many of my friends said to me, my life as happy there is no problem. There are a couple of friends who love to insult me. but I'm not at all angry and still be nice. because I do not want to create problems. I tried the quiet life and forgive the mistakes of others. because the Lord Jesus also forgive others and die for us#clean heart#bible#journaling#positivequotes#positivethinking#positive mindset 😇😇
10 to ZEN 🙌🏼
1. Let go of comparing
2. Let go of competing
3. Let go of judgements
4. Let go of anger
5. Let go of regrets
6. Let go of worrying
7. Let go of blame
8. Let go of guilt
9. Let go of fear
10. Let go of the past
Because life is better when shared. Grab your girlfriend, soul sister, boyfriend, life partner, bestie... whatever... because we're offering our bring a friend for less to our November retreat 🙌🏼 because we believe that life's better surrounded by people you love x #wellnessisthenewblack
This evening I had the awesome opportunity to share my story.. That only I could tell...I am more than the words on my face-"I saw myself"
It's awesome how at times the only thing you plan to share gets put aside for the story behind the story to be told.
Thank You @dearworld for opportunity to connect and Share my truth! Loved seeing my Alison, Felicia, Sheena, Wilnelia... Huge Shout Out to @cityawake .. continually pushing the envelope for the greater good. @thiskgkicks Ummm your ahmazin!! Super proud being a City Awake Delegate.
It's in the lived moments we experience life. Tonight is definitely one of those "moments"😍🤓👸🏽 Thank you to everyone who organized and contributed
Have you Liked "Black Girls Nutrition"
👉🏽Follow us on Facebook.com/blackgirlsnutrition
Twitter.com/BlackGirlsNutri and www.blackgirlsnutrition.com
💯💯👍follow ⏩⏩@gallo_locknez My bro speaking the truth right here! These are the type of uplifting, honest messages we as people need to spread to others. Our words can empower people and create positive outcomes, or divide and tear everything apart.👍💯💯
3 to 35....What's the difference between then and now? Time, experience, lessons, opportunity, risks, challenge, LOVE and much much more! The nine to five behind a desk kind of thing just wasn't for me instead I was chosen||gifted||created to live my purpose away from the desk to serve and love others through fitness-laughter-love-lessons! I don't regret anything instead I face the good and the bad with a full heart and energized smile just as I did in my youth! I have taught myself that perfection is not worth my days of living yet what is worth my days of living is to seek Progression and LOVE to both others and self! To teach/guide and support individuals/groups both inside and outside of the gym is fulfilling and deeply gratifying! It's okay to love more when you aren't being loved back! It's okay to work hard when others aren't working hard around you! It's okay to forgive when bitterness attacks the heart! It's okay to stay humble while others stay hurtful! It's okay to eat balanced for fuel when we are being tricked by society. It's okay to be your own advocate when we are taught to do otherwise! Ahahaha today, a moment of reflection I want to remember why I am here and seek Progression and love through action to be the better version of myself for my family, friends, clients, community and world! Being the woman and man you are meant to be is a journey and worth the chapters of discovery! Thank you for being you and when you fall off your own wagon and startle yourself lol don't trip just jump back up and get back on the "you" ride! It's about how quickly you can get back on the wagon opposed to focus on what happened to get you to fall! #fitspo#fitmom#fitness#fitgirl#fitnessmotivation#toddler#christ#necklace#leotard#headband#bandana#pigtails#jogger#retro#hoodie#jazzercise#janefonda#positive#life#humble#kind#ccf#ccfreno#coach#goals#perfectionisjustaperception#fitfam
Geeeeezz my video is up late due to my annoying video editing software 😣 However you won't want to miss it... another awesome legday, new workouts, new gadgets and great booty pump!
We also did a fun DIY game and it turned out pretty cool plus a tip on when your craving sweets or have a HUGE appetite but don't have the calories to satisfy it.... So as you can tell... its a good one 😊
Video Link in bio 😁
Subscribe for daily vlogs!
Was reminded by a fellow coach that my New Orleans event is in 19 days 😳
So in honor of it, here's a throwback from last year in Nashville! I've grown so much since then and I'm stoked to use the tools and training to help MORE people 💕✨ becoming a coach has literally been the best thing I've ever done for myself. I've become a happier human being and I truly believe that the more happy human beings we have on this planet, the better we're gonna be! I *never* saw myself as an entrepreneur. Hell, I still don't, but ya know what? I want my life to look different than a lot of people's and to do that I have to be and do different. And coaching was just that for me. So grateful for the community I surround myself with every single day 👐 they lift me up when I'm down and I'm shown what hard work and passion looks like #cantstopwontstop#datcoachlife
Ps. If you're in my inbox, I see you! I'll reply to all messages in the morning 😘
life is so beautiful if we see it with the eyes of gratitude and love. embrace each moment, each emotion, each lesson, each person cause they are all here to help us evolve into a more powerful and more wise being. without falling you might never know how wonderful it is to fly and rise. each pain serve it's purpose, listen closely with heart.
thank you Universe/God/higher consciousness for another wonderful day with lots of new blessings to be thankful of and lots of opportunities ahead of me. isn't that amazing that we have a day where we can start doing something or even achieve something which no one ever done in history, we can do so many things and in the meanwhile enjoying those little moments which are equally soothing and important to feel and love. .
I feel it always that we are so blessed with the universe, the sun, the earth, the home, the food, the good health, our parents and their unconditional love, the Internet and how it connected us and soo many things which we don't even notice are pure blessings to us.
let's express gratitude more frequently, be humble and never forget these all things like branded clothes and costly materialistic things which you are worried about not having or having less than others, it doesn't matter. Don't think I'm saying be a saint and don't own these things, buy them if you can or like it but never let them buy you or control your actions or feelings. you should feel as worthy and as happy and as worthy in a simple cloth as you feel in branded one. don't make life about just materialistic desires, it's way more beautiful and so much treasure yet to explore. love thyself as you are, express gratitude and keep blooming into a more beautiful flower. 🌹
— Qasim Chauhan (@roohdaar)
#m_eye_nd • @roohdaar (personal)✨
❤️Tag all your friends and loved ones to Inspire ✨
Ser perfeita cansa. É falso. É chato. Envolve as crenças que amarram e sufocam o espírito, crenças que adquirimos na infância e ate hoje carregamos sem saber. Tem gente que faz a máscara da bonitinha da mamãe ate hoje. Ou da maravilhosa. Da que se preocupa com todos (e continua com a sua própria vida parada). E por ai vai.. Eu gosto de ser é estranha, nao caibo em padrões e a minha verdade é falar e fazer o que sinto no meu coração.
Ja cedi a pressão do mundo para ser tudo o que eu nao precisava ser. Já mudei para agradar alguém que eu achava ser mais especial que eu. Nessa eu me rejeitei, me abandonei. Doeu, mas dei a volta por cima. Ficar no chão nao combina com a minha força.
Hoje compreendo profudamente que só damos o que temos, e só sou capaz de ser amorosa com o próximo quando sou comigo primeiro. E que amorosidade nem sempre é passar a mão na cabeça e aceitar tudo.
Aprendi que sou a pessoa mais importante da minha vida, eu vou passar o resto da eternidade comigo. EU vou estar do meu lado para me apoiar nos meus acertos e erros. Ninguém trilhará o meu caminho por mim, muito embora esteja ao meu lado.
Por isso eu preciso me tratar bem mesmo quando tudo nao correr conforme o esperado.
Ignorar a autocritica, o perfeccionismo ou a necessidade de estar certa. Investir no que me faz feliz. Tenho compreendido dia a dia que há felicidade, independente do que acontece a minha volta. E isso é uma das chaves da vida, nao e fácil mas é possível.
A COMPREENSÃO CURA. A MATURIDADE INSPIRA E A VERDADE LIBERTA. SEJA O AMOR DA SUA VIDA! ❤🌻📿🍀
Hey my dudes!! If you haven't already, check out this Talk About @simply_tavaroo on our YouTube channel, noideaink! It talks about the struggles of being a plus sized cosplayer, and what one can do to overcome the negativity sometimes associated with it! It's a good watch, be sure to check it out!!! #noideaink#talkabouts#video#youtube#youtubevideo#plussizecosplay#positive