why is it when we compare ourselves to others we compare our worst to someone else's best? We all have something that we are good at, great at even. Liam is very charismatic, everyone is his friend. Stephan is a think outside the box type. Their dad, @ackthelag is a jack of all trades, ready to give a helping hand to anyone in need. It so easy to see in them. for myself it is so much harder to point out the good. So I want to hear one thing you really love about yourself.
While in Miami admiring all the beauty around, @hannah_piz was following close behind with her camera bringing more creativity and art into this world.
Today, I want to talk a little about one of my beauty staples. It has helped me fight #melasma and provided me all the coverage - more than an SPF lotion or cream can provide. Yes, you guessed it was the hat. My hats are like my shadow, they go with me everywhere pretty much. And if we are using them from our youth, we would not have to worry so much about skin problems when our skin matures. We will wrinkle less & our skin won't deteriorate due to a constant double hit of heat & sun. But not every hat is equal. See following tips for getting the best & more effective type of hat for your money. 👗👜BEAUTY TIPS👚👞 👒 Coolibar stated it best, "The most protective sunscreen hats will be constructed from materials that are rated UPF 50+, meaning the material will block 98% of the direct UVA and UVB falling on it" Loosely woven hats are the 1st ones to avoid.
👒 Opt for the type that reaches 4 inches of more wide around or from ear to ear. This type of hat ensures adequate shade even from side sun rays. The minimum should be 4 inches. For every inch, you will decrease your exposure by 10%.
👒Baseball hats don't really do the job. I would forego these as they don't provide the eat to ear coverage you need & leave the sides of your face exposed.
👒Have fun wearing them. They can deifnitely be a fashion staple. Different ones, different colors. I have a plethora lol. ************************************************* With much Beauty, Health and Love to all
Melinda Valdez, creator of the upcoming all things Aesthetic, Beauty, Family, Fitness, Health and Wellness Site/Blog 🛍👔👖🎒👙👚👜👗🕶👕🛍👔👖🎒👙👚👜👗 #skin#beautiful#beauty#healthylifestyles#healthyskin#healthy#healthyliving#lifestyle#healthymind#nourishing#healthandbeauty#motivation#inspiration#selflove#nourish#selfcare#healing#lifestyles#goals#positiveenergies#focus#positivethoughts#mindset#depression#weightlossjourney#picofthedayI
When you focus on lack and scarcity and what you don't have, you fuss about it with your family, you discuss it with your friends, you tell your children that you don't have enough - "We don't have enough for that, we can't afford that" - then you'll never be able to afford it, because you begin to attract more of what you don't have. If you want abundance, if you want prosperity, then focus on abundance. Focus on prosperity. Begin acquiring this new habit of only talking about what you want. You cannot lie about the situation you are right now, but you can choose the right words to say, without having to say "I can't" or "I don't have".
You can say things like "We will afford it one day", "I will have it one day", "I know I will get there".
And be sure that you will.
Have enough trust and faith that this situation won't last forever and that at some point, it will change.
Patience, focus, trust and hope. That is what you need. ✨
Follow me @wonderfulawaken for daily inspiration!
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