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"Try to be a rainbow in someone's cloud." Maya Angelou 
I have been so lucky to have various 'rainbows' in my lifetime from all over the world.  Family, friends and strangers have touched my life and impacted how I experience it everyday.

I hope I can do the same for them. 🌈
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#betherainbow #mayaangelou #mayaangelouquotes #postivevibes #bethechange #beabutterfly #inspirationalquotes #bekind #narcitytoronto #streetsoftoronto #blogto #the6ix #views #cntower #lfg
"Try to be a rainbow in someone's cloud." Maya Angelou I have been so lucky to have various 'rainbows' in my lifetime from all over the world. Family, friends and strangers have touched my life and impacted how I experience it everyday. I hope I can do the same for them. 🌈 _____________________________ #betherainbow  #mayaangelou  #mayaangelouquotes  #postivevibes  #bethechange  #beabutterfly  #inspirationalquotes  #bekind  #narcitytoronto  #streetsoftoronto  #blogto  #the6ix  #views  #cntower  #lfg 
Simple moment of Love, sheer abandon and celebration ❤️
Simple moment of Love, sheer abandon and celebration ❤️
I never look at after picture as my after picture. It is always my Before picture. The next step in stairway with no top floor as it all started with one small step.
This is a never ending journey the key is be proud the achievement but never satisfied. The difference between the two pics is thirteen months and 28 kgs.The key is to be Always hungry #neverfull. #dream #fitness #hardwork #passion #adelaidefitness
I never look at after picture as my after picture. It is always my Before picture. The next step in stairway with no top floor as it all started with one small step. This is a never ending journey the key is be proud the achievement but never satisfied. The difference between the two pics is thirteen months and 28 kgs.The key is to be Always hungry #neverfull . #dream  #fitness  #hardwork  #passion  #adelaidefitness 
Now This is a secret worth keeping ❤️ happy hump day 💪🏻#thesecret #humpday #thelawofattraction #postivevibes #potd #qotd #love #life #happiness #within #mindfulness  #strenght #promise #pursuitofhappiness #instadaily 🌠✨💕💃😇
Morning beautiful peeps #postivevibes #goodmorning
Dying for a flat cap to go with this outfit -
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#coffee #autumn #tumblr #ink #indie #music #fashion #people #postivevibes #bodypositive #gothic #rustic #wild #nature #camping #ink #holiday #positivevibes #me #walking #boy #girl #photographer #photography #natural #tattoos #wanderlust #tumblr #vsco
Recent photo session in Spain with friends and family was like a birthday celebration. In fact being around friends who love life and are open and real is like a true celebration. One key ingredient is that we take time to slow down and just be and share....
Recent photo session in Spain with friends and family was like a birthday celebration. In fact being around friends who love life and are open and real is like a true celebration. One key ingredient is that we take time to slow down and just be and share....
#tacotuesday @bushidomuaythai Minus the #tacos 🤣.... 💥🥊 #teep #drills n more... Just one of the drills from last night..✔️#miami #muaythai #thaiboxing #kick #drills #combo #jab #cross #hook #martialarts #mma #bodyshots #sparring #focus #dedication #dowork #grind #postivevibes Only...✔️ #motivation #haters Kick #rocks 👟 #iphone
Long day yesterday. 
Rough night sleep.  Rain today getting me down.  Sometimes you need to rise and shine and do a core workout to clean your head.
Or chat w your girlfriend on the way to work inorder to brighten your day.  #feearlybirds #teamcrush #friendsforever #postivevibes #positivemindset💯 #rainraingoaway #doingitforme #findingmetime #arayofsunshine
Learn to let go an not hate! Hate will corrupt your thoughts bringing a negative outcome! Use the dislike in a positive way an have positive outcomes! It's all how you handle an look at things. #motivation #postivevibes
Learn to let go an not hate! Hate will corrupt your thoughts bringing a negative outcome! Use the dislike in a positive way an have positive outcomes! It's all how you handle an look at things. #motivation  #postivevibes 
Kindness rocks for Echuca / moama !! Can’t wait to hide them at the local parks!! #kindnessrocks #kindnessrocksproject #echuca #love #christmas #kids #postivevibes #xmas
Goodmorninggg🤗
I got up at 5am (no snooze button👏🏼) and went to the gym💪🏼 kind of tired but I’m drinking my 2nd coffee and pushing through☕️
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It wasn’t my best workout because of time but I got a good sweat and booty pump on😝🍑
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Very rainy here today👎🏼 but the kids at work always or a smile on my face😊
I’m going out tonight for Drinksgiving lol and I have an awesome outfit that I can’t wait to show you all🍻😉
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Have an amazing Wednesday loves💕
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#loveyourself #loveyourbody #bodypositive #selflove #happy #happywednesday #happyhumpday #happyandhealthy #healthy #healthylifestyle #earlymornings #fitnessmotivation #fitness #fitnessjourney #fitfam #postivevibes #positivity #positivethinking #positivemindset #strongwomen #strongisbeautiful #strongissexy #drinksgiving
Goodmorninggg🤗 I got up at 5am (no snooze button👏🏼) and went to the gym💪🏼 kind of tired but I’m drinking my 2nd coffee and pushing through☕️ ~ It wasn’t my best workout because of time but I got a good sweat and booty pump on😝🍑 ~ Very rainy here today👎🏼 but the kids at work always or a smile on my face😊 I’m going out tonight for Drinksgiving lol and I have an awesome outfit that I can’t wait to show you all🍻😉 ~ Have an amazing Wednesday loves💕 ~ ~ ~ ~ #loveyourself  #loveyourbody  #bodypositive  #selflove  #happy  #happywednesday  #happyhumpday  #happyandhealthy  #healthy  #healthylifestyle  #earlymornings  #fitnessmotivation  #fitness  #fitnessjourney  #fitfam  #postivevibes  #positivity  #positivethinking  #positivemindset  #strongwomen  #strongisbeautiful  #strongissexy  #drinksgiving 
Would love to get lost in you and never find my way~
Let me explore and live in your world as I would never regret to stay~
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Forgotten Ink_🖋

#thoughts #nature #words #love #lovers #me #you #soulmate #passion #emotion #feelings #trip #travel #mountains #poetry #hills #climbing #river #blue #cloudy #instagood #instatravel #instamood #instamoments #instame #instaframe #happiness #world #universe #postivevibes
Paradise awaits you!
Paradise awaits you!
Morning turn up #mood #blessed #myway #livinglife #postivevibes 💯💯
need more energy. positive things coming 🌿Macramé.GoA🌿 #ago #energy #floweroflife #positive #macrameart #macrameartist  #macramejewelry  #postivevibes #handmade  #bohostyle #boho #bohochic #vintage #art #gypsy #gypsysoul
🌹 It's just amazing once you love yourself enough you will realize who matters and who never did. And you will be surprised how everything makes sense in your life now🌹work out, do things you love, meet friends and work for your dreams. life will be much better and you will feel amazing 🌹 ❤️😊 **********************************
Double tap if you like it 👆👆
Tag someone 👤
Drop a comment below 👇💬 📸 by : @luizclas 
#positivity #peace #postivevibes #motivation #insperation #wisdom #motivationalquotes #lifestyle #morning #goodnightpost #intsagood #instagrammers #instaphoto  #dailymood #qoutesdaily 
#qouteslover #lifequotes #selflove
🌹 It's just amazing once you love yourself enough you will realize who matters and who never did. And you will be surprised how everything makes sense in your life now🌹work out, do things you love, meet friends and work for your dreams. life will be much better and you will feel amazing 🌹 ❤️😊 ********************************** Double tap if you like it 👆👆 Tag someone 👤 Drop a comment below 👇💬 📸 by : @luizclas #positivity  #peace  #postivevibes  #motivation  #insperation  #wisdom  #motivationalquotes  #lifestyle  #morning  #goodnightpost  #intsagood  #instagrammers  #instaphoto  #dailymood  #qoutesdaily  #qouteslover  #lifequotes  #selflove 
No time to think jst action
#postivevibes
The Standing Leg Curl works the hamstrings, glutes and calves. The Standing Leg Curl is more beneficial than the Lying Leg Curl because it provides more resistance to the muscles by working each leg separately.
The Standing Leg Curl works the hamstrings, glutes and calves. The Standing Leg Curl is more beneficial than the Lying Leg Curl because it provides more resistance to the muscles by working each leg separately.
Make it a ferocious Wednesday!
Make it a ferocious Wednesday!
Don’t wait for people to smile, show them how!💯...............
P.S: I really don’t understand why do I always have to look to my left and pose😂
Don’t wait for people to smile, show them how!💯............... P.S: I really don’t understand why do I always have to look to my left and pose😂
Wednesday morning fort! Mommy is the queen of fort making 😂

Tho some days are not easy, i am so grateful for the opportunity to stay home everyday with my children and make a full time income! Owning my own time... because i would rather their memories be home fort making rather than in a daycare!
You can enjoy freedom too- all you have to do is start!
#postivevibes #postpartumbody #postpartumhairloss #postpartumweightloss #makemoney #makemoneyanywhere
Downward-Facing Dog engages your whole being it calms you you’ll love how strong you feel in your legs and it tones and strengthens your arms and is an amazing shoulder opener! #calming #deepbreathing #strongerthroughyoga #stopdropandyoga #holidayseason #yogaclasses #lessstress #matmatterz #yogateacher #postivevibes #breatheinandout #wednesdaymorning #maryannmorganfried #holidaytime #slowdown #stillness #downwardfacingdog #wellness #nojudgment #peace✌️
Downward-Facing Dog engages your whole being it calms you you’ll love how strong you feel in your legs and it tones and strengthens your arms and is an amazing shoulder opener! #calming  #deepbreathing  #strongerthroughyoga  #stopdropandyoga  #holidayseason  #yogaclasses  #lessstress  #matmatterz  #yogateacher  #postivevibes  #breatheinandout  #wednesdaymorning  #maryannmorganfried  #holidaytime  #slowdown  #stillness  #downwardfacingdog  #wellness  #nojudgment  #peace ✌️
To be beautiful means to be yourself.  You don’t need to be accepted by others.  You need to accept yourself. .
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📸 @west_studio 💄 @prettymemakeup .
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#selflove #postivevibes #beyourself #bekind #setyoursoulonfire #befierce #confidence #ownit #curves #fitness #itsafeeling
Fail. Learn. Grow. It's a continuous cycle. Keep going. You will get there eventually.
Fail. Learn. Grow. It's a continuous cycle. Keep going. You will get there eventually.
Jeśli możesz panować nad sobą- możesz panować nad światem. 😀 #motywacja #postivevibes #brunette #polishgirl #instabeauty #makeup #selfie #bestrong #me #look #style #fashion #newday #annalewandowska #fitgirl #glamour #amazing #smile #woman #love #life
KILLER COMBO: PUSH-UP TO ROW

Give this combination move a try to build and strengthen your arms, chest, back and core.
KILLER COMBO: PUSH-UP TO ROW Give this combination move a try to build and strengthen your arms, chest, back and core.
#beforeandafter image of @ioana_fit: "You can achieve whatever you put your mind to 🙏🏻 again, I didn’t have any surgery 🙌🏻 all my results are through hard work and discipline.
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I’ve started in 2014 and haven’t stopped since. It’s almost impossible to maintain the same weight throughout the year, I have ups and downs like everyone else but the most important is to keep going. 
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You have to make this journey enjoyable and not see it as a punishment. The changes that you make have to be realistic and something you can keep for life 😉.
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In case you lost the courage to start again please wake up as it’s never too late to invest in you 🙏."
What are your thoughts on #plussizewomen loosing weight?
#styleandcurve #styleandcurvemag #postivevibes #confidence #loveyourself #confidenceatanysiye #slay #curvymodelsrock #boldcurvyandconfident #happiness  #itopmodel #healthyisthenewskinny #yourlifeyourchoice
#beforeandafter  image of @ioana_fit: "You can achieve whatever you put your mind to 🙏🏻 again, I didn’t have any surgery 🙌🏻 all my results are through hard work and discipline. __ I’ve started in 2014 and haven’t stopped since. It’s almost impossible to maintain the same weight throughout the year, I have ups and downs like everyone else but the most important is to keep going. __ You have to make this journey enjoyable and not see it as a punishment. The changes that you make have to be realistic and something you can keep for life 😉. __ In case you lost the courage to start again please wake up as it’s never too late to invest in you 🙏." What are your thoughts on #plussizewomen  loosing weight? #styleandcurve  #styleandcurvemag  #postivevibes  #confidence  #loveyourself  #confidenceatanysiye  #slay  #curvymodelsrock  #boldcurvyandconfident  #happiness  #itopmodel  #healthyisthenewskinny  #yourlifeyourchoice 
Most of us have it the wrong way round. Learn what really works in this month's issue. http://www.magnifiquemag.com/now
Most of us have it the wrong way round. Learn what really works in this month's issue. http://www.magnifiquemag.com/now
I had a pretty average day....
And then my home grocery shopping arrived early. I got free delivery and COLD wine 👌🏼 I’ll take those 3 good things and end my day on a positive! Cheers. Happy Wine Wednesday 🍷
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#winewednesday #longday #endingonahighnote #postive #postivevibes #homeshopping #groceries #colesaustralia #thankscoles #wine #homedelivery #worklife #cheers #winetime #myhappyplace #benaughty #savesantathetrip #christmastshirt #endometriosis #fibroids #breastcareawareness #infertility #infertilitysucks
I had a pretty average day.... And then my home grocery shopping arrived early. I got free delivery and COLD wine 👌🏼 I’ll take those 3 good things and end my day on a positive! Cheers. Happy Wine Wednesday 🍷 . . . . #winewednesday  #longday  #endingonahighnote  #postive  #postivevibes  #homeshopping  #groceries  #colesaustralia  #thankscoles  #wine  #homedelivery  #worklife  #cheers  #winetime  #myhappyplace  #benaughty  #savesantathetrip  #christmastshirt  #endometriosis  #fibroids  #breastcareawareness  #infertility  #infertilitysucks 
Good morning. Leg day. No limits. Everyone have a good day ahead. Hump day. 😀

#legsday #legs #legday #legdayworkout #strengthtraining #fitness #fitnessmotivation #motivation #positive #postivevibes #Optimistic #gym #gymmotivation #wednesday #grind #nolimits #limitless #goals #strength