an online Instagram web viewer

#plantsaremedicine medias

Photos

✨She hasn't left my side all day. I'm so lucky she knows that I live for moments like these. Hold your babies close. Slow down and be present in the moment.✨💖🐶🐾
:
#cuddlebuddy #dog #cuddles #catahoula #beagle #bepresent #healthjunkie #dogmom #photographer #plantlover #naturelover #oilynurse #sunsetwatcher #hippy #oilslinger #nurse #animallover #beachgirl #treehugger #gymrat #womanathlete #cartilagetransplant #jerseygirl #californialiving #yleo #YL #youngliving #essentialoils #ladyboss #plantsaremedicine
✨She hasn't left my side all day. I'm so lucky she knows that I live for moments like these. Hold your babies close. Slow down and be present in the moment.✨💖🐶🐾 : #cuddlebuddy  #dog  #cuddles  #catahoula  #beagle  #bepresent  #healthjunkie  #dogmom  #photographer  #plantlover  #naturelover  #oilynurse  #sunsetwatcher  #hippy  #oilslinger  #nurse  #animallover  #beachgirl  #treehugger  #gymrat  #womanathlete  #cartilagetransplant  #jerseygirl  #californialiving  #yleo  #YL  #youngliving  #essentialoils  #ladyboss  #plantsaremedicine 
“Meatball” sub 
Ingredients: 
Wheat artisan bread 
Garden meatless meatballs 
Marinara sauce with onions & garlic 
Sautéed onions 
Living lettuce (which is way better than the regular lettuce - try it out!!!) And there’s some avocado hiding under that lettuce 😆🥑🥖🍅🌱
•
•
•
•
#meatlesseveryday #plantbased #veganmealideas #cheatday #plantsaremedicine #foodismedicine
"The simplest change on your fork can be the most profound change of your life." Our health is less a product of our genes than it is a product of what we eat. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat #engine2diet #friendsnotfood #foodismedicine #eatgreen #vegan #eathealthy #spudlife #veganfood #lifeisgood #eatyourveggies #eatyourfruits #highcarbvegan #veggies #vegansofinstagram #plantstrong #forksoverknives #wholefoods #lifestylechange #wfpb #plantsaremedicine #plantbased #eattolive #nutrition #wellness #health #carbs #plantbasedlifestyle #moderationkills #crueltyfree
"The simplest change on your fork can be the most profound change of your life." Our health is less a product of our genes than it is a product of what we eat. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat  #engine2diet  #friendsnotfood  #foodismedicine  #eatgreen  #vegan  #eathealthy  #spudlife  #veganfood  #lifeisgood  #eatyourveggies  #eatyourfruits  #highcarbvegan  #veggies  #vegansofinstagram  #plantstrong  #forksoverknives  #wholefoods  #lifestylechange  #wfpb  #plantsaremedicine  #plantbased  #eattolive  #nutrition  #wellness  #health  #carbs  #plantbasedlifestyle  #moderationkills  #crueltyfree 
Check out my webinar on how to use essential oils to promote emotional wellbeing!  Click link is bio to watch!
Check out my webinar on how to use essential oils to promote emotional wellbeing! Click link is bio to watch!
What do you do with all of your left-over raw taco bar ingredients??... you make a bomb AF raw lasagna.👊 Layered zuchini, nacho cheese, marinara, rawfredo, topped with chopped parsley, onions, tomatoes and olives. I had this every night this week.😁 Swipe left to see all the different versions of yumminess I made. 
#rawvegan #vegan #plantbased 
#plantsaremedicine #healing #chronicillness #rawfoodie #herbs
#fruits #berries #melons
VegFest season is baaaaaack!!! Come visit us tomorrow and fill your stomach with plant-based protein that doesn’t give you stomach pains, bloating, and keeps ethics in mind 🐮#TheWheyOfTheFuture 🌱🌞
VegFest season is baaaaaack!!! Come visit us tomorrow and fill your stomach with plant-based protein that doesn’t give you stomach pains, bloating, and keeps ethics in mind 🐮#TheWheyOfTheFuture  🌱🌞
🍵
.
Should 2018 be full of self love,  self care,  and growth on a  deeper level?
.
Never forget to turn a loving hand  towards yourself,  sometimes you deserve it and need it more than you realize. .
💚
.
@Regrann from @joshrosebrook - - unknown. ❤️❤️❤️ - #regrann
🍵 . Should 2018 be full of self love, self care, and growth on a deeper level? . Never forget to turn a loving hand towards yourself, sometimes you deserve it and need it more than you realize. . 💚 . @Regrann from @joshrosebrook - - unknown. ❤️❤️❤️ - #regrann 
In the lab testing @planet_protein new protein powder that will be in compostable packaging! We brought our own reusable cups for taste-testing since the lab doesn’t provide reusable options 😊 #FutureZeroWasteBusiness #EthicalCompany
In the lab testing @planet_protein new protein powder that will be in compostable packaging! We brought our own reusable cups for taste-testing since the lab doesn’t provide reusable options 😊 #FutureZeroWasteBusiness  #EthicalCompany 
Anyone else take #ashwagandha 🌱before bed and experience crazy #vividdreams ?? I normally don’t ever remember my dreams, but since I’ve started taking this I feel like I’m just watching a movie all night, but strangely a movie that I know at some point it’s just a dream which is even weirder… I’m almost always helping someone escape danger - Last night it was a beautiful little blonde girl 👧🏼 that I’ve never seen ‭before but could picture so clearly, the night before I was being given the secrets of the free world🤫 #idontfeellikeimsleeping
Anyone else take #ashwagandha  🌱before bed and experience crazy #vividdreams  ?? I normally don’t ever remember my dreams, but since I’ve started taking this I feel like I’m just watching a movie all night, but strangely a movie that I know at some point it’s just a dream which is even weirder… I’m almost always helping someone escape danger - Last night it was a beautiful little blonde girl 👧🏼 that I’ve never seen ‭before but could picture so clearly, the night before I was being given the secrets of the free world🤫 #idontfeellikeimsleeping 
When you're juggling multiple roles & tasks it can be easy to forget that you need to take care of yourself. Chronic stress & overwork can cause negative shifts in your gut flora, unnecessary weight gain, and hormonal imbalances. Do more than just 'treat yo self' and make your health and wellness a priority. .
Want to work with us? Link to schedule your free 15 minute consultation in our bio! 🙌 // #functionalmedicine #holistichealth
.
.
.
.
.
#minneapolis #mn #minnesota #health #NaturopathicDoctor #healthyliving #twincitiecollective #weaimtoheal #wellness #naturalmedicine #integrativemedicine #ReverseDiabetes #HeartHealth #weightloss #PMS #hormones #hypothyroid #preventativemedicine #plantsaremedicine #herbs #natureheals #botanicals #cleaneating #realfood #lifestylemedicine #paleo
When you're juggling multiple roles & tasks it can be easy to forget that you need to take care of yourself. Chronic stress & overwork can cause negative shifts in your gut flora, unnecessary weight gain, and hormonal imbalances. Do more than just 'treat yo self' and make your health and wellness a priority. . Want to work with us? Link to schedule your free 15 minute consultation in our bio! 🙌 // #functionalmedicine  #holistichealth  . . . . . #minneapolis  #mn  #minnesota  #health  #NaturopathicDoctor  #healthyliving  #twincitiecollective  #weaimtoheal  #wellness  #naturalmedicine  #integrativemedicine  #ReverseDiabetes  #HeartHealth  #weightloss  #PMS  #hormones  #hypothyroid  #preventativemedicine  #plantsaremedicine  #herbs  #natureheals  #botanicals  #cleaneating  #realfood  #lifestylemedicine  #paleo 
Too cool not to share! 🤗
Yesterday, I was so excited to have my body’s frequencies scanned and interpreted. 
Our body relies on frequencies, it’s the cellular foundation of organs and systems working properly. It also can pick up resistance to frequencies measured for emotional balance. 
I’ve been wanting scanned for over a year now! 🙌Wowza, you know what I’m more excited about, that I already know how to respond to increasing my body’s frequencies in the areas that came back as recommended systems to work on. 🌱Essential oils- they are the life blood of the plant. They each uniquely posses a frequency measurement...🤯 How cool that this scan picked up joint concerns which is exactly hat I started working on this past week because-ugghhhh-although I am falling in love with running, my joints aren’t so much. 👊🙈
#gobacktobasics
#plantsaremedicine 
#balancefromwithin
#doctorsarecool but #takechargeofyou
Too cool not to share! 🤗 Yesterday, I was so excited to have my body’s frequencies scanned and interpreted. Our body relies on frequencies, it’s the cellular foundation of organs and systems working properly. It also can pick up resistance to frequencies measured for emotional balance. I’ve been wanting scanned for over a year now! 🙌Wowza, you know what I’m more excited about, that I already know how to respond to increasing my body’s frequencies in the areas that came back as recommended systems to work on. 🌱Essential oils- they are the life blood of the plant. They each uniquely posses a frequency measurement...🤯 How cool that this scan picked up joint concerns which is exactly hat I started working on this past week because-ugghhhh-although I am falling in love with running, my joints aren’t so much. 👊🙈 #gobacktobasics  #plantsaremedicine  #balancefromwithin  #doctorsarecool  but #takechargeofyou 
When your juicer gives you apple mush instead of juice, you make apple sauce. Apple mush, cinnamon, raisins. A happy, accidental treat.😜🍎 #vegan #rawvegan #plantbased 
#plantsaremedicine #fruit #berries 
#melons #healing #chronicillness #mothernaturesfarmaceuticals
"There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique." Martha Graham

#youareunique
#winterart
"There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique." Martha Graham #youareunique  #winterart 
The secret to a good night sleep 👆🏼👆🏼
.
.
Thank me later!
.
Follow @oilsbybrit!
The secret to a good night sleep 👆🏼👆🏼 . . Thank me later! . Follow @oilsbybrit!
SNACKIN!
I’m pretty sure my body is detoxing a lot of rubbish. Chinese herbs are helping my chest and formula 1 is aiding the clean up process too.  I was always a grazer prior to starting formula 1.  Today I need just good stuff to help me along.  This beautiful Fuji apple has just lifted her game with squeezed lime juice over the top! 😁👍🍎🍈. #formula1#snacks#apples# #plantsaremedicine#chineseherbs##healthylifestyle#detox# #sohottoday#eatwellnotless# #cleanbodyhealthymind#
SNACKIN! I’m pretty sure my body is detoxing a lot of rubbish. Chinese herbs are helping my chest and formula 1 is aiding the clean up process too. I was always a grazer prior to starting formula 1. Today I need just good stuff to help me along. This beautiful Fuji apple has just lifted her game with squeezed lime juice over the top! 😁👍🍎🍈. #formula1 #snacks #apples # #plantsaremedicine #chineseherbs ##healthylifestyle #detox # #sohottoday #eatwellnotless # #cleanbodyhealthymind #
"The simplest change on your fork can be the most profound change of your life." Our health is less a product of our genes than it is a product of what we eat. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat #engine2diet #friendsnotfood #foodismedicine #eatgreen #vegan #eathealthy #spudlife #veganfood #lifeisgood #eatyourveggies #eatyourfruits #highcarbvegan #veggies #vegansofinstagram #plantstrong #forksoverknives #wholefoods #lifestylechange #wfpb #plantsaremedicine #plantbased #eattolive #nutrition #wellness #health #carbs #plantbasedlifestyle #moderationkills #crueltyfree
"The simplest change on your fork can be the most profound change of your life." Our health is less a product of our genes than it is a product of what we eat. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat  #engine2diet  #friendsnotfood  #foodismedicine  #eatgreen  #vegan  #eathealthy  #spudlife  #veganfood  #lifeisgood  #eatyourveggies  #eatyourfruits  #highcarbvegan  #veggies  #vegansofinstagram  #plantstrong  #forksoverknives  #wholefoods  #lifestylechange  #wfpb  #plantsaremedicine  #plantbased  #eattolive  #nutrition  #wellness  #health  #carbs  #plantbasedlifestyle  #moderationkills  #crueltyfree 
Daisy seeds sprouting from the dead stalk! They’re ready to grow without touching the ground. It feels like spring is here early this year. I’m loving this rain and sunshowers. #seeds #daisy #flowerpower #spring #plantsaremedicine #growyourown
Truth. Yet, here we are still fighting to make a plant legal and accessible. #hempsavestheworld #plantsaremedicine #cannabiscommunity #cannabisheals #plantlife #plantbased #hemplife
@Regrann from @plantbasedaddict - Let's remember that we share this world. Recognize that non-human animals  have lives as rich and deeply textured as our own. Understand that they experience the same passionate connections and loving bonds to other living creatures as we do. We are not as unique as we would like to believe and that is part of what makes this world so beautiful. That we can see ourselves in them and they can see themselves in us. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #ethicalvegan #livecrueltyfree #lifestylechange #selflove #purevegan #animalcompassion #friendsnotfood #progressnotperfection #changeisgood #plantbasedlife #plantsaremedicine #crueltyfree #whatveganseat #vegan #vegansofig #compassion #forksoverknives #health #eatclean #wfpb #recovery #wholefoods #engine2 #veganlifestyle #nutrition #govegan #eatrealfood
@Regrann from @plantbasedaddict - Let's remember that we share this world. Recognize that non-human animals have lives as rich and deeply textured as our own. Understand that they experience the same passionate connections and loving bonds to other living creatures as we do. We are not as unique as we would like to believe and that is part of what makes this world so beautiful. That we can see ourselves in them and they can see themselves in us. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #ethicalvegan  #livecrueltyfree  #lifestylechange  #selflove  #purevegan  #animalcompassion  #friendsnotfood  #progressnotperfection  #changeisgood  #plantbasedlife  #plantsaremedicine  #crueltyfree  #whatveganseat  #vegan  #vegansofig  #compassion  #forksoverknives  #health  #eatclean  #wfpb  #recovery  #wholefoods  #engine2  #veganlifestyle  #nutrition  #govegan  #eatrealfood 
Last night @dr.cassiewilder taught an amazing group of women from @straightlinefitness all about nutrition for healthy living! Eating a whole foods, nutrient dense diet is absolutely key to looking and feeling on your A game. // #Repost @mplsintegrativemc 
#functionalnutrition #wellness #holistichealth #naturopathicmedicine
.
.
.
.
.
#minneapolis #mn #minnesota #health #NaturopathicDoctor #healthyliving #twincitiecollective #weaimtoheal #wellness #naturalmedicine #integrativemedicine #weightloss #preventativemedicine #plantsaremedicine #herbs #natureheals #botanicals #cleaneating #realfood #lifestylemedicine #followmehealthy #holistichealth #hormones
Last night @dr.cassiewilder taught an amazing group of women from @straightlinefitness all about nutrition for healthy living! Eating a whole foods, nutrient dense diet is absolutely key to looking and feeling on your A game. // #Repost  @mplsintegrativemc #functionalnutrition  #wellness  #holistichealth  #naturopathicmedicine  . . . . . #minneapolis  #mn  #minnesota  #health  #NaturopathicDoctor  #healthyliving  #twincitiecollective  #weaimtoheal  #wellness  #naturalmedicine  #integrativemedicine  #weightloss  #preventativemedicine  #plantsaremedicine  #herbs  #natureheals  #botanicals  #cleaneating  #realfood  #lifestylemedicine  #followmehealthy  #holistichealth  #hormones 
Let's remember that we share this world. Recognize that non-human animals  have lives as rich and deeply textured as our own. Understand that they experience the same passionate connections and loving bonds to other living creatures as we do. We are not as unique as we would like to believe and that is part of what makes this world so beautiful. That we can see ourselves in them and they can see themselves in us. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #ethicalvegan #livecrueltyfree #lifestylechange #selflove #purevegan #animalcompassion #friendsnotfood #progressnotperfection #changeisgood #plantbasedlife #plantsaremedicine #crueltyfree #whatveganseat #vegan #vegansofig #compassion #forksoverknives #health #eatclean #wfpb #recovery #wholefoods #engine2 #veganlifestyle #nutrition #govegan #eatrealfood
Let's remember that we share this world. Recognize that non-human animals have lives as rich and deeply textured as our own. Understand that they experience the same passionate connections and loving bonds to other living creatures as we do. We are not as unique as we would like to believe and that is part of what makes this world so beautiful. That we can see ourselves in them and they can see themselves in us. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #ethicalvegan  #livecrueltyfree  #lifestylechange  #selflove  #purevegan  #animalcompassion  #friendsnotfood  #progressnotperfection  #changeisgood  #plantbasedlife  #plantsaremedicine  #crueltyfree  #whatveganseat  #vegan  #vegansofig  #compassion  #forksoverknives  #health  #eatclean  #wfpb  #recovery  #wholefoods  #engine2  #veganlifestyle  #nutrition  #govegan  #eatrealfood 
Last night @dr.cassiewilder taught an amazing group of women from @straightlinefitness all about nutrition for healthy living! Eating a whole foods, nutrient dense diet is absolutely key to looking and feeling on your A game. Have you checked out this awesome dance fitness studio in #nempls? //
#functionalnutrition #wellness #holistichealth #naturopathicmedicine
.
.
.
.
.
#minneapolis #mn #minnesota #health #NaturopathicDoctor #healthyliving #twincitiecollective #weaimtoheal #wellness #naturalmedicine #integrativemedicine #weightloss #preventativemedicine #plantsaremedicine #herbs #natureheals #botanicals #cleaneating #realfood #lifestylemedicine #followmehealthy #holistichealth #hormones
Last night @dr.cassiewilder taught an amazing group of women from @straightlinefitness all about nutrition for healthy living! Eating a whole foods, nutrient dense diet is absolutely key to looking and feeling on your A game. Have you checked out this awesome dance fitness studio in #nempls ? // #functionalnutrition  #wellness  #holistichealth  #naturopathicmedicine  . . . . . #minneapolis  #mn  #minnesota  #health  #NaturopathicDoctor  #healthyliving  #twincitiecollective  #weaimtoheal  #wellness  #naturalmedicine  #integrativemedicine  #weightloss  #preventativemedicine  #plantsaremedicine  #herbs  #natureheals  #botanicals  #cleaneating  #realfood  #lifestylemedicine  #followmehealthy  #holistichealth  #hormones 
"The simplest change on your fork can be the most profound change of your life." Our health is less a product of our genes than it is a product of what we eat. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat #engine2diet #friendsnotfood #foodismedicine #eatgreen #vegan #eathealthy #spudlife #veganfood #lifeisgood #eatyourveggies #eatyourfruits #highcarbvegan #veggies #vegansofinstagram #plantstrong #forksoverknives #wholefoods #lifestylechange #wfpb #plantsaremedicine #plantbased #eattolive #nutrition #wellness #health #carbs #plantbasedlifestyle #moderationkills #crueltyfree
"The simplest change on your fork can be the most profound change of your life." Our health is less a product of our genes than it is a product of what we eat. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat  #engine2diet  #friendsnotfood  #foodismedicine  #eatgreen  #vegan  #eathealthy  #spudlife  #veganfood  #lifeisgood  #eatyourveggies  #eatyourfruits  #highcarbvegan  #veggies  #vegansofinstagram  #plantstrong  #forksoverknives  #wholefoods  #lifestylechange  #wfpb  #plantsaremedicine  #plantbased  #eattolive  #nutrition  #wellness  #health  #carbs  #plantbasedlifestyle  #moderationkills  #crueltyfree 
Fun night having friends over for a raw vegan din-din. My normal dinners consist of fruit, fruit juice, veggie juice or a simple salad devoid of nuts and seeds, so this dinner was a real treat for me, but not something I would eat everyday on my healing journey to Wellville. I love feeding people raw living foods. Giving them the most nutrient-dense ingredients on the planet. Showing them raw fruits and veggies can be fun, delicious and satisfying. Food that loves you back❤  Pictured here is @rawfoodromance raw, spinach onion dip served with carrot/cucumber slices and raw flax crackers. This recipe was OMG.😍 This is now on my top 10 favorite raw dish recipes. You guys have to try it. We also had a raw taco bar with sunflower 'refried beans', @peacepiesraw sexi mexi walnut 'meat',cashew nacho 'cheeze' and 'sour creme'(made from their recipe book), guacamole, hot sauce, cilantro, raw olives and veggies marinated in coconut aminos. Still think veggies are dull and bland?😜**not pictured are mini carrot and strawberry 'cheez' cake bites brought by my amazing Vegan friend, Christina**
#detoxification #cellularregeneration  #robertmorsend #healing #chronicillness #herbs #mothernaturesfarmaceuticals #rawvegan #plantsaremedicine #fruits #berries #melons
Fun night having friends over for a raw vegan din-din. My normal dinners consist of fruit, fruit juice, veggie juice or a simple salad devoid of nuts and seeds, so this dinner was a real treat for me, but not something I would eat everyday on my healing journey to Wellville. I love feeding people raw living foods. Giving them the most nutrient-dense ingredients on the planet. Showing them raw fruits and veggies can be fun, delicious and satisfying. Food that loves you back❤ Pictured here is @rawfoodromance raw, spinach onion dip served with carrot/cucumber slices and raw flax crackers. This recipe was OMG.😍 This is now on my top 10 favorite raw dish recipes. You guys have to try it. We also had a raw taco bar with sunflower 'refried beans', @peacepiesraw sexi mexi walnut 'meat',cashew nacho 'cheeze' and 'sour creme'(made from their recipe book), guacamole, hot sauce, cilantro, raw olives and veggies marinated in coconut aminos. Still think veggies are dull and bland?😜**not pictured are mini carrot and strawberry 'cheez' cake bites brought by my amazing Vegan friend, Christina** #detoxification  #cellularregeneration  #robertmorsend  #healing  #chronicillness  #herbs  #mothernaturesfarmaceuticals  #rawvegan  #plantsaremedicine  #fruits  #berries  #melons 
Cold brewed hibiscus tea blended with matcha and steeped hibiscus flowers for an antioxidant powerhouse of a morning pick-me-up!!! Recipe idea courtesy of @nutrition_facts_org 🍹
Cold brewed hibiscus tea blended with matcha and steeped hibiscus flowers for an antioxidant powerhouse of a morning pick-me-up!!! Recipe idea courtesy of @nutrition_facts_org 🍹
When in doubt, Sage it out. 💖#Repost @malinallisuperfoods
・・・
#Sage.. 🙌🏽 The mother of all cleansing medicines.. ✨✨✨✨. But Did you know of ALL of her benefits? 
Excellent for colds/ cough/ flu/ sore throats... (Basically everyone needs this right now) 👌🏾 with this big dimanic of people being sick everywhere. 😉👌🏾
Check out all her other uses.. & please continue your research on our ancestors healing medicines. 
#plantsaremedicine #naturalmedicine #plantsaresacred #sage #healing #cleansing #spiritual #physically #knowyourmedicine #knowyourroots #ancientmedicine #ancestors @doulajennysilva (*Sage is NOT SAFE TO DRINK during pregnancy or breastfeeding) @zero_elvuh
When in doubt, Sage it out. 💖#Repost  @malinallisuperfoods ・・・ #Sage .. 🙌🏽 The mother of all cleansing medicines.. ✨✨✨✨. But Did you know of ALL of her benefits? Excellent for colds/ cough/ flu/ sore throats... (Basically everyone needs this right now) 👌🏾 with this big dimanic of people being sick everywhere. 😉👌🏾 Check out all her other uses.. & please continue your research on our ancestors healing medicines. #plantsaremedicine  #naturalmedicine  #plantsaresacred  #sage  #healing  #cleansing  #spiritual  #physically  #knowyourmedicine  #knowyourroots  #ancientmedicine  #ancestors  @doulajennysilva (*Sage is NOT SAFE TO DRINK during pregnancy or breastfeeding) @zero_elvuh
33 Days were left when this was taken. #mmj #legalizeit #plantsaremedicine #bodhiseeds #blackraspberry #genetics #gogiog  x #wookie15 #smellsamazing @bodhiseeds
Bathing with friends ... #Mugwort #Artemisia 🌿 
Mugwort is one of my most beloved allies, especially around the New Moon 🌚 She is a magical herb that can help clear energy, take whatever is no longer needed (leaving space for new to come ... ) & elucidate visions to aid us in our path. I also used a bit of fresh infused oil from the garden this summer & smudged with my fave Montana Artemisia (tridentata). Both act on the pineal gland, which aids in opening the third eye & in regulating our cycles. A beautiful ritual for a dreamy night & welcoming the new season ahead✨🌊👁 Ready for that Leo Lunar Eclipse! .
.
.
#plantwitch #plantsaremedicine #thirdeye #pinealgland #visions #mooncycle
Bathing with friends ... #Mugwort  #Artemisia  🌿 Mugwort is one of my most beloved allies, especially around the New Moon 🌚 She is a magical herb that can help clear energy, take whatever is no longer needed (leaving space for new to come ... ) & elucidate visions to aid us in our path. I also used a bit of fresh infused oil from the garden this summer & smudged with my fave Montana Artemisia (tridentata). Both act on the pineal gland, which aids in opening the third eye & in regulating our cycles. A beautiful ritual for a dreamy night & welcoming the new season ahead✨🌊👁 Ready for that Leo Lunar Eclipse! . . . #plantwitch  #plantsaremedicine  #thirdeye  #pinealgland  #visions  #mooncycle 
Juicing.. a potion made from plants 💜🌿... another great way to get in your nutrients and also great for detoxing 🌻. Carrot 🥕, orange 🍊, beetroot, lemon 🍋, you can taste the earth 💜 #plantsaremedicine #juicing #detox #healthyliving #pachamamapizzatribe #veganjuicing
Since I eat more vegetarian/vegan foods than not, I want to make sure I don't lack on things my body needs,  like B12 and protein.  Spirulina is my go to for that. I mix 1 tsp in about 1/2 cup of orange juice. You can also add it to smoothies or other juices.
Since I eat more vegetarian/vegan foods than not, I want to make sure I don't lack on things my body needs, like B12 and protein. Spirulina is my go to for that. I mix 1 tsp in about 1/2 cup of orange juice. You can also add it to smoothies or other juices.
Hello, tiny dinosaur plants 🦖
•

When your boyfriend tells you you’re not allowed to buy anymore plants but you #plant stop me.
•
Plus, studies have shown that the presence of plants in the workspace leads to direct benefits on cognitive (brain) function.
•
Indoor plants in an office can prevent fatigue during attention demanding work and improve performance.
•

Check out the study here 👉
Raanaas, Ruth K., et al. "Benefits of indoor plants on attention capacity in an office setting." Journal of Environmental Psychology 31.1 (2011): 99-105.
•
#iloveplants #plantlife #succulents #plantstop #health #nature #mentalfocus #cognitivesupport #attentionspan #attention #plantmom #workplace #brainpower #naturopathicmedicine #naturopath #wellness #wellnesswednesday #plantsaremedicine #plantbased #plantlove
Hello, tiny dinosaur plants 🦖 • When your boyfriend tells you you’re not allowed to buy anymore plants but you #plant  stop me. • Plus, studies have shown that the presence of plants in the workspace leads to direct benefits on cognitive (brain) function. • Indoor plants in an office can prevent fatigue during attention demanding work and improve performance. • Check out the study here 👉 Raanaas, Ruth K., et al. "Benefits of indoor plants on attention capacity in an office setting." Journal of Environmental Psychology 31.1 (2011): 99-105. • #iloveplants  #plantlife  #succulents  #plantstop  #health  #nature  #mentalfocus  #cognitivesupport  #attentionspan  #attention  #plantmom  #workplace  #brainpower  #naturopathicmedicine  #naturopath  #wellness  #wellnesswednesday  #plantsaremedicine  #plantbased  #plantlove 
No wisdom teeth = I have a reason to make a smoothie for every meal and not feel bad about it! I love finding new ways to make smoothies that are not only delicious but PACKED with nutrients to keep you full and satisfied for a long time! This one absolutely did the trick! 🌿🍌🥑🌱
—————————————————————————Recipe ✨ 2 large handfuls of spinach ✨ 1/2 Banana ✨ 1/2 Avocado ✨ 2 Dates ✨ 1/2 cup @tempthemp unsweetened vanilla milk ✨ 1 scoop @furtherfood collagen peptides ✨ 1 Handful frozen mango ✨ Ice and Water
No wisdom teeth = I have a reason to make a smoothie for every meal and not feel bad about it! I love finding new ways to make smoothies that are not only delicious but PACKED with nutrients to keep you full and satisfied for a long time! This one absolutely did the trick! 🌿🍌🥑🌱 —————————————————————————Recipe ✨ 2 large handfuls of spinach ✨ 1/2 Banana ✨ 1/2 Avocado ✨ 2 Dates ✨ 1/2 cup @tempthemp unsweetened vanilla milk ✨ 1 scoop @furtherfood collagen peptides ✨ 1 Handful frozen mango ✨ Ice and Water
Here's a wonderful excuse I get all the time: "Kim, I would love to try shakeology, but it's just Soooooo expensive and honestly I just CAN'T AFFORD IT!" 😒😒😒😒 And here's my response:

Did you know that one Shakeology scoop is equivalent to FOUR dollars?

Four. Measly. Dollars.

What are you spending that money on?

Are you honestly investing in yourself and your health, or are you neglecting your nutrition (which is actually one of the very most important things in your life) and burning that cash up putting it somewhere else where it doesn't matter?

What about that money you're spending every day for lunch? $10-12 dollars a day on pizza, subway, McDonalds.. How about that money you're spending every weekend going out drinking?

How about the money you're putting towards buying energy drinks or scratch off tickets?

How about the money you're wasting on Starbucks coffee every morning? Or getting crappy meals to go?

Or how about that breakfast you skip every day? Which is the MOST important meal of the day?

Are you seriously saying your health isn't worth FOUR DOLLARS a DAY?! And that you can't put the cash that you're wasting on crap on something that MATTERS? Something that is going to HELP you and help you feel INCREDIBLE and will help you get ALL of that nutrition you're not getting every day?

Did you also know that people DON'T eat fruits and vegetables? 
Not ANY fruits or vegetables. At all.

We are supposed to eat 5-9 servings a day. And people are getting ZERO.

But.. Shakeology is too expensive, right? #shakeology #superfoods #densenutrition #mealonthego .
.
.
.
#letfoodbethymedicine #medicinebethyfood #plantsaremedicine #vegan #plantsforhealth #eattherainbow #naturesharvest #rainbowhealth #plantbased #happybody #plantbased #natural #peaprotein #healthy #goodness #selflove #fightagainstdisease
 #naturalsugars #igpicoftheday
Here's a wonderful excuse I get all the time: "Kim, I would love to try shakeology, but it's just Soooooo expensive and honestly I just CAN'T AFFORD IT!" 😒😒😒😒 And here's my response: Did you know that one Shakeology scoop is equivalent to FOUR dollars? Four. Measly. Dollars. What are you spending that money on? Are you honestly investing in yourself and your health, or are you neglecting your nutrition (which is actually one of the very most important things in your life) and burning that cash up putting it somewhere else where it doesn't matter? What about that money you're spending every day for lunch? $10-12 dollars a day on pizza, subway, McDonalds.. How about that money you're spending every weekend going out drinking? How about the money you're putting towards buying energy drinks or scratch off tickets? How about the money you're wasting on Starbucks coffee every morning? Or getting crappy meals to go? Or how about that breakfast you skip every day? Which is the MOST important meal of the day? Are you seriously saying your health isn't worth FOUR DOLLARS a DAY?! And that you can't put the cash that you're wasting on crap on something that MATTERS? Something that is going to HELP you and help you feel INCREDIBLE and will help you get ALL of that nutrition you're not getting every day? Did you also know that people DON'T eat fruits and vegetables? Not ANY fruits or vegetables. At all. We are supposed to eat 5-9 servings a day. And people are getting ZERO. But.. Shakeology is too expensive, right? #shakeology  #superfoods  #densenutrition  #mealonthego  . . . . #letfoodbethymedicine  #medicinebethyfood  #plantsaremedicine  #vegan  #plantsforhealth  #eattherainbow  #naturesharvest  #rainbowhealth  #plantbased  #happybody  #plantbased  #natural  #peaprotein  #healthy  #goodness  #selflove  #fightagainstdisease  #naturalsugars  #igpicoftheday 
A favorite interview from a 2014 issue of @thesunmagazine #stevenbuhner #plantsaremedicine #plantsaresentient #plantshavelanguage
#plantscommunicate
Why does our food taste so much more real than other restaurants? Because we use real ingredients. We use real food. No fake nothing. No cooking with refined sugar or fake meat. If we sell it, we probably make it. We make our own extracts. We make our own sauces. Even hot sauce. We make food out of whole foods as found in nature, if it's not #healthy we won't sell it. #greensplease #coldbrew 
#foodshouldnotmakeyoufeelguilty #foodshouldmakeyoufeelgood #foodismedicine #plantsaremedicine #healingfood #plantpower #plantbaseddiet #vegansoup #vegansandiego #vegan #sandiego #sandiegoeats #sandiegovegan #poway #scrippsranch #ranchopenasquitos #miramesa  #deliciousandhealthy
Why does our food taste so much more real than other restaurants? Because we use real ingredients. We use real food. No fake nothing. No cooking with refined sugar or fake meat. If we sell it, we probably make it. We make our own extracts. We make our own sauces. Even hot sauce. We make food out of whole foods as found in nature, if it's not #healthy  we won't sell it. #greensplease  #coldbrew  #foodshouldnotmakeyoufeelguilty  #foodshouldmakeyoufeelgood  #foodismedicine  #plantsaremedicine  #healingfood  #plantpower  #plantbaseddiet  #vegansoup  #vegansandiego  #vegan  #sandiego  #sandiegoeats  #sandiegovegan  #poway  #scrippsranch  #ranchopenasquitos  #miramesa  #deliciousandhealthy 
I know i post this meal regularly, but honestly, it is one of my favourites! It is cheap staple food that I crave, and to me it makes me proud of myself. 4 months ago  I would eat a meal like this once a week if I was lucky, and half of the plate would be full of steak or chicken or pork 😷😷😷 which i would eat first and eat the veggies if I wasnt full. #nomeat #veggies #veganmeal #veganlife #veganislife #vegans #veganuary #eattoheal #eatforhealth #nsv #plantsaremedicine #plantbasedvegan #plantbasedlife #pcosvegan
I know i post this meal regularly, but honestly, it is one of my favourites! It is cheap staple food that I crave, and to me it makes me proud of myself. 4 months ago I would eat a meal like this once a week if I was lucky, and half of the plate would be full of steak or chicken or pork 😷😷😷 which i would eat first and eat the veggies if I wasnt full. #nomeat  #veggies  #veganmeal  #veganlife  #veganislife  #vegans  #veganuary  #eattoheal  #eatforhealth  #nsv  #plantsaremedicine  #plantbasedvegan  #plantbasedlife  #pcosvegan 
#healing #holistic #herbal {Get|Claim|Grab|Snatch|Get your hands on|Download} {|your} {FREE|FREE OF CHARGE|gratis|100% FREE} Survival Fitness Plan Training {Schedules|Manuals} {and|+|plus} {much|heaps|loads|a bunch|much|many} more {bonuses|extras|free stuff|free things}! {#survival|#workout|#health|#life} {#wellness|#training|#fitness} #free {from|at|Visit} {http://bit.ly/2EZqpb4}
Something that I use ALL THE TIME and never talk about is ESSENTIAL OILS!!!! I became introduced to essential oils about 8 years ago and have used them faithfully since.  I have replaced every otc medication with essential oils and I have used them for deep healing.  The healing vibrational frequency of a plant oil resonates with our body's vibration to take healing to a whole new level, nothing that synthetic substances can do. ::
Well my friends, I have an abundance of oils that I want to pass over to you!! My oils come from my holistic school in Montana, the Nordblom America Institute of FootZonology, and they are imported from Germany and England.  You cannot find them anywhere is the US except from Goddess of Spring (link in profile). ::
Watch for my upcoming posts!!!! Do you use oils?  What do you love about them?? 🌱♥️⭐
Something that I use ALL THE TIME and never talk about is ESSENTIAL OILS!!!! I became introduced to essential oils about 8 years ago and have used them faithfully since. I have replaced every otc medication with essential oils and I have used them for deep healing. The healing vibrational frequency of a plant oil resonates with our body's vibration to take healing to a whole new level, nothing that synthetic substances can do. :: Well my friends, I have an abundance of oils that I want to pass over to you!! My oils come from my holistic school in Montana, the Nordblom America Institute of FootZonology, and they are imported from Germany and England. You cannot find them anywhere is the US except from Goddess of Spring (link in profile). :: Watch for my upcoming posts!!!! Do you use oils? What do you love about them?? 🌱♥️⭐
I know it's cold out but that's no excuse for not getting a sample of cocowhip at Whole Foods Market downtown Austin!!! "The simplest change on your fork can be the most profound change of your life." Our health is less a product of our genes than it is a product of what we eat. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat #engine2diet #friendsnotfood #foodismedicine #eatgreen #vegan #eathealthy #spudlife #veganfood #lifeisgood #eatyourveggies #eatyourfruits #highcarbvegan #veggies #vegansofinstagram #plantstrong #forksoverknives #wholefoods #lifestylechange #wfpb #plantsaremedicine #plantbased #eattolive #nutrition #wellness #health #carbs #plantbasedlifestyle #moderationkills #crueltyfree
I know it's cold out but that's no excuse for not getting a sample of cocowhip at Whole Foods Market downtown Austin!!! "The simplest change on your fork can be the most profound change of your life." Our health is less a product of our genes than it is a product of what we eat. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat  #engine2diet  #friendsnotfood  #foodismedicine  #eatgreen  #vegan  #eathealthy  #spudlife  #veganfood  #lifeisgood  #eatyourveggies  #eatyourfruits  #highcarbvegan  #veggies  #vegansofinstagram  #plantstrong  #forksoverknives  #wholefoods  #lifestylechange  #wfpb  #plantsaremedicine  #plantbased  #eattolive  #nutrition  #wellness  #health  #carbs  #plantbasedlifestyle  #moderationkills  #crueltyfree 
*Walks to meditation class and sees this van* *Sips Ayurvedic, home-brew kombucha* #ChangeIsHere
*Walks to meditation class and sees this van* *Sips Ayurvedic, home-brew kombucha* #ChangeIsHere 
"The simplest change on your fork can be the most profound change of your life." Our health is less a product of our genes than it is a product of what we eat. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat #engine2diet #friendsnotfood #foodismedicine #eatgreen #vegan #eathealthy #spudlife #veganfood #lifeisgood #eatyourveggies #eatyourfruits #highcarbvegan #veggies #vegansofinstagram #plantstrong #forksoverknives #wholefoods #lifestylechange #wfpb #plantsaremedicine #plantbased #eattolive #nutrition #wellness #health #carbs #plantbasedlifestyle #moderationkills #crueltyfree
"The simplest change on your fork can be the most profound change of your life." Our health is less a product of our genes than it is a product of what we eat. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat  #engine2diet  #friendsnotfood  #foodismedicine  #eatgreen  #vegan  #eathealthy  #spudlife  #veganfood  #lifeisgood  #eatyourveggies  #eatyourfruits  #highcarbvegan  #veggies  #vegansofinstagram  #plantstrong  #forksoverknives  #wholefoods  #lifestylechange  #wfpb  #plantsaremedicine  #plantbased  #eattolive  #nutrition  #wellness  #health  #carbs  #plantbasedlifestyle  #moderationkills  #crueltyfree 
When your brother @bobbysud is featured in a photo alongside Shaun Monson @earthlingsfilm and Joaquin Phoenix along with our good friend and vegan badass David Clark @wearesuperman 
Repost from @laanimalsave using @RepostRegramApp - Another vigil with 150+ people bearing witness, including our friend Joaquin Phoenix. We are humbled by the incredible community who all work together to make these vigils a peaceful, loving environment for the pigs in their last moments. We will continue to grow and the world will take notice. Eventually we will fill the street there at that slaughterhouse with thousands of people who have awakened their hearts to include all animals. Join us. Get on the right side of history. Go vegan. Bear Witness. We are there every Sunday! #bearwitness #laanimalsave Thank you @chefitophoto ❤️❤️❤️ "The simplest change on your fork can be the most profound change of your life." Our health is less a product of our genes than it is a product of what we eat. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat #friendsnotfood #eatgreen #vegan #eathealthy #veganfood #eatyourveggies #eatyourfruits #highcarbvegan #veggies #vegansofinstagram #plantstrong #forksoverknives #wholefoods #lifestylechange #wfpb #plantsaremedicine #plantbased #eattolive #nutrition #wellness #health #carbs #plantbasedlifestyle #moderationkills #crueltyfree
When your brother @bobbysud is featured in a photo alongside Shaun Monson @earthlingsfilm and Joaquin Phoenix along with our good friend and vegan badass David Clark @wearesuperman Repost from @laanimalsave using @RepostRegramApp - Another vigil with 150+ people bearing witness, including our friend Joaquin Phoenix. We are humbled by the incredible community who all work together to make these vigils a peaceful, loving environment for the pigs in their last moments. We will continue to grow and the world will take notice. Eventually we will fill the street there at that slaughterhouse with thousands of people who have awakened their hearts to include all animals. Join us. Get on the right side of history. Go vegan. Bear Witness. We are there every Sunday! #bearwitness  #laanimalsave  Thank you @chefitophoto ❤️❤️❤️ "The simplest change on your fork can be the most profound change of your life." Our health is less a product of our genes than it is a product of what we eat. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat  #friendsnotfood  #eatgreen  #vegan  #eathealthy  #veganfood  #eatyourveggies  #eatyourfruits  #highcarbvegan  #veggies  #vegansofinstagram  #plantstrong  #forksoverknives  #wholefoods  #lifestylechange  #wfpb  #plantsaremedicine  #plantbased  #eattolive  #nutrition  #wellness  #health  #carbs  #plantbasedlifestyle  #moderationkills  #crueltyfree 
What’s in your belly? I like to start off my morning with nutrient-dense, #alkaline, and ultra-hydrating smoothies. Trying to transition to fully raw for a month. #smoothie #raw #brekkie #breakfast #plantpower #plantsaremedicine #plantbased #vegan #vitamix
This deceptively simple, crunchy salad represents balance. My SIX TASTES BRUSSELS SPROUTS SALAD not only combines contrasting colors, flavors, and textures. It embodies the 6 essential tastes of Aryuveda. Learn more, and find out my brussels sprouts hack, on ‘nourish’ now. • •
•
•
•
#RenaissanceFeminist #feminist #whole30 #januarywhole30 #whole30recipes #SCD #AIP #balance #nourish #nourishyourbody #foodismedicine #youarewhatyoueat #plantsaremedicine #aryuveda #aryuvedicmedicine #youareunique #dosha #sixtastes #individualization #bittersweet #thefeedfeedglutenfree #thefeedfeed #f52grams #vegan #paleo #glutenfree #grainfree #dairyfree
This deceptively simple, crunchy salad represents balance. My SIX TASTES BRUSSELS SPROUTS SALAD not only combines contrasting colors, flavors, and textures. It embodies the 6 essential tastes of Aryuveda. Learn more, and find out my brussels sprouts hack, on ‘nourish’ now. • • • • • #RenaissanceFeminist  #feminist  #whole30  #januarywhole30  #whole30recipes  #SCD  #AIP  #balance  #nourish  #nourishyourbody  #foodismedicine  #youarewhatyoueat  #plantsaremedicine  #aryuveda  #aryuvedicmedicine  #youareunique  #dosha  #sixtastes  #individualization  #bittersweet  #thefeedfeedglutenfree  #thefeedfeed  #f52grams  #vegan  #paleo  #glutenfree  #grainfree  #dairyfree 
Does it seem that no matter what you eat, what supplements you are taking, or how much you exercise you’re still packing on the pounds, falling asleep at your desk or losing all of your hair? Your thyroid plays a huge role in your metabolism, energy levels & the ability to absorb nutrients properly. If you’re interested in learning more about how to give your thyroid the boost it needs to function optimally, come to @dr.cassiewilder ’s talk at @newellnessmpls Tuesday Jan 23rd. Sign up through the link in our bio! 💥// #functionalmedicine #thyroidhealth #hypothyroid #holistichealth
#wellness #naturopathicmedicine .
.
.
.
.
#minneapolis #mn #minnesota #health #NaturopathicDoctor #healthyliving #twincitiecollective #weaimtoheal #naturalmedicine #integrativemedicine #ReverseDiabetes #HeartHealth #weightloss #preventativemedicine #plantsaremedicine #herbs #natureheals #botanicals #cleaneating #realfood #lifestylemedicine #hormones
Does it seem that no matter what you eat, what supplements you are taking, or how much you exercise you’re still packing on the pounds, falling asleep at your desk or losing all of your hair? Your thyroid plays a huge role in your metabolism, energy levels & the ability to absorb nutrients properly. If you’re interested in learning more about how to give your thyroid the boost it needs to function optimally, come to @dr.cassiewilder ’s talk at @newellnessmpls Tuesday Jan 23rd. Sign up through the link in our bio! 💥// #functionalmedicine  #thyroidhealth  #hypothyroid  #holistichealth  #wellness  #naturopathicmedicine  . . . . . #minneapolis  #mn  #minnesota  #health  #NaturopathicDoctor  #healthyliving  #twincitiecollective  #weaimtoheal  #naturalmedicine  #integrativemedicine  #ReverseDiabetes  #HeartHealth  #weightloss  #preventativemedicine  #plantsaremedicine  #herbs  #natureheals  #botanicals  #cleaneating  #realfood  #lifestylemedicine  #hormones 
Almost finished this book and wow so much info it's one I'll read again for sure! 
Sometimes we can be so disconnected as humans to think that we alone. The earth is alive we are never alone 🙂

Anyone can learn to understand the language of plants. We just need to sit with them connect with them and treat them as teachers and living. 
Today take a minute to observe anything in nature that captures your attention. What did you see? What did you feel? How do you feel? 
#plantwisdom #plantsaremedicine #sacredplants #planthealing
Almost finished this book and wow so much info it's one I'll read again for sure! Sometimes we can be so disconnected as humans to think that we alone. The earth is alive we are never alone 🙂 Anyone can learn to understand the language of plants. We just need to sit with them connect with them and treat them as teachers and living. Today take a minute to observe anything in nature that captures your attention. What did you see? What did you feel? How do you feel? #plantwisdom  #plantsaremedicine  #sacredplants  #planthealing 
Register here:http://clorraine82.synduit.com/EOEW0016 (link in profile)

Are you looking to begin using Essential Oils? Not sure where to start? Join us tomorrow night and have your mind blown!  People are amazed when they find out how amazing and mighty these little oils are.

Learn which oils should become part of your daily routine, how to apply oils, and even unique ways to use oils to optimize your desired results.

#thereisanoilforthat #naturalhealing
#naturalhealth #plantpower 
#plantbased
#plantsaremedicine #SELFCARE 
#selflove
#healthandwellness #detox
Register here:http://clorraine82.synduit.com/EOEW0016 (link in profile) Are you looking to begin using Essential Oils? Not sure where to start? Join us tomorrow night and have your mind blown!  People are amazed when they find out how amazing and mighty these little oils are. Learn which oils should become part of your daily routine, how to apply oils, and even unique ways to use oils to optimize your desired results. #thereisanoilforthat  #naturalhealing  #naturalhealth  #plantpower   #plantbased  #plantsaremedicine  #SELFCARE   #selflove  #healthandwellness  #detox 
Register here:http://clorraine82.synduit.com/EOEW0016 (link in profile)

Are you looking to begin using Essential Oils? Not sure where to start? 
Join us tomorrow night and have your mind blown!  People are amazed when they find out how amazing and mighty these little oils are.

Learn which oils should become part of your daily routine, how to apply oils, and even unique ways to use oils to optimize your desired results.

#thereisanoilforthat #naturalhealing #naturalhealth #plantpower #plantbased #plantsaremedicine #SELFCARE #selflove #healthandwellness #detox
Register here:http://clorraine82.synduit.com/EOEW0016 (link in profile) Are you looking to begin using Essential Oils? Not sure where to start? Join us tomorrow night and have your mind blown!  People are amazed when they find out how amazing and mighty these little oils are. Learn which oils should become part of your daily routine, how to apply oils, and even unique ways to use oils to optimize your desired results. #thereisanoilforthat  #naturalhealing  #naturalhealth  #plantpower  #plantbased  #plantsaremedicine  #SELFCARE  #selflove  #healthandwellness  #detox 
Repost @drjkahn "The simplest change on your fork can be the most profound change of your life." Our health is less a product of our genes than it is a product of what we eat. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat #engine2diet #friendsnotfood #foodismedicine #eatgreen #vegan #eathealthy #spudlife #veganfood #lifeisgood #eatyourveggies #eatyourfruits #highcarbvegan #veggies #vegansofinstagram #plantstrong #forksoverknives #wholefoods #lifestylechange #wfpb #plantsaremedicine #plantbased #eattolive #nutrition #wellness #health #carbs #plantbasedlifestyle #moderationkills #crueltyfree
Repost @drjkahn "The simplest change on your fork can be the most profound change of your life." Our health is less a product of our genes than it is a product of what we eat. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat  #engine2diet  #friendsnotfood  #foodismedicine  #eatgreen  #vegan  #eathealthy  #spudlife  #veganfood  #lifeisgood  #eatyourveggies  #eatyourfruits  #highcarbvegan  #veggies  #vegansofinstagram  #plantstrong  #forksoverknives  #wholefoods  #lifestylechange  #wfpb  #plantsaremedicine  #plantbased  #eattolive  #nutrition  #wellness  #health  #carbs  #plantbasedlifestyle  #moderationkills  #crueltyfree 
CBD + tea with friends ♡ // Colorado, December 2017 *hey! also! if you’re dealing with pain, nausea, anxiety, inflammation, cramps, crohn’s, ptsd, insomnia or literally any other debilitating health issue, I seriously suggest giving cbd a chance. Cbd is a non psychoactive, meaning it will not get you high, but it will give you all the health benefits and is legal in all 50 states! There are many other ways aside from smoking it to get it into your system-tinctures, topical, edibles, etc. On top of all the benefits, it’s a plant! A pure, natural medicine that’s not an addictive pain pill. #themoreyouknow #plantsaremedicine #cbdmovement
CBD + tea with friends ♡ // Colorado, December 2017 *hey! also! if you’re dealing with pain, nausea, anxiety, inflammation, cramps, crohn’s, ptsd, insomnia or literally any other debilitating health issue, I seriously suggest giving cbd a chance. Cbd is a non psychoactive, meaning it will not get you high, but it will give you all the health benefits and is legal in all 50 states! There are many other ways aside from smoking it to get it into your system-tinctures, topical, edibles, etc. On top of all the benefits, it’s a plant! A pure, natural medicine that’s not an addictive pain pill. #themoreyouknow  #plantsaremedicine  #cbdmovement 
One of my favvvvz about this
🌿Starter Kit from Young Living✨ is the incredible ways you can customize everything for your needs.
⁕
I’m obsessed with making my own rollerball blends, customized to myself, and fam... it makes me feel like a little mad scientist 👩🏻‍🔬 blending up some magical concoctions 🌈😇
⁕
Here’s some great blends you can make yourself, super EASY-PEASSSYYY from just the Premium Starter Kit itself!
☟☟
(mix these with a carrier oil, I love the V-6 complex from YL)
☟☟
🌱wake up ↠ peppermint + lemon 🍋
🌱immunity booster ↠ thieves + lemon + frankincense
🌱happy tummy ↠ peppermint + digize
🌱relax ↠ stressaway + lavender
🌱clear face ↠ purification + frankincense + lavender
🌱breathe ↠ RC + lemon + frankincense
🌱owiiiies ↠ lavender + frankincense
⁕
⁕
If you have A N Y questions, hit me up 🤙🏻, I’m always here to help. I want to bring this wellness 💕lifestyle to every home!
One of my favvvvz about this 🌿Starter Kit from Young Living✨ is the incredible ways you can customize everything for your needs. ⁕ I’m obsessed with making my own rollerball blends, customized to myself, and fam... it makes me feel like a little mad scientist 👩🏻‍🔬 blending up some magical concoctions 🌈😇 ⁕ Here’s some great blends you can make yourself, super EASY-PEASSSYYY from just the Premium Starter Kit itself! ☟☟ (mix these with a carrier oil, I love the V-6 complex from YL) ☟☟ 🌱wake up ↠ peppermint + lemon 🍋 🌱immunity booster ↠ thieves + lemon + frankincense 🌱happy tummy ↠ peppermint + digize 🌱relax ↠ stressaway + lavender 🌱clear face ↠ purification + frankincense + lavender 🌱breathe ↠ RC + lemon + frankincense 🌱owiiiies ↠ lavender + frankincense ⁕ ⁕ If you have A N Y questions, hit me up 🤙🏻, I’m always here to help. I want to bring this wellness 💕lifestyle to every home!
🚗
.
Speaking of traveling,  what else fits into this ridiculously adorable,  travel,  and spill friendly @robertarollerrabbit  Hearts Makeup Case?  More than what's pictured here actually!  It always looks and feels like way tooo much 💩, but I use at least 90% of the products I take and like 5% of the clothes I pack.  So I packed light this year,  and by light I mean I reduced the amount of clothes I bought with us to Vegas.... because skincare is way more important! 😂😂
.
This makeup case was gifted (not for post), and it's seriously the exact travel case I always thought should exist,  it's lined inside and out for easy cleanup and durability,  and it's so adorable I almost want to carry it around like a clutch!  I love that I'll have this case for years to come without worrying about it staining,  tearing or degrading prematurely,  cheers to #slowfashion solutions!
.
What are your travel essentials?
.
🚗
🚗 . Speaking of traveling, what else fits into this ridiculously adorable, travel, and spill friendly @robertarollerrabbit Hearts Makeup Case? More than what's pictured here actually! It always looks and feels like way tooo much 💩, but I use at least 90% of the products I take and like 5% of the clothes I pack. So I packed light this year, and by light I mean I reduced the amount of clothes I bought with us to Vegas.... because skincare is way more important! 😂😂 . This makeup case was gifted (not for post), and it's seriously the exact travel case I always thought should exist, it's lined inside and out for easy cleanup and durability, and it's so adorable I almost want to carry it around like a clutch! I love that I'll have this case for years to come without worrying about it staining, tearing or degrading prematurely, cheers to #slowfashion  solutions! . What are your travel essentials? . 🚗
I like my bowls green 😉 Breakfast smoothie bowl 🌱😋💜 #vegansofig #plantbased #greens #plantsaremedicine #govegan #yummy #breakfast #bowl #smoothie
👁
.
*knock, knock*
.
*who's there?*
.
*Maya Chia!*
.
*no thanks*
.
Said no one,  EVER!
.
Loving my new experiences with this month's @beautyheroes discovery!!
.
This month's Hero feature is The 👁 Eye 👁 Achiever multi - correctional serum from @mayachiabeauty!!
.
Starting the new year off  with Maya Chia makes things feel as though sunshine might just be around the corner. .
With superhero ingredients like supercritical chia seed oil, black cumin seed, and red raspberry oils this multi - correctional serum has the same intoxicating under notes of the Super Couple face oil with the deep aroma of the black cumin seed oil to round out your scent-sory experience!
This serum is intended to brighten your under eye are,  soften fine and deep lines and comes in a travel ready roller  bottle for moisture and protection on the go. .
Definitely loving the portability of this luxe serum!  I'm currently out in Vegas again for our annual MLK soccer tournament and these two are here helping my skin battle these chillly winds!
.
Also loving every dollop of the Super Couple Pressed Serum Concentrate!  With the potency,  color,  and same intoxicating aroma of the face oil, that was last year's January discovery, the moisture barrier this concentrate provides has been heavenly!  I've been on a balm/cream kick lately so I'm loving how this concentrate drinks so easily into your skin!  This serum also help diminish fine lines and wrinkles,  while brightening and moisturizing. .
This months discovery is valued at $105 and its available through January 20th, affiliate link in bio to sign up! .
Who's loving the new year's discovery??
.
👁 . *knock, knock* . *who's there?* . *Maya Chia!* . *no thanks* . Said no one, EVER! . Loving my new experiences with this month's @beautyheroes discovery!! . This month's Hero feature is The 👁 Eye 👁 Achiever multi - correctional serum from @mayachiabeauty!! . Starting the new year off with Maya Chia makes things feel as though sunshine might just be around the corner. . With superhero ingredients like supercritical chia seed oil, black cumin seed, and red raspberry oils this multi - correctional serum has the same intoxicating under notes of the Super Couple face oil with the deep aroma of the black cumin seed oil to round out your scent-sory experience! This serum is intended to brighten your under eye are, soften fine and deep lines and comes in a travel ready roller bottle for moisture and protection on the go. . Definitely loving the portability of this luxe serum! I'm currently out in Vegas again for our annual MLK soccer tournament and these two are here helping my skin battle these chillly winds! . Also loving every dollop of the Super Couple Pressed Serum Concentrate! With the potency, color, and same intoxicating aroma of the face oil, that was last year's January discovery, the moisture barrier this concentrate provides has been heavenly! I've been on a balm/cream kick lately so I'm loving how this concentrate drinks so easily into your skin! This serum also help diminish fine lines and wrinkles, while brightening and moisturizing. . This months discovery is valued at $105 and its available through January 20th, affiliate link in bio to sign up! . Who's loving the new year's discovery?? .
A whole lot of healing happens here at the @mplsintegrativemc office. Convenient Northeast Minneapolis location, and vibrant space that gets you excited about visiting your doctor. // #NEmpls #functionalmedicine #notyouraveragedoctor
.
.
.
.
.
#minneapolis #mn #minnesota #health #NaturopathicDoctor #healthyliving #twincitiecollective #weaimtoheal #wellness #naturalmedicine #integrativemedicine #ReverseDiabetes #HeartHealth #weightloss #fatigue #PMS #preventativemedicine #plantsaremedicine #herbs #natureheals #hormones #botanicals #cleaneating #realfood #lifestylemedicine #mnsmallbusiness #holistichealth
A whole lot of healing happens here at the @mplsintegrativemc office. Convenient Northeast Minneapolis location, and vibrant space that gets you excited about visiting your doctor. // #NEmpls  #functionalmedicine  #notyouraveragedoctor  . . . . . #minneapolis  #mn  #minnesota  #health  #NaturopathicDoctor  #healthyliving  #twincitiecollective  #weaimtoheal  #wellness  #naturalmedicine  #integrativemedicine  #ReverseDiabetes  #HeartHealth  #weightloss  #fatigue  #PMS  #preventativemedicine  #plantsaremedicine  #herbs  #natureheals  #hormones  #botanicals  #cleaneating  #realfood  #lifestylemedicine  #mnsmallbusiness  #holistichealth 
Hooray, Hooray- 13 days until my birthday!! I have a feeling 24 is going to be a great year. 🎉🎉🎉🎉 Listen, because I'm so excited for my birthday and I love that year 23 in life brought me young living, I have a special present for you!! Why for you? Well because I love you and want the best for you. It would be such a great gift to know that my friends are getting the best oils out there for them and their family. 
So starting today, up until the end of the month, with the purchase of a premium starter kit, I am throwing in a free 15 ml bottle of cedarwood- a staple in the Stack household. (Description below). And why young living? Just Google their seed to seal promise. 🌱🌱🌱🌱 Message me for more details!!
☆☆☆☆☆☆☆☆☆☆☆☆☆☆ Cedarwood (Cedrus atlantica) essential oil’s woodsy, 
warm, balsamic aroma creates a relaxing, calming, 
and comforting atmosphere when diffused to help 
support a relaxing nighttime routine. The cleansing and 
moisturizing properties associated with Cedarwood 
essential oil also make it a great addition to your favorite 
skin care products. When applied topically, it can help 
maintain the appearance of healthy, youthful skin. You can 
also massage Cedarwood oil into your scalp to enhance 
the appearance of healthy-looking hair.
Hooray, Hooray- 13 days until my birthday!! I have a feeling 24 is going to be a great year. 🎉🎉🎉🎉 Listen, because I'm so excited for my birthday and I love that year 23 in life brought me young living, I have a special present for you!! Why for you? Well because I love you and want the best for you. It would be such a great gift to know that my friends are getting the best oils out there for them and their family. So starting today, up until the end of the month, with the purchase of a premium starter kit, I am throwing in a free 15 ml bottle of cedarwood- a staple in the Stack household. (Description below). And why young living? Just Google their seed to seal promise. 🌱🌱🌱🌱 Message me for more details!! ☆☆☆☆☆☆☆☆☆☆☆☆☆☆ Cedarwood (Cedrus atlantica) essential oil’s woodsy, warm, balsamic aroma creates a relaxing, calming, and comforting atmosphere when diffused to help support a relaxing nighttime routine. The cleansing and moisturizing properties associated with Cedarwood essential oil also make it a great addition to your favorite skin care products. When applied topically, it can help maintain the appearance of healthy, youthful skin. You can also massage Cedarwood oil into your scalp to enhance the appearance of healthy-looking hair.
Sometimes vegan food isnt pretty or appealing and this is one example. Pasta salad loaded with carrot, corn, purple onion, broccoli, cauliflower and capsicum. Sauce is a blend of tomato puree, garlic cloves, ground ginger, lime juice, olive oil, parsley and a splash of maple syrup to take the bitterness out. It is delicious! #vegan #veganpasta #veganfoodshare #veganfoodporn #veganlife #vegansofig #wfpb #plantsaremedicine #plantlife #wholefoods #veganuary #meatlessmonday
Since bowling alleys love germs, I’d do yourself a favor and keep one of these bad boys in your purse at all times!!!
.
.
I love my thieves hand sani SO much. 
Best consistency and NO drying your hands out!
🙌🏼🙌🏼
Taking every measure we can to stay healthy these days.
✨
Since bowling alleys love germs, I’d do yourself a favor and keep one of these bad boys in your purse at all times!!! . . I love my thieves hand sani SO much. Best consistency and NO drying your hands out! 🙌🏼🙌🏼 Taking every measure we can to stay healthy these days. ✨