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And this is my morning meal know as breakfast 😂 So I was skipping proper breakfast because I had to travel quite long to work and once I got to work even if I had food with me I didn't have time for it so that caused some changes in my metabolism and I think it's one of the reasons why I gained weight lately. Anyway we all make mistakes we just have to learn to let it go and start over as many times as we need to 
#morning #Breakfast #breakfastgoals #vegan #fruits #veganrecipes #weightloss #weightlossmotivation #help #food #foodie #foodphotography #foodpics #fitstagram #foodstyle #foodstagram #love #life #lifestyle #enjoy #behappy #porridge #porridgelove #porridgepassion
And this is my morning meal know as breakfast 😂 So I was skipping proper breakfast because I had to travel quite long to work and once I got to work even if I had food with me I didn't have time for it so that caused some changes in my metabolism and I think it's one of the reasons why I gained weight lately. Anyway we all make mistakes we just have to learn to let it go and start over as many times as we need to #morning  #Breakfast  #breakfastgoals  #vegan  #fruits  #veganrecipes  #weightloss  #weightlossmotivation  #help  #food  #foodie  #foodphotography  #foodpics  #fitstagram  #foodstyle  #foodstagram  #love  #life  #lifestyle  #enjoy  #behappy  #porridge  #porridgelove  #porridgepassion 
s t r a w b e r r y - o r a n g e 🍓🍊porridges ✨
overnight oats ~ all gluten free + vegan 💯
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#pastelcolors #babypink #sweetie #eattherainbow #naturalfood #naturalcolor #porridge #plantbased #vegan #dairyfree #glutenfree #purehero #pauligkulma #breaky #breakfastlover #porridgepassion #glutenfreevegan #purebakery #overnightoats
Good morning!🌸🌝
Breakfast. Overnight oats  with maple syrup🍁, coconut🌴🥛 and macadamia milk🥛, topped with strawberries🍓, blueberries, bananas🍌, pine nuts, hazelnuts 🌰, shredded coconut🌴, almond butter and freeze dried blueberries 🌱 ❤

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#oatmeal #breakfastbowl #dairyfree #lowfodmap #breakfast #strawberry #oats #porridge #oatmealbowl #porridgepassion #yummyformytummy #butfirstbreakfast #instafood #brunch #sweets #fodmap #snack #nuts #coconut #berry #glutenfree #yumm #foodiegram #eatpretty #healthybreakfast #beautifulhealth #foods4thought #goodmoodfood #nutrition #thefeedfeed
Good morning!🌸🌝 Breakfast. Overnight oats with maple syrup🍁, coconut🌴🥛 and macadamia milk🥛, topped with strawberries🍓, blueberries, bananas🍌, pine nuts, hazelnuts 🌰, shredded coconut🌴, almond butter and freeze dried blueberries 🌱 ❤ _ _ _ #oatmeal  #breakfastbowl  #dairyfree  #lowfodmap  #breakfast  #strawberry  #oats  #porridge  #oatmealbowl  #porridgepassion  #yummyformytummy  #butfirstbreakfast  #instafood  #brunch  #sweets  #fodmap  #snack  #nuts  #coconut  #berry  #glutenfree  #yumm  #foodiegram  #eatpretty  #healthybreakfast  #beautifulhealth  #foods4thought  #goodmoodfood  #nutrition  #thefeedfeed 
‘Porridge is essentially a blank canvas, so there’s endless fun to be had in continually trying different flavours to keep it fresh,’ Nik Williamson, author of The Grain Bowl, reminds us.  We'd certainly welcome a bowl of this: it’s Millet and Oats with 3-Berry Compote, Banana, and Seeds, a healthy yet sweet bowl take on porridge. Millet is largely grown in Asia and Africa, it’s rich in protein and vitamins, and it’s gluten free, but most importantly - it’s delicious!
‘Porridge is essentially a blank canvas, so there’s endless fun to be had in continually trying different flavours to keep it fresh,’ Nik Williamson, author of The Grain Bowl, reminds us.  We'd certainly welcome a bowl of this: it’s Millet and Oats with 3-Berry Compote, Banana, and Seeds, a healthy yet sweet bowl take on porridge. Millet is largely grown in Asia and Africa, it’s rich in protein and vitamins, and it’s gluten free, but most importantly - it’s delicious!
#porridgeliebe 
Da ich sonst nicht auf meine Nährwerte komme und den Tag nicht unter 1000 Kalorien abschließen möchte, gab es eben mein heiss geliebtes #porridge 😻mit #brombeermüsli von #mymuesli 😊👍🏻. Natürlich darf die Banane 🍌 nicht fehlen. 😉
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Kennt ihr eigentlich das Profil von @lisaschmitt_fit ? Ich bin heute pure Zufall auf Ihre Seite gestoßen und bin total geflasht 🤩 ... sooooo eine #powerfrau 💪🏻 ... Ihre Beiträge soooo motivierend 👍🏻😊🌺 ... schaut bei Ihr einfach mal rein. #accountempfehlung ***
#fitfam #fitfamgermany #foodporn #foodblogger #foodblog #healthyfood #healthy #healthymom #gesundessen #gesundabnehmen #cleaneating #porridgepassion #strongnotskinny #ernährungsumstellung #ernährung
#porridgeliebe  Da ich sonst nicht auf meine Nährwerte komme und den Tag nicht unter 1000 Kalorien abschließen möchte, gab es eben mein heiss geliebtes #porridge  😻mit #brombeermüsli  von #mymuesli  😊👍🏻. Natürlich darf die Banane 🍌 nicht fehlen. 😉 *** Kennt ihr eigentlich das Profil von @lisaschmitt_fit ? Ich bin heute pure Zufall auf Ihre Seite gestoßen und bin total geflasht 🤩 ... sooooo eine #powerfrau  💪🏻 ... Ihre Beiträge soooo motivierend 👍🏻😊🌺 ... schaut bei Ihr einfach mal rein. #accountempfehlung  *** #fitfam  #fitfamgermany  #foodporn  #foodblogger  #foodblog  #healthyfood  #healthy  #healthymom  #gesundessen  #gesundabnehmen  #cleaneating  #porridgepassion  #strongnotskinny  #ernährungsumstellung  #ernährung 
The ultimate, the best, the most delicious, the perfect, the mouth-watering, the top nutritious meal for breakfast 😍 My one & only!❤
It literally makes me HAPPY😍

#oats #oatslover #oatmeal #porridge #porridgepassion #porridgelover #fortheloveofoats #healthybreakfast #healthymorning #myhealthyroutine #healthylifestyle #instahealth #lovegreen #instafood #myoatmeal #tuesday #tuesdaymorning #فطوري #شوفان #فطوري_اليوم #فطوري_الصحي 
#kahvalti #kahvaltı
The ultimate, the best, the most delicious, the perfect, the mouth-watering, the top nutritious meal for breakfast 😍 My one & only!❤ It literally makes me HAPPY😍 #oats  #oatslover  #oatmeal  #porridge  #porridgepassion  #porridgelover  #fortheloveofoats  #healthybreakfast  #healthymorning  #myhealthyroutine  #healthylifestyle  #instahealth  #lovegreen  #instafood  #myoatmeal  #tuesday  #tuesdaymorning  #فطوري  #شوفان  #فطوري_اليوم  #فطوري_الصحي  #kahvalti  #kahvaltı 
🍂 Warm 🇦 🇵🇵 🇱 🇪 Cinnamon Porridge 🍃
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Do you prefer HOT or COLD breakfasts? Let me know in the comments ⇩
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FOLLOW @healthy.lifestyle.rox For Healthy Recipes & More ⓒ📷
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I knew this day was coming.... But today it's the first real autumn day in Tel Aviv. Yes, I am spoiled with amazing weather usually and I actually forgot how it is to wake up hearing the rain falling  and seeing a grey (depressing) sky. It hasn't been like this since February!  18.C ? 64.F = COLD here. Yes, OK, reality check, face it, autumn also started here 🍃🍂🍁.
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Usually I prefer cold smoothiebowls, yoghurts... However today with the change of the weather, I definitely needed something warm. I choose to combine porridge with apple and cinnamon since this combo makes me think about warm oven baked apple pie, the healthier version 😎😋 .
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Did you know that CINNAMON is Super Healthy? 
First of all, it's good to know cinnamon is packed with a variety of protective ANTIOXIDANTS, that reduce free radical damage and slow the aging process 😎. It also helps lower blood sugar levels. With that, one tablespoon of ground cinnamon contains only 19 calories, 0% fat , 4gr fiber. It also includes vitamin K, manganese, calcium & iron.
Besides that the antioxidants in cinnamon have anti inflammatory effects and it is even beneficial to for pain management usage (example: relieve score muscles,  PMS pain ). It has anti-fungal properties, it can help Candida.
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So many benefits it is definitely not a bad idea to add a spoon of this powder to your breakfast bowl!
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RECIPE:
* Oatmeal boiled in (plantbased) milk until creamy,  add cinnamon powder
* After mixed with small cut pieces of apple for the fresh crunch .
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Toppings :
* Banana
* Apple
* 90% chocolate * Blueberry raisins
* Almonds .
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Enjoy your day 🙏🍁
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#healthyfood #porridge #oatmeal #oats
#fiber #healthyrecipes #breakfast #healthybreakfast #smoothiebowl #breakfastlover #weightloss #smoothietime #açaí #acaibowl #vegan #veganfoodporn #foodporn #blenderbabes #foodblogger #veganfood #plantbased #apple #fruhstuck #porridgepassion #applecinnamon #cinnamon #cinnamonapple #ontbijt #gezond #cereal
🍂 Warm 🇦 🇵🇵 🇱 🇪 Cinnamon Porridge 🍃 . . Do you prefer HOT or COLD breakfasts? Let me know in the comments ⇩ . . FOLLOW @healthy.lifestyle.rox For Healthy Recipes & More ⓒ📷 . . I knew this day was coming.... But today it's the first real autumn day in Tel Aviv. Yes, I am spoiled with amazing weather usually and I actually forgot how it is to wake up hearing the rain falling and seeing a grey (depressing) sky. It hasn't been like this since February! 18.C ? 64.F = COLD here. Yes, OK, reality check, face it, autumn also started here 🍃🍂🍁. . . Usually I prefer cold smoothiebowls, yoghurts... However today with the change of the weather, I definitely needed something warm. I choose to combine porridge with apple and cinnamon since this combo makes me think about warm oven baked apple pie, the healthier version 😎😋 . . Did you know that CINNAMON is Super Healthy? First of all, it's good to know cinnamon is packed with a variety of protective ANTIOXIDANTS, that reduce free radical damage and slow the aging process 😎. It also helps lower blood sugar levels. With that, one tablespoon of ground cinnamon contains only 19 calories, 0% fat , 4gr fiber. It also includes vitamin K, manganese, calcium & iron. Besides that the antioxidants in cinnamon have anti inflammatory effects and it is even beneficial to for pain management usage (example: relieve score muscles, PMS pain ). It has anti-fungal properties, it can help Candida. . So many benefits it is definitely not a bad idea to add a spoon of this powder to your breakfast bowl! . . RECIPE: * Oatmeal boiled in (plantbased) milk until creamy, add cinnamon powder * After mixed with small cut pieces of apple for the fresh crunch . . Toppings : * Banana * Apple * 90% chocolate * Blueberry raisins * Almonds . . Enjoy your day 🙏🍁 . . #healthyfood  #porridge  #oatmeal  #oats  #fiber  #healthyrecipes  #breakfast  #healthybreakfast  #smoothiebowl  #breakfastlover  #weightloss  #smoothietime  #açaí  #acaibowl  #vegan  #veganfoodporn  #foodporn  #blenderbabes  #foodblogger  #veganfood  #plantbased  #apple  #fruhstuck  #porridgepassion  #applecinnamon  #cinnamon  #cinnamonapple  #ontbijt  #gezond  #cereal 
Oats,chia seeds & honey
1/4  cup of oats
1/4 cup of rice milk
1/4 cup of water
This combination makes the most tasty porridge ❤
#veganwifeveganlife #porridge #porridgepassion #chia #healthybreakfast #goodforthegut
Porridge Love 💛
Is there anything better than chocolate melting in your breakfast??? I doubt it 😀🤗
Porridge Love 💛 Is there anything better than chocolate melting in your breakfast??? I doubt it 😀🤗
Morning guys! It’s so typical! When I’m off, the weather is miserable! 😂😂😂 Never mind! My mood is not! I had a nice little lie this morning till half 9! 😱 When I’ve got work in the morning I usually wake up around 7, and on my day off around 8, so today was a bit of a lazy morning!  I’m just having this yummy porridge bowl and then in a bit off to the gym! Have a lovely day! ✌🏻💚🌱🌼🍁 #vegan #vegans #vegansofig #vegansofinstagram #veganism #govegan #veganeats #whatveganseat #veganfood #veganfoodshare #veganfoodie #veganfoodporn #veganshare #veganforlife #veganbreakfast #veganfortheanimals #vegancommunity #veganpower #veganlife #veganlifestyle #veganuk #veganstafford #plantbased #plantbaseddiet #crueltyfree #crueltyfreefood #noanimalproducts #dairyfree #porridge #porridgepassion
Morning guys! It’s so typical! When I’m off, the weather is miserable! 😂😂😂 Never mind! My mood is not! I had a nice little lie this morning till half 9! 😱 When I’ve got work in the morning I usually wake up around 7, and on my day off around 8, so today was a bit of a lazy morning! I’m just having this yummy porridge bowl and then in a bit off to the gym! Have a lovely day! ✌🏻💚🌱🌼🍁 #vegan  #vegans  #vegansofig  #vegansofinstagram  #veganism  #govegan  #veganeats  #whatveganseat  #veganfood  #veganfoodshare  #veganfoodie  #veganfoodporn  #veganshare  #veganforlife  #veganbreakfast  #veganfortheanimals  #vegancommunity  #veganpower  #veganlife  #veganlifestyle  #veganuk  #veganstafford  #plantbased  #plantbaseddiet  #crueltyfree  #crueltyfreefood  #noanimalproducts  #dairyfree  #porridge  #porridgepassion 
I walk fast, I talk fast, but I sure know how to have my breakfast nice and slow 😉
I finally took my new @coconut.bowls out and made a proper breakfast in it: Pumpkin Gingerbread Oats w/ sliced banana, almond butter, pecans and Ginger Pumpkin Cookie 🍪 I can't lie, I just love to million calorie breakfasts 💛
P.s. Rememeber that single from Usher that was a hit some 20 yrs ago - 'Nice and slow'? Raise your hand if you do and please let me know I am not the only old one around here 🙈🙋)
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#soulfood #comfortfood #vegan #porridge #porridgepassion #pumpkin #oatporridge #oatmeal #cookies #plantbased #plantbasedfood #plantpower #healthybreakfast #breakfastbowl #veganbreakfastideas #veganfoodlovers #veganfoodshare #gloobyfood #feedfeed @thefeedfeed #feedfeedvegan #f52comfort #buzzfeedfood #healthyeating #healthyeats #ahealthynut #culinarypostcards
I walk fast, I talk fast, but I sure know how to have my breakfast nice and slow 😉 I finally took my new @coconut.bowls out and made a proper breakfast in it: Pumpkin Gingerbread Oats w/ sliced banana, almond butter, pecans and Ginger Pumpkin Cookie 🍪 I can't lie, I just love to million calorie breakfasts 💛 P.s. Rememeber that single from Usher that was a hit some 20 yrs ago - 'Nice and slow'? Raise your hand if you do and please let me know I am not the only old one around here 🙈🙋) . #soulfood  #comfortfood  #vegan  #porridge  #porridgepassion  #pumpkin  #oatporridge  #oatmeal  #cookies  #plantbased  #plantbasedfood  #plantpower  #healthybreakfast  #breakfastbowl  #veganbreakfastideas  #veganfoodlovers  #veganfoodshare  #gloobyfood  #feedfeed  @thefeedfeed #feedfeedvegan  #f52comfort  #buzzfeedfood  #healthyeating  #healthyeats  #ahealthynut  #culinarypostcards 
California’s calling on #TravelTuesday💙🌊💙⠀
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It may be winter in London but we are dreaming of the sunny açai bowls we found @backyardbowls in Santa Barbara 💚💚💚 ⠀
Do check them out!  But for great food closer to home each day @glowcation. ⠀
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#acaibowls #localcafe #californiadreaming #healthystart ⠀
#healthyeatingideas #fruitforbreakfast
@deliciouslyella  kind of breakfast 😄
@deliciouslyella kind of breakfast 😄
As winter begins to bite we're taking a look at porridge. The word ‘porridge’ is of British heritage and was used for the first time in a cookbook in the 16th century. Britain though was by no means the only country to have a dish like porridge – almost every country in the world eats it in some form. This is a Spanish twist on the breakfast staple - an Oat, Rye, and Spelt Spanish Breakfast Porridge from Nik Williamson’s The Grain Bowl. This energising 3-grain breakfast includes chorizo and a poached egg and takes around 25 minutes to prepare, the perfect winter warmer for a lazy day.
As winter begins to bite we're taking a look at porridge. The word ‘porridge’ is of British heritage and was used for the first time in a cookbook in the 16th century. Britain though was by no means the only country to have a dish like porridge – almost every country in the world eats it in some form. This is a Spanish twist on the breakfast staple - an Oat, Rye, and Spelt Spanish Breakfast Porridge from Nik Williamson’s The Grain Bowl. This energising 3-grain breakfast includes chorizo and a poached egg and takes around 25 minutes to prepare, the perfect winter warmer for a lazy day.
🌞 OMEGA 3 BREAKY 🌞 Here’s some useful and simple nutritional information I’ve recently learnt....🧠
FLAXSEED is packed full of the essential fatty acid OMEGA 3 💚 Apparently majority of people in the UK aren’t getting enough omega 3 in their diet, putting them at greater risk of heart disease 💚 OMEGA 3 can not be produced by the body and therefore must be consumed in the foods we eat 🐟 Great sources of Omega 3 are oily fish like salmon, trout and mackerel, avocado, nuts like the walnuts on my breakfast, some vegetable oils and flaxseeds, like the packet in my picture 🙌🏻
One tablespoon of milled flaxseed can hold your RDA of Omega 3, it’s easy to add to porridge or yoghurt or smoothies and is pretty tasteless 🙌🏻 This bag also has Vitamin D and bio cultures to help with gut health and the normal absorption of calcium for my bones and teeth 😁 I keep my flaxseed sealed and refrigerated as this helps to keep the benefits active for longer, protecting it from oxidation 💚
🌞 OMEGA 3 BREAKY 🌞 Here’s some useful and simple nutritional information I’ve recently learnt....🧠 FLAXSEED is packed full of the essential fatty acid OMEGA 3 💚 Apparently majority of people in the UK aren’t getting enough omega 3 in their diet, putting them at greater risk of heart disease 💚 OMEGA 3 can not be produced by the body and therefore must be consumed in the foods we eat 🐟 Great sources of Omega 3 are oily fish like salmon, trout and mackerel, avocado, nuts like the walnuts on my breakfast, some vegetable oils and flaxseeds, like the packet in my picture 🙌🏻 One tablespoon of milled flaxseed can hold your RDA of Omega 3, it’s easy to add to porridge or yoghurt or smoothies and is pretty tasteless 🙌🏻 This bag also has Vitamin D and bio cultures to help with gut health and the normal absorption of calcium for my bones and teeth 😁 I keep my flaxseed sealed and refrigerated as this helps to keep the benefits active for longer, protecting it from oxidation 💚
Oatmeal Mornings ✨
heute morgen schon fleißig in doppelter Hinsicht gewesen - erst Spinning & dann gelernt ✔️Die Prüfung rückt immer näher, die Aufregung steigt, aber heute freue ich mich erstmal auf einen tollen Tag mit meiner @sina__g 👭💕
#Oatmeal #spinning #teamhaferbrei #porridgepassion #madebymcfit #peoudtobemcfit #morningworkout #workoutdone #postworkout #workworkwork #studdy #healthyeating #cleaneating #healthylifestyle #vegangirl #veganfood #cleanfood #bloggerde #vegandiet #plantbased #foodie #foodlover #foodblogger #blogger_de #girlswholift #runninggirl #instafitness #fitnessmotivation #startyourdayright #hamburgcity
Oatmeal Mornings ✨ heute morgen schon fleißig in doppelter Hinsicht gewesen - erst Spinning & dann gelernt ✔️Die Prüfung rückt immer näher, die Aufregung steigt, aber heute freue ich mich erstmal auf einen tollen Tag mit meiner @sina__g 👭💕 #Oatmeal  #spinning  #teamhaferbrei  #porridgepassion  #madebymcfit  #peoudtobemcfit  #morningworkout  #workoutdone  #postworkout  #workworkwork  #studdy  #healthyeating  #cleaneating  #healthylifestyle  #vegangirl  #veganfood  #cleanfood  #bloggerde  #vegandiet  #plantbased  #foodie  #foodlover  #foodblogger  #blogger_de  #girlswholift  #runninggirl  #instafitness  #fitnessmotivation  #startyourdayright  #hamburgcity 
Craving dessert for breakfast? Quinoa and chia porridge topped with different add-ons is an easy peasy berry berry good breakfast. 🍪🥞🍰🍮
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#porridge #quinoa #chia #quinoaporridge #chiaporridge #energybreakfast #porridgelover #porridgebowl #porridgeporn #porridgepassion #porridgeforbreakfast #porridgepower #breakfastlover #eatingbreakfast #berries🍓 #berriesonberries #foodlover #foodie #foodiegram #foodinsta
Absolutely No fresh fruit or veggies left in the house 🙈..not a problem..stewed apple to the rescue with some toffee drops 😋 sorted!!!! #iifym  #flexibledieting  #gettingitdone  #feedingmuscles #porridgepassion #oatsarethebest #dairyfree  #almondmilk  #alternatives #letsgetthisdone
Diettactics so the last autumn 🍂 leaves are on the floor and the winds are getting stronger and we can crave more sweet and savoury flavours , so today I made my first bowl 🍚 apple and 🥕 carrot spice porridge I have called it the delux porridge it has so many flavours all in one bowl !!! I toped it up with my winter compost which I made with sour cherries , plums apple and pear With no sugar just cinnamon, cloves and ginger With a little slice of lemon and tangerine!!! #tuesdaymotivation #recepie #diet#yulaf#porridge #porridgepassion #foodforhealth #diettactics #diettips #diettacticskitchen
Diettactics so the last autumn 🍂 leaves are on the floor and the winds are getting stronger and we can crave more sweet and savoury flavours , so today I made my first bowl 🍚 apple and 🥕 carrot spice porridge I have called it the delux porridge it has so many flavours all in one bowl !!! I toped it up with my winter compost which I made with sour cherries , plums apple and pear With no sugar just cinnamon, cloves and ginger With a little slice of lemon and tangerine!!! #tuesdaymotivation  #recepie  #diet #yulaf #porridge  #porridgepassion  #foodforhealth  #diettactics  #diettips  #diettacticskitchen 
Oggi colazione super veloce prima di scappare a fare delle commissioni, e poi a casa a studiare! 🤓📚
#Porridge con pera 🍐, bacche di goji, cocco rapè e crema 100% nocciole @rapunzel_naturkost 💪🏻
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#healthyisbetter #healthyfood #healthybreakfast #healthylifestyle #healthychoices #porridgepassion #porridgelover #fitnessmotivation #fitnessaddict #fitfood #fitbreakfast #goodmorning #cibosano #colazionefit #intuitiveeating #foodporn #fitfoodporn #foodbloggerfitfoodblogger #mangiaresano #cleaneating #foodie #fitfoodie #veganfoodporn #vegan #foodlover #instafood #instafit #buongiorno
Oggi colazione super veloce prima di scappare a fare delle commissioni, e poi a casa a studiare! 🤓📚 #Porridge  con pera 🍐, bacche di goji, cocco rapè e crema 100% nocciole @rapunzel_naturkost 💪🏻 . . . . . . . . #healthyisbetter  #healthyfood  #healthybreakfast  #healthylifestyle  #healthychoices  #porridgepassion  #porridgelover  #fitnessmotivation  #fitnessaddict  #fitfood  #fitbreakfast  #goodmorning  #cibosano  #colazionefit  #intuitiveeating  #foodporn  #fitfoodporn  #foodbloggerfitfoodblogger  #mangiaresano  #cleaneating  #foodie  #fitfoodie  #veganfoodporn  #vegan  #foodlover  #instafood  #instafit  #buongiorno 
✖ Aujourd'hui Porridge au lait d'amande vanille , rondelles de banane & sirop de fleur de coco ♡ .  #porridge
✖ Aujourd'hui Porridge au lait d'amande vanille , rondelles de banane & sirop de fleur de coco ♡ . #porridge 
Let’s celebrate the new #porridge season 😍😍😍
👩🏻‍🍳 My porridge this morning is made with brown sugar and plenty of butter and it is topped with blueberries and the last bits of my home-made blood orange marmalade. Pretty #delish don’t you think? 🤓😋👌
#tistheseason #porridgeseason
Let’s celebrate the new #porridge  season 😍😍😍 👩🏻‍🍳 My porridge this morning is made with brown sugar and plenty of butter and it is topped with blueberries and the last bits of my home-made blood orange marmalade. Pretty #delish  don’t you think? 🤓😋👌 #tistheseason  #porridgeseason 
Cinnamon lentil porridge with banana and plums 💜🍌🌟.
I ran out of oats this morning and became a bit creative with red lentils 😄. I cooked them with milk and cinnamon til they were soft and sticky. I don't know if I need it every day, but it was an acceptable alternative and lentils are full of nutritions 😊.
Have a lovely Tuesday guys 😁❤.
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50g red lentils 
200ml low fat milk 
100ml water
2tsp cinnamon 
1/2 banana (45g)
2 small plums (65g).
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#breakfast #goodmorning #porridge #porridgepassion #lentils #cinnamon #banana #autumn #homemade #foodie #delicious #foodporn #foodpic #foodshare #healthylifestyle #fitfood #nutrition #foodstagram #instafood #foodstyling #beautifulcuisines #breakfasttime #plum #startyourdayright
Cinnamon lentil porridge with banana and plums 💜🍌🌟. I ran out of oats this morning and became a bit creative with red lentils 😄. I cooked them with milk and cinnamon til they were soft and sticky. I don't know if I need it every day, but it was an acceptable alternative and lentils are full of nutritions 😊. Have a lovely Tuesday guys 😁❤. . 50g red lentils 200ml low fat milk 100ml water 2tsp cinnamon 1/2 banana (45g) 2 small plums (65g). . #breakfast  #goodmorning  #porridge  #porridgepassion  #lentils  #cinnamon  #banana  #autumn  #homemade  #foodie  #delicious  #foodporn  #foodpic  #foodshare  #healthylifestyle  #fitfood  #nutrition  #foodstagram  #instafood  #foodstyling  #beautifulcuisines  #breakfasttime  #plum  #startyourdayright 
Buongiorno! Oggi facciamo rifornimento di vitamina C con un #porridge alle #clementine, fiocchi d’avena integrale @baulevolantebio, cioccolato fondente al 70%, granella di nocciole e fiocchi di mais al cacao e semi di quinoa bianca💪🏻 Buona giornata a tutti! #breakfast#breakfasttime#veganfood#veganfoodporn#colazionesana#lestradeditorino#colazioneinclusa#colazione#passionecolazione#colazioneperfetta#vegan#healtybreakfast#healtyfood#fruitsbreakfast#foodblogger#foodporn#baulevolantebio#mangiaresano#dietafit#dietafitness#colazionetime#colazioneacasa#colazioneconladietista#@unamelaperdietista#foodphotography#italianfitgirls#flyphoto#vitaminac #porridgepassion
Buongiorno! Oggi facciamo rifornimento di vitamina C con un #porridge  alle #clementine , fiocchi d’avena integrale @baulevolantebio, cioccolato fondente al 70%, granella di nocciole e fiocchi di mais al cacao e semi di quinoa bianca💪🏻 Buona giornata a tutti! #breakfast #breakfasttime #veganfood #veganfoodporn #colazionesana #lestradeditorino #colazioneinclusa #colazione #passionecolazione #colazioneperfetta #vegan #healtybreakfast #healtyfood #fruitsbreakfast #foodblogger #foodporn #baulevolantebio #mangiaresano #dietafit #dietafitness #colazionetime #colazioneacasa #colazioneconladietista #@unamelaperdietista#foodphotography #italianfitgirls #flyphoto #vitaminac  #porridgepassion 
Caramelised banana and pecan oats 🍌💛 I woke up with a big craving for porridge after not having it for a week or so and boy oh boy this didn’t disappoint! I made this yummy bowl using @oatly oat milk, a scoop of @furtherfood collagen peptides and teaspoon of maca powder. For the toppings, I made a caramel sauce by heating coconut sugar and water in a pan and then gently cooking the banana slices and pecans in the sauce until they were caramelised and golden! I then added a sprinkle of chia seeds and a drizzle of maple syrup - et voila, a big warming bowl of caramel oats ✨ Hands up who fancies giving this a go at home?
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#breakfast #porridge #oats #oatmeal #porridgepassion #caramel #banana #pecans #food #foodie #health #healthy #healthyfood #healthyeating #eat #eatwell #lovefood #goodfood #foodismedicine #nutritionalmedicine #nutrition #nourish #wellness #balance #foodblogger #blogger #foodphotography #foodstyle #healthyhappymils
Caramelised banana and pecan oats 🍌💛 I woke up with a big craving for porridge after not having it for a week or so and boy oh boy this didn’t disappoint! I made this yummy bowl using @oatly oat milk, a scoop of @furtherfood collagen peptides and teaspoon of maca powder. For the toppings, I made a caramel sauce by heating coconut sugar and water in a pan and then gently cooking the banana slices and pecans in the sauce until they were caramelised and golden! I then added a sprinkle of chia seeds and a drizzle of maple syrup - et voila, a big warming bowl of caramel oats ✨ Hands up who fancies giving this a go at home? . . . . #breakfast  #porridge  #oats  #oatmeal  #porridgepassion  #caramel  #banana  #pecans  #food  #foodie  #health  #healthy  #healthyfood  #healthyeating  #eat  #eatwell  #lovefood  #goodfood  #foodismedicine  #nutritionalmedicine  #nutrition  #nourish  #wellness  #balance  #foodblogger  #blogger  #foodphotography  #foodstyle  #healthyhappymils 
Guten Morgen #instagramers 👋🏼😃 heut wird ein guter Tag 💪🏼😊 so motiviert wie heut war ich schon lang nicht mehr 😂 also los geht’s.... #food #lecker #frühstück #frühstückszeit #frühstücken #breakfast #breakfasttime #oats #oatmeal #porridge #porridgelove #porridgepassion #porridgeporn #sharonfruit #nutella #nutellalove #chocolate #chocolatelover #breakfastinbath #badewanne #gutenmorgen #goodmorning
Aujourd'hui Porridge coco,banane praline !! Invention de moi même au feeling 😜quand je ne cours pas je shoote..
J'ai le temps je profite .. Et vous quoi de prévu ? 
Kiss 
#healthy#porridgepassion #porridgeparade #running #porridgedusportif#porridge#picoftheday#lumixgx80 #photography #instagramers #instalyon #instalyonnaise#instarun#
Good morning 🙂Back to a banana and strawberry porridge today! A magic wand to wake me up and fuel my brain 🙇‍♀️
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🍓Happy Tuesday you beauties 🍓#foodforfuel#foodforlife
Good morning 🙂Back to a banana and strawberry porridge today! A magic wand to wake me up and fuel my brain 🙇‍♀️ ~ 🍓Happy Tuesday you beauties 🍓#foodforfuel #foodforlife 
All the blues 💙
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A yummy bowl of vanilla flavoured porridge to start the day 🥣 When my oats finished cooking, I stirred through chopped apple, and topped with frozen bloobs and blackberries, white chocolate and chopped walnuts.
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1.5 syns per 6g choc chips
Walnut halves are 1 syn each
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#slimmingworld #swuk #sw #slimmingworldfamily #healthy #healthylife #slimmingworldmeals #swfooddiary #slimmingworldfriends #weightloss #weightlossjourney #loseweight #foodoptimising #foodblogger #healthyeating #healthyfood #porridge #oats #porridgepassion #chocolateforbreakfast #bowlofoats
All the blues 💙 . A yummy bowl of vanilla flavoured porridge to start the day 🥣 When my oats finished cooking, I stirred through chopped apple, and topped with frozen bloobs and blackberries, white chocolate and chopped walnuts. . 1.5 syns per 6g choc chips Walnut halves are 1 syn each . #slimmingworld  #swuk  #sw  #slimmingworldfamily  #healthy  #healthylife  #slimmingworldmeals  #swfooddiary  #slimmingworldfriends  #weightloss  #weightlossjourney  #loseweight  #foodoptimising  #foodblogger  #healthyeating  #healthyfood  #porridge  #oats  #porridgepassion  #chocolateforbreakfast  #bowlofoats 
N’oats Bratapfel Bio-Porridge Liebe 💕 Genau das Richtige, wenn es kalt und ungemütlich draußen ist!
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N’oats Baked Apple organic porridge love 💕 Just perfect when it is cold and unfriendly outside!
#noats #mymuesli .
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#porridge #porridgepassion #fit #oats #haferflocken #oatmeal #healthyfood
#todayfood #feedfeed #vegan #breakfast #food #Foods4Thought #foodphotography
#bestofvegan #instafood #cleaneats
#foodpics #healthyeating #foodporn #beautifulcuisines #f52grams
#healthycuisines #nilasoats #noatsporridge
N’oats Bratapfel Bio-Porridge Liebe 💕 Genau das Richtige, wenn es kalt und ungemütlich draußen ist! — N’oats Baked Apple organic porridge love 💕 Just perfect when it is cold and unfriendly outside! #noats  #mymuesli  . . . #porridge  #porridgepassion  #fit  #oats  #haferflocken  #oatmeal  #healthyfood  #todayfood  #feedfeed  #vegan  #breakfast  #food  #Foods4Thought  #foodphotography  #bestofvegan  #instafood  #cleaneats  #foodpics  #healthyeating  #foodporn  #beautifulcuisines  #f52grams  #healthycuisines  #nilasoats  #noatsporridge 
Okay so it ain't Instagram pretty but it tastes so good!! Porridge oats ✨ sunflower seeds ✨ pumpkin seeds ✨ chia seeds ✨ cacao powder✨ ground cinnamon✨ chopped apple✨ raisins✨ almond milk✨ . . . Pop it in the microwave for one minute & enjoy!!! #healthybreakfast #cleaneating #porridgepassion
Okay so it ain't Instagram pretty but it tastes so good!! Porridge oats ✨ sunflower seeds ✨ pumpkin seeds ✨ chia seeds ✨ cacao powder✨ ground cinnamon✨ chopped apple✨ raisins✨ almond milk✨ . . . Pop it in the microwave for one minute & enjoy!!! #healthybreakfast  #cleaneating  #porridgepassion 
Ce matin Porridge au chocolat, banane , noix de coco et granola maison 😍 bonne journée ..moi jai kiné 😉 
#porridgebowl #porridge #porridgepassion #granolamaison #granola #petitdej #petitdejeuner #matin #morning #bonjour #heathly #heathlylife #regime #vegetarien #yumyum #fitfrenchies #fitgirl #eatclean #bienmanger #mangersain #reequilibragealimentaire #lsdp #lovecooking #pertedepoids #eat
Porridge pour démarrer cette journée d’automne 🍂🍁
Flocon d’avoine sans gluten avec lait de noisette et cacao. En topping des noissettes 🌰des bananes 🍌 des baies de goji 🍇 saupoudrer de cacao sans sucre et pour finir une bonne cuillère de pralinée d’amande (voir post précédent ). Un bon porridge bien chaud pour préparer la journée !!
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Bonne journée à vous 🍁🍂😘
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#porridge #healthy #automne #porridgepassion #healthyfood #sansgluten #sanslactose #sansglutensanslait #glutenfree #porridge #healthylifestyle
Porridge pour démarrer cette journée d’automne 🍂🍁 Flocon d’avoine sans gluten avec lait de noisette et cacao. En topping des noissettes 🌰des bananes 🍌 des baies de goji 🍇 saupoudrer de cacao sans sucre et pour finir une bonne cuillère de pralinée d’amande (voir post précédent ). Un bon porridge bien chaud pour préparer la journée !! . . Bonne journée à vous 🍁🍂😘 . . #porridge  #healthy  #automne  #porridgepassion  #healthyfood  #sansgluten  #sanslactose  #sansglutensanslait  #glutenfree  #porridge  #healthylifestyle 
Breakfast is porridge! Made with blackberries (that's my berry portion for the day!) Plus flax seeds, sunflower seeds and inulin. Inulin is a prebiotic to help feed those healthy gut bacteria 😋

Love to start my day with a good breakfast!
Breakfast is porridge! Made with blackberries (that's my berry portion for the day!) Plus flax seeds, sunflower seeds and inulin. Inulin is a prebiotic to help feed those healthy gut bacteria 😋 Love to start my day with a good breakfast!
#porridge am Morgen vertreibt Kummer und Sorgen 😛 ob das funktioniert kann ich euch später berichten - jedenfalls starte ich heute mit guter Laune und voller Energie in meinen Arbeitstag 😊 mein Porridge sieht zwar irgendwie nie so aus wie auf der Verpackung, aber #lecker ist er trotzdem 😋 dazu etwas #gemüse und mein #detoxtee und schon kann nichts mehr schief gehen 😊
Ich hoffe ihr habt auch einen tollen Start in den Tag 😙
#porridgepassion #instadaily #instafood #instas #foodblogger #food #breakfast #frühstück #frühstücksliebe #fitfam #fitfamgermany #gesundessen #gesund #healthy #healthylife #healthyfood #tea #tealover #ohneteeohnemich #anappleadaykeepsthedoctoraway #gesundesfrühstück #gutelaune #motiviert #fitvia
#porridge  am Morgen vertreibt Kummer und Sorgen 😛 ob das funktioniert kann ich euch später berichten - jedenfalls starte ich heute mit guter Laune und voller Energie in meinen Arbeitstag 😊 mein Porridge sieht zwar irgendwie nie so aus wie auf der Verpackung, aber #lecker  ist er trotzdem 😋 dazu etwas #gemüse  und mein #detoxtee  und schon kann nichts mehr schief gehen 😊 Ich hoffe ihr habt auch einen tollen Start in den Tag 😙 #porridgepassion  #instadaily  #instafood  #instas  #foodblogger  #food  #breakfast  #frühstück  #frühstücksliebe  #fitfam  #fitfamgermany  #gesundessen  #gesund  #healthy  #healthylife  #healthyfood  #tea  #tealover  #ohneteeohnemich  #anappleadaykeepsthedoctoraway  #gesundesfrühstück  #gutelaune  #motiviert  #fitvia 
Ce matin, porridge de quinoa à la cannelle / dattes / lait de soja et banane, kiwi et noisettes 🤗 L’hiver arrive !
#quinoaporridge #vegancomfortfood #quinoalover #porridgepassion
Regenweer in de herfst 🌧 dat vraagt om een verwarmen de porridge. Ik mengde havermout, matcha en kaneel met ongezoete amandelmelk en werkte af met lekker veel fruit. ..
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#matchaporridge #porridgebowl #porridgepassion #porridge #lovehealthyfood #loveoats #oats #sweetbreakfast #veganbreakfast #gezondontbijt #ontbijt #afvallen #matcha #belgianfoodie #foodphoto #healthyfoodie #healthyfoodshare #oatsbreakfast #veganfood #alpronista
My kind of Nutella Bowl 🍫🌰😋
Chocolate and Hazelnuts Porridge 🍚 in a #coconut 🥥
Still drooling about it 🤤
So good to have in a bad weather day like today 🌨☔️
Stay safe and have a good day 🙃
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#goodmorning #morning #good #porridgelabbowl #porridge #passionporridge #porridgepassion #oatmeal #healthy #healthybreakfast #breakfast #healthyfood #healthyeating #healthylifestyle #yum #yummy #NutellaBøwl #chocolate #hazelnut
"Circus oatmeal" (cirkusgröt) with cardamom flavor - new favorite! Topped with Swedish autumn apple, blueberries and almond butter. #gröt #gröttips #grötinspo #frukost #frukosttips #frukostinspo #grötfrulle #grötfrukost #grötälskare #nyttig #nyttigmat #nyttigfrukost #hälsosam #hälsa #porridge #oatmeal #oats #oatmealinspo #porridgepassion #oatmealinspiration #healthy #healthyfood #cirkusgröt
Nice to sweet you 😄😋 #jaglanka #peanutbutter #peanutbutterlover #goodmorning
Porridge avena e albume
Arancia, scorza d'arancia,  cannella, radice di ginseng
Un regalo dal mio giardino🍊
...ed il mio caffè  con olio di cocco fedele compagno (sono stata paziente è dopo quasi un anno costante inizio a vedere gli effetti di questo mix 🍵😊)
#porridgepassion #lifestyle #bikiniprep #sport #nutrition .
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#hilarydisibionutrizionista
Partecipo al contest* piatto SANO e GUSTOSO* di @dott.ssa_hilary_disibio e invito
@annadimeglio25 @anval_rja @barbaraventrella_nutrizionista
Porridge avena e albume Arancia, scorza d'arancia, cannella, radice di ginseng Un regalo dal mio giardino🍊 ...ed il mio caffè con olio di cocco fedele compagno (sono stata paziente è dopo quasi un anno costante inizio a vedere gli effetti di questo mix 🍵😊) #porridgepassion  #lifestyle  #bikiniprep  #sport  #nutrition  . . #hilarydisibionutrizionista  Partecipo al contest* piatto SANO e GUSTOSO* di @dott.ssa_hilary_disibio e invito @annadimeglio25 @anval_rja @barbaraventrella_nutrizionista
● B R E A K F A S T / D E S A Y U N O ●

MARTES! #porridgepassion #70 gr #oatflakes with 250 ml #soymilk , 1/2 scoop #whey #chocolate protein , 1/2 tbs of #omega3 (powdered), #chia and #lineseeds , #hazelnuts, 1 #bannana🍌 , 1 #kiwi and #raspberries #fruits #breakfasttime #tuesday #easy #healthymeals #fit #energy #realfood #eatclean #vegetarian #goodmorning

coposavena con 250 ml bebida de #soja , 1 /2 scoop proteina de suero sabor chocolate , 1/2 cucharada de omega3 en polvo, semillas de chia y #lino , #avellanas , 1 #platano , 1 kiwi , #frambuesas . #desayunosaludable
● B R E A K F A S T / D E S A Y U N O ● MARTES! #porridgepassion  #70  gr #oatflakes  with 250 ml #soymilk  , 1/2 scoop #whey  #chocolate  protein , 1/2 tbs of #omega3  (powdered), #chia  and #lineseeds  , #hazelnuts , 1 #bannana 🍌 , 1 #kiwi  and #raspberries  #fruits  #breakfasttime  #tuesday  #easy  #healthymeals  #fit  #energy  #realfood  #eatclean  #vegetarian  #goodmorning  coposavena con 250 ml bebida de #soja  , 1 /2 scoop proteina de suero sabor chocolate , 1/2 cucharada de omega3 en polvo, semillas de chia y #lino  , #avellanas  , 1 #platano  , 1 kiwi , #frambuesas  . #desayunosaludable 
Guten Morgen ☀️
Wer macht denn bei euch zuhause das Frühstück? Immer einer oder abwechselnd oder wer gerade Lust hat? Bei uns bin das immer ich, einerseits weil ich immer etwas früher aufstehe und fertig bin und natürlich weil ich es gern mache. Aber auch weil ich eine Vorstellung davon habe wie ich es gerne hätte und es deshalb gerne so umsetzen möchte. Ich freu mich aber umso mehr wenn ich es hin und wieder mal abgeben kann. Kennt ihr das, geht's euch bei manchen Sachen auch so?
Habt einen tollen Tag! :)
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#herbalifeshake #smoothiebowl #smoothie #healthyfood #healthy #gesund #foodlover #foodblogger #fitnessfood #food #motivation #love #happy #positivevibes #fitness #fitfam #fitnessblogger #blogger_de #blogged #fitnesslife #fitnessgirl #startyourdayright #behealthy #porridgepassion #thinkpositive #eat #smile #frühstück #breakfast #healthybreakfast
Guten Morgen ☀️ Wer macht denn bei euch zuhause das Frühstück? Immer einer oder abwechselnd oder wer gerade Lust hat? Bei uns bin das immer ich, einerseits weil ich immer etwas früher aufstehe und fertig bin und natürlich weil ich es gern mache. Aber auch weil ich eine Vorstellung davon habe wie ich es gerne hätte und es deshalb gerne so umsetzen möchte. Ich freu mich aber umso mehr wenn ich es hin und wieder mal abgeben kann. Kennt ihr das, geht's euch bei manchen Sachen auch so? Habt einen tollen Tag! :) . . . . . #herbalifeshake  #smoothiebowl  #smoothie  #healthyfood  #healthy  #gesund  #foodlover  #foodblogger  #fitnessfood  #food  #motivation  #love  #happy  #positivevibes  #fitness  #fitfam  #fitnessblogger  #blogger_de  #blogged  #fitnesslife  #fitnessgirl  #startyourdayright  #behealthy  #porridgepassion  #thinkpositive  #eat  #smile  #frühstück  #breakfast  #healthybreakfast 
• CHRISTMAS 🎄🎅🏼•
Yay or nay? Where are all the other Christmas junkies?🤶🏼 I love love love Christmas so much- I can never have enough of it.... Who’s with me?😍🎄 After a break, it’s finally going back to the gym for me! Can’t wait being back in the game 💪🏽 #breakfast #breakfastbowl #breakfastlover #breakfastideas #porridge #porridgeporn #porridgelover #porridgepassion #orange #appleandcinnamon #wintergirl #autumn🍁 #christmasiscoming #christmaslove #christmasobsessed #healthyfood #healthylifestyle #healthybreakfast #girlswholift #strongnotskinny #strongwomen #beyourselfalways #pushday #fitnessfood #fitnesscommunity #fitnessmotivation #challengeisthegame
• CHRISTMAS 🎄🎅🏼• Yay or nay? Where are all the other Christmas junkies?🤶🏼 I love love love Christmas so much- I can never have enough of it.... Who’s with me?😍🎄 After a break, it’s finally going back to the gym for me! Can’t wait being back in the game 💪🏽 #breakfast  #breakfastbowl  #breakfastlover  #breakfastideas  #porridge  #porridgeporn  #porridgelover  #porridgepassion  #orange  #appleandcinnamon  #wintergirl  #autumn 🍁 #christmasiscoming  #christmaslove  #christmasobsessed  #healthyfood  #healthylifestyle  #healthybreakfast  #girlswholift  #strongnotskinny  #strongwomen  #beyourselfalways  #pushday  #fitnessfood  #fitnesscommunity  #fitnessmotivation  #challengeisthegame 
💛 GOLDEN PORRIDGE AUX ÉPICES 💛 Bonjour mes petites Papilles 😉 Ce matin je vais déguster un porridge tout crémeux aux épices mais surtout au curcuma 😱 Sans doute mon préféré !! Vous raffolez de Porridge chocolaté, moi c’est épicé à discrétion que je le préfère 💛💛💛!! Nous savons combien les épices jouent un rôle important dans notre alimentation et notre santé. Avec des soucis d’articulations depuis des années, c’est en partie grâce au #curcuma que je les soulage après avoir arrêté #gluten et #lactose bien sûr 😉 Mon porridge est aux flocons d’avoine @celnatofficiel et avec du lait de noisettes et amandes @bjorgofficiel . J’y ai donc ajouté curcuma, cannelle et gingembre !! Un vrai cocktail détonnant pour moi ce matin 😝 En Toppings des pommes, goji @soleilvie , des groseilles, pavot et raisins. Je vous promets que c’est une vraie « dinguerie « Je vous souhaite une très belle journée ☀️☀️☀️ #porridge #porridgelabbowl #porridgelover #porridgepassion #freegluten #freelactose #freesugar #healthyfood #healthy #veggie #veggies #vegan #veganrecipes #instagood #instagram #instagirl #veganfoodporn #recette #recipes #colorbowl #colorfood #celnattitude
💛 GOLDEN PORRIDGE AUX ÉPICES 💛 Bonjour mes petites Papilles 😉 Ce matin je vais déguster un porridge tout crémeux aux épices mais surtout au curcuma 😱 Sans doute mon préféré !! Vous raffolez de Porridge chocolaté, moi c’est épicé à discrétion que je le préfère 💛💛💛!! Nous savons combien les épices jouent un rôle important dans notre alimentation et notre santé. Avec des soucis d’articulations depuis des années, c’est en partie grâce au #curcuma  que je les soulage après avoir arrêté #gluten  et #lactose  bien sûr 😉 Mon porridge est aux flocons d’avoine @celnatofficiel et avec du lait de noisettes et amandes @bjorgofficiel . J’y ai donc ajouté curcuma, cannelle et gingembre !! Un vrai cocktail détonnant pour moi ce matin 😝 En Toppings des pommes, goji @soleilvie , des groseilles, pavot et raisins. Je vous promets que c’est une vraie « dinguerie « Je vous souhaite une très belle journée ☀️☀️☀️ #porridge  #porridgelabbowl  #porridgelover  #porridgepassion  #freegluten  #freelactose  #freesugar  #healthyfood  #healthy  #veggie  #veggies  #vegan  #veganrecipes  #instagood  #instagram  #instagirl  #veganfoodporn  #recette  #recipes  #colorbowl  #colorfood  #celnattitude 
[ #ptitdej ] 
Bonjour Bonjour, 
Quand on aime.... promis demain je change de petit déjeuner 😊
#ouiouioui vive les #clementines !!!🍊🍊 Nous avons donc là un mélange maison de #floconsdavoine @markal_bio , #cornflakes @celnatofficiel ,  oléagineux @gretel_box & @justebio #teamjustebio , et graines @dacobello yaourt au lait de soja @sojade_officiel  #sojadoreca avec 2 clémentines . Le tout parsemé de cannelle 😍

Bonne journée 😘 . 
#veganbreakfast #breakfasttime #müsli #lowcarb #3foisparjour #bowl #oatsporridge #quaker #granola #versunevieplussaine #oatmeal #toppings #porridgelover #ethiquable @ethiquable #porridgepassion #frühstück #orthorexia #porridgebowl #muesli #ligneetplaisir #vegan 
#fourchetteetbikini  @fourchette_et_bikini #croqkilos @croqkilos @vital_mag @vitalfood_mag @slowlyveggie @vegeplanet @food_glooby
[ #ptitdej  ] Bonjour Bonjour, Quand on aime.... promis demain je change de petit déjeuner 😊 #ouiouioui  vive les #clementines  !!!🍊🍊 Nous avons donc là un mélange maison de #floconsdavoine  @markal_bio , #cornflakes  @celnatofficiel , oléagineux @gretel_box & @justebio #teamjustebio  , et graines @dacobello yaourt au lait de soja @sojade_officiel #sojadoreca  avec 2 clémentines . Le tout parsemé de cannelle 😍 Bonne journée 😘 . #veganbreakfast  #breakfasttime  #müsli  #lowcarb  #3foisparjour  #bowl  #oatsporridge  #quaker  #granola  #versunevieplussaine  #oatmeal  #toppings  #porridgelover  #ethiquable  @ethiquable #porridgepassion  #frühstück  #orthorexia  #porridgebowl  #muesli  #ligneetplaisir  #vegan  #fourchetteetbikini  @fourchette_et_bikini #croqkilos  @croqkilos @vital_mag @vitalfood_mag @slowlyveggie @vegeplanet @food_glooby
stasera nuovo allenamento 🏋🏻 nuova scheda e piccolo aumento dei macro.
stasera tagliatelle pomdorini e gamberi 🍤🍤🍤 e ora pancake banana e burro di arachidi 🥜🥞 mentre vedo il GFVIP 👯‍♂️👯‍♂️👯‍♂️👯‍♂️👯‍♂️ Giulia unico amore 💖💗
#fitnessbody#fitnessmodel#fitnessgirl#fitgirl#bodybuilding#bodypositive#bodyshape#weightloss#foodblogger#blogger#gymaddicted#eatclean#eatandrun#self#fitnessjourney#bodytransformation#absworkout#absandarms#foodstyle#healthylifestyle#healthychoices#healthyishappy#healthyrecipes#porridge#porridgepassion#porridgebowl#foodforlife
stasera nuovo allenamento 🏋🏻 nuova scheda e piccolo aumento dei macro. stasera tagliatelle pomdorini e gamberi 🍤🍤🍤 e ora pancake banana e burro di arachidi 🥜🥞 mentre vedo il GFVIP 👯‍♂️👯‍♂️👯‍♂️👯‍♂️👯‍♂️ Giulia unico amore 💖💗 #fitnessbody #fitnessmodel #fitnessgirl #fitgirl #bodybuilding #bodypositive #bodyshape #weightloss #foodblogger #blogger #gymaddicted #eatclean #eatandrun #self #fitnessjourney #bodytransformation #absworkout #absandarms #foodstyle #healthylifestyle #healthychoices #healthyishappy #healthyrecipes #porridge #porridgepassion #porridgebowl #foodforlife 
Kleiner großer #snack am Abend 😅🙈 #porridge mit Banane 🍌, Apfel 🍎 und Müsli geht immer 😻. #porridgetime #porridgelover #porridgepassion #foodporn #foodblogger #foodfotography #healthyfood #fitfam #healthy #healthysnack #cleaneating #cleanfood
Only THREE DAYS TO GO! Goldilocks &The Three Bears children's ballet is coming to the Madinat Theatre! Have you booked yet? Visit www.artforall.ae for more info 😊😊😊
Only THREE DAYS TO GO! Goldilocks &The Three Bears children's ballet is coming to the Madinat Theatre! Have you booked yet? Visit www.artforall.ae for more info 😊😊😊
Hey guys ❤️
This was not my breakfast but my food today wasn't insta worthy at all😌
Made it through another long day of uni and stuff and it's constantly raining 🙄 but tomorrow is  a new day 😋 and I cheered me up as good as possible with happy music and good food and positive thoughts 🤗 it's hard these days but it will be over and I'll make it 💁💕 try to not stress about exams and studying is so hard. Because there is always a the opportunity to do more and we have to keep so much in mind but I am doing this for me. For no one else. If I fall through my exams I can do them next year again. This is my mantra😌💕
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Good night my loves 💕
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#teamselbstliebe #teambodylove #allgirlsarebeautiful #selflove #edwarrior #edsoldier #ananomore #keinsixpackaberhappy #recovery #balancednotclean #edfighter #bpd #bpdrecovery #selfcare #porridge #porridgepassion #oatmeal #bulimiarecovery #anorexiarecovery #growstronger #healthynotclean #vegan #borderlinepersonalitydisorder #choosefreedom #chooselife
Hey guys ❤️ This was not my breakfast but my food today wasn't insta worthy at all😌 Made it through another long day of uni and stuff and it's constantly raining 🙄 but tomorrow is a new day 😋 and I cheered me up as good as possible with happy music and good food and positive thoughts 🤗 it's hard these days but it will be over and I'll make it 💁💕 try to not stress about exams and studying is so hard. Because there is always a the opportunity to do more and we have to keep so much in mind but I am doing this for me. For no one else. If I fall through my exams I can do them next year again. This is my mantra😌💕 . Good night my loves 💕 . #teamselbstliebe  #teambodylove  #allgirlsarebeautiful  #selflove  #edwarrior  #edsoldier  #ananomore  #keinsixpackaberhappy  #recovery  #balancednotclean  #edfighter  #bpd  #bpdrecovery  #selfcare  #porridge  #porridgepassion  #oatmeal  #bulimiarecovery  #anorexiarecovery  #growstronger  #healthynotclean  #vegan  #borderlinepersonalitydisorder  #choosefreedom  #chooselife 
About this morning 🍁🍴#breakfast #porridgepassion #bananacinnamon
Chocolate & Blueberry Overnight oats 😍 @resultswithlucy - I was so happy I prepared these last night when I woke up this morning...exactly what I needed on a cold morning 🙌 Added a scoop of @linwoodshealthfoods Flaxseed & Nut mix 🙌🍫💪💛👌💫 #rwl #resultswithlucy #resultswithlucy #eatwell #healthy #porridgepassion #breakfast #balanced #nutrition #flaxseed #health #fitness #wellbeing #healthybody #healthymind #positive #smallsteps #motivated #rwlfitties
Chocolate & Blueberry Overnight oats 😍 @resultswithlucy - I was so happy I prepared these last night when I woke up this morning...exactly what I needed on a cold morning 🙌 Added a scoop of @linwoodshealthfoods Flaxseed & Nut mix 🙌🍫💪💛👌💫 #rwl  #resultswithlucy  #resultswithlucy  #eatwell  #healthy  #porridgepassion  #breakfast  #balanced  #nutrition  #flaxseed  #health  #fitness  #wellbeing  #healthybody  #healthymind  #positive  #smallsteps  #motivated  #rwlfitties 
Pumpkin oats and a piping hot latte to kick off this Monday.
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#vegan #protein #porridgepassion #coffee
🌞Thank God its Monday🌞. I've been on a bit of a hiatus while I crank out these recipes and gear up for the launch of my 📽Youtube channel (Tonight!!). Im sure all of my work from home moms can relate (the juggle is real)😪. I'll be sharing 🔥💣 Thanksgiving recipes everyday leading up to Thursday. Head over to my stories for a sneakpeak😉. •
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Today I'm having my favorite breakfast teff porridge. Here in NYC it's pretty chilly🍃 so this bowl brings the warmth that I'm craving. I love the flavor and texture of #teffporridge! It's definitely a step above oatmeal in terms of taste and nutrients. I simmered my #teff in hemp milk and ginger tea. Then I topped my bowl with red bananas🍌, candied walnuts, and a sweet tahini drizzle.🙌 So delicious 😋.
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#Teff is a pseudo grain from Ethiopia (its actually a seed like quinoa). And it's naturally gluten free!👌
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Teff is a really great source of iron, protein, magnesium and calcium. Its rich in fiber and high in  resistant starch which is good for managing your blood sugar and #WeightLoss🙌
🌞Thank God its Monday🌞. I've been on a bit of a hiatus while I crank out these recipes and gear up for the launch of my 📽Youtube channel (Tonight!!). Im sure all of my work from home moms can relate (the juggle is real)😪. I'll be sharing 🔥💣 Thanksgiving recipes everyday leading up to Thursday. Head over to my stories for a sneakpeak😉. • • Today I'm having my favorite breakfast teff porridge. Here in NYC it's pretty chilly🍃 so this bowl brings the warmth that I'm craving. I love the flavor and texture of #teffporridge ! It's definitely a step above oatmeal in terms of taste and nutrients. I simmered my #teff  in hemp milk and ginger tea. Then I topped my bowl with red bananas🍌, candied walnuts, and a sweet tahini drizzle.🙌 So delicious 😋. • • • #Teff  is a pseudo grain from Ethiopia (its actually a seed like quinoa). And it's naturally gluten free!👌 • • Teff is a really great source of iron, protein, magnesium and calcium. Its rich in fiber and high in resistant starch which is good for managing your blood sugar and #WeightLoss 🙌
Getting ready for winter 🤗 #winter #porridgepassion #food
My first time using @goodhempfood GOOD HEMP unsweetened milk (was £1 for a litre in Tesco a coupla weeks ago) I took a sip out the cartoon and it tastes like grass 😬🌱 however added it to the oats in a pan an within minutes was thick and creamy bubbling away... with porridge it's a delish consistency and such a small hint of flavour it works perfectly! (Plus it means all toppings will work well 😜) seriously note tho how do people perfectly line up a banana 🙄🍌 mine go all over the place?! - 
Porridge topped with banana, chia, fruity seed sprinkles, extra coconut and @thegroovyfoodcompany agave! Oh an a big dollop of wowbutter because why not?! #porridgepassion #plantbased #plantpowered #fortheanimals #fortheplanet #noanimalsharmed #postnightshift #midwifelife #worldveganmonth #wowbutter #whatveganseat
My first time using @goodhempfood GOOD HEMP unsweetened milk (was £1 for a litre in Tesco a coupla weeks ago) I took a sip out the cartoon and it tastes like grass 😬🌱 however added it to the oats in a pan an within minutes was thick and creamy bubbling away... with porridge it's a delish consistency and such a small hint of flavour it works perfectly! (Plus it means all toppings will work well 😜) seriously note tho how do people perfectly line up a banana 🙄🍌 mine go all over the place?! - Porridge topped with banana, chia, fruity seed sprinkles, extra coconut and @thegroovyfoodcompany agave! Oh an a big dollop of wowbutter because why not?! #porridgepassion  #plantbased  #plantpowered  #fortheanimals  #fortheplanet  #noanimalsharmed  #postnightshift  #midwifelife  #worldveganmonth  #wowbutter  #whatveganseat 
Aujourd’hui j’ai testé le Salmonbøwl, un porridge salé de @porridge.l.a.b TROP BON✨ crémeux, fondant, tout chaud il fait un bien fou! Petit plaisir nordique!🏔 Alors un grand merci Lucile pour la recette🙌🏼 à garder précieusement et à répéter mille et une fois⭐️. L’atelier à Madrid c’est pour quand?
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Porridge salado de copos de avena con leche🥛, caldo de verduras y pimienta negra, puerros y cebolla pochados, parmigiano reggiano auténtico rallado, salmón ahumado🐟y un toque de albahaca🌱.
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El cieloooo💙🙌🏼.
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#porridgelabbowl #porridge #oats #salmon @parmigianoreggiano #eathealthy #healthyfood #comidasana #vidasana #foodie #mangersain #fitness #running #avena #lunch #instagood #foodpic #nordic #delicious #creamy #nutrition #diet #eatclean #fuelyourbody #goodfood #goodforyou #winteriscoming #wellness #porridgepassion #gourmandise
Aujourd’hui j’ai testé le Salmonbøwl, un porridge salé de @porridge.l.a.b TROP BON✨ crémeux, fondant, tout chaud il fait un bien fou! Petit plaisir nordique!🏔 Alors un grand merci Lucile pour la recette🙌🏼 à garder précieusement et à répéter mille et une fois⭐️. L’atelier à Madrid c’est pour quand? . Porridge salado de copos de avena con leche🥛, caldo de verduras y pimienta negra, puerros y cebolla pochados, parmigiano reggiano auténtico rallado, salmón ahumado🐟y un toque de albahaca🌱. . El cieloooo💙🙌🏼. . #porridgelabbowl  #porridge  #oats  #salmon  @parmigianoreggiano #eathealthy  #healthyfood  #comidasana  #vidasana  #foodie  #mangersain  #fitness  #running  #avena  #lunch  #instagood  #foodpic  #nordic  #delicious  #creamy  #nutrition  #diet  #eatclean  #fuelyourbody  #goodfood  #goodforyou  #winteriscoming  #wellness  #porridgepassion  #gourmandise 
Commencer la semaine avec un porridge bien chaud 🍚🍌☕️
Commencer la semaine avec un porridge bien chaud 🍚🍌☕️
Happy Monday Morning beans!!! 🐙
This berry baked oatmeal from @appleofmyeyeblog was every bit as vibrant-tasting as it looked 💖✔️ #WOULDRECOMMEND
It’s looking like a new world around here from the first layer of snow we got this weekend, which combined with the fact that it’s Monday just has me all kinds of giddy 🤗 Sending my strongest giddy vibes your way 〰️
Later sweet gators! 🌵
Happy Monday Morning beans!!! 🐙 This berry baked oatmeal from @appleofmyeyeblog was every bit as vibrant-tasting as it looked 💖✔️ #WOULDRECOMMEND  It’s looking like a new world around here from the first layer of snow we got this weekend, which combined with the fact that it’s Monday just has me all kinds of giddy 🤗 Sending my strongest giddy vibes your way 〰️ Later sweet gators! 🌵
💃🏾🙌🏾🌟#Repost @cleansupperclub_
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A rather late breakfast…
Cinnamon & coconut milk porridge. Topped with chopped walnuts & dates, pumpkin seeds, a few chunks of 73% Dark Chocolate @lucocoachocolate & a drizzle of choc shake banana (yes I know it’s meant to be for milkshakes but love this one on porridge).
💃🏾🙌🏾🌟#Repost  @cleansupperclub_ ・・・ A rather late breakfast… Cinnamon & coconut milk porridge. Topped with chopped walnuts & dates, pumpkin seeds, a few chunks of 73% Dark Chocolate @lucocoachocolate & a drizzle of choc shake banana (yes I know it’s meant to be for milkshakes but love this one on porridge).
Muesli prend son petit porridge du matin 😂
Porridge aux flocons de millet. C'était la première fois que je tentais et j'ai trouvé ça vraiment pas mal. Un peu la même texture qu'une polenta. 
#porridge #porridgepassion #porridgepassion #breakfast #morning #healthyfood #healthylifestyle #healthyeating #food #foodporn #foodstagram #fitness #fitgirl #fit #fitnessmotivation #cat #kitten #chat #love
This weeks new porridge special --> Peanut Butter and Caramelised Banana!

The beloved power couple of breakfast aficionados everywhere. 🍌😍
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#breakfastonthego #breakfasttime #porridgepassion  #banana #bananaandpeanutbutter #peanutbutter #healthybreakfast #healthyeats #coffeeshop #londoncafe #cafegram #breakfastgram #freshlymade #instacafe #foodporn #goodfood  #commute #balancedbreakfast #londonmornings