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But if you don't drink milk, where do you get your calcium? 🤷🏽‍♀️
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📸: @simple_happy_kitchen
But if you don't drink milk, where do you get your calcium? 🤷🏽‍♀️ . 📸: @simple_happy_kitchen
I've considered adding a "Miyoko's" cell to my monthly budget spreadsheet. I can't get enough of their🧀cheese and I foresee it becoming a problem. This flavor in particular made me weak in the knees. It's:
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•Undetectably vegan
•Speckled with diced chives
•ULTRA creamy
•Totally spreadable
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|Bottom Line| Buy this flavor in pairs, because you will without a doubt eat an entire package in one sitting >>Find yours<< @miyokos_kitchen
I've considered adding a "Miyoko's" cell to my monthly budget spreadsheet. I can't get enough of their🧀cheese and I foresee it becoming a problem. This flavor in particular made me weak in the knees. It's: . •Undetectably vegan •Speckled with diced chives •ULTRA creamy •Totally spreadable . |Bottom Line| Buy this flavor in pairs, because you will without a doubt eat an entire package in one sitting >>Find yours<< @miyokos_kitchen
Recipe testing with my #instantpot today for @dreenaburton So flavorful and easy! #plantpoweredkitchen #wholefoodplantbased #recipetesting #vegan #engine2 #forksoverknives #starchivore
You know that accessory that goes with everything? The one you can wear to that interview next week you're Jones'n about but also the one you wore on the date with that girl you should have swiped left with? Ya. That one. That's basically @justins Hazelnut Butter 🌰It goes on EVERYTHING! Waffles, pancakes, crackers, and fingers alike. It's:
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•Slightly salty
•Squeezably smooth
•Perfectly nutty
•Satisfyingly chocolatey sweet
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|Bottom Line| It's the American Nutella you've always wanted >>Find yours<< @justins
You know that accessory that goes with everything? The one you can wear to that interview next week you're Jones'n about but also the one you wore on the date with that girl you should have swiped left with? Ya. That one. That's basically @justins Hazelnut Butter 🌰It goes on EVERYTHING! Waffles, pancakes, crackers, and fingers alike. It's: . •Slightly salty •Squeezably smooth •Perfectly nutty •Satisfyingly chocolatey sweet . |Bottom Line| It's the American Nutella you've always wanted >>Find yours<< @justins
#toptip Labels can be such a minefield!!!
#readinglabels #howtoreadlabels #checkthelabels
All the sushi. None of the fish. 🍣🍱🍙🍘
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📸: @talinegabriel
All the sushi. None of the fish. 🍣🍱🍙🍘 . 📸: @talinegabriel
Quick snack to refuel the energy. Avocado, tomato, vegan pesto and toasted pine nuts on toast. Totally delishegan!
#healthylunches
Quick snack to refuel the energy. Avocado, tomato, vegan pesto and toasted pine nuts on toast. Totally delishegan! #healthylunches 
Vegan Banana Chocolate Mousse cake from Plant Powered Kitchen. I'm going to regret eating this before bed...but it's AMAZING! #whatveganseat #vegansofinstagram #plantpoweredkitchen #banana+chocolate #YUM #cake #vegancake
Such an honour to take Plant Powered Kitchen to the farming district where I grew up. Alongside @aaronbrunet we cooked up a feast of vegan delights ending the day with a lovely fireside yin yoga class in the Yoga Barn with @jinnaglenn #yogaandfood #vegancookingclass #plantpoweredkitchen
Such an honour to take Plant Powered Kitchen to the farming district where I grew up. Alongside @aaronbrunet we cooked up a feast of vegan delights ending the day with a lovely fireside yin yoga class in the Yoga Barn with @jinnaglenn #yogaandfood  #vegancookingclass  #plantpoweredkitchen 
Real fruit freeziss! Just found these - no colors or weird flavours... fruit! As they should be tyvm! Weegan STOKED to have th bc so many freezies at school events lately. 🍓🍉🍓🍉🍓🍉🍓🍉
#freezies #wholefoods #nocolor #noweirdstuff #vegan #plantbased #vegankids #summerfood #fruit #organic #plantbaseddiet #realfood #yummy #healthyfood #healthykids #plantpower #weegans #weegan #eatvegan #bevegan #veganfoodshare #veganinspo #popsicles #veganfoodfind #plantpoweredkitchen #wfpb
Real fruit freeziss! Just found these - no colors or weird flavours... fruit! As they should be tyvm! Weegan STOKED to have th bc so many freezies at school events lately. 🍓🍉🍓🍉🍓🍉🍓🍉 #freezies  #wholefoods  #nocolor  #noweirdstuff  #vegan  #plantbased  #vegankids  #summerfood  #fruit  #organic  #plantbaseddiet  #realfood  #yummy  #healthyfood  #healthykids  #plantpower  #weegans  #weegan  #eatvegan  #bevegan  #veganfoodshare  #veganinspo  #popsicles  #veganfoodfind  #plantpoweredkitchen  #wfpb 
I recently discovered the ✨magic✨ that is AquaCacteen. I'm not a believer in quick and easy fixes but this stuff WORKS! I've only been using this cream for two weeks but have noticed a visible difference in the smoothness of my skin. It's:
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•Seriously pore quenching
•Silky
•Lightly coconut 🌴 scented
•Medium thick
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|Bottom Line| If you are new to Andalou products and aren't sure which to try first👉🏽THIS. IS. IT. >>Find yours<< @andalounaturals
I recently discovered the ✨magic✨ that is AquaCacteen. I'm not a believer in quick and easy fixes but this stuff WORKS! I've only been using this cream for two weeks but have noticed a visible difference in the smoothness of my skin. It's: . •Seriously pore quenching •Silky •Lightly coconut 🌴 scented •Medium thick . |Bottom Line| If you are new to Andalou products and aren't sure which to try first👉🏽THIS. IS. IT. >>Find yours<< @andalounaturals
I'm trying to clean up my diet because I have not been feeling so good and I know it's because I have been eating pretty crappy as of late. 
Giving up cheese and ice cream has been the hardest part for me so I was thrilled when I found a dairy free fudge bar recipe on the blog Plant Powered Kitchen.  I am loving these fudge bars.

#plantpoweredkitchen #dairyfree #glutenfree #soyfree #vegan #fugdebar #soyummyhi
I'm trying to clean up my diet because I have not been feeling so good and I know it's because I have been eating pretty crappy as of late. Giving up cheese and ice cream has been the hardest part for me so I was thrilled when I found a dairy free fudge bar recipe on the blog Plant Powered Kitchen. I am loving these fudge bars. #plantpoweredkitchen  #dairyfree  #glutenfree  #soyfree  #vegan  #fugdebar  #soyummyhi 
Summer⛱ is officially here (Thanks solstice 🌔) and if your ready to add some glow to your skin without 🙅🏽baking in the sun, you definitely have to check out EcoTan. It's:
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•Non-streaky
•Thick and creamy
•Golden Carmel in color
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|Bottom Line| Of all self-tanners I've applied, Vegan or not, THIS is the best. 👌🏻👌🏼👌🏽👌🏾👌🏿It's a little pricey but you can guarantee a flawless tan with every application. Bar none. >>Find yours<< @ecotan
Summer⛱ is officially here (Thanks solstice 🌔) and if your ready to add some glow to your skin without 🙅🏽baking in the sun, you definitely have to check out EcoTan. It's: . •Non-streaky •Thick and creamy •Golden Carmel in color . |Bottom Line| Of all self-tanners I've applied, Vegan or not, THIS is the best. 👌🏻👌🏼👌🏽👌🏾👌🏿It's a little pricey but you can guarantee a flawless tan with every application. Bar none. >>Find yours<< @ecotan
🍃Pasta Goals 🍝
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📸: @fitness_bianca
🍃Pasta Goals 🍝 . 📸: @fitness_bianca
This was dinner 🍴😋 !!
Yellow curry tofu puffs, zoodles, kale, snap peas, thinly sliced radish - spicy 🌶 because I added Serrano pepper too! 
So good! 😋🌱
I love sharing my food with you, because that means my plate/bowl will look pretty 😍and I'm going to enjoy it that much more! 
What did you have for dinner? 
#koolkale #veganvibes #yellowcurrytofu #followmetoyourhealth
This was dinner 🍴😋 !! Yellow curry tofu puffs, zoodles, kale, snap peas, thinly sliced radish - spicy 🌶 because I added Serrano pepper too! So good! 😋🌱 I love sharing my food with you, because that means my plate/bowl will look pretty 😍and I'm going to enjoy it that much more! What did you have for dinner? #koolkale  #veganvibes  #yellowcurrytofu  #followmetoyourhealth 
Nestled in the Mission District of San Francisco🌁, Dandelion Chocolate is known for its small batch, single origin bars. I grabbed the 2015 harvest from Madagascar and it did not disappoint. It's:
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•Bold
•Slightly Fruity
•Velvety
•Complete decadence
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|Bottom Line| Not all chocolate is created equal and THESE are some seriously elevated squares. 🍫 If you do visit Dandelion, make sure to do a tasting to complete your chocolate experience! >>Find Yours<< @dandelionchocolate
Nestled in the Mission District of San Francisco🌁, Dandelion Chocolate is known for its small batch, single origin bars. I grabbed the 2015 harvest from Madagascar and it did not disappoint. It's: . •Bold •Slightly Fruity •Velvety •Complete decadence . |Bottom Line| Not all chocolate is created equal and THESE are some seriously elevated squares. 🍫 If you do visit Dandelion, make sure to do a tasting to complete your chocolate experience! >>Find Yours<< @dandelionchocolate
Iam sooo excited Waiting for my Allottment Space #cantwait ... There will be no stopping me than 💚 #i💚vegetables #plantpoweredkitchen #foodie
🌶🌶If you are going to be so bold and name your chips 'Red hot MOJO' you better be sure your chips deliver. 🚨Spoiler alter: THEY DO🌶🌶They are:
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•Dense but still extremely crunchy
•Firey!! 🔥
•Slightly salty
•Baked not fried
•Insanely delicious😋
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|Bottom Line| If you are looking for a chip with a little 💥kick- these are them! They are a total win! 💃🏻💃🏻>>Find yours<< @latejulyorganic
🌶🌶If you are going to be so bold and name your chips 'Red hot MOJO' you better be sure your chips deliver. 🚨Spoiler alter: THEY DO🌶🌶They are: . •Dense but still extremely crunchy •Firey!! 🔥 •Slightly salty •Baked not fried •Insanely delicious😋 . |Bottom Line| If you are looking for a chip with a little 💥kick- these are them! They are a total win! 💃🏻💃🏻>>Find yours<< @latejulyorganic
'Tuna' lettuce wrap. No fish harmed during the making of this. #wrap #vegetarian #vegetables #plants #power #thriving #delish #plantpowered #plantpoweredkitchen #lettuce #wrap #fillings #recipe #course #healthy #living #food #lunch #dinner #beans
✨Gorgeous ✨ nice cream bowl🥝🍓🍌
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📸: @the_sunkissed_kitchen
✨Gorgeous ✨ nice cream bowl🥝🍓🍌 . 📸: @the_sunkissed_kitchen
Love my micro-greens.  Even in winter they are easy to grow. So nutrient dense, easy to eat and tasty.
#microgreensalad #growingplants #growyourownfoods
I 💛Califia products so I was STOKED to finally try the much celebrated ☕️ cold brew. I went straight for the big stuff and grabbed the XXX shot but unfortunately it didn't deliver 🙅🏼It's:
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•Lacking in coffee boldness. Is there even coffee in this? 🤔
•Plastic-y or alcohol-y or soapy in flavor (I'm not even sure how to explain what's happening on my tastebuds 🤷🏻‍♀️)
•Smooth and creamy
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|Bottom Line| Skip this one. I'm hoping their other flavors of #coldbrew are better but it will probably we a while before I give another flavor a go! >>Find yours<< @califiafarms & @sprouts
I 💛Califia products so I was STOKED to finally try the much celebrated ☕️ cold brew. I went straight for the big stuff and grabbed the XXX shot but unfortunately it didn't deliver 🙅🏼It's: . •Lacking in coffee boldness. Is there even coffee in this? 🤔 •Plastic-y or alcohol-y or soapy in flavor (I'm not even sure how to explain what's happening on my tastebuds 🤷🏻‍♀️) •Smooth and creamy . |Bottom Line| Skip this one. I'm hoping their other flavors of #coldbrew  are better but it will probably we a while before I give another flavor a go! >>Find yours<< @califiafarms & @sprouts
Sweet potato chocolate cake#plantpoweredkitchen.com
Sooo there's this ice cream... It's undetectably dairy-free and sophisticated in flavor without being over the top🍦🍦🍦With cashew milk as its base, THIS ice cream is one sexy pint. It's:
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•Loaded with CHUNKS of snickerdoodle 🍪 cookie
•Creamy
•Bursting with cinnamon flavor
•Basically Christmas 🎄 morning in a pint
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|Bottom Line| There is a 90% chance this ice cream WILL change your life. May the odds be ever in your flavor >>Find yours<< @so_delicious or @wholefoods
Sooo there's this ice cream... It's undetectably dairy-free and sophisticated in flavor without being over the top🍦🍦🍦With cashew milk as its base, THIS ice cream is one sexy pint. It's: . •Loaded with CHUNKS of snickerdoodle 🍪 cookie •Creamy •Bursting with cinnamon flavor •Basically Christmas 🎄 morning in a pint . |Bottom Line| There is a 90% chance this ice cream WILL change your life. May the odds be ever in your flavor >>Find yours<< @so_delicious or @wholefoods
🍍Bliss Balls 🍍
Isn't Pineapple + Coconut a match made in tropical heaven!
It's been a while since I've made these, this hot balmy weather has inspired me to whip up another batch of these pina-colada beauties this morning. •
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Super easy to make (and toddler approved! One of my sons favourites!) a great *date free* alternative. Also dairy free - sugar free - vegan - gluten free - grain free - paleo. •
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You HAVE to try these little balls of deliciousness! 👇
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70grms of dried pineapple @urbanfruituk
1/4 cup desiccated coconut 
1/4 cup ground almonds 
1 tbls coconut oil 
1/8 teaspoon vanilla powder 
Zest of half a lime 
Pinch salt 
1/ 1.5 tbs approx coconut flour 
More desiccated coconut / hemp / ground almonds for rolling •
METHOD 
Soak pineapple in filtered water for about a couple of hours then drain. Place drained pineapple plus all other ingredients (except the coconut flour) in a food processor and whizz till combined. I found the mixture was too sticky to roll into balls so I mixed in 1 tbs of coconut flour. (You might even find you need more) It absorbs the excess stickiness and made it easier to roll + adds a fabulous texture! 
Shape into balls, roll in desiccated coconut or shelled hemp or ground almonds. Store in fridge. 💛💛💛💛💛💛💛💛💛💛💛
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#pineapple #blissballs #energyballs #morningslikethese #summerfood #pinacolada #heathysnack #coconut #sugarfree #glutenfree #rawvegan #paleo #grainfree #kitchencreations #rawfood #nobake #healthykidsfood  #healthyfoodshare #healthymama #toddlerapproved #deliciouslyhealthy  #healthyalternative #cleaneats #feedfeed @thefeedfeed.vegan @thefeedfeed.glutenfree #ahealthynut  #thatsdarling #eatpretty #coconutlover #beautifulhealth #plantpoweredkitchen
🍍Bliss Balls 🍍 Isn't Pineapple + Coconut a match made in tropical heaven! It's been a while since I've made these, this hot balmy weather has inspired me to whip up another batch of these pina-colada beauties this morning. • • Super easy to make (and toddler approved! One of my sons favourites!) a great *date free* alternative. Also dairy free - sugar free - vegan - gluten free - grain free - paleo. • • You HAVE to try these little balls of deliciousness! 👇 • 70grms of dried pineapple @urbanfruituk 1/4 cup desiccated coconut 1/4 cup ground almonds 1 tbls coconut oil 1/8 teaspoon vanilla powder Zest of half a lime Pinch salt 1/ 1.5 tbs approx coconut flour More desiccated coconut / hemp / ground almonds for rolling • METHOD Soak pineapple in filtered water for about a couple of hours then drain. Place drained pineapple plus all other ingredients (except the coconut flour) in a food processor and whizz till combined. I found the mixture was too sticky to roll into balls so I mixed in 1 tbs of coconut flour. (You might even find you need more) It absorbs the excess stickiness and made it easier to roll + adds a fabulous texture! Shape into balls, roll in desiccated coconut or shelled hemp or ground almonds. Store in fridge. 💛💛💛💛💛💛💛💛💛💛💛 • • • • • • • • #pineapple  #blissballs  #energyballs  #morningslikethese  #summerfood  #pinacolada  #heathysnack  #coconut  #sugarfree  #glutenfree  #rawvegan  #paleo  #grainfree  #kitchencreations  #rawfood  #nobake  #healthykidsfood  #healthyfoodshare  #healthymama  #toddlerapproved  #deliciouslyhealthy  #healthyalternative  #cleaneats  #feedfeed  @thefeedfeed.vegan @thefeedfeed.glutenfree #ahealthynut  #thatsdarling  #eatpretty  #coconutlover  #beautifulhealth  #plantpoweredkitchen 
🍒🍉🍇Smoothie bowl harder than #hippielane? Can't nobody! 🥒🍌🥝
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📸: @talinegabriel
🍒🍉🍇Smoothie bowl harder than #hippielane ? Can't nobody! 🥒🍌🥝 . 📸: @talinegabriel
🌱When I first went Vegan, Minimalist Baker saved me. She made me realize that being vegan was TOTALLY DOABLE and that you don't have to go without your favorites. She has so many great recipes online, I almost didn't buy the book, but if anything, I figured I owed her for teaching me that vegans eat more than just salads 😜 It's no surprise that her first cookbook is nothing short of amazing. Inside you will find:
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•Quick and easy meals for all occasions
•Gorgeous photos accompanying every recipe
•Vegan hacks
•Some seriously drool-worthy recipes! (👋🏼Lasagna I'm talking to you!)
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|Bottom Line| If you had to buy just ONE #vegancookbook this should be it!! 🙋🏻Her recipe's have never let me down and you don't have to spend all day in the kitchen to make them! >>Find yours<< @minimalistbaker
🌱When I first went Vegan, Minimalist Baker saved me. She made me realize that being vegan was TOTALLY DOABLE and that you don't have to go without your favorites. She has so many great recipes online, I almost didn't buy the book, but if anything, I figured I owed her for teaching me that vegans eat more than just salads 😜 It's no surprise that her first cookbook is nothing short of amazing. Inside you will find: . •Quick and easy meals for all occasions •Gorgeous photos accompanying every recipe •Vegan hacks •Some seriously drool-worthy recipes! (👋🏼Lasagna I'm talking to you!) . |Bottom Line| If you had to buy just ONE #vegancookbook  this should be it!! 🙋🏻Her recipe's have never let me down and you don't have to spend all day in the kitchen to make them! >>Find yours<< @minimalistbaker
Stepping into summer with fresh sweet corn 🌽 that I added into a Mexican style salad - wrapped in a spring roll - and dipped in a tahini cilantro sauce. Aka - this meal was all over the place, but it tasted good, so that's what's important, right? .
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Sauce from @kaleandcaramel . The rest is my crazy concoction
Stepping into summer with fresh sweet corn 🌽 that I added into a Mexican style salad - wrapped in a spring roll - and dipped in a tahini cilantro sauce. Aka - this meal was all over the place, but it tasted good, so that's what's important, right? . . . Sauce from @kaleandcaramel . The rest is my crazy concoction
If you are into podcasts and a 🌱Vegan, then you have probably already heard about @richroll If not, you should definitely check out his channel. He interviews many people who subscribe to a #plantbased lifestyle and drops A TON of knowledge. I particularly ❤️'ed his interview with the remarkable @turiapitt - a young athlete who had the majority of her body burned in a fire 🔥 but chose to rise above. Check it out! ✌🏼#dailygreatnessmoments #bethechange
If you are into podcasts and a 🌱Vegan, then you have probably already heard about @richroll If not, you should definitely check out his channel. He interviews many people who subscribe to a #plantbased  lifestyle and drops A TON of knowledge. I particularly ❤️'ed his interview with the remarkable @turiapitt - a young athlete who had the majority of her body burned in a fire 🔥 but chose to rise above. Check it out! ✌🏼#dailygreatnessmoments  #bethechange 
Trader Joe's never disappoints with their Vegan selection. I mean, vegan churros?!? C'mon! 💃🏻They come plain with two small cinnamon-sugar packets inside so you can sprinkle to your hearts content. They are:
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•Chewy
•Slightly crispy on the outside
•Cinnamon-y
•Definitely too small to have just ☝️
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|Bottom Line| 🗣Churros! Get yaaaaa churros! >>Find yours<< @traderjoes
Trader Joe's never disappoints with their Vegan selection. I mean, vegan churros?!? C'mon! 💃🏻They come plain with two small cinnamon-sugar packets inside so you can sprinkle to your hearts content. They are: . •Chewy •Slightly crispy on the outside •Cinnamon-y •Definitely too small to have just ☝️ . |Bottom Line| 🗣Churros! Get yaaaaa churros! >>Find yours<< @traderjoes
Recipe for this quick and easy lunch or dinner is now up on my website. Link in bio. Perfect for the #nodietchallenge17 this week which is #noaddedsugar. What have you guys been making to stay on track?!
Recipe for this quick and easy lunch or dinner is now up on my website. Link in bio. Perfect for the #nodietchallenge17  this week which is #noaddedsugar . What have you guys been making to stay on track?!
Confession 🙋🏽 I almost didn't buy this because I thought a Quinoa and Rice mixture was going to be bland BUT this mixture by @seedsofchange_us is everything but! It's:
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•Balanced in savory and garlic flavor
•Al dente in texture
•Hearty and comforting
•Fast and portable!
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|Bottom Line| These are great as a stand alone meal but would also make a hearty side dish. 🍚 I 💚 these and am on look out for more combos by them! >>Find yours<< @costco or @seedsofchange_us
Confession 🙋🏽 I almost didn't buy this because I thought a Quinoa and Rice mixture was going to be bland BUT this mixture by @seedsofchange_us is everything but! It's: . •Balanced in savory and garlic flavor •Al dente in texture •Hearty and comforting •Fast and portable! . |Bottom Line| These are great as a stand alone meal but would also make a hearty side dish. 🍚 I 💚 these and am on look out for more combos by them! >>Find yours<< @costco or @seedsofchange_us
When you eat processed foods (they have added chemicals) the body doesn’t recognize the chemicals - 
so it stores it in the fat cells away from your vital organs, result = the fat cells just get bigger. 
So if you can’t read it (understand it on the label) don’t eat it
#readlabels
When you eat processed foods (they have added chemicals) the body doesn’t recognize the chemicals - so it stores it in the fat cells away from your vital organs, result = the fat cells just get bigger. So if you can’t read it (understand it on the label) don’t eat it #readlabels 
Vegetable potstickers and refreshing crunchy cabbage-cucumber-radish salad. 
I did pan fry the potstickers in coconut oil. I just love them browned on all sides! Also added few mushrooms and dulse. Yummy! 😋

I'm on my 3rd week of carb cycling and I have to say I love it so far. I actually never feel deprived! And I can already see my body responding! 
And, surprisingly, it pushes me to be more creative in the kitchen! 
This dish looks pretty amazing to me, I was satisfied and it's only 360 calories! 
Hope you're eating something delicious too!! 😋😊
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#koolkale #veganvibes #vegetablepotstickers #veganasianfood #followmetoyourhealth
Vegetable potstickers and refreshing crunchy cabbage-cucumber-radish salad. I did pan fry the potstickers in coconut oil. I just love them browned on all sides! Also added few mushrooms and dulse. Yummy! 😋 I'm on my 3rd week of carb cycling and I have to say I love it so far. I actually never feel deprived! And I can already see my body responding! And, surprisingly, it pushes me to be more creative in the kitchen! This dish looks pretty amazing to me, I was satisfied and it's only 360 calories! Hope you're eating something delicious too!! 😋😊 *** #koolkale  #veganvibes  #vegetablepotstickers  #veganasianfood  #followmetoyourhealth 
Last nights dinner was 🔥🔥 and is #nodietchallenge17 approved for this week and last weeks challenge. These are 100% plant based sugar free sloppy Joe's. To make these boil lentils and once they are soft sautée them with tomato sauce, garlic, salt, pepper, onions and some chili powder. I served them on Ezekiel buns but they would also be great as lettuce wraps!
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#eatplants#veganeats#veganfoodshare#plantbasedmeal#plantpoweredkitchen#tiuteam#tiugirl#bbgcommunity#bbgfooddiary#sloppyjoes#huffposttaste#veganeats#vegansofig#allergyfriendly#vegansunite#iamwellandgood#buzzfeast#feedfeed#eatrealfood#sugarfree#nosugarchallenge#sezzysquad#vegansloppyjoes#healthyish#forkyeah#eatthis#wholefoods#wellnessblogger
Last nights dinner was 🔥🔥 and is #nodietchallenge17  approved for this week and last weeks challenge. These are 100% plant based sugar free sloppy Joe's. To make these boil lentils and once they are soft sautée them with tomato sauce, garlic, salt, pepper, onions and some chili powder. I served them on Ezekiel buns but they would also be great as lettuce wraps! * * * * * #eatplants #veganeats #veganfoodshare #plantbasedmeal #plantpoweredkitchen #tiuteam #tiugirl #bbgcommunity #bbgfooddiary #sloppyjoes #huffposttaste #veganeats #vegansofig #allergyfriendly #vegansunite #iamwellandgood #buzzfeast #feedfeed #eatrealfood #sugarfree #nosugarchallenge #sezzysquad #vegansloppyjoes #healthyish #forkyeah #eatthis #wholefoods #wellnessblogger 
🤔But where do you get your protein from? 🙄
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📸: @simple_happy_kitchen
🤔But where do you get your protein from? 🙄 . 📸: @simple_happy_kitchen
When your cauliflower rice dish comes out slammin' 🤤.. free of refined grains and sugars and full of whole ingredients, including a sprinkle of cilantro from the garden. 🌱this is a perfect example of a substitute for rice and pasta if you have an intolerance to wheat/grains or simply want to add extra veggies into your diet.
When your cauliflower rice dish comes out slammin' 🤤.. free of refined grains and sugars and full of whole ingredients, including a sprinkle of cilantro from the garden. 🌱this is a perfect example of a substitute for rice and pasta if you have an intolerance to wheat/grains or simply want to add extra veggies into your diet.
HOY MARTES EN FITORADE COCINA VEGANA: Fideos de arroz con brócoli, edamames, chícharos, y Espinaca, bañados con salsa de soya, miel de maple, cebollina, sriracha, y ajonjolí. 👌🏼🌾👍🏼🌳🌶👏🏼🍃😬🌾👆🏼🌱 #vegan #vegano #plantbased #plantbasedkitchen #plantbasedlifestyle #plantpoweredkitchen #cocinavegana #comidasaludable
I get "told" quite often that Vegan is too expensive. Oh how wrong they are!!!!
#plantbasedeating
I get "told" quite often that Vegan is too expensive. Oh how wrong they are!!!! #plantbasedeating 
Finally the weather is warm and I can eat outside. I kept this bowl bowl super simple but it was still packed with flavour and totally sugar free for our third #nodietchallenge17. I had curry flavour tofu (no added sugar in the ingredient label), romaine, and steamed asparagus. I made a homemade miso dressing to top it; I didn't really measure but it was a mix of sesame oil, white miso paste, powdered ginger, garlic, unseasoned rice vinegar, and soy free seasoning.
Finally the weather is warm and I can eat outside. I kept this bowl bowl super simple but it was still packed with flavour and totally sugar free for our third #nodietchallenge17 . I had curry flavour tofu (no added sugar in the ingredient label), romaine, and steamed asparagus. I made a homemade miso dressing to top it; I didn't really measure but it was a mix of sesame oil, white miso paste, powdered ginger, garlic, unseasoned rice vinegar, and soy free seasoning.
I think carrot dogs will be our go to for BBQs this year 🥕 Don't make them without the Creamy Lime Slaw though 🐶 {our carrot dog buns weren't good when we opened the package so had to use burger buns 🙄}
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#ontheblog #otb #vegan #veganbbq #carrot #carrots #carrotdogs #privatechef #veganchef #vegatable #vegatableri #rhodeislandliving #rhodeislandsummer #rhodeislandlove #rhodeisland401 #rhodeislandfood #rhodeislandeats #mermaid #mermaidlife #plantpowered #plantpoweredkitchen #plantpoweredliving #plantpoweredvegan #plantbased #plantbaseddiet #plantbasedfood #plantbasednutrition #plantbasedlifestyle #plantbasedprotein #plantbasedvegan
I think carrot dogs will be our go to for BBQs this year 🥕 Don't make them without the Creamy Lime Slaw though 🐶 {our carrot dog buns weren't good when we opened the package so had to use burger buns 🙄} - #ontheblog  #otb  #vegan  #veganbbq  #carrot  #carrots  #carrotdogs  #privatechef  #veganchef  #vegatable  #vegatableri  #rhodeislandliving  #rhodeislandsummer  #rhodeislandlove  #rhodeisland401  #rhodeislandfood  #rhodeislandeats  #mermaid  #mermaidlife  #plantpowered  #plantpoweredkitchen  #plantpoweredliving  #plantpoweredvegan  #plantbased  #plantbaseddiet  #plantbasedfood  #plantbasednutrition  #plantbasedlifestyle  #plantbasedprotein  #plantbasedvegan 
Delishigan Buddha bowl - I love my food.
#ilovemyfood #eatforhealth
Father's Day dessert courtesy of a @dreenaburton recipe (Chocolate Sweet Potato Cake) that you can find on her blog #plantpoweredkitchen or book #plantpoweredfamilies #whatweeat #healthydessert #vegandessert #plantbaseddessert #vegansofig #plantbased #plantpowered #veganfood #dessert #veganfoodshare #veganfoodporn #happyfathersday
#anotherone This is one fineeeee #buddhabowl to fill up my tummy. Okinawa Purple sweet potato, brown rice, black beans, veggies, tofu, and a little sprinkle of Curried Roasted Chickpeas. #veganeveryday #legitdelicious #nevercompromise
Perfect plant based appetizer or meal to serve at any Father's Day event for the last day of the #nodietchallenge17 week 2! These are all the ingredients for "build your own quinoa handrolls". Thanks to @carolyncohento for this delicious recipe idea and @curback for making this!
Perfect plant based appetizer or meal to serve at any Father's Day event for the last day of the #nodietchallenge17  week 2! These are all the ingredients for "build your own quinoa handrolls". Thanks to @carolyncohento for this delicious recipe idea and @curback for making this!
Father's Day Pancakes! #weegans got pretty excited, esp 2 for the fresh strawberry sauce! What are you having for Father's Day!? 😋
#vegan #fathersday #plantbased #pancakes #veganpancakes #plantbaseddiet #yummy #bevegan #veganinspo #instagood #veganfood #veganfoodporn #dads #fathers #fathersdayfood #veganpancakes #delicious #strawberries #plantbaseddiet #plantpoweredkitchen
Sometimes you need a snack on the go! 🏃🏻💨THESE #vegaprotein shakes are a total grab n' go win. They are low in calories and high in protein. They are:
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• decadently creamy
• NOT chalky
• slightly nutty in flavor
• bold in chocolate 🍫 taste
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>>Bottom Line<< A great go to shake that's packed with vitamins and minerals! || I found mine at: on #amazon or @vega_team ||
Sometimes you need a snack on the go! 🏃🏻💨THESE #vegaprotein  shakes are a total grab n' go win. They are low in calories and high in protein. They are: . • decadently creamy • NOT chalky • slightly nutty in flavor • bold in chocolate 🍫 taste . >>Bottom Line<< A great go to shake that's packed with vitamins and minerals! || I found mine at: on #amazon  or @vega_team ||
Snacking gone artsy. 
No caption needed. 🌱🥒🌱🍴
#koolkale #veganvibes #foodgonepretty #eatwithyoureyes #followmetoyourhealth
I JUST discovered Tarte Cosmetics and I'm geeking out over all their vegan beauty products. They are high-quality, versatile and their packaging basically reminds me of unicorns 🦄 and mermaids 🌊 This💄is my current obsession. It's:
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• hydrating
• silky
• naturally pigmented
• contains 🦄 dust
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>>Bottom line<< I'm a converted #tartlette and I can't wait to try more of their products! || Find yours at: @sephora & @tartecosmetics ||
I JUST discovered Tarte Cosmetics and I'm geeking out over all their vegan beauty products. They are high-quality, versatile and their packaging basically reminds me of unicorns 🦄 and mermaids 🌊 This💄is my current obsession. It's: . • hydrating • silky • naturally pigmented • contains 🦄 dust . >>Bottom line<< I'm a converted #tartlette  and I can't wait to try more of their products! || Find yours at: @sephora & @tartecosmetics ||
Recently, La Croix released a handful of tropical flavors 🌴 They have been a little hard to track down, but I FINALLY got my paws on the #Passionfruit flavor and I'm never turning back. It's:
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• thirst quenching 💦
• bubbly
• slightly fruity
• oh so satisfying!
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>>Bottom line<< I'm a known sucker for all #lacroix drinks, but this tropical treat is my new favorite! I'm ready for more new flavors! || Find yours at: @target and @lacroixwater ||
Recently, La Croix released a handful of tropical flavors 🌴 They have been a little hard to track down, but I FINALLY got my paws on the #Passionfruit  flavor and I'm never turning back. It's: . • thirst quenching 💦 • bubbly • slightly fruity • oh so satisfying! . >>Bottom line<< I'm a known sucker for all #lacroix  drinks, but this tropical treat is my new favorite! I'm ready for more new flavors! || Find yours at: @target and @lacroixwater ||
Let's face it. Sometimes you just need a cookie fix 🍪. These caught my eye because of the 🍫 and ☕️ combo. (I mean what human over 18 doesn't love that?!) These cookies are: .
•mild in coffee flavor
•satisfyingly sweet
•a great creamy-crunchy combo
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>>Bottom line<< These are a great Oreo alternative when you need a trashy cookie fix. || I found mine at: @traderjoes ||
Let's face it. Sometimes you just need a cookie fix 🍪. These caught my eye because of the 🍫 and ☕️ combo. (I mean what human over 18 doesn't love that?!) These cookies are: . •mild in coffee flavor •satisfyingly sweet •a great creamy-crunchy combo . >>Bottom line<< These are a great Oreo alternative when you need a trashy cookie fix. || I found mine at: @traderjoes ||
Three fun new things in this week's CSA! Top: a tromboncino squash. Bottom right: a Korean melon. Bottom left: shishito peppers. One of my favorite things about a CSA is how it introduces me to new favorites. ¡Tres cosas nuevas y divertidas en la caja granjera de esta semana! Arriba: una calabaza tromboncino. Abajo a la derecha: un melón coreano. Abajo a la izquierda: pimientos shishitos. Una de mis cosas favoritas sobre la caja granjera es cómo me introduce a los favoritos nuevos.
Three fun new things in this week's CSA! Top: a tromboncino squash. Bottom right: a Korean melon. Bottom left: shishito peppers. One of my favorite things about a CSA is how it introduces me to new favorites. ¡Tres cosas nuevas y divertidas en la caja granjera de esta semana! Arriba: una calabaza tromboncino. Abajo a la derecha: un melón coreano. Abajo a la izquierda: pimientos shishitos. Una de mis cosas favoritas sobre la caja granjera es cómo me introduce a los favoritos nuevos.
In the kid zone doing kid tings because my childlike nature gets the best of me DAILY! If you're not having fun you're not doing it right!
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#vegansofig #blackveganchefs #blackvegan #veganforlife #vegan #vegfesthouston2017 #vegfest2017 #vegfesthouston #veganfortheanimals #veganchef #vegansofhtx #vegansofhouston #plantbased #plantbasedpower #plantpoweredkitchen #plantpowered
Happy Friday! Made fruit sticks this afternoon... so simple + delicious, a fun way to get your 5 a day AND get you kids involved creating something healthy + yummy 😜 My son loves them and just loves the bee pollen "sprinkles" @bonpomstagram 
I'm going to freeze a few for healthy fruit popsicles 😋😋
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#funinthekitchen #fruitpops #5aday #freshfruit #fruity #toddlerapproved #superhealthykids #healthykidsfood #healthykidscommunity #makingfoodfun #plantpoweredkitchen #kitchencreations #realfood #glutenfree #nosugar #nourish #healthyalternative #healthysnack #healthychoices #vegan #rawtillwhenever #fruitkebabs #eatmorefruit #eatseasonal #gofruityourself #hclf #healthyfamily #healthyfoodinspo #funwithfruit #healthyanddelicious
Happy Friday! Made fruit sticks this afternoon... so simple + delicious, a fun way to get your 5 a day AND get you kids involved creating something healthy + yummy 😜 My son loves them and just loves the bee pollen "sprinkles" @bonpomstagram I'm going to freeze a few for healthy fruit popsicles 😋😋 • • • #funinthekitchen  #fruitpops  #5aday  #freshfruit  #fruity  #toddlerapproved  #superhealthykids  #healthykidsfood  #healthykidscommunity  #makingfoodfun  #plantpoweredkitchen  #kitchencreations  #realfood  #glutenfree  #nosugar  #nourish  #healthyalternative  #healthysnack  #healthychoices  #vegan  #rawtillwhenever  #fruitkebabs  #eatmorefruit  #eatseasonal  #gofruityourself  #hclf  #healthyfamily  #healthyfoodinspo  #funwithfruit  #healthyanddelicious 
Thank you @mumbaimirror for featuring Yogisattva's Vegan and Gluten Free Cooking Class taking place tomorrow @atstudiofifteen in Lower Parel. We still have one spot left - if you would like to register please email us on raveena@iamayogisattva.com You don't want to miss this! #glutenfree #vegan #vegansofig #plantbased #plantpower #plantempowered #wholefoodsplantbased #plantpoweredkitchen #cookingclass #mumbai #mumbaievents #mumbaifoodies #mumbaidiaries #cacaomagic #eatclean #nutrition #nourish #healthylifestyle #mumbaimirror #lowerparel #beayogisattva #iamayogisattva are you?
Thank you @mumbaimirror for featuring Yogisattva's Vegan and Gluten Free Cooking Class taking place tomorrow @atstudiofifteen in Lower Parel. We still have one spot left - if you would like to register please email us on raveena@iamayogisattva.com You don't want to miss this! #glutenfree  #vegan  #vegansofig  #plantbased  #plantpower  #plantempowered  #wholefoodsplantbased  #plantpoweredkitchen  #cookingclass  #mumbai  #mumbaievents  #mumbaifoodies  #mumbaidiaries  #cacaomagic  #eatclean  #nutrition  #nourish  #healthylifestyle  #mumbaimirror  #lowerparel  #beayogisattva  #iamayogisattva  are you?
Sometimes it pays to be vegan.  Was at a cafe and the chef/cook made a special vegan lunchtime dish for me. It was superb and very much appreciated.  #keepinghealthyover40
Sometimes it pays to be vegan. Was at a cafe and the chef/cook made a special vegan lunchtime dish for me. It was superb and very much appreciated. #keepinghealthyover40 
Udon noodles with spicy miso sesame dressing, shiitake mushrooms Android sauteed kale #vegankitchen #veganfood #vegancooking #vegan #whatveganseat #vegansofig #vegansofinstagram #plantbased #plantpoweredkitchen #plantpower #udonnoodles #kale #healthyfood #healthyeating
Savory umami sesame ramen. 🍲#plantpoweredkitchen
Looking for Father's Day Brunch inspiration? 🥕 Rachel, our Lead Dietician, says she believes everyone needs to eat more plant based foods, & less animal products to obtain optimal health 💛 Try making @vega.table's Vegan Quiche served with Roasted Rainbow Carrots w a Cumin-Coriander Tahini Sauce . . . we bet Dad will never be able to tell the difference! 🥕
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#LiveLifeWell #NPTAndCo #PlantBased #Nutrition #Nutritionist #Dietician #Health #Wellness #Vegan #DairyFree #FathersDay #Brunch #VeganAthlete #VeganForLife #VeganLunch #VeganShare #VeganBodyBuilding #VeganRecipes #VeganFit #VeganProtein #VeganDiet #VeganCooking #VeganGains #VeganSnack #VeganOfIG #VegansOfInsta #VeganBlogger #PlantPowered #PlantPoweredKitchen #PlantPoweredLiving
Looking for Father's Day Brunch inspiration? 🥕 Rachel, our Lead Dietician, says she believes everyone needs to eat more plant based foods, & less animal products to obtain optimal health 💛 Try making @vega.table's Vegan Quiche served with Roasted Rainbow Carrots w a Cumin-Coriander Tahini Sauce . . . we bet Dad will never be able to tell the difference! 🥕 - #LiveLifeWell  #NPTAndCo  #PlantBased  #Nutrition  #Nutritionist  #Dietician  #Health  #Wellness  #Vegan  #DairyFree  #FathersDay  #Brunch  #VeganAthlete  #VeganForLife  #VeganLunch  #VeganShare  #VeganBodyBuilding  #VeganRecipes  #VeganFit  #VeganProtein  #VeganDiet  #VeganCooking  #VeganGains  #VeganSnack  #VeganOfIG  #VegansOfInsta  #VeganBlogger  #PlantPowered  #PlantPoweredKitchen  #PlantPoweredLiving 
Playing in the kitchen. No recipe. 
Just picked some ingredients and voila! 
The only restriction was to keep it low carb.
Green Thai curry / miso soup with baby bok choy, broccoli, green onion, shishito pepper, spinach, mushrooms, tofu and kelp noodles. Garnished with lime juice, cilantro and sweet mini pepper. 
Nourishing and flavorful. Will definitely repeat this one! 😍😋
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How about you? Are you a recipe follower? *
#koolkale #veganvibes #playinginthekitchen #norecipe #followmetoyourhealth
Playing in the kitchen. No recipe. Just picked some ingredients and voila! The only restriction was to keep it low carb. Green Thai curry / miso soup with baby bok choy, broccoli, green onion, shishito pepper, spinach, mushrooms, tofu and kelp noodles. Garnished with lime juice, cilantro and sweet mini pepper. Nourishing and flavorful. Will definitely repeat this one! 😍😋 * How about you? Are you a recipe follower? * #koolkale  #veganvibes  #playinginthekitchen  #norecipe  #followmetoyourhealth 
Double Chocolate Dairy Free Cheesecake Tower! Indulge in raw cacao awesomeness and feel great about yourself. Order yours today via @scootsyit before 8pm to get your delivery tomorrow. We are listed as 'Yogisattva' under Food Stores. Link in Bio. #glutenfree #dairyfree #refinedsugarfree #plantpower #plantbased #plantempowered #plantpoweredkitchen #wholefoodsplantbased #eatclean #vegan #vegansofig #mumbai #mumbaidairies #mumbaifoodies #monsoonmagic #wednesdaymood #rawcacao #cacaomagic #beayogisattva #iamayogisattva are you?
Double Chocolate Dairy Free Cheesecake Tower! Indulge in raw cacao awesomeness and feel great about yourself. Order yours today via @scootsyit before 8pm to get your delivery tomorrow. We are listed as 'Yogisattva' under Food Stores. Link in Bio. #glutenfree  #dairyfree  #refinedsugarfree  #plantpower  #plantbased  #plantempowered  #plantpoweredkitchen  #wholefoodsplantbased  #eatclean  #vegan  #vegansofig  #mumbai  #mumbaidairies  #mumbaifoodies  #monsoonmagic  #wednesdaymood  #rawcacao  #cacaomagic  #beayogisattva  #iamayogisattva  are you?
💕 Acai berry smoothie 💕. Fuelling the girls up after school / pre sport clubs with these beauties!  Great pre/post sport smoothie. 🌿Frozen banana and raspberries, pea protein, coconut water and acai powder.💚 Hydrating, filling, nutritious and yummy. Would be fab in ice lolly too.  I have found my kids enjoy a smoothie more after school or after sport when they are really hungry. Great time to get loads of goodness in. I often add green veggies to the mix too.
💕 Acai berry smoothie 💕. Fuelling the girls up after school / pre sport clubs with these beauties! Great pre/post sport smoothie. 🌿Frozen banana and raspberries, pea protein, coconut water and acai powder.💚 Hydrating, filling, nutritious and yummy. Would be fab in ice lolly too. I have found my kids enjoy a smoothie more after school or after sport when they are really hungry. Great time to get loads of goodness in. I often add green veggies to the mix too.
Simple veggie stir fry to clear out the fridge... fresh veggies with some leftover field roast vegan sausage and marinated tempeh #vegankitchen #vegancooking #veganfood #whatveganseat #healthyfood #healthyeating #veganstirfry #freshveggies #fieldroastvegansausage #plantpoweredkitchen #plantbased #plantpower
#Repost @mirasmunchies
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Keeping it simple & vegan tonight - steamed broccoli & cauli with quinoa, white beans, and tahini sauce 😋😋
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#healthyrecipes #healthyeating #cleaneating #healthynotskinny #strongnotskinny #gainingweightiscool #foodisfuel #foodie #veganfood #veganrecipes #veganshare #plantpowered #plantbased #eatmoreplants #plantpoweredkitchen #veganfoodporn #eatmore #eattogrow #eattherainbow #foodformuscles #foodforthebrain #eatrealfood
#Repost  @mirasmunchies ・・・ Keeping it simple & vegan tonight - steamed broccoli & cauli with quinoa, white beans, and tahini sauce 😋😋 . . . . #healthyrecipes  #healthyeating  #cleaneating  #healthynotskinny  #strongnotskinny  #gainingweightiscool  #foodisfuel  #foodie  #veganfood  #veganrecipes  #veganshare  #plantpowered  #plantbased  #eatmoreplants  #plantpoweredkitchen  #veganfoodporn  #eatmore  #eattogrow  #eattherainbow  #foodformuscles  #foodforthebrain  #eatrealfood 
Are you concerned that they you have to 'GIVE UP' certain foods?
NO - that's not the case ....
So I teach you that instead of 'giving up' you will, in fact, be enhancing, exploring and experiencing a vast array of gorgeous tastes to add to your meals.
When I teach you, it really won't be very long before you'll realize that you actually no longer want your previous foods - the vibrancy and exciting dishes you can have instead are so much more appealing.
Taking the first step is always the hardest with any new thing and this is no different.
Well, check this out … I’m offering my 8 week 1:1 Vibrant Living course normally $1,200.00 (your currency) For the month of June only … $800.00 (your currency) - If you are interested to learn more, please comment below and I will DM you more details.
 #keepinghealthyover40
Are you concerned that they you have to 'GIVE UP' certain foods? NO - that's not the case .... So I teach you that instead of 'giving up' you will, in fact, be enhancing, exploring and experiencing a vast array of gorgeous tastes to add to your meals. When I teach you, it really won't be very long before you'll realize that you actually no longer want your previous foods - the vibrancy and exciting dishes you can have instead are so much more appealing. Taking the first step is always the hardest with any new thing and this is no different. Well, check this out … I’m offering my 8 week 1:1 Vibrant Living course normally $1,200.00 (your currency) For the month of June only … $800.00 (your currency) - If you are interested to learn more, please comment below and I will DM you more details. #keepinghealthyover40