆 . 🙏🏼 Thanks to @dezilu for kicking off this good habit at her Pho party over the weekend 🍲💕 {it’s like I forgot they ever existed until Sat night!} 🤷🏻‍♀️ Don’t let these fall off your radar like I did! I mean it’s only been a few months since I had them, but that’s way too long to not eat spring rolls amiright? . Sorry, no link in profile on this one... just wanted to share some love. It’ll be on the blog soon tho... and you’re always welcome to make yourself at home over there in the meantime ✨👏🏼 . #thekitchengirl  #springroll  #veganlunchideas  #vegantoday  #vietnamesespringrolls  #eattherainbow 🌈 #eattheworld  #peanutsauce  #diylunch  #vegetarianlunch  #plantbasedlunch  #thenewhealthy  #plantpowered  #plantpoweredkitchen  #nofilters  #iphoneshot  #wholefoodsplantbased  #glutenfreelunch  #foodbloggerlife  #bayareablogger 
Getting my greens in today 🌱🌱 in the most delicious way! Chargrilled Broccoli with Sweet Miso Tahini drizzle
#cantstopeating #12daysofmiso #justaddmiso

MUST TRY ⬇️
🌱
2 heads of organic broccoli 
Olive oil for coating 
For drizzle - 
2 tbs extra virgin olive oil @clearspringuk
1 tbs Apple cider vinegar @clearspringuk
1 tsp toasted sesame oil @clearspringuk
1 tsp maple syrup 
1 tsp sweet miso @clearspringuk
2 tsp tahini paste 
Chilli flakes for sprinkling 🌱
Bring salted water to the boil place the chopped broccoli in boiling water for a minute. Drain and dump in cold water. Drain again and toss in some olive oil. Heat griddle pan till smoky (I also put olive oil in the pan) Grill till charred. 
For the dressing - whisk all ingredients together, if prefer it runnier add another tbls or olive oil, drizzle over broccoli. Sprinkle with chilli flakes. Enjoy xx •
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#broccolilover #eatyourveggies #macrobiotic #eatyourgreens #greengoddess #ahealthynut #misohappy #bitontheside #healthynothungry #healthyfoodinspo #veganrecipes #paleo #healthysidedish #plantpoweredkitchen #plantbased #eatinseason #kitchencreations #food4thought #lowcarb #eatclean #beautifulhealth #iin #meatfreemonday #veggielover #foodblogfeed #healthyalternative #feedyourhappy
Getting my greens in today 🌱🌱 in the most delicious way! Chargrilled Broccoli with Sweet Miso Tahini drizzle #cantstopeating  #12daysofmiso  #justaddmiso  MUST TRY ⬇️ 🌱 2 heads of organic broccoli Olive oil for coating For drizzle - 2 tbs extra virgin olive oil @clearspringuk 1 tbs Apple cider vinegar @clearspringuk 1 tsp toasted sesame oil @clearspringuk 1 tsp maple syrup 1 tsp sweet miso @clearspringuk 2 tsp tahini paste Chilli flakes for sprinkling 🌱 Bring salted water to the boil place the chopped broccoli in boiling water for a minute. Drain and dump in cold water. Drain again and toss in some olive oil. Heat griddle pan till smoky (I also put olive oil in the pan) Grill till charred. For the dressing - whisk all ingredients together, if prefer it runnier add another tbls or olive oil, drizzle over broccoli. Sprinkle with chilli flakes. Enjoy xx • • • • • • • #broccolilover  #eatyourveggies  #macrobiotic  #eatyourgreens  #greengoddess  #ahealthynut  #misohappy  #bitontheside  #healthynothungry  #healthyfoodinspo  #veganrecipes  #paleo  #healthysidedish  #plantpoweredkitchen  #plantbased  #eatinseason  #kitchencreations  #food4thought  #lowcarb  #eatclean  #beautifulhealth  #iin  #meatfreemonday  #veggielover  #foodblogfeed  #healthyalternative  #feedyourhappy 
Happy Monday lovelies !
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Just dropping in to say hi & letting u know that I am resting and taking it easy , currently fighting a heavy bronchitis on my way to getting better ....
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Can‘t wait to be able to enjoy this smoothie again 🍧
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Have a wonderful start to the week !
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#breakfastdreams #smoothielover #smoothietime #smoothiecleanse #smoothieporn #smoothiesofig #smoothiecleanse #breakfastinbed #breakybowl #frühstücksliebe #beerenliebe #fruehstuecken #nussmilch #blueberrybliss #healthytreatsfeature #bluefood #nanacream #feelingblue #yummmmmy #parfait #smoothieoftheday #quinoapops #food4thought #deamy #whatveganseat #plantpoweredkitchen #kiwiberry #vitaminboost #rawsmoothie #breakfastideas #ahealthynut
Happy Monday lovelies ! 💙 Just dropping in to say hi & letting u know that I am resting and taking it easy , currently fighting a heavy bronchitis on my way to getting better .... . . . Can‘t wait to be able to enjoy this smoothie again 🍧 . Have a wonderful start to the week ! . . #breakfastdreams  #smoothielover  #smoothietime  #smoothiecleanse  #smoothieporn  #smoothiesofig  #smoothiecleanse  #breakfastinbed  #breakybowl  #frühstücksliebe  #beerenliebe  #fruehstuecken  #nussmilch  #blueberrybliss  #healthytreatsfeature  #bluefood  #nanacream  #feelingblue  #yummmmmy  #parfait  #smoothieoftheday  #quinoapops  #food4thought  #deamy  #whatveganseat  #plantpoweredkitchen  #kiwiberry  #vitaminboost  #rawsmoothie  #breakfastideas  #ahealthynut 
Sunday morning cinnamon rolls!
Sunday morning cinnamon rolls!
Warm almond milk over homemade granola is my favorite breakfast on these dreary NW mornings. It might be gray outside but the sun is shining in my belly!
Warm almond milk over homemade granola is my favorite breakfast on these dreary NW mornings. It might be gray outside but the sun is shining in my belly!
Happy Friday!! A blueberry, spinach and banana smoothie and this snackle smily face are making us smile this AM. What’s on your tray?
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#kadeskloset #breakfast #vegantoddler #smoothie #foodfaces #plantpoweredkitchen #eatyourveggies #pickyeaters #toddlerlife #veganinspo
Some people call it “hoarding”, I call it “being prepared.” 🤷🏼‍♀️ Either way you say it, thanks to my ingredient stocking skills I was able to pull off this last dinner of my vegan cleanse {seaweed and all}. And for that I think I get a gold 🌟! 💁🏼‍♀️
I would honestly have never tried a meal like this if it hadn’t been for this plant based cleanse! Not only do my stomach & digestion feel great after these 3 days but I also dropped a few lbs and inches immediately after all the 🦃 🥧 🍷! I’m sharing all my results on my InstaStory today 👆🏻 and I’m seriously considering working toward a more vegan lifestyle! .
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#vegancleanse #veganfriendly #veganwannabe #plantbasedpower #plantbasedmeals #plantbasedeating #plantpoweredliving #eatmoreplants #veggiemama #eatmoreveggies #cleaneatingmom #cleaneatingmum #cleaneatinguk #organicmama #dairyfreeliving #mamalife #meatlessmeals #plantpoweredkitchen
Some people call it “hoarding”, I call it “being prepared.” 🤷🏼‍♀️ Either way you say it, thanks to my ingredient stocking skills I was able to pull off this last dinner of my vegan cleanse {seaweed and all}. And for that I think I get a gold 🌟! 💁🏼‍♀️ I would honestly have never tried a meal like this if it hadn’t been for this plant based cleanse! Not only do my stomach & digestion feel great after these 3 days but I also dropped a few lbs and inches immediately after all the 🦃 🥧 🍷! I’m sharing all my results on my InstaStory today 👆🏻 and I’m seriously considering working toward a more vegan lifestyle! . . . #vegancleanse  #veganfriendly  #veganwannabe  #plantbasedpower  #plantbasedmeals  #plantbasedeating  #plantpoweredliving  #eatmoreplants  #veggiemama  #eatmoreveggies  #cleaneatingmom  #cleaneatingmum  #cleaneatinguk  #organicmama  #dairyfreeliving  #mamalife  #meatlessmeals  #plantpoweredkitchen 
Pumpkin snackles and coffee are helping me power through baby’s 1st nap... even though we were up A LOT last night!! Maybe I’ll sleep when he sleeps this afternoon! #teethingbaby #caffeine #plantpoweredkitchen #pumpkin #kadeskloset
Marbled banana bread! @isachandra
Marbled banana bread! @isachandra
When I make my smoothie in the morning I try to make tomorrow's one as well to put in the freezer - well, the fruit part.
Today's #kalesmoothie  pear, apple, banana, grapes, #kiwifruit  cashews, mint, #kale  #turmeric  and a dash of black pepper
When I make my smoothie in the morning I try to make tomorrow's one as well to put in the freezer - well, the fruit part. Today's #kalesmoothie  pear, apple, banana, grapes, #kiwifruit  cashews, mint, #kale  #turmeric  and a dash of black pepper
Former Buffalo Wild Wings addict turns vegan, discovers tempeh, deliciousness ensues, thus helping meat eaters everywhere to stop losing their shit about protein. 👍 .
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#plantpoweredkitchen #plantbased #veganrecipes #wholefoodplantbased #eatmoreplants #veganaf
We are delivering vegan goodness straight to your door tonight 🤤🤗 😋😜 our $20 meal includes our Jamaica(hibiscus) torta -pictured above- ; creamy broccoli and 'cheddar' soup 🍜 ; Parmesan alfredo zucchini  pasta 🍝; yam Casserole 🍰 🍠 and a black hibiscus 🌺 cooler - hibiscus lemonade, activated charcoal, mint & lavender)

DM us by 5 pm to place your order! $5 delivery fee (waived with orders of 2+) delivery begins at 8pm.  #xochitl #xochitlvegan #vegandelivery #la #socal #veganaf #whatveganseat #veganfoodshare #hibiscus #jamaica #flower #plantpoweredkitchen #grateful #pachamama #love
We are delivering vegan goodness straight to your door tonight 🤤🤗 😋😜 our $20 meal includes our Jamaica(hibiscus) torta -pictured above- ; creamy broccoli and 'cheddar' soup 🍜 ; Parmesan alfredo zucchini pasta 🍝; yam Casserole 🍰 🍠 and a black hibiscus 🌺 cooler - hibiscus lemonade, activated charcoal, mint & lavender) DM us by 5 pm to place your order! $5 delivery fee (waived with orders of 2+) delivery begins at 8pm. #xochitl  #xochitlvegan  #vegandelivery  #la  #socal  #veganaf  #whatveganseat  #veganfoodshare  #hibiscus  #jamaica  #flower  #plantpoweredkitchen  #grateful  #pachamama  #love 
So much yumminess in this pic 😋
When you don’t eat animals, you have more space for delicious smoothies. Check this drool worthy number by @hannasavannah_ 💕
Tag us @plantbasedtips #plantbasedtips to be featured .
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#Plantbasedtips #plantbasedfoods #plantpoweredkitchen #plantbasedfoodie #plantbasedfood #plantbasedlifestyle  #healthyeatingideas #detoxfoods #happyinsideandout
We are eating the rainbow tonight with these vegan Mongolian noodles with veggies stir fried in spicy soy ginger sauce. Great recipe by @carveyourcraving - love the colours and adore the flavours! #letscookvegan #veganfastfood #veganinspiration #eattherainbow #eatplants #eatyourveggies #veganfoodie #plantbasedcooks #plantbasedlife #bestofvegan #heresmyfood #storyofmytable #foods4thought #easyveganrecipes #veganiseasy #vegansofvancouver #plantbasedfuel #veggiestirfry #veganideas #thehealthfoodedition #plantpoweredkitchen
We are eating the rainbow tonight with these vegan Mongolian noodles with veggies stir fried in spicy soy ginger sauce. Great recipe by @carveyourcraving - love the colours and adore the flavours! #letscookvegan  #veganfastfood  #veganinspiration  #eattherainbow  #eatplants  #eatyourveggies  #veganfoodie  #plantbasedcooks  #plantbasedlife  #bestofvegan  #heresmyfood  #storyofmytable  #foods4thought  #easyveganrecipes  #veganiseasy  #vegansofvancouver  #plantbasedfuel  #veggiestirfry  #veganideas  #thehealthfoodedition  #plantpoweredkitchen 
❤️💛🧡💚 Orange, fennel and spinach salad, topped with pomegranates! What’s in your bowl? Choose beautiful colorful living plants to nourish not only your body, but your mind as well!
#fennelorangesalad #saladgoals #rawgoodness #plantpoweredkitchen #veganbowl #vegansalad #healthyeats #mikeandmikesorganics #homemade #crueltyfreefood #plantbasedfoods
Cinnamon raisin no knead bread - mix the ingredients, let the dough sit for 12 hours, then bake. @gemma_stafford #biggerbolderbaking
Cinnamon raisin no knead bread - mix the ingredients, let the dough sit for 12 hours, then bake. @gemma_stafford #biggerbolderbaking 
My new fav drink - Orange lemonade - perfect for the warmer days.
Easy to make.  Just put lemon and orange juice plus the zest from both into the blender with water and ice and blend.  Pour into a pitcher and add pieces of oranges and lemons.  You can also pop in a couple of sprigs of mint to really boost it.
You need to taste as you go and adjust - more lemon or more orange to what you like.

#summerdrinks #lemonade🍋 #orangesandlemons 
#healthylifestye #busywomanslifestyle  #gethealthynowaskmehow #eattolive #veganhealthcoach #plantpoweredkitchen #optimumwellness #bestnutritionontheplanet #govegan💚🙏🌱 #nourishingfoods  #myveganlife
My new fav drink - Orange lemonade - perfect for the warmer days. Easy to make. Just put lemon and orange juice plus the zest from both into the blender with water and ice and blend. Pour into a pitcher and add pieces of oranges and lemons. You can also pop in a couple of sprigs of mint to really boost it. You need to taste as you go and adjust - more lemon or more orange to what you like. #summerdrinks  #lemonade 🍋 #orangesandlemons  #healthylifestye  #busywomanslifestyle  #gethealthynowaskmehow  #eattolive  #veganhealthcoach  #plantpoweredkitchen  #optimumwellness  #bestnutritionontheplanet  #govegan 💚🙏🌱 #nourishingfoods  #myveganlife 
Bit of #meatfreemonday inspo? How about a slice of Butternut Squash omelette with fresh thyme, kale & goats feta? Such an easy deliciously healthy dinner which also makes excellent leftovers for breakfast or lunch the next day. I make variations of this every week, by adding what ever veg I have in the fridge... but this is my fave combo. HAPPY MONDAY 😘 .
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2 handfuls of butternut squash 
1 handful of chopped kale 
Few sprigs of thyme 
5 eggs 
50g goats feta cheese 
Salt and pepper to taste 
1 Tbs olive oil 
2 Tbs plant milk or goats yoghurt .
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In a pan, heat olive oil, add butternut squash spirals and thyme + salt + pepper. In a separate bowl whisk eggs, plant milk and crumbled feta. Line a pie dish with baking paper spritzed with olive oil, mix the squash with the eggs and chopped kale then pour onto the pie dish. Bake in 180•c oven for approx 20 min till set and golden. Slice and serve with a green salad. Enjoy xx
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#plantprotein #fullerforlonger #lchf #lowcarb #butternutsquash #fallfood #eatseasonal #autumnfood #spiralized #deliciousandnutritious #freerangeeggs #omelette #eatyourveggies #plantpoweredkitchen #kitchencreations #healthyfoodinspo #fitfoodie #highproteinlowcarb #foodasfuel #food4thought #highprotein #glutenfree #beautifulhealth #beautifullyrealfood #eggsfordinner #vegetarianrecipes #eggsfordays #foodblogfeed #ahealthynut
Bit of #meatfreemonday  inspo? How about a slice of Butternut Squash omelette with fresh thyme, kale & goats feta? Such an easy deliciously healthy dinner which also makes excellent leftovers for breakfast or lunch the next day. I make variations of this every week, by adding what ever veg I have in the fridge... but this is my fave combo. HAPPY MONDAY 😘 . 🌱 2 handfuls of butternut squash 1 handful of chopped kale Few sprigs of thyme 5 eggs 50g goats feta cheese Salt and pepper to taste 1 Tbs olive oil 2 Tbs plant milk or goats yoghurt . 🌱 In a pan, heat olive oil, add butternut squash spirals and thyme + salt + pepper. In a separate bowl whisk eggs, plant milk and crumbled feta. Line a pie dish with baking paper spritzed with olive oil, mix the squash with the eggs and chopped kale then pour onto the pie dish. Bake in 180•c oven for approx 20 min till set and golden. Slice and serve with a green salad. Enjoy xx • • • • • • • • • • • • #plantprotein  #fullerforlonger  #lchf  #lowcarb  #butternutsquash  #fallfood  #eatseasonal  #autumnfood  #spiralized  #deliciousandnutritious  #freerangeeggs  #omelette  #eatyourveggies  #plantpoweredkitchen  #kitchencreations  #healthyfoodinspo  #fitfoodie  #highproteinlowcarb  #foodasfuel  #food4thought  #highprotein  #glutenfree  #beautifulhealth  #beautifullyrealfood  #eggsfordinner  #vegetarianrecipes  #eggsfordays  #foodblogfeed  #ahealthynut 
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maitake mushrooms framed with green beans and corn💥
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mushrooms are one of my fav foods and these maitake did not disappoint😍they are so good for you and taste soooooo good🙌🏼
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Happy Healthy Monday beauties💕
wishing you a week filled with positivity and light✨💫
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pan roasted maitake mushrooms 🍄 with salt • pepper • garlic powder • red pepper flake • steamed green beans • pan roasted corn
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#veggiesfruitsgrains #mushroomsofinstagram #govegan🌱 #ieatplants #whatveganseats #veganaf #eatlikeyougiveafuck #crueltyfreefood #plantpoweredkitchen #plantbasedfood #veganfoodinspo #healthyaf #organicgoodness #feedfeedvegan #vegansofinsta #vegansofchicago #chicagovegan #letscookvegan #letscookveganfall #wholefoodsfaves #foods4thought #thrivemags #vff #thevegansclub #eatplantsnotfriends #ieatplants #vegansdoitbetter #vegangirlsdoitbetter #heresmyfood #goveganplease
🍄💚🍄💚 maitake mushrooms framed with green beans and corn💥 . mushrooms are one of my fav foods and these maitake did not disappoint😍they are so good for you and taste soooooo good🙌🏼 . Happy Healthy Monday beauties💕 wishing you a week filled with positivity and light✨💫 . pan roasted maitake mushrooms 🍄 with salt • pepper • garlic powder • red pepper flake • steamed green beans • pan roasted corn . . . . . . . . . . . . . . #veggiesfruitsgrains  #mushroomsofinstagram  #govegan 🌱 #ieatplants  #whatveganseats  #veganaf  #eatlikeyougiveafuck  #crueltyfreefood  #plantpoweredkitchen  #plantbasedfood  #veganfoodinspo  #healthyaf  #organicgoodness  #feedfeedvegan  #vegansofinsta  #vegansofchicago  #chicagovegan  #letscookvegan  #letscookveganfall  #wholefoodsfaves  #foods4thought  #thrivemags  #vff  #thevegansclub  #eatplantsnotfriends  #ieatplants  #vegansdoitbetter  #vegangirlsdoitbetter  #heresmyfood  #goveganplease 
Famous chocolate cakes for Shabbat dessert last night 🍰
Famous chocolate cakes for Shabbat dessert last night 🍰
Eating our way through Burlington 🍸 Pickle martinis & Vermont beer, Grilled Vegetable Ragout, & a {Homemade} Chickpea Burger w Fries 🍝🍟
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#vegan #dairyfree #martini #martinis #picklemartinis #cheers #vermontbeer #vermont #vegantravel #vegantravels #burlington #btv #burlingtonvermont #love #veganlove #vegancouple #veggieburger #vegetables #veganblogger #vegangirls #vermonter #vermontsfinest #vermontmade #vermontlove #mermaid #mermaidlife #plantpowered #plantpoweredkitchen #plantpoweredliving #plantpoweredvegan
Eating our way through Burlington 🍸 Pickle martinis & Vermont beer, Grilled Vegetable Ragout, & a {Homemade} Chickpea Burger w Fries 🍝🍟 - #vegan  #dairyfree  #martini  #martinis  #picklemartinis  #cheers  #vermontbeer  #vermont  #vegantravel  #vegantravels  #burlington  #btv  #burlingtonvermont  #love  #veganlove  #vegancouple  #veggieburger  #vegetables  #veganblogger  #vegangirls  #vermonter  #vermontsfinest  #vermontmade  #vermontlove  #mermaid  #mermaidlife  #plantpowered  #plantpoweredkitchen  #plantpoweredliving  #plantpoweredvegan 
Spaghetti Squash Pasta anyone? A great healthy alternative to wheat pasta . Thanks @sproutingzeneats for this tip.
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#Plantbasedtips #plantbasedfoods #plantpoweredkitchen #plantbasedfoodie #plantbasedfood #plantbasedlifestyle  #healthyeatingideas #detoxfoods #happyinsideandout
My first vegan thanksgiving was a success!! From turkeyless turkey, to pumpkin truffles, to carrot cake. I’m so happy my family tried to accommodate me as best as they could. Being vegan doesn’t mean you have to miss out on all the holiday goodness 🌱🌱
#veganthanksgiving #veganism #plantpower #plantpoweredkitchen #veganforlife
Happy Thanksgiving! 🍁
Happy Thanksgiving! 🍁
Pumpkin pies complete! Mission accomplished! 
Happy Thanksgiving everyone!
🙌👪😋🌽🍅🍲☕🍞🍰🍋🍠🍴 *crust is oats, almond butter, maple syrup. 
Pie is cashews and pumpkin and maple. 
http://plantpoweredkitchen.com/pumpkin-pie-vegan-soy-free-gluten-free/
crust is @feastingonfruit
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Here's our complete menu.
http://bellavirtue.com/eat/a-very-vegan-thanksgiving-oil-free-gluten-free-soy-free-refined-sugar-free/
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@dreenaburton #plantpoweredkitchen 
#thanksgiving #thanksliving #veganthanksgiving #glutenfree #oilfree #refinedsugarfree #wholefoodplantbased #vegan #organic #soyfree #vegansofig #fairtrade #sustainable #cleaneating #veganrecipes #wfpb #bellavirtue #bellavirtueeat #pumpkinpie
#crunchymom #toddler #whatvegankidseat #veganfamily #mamabella
Pumpkin pies complete! Mission accomplished! Happy Thanksgiving everyone! 🙌👪😋🌽🍅🍲☕🍞🍰🍋🍠🍴 *crust is oats, almond butter, maple syrup. Pie is cashews and pumpkin and maple. http://plantpoweredkitchen.com/pumpkin-pie-vegan-soy-free-gluten-free/ crust is @feastingonfruit . . Here's our complete menu. http://bellavirtue.com/eat/a-very-vegan-thanksgiving-oil-free-gluten-free-soy-free-refined-sugar-free/ . . @dreenaburton #plantpoweredkitchen  #thanksgiving  #thanksliving  #veganthanksgiving  #glutenfree  #oilfree  #refinedsugarfree  #wholefoodplantbased  #vegan  #organic  #soyfree  #vegansofig  #fairtrade  #sustainable  #cleaneating  #veganrecipes  #wfpb  #bellavirtue  #bellavirtueeat  #pumpkinpie  #crunchymom  #toddler  #whatvegankidseat  #veganfamily  #mamabella 
Happy thanksgiving! Today I'm making "turkey cookies" - a Rokos family tradition started the day I was born (on thanksgiving - a turkey baby - as my mom says🦃) basically it's a sugar cookie cut into turkey shapes! and since I need a non dessert item to eat tomorrow too - spiralizing sweet potatoes and making a vegan alfredo sauce. .
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And a peek into my art journal for today - it's all about food anyways! 🌱💚
Happy thanksgiving! Today I'm making "turkey cookies" - a Rokos family tradition started the day I was born (on thanksgiving - a turkey baby - as my mom says🦃) basically it's a sugar cookie cut into turkey shapes! and since I need a non dessert item to eat tomorrow too - spiralizing sweet potatoes and making a vegan alfredo sauce. . . And a peek into my art journal for today - it's all about food anyways! 🌱💚
Tomatoes, mushrooms & Dill the beginnings of an awesome breakfast! 
Doesn't take much to create a delish meal and these three items which can be used for breakfast or lunch or a side dish for dinner.
One idea is to grill with a marinade of balsamic and maple syrup then seasoned with salt, black pepper and the chopped dill - serve on a nut and seed toast - no oil needed!

#tomatoesonthevine #mushroomsontoast 
#healthylifestye #takecontrolofyourbody #agegracefullyandbeautifully #busywomanslifestyle  #gethealthynowaskmehow #eattolive #veganhealthcoach #nomoremedications #healthywomenlifestyle #nofaddiet #plantpoweredkitchen #optimumwellness #bestnutritionontheplanet #govegan💚🙏🌱 #nourishingfoods  #myveganlife #veganbreakfastideas
Tomatoes, mushrooms & Dill the beginnings of an awesome breakfast! Doesn't take much to create a delish meal and these three items which can be used for breakfast or lunch or a side dish for dinner. One idea is to grill with a marinade of balsamic and maple syrup then seasoned with salt, black pepper and the chopped dill - serve on a nut and seed toast - no oil needed! #tomatoesonthevine  #mushroomsontoast  #healthylifestye  #takecontrolofyourbody  #agegracefullyandbeautifully  #busywomanslifestyle  #gethealthynowaskmehow  #eattolive  #veganhealthcoach  #nomoremedications  #healthywomenlifestyle  #nofaddiet  #plantpoweredkitchen  #optimumwellness  #bestnutritionontheplanet  #govegan 💚🙏🌱 #nourishingfoods  #myveganlife  #veganbreakfastideas 
May not look like much, but 👍👍 delicious!
#couscous and #chickpeas and #tomatoes .
#whatveganseat #veganlife #ilovefood #foodshare #veganfoodshare #plantpoweredkitchen #plantbased #govegan #doitfortheplanet
Pumpkin and hazelnut soup.  So easy to make - Just make a normal pumpkin soup, blitz up some hazelnuts with water to a cream and add to the soup.  Sprinkle chopped hazelnuts and a bit of vegan sour cream - Boom! Done!
Pumpkin and hazelnut soup. So easy to make - Just make a normal pumpkin soup, blitz up some hazelnuts with water to a cream and add to the soup. Sprinkle chopped hazelnuts and a bit of vegan sour cream - Boom! Done!
Today is my birthday and I made this delicious chocolate cake to celebrate...Yes, I made my own cake...I’m cool like that 😎. It’s so good!!! I LOVE the icing-I might of loaded it on😬. @dreenaburton you have another fan of your “Sweet Potato Chocolate Cake.” It’s moist, delicious, plant-based, oil free,  super easy to make and it turned out great with gluten-free flour too. Check it out on her blog  #plantpoweredkitchen. #tuesday #birthday #tuesdaytreat #birthdaycake
Today is my birthday and I made this delicious chocolate cake to celebrate...Yes, I made my own cake...I’m cool like that 😎. It’s so good!!! I LOVE the icing-I might of loaded it on😬. @dreenaburton you have another fan of your “Sweet Potato Chocolate Cake.” It’s moist, delicious, plant-based, oil free, super easy to make and it turned out great with gluten-free flour too. Check it out on her blog #plantpoweredkitchen . #tuesday  #birthday  #tuesdaytreat  #birthdaycake 
Our friend just had her second child and I can't think of anything more perfect to bring her than warm healthy whole grain 🍁🍌 MAPLE BANANA BREAD🍌 🍁 with added nutrient-rich Walnuts and some sweet Dark Chocolate vegan chips.  recipe by @dreenaburton #plantpoweredkitchen
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#oilfree #refinedsugarfree #wholegrain #wholefoodplantbased #vegan #organic #chinastudy #diseaseproofyourkids #vegansofig #fairtrade #sustainable #cleaneating #veganrecipes #wfpb #bellavirtue #bellavirtueeat
#crunchymom #toddler #whatvegankidseat #veganfamily #mamabella #bananabread #mealtrain
Our friend just had her second child and I can't think of anything more perfect to bring her than warm healthy whole grain 🍁🍌 MAPLE BANANA BREAD🍌 🍁 with added nutrient-rich Walnuts and some sweet Dark Chocolate vegan chips. recipe by @dreenaburton #plantpoweredkitchen  . . . #oilfree  #refinedsugarfree  #wholegrain  #wholefoodplantbased  #vegan  #organic  #chinastudy  #diseaseproofyourkids  #vegansofig  #fairtrade  #sustainable  #cleaneating  #veganrecipes  #wfpb  #bellavirtue  #bellavirtueeat  #crunchymom  #toddler  #whatvegankidseat  #veganfamily  #mamabella  #bananabread  #mealtrain