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Agora em dois endereços para atender todas as minhas lindíssimas alunas 😍 vem treinar você também!!! Dê o primeiro passo e agende uma aula experimental 😜

Live Dance Pole Studio (Fazendinha)
Segundas e Quartas às 12:30/17:45/19:00
Sextas às 12:30

Studio Grazzy Brugner Barigui
Terças e Quintas às 15:30/17:00/19:00
Sextas às 14:30

#danipole #teacherdaninogueira
#livedancepolestudio #studiograzzybrugnerbarigui #vempropole #poledance #polefitness #polelover #fitness #pole #treino #poleemcuritiba
Agora em dois endereços para atender todas as minhas lindíssimas alunas 😍 vem treinar você também!!! Dê o primeiro passo e agende uma aula experimental 😜 Live Dance Pole Studio (Fazendinha) Segundas e Quartas às 12:30/17:45/19:00 Sextas às 12:30 Studio Grazzy Brugner Barigui Terças e Quintas às 15:30/17:00/19:00 Sextas às 14:30 #danipole  #teacherdaninogueira  #livedancepolestudio  #studiograzzybrugnerbarigui  #vempropole  #poledance  #polefitness  #polelover  #fitness  #pole  #treino  #poleemcuritiba 
XIV Workshop Chair Dance foi lindooo! Muita ginga e muitos sorrisos pq essas meninas arrasam!!💃🔥💐👠🍾🥂#Nada melhor do que esquentar a relação e se sentir poderosa! Essa é a décima quarta edição da dança na cadeira! O Workshop de Chair Dance acontece sábado dia 25 de novembro e promete encantar o seu parceiro! Venha divar com a gente! Não perca tempo, encante! 💓🤳👩🏻💄👠💅#workshopchairdance #chairdance #workshop #sensualidade #polesensual #pole #poledance #instapole  #poledancersofig #polefit #poleflex #poleart #poledancenation #polepassion #acrobatics #sport #fit #fitness #polefitness #polesport #studiohelohallak #alunastudiohelohallak #treino @fernandagodinho_ @fernandavieira1809 @natvlima @naty_fop @badgalgabee @gabitinocov @tchelahoffman @alinepapatella @ali_pinheiros @deborahsaib @capitulilith1 @caetano.priscila @priscilacsjardim
XIV Workshop Chair Dance foi lindooo! Muita ginga e muitos sorrisos pq essas meninas arrasam!!💃🔥💐👠🍾🥂#Nada  melhor do que esquentar a relação e se sentir poderosa! Essa é a décima quarta edição da dança na cadeira! O Workshop de Chair Dance acontece sábado dia 25 de novembro e promete encantar o seu parceiro! Venha divar com a gente! Não perca tempo, encante! 💓🤳👩🏻💄👠💅#workshopchairdance  #chairdance  #workshop  #sensualidade  #polesensual  #pole  #poledance  #instapole  #poledancersofig  #polefit  #poleflex  #poleart  #poledancenation  #polepassion  #acrobatics  #sport  #fit  #fitness  #polefitness  #polesport  #studiohelohallak  #alunastudiohelohallak  #treino  @fernandagodinho_ @fernandavieira1809 @natvlima @naty_fop @badgalgabee @gabitinocov @tchelahoffman @alinepapatella @ali_pinheiros @deborahsaib @capitulilith1 @caetano.priscila @priscilacsjardim
First time doing the pike... and first time transitioning all three shapes together. I’m also working on smoother ways to get down from the pole instead of crashing or plopping down 😂 you can see I’m a bit wobbly but I’m getting stronger! #poledancing #pdextendedbutterflyvariation #pdextendedbutterfly #pdpike  #polefitness
We love to celebrate occasions with you and your gal pals! Book your occasion with Sassy Fitness! 
Bring your SASS! 601-291-3664 / bringyoursass@gmail.com / www.bringyoursass.com #sassyfitness #bringyoursass #fit #chairdance #unitedbypole #learnfromthepros #polefit #blackgirlspole #poleexpo #xpole #polesontour #poleclasses #poledancersofig #poledanceamerica #poledancenation #poledanceteacher #poleparty #party #birthday #birthdayparty #bridalshower #bachelorette #putaringonit #bridetobe #bride #maidofhonor #poledance #polefitness #ipole
We love to celebrate occasions with you and your gal pals! Book your occasion with Sassy Fitness! Bring your SASS! 601-291-3664 / bringyoursass@gmail.com / www.bringyoursass.com #sassyfitness  #bringyoursass  #fit  #chairdance  #unitedbypole  #learnfromthepros  #polefit  #blackgirlspole  #poleexpo  #xpole  #polesontour  #poleclasses  #poledancersofig  #poledanceamerica  #poledancenation  #poledanceteacher  #poleparty  #party  #birthday  #birthdayparty  #bridalshower  #bachelorette  #putaringonit  #bridetobe  #bride  #maidofhonor  #poledance  #polefitness  #ipole 
I’ve loved this song since I was a middle schooler so I was very excited when @j.ram.18 created a routine to go with it 🧟‍♀️❤️🎼.
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#pole #poledance #poledancer #poledancing #poletrick #poletricks #polecombo #exoticpole #exoticdancer #polegirl #polefitness #polesport #polelife #polelove #poledancersofig #poledancenation #xpoleus #epicpolefitness #filipino #sport #athlete #dance #workout #strength #fit #fitness #fitgirl #bluehair #robzombie #livingdeadgirl
I’ve loved this song since I was a middle schooler so I was very excited when @j.ram.18 created a routine to go with it 🧟‍♀️❤️🎼. • • #pole  #poledance  #poledancer  #poledancing  #poletrick  #poletricks  #polecombo  #exoticpole  #exoticdancer  #polegirl  #polefitness  #polesport  #polelife  #polelove  #poledancersofig  #poledancenation  #xpoleus  #epicpolefitness  #filipino  #sport  #athlete  #dance  #workout  #strength  #fit  #fitness  #fitgirl  #bluehair  #robzombie  #livingdeadgirl 
Starting point for the #pdhandsprings and #pdshouldermount block course at @hanger.66 - hoping I’ll be closer to my deadlift and straight legs in my shouldermount in 4 week!
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#hanger66 #qldfit #poledancer #beforepics #progresspic #poledance #poletrick #poletricks #startingpoint #workinprogress #brisbanefitness #underarmour #pddeadliftattempt #pddeadlifttraining #poletraining #poleclass #staticpole #polefit #polefitness #polelove #goaltricks
Starting point for the #pdhandsprings  and #pdshouldermount  block course at @hanger.66 - hoping I’ll be closer to my deadlift and straight legs in my shouldermount in 4 week! . . . . . . . . . . . #hanger66  #qldfit  #poledancer  #beforepics  #progresspic  #poledance  #poletrick  #poletricks  #startingpoint  #workinprogress  #brisbanefitness  #underarmour  #pddeadliftattempt  #pddeadlifttraining  #poletraining  #poleclass  #staticpole  #polefit  #polefitness  #polelove  #goaltricks 
Ready to teach Sensual Flow! Not only do I love the slinkiness of it, I'm always super happy when I can dance in my thigh highs and heels. 
#gsopole #crawlspinfly
Ready to teach Sensual Flow! Not only do I love the slinkiness of it, I'm always super happy when I can dance in my thigh highs and heels. #gsopole  #crawlspinfly 
#Repost @anibaldarko (@get_repost)
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Polefitness Y los hombres.
Hoy en día son cada vez más hombres quienes se suman a esta disciplina que mezcla danza, acrobacia y calistenia. 
Estilos hay para todos desde el exotic, el lírico, el acrobático y el fitness.
Los hombres en su mayoría se inclinan por los dos últimos que componen combos de fuerza y flexibilidad. No sólo trabaja cada musculo del cuerpo quema hasta 500 calorías en una sola sesión de una hora y media.
Dejemos los estereotipos y las vergüenzas en los siglos pasados. Pienso que el MALE POLE ha llegado para quedarse y esta hermosa comunidad cada día es más grande. ¡Hay espacio para todos nosotros chicos!
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#malepole #polefitness
#Repost  @anibaldarko (@get_repost) ・・・ Polefitness Y los hombres. Hoy en día son cada vez más hombres quienes se suman a esta disciplina que mezcla danza, acrobacia y calistenia. Estilos hay para todos desde el exotic, el lírico, el acrobático y el fitness. Los hombres en su mayoría se inclinan por los dos últimos que componen combos de fuerza y flexibilidad. No sólo trabaja cada musculo del cuerpo quema hasta 500 calorías en una sola sesión de una hora y media. Dejemos los estereotipos y las vergüenzas en los siglos pasados. Pienso que el MALE POLE ha llegado para quedarse y esta hermosa comunidad cada día es más grande. ¡Hay espacio para todos nosotros chicos! . . . #malepole  #polefitness 
@wendytraskos wearing @tiffanysglitterheels! These are the best heels! ❤️👍💕
@wendytraskos wearing @tiffanysglitterheels! These are the best heels! ❤️👍💕
Sometimes you accidentally do the wrong leg hang on stage but then it ends up being a really fantastic picture! Thanks @alloyimages for always being awesome!

#pole #poledance #poledancer #poleart #poleartist #polefit #polefitness #poledancing #polesportorganization #polesportorg #polecompetition #exoticpole #exoticpoledance #exoticpoledancer #gatewaypolechampionships #saintlouis #stl #crazyblonde #flexy #flexypole #pdleghang #pdsexyflexy #polelove #polefun
Sometimes you accidentally do the wrong leg hang on stage but then it ends up being a really fantastic picture! Thanks @alloyimages for always being awesome! #pole  #poledance  #poledancer  #poleart  #poleartist  #polefit  #polefitness  #poledancing  #polesportorganization  #polesportorg  #polecompetition  #exoticpole  #exoticpoledance  #exoticpoledancer  #gatewaypolechampionships  #saintlouis  #stl  #crazyblonde  #flexy  #flexypole  #pdleghang  #pdsexyflexy  #polelove  #polefun 
Love to party? So do we, but we know how to get sexy first.
 Come take a lesson in Pole Dancing, Lap Dancing, Burlesque or Striptease before you hit the town.

http://www.mpole.com.au
Love to party? So do we, but we know how to get sexy first.  Come take a lesson in Pole Dancing, Lap Dancing, Burlesque or Striptease before you hit the town. http://www.mpole.com.au
I've been missing my beginner pole flow crew!! So I did a little combo the other day like I would have done for beginner pole flow, combining the basics from 101 and 202 together. Give it a try in open studio and make it your own!! #beginnerpoleflow #poleflow #poleflowchallenge #poledance #polefit #polefitness #polecombo #beginnerpole
@tantrafitness #tantrafitness #bestpolestudio
🤸🤸🙌🙌🤣 ese si me guto jajaja súper divertido!!! #polegiratorio#pole#polefitness#poledance#girl#polegirl#strongwoman#giros#fitness#beautyguru#deporte#lovepole😍
Polefitness Y los hombres.
Hoy en día son cada vez más hombres quienes se suman a esta disciplina que mezcla danza, acrobacia y calistenia. 
Estilos hay para todos desde el exotic, el lírico, el acrobático y el fitness.
Los hombres en su mayoría se inclinan por los dos últimos que componen combos de fuerza y flexibilidad. No sólo trabaja cada musculo del cuerpo quema hasta 500 calorías en una sola sesión de una hora y media.
Dejemos los estereotipos y las vergüenzas en los siglos pasados. Pienso que el MALE POLE ha llegado para quedarse y esta hermosa comunidad cada día es más grande. ¡Hay espacio para todos nosotros chicos!
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#malepole #polefitness
Polefitness Y los hombres. Hoy en día son cada vez más hombres quienes se suman a esta disciplina que mezcla danza, acrobacia y calistenia. Estilos hay para todos desde el exotic, el lírico, el acrobático y el fitness. Los hombres en su mayoría se inclinan por los dos últimos que componen combos de fuerza y flexibilidad. No sólo trabaja cada musculo del cuerpo quema hasta 500 calorías en una sola sesión de una hora y media. Dejemos los estereotipos y las vergüenzas en los siglos pasados. Pienso que el MALE POLE ha llegado para quedarse y esta hermosa comunidad cada día es más grande. ¡Hay espacio para todos nosotros chicos! . . . #malepole  #polefitness 
Terminar los martes girando de cabeza en el mágico  @pegasus.pole.studio con la mágica @karo_polesport con mi mágico top de @mamirruquis.pole 🙌🏻💕🌈✨🦄 #poledance #poledancestudio #polesport #polefitness #handspring #handspringpole #polelife #polelover #poletrick
Superwoman 👑@elenalenalenochka thanks for being one of our #poleformers ❤️😍❤️
Superwoman 👑@elenalenalenochka thanks for being one of our #poleformers  ❤️😍❤️
Issa ❄️ day! 🌬⛄️☃️ I just spent two hours practicing, because, well... I had time today 😂🤸🏾‍♀️🦋💁🏾‍♀️
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#pole #polefit #polefitness #poledance #poledancing #dance #handstand #fitness #health #exercise #workout #stretch #girlswholift #girlswithmuscle #iifym #iifymgirls #macros #flexible #flexibledieting #fit #fitgirls #fitgirl #fitlife
Another awesome capture by @alloyimages 💜🦄🏳️‍🌈🤸🏽‍♀️ from #gatewaypolechampionships last December. I am so ready to continue creating this year! #polecompetition #polesport #polefitness #poledance #poledancing #poledancer #poledancersofig #poledancemn #poledanceminnesota #polesportorganization #polesportorg #frestylfitness
Estou muito feliz com o apoio da academia Forma por me patrocinar 💜 
Ser atleta não é nada fácil, são dias de treino, alimentação correta, ansiedade, dedicação, suplementação e preparação psicológica... E eu estou em processo de aprendizagem. 
É tão triste saber que para um atleta ter alguma chance  conseguir um patrocínio precisa ter ganhado algum campeonato ou ter um "zilhão" de seguidores. Sendo que todos precisam de apoio, incentivo e motivação, principalmente quem está começando.  Existem tantas empresas que se dizem ser a favor do esporte, mas não fazem nada considerável para quem veste a camisa e dá cara a tapa em campeonatos. Admito, já tentei patrocínios...e as empresas me disseram "não é o momento" ou me ignoraram...acredito que outras pessoas passaram por isso. Pois é, muito triste não é mesmo? 
Empresas ajudem algum atleta, não interessa o esporte ...se o patrocínio será com produto, serviço ou financeiro. Vocês não imaginam o quanto isso ajuda, incentiva e principalmente motiva bons resultados. #apoieumatleta
Estou muito feliz com o apoio da academia Forma por me patrocinar 💜 Ser atleta não é nada fácil, são dias de treino, alimentação correta, ansiedade, dedicação, suplementação e preparação psicológica... E eu estou em processo de aprendizagem. É tão triste saber que para um atleta ter alguma chance conseguir um patrocínio precisa ter ganhado algum campeonato ou ter um "zilhão" de seguidores. Sendo que todos precisam de apoio, incentivo e motivação, principalmente quem está começando. Existem tantas empresas que se dizem ser a favor do esporte, mas não fazem nada considerável para quem veste a camisa e dá cara a tapa em campeonatos. Admito, já tentei patrocínios...e as empresas me disseram "não é o momento" ou me ignoraram...acredito que outras pessoas passaram por isso. Pois é, muito triste não é mesmo? Empresas ajudem algum atleta, não interessa o esporte ...se o patrocínio será com produto, serviço ou financeiro. Vocês não imaginam o quanto isso ajuda, incentiva e principalmente motiva bons resultados. #apoieumatleta 
Pole Mixed Class with teacher @hazelchromedivas 😍😍😍
Thank you teach!!!
Thank you @barbiedollramos and 
Scarlette for the 📽
 #chromedivas #chromesmyhome #poleunited #polefitness #poletricks #pdelbowhang #pdelbowhangvariation #pdfish #pdtophandviva #pdasterisk #strongisthenewsexy #simplebutwagastricks #nopainnogain #happyplace #happygurl
Sign up to perform at our next Show @thebourbonroom .
Guilty Pleasures February 16th!
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Send audition videos to info@cherryblossomstudio.ca 💕
Sign up to perform at our next Show @thebourbonroom . Guilty Pleasures February 16th! . Send audition videos to info@cherryblossomstudio.ca 💕
Not super clean, but just thrilled to be back at pole again after a 6 week break. even more thrilled to have such a wonderful teacher this term (@catherine.wait), who has reignited my passion and love for this crazy sport.
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@sydney_pole #pdayesha #pdforearmgrip #pdpancake #poledancer #pole #handstand #balance #bodyweightfitness #gymnastics #calisthenics #fitness #fitgirls #strength #polefitness #sydneypole #poledancing #polelife #poleathlete #athlete #strong #training #poletricks #handbalance  #inversion #upsidedown  #calisthenicsevolution #calisthenicsgirls #movement #poledance
Not super clean, but just thrilled to be back at pole again after a 6 week break. even more thrilled to have such a wonderful teacher this term (@catherine.wait), who has reignited my passion and love for this crazy sport. . . . @sydney_pole #pdayesha  #pdforearmgrip  #pdpancake  #poledancer  #pole  #handstand  #balance  #bodyweightfitness  #gymnastics  #calisthenics  #fitness  #fitgirls  #strength  #polefitness  #sydneypole  #poledancing  #polelife  #poleathlete  #athlete  #strong  #training  #poletricks  #handbalance  #inversion  #upsidedown  #calisthenicsevolution  #calisthenicsgirls  #movement  #poledance 
Trabajando Mortales.. Venciendo temores!! 💪💪💪 Son unos duros.. Cuando el Alumno confía en su instructor todo es posible.. Vamos por mas!! #mortales. #miedo #fuerzaabdominal #fuerzadehombros  #polefitness #poleintegral #poleart #polesport #polemipasion #polemotivación #poleflow #poledance #polesplit #split
Lemonade Mesh Hook Front Romper WWW.MALAYASEXOTICWEAR.COM🎉🎉All are READY TO SHIP🚨🚨Click link in bio to order or DM #clubwear #exoticdancewear #malayasexoticwear #exoticwear #stripperwear #poledance #polefitness #gogodancer #strippers #bikinis #rompers #ravewear #stripperoutfits
Silver Sequin Fringe Ankle Boot 
Size 7, 9 and 10 $90
READY TO SHIP!! WWW.MALAYASEXOTICWEAR.COM🎉🎉All are READY TO SHIP🚨🚨Click link in bio to order or DM #clubwear #exoticdancewear #malayasexoticwear #exoticwear #stripperwear #poledance #polefitness #gogodancer #strippers #bikinis #rompers #ravewear #pleasershoes #strippershoes #stripperheels
Finally got to a pole class and got to learn some new stuff 😁. #makesmelookbendy #makingnewfriends #polefitness #polesisters
Still open spots in tonight’s level 3/4 class! Not too late to join us!  Photographer: @kapturesbykameryn  Model: @pd_bunny_sanibel  #pensacolapolefitness #kapturesbykameryn #studiolife #photoshoot #girls #girlswhopole #hangingout #inverted #poledancer #polefitness #poledancersofig #poledancersofinstagram #downtownpensacola
Dance because it feels good to, ignore my hand getting stuck under my leg lol 😜😘💕✨ #pole #poledance #poledancer #poledancing #polefitness #polefit #workout #dance #fitness #dancing
Black Rhinestone Fringe Ankle Boot 
Sizes 7, 8 and 9 $100
READY TO SHIP!! WWW.MALAYASEXOTICWEAR.COM🎉🎉All are READY TO SHIP🚨🚨Click link in bio to order or DM #clubwear #exoticdancewear #malayasexoticwear #exoticwear #stripperwear #poledance #polefitness #gogodancer #strippers #bikinis #rompers #ravewear #pleasershoes #strippershoes #stripperheels
From the magical @brynnroute workshops I hosted at @dreamfyre_pole_fitness last night ✨ had a blast getting my splits and bendiness on!! Thanks so much Brynn! #dreamfyrepolefitness #pole #polesplits #splits #workshops #eastham #capecod #polefitness #polefit #poledancing #dance #movement #alternativefitness #pleaserheels #leggingarmy #poler #poledancersofinstagram #unitedbypole #poledancenation #milf #sexy #bendy #flexibility #badass #poletricks #lowflow #exotic #exoticdancer #jenaclough #dreamfyrebabe
From the magical @brynnroute workshops I hosted at @dreamfyre_pole_fitness last night ✨ had a blast getting my splits and bendiness on!! Thanks so much Brynn! #dreamfyrepolefitness  #pole  #polesplits  #splits  #workshops  #eastham  #capecod  #polefitness  #polefit  #poledancing  #dance  #movement  #alternativefitness  #pleaserheels  #leggingarmy  #poler  #poledancersofinstagram  #unitedbypole  #poledancenation  #milf  #sexy  #bendy  #flexibility  #badass  #poletricks  #lowflow  #exotic  #exoticdancer  #jenaclough  #dreamfyrebabe 
So glad I finally attempted this trick. Wish I knew the name of it. #poledancersofig #newtrick #poletricks #polestrong #polefitness #polelife #addictedtopole
😍💪Ame esa tarde en
@laluisacasadecampo gracias @sergys666 por la foto. Por mas fotos asi... el findesemana nos vemos seguro!!! 😜🎥🎥
#amo #naturaleza #book #fotografias #instagram #yo #tacones #pleaser #poses #moda #body #gran #verde #tarde #paisajes #camp #poledancer #polefitness #laluisacasadecampo #tradesol #tacones #feliz #poleexotic
Aquela capacidade de ver o mundo até quando ele está de pernas pro ar. Haha...
Foto: @rudolphlomax
@equipealphafit

#pdstarfish #equipealphafit #nayaramalta #polelove #poleart #polefitness #poledancenation #poledancebr #poledancerbr #poledancenews #poletraining #polemove #polesports #polesportsbrasil
Week 3!!!!
We are not playing this year - RATCHET 2018!
Tonight at 7:30pm!!
@madeinlagym 
The ONLY all Hip-Hop R&B indoor cycle ride in LA. 
The Ratchet Ride every Tue/Thu 7:30pm
www.madeinlafitness.com
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#cyclist #cycling #workout #workoutmotivation #spinner #spinning #spinclass #spinningclass #indoorcyclingla #hollywoodworkout #laworkout #madeinlafitness #theratchetride #resolution2018 #polefitness #twerkthatass #twerkqueen #twerking #ratchetness #ratchetass #winterworkout #2018fit #goals #stressrelief #cycle #hiphopworkout #ratchetresolution
Week 3!!!! We are not playing this year - RATCHET 2018! Tonight at 7:30pm!! @madeinlagym The ONLY all Hip-Hop R&B indoor cycle ride in LA. The Ratchet Ride every Tue/Thu 7:30pm www.madeinlafitness.com . . #cyclist  #cycling  #workout  #workoutmotivation  #spinner  #spinning  #spinclass  #spinningclass  #indoorcyclingla  #hollywoodworkout  #laworkout  #madeinlafitness  #theratchetride  #resolution2018  #polefitness  #twerkthatass  #twerkqueen  #twerking  #ratchetness  #ratchetass  #winterworkout  #2018fit  #goals  #stressrelief  #cycle  #hiphopworkout  #ratchetresolution 
Saw @danrosenpole doing something similar to this and since I love inverting in this grip I thought maybe I might be able to do it 👏👏 I did have a 👑 on today which i think was my #luckycharm #poleflip #pole #polefitness #poledance #polefit #fitspo #fitchick #fitgirl #stronggirl #adrenalinaddiction
Done playing ball with Cali, working on that angry hamstring...looks like she still wants tonplay though! 💞🐶 #ilovemydog  #calidog #blackdog #prettygirl #pitbullmastiff #mygirl #heartbeatatmyfeet #thankful #dogsofinstagram #stretch #fitgirl #polefitness #poleaddict #pulledhamstring #slowandsteady #catstudio #hoodie #polelife #polestruggles #dontpushit
@Regranned from @sarahcampanico - 💥 Life begins at the end of your comfort zone 💥 👠 *note that dancing in heels (especially 8" heels) should be a superpower! 👠 
@rocknpolestudio - #regrann 
#polefitness #testimonial #workout #barrie
@Regranned from @sarahcampanico - 💥 Life begins at the end of your comfort zone 💥 👠 *note that dancing in heels (especially 8" heels) should be a superpower! 👠 @rocknpolestudio - #regrann  #polefitness  #testimonial  #workout  #barrie 
Despidiendo esta hermosa disciplina que me cautivo 😍💖 #PoleFitness
Despidiendo esta hermosa disciplina que me cautivo 😍💖 #PoleFitness 
POLE MASTERY W/@red_ke71 EVERY TUESDAY AT 7:25 PM!!
POLE MASTERY W/@red_ke71 EVERY TUESDAY AT 7:25 PM!!
Slow mo movement. I always video stuff that I try so I can see what needs fixed and improved. Look forward to this being super smooth in the future with practice
Slow mo movement. I always video stuff that I try so I can see what needs fixed and improved. Look forward to this being super smooth in the future with practice
Pleaser Lace Up Thigh High Boots
$110 Size 8 READY TO SHIP!WWW.MALAYASEXOTICWEAR.COM🎉🎉All are READY TO SHIP🚨🚨Click link in bio to order or DM #clubwear #exoticdancewear #malayasexoticwear #exoticwear #stripperwear #poledance #polefitness #gogodancer #strippers #bikinis #rompers #ravewear #stripperoutfits
Pleaser Lace Up Thigh High Boots
$110 Size 8 READY TO SHIP!WWW.MALAYASEXOTICWEAR.COM🎉🎉All are READY TO SHIP🚨🚨Click link in bio to order or DM #clubwear #exoticdancewear #malayasexoticwear #exoticwear #stripperwear #poledance #polefitness #gogodancer #strippers #bikinis #rompers #ravewear #stripperoutfits
It's not the best picture, but it sure feels good to be back (and that is worthy of a blurry post).
It's not the best picture, but it sure feels good to be back (and that is worthy of a blurry post).
Did a little spin combo practice today! 💫
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Still getting used to the dizziness, but I’m sure that’ll come with time, in the meantime I need to sort out that flexed climbing foot 🙈
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#polefit #polefitness #pd #poledance #studioparallele #strongnotskinny #benddontbreak #strongwomen #calisthenics #calisthenicsgirls #dragonflybrand #spinpole #spinpolecombo #pdspinpole #spincombo #pdpencil #pdhoodornament #pdfigurehead
I can finally pole at home. #besthusband #pole #polefitness #pink
Yes I do, believe,
That one day I will be where I was... ✨ 
#vdf #pdfloorwork #laymedown #poledance #polefitness