Do you do any sports? 👀🏃♀️Tell me which!
I grew up pretty athletic (thank you skating and gymnastics for keeping me still kinda flexible🙏). I remember when I stopped figure skating, I felt like a void had been left in my life. It was around then I jumped into weightlifting and not too long after that, bodybuilding competitions. Don’t get me wrong, I loved my time spent bodybuilding but I do miss the rush of being on the ice or seeing how big a drop I could go off with my skis. I think that’s part of what brought me to fitness in the first place. Even if I wasn’t doing anything athletic in the traditional sense, I knew it would make it easier to jump back in. Ok I’m rambling and procrastinating going to the gym, but I’m also feeling way too optimistic after realizing I still kinda have it 🙈. (Ps - new YouTube vid coming tomorrow morn. Filming ALLLLL weekend for you)
Double tap and share 💪
Follow @motivation_mondays for more daily quotes!
Love everyone! .
Turn on post notifications ✅
do u have a crush 🖤
follow me (@suffocate) for deep quotes 🦋
Change is good ... 2018 i will be makin a more change for the better.... left is @ 228 pounds right pic is 170.... when we fat ....people think it’s healthy .... but actually it’s a disease for us.... i just want to inspire in being the best person i can .... #inspire#salute#salaams#bless#peace#positivity 🙏🏾🙏🏾🙏🏾 bless up @hocus45th ✔️✔️✔️
When you can hold power and power doesn't hold you, then you can affect change. If you live only for power and success, your views on life are skewed. There is nothing wrong with power as long as you don't let it control your life. Everyone wants to be successful, but true success is being able to help those around you in need. Remember that this holiday season, and if possible, give a little more and have a little less.
Who have y’all been listening to lately? ⬇️🤔
We are often scared to do new and different things. It can be anything, from going natural and embracing our natural hair to trying new food. I am so thankful that I’ve learned to be fearless this year. Yes, usually doing things that we are not used to can hold us back but stop letting fear cut your wings. Once you realize that God PURPOSELY placed you on this earth to be GREAT that’s when you will become fearless. Remember, you are highly favored girl! 🙌🏽✨✨ Let’s leave fear in 2017. Can’t wait for the New Year! I will make it my year! Xx ✨✨
this was my breakfast in Melbourne yesterday!! not really much to update on other than that I’m on holidays and things have been very up and down. Recovery is so worth it though. I had some really good food and drinks in Melbourne and yeah, the guilt is making me feel so shit but my body loves it. Going to the beach this week eeek!!! I hope you all have a lovely Christmas break 💗
#motivationmonday is here again ❤💪❤
People want to grow and develop. We dream about becoming better persons, living our lives differently, we pursue happiness but we are afraid to change things. People like routines because those make us feel safe and give a feeling of being in control. But what we often forget is that SAME WAYS DOES NOT GIVE US ANYTHING NEW! Same habits keep our days the same. YOU CAN'T GROW IF YOU DON'T CHANGE!❤
Sometimes and maybe even too often people associate change = bad. We are afraid of losing the feeling of control and too often we start to control wrong things. Life happens. YOU CAN'T CONTROL THINGS WHAT AREN'T YOURS TO CONTROL! Life goes on all the time and you can't try to stop it. You grow with it. IT'S OK TO BE SCARED BUT IT'S NEVER OK TO STOP LIVING YOUR LIFE IN A WAY YOU WANT!❤💪❤ WE HAVE THIS ONE LIFE AND ONE LIFE ONLY!❤ IT'S MORE THAN OK TO LET YOURSELF TO GROW AND GROWTH NEEDS CHANGES!❤ YOU CREATE YOUR LIFE AND YOUR HAPPINESS!❤ YOU ARE THE BOSS NOT A VICTIM!❤ #LOVE AND #POWER TO YOUR NEW WEEK AND #MONDAY ❤💪❤