an online Instagram web viewer

#poledancer medias

Photos

Awesome move inspired by @greshilovevgeny. Wearing my favourite @justinemclucas #whackme gear. Photo by @allanreinikka. #xpole #elbowgrip #flagvariation #poledancer #poledancenation #poledancerofinstagram #poledancersofig #unitedbypole #poleart #polefitness #fitspo #poletrick #addictedtopole
This is How 1 Should Treat Stress & Bae 😉

A Tribute to @Maravilla3x
Thanks for all the Inspiration 
#funnyme #backupcareeroption 
#poledancemale #poledancer #strippers 
#fundance #vacationmode #Musclewithmoves
#poleboys #maravilla3x
#dance #backflip
Pole is finally up and ready. #pdbridge #pointedtoes #balletdancer #poledancer
Love love love you @abbyr.priv ❤️ #poleplus #arialangel #poledancer
Prep Adv to #1 Zero by Audioslave 😍 Love this song and routine. Was devo to miss a few weeks this term and so grateful my shoulder injury's recovery is going well so was able to dance it for week 8 still 😄
Prep Adv to #1  Zero by Audioslave 😍 Love this song and routine. Was devo to miss a few weeks this term and so grateful my shoulder injury's recovery is going well so was able to dance it for week 8 still 😄
#tbt our shoot with last year's Felix Cane Pole Championships winner Vane 💚🌿📷 #secretgarden #FCPC #flexible #vanelunatica #poledancer #unitedbypole
Was looking back through old photos and OMG. Found this majestic running photo of me from 2010 schoolies. Year 12 was a bad year for me and I struggled with that weight for the next few years through uni... Until I started pole. I finally found an sport I could delve into heart and soul. This, and feeling the motivation to eat a bit better, gradually transformed me. They say to never look back, but I say look back to see how far you've come!
#poledancer #polefitness #polesport #fitchick #fitgirl #poledancenation #passionforpoledance #motivation #transformation #lookingback #ivecomesofar #strongnotskinny #weightloss #athletic
Was looking back through old photos and OMG. Found this majestic running photo of me from 2010 schoolies. Year 12 was a bad year for me and I struggled with that weight for the next few years through uni... Until I started pole. I finally found an sport I could delve into heart and soul. This, and feeling the motivation to eat a bit better, gradually transformed me. They say to never look back, but I say look back to see how far you've come! #poledancer  #polefitness  #polesport  #fitchick  #fitgirl  #poledancenation  #passionforpoledance  #motivation  #transformation  #lookingback  #ivecomesofar  #strongnotskinny  #weightloss  #athletic 
4 years of teaching #twerk

Practice for my #twerkshop Thursday, 7pm in Fall River Massachusetts at @millcitydancefitness 
Still time to register!

#momswholift #bootyfordays #99waystotwerk #momlife #badmoms #funfitness #fitness #fitspo #leggings #fitmom  #girlswithmuscle #twerk #twerking #girlswhotwerk #fitspiration #booty #instafit #lularoe #rakeitup #teamphitness #poledancer #aerialist
9-tego września o godz.18:00 zapraszamy na warsztaty z @blondaina i @agnieszencja :) zapisy u nas na FB ;)
Po prostu bomba!!!
#poledance #poledancing #poledancer #polepassion #polelife #polelove #poleworkshop @wiewiora01985 @jolka233
My studio, my second home... ❣
Where I meet so many beautiful people. 
Where I can be me. 
Where I can do what I love most. 
It's my magical place. 
The place where I can leave emotions outside the door or bring them in to deal with them.
It's the place where I can dance freely and the place where I can have a seat on the floor, connect with myself and just soak up some sun to recharge again when I need it the most... ❣#recharge #soakupthesun #lovemystudio #mysecondhome #metime #studioowner #ladyboss #poledancer #bossbabe #chalansamsterdam #amsterdamoost #amsterdam
My studio, my second home... ❣ Where I meet so many beautiful people. Where I can be me. Where I can do what I love most. It's my magical place. The place where I can leave emotions outside the door or bring them in to deal with them. It's the place where I can dance freely and the place where I can have a seat on the floor, connect with myself and just soak up some sun to recharge again when I need it the most... ❣#recharge  #soakupthesun  #lovemystudio  #mysecondhome  #metime  #studioowner  #ladyboss  #poledancer  #bossbabe  #chalansamsterdam  #amsterdamoost  #amsterdam 
Warsztaty z @damiankutryb juz niedługo u nas w studio ;)
Zapraszamy na naszego Facebook'a. Zostało kilka wolnych miejsc ;)
#poledance #polepassion #poledancer #poleworkshop #polelife #polelove @wiewiora01985 @jolka233
Sometimes in Life, the balance you reach is not the one you expected... 🙏🏼✨👯 #training #handstand #poledancer #havefaith  #beyourself #befree #lifestyle
Ограничений не существует: чем больше ты стремишься к чему-то, тем дальше сумеешь продвинуться.💪😇 @zefirpoledance в зеркале, мыслями вместе со мной делает разножку 😀😗 П -  #поддержка 
#пилон #пилономания #пилонкрд #полденс #полденсер #полфитнес #полденслюбители #pilon #pilonkrd #poledancekrd #polefit #poledancer #poledance
Ограничений не существует: чем больше ты стремишься к чему-то, тем дальше сумеешь продвинуться.💪😇 @zefirpoledance в зеркале, мыслями вместе со мной делает разножку 😀😗 П - #поддержка  #пилон  #пилономания  #пилонкрд  #полденс  #полденсер  #полфитнес  #полденслюбители  #pilon  #pilonkrd  #poledancekrd  #polefit  #poledancer  #poledance 
Finalmente siamo tornati. Dopo l'estate il modo migliore per ricominciare la noiosissima routine quotidiana è dedicare del tempo a sé e al proprio benessere, al fine di mantenersi carichi e grintosi durante tutto l'anno.
 Se hai voglia di tenerti in forma, divertirti ed esprimere te stesso, il Monkey Lab Aerial Studio è quello che stai cercando. Potrai metterti alla prova esplorando le attività che proponiamo, affidandoti a un team di giovani istruttori qualificati, che sapranno guidarti lungo tutto il tuo percorso di apprendimento, dalla scelta della disciplina, alla crescita didattica, fino al raggiungimento di una consapevolezza stilistica individuale . Premiata per due anni consecutivi (2016 e 2017) come "Migliore Scuola di Pole Dance " e "Migliori istruttori di Pole Dance" dalla community italiana, il Monkey Lab offre non solo corsi di pole dance ma anche classi di cerchio e tessuti aerei, flexibility, allenamento funzionale alle discipline aeree (Pole Circuit™), stage di floorwork, yoga, coreografici, workshop con artisti internazionali ... due sale nuovissime, due piani di palestra con sala pesi, gabbia crossfit e area funzionale! 
Prenota la tua lezione di prova gratuita : 💌 monkeylabaerialstudio@gmail.com ! Vi aspettiamo 🐒🌴 #monkeylabaerialstudio #poledance #poledanceroma #roma #romapoledance #poledanceitaly #poledanceitalia #poledanceitalycommunity #eur #laurentina #ostiense #gasometro #trastevere #garbatella #roma3 #noidiroma #romasud #poledancer #poledancersofig #acrobaticaaerea #danzaaerea #disciplineaeree #allenamentofunzionale #palestra #tessutiaerei #cerchioaereo #circo #circoroma #polefitness #polesport
Pic by : @stefanoroscetti
Finalmente siamo tornati. Dopo l'estate il modo migliore per ricominciare la noiosissima routine quotidiana è dedicare del tempo a sé e al proprio benessere, al fine di mantenersi carichi e grintosi durante tutto l'anno. Se hai voglia di tenerti in forma, divertirti ed esprimere te stesso, il Monkey Lab Aerial Studio è quello che stai cercando. Potrai metterti alla prova esplorando le attività che proponiamo, affidandoti a un team di giovani istruttori qualificati, che sapranno guidarti lungo tutto il tuo percorso di apprendimento, dalla scelta della disciplina, alla crescita didattica, fino al raggiungimento di una consapevolezza stilistica individuale . Premiata per due anni consecutivi (2016 e 2017) come "Migliore Scuola di Pole Dance " e "Migliori istruttori di Pole Dance" dalla community italiana, il Monkey Lab offre non solo corsi di pole dance ma anche classi di cerchio e tessuti aerei, flexibility, allenamento funzionale alle discipline aeree (Pole Circuit™), stage di floorwork, yoga, coreografici, workshop con artisti internazionali ... due sale nuovissime, due piani di palestra con sala pesi, gabbia crossfit e area funzionale! Prenota la tua lezione di prova gratuita : 💌 monkeylabaerialstudio@gmail.com ! Vi aspettiamo 🐒🌴 #monkeylabaerialstudio  #poledance  #poledanceroma  #roma  #romapoledance  #poledanceitaly  #poledanceitalia  #poledanceitalycommunity  #eur  #laurentina  #ostiense  #gasometro  #trastevere  #garbatella  #roma3  #noidiroma  #romasud  #poledancer  #poledancersofig  #acrobaticaaerea  #danzaaerea  #disciplineaeree  #allenamentofunzionale  #palestra  #tessutiaerei  #cerchioaereo  #circo  #circoroma  #polefitness  #polesport  Pic by : @stefanoroscetti
Finally getting this without help! Now can clean it up and use it. My motherf**king backflip!!!! #backflip #poledancer
Finally getting this without help! Now can clean it up and use it. My motherf**king backflip!!!! #backflip  #poledancer 
Loving this progress from student @kirst_nisbet 😍😍
・・・
Call 97051250 or www.aerialfitstudio.com.au to book into your next class
・・・
Little steps towards bigger goals. Look, apologies for the serious butt shot! But (HA!) happy with my progress tonight. #alwaysclimbing #pole #rarrdesigns #aerialfit #aerialfitnarre #achievement #bruises #butterfly #fitchick #strong #polelife #polefit #strength #happy #poleclass #poledancer #poledancing #poledance #aerialfitness #aerialfitstudios #dance #fitness #fit #active #activewear #activeliving #workout #gym
Loving this progress from student @kirst_nisbet 😍😍 ・・・ Call 97051250 or www.aerialfitstudio.com.au to book into your next class ・・・ Little steps towards bigger goals. Look, apologies for the serious butt shot! But (HA!) happy with my progress tonight. #alwaysclimbing  #pole  #rarrdesigns  #aerialfit  #aerialfitnarre  #achievement  #bruises  #butterfly  #fitchick  #strong  #polelife  #polefit  #strength  #happy  #poleclass  #poledancer  #poledancing  #poledance  #aerialfitness  #aerialfitstudios  #dance  #fitness  #fit  #active  #activewear  #activeliving  #workout  #gym 
I haven't been doing much flexibility training recently on a count of it's been FUCKING COLD in the studio recently. But summer spreadies are made in winter.. so here's my back flex to date in 9 degrees ❄️ Stay tuned for progress. 
#flexibilty #stretching #poledancer #poledancersofinstagram #stormstudios #stormstudioswonthaggi #backflexibility #tattoos #girlswithtattoos
Our Monday Pre Advanced 2 girls nailing their #pdshouldermount on the opposite side tonight! 🙌 #poledancer #girls #muscles #fitness #poletique #poletiquebabes #fun #poledancer #pole #tricks #mondaymadness #polestudio #richmond #hawkesbury #pole #pink #girls
MONDAY 💕
Training with my partner @mariemln_aerialdreamy , and testing her combo because I had no inspi... not Flexyble as her of course 😂#pdspin #poleart #poleflow #poleteacher #poledancer #venelles #aixmaville #aixoise #training #fitgirl #fitness #teamshape #flexygirl #flying #aerialist #gymnast #togetherisbetter #polefriends #workout #abs  #core #calisthenics #pdpegasus #dancer #aerialnation
Extrait 2 😊

Grosse histoire avec mon bras 😱😭 Gros FAIL 😈

Merci @stefaniepoledanceantibes tu déchire ❤️ #pole #poledance #poleclass #poledancer #poledancersofinstagram #polecombo #plusdebrasbebe #polefriends #polefamily #polelife #lavie #poledanceantibes #pda #stageintensifpoledance #frenchriviera
Holy shit guys I'm on a flyer!! Flights and accommodation are booked, bring on Sydney! 💕💕💕 #polecandy #sydney #yewwww
Holy shit guys I'm on a flyer!! Flights and accommodation are booked, bring on Sydney! 💕💕💕 #polecandy  #sydney  #yewwww 
Прекрасная Инна @inna.logvinovskaya в экзотной стоечке на занятиях Pole Exotic База в @fashion_fitness_studio 🔥🌟
Для того, чтобы начать, не требуется специальной подготовки или наличия 20-сантиметровых каблуков) только ваше желание😉
#fashionfitness #fashionfitnessstudio #pole #poledance #poledancer #poledancestudio #poledanceexotic #exot #exotic #exoticpole #exoticpoledance #пилон #пилонспб #тренерпопилону#polespb #polelove #poleflow #polelover #polecommunity
Прекрасная Инна @inna.logvinovskaya в экзотной стоечке на занятиях Pole Exotic База в @fashion_fitness_studio 🔥🌟 Для того, чтобы начать, не требуется специальной подготовки или наличия 20-сантиметровых каблуков) только ваше желание😉 #fashionfitness  #fashionfitnessstudio  #pole  #poledance  #poledancer  #poledancestudio  #poledanceexotic  #exot  #exotic  #exoticpole  #exoticpoledance  #пилон  #пилонспб  #тренерпопилону #polespb  #polelove  #poleflow  #polelover  #polecommunity 
やだ〰〰(>_<)
写真がきれちゃったからもう1回。
これって、身長差のせいだよね💦

ROBINさん
KUMI先生
ISSEYさん

ありがとうございました♥

#poledance
#poledancer
#guest出演の方たちはみんな素敵すぎ
#KANSAIfestival
#京都
The ONE you've been waiting for🔮👙.....find our comfy-pieces at @ugodancesw

Get your favourite #highwaist at www.ugodance.com find your colour and #followyourpassion

#polewear #poleclothes #exotic #clothesshop #poledancing #polewear #girl #poledancer
Привет! Денек совсем не солнечный, но это же не беда?! Во вторник и среду жди меня, Москоу сити, посему замены! А сегодня в @shkola_magnit 
19.00 Pole Fit
20.00 Pole Fit и подкачка
21.00 Pole Exotic

Фото от @botefucka

#poleexotic #poledance #poledancer #polefit#poleexotic #marinkanahalka #маринканахалка #пилон #пилонвспб
Выходные подошли к концу,началась рабочая неделя... Начни ее легко и правильно!!! Приходи к нам в @poledance_sofadance и мы гарантируем тебе заряд бодрости и хорошего настроения!!!❤️❤️❤️
Сегодня будем продуктивно проводить время на:
📍Прокачке с @sofa_makurina в 19.00
📍Stretching с @sofa_makurina в 20.00
📍Pole dance с @nataliya_souldancer в 20.00
📍Exotic dance с @sofa_makurina в 21.00
Количество мест в группах ограничено! Успей записаться! Запись в Директ или по тел.89680466699.
Мы ждём тебя!❤️❤️❤️
#exoticdance #exotic #poledance #pole❤️ #poledancing #pole #poleexot #poleexoticdance #poledancer #poleexotic #polesport #polefit  #poledancer #poletrick #poledancersofinstagram #poledancing #polelife #poleart #poledancersofig #poletricks #poleaddict #polefitness #pole #poledancenation#poledancelife
Выходные подошли к концу,началась рабочая неделя... Начни ее легко и правильно!!! Приходи к нам в @poledance_sofadance и мы гарантируем тебе заряд бодрости и хорошего настроения!!!❤️❤️❤️ Сегодня будем продуктивно проводить время на: 📍Прокачке с @sofa_makurina в 19.00 📍Stretching с @sofa_makurina в 20.00 📍Pole dance с @nataliya_souldancer в 20.00 📍Exotic dance с @sofa_makurina в 21.00 Количество мест в группах ограничено! Успей записаться! Запись в Директ или по тел.89680466699. Мы ждём тебя!❤️❤️❤️ #exoticdance  #exotic  #poledance  #pole ❤️ #poledancing  #pole  #poleexot  #poleexoticdance  #poledancer  #poleexotic  #polesport  #polefit  #poledancer  #poletrick  #poledancersofinstagram  #poledancing  #polelife  #poleart  #poledancersofig  #poletricks  #poleaddict  #polefitness  #pole  #poledancenation #poledancelife 
What if I fall? Oh, but my darling what if you fly?

Thanks @sweetaddy for a great term and being an amazing teacher!
What if I fall? Oh, but my darling what if you fly? Thanks @sweetaddy for a great term and being an amazing teacher!
Всем солнечного понедельника☀️☀️☀️ ВСЕМ-ВСЕМ!!! В нашей студии так же проходят занятия по вторникам и четвергам в 20.00💥 и 21.00💥Время, удобное для тех, кто много работает и загружен весь день. Абонементы на ✌🏼 ДВА РАЗА В НЕДЕЛЮ👍🏻 Два часа в неделю для эмоциональной разгрузки🙇🏼‍♀️🙅🏼🙆🏼🤦🏽‍♀️👉🏼💆🏼💃🏼👠👑🌺✨🤸🏼‍♀️🎶🔝 Свободных мест на это время осталось всего 8️⃣🤷‍♀️✨ Надеюсь, вы успеете занять своё!))😘 Тренировки проводит @arya_poledance  #typicalkrd #typicalkrasnodar #krasnodaronline #poledancekrasnodar #пилон #пилономания #растяжка #stretching #stretchingkrasnodar #studiopion #высокиепилоны #лучшаястудия #летокраснодар #студиякраснодар #poledance #poledancer #polesport #polekids #наборвгруппы #тренеркрд #тренеркраснодар #фотокраснодар #пионкраснодар #школатанцевкраснодар #скидкикраснодар
Всем солнечного понедельника☀️☀️☀️ ВСЕМ-ВСЕМ!!! В нашей студии так же проходят занятия по вторникам и четвергам в 20.00💥 и 21.00💥Время, удобное для тех, кто много работает и загружен весь день. Абонементы на ✌🏼 ДВА РАЗА В НЕДЕЛЮ👍🏻 Два часа в неделю для эмоциональной разгрузки🙇🏼‍♀️🙅🏼🙆🏼🤦🏽‍♀️👉🏼💆🏼💃🏼👠👑🌺✨🤸🏼‍♀️🎶🔝 Свободных мест на это время осталось всего 8️⃣🤷‍♀️✨ Надеюсь, вы успеете занять своё!))😘 Тренировки проводит @arya_poledance #typicalkrd  #typicalkrasnodar  #krasnodaronline  #poledancekrasnodar  #пилон  #пилономания  #растяжка  #stretching  #stretchingkrasnodar  #studiopion  #высокиепилоны  #лучшаястудия  #летокраснодар  #студиякраснодар  #poledance  #poledancer  #polesport  #polekids  #наборвгруппы  #тренеркрд  #тренеркраснодар  #фотокраснодар  #пионкраснодар  #школатанцевкраснодар  #скидкикраснодар 
Day 21: Chair Spin and Superman 🛋💪 #augustcombochallenge HOSTS: @kristen.bethanie @forthelove_ofpole
Lesson of the day: I don't practice the superman enough #ripthighs 😆it's so pretty though 😍😍😍also, I only hit the wall once here 🙌
.
.
.
.
.
.
.
#polefit #polefitness #poledancer #poledancing #polestrong #poledance #poledancenation #pdnation #poledancersofig #polerina #polelove #polelife #bodyweight #bodybypole #morningmotivation #momswhopole #momswholift #fitmama #girlswhopole  #poleeverydamnday #pdchairspin #pdsuperman #pdtitanic #pdspinpole
Day 21: Chair Spin and Superman 🛋💪 #augustcombochallenge  HOSTS: @kristen.bethanie @forthelove_ofpole Lesson of the day: I don't practice the superman enough #ripthighs  😆it's so pretty though 😍😍😍also, I only hit the wall once here 🙌 . . . . . . . #polefit  #polefitness  #poledancer  #poledancing  #polestrong  #poledance  #poledancenation  #pdnation  #poledancersofig  #polerina  #polelove  #polelife  #bodyweight  #bodybypole  #morningmotivation  #momswhopole  #momswholift  #fitmama  #girlswhopole  #poleeverydamnday  #pdchairspin  #pdsuperman  #pdtitanic  #pdspinpole 
Bom dia!!! Lembrando que quem quiser esses conjuntinhos lindos @galepolewear tem entrega grátis com meu código #LoveBrazilLarissa ❤️ #galepolewear #pdtitanic #poledancer #poledancebrasil #polenation #unitedbypole
Love this split inspired by @maddiesparkledancer 💕 wearing my pretty @diamondpolewear high-waisted shorts 💎💎
.
.
.
.
.
#polecombo #spinpole #homepole #poletraining #xpole #training #addictedtopole #poletrick #poletricks #poledancer #polefitness #pdsplit #split #middlesplits #8inchheels #unitedbypole #poledancenation #lunapolewear #diamondpolewear
Pour bien démarrer la semaine, petit training maison!!! Demain reprise officielle, ça va piquer!!! Du dépassement de soi et des nouveaux bleus en perspective ahah! #poledance #poledancer #pole #polepassion #lovepole #poleathome #poletraining #polesplit #shouldermount #stretching #stretch #bandurska #cestlareprise
💖Pole Dance💖 -Dance is the hidden language of the soul of the body.- 😘😊😊😘 #poledance #poledancer #polefitness #poledancing #poleart
Another from Sunday. Inspired by @poledancer_rynn. My back is nowhere nearly as bendy but one to work on #pole #polefit #fitness #poledance #poledancer #poledancersofig #victoriassecret #sundayfun #pussicatpoles #aerialist #aerialhoop #aerialsilks
Our funky instructors are all ready for our upcoming courses starting next week! 😍💪 .
.
Monday, 28-Aug, 1pm
Pole Beginner 3
This 8-weeks course includes different forms of inversions and inverted poses on a static pole.
Suitable for ladies with beginner pole experience and can do pole climbs.

Monday, 28-Aug, 12pm
Pole Flow (Beginner) - Exotic:
This 6-weeks course includes a dance choreography with floorwork and minimal pole tricks.
Suitable for ladies with no pole experience or beginner pole experience.

Tuesday, 29-Aug, 8:30pm
Spinning Pole (Intermediate) - Open levels:
This 8-weeks course includes floorwork, pole spins, inverted poses and transitions of intermediate levels on a spinning pole, with a dance choreography.
Suitable for ladies with intermediate pole experience.

Tuesday, 29-Aug, 6:30pm
Pole Beginner 4 Choreography
This 8-weeks course includes floorwork, pole spins, inverted poses and transitions of beginner levels on a static pole, with a dance choreography.
Suitable for ladies with beginner pole experience and can do basic inversions.

Not sure which course is suitable for you?
Feel free to come for an assessment!

Drop us an email at enquiry@groove.com.sg or call 6223 4813!
Our funky instructors are all ready for our upcoming courses starting next week! 😍💪 . . Monday, 28-Aug, 1pm Pole Beginner 3 This 8-weeks course includes different forms of inversions and inverted poses on a static pole. Suitable for ladies with beginner pole experience and can do pole climbs. Monday, 28-Aug, 12pm Pole Flow (Beginner) - Exotic: This 6-weeks course includes a dance choreography with floorwork and minimal pole tricks. Suitable for ladies with no pole experience or beginner pole experience. Tuesday, 29-Aug, 8:30pm Spinning Pole (Intermediate) - Open levels: This 8-weeks course includes floorwork, pole spins, inverted poses and transitions of intermediate levels on a spinning pole, with a dance choreography. Suitable for ladies with intermediate pole experience. Tuesday, 29-Aug, 6:30pm Pole Beginner 4 Choreography This 8-weeks course includes floorwork, pole spins, inverted poses and transitions of beginner levels on a static pole, with a dance choreography. Suitable for ladies with beginner pole experience and can do basic inversions. Not sure which course is suitable for you? Feel free to come for an assessment! Drop us an email at enquiry@groove.com.sg or call 6223 4813!
The coast in South West England where I live is beautiful. Those who live here and don't explore it, get out there and enjoy it!
.
#polefitness #polelove #polegirl #poledancer #poleaddict #polefit  #curvygirl #girlswithcurves #progress #determination #happy #love #calisthenics #streetworkout #barstarzz #inversionaddict #inversions #views #sun #walking #wembury #nike #devon #beach #curvy #sea #relaxing #namaste  #timeout #yoga
Любимая тренировочка, сегодня двухчасовая☺️
#poledance #poledancer #sport #girl #fitnesbikini #спортивныедевушки #спортивныйиркутск #стрекоза
"& idk if you've been hurt before..."
& u don't know if I was hurt before...
Song Credit: Couer de Pirate - Castaway. 
#hurt #castaway #poledancer #poledancers #poledancing #poledancersofinstagram #poleart #art #poledrama #model #fit #ukrainian #ukrainiangirl #scars #wounds #letgo #meditation #medicine #freestyle #lifestyle #love #newyorker #українка #танці #пілон #creative #model #body #girl #fitnessmodel
🐣
パンツもろ見えてるけど出来たー!
いえーい(笑)

#pole #poledance #spinning
#poleboy #menspole
#ポールダンス #malepoledancer
#poledancer #hip #腹筋
#尻  #transform #six_pack
#練習 #practice #abdominals
Bom diammmmmm
.
Mais uma Segunda feira para você fazer a diferença...
.
Ficar sentado esperando não adianta nada!!!
.
.
.
.
.
#Desafieseucorpo #poledanceniteroi #niteroi #saogoncalo #sgmais  #poledancerj #atitudeboaforma #poledancenation #poleart #polefit #polefitstudiosg #poledancesg #30tododia #mulheresquetreinam #tbt #gratidao #love #cut #instagood #poledance #poledancing #poledancer #sexyfair #exoticpole
Bendy Goals!! Only a few more days until we et to watch @cococar3 perform at #taboopoleshow !!
#galway #galwaycity #galway2020 #eventsireland #poledancer #poledancersofig #gallimh #dublin #ireland
Today I have a suedo dress practice for #USPDF @uspdf and Wednesday is going to be my final run through. 😱😱 I swear, I'm not sure how I made it in but in honored and excited to perform/compete. #polecompetitor #PoleComedian #pdFlatline #poledance
Check out these Beginner2 babes flagging out 💪🙆
🎠BEGINNER2 is on this Wed at 6pm! Expect fun spin combos, climbs and tricks! 🎠
Book now: www.polefitnessmalta.com
.
.
.

#polefitness #pole #poledancer #fitness #poledancing #poleart #polesport #poledancenation #polefit #dance #polelife #polelove #workout #poletrick #poledancersofig #fit #poledancersofinstagram #poletricks #training #flexibility #sport #yoga #dancer #strong #love #poleaddict #ig_poledance
Check out these Beginner2 babes flagging out 💪🙆 🎠BEGINNER2 is on this Wed at 6pm! Expect fun spin combos, climbs and tricks! 🎠 Book now: www.polefitnessmalta.com . . . #polefitness  #pole  #poledancer  #fitness  #poledancing  #poleart  #polesport  #poledancenation  #polefit  #dance  #polelife  #polelove  #workout  #poletrick  #poledancersofig  #fit  #poledancersofinstagram  #poletricks  #training  #flexibility  #sport  #yoga  #dancer  #strong  #love  #poleaddict  #ig_poledance 
#nofilter 😉
Пилон! Пилон! Пилон!
Самый крутой вид спортивных занятий для меня!
И танцы и физические нагрузки! Сила и пластика!
Пилон это вид спорта, в котором одновременно задействованы все мышцы!
В том числе шеи и ленивые мышцы груди!
Ждём вас на занятия в @art.loft 🤗
Тел.098-05-33-9-77
#artloftgirls мы любим свою работу и выполняем ее максимально хорошо! Ценим каждого клиента!
У нас есть группы и для новичков и для профессионалов!
А ещё, с помощью пилона, можно достичь крутых спортивных результатов и побороть свои страхи!
А главное, для меня, раскрыть свою женственность!
#nofilter  😉 Пилон! Пилон! Пилон! Самый крутой вид спортивных занятий для меня! И танцы и физические нагрузки! Сила и пластика! Пилон это вид спорта, в котором одновременно задействованы все мышцы! В том числе шеи и ленивые мышцы груди! Ждём вас на занятия в @art.loft 🤗 Тел.098-05-33-9-77 #artloftgirls  мы любим свою работу и выполняем ее максимально хорошо! Ценим каждого клиента! У нас есть группы и для новичков и для профессионалов! А ещё, с помощью пилона, можно достичь крутых спортивных результатов и побороть свои страхи! А главное, для меня, раскрыть свою женственность!
KUJIRA ENTERTAINMENT 
こんばんは!💫
週初めの月曜日!
私、りりーは最近何だか体調がなかなか優れないのですが、KUJIRA で皆様とお話ししているときは何だか元気なんですよね😄💓
お客様のパワーをわけてもらってる感じです🙏
ありがとうございます😂
本日出勤します!!
りりーに元気を分けにきてください🙏🙏😳
・
そして今週木曜日!
なんとあのレディガガ様のパフォーマンスが終わってしまうとか!?!
見逃すことがないよう!!
私も見たい!💫💫 ・
・
#KUJIRA 
#ENTERTAINMENT
#KUJIRAENTERTAINMENT
#新宿 
#歌舞伎町 
#六本木
#新宿にLasVegasを
#show 
#LasVegas
#dancer 
#gogodancer 
#singer 
#banny 
#poledancer
#flairbartending 
#michealjackson 
#tokyo 
#B2
#風林会館
#open
#21:00
#close
#5:00
KUJIRA ENTERTAINMENT こんばんは!💫 週初めの月曜日! 私、りりーは最近何だか体調がなかなか優れないのですが、KUJIRA で皆様とお話ししているときは何だか元気なんですよね😄💓 お客様のパワーをわけてもらってる感じです🙏 ありがとうございます😂 本日出勤します!! りりーに元気を分けにきてください🙏🙏😳 ・ そして今週木曜日! なんとあのレディガガ様のパフォーマンスが終わってしまうとか!?! 見逃すことがないよう!! 私も見たい!💫💫 ・ ・ #KUJIRA  #ENTERTAINMENT  #KUJIRAENTERTAINMENT  #新宿  #歌舞伎町  #六本木  #新宿にLasVegasを  #show  #LasVegas  #dancer  #gogodancer  #singer  #banny  #poledancer  #flairbartending  #michealjackson  #tokyo  #B2  #風林会館  #open  #21 :00 #close  #5 :00
Not being content with snapping @sj_vylette outdoors, I paid a visit to @thebrassbarre to shoot her in her natural environment, the pole studio! Catch her performance for #SGNightFest this weekend!
Not being content with snapping @sj_vylette outdoors, I paid a visit to @thebrassbarre to shoot her in her natural environment, the pole studio! Catch her performance for #SGNightFest  this weekend!
Some day, in the faaaar far future, i am going to master the rainbow marchenko. 
Until then - this is the stretching I do most often.
Anyone have any other suggestions? .
.
.
#pd #pole #poledance #poledancer #bendy #flexy #flexibility #backbend #training #dance #dancer #acrobatics #aerial #fit #sport #fitness #pdrainbowmarchenko #goals #someday #instadaily