Shout out to all the people who still follow us after we rebranded from Triple Threads to Addy Rose! 🙌We still have our #vegan designs in stock, like the top-selling “Friends Not Food” design. As a thank you for sticking with us, grab this favorite for 25% OFF with code LOYALTY now through 10/24. 😘 (link in bio, and search “friends not food” for all products)
Apologies for the blurry pic, I couldn't stop shaking, I smashed a @barryslondon workout courtesy of @faisalpmafitness tonight and it was killer💪
I love doing a Barry's class when I'm in London but Faisal's class has the best atmosphere ever, when you think you can't do anymore it comes from somewhere...all about that #PMA , definitely what gets me through every workout.
Post workout shake consumed, now on the train home after a long day, buzzing with endorphins now but know I will be tired when I get to my bed 😴
Some pics from New York more to come. Pics taken by soaw
This weekend meet up with us
Friday Wilmington 5pm
Saturday Baltimore 5pm
Sunday dc 5 pm
The last person we gave Pizza to in New York “i fell asleep crying and I woke up to you giving me pizza” #spreadlove !
Please if at least one person can meet in Wilmington,baltimore ,dc that would be great! ***
@pabstblueribbon @pbr_philly is sponsoring the pizza for #thepmabikerideminitour thats right !
1000 pizzas given to the hungry! And this is just the beginning!
It’s #pizzamonth guys!
Follow @pabstblueribbon and @pbr_philly for #pizza shenanigans **********************
#inpizzawecrush#randomactsofpizza#pbr @pbr_philly @pabstblueribbon
"What if helping people was Kool" "Pizza is amazing, helping the homeless is amazing,two in one what's more pma?" *
Please share this and consider donating if possible.
become a patreon with a monthly donation to pmabikeride? Sponsor a pmabikeride event?
Our craziest feat yet !
Biking state by state feeding the hungry on the streets #pizza and #pma !
This is the first #thepmabikerideminitour !
Go to event link for details
Support @thePMABIKERIDE (BIKE NOT NEEDED) giving #pizza ,water,other donated items and smiles to the hungry on the st. In philly but biking cross country asap #spreadlove#bethechange#inspiretoinspire#pma#pmabikeride#pmabikeridecrosscountry www.thepmabikeride.com
▪Quand la PMA a peut-être sauvé la vie de ton chat ▪
Mon petit Bergamote a depuis toujours des crises d'épilepsie, seulement avec le temps elles deviennent de plus en plus violentes et de plus en plus longues...
La vétérinaire nous avait donné il y a longtemps, en cas de grosse crise, une ampoule d'un produit (comme celle du Decapeptyl), une longue aiguille et des seringues sans aiguille.
Aujourd'hui vers 13h j'entends un gros "boum" et je vois qu'il est tombé de la chaise, il est en pleine crise. Je prends une couverture et comme d'habitude je le pose dessus et le rassure en attendant que la crise passe...
Mais comme à chaque fois ça devient interminable avec du sang qui sort de sa bouche, je ne sais pas quoi faire pour le calmer et là je m'inquiète, ça dure vraiment longtemps et j'ai peur d'un AVC.
Je repense à ce que m'avait donné la vétérinaire et je cours dans la chambre.
Ça paraît con mais sans la PMA je n'aurais même pas su comment utiliser l'ampoule ; je n'ai même pas réfléchi et j'ai tout de suite su comment faire :
Casser l'ampoule, fixer la longue aiguille à la seringue, aspirer le produit, retirer l'air, enlever l'aiguille, humidifier le bout de la seringue, retourner chez le chat et lui injecter le produit dans le derrière sans enlever la seringue le temps que ça agisse.
Quelques (longues) minutes plus tard, avec beaucoup de difficultés, la crise passe, enfin.
Mais le produit a mis du temps à agir, la crise devait vraiment être violente.
Néanmoins mon petit chat est en vie et va bien, il ronfle à côté de moi ❤😻❤
Heureusement que je suis en arrêt et à la maison, mais d'habitude il a ses crises la nuit...
Bref, merci la PMA, sans toi je n'aurais même pas su quoi faire de cette foutue ampoule et de ces aiguilles de merde en kit.
The winner of our giveaway with @madelyn_precisbrows is @ambermarsing 🎉 But, Madelyn loves everyone and is giving a special discount for everyone who books an appointment with her before the end of the week! Check out her page for details because you won't want to miss out on her deal 🖤 Isn't she amazing at what she does? We love our Madelyn! #precisbrows#salonprecis
We would like thank everyone who made this possible @macwoodworking @vandl1hrs & 🐟 @buxomandflirty @mike_spiegs @russtownsend @davepaytonfloorwizard @framecenternorwood @oldscrubadubdub
Also a huge thank you to @henryonly @mscolby @joestaska and everyone at @broadstreettattoo for all of you support🙏🏻🙏🏻!! And of course I would like to that my my beautiful partner in crime @summahluv for keeping me in line and fed!! #pma#flt Thank you everyone!!
It's been a while since I shared, and I always like to remind myself of how far I've come and where I'm going, what my mission is...
I'm 43 years old, mom of 5 - 1 in Heaven and 4 here with me. My transformation came after my 2nd son was born with a genetic defect and passed away a little over a year old. After years of depression, losing myself, losing everything financially, marital struggles, just surviving from day to day...I finally said enough. Enough playing the victim, enough feeling sorry for myself, enough treating myself and my body like trash, enough letting outside circumstances and people dictate my life and my happiness. Instead of letting the pain destroy me inside out, I knew I could find hope and the beauty in life again and so I did. •
It took years of soul searching. My transformation began on the inside - mentally, emotionally, spiritually - before ever bringing in the health & fitness aspect of it. The physical part came later, a natural product of really loving myself inside and out, forgiving myself for all my past failures, learning to embrace my weaknesses just as much as my strengths, practicing grace with myself and wanting to be my best in every single area of my life. •
It has not been an easy road, I've been through some really tough times and you know what there will always be tough times no matter what...but I've learned to take it one day at a time. I've learned that happiness is being grateful, that how we perceive and react to things is a big part of the puzzle. We can choose to see the good in things, we can choose what we let in, how we react, what we perceive and that has a big effect on the way we see & take on life. •
I choose to live with no regrets. I choose to show up and put my best foot forward on any given day. I choose to help others on their journey, inside and out, because that motivates me. It drives me. I want others to experience the joy and contentment in their lives, that peace that passes all understanding. To know that you are wonderfully and beautifully made! •
It's a journey. It's a process. It's a lifestyle. Constantly learning, growing and evolving in every area - mind • body • spirit.
Video 1 of our free Vegan World Domination Blueprint is live, motherfuckers!
We teach you how we inspire our friends, family, and acquaintances to go vegan.
Click the link in the @veganbros bio to register for instant access.
Everyone's going vegan.
📸 by @staceykammerer
Quick session at the gym with @powerplantpt. Felt amazing after 2 weeks away. Had a chance to weigh myself as well. 94.4kg. Lowest in over 12 years. Really happy. Just go vegan, lift some weights, listen to loud music and maybe go on tour once in a while. #pma
No Comfort Zone.
Opportunities happen when you take a step forward on a track that you have never been on before.
Then when you start taking those steps more and more frequently opportunities will start to appear more often.
Then before you know it you will start to attract like minded people. And then BOOM just like that you are standing strong and proud with these like minded people who are gangsters and you all are totally fucking OWNING it.
Put your words into action. Dare you.