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happy monday, started my day off with a face mask and a little avocado toast with a fried egg (it’s that color because of the turmeric) 🍞🥑🌶⚡️.
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#fitnessjourney #gettingfit #fattofit #weightloss #fitspo #gymmotivation #gym #eatclean #trainhard #workhard #instafit #weightlossgoals #health #transformation #determination #focus #fitfam #vegetarian #fitgirls #plussizefitness #biggirlyoga #healthyfats #bigandhealthy #avocadotoast #multigrainbread #betterthanmcdonalds
happy monday, started my day off with a face mask and a little avocado toast with a fried egg (it’s that color because of the turmeric) 🍞🥑🌶⚡️. . . . #fitnessjourney  #gettingfit  #fattofit  #weightloss  #fitspo  #gymmotivation  #gym  #eatclean  #trainhard  #workhard  #instafit  #weightlossgoals  #health  #transformation  #determination  #focus  #fitfam  #vegetarian  #fitgirls  #plussizefitness  #biggirlyoga  #healthyfats  #bigandhealthy  #avocadotoast  #multigrainbread  #betterthanmcdonalds 
Have you ever been told you don't "belong" in fitness?
@jennybruso founder of @unlikelyhikers shuts down the stereotype of what a hiker should look like 💪 
Read her @refinery29  story on our Facebook page / Thigh Society
#bopo #unlikelyhikers #plussizefitness #bodypositive #womenempoweringwomen #healthyandstrong #stopthechafe
This is something I need to see everyday. I struggled my entire life with the thoughts that because I wasn't a size 0, that meant I wasn't good enough. I wasn't worth enough to love or to build relationships with. I wasn't worthy of love, friendship and beauty. And it wasn't until this crazy year of self love that I learned how wrong I was. The size of my jeans has no impact on who I am as a person. And it most certainly does not define me, or my worthiness.
This is something I need to see everyday. I struggled my entire life with the thoughts that because I wasn't a size 0, that meant I wasn't good enough. I wasn't worth enough to love or to build relationships with. I wasn't worthy of love, friendship and beauty. And it wasn't until this crazy year of self love that I learned how wrong I was. The size of my jeans has no impact on who I am as a person. And it most certainly does not define me, or my worthiness.
Tomorrow I'll begin discussing the first two limbs of the eight limbs of yoga on #EnergyExchange @thegoodnewsradio .
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#radioshow #live #tuesday #breathewithme
At my Super Saturday event, someone said it doesn't matter how you move your body as long as you MOVE. And it's so true! I used to use my size as an excuse to continue to sit on the sidelines and feel miserable about myself instead of just trying. I felt that if I couldn't do the moves in a workout perfectly, then I just shouldn't do them at all. ••••• One of the many reasons I love the programs I do is because there's always an alternate way of doing a move that works for me and where I am NOW. I'm still having to modify because of my heel and there are still some things I can't do because of my size (not that I don't try - I'm just not strong enough...yet 😉). But every day I push play and give it my all is another day that I get closer to my goal. ••••• In addition to my Total Body Circuit workout, I added a 5 minute bonus workout from @shaunt from his #Fallin2Fit challenge. This momma's going to sleep well tonight after all of this! 💪🏻
At my Super Saturday event, someone said it doesn't matter how you move your body as long as you MOVE. And it's so true! I used to use my size as an excuse to continue to sit on the sidelines and feel miserable about myself instead of just trying. I felt that if I couldn't do the moves in a workout perfectly, then I just shouldn't do them at all. ••••• One of the many reasons I love the programs I do is because there's always an alternate way of doing a move that works for me and where I am NOW. I'm still having to modify because of my heel and there are still some things I can't do because of my size (not that I don't try - I'm just not strong enough...yet 😉). But every day I push play and give it my all is another day that I get closer to my goal. ••••• In addition to my Total Body Circuit workout, I added a 5 minute bonus workout from @shaunt from his #Fallin2Fit  challenge. This momma's going to sleep well tonight after all of this! 💪🏻
time to test these new resistance bands out 💪🏼
time to test these new resistance bands out 💪🏼
Had a rough weekend, and then woke up this morning feeling sick to my stomach 😔🤢 I feel mostly better now and Cole is sleeping late so I am taking advantage of the precious free time and getting in the workout I missed this morning! When you're a busy mom like me you have to take advantage of every free moment!! #21dayfix #plussize #plussizemom #plussizefitness #weightlossjourney #weightlossmotivation #obesetobeast #obesetofit
Its achievable, trust me.  This is me with over 7st fat loss, climbing Ben Nevis.  Focus on what you want for your life, not just how your body looks.  Achieve your own I'm perfect lifestyle with an awarding winning company LCS Health,Nutrition & Fitness 
www.lifecentralservices.co.uk
#lifecshub #lifecentralservices
#fitnessmotivation #fitness #gym #nutrition #healthylifestyle #slimmingworld #swblogger #weightmanagment #weightlosstransformation #bingeeating #emotionaleatingcoach #bingeeatingdisorderrecovery #bodybuilding #bodypositive #selfworth #plussize #plussizefitness #personaltrainer #cbt #emotionaleating #lifeblogger #formby #liverpool #southport #achieve #monday #motivationmonday #macronutrients
Its achievable, trust me. This is me with over 7st fat loss, climbing Ben Nevis. Focus on what you want for your life, not just how your body looks. Achieve your own I'm perfect lifestyle with an awarding winning company LCS Health,Nutrition & Fitness www.lifecentralservices.co.uk #lifecshub  #lifecentralservices  #fitnessmotivation  #fitness  #gym  #nutrition  #healthylifestyle  #slimmingworld  #swblogger  #weightmanagment  #weightlosstransformation  #bingeeating  #emotionaleatingcoach  #bingeeatingdisorderrecovery  #bodybuilding  #bodypositive  #selfworth  #plussize  #plussizefitness  #personaltrainer  #cbt  #emotionaleating  #lifeblogger  #formby  #liverpool  #southport  #achieve  #monday  #motivationmonday  #macronutrients 
Made my own version of egg bites in my Instant Pot without the trip to SB, and I know exactly what’s in them WIN WIN!!! #plussizefitness #fattofit #weightlossjourney #fitnessmom #extremeweightloss #extremefitness #weightlossgoals #instantpot #foodie #crazymomma #nomnomnom #eatcleantraindirty #eattherainbow #eatlikeyouloveyourself #eatfresh
Our founder @plussizefaith is serving it up tonight! Join the FREE party in Prince George's County and bring the whole family. 💗
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SWIPE FOR DETAILS!
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Sasscer Field
6:30pm
#healthycurvesrock #sizehealthyisthegoal #zumbafitness #familyzumba
Oh you know how it goes....pass by the mirror, see that booty pop so you gotta get a pic of it so you got evidence of all the hard work you've been putting in 🍑
Oh you know how it goes....pass by the mirror, see that booty pop so you gotta get a pic of it so you got evidence of all the hard work you've been putting in 🍑
It was legs day today! Also if that wasn't bad enough I also did core work. 2:15 on plank on elbows and 2:15 plank on hands, 1:00 plank on elbows with tilt and 1:00 plank on hands with mountain climber style tap. Anyway to celebrate how dead my legs are going to be tomorrow, here are some of my favorites. #sorrynotsorry #coreworkout #planks #legsdays #gymmemes #gymhumor #gymlife #plussizefitness #fatgirlfit #meme #hilarious #workoutdone #gymquotes #thatgymlife
I just want to paint the picture for y'all.

Imagine it's 900 degrees outside, you are at the beach but for some sick reason you have to wear jeans, a tshirt, long socks and work boots. You have to hold one of those reflective things below your face, and then run back and forth in the sand for 8 hours without jumping in the water. 
That is the actual only way I can describe how today at work went..
I just want to paint the picture for y'all. Imagine it's 900 degrees outside, you are at the beach but for some sick reason you have to wear jeans, a tshirt, long socks and work boots. You have to hold one of those reflective things below your face, and then run back and forth in the sand for 8 hours without jumping in the water. That is the actual only way I can describe how today at work went..
Postquirurgic
Postquirurgic
I personally love Mondays! It’s a sign of a fresh start to a new week! Leave the past behind and focus on growth and improvement. -
Are you going to make this Monday count? If so, HOW?
I personally love Mondays! It’s a sign of a fresh start to a new week! Leave the past behind and focus on growth and improvement. - Are you going to make this Monday count? If so, HOW?
It's amazing how after a week of flu and being so run down a haircut and colour makes you feel human again thanks to Celia at @dyehardhairsalon I am in love with my new colour and cut. So my man is home this week so back at the gym and ready to jump start October! 💇🏻 #fluseason #newdo #newcolor #newme #taketimeforyou #weddingweightloss #myjourney #plussizefitness #brunettesdoitbetter #overdue #hairdressermagic
I haven’t felt the most secure in myself lately, I’ve been moody, tired, my muscles are sore, and I haven’t been sleeping the best, which might be to blame for some of the other issues. But as usual, I dig into my yoga routine, breathe deeply, clear my mind, and something glorious happens. There’s a few hours afterwards where my confidence bumps up, and I feel physically able to do just about anything. I’m not saying it’s a miracle worker or anything, but it’s definitely something to try if you haven’t yet. ☺️🎈 #yoga #yogisofinstagram #plussizeyoga #plussizeyogi #happiness #positivethinking #voluptuous #peaceofmind #hormonalmess #warriorpose #yogaeverydamnday #yogaflow #inspiration #plussizefitness #mycurvescan #selfacceptance #effyourbodystandards #effyourbeautystandards #peaceofmind #meditationtime #bodypositive #bodypos #bopowarrior
I haven’t felt the most secure in myself lately, I’ve been moody, tired, my muscles are sore, and I haven’t been sleeping the best, which might be to blame for some of the other issues. But as usual, I dig into my yoga routine, breathe deeply, clear my mind, and something glorious happens. There’s a few hours afterwards where my confidence bumps up, and I feel physically able to do just about anything. I’m not saying it’s a miracle worker or anything, but it’s definitely something to try if you haven’t yet. ☺️🎈 #yoga  #yogisofinstagram  #plussizeyoga  #plussizeyogi  #happiness  #positivethinking  #voluptuous  #peaceofmind  #hormonalmess  #warriorpose  #yogaeverydamnday  #yogaflow  #inspiration  #plussizefitness  #mycurvescan  #selfacceptance  #effyourbodystandards  #effyourbeautystandards  #peaceofmind  #meditationtime  #bodypositive  #bodypos  #bopowarrior 
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Je trouve l'inspiration dans le capitalisme cette semaine. Quelques nouvelles tenues de @fableticseu me motivent dans mes buts. Surtout un petit touche de paillette... .
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I'm finding inspiration in capitalism this week. A couple of new looks from @fabletics are motivating me in my goals. Especially a little touch of glitter... .
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#yoga #yogaeverydamnday #yogagoals #yogafashion #curvyyoga #fatyoga #plussize #honormycurves #plussizefashion #plussizefitness #grandetaille #frenchcurves #fitnessmotivation #bodypositive #bodypositivity #blondeandcurly
[scroll for english] . . Je trouve l'inspiration dans le capitalisme cette semaine. Quelques nouvelles tenues de @fableticseu me motivent dans mes buts. Surtout un petit touche de paillette... . . I'm finding inspiration in capitalism this week. A couple of new looks from @fabletics are motivating me in my goals. Especially a little touch of glitter... . . . . . #yoga  #yogaeverydamnday  #yogagoals  #yogafashion  #curvyyoga  #fatyoga  #plussize  #honormycurves  #plussizefashion  #plussizefitness  #grandetaille  #frenchcurves  #fitnessmotivation  #bodypositive  #bodypositivity  #blondeandcurly 
I only keep my phone on my while I'm at work or if I run errands so this isn't he only walking I've done, BUT I can honestly say I did 6 miles while I worked this morning! Only a 4 hour shift and I was lifting and walking like crazy! No wonder I was sweating so much 😂💪🏼💦💦 And I have a workout I'm doing tonight at 8pm with Emme. I'm excited to be getting in a rhythm with our families new schedule.
I only keep my phone on my while I'm at work or if I run errands so this isn't he only walking I've done, BUT I can honestly say I did 6 miles while I worked this morning! Only a 4 hour shift and I was lifting and walking like crazy! No wonder I was sweating so much 😂💪🏼💦💦 And I have a workout I'm doing tonight at 8pm with Emme. I'm excited to be getting in a rhythm with our families new schedule.
Allow me to get those curves under control!! Join me every Tuesday, Wednesday, and Friday!! 💪🏾🏋🏾‍♀️ ‼️Special offer through Sept. 30. Contact me today‼️ #YourPlusSizeTrainer #ProgressComesToThiseWhoGrind #ThickGirlsWorkoutToo #ThickFitFitnessLLC #plussizefitness #plussizemodel #plussizewellness #thickgirlsdoitbetter
When people they tell me they can't do what I do because they like to eat....and I'm all like, do you even KNOW me?! 🤤
When people they tell me they can't do what I do because they like to eat....and I'm all like, do you even KNOW me?! 🤤
Lunch is a low carb tortilla with hamburger patty with melted goat cheese, spinach, siracha, and sour cream. #nomnom
Lunch is a low carb tortilla with hamburger patty with melted goat cheese, spinach, siracha, and sour cream. #nomnom 
I went solo so I only got the 1 video but here's my workout rundown:

Circuit 1 
1. Barbell bench press 6 reps 3 sets
2. Barbell bench press close grip 3 reps 3 sets
3. 1 1/4 in line dumbell bench press 6 reps 6 sets
4. Machine pull up 10 reps 5 sets

Circuit 2
1. Leverage decline chest press 8 reps 3 sets
2. Reverse grip pull down 8 reps 3 sets
3. Machine shoulder press 8 reps 3 sets
4. T-bar row 8 reps 3 sets

Sprint circuit:
Incline 2, warmup for a few minutes, then sprint at a 5 for 25 seconds & rest at a 3 for 1 minute. 12 sets, then cool down and stretch.

#neverskipamonday #weightlossjourney #plussizefitness
I went solo so I only got the 1 video but here's my workout rundown: Circuit 1 1. Barbell bench press 6 reps 3 sets 2. Barbell bench press close grip 3 reps 3 sets 3. 1 1/4 in line dumbell bench press 6 reps 6 sets 4. Machine pull up 10 reps 5 sets Circuit 2 1. Leverage decline chest press 8 reps 3 sets 2. Reverse grip pull down 8 reps 3 sets 3. Machine shoulder press 8 reps 3 sets 4. T-bar row 8 reps 3 sets Sprint circuit: Incline 2, warmup for a few minutes, then sprint at a 5 for 25 seconds & rest at a 3 for 1 minute. 12 sets, then cool down and stretch. #neverskipamonday  #weightlossjourney  #plussizefitness 
🍂🍁Lets FALL back in love with our selfs. 🍁🍂
We are looking for a few lovely ladies to come and join Team Bodhisattva for a free self care bingo challenge group. 🍁🍂🍁🎃🍁🍂🍁
Do you like a challenge?
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Do you like to treat yourself?
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Do  you need a little bit of R&R in your life?
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Are you ready for Fall so much you can taste the pumpkin spice?
🍁🍂🎃🍂🍁🍁🍂🎃
If you answered yes to any of these, Drop me a message and I will gladly drop you some information about a deglightfully inspirational free group. Spaces are limited so sign up today.
🍂🍁Lets FALL back in love with our selfs. 🍁🍂 We are looking for a few lovely ladies to come and join Team Bodhisattva for a free self care bingo challenge group. 🍁🍂🍁🎃🍁🍂🍁 Do you like a challenge? . Do you like to treat yourself? . Do you need a little bit of R&R in your life? . Are you ready for Fall so much you can taste the pumpkin spice? 🍁🍂🎃🍂🍁🍁🍂🎃 If you answered yes to any of these, Drop me a message and I will gladly drop you some information about a deglightfully inspirational free group. Spaces are limited so sign up today.
I am a work in progress. My body, my mind, my spirit and soul. Two weeks ago I had a rough week, where everything was just terrible and because my back was still hurting I couldn't work out. I could tell that I needed to release the stress. Because I couldn't workout, that stress got released in the form of tears, in not one but two breakdowns over little things. Well, I am happy to say last week was much better, o got a massage and some work done on my back and I have been pain free for the most part since Thursday. So today, because I finally feel like I am in a great place to succeed mentally and finally physically, I am starting a 100 Day journey of logging everything I eat, do, etc whether it's good or bad. I look at this picture and I thankfully no longer see flaws but areas to improve. My goal is to lose 43 lbs in the next 100 days, which is about 3 lbs a week but if this journey has taught me anything so far it's that as long as it's a loss, you're doing everything right and/or you can feel/see changes than the goal you set is just a numeric guidance and it doesn't define you or your success. There is so much in the world and our lives that we can't control but loving myself and taking better care of myself is something [for the most part - I'm looking at you back pain] you can control. I'm taking control and I hope I can inspire you to take control too. I'm using @ketohabits 100 Day Tracker to help and will be logging onto My Fitness Pal daily (ashcol1, add me!). Join me and let's make the rest of this year better! ❤

#weightloss #weightlossjourney #weightlossstory #workingwomen #cleaneating #healthylifestyle #gettinghealthy #healthychoices #keto #ketogenic #ketosis #fat #eatfat #lchf #lowcarb #losefat #losefateatingfat #plussizefitness #girlswholift #100daychallenge #myfitnesspal #weightlossinspiration #selflove #workinprogress #100dayschallenge2017 #exercise #progressnotperfection #supportsystem
I am a work in progress. My body, my mind, my spirit and soul. Two weeks ago I had a rough week, where everything was just terrible and because my back was still hurting I couldn't work out. I could tell that I needed to release the stress. Because I couldn't workout, that stress got released in the form of tears, in not one but two breakdowns over little things. Well, I am happy to say last week was much better, o got a massage and some work done on my back and I have been pain free for the most part since Thursday. So today, because I finally feel like I am in a great place to succeed mentally and finally physically, I am starting a 100 Day journey of logging everything I eat, do, etc whether it's good or bad. I look at this picture and I thankfully no longer see flaws but areas to improve. My goal is to lose 43 lbs in the next 100 days, which is about 3 lbs a week but if this journey has taught me anything so far it's that as long as it's a loss, you're doing everything right and/or you can feel/see changes than the goal you set is just a numeric guidance and it doesn't define you or your success. There is so much in the world and our lives that we can't control but loving myself and taking better care of myself is something [for the most part - I'm looking at you back pain] you can control. I'm taking control and I hope I can inspire you to take control too. I'm using @ketohabits 100 Day Tracker to help and will be logging onto My Fitness Pal daily (ashcol1, add me!). Join me and let's make the rest of this year better! ❤ #weightloss  #weightlossjourney  #weightlossstory  #workingwomen  #cleaneating  #healthylifestyle  #gettinghealthy  #healthychoices  #keto  #ketogenic  #ketosis  #fat  #eatfat  #lchf  #lowcarb  #losefat  #losefateatingfat  #plussizefitness  #girlswholift  #100daychallenge  #myfitnesspal  #weightlossinspiration  #selflove  #workinprogress  #100dayschallenge2017  #exercise  #progressnotperfection  #supportsystem 
So yesterday I did it. I did #macclesfield5k. In memory of my dad. Ended up walking due to pins and needles in my feet, but so happy I finished. Was great to have the mayors support for such a great charity. #bowelcanceruk #macclesfield #cheshire #running #plussizefitness #plussizerunner #rmr #runmummyrun @bowelcanceruk #macc5k
IF YOU WANT CHANGE GO AFTER IT!!!! I used to say tomorrow will be the day I stick with health journey, then tomorrow turned into next week, then next week turned into next month before I knew it it was years later. My health was horrible and I gained over 100lbs. I stopped that attitude and started my health journey! I'm almost at my one year and I'm soo happy with my progress. It's hard but if you are determined and stay consistent, you can accomplish your goals!! 💖💖💪🏽
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#selflove #wls #wlstransformation #wlsjourney #sheddingpounds #curvywomen  #fitvlog  #texasweightloss #texaswls #texas  #revengebodyinprogress #revengebody #noscalevictory #noscale #losingweight #beforeandafter #losingweight #losingfat #nsv #nevergiveup #wellnesswarrior #wellnesscoach #wellnessjourney #fattofit #fatnomore #nevergiveup  #healthyeating  #doublechin #doublechins #motivationmonday #transformationmonday #getfitwkats
IF YOU WANT CHANGE GO AFTER IT!!!! I used to say tomorrow will be the day I stick with health journey, then tomorrow turned into next week, then next week turned into next month before I knew it it was years later. My health was horrible and I gained over 100lbs. I stopped that attitude and started my health journey! I'm almost at my one year and I'm soo happy with my progress. It's hard but if you are determined and stay consistent, you can accomplish your goals!! 💖💖💪🏽 • • #selflove  #wls  #wlstransformation  #wlsjourney  #sheddingpounds  #curvywomen  #fitvlog  #texasweightloss  #texaswls  #texas  #revengebodyinprogress  #revengebody  #noscalevictory  #noscale  #losingweight  #beforeandafter  #losingweight  #losingfat  #nsv  #nevergiveup  #wellnesswarrior  #wellnesscoach  #wellnessjourney  #fattofit  #fatnomore  #nevergiveup  #healthyeating  #doublechin  #doublechins  #motivationmonday  #transformationmonday  #getfitwkats 
Despite it’s name, the cold shoulder look can be really cozy. ☕️
Despite it’s name, the cold shoulder look can be really cozy. ☕️
Last week of #septemberslay and I'm down 5 pounds already!! I wouldn't have been able to do it without my fitfam!! 🍂 
Don't let the holidays get the best of you.  Take action now, invest in yourself and get ready to end the year on a high note and bring in 2018 with a bang! A banging transforming YOU! Reach out. I want to help. 😘💪🏼
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#shortgirls #shorthairdontcare #basicwhitegirls #coffeeaddict #loveyourcurves  #hawaiimom #plussizefit #fitmamas #thickfit #curvyfit #fitnotfat #obesetobeast #plussize #targetmom #girlmom #momofone #plussizemom #fitmoms #officelife #targetmom #targetlife #weightlossjourney #polynesian #gettinghealthy #healthymeals #plussizefitness
Last week of #septemberslay  and I'm down 5 pounds already!! I wouldn't have been able to do it without my fitfam!! 🍂 Don't let the holidays get the best of you. Take action now, invest in yourself and get ready to end the year on a high note and bring in 2018 with a bang! A banging transforming YOU! Reach out. I want to help. 😘💪🏼 . . . . #shortgirls  #shorthairdontcare  #basicwhitegirls  #coffeeaddict  #loveyourcurves  #hawaiimom  #plussizefit  #fitmamas  #thickfit  #curvyfit  #fitnotfat  #obesetobeast  #plussize  #targetmom  #girlmom  #momofone  #plussizemom  #fitmoms  #officelife  #targetmom  #targetlife  #weightlossjourney  #polynesian  #gettinghealthy  #healthymeals  #plussizefitness 
This morning has already been a mental battle. Yet I'm extremely blessed to have a wonderful support system who refuse to let me believe I'm broken. .
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#weightlossjourney #fabfor40 #homegym #injury #recovery #noexcuses #putinwork #motivation #support #thankyou #plussizejourney #fittribe #accountability #swolemate #fitfam #weightloss #dailywork #plussizefitness #modify
"Follow your heart but take your brain with you" -Alfred Adler Alot of times we use one or the other (brain or heart) we should be using both at all times. Trust your instincts, be passionate, but also be logical. This is true balance! 
#goals #vegan #plantpowered #plantbased #vegatarian #blackvegan #houstonvegan #vegancommunity #veganking #think #obeasetobeast #fatboyfitness #plussizefitness #fitbit #polarwatch #weightloss #logic #daretobegreat #youreawesome #yougotit #beastmode #trust #positivevibes #positivity #inspiration #motivation #mindovermatter #letsgetit
"Follow your heart but take your brain with you" -Alfred Adler Alot of times we use one or the other (brain or heart) we should be using both at all times. Trust your instincts, be passionate, but also be logical. This is true balance! #goals  #vegan  #plantpowered  #plantbased  #vegatarian  #blackvegan  #houstonvegan  #vegancommunity  #veganking  #think  #obeasetobeast  #fatboyfitness  #plussizefitness  #fitbit  #polarwatch  #weightloss  #logic  #daretobegreat  #youreawesome  #yougotit  #beastmode  #trust  #positivevibes  #positivity  #inspiration  #motivation  #mindovermatter  #letsgetit 
Rack pulls 80Kg x 5. Only my second time doing these so didn't push it too much but 80 felt pretty easy so will be adding that weight next time.
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My head/neck is coming up too fast on these which I don't do with deadlifts so need to remember that next time. 
#trainhardandfindyourstrength
Rack pulls 80Kg x 5. Only my second time doing these so didn't push it too much but 80 felt pretty easy so will be adding that weight next time. • My head/neck is coming up too fast on these which I don't do with deadlifts so need to remember that next time. #trainhardandfindyourstrength 
My motivation to get anything done has pretty much been non-existent most of the day. I tried to blame it on anything and everything! I'm too tired. I'm hungry. I'm sore. I can't focus. The list goes on. But a very special someone reminded me that all of these amazing things I'm planning to do in my life aren't going to happen unless I put in the time to make them happen. So, here I sit in my home office space with a cup of coffee in the early afternoon and I'm ready to actually make it happen 😉#mondaymotivation
My motivation to get anything done has pretty much been non-existent most of the day. I tried to blame it on anything and everything! I'm too tired. I'm hungry. I'm sore. I can't focus. The list goes on. But a very special someone reminded me that all of these amazing things I'm planning to do in my life aren't going to happen unless I put in the time to make them happen. So, here I sit in my home office space with a cup of coffee in the early afternoon and I'm ready to actually make it happen 😉#mondaymotivation 
Completely living the 'hot mess' train today. 💁🏼Pre-workout, workout, recover, + Bible Study complete before 8am. • All followed by breakfast, shower, and just finished laundry 💥 Now I'm going to enjoy my Cafe Latte superfood frappe and some reality tv 😘 #hotmessexpress
Completely living the 'hot mess' train today. 💁🏼Pre-workout, workout, recover, + Bible Study complete before 8am. • All followed by breakfast, shower, and just finished laundry 💥 Now I'm going to enjoy my Cafe Latte superfood frappe and some reality tv 😘 #hotmessexpress 
After an insane weekend (moving boxes back from the garage, 2 workouts and a 90 minute black light Buti yoga sesh) I am so tired. I was so tempted to skip this morning's workout. But it's the last week of my 3 weeks program- and doubles week- so I got it done.
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Then, of course, the babe got cranky 🙄
I could have made excuses and cut it short. I could have half assed it. Instead, I swapped my 10lbs heavy weights for a 14lbs baby and we got it done together. .
You can use your kids as an excuse or you can use them as a reason. I am working on myself for me, so I can be a better person for her. That make sense?
After an insane weekend (moving boxes back from the garage, 2 workouts and a 90 minute black light Buti yoga sesh) I am so tired. I was so tempted to skip this morning's workout. But it's the last week of my 3 weeks program- and doubles week- so I got it done. . Then, of course, the babe got cranky 🙄 I could have made excuses and cut it short. I could have half assed it. Instead, I swapped my 10lbs heavy weights for a 14lbs baby and we got it done together. . You can use your kids as an excuse or you can use them as a reason. I am working on myself for me, so I can be a better person for her. That make sense?
I know a lot of people say that they don't have the time to workout hut come on really I did a butt kicker workout in about 15 minutes this morning and I had to get ready for work right afterwards.  I think if you really want to lose weight you will stop using time as excuse and just get it done!  You can do 15 to 30 minutes a day and still have a killer workout that will help you get results!

#fitnessisfun #biggirlfitness #curvywomanfitness #bigtofit #curvygirlfitness #curvywomen #plussize #plussizefitness #inspireothers #dreamer #dreambig #yougotthis #yougogirl #youcandoit #getyourbeforeandafter #picsshowprogress #nofear #changeisgood #howbaddoyouwantit #30days #21dayfixbootcamps #21dayfixcoach #positivevibes #modifiedmoves #changestartswithyou #bigisbeautiful #curvyissexy #beforeandafter #thickchicks
I know a lot of people say that they don't have the time to workout hut come on really I did a butt kicker workout in about 15 minutes this morning and I had to get ready for work right afterwards. I think if you really want to lose weight you will stop using time as excuse and just get it done! You can do 15 to 30 minutes a day and still have a killer workout that will help you get results! #fitnessisfun  #biggirlfitness  #curvywomanfitness  #bigtofit  #curvygirlfitness  #curvywomen  #plussize  #plussizefitness  #inspireothers  #dreamer  #dreambig  #yougotthis  #yougogirl  #youcandoit  #getyourbeforeandafter  #picsshowprogress  #nofear  #changeisgood  #howbaddoyouwantit  #30days  #21dayfixbootcamps  #21dayfixcoach  #positivevibes  #modifiedmoves  #changestartswithyou  #bigisbeautiful  #curvyissexy  #beforeandafter  #thickchicks 
Sometimes lil momma needs to come down and watch me workout.. she was kicking her feet around and just grinnin the entire time. Lol but I got it done... this is my 2nd week in and I can already tell my endurance has improved! My eating was off a little this weekend... but I'm back on track. #weightlossjourney #lowcarb #postpartumjourney #postpartumfitness #postpartumbody #pcosweightloss #curvyfit #fattofit #fatandfit #insanity #plussizefitness
I haven't danced in over a week. I don't know, the weather change or what caused it but I had to force myself to get this going this morning even after I promised myself after Violet went to school I would exercise in some way. But once I got started it was way easier. I'm glad I fulfilled my promise to myself. Now I can do a few chores around here and get ready for the rest of my day. #accountability #struggle #fitness #fitfam #weightlossjourney #weightloss #sweat #dance #dancefitness #plussize #plussizefitness #accountabilitypost #nsv #icandoit #justdance #wii
I haven't danced in over a week. I don't know, the weather change or what caused it but I had to force myself to get this going this morning even after I promised myself after Violet went to school I would exercise in some way. But once I got started it was way easier. I'm glad I fulfilled my promise to myself. Now I can do a few chores around here and get ready for the rest of my day. #accountability  #struggle  #fitness  #fitfam  #weightlossjourney  #weightloss  #sweat  #dance  #dancefitness  #plussize  #plussizefitness  #accountabilitypost  #nsv  #icandoit  #justdance  #wii 
One minute it’s dress-up clothes and baby dolls 👗👠👶🏻 the next minute it’s hot wheels and race tracks 🚗🚦🏁 Love getting to spend all day with her and seeing her personality grow 💗
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#momlifeisthebestlife #momoftwo #momofboys #momofgirls #adhdmom #sensorymom #specialneedsmom #sahm #wahm #godsgrace #godslove #godsplan #godspurpose #brunettesrock #messybun #topknotlife #makeupaddiction #sephoraobsessed #maxxinista #shoppingismycardio #plussizefashionista #plussizefitness #danceparty #dancepartyforone #chocolateislife #beachlovah #realitytvjunkie #girlmum #boymum
One minute it’s dress-up clothes and baby dolls 👗👠👶🏻 the next minute it’s hot wheels and race tracks 🚗🚦🏁 Love getting to spend all day with her and seeing her personality grow 💗 • • • • • • #momlifeisthebestlife  #momoftwo  #momofboys  #momofgirls  #adhdmom  #sensorymom  #specialneedsmom  #sahm  #wahm  #godsgrace  #godslove  #godsplan  #godspurpose  #brunettesrock  #messybun  #topknotlife  #makeupaddiction  #sephoraobsessed  #maxxinista  #shoppingismycardio  #plussizefashionista  #plussizefitness  #danceparty  #dancepartyforone  #chocolateislife  #beachlovah  #realitytvjunkie  #girlmum  #boymum 
There is a season for everything. But THIS SEASON....is RECOVERY SEASON! 📖1 Samuel 30:8

#plussizefaith
There is a season for everything. But THIS SEASON....is RECOVERY SEASON! 📖1 Samuel 30:8 #plussizefaith 
Have you seen this AMAZING Plus Size V Neck Maxi Dress?
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Have you seen this AMAZING Plus Size V Neck Maxi Dress? . TAG a beautiful friends and family who needs one! **SAVE 40% TODAY** GET YOURS - Link in Bio. Size available""L,XL,2XL,3XL,4XL,5XL,6XL"" LIMITED STOCK - Only 60 Units Available! HURRY UP - GRAB YOURS NOW @plussizevilla Bio . Follow and Buy at: @plussizevilla
For some odd reason I'm feeling nervous about going back to the gym today! What's up with me? Lol
I'm going no matter what though! Nerves and all here I go! No turning back once I'm in the car! #neverstopbelieving #nevermissamonday #plussizefitness #nevergiveup
💎💎💎I love having Mondays off from my other job.💎💎💎 WHY?

It's a chance to jump on world class training!🤗🤗🤗 Always looking for ways for move myself forward 😀😀 #trainlikeaboss #personaldevelopment #fuelformymindsoulbody #plussizejourney #plussizefitness #amethysthair #rosepetz
Throwin' it back on a Monday to two years ago. 
What happens when you give a bunch of sales kids some beer on a Friday after a long work week of crushin' CC's.... Sometimes I miss it. This is one of those times.
(How many offices have a room of musical instruments though?!)
(Also...how many offices have a musical prodigy who can just make things up on the fly?!)
Throwin' it back on a Monday to two years ago. What happens when you give a bunch of sales kids some beer on a Friday after a long work week of crushin' CC's.... Sometimes I miss it. This is one of those times. (How many offices have a room of musical instruments though?!) (Also...how many offices have a musical prodigy who can just make things up on the fly?!)
Nothing like heavy weight training to kick off the week! We hammered out Jillians One Week Shred, weight training workout. I'll do the cardio on my own later today. 
#jillianmichaels #dontquit 💪❤💪❤💪❤💪
#workout #fitness #fitkids #fitmoms #sweat #fitfam #plussizefitness #weighttraining #strong #weightlossjourney #exercise
Shift Shop results in just 21 days. I lost a total of 22 inches all together and 0 pounds. I had my doubts , I just knew there was no change at all. I was so fixated by the number on the scale it discouraged me. For a brief moment I told myself I couldn't do it. I lacked motivation , confidence & self love .
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#shiftshopresults #shiftshop #chrisdowning #chrisdowningfitness #beachbody #beachbodycoach #beachbodychallenge #beachbodyondemand #motivationmonday #beforeandafter #changes #determination #dedication #motivation #selflove #confidence #stronger #fitness #inspired #healthylifestyle #weightlossjourney #plussize #plussizefitness
Shift Shop results in just 21 days. I lost a total of 22 inches all together and 0 pounds. I had my doubts , I just knew there was no change at all. I was so fixated by the number on the scale it discouraged me. For a brief moment I told myself I couldn't do it. I lacked motivation , confidence & self love . . . . . . . #shiftshopresults  #shiftshop  #chrisdowning  #chrisdowningfitness  #beachbody  #beachbodycoach  #beachbodychallenge  #beachbodyondemand  #motivationmonday  #beforeandafter  #changes  #determination  #dedication  #motivation  #selflove  #confidence  #stronger  #fitness  #inspired  #healthylifestyle  #weightlossjourney  #plussize  #plussizefitness 
Well goodnight boys and girls. My preworkout has kept me going. A good shower. Trash is taken out. Dishes put away. Working on my side hustle. I've even did my kbeauty routine. Double cleanse, sheet mask, serum, and moisturizer. 
My muscles need to recover. Soreness I see in my future. 
Keep pushing yourself. If I can do it, you can do it.
Well goodnight boys and girls. My preworkout has kept me going. A good shower. Trash is taken out. Dishes put away. Working on my side hustle. I've even did my kbeauty routine. Double cleanse, sheet mask, serum, and moisturizer. My muscles need to recover. Soreness I see in my future. Keep pushing yourself. If I can do it, you can do it.
Good morning all! Sending positive vibes your way, have a grrrrreat day! Remember to laugh and to make someone laugh today. 
#obeasetobeast #fatboyfitness #plussizefitness #newvegan #beginnervegan #blackvegan #houstonvegan #vegancommunity #veganking #plantbased #plantpowered #goals #health #funny #laugh #livealittle #enjoylife #comedy #deeznuts #goodmorning #goodvibrations #positivity #inspiration #motivation
Rock patience today 🤘🏻
Rock patience today 🤘🏻
Y’all I just love oatmeal 😊💕 It gives me such joy. I’m running on about three hours or sleep and I hate coffee and didn’t have time to cook so I just stopped by the school cafe and got me some good oatmeal and eggs with cheese. Y’all...it blessed my soul! I don’t need coffee just gimme some oatmeal and I’m good ☺️☺️ #weightlossmotivation #weightlossjourney #fitnessmotivation #fitnessjourney #fitspiration #plussizefitness #plussizefitnessjourney #plussizefit #plussizefitarmy #fattofab #fat2fab #fattofit #fat2fit #fatgirlfit #fatgirlfitness #fattofitjourney #biggirlfitness #eatgood #breakfast #oatmeal
Y’all I just love oatmeal 😊💕 It gives me such joy. I’m running on about three hours or sleep and I hate coffee and didn’t have time to cook so I just stopped by the school cafe and got me some good oatmeal and eggs with cheese. Y’all...it blessed my soul! I don’t need coffee just gimme some oatmeal and I’m good ☺️☺️ #weightlossmotivation  #weightlossjourney  #fitnessmotivation  #fitnessjourney  #fitspiration  #plussizefitness  #plussizefitnessjourney  #plussizefit  #plussizefitarmy  #fattofab  #fat2fab  #fattofit  #fat2fit  #fatgirlfit  #fatgirlfitness  #fattofitjourney  #biggirlfitness  #eatgood  #breakfast  #oatmeal 
This girl just went from the 60's to the 50's. Down 166.2lbs! One day I'll be comfortable enough to tell my Instagram friends my weight, it's just not now. #vsg #vsggoals #vsgweightloss #vsgfitness #plussizeweightloss #plussizefitness #pcosfighter #pcosfitness #pcosweightloss #curvy #curvygirl #weightloss #wls #wlscommunity
Until I stepped in cat puke 🤢 right before my workout!

#happymonday #truestory
Come dance your happy dance tomorrow at LIVE Dance Centre! First class free! For those returning, drop-in fee is $10. Five class pass is $40 (buy four, get one free). Swipe for more details! DM if you have any questions!
Come dance your happy dance tomorrow at LIVE Dance Centre! First class free! For those returning, drop-in fee is $10. Five class pass is $40 (buy four, get one free). Swipe for more details! DM if you have any questions!
Give yourself permission to feel beautiful now, today. Don't wait for a number on the scale, or a pant size to determine how you feel about yourself. You are beautiful! #youarebeautiful #fyourbeautystandards #powerthrough #mondaymotivation #beinspired #plussizefitness #personaldevelopment
This morning has been utter crap. Cleaned for a hour to find out my fiancé took the only pair of headphones I can use... leaving his at home, my kid has been going off all morning about how she isn’t loved and hates being the oldest. My shake spilled all over me. Nothing has gone right. My exercise wasnt as good as I hoped. All this bs before 9am!! 💩💩💩now lets look at some positives. My room is clean. Madi is feeling better after Grammy and mommy talked to her. I found out I can fit one of Mikes size large t shirts and it’s not hella tight. I actually did a workout today and it was my first day on this video. I finished it and that’s all that matters. And I made a damn good shake today... so even through the bs... there is hope and positive
This morning has been utter crap. Cleaned for a hour to find out my fiancé took the only pair of headphones I can use... leaving his at home, my kid has been going off all morning about how she isn’t loved and hates being the oldest. My shake spilled all over me. Nothing has gone right. My exercise wasnt as good as I hoped. All this bs before 9am!! 💩💩💩now lets look at some positives. My room is clean. Madi is feeling better after Grammy and mommy talked to her. I found out I can fit one of Mikes size large t shirts and it’s not hella tight. I actually did a workout today and it was my first day on this video. I finished it and that’s all that matters. And I made a damn good shake today... so even through the bs... there is hope and positive
Sometimes I feel like this body hates me. Like the power is all gone. I gave it away or it was taken out of me. I know in my heart that it's not true, I've just been focusing on other things. It takes time. There's still a #badasswarriorprincess inside me she's just slaying some other dragons lately. #plussizefitness #biggirlsworkouttoo #fitatanysize  #bodypositivefitness
 #bigfitgirl #biggirlslifttoo #strongwomen #ladieswholift #takingupspace #fatgirlscan #thisgirlcan .
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 #bopo #bopowarrior 
#iamsocietyplus  #honormycurves  #fatgirlsbewinning #fatgirls  #loveyourbody  #fatpositive #bodypositive #plussize  #bodyacceptance
Sometimes I feel like this body hates me. Like the power is all gone. I gave it away or it was taken out of me. I know in my heart that it's not true, I've just been focusing on other things. It takes time. There's still a #badasswarriorprincess  inside me she's just slaying some other dragons lately. #plussizefitness  #biggirlsworkouttoo  #fitatanysize  #bodypositivefitness  #bigfitgirl  #biggirlslifttoo  #strongwomen  #ladieswholift  #takingupspace  #fatgirlscan  #thisgirlcan  . . . . . . #bopo  #bopowarrior  #iamsocietyplus  #honormycurves  #fatgirlsbewinning  #fatgirls  #loveyourbody  #fatpositive  #bodypositive  #plussize  #bodyacceptance 
I love 🥃bourbon and festival food (funnel cake, mac & cheese, chicken & waffles, and some of the best fries I've had in a while), and I definitely got my fix of that yesterday. I had the best time at Bourbon and Beyond - meeting celebrity chefs, trying new bourbons, and seeing Stevie Nicks. 😭❤️
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Throughout the day I was reminded of how thankful I am that I have spent this year making my health and body a priority. I didn't feel like I was "cheating" because my brain doesn't see that food as "bad." I'm at a festival, I want the food, and I enjoy it while I'm there because I believe in #balance. I also didn't spend the day miserable with back pain. Sitting on the ground, lots of standing, and a decent amount of walking, all used to make me dread events that I was trying to enjoy. Other than some dehydration soreness, my body held up pretty well. I woke up this morning not feeling like I needed assistance getting out of bed.
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This is why I do what I do. This is what makes the 5AM workouts worth it, the meal planning, the yummy Shakeology, the healthier choices. Not because I hate my body and want to change it, but because I love it and enjoy life more in this body when it is healthy. 💚
I love 🥃bourbon and festival food (funnel cake, mac & cheese, chicken & waffles, and some of the best fries I've had in a while), and I definitely got my fix of that yesterday. I had the best time at Bourbon and Beyond - meeting celebrity chefs, trying new bourbons, and seeing Stevie Nicks. 😭❤️ . Throughout the day I was reminded of how thankful I am that I have spent this year making my health and body a priority. I didn't feel like I was "cheating" because my brain doesn't see that food as "bad." I'm at a festival, I want the food, and I enjoy it while I'm there because I believe in #balance . I also didn't spend the day miserable with back pain. Sitting on the ground, lots of standing, and a decent amount of walking, all used to make me dread events that I was trying to enjoy. Other than some dehydration soreness, my body held up pretty well. I woke up this morning not feeling like I needed assistance getting out of bed. . This is why I do what I do. This is what makes the 5AM workouts worth it, the meal planning, the yummy Shakeology, the healthier choices. Not because I hate my body and want to change it, but because I love it and enjoy life more in this body when it is healthy. 💚
My thoughts from my personal development this morning:

You are always one decision away from and entirely different life. 
Think about it today. 
As you go through the motions remember that you always either going backwards or forwards...you don’t stay stagnant...so if you’ve been the same weight for 3 years it doesn’t mean that the invisible damage being done by Food isn’t happening on the inside.
Our decisions matter, always.
My thoughts from my personal development this morning: You are always one decision away from and entirely different life. Think about it today. As you go through the motions remember that you always either going backwards or forwards...you don’t stay stagnant...so if you’ve been the same weight for 3 years it doesn’t mean that the invisible damage being done by Food isn’t happening on the inside. Our decisions matter, always.
Late gym session tonight. My Osteo recommended I don't do the planned body attack class in case I strain myself after the adjustments she made today. I feel good though, and was strong in the weights and exercises I pushed through tonight 😁
#exercise#fitbit#gymsesh#gymselfie#workout#plussizefitness#igfitfam#strength#buildstrength#ivegotgoals#goaldigger
Angle..!!!
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Credit-@veronicabelle_
Angle..!!! . . . . Credit-@veronicabelle_
Good Morning! Have you headed over to @healthycurvesrock to read my latest blog post about these yummy nutritious pancakes? 💗😋 #plussizefaith #mommygoals
Good Morning! Have you headed over to @healthycurvesrock to read my latest blog post about these yummy nutritious pancakes? 💗😋 #plussizefaith  #mommygoals 
When you look in the mirror and keep the faith knowing that in time you will get there if you stay focused and on track, that's the difference between those who succeed and those who fail. #stayfocused #staycommitted #itdoesnthappenovernight #bepatientwithyourself #resultswillcome #plussizefitness #doingthisforme #doingthistolive #mondaymotivation
I’m so sorry I have been largely absent from the fitness world this week. I am feeling the after effects and can’t wait to get back on track! On October 2, I’m starting an accountability group that will run for three weeks, and the focus will be putting yourself FIRST. That was a big struggle for the ladies in my fall group, and I want to really focus on it because I struggle with it too. I have five ladies joining me to kick off their health through the end of the year. Isn’t it time you put yourself first? If you’re ready to say yes to you, comment below or message me! I would love to help you fill your cup. 😍
I’m so sorry I have been largely absent from the fitness world this week. I am feeling the after effects and can’t wait to get back on track! On October 2, I’m starting an accountability group that will run for three weeks, and the focus will be putting yourself FIRST. That was a big struggle for the ladies in my fall group, and I want to really focus on it because I struggle with it too. I have five ladies joining me to kick off their health through the end of the year. Isn’t it time you put yourself first? If you’re ready to say yes to you, comment below or message me! I would love to help you fill your cup. 😍
Good morning! Happy Monday got my workout in feeling good that I got it done!  Sometimes you have to eat that frog and do the thing you don't want to do first! I crushed it even with allergies and asthma plaguing me this morning!  I am proud of me! 😁🔥💪🏃‍♀️ #fitnessisfun #biggirlfitness #curvywomanfitness #bigtofit #curvygirlfitness #curvywomen #plussize #plussizefitness #inspireothers #dreamer #dreambig #yougotthis #yougogirl #youcandoit #getyourbeforeandafter #picsshowprogress #nofear #changeisgood #howbaddoyouwantit #30days #21dayfixbootcamps #21dayfixcoach #positivevibes #modifiedmoves #changestartswithyou #bigisbeautiful #curvyissexy #beforeandafter #thickchicks
Good morning! Happy Monday got my workout in feeling good that I got it done! Sometimes you have to eat that frog and do the thing you don't want to do first! I crushed it even with allergies and asthma plaguing me this morning! I am proud of me! 😁🔥💪🏃‍♀️ #fitnessisfun  #biggirlfitness  #curvywomanfitness  #bigtofit  #curvygirlfitness  #curvywomen  #plussize  #plussizefitness  #inspireothers  #dreamer  #dreambig  #yougotthis  #yougogirl  #youcandoit  #getyourbeforeandafter  #picsshowprogress  #nofear  #changeisgood  #howbaddoyouwantit  #30days  #21dayfixbootcamps  #21dayfixcoach  #positivevibes  #modifiedmoves  #changestartswithyou  #bigisbeautiful  #curvyissexy  #beforeandafter  #thickchicks 
5am workout... Say whaaaattt? I continue to struggle with a hectic schedule but I'm not giving up that easily! #cantstopwontstop #21dayfxextreme #plussizefitness #goodvibes #positivebodyimage
I'm not going to have time to do this one before Cyprus so I will just have to do it while I'm there. I just need to finish the plan off! #holidayexercise #cardio #fitness #fatgirlfit #plussizefitness #cardioworkout #planning #hardcore #circuittraining #gymlife #workoutinspiration
I workout for different reasons. To aid in my weight loss goals. To relieve stress. Because it's fun and I enjoy it. But today it was to regain strength. 
The first workout back after a stomach bug is just humbling. I went into my new program, a workout I had never done before like "let do dis" and 10 minutes in I was like "lawd! I'm weak!" Strength is gone. Gone! But it's cool because I get knocked down, but I get up again, you're never gonna keep me down!
I workout for different reasons. To aid in my weight loss goals. To relieve stress. Because it's fun and I enjoy it. But today it was to regain strength. The first workout back after a stomach bug is just humbling. I went into my new program, a workout I had never done before like "let do dis" and 10 minutes in I was like "lawd! I'm weak!" Strength is gone. Gone! But it's cool because I get knocked down, but I get up again, you're never gonna keep me down!
Ahhh I'm back again with some good news! I weighed myself this morning and I weight 239.4 pounds!!! I WAS SO EXCITED. I started at 277 and found stuck in the 240s for a while and boop! I'm finally out! The means 39 more pounds until I'm in one-derland. That sounds a lot easier to me than 77 pounds 😅 anyway, here is my breakfast for the morning! .
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#vegan #veganweightloss #veganeats #veganjourney #veganfood #whatdoveganseat #whatveganseat #highcarb #HCLF  #healthyfood #healthylifestyle #healthyliving #healthydinner #cleaneating #cleaneats #cleanliving #active #lifestyle #weightloss #plussize #plussizefitness #healthychoices
#weightloss #weightlossjourney #losebig #before #fitness #fitnesscommunity #healthy
Ahhh I'm back again with some good news! I weighed myself this morning and I weight 239.4 pounds!!! I WAS SO EXCITED. I started at 277 and found stuck in the 240s for a while and boop! I'm finally out! The means 39 more pounds until I'm in one-derland. That sounds a lot easier to me than 77 pounds 😅 anyway, here is my breakfast for the morning! . . . . #vegan  #veganweightloss  #veganeats  #veganjourney  #veganfood  #whatdoveganseat  #whatveganseat  #highcarb  #HCLF  #healthyfood  #healthylifestyle  #healthyliving  #healthydinner  #cleaneating  #cleaneats  #cleanliving  #active  #lifestyle  #weightloss  #plussize  #plussizefitness  #healthychoices  #weightloss  #weightlossjourney  #losebig  #before  #fitness  #fitnesscommunity  #healthy