an online Instagram web viewer

#posing medias

Photos

Surround yourself with people who will help you achieve your goals! ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ
Surround yourself with people who will help you achieve your goals! ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ
Big shout out to my sponsoring team @healthybodynutrition for keeping well taken care of from the gear to supplementation. Check them out @healthybodynutrition @healthybodynutrition everything you need to reach your fitness goals and more! ๐Ÿ’ฏ #bodybuilding #bodybuilders #bodybuilder #aesthetics #aesthetic #fitness #fit #fitfam #health #healthy #healthybodynutrition #hbn #teamhbn #hbtf #diet #cleaneating #posing #classicposing #pose #classicphysique #npc #npcwestcoast #ferignolegacy
Big shout out to my sponsoring team @healthybodynutrition for keeping well taken care of from the gear to supplementation. Check them out @healthybodynutrition @healthybodynutrition everything you need to reach your fitness goals and more! ๐Ÿ’ฏ #bodybuilding  #bodybuilders  #bodybuilder  #aesthetics  #aesthetic  #fitness  #fit  #fitfam  #health  #healthy  #healthybodynutrition  #hbn  #teamhbn  #hbtf  #diet  #cleaneating  #posing  #classicposing  #pose  #classicphysique  #npc  #npcwestcoast  #ferignolegacy 
Can never tell I've made any change until I put progress photos together @icnqld @townsville_tropix_icn #icntropix #bikini #compprep #fitmum #gains #progress #fatloss #posing #fitmom #girlswholift #workout #gym #weights #exercise #motivation #fitmotivation #cleaneating
Okay so it's the weekend but does it mean to slack off. I don't think so. So here's some motivational videos of the legend himself Arnold Schwarzenegger. So remember keep lifting and do not slack off.
@makaveli_motivation @schwarzenegger 
#gym #gym๐Ÿ’ช #gymrat #gymlife #gymwear #gymshark #gymmotivation #gymflow #gymtime #motivation #makaveli #Mindset #begreat #bodybuilding #arnold #art #pump #posing #iron #inspiration #trainhard #workout #workhard #workoutmotivation #youtube #rememberwhyyoustarted #16yearsold #LลชDUS
Okay so it's the weekend but does it mean to slack off. I don't think so. So here's some motivational videos of the legend himself Arnold Schwarzenegger. So remember keep lifting and do not slack off. @makaveli_motivation @schwarzenegger #gym  #gym ๐Ÿ’ช #gymrat  #gymlife  #gymwear  #gymshark  #gymmotivation  #gymflow  #gymtime  #motivation  #makaveli  #Mindset  #begreat  #bodybuilding  #arnold  #art  #pump  #posing  #iron  #inspiration  #trainhard  #workout  #workhard  #workoutmotivation  #youtube  #rememberwhyyoustarted  #16yearsold  #LลชDUS 
PRACTICE PRACTICE PRACTICE 
Posing and walking in heels isn't my strong point, picking up heavy weights is where I'm more comfortable.... but where do you go in life when you're forever in you comfort zone? 
Nowhere!! The biggest reason I got into competing apart from having a new goal to work towards was to push myself out of my comfort zone. I'm naturally a very shy person, until you get to know me but no way in hell would you have caught me in heels and a bikini in front of a crowd 3 years ago! But here I am today 8 weeks out, getting ready to step out on stage for the third time. ๐Ÿ’ฅ๐Ÿ’ช๐Ÿผ
PRACTICE PRACTICE PRACTICE Posing and walking in heels isn't my strong point, picking up heavy weights is where I'm more comfortable.... but where do you go in life when you're forever in you comfort zone? Nowhere!! The biggest reason I got into competing apart from having a new goal to work towards was to push myself out of my comfort zone. I'm naturally a very shy person, until you get to know me but no way in hell would you have caught me in heels and a bikini in front of a crowd 3 years ago! But here I am today 8 weeks out, getting ready to step out on stage for the third time. ๐Ÿ’ฅ๐Ÿ’ช๐Ÿผ
What you guys think of this pose? Was good enough for winning the Canadian middle weight championship this year but I personally think it's weak. I was 182 on stage this year. Legs were deadly like always. But Back is meh wtv and I don't mind saying it. I also don't mind saying I'm gonna fu%#ing destroy this pose next year at 195 lbs on stage. Glutes will shredded to f#%k like always. I'll have Big F#%king legs like always and next time I'll have a big ass back to match the wheels. Personally I don't care if I don't win a pro card next year. All I ever ask of myself is I better win that class. Next year if i win the light heavies I'll be as proud as ever. I'll be a 5x Canadian champion. Some people say go to the USA and compete, go do the Ben Weider and compete. You'll get your pro card for sure. I say F#ck that. I'm gonna get it on that same stage I battled myself from a light weight to a light heavy weight. That stage has some sweat and tears of mine on it and I'm gonna win that pro card on the cbbf stage cuz I fought hard for it. I started this journey as a light weight so let's bring on the 225 lb off season ๐Ÿ’ช๐Ÿผ I start packing that weight on next week! Watch me grow folks it's gonna freaky. Ill have some haters cuz I'll look like an absolute freak but either love me or hate me. I'm still kicking ass every year doing what I love. ๐Ÿ’ช๐ŸผFOLLOW ๐Ÿ’™ SHARE ๐Ÿ˜Š SUPPORT 
@fullforcefitnesscanada @full_force_fitness_club 
@lean_life_fuel
๐ŸŒŽ www.fullforcefitness.ca
๐Ÿ“ Custom Workout & Nutrition Programs๐Ÿ‘‰๐Ÿผ
๐Ÿ“งdustin@fullforcefitness.ca
๐ŸŽCustom Meal Prep๐Ÿ‘‰๐Ÿผ@lean_life_fuel
๐Ÿ’ช๐ŸผFat loss Expert ๐Ÿ‘‰๐Ÿผ@fullforcefitnesscanada
๐Ÿ”ฌ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ”ฌDNA TESTING๐Ÿ‘‰๐Ÿผ
๐Ÿ“งdustin@fullforcefitness.ca

#full_force_fitness_club #fullforcefitness #fullforcefitnesscanada #bodybuilding #bikini #physique #figure #muscle #fitness #inspiration #motivation #flex #gym #cleaneating #shredded #progressย ย #nutrition #fullforcefitnesscanada #fullforcefitness #cbbf #abba #agarmy #family #coaching #fatloss #posing โ€ข
โ€ข
โ€ข
โ€ข
๐Ÿ‘‰๐Ÿผ@fullforcefitnesscanada ๐Ÿ†
๐Ÿ‘‰๐Ÿผ@full_force_fitness_club ๐Ÿ’ช๐Ÿผ
๐Ÿ‘‰๐Ÿผ@lean_life_fuel ๐ŸŽ
What you guys think of this pose? Was good enough for winning the Canadian middle weight championship this year but I personally think it's weak. I was 182 on stage this year. Legs were deadly like always. But Back is meh wtv and I don't mind saying it. I also don't mind saying I'm gonna fu%#ing  destroy this pose next year at 195 lbs on stage. Glutes will shredded to f#%k like always. I'll have Big F#%king legs like always and next time I'll have a big ass back to match the wheels. Personally I don't care if I don't win a pro card next year. All I ever ask of myself is I better win that class. Next year if i win the light heavies I'll be as proud as ever. I'll be a 5x Canadian champion. Some people say go to the USA and compete, go do the Ben Weider and compete. You'll get your pro card for sure. I say F#ck  that. I'm gonna get it on that same stage I battled myself from a light weight to a light heavy weight. That stage has some sweat and tears of mine on it and I'm gonna win that pro card on the cbbf stage cuz I fought hard for it. I started this journey as a light weight so let's bring on the 225 lb off season ๐Ÿ’ช๐Ÿผ I start packing that weight on next week! Watch me grow folks it's gonna freaky. Ill have some haters cuz I'll look like an absolute freak but either love me or hate me. I'm still kicking ass every year doing what I love. ๐Ÿ’ช๐ŸผFOLLOW ๐Ÿ’™ SHARE ๐Ÿ˜Š SUPPORT @fullforcefitnesscanada @full_force_fitness_club @lean_life_fuel ๐ŸŒŽ www.fullforcefitness.ca ๐Ÿ“ Custom Workout & Nutrition Programs๐Ÿ‘‰๐Ÿผ ๐Ÿ“งdustin@fullforcefitness.ca ๐ŸŽCustom Meal Prep๐Ÿ‘‰๐Ÿผ@lean_life_fuel ๐Ÿ’ช๐ŸผFat loss Expert ๐Ÿ‘‰๐Ÿผ@fullforcefitnesscanada ๐Ÿ”ฌ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ”ฌDNA TESTING๐Ÿ‘‰๐Ÿผ ๐Ÿ“งdustin@fullforcefitness.ca #full_force_fitness_club  #fullforcefitness  #fullforcefitnesscanada  #bodybuilding  #bikini  #physique  #figure  #muscle  #fitness  #inspiration  #motivation  #flex  #gym  #cleaneating  #shredded  #progress ย ย #nutrition  #fullforcefitnesscanada  #fullforcefitness  #cbbf  #abba  #agarmy  #family  #coaching  #fatloss  #posing  โ€ข โ€ข โ€ข โ€ข ๐Ÿ‘‰๐Ÿผ@fullforcefitnesscanada ๐Ÿ† ๐Ÿ‘‰๐Ÿผ@full_force_fitness_club ๐Ÿ’ช๐Ÿผ ๐Ÿ‘‰๐Ÿผ@lean_life_fuel ๐ŸŽ
holding on cause booty to tight. #jk #posing #basic #mehico
Just some kid from the Bronx pt. 1
.
.
.
.
.
#fitnessmodel #fitnesslife #fitness #fit #hiphop #bars๐Ÿ”ฅ #spit #rap #bodybuilder #bodybuilding #workout #weightlifting #posing #aesthetic #aesthetics #shredded #ripped #gains #gainz
๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›
.
.
.
.
.
.
.
.
.
.
.
.
#hm #handm #clothes #mirror #posing #withsister #sisters #mall #shopping #randomhashtags #summer17
Seaside Sunday ๐ŸŒŠ
Seaside Sunday ๐ŸŒŠ
Congrats to our beautiful IFBB Pro @amberjcallahan_ for taking 2nd place
@musclecontest Pacific USA tonight ๐Ÿ’ƒ๐Ÿผ
Bikinis by @ingridromerobikinis
๐Ÿ”น
To join Team EDGE
email us at teamedgefam@gmail.com

Coaches @joediscuillo and @ingridromero1

#teamedgefam #edgebooty #edgegirl #teamedge
Congrats to our beautiful IFBB Pro @amberjcallahan_ for taking 2nd place @musclecontest Pacific USA tonight ๐Ÿ’ƒ๐Ÿผ Bikinis by @ingridromerobikinis ๐Ÿ”น To join Team EDGE email us at teamedgefam@gmail.com Coaches @joediscuillo and @ingridromero1 #teamedgefam  #edgebooty  #edgegirl  #teamedge 
๐Ÿ‘‘๐Ÿ‘ˆ๐Ÿ‡ซ ๐Ÿ‡ด ๐Ÿ‡ฑ ๐Ÿ‡ฑ ๐Ÿ‡ด ๐Ÿ‡ผ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰@_thattacklebox ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
๐Ÿ˜‰๐Ÿ‡ซ ๐Ÿ‡ด ๐Ÿ‡ท | ๐Ÿ‡ธ ๐Ÿ‡ญ ๐Ÿ‡ด ๐Ÿ‡บ ๐Ÿ‡น ๐Ÿ‡ด ๐Ÿ‡บ ๐Ÿ‡น | ๐Ÿ‡ด ๐Ÿ‡ซ |
๐Ÿ‡พ ๐Ÿ‡ด ๐Ÿ‡บ ๐Ÿ‡ท | ๐Ÿ‡ญ ๐Ÿ‡ฉ | ๐Ÿ‡ต ๐Ÿ‡ฎ ๐Ÿ‡จ ๐Ÿ‡ธ๐Ÿ“ท๐Ÿ‘Œ
โ˜…Rules 4 Shoutoutใ€‹
โ˜†Follow the Pageโ˜
โ˜†Turn ๐Ÿ”› Post Notificationโคด
โ˜†Like 6 Photosโค
โ˜†Add a Story & Write "Follow @_miss_pihu_
โ˜†Tag our Page in Your Stories & Posts
โ˜†DM๐Ÿ“ฅ Your HD Pic Wait 4 Ur Turn...๐Ÿ‘
.โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
โ–ถ Maximum liked pic will be on dp of this page .
.
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
LIKE โฉ COMMENTโฉ SHARE
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“ธ
#model#modellife #modeling #toptags @top.tags#shooting #photoshoot #models #photooftheday#pose #fashion #beautyqueen #instamodel #inspo#onset #beautifulday #runway #beautiful#photography #beauty #art #photo #style#shootmode #posing #camera #busy #instalikes#lovemyjob #love #happy
๐Ÿ‘‘๐Ÿ‘ˆ๐Ÿ‡ซ ๐Ÿ‡ด ๐Ÿ‡ฑ ๐Ÿ‡ฑ ๐Ÿ‡ด ๐Ÿ‡ผ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰@_thattacklebox ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ ๐Ÿ˜‰๐Ÿ‡ซ ๐Ÿ‡ด ๐Ÿ‡ท | ๐Ÿ‡ธ ๐Ÿ‡ญ ๐Ÿ‡ด ๐Ÿ‡บ ๐Ÿ‡น ๐Ÿ‡ด ๐Ÿ‡บ ๐Ÿ‡น | ๐Ÿ‡ด ๐Ÿ‡ซ | ๐Ÿ‡พ ๐Ÿ‡ด ๐Ÿ‡บ ๐Ÿ‡ท | ๐Ÿ‡ญ ๐Ÿ‡ฉ | ๐Ÿ‡ต ๐Ÿ‡ฎ ๐Ÿ‡จ ๐Ÿ‡ธ๐Ÿ“ท๐Ÿ‘Œ โ˜…Rules 4 Shoutoutใ€‹ โ˜†Follow the Pageโ˜ โ˜†Turn ๐Ÿ”› Post Notificationโคด โ˜†Like 6 Photosโค โ˜†Add a Story & Write "Follow @_miss_pihu_ โ˜†Tag our Page in Your Stories & Posts โ˜†DM๐Ÿ“ฅ Your HD Pic Wait 4 Ur Turn...๐Ÿ‘ .โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โ–ถ Maximum liked pic will be on dp of this page . . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– LIKE โฉ COMMENTโฉ SHARE โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“ธ #model #modellife  #modeling  #toptags  @top.tags#shooting  #photoshoot  #models  #photooftheday #pose  #fashion  #beautyqueen  #instamodel  #inspo #onset  #beautifulday  #runway  #beautiful #photography  #beauty  #art  #photo  #style #shootmode  #posing  #camera  #busy  #instalikes #lovemyjob  #love  #happy 
2012 and 26 years old. 1 week out from women's figure competition NANFB. Setting new goals and getting some inspiration. #womensfigure#fitness#posing#fitnessmodel#goals#nanfbfigure #nanfb #bestofthemidwest#trainhard
๐Ÿ‘‘๐Ÿ‘ˆ๐Ÿ‡ซ ๐Ÿ‡ด ๐Ÿ‡ฑ ๐Ÿ‡ฑ ๐Ÿ‡ด ๐Ÿ‡ผ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰@sunshine.__14 ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
๐Ÿ˜‰๐Ÿ‡ซ ๐Ÿ‡ด ๐Ÿ‡ท | ๐Ÿ‡ธ ๐Ÿ‡ญ ๐Ÿ‡ด ๐Ÿ‡บ ๐Ÿ‡น ๐Ÿ‡ด ๐Ÿ‡บ ๐Ÿ‡น | ๐Ÿ‡ด ๐Ÿ‡ซ |
๐Ÿ‡พ ๐Ÿ‡ด ๐Ÿ‡บ ๐Ÿ‡ท | ๐Ÿ‡ญ ๐Ÿ‡ฉ | ๐Ÿ‡ต ๐Ÿ‡ฎ ๐Ÿ‡จ ๐Ÿ‡ธ๐Ÿ“ท๐Ÿ‘Œ
โ˜…Rules 4 Shoutoutใ€‹
โ˜†Follow the Pageโ˜
โ˜†Turn ๐Ÿ”› Post Notificationโคด
โ˜†Like 6 Photosโค
โ˜†Add a Story & Write "Follow @_miss_pihu_
โ˜†Tag our Page in Your Stories & Posts
โ˜†DM๐Ÿ“ฅ Your HD Pic Wait 4 Ur Turn...๐Ÿ‘
.โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
โ–ถ Maximum liked pic will be on dp of this page .
.
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
LIKE โฉ COMMENTโฉ SHARE
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“ธ
#model#modellife #modeling #toptags @top.tags#shooting #photoshoot #models #photooftheday#pose #fashion #beautyqueen #instamodel #inspo#onset #beautifulday #runway #beautiful#photography #beauty #art #photo #style#shootmode #posing #camera #busy #instalikes#lovemyjob #love #happy
๐Ÿ‘‘๐Ÿ‘ˆ๐Ÿ‡ซ ๐Ÿ‡ด ๐Ÿ‡ฑ ๐Ÿ‡ฑ ๐Ÿ‡ด ๐Ÿ‡ผ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰@sunshine.__14 ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ ๐Ÿ˜‰๐Ÿ‡ซ ๐Ÿ‡ด ๐Ÿ‡ท | ๐Ÿ‡ธ ๐Ÿ‡ญ ๐Ÿ‡ด ๐Ÿ‡บ ๐Ÿ‡น ๐Ÿ‡ด ๐Ÿ‡บ ๐Ÿ‡น | ๐Ÿ‡ด ๐Ÿ‡ซ | ๐Ÿ‡พ ๐Ÿ‡ด ๐Ÿ‡บ ๐Ÿ‡ท | ๐Ÿ‡ญ ๐Ÿ‡ฉ | ๐Ÿ‡ต ๐Ÿ‡ฎ ๐Ÿ‡จ ๐Ÿ‡ธ๐Ÿ“ท๐Ÿ‘Œ โ˜…Rules 4 Shoutoutใ€‹ โ˜†Follow the Pageโ˜ โ˜†Turn ๐Ÿ”› Post Notificationโคด โ˜†Like 6 Photosโค โ˜†Add a Story & Write "Follow @_miss_pihu_ โ˜†Tag our Page in Your Stories & Posts โ˜†DM๐Ÿ“ฅ Your HD Pic Wait 4 Ur Turn...๐Ÿ‘ .โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โ–ถ Maximum liked pic will be on dp of this page . . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– LIKE โฉ COMMENTโฉ SHARE โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“ธ #model #modellife  #modeling  #toptags  @top.tags#shooting  #photoshoot  #models  #photooftheday #pose  #fashion  #beautyqueen  #instamodel  #inspo #onset  #beautifulday  #runway  #beautiful #photography  #beauty  #art  #photo  #style #shootmode  #posing  #camera  #busy  #instalikes #lovemyjob  #love  #happy 
ยฎยฎ๐Ÿ’Ž
El primer show del aรฑo!!....
Se siguiรณ trabajando para mejor la forma fรญsica y llegar al 100 al evento principal en una semana ๐Ÿ‰๐ŸŒ๐Ÿฒ #focus #comingsoon #nevergiveup #neverbackdown #posing #show #2017 #lifestyle #perfectbody #model #bodybuilder #bodybuilding #lifegoals #premium #luxury #gymlife #fit #fitness #fitnesslife #fitnessmodel #fitnessmotivation #gymflow #gym #underwear #pink #dragon
ยฎยฎ๐Ÿ’Ž El primer show del aรฑo!!.... Se siguiรณ trabajando para mejor la forma fรญsica y llegar al 100 al evento principal en una semana ๐Ÿ‰๐ŸŒ๐Ÿฒ #focus  #comingsoon  #nevergiveup  #neverbackdown  #posing  #show  #2017  #lifestyle  #perfectbody  #model  #bodybuilder  #bodybuilding  #lifegoals  #premium  #luxury  #gymlife  #fit  #fitness  #fitnesslife  #fitnessmodel  #fitnessmotivation  #gymflow  #gym  #underwear  #pink  #dragon 
God I miss this condition ๐Ÿ˜ซ this was 3 days out from my last show .... All I want is to beat that girl at Nationals next year ๐Ÿ‘Š๐Ÿป๐Ÿ† .
.
.
.
.
.
.
#bodybuilding #bikinigirl #bikiniathlete #bikinicompetitor #cbbf #apq #delts #quads #glutes #abs #fit #fitspo #healthyfood #healthybody #lifestyle #fitfam #posing #girlswithmuscles #lifting #squats
Shoulders and cardio!
Shoulders and cardio!
#boulders #uglyfaces #doublechins and #christianMusic ๐Ÿ™Œ๐Ÿ˜‰ Saturday night at my favorite bar ๐Ÿ‘Š๐Ÿ˜Ž here's a quick shoulder day tip...pick 5 exercises and kill it! Shoulder day doesn't have to be too complicated: 1๏ธโƒฃside delts 2๏ธโƒฃrear delts 3๏ธโƒฃ front delts 4๏ธโƒฃ traps 5๏ธโƒฃpresses ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช go heavy on your presses, โœ…add a drop set or two, โœ…super set (compound) a set or two, โœ…and finish with hiit in battle ropes ๐Ÿ˜‰๐Ÿ’šI did some posing at the end too ๐Ÿ˜‰โœŒ๏ธ and yes the camera fell at one point ๐Ÿ™ˆ๐Ÿ˜‚๐Ÿ™ƒ
.
.
.#yourmom #allthesingleladies #workinginmyfitness #shoulders #itiswell #makeShitHappen #green #peanutbutter #pickles #cake #eggwhites #jesusfreak #withmefit #work #thispumpsforyou  #wpd #posing #iifym #grrr #yourmom #teambuffcake #buffcakeInspired #goodAtNaps #pizza #contestPrep #natty #ironSharpensIron @withmefit
#boulders  #uglyfaces  #doublechins  and #christianMusic  ๐Ÿ™Œ๐Ÿ˜‰ Saturday night at my favorite bar ๐Ÿ‘Š๐Ÿ˜Ž here's a quick shoulder day tip...pick 5 exercises and kill it! Shoulder day doesn't have to be too complicated: 1๏ธโƒฃside delts 2๏ธโƒฃrear delts 3๏ธโƒฃ front delts 4๏ธโƒฃ traps 5๏ธโƒฃpresses ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช go heavy on your presses, โœ…add a drop set or two, โœ…super set (compound) a set or two, โœ…and finish with hiit in battle ropes ๐Ÿ˜‰๐Ÿ’šI did some posing at the end too ๐Ÿ˜‰โœŒ๏ธ and yes the camera fell at one point ๐Ÿ™ˆ๐Ÿ˜‚๐Ÿ™ƒ . . .#yourmom  #allthesingleladies  #workinginmyfitness  #shoulders  #itiswell  #makeShitHappen  #green  #peanutbutter  #pickles  #cake  #eggwhites  #jesusfreak  #withmefit  #work  #thispumpsforyou  #wpd  #posing  #iifym  #grrr  #yourmom  #teambuffcake  #buffcakeInspired  #goodAtNaps  #pizza  #contestPrep  #natty  #ironSharpensIron  @withmefit
Hay loves !!! Me and @jaefusion have brought to you yet another amazing collab !!! Icy queen with a Dark and Light twist ! I love meeting new people to work with !! You guys show him love check him out #ice #icy #makeupaddict #artistic #collaboration #collaborate #skills #darkness #light #queens #posing #showlove #collab
PC: @the.designer.and.the.geek
Picture time! I guess the smol Kirbs love being in photo shoots ๐Ÿ˜†
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
#Kirby #millionkirbymarch #noticemekirby #nintendolife #Nintendo #igersnintendo #photoshoot #toystagram #Nin10do #tsumutsumu #figurine #figurines #figure #figures #toyphotography #tripod #tripodmini #pose #posing #poses #nintendomag #toyphoto #instatoy #instatoys #repostapp #geekgirl #geekguy #nerd #geek #geeks
PC: @the.designer.and.the.geek Picture time! I guess the smol Kirbs love being in photo shoots ๐Ÿ˜† โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ #Kirby  #millionkirbymarch  #noticemekirby  #nintendolife  #Nintendo  #igersnintendo  #photoshoot  #toystagram  #Nin10do  #tsumutsumu  #figurine  #figurines  #figure  #figures  #toyphotography  #tripod  #tripodmini  #pose  #posing  #poses  #nintendomag  #toyphoto  #instatoy  #instatoys  #repostapp  #geekgirl  #geekguy  #nerd  #geek  #geeks 
Alright everyone so here it is... Overall Masters Over 30 winner and took that 2nd place in Open Bikini Class A โœจ I am seriously ecstatic with tonight's results! I couldn't thank @takeit2dagym and @takeit2dagym_divas for being there for me keeping me motivated day in and day out. My amazing coach @stealth_aesthetics who kept me dialed in perfectly and the BEST so far! @sks_bikinis for always having me shine on stage ๐Ÿ’ŽAlso, many many thanks to @idolmakermiami for pushing me through my training sessions and pushing me to go harder each and every time. I'd also like to thank @ifbb_pro_tony_torres to have gotten me started in this prep. Very #thankful for my family who came to scream for number 6๏ธโƒฃ2๏ธโƒฃ ๐Ÿ˜œ My amazing daughter @nathalia.reinhardt whom I heard screaming out of the top of her lungs when they called my number ๐Ÿ˜ My hunny who drove us from #Miami to #Orlando and put up with my stinky self for โœŒ๐Ÿผ days ๐Ÿ˜น Many many thanks to @veebabyyy for having my #posing on point ๐Ÿ‘  Thank you to everyone who has been there for me and who believe in me! This has been an amazing night. Time to have a meal, enjoy a birthday drink and back on prep tomorrow ๐Ÿ‘Š๐Ÿผ Back at it in no time!! ๐Ÿ’‹ #floridastate2017 #orlando #southflorida #floridastate #npc #bikini #masters #fitmom #overall #nevergiveup #dowhatyoulove #happy #thankful #blessed #celebrate #happybirthdaytome #dirty30 #letsdothis #ontheroadtopro #workhard #trainhard
Alright everyone so here it is... Overall Masters Over 30 winner and took that 2nd place in Open Bikini Class A โœจ I am seriously ecstatic with tonight's results! I couldn't thank @takeit2dagym and @takeit2dagym_divas for being there for me keeping me motivated day in and day out. My amazing coach @stealth_aesthetics who kept me dialed in perfectly and the BEST so far! @sks_bikinis for always having me shine on stage ๐Ÿ’ŽAlso, many many thanks to @idolmakermiami for pushing me through my training sessions and pushing me to go harder each and every time. I'd also like to thank @ifbb_pro_tony_torres to have gotten me started in this prep. Very #thankful  for my family who came to scream for number 6๏ธโƒฃ2๏ธโƒฃ ๐Ÿ˜œ My amazing daughter @nathalia.reinhardt whom I heard screaming out of the top of her lungs when they called my number ๐Ÿ˜ My hunny who drove us from #Miami  to #Orlando  and put up with my stinky self for โœŒ๐Ÿผ days ๐Ÿ˜น Many many thanks to @veebabyyy for having my #posing  on point ๐Ÿ‘  Thank you to everyone who has been there for me and who believe in me! This has been an amazing night. Time to have a meal, enjoy a birthday drink and back on prep tomorrow ๐Ÿ‘Š๐Ÿผ Back at it in no time!! ๐Ÿ’‹ #floridastate2017  #orlando  #southflorida  #floridastate  #npc  #bikini  #masters  #fitmom  #overall  #nevergiveup  #dowhatyoulove  #happy  #thankful  #blessed  #celebrate  #happybirthdaytome  #dirty30  #letsdothis  #ontheroadtopro  #workhard  #trainhard 
These beautiful ladies are going to be competing in 3 weeks. In their very first competition. Cannot wait for you all to see their transformations. Follow their Journey and let's cheer them on. These last three weeks our going to be toughest weeks yet. Let's give him our support and love.
This picture was their first posing class 3 week ago.  #posing #compition #3weeksout #eveninggown #fitmom #fitness #dreams #bucketlist #tranformation #herbalife24 #momswholifts #anyage
Archael won his category and overall. He's a trainer at 24 hr tech center, Vancouver WA and is very intelligent caring and hard working individual. His physique looked amazing. Show put on by Sekona who also a great guy always friendly and trainer at 24 palms Vancouver WA and he loves his family so much and has done a lot for the community. & my beautiful gf Elaine who is also a trainer at 24 palms Vancouver WA and loves to help people succeed with their fitness goals so much. She helped pass out awards tonight and she is beautiful and I am a blessed guy to have such a beautiful loving gf and know such great people. 
#gym #workout #healthyliving #bodybuilder #bodybuilding #powerlifting #powerlifter #positivelife #positivethinking #strivetobe100%positive #dreams #workhard #๐Ÿ’ช #strongereveryday #veteran #liftwithyourheart #inspire2inspire #noexcuses #noexcuses๐Ÿšซ #exercise #โค๏ธ #strong #powerful #art #posing #naturalphysique #natty
Archael won his category and overall. He's a trainer at 24 hr tech center, Vancouver WA and is very intelligent caring and hard working individual. His physique looked amazing. Show put on by Sekona who also a great guy always friendly and trainer at 24 palms Vancouver WA and he loves his family so much and has done a lot for the community. & my beautiful gf Elaine who is also a trainer at 24 palms Vancouver WA and loves to help people succeed with their fitness goals so much. She helped pass out awards tonight and she is beautiful and I am a blessed guy to have such a beautiful loving gf and know such great people. #gym  #workout  #healthyliving  #bodybuilder  #bodybuilding  #powerlifting  #powerlifter  #positivelife  #positivethinking  #strivetobe100 %positive #dreams  #workhard  #๐Ÿ’ช #strongereveryday  #veteran  #liftwithyourheart  #inspire2inspire  #noexcuses  #noexcuses ๐Ÿšซ #exercise  #โค๏ธ #strong  #powerful  #art  #posing  #naturalphysique  #natty 
Ab check ๐Ÿ™ˆ oh wait... there's none there ๐Ÿ˜‚ #keepgoing #growing #posing #muscle #liftheavy #pt #dedication #bikini #happy #compprep #abs #fitspo #asnfuelled #fitness #motivation #fitmom #inspo #progress #prepmode #cleaneating
Non tu ne rรชves pas ferme les yeux et viens avec moi . Je serais ta muse, mais attention si on s'amuse tu ne seras te passer de moi, tu seras dans une paranoรฏa, tu m'imagineras partout oรน tu iras . Comme une drogue tu en redemanderas, je te rendrais accro, que tu ne prenne plus aucune autre substance que mon amour jusqu'ร  la fin de tes jours . #crazytwins #whatifihadatwin #crazygirl #aliengirl #alien #jesuispasseuledansmatรชte #twinsisters #pinkhair #ootd #miroreffect #doubletrouble #curvygirl #curvyfit #outfit #styledujour #shorthair #shavedhair #pinkhair #curves #posing #selfie #inkedgirl #tatoogirl #bootylicous #muse #likeadream #imagine
Non tu ne rรชves pas ferme les yeux et viens avec moi . Je serais ta muse, mais attention si on s'amuse tu ne seras te passer de moi, tu seras dans une paranoรฏa, tu m'imagineras partout oรน tu iras . Comme une drogue tu en redemanderas, je te rendrais accro, que tu ne prenne plus aucune autre substance que mon amour jusqu'ร  la fin de tes jours . #crazytwins  #whatifihadatwin  #crazygirl  #aliengirl  #alien  #jesuispasseuledansmatรชte  #twinsisters  #pinkhair  #ootd  #miroreffect  #doubletrouble  #curvygirl  #curvyfit  #outfit  #styledujour  #shorthair  #shavedhair  #pinkhair  #curves  #posing  #selfie  #inkedgirl  #tatoogirl  #bootylicous  #muse  #likeadream  #imagine 
Follow this Beautiful Girl ๐Ÿ˜๐Ÿ˜˜@arpita.26
Hurry up Boys And Girls Follow This Page For Shootout@shootout_for_ajmerites
#cute #beutiful #sweet #lookather #looking #awsome #photoshoot #photography #photo #instagram #instagood #Awsm
#model #modellife #modeling #shooting #photoshoot #model #pose #fashion #instamodel #cool #beautiful #photography #photooftheday #beauty #photo #style #posing #camera #click #like4like #followforfollow #followmypage
Follow this Beautiful Girl ๐Ÿ˜๐Ÿ˜˜@arpita.26 Hurry up Boys And Girls Follow This Page For Shootout@shootout_for_ajmerites #cute  #beutiful  #sweet  #lookather  #looking  #awsome  #photoshoot  #photography  #photo  #instagram  #instagood  #Awsm  #model  #modellife  #modeling  #shooting  #photoshoot  #model  #pose  #fashion  #instamodel  #cool  #beautiful  #photography  #photooftheday  #beauty  #photo  #style  #posing  #camera  #click  #like4like  #followforfollow  #followmypage 
And now your song is on repeat ...
And im dancing on to your heartbeat ...
And when youre gone i feel incomplete ...
And if you want the truth ...
I just wanna be part of your symphony ... Photo by @syahsamphotography
Make up by me
#muslimahmodel #photography #hijabfashion #photoshoot #productphotoshoot #outdoorphotoshoot #outdoorphotography #fashionphotography #fashioneditorial #intrend #hijabista #posing #modelsearch #muslimahfashion #muslimahmalaysia #muslimahmodelsearch #muslimahmodelmalaysia #modelmuslimahmalaysia #modelmuslimah #modelmuslimahwanted #outfitoftheday #outing #outdoors #versatile #cikcahayarahsia #misskebayainboots
And now your song is on repeat ... And im dancing on to your heartbeat ... And when youre gone i feel incomplete ... And if you want the truth ... I just wanna be part of your symphony ... Photo by @syahsamphotography Make up by me #muslimahmodel  #photography  #hijabfashion  #photoshoot  #productphotoshoot  #outdoorphotoshoot  #outdoorphotography  #fashionphotography  #fashioneditorial  #intrend  #hijabista  #posing  #modelsearch  #muslimahfashion  #muslimahmalaysia  #muslimahmodelsearch  #muslimahmodelmalaysia  #modelmuslimahmalaysia  #modelmuslimah  #modelmuslimahwanted  #outfitoftheday  #outing  #outdoors  #versatile  #cikcahayarahsia  #misskebayainboots 
Double tap for Cutie Alia Bhatt @aliaabhatt @bollysnaps .
.
.
#aliabhatt #alia #like4like #beauty #beautiful #pretty #princess #angel #cute #cutie #instagood #insta #fit #fitness #exercise #gym #workout #love #lovely #posing #pose #instamood #hairstyle #hair #gorgeous #stunning #adorable #bollywood #actress
Whaddaya pack?  I'll pack a alpaca! ๐Ÿ˜„  #animal #safari #critter #lunch #alpaca #fur #posing #thisismygoodside
#Repost @_reddy__cr7__ (@get_repost)
ใƒปใƒปใƒป
๐Ÿ“ธ #model #modellife #modeling # #shooting #photoshoot #models # #pose #fashion ##instamodel #inspo #onset #beautifulday #runway #beautiful #photography #beauty #art #photo #style #shootmode #posing #camera #busy # #lovemysis #love #happy .@108
Tysm ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜˜
#bikini babe @betsy_schnukums
DO WHAT YOU WANT.
CREATE WHAT YOU WANT.
BE WHO YOU WANT.๐Ÿ’ช๐Ÿ‘ #Sundayvibes #motivation #fitness #quotes #gymgoals #gymlife #posing #biceps #arms  #gymaddict #bodybuilding #model #Chennai #Indian #physique #likesforlikes #likesforfollow #instaclick #instapost #instapic
Just in case you forgot I was a #Fairyqueen. Here is a stellar shot by @word_problem to remind you. XoXoxo
#cosplay #cosplayer #cosplayersofinstagram #fairy #photooftheday #picoftheday  #hdr #hdri #hdroftheday  #model #modellife #modeling #pose #beautyqueen #instamodel #beautifulday  #beautiful #beauty #art #shootmode #posing
Rescued from the streets this baby is happy now ๐Ÿ˜ƒ
Rescatado de las calles, el es feliz ahora y aqui esta posando en su camita. 
#perro #perrito #rescueddogs #dog #puppy #ilovedogs #photography #photooftheday #dogoftheday #rescatado #rescuedog #picoftheday #babydog #posing #perrodeldia #lovedog #fotografia #ecuador #guayaquil #allyouneedisecuador #cutedogs #perrostiernos #cutepuppy #lovingmydog #mydog #petlover #godlover
Model: @dominiqueyasmin
Clothing supplied by: @sheana_clothing 
Makeup Artist: #ashleybrookemua 
Photographer: @mikebrooke_photography ร— ร— ร— #mua #makeup #makeupartist #style #styling #stylist #fashion #fashionphotography #swimwear #bikini #designer #studio #model #modeling #pose #posing #beauty #photography #photographer #photoshoot #editorial #magazine #australia
Achou que eu nรฃo ia aparecer hoje nรฉ ๐Ÿ™† tรด sumidinha daqui ๐Ÿ˜ฉ sim, me perdoem, faculdade comeรงou ๐Ÿ™ e eu nรฃo sei se estudo ou Maquio rsrs, entรฃo jรก sabe nรฉ ๐Ÿ˜น se eu sumir รฉ porque estou nos estudos ๐Ÿ˜˜ beijo no coraรงรฃo โค
.
.
.
.
. .  #newface  #photooftheday #model  #lovemyjob  #camera #models #beauty #art #modelagency  #pose #photo #posing #instamodel #fashion #beautifulday #maquiagem #mundodamaquiagem #prilaga #style #maquiadorainiciante #modellife #beautyqueen #photography
Achou que eu nรฃo ia aparecer hoje nรฉ ๐Ÿ™† tรด sumidinha daqui ๐Ÿ˜ฉ sim, me perdoem, faculdade comeรงou ๐Ÿ™ e eu nรฃo sei se estudo ou Maquio rsrs, entรฃo jรก sabe nรฉ ๐Ÿ˜น se eu sumir รฉ porque estou nos estudos ๐Ÿ˜˜ beijo no coraรงรฃo โค . . . . . . #newface  #photooftheday  #model  #lovemyjob  #camera  #models  #beauty  #art  #modelagency  #pose  #photo  #posing  #instamodel  #fashion  #beautifulday  #maquiagem  #mundodamaquiagem  #prilaga  #style  #maquiadorainiciante  #modellife  #beautyqueen  #photography 
Another crazy back workout in the booksโœ”๏ธ lately I've been getting really good workouts and feel like I've made some solid progress already, without letting myself get out of shape๐Ÿ˜‚ This time its about quality muscle๐Ÿ‘Œ๐ŸปThis time I'm not going to play the weight game to see how heavy I can get with useless weight๐Ÿ˜ #ImJustGettingStarted #ImprovementSeason #ClassicPhysique #ReInvention
Another crazy back workout in the booksโœ”๏ธ lately I've been getting really good workouts and feel like I've made some solid progress already, without letting myself get out of shape๐Ÿ˜‚ This time its about quality muscle๐Ÿ‘Œ๐ŸปThis time I'm not going to play the weight game to see how heavy I can get with useless weight๐Ÿ˜ #ImJustGettingStarted  #ImprovementSeason  #ClassicPhysique  #ReInvention