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Ever tried vegan lasagna?  It's the bomb especially as a treat on a Winter's evening.  You'll find heaps of recipes online using different ingredients that will suit your taste.
#veganlasagna #veganpasta
Ever tried vegan lasagna? It's the bomb especially as a treat on a Winter's evening. You'll find heaps of recipes online using different ingredients that will suit your taste. #veganlasagna  #veganpasta 
Spinach and cheese sauce pasta with walnut balls, coconut bacon and Parmesan ๐ŸŒฑโค๏ธ. Spinach sauce is a new recipe I tried from @elavegan --simple, easy and yummy equals a keeper. (Added the cheese sauce I made ahead for dinner tomorrow night ๐Ÿ’ƒ). #spinachsauce #elavegan #nutballs #hoydothoseneedanewname from #plantpoweredkitchen #cookbook #vegancheesesauce from #ohsheglows #veganpasta #pastalover #glutenfreevegan #glutenfree #plantbased #plantbaseddiet #eatplants #vegansofig
Spinach and cheese sauce pasta with walnut balls, coconut bacon and Parmesan ๐ŸŒฑโค๏ธ. Spinach sauce is a new recipe I tried from @elavegan --simple, easy and yummy equals a keeper. (Added the cheese sauce I made ahead for dinner tomorrow night ๐Ÿ’ƒ). #spinachsauce  #elavegan  #nutballs  #hoydothoseneedanewname  from #plantpoweredkitchen  #cookbook  #vegancheesesauce  from #ohsheglows  #veganpasta  #pastalover  #glutenfreevegan  #glutenfree  #plantbased  #plantbaseddiet  #eatplants  #vegansofig 
Stuffed sweet potato - healthy and filling.  Add smashed cooked lentils to the stuffing and your own tasty seasonings, pour over a tahini/lime dressing and garnish with finely chopped raw purple cabbage - add a big handful of green leafy veggies and you're complete.
Stuffed sweet potato - healthy and filling. Add smashed cooked lentils to the stuffing and your own tasty seasonings, pour over a tahini/lime dressing and garnish with finely chopped raw purple cabbage - add a big handful of green leafy veggies and you're complete.
Just a little breakfast inspo!!! We have breakfast options available as well on the meal prep plans! This French toast is loaded with goodness from cinnamon to chia seeds! And yes of course all plant based errythang! Next weeks menu is out NOW!!!
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#cookingclasses #cookingclasseshouston #plantpoweredkitchen #plantbasedvegan #plantbasedmeals #plantbasedmealprep #mealstogo #mealsonwheels #houstonvegans #houstonmealprep #vegansofhouston
Overnight oats and chia with a pineapple thick smoothie and a sprinkle of granola and caco nibs - makes a great lunch!

#veganfoodshares #lovetocookhealthy #foodgasmn #checkmeoutlulu #easyveganmeals  #bestthingever #nomnomtime #foodgawker #huffposttastes #kitchenbowl #forkfeed #vegannomnom
Vaลพme potrebuju vฤ›tลกรญ talรญล™e ๐Ÿ˜‚๐Ÿ˜
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#vegan #bojzanovytelo #veganfood#motivation #inspiration #czechgirl #czechvegan #fitnessavegegirl #blogerka#plantbased #lifestyle #plantpoweredkitchen
Soooo who wants this plant based meal prep? Healthy options, options for the vegan curious, if you just watched What the Health, Raw...#greenrootskitchen has it all!!! Hit me up!
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#houstonvegans #mealprepideas #mealplanning #vegansofig #plantbased #mealprephouston #menuplanning #whatveganseats #plantpoweredkitchen #plantbasedvegan #plantbasedhouston #plantstrong #vegankids #cookingclasseshouston #cookingclasses
Today it begins! I partnered with @NoodleboxCanada to create this THAI KAJU CURRY dish for their restaurants.
#vegan โœ… ๐Ÿ™Œ๐Ÿ˜‹
I developed the recipe, and Noodlebox is serving it up - hot, fresh, and fast - in all their locations! 
This is part of Noodlebox's guest feature recipe series, and my THAI KAJU CURRY is available today, August 15th for a full week. Noodlebox Canada are always happy to adjust spice to YOUR taste levels (thank you)! ๐Ÿ™ This THAI KAJU CURRY is made with a creamy #wfpb cashew base, and combined with fragrant Thai seasonings and chunky vegetables all served up with tender rice noodles. It's delectable! I had a blast testing this recipe, and cannot wait to take the whole family to our local Noodlebox to order the dish - plus a few others! Maybe I'll see you there! ๐Ÿ‘‹๐Ÿ˜‹
What's your fave base for bowls like this - rice or noodles?
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
#noodleboxcanada #noodleboxfeatureseries #spon #veganfood #plantbased #glutenfree #delicious #noodlebox #instavegan #vegandining #vegansofig #plantpower #yummy #plantbased #plantbaseddiet #wfpb #wholefoodsplantbased #eatplants #veganbowls #healthydining #dairyfree #britishcolumbia #vegansofvancouver #thaifood #veganyum #vegansofcanada #noodles #veganliving #crueltyfreefood #plantpoweredkitchen
Today it begins! I partnered with @NoodleboxCanada to create this THAI KAJU CURRY dish for their restaurants. #vegan  โœ… ๐Ÿ™Œ๐Ÿ˜‹ I developed the recipe, and Noodlebox is serving it up - hot, fresh, and fast - in all their locations! This is part of Noodlebox's guest feature recipe series, and my THAI KAJU CURRY is available today, August 15th for a full week. Noodlebox Canada are always happy to adjust spice to YOUR taste levels (thank you)! ๐Ÿ™ This THAI KAJU CURRY is made with a creamy #wfpb  cashew base, and combined with fragrant Thai seasonings and chunky vegetables all served up with tender rice noodles. It's delectable! I had a blast testing this recipe, and cannot wait to take the whole family to our local Noodlebox to order the dish - plus a few others! Maybe I'll see you there! ๐Ÿ‘‹๐Ÿ˜‹ What's your fave base for bowls like this - rice or noodles? ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ #noodleboxcanada  #noodleboxfeatureseries  #spon  #veganfood  #plantbased  #glutenfree  #delicious  #noodlebox  #instavegan  #vegandining  #vegansofig  #plantpower  #yummy  #plantbased  #plantbaseddiet  #wfpb  #wholefoodsplantbased  #eatplants  #veganbowls  #healthydining  #dairyfree  #britishcolumbia  #vegansofvancouver  #thaifood  #veganyum  #vegansofcanada  #noodles  #veganliving  #crueltyfreefood  #plantpoweredkitchen 
Vegan pizza ๐Ÿ•โค๏ธโค๏ธโค๏ธ
Vegan pizza ๐Ÿ•โค๏ธโค๏ธโค๏ธ
#toptiptuesday  Who would have thought, this simple banana could help so much!!
#toptiptuesday  Who would have thought, this simple banana could help so much!!
*crunchy* summer rolls with ginger peanut sauce from @nourish_atelier ๐Ÿ’ฅ #want
*crunchy* summer rolls with ginger peanut sauce from @nourish_atelier ๐Ÿ’ฅ #want 
Chunky Aloo Chaat for dinner... Inspired by a @veganricha recipe #veganfood #vegankitchen #veganhomecooking #vegan #whatveganseat #vegansofig #vegansofinstagram #plantpoweredkitchen #plantbased #plantpower
#repostlove! Amazed. Honoured. And freaking loving this #vegan food illustration by @lmelfringstudio! She depicts 3 of my #hummus recipes and my #hummusisafoodgroup quote. Love it, TY @lmelfringstudio!
Have you had your hummus today??? ๐Ÿ˜ฌ๐Ÿ‘Œ
#veganart #foodillustration #artistsoninstagram #amazing #gratitude ๐Ÿ’š๐Ÿ™ #veganfoodlovers #hummusaddicts #hummuslover #hummuslove #useyourbean ๐Ÿ‘#eatvegan #eatplants #plantpower #plantbasedartist #plantbased #veganinspo #instaart #illustration #veganpicoftheday #hummusrecipe #veganlove #plantpoweredkitchen
#repostlove ! Amazed. Honoured. And freaking loving this #vegan  food illustration by @lmelfringstudio! She depicts 3 of my #hummus  recipes and my #hummusisafoodgroup  quote. Love it, TY @lmelfringstudio! Have you had your hummus today??? ๐Ÿ˜ฌ๐Ÿ‘Œ #veganart  #foodillustration  #artistsoninstagram  #amazing  #gratitude  ๐Ÿ’š๐Ÿ™ #veganfoodlovers  #hummusaddicts  #hummuslover  #hummuslove  #useyourbean  ๐Ÿ‘#eatvegan  #eatplants  #plantpower  #plantbasedartist  #plantbased  #veganinspo  #instaart  #illustration  #veganpicoftheday  #hummusrecipe  #veganlove  #plantpoweredkitchen 
๐Ÿ‰๐Ÿ•๐Ÿ‰๐Ÿ•
watermelon pizza โ€ข which slice do you choose? i wish to enter this in @laurafruitfairy #fruitfairy50k ๐Ÿ˜inspired by a watermelon pizza she posted๐Ÿ’š
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I wanted to mix sweet and savory toppings and experiment to see which ones I liked the best๐Ÿ’šwatermelon ๐Ÿ‰ avocado ๐Ÿฅ‘ and basil ๐ŸŒฟ are terrific but even better if you add a tomato ๐Ÿ… โ€ข the sour blackberries and sweet grapes were great as well โ€ข the papaya was fine but better as a stand alone and the cucumber ๐Ÿฅ’ was crunchy and refreshing with the sweet melon ๐Ÿ‰ the finely chopped rosemary was a pleasant surprise and basil is good on absolutely everythingโ€ผ๏ธ
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Happy Saturday lovelies ๐Ÿ™‹๐ŸปI hope your weekend is off to a healthy ๐ŸŒฑhappy start๐ŸŒž
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I would like to join the #freshandfruit17 party hosted by the talented women @therawberry and @odilejp โ€ผ๏ธavocados and tomatoes are fruits right???๐Ÿ˜‰
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Becoming vegan was one of the best decisions I have made for myself โ€ข my family โ€ข the animals โ€ข the environment โ€ข I have met so many amazing and supportive friends in instagram who inspire me daily๐Ÿ˜๐Ÿ’™โค๏ธ๐Ÿ’š
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#veggiesfruitsgrains #fullofveggiesfruitsgrains #watermelonpizza #ieatplants ๐Ÿ‰ #vegantreats #veganbreakfast #vegankitchen #crueltyfreefood #thrivemags #feedfeedvegan #foods4thought #wholefoodsfaves  #hclfvegan #summerfun2017 #veganforlife #fruitporn #juicyfruit  #healthyrecipies #veganfoodie #veganinspo #justvegan #veganmom #plantpoweredkitchen #vegansofchicago  #freshandfruit17 #summeronaplate #gloobyfood #eatvegan #heresmyfood
๐Ÿ‰๐Ÿ•๐Ÿ‰๐Ÿ• watermelon pizza โ€ข which slice do you choose? i wish to enter this in @laurafruitfairy #fruitfairy50k  ๐Ÿ˜inspired by a watermelon pizza she posted๐Ÿ’š . I wanted to mix sweet and savory toppings and experiment to see which ones I liked the best๐Ÿ’šwatermelon ๐Ÿ‰ avocado ๐Ÿฅ‘ and basil ๐ŸŒฟ are terrific but even better if you add a tomato ๐Ÿ… โ€ข the sour blackberries and sweet grapes were great as well โ€ข the papaya was fine but better as a stand alone and the cucumber ๐Ÿฅ’ was crunchy and refreshing with the sweet melon ๐Ÿ‰ the finely chopped rosemary was a pleasant surprise and basil is good on absolutely everythingโ€ผ๏ธ . Happy Saturday lovelies ๐Ÿ™‹๐ŸปI hope your weekend is off to a healthy ๐ŸŒฑhappy start๐ŸŒž . I would like to join the #freshandfruit17  party hosted by the talented women @therawberry and @odilejp โ€ผ๏ธavocados and tomatoes are fruits right???๐Ÿ˜‰ . Becoming vegan was one of the best decisions I have made for myself โ€ข my family โ€ข the animals โ€ข the environment โ€ข I have met so many amazing and supportive friends in instagram who inspire me daily๐Ÿ˜๐Ÿ’™โค๏ธ๐Ÿ’š . . . . . . . . . . #veggiesfruitsgrains  #fullofveggiesfruitsgrains  #watermelonpizza  #ieatplants  ๐Ÿ‰ #vegantreats  #veganbreakfast  #vegankitchen  #crueltyfreefood  #thrivemags  #feedfeedvegan  #foods4thought  #wholefoodsfaves  #hclfvegan  #summerfun2017  #veganforlife  #fruitporn  #juicyfruit  #healthyrecipies  #veganfoodie  #veganinspo  #justvegan  #veganmom  #plantpoweredkitchen  #vegansofchicago  #freshandfruit17  #summeronaplate  #gloobyfood  #eatvegan  #heresmyfood 
Eggplant, summer squash, #vegan meatballs, marinara, and noodles.
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#whatveganseat #yum #veganlife #plantpoweredkitchen #plantbased #plantpowered #foodislife #govegan #doitfortheplanet
Love Pizza, but hate the bloat!?! Zucchini and squash pizza are a simple and budget friendly meal. 
Zucchini/ Yellow squash cut in half
Mozzarella cheese or vegan version
Mushrooms or other toppings

Zucchini Benefits: 
Prevents diseases
Good for your nervous system
Good for weight loss 
Good for eyes
High in Fiber and protein
Full of Vitamin C

Yellow Squash Benefits: 
Healthy Bones
Vitamin Rich
Cancer Prevention
Eye, Prostrate, and Colon Health
Heart Health

#plantpoweredfamily #Unschoolingmom #homesteading
Love Pizza, but hate the bloat!?! Zucchini and squash pizza are a simple and budget friendly meal. Zucchini/ Yellow squash cut in half Mozzarella cheese or vegan version Mushrooms or other toppings Zucchini Benefits: Prevents diseases Good for your nervous system Good for weight loss Good for eyes High in Fiber and protein Full of Vitamin C Yellow Squash Benefits: Healthy Bones Vitamin Rich Cancer Prevention Eye, Prostrate, and Colon Health Heart Health #plantpoweredfamily  #Unschoolingmom  #homesteading 
Homemade watermelon gelato. Fabulous. Easy. refreshing. 
Gotta get this posted!
๐Ÿ‰๐Ÿฆ๐Ÿ‰๐Ÿฆ๐Ÿ‰๐Ÿฆ๐Ÿ‰๐Ÿฆ
#dairyfree #gelato #watermelon #vegan #icecream #veganicecream #delicious #homemade #summer #food #cooltreats #veganyum #plantbased #oilfree #sugarfree #fruit #hclf #yumyum #plantbaseddiet #wfpb #wholefoodsplantbased #highcarbvegan #eatplants #plantpower #veganfood #veganinspo #plantpoweredkitchen
Homemade watermelon gelato. Fabulous. Easy. refreshing. Gotta get this posted! ๐Ÿ‰๐Ÿฆ๐Ÿ‰๐Ÿฆ๐Ÿ‰๐Ÿฆ๐Ÿ‰๐Ÿฆ #dairyfree  #gelato  #watermelon  #vegan  #icecream  #veganicecream  #delicious  #homemade  #summer  #food  #cooltreats  #veganyum  #plantbased  #oilfree  #sugarfree  #fruit  #hclf  #yumyum  #plantbaseddiet  #wfpb  #wholefoodsplantbased  #highcarbvegan  #eatplants  #plantpower  #veganfood  #veganinspo  #plantpoweredkitchen 
I've been testing out some different flavors and this one came out pretty well:
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Spaghetti noodles cooked following instructions on box. .
Roughly chop the following: handful of parsley, half an avocado, small amount of sweet onion, a whole yellow bell pepper, handful of cherry tomatoes cut in quarters. .
Drop err'thang in a bowl with about a half cup of pasta. Add you in a handful of blueberries, 1 tbsp evoo (extra virgin olive oil, 1/2 t sp red wine vinegar, and sea salt and pepper to taste. .
I was pleasantly surprised. Lemme know what you think!
I've been testing out some different flavors and this one came out pretty well: . Spaghetti noodles cooked following instructions on box. . Roughly chop the following: handful of parsley, half an avocado, small amount of sweet onion, a whole yellow bell pepper, handful of cherry tomatoes cut in quarters. . Drop err'thang in a bowl with about a half cup of pasta. Add you in a handful of blueberries, 1 tbsp evoo (extra virgin olive oil, 1/2 t sp red wine vinegar, and sea salt and pepper to taste. . I was pleasantly surprised. Lemme know what you think!
I'm convinced that God loves beauty ๐ŸŒบ๐Ÿ’
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#plantbased #plantbaseddiet #plantpoweredkitchen #eattherainbow #plantbasedRNs
Vegetables to make #VeganBroth.  Includes dried shiitake mushrooms and #kombu  Best broth ever
Vegetables to make #VeganBroth . Includes dried shiitake mushrooms and #kombu  Best broth ever
Warmly Spiced Quinoa Chickpea Stew with Apricots & Garlic Corn Tortillas. Inspired by @dreenaburton. #plantbased #oilfree #vegan #vegetarian #veganfood #veganfoodshare #vegansofig #healthyfood #healthylifestyle #healthylife #healthyeating #healthy #healthyfoodshare #letthemeatvegan #plantpoweredkitchen
New on the blog: how to detox without the shits. ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ Link in bio. ๐Ÿ˜‰
New on the blog: how to detox without the shits. ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ Link in bio. ๐Ÿ˜‰
Lunch! - Overnight oats with a thick berry smoothie and a scatter of chopped Brazil nuts on top.  Gives me nice energy for the rest of the afternoon.
Lunch! - Overnight oats with a thick berry smoothie and a scatter of chopped Brazil nuts on top. Gives me nice energy for the rest of the afternoon.
POW pasta! With 25 grams of protein for every 3.5 oz! Sauce: almond milk, spelt flour, onions, & garlic, s&p, and love! Topped with over roasted tomatoes and mushrooms๐Ÿ˜‹ #quinoapasta #ancientharvest #plantprotien #plantpoweredkitchen #plantbasedgoodness #plantbasedknowledge #eatconsciously #liveconsciously #govegan #mamaqueennutrition #mealplanner #plantfooddelivered
Peachy keen ๐Ÿ‘๐Ÿ˜‹
Stocked up on organic peaches from #whiterock #farmersmarket yesterday - decided to whip together some muffins today! ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
#vegan #muffins #veganbaking #peaches #organic #bcpeaches #britishcolumbia #plantbased #veganfood #eggfree #dairyfree #wfpb #oilfree #wholegrain #veganinspo #plantbaseddiet #plantpoweredkitchen
โ€œSour Cream โ€™n Onion Cream Cheese Ingredientsโ€
Recipe by @dreenaburton in Dr. Barnardโ€™s The Cheese Trap 
#dreenaburton has been an inspiration for me for many years and when I wanted to try some food illustration I had to go to her site #plantpoweredkitchen for ideas. #hummusisafoodgroup is a favorite phrase of hers that my kids and I use, too. @dreenaburton has been so accessable and even responded when I wrote to her via email a while ago about some cookies that were her recipe that turned green, but weren't supposed to be green! I'd subbed something that resulted in the green hue, but they were fine! 
If you like my food illustration, I'm seeking commissions! Please see my website linked in bio. 
#foodillustration #watercolor #watercolorillustration #illustration #illustrator #artistsoninstagram #watercolorpainting #painting #artoftheday #artallday #artalldayeveryday #lmelfringstudio #lmelfring #laurenelfring
โ€œSour Cream โ€™n Onion Cream Cheese Ingredientsโ€ Recipe by @dreenaburton in Dr. Barnardโ€™s The Cheese Trap #dreenaburton  has been an inspiration for me for many years and when I wanted to try some food illustration I had to go to her site #plantpoweredkitchen  for ideas. #hummusisafoodgroup  is a favorite phrase of hers that my kids and I use, too. @dreenaburton has been so accessable and even responded when I wrote to her via email a while ago about some cookies that were her recipe that turned green, but weren't supposed to be green! I'd subbed something that resulted in the green hue, but they were fine! If you like my food illustration, I'm seeking commissions! Please see my website linked in bio. #foodillustration  #watercolor  #watercolorillustration  #illustration  #illustrator  #artistsoninstagram  #watercolorpainting  #painting  #artoftheday  #artallday  #artalldayeveryday  #lmelfringstudio  #lmelfring  #laurenelfring 
โ€œHummus is a Food Groupโ€โ€” @dreenaburton 
Depicting Tortilla Pizza with Chipotle-Lime Two Bean Hummus based on photo credited to www.shecooksmacro.com; Dreena Burtonโ€™s Spiced Sweet Potato Hummus and Green Chickpea Hummus based on photos credited to Plant-Powered Kitchen.
#dreenaburton has been an inspiration for me for many years and when I wanted to try some food illustration I had to go to her site #plantpoweredkitchen for ideas. #hummusisafoodgroup is a favorite phrase of hers that my kids and I use, too. @dreenaburton has been so accessable and even responded when I wrote to her via email a while ago about some cookies that were her recipe that turned green, but weren't supposed to be green! I'd subbed something that resulted in the green hue, but they were fine!

If you like my food illustration, I'm seeking commissions! Please see my website linked in bio.

#foodillustration #watercolor #watercolorillustration #illustration #illustrator #artistsoninstagram #watercolorpainting #painting #artoftheday #artallday #artalldayeveryday #lmelfringstudio #lmelfring #laurenelfring
โ€œHummus is a Food Groupโ€โ€” @dreenaburton Depicting Tortilla Pizza with Chipotle-Lime Two Bean Hummus based on photo credited to www.shecooksmacro.com; Dreena Burtonโ€™s Spiced Sweet Potato Hummus and Green Chickpea Hummus based on photos credited to Plant-Powered Kitchen. #dreenaburton  has been an inspiration for me for many years and when I wanted to try some food illustration I had to go to her site #plantpoweredkitchen  for ideas. #hummusisafoodgroup  is a favorite phrase of hers that my kids and I use, too. @dreenaburton has been so accessable and even responded when I wrote to her via email a while ago about some cookies that were her recipe that turned green, but weren't supposed to be green! I'd subbed something that resulted in the green hue, but they were fine! If you like my food illustration, I'm seeking commissions! Please see my website linked in bio. #foodillustration  #watercolor  #watercolorillustration  #illustration  #illustrator  #artistsoninstagram  #watercolorpainting  #painting  #artoftheday  #artallday  #artalldayeveryday  #lmelfringstudio  #lmelfring  #laurenelfring 
๐Ÿฅ– Fresh out of the oven ๐Ÿฅ–  I decided to have a crack at making soft pretzels today... They look pretty good, now for a taste #pretzel #mustard #veganpretzel #vegan #veganfood #vegankitchen #vegansnacks #whatveganseat #veganhomecooking #vegancooking #firsttry #plantpoweredkitchen #plantbased #plantpower
Little girl pottering in grandpa's veggie garden. ๐Ÿ’œ #veggiepatch #veggiepatchkids #realfoodforkids #cookingwithkids #veggiepicking #plantpoweredkitchen
A table full of pot luck vegan food.  Getting together with other vegans is a real treat as not only is it great company but I can eat everything on offer. 
Vegans do tend to be real foodies!!! #goveganbehappy #healthylifestye #takecontrolofyourbody #agegracefullyandbeautifully #plantbasedvegan #gethealthynowaskmehow #eattolive #foodbenefits #veganhealthcoach #nomoremedications #howtogovegan #greatfoodeveryday #healthywomenlifestyle #nofaddiet #plantpoweredkitchen #wholefoodsvegan #optimallife #bestnutritionontheplanet #keepinghealthyover50 #keepinghealthyover40 
#potluckdinner #veganpotluck
A table full of pot luck vegan food. Getting together with other vegans is a real treat as not only is it great company but I can eat everything on offer. Vegans do tend to be real foodies!!! #goveganbehappy  #healthylifestye  #takecontrolofyourbody  #agegracefullyandbeautifully  #plantbasedvegan  #gethealthynowaskmehow  #eattolive  #foodbenefits  #veganhealthcoach  #nomoremedications  #howtogovegan  #greatfoodeveryday  #healthywomenlifestyle  #nofaddiet  #plantpoweredkitchen  #wholefoodsvegan  #optimallife  #bestnutritionontheplanet  #keepinghealthyover50  #keepinghealthyover40  #potluckdinner  #veganpotluck 
Taco night! ๐ŸŒฎ๐ŸŒฎ๐ŸŒฎ
Check out these crispy potato tacos by @shelikes.food 
Beautifully seasoned with cumin, garlic  and paprika - a flavourful feast ๐Ÿ’š๐Ÿ’ƒ๐Ÿป๐ŸŽ‰. #taconight #tacotuesday #tacofriday #veganfoodshare #veganicer #worldwideveganfood #veganmeals #vegantaco #potatotaco #potatorecipes #veganfoodie #eatplants #fbcigers #veggiegirl #plantpoweredkitchen #plantpoweredliving #healthyeats #bestofvegan #vegansofvancouver #veganlife #veganinspiration #vegansofcanada #foods4thought #lifeandthyme #instavegan #icapturefood #thrivemags
Taco night! ๐ŸŒฎ๐ŸŒฎ๐ŸŒฎ Check out these crispy potato tacos by @shelikes.food Beautifully seasoned with cumin, garlic and paprika - a flavourful feast ๐Ÿ’š๐Ÿ’ƒ๐Ÿป๐ŸŽ‰. #taconight  #tacotuesday  #tacofriday  #veganfoodshare  #veganicer  #worldwideveganfood  #veganmeals  #vegantaco  #potatotaco  #potatorecipes  #veganfoodie  #eatplants  #fbcigers  #veggiegirl  #plantpoweredkitchen  #plantpoweredliving  #healthyeats  #bestofvegan  #vegansofvancouver  #veganlife  #veganinspiration  #vegansofcanada  #foods4thought  #lifeandthyme  #instavegan  #icapturefood  #thrivemags 
Made caesar dressing for I think the first time --it was so good even though I had to tweak the recipe from what I had on hand ๐Ÿ˜‹. #romaine #spinach #coconutbacon and #caesardressing from #minimalistbaker #tamarichickpeas #dreenaburton #plantpoweredkitchen #bestchickpeas #handsdown #nocontest #carrots #sunflowerseeds #parmesan from #plantphilosophy #plantbased #plantlife #plantstrong #plantbaseddiet #wfpb #vegansofig #veganfoodshare #caesarsalad #salad #itsallweeat #notreally
Made caesar dressing for I think the first time --it was so good even though I had to tweak the recipe from what I had on hand ๐Ÿ˜‹. #romaine  #spinach  #coconutbacon  and #caesardressing  from #minimalistbaker  #tamarichickpeas  #dreenaburton  #plantpoweredkitchen  #bestchickpeas  #handsdown  #nocontest  #carrots  #sunflowerseeds  #parmesan  from #plantphilosophy  #plantbased  #plantlife  #plantstrong  #plantbaseddiet  #wfpb  #vegansofig  #veganfoodshare  #caesarsalad  #salad  #itsallweeat  #notreally 
Tacos on Thursday, it's becoming a thing... Chick pea salad and roasted summer squash, and roasted butternut with spinach, falafel and tzatziki #allvegan #tacothursday #itsathing #vegantacos #freshvegetables #mostlyhomemade #homemadevegan #homemadetacos #tacos #veganfood #veganfoodshare #vegankitchen #whatveganseat #plantbased #plantpoweredkitchen
New post! Our family's #vegan food hits and misses from a recent trip + my vegan TRAVEL TIPS: http://bit.ly/2uoF7Sx
๐ŸŒฑ๐Ÿด ๐ŸŒฑ๐Ÿด๐ŸŒฑ๐Ÿด
#vegantravel #vegansofig #plantbased #wfpb #vegantips #veganliving #crueltyfree #food #eating #veganfood #plantbaseddiet #veganinspo 
#plantpoweredkitchen
Such a wonderfully filling, healthy breakfast. Hot Buckwheat porridge topped with granola and berries.  This gives me the energy I need, and it's warming for the winter.
#goveganbehappy #healthylifestye
Such a wonderfully filling, healthy breakfast. Hot Buckwheat porridge topped with granola and berries. This gives me the energy I need, and it's warming for the winter. #goveganbehappy  #healthylifestye 
Greens on Greens ๐ŸŒฑ๐Ÿฅ‘๐ŸŒฑ Feeling good in your body requires a proper balance of activity, rest, and nutrition. One of the biggest barriers to healthy eating is time. This simple but nourishing meal makes it easy. Roast broccoli with EVOO, salt and pepper. Toss with fresh avocado, lemon, and red pepper flakes. Done and done. Plant-based eating never tasted so good!โ €
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#ariayogaco #liveabovethenorm #yoga #meditation #health #wellness #plantbasedfood #vegan #plantpowered #avocadolover #veghead #thursdayeats #plantpoweredkitchen #igersboston #plantsplease #goodeats #ecofriendly #sustainability #vegansofig #vegansofboston #nutrition #nourishyourbody #feelgood #dogood #summervibes
Greens on Greens ๐ŸŒฑ๐Ÿฅ‘๐ŸŒฑ Feeling good in your body requires a proper balance of activity, rest, and nutrition. One of the biggest barriers to healthy eating is time. This simple but nourishing meal makes it easy. Roast broccoli with EVOO, salt and pepper. Toss with fresh avocado, lemon, and red pepper flakes. Done and done. Plant-based eating never tasted so good!โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € #ariayogaco  #liveabovethenorm  #yoga  #meditation  #health  #wellness  #plantbasedfood  #vegan  #plantpowered  #avocadolover  #veghead  #thursdayeats  #plantpoweredkitchen  #igersboston  #plantsplease  #goodeats  #ecofriendly  #sustainability  #vegansofig  #vegansofboston  #nutrition  #nourishyourbody  #feelgood  #dogood  #summervibes 
A vegan cheese demo evening that was a real hit.  I'm so used to making my own vegan cheeses that I never thought others would be interested ... well, they were, which was really quite buzzy that people loved the samples I had there.
A vegan cheese demo evening that was a real hit. I'm so used to making my own vegan cheeses that I never thought others would be interested ... well, they were, which was really quite buzzy that people loved the samples I had there.
This recipe is called best damn instant pot vegan chili  and I say yes to that! Great recipe by @brandnewvegan ! We used @yvesveggiecuisine veggie ground round instead of seitan. Enjoy! #veganchili #veganfoodshare #veganrecipeshare #yvesveggiecuisine #instavegan #vegansofvancouver #vegansofcanada #vegantreats #worldwideveganfood #feedfeedvegan #lifeandthyme #foods4thought #foodie #healthyfood #whatveganseat #veganinspiration #plantbaseddiet #plantpoweredkitchen #plantbasedmeals #plantstrong #plantprotein #veggiegirl #eatyourveggies #eatplants #fbcigers
This recipe is called best damn instant pot vegan chili and I say yes to that! Great recipe by @brandnewvegan ! We used @yvesveggiecuisine veggie ground round instead of seitan. Enjoy! #veganchili  #veganfoodshare  #veganrecipeshare  #yvesveggiecuisine  #instavegan  #vegansofvancouver  #vegansofcanada  #vegantreats  #worldwideveganfood  #feedfeedvegan  #lifeandthyme  #foods4thought  #foodie  #healthyfood  #whatveganseat  #veganinspiration  #plantbaseddiet  #plantpoweredkitchen  #plantbasedmeals  #plantstrong  #plantprotein  #veggiegirl  #eatyourveggies  #eatplants  #fbcigers 
Vegan banana bread and flaxseed crisps - busy day in the kitchen.
#goveganbehappy #healthylifestye
Oats, amaranth, toasted coconut, almonds, kiwi and berries. Breakfast every morning โค๏ธโค๏ธ #vegan #veganeats #plantpoweredkitchen #plantbased #plantpoweredathlete #vegankitchen #veganandglutenfree #meatfree
Suuuuper simple and easy PineappleBerry Slushie for the win on this cloudy Chicago day:
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๐Ÿ’ฆ 1 1/2 cups filtered water
1/2 cup frozen blueberries
1/2 cup frozen blackberries
1/2 cup frozen pineapples
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Blend like mad so that the blackberry seeds get blended up as much as possible. Or you can chew the few that miss the blades like I do... or, add extra blueberries instead of the blackberries is an option to avoid the seed situation altogether... ๐Ÿคท๐Ÿฝโ€โ™€๏ธ This smoothie has LOADS of antioxidant power to fight free radicals, repair tissues, and keep the intestines squeaky clean. Power up!
Suuuuper simple and easy PineappleBerry Slushie for the win on this cloudy Chicago day: . ๐Ÿ’ฆ 1 1/2 cups filtered water 1/2 cup frozen blueberries 1/2 cup frozen blackberries 1/2 cup frozen pineapples . Blend like mad so that the blackberry seeds get blended up as much as possible. Or you can chew the few that miss the blades like I do... or, add extra blueberries instead of the blackberries is an option to avoid the seed situation altogether... ๐Ÿคท๐Ÿฝโ€โ™€๏ธ This smoothie has LOADS of antioxidant power to fight free radicals, repair tissues, and keep the intestines squeaky clean. Power up!
Chocolate Gelato... looks so good!
http://plantpoweredkitchen.com/chocolate-gelato/
#plantpoweredkitchen #wfpb #dreenaburton #vegan #nutfree #glutenfree #chocolate #delicious #plantstronghealthandfitnesswithmelanie
#toptip Tomatoes really are a powerhouse of helping us keep healthy.
#toptip  Tomatoes really are a powerhouse of helping us keep healthy.
I love love love papaya! Strangely enough, I used to hate it because it can smell a lil funky. Then I learned the secret to eating papaya was to add lime juice. Lime juice kills the smell and balances out the papaya's sweetness quite nicely. 
This is a beautiful salad that you can whip up for any summer festivities, for a healthy snack or even a dessert:

You'll need:
Half of a Papaya, cut into cubes
1 avocado, cubed
1 cucumber cut into sliced, then halved
1/4 a Red onion, thinly sliced
1 Red pepper, diced
Juice of 1/2 lime (plus the other half just in case you want extra)
Half tbsp grapeseed oil
Cherry tomatoes (I warmed mine a little in the oil)
Dash of red wine vinegar
Celtic Sea salt and pepper to taste

What to do:
Warm the oil in a pan. Toss in the cherry tomatoes whole (and dry, for the love of things plant-based! Don't be that person to wash your tomatoes and throw them straight into a pan of hot oil. ๐Ÿ˜ซ you're welcome), and cook them on low until warm. We're just warming them up a little, about 3-5 minutes, so (in my Jade voice) don't walk awaaaaay girl... The skins will start to wrinkle a bit when they're ready.

While the tomatoes are doing their thing, mix all of the ingredients in a bowl. Lastly, top with the tomatoes and enjoy!
I love love love papaya! Strangely enough, I used to hate it because it can smell a lil funky. Then I learned the secret to eating papaya was to add lime juice. Lime juice kills the smell and balances out the papaya's sweetness quite nicely. This is a beautiful salad that you can whip up for any summer festivities, for a healthy snack or even a dessert: You'll need: Half of a Papaya, cut into cubes 1 avocado, cubed 1 cucumber cut into sliced, then halved 1/4 a Red onion, thinly sliced 1 Red pepper, diced Juice of 1/2 lime (plus the other half just in case you want extra) Half tbsp grapeseed oil Cherry tomatoes (I warmed mine a little in the oil) Dash of red wine vinegar Celtic Sea salt and pepper to taste What to do: Warm the oil in a pan. Toss in the cherry tomatoes whole (and dry, for the love of things plant-based! Don't be that person to wash your tomatoes and throw them straight into a pan of hot oil. ๐Ÿ˜ซ you're welcome), and cook them on low until warm. We're just warming them up a little, about 3-5 minutes, so (in my Jade voice) don't walk awaaaaay girl... The skins will start to wrinkle a bit when they're ready. While the tomatoes are doing their thing, mix all of the ingredients in a bowl. Lastly, top with the tomatoes and enjoy!
You can start working on your health goals one day, or you can choose for today to mark Day 1. DOn't be that person always talmbout, as soon as [insert excuse holding you back here], THEN, I'm on it... *eye roll* But I still luhyoudoe... Today I'm back on Day 1 with the @getfitandthick August Plant-Based Power Up challenge. While I'm eating healthy (it could stand a lil clean up because, well tacos and donuts, duh), feel great, and am working out consistently, my goal is to actually put on some muscle, shed a lil body fat, and start to shape this sexy ass body of mine. I'm on my own meal plan for this challenge so I can test some shit out since I'm a healthy eats connoisseur of sorts. As soon as I feel good about my techniques you'll be the first to know. Let's kick some ass this week ladies!!!
You can start working on your health goals one day, or you can choose for today to mark Day 1. DOn't be that person always talmbout, as soon as [insert excuse holding you back here], THEN, I'm on it... *eye roll* But I still luhyoudoe... Today I'm back on Day 1 with the @getfitandthick August Plant-Based Power Up challenge. While I'm eating healthy (it could stand a lil clean up because, well tacos and donuts, duh), feel great, and am working out consistently, my goal is to actually put on some muscle, shed a lil body fat, and start to shape this sexy ass body of mine. I'm on my own meal plan for this challenge so I can test some shit out since I'm a healthy eats connoisseur of sorts. As soon as I feel good about my techniques you'll be the first to know. Let's kick some ass this week ladies!!!
Make your own granola the healthy way.  Use:
1 cup fresh dates soaked in 1/2 cup boiling water
Put into food processor with
1 ripe banana
1/2 tsp vanilla or almond extract
1/2 tsp salt
Blend till creamy.
Cover rolled oats & spread onto oven tray
Bake 30 - 40 minus @ 135C - stir every 10 minutes.
Once cooled add a good portion of mixed nuts and seeds. You can even add dried fruit like cranberries.
Make your own granola the healthy way. Use: 1 cup fresh dates soaked in 1/2 cup boiling water Put into food processor with 1 ripe banana 1/2 tsp vanilla or almond extract 1/2 tsp salt Blend till creamy. Cover rolled oats & spread onto oven tray Bake 30 - 40 minus @ 135C - stir every 10 minutes. Once cooled add a good portion of mixed nuts and seeds. You can even add dried fruit like cranberries.
My random project grew!!! Y'all don't even know how excited I am!!! Or maybe you do with my overuse of exclamation points!!!๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ๐Ÿ๐Ÿ
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#greenrootskitchen #cookingclasseshouston #vegansofhouston #vegansofig #plantpoweredkitchen #cookingclasses #womeninbusiness #foodforthesoul #pineapples #plantit #planted #plantbasedvegan
New blog post with my review of Plant-Powered Families by @dreenaburton.  One of my favourite recipes was this apple lentil dal, we loved it!  #vegan #plantbased #wholefoodsplantbased #whatvegankidseat #plantpoweredfamilies #plantpoweredkitchen #dreenaburton
Omg I went a little crazy earlier and picked all this veg!! I love a #selfpickingfarm it's like growing your own without the hassle!! Highly recommend parkside farm if you haven't been! Oh and I picked a punnet of raspberries too!! Excited to start cooking tomorrow when I have some time! Any good suggestions?? #yogagirl #yogalife #hertfordshire #healthyliving #cleanliving #vegan #plantpower #plantpoweredkitchen #gratitudeisthebestattitude felt so humble picking my own vegetables #joyfulliving #feelingblessed #lovinglife
Omg I went a little crazy earlier and picked all this veg!! I love a #selfpickingfarm  it's like growing your own without the hassle!! Highly recommend parkside farm if you haven't been! Oh and I picked a punnet of raspberries too!! Excited to start cooking tomorrow when I have some time! Any good suggestions?? #yogagirl  #yogalife  #hertfordshire  #healthyliving  #cleanliving  #vegan  #plantpower  #plantpoweredkitchen  #gratitudeisthebestattitude  felt so humble picking my own vegetables #joyfulliving  #feelingblessed  #lovinglife 
Cutest little vegan banana muffins.  Used these as a tempting treat for peeps who visit the #SAFE stall.  They're always a big hit. Beautifully moist and delishegan! 
#goveganbehappy #healthylifestye
Cutest little vegan banana muffins. Used these as a tempting treat for peeps who visit the #SAFE  stall. They're always a big hit. Beautifully moist and delishegan! #goveganbehappy  #healthylifestye 
Pikante Mandelsosse aus dem Buch "Familien mit Pflanzenpower" von Dreena Burton. Mega lecker, ich kรถnnte mich reinlegen. Zesty Raw Almond Sauce from the book "Plant-Powered Families" by Dreena Burton. Amazing! @dreenaburton #dreenaburton #plantbased #plantpower #plantstrong #plantpowered #plantbaseddiet #govegan #herbivore #whatveganseat #vegan #vegans #vegansofinstagram #vegansofig #veganfood #veganfoodporn #veganshare #veganfortheanimals #fortheanimals #crueltyfree #compassion #untileverycageisempty #animalrights #bevegan #friendsnotfood #plantpoweredkitchen
Pikante Mandelsosse aus dem Buch "Familien mit Pflanzenpower" von Dreena Burton. Mega lecker, ich kรถnnte mich reinlegen. Zesty Raw Almond Sauce from the book "Plant-Powered Families" by Dreena Burton. Amazing! @dreenaburton #dreenaburton  #plantbased  #plantpower  #plantstrong  #plantpowered  #plantbaseddiet  #govegan  #herbivore  #whatveganseat  #vegan  #vegans  #vegansofinstagram  #vegansofig  #veganfood  #veganfoodporn  #veganshare  #veganfortheanimals  #fortheanimals  #crueltyfree  #compassion  #untileverycageisempty  #animalrights  #bevegan  #friendsnotfood  #plantpoweredkitchen