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Ctto : Mccoy

Rehearsal pa lang pang performance level na! Iba talaga ang pitik ng katawan mo Beh pag sumasayaw na!! #sarahgeronimo #galawGforceNa #gforce #cebuanaconcertindavao #queen #popstarroyalty #ultimatepopsuperstar #popsters
Baby im sorry!! Im not sorry!! #sarahgeronimo #popstar #popsters #ultimatepopsuperstar #popstarroyalty (Vid-bangpineda)
#SGTPQOP #07122017SG
👑 @JustSarahG #SarahGeronimo #SarahG

#ASAPGivesBack

REPOST from @deniseochoa. --------------------------------------------
LATEST UPDATES about Sarah G?
VISIT: sarahgeronimoknights.blogspot.com
--------------------------------------------
#PopPrincess - #DisneyPrincess
#MovieQueen - #BoxOfficeQueen
Sarah Geronimo is Rapunzel
The Pop Princess Is A Disney Princess
Iconic Movie Queen of Philippine Cinema
--------------------------------------------
Scream: WE LOVE YOU SARAH!!!!
#SGTPQOP  #07122017SG  👑 @JustSarahG #SarahGeronimo  #SarahG  #ASAPGivesBack  REPOST from @deniseochoa. -------------------------------------------- LATEST UPDATES about Sarah G? VISIT: sarahgeronimoknights.blogspot.com -------------------------------------------- #PopPrincess  - #DisneyPrincess  #MovieQueen  - #BoxOfficeQueen  Sarah Geronimo is Rapunzel The Pop Princess Is A Disney Princess Iconic Movie Queen of Philippine Cinema -------------------------------------------- Scream: WE LOVE YOU SARAH!!!!
#SGTPQOP #25112017SG
👑 @JustSarahG #SarahGeronimo #SarahG

Sarah G at #FurnitureRepublic opening in Edsa Shangrila.

REPOST from @gelalaurel, @stylizedstudio. --------------------------------------------
LATEST UPDATES about Sarah G?
VISIT: sarahgeronimoknights.blogspot.com
--------------------------------------------
#PopPrincess - #DisneyPrincess
#MovieQueen - #BoxOfficeQueen
Sarah Geronimo is Rapunzel
The Pop Princess Is A Disney Princess
Iconic Movie Queen of Philippine Cinema
--------------------------------------------
Scream: WE LOVE YOU SARAH!!!!
#SGTPQOP  #25112017SG  👑 @JustSarahG #SarahGeronimo  #SarahG  Sarah G at #FurnitureRepublic  opening in Edsa Shangrila. REPOST from @gelalaurel, @stylizedstudio. -------------------------------------------- LATEST UPDATES about Sarah G? VISIT: sarahgeronimoknights.blogspot.com -------------------------------------------- #PopPrincess  - #DisneyPrincess  #MovieQueen  - #BoxOfficeQueen  Sarah Geronimo is Rapunzel The Pop Princess Is A Disney Princess Iconic Movie Queen of Philippine Cinema -------------------------------------------- Scream: WE LOVE YOU SARAH!!!!
#SGTPQOP #1312017SG
👑 @JustSarahG #SarahGeronimo #SarahG

The Voice Teen Jona and Coach Sarah for #justLOVEday later on TV Patrol!

REPOST from @kapamilyathankyou. --------------------------------------------
LATEST UPDATES about Sarah G?
VISIT: sarahgeronimoknights.blogspot.com
--------------------------------------------
#PopPrincess - #DisneyPrincess
#MovieQueen - #BoxOfficeQueen
Sarah Geronimo is Rapunzel
The Pop Princess Is A Disney Princess
Iconic Movie Queen of Philippine Cinema
--------------------------------------------
Scream: WE LOVE YOU SARAH!!!!
#SGTPQOP  #1312017SG  👑 @JustSarahG #SarahGeronimo  #SarahG  The Voice Teen Jona and Coach Sarah for #justLOVEday  later on TV Patrol! REPOST from @kapamilyathankyou. -------------------------------------------- LATEST UPDATES about Sarah G? VISIT: sarahgeronimoknights.blogspot.com -------------------------------------------- #PopPrincess  - #DisneyPrincess  #MovieQueen  - #BoxOfficeQueen  Sarah Geronimo is Rapunzel The Pop Princess Is A Disney Princess Iconic Movie Queen of Philippine Cinema -------------------------------------------- Scream: WE LOVE YOU SARAH!!!!
#SGTPQOP #07122017SG
👑 @JustSarahG #SarahGeronimo #SarahG

REPOST from @yoshahonasan:
"Done with another recording sesh. It’s late but we made it! What a toughie this one🙌🏼🙌🏼🙌🏼 @justsarahgph 🎤✨🎶 #popstarroyalty #soon" --------------------------------------------
LATEST UPDATES about Sarah G?
VISIT: sarahgeronimoknights.blogspot.com
--------------------------------------------
#PopPrincess - #DisneyPrincess
#MovieQueen - #BoxOfficeQueen
Sarah Geronimo is Rapunzel
The Pop Princess Is A Disney Princess
Iconic Movie Queen of Philippine Cinema
--------------------------------------------
Scream: WE LOVE YOU SARAH!!!!
#SGTPQOP  #07122017SG  👑 @JustSarahG #SarahGeronimo  #SarahG  REPOST from @yoshahonasan: "Done with another recording sesh. It’s late but we made it! What a toughie this one🙌🏼🙌🏼🙌🏼 @justsarahgph 🎤✨🎶 #popstarroyalty  #soon " -------------------------------------------- LATEST UPDATES about Sarah G? VISIT: sarahgeronimoknights.blogspot.com -------------------------------------------- #PopPrincess  - #DisneyPrincess  #MovieQueen  - #BoxOfficeQueen  Sarah Geronimo is Rapunzel The Pop Princess Is A Disney Princess Iconic Movie Queen of Philippine Cinema -------------------------------------------- Scream: WE LOVE YOU SARAH!!!!
#SGTPQOP #13122017SG
👑 @JustSarahG #SarahGeronimo #SarahG

REPOST from @bangbangstylecrew:
"Sarah G wearing @cherryveric for #justlovechristmasspecial 
Styled by: @bangpineda / @natashagerona / @danilodecastrojr 
Make up by: @gelalaurel 
Hair by: @rjdelacruz 
Thank you: @vivaartistsagency / @cherryveric 
#bangbangstylecrew sarahg #justlovechristmasspecial #popster" --------------------------------------------
LATEST UPDATES about Sarah G?
VISIT: sarahgeronimoknights.blogspot.com
--------------------------------------------
#PopPrincess - #DisneyPrincess
#MovieQueen - #BoxOfficeQueen
Sarah Geronimo is Rapunzel
The Pop Princess Is A Disney Princess
Iconic Movie Queen of Philippine Cinema
--------------------------------------------
Scream: WE LOVE YOU SARAH!!!!
#SGTPQOP  #13122017SG  👑 @JustSarahG #SarahGeronimo  #SarahG  REPOST from @bangbangstylecrew: "Sarah G wearing @cherryveric for #justlovechristmasspecial  Styled by: @bangpineda / @natashagerona / @danilodecastrojr Make up by: @gelalaurel Hair by: @rjdelacruz Thank you: @vivaartistsagency / @cherryveric #bangbangstylecrew  sarahg #justlovechristmasspecial  #popster " -------------------------------------------- LATEST UPDATES about Sarah G? VISIT: sarahgeronimoknights.blogspot.com -------------------------------------------- #PopPrincess  - #DisneyPrincess  #MovieQueen  - #BoxOfficeQueen  Sarah Geronimo is Rapunzel The Pop Princess Is A Disney Princess Iconic Movie Queen of Philippine Cinema -------------------------------------------- Scream: WE LOVE YOU SARAH!!!!
#SGTPQOP #06122017SG
👑 @JustSarahG #SarahGeronimo #SarahG

REPOST from @dextersaraga:
"Don't miss the opportunity to witness  SARAH Geronimo Concert Tour LIVE IN LAS VEGAS on April 29, 2018! 
RESERVE YOUR TICKETS NOW!!! ☎️ sarahgeronimo #popstarprincess #pinoy #filipino #philippines #lasvegas #vegas" --------------------------------------------
LATEST UPDATES about Sarah G?
VISIT: sarahgeronimoknights.blogspot.com
--------------------------------------------
#PopPrincess - #DisneyPrincess
#MovieQueen - #BoxOfficeQueen
Sarah Geronimo is Rapunzel
The Pop Princess Is A Disney Princess
Iconic Movie Queen of Philippine Cinema
--------------------------------------------
Scream: WE LOVE YOU SARAH!!!!
#SGTPQOP  #06122017SG  👑 @JustSarahG #SarahGeronimo  #SarahG  REPOST from @dextersaraga: "Don't miss the opportunity to witness SARAH Geronimo Concert Tour LIVE IN LAS VEGAS on April 29, 2018! RESERVE YOUR TICKETS NOW!!! ☎️ sarahgeronimo #popstarprincess  #pinoy  #filipino  #philippines  #lasvegas  #vegas " -------------------------------------------- LATEST UPDATES about Sarah G? VISIT: sarahgeronimoknights.blogspot.com -------------------------------------------- #PopPrincess  - #DisneyPrincess  #MovieQueen  - #BoxOfficeQueen  Sarah Geronimo is Rapunzel The Pop Princess Is A Disney Princess Iconic Movie Queen of Philippine Cinema -------------------------------------------- Scream: WE LOVE YOU SARAH!!!!
We will make HisTWOry again.
Be ready, Popsters! 2018 is coming and bigger projects for us are waiting. 
#SarahG #SarahGConcert 
#Popsters
And we have come to the final day of #SWTheLastYogis where we finish with an #eightanglepose || #astavakrasana 😁😁! This is definitely one of my favourite arm balances 😁! I included the real picture today too without the Star Wars edit 😉😁! Thank you so much to our hosts 😘😘! I have certainly had a lot of fun and the fun edits made it even more enjoyable 😃! LIGHT HOSTS:
@shesmilesyogi
@marastina
DARK HOSTS:
@suchitra_rx
@norayogini
.
SPONSORS:
@pucket_pants
@meranda_shop
@szmalas
@mymalanecklace
@mamakuka
@groundedfactory
@yogandhaoils
@yogisurprise
.
Chose your side and prepare your poses ahead if you want!
.
LIGHT SIDE:
Day 1: Obi Wan Kenobi - warrior2
Day 2: Leia Organa - infinitypose
Day 3: Padme Amidala - toestand
Day 4: Yoda - lotuspose / flyinglotuspose
Day 5: Rey - parvatisgracefuldance
Day 6: Luke Skywalker - handstand
Day 7: X-Wing -wideangleseatedforwardbend / tortoisepose
. 
DARK SIDE:
Day 1: Kylo Ren - sidelunge
Day 2: Anakin Skywalker - goddesspose
Day 3: Captain Phasma -revolvedextendedsideangle
Day 4: Darth Maul - birdofparadise
Day 5: General Grievous - wheelpose
Day 6: Boba Fett - treepose headstand
Day 7: Imperial Star Destroyer - tiranglepose
DAY 8: Episode VIII - eight angle pose!!! ♾
•
May the force be with you 🙏!
#starwarsyoga #yogini #decemberyogachallenge #yoga #yogaeveryday #yogaeverydamnday #yogafam #yoga #popsters #blogifam #yogisofinstagram #yogagirl #asana #yogapractice #yogapractice #practicenotperfection #yogini #igyoga #fitfam #strongwomen #flexibility #fitness  #armbalance #armbalancelovers
And we have come to the final day of #SWTheLastYogis  where we finish with an #eightanglepose  || #astavakrasana  😁😁! This is definitely one of my favourite arm balances 😁! I included the real picture today too without the Star Wars edit 😉😁! Thank you so much to our hosts 😘😘! I have certainly had a lot of fun and the fun edits made it even more enjoyable 😃! LIGHT HOSTS: @shesmilesyogi @marastina DARK HOSTS: @suchitra_rx @norayogini . SPONSORS: @pucket_pants @meranda_shop @szmalas @mymalanecklace @mamakuka @groundedfactory @yogandhaoils @yogisurprise . Chose your side and prepare your poses ahead if you want! . LIGHT SIDE: Day 1: Obi Wan Kenobi - warrior2 Day 2: Leia Organa - infinitypose Day 3: Padme Amidala - toestand Day 4: Yoda - lotuspose / flyinglotuspose Day 5: Rey - parvatisgracefuldance Day 6: Luke Skywalker - handstand Day 7: X-Wing -wideangleseatedforwardbend / tortoisepose .  DARK SIDE: Day 1: Kylo Ren - sidelunge Day 2: Anakin Skywalker - goddesspose Day 3: Captain Phasma -revolvedextendedsideangle Day 4: Darth Maul - birdofparadise Day 5: General Grievous - wheelpose Day 6: Boba Fett - treepose headstand Day 7: Imperial Star Destroyer - tiranglepose DAY 8: Episode VIII - eight angle pose!!! ♾ • May the force be with you 🙏! #starwarsyoga  #yogini  #decemberyogachallenge  #yoga  #yogaeveryday  #yogaeverydamnday  #yogafam  #yoga  #popsters  #blogifam  #yogisofinstagram  #yogagirl  #asana  #yogapractice  #yogapractice  #practicenotperfection  #yogini  #igyoga  #fitfam  #strongwomen  #flexibility  #fitness  #armbalance  #armbalancelovers 
Day 2 of #12asanastochristmas is #lotuspose to calm down and take a breath. Christmas time is so perfect for calming down and relaxing.
I‘m not flexible enough for a real lotus, but love this variation as well ☺️
I don‘t have a santas hat for the #TravellingSantaHatGang but hopefully I will be able to get one for the flow ☺️
Amazing hosts:
 @doroteasworld 
@fitwithlena13 
@ina.yoga 
@synnergyoga 
@yogini_nerd
 and all the generous sponsors: 
@liforme 
@myinnerfire 
@sand_cloud 
@szmalas 
@yogisurprise

#yogaphotography#yogaforeveryone#yogaeverydamnday#yogamakesmehappy#yogajourney#yogateachertraining#yogafit#yogajunkie#yogalifestyle#yogafam#yogastrong#yogaforeverybody#yogamotivation#yogatothecore#yogaasana#yogaoffthemat#yogaposes#yogagirls#practicealldayiscoming#yogaclothes#pilates#zen#appreciationpost #popsters
Day 2 of #12asanastochristmas  is #lotuspose  to calm down and take a breath. Christmas time is so perfect for calming down and relaxing. I‘m not flexible enough for a real lotus, but love this variation as well ☺️ I don‘t have a santas hat for the #TravellingSantaHatGang  but hopefully I will be able to get one for the flow ☺️ Amazing hosts: @doroteasworld @fitwithlena13 @ina.yoga @synnergyoga @yogini_nerd and all the generous sponsors: @liforme @myinnerfire @sand_cloud @szmalas @yogisurprise #yogaphotography #yogaforeveryone #yogaeverydamnday #yogamakesmehappy #yogajourney #yogateachertraining #yogafit #yogajunkie #yogalifestyle #yogafam #yogastrong #yogaforeverybody #yogamotivation #yogatothecore #yogaasana #yogaoffthemat #yogaposes #yogagirls #practicealldayiscoming #yogaclothes #pilates #zen #appreciationpost  #popsters 
Day 12 of #thelastjediyogis with #humblewarrior and #warriortwo. Today we are representing Obi-Wan and Darth Vader with a double fight. Which side will come out victorious: light or dark?! 😲😆.
Thank you all for all your generous comments on my last few pics. I've been a little busy lately and haven't been able to reply to all them yet, but I appreciate the love!!
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•
✨Galactic Hosts✨
@Debby_The_Chocoholic
@Blogilates_Mona_Creative
@Insta_Jen77
@Rpare.fit
@Steph_NerdYogi
•
🌟Generous Sponsors🌟
@POPFLEX_Active 
@ilovegurus 
@Jordandenenyc
@malas_in_bloom 
@szmalas 
@fourseeapparel 
@loveprayjewelry 
@MamaKuka
@Chakra.Box
@OhHelloHair (tag in caption only)
@ristroller
Day 12 of #thelastjediyogis  with #humblewarrior  and #warriortwo . Today we are representing Obi-Wan and Darth Vader with a double fight. Which side will come out victorious: light or dark?! 😲😆. Thank you all for all your generous comments on my last few pics. I've been a little busy lately and haven't been able to reply to all them yet, but I appreciate the love!! . • ✨Galactic Hosts✨ @Debby_The_Chocoholic @Blogilates_Mona_Creative @Insta_Jen77 @Rpare.fit @Steph_NerdYogi • 🌟Generous Sponsors🌟 @POPFLEX_Active @ilovegurus @Jordandenenyc @malas_in_bloom @szmalas @fourseeapparel @loveprayjewelry @MamaKuka @Chakra.Box @OhHelloHair (tag in caption only) @ristroller
Last POP Pilates Power Hour of the year! Friday 6:30pm at @breathemoreyoga
Last POP Pilates Power Hour of the year! Friday 6:30pm at @breathemoreyoga
Day 7 of #SWTheLastYogis and today I went with the dark side again with a #trianglepose 😁! I am really liking the dark side clearly 😅! LIGHT HOSTS:
@shesmilesyogi
@marastina
DARK HOSTS:
@suchitra_rx
@norayogini
.
SPONSORS:
@pucket_pants
@meranda_shop
@szmalas
@mymalanecklace
@mamakuka
@groundedfactory
@yogandhaoils
@yogisurprise
.
Chose your side and prepare your poses ahead if you want!
.
LIGHT SIDE:
Day 1: Obi Wan Kenobi - warrior2
Day 2: Leia Organa - infinitypose
Day 3: Padme Amidala - toestand
Day 4: Yoda - lotuspose / flyinglotuspose
Day 5: Rey - parvatisgracefuldance
Day 6: Luke Skywalker - handstand
Day 7: X-Wing -wideangleseatedforwardbend / tortoisepose
. 
DARK SIDE:
Day 1: Kylo Ren - sidelunge
Day 2: Anakin Skywalker - goddesspose
Day 3: Captain Phasma -revolvedextendedsideangle
Day 4: Darth Maul - birdofparadise
Day 5: General Grievous - wheelpose
Day 6: Boba Fett - treepose headstand
Day 7: Imperial Star Destroyer - tiranglepose
DAY 8: Episode VIII - eight angle pose!!! ♾
•
May the force be with you 🙏!
#starwarsyoga #yogini #decemberyogachallenge #yoga #yogaeveryday #yogaeverydamnday #yogafam #yoga #popsters #blogifam #yogisofinstagram #yogagirl #asana #yogapractice #yogapractice #practicenotperfection #yogini #igyoga #fitfam #strongwomen #flexibility #fitness #trikonasana
Day 7 of #SWTheLastYogis  and today I went with the dark side again with a #trianglepose  😁! I am really liking the dark side clearly 😅! LIGHT HOSTS: @shesmilesyogi @marastina DARK HOSTS: @suchitra_rx @norayogini . SPONSORS: @pucket_pants @meranda_shop @szmalas @mymalanecklace @mamakuka @groundedfactory @yogandhaoils @yogisurprise . Chose your side and prepare your poses ahead if you want! . LIGHT SIDE: Day 1: Obi Wan Kenobi - warrior2 Day 2: Leia Organa - infinitypose Day 3: Padme Amidala - toestand Day 4: Yoda - lotuspose / flyinglotuspose Day 5: Rey - parvatisgracefuldance Day 6: Luke Skywalker - handstand Day 7: X-Wing -wideangleseatedforwardbend / tortoisepose .  DARK SIDE: Day 1: Kylo Ren - sidelunge Day 2: Anakin Skywalker - goddesspose Day 3: Captain Phasma -revolvedextendedsideangle Day 4: Darth Maul - birdofparadise Day 5: General Grievous - wheelpose Day 6: Boba Fett - treepose headstand Day 7: Imperial Star Destroyer - tiranglepose DAY 8: Episode VIII - eight angle pose!!! ♾ • May the force be with you 🙏! #starwarsyoga  #yogini  #decemberyogachallenge  #yoga  #yogaeveryday  #yogaeverydamnday  #yogafam  #yoga  #popsters  #blogifam  #yogisofinstagram  #yogagirl  #asana  #yogapractice  #yogapractice  #practicenotperfection  #yogini  #igyoga  #fitfam  #strongwomen  #flexibility  #fitness  #trikonasana 
The last day of rise above your head 😭😔 the headstand I had so much fun thanks to the hosts and sponsors for an amazing challenge #riseaboveyourhead#day10#yogagirl #yoga#yogafun#yogalove# #yogaeverydamnday#myyogajourney #yogis#yogiofinstagram#yogi#piitster #piitsters#piitfam#popsters#popster #fit#fitfam#fitgirl#fitlife#fitness #fitnessmotivation#namaste #handstand
Finally coming up with a new yogachallenge. It‘s the first day of #12asanastochristmas with a #mountainpose to represent candles. I‘m in love with the christmas time, everything is much more beautiful then ☺️
I don‘t have a santas hat for the #TravellingSantaHatGang but hopefully I will be able to get one for the flow ☺️
Amazing hosts:
 @doroteasworld 
@fitwithlena13 
@ina.yoga 
@synnergyoga 
@yogini_nerd
 and all the generous sponsors: 
@liforme 
@myinnerfire 
@sand_cloud 
@szmalas 
@yogisurprise

#yogaphotography#yogaforeveryone#yogaeverydamnday#yogamakesmehappy#yogajourney#yogateachertraining#yogafit#yogajunkie#yogalifestyle#yogafam#yogastrong#yogaforeverybody#yogamotivation#yogatothecore#yogaasana#yogaoffthemat#yogaposes#yogagirls#practicealldayiscoming#yogaclothes#pilates#zen#appreciationpost #popsters
Finally coming up with a new yogachallenge. It‘s the first day of #12asanastochristmas  with a #mountainpose  to represent candles. I‘m in love with the christmas time, everything is much more beautiful then ☺️ I don‘t have a santas hat for the #TravellingSantaHatGang  but hopefully I will be able to get one for the flow ☺️ Amazing hosts: @doroteasworld @fitwithlena13 @ina.yoga @synnergyoga @yogini_nerd and all the generous sponsors: @liforme @myinnerfire @sand_cloud @szmalas @yogisurprise #yogaphotography #yogaforeveryone #yogaeverydamnday #yogamakesmehappy #yogajourney #yogateachertraining #yogafit #yogajunkie #yogalifestyle #yogafam #yogastrong #yogaforeverybody #yogamotivation #yogatothecore #yogaasana #yogaoffthemat #yogaposes #yogagirls #practicealldayiscoming #yogaclothes #pilates #zen #appreciationpost  #popsters 
On one block l can get my hands on the floor, but l am pushing to go further. It would have been so useful to have someone stopping me from tipping forward! 😄. #ForTheLoveOfYoga is hosted by the delightful @cyogalab with @emma.rhiannon and @palomahuner #yoga #yogisofinstagram #yogaeveryday #yogaeverydamnday #yogi #yogini #yogapractice #practicenotperfection #yogaprogress #challenge #popsters #popfam #fitfam #yogacommunity #igyoga @igyogachallenges #strongwomen #fitness #fitfam #yogadaily #blogifam #loveyoga #yogafam #yogafamily #yogaaddiction #yogajourney #yogabalance #practice #DecemberChallenge
On one block l can get my hands on the floor, but l am pushing to go further. It would have been so useful to have someone stopping me from tipping forward! 😄. #ForTheLoveOfYoga  is hosted by the delightful @cyogalab with @emma.rhiannon and @palomahuner #yoga  #yogisofinstagram  #yogaeveryday  #yogaeverydamnday  #yogi  #yogini  #yogapractice  #practicenotperfection  #yogaprogress  #challenge  #popsters  #popfam  #fitfam  #yogacommunity  #igyoga  @igyogachallenges #strongwomen  #fitness  #fitfam  #yogadaily  #blogifam  #loveyoga  #yogafam  #yogafamily  #yogaaddiction  #yogajourney  #yogabalance  #practice  #DecemberChallenge 
Excited to sweat it out with friends tonight @ CTA doing some #poppilates!!! Inbox me if you’re in the #morgantownwv area & want more info!! 5:45. Be there! 💜

#reallife #fitmom #fitmomma #fitfam #momswholift #mombod #weightloss #fitness #motivation #inspiration #athlete #muscles #momlife #glutenfree #glutenfreeliving #fatfueled #lowcarb #autoimmuneliving #celiacdisease #yoga #pilates #popsters #intuitiveeating #poparmy
Sooooo hungry after workout😊😊unglaublich- ich könnte den ganzen tag nur essen😂😂😂
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#fitness #goodvibeschallenge #poppilates #popster #healthy #workout #fitfam #bbg #fit #motivation #yoga #fitspo #pilates #eatclean #foodpunk  #poppilatesofficial #poparmy #kaylasarmy #blogilatesdesigns #kaylaitsines #weightloss #fitgirl #breakfast #tiuteam #instafit #fitlife #gym #inspiration #popsters #healthyfood
Happy Thursday! Join us for 9am Ashtanga with Sophie, 10am POP Pilates with Na’ima, 10:30am Beginning Yoga w/ Michelle.

#yogi #yogalife #soulfood #pilates #pilatesreformers #mindbodysoul #wellness #holistichealing #holistichealth #yogaeverydamnday #igyoga #yogalove #gentleflow #ashtanga #lovepilates #om #zen #breath #namaste #poweryoga #yogaflow #meditation #poppilates #popsters #poparmy
This sounded like a good idea on paper😂 hopefully I'll have these done so I can hand them out before Christmas! Ps this coconut lime Epsom salt smells amazing!!! #homemadegifts #PiYoLive #piyoneers #poppilates #popsters #poparmy
Let’s make that BOOTY BURN💕  These babe breaks are short and to the point.  They get ya up & moving.  Do it during a commercial break, work break, or while you’re waiting for the coffee to brew. You deserve a BABE BREAK 🌟 
3 MOVES (Squats | Heel Lifts | Squat Hold) 
30 SEC. EACH
2X 
3 MINS TOTAL
Let’s make that BOOTY BURN💕 These babe breaks are short and to the point. They get ya up & moving. Do it during a commercial break, work break, or while you’re waiting for the coffee to brew. You deserve a BABE BREAK 🌟 3 MOVES (Squats | Heel Lifts | Squat Hold) 30 SEC. EACH 2X 3 MINS TOTAL
Bare the shoulders! 💕25% off all Mercury Bras & Earth Leggings @avomuse 🌟 (it stays in place too...you can burpee all daaaaaay!!!!) 😉
Bare the shoulders! 💕25% off all Mercury Bras & Earth Leggings @avomuse 🌟 (it stays in place too...you can burpee all daaaaaay!!!!) 😉
Too late to change for the better 🖤 #SWTheLastYogis is both darkly and brightly hosted by the wonderful @shesmilesyogi @marastina @suchitra_rx @norayogini and glorious sponsors @pucket_pants @meranda_shop @szmalas @mymalanecklace @mamakuka #yoga #yogisofinstagram #yogaeveryday #yogaeverydamnday #yogi #yogini #yogapractice #practicenotperfection #yogaprogress #challenge #popsters #popfam #fitfam #yogacommunity #igyoga @igyogachallenges #strongwomen #fitness #fitfam #yogadaily #blogifam #loveyoga #yogafam #yogafamily #yogaaddiction #yogajourney #yogabalance #practice #DecemberChallenge
Too late to change for the better 🖤 #SWTheLastYogis  is both darkly and brightly hosted by the wonderful @shesmilesyogi @marastina @suchitra_rx @norayogini and glorious sponsors @pucket_pants @meranda_shop @szmalas @mymalanecklace @mamakuka #yoga  #yogisofinstagram  #yogaeveryday  #yogaeverydamnday  #yogi  #yogini  #yogapractice  #practicenotperfection  #yogaprogress  #challenge  #popsters  #popfam  #fitfam  #yogacommunity  #igyoga  @igyogachallenges #strongwomen  #fitness  #fitfam  #yogadaily  #blogifam  #loveyoga  #yogafam  #yogafamily  #yogaaddiction  #yogajourney  #yogabalance  #practice  #DecemberChallenge 
Day 11 of #thelastjediyogis with #birdofparadise pose. I am staying on the dark side representing the tie fighter! I always thought they looked so cool! I would love to fly one!
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✨Galactic Hosts✨
@Debby_The_Chocoholic
@Blogilates_Mona_Creative
@Insta_Jen77
@Rpare.fit
@Steph_NerdYogi
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🌟Generous Sponsors🌟
@POPFLEX_Active 
@ilovegurus 
@Jordandenenyc
@malas_in_bloom 
@szmalas 
@fourseeapparel 
@loveprayjewelry 
@MamaKuka
@Chakra.Box
@OhHelloHair (tag in caption only)
@ristroller
Day 11 of #thelastjediyogis  with #birdofparadise  pose. I am staying on the dark side representing the tie fighter! I always thought they looked so cool! I would love to fly one! . • ✨Galactic Hosts✨ @Debby_The_Chocoholic @Blogilates_Mona_Creative @Insta_Jen77 @Rpare.fit @Steph_NerdYogi • 🌟Generous Sponsors🌟 @POPFLEX_Active @ilovegurus @Jordandenenyc @malas_in_bloom @szmalas @fourseeapparel @loveprayjewelry @MamaKuka @Chakra.Box @OhHelloHair (tag in caption only) @ristroller
Day 10 of #thelastjediyogis with #triangleposewithbind. Today I am hanging with Darth Sidious in the dark side! .
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✨Galactic Hosts✨
@Debby_The_Chocoholic
@Blogilates_Mona_Creative
@Insta_Jen77
@Rpare.fit
@Steph_NerdYogi
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🌟Generous Sponsors🌟
@POPFLEX_Active 
@ilovegurus 
@Jordandenenyc
@malas_in_bloom 
@szmalas 
@fourseeapparel 
@loveprayjewelry 
@MamaKuka
@Chakra.Box
@OhHelloHair (tag in caption only)
@ristroller
Day 10 of #thelastjediyogis  with #triangleposewithbind . Today I am hanging with Darth Sidious in the dark side! . • ✨Galactic Hosts✨ @Debby_The_Chocoholic @Blogilates_Mona_Creative @Insta_Jen77 @Rpare.fit @Steph_NerdYogi • 🌟Generous Sponsors🌟 @POPFLEX_Active @ilovegurus @Jordandenenyc @malas_in_bloom @szmalas @fourseeapparel @loveprayjewelry @MamaKuka @Chakra.Box @OhHelloHair (tag in caption only) @ristroller
#piitday12 report: I was feeling a little shin splintsy during today’s #cardiocamp so I don’t think I’ll be wearing these kicks again. 🤨👟 For the #piitstagramphotochallenge, y’all get to learn about my favorite exercise. Which is, of course, aerials! 🎪Scroll ➡️ for a pic of #splitsunderthebar on the trapeze. 🎪
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. 🕰: 8:30pm
🎶: 10 Things I Hate about You Soundtrack 🤷🏼‍♀️ (I was feeling kinda sentimental!)
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#decemberpiitsquad 💜 #piitstagram #popster #piitsters #piitfam #piit1 💗#piitprincess #todaysworkout #day12 #fitfam #fitspo 💜 #piitsquad #piit28journey #poparmy #girlswhoworkout #popsters 💗 #pilates #hiit #workoutdone #bexpiit28
#piitday12  report: I was feeling a little shin splintsy during today’s #cardiocamp  so I don’t think I’ll be wearing these kicks again. 🤨👟 For the #piitstagramphotochallenge , y’all get to learn about my favorite exercise. Which is, of course, aerials! 🎪Scroll ➡️ for a pic of #splitsunderthebar  on the trapeze. 🎪 . . . 🕰: 8:30pm 🎶: 10 Things I Hate about You Soundtrack 🤷🏼‍♀️ (I was feeling kinda sentimental!) . . . #decemberpiitsquad  💜 #piitstagram  #popster  #piitsters  #piitfam  #piit1  💗#piitprincess  #todaysworkout  #day12  #fitfam  #fitspo  💜 #piitsquad  #piit28journey  #poparmy  #girlswhoworkout  #popsters  💗 #pilates  #hiit  #workoutdone  #bexpiit28 
#Repost @vivaartistsagency (@get_repost)
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Popstar Royalty Sarah G |  Multimedia Prince @james  rocked the stage ealier at #JustLoveChristmasSpecial. 🖤 #JaDine #Popsters #JamesReid #SarahG #BangBangStyleCrew
Day 6 of #SWTheLastYogis and today I stuck with the dark side once again 😉 and went with a #treepose in a #headstand 😁! LIGHT HOSTS:
@shesmilesyogi
@marastina
DARK HOSTS:
@suchitra_rx
@norayogini
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SPONSORS:
@pucket_pants
@meranda_shop
@szmalas
@mymalanecklace
@mamakuka
@groundedfactory
@yogandhaoils
@yogisurprise
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Chose your side and prepare your poses ahead if you want!
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LIGHT SIDE:
Day 1: Obi Wan Kenobi - warrior2
Day 2: Leia Organa - infinitypose
Day 3: Padme Amidala - toestand
Day 4: Yoda - lotuspose / flyinglotuspose
Day 5: Rey - parvatisgracefuldance
Day 6: Luke Skywalker - handstand
Day 7: X-Wing -wideangleseatedforwardbend / tortoisepose
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DARK SIDE:
Day 1: Kylo Ren - sidelunge
Day 2: Anakin Skywalker - goddesspose
Day 3: Captain Phasma -revolvedextendedsideangle
Day 4: Darth Maul - birdofparadise
Day 5: General Grievous - wheelpose
Day 6: Boba Fett - treepose headstand
Day 7: Imperial Star Destroyer - tiranglepose
DAY 8: Episode VIII - eight angle pose!!! ♾
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May the force be with you 🙏!
#starwarsyoga #yogini #decemberyogachallenge #yoga #yogaeveryday #yogaeverydamnday #yogafam #yoga #popsters #blogifam #yogisofinstagram #yogagirl #asana #yogapractice #yogapractice #practicenotperfection #yogini #igyoga #fitfam #strongwomen #flexibility #fitness #sirasana #invertedtreepose #inversion #treeposeheadstand
Day 6 of #SWTheLastYogis  and today I stuck with the dark side once again 😉 and went with a #treepose  in a #headstand  😁! LIGHT HOSTS: @shesmilesyogi @marastina DARK HOSTS: @suchitra_rx @norayogini . SPONSORS: @pucket_pants @meranda_shop @szmalas @mymalanecklace @mamakuka @groundedfactory @yogandhaoils @yogisurprise . Chose your side and prepare your poses ahead if you want! . LIGHT SIDE: Day 1: Obi Wan Kenobi - warrior2 Day 2: Leia Organa - infinitypose Day 3: Padme Amidala - toestand Day 4: Yoda - lotuspose / flyinglotuspose Day 5: Rey - parvatisgracefuldance Day 6: Luke Skywalker - handstand Day 7: X-Wing -wideangleseatedforwardbend / tortoisepose .  DARK SIDE: Day 1: Kylo Ren - sidelunge Day 2: Anakin Skywalker - goddesspose Day 3: Captain Phasma -revolvedextendedsideangle Day 4: Darth Maul - birdofparadise Day 5: General Grievous - wheelpose Day 6: Boba Fett - treepose headstand Day 7: Imperial Star Destroyer - tiranglepose DAY 8: Episode VIII - eight angle pose!!! ♾ • May the force be with you 🙏! #starwarsyoga  #yogini  #decemberyogachallenge  #yoga  #yogaeveryday  #yogaeverydamnday  #yogafam  #yoga  #popsters  #blogifam  #yogisofinstagram  #yogagirl  #asana  #yogapractice  #yogapractice  #practicenotperfection  #yogini  #igyoga  #fitfam  #strongwomen  #flexibility  #fitness  #sirasana  #invertedtreepose  #inversion  #treeposeheadstand 
Hi there 🙋 Isn't it cute ? 😁 I love this quote so much I made it my phone wallpaper 😛 Such a great reminder to be kind and think about others... A smile is nothing you might say but I feel like there is nothing more rewarding that a big and beautiful smile, isn't it? 😁
Stay positive and have a nice day guys 😘
Hi there 🙋 Isn't it cute ? 😁 I love this quote so much I made it my phone wallpaper 😛 Such a great reminder to be kind and think about others... A smile is nothing you might say but I feel like there is nothing more rewarding that a big and beautiful smile, isn't it? 😁 Stay positive and have a nice day guys 😘
POP Pilates Holiday Hour is this Friday! See you at 6:30pm at @breathemoreyoga for an hour long holiday sweat session! Holiday treats included😄 ⛄🎋⛄🎄⛄❄⛄🐧⛄📯⛄🔔⛄
POP Pilates Holiday Hour is this Friday! See you at 6:30pm at @breathemoreyoga for an hour long holiday sweat session! Holiday treats included😄 ⛄🎋⛄🎄⛄❄⛄🐧⛄📯⛄🔔⛄
#WCW 💫✨That was easy! 😍
#WCW  💫✨That was easy! 😍
The last day of yogi carolers 😭😔girls thank you so much for this challenge it was amazing and thank you to the amazing sponsors peaceful warrior pose #yogicarolers#day10#yogagirl #yogafun#yogaeverydaymnday#yoga #yogachallenge#myyogajourney #iloveyogachallenges#yogafam#yogi #yogis#yogisofinstagram#piitster #piitsters#piitfam#popster#popsters #popstercommunity#popflex#fitlife #fitgirl#fit#fitfam#fitnessmotivation #fitness#namaste#warriorpose
The last day of yogi carolers 😭😔girls thank you so much for this challenge it was amazing and thank you to the amazing sponsors peaceful warrior pose #yogicarolers #day10 #yogagirl  #yogafun #yogaeverydaymnday #yoga  #yogachallenge #myyogajourney  #iloveyogachallenges #yogafam #yogi  #yogis #yogisofinstagram #piitster  #piitsters #piitfam #popster #popsters  #popstercommunity #popflex #fitlife  #fitgirl #fit #fitfam #fitnessmotivation  #fitness #namaste #warriorpose 
Find your balance at Korra Yoga. Join us for 9am Ashtanga with Sophie, 9am Mat Pilates with Donna, 10am POP Pilates with Na’ima, 10:15am Vinyasa Flow in Chinese with Sophie. We also have a hardcore Reformers workout with Natalia at 9am, 9:30am, 10am, and 10:30am. 
#yogi #yogalife #soulfood #pilates #pilatesreformers #mindbodysoul #wellness #holistichealing #holistichealth #yogaeverydamnday #igyoga #yogalove #gentleflow #ashtanga #lovepilates #om #zen #breath #namaste #poweryoga #yogaflow #meditation #poppilates #popsters #poparmy
Find your balance at Korra Yoga. Join us for 9am Ashtanga with Sophie, 9am Mat Pilates with Donna, 10am POP Pilates with Na’ima, 10:15am Vinyasa Flow in Chinese with Sophie. We also have a hardcore Reformers workout with Natalia at 9am, 9:30am, 10am, and 10:30am. #yogi  #yogalife  #soulfood  #pilates  #pilatesreformers  #mindbodysoul  #wellness  #holistichealing  #holistichealth  #yogaeverydamnday  #igyoga  #yogalove  #gentleflow  #ashtanga  #lovepilates  #om  #zen  #breath  #namaste  #poweryoga  #yogaflow  #meditation  #poppilates  #popsters  #poparmy 
Here’s my #2017BestNine, pero malungkot pa rin sakin to dahil namimiss ko bigla yung Lodi ko.. 😔😞
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#HashtagFranco #AHSCult #LaLunaSangre #KathNiel #SMShopmag #KissMarc #ASAPofficial #MarNigo #Popsters #ToniGonzaga
Happy H-umph Day! 🤓 Do what it takes. Make today awesome. #try #triumph #fitness #fitlife #fitspo #hardwork #patience #youcan #believeinyourself #happyhumpday #goodvibesonly #poppilates #popsters #poparmy #piit28 #piitsters #blogilates #fitfam #fitstagram
Life is a balance of holding on and letting go. ✨🌴✨ #wednesdaywisdom
My Wednesday Wild Thing. In Christmas thigh highs. 🎅🏼🎄
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✨ Personal IG = @alilmorenaughtyyogagirl
My Wednesday Wild Thing. In Christmas thigh highs. 🎅🏼🎄 • ✨ Personal IG = @alilmorenaughtyyogagirl
The wheel of darkness! Relishing this ominous challenge 🖤 and the company of  all you top Jedi! #SWTheLastYogis is hosted by the stellar @shesmilesyogi @marastina @suchitra_rx @norayogini and glorious sponsors @pucket_pants @meranda_shop @szmalas @mymalanecklace @mamakuka #yoga #yogisofinstagram #yogaeveryday #yogaeverydamnday #yogi #yogini #yogapractice #practicenotperfection #yogaprogress #challenge #popsters #popfam #fitfam #yogacommunity #igyoga @igyogachallenges #strongwomen #fitness #fitfam #yogadaily #blogifam #loveyoga #yogafam #yogafamily #yogaaddiction #yogajourney #wheelpose #practice #DecemberChallenge
The wheel of darkness! Relishing this ominous challenge 🖤 and the company of all you top Jedi! #SWTheLastYogis  is hosted by the stellar @shesmilesyogi @marastina @suchitra_rx @norayogini and glorious sponsors @pucket_pants @meranda_shop @szmalas @mymalanecklace @mamakuka #yoga  #yogisofinstagram  #yogaeveryday  #yogaeverydamnday  #yogi  #yogini  #yogapractice  #practicenotperfection  #yogaprogress  #challenge  #popsters  #popfam  #fitfam  #yogacommunity  #igyoga  @igyogachallenges #strongwomen  #fitness  #fitfam  #yogadaily  #blogifam  #loveyoga  #yogafam  #yogafamily  #yogaaddiction  #yogajourney  #wheelpose  #practice  #DecemberChallenge 
Will you look at that face... No you'd better not! 😂. Then there were the arms (next shot). In my defence, l didn't have time to align and flatten the flippers before the camera fired. Still don't know where my legs are... #ForTheLoveOfYoga is hosted by the fantastic @cyogalab with @emma.rhiannon and @palomahuner #yoga #yogisofinstagram #yogaeveryday #yogaeverydamnday #yogi #yogini #yogapractice #practicenotperfection #yogaprogress #challenge #popsters #popfam #fitfam #yogacommunity #igyoga @igyogachallenges #strongwomen #fitness #fitfam #yogadaily #blogifam #loveyoga #yogafam #yogafamily #yogaaddiction #yogajourney #yogabalance #practice #DecemberChallenge
Will you look at that face... No you'd better not! 😂. Then there were the arms (next shot). In my defence, l didn't have time to align and flatten the flippers before the camera fired. Still don't know where my legs are... #ForTheLoveOfYoga  is hosted by the fantastic @cyogalab with @emma.rhiannon and @palomahuner #yoga  #yogisofinstagram  #yogaeveryday  #yogaeverydamnday  #yogi  #yogini  #yogapractice  #practicenotperfection  #yogaprogress  #challenge  #popsters  #popfam  #fitfam  #yogacommunity  #igyoga  @igyogachallenges #strongwomen  #fitness  #fitfam  #yogadaily  #blogifam  #loveyoga  #yogafam  #yogafamily  #yogaaddiction  #yogajourney  #yogabalance  #practice  #DecemberChallenge 
With my loves @voiceteensjona and @sophiaalexis__ at #Popsters Christmas party !!! #TeamSarah forever.

Thank you @karazapatos for my shoes. For my apparel thanks to @urdujafashionwheels and @poshbuttonsmnl. Hair @matrixglamsquad and skin care by @jancencosmeticsurgery 
#urdujafashion #jancencosmeticsurgery #poshbuttonsmnl #nishabedana #gonisha #karazapatos #worldwidepopsters
Didn't post a food pic for a while 😄 💜 mommy needs some energy and vitamins for the baby 
#cleaneating #fitmom #healthyhabits #breakfastheaven #breakfastinspo #breakfastinspiration #foodlover #foodprep #popsters #blogilates #oatmeal  #healthyfreshfood #foodporn
#healthyhabits #fitfam  #eatclean #yogi  #oatmeal #startingtheday #fitfam  #energy #gesund  #berries  #vitamins
Ooh I am wiped! 💦 Confession: I did #piitday11 at 10:45pm today because I couldn’t tear myself away from watching the Alabama Senate race results! 🇺🇸 For the #piitstagramphotochallenge, I will share some places I dream of traveling to. ✈️🌏 1) Petra, Jordan (📷: @meliajenjen) for that Indiana Jones experience of discovering a city from another time; 2) Bhutan (📷: @wanderreds), one of the most remote destinations, where there is a limit on visitors and they measure  gross national happiness instead of GDP; and 3) Palau (📷: @cchangphoto) where you can swim with jellyfish because why not? There are so many magical places to explore! ✨
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. 🕰: 10:45pm (politics first but also 😴)
🎶: @britneyspears - Piece of Me Vegas setlist
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#decemberpiitsquad #tuesdaymood #fatburnfest 💜#piitstagram #popster #piitsters #piitfam #piit1 💗#piitprincess #todaysworkout #day11 #fitfam #fitspo 💜 #piitsquad #piit28journey #gymthentacos #girlswhoworkout #popsters 💗 #pilates #hiit #workoutdone #bexpiit28
Ooh I am wiped! 💦 Confession: I did #piitday11  at 10:45pm today because I couldn’t tear myself away from watching the Alabama Senate race results! 🇺🇸 For the #piitstagramphotochallenge , I will share some places I dream of traveling to. ✈️🌏 1) Petra, Jordan (📷: @meliajenjen) for that Indiana Jones experience of discovering a city from another time; 2) Bhutan (📷: @wanderreds), one of the most remote destinations, where there is a limit on visitors and they measure gross national happiness instead of GDP; and 3) Palau (📷: @cchangphoto) where you can swim with jellyfish because why not? There are so many magical places to explore! ✨ . . . 🕰: 10:45pm (politics first but also 😴) 🎶: @britneyspears - Piece of Me Vegas setlist . . . #decemberpiitsquad  #tuesdaymood  #fatburnfest  💜#piitstagram  #popster  #piitsters  #piitfam  #piit1  💗#piitprincess  #todaysworkout  #day11  #fitfam  #fitspo  💜 #piitsquad  #piit28journey  #gymthentacos  #girlswhoworkout  #popsters  💗 #pilates  #hiit  #workoutdone  #bexpiit28