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The name of Jesus higher than all other names.. #talithacumi #women #worship #sheratonhotel #watchoutnow #mojialawiye #pma #abujanights 
August 27. Nx Sun
Hungover & off to Swansea street food festival. Excited!
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#selfie #swansea #foodfestival #food #festival #pma #sundayfunday #wales #happy #instagood #instadaily #pose
Repost @getyournudeon ・・・
I've always been a #freespirit and getting #nakedinnature allows me to celebrate my #spontaneous personality traits in an #artistic and #fun way. #Cheers to everyone out there who is teaching the world that #everybodyisbeautiful and that our #naked skin is not something to be ashamed of, but something to be #celebrated. ✨⭐️❤️⭐️✨
Pick your spot to celebrate #getyournudeon style. -
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Moab, Utah. 📸 photo credit @intrinziq -
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#nudeoutdoors #outdoornude #freedom #artisticnude #nudist #bodypositive #pma #nudism #desert #moab #devilscanyon
Repost @getyournudeon ・・・ I've always been a #freespirit  and getting #nakedinnature  allows me to celebrate my #spontaneous  personality traits in an #artistic  and #fun  way. #Cheers  to everyone out there who is teaching the world that #everybodyisbeautiful  and that our #naked  skin is not something to be ashamed of, but something to be #celebrated . ✨⭐️❤️⭐️✨ Pick your spot to celebrate #getyournudeon  style. - - Moab, Utah. 📸 photo credit @intrinziq - - #nudeoutdoors  #outdoornude  #freedom  #artisticnude  #nudist  #bodypositive  #pma  #nudism  #desert  #moab  #devilscanyon 
#inspiration #motivation #PMA inspire, motivate and lift each other up everyday!
Thank you sa chance na makapagserve sa inyo! #sfcmission #iamsfc #pma
I'm 6 months into my journey, i berate myself for eating some of the wrong foods, nutrition is the Hardest bit for me but the way I look at it, I've come so far from where I was even 6 months ago. Losing my baby weight after 2nd child was challenging to say the least and I'm glad it lead me back down the path of lifting and the gym. Consistency is the key, bad days happen but remember don't turn a bad day in to a bad week. Stay focused remember you're goal. Keep going! #6monthprogess#mummywhoworksout#babyweightloss#pma#focusonthegood#liftingweights#musclegroups#dietandnutrition#smallsteps#goal
I'm 6 months into my journey, i berate myself for eating some of the wrong foods, nutrition is the Hardest bit for me but the way I look at it, I've come so far from where I was even 6 months ago. Losing my baby weight after 2nd child was challenging to say the least and I'm glad it lead me back down the path of lifting and the gym. Consistency is the key, bad days happen but remember don't turn a bad day in to a bad week. Stay focused remember you're goal. Keep going! #6monthprogess #mummywhoworksout #babyweightloss #pma #focusonthegood #liftingweights #musclegroups #dietandnutrition #smallsteps #goal 
Headed Uptown. Ive fallen in love with #Harlem the past few days. #HappySunday #GVO #ElLoboSolo #PMA #NYC
So proud of these kiddos last weekend at their tournament! They went out and gave their all! Great job! #pma
So proud of these kiddos last weekend at their tournament! They went out and gave their all! Great job! #pma 
At the highest point in Southern Britain, breathtaking in every sense
At the highest point in Southern Britain, breathtaking in every sense
"True friends are like stars you don't always see them but you know they're always there!" ⭐️✨ ••••••••
So lovely to catch up on with @kmkilroy this week & meet her lovely husband!! You guys are the cutest couple!! Hopefully see you in America next year 🇺🇸❤️💙 #pma #pmallthefinway #missionhotbody #icandothisandiwilldothis #mindset #positive #gym #gymdiary #healthyeating #change #gymweightloss #weightloss #weightlossjourney #weightlosstransformation #bodytransformation #ptintraining #fitness #fitnessjourney #slimmingworld #swfriends #swfamily #swideas #gymmotivation #gymgirl #femalefitness  #swtargetmember2017 #swwomanoftheyear2016
"True friends are like stars you don't always see them but you know they're always there!" ⭐️✨ •••••••• So lovely to catch up on with @kmkilroy this week & meet her lovely husband!! You guys are the cutest couple!! Hopefully see you in America next year 🇺🇸❤️💙 #pma  #pmallthefinway  #missionhotbody  #icandothisandiwilldothis  #mindset  #positive  #gym  #gymdiary  #healthyeating  #change  #gymweightloss  #weightloss  #weightlossjourney  #weightlosstransformation  #bodytransformation  #ptintraining  #fitness  #fitnessjourney  #slimmingworld  #swfriends  #swfamily  #swideas  #gymmotivation  #gymgirl  #femalefitness  #swtargetmember2017  #swwomanoftheyear2016 
夏フェス真っ只中の時期ですが
やっぱりハコがイイんです😆
空調効いてても汗ビッショリ💦
#金沢AZ
#KEMURI
#PMA
夏フェス真っ只中の時期ですが やっぱりハコがイイんです😆 空調効いてても汗ビッショリ💦 #金沢AZ  #KEMURI  #PMA 
PMA at work 😘
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Get the NEW PMA-Caps here >>
www.positive-attitude.de
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#pma #atwork #pmaberlin #positivementalattitude #positiveattitude #model #beach #beauties #modellife #girls #fashion #einermussdenjobjamachen
#PMA Bata sa tangke... 👶🚜😀🚀💥
#PMA  Bata sa tangke... 👶🚜😀🚀💥
7 Days to go !!
#talithacumi #women #worship #sheratonhotel #watchoutnow #mojialawiye #pma #abujanights #august 
Text : 08032227317
Website : www.pmaworldwide.tv
Working Class gracias Felipe !! Lo mejor de no beber en varios meses es poder dormir tarde y levantarse con toda la energia de hacer muchas cosas , si alguien se quiere tatuar este dia me puede escribir, buen dominGO !! #traditionaltattoo #tradworkers #iquique #chiletattoo #classictattoo #workingclass #pma
Chatting sunshine, Aotearoa and making good choices with @realtalkwithleah & @fullcyclenyc yesterday @stmazie 🍎🍎🍎
Chatting sunshine, Aotearoa and making good choices with @realtalkwithleah & @fullcyclenyc yesterday @stmazie 🍎🍎🍎
Good Morning!

Let's make today a fantastic day!

Is YOUR dream backed by these actions?

#Life #Dreams #Goals #PMA
#Success #Opportunity
🚨Triple Threat Pie & Pint weekend🚨LINK IN BIO👆🏼@drinkmoorbeer #cheesyrider #sellmepies .
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#veganpie #craftbeer #hoppygoodness #PMA #piebabyface #beer #bristol #supportlocal #yum  #pieandpint #bestcombo #whatveganseat #whatvegansdrink #palemodernale
Normal 32 year old broads have giant Rick and Morty posters in their kitchen, right?  Cool.  This is in honor of my last semester of nursing school...and life.  #rickandmorty #adulthood #nursingschool #survivingstudentnursing #pma #lifelessonswithmorty #justgirlythings
Lean on me.✌🏼
📷: @scrambledeggsandpomade 
#barberlife #dayoff #sundayvibes #somebodytoleanon #pma
Please never ignore your gut feeling.
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The last day or so, I battled my gut feeling. I kept suppressing my instinct, going against what I felt to be right for me. .
That came to a head today, when I was confronted with a situation that my intuition was trying it's damnedest to alert me to.
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Finally, I adhered. My ego stepped aside, as I made a decision that was right for my health, well being, and my deep need of having sacred alone time to preserve my energy. .
The funny thing about it all is that once I let go, and I followed my gut, as I checked into a new hotel room, I saw my room number was 27, "my number" the number I always see when I know whoever it is who is watching over me is trying to get my attention, telling me I'm on the right path.
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It's so important to listen to your gut. Trust your instinct. It's better to rock the boat a bit, go against the grain, and speak up for yourself rather than deal with the consequences of failing to listen to your inner wisdom. 📸 @chelseashell_
Please never ignore your gut feeling. . The last day or so, I battled my gut feeling. I kept suppressing my instinct, going against what I felt to be right for me. . That came to a head today, when I was confronted with a situation that my intuition was trying it's damnedest to alert me to. . Finally, I adhered. My ego stepped aside, as I made a decision that was right for my health, well being, and my deep need of having sacred alone time to preserve my energy. . The funny thing about it all is that once I let go, and I followed my gut, as I checked into a new hotel room, I saw my room number was 27, "my number" the number I always see when I know whoever it is who is watching over me is trying to get my attention, telling me I'm on the right path. . It's so important to listen to your gut. Trust your instinct. It's better to rock the boat a bit, go against the grain, and speak up for yourself rather than deal with the consequences of failing to listen to your inner wisdom. 📸 @chelseashell_
Ice cream on top of my zoats because why not💁🏽Although they are soooo hard to find in Aberdeen I got my hands on some of the @oppoicecream and it's just the dream😍 #zoats #icecream #waldenfarms #iifym #whynot #delicious #tasty #carbsgalore #fuelyourbody #macros #reversediet #girlswholift #missiongetstrong #strongnotskinny #StrengthFeed #eattogrow #fitness #fitfam #gym #happytummy #pma #physiotherapist
2017 has been quite a year... We've probably experienced every single emotion a man can feel. However ,it was times like last night that reminded me why we are still standing and unbroken... FAMILY... Although we lost our brother, our family has grown.. What I wouldn't give to have had you here at this moment with us Bake, we carry you with us everyday..... "We are men of iron and steel, flesh and blood. Roaming the world like a raging flood. In tears, I saw your misty soul fly away, the unkind hands of valkyries came your way. Hear my voice as I scream your glory, I shall hold your memory, I shall tell your story. I must keep sailing from pillar to post, it's not yet my time to dance with ghosts . I must remain, Valhalla is but a dream, my cup of vengeance flows off the brim, I shall meet you in Valhalla when the war is won, for now WE still battle under the burning sun, for now WE remain here beneath the skies awaiting the Valkyries, only then my soul shall rise. It is only then we shall reunite THE GREAT HALL OF VALHALLA WE SHALL ONE DAY SIGHT". Thank you Megan.. #TheBattleAxeGym #StrongAF #Family #AbekuWilson #ASW #PMA
2017 has been quite a year... We've probably experienced every single emotion a man can feel. However ,it was times like last night that reminded me why we are still standing and unbroken... FAMILY... Although we lost our brother, our family has grown.. What I wouldn't give to have had you here at this moment with us Bake, we carry you with us everyday..... "We are men of iron and steel, flesh and blood. Roaming the world like a raging flood. In tears, I saw your misty soul fly away, the unkind hands of valkyries came your way. Hear my voice as I scream your glory, I shall hold your memory, I shall tell your story. I must keep sailing from pillar to post, it's not yet my time to dance with ghosts . I must remain, Valhalla is but a dream, my cup of vengeance flows off the brim, I shall meet you in Valhalla when the war is won, for now WE still battle under the burning sun, for now WE remain here beneath the skies awaiting the Valkyries, only then my soul shall rise. It is only then we shall reunite THE GREAT HALL OF VALHALLA WE SHALL ONE DAY SIGHT". Thank you Megan.. #TheBattleAxeGym  #StrongAF  #Family  #AbekuWilson  #ASW  #PMA 
Sunday behaviour ✖️
Sunday behaviour ✖️
Lol
Lol
#Repost @theoscho
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#everythingisgoingtobeok #dogood #loveyourlife #vegas
The excitement of kindaaaa getting into a pose you've not been able to do before 😂🙌🏼 Still a long way to go but was super proud of this 😊 Also, tried hot yoga for the first time yesterday 😳 I can confirm.. IT. WAS. HOT 🔥 Not something I will do all the time but it's a lovely option for a good thorough stretch, and in my case yesterday, sweating out a hangover 🙄🍷 Happy Sunday✌🏼#yoga #morningyoga #crowpose #happysunday #wellbeing #healthymind #loa #pma #yogaprogress #fitfam #fitness #fitfamuk #rest #stretch #girlsthatlift #ladiesthatlift #workout #ukfitfam
The excitement of kindaaaa getting into a pose you've not been able to do before 😂🙌🏼 Still a long way to go but was super proud of this 😊 Also, tried hot yoga for the first time yesterday 😳 I can confirm.. IT. WAS. HOT 🔥 Not something I will do all the time but it's a lovely option for a good thorough stretch, and in my case yesterday, sweating out a hangover 🙄🍷 Happy Sunday✌🏼#yoga  #morningyoga  #crowpose  #happysunday  #wellbeing  #healthymind  #loa  #pma  #yogaprogress  #fitfam  #fitness  #fitfamuk  #rest  #stretch  #girlsthatlift  #ladiesthatlift  #workout  #ukfitfam 
Never to early to look for yabbos!
Never to early to look for yabbos!
MOOD FOLLOWS ACTION. Ich warte nicht mehr darauf in Stimmung zu sein, um mich zu bewegen, um zu meditieren oder um etwas anderes zu tun, was zwar Kraft kostet, aber gut für mich ist. Ich weiß, dass es mir IMMER besser geht, nachdem ich es getan habe. Also schalte ich den Kopf aus und fange an, ohne nachzudenken. MOOD FOLLOWS ACTION.
MOOD FOLLOWS ACTION. Ich warte nicht mehr darauf in Stimmung zu sein, um mich zu bewegen, um zu meditieren oder um etwas anderes zu tun, was zwar Kraft kostet, aber gut für mich ist. Ich weiß, dass es mir IMMER besser geht, nachdem ich es getan habe. Also schalte ich den Kopf aus und fange an, ohne nachzudenken. MOOD FOLLOWS ACTION.
Glad to be home after a very long day yesterday in Liverpool, but another portable track complete. Onto the next one #PortableTrackEvent #ChavassePark #Liverpool #LongDay #OverTwentyThousandSteps #Athletics #Sport #GetInvolved #BeActive #KeepFit #Fit #FitFamUk #FitBit #InstaFit #InstaGood #InstaFollow #FollowMe #SCB #PMA
Gebrüder Gassi on Tour. Das Knie braucht übrigens keine OP 💓 stattdessen gibt's ein straffes Physio-Programm für Beine und Rumpfmuskulatur - und wenn ich dann in ein paar Monaten mit den brutalsten Monsterwaden zurück bin, hagelt es Bestzeiten und Beatdown-Spinkicks vom Feinsten! 
#instadogs #darmstadt #pma #wauwau
Gebrüder Gassi on Tour. Das Knie braucht übrigens keine OP 💓 stattdessen gibt's ein straffes Physio-Programm für Beine und Rumpfmuskulatur - und wenn ich dann in ein paar Monaten mit den brutalsten Monsterwaden zurück bin, hagelt es Bestzeiten und Beatdown-Spinkicks vom Feinsten! #instadogs  #darmstadt  #pma  #wauwau 
My last day before vacation I have time after 1 and 4pm to get your end of summer tat!!!! I be back at the shop Tuesday August 29th! #solidgoldtattoo #elmont #pma #summertattoos #imoutthisbitch
New Blog Post is Live - The Power of Meditation - Link in Profile  #blog #ukhealthblogger #meditation #Mindfulness #recovery #mbsr #brainbody #brainbodyoptimization #hollistic #healthcare #ukfitfam #ukbloggers #mindset #pma
It's official....This sweet little girl is 4. So many emotions of how fast life goes by. Now she is the best big sister and just an all around sweet little girl ❤️ #birthday #momlife #love  #vegan #veganpower #veganmom #vegankids #pma #positivevibes #familyoffive #family #familylife #pregnant #beautiful #life #documentlife
We're constantly one choice away, one step away, and there's no telling when that change will come. So always do what's right, and never quit.
We're constantly one choice away, one step away, and there's no telling when that change will come. So always do what's right, and never quit.
Unable to sleep, I've decided to listen to the absolute silence of the streets and read poetry. My mind is full of worries, doubts, and excitement for the whirlwind of the next 7 day. Temper the emotions running through my blood #sweetheart #dreams #insomnia #leonardcohen #bestillmyheart #thebestisstilltocome #movemysoul #findpeaceofmind #newmoon #newbeginnings #bethelight #grow #learn #pma
Start your Sunday morning off right with a FREE yoga class by @mindthemat. It's part of this summer's Carlyle Outdoor Fitness Series.
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📷 credit: Mind the Mat Facebook & John Carlyle Square Park Facebook
Start your Sunday morning off right with a FREE yoga class by @mindthemat. It's part of this summer's Carlyle Outdoor Fitness Series. . . . . . 📷 credit: Mind the Mat Facebook & John Carlyle Square Park Facebook
Why do people assume being healthy is only for the fanatics, vain and self conscious people ( and yes I have be called all these by trolls) why is there such a taboo about health and fitness. Being both sides of the fence from 19 1/2 stone on delivery of my last child 9 years ago only getting down to 17 1/2 by the time she was 3 years old. If I had known about the benefits of good healthy food and exercise I doubt I would of become as unhealthy as I was and I was extremely ill with a lot of conditions whilst obese. It's not deprivation there are a million to one amazing foods, recipes and ideas. It doesn't mean you can't be naughty and indulge every now and again. Surely living an all round best to your ability long and healthy life is a basic human right. However it is a personal choice and perspective about what is important and those who don't see it as being important enough say as eating shit watching 'shag on the on a beach and get 5 mins of exposure ' 
#pma 💪🏻💋x
Why do people assume being healthy is only for the fanatics, vain and self conscious people ( and yes I have be called all these by trolls) why is there such a taboo about health and fitness. Being both sides of the fence from 19 1/2 stone on delivery of my last child 9 years ago only getting down to 17 1/2 by the time she was 3 years old. If I had known about the benefits of good healthy food and exercise I doubt I would of become as unhealthy as I was and I was extremely ill with a lot of conditions whilst obese. It's not deprivation there are a million to one amazing foods, recipes and ideas. It doesn't mean you can't be naughty and indulge every now and again. Surely living an all round best to your ability long and healthy life is a basic human right. However it is a personal choice and perspective about what is important and those who don't see it as being important enough say as eating shit watching 'shag on the on a beach and get 5 mins of exposure ' #pma  💪🏻💋x
Jersey #pma
• S U N D A Y • T H O U G H T S • 
Finally got round to framing this @tweedhandsco print to add to the picture wall.. it's approaching 1 year in our house and I'm feeling very proud of us today... the house isn't yet perfect (any probably never will be) but I love it.. and we have worked hard to get to where we are... next job bathroom!! I'm on the look out for inspiration so please feel free to tag me into any lovely bathrooms.. xx 
#tweedhandsco #supportsmallbusiness #shopsmall #positivethinking #proud #quote #pma #makingahouseahome #picturewall #sundayfunday
• S U N D A Y • T H O U G H T S • Finally got round to framing this @tweedhandsco print to add to the picture wall.. it's approaching 1 year in our house and I'm feeling very proud of us today... the house isn't yet perfect (any probably never will be) but I love it.. and we have worked hard to get to where we are... next job bathroom!! I'm on the look out for inspiration so please feel free to tag me into any lovely bathrooms.. xx #tweedhandsco  #supportsmallbusiness  #shopsmall  #positivethinking  #proud  #quote  #pma  #makingahouseahome  #picturewall  #sundayfunday 
I look in the mirror and I don't see a fat person anymore. I certainly don't see someone in good shape either but I see someone who is a work in progress with a good ass and a ripped top. I managed to up my leg press to 79kg today and I think I'm ready to go up a weight in my Lat pull downs. It's all about those little achievements. The rest will follow. My confidence and body positivity is slowly getting better and I put a lot of this down to the gym. Hurt my back again, so only cardio for the next few visits to let my poor wee muscles heal. #puregymbangor #gym #fitness #weightloss #fatloss #motivation #getlauraskinny #yesshesquats #BOPO #positivevibes #pma #positivementalattitude #girlswholift #getyourselfadecenttopwoman
I look in the mirror and I don't see a fat person anymore. I certainly don't see someone in good shape either but I see someone who is a work in progress with a good ass and a ripped top. I managed to up my leg press to 79kg today and I think I'm ready to go up a weight in my Lat pull downs. It's all about those little achievements. The rest will follow. My confidence and body positivity is slowly getting better and I put a lot of this down to the gym. Hurt my back again, so only cardio for the next few visits to let my poor wee muscles heal. #puregymbangor  #gym  #fitness  #weightloss  #fatloss  #motivation  #getlauraskinny  #yesshesquats  #BOPO  #positivevibes  #pma  #positivementalattitude  #girlswholift  #getyourselfadecenttopwoman