an online Instagram web viewer

#plantprotein medias

Photos

Nothing like a good workout when exams are stressing you out 🙌🏻
Trained shoulders today and I realized that the weight I used for my warm up sets used to be way too heavy for me months ago to even use for my actual sets lol how cool is that. The power of plants 💪🏻🌱
Nothing like a good workout when exams are stressing you out 🙌🏻 Trained shoulders today and I realized that the weight I used for my warm up sets used to be way too heavy for me months ago to even use for my actual sets lol how cool is that. The power of plants 💪🏻🌱
#vegan #tambrahmfood #dal #plantprotein #wholefoodsplantbased butternut squash sambhar (gravy).. it's too early to eat but this says otherwise
Tropical Green Smoothie!! Why add spinach to smoothies? Spinach contains an antioxidant known as alpha-lipoid acid, which has been shown to lower glucose levels, increase insulin sensitivity, and prevent oxidative stress.

Pro tip: If you buy a bin or bag of spinach and don’t use it all, throw it in the freezer before it goes bad. Frozen spinach blends super well in smoothies!
Tropical Green Smoothie!! Why add spinach to smoothies? Spinach contains an antioxidant known as alpha-lipoid acid, which has been shown to lower glucose levels, increase insulin sensitivity, and prevent oxidative stress. Pro tip: If you buy a bin or bag of spinach and don’t use it all, throw it in the freezer before it goes bad. Frozen spinach blends super well in smoothies!
To all my fellow chocoholics out there🙋🏼‍♀️🙋🏼‍♀️ these raw brownie bites from @balancewithb are exactly what you didn’t know you needed this friday🍫 made some changes to her recipe using only 2 dates (instead of 6) and mixing in a heaping scoop of peanut butter. so easy and quick to make, you need these in your life👏🏼
To all my fellow chocoholics out there🙋🏼‍♀️🙋🏼‍♀️ these raw brownie bites from @balancewithb are exactly what you didn’t know you needed this friday🍫 made some changes to her recipe using only 2 dates (instead of 6) and mixing in a heaping scoop of peanut butter. so easy and quick to make, you need these in your life👏🏼
DAILY GREEN PROTEIN SMOOTHIE 👆🏼
•••
smoothies are one of my fav meals to have for either breakfast or post workout! here we have:
◽️ spinach
◽️ cauliflower
◽️ 1 pear
◽️ 1 scoop of protein powder
also haven't been that active, I'm sorry I will try to post regularly again 🙏🏼
.
#health #healthy #vegan #fitfood #veganism #plantprotein #postworkout #macros #bodybuilding #whatveganseat #plantbased #healthyeating #smoothie #motivation #plantstrong #fit #fitness #cleaneating #cleaneats #bestofvegan #fitspo #fitfam #nutrition #eatclean #gym #exercise #workout #weightloss #vegangains #lifting
DAILY GREEN PROTEIN SMOOTHIE 👆🏼 ••• smoothies are one of my fav meals to have for either breakfast or post workout! here we have: ◽️ spinach ◽️ cauliflower ◽️ 1 pear ◽️ 1 scoop of protein powder also haven't been that active, I'm sorry I will try to post regularly again 🙏🏼 . #health  #healthy  #vegan  #fitfood  #veganism  #plantprotein  #postworkout  #macros  #bodybuilding  #whatveganseat  #plantbased  #healthyeating  #smoothie  #motivation  #plantstrong  #fit  #fitness  #cleaneating  #cleaneats  #bestofvegan  #fitspo  #fitfam  #nutrition  #eatclean  #gym  #exercise  #workout  #weightloss  #vegangains  #lifting 
Powering up before a big day at Torba Market tomorrow. Am totally in love with this @jasonvale inspired smoothie. A mix of mint, cocao, oat milk, pea protein and tahini with a sprinkling of cocao nibs in the top - absolutely delish!! 🌱💪 #plantmilk #plantpowered #plantprotein #vegan #veganmum #superblendme #smoothies #vegansmoothie #powerup @superheroeseatplants @farmersmarketqa @la_creperie_qatar @noon.ethic.organic.skincare
Green smoothie 😍🌱👌
Wheatgrass, lemon juice, bananas, coconut flakes, hempseeds and parsley 💪

#veganuary #vegan #plantbased #healthyeating #healthgeek #lifestyle #lifestylechange #newyearsresolution #greensmoothie #veganprotein #plantprotein #plantpower #jbtchallenge #jbt #juiceplus #gmglnutrition #scandinavia #Faroeislands
Happy Vegan strong flex Friday everyone! Stay vegan, stay Viking, stay strong my friends! Looking forward to seeing you all at @pbvegfest  tomorrow for those of you who can make it!
.
.
.
.
.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📲Online Vegan fitness and nutrition coaching
.
🔥Burn fat 💪Build muscle 💥 Tone/define
🌱Transition to Vegan
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📲 for details all you have to do is click the link up above in my bio👆👆👆 or go to www.consciousmuscle.net .
.
Happy Vegan strong flex Friday everyone! Stay vegan, stay Viking, stay strong my friends! Looking forward to seeing you all at @pbvegfest tomorrow for those of you who can make it! . . . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📲Online Vegan fitness and nutrition coaching . 🔥Burn fat 💪Build muscle 💥 Tone/define 🌱Transition to Vegan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📲 for details all you have to do is click the link up above in my bio👆👆👆 or go to www.consciousmuscle.net . .
yummmma.. #blackbeans #veganburger #chicpeas with a little vegan sour cream.. who said #salad  was only for summer days?! #vegan #veganuary2018 #plantbased #plantprotein #protein #nutrition #cleaneating #cleanliving
leftover-ing 💚
melanzane-tomatoe-bean stew
roasted fennel-broccoli-carrot
salad
and the best: cashew-basil dressing & crispy brown rice 💚
leftover-ing 💚 melanzane-tomatoe-bean stew roasted fennel-broccoli-carrot salad and the best: cashew-basil dressing & crispy brown rice 💚
It's really great to see our Plant Protein continue to grow in the Health Food stores in a category that has a lot of selection. Thank you @abbyshealthfood for your continued support. Our Natural products and JetFuel line is available at Abby's. Come on by they have a great staff and killer food in their restaurant. #TeamGAT #GATsport #abbys #Tampa #plantprotein #organic
It's really great to see our Plant Protein continue to grow in the Health Food stores in a category that has a lot of selection. Thank you @abbyshealthfood for your continued support. Our Natural products and JetFuel line is available at Abby's. Come on by they have a great staff and killer food in their restaurant. #TeamGAT  #GATsport  #abbys  #Tampa  #plantprotein  #organic 
All animals are equal. All animals deserve love. Loving animals isn't supporting to have them tortured and sliced open so they can be on your plate. There are many many healthy alternatives for protein. It's not hard. Trust me. I used to eat meat, hunt with my dad, my husband... I knew in my gut I didn't ever feel 100% about it. They all want to live. They are all capable of love. They all have the ability to connect with us. Look at all those bear, horse, cow, pig, chicken, rooster, buffalo, polar bear etc etc etc videos. We take the time and effort to get to know cats and dogs mainly. Imagine we had love for all that breathe? They have souls.  Personalities.  They feel pain, fear, love, family etc.  They are NOT here for us. They are here WITH us. 
#animalequality #pleasegovegan #pleaseresearchveganism #animallover #stopthetorture #plantprotein #health
All animals are equal. All animals deserve love. Loving animals isn't supporting to have them tortured and sliced open so they can be on your plate. There are many many healthy alternatives for protein. It's not hard. Trust me. I used to eat meat, hunt with my dad, my husband... I knew in my gut I didn't ever feel 100% about it. They all want to live. They are all capable of love. They all have the ability to connect with us. Look at all those bear, horse, cow, pig, chicken, rooster, buffalo, polar bear etc etc etc videos. We take the time and effort to get to know cats and dogs mainly. Imagine we had love for all that breathe? They have souls. Personalities. They feel pain, fear, love, family etc. They are NOT here for us. They are here WITH us. #animalequality  #pleasegovegan  #pleaseresearchveganism  #animallover  #stopthetorture  #plantprotein  #health 
For some reason I've been hesitant to try sprouting my own lentils. Little did I know how easy it is! 
#teamconsciousmuscle #plantbased #vegan #healthyeating #lentils #plantprotein
Invest in your health and make intelligent choices 🌱
Invest in your health and make intelligent choices 🌱
-Bagel = 10g Protein, 25g carbs
-4 tofurkey slices =~11g protein 4g carbs!

#vegan #tofurky #sandwich #lunch #lunchtime #friday #friyay #plantprotein #nomeat #veganasfuck
After 24 hours of fasting cuz of my shoulder surgery I'm really keen on getting some food asap 👅✨Could be these apple slices with peanut butter dip, sea salt & cacao nibs 💗
After 24 hours of fasting cuz of my shoulder surgery I'm really keen on getting some food asap 👅✨Could be these apple slices with peanut butter dip, sea salt & cacao nibs 💗
Day 4. Breakfast was a cherry chocolate smoothie ( frozen banana & cherries, cacao powder, flax seeds, spinach, vegan protein powder) Friday night is Pizza night in out house but as Stu is on late shifts we had Pizza for lunch. I made my crust with a simple buckwheat flour recipe and it wasn't bad! I meant to try out some vegan cheese but forgot to pick any up so. It was cheese less but still gave me that Pizza feeling. Dinner was a simple gluten free pasta with a tomato and courgette sauce and I threw in some tempeh to up.my protein. I had a simple green salad with both lunch and dinner. #whatsfordinner #whatnutritionistseat #vegan #vegetarian #plantbased #glutenfree #sugarfree #healthyfood #wholefoods #plantprotein
Day 4. Breakfast was a cherry chocolate smoothie ( frozen banana & cherries, cacao powder, flax seeds, spinach, vegan protein powder) Friday night is Pizza night in out house but as Stu is on late shifts we had Pizza for lunch. I made my crust with a simple buckwheat flour recipe and it wasn't bad! I meant to try out some vegan cheese but forgot to pick any up so. It was cheese less but still gave me that Pizza feeling. Dinner was a simple gluten free pasta with a tomato and courgette sauce and I threw in some tempeh to up.my protein. I had a simple green salad with both lunch and dinner. #whatsfordinner  #whatnutritionistseat  #vegan  #vegetarian  #plantbased  #glutenfree  #sugarfree  #healthyfood  #wholefoods  #plantprotein 
Thought vegan desserts where difficult to make?
*
🍪Try this simple 5 ingredient vegan cookie dough.
*
🔮Blend cooked chickpeas (yes, you heard me!), almond butter, vanilla, maple syrup in a food processor or high powered blender until you get a creamy texture. (Add a splash of almond milk if necessary).
*
🔐Fold in vegan friendly dark chocolate chips. It's that simple!👅
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

#veganmeme #bestofvegan #plantbased #vegan#plantprotein #avocadolover #vegansofig #govegan#veganpower #whatveganseat #vegancommunity#vegansofinstagram #fitvegan #veganmealprep#plantbasedfood #vegangermany #plantpower#veganburger #veganrecipe #plantbaseddiet#highcarb #veganbodybuilding #vegangains#veganfitness #veganfit #cookiedoes  #veganprotein #vegancarbs #cake
Thought vegan desserts where difficult to make? * 🍪Try this simple 5 ingredient vegan cookie dough. * 🔮Blend cooked chickpeas (yes, you heard me!), almond butter, vanilla, maple syrup in a food processor or high powered blender until you get a creamy texture. (Add a splash of almond milk if necessary). * 🔐Fold in vegan friendly dark chocolate chips. It's that simple!👅 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #veganmeme  #bestofvegan  #plantbased  #vegan #plantprotein  #avocadolover  #vegansofig  #govegan #veganpower  #whatveganseat  #vegancommunity #vegansofinstagram  #fitvegan  #veganmealprep #plantbasedfood  #vegangermany  #plantpower #veganburger  #veganrecipe  #plantbaseddiet #highcarb  #veganbodybuilding  #vegangains #veganfitness  #veganfit  #cookiedoes   #veganprotein  #vegancarbs  #cake 
Mango Chia Seed pudding for breakfast...yes🌺This was so easy to make. Blend a cup of ripe mango with 2 1/2 cups unsweetened vanilla almond milk, add 1/2 cup Chia Seeds and let sit over night. I chopped up some ripe mango in the morning to top it off! #corediet #coredietapproved #healthybreakfast
Mango Chia Seed pudding for breakfast...yes🌺This was so easy to make. Blend a cup of ripe mango with 2 1/2 cups unsweetened vanilla almond milk, add 1/2 cup Chia Seeds and let sit over night. I chopped up some ripe mango in the morning to top it off! #corediet  #coredietapproved  #healthybreakfast 
Spinach on vegan chili 🌱👌🏻
Spinach on vegan chili 🌱👌🏻
I was craving a hearty, delicious bowl of bolognese, but without the meat. Is that possible? YES it is. This will become the new way from now on.
• Sautee chopped carrots, onion, celery and garlic
• Sautee mushrooms, tomatoes and onions and reduce red wine
• Stir in Sprouted flour, almond milk and nutritional yeast to combine

#plantbasedbalance #veganbolognese #veganpasta
I was craving a hearty, delicious bowl of bolognese, but without the meat. Is that possible? YES it is. This will become the new way from now on. • Sautee chopped carrots, onion, celery and garlic • Sautee mushrooms, tomatoes and onions and reduce red wine • Stir in Sprouted flour, almond milk and nutritional yeast to combine #plantbasedbalance  #veganbolognese  #veganpasta 
If you ever thought about becoming vegan or would even like to know more about animals in general then this is a great event to join. I would recommend the @animalfilmfestival to everyone. It could be a life changer. Purchase your tickets for February 17.

#animals  #wildlife #endangeredspecies  #worldpeace #love #plantbased #conscious #nature #green #outdoor #vegan #veganism #plantprotein #compassion #animallover #wildlifephotography #filmfestival #grassvalley #animalliberation #elephants #dogs #cows #instadaily #instagood
If you ever thought about becoming vegan or would even like to know more about animals in general then this is a great event to join. I would recommend the @animalfilmfestival to everyone. It could be a life changer. Purchase your tickets for February 17. #animals  #wildlife  #endangeredspecies  #worldpeace  #love  #plantbased  #conscious  #nature  #green  #outdoor  #vegan  #veganism  #plantprotein  #compassion  #animallover  #wildlifephotography  #filmfestival  #grassvalley  #animalliberation  #elephants  #dogs  #cows  #instadaily  #instagood 
Chocolate oats .
.
Ingredients:
* 1/2 cup oatmeal
* 1 small carrot, shredded
* 1 ripe banana, mashed * 1 date, chopped * 1 tbsp PB2
* 1 tbsp cocoa powder
* 1/4 tsp cinnamon * 1 tbsp ground flax seeds
* 1/4 tsp cinnamon .
I topped it with wild blueberries, pumpkin seeds, walnuts and pomegranate seeds
.
.
#plantbased #wholefoods #vegan  #plantbaseddiet #health #prevention #preventativecare #nutrition #veganshare  #vegansofig #veganfood #healthyfood #veganfoodshare  #foodshare #whatveganseat #vegansofinstagram  #breakfast #friday #homecook  #plantprotein  #dailydozen #postworkout #chocolate #oatmeal #porridge
Chocolate oats . . Ingredients: * 1/2 cup oatmeal * 1 small carrot, shredded * 1 ripe banana, mashed * 1 date, chopped * 1 tbsp PB2 * 1 tbsp cocoa powder * 1/4 tsp cinnamon * 1 tbsp ground flax seeds * 1/4 tsp cinnamon . I topped it with wild blueberries, pumpkin seeds, walnuts and pomegranate seeds . . #plantbased  #wholefoods  #vegan  #plantbaseddiet  #health  #prevention  #preventativecare  #nutrition  #veganshare  #vegansofig  #veganfood  #healthyfood  #veganfoodshare  #foodshare  #whatveganseat  #vegansofinstagram  #breakfast  #friday  #homecook  #plantprotein  #dailydozen  #postworkout  #chocolate  #oatmeal  #porridge 
Søsteren Grene vegan health haul:
- 2x hempseeds - wheatgrass powder
- popped quinoa
- cumin
- mango bear pure fruit yo-yo's 
#veganuary #vegan #plantbased #plantprotein #plantpower #foodfun #healthyeating #healthgeek #healthyliving #lifestyle #lifestylechange #readyforjbtshred #jbt #jbtchallenge #juiceplus #gmglnutrition #scandinavia #Faroeislands
Cauliflower ‘Rice’ Pilaf with wilted spinach, broccoli, baked tofu and avocado cream. 🥦🍃🥑 One of the thing I miss most going grain and bean free, is eating rice with hummus. This creation is a very delicious substitute😋 
#veganketo #refreshrestorereenergize #cauliflowerrice #plantprotein #govegan
What The Health altyazılı izle diyip gugılla ve izle 😇😇 .
.
.
.
@so_plantbased -  How much fruit is too much?
•••
In the last weeks I often received messages like "Celina, is eating 5 portions of fruit daily really healthy? Will I gain weight if I eat too much fruit? Can it even cause diabetes?😱" So I infer there is a lot of confusion with regards to this topic. Please let this list be a reminder of eating more fruit!! Don't be afraid of fruits!💓🍇🍉🍌🍏 Fruit are so healthy! It's beneath vegetables the food that has the lowest calorie density, I.e. it's perfect for weight loss. And there are also studies that have shown that fruit will not cause diabetes! In a Study Seventeen people were made to eat 20 servings of fruit a day. Despite the extraordinarily high fructose content (from WHOLE UNPROCESSED foods aka fruit) of this diet, there were no adverse effects body weight, blood pressure and insulin levels reported. So Sugar from WHOLE PLANT Foods is not dangerous! What can cause harm to your health is the sugar added to PROCESSED food. Always keep in mind to recognize the difference! #eatunprocessed 
Read more about this subject here 👉🏻 https://nutritionfacts.org/2017/02/23/can-you-eat-too-much-fruit/
.
Do you love fruit as well?😍
.
What The Health altyazılı izle diyip gugılla ve izle 😇😇 . . . . @so_plantbased - How much fruit is too much? ••• In the last weeks I often received messages like "Celina, is eating 5 portions of fruit daily really healthy? Will I gain weight if I eat too much fruit? Can it even cause diabetes?😱" So I infer there is a lot of confusion with regards to this topic. Please let this list be a reminder of eating more fruit!! Don't be afraid of fruits!💓🍇🍉🍌🍏 Fruit are so healthy! It's beneath vegetables the food that has the lowest calorie density, I.e. it's perfect for weight loss. And there are also studies that have shown that fruit will not cause diabetes! In a Study Seventeen people were made to eat 20 servings of fruit a day. Despite the extraordinarily high fructose content (from WHOLE UNPROCESSED foods aka fruit) of this diet, there were no adverse effects body weight, blood pressure and insulin levels reported. So Sugar from WHOLE PLANT Foods is not dangerous! What can cause harm to your health is the sugar added to PROCESSED food. Always keep in mind to recognize the difference! #eatunprocessed  Read more about this subject here 👉🏻 https://nutritionfacts.org/2017/02/23/can-you-eat-too-much-fruit/ . Do you love fruit as well?😍 .
Most people are overlooking the effect a diet high in animal protein can have on your overall health long term.
❌ 1) Not only can it elevate your LDL cholesterol and clog your arteries, but it puts strain on your organs - especially your kidneys and liver - having to process this excess protein.
❌ 2) Diets high in animal protein lack fiber, which moves your food through your system. The longer your food sits and rots in your
intestinal tract, the more toxins and crap your body absorbs into the bloodstream, resulting in a higher risk of sickness, disease and even cancer.
❌ 3.) Plus, this diuretic effect not only excretes water from your body to remove the uric acid and urea, but you’re also flushing out essential vitamins and minerals your body needs.
Why put your body through this and potentially have a detrimental effect on your health when you could achieve lasting weight loss in a much healthier and more satisfying way like these fruits and vegetables? 🍎 🍋 🍓 🍇 🍍 🍌 🍉
-----------------------------
For help making a transition to a plant based diet and adopting a holistic lifestyle, click the link in our bio www.plantbasedandpractical.com and join our next challenge! Message us with questions!
Most people are overlooking the effect a diet high in animal protein can have on your overall health long term. ❌ 1) Not only can it elevate your LDL cholesterol and clog your arteries, but it puts strain on your organs - especially your kidneys and liver - having to process this excess protein. ❌ 2) Diets high in animal protein lack fiber, which moves your food through your system. The longer your food sits and rots in your intestinal tract, the more toxins and crap your body absorbs into the bloodstream, resulting in a higher risk of sickness, disease and even cancer. ❌ 3.) Plus, this diuretic effect not only excretes water from your body to remove the uric acid and urea, but you’re also flushing out essential vitamins and minerals your body needs. Why put your body through this and potentially have a detrimental effect on your health when you could achieve lasting weight loss in a much healthier and more satisfying way like these fruits and vegetables? 🍎 🍋 🍓 🍇 🍍 🍌 🍉 ----------------------------- For help making a transition to a plant based diet and adopting a holistic lifestyle, click the link in our bio www.plantbasedandpractical.com and join our next challenge! Message us with questions!
What do you look for in your plant protein?  Did you know that our certified vegan Essential 10 Meal Replacement has 22 grams of non-GMO pea protein and organic rice protein? ⠀
⠀
With 23 vitamins and minerals to boost your metabolism and equivalent antioxidants of 10 servings of fruits and veggies in each scoop! ⠀
⠀
Be a powerhouse of health with our Essential 10 Meal Replacement (210 calories per meal). 📸 @dreamonrose⠀
⠀
#designerprotein #vegan #plantprotein #fiber
What do you look for in your plant protein?  Did you know that our certified vegan Essential 10 Meal Replacement has 22 grams of non-GMO pea protein and organic rice protein? ⠀ ⠀ With 23 vitamins and minerals to boost your metabolism and equivalent antioxidants of 10 servings of fruits and veggies in each scoop! ⠀ ⠀ Be a powerhouse of health with our Essential 10 Meal Replacement (210 calories per meal). 📸 @dreamonrose⠀ ⠀ #designerprotein  #vegan  #plantprotein  #fiber 
Green Brooklyn Brand promotes well being through our eco-friendly line of products. Green Brooklyn Brand Certified vegan @katyacreates ! Follow her for creative vegan recipes! #plantpowered #plantbased #work #vegan #govegan #vegansofig #business #fitness #manhattan #organic #california #nyc #brooklyn #peta #urbanfarming #plantprotein #environment #nutrition #life #hemp #ecofriendly #win #igdaily #instagood #business #entrepreneur #branding
“Everyone has to find what is right for them, and it is different for everyone. Eating for me is how you proclaim your beliefs three times a day. [...] Three times a day, I remind myself that I value life and do not want to cause pain to or kill other living beings. That is why I eat the way I do.” -Natalie Portman
•
•
•
#vegan #plantbased #highprotein #postworkout #rethinkprotein  #veganfoodinspo #vegans  #whatveganseat #veganfoodporn #veganfoodshare #healthyfood #veganofig #crueltyfree #plantstrong #plantprotein #govegan #friendsnotfood #vegangermany #veganwerdenwaslosdigga
“Everyone has to find what is right for them, and it is different for everyone. Eating for me is how you proclaim your beliefs three times a day. [...] Three times a day, I remind myself that I value life and do not want to cause pain to or kill other living beings. That is why I eat the way I do.” -Natalie Portman • • • #vegan  #plantbased  #highprotein  #postworkout  #rethinkprotein  #veganfoodinspo  #vegans  #whatveganseat  #veganfoodporn  #veganfoodshare  #healthyfood  #veganofig  #crueltyfree  #plantstrong  #plantprotein  #govegan  #friendsnotfood  #vegangermany  #veganwerdenwaslosdigga 
Steamed pumpkin, sweet-potatoes, broccoli and garlic, chickpeas and spinach! 🙏🏻💚🌱 #berlin #vegan #veganism #plantbased #veggies #betacarotene #iron #fibers #plantprotein #healthyfood #foodshare #crueltyfree #animalfree #organic #homemade
Feeling all of the blueberry & cashew vibes courtesy of this beauty, whipped up by none other than @glutenfreebyava 🙌🙌
.
.
VANILLA SUPERFOOD CHIA SEED PUDDING ➡️ Combine 2 tbsp @salbachia chia seeds + 1 tsp @manitobaharvest hemp seeds + 1 tsp @bobsredmill golden flaxseeds + 1/2 mashed banana + 1/2 cup @greenvalleyorganics kefir. Refrigerate overnight & top will alllll your favorite goodies. 🙌
Feeling all of the blueberry & cashew vibes courtesy of this beauty, whipped up by none other than @glutenfreebyava 🙌🙌 . . VANILLA SUPERFOOD CHIA SEED PUDDING ➡️ Combine 2 tbsp @salbachia chia seeds + 1 tsp @manitobaharvest hemp seeds + 1 tsp @bobsredmill golden flaxseeds + 1/2 mashed banana + 1/2 cup @greenvalleyorganics kefir. Refrigerate overnight & top will alllll your favorite goodies. 🙌
Lunch today is #avocadotoast , veggies, and beet & ginger dip 😍
Lunch today is #avocadotoast  , veggies, and beet & ginger dip 😍
Happy vegan strong Friday everyone! We have an awesome new bundle up on the cmsupplements.com website! .
.
Protein, Bcaa, 40oz Shaker plus a FREE Baseball Tee‼️🌱💪 .

This bundle will only be up for a short time as with all our bundles, get it while it’s up! .
.

As always 10% of all our Profits get donated to animal sanctuaries/rescues! 🌱❤️🐷🐮🦃🐐🐣
.
To order all you have to do is go to @cmsupplements and click the link in the bio or go to www.cmsupplements.com🌱💪
Happy vegan strong Friday everyone! We have an awesome new bundle up on the cmsupplements.com website! . . Protein, Bcaa, 40oz Shaker plus a FREE Baseball Tee‼️🌱💪 . This bundle will only be up for a short time as with all our bundles, get it while it’s up! . . As always 10% of all our Profits get donated to animal sanctuaries/rescues! 🌱❤️🐷🐮🦃🐐🐣 . To order all you have to do is go to @cmsupplements and click the link in the bio or go to www.cmsupplements.com🌱💪
“The past is a fucking prologue” -Roger Stone
.
.
.
I Love this quote! When it comes to poor diet, unhealthy relationships, and allowing others to control my thoughts and feelings, well that’s all in the past. That’s not even the Intro to my story, that’s just the background information to get y’all hooked! When I tell MY STORY, I get a lot of pity, but I am strong because I don’t pity myself (mostly😂). Do what makes you happy but cause no harm. Be compassionate and empathetic, but don’t let that get the best of you. And finally, read a book and do some googling because standardized education is 80% lies! #endrant
.
.
.
#vegan #veganaf #vegansnacks #whatveganseat #veganfood #vegnfoodshare #plantpower #plantprotein #vitamins #goodstuff #healthy #fitness #snack #yummy #loveit #loveyourself #pnw #washington
“The past is a fucking prologue” -Roger Stone . . . I Love this quote! When it comes to poor diet, unhealthy relationships, and allowing others to control my thoughts and feelings, well that’s all in the past. That’s not even the Intro to my story, that’s just the background information to get y’all hooked! When I tell MY STORY, I get a lot of pity, but I am strong because I don’t pity myself (mostly😂). Do what makes you happy but cause no harm. Be compassionate and empathetic, but don’t let that get the best of you. And finally, read a book and do some googling because standardized education is 80% lies! #endrant  . . . #vegan  #veganaf  #vegansnacks  #whatveganseat  #veganfood  #vegnfoodshare  #plantpower  #plantprotein  #vitamins  #goodstuff  #healthy  #fitness  #snack  #yummy  #loveit  #loveyourself  #pnw  #washington 
If the week was a meal, Friday would be dessert.🍽 Tap the link in bio to keep your sweet tooth healthy and cavity-free.😁 😘
We love it when you share your gorgeous pictures and thoughts about us! Please keep it coming, and don't forget to tag! @m3naturals #mym3smile 📸: @localwanderer .
.
.
.
#m3naturals #m3smile #friyay #dessert #tastingtable #dinnergoals #noms #foodie #hungry #nourishyourbody#healthyfood #healthydessert #dinnergoals #dinnerideas #kidsfood #veganeats #vegan #plantbasedgoodness #plantprotein #foodandwine #vegetarianfood
If the week was a meal, Friday would be dessert.🍽 Tap the link in bio to keep your sweet tooth healthy and cavity-free.😁 😘 We love it when you share your gorgeous pictures and thoughts about us! Please keep it coming, and don't forget to tag! @m3naturals #mym3smile  📸: @localwanderer . . . . #m3naturals  #m3smile  #friyay  #dessert  #tastingtable  #dinnergoals  #noms  #foodie  #hungry  #nourishyourbody #healthyfood  #healthydessert  #dinnergoals  #dinnerideas  #kidsfood  #veganeats  #vegan  #plantbasedgoodness  #plantprotein  #foodandwine  #vegetarianfood 
🌱🍴Good morning, @80dayobsession fitness buffs!  Here’s my meal prep for Day 5️⃣! Yes, TGIF as well!!! But don’t forget to keep strong this weekend with your timed nutrition, workout, and rest!
•
•”Sexy Gams” day, aka “Legs” for Day 5️⃣! 😜👯‍♀️
•
@beachbody #beachbody #80dayobsession #mealprep #veganplanC #vegan #friday #fridaymotivation #goodmorning #morning #tgif#glutenfree #vegansofig #vegansofinstagram #veganlifestyle #veganlife #foodporn #veganfoodporn #veganfood #veganfoodshare #crueltyfree #yum #yummy #instafood #instagood #govegan #eatnice #plantprotein #eatnice #eatkind #food🍴🌱💜
🌱🍴Good morning, @80dayobsession fitness buffs! Here’s my meal prep for Day 5️⃣! Yes, TGIF as well!!! But don’t forget to keep strong this weekend with your timed nutrition, workout, and rest! • •”Sexy Gams” day, aka “Legs” for Day 5️⃣! 😜👯‍♀️ • @beachbody #beachbody  #80dayobsession  #mealprep  #veganplanC  #vegan  #friday  #fridaymotivation  #goodmorning  #morning  #tgif #glutenfree  #vegansofig  #vegansofinstagram  #veganlifestyle  #veganlife  #foodporn  #veganfoodporn  #veganfood  #veganfoodshare  #crueltyfree  #yum  #yummy  #instafood  #instagood  #govegan  #eatnice  #plantprotein  #eatnice  #eatkind  #food 🍴🌱💜
Testing the waters, Day 12 of my own personal challenge to make and eat plant-focused meals. Learning a TON about #fiber & #digestion 😳 #bloodsugar & #plantprotein 😆

A new challenge is exciting, but it is always about growth. Learning about my body and nutrition in order to better serve it and others. Makes for lots of fun experimentation (aka explosions) in the kitchen also 🙈

While it’s great to see the impact on my inner and outer body, I am MOST excited about getting to teach and train. So incredibly proud of this crew - for taking these first steps towards health, and then NOT STOPPING. We’re rounding the top of this #arbonne30 hill - keep going! 🙌🏼🙌🏼🙌🏼 Yall motivate and inspire me on the reg. Thank you for letting me walk (read: laugh) right along beside you 💚
Testing the waters, Day 12 of my own personal challenge to make and eat plant-focused meals. Learning a TON about #fiber  & #digestion  😳 #bloodsugar  & #plantprotein  😆 A new challenge is exciting, but it is always about growth. Learning about my body and nutrition in order to better serve it and others. Makes for lots of fun experimentation (aka explosions) in the kitchen also 🙈 While it’s great to see the impact on my inner and outer body, I am MOST excited about getting to teach and train. So incredibly proud of this crew - for taking these first steps towards health, and then NOT STOPPING. We’re rounding the top of this #arbonne30  hill - keep going! 🙌🏼🙌🏼🙌🏼 Yall motivate and inspire me on the reg. Thank you for letting me walk (read: laugh) right along beside you 💚
🌱💪💕 Happy healthy #newyear  #Sale 20% OFF with #couponcode LEE18  for your entire @GenuineHealth product order  http://us.genuinehealth.com (link in my profile) #PlantPower #hiking #Trail #fitfuel by Genuine Health  #fermented #vegan proteins+ Peanut Butter Chocolate chip bars also # great for #gymbag #roadtrip  please follow Genuine Health to learn more about how fermented #PlantProtein  is best for absorption, digestibility and performance. You need good #guthealth  to get the most out of your nutritional intake. These plant #proteins kick-ass like you! #fitfuel #worlout #healthyoptions #nongmo #glutenfree #nogmo #NoBloatWithGH #hikingfuel  #brandambassador #discountcode  #couponcode #SAVE #vegan #fermented #plantbased #PlantProtein #GHGutHealth #FitFuel #healthyoptions #guthealth
🌱💪💕 Happy healthy #newyear  #Sale  20% OFF with #couponcode  LEE18 for your entire @GenuineHealth product order http://us.genuinehealth.com (link in my profile) #PlantPower  #hiking  #Trail  #fitfuel  by Genuine Health #fermented  #vegan  proteins+ Peanut Butter Chocolate chip bars also # great for #gymbag  #roadtrip  please follow Genuine Health to learn more about how fermented #PlantProtein  is best for absorption, digestibility and performance. You need good #guthealth  to get the most out of your nutritional intake. These plant #proteins  kick-ass like you! #fitfuel  #worlout  #healthyoptions  #nongmo  #glutenfree  #nogmo  #NoBloatWithGH  #hikingfuel  #brandambassador  #discountcode  #couponcode  #SAVE  #vegan  #fermented  #plantbased  #PlantProtein  #GHGutHealth  #FitFuel  #healthyoptions  #guthealth 
#plantprotein #burgerparty 💪💪💪🍔
.
.
Check this easy #protein #recipe with @miigan_protein PeaProtex with 70% protein. The burger pattie is #lowcarb #lowfat and sooooo #tasty .😍👌
.
.
You can mix it in any way and you can make your own tasty protein burger with or without bread. Try it now!😛😍🍔
.
💡
.
👉100% plant-based 🌱
👉 70% high-protein content 💪💪
👉 Low fat
👉 Low carb
👉 Free from all
👉 GMO-free
👉 Yields 3-4 times the quantity when soaked
.
.
Check out our recpies at the website in our bio. 👌👆🌱🎉
.
Try it out now! 😜
#plantprotein  #burgerparty  💪💪💪🍔 . . Check this easy #protein  #recipe  with @miigan_protein PeaProtex with 70% protein. The burger pattie is #lowcarb  #lowfat  and sooooo #tasty  .😍👌 . . You can mix it in any way and you can make your own tasty protein burger with or without bread. Try it now!😛😍🍔 . 💡 . 👉100% plant-based 🌱 👉 70% high-protein content 💪💪 👉 Low fat 👉 Low carb 👉 Free from all 👉 GMO-free 👉 Yields 3-4 times the quantity when soaked . . Check out our recpies at the website in our bio. 👌👆🌱🎉 . Try it out now! 😜
Game changer in the UK. Increase in vegan stuff seems to have rocketed these last few weeks which suggests supermarkets and brand are having no choice but to embrace the vegan movement. #govegan #vegan #vegans #veganuk #ukvegans #veganshare #veganfoodshare #vegansofig #vegansofinstagram #whatveganseat #dairyfree #crueltyfree #endanimalcruelty #plantpower #plantpowered #plantprotein #earthlings #peta #animalrights #nomeat #nodairy #animalrightsactivism #animalabuse #wehavetofight #veganlifestyle #veganfortheplanet #veganfortheanimals #veganfollowback #followvegans #veganfood.
Game changer in the UK. Increase in vegan stuff seems to have rocketed these last few weeks which suggests supermarkets and brand are having no choice but to embrace the vegan movement. #govegan  #vegan  #vegans  #veganuk  #ukvegans  #veganshare  #veganfoodshare  #vegansofig  #vegansofinstagram  #whatveganseat  #dairyfree  #crueltyfree  #endanimalcruelty  #plantpower  #plantpowered  #plantprotein  #earthlings  #peta  #animalrights  #nomeat  #nodairy  #animalrightsactivism  #animalabuse  #wehavetofight  #veganlifestyle  #veganfortheplanet  #veganfortheanimals  #veganfollowback  #followvegans  #veganfood .
Cold days call for soup! This spicy vegan black bean soup is one of my all time favorites! I paired it with gluten free corn bread and it was to die for!
•
•
#vegan #veganrecipes #vegansofig #vegansofinstagram #plantstrong #plantbased #plantpowered #plantprotein #foodporn #foodphotography #healthy #glutenfreevegan #gf #glutenfree #weightlossrecipes #oilfree #dairyfree #eggfree #meatfree #meatloaf #vegetarian
Power snack 🤗 better than any candy!
Next time you're at the store, pick up some sweet and healthy DATES. 
Just be aware, you could find yourself in a sticky situation 🤷🏻‍♂️✋🏼 Looking for a sugar replacement in your recipe or a sweet boost to your smoothie? Throw a few of these guys in! 💪

They do not disappoint in taste or power. Packed full of vitamins, minerals and fiber, the health benefits are remarkable!

Just a few benefits of consuming them 👀
- Aid in digestion
- Regulate blood pressure - Boost metabolism - Regulate nutrient uptake - Improve vision
- Reduce cholesterol 
The original fast FOOD 🌱
Power snack 🤗 better than any candy! Next time you're at the store, pick up some sweet and healthy DATES. Just be aware, you could find yourself in a sticky situation 🤷🏻‍♂️✋🏼 Looking for a sugar replacement in your recipe or a sweet boost to your smoothie? Throw a few of these guys in! 💪 They do not disappoint in taste or power. Packed full of vitamins, minerals and fiber, the health benefits are remarkable! Just a few benefits of consuming them 👀 - Aid in digestion - Regulate blood pressure - Boost metabolism - Regulate nutrient uptake - Improve vision - Reduce cholesterol The original fast FOOD 🌱
Califia Farms Almond milk is a delicious Dairy Free, Soy Free milk packed with 8 g plant protein. Try a bottle today!
#califiafarms #plantprotein #almondmilk #dairyfree #soyfree #macanilla
Dinner 1.. Turkish chickpea stew, raw garlic cloves and unpictured raw carrots for the crunch 😁 #starchbased  #starchivore  #hclf #vegandinner  #whatveganseat  #vegandinner  #veganmeal  #plantbaseddiet  #wslf #wfpb #hclfvegan #poweredbyplants  #plantprotein #veganonabudget
Chai Green Tea Coconut Milk Latte ☕️ 🍵 🥥 
What a mouthful! But a mouthful of awesomeness!!!! @Cippersteas makes my all time favorite two teas in one! What could be better?🤷🏻‍♀️ So I thought for my afternoon pick me up I’d spice it up latte style 😍 ☕️ Ingredients:
• 1 Clippers Chai Green Tea Bag (or make your own: 1 green 1 Chai tea)
• 8 oz boiling water
• 2-3 Tbl of warmed coconut water • Sprinkle of cinnamon 
Directions:
• Steep Tea for 3-5 min (desired strength) • Froth the warmed coconut milk • Remove the tea bag, add the milk and sprinkle the cinnamon • Enjoy 😊 •
•
•
•
•
#whole30
#whole30_goeseuropean
#whole30motivation
#whole30inspiration
#fitness
#weightloss
#whole30recipes 
#europefitness
#fitnessmotivation
#diet
#paleo
#europefood
#europe
#luxembourg
#athlete
#glutenfree
#dairyfree
#mealprep
#organic
#plantprotein
#whole30approved
#whole30day9
#homemade
#organicfacts
#clippersteas
#chailatte
#greentealatte
#chaigreentealatte
#coconutmilk
Chai Green Tea Coconut Milk Latte ☕️ 🍵 🥥 What a mouthful! But a mouthful of awesomeness!!!! @Cippersteas makes my all time favorite two teas in one! What could be better?🤷🏻‍♀️ So I thought for my afternoon pick me up I’d spice it up latte style 😍 ☕️ Ingredients: • 1 Clippers Chai Green Tea Bag (or make your own: 1 green 1 Chai tea) • 8 oz boiling water • 2-3 Tbl of warmed coconut water • Sprinkle of cinnamon Directions: • Steep Tea for 3-5 min (desired strength) • Froth the warmed coconut milk • Remove the tea bag, add the milk and sprinkle the cinnamon • Enjoy 😊 • • • • • #whole30  #whole30_goeseuropean  #whole30motivation  #whole30inspiration  #fitness  #weightloss  #whole30recipes  #europefitness  #fitnessmotivation  #diet  #paleo  #europefood  #europe  #luxembourg  #athlete  #glutenfree  #dairyfree  #mealprep  #organic  #plantprotein  #whole30approved  #whole30day9  #homemade  #organicfacts  #clippersteas  #chailatte  #greentealatte  #chaigreentealatte  #coconutmilk 
Dreaming about my meal at @doublezero pizzeria. I always find it fascinating when people ask me what I eat. They assume all I can eat is raw fruits and vegetables. And while it may be true, that I do eat fruits and vegetables, there are so many brilliant chefs out there that make incredibly delicious dishes that are often better than what I used to eat (chicken, steak and fish). My mission is to broaden your horizons on #plantbased meals and see for yourself just how amazing eating this way can be. I am very fortunate to live in New York City. There are tons of incredible #vegan restaurants here and I am continuously amazed by the food I am introduced to. I am going to compile a list of my favorite Vegan restaurants in NYC and if you live here, I strongly encourage you to try them out!  If you have eaten at a Vegan restaurant before, which one is your favorite? Do you have a favorite dish? Please share below, I am always looking for new places and dishes to try!! Feel Well, Danielle Xo 🍇🥥🍉🍋🍐🍎🥝🥦🥒🥑
Dreaming about my meal at @doublezero pizzeria. I always find it fascinating when people ask me what I eat. They assume all I can eat is raw fruits and vegetables. And while it may be true, that I do eat fruits and vegetables, there are so many brilliant chefs out there that make incredibly delicious dishes that are often better than what I used to eat (chicken, steak and fish). My mission is to broaden your horizons on #plantbased  meals and see for yourself just how amazing eating this way can be. I am very fortunate to live in New York City. There are tons of incredible #vegan  restaurants here and I am continuously amazed by the food I am introduced to. I am going to compile a list of my favorite Vegan restaurants in NYC and if you live here, I strongly encourage you to try them out! If you have eaten at a Vegan restaurant before, which one is your favorite? Do you have a favorite dish? Please share below, I am always looking for new places and dishes to try!! Feel Well, Danielle Xo 🍇🥥🍉🍋🍐🍎🥝🥦🥒🥑
Sushi im Glas
⭐
.
.
@scorpionmind hat einen Teil der neuen #boutiqueveganbox wunderschön in Szene gesetzt. Mit dem veganen Kaviar hat sie dieses leckere Gericht gezaubert! 😍 ⭐ 🌱
❤
.
.
Die limitierte Party-Box der @boutiqueveganbox bekommt ihr exklusiv bei uns. 🎁 Jetzt noch schnell bestellen! Link in der Bio! 😮😍☝
Sushi im Glas ⭐ . . @scorpionmind hat einen Teil der neuen #boutiqueveganbox  wunderschön in Szene gesetzt. Mit dem veganen Kaviar hat sie dieses leckere Gericht gezaubert! 😍 ⭐ 🌱 ❤ . . Die limitierte Party-Box der @boutiqueveganbox bekommt ihr exklusiv bei uns. 🎁 Jetzt noch schnell bestellen! Link in der Bio! 😮😍☝
Pasta! This is my “go to” quick pasta sauce, I added mushrooms and beyond meat pea protein crumbles. Follow your heart Vegan Parmesan, brown rice pasta. #wfpb #plantprotein #pasta #starch #beyondmeat #followyourheart #vegan #glutenfree #health #wellness #nutritionist #nutrition #dinner #easy
Looking forward to trying this and adding it into some recipes! .
.
.
#grapetree #peaprotein #organic #vegan #healthy #cleaneating #healthyliving #veganlife #plantbased #nutrition #plantpower #dairyfreefood #plantprotein
I am excited to announce that ‘Simple Meals for Better Health’ is back in Marlow.  If you’re local to the area, come and join me and @timetonourish and learn how to prepare simple, plantbased, nutritious and delicious dishes to help boost your energy and make you glow from the inside out.  You will get to sample as we go so you will leave each session full of nutrient packed goodies and armed with a booklet of recipes to try at home and the knowledge to make meaningful changes to your diet.  Sessions can be booked individually or as a discounted pack.  Don’t delay, e-mail me on info@themightybeetroot.com to reserve your spot and take control of your health and well being 💚💚💚 #classes #marlow #cookingclasses #heathyfood #fooddemos #plantbasedcooking #dairyfree #nutrientdense #jerf #refinedsugarfree #eatplants #wholefood #plantprotein #healthyeating #healthyfood #vegetarian #glutenfreecookery #improveyour #health #wellbeing #nutritious #nourishyourself #simplemealsforbetterhealth #naturalchef #eattherainbow #gettheglow #themightybeetroot #healthy #happy
I am excited to announce that ‘Simple Meals for Better Health’ is back in Marlow. If you’re local to the area, come and join me and @timetonourish and learn how to prepare simple, plantbased, nutritious and delicious dishes to help boost your energy and make you glow from the inside out. You will get to sample as we go so you will leave each session full of nutrient packed goodies and armed with a booklet of recipes to try at home and the knowledge to make meaningful changes to your diet. Sessions can be booked individually or as a discounted pack. Don’t delay, e-mail me on info@themightybeetroot.com to reserve your spot and take control of your health and well being 💚💚💚 #classes  #marlow  #cookingclasses  #heathyfood  #fooddemos  #plantbasedcooking  #dairyfree  #nutrientdense  #jerf  #refinedsugarfree  #eatplants  #wholefood  #plantprotein  #healthyeating  #healthyfood  #vegetarian  #glutenfreecookery  #improveyour  #health  #wellbeing  #nutritious  #nourishyourself  #simplemealsforbetterhealth  #naturalchef  #eattherainbow  #gettheglow  #themightybeetroot  #healthy  #happy 
#foodyfriday I remembered to take pictures of things that weren't brown this week!! Treated myself to Vegan Pizzaface in Worthing last weekend, and made a vegan 'meaty' roll thing with jus rol pastry sheets as well. Had lots of colourful random mixes of things for van lunches this week as well. Man, I'm hungry again now!!!
#vegan #veganprotein #notproteindeficient #plantpowered #poweredbyplants #plantprotein #macros #caloriedeficit #veganpizza #pizzaface #juststrong #colourfulfood
#foodyfriday  I remembered to take pictures of things that weren't brown this week!! Treated myself to Vegan Pizzaface in Worthing last weekend, and made a vegan 'meaty' roll thing with jus rol pastry sheets as well. Had lots of colourful random mixes of things for van lunches this week as well. Man, I'm hungry again now!!! #vegan  #veganprotein  #notproteindeficient  #plantpowered  #poweredbyplants  #plantprotein  #macros  #caloriedeficit  #veganpizza  #pizzaface  #juststrong  #colourfulfood 
Double your fun with these Gooey St Louis burgers, featured on page 176 of Clean Protein by @kathyfreston @brucegfriedrich Double delicious!🍔🍔🌱 #plantprotein #hungryplanetbeef
Double your fun with these Gooey St Louis burgers, featured on page 176 of Clean Protein by @kathyfreston @brucegfriedrich Double delicious!🍔🍔🌱 #plantprotein  #hungryplanetbeef 
SUPERFOOD: Flaxseeds, sometimes called linseeds, are small, brown, tan or golden-colored seeds. They are a great source of dietary fiber; minerals like manganese, thiamine and magnesium; and plant-based protein. Flax is one of the richest sources of plant-based omega-3 fatty acids, called alpha-linolenic acid (or ALA), in the world. Grind it up and add it to your recovery shakes 👊🏻💪🏻✨................................................................................ #flaxseed #flaxseeds #flaxseedpowder #plantprotein #plantproteins #veganprotein #veganproteinpower #skinnyvegan #vegantransformation #bodytransformation #mindfulgains #veganmusclefood #veganmusclemeals #veganbodybuilding #veganbodybuilder #veganbodybuiding #veganbodybuildingandnutrition #plantpoweredmuscle #proteingains #proteinbomb #plantproteinpower #veganbodybuildingfood #vegangains #vegangainz #veganprotein #veganathlete #greenpowernutrition #greengains #plantfoods
SUPERFOOD: Flaxseeds, sometimes called linseeds, are small, brown, tan or golden-colored seeds. They are a great source of dietary fiber; minerals like manganese, thiamine and magnesium; and plant-based protein. Flax is one of the richest sources of plant-based omega-3 fatty acids, called alpha-linolenic acid (or ALA), in the world. Grind it up and add it to your recovery shakes 👊🏻💪🏻✨................................................................................ #flaxseed  #flaxseeds  #flaxseedpowder  #plantprotein  #plantproteins  #veganprotein  #veganproteinpower  #skinnyvegan  #vegantransformation  #bodytransformation  #mindfulgains  #veganmusclefood  #veganmusclemeals  #veganbodybuilding  #veganbodybuilder  #veganbodybuiding  #veganbodybuildingandnutrition  #plantpoweredmuscle  #proteingains  #proteinbomb  #plantproteinpower  #veganbodybuildingfood  #vegangains  #vegangainz  #veganprotein  #veganathlete  #greenpowernutrition  #greengains  #plantfoods 
#flexfriday! O braço tá parecendo uma paçoca roliça, mas é assim msm, primeiro cresce, depois define!! 😂😂 Bom find a todos 😀💪🌱 @_teammont #TeamMont
#flexfriday ! O braço tá parecendo uma paçoca roliça, mas é assim msm, primeiro cresce, depois define!! 😂😂 Bom find a todos 😀💪🌱 @_teammont #TeamMont 
Loaded sweet potatoes 🍠 to start off the end of a very long week. This breakfast is vegan and paleo ✔️ and you can outfit your sweet potato any way you desire. .
.
. 
Bake at 425 for about 30-45 mins or until sweet potato is soft. I added peanut butter, sliced bananas, chia seeds and coconut shreds 🥥
Loaded sweet potatoes 🍠 to start off the end of a very long week. This breakfast is vegan and paleo ✔️ and you can outfit your sweet potato any way you desire. . . . Bake at 425 for about 30-45 mins or until sweet potato is soft. I added peanut butter, sliced bananas, chia seeds and coconut shreds 🥥
Satisfy chocolate cravings with this Chocolate Pudding Bowl from @cookielovehealthy 🍫 ❤️ #FanFriday⠀
.⠀
Here's her blend: 1/2 frozen banana, 1/2 cup frozen strawberries, 1 pitted date, 1/2 cups of steamed cauliflower, the juice of 1 sweet orange, 1/3 of a block of firm tofu, 1 tbsp of 22 Days Nutrition Chocolate Plant Protein Powder, 1 tbsp of cacao powder, 1/2 tsp of ginger, 1/2 tsp of cinnamon (to taste) and some drops of vanilla extract. Top with your favorite toppings and ENJOY!⠀
.⠀
Thanks for sharing the recipe Isabel! 💖⠀
📷 : @cookielovehealthy ⠀
.⠀
.⠀
.⠀
.⠀
.⠀
⠀
#22daysnutrition #plantpower #plantbasednutrition #smoothietime #smoothielove #vegansmoothie #plantprotein #vegansnack #plantbasedlifestyle #proteinsnack #veganproteinpowder #cleanprotein #organicproteinpowder #proteinpowder #vegansofinstagram⠀
Satisfy chocolate cravings with this Chocolate Pudding Bowl from @cookielovehealthy 🍫 ❤️ #FanFriday ⠀ .⠀ Here's her blend: 1/2 frozen banana, 1/2 cup frozen strawberries, 1 pitted date, 1/2 cups of steamed cauliflower, the juice of 1 sweet orange, 1/3 of a block of firm tofu, 1 tbsp of 22 Days Nutrition Chocolate Plant Protein Powder, 1 tbsp of cacao powder, 1/2 tsp of ginger, 1/2 tsp of cinnamon (to taste) and some drops of vanilla extract. Top with your favorite toppings and ENJOY!⠀ .⠀ Thanks for sharing the recipe Isabel! 💖⠀ 📷 : @cookielovehealthy ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #22daysnutrition  #plantpower  #plantbasednutrition  #smoothietime  #smoothielove  #vegansmoothie  #plantprotein  #vegansnack  #plantbasedlifestyle  #proteinsnack  #veganproteinpowder  #cleanprotein  #organicproteinpowder  #proteinpowder  #vegansofinstagram ⠀
Zoodle Chicken and Egg Drop Veggie Pho 🍲 🥚 🍜 
Last nights dinner was the best way to stay inside on a snowy ice rain day! ❄️ ⛄️ This #whole30approved zoodle chicken pho was yum yum yummy! 😋 • Ingredients: • Bone Broth (homemade or store bought) and 2 additional parts water • Boiled Chicken • Cooked Bacon crumbles • Zucchini noodles (homemade or store bought) • Mushrooms • Celery • Carrots • Red or yellow onion • Soft boiled eggs • 1 Tbls Minced ginger • 2 Tbl minced garlic • 1 Tbl minced lemon grass • Basil leaves
• Cilantro • 1 Lime • 1 lemon • 4 Tbl of coconut aminos • 2 Tbl of #whole30approved fish sauce • Salt And Pepper 
Directions:
• Add bone broth, 2 parts water, celery, carrots and onion to a big soup pot and bring to a boil, then simmer for 10 min • Add mushrooms, garlic, ginger, lemongrass, lemon, lime juice, coconut aminos, and fish sauce • In a separate pot bring chicken to a boil and simmer for 20 min • In a separate pot bring zucchini noodles to a boil and simmer for 10/15 min or until soft • Soft boil the eggs: bring water to a boil, place the eggs in the water for 5-6 minutes then rinse with cold water • Once Chicken is cooked, combine all desired ingredients into a large soup bowl (don’t forget the bacon crumbles)  salt and pepper to taste • Enjoy 😊 •
•
•
•
•
#whole30
#whole30_goeseuropean
#whole30motivation
#whole30inspiration
#fitness
#weightloss
#whole30recipes 
#europefitness
#fitnessmotivation
#diet
#paleo
#europefood
#europe
#luxembourg
#athlete
#glutenfree
#dairyfree
#mealprep
#organic
#plantprotein
#whole30approved
#whole30day9
#homemade
#organicfacts
#zoodlepho
#chickenpho
#pho
#coconutaminos
#softboiledegg
Zoodle Chicken and Egg Drop Veggie Pho 🍲 🥚 🍜 Last nights dinner was the best way to stay inside on a snowy ice rain day! ❄️ ⛄️ This #whole30approved  zoodle chicken pho was yum yum yummy! 😋 • Ingredients: • Bone Broth (homemade or store bought) and 2 additional parts water • Boiled Chicken • Cooked Bacon crumbles • Zucchini noodles (homemade or store bought) • Mushrooms • Celery • Carrots • Red or yellow onion • Soft boiled eggs • 1 Tbls Minced ginger • 2 Tbl minced garlic • 1 Tbl minced lemon grass • Basil leaves • Cilantro • 1 Lime • 1 lemon • 4 Tbl of coconut aminos • 2 Tbl of #whole30approved  fish sauce • Salt And Pepper Directions: • Add bone broth, 2 parts water, celery, carrots and onion to a big soup pot and bring to a boil, then simmer for 10 min • Add mushrooms, garlic, ginger, lemongrass, lemon, lime juice, coconut aminos, and fish sauce • In a separate pot bring chicken to a boil and simmer for 20 min • In a separate pot bring zucchini noodles to a boil and simmer for 10/15 min or until soft • Soft boil the eggs: bring water to a boil, place the eggs in the water for 5-6 minutes then rinse with cold water • Once Chicken is cooked, combine all desired ingredients into a large soup bowl (don’t forget the bacon crumbles) salt and pepper to taste • Enjoy 😊 • • • • • #whole30  #whole30_goeseuropean  #whole30motivation  #whole30inspiration  #fitness  #weightloss  #whole30recipes  #europefitness  #fitnessmotivation  #diet  #paleo  #europefood  #europe  #luxembourg  #athlete  #glutenfree  #dairyfree  #mealprep  #organic  #plantprotein  #whole30approved  #whole30day9  #homemade  #organicfacts  #zoodlepho  #chickenpho  #pho  #coconutaminos  #softboiledegg 
I plan to make my own baby food when baby is old enough, excited to see what they have in this book 🌿🤰🏼
I plan to make my own baby food when baby is old enough, excited to see what they have in this book 🌿🤰🏼
5ft 7", 12st 10lb. 140kg deadlift. 100kg squat. 110kg bench press.  Fackin skitz shit mate. Bulking is going well. Fackin vibing mate. Fackin vegan hype shit. 'You're hurtin yourself when you hurt someone else, you're making yourself happy when you make others happy, cos those other people are you mate. In reality we are all one mate' - Mike Nolan.
5ft 7", 12st 10lb. 140kg deadlift. 100kg squat. 110kg bench press. Fackin skitz shit mate. Bulking is going well. Fackin vibing mate. Fackin vegan hype shit. 'You're hurtin yourself when you hurt someone else, you're making yourself happy when you make others happy, cos those other people are you mate. In reality we are all one mate' - Mike Nolan.
This is my absolute favorite protein bar! It is packed with so much fiber & protein. They are under 200 calories but are very satisfying & keep you full for a long period of time! They have a few flavors and personally I think they all taste super good! It’s hard finding good vegan protein bars with low sugar, so I’m glad I found this one 😍 @nocow ——————————————
#nocowbar #veganprotein #vegan #veganfood #veganfoodshare #plantbased #plantbaseddiet #whatveganseat #plantprotein #protein #proteinbar #healthy
This is my absolute favorite protein bar! It is packed with so much fiber & protein. They are under 200 calories but are very satisfying & keep you full for a long period of time! They have a few flavors and personally I think they all taste super good! It’s hard finding good vegan protein bars with low sugar, so I’m glad I found this one 😍 @nocow —————————————— #nocowbar  #veganprotein  #vegan  #veganfood  #veganfoodshare  #plantbased  #plantbaseddiet  #whatveganseat  #plantprotein  #protein  #proteinbar  #healthy 
All about the #greens for lunch today. Made a @waitrose #rootvegetable and #kalesoup with #pearlbarley packed with #fibre from #swede #carrot and #celeriac and topped with toasted #hazelnuts.
.
And having another of the #waitrose #meangreens sandwiches filled with 13g #plantprotein. #30daysofhealth #waitroseweekendfood
Look what I found! 10g of protein per serving. Not bad! They just have to work on the taste. Haha. 😓
Look what I found! 10g of protein per serving. Not bad! They just have to work on the taste. Haha. 😓
Here is what my day look like on this great Friday morning. Kicked it off with a shot of #arbonne digestion and a #vegan #plantprotein shake. Hope everyone has a amazing Friday. #ArbonneEssentials #arbonne30daystohealthyliving #glutenfree #cleanse #healthyyou #gettingbackintoshape