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I started to take these because I wanted to have MORE energy and hoped it would clear up my acne, not only did I get more energy and clearer skin but I began to feel more balanced within, my sleep is amazing, I've kicked my cravings to the curb, my hair and nails grew crazy long and my IBS symptoms improved ✨

THAT'S why I call them my magic beans 😍
If you know someone struggling with any of the things I was that you'd like to see and feel better, send me a message or give this post a like/comment 😘😘
I started to take these because I wanted to have MORE energy and hoped it would clear up my acne, not only did I get more energy and clearer skin but I began to feel more balanced within, my sleep is amazing, I've kicked my cravings to the curb, my hair and nails grew crazy long and my IBS symptoms improved ✨ THAT'S why I call them my magic beans 😍 If you know someone struggling with any of the things I was that you'd like to see and feel better, send me a message or give this post a like/comment 😘😘
Destroyed this in a minute 😍 Falafel balls with edamame pasta, some sauce, and vegan Parmesan cheese that I got from vitacost 😊 Easy and delicious. Only 20 minutes! The only thing premade was the falafel I got from @sprout_seoul which this is the first time Ive had it and in love! Thanks to sprout 👊🏻🌱😊
Destroyed this in a minute 😍 Falafel balls with edamame pasta, some sauce, and vegan Parmesan cheese that I got from vitacost 😊 Easy and delicious. Only 20 minutes! The only thing premade was the falafel I got from @sprout_seoul which this is the first time Ive had it and in love! Thanks to sprout 👊🏻🌱😊
We all have different bodies and we continuously learn what works best for them. Our lives and personalities also continuously change and evolve so it may feel like we are constantly trying to figure stuff out about ourselves. 
Personally I have come to know that my body functions best on a vegan diet that is slightly higher in protein and fats (for my hair, skin and hormones) as opposed to something extremely high carb. I do like my carbs and I eat a large amount of carbs but I know that too many is not great for ME. What I mean by this is that I sometimes overindulge on some vegan sweets and snacks because they are healthier and do not contain any refined sugars or copious amounts of lard etc, but too much of the healthier sweets can also be a caloric overload for ME which leads to a little weight gain. Therefore I try to mostly have my sweets and snacks before a workout. I am not someone who is able to work out efficiently without fuel in my body, so that kind of works out well. 
My body weight fluctuates like any normal person, just like my emotional or mental state isn't always constant. For me it's a matter of doing a quick reassessment and figuring out what has changed, and then finding a healthy way to get back on track. The term #crueltyfree should not just be aimed at animals but yourself as well. Just like #bekindtoeverykind includes yourself too.
Love your body. Love your mind. Experiment and find what works for you. Be confident. Be happy. .
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Yes, I eat lunch quite early. My lunch today is a simple black bean and quinoa chili (which I almost always have in bulk the fridge), on top of a baked sweet potato with steamed kale and avocado. Xx
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#bodyconfident #healthybody #healthymind #behappy #loveyourbody #healthyvegan #sweetpotato #kale #avocado #plantbased #plantpower #healthylunch #veganchili #quinoa #selflove #veganlove #whatveganseat #highcarb #plantprotein #highfatvegan #highproteinvegan #cleaneats #fortheanimals #vegan #vegetarian #vegansofsouthafrica #foodblogger #foodforthought
We all have different bodies and we continuously learn what works best for them. Our lives and personalities also continuously change and evolve so it may feel like we are constantly trying to figure stuff out about ourselves. Personally I have come to know that my body functions best on a vegan diet that is slightly higher in protein and fats (for my hair, skin and hormones) as opposed to something extremely high carb. I do like my carbs and I eat a large amount of carbs but I know that too many is not great for ME. What I mean by this is that I sometimes overindulge on some vegan sweets and snacks because they are healthier and do not contain any refined sugars or copious amounts of lard etc, but too much of the healthier sweets can also be a caloric overload for ME which leads to a little weight gain. Therefore I try to mostly have my sweets and snacks before a workout. I am not someone who is able to work out efficiently without fuel in my body, so that kind of works out well. My body weight fluctuates like any normal person, just like my emotional or mental state isn't always constant. For me it's a matter of doing a quick reassessment and figuring out what has changed, and then finding a healthy way to get back on track. The term #crueltyfree  should not just be aimed at animals but yourself as well. Just like #bekindtoeverykind  includes yourself too. Love your body. Love your mind. Experiment and find what works for you. Be confident. Be happy. . . Yes, I eat lunch quite early. My lunch today is a simple black bean and quinoa chili (which I almost always have in bulk the fridge), on top of a baked sweet potato with steamed kale and avocado. Xx . . . . . #bodyconfident  #healthybody  #healthymind  #behappy  #loveyourbody  #healthyvegan  #sweetpotato  #kale  #avocado  #plantbased  #plantpower  #healthylunch  #veganchili  #quinoa  #selflove  #veganlove  #whatveganseat  #highcarb  #plantprotein  #highfatvegan  #highproteinvegan  #cleaneats  #fortheanimals  #vegan  #vegetarian  #vegansofsouthafrica  #foodblogger  #foodforthought 
One of my "put everything together and hope for the best" meals. This turned out pretty delish! 🍲🍎🍄🌱
#vegan #lunch #noodles #tomato #mushrooms #beans #veggies #healthy #fresh #delicious #plantprotein #eattherainbow #eatyourgreens #dairyfree #crueltyfree #noanimalsharmed #whatveganseat #veganfoodshare #vegansofig #plantbased #veganfood #yesvegan #govegan #wellness #foodphotography #lounas #vegaani #vegaaniruoka #kasvisruoka
VEGGIES HELP BEEF YOU UP. A study in the Journal of American Clinical Nutrition analyzed the health records of 3000 people and found that plant-based protein benefits musculoskeletal health as equally as animal protein.🍃💪🏻#eatforabs
VEGGIES HELP BEEF YOU UP. A study in the Journal of American Clinical Nutrition analyzed the health records of 3000 people and found that plant-based protein benefits musculoskeletal health as equally as animal protein.🍃💪🏻#eatforabs 
What you focus on expands
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I created a vision board this weekend - filled with photos of what I want my life to look like. Loads of visuals that bring up good feelings in me when I look at them
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When you have a vision board up where you can see it you end up doing a mini visualization every time you look at it - and visualization is one of the most powerful mind exercises you can do. Your thoughts - and eventually feelings - are actually forming your entire life experience (holla at me LOA nerds 👋🏽)
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And it's so much fun! I'm maybe even more addicted to WeHeartIt than Instagram. So I get my inspiration from there and then woaaaaaah - vision board made.
What you focus on expands • I created a vision board this weekend - filled with photos of what I want my life to look like. Loads of visuals that bring up good feelings in me when I look at them • When you have a vision board up where you can see it you end up doing a mini visualization every time you look at it - and visualization is one of the most powerful mind exercises you can do. Your thoughts - and eventually feelings - are actually forming your entire life experience (holla at me LOA nerds 👋🏽) • And it's so much fun! I'm maybe even more addicted to WeHeartIt than Instagram. So I get my inspiration from there and then woaaaaaah - vision board made.
We got through hump day and now we're planning for the weekend! If you're entertaining this weekend, homemade dip is super easy to make. This is a yummy Basil, Spinach and Cashew Dip. Delicious with some biscuits, bread and some white wine. What's your go-to dip?
We got through hump day and now we're planning for the weekend! If you're entertaining this weekend, homemade dip is super easy to make. This is a yummy Basil, Spinach and Cashew Dip. Delicious with some biscuits, bread and some white wine. What's your go-to dip?
What have you done this morning to better yourself 🤔

#t25beta - I'm improving my fitness everyday 💪🏻 #plantprotein to help recovery 👊🏻
What have you done this morning to better yourself 🤔 #t25beta  - I'm improving my fitness everyday 💪🏻 #plantprotein  to help recovery 👊🏻
The Castleman Gals are fuelled and ready for a fun filled day ahead!! 🎊

A yummylicious 🍒 Choc Cherry Smoothie🍒 for me and 🍫Choc Shakes🍫 for the girls.  Not to forget our magic beans and sweeties! Were good to Go Go Go 🏃🏃🏃 All 100% wholefood goodness powering up our bodies 💥💪💥 #vitalityrising #47fruitandveg #plantprotein #healthychoices #healthgoals
The Castleman Gals are fuelled and ready for a fun filled day ahead!! 🎊 A yummylicious 🍒 Choc Cherry Smoothie🍒 for me and 🍫Choc Shakes🍫 for the girls. Not to forget our magic beans and sweeties! Were good to Go Go Go 🏃🏃🏃 All 100% wholefood goodness powering up our bodies 💥💪💥 #vitalityrising  #47fruitandveg  #plantprotein  #healthychoices  #healthgoals 
Latergram of my breakfast early this morning...Plain oatmeal topped with apple sauce, apple slices, pumpkin seed, peanut butter and cinnamon..
Apples is my last choice of fruit (really don't like apples)but when I don't go grocery shopping I don't eat yummy fruits..simple math lol
Hope you guys are having a great day! I'm working for three more days before I can enjoy a day off :-) :-) :-)
#whatveganseat #veganfoodshare #veganfood #vegansofig #govegan #vegan #highcarbvegan #porridge #oats #oatmeal #frukost #foodstagram #foodporn #foodgasm #plantprotein #plantbased #crueltyfree #veganaf #breakfast #gröt
Latergram of my breakfast early this morning...Plain oatmeal topped with apple sauce, apple slices, pumpkin seed, peanut butter and cinnamon.. Apples is my last choice of fruit (really don't like apples)but when I don't go grocery shopping I don't eat yummy fruits..simple math lol Hope you guys are having a great day! I'm working for three more days before I can enjoy a day off :-) :-) :-) #whatveganseat  #veganfoodshare  #veganfood  #vegansofig  #govegan  #vegan  #highcarbvegan  #porridge  #oats  #oatmeal  #frukost  #foodstagram  #foodporn  #foodgasm  #plantprotein  #plantbased  #crueltyfree  #veganaf  #breakfast  #gröt 
"As a general rule, I don't use supplements - well not the usual processed crap that seems so prevalent in the health & fitness industry. That being said, the concept of having something to support your nutrition is sound - I use a transdermal magnesium oil spray, I take zinc tablets, and when I need to get a good, healthy dose of nutrients quickly, my supplement of choice is the HEAL THY SELF meal replacement.
With nothing but a fantastic mix of wonderful, raw, organic ingredients, I dare say it's healthier than most of my meals! At the very least it's delivering more nutrients in one shot that most of us get from any single meal.
It's raw, dairy free, vegan, grain free, paleo and gluten free. It's made up of cold pressed hemp protein, cool milled almond butter, hulled hemp seeds, flax seeds, sunflower seeds, pumpkin seeds, chia seeds, dates, raw cacao, sultanas, maca, extra virgin coconut oil, true cinnamon and ginger.
Per serving it delivers 13.5g protein, 12.5g total fats, 16.3g of carbohydrates as well as being high in Omega 3, Magnesium, Manganese, Zinc, Iron, Calcium, Potassium, Phosphorus and Vitamin B6.

Honestly - what more could you ask for? This is literally the best product on the market. It tastes great too 😊💜🙏🏽 #yoga #supplement #mealreplacement #healthyself #healthyliving #vegan #goodnutrition #unconventionalathlete #kettlebell #kettlebelltraining #kettlebellathlete #workout #eatclean #yogaathlete #yogaeverydamnday #paleo #yogalove #yogajourney #yogainspiration #namaste #plantprotein
"As a general rule, I don't use supplements - well not the usual processed crap that seems so prevalent in the health & fitness industry. That being said, the concept of having something to support your nutrition is sound - I use a transdermal magnesium oil spray, I take zinc tablets, and when I need to get a good, healthy dose of nutrients quickly, my supplement of choice is the HEAL THY SELF meal replacement. With nothing but a fantastic mix of wonderful, raw, organic ingredients, I dare say it's healthier than most of my meals! At the very least it's delivering more nutrients in one shot that most of us get from any single meal. It's raw, dairy free, vegan, grain free, paleo and gluten free. It's made up of cold pressed hemp protein, cool milled almond butter, hulled hemp seeds, flax seeds, sunflower seeds, pumpkin seeds, chia seeds, dates, raw cacao, sultanas, maca, extra virgin coconut oil, true cinnamon and ginger. Per serving it delivers 13.5g protein, 12.5g total fats, 16.3g of carbohydrates as well as being high in Omega 3, Magnesium, Manganese, Zinc, Iron, Calcium, Potassium, Phosphorus and Vitamin B6. Honestly - what more could you ask for? This is literally the best product on the market. It tastes great too 😊💜🙏🏽 #yoga  #supplement  #mealreplacement  #healthyself  #healthyliving  #vegan  #goodnutrition  #unconventionalathlete  #kettlebell  #kettlebelltraining  #kettlebellathlete  #workout  #eatclean  #yogaathlete  #yogaeverydamnday  #paleo  #yogalove  #yogajourney  #yogainspiration  #namaste  #plantprotein 
Mama bear's bean chilli with tumeric rice, spinach & added nutritional yeast!🧀 Perfect to come home to after walking in the rain!☔️ My SAC went extremely well (thanks law of attraction), I had a really lovely yet deep conversation with a close friend this afternoon in the library & came home to a warm hug from Mum (as we as this delicious meal☺️) Counting my blessings🙏🏼
Mama bear's bean chilli with tumeric rice, spinach & added nutritional yeast!🧀 Perfect to come home to after walking in the rain!☔️ My SAC went extremely well (thanks law of attraction), I had a really lovely yet deep conversation with a close friend this afternoon in the library & came home to a warm hug from Mum (as we as this delicious meal☺️) Counting my blessings🙏🏼
Overeating is easy to do when consuming refined and processed foods. By consuming foods high in nutrients and low in calorie density, you can support energy production and muscle recovery without excess fat gain, while avoiding the energy-sucking process of digesting refined foods
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Recharge at B+P ⚡️💪🏽🌿#TheArtOfNourishment #MindfulEating #TeamBrewedPressed
Overeating is easy to do when consuming refined and processed foods. By consuming foods high in nutrients and low in calorie density, you can support energy production and muscle recovery without excess fat gain, while avoiding the energy-sucking process of digesting refined foods ︴ Recharge at B+P ⚡️💪🏽🌿#TheArtOfNourishment  #MindfulEating  #TeamBrewedPressed 
Who else is ending the week with some protein cookies?!🍪🙋 •
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Repost from @_press.start_ -  Have finals again next week in addition to my regular work load, which means extra stress. So I'm adding in extra #adaptogens to help keep me balanced 🙏🏼💆🏻Naturally this called for gingerbread adaptogen #proteincookies 🍪🙌🏼See below for #healthyrecipe 👇🏼Mix the following:
▪️1/2 cup plain almond butter @justins
▪️2 tbsp @sunfood maca
▪️1 tsp @sunpotion ashwaghanda ▪️2 tsp cinnamon ▪️1 tsp ground ginger
▪️3/4 cup protein powder- I used @nuzest_usa ▪️2 scoops @furtherfood collagen ▪️2 tbsp sweetener (optional) I used @madhavasweet organic fructose-free cassava sweetener ▪️3 tbsp almond flour
▪️1 tbsp @nutiva coconut oil ▪️1 tsp vanilla
▪️1/4 cup almond milk
Roll dough into tbsp sized balls and press into cookies. Bake at 300 for 10 min
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#PoweredByNuzest #Nuzest  #goodmoodfood #nosugaradded #veganfoodie #cleanfoodshare #healthyfoodie #healthblogger #eatwellbewell  #tiuapproved #eatgoodfeelgood #fuelyourbody #popsugarfitness #fitmamas #droolclub #iamwellandgood #mindbodygram  #intuitiveeating  #goop #foodismedicine #chocolatechipcookies #wfpb #plantprotein #tiunutritionplan #dietitian #cleantreats #healthydessert
Who else is ending the week with some protein cookies?!🍪🙋 • • • Repost from @_press.start_ - Have finals again next week in addition to my regular work load, which means extra stress. So I'm adding in extra #adaptogens  to help keep me balanced 🙏🏼💆🏻Naturally this called for gingerbread adaptogen #proteincookies  🍪🙌🏼See below for #healthyrecipe  👇🏼Mix the following: ▪️1/2 cup plain almond butter @justins ▪️2 tbsp @sunfood maca ▪️1 tsp @sunpotion ashwaghanda ▪️2 tsp cinnamon ▪️1 tsp ground ginger ▪️3/4 cup protein powder- I used @nuzest_usa ▪️2 scoops @furtherfood collagen ▪️2 tbsp sweetener (optional) I used @madhavasweet organic fructose-free cassava sweetener ▪️3 tbsp almond flour ▪️1 tbsp @nutiva coconut oil ▪️1 tsp vanilla ▪️1/4 cup almond milk Roll dough into tbsp sized balls and press into cookies. Bake at 300 for 10 min . . . . . . . . #PoweredByNuzest  #Nuzest  #goodmoodfood  #nosugaradded  #veganfoodie  #cleanfoodshare  #healthyfoodie  #healthblogger  #eatwellbewell  #tiuapproved  #eatgoodfeelgood  #fuelyourbody  #popsugarfitness  #fitmamas  #droolclub  #iamwellandgood  #mindbodygram  #intuitiveeating  #goop  #foodismedicine  #chocolatechipcookies  #wfpb  #plantprotein  #tiunutritionplan  #dietitian  #cleantreats  #healthydessert 
“Green Detox Smoothie” using my new greens powder whilst reading all about blood sugar in the latest Natural Health Mag ! Although eating is part of my lifestyle, summer has its way of making you indulge on junk food and make you laid back. Therefore, a green smoothie with an extra detoxifying boost is well needed every now and then! I was hesitant to try it, thinking it would be way too strong for my liking. I have to admit, it turned out delicious and is packed with so many nutrients!

All you need is:
1 handful of kale/spinach
1 frozen banana
1/2 tsp green detox powder
250ml apple and ginger juice
Few ice cubes

Blend everything until super smooth and drink up!
“Green Detox Smoothie” using my new greens powder whilst reading all about blood sugar in the latest Natural Health Mag ! Although eating is part of my lifestyle, summer has its way of making you indulge on junk food and make you laid back. Therefore, a green smoothie with an extra detoxifying boost is well needed every now and then! I was hesitant to try it, thinking it would be way too strong for my liking. I have to admit, it turned out delicious and is packed with so many nutrients! All you need is: 1 handful of kale/spinach 1 frozen banana 1/2 tsp green detox powder 250ml apple and ginger juice Few ice cubes Blend everything until super smooth and drink up!
Happy Hump Day 🍑
Who's having their shake for breakfast?!🙋🏻🙋🏻 Busy day ahead - I'm enjoying a strawberry, blueberry & vanilla Complete mixed up with coconut milk🙌🏼😍 Although mines doesn't look half as good as this one👇🏼 It definitely tastes AMAZE! 😍😍😍
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#breakfast #humpday #smoothie #vanillacomplete #plantbased #plantprotein #happy #healthy #fatloss #motivation #berries #fruits #veggies #coconutmilk #twinmuma #mummies #energy #morning #bodyconfident #bodypositivity #plantbaseddiet #lessbloating #lifestyle
Happy Hump Day 🍑 Who's having their shake for breakfast?!🙋🏻🙋🏻 Busy day ahead - I'm enjoying a strawberry, blueberry & vanilla Complete mixed up with coconut milk🙌🏼😍 Although mines doesn't look half as good as this one👇🏼 It definitely tastes AMAZE! 😍😍😍 . . . #breakfast  #humpday  #smoothie  #vanillacomplete  #plantbased  #plantprotein  #happy  #healthy  #fatloss  #motivation  #berries  #fruits  #veggies  #coconutmilk  #twinmuma  #mummies  #energy  #morning  #bodyconfident  #bodypositivity  #plantbaseddiet  #lessbloating  #lifestyle 
Dorucak 😍....danas je izbor pao na lanenin protein...😊
crveno voce..kasicica sirovog kakaa i bademovo mleko..(home made)💪
#naturalfood#fitnessfood#superfood#veganmeal#veganfitness#serbianfitness #totalbodytransform #workout #eatclean #healthyfood #breakfast #jedizdravo#fitnesstrener#rawcacao #protein#plantprotein #almondmilk #berries
Benefits of Cacao beans

1) High in Antioxidants 
2) Magnesium 
3) Mood Enhancer 
4) Curbs chocolate cravings 
5) Good fats 
6) Fibre
#cacaonibs #vegan #vegandiet #protein #omega3 #bodybuilding #veganbodybuilding #diet #plantprotein #newvegan #follow #power #savetheplanet
Busy week ahead + some pasta leftovers = Pasta Doughnuts for adding onto the greens in the lunch boxes 😋🌱 Fun & handy to eat 👍🏼 And a small tip: gf pasta works wonderfully w/out any eggs or cheese needed - just mix in some veggies & spices whisked in a little bit of pasta water, and bake in the oven for 15min 💪🏼😉💚
Busy week ahead + some pasta leftovers = Pasta Doughnuts for adding onto the greens in the lunch boxes 😋🌱 Fun & handy to eat 👍🏼 And a small tip: gf pasta works wonderfully w/out any eggs or cheese needed - just mix in some veggies & spices whisked in a little bit of pasta water, and bake in the oven for 15min 💪🏼😉💚
From crutches to pain free! 😱

So many benefits for Claire who joined our program just to lose weight! 🙊

So chuffed for you!  Wow just wow 👏
Just shows how each part of us is interconnected. The benefits are endless 😊 Good nutrition maximises the body's healing power 💥💃🙌 Why don't you start your own journey too? Message me for info. 
#Pure #PlantProtein #Organic #Health 
#eczema #IBS #hair #skin #pain #weightloss #pelvic #digestion 
#symphosispubisdysfunction #vegan 
#JustFruitnVeg #natural #GlutenFree
From crutches to pain free! 😱 So many benefits for Claire who joined our program just to lose weight! 🙊 So chuffed for you! Wow just wow 👏 Just shows how each part of us is interconnected. The benefits are endless 😊 Good nutrition maximises the body's healing power 💥💃🙌 Why don't you start your own journey too? Message me for info. #Pure  #PlantProtein  #Organic  #Health  #eczema  #IBS  #hair  #skin  #pain  #weightloss  #pelvic  #digestion  #symphosispubisdysfunction  #vegan  #JustFruitnVeg  #natural  #GlutenFree 
Brekkie prep the evening before letting those goodies sit🙇 and soak over night in oat milk 🤗🌰🌙 .
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#breakfast #whatsforbreakfast #brekkie #vegan #feedfeed #purya #foodshare #foodporn #whatveganseat #vegansofig #eat #healthyfood #oats #plantbased #plantfood #plantprotein #yum #yummy #veganfood #veganfoodporn #veganfoodshare #tasty #feed #food #eatthis #eathealthy #healrhy #foodpic #dailyfoodpic
Tb to this beautiful #rainbow sandwich with guacamole on the top slice and refried beans on the bottom😍 also: strawberries 🍓 (yes!), carrot, cucumber, red onion, red bell pepper,... and the bread was a whole grain bread with sunflower seeds 🌻 I had to more because they were delicious af😋
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Q: favorite season?
#vegan #eattherainbow #healthy #guacamole #sandwich #vegansandwich #wholegrain #bread #toast #berries #wholefoods #oilfree #carrot #plantprotein #vegetarian #avocado #healthyfats #recovery
Tb to this beautiful #rainbow  sandwich with guacamole on the top slice and refried beans on the bottom😍 also: strawberries 🍓 (yes!), carrot, cucumber, red onion, red bell pepper,... and the bread was a whole grain bread with sunflower seeds 🌻 I had to more because they were delicious af😋 - Q: favorite season? #vegan  #eattherainbow  #healthy  #guacamole  #sandwich  #vegansandwich  #wholegrain  #bread  #toast  #berries  #wholefoods  #oilfree  #carrot  #plantprotein  #vegetarian  #avocado  #healthyfats  #recovery 
Good morning! Hope you're all well rested 🌞 I started my day with this delicious smoothie bowl full of fruit 🍓🍍🍒 I used a generous amount of chia seeds and hemp seeds for omega 3 💪 and also topped with @pipandnut crunchy peanut butter with maple it's AMAZING 😍!! At work we are preparing for the vegan fair in Cheltenham this Saturday - so excited! 😸 anyone going? Have a great hump day 🐪
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#vegan #veganfood #veganfoodshare #veganlife #veganlifestyle #veganfoodie #plantbaseddiet #plantprotein #foodie #veganfoodporn #whatveganseat #dairyfree #healthyfoodporn #healthylife #healthyvegan #veganaf #cleaneating #veganeats #vegansofig #govegan #plantpowered #eatplants #veganbreakfast #healthybreakfast #smoothiebowl #vegansuk #nicecream #proteinsmoothie #eattherainbow
Good morning! Hope you're all well rested 🌞 I started my day with this delicious smoothie bowl full of fruit 🍓🍍🍒 I used a generous amount of chia seeds and hemp seeds for omega 3 💪 and also topped with @pipandnut crunchy peanut butter with maple it's AMAZING 😍!! At work we are preparing for the vegan fair in Cheltenham this Saturday - so excited! 😸 anyone going? Have a great hump day 🐪 - - - #vegan  #veganfood  #veganfoodshare  #veganlife  #veganlifestyle  #veganfoodie  #plantbaseddiet  #plantprotein  #foodie  #veganfoodporn  #whatveganseat  #dairyfree  #healthyfoodporn  #healthylife  #healthyvegan  #veganaf  #cleaneating  #veganeats  #vegansofig  #govegan  #plantpowered  #eatplants  #veganbreakfast  #healthybreakfast  #smoothiebowl  #vegansuk  #nicecream  #proteinsmoothie  #eattherainbow 
Did you know... KIN protein has added probiotics and fibre to aid digestion? BUT, DID YOU ALSO KNOW... that ALL of our packaging is completely reusable and washable... making us kind on the inside and out 💙 No waste tip - Refill your Travel Collection tubs and put them in each gymbag for essential snacKIN 💼 #essentials #healthygut #healthymind @kin_nutrition
Did you know... KIN protein has added probiotics and fibre to aid digestion? BUT, DID YOU ALSO KNOW... that ALL of our packaging is completely reusable and washable... making us kind on the inside and out 💙 No waste tip - Refill your Travel Collection tubs and put them in each gymbag for essential snacKIN 💼 #essentials  #healthygut  #healthymind  @kin_nutrition
How could you possibly say no to one of these No Bake Protein Chocolate Cookie Sandwiches
RECIPE:
1/2 cup Nuzest Rich Chocolate Clean Lean Protein @nuzest or any protein
1 cup almonds
1 cup pitted dates
Juice of a lemon
1 tbsp flaxseeds
1/2 cup oats
2 tbsp cacao powder
1 tbsp coconut oil
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Instructions: Put all ingredients in a high speed blender and blend until you get a chewy consistency. Make 20-22 small balls and press each with your thumb. Sandwich two together with peanut butter or vegan Nutella.
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#gym #plantprotein #plantbased #glutenfree #dairyfree #vegan #balance #healthyliving #cleanliving #recipe #nutrition #Ireland #irishfitfam #irishhealth #corkfitfam #fitfam #Gaa #weightlossjourney #fat #fatloss #homemade #baking #irishcrossfit #healthysnack #protein #hurling #gaelicfootball #dublinfitfam #ukfitfam #Londonfitfam
How could you possibly say no to one of these No Bake Protein Chocolate Cookie Sandwiches RECIPE: 1/2 cup Nuzest Rich Chocolate Clean Lean Protein @nuzest or any protein 1 cup almonds 1 cup pitted dates Juice of a lemon 1 tbsp flaxseeds 1/2 cup oats 2 tbsp cacao powder 1 tbsp coconut oil . Instructions: Put all ingredients in a high speed blender and blend until you get a chewy consistency. Make 20-22 small balls and press each with your thumb. Sandwich two together with peanut butter or vegan Nutella. . . . . . . #gym  #plantprotein  #plantbased  #glutenfree  #dairyfree  #vegan  #balance  #healthyliving  #cleanliving  #recipe  #nutrition  #Ireland  #irishfitfam  #irishhealth  #corkfitfam  #fitfam  #Gaa  #weightlossjourney  #fat  #fatloss  #homemade  #baking  #irishcrossfit  #healthysnack  #protein  #hurling  #gaelicfootball  #dublinfitfam  #ukfitfam  #Londonfitfam 
Hello. 
My choice for #breakfast is banana, coconut drink, coconut, rice flakes #smoothie topped with banana, raspberries and coconut chips. 
I have so much work to do today, I'm already tired as I think about that. :)
Good luck, lovely people. ♥ .
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#vegan #raw #rawfood #plantbased #plantprotein #eatclean #eathealthy #veganlife #veganbreakfast #veganmakesyouhappy #frühstücken #veganfoodshare #organic #bio #vegano #dairyfree #crueltyfree #foodphotography #breakfastinspo #glutenfree #zdravahrana #dorucak #fitfood #fruit #smoothiebowl #govegan #godsgarden
Hello. My choice for #breakfast  is banana, coconut drink, coconut, rice flakes #smoothie  topped with banana, raspberries and coconut chips. I have so much work to do today, I'm already tired as I think about that. :) Good luck, lovely people. ♥ . . . #vegan  #raw  #rawfood  #plantbased  #plantprotein  #eatclean  #eathealthy  #veganlife  #veganbreakfast  #veganmakesyouhappy  #frühstücken  #veganfoodshare  #organic  #bio  #vegano  #dairyfree  #crueltyfree  #foodphotography  #breakfastinspo  #glutenfree  #zdravahrana  #dorucak  #fitfood  #fruit  #smoothiebowl  #govegan  #godsgarden 
Good Morning, Mindful Friends!

We are letting new health, fitness, eco-warrior blogger and influencer BooBoo take over our Insta page today.  BooBoo observes the packaging very closely before choosing his food, as he likes to be aware of what he is eating - real food only for real health.  Apparently our Cashew & Baobab Nut Butter has passed the BooBoo test.... Bites & Hugs xxx

#mindfulbites #intention #loveatfirstbite #onebiteatatime #mindfulness #awareness #mindfuleating  #realfood #realhealth #healthyeating #healthylifestyle #healthyplanet #freefrom #glutenfree #dairyfree #nosugar #plantprotein #plantpowered #nutbutter #cashew #baobab #sustainable #choices #itsadogslife
Good Morning, Mindful Friends! We are letting new health, fitness, eco-warrior blogger and influencer BooBoo take over our Insta page today. BooBoo observes the packaging very closely before choosing his food, as he likes to be aware of what he is eating - real food only for real health. Apparently our Cashew & Baobab Nut Butter has passed the BooBoo test.... Bites & Hugs xxx #mindfulbites  #intention  #loveatfirstbite  #onebiteatatime  #mindfulness  #awareness  #mindfuleating  #realfood  #realhealth  #healthyeating  #healthylifestyle  #healthyplanet  #freefrom  #glutenfree  #dairyfree  #nosugar  #plantprotein  #plantpowered  #nutbutter  #cashew  #baobab  #sustainable  #choices  #itsadogslife 
Seasoned, roasted potato cubes with organic ketchup; red onion and lentil stew with tomato paste, a little dijon mustard, bay leaves and freshly cracked black pepper and pink himalayan salt and tofu scramble with nutritional yeast, a little extra virgin olive oil, turmeric, black pepper, salt, garlic, onion and lots of spinach with freshly squeezed orange juice 😉😜❤ If your first thought when You heard the word "vegan" is some kind of ultra hippy light eater I get it I had similar thoughts as well. Did You know that this meal has 33g protein - complete protein; covering every single amino acid need by at least 70% with just one meal!!!!! And it covers 60% of your daily calcium intake and 67%of your daily iron intake? I used cronometer for reference.I sometimes check our foods there just to make sure. 💪👓🔬 And why should You look into it more??? Because the STANDARD PRACTICES which we keep the animals in ... beyond cruel, disrespectful and awful. And no, not just in America but everywhere in the world including Europe. I watched the @landofhopeandgloryfilm a week ago with my husband - You can watch it FOR FREE ON YOUTUBE😉 and You should check it out as well. WHY? Because You probably have NO IDEA what You support day in and day out. I know how easy and simple it is to just look away from things like that; start to immediately make excuses in your head why it's justifiable and it's NOTHING LIKE THAT in your neighbourhood. I've been there. It's NOT EASY. But once You are strong enough to witness the global consequences of our actions You can make informed and BETTER choices. For yourself, for them 🐬🐟🐣🐥🐔🐮🐷 and for our home 🌍
Seasoned, roasted potato cubes with organic ketchup; red onion and lentil stew with tomato paste, a little dijon mustard, bay leaves and freshly cracked black pepper and pink himalayan salt and tofu scramble with nutritional yeast, a little extra virgin olive oil, turmeric, black pepper, salt, garlic, onion and lots of spinach with freshly squeezed orange juice 😉😜❤ If your first thought when You heard the word "vegan" is some kind of ultra hippy light eater I get it I had similar thoughts as well. Did You know that this meal has 33g protein - complete protein; covering every single amino acid need by at least 70% with just one meal!!!!! And it covers 60% of your daily calcium intake and 67%of your daily iron intake? I used cronometer for reference.I sometimes check our foods there just to make sure. 💪👓🔬 And why should You look into it more??? Because the STANDARD PRACTICES which we keep the animals in ... beyond cruel, disrespectful and awful. And no, not just in America but everywhere in the world including Europe. I watched the @landofhopeandgloryfilm a week ago with my husband - You can watch it FOR FREE ON YOUTUBE😉 and You should check it out as well. WHY? Because You probably have NO IDEA what You support day in and day out. I know how easy and simple it is to just look away from things like that; start to immediately make excuses in your head why it's justifiable and it's NOTHING LIKE THAT in your neighbourhood. I've been there. It's NOT EASY. But once You are strong enough to witness the global consequences of our actions You can make informed and BETTER choices. For yourself, for them 🐬🐟🐣🐥🐔🐮🐷 and for our home 🌍
Breakfast before relocating to another city in the Algarve region! Berry porridge hidden under a bunch of toppings with a green smoothie (kale, banana, pat milk) and some fresh fruit 💚
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Happy Wednesday. Hope you all have a lovely day ✨ •
#vegan #wholefoods #plantbased #wholefoodplantbased #whatthehealth #forksoverknives #greensmoothie #govegan #oats #berries #freshfruit #plantpower #plantprotein #vegangains #veganfoodshare #vegancommunity #bedrecovery #edrecovery #edwarrior #selflove #positivevibes #mindfulness #meditate
Breakfast before relocating to another city in the Algarve region! Berry porridge hidden under a bunch of toppings with a green smoothie (kale, banana, pat milk) and some fresh fruit 💚 • Happy Wednesday. Hope you all have a lovely day ✨ • #vegan  #wholefoods  #plantbased  #wholefoodplantbased  #whatthehealth  #forksoverknives  #greensmoothie  #govegan  #oats  #berries  #freshfruit  #plantpower  #plantprotein  #vegangains  #veganfoodshare  #vegancommunity  #bedrecovery  #edrecovery  #edwarrior  #selflove  #positivevibes  #mindfulness  #meditate 
i hope you all have a beautiful morning and a great week so far. i try to be extra grateful for what i have this week. it's so easy to focus on the unimportant stuff while neglecting what is actually important. - this morning i started slow by having a cup of coffee, doing yoga, planning my day and having porridge. now i'm gonna get a quick workout in and go for a walk. have a nice day ❤☀
i hope you all have a beautiful morning and a great week so far. i try to be extra grateful for what i have this week. it's so easy to focus on the unimportant stuff while neglecting what is actually important. - this morning i started slow by having a cup of coffee, doing yoga, planning my day and having porridge. now i'm gonna get a quick workout in and go for a walk. have a nice day ❤☀
Made this for lunch today... Organic Edamame Spaghetti sauteed in garlic and basil broth topped with dairy-free parmesan... Thumbs up to the gluten free spag!!👍😉 #vegan #veganfood #glutenfree #plantprotein
Made this for lunch today... Organic Edamame Spaghetti sauteed in garlic and basil broth topped with dairy-free parmesan... Thumbs up to the gluten free spag!!👍😉 #vegan  #veganfood  #glutenfree  #plantprotein 
Shaking it up this morning with a berry shake 🍇🍇 Plant protein power! 💪

#weightloss #weightgain #postworkout #plantprotein #vegan #breakfast #busymum #wednesday
Good morning 💛
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I've had a night full of migraine but after a matcha latte I definitely feel the throbbing has reduced and it's passing nicely ☺️💚
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I've got this wonderful breakfast to perk me up a bit ☺️ It's over nights oats which is make with gluten free oats, millet flakes, quinoa flakes from @infinityfoodsbrighton almond milk from @alpro turmeric from @koro_uk then topped with berries, peanut butter from @pipandnut and chia seeds from @naturya 💛💛💛
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Wishing everyone a wonderful Wednesday 😘
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#vegan #vegansofig #veganbreakfast #vegangirl #veganfoodie #overnightoats #nourish #plantbaseddiet #plantbased #poweredbyplants #plantstrong #plantprotein #peanutbutteraddict #nutbutteraddict #whatveganseat #deliciousandnutritious #proats #postworkoutmeal #veganuk #protein #healthybreakfast #fitfam #turmeric #nourishbowl #turmericoats #crueltyfreefood #veganfoodporn #dairyfree #veganfoodshare #antiinflammatory
Good morning 💛 - I've had a night full of migraine but after a matcha latte I definitely feel the throbbing has reduced and it's passing nicely ☺️💚 - I've got this wonderful breakfast to perk me up a bit ☺️ It's over nights oats which is make with gluten free oats, millet flakes, quinoa flakes from @infinityfoodsbrighton almond milk from @alpro turmeric from @koro_uk then topped with berries, peanut butter from @pipandnut and chia seeds from @naturya 💛💛💛 - Wishing everyone a wonderful Wednesday 😘 - - - - - - - - - - - - - - - - - #vegan  #vegansofig  #veganbreakfast  #vegangirl  #veganfoodie  #overnightoats  #nourish  #plantbaseddiet  #plantbased  #poweredbyplants  #plantstrong  #plantprotein  #peanutbutteraddict  #nutbutteraddict  #whatveganseat  #deliciousandnutritious  #proats  #postworkoutmeal  #veganuk  #protein  #healthybreakfast  #fitfam  #turmeric  #nourishbowl  #turmericoats  #crueltyfreefood  #veganfoodporn  #dairyfree  #veganfoodshare  #antiinflammatory 
Weekend cooking can help you stay healthy during the week💃 This is what @theflourishingpantry made for her breakfast/snacks. Baked oats with fig and hazelnuts. But rather than just oats she add our Instant Power Porridge. Three grains is better than one 👌👌👌 #justaddbuckwheat
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 #letscookvegan #buckwheat #organic #plantbased #eatmoreplants #eatpretty #foodporn #flatlay #eeeeeats #dairyfree #f52grams #clearspring #plantsofinstagram #organicbreakfast #buckwheatlove #feedfeed #whatveganseat #wellbeing #healthybreakfast #london #plantprotein #foodphotography #recipes #eatclean #instagood #powerporridge #🌱 #refinedsugarfree #superfoods
Weekend cooking can help you stay healthy during the week💃 This is what @theflourishingpantry made for her breakfast/snacks. Baked oats with fig and hazelnuts. But rather than just oats she add our Instant Power Porridge. Three grains is better than one 👌👌👌 #justaddbuckwheat  . . #letscookvegan  #buckwheat  #organic  #plantbased  #eatmoreplants  #eatpretty  #foodporn  #flatlay  #eeeeeats  #dairyfree  #f52grams  #clearspring  #plantsofinstagram  #organicbreakfast  #buckwheatlove  #feedfeed  #whatveganseat  #wellbeing  #healthybreakfast  #london  #plantprotein  #foodphotography  #recipes  #eatclean  #instagood  #powerporridge  #🌱 #refinedsugarfree  #superfoods 
Some days you just need something quick for dinner. This stir fry may not look the prettiest but it was really delicious 😋. Lots of veggies, quinoa and chicken. Add some chicken stock and herbs and within 20 minutes you have a complete meal 🥘 .
#yummy #holistichealth #wellness #wellbeing #nutrition #food #healthyfood #mindfulness #lovelife #bestlife #holisticprogram #eatwell #eatclean #cleaneating #plantprotein #diet #exercise #fitness #training #health #healthy #healthylifestyle #healthychoices #heathiswealth #youarewhatyoueat #balanceddiet #wholefoods #yoga #weightloss
Some days you just need something quick for dinner. This stir fry may not look the prettiest but it was really delicious 😋. Lots of veggies, quinoa and chicken. Add some chicken stock and herbs and within 20 minutes you have a complete meal 🥘 . #yummy  #holistichealth  #wellness  #wellbeing  #nutrition  #food  #healthyfood  #mindfulness  #lovelife  #bestlife  #holisticprogram  #eatwell  #eatclean  #cleaneating  #plantprotein  #diet  #exercise  #fitness  #training  #health  #healthy  #healthylifestyle  #healthychoices  #heathiswealth  #youarewhatyoueat  #balanceddiet  #wholefoods  #yoga  #weightloss 
Dry roasted badi (sun-dried spiced lentil drops) with chopped onion, crushed garlic, raw mustard oil, chili bits, salt and fresh lemon juice. This is a family favourite. Traditionally the badi is roasted in the remains of wood fire. I did it on a hot pan. 
#badichura #odiafoodblogger #healthyfood #vegan #plantprotein #odiafood #indianfoodie #localfood #yummy #instafoodie
Hemp seed benefits 
1) Two tablespoons of hemp seed over 10grams protein
2) High in omega 3
3) Aids digestion 
#hempseeds #vegan #vegandiet #protein #omega3 #bodybuilding #veganbodybuilding #diet #plantprotein #newvegan #follow #power #savetheplanet
Nutrition experts estimate that most of us need between 0.8 and 1 gram of protein per day for every kilogram of body weight. That works out to 55 grams of protein per day for someone who weighs 150 pounds or approximately 10 percent of normal caloric intake (people in endurance training and pregnant women might require a bit more, of course). If a vegan eats a reasonably varied diet and consumes a sufficient amount of calories, he or she will undoubtedly get enough protein. And, unlike animal protein, plant-based protein sources contain healthy fiber and complex carbohydrates.

Our bodies are made up mostly of different kinds of protein that consist of varying combinations of 20 amino acids. Only half of these amino acids can be manufactured by the human body. The other half, which are known as “essential amino acids,” can easily be obtained by eating a balanced vegan diet.

#wheredoyougetyourprotein #plantprotein #crueltyfreediet #eatmoreplants #vegan #savetheanimals #nutritionfacts #fortheanimals #fortheenvironment #formyhealth #formyhappiness #ahimsa #yogicdiet #newage #yogalife #yogaeverydamnday
Nutrition experts estimate that most of us need between 0.8 and 1 gram of protein per day for every kilogram of body weight. That works out to 55 grams of protein per day for someone who weighs 150 pounds or approximately 10 percent of normal caloric intake (people in endurance training and pregnant women might require a bit more, of course). If a vegan eats a reasonably varied diet and consumes a sufficient amount of calories, he or she will undoubtedly get enough protein. And, unlike animal protein, plant-based protein sources contain healthy fiber and complex carbohydrates. Our bodies are made up mostly of different kinds of protein that consist of varying combinations of 20 amino acids. Only half of these amino acids can be manufactured by the human body. The other half, which are known as “essential amino acids,” can easily be obtained by eating a balanced vegan diet. #wheredoyougetyourprotein  #plantprotein  #crueltyfreediet  #eatmoreplants  #vegan  #savetheanimals  #nutritionfacts  #fortheanimals  #fortheenvironment  #formyhealth  #formyhappiness  #ahimsa  #yogicdiet  #newage  #yogalife  #yogaeverydamnday 
I have read so many good things about the honey mangoes, so when I saw this case of three, I had to try them. They are VERY expensive and I must say this will be the one and only time buying these in Denmark. I didn't like the first one at all. It tasted exactly how I would imagine it would taste drinking gasoline. Not a great experience. Also the texture was a bit strange. Did I just have a bad one? I just went through three days in hell with migraines and I am very sensitive to smells and tastes, maybe that's why..... #honeymangoes #notafavourite #thereisafirstforeverything #raw #fruit #pricymangoes #plantbased #plantfoods #plantfibers #plantprotein #selfhealing #migraine #migrainessuck #eatyourfruits #eatcarbs #yogi #yoga #runner #rawfood #veganfood #vegandiet #whatveganseat #badexperience
I have read so many good things about the honey mangoes, so when I saw this case of three, I had to try them. They are VERY expensive and I must say this will be the one and only time buying these in Denmark. I didn't like the first one at all. It tasted exactly how I would imagine it would taste drinking gasoline. Not a great experience. Also the texture was a bit strange. Did I just have a bad one? I just went through three days in hell with migraines and I am very sensitive to smells and tastes, maybe that's why..... #honeymangoes  #notafavourite  #thereisafirstforeverything  #raw  #fruit  #pricymangoes  #plantbased  #plantfoods  #plantfibers  #plantprotein  #selfhealing  #migraine  #migrainessuck  #eatyourfruits  #eatcarbs  #yogi  #yoga  #runner  #rawfood  #veganfood  #vegandiet  #whatveganseat  #badexperience 
Yesterday's harvest in a bowl 💜✨Frozen blueberries, banana, oats, oat milk, chocolate flavored protein powder, green drink powder & vanilla extract 😌 Topped w/ more bluebs, sunflower seeds, puffed millet & beetroot powder 💫 Sending good vibes to your day! 🌬💕
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#smoothiesofig #smoothiebowl #vegansmoothie #blueberrysmoothie #glutenfreevegan #smoothieporn #veganbowl #vegaani #morningboost #breakfastbowl #veganbreakfast #healthybreakfast #healthybrekkie #veganfoodie #whatveganseat #vegansofig #veganlifestyle #plantbasedlife #veganliving #healthyvegan #plantpower #plantfueled #proteinsmoothie #plantprotein
Yesterday's harvest in a bowl 💜✨Frozen blueberries, banana, oats, oat milk, chocolate flavored protein powder, green drink powder & vanilla extract 😌 Topped w/ more bluebs, sunflower seeds, puffed millet & beetroot powder 💫 Sending good vibes to your day! 🌬💕 . . . #smoothiesofig  #smoothiebowl  #vegansmoothie  #blueberrysmoothie  #glutenfreevegan  #smoothieporn  #veganbowl  #vegaani  #morningboost  #breakfastbowl  #veganbreakfast  #healthybreakfast  #healthybrekkie  #veganfoodie  #whatveganseat  #vegansofig  #veganlifestyle  #plantbasedlife  #veganliving  #healthyvegan  #plantpower  #plantfueled  #proteinsmoothie  #plantprotein 
Festival camping a few weeks back- I've still managed to keep with the trend of wearing no make-up since, apart from the odd day on holiday when I did for the hell of it. My skin has never felt so good.
Festival camping a few weeks back- I've still managed to keep with the trend of wearing no make-up since, apart from the odd day on holiday when I did for the hell of it. My skin has never felt so good.
Beans for breakfast?  There is no such thing as "breakfast food", food is fuel. Black-eyes peas help keep blood sugar balanced, full of digestible fiber, iron, protein and are low in fat/calories. Prepare at night to pack for breakfast or lunch. 
#wholefood #eatclean #itsalifestyle #plantprotein #healthyeating #powerpoisewellness #nutrition #windhoek
CUSTARD CREAM kinda day! (Well technically yesterday was) 🌻🌻 #custardcream #cupcakes
This is my favorite view, my pup my love and a green trail. This day we hiked 4 miles at Penwood near Simsbury. I have not posted a food pic in a while because I don't want to keep posting my own homemade food, I more so want this platform to be a guide to local vegan options at restaurants. Please leave me suggestions, especially in the Harford area. If you're a restaurant owner or chef let me know what to get in your establishment and I would be more then happy (hungry) to review it here😜
This is my favorite view, my pup my love and a green trail. This day we hiked 4 miles at Penwood near Simsbury. I have not posted a food pic in a while because I don't want to keep posting my own homemade food, I more so want this platform to be a guide to local vegan options at restaurants. Please leave me suggestions, especially in the Harford area. If you're a restaurant owner or chef let me know what to get in your establishment and I would be more then happy (hungry) to review it here😜
When hump day means a giant bowl of mocha oats and seeing your beautiful @sandryska for some creative playtime , you know it's going to be the best ☺️✨
When hump day means a giant bowl of mocha oats and seeing your beautiful @sandryska for some creative playtime , you know it's going to be the best ☺️✨
Good morning all 🙋 who wants these protein pancakes by @nourishingnaturallywithchloe ? Using our whole plant based protein powder. Great way to start the day 🌱 #protein #vegan #veganuk #vegavero #veganfood #breakfast #pancakes #healthyrecipes #healthandfitness #healthyeating #plantprotein #healthyeating #healthyrecipes #healthandfitness #cleaneating #nutrition #fitness #healthylifestyle #healthybreakfast
|| b r e a k f a s t || Power 💪🏻 Protein Oats 😍 1/3 cup Organic Oats, 1 cup water, 1 scoop @nothing_naughty Pea Protein Powder topped with blueberries, raspberries, walnuts and pumpkin seeds 🙌🏻 #vegan #porridge #protein #plantprotein #sustainedenergy #plantbased #plantpowered #breakfast #inspiration #breakkie #oats #delicious #dairyfree #refinedsugarfree #sugarfree #eatwell #feelwell #thrive
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Confession time:
'Seitan' for the first time😬 Yes !
Tex-Mex Seitan Fajitas 🌿along with some great Mexican #RedRice #Beans #picodegallo #TofuSourCream #seitan #SauttedSpinach #chips & #guacamole 🌿
#SeitanFajitas #fajitas #VeganMexican
#VeganEatsNYC #HappyVegan #VeganEats #vegansofinsta #VeganAF #VeganNoms #VeganLife #VeganFood #vegan #veganism #hervibore #PlantBased #PlantProtein #GoodFood #VeganFoodShare #EatMorePlants #CrueltyFree #WhatVegansEat #GoVegan 🌿
....... Confession time: 'Seitan' for the first time😬 Yes ! Tex-Mex Seitan Fajitas 🌿along with some great Mexican #RedRice  #Beans  #picodegallo  #TofuSourCream  #seitan  #SauttedSpinach  #chips  & #guacamole  🌿 #SeitanFajitas  #fajitas  #VeganMexican  #VeganEatsNYC  #HappyVegan  #VeganEats  #vegansofinsta  #VeganAF  #VeganNoms  #VeganLife  #VeganFood  #vegan  #veganism  #hervibore  #PlantBased  #PlantProtein  #GoodFood  #VeganFoodShare  #EatMorePlants  #CrueltyFree  #WhatVegansEat  #GoVegan  🌿
Played two hours of soccer on Monday so have been craving some beans and veg ⚽🏃! Butter beans in a rich tomato🍅, baby marrow and aubergine🍆 sauce with orange sweet potato🍠, bulgar wheat, broccoli, baby spinach🌱, homemade oil-free hummus and sriracha🌶 
It's hump-day today! Love that feeling when it's almost closer to Friday than Monday 😄
Played two hours of soccer on Monday so have been craving some beans and veg ⚽🏃! Butter beans in a rich tomato🍅, baby marrow and aubergine🍆 sauce with orange sweet potato🍠, bulgar wheat, broccoli, baby spinach🌱, homemade oil-free hummus and sriracha🌶 It's hump-day today! Love that feeling when it's almost closer to Friday than Monday 😄
💚 Greens on Beans 💚
My travels have become such A colourful palette🎨 for my creative expression🤗 
This fresh salad is an Indonesian inspired mix of🥗
Local #urab - made from steamed 🌿moringa leaf,local spinach&long beans ( literally so long you could wear them as a necklace 😂 ) sautéed with freshly grated coconut & homemade sambal 🌶 oelek & local lime leaf till toasty & nutty, tossed with sprouted Mung beans 🌱 and Added to a salad of local sourgum ( which is a gluten free seeded grain ) homemade pickled black beans, avocado, edamame, watercress, citrus #shiromiso dressing & sesame gomaichio 👌🏽@twotreeseatery
#plantpower #wanderlust #travelforlove #chefsofinstagram #indonesianfood #inspired #homecooking #plantprotein #healthyfats #cleancarbs #glutenfree #balilife #beautifulfood #nourished #healthandwellness #probiotics #balifoodies #vegansofig #vegetarian #plantbased #yogifood 🙏🏽🌿
💚 Greens on Beans 💚 My travels have become such A colourful palette🎨 for my creative expression🤗 This fresh salad is an Indonesian inspired mix of🥗 Local #urab  - made from steamed 🌿moringa leaf,local spinach&long beans ( literally so long you could wear them as a necklace 😂 ) sautéed with freshly grated coconut & homemade sambal 🌶 oelek & local lime leaf till toasty & nutty, tossed with sprouted Mung beans 🌱 and Added to a salad of local sourgum ( which is a gluten free seeded grain ) homemade pickled black beans, avocado, edamame, watercress, citrus #shiromiso  dressing & sesame gomaichio 👌🏽@twotreeseatery #plantpower  #wanderlust  #travelforlove  #chefsofinstagram  #indonesianfood  #inspired  #homecooking  #plantprotein  #healthyfats  #cleancarbs  #glutenfree  #balilife  #beautifulfood  #nourished  #healthandwellness  #probiotics  #balifoodies  #vegansofig  #vegetarian  #plantbased  #yogifood  🙏🏽🌿
Roma tomatoes cut in half, seeds cored out, sprinkle salt, teensy bit of sugar, drizzle high quality olive oil, 1/2 teaspoon raw garlic, sprinkle fresh or dry parsley. Bake on 250f for 3ish hours. Will melt your mouth.
Roma tomatoes cut in half, seeds cored out, sprinkle salt, teensy bit of sugar, drizzle high quality olive oil, 1/2 teaspoon raw garlic, sprinkle fresh or dry parsley. Bake on 250f for 3ish hours. Will melt your mouth.
These baby #blissballs are perfect for a little snack or as I like to do, put a couple on top of your #smoothie bowl or breakfast cereal. They are jam packed with #nutrients from different #nuts and #seeds. 
These babies include; #Chia seeds, #linseeds, #pepitas, #almonds, #Brazil nuts, #walnuts, #cacao nibs, #dates, #coconut, #Oats , oat milk, #peanutbutter, #brewersyeast, #hemp hearts. 💚💚
Cleanse day 9/10: I'm so proud of myself for mixing it up today. Documenting what I eat really shows me that I eat almost the same thing everyday! For breakfast I had a vanilla juice plus shake with strawberries and a banana. For lunch I had a vanilla juice plus shake with blueberries and a banana. For snack I made apple nachos. I sliced up an apple and topped it with pb, raisins, banana and coconut. For dinner I made nachos! I used baked chips and topped them with quinoa, received beans, homemade vegan nacho cheese, tomatoes, guacamole and a salsa. My family was in heaven! What did you eat today?!
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#cleanse #shred10 #cleanfood #cleaneating #tacotuesday #applenachos #shake #proteinshake #plantbased #plantstrong #plantstrong #plantprotein #veganshake #banana #guacamole
Cleanse day 9/10: I'm so proud of myself for mixing it up today. Documenting what I eat really shows me that I eat almost the same thing everyday! For breakfast I had a vanilla juice plus shake with strawberries and a banana. For lunch I had a vanilla juice plus shake with blueberries and a banana. For snack I made apple nachos. I sliced up an apple and topped it with pb, raisins, banana and coconut. For dinner I made nachos! I used baked chips and topped them with quinoa, received beans, homemade vegan nacho cheese, tomatoes, guacamole and a salsa. My family was in heaven! What did you eat today?! . . . . . #cleanse  #shred10  #cleanfood  #cleaneating  #tacotuesday  #applenachos  #shake  #proteinshake  #plantbased  #plantstrong  #plantstrong  #plantprotein  #veganshake  #banana  #guacamole 
There are a few key ingredients that if you always have in your cupboard, you can make a decent meal!! Lentils or any legume, orange kumara and salsa! Last night my first though of "I have no food" turned into one of the best I've made in a while. 
Roasted orange Kumara loaded with lentils and red onion salsa (and some green onion from the garden). I was lucky to still have some cashew cream still left in the fridge so the meal is fully vegan as well for anyone interested. 
#food #mealprep #veges #holistichealth #fitness #health #lifegoals #veg #orangekumara #salsa #lentils #greens #quickmeal #plantpower #plantprotein #mealprepideas #personaltrainer
There are a few key ingredients that if you always have in your cupboard, you can make a decent meal!! Lentils or any legume, orange kumara and salsa! Last night my first though of "I have no food" turned into one of the best I've made in a while. Roasted orange Kumara loaded with lentils and red onion salsa (and some green onion from the garden). I was lucky to still have some cashew cream still left in the fridge so the meal is fully vegan as well for anyone interested. #food  #mealprep  #veges  #holistichealth  #fitness  #health  #lifegoals  #veg  #orangekumara  #salsa  #lentils  #greens  #quickmeal  #plantpower  #plantprotein  #mealprepideas  #personaltrainer 
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Tonight, I celebrated weighing less than 230 lbs. again by eating a 230-lb. burrito. OK, I exaggerate, but it was delicious and fairly massive. 😍 I've always been a Budgie's devotee but Bandidas really ain't too shabby. 👌
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#Balance #Bandidas #Burritos #MissionAccomplished #AchievementUnlocked #Goals #Fitspo #Motivation #TreatYourself #WhatVegansEat #Vegan 🌱 #PlantPowered #PlantProtein #Foodstagram #Foodgasm #Nom
Sunshine and summer vibes got me needing a green apple goodness #smoothiebowl. Topped with yummy #paleogranola from#farmerjo 
#glowjo #nourishnetwork #vegan #veganprotein #plantbased #plantpowered #plantprotein #arbonne #healthyliving
Tonight's dinner was AMAZING! 💚😋 quinoa with roasted potatoes and carrots with smashed avocado 🥑 and tons of herbs 🌿 💚 #organic #nooil #rawtill4 #vegan #veganaf #veganfood #veganbowl #vegansofig #whatveganseat #veganfoodshare #vegandinner #crueltyfree #eatplantsnotanimals #plantbased #plantprotein
I swear, it tastes better than it looks😋 made myself some icecream... frozen bananas, almond milk, cinnamon and peanutbutter🌱🍌🍯 mmhhhh...#sweettooth #eatclean #vegan #veganfit #fitness #vegangirl #veganfood #frugivore #organic #vegansofig #fitfam #plantbaseddiet #plantbased #fitspo #veganmuscle #veganism #veganstrong #plantstrong #girlswholift #plantprotein #training #plantpower #veganfoodporn #health #veggies #fruits #veganlife #fitfood #plantpowered #veganlifestyle
I swear, it tastes better than it looks😋 made myself some icecream... frozen bananas, almond milk, cinnamon and peanutbutter🌱🍌🍯 mmhhhh...#sweettooth  #eatclean  #vegan  #veganfit  #fitness  #vegangirl  #veganfood  #frugivore  #organic  #vegansofig  #fitfam  #plantbaseddiet  #plantbased  #fitspo  #veganmuscle  #veganism  #veganstrong  #plantstrong  #girlswholift  #plantprotein  #training  #plantpower  #veganfoodporn  #health  #veggies  #fruits  #veganlife  #fitfood  #plantpowered  #veganlifestyle 
BOOM SHAKALAKA, LETS TALK SUPPS!
this one's a goodie, we explore the role of supplementation,  micronutrient deficiencies, signs and symptoms, boosting foods, and reputable brands 🤜🤛
BOOM SHAKALAKA, LETS TALK SUPPS! this one's a goodie, we explore the role of supplementation, micronutrient deficiencies, signs and symptoms, boosting foods, and reputable brands 🤜🤛
makeshift tempeh ratatouille (squeezed a mango on it instead of lime cause how you like my stylin bruh)
makeshift tempeh ratatouille (squeezed a mango on it instead of lime cause how you like my stylin bruh)
Have you tried any of these? 
I love rice milk, oat milk and almond milk 😍 I have been enjoying trying the different alternatives to steer us away from dairy
Have you tried any of these? I love rice milk, oat milk and almond milk 😍 I have been enjoying trying the different alternatives to steer us away from dairy