an online Instagram web viewer

#postpartum medias

Photos

I hope all my insta mommies enjoy my open letter (song) to Santa! 🎅🏽😉
Tag a mama friend who would appreciate some nonsense on a cold Tuesday!
.
.
.
Pjs by @lovedbaby
I hope all my insta mommies enjoy my open letter (song) to Santa! 🎅🏽😉 Tag a mama friend who would appreciate some nonsense on a cold Tuesday! . . . Pjs by @lovedbaby
First half of Mondays flow as everyone is sick in our house and no time for filming.
.
FYI this is about 10 minutes sped into 45 seconds. Slowing down and anchoring into my breath calms both me and #babygirl. The realities of motherhood aren’t just adorable cuddles and heartwarming smiles. Times can be TOUGH. Actually tougher than tough. But by taking a minute or five or ten and just slowing down your breath rationalises the mind and makes everything seem more manageable.
#happyhumpday #yogababy #meditation #pranayama
First half of Mondays flow as everyone is sick in our house and no time for filming. . FYI this is about 10 minutes sped into 45 seconds. Slowing down and anchoring into my breath calms both me and #babygirl . The realities of motherhood aren’t just adorable cuddles and heartwarming smiles. Times can be TOUGH. Actually tougher than tough. But by taking a minute or five or ten and just slowing down your breath rationalises the mind and makes everything seem more manageable. #happyhumpday  #yogababy  #meditation  #pranayama 
✨They don’t show up when you hope or expect to see them. They arrive unexpectedly, without notice, and take your breath away. You can’t predict wild.✨
Whenever I am lucky enough to see a Tiger Shark I can’t help but think, “Wow what a beautiful animal.” It’s impossible that this breathtaking pattern doesn’t catch your eye and steal your heart. Some people may initially think that seeing sharks in the wild is terrifying due to the hype and bad reputation put on them by the media. However, each time I take people shark diving @oneoceandiving that fear quickly fades and people are enamored by sharks. Wild, strong, and mysterious, these animals are the backbone of our oceans. They need our protection as shark populations around the globe are declining due to being a target and non-target species by unsustainable fisheries. Join us in helping #SaveSharks by becoming a more conscious consumer and speaking up for sharks whenever you have the chance. 🦈 #SharkIDGeneral #TheGeneral #postpartum @oneoceansharks 💙
✨They don’t show up when you hope or expect to see them. They arrive unexpectedly, without notice, and take your breath away. You can’t predict wild.✨ Whenever I am lucky enough to see a Tiger Shark I can’t help but think, “Wow what a beautiful animal.” It’s impossible that this breathtaking pattern doesn’t catch your eye and steal your heart. Some people may initially think that seeing sharks in the wild is terrifying due to the hype and bad reputation put on them by the media. However, each time I take people shark diving @oneoceandiving that fear quickly fades and people are enamored by sharks. Wild, strong, and mysterious, these animals are the backbone of our oceans. They need our protection as shark populations around the globe are declining due to being a target and non-target species by unsustainable fisheries. Join us in helping #SaveSharks  by becoming a more conscious consumer and speaking up for sharks whenever you have the chance. 🦈 #SharkIDGeneral  #TheGeneral  #postpartum  @oneoceansharks 💙
Mom Sandwich 🥪, Mosh pit, Organized chaos 🤓 all of those yes, but technically I was supposed to be in swipe 👈🏻 Child’s pose 🧘🏼‍♀️ something that this ☝🏻mama could use a little more of these days! Anyone else?!
//
Day 13 #25daysofbuti and I’m thankful to share it with my three little munchkins. . . Loving these early morning moments and trying to cherish them despite my lack of sleep 😴. #momlifebelike #tinymoments #mamaneedscoffee •
•
•
•
•SPONSORS: 🙌🏻@butiyoga @goldenrationuttrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevovled
•HOSTS: 🧜🏼‍♀️ @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement
Mom Sandwich 🥪, Mosh pit, Organized chaos 🤓 all of those yes, but technically I was supposed to be in swipe 👈🏻 Child’s pose 🧘🏼‍♀️ something that this ☝🏻mama could use a little more of these days! Anyone else?! // Day 13 #25daysofbuti  and I’m thankful to share it with my three little munchkins. . . Loving these early morning moments and trying to cherish them despite my lack of sleep 😴. #momlifebelike  #tinymoments  #mamaneedscoffee  • • • • •SPONSORS: 🙌🏻@butiyoga @goldenrationuttrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevovled •HOSTS: 🧜🏼‍♀️ @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement
We got all of our family pictures back and I’m trying so hard to keep myself from posting every single 5 seconds! This Christmas feels so magical and nostalgic and I don’t want the season to pass so quickly - my last Christmas with a squishy newborn! I’m so grateful to have captured this moment in our family’s life ❤️
We got all of our family pictures back and I’m trying so hard to keep myself from posting every single 5 seconds! This Christmas feels so magical and nostalgic and I don’t want the season to pass so quickly - my last Christmas with a squishy newborn! I’m so grateful to have captured this moment in our family’s life ❤️
va falloir refaire un bébé #humour 😝 c’est officiel mes grands sont trop gros pour être « utiliser! » j’en ai chier et ils dépassent de partout 😜🤪 bon eux s’éclatent toujours autant mais maman suit plus !!! ce n’est pas ma séance du jour .... aujourd’hui fail sur fail ... nausée , tête qui tourne , fatigue ,... je crois que j’ai attrapé la saloprie 😷🤒 que mes gosses ont 🤢 ... alors j’ai posé ma barre en pleine séance et j’accepte que je dois me reposer . il faut savoir s’écouter etre capable de ce mettre un coup de pied au cul quand il faut mais aussi savoir dire stop quand c’est trop 🙌🏻 nos journées de maman sont deja assez épuisante 😴😴 aujourd’hui je range mon ego et je me repose .soyez indulgente avec vous même... ce n’est pas une ou deux ou trois séances manquer qui vont changer quelques choses.... par contre c’est cette séance ou vous allez forcer comme une folle qui risque de vous blesser alors écoutez vous 🙏🏻🙏🏻🔹🔹🔹suivi spécial maman📲cocosuperstart@hotmail.com🔹🔹🔹
va falloir refaire un bébé #humour  😝 c’est officiel mes grands sont trop gros pour être « utiliser! » j’en ai chier et ils dépassent de partout 😜🤪 bon eux s’éclatent toujours autant mais maman suit plus !!! ce n’est pas ma séance du jour .... aujourd’hui fail sur fail ... nausée , tête qui tourne , fatigue ,... je crois que j’ai attrapé la saloprie 😷🤒 que mes gosses ont 🤢 ... alors j’ai posé ma barre en pleine séance et j’accepte que je dois me reposer . il faut savoir s’écouter etre capable de ce mettre un coup de pied au cul quand il faut mais aussi savoir dire stop quand c’est trop 🙌🏻 nos journées de maman sont deja assez épuisante 😴😴 aujourd’hui je range mon ego et je me repose .soyez indulgente avec vous même... ce n’est pas une ou deux ou trois séances manquer qui vont changer quelques choses.... par contre c’est cette séance ou vous allez forcer comme une folle qui risque de vous blesser alors écoutez vous 🙏🏻🙏🏻🔹🔹🔹suivi spécial maman📲cocosuperstart@hotmail.com🔹🔹🔹
Практику постнатальной йоги в этот раз я начала через 2 недели после вторых родов. Тело восстановилось быстрее.
Вообще я рекомендую подождать 1 месяц после ЕР и 3 после КС (если нет других рекомендаций) перед началом мягкой практики. 
P.s. У меня тут идея переделать эту комнату в мини йога студию, что скажете? А вы переделывали пространство  под свои увлечения?:)) #ryt200
Практику постнатальной йоги в этот раз я начала через 2 недели после вторых родов. Тело восстановилось быстрее. Вообще я рекомендую подождать 1 месяц после ЕР и 3 после КС (если нет других рекомендаций) перед началом мягкой практики. P.s. У меня тут идея переделать эту комнату в мини йога студию, что скажете? А вы переделывали пространство под свои увлечения?:)) #ryt200 
I carried this rug from the store to my house. We needed it because #mybabystillwakesupatnight and his crying was bothering our neighbor. As I walked I #breatheddeeply #engagedmycore and #safelymovedmybody to #performthechallengeathand and for the first time in a long time felt #mypostpartumbody to be #asstrongasbeforebaby even as #thehealingprocesscontinues #functionalmovement #useitorlooseit #postpartumbody #postpartum #cityliving #apartmentiving #firstworldproblems
I carried this rug from the store to my house. We needed it because #mybabystillwakesupatnight  and his crying was bothering our neighbor. As I walked I #breatheddeeply  #engagedmycore  and #safelymovedmybody  to #performthechallengeathand  and for the first time in a long time felt #mypostpartumbody  to be #asstrongasbeforebaby  even as #thehealingprocesscontinues  #functionalmovement  #useitorlooseit  #postpartumbody  #postpartum  #cityliving  #apartmentiving  #firstworldproblems 
Blanket scarf twinning with my sis @polkadotjd today! Cozy comfy #ootd for this cold #cleveland day! ❄️💨🙌🏼
Blanket scarf twinning with my sis @polkadotjd today! Cozy comfy #ootd  for this cold #cleveland  day! ❄️💨🙌🏼
Début de l’adaptation avec la super nounou de BabyM ... alors un peu de réconfort s’impose 😢😋 ... bon courage à tous pour la dernière semaine de taf avant noël 🎄 ! .
.
.
.
#cocooning #coffeetime #besoinderéconfort #Blog #myworld #instalike  #instaday #instagood #Instapic #love #share #followme #frenchbloggers #womensbest #bb2017 #littlegirl #baby #love #newmum #paris #parisblogger #influencer #instablogger #supermaman #instamum #postpartum #mamanblogger #happymum
Début de l’adaptation avec la super nounou de BabyM ... alors un peu de réconfort s’impose 😢😋 ... bon courage à tous pour la dernière semaine de taf avant noël 🎄 ! . . . . #cocooning  #coffeetime  #besoinderéconfort  #Blog  #myworld  #instalike  #instaday  #instagood  #Instapic  #love  #share  #followme  #frenchbloggers  #womensbest  #bb2017  #littlegirl  #baby  #love  #newmum  #paris  #parisblogger  #influencer  #instablogger  #supermaman  #instamum  #postpartum  #mamanblogger  #happymum 
😂 so ein kleiner Wonneproppen mein Flokibär zum #minimonday Kurz danach haben wir in einer wundervollen Finca geheiratet - 🍾👰🏼🤵🏼👦🏼 #timeflies #blessedmom #newborn
#enjoythelittlethings #mylife #potd #baby #youngmom #pureliebe #postpartum #cutenessoverload #liebe #mommyblogger #cutebaby #jungsmama #kiwu #proudmom #mamablogger_de #momlife #instamama #teamblau #momsofinstagram#newborn #stolzemama #familyfirst  #babyboy #justbaby #babyootd #ootd
😂 so ein kleiner Wonneproppen mein Flokibär zum #minimonday  Kurz danach haben wir in einer wundervollen Finca geheiratet - 🍾👰🏼🤵🏼👦🏼 #timeflies  #blessedmom  #newborn  #enjoythelittlethings  #mylife  #potd  #baby  #youngmom  #pureliebe  #postpartum  #cutenessoverload  #liebe  #mommyblogger  #cutebaby  #jungsmama  #kiwu  #proudmom  #mamablogger_de  #momlife  #instamama  #teamblau  #momsofinstagram #newborn  #stolzemama  #familyfirst   #babyboy  #justbaby  #babyootd  #ootd 
Finding my center, grounding my feet and becoming more mindful and alive one breath at a time 🙏🏻 Photo by Arlene 🙃 Thanks for posting @jaymeeqh ! ✌🏻#Yoga #ElNido #HealingModalityForToday #PostPartum #YogaTribe
Another successful upper body workout 🙌
.
Plus tonights dinner. Simple but delicious! 
Have been craving a garden salad all day 😍🌿🍅
.
.
.
#weightloss #monday #weightlosstransformation #postpartum #postpartumjourney #flashbackfriday #fitspiration #transformationtuesday #throwbackthursday #booty #bodybuilding #girlswholift #mumswithmuscles #mumswholift #fitness #fitnessaddict #fitmom #gym #gymjunkie #workout #deadlifts #pregnant #teamnodaysoff #humpday #beforeandafter #momof2 #gains #momblogger #mondaymotivation #fitpregnancy
Family walks such a hot night
Family walks such a hot night
Gold! RG @getmomstrong
Gold! RG @getmomstrong
Start doing anything. Just make sure you like it. 
There are lots of ways to achieve your health and fitness goals. Trying to figure out what you should do, how often, etc, ... can stop you before you start.

Just find something you enjoy, make sure it's something you can do at your current fitness level, and go for it. •
•
•
•
•
#fitgirl #fitlife #girlswholift #fitnessmotivation #fitmom #fitspiration #instafit #fitnessaddict #abs #fitnessjourney #getfit #weightloss #gymlife #fitnessmodel #girlswithmuscle #fitchick #bbg #uk #momswholift #muscle #fitnessgirl #momlife #thisislondon #body #weightlossjourney #gains #postpartum #nopainnogain #shredded #fitmomsofig
Start doing anything. Just make sure you like it. There are lots of ways to achieve your health and fitness goals. Trying to figure out what you should do, how often, etc, ... can stop you before you start. Just find something you enjoy, make sure it's something you can do at your current fitness level, and go for it. • • • • • #fitgirl  #fitlife  #girlswholift  #fitnessmotivation  #fitmom  #fitspiration  #instafit  #fitnessaddict  #abs  #fitnessjourney  #getfit  #weightloss  #gymlife  #fitnessmodel  #girlswithmuscle  #fitchick  #bbg  #uk  #momswholift  #muscle  #fitnessgirl  #momlife  #thisislondon  #body  #weightlossjourney  #gains  #postpartum  #nopainnogain  #shredded  #fitmomsofig 
Thanks for the WIDN tag @tryingreallyhard I’m currently sat eating my maple and pecan Cambridge porridge catching up on tv while little man has a play in his sit and play! I tag @harrison_and_me_ @megan_xo91 @jaspencer1976 #widn #whatimdoingnow #cambridgediet #cambridgeweightlossplan #cambridgeweightplan #cambridgeweightplanuk #cwp #weightloss #weight #loss #vlcd #fitmum #mummy #sitandplay #littleman #12weeksold #postpartum #postbabybody #fun #stumulation #reubenalexander
Thanks for the WIDN tag @tryingreallyhard I’m currently sat eating my maple and pecan Cambridge porridge catching up on tv while little man has a play in his sit and play! I tag @harrison_and_me_ @megan_xo91 @jaspencer1976 #widn  #whatimdoingnow  #cambridgediet  #cambridgeweightlossplan  #cambridgeweightplan  #cambridgeweightplanuk  #cwp  #weightloss  #weight  #loss  #vlcd  #fitmum  #mummy  #sitandplay  #littleman  #12weeksold  #postpartum  #postbabybody  #fun  #stumulation  #reubenalexander 
A little belly pooch never hurt nobody. #belly #stomach #pooch #pouch #sexy #selfie #selfiesunday #mother #postpartum
More photos from the @fernwoodshepparton Christmas party!
First photo is some of the amazing ladies I work with 💕
And then ones with some lovely friends I’ve made along the way 💕 
#fernwoodshepparton #fernwoodfitness #fernwoodfitfam #friends #greatnight #greatfriends
Good Monday!! Christmas is near❄❄❄☃This a little polar Christmas Bear in the house of Santa Claus🎅🏻❄💕 Buon Lunedì!! Fra poco é Natale🎅🏻☃Per i bambini inizia una settimana magica fatta di attese e fantasia per quella che sarà la notte di Natale❄🎅🏻❄
.
.
.
.
.
#healthgirl#instablog#instamama#storyofmylife#sweetlove#momlifestyle#fashionmom#momstyle#momlife#mumlife#motherblogger#maviepuntoit#lifestyle#relax#italia#italy#love#momblogger#mumadvice#nature#newoninsta#newaccount#habitaandhome#ig_italia#autumnmood#december#postpartum#pregnant#bump#curvygirl#
Good Monday!! Christmas is near❄❄❄☃This a little polar Christmas Bear in the house of Santa Claus🎅🏻❄💕 Buon Lunedì!! Fra poco é Natale🎅🏻☃Per i bambini inizia una settimana magica fatta di attese e fantasia per quella che sarà la notte di Natale❄🎅🏻❄ . . . . . #healthgirl #instablog #instamama #storyofmylife #sweetlove #momlifestyle #fashionmom #momstyle #momlife #mumlife #motherblogger #maviepuntoit #lifestyle #relax #italia #italy #love #momblogger #mumadvice #nature #newoninsta #newaccount #habitaandhome #ig_italia #autumnmood #december #postpartum #pregnant #bump #curvygirl #
I dag er det 2 måneder siden, jeg lå på fødestuen i mere end 14 timer, for til sidst at komme op og se min lille dreng sådan her. Set i bakspejlet, ved jeg ikke, hvad der var værst. 
Det hele er heldigvis lykkeligt glemt nu ❤️❤️ #postpartum #tb #oktoberbaby #2måneder #verdensbedste #familie #lillemand
149 Tage alt ◻️du und ich ◻️mein Goldstück ◻️💗👶🏼💗◻️
#postpartum #pregnant #julibaby2017 #teamrosa #liebe #love #snow #december #happy #proudmom #glück #heart #xmas #nofilter #itsagirl #merryxmas #weihnachten #mom #baby #pink #daughter #firstchristmas #star #minime #tochter #babygirl #gold #hebamme #mama #newborn
Have you finished all your Christmas shopping yet? 🎅🏼Elijah and I headed out to meet my Mum and sister a few days ago to do some Christmas shopping. Elijah insisted on also bringing his brush along with us 😍❤️ Such a sweetheart!
Have you finished all your Christmas shopping yet? 🎅🏼Elijah and I headed out to meet my Mum and sister a few days ago to do some Christmas shopping. Elijah insisted on also bringing his brush along with us 😍❤️ Such a sweetheart!
Mumma's boys 💙💙🌊
Mumma's boys 💙💙🌊
This girl is the meaning of true love. Real  innocents and no hurt involved. She is pure, honest and has the most contagious energetic energy. 
Indy Mei through my lowest of lows your the reason why I've gained strength. 
As a parent your intentions should be to guide and teach your children the qualities your desire and preach yourself  #4+months #babygirl #daughter #instafit #fitness #fitspo #personaltrainer #melbournespersonaltrainer #headcoach #bodycomposition #ifbb #postpartum #babybump #happiness #wellness #health #hormones #balance #engaged #couplegoals #muscles #nutrition @otoroshi @bushidostrengthh
This girl is the meaning of true love. Real innocents and no hurt involved. She is pure, honest and has the most contagious energetic energy. Indy Mei through my lowest of lows your the reason why I've gained strength. As a parent your intentions should be to guide and teach your children the qualities your desire and preach yourself #4 +months #babygirl  #daughter  #instafit  #fitness  #fitspo  #personaltrainer  #melbournespersonaltrainer  #headcoach  #bodycomposition  #ifbb  #postpartum  #babybump  #happiness  #wellness  #health  #hormones  #balance  #engaged  #couplegoals  #muscles  #nutrition  @otoroshi @bushidostrengthh
💍
💍
It’s that time of year again!! The best nine of 2017. That middle one is unexpected. I think that was my first workout vid after having Aria!
*
*
*
#bestnine2017 #bestoftheyear #snaps #memories #whatayear #lifechanger #motherdaughter #maternity #baby #mother #postpartum #fulhammum #londonmum #girlswhocycle #workout #activemum #sweat  #fitness #health #instafit #instahealth #fitmum #fit #motivation #strong #train
Mi parto (4): Las 22:30, me llevan a paritorios, me exploran varias personas, cuchichean, me miran y entonces escucho lo que tanto temía oír..."lo siento, vamos a tener que hacer cesarea", miro a mi chico, se me saltan las lágrimas, habiendo llegado hasta ahí, cansada como estaba, que tengan que sacarme a la niña y que no pueda hacerlo yo sola...que no vaya a poder hacer piel con piel, que no vaya a poder ponerla al pecho nada más nacer, ni tocarla...pero tenía que salir, era por el bien de las dos. Me prepararon para la cesárea, papá ya no pudo entrar, estaba muy asustada, sola, rodeada de gente que no conocía ante una intervención que temía. Me quitaron la epidural y me pusieron la raquídea, se me durmió todo, no podía respirar bien, tenía ganas de vomitar, empecé a temblar como si no hubiera un mañana, no podía dejar de temblar aunque lo intentara, me ataron los brazos uno con la vía y otro con el tensiómetro, tras comprobar con un spray que no notaba nada, empezaron a operar. Recuerdo el olor de mi propia carne quemándose con el bisturí eléctrico, recuerdo mirar a una columna que había a mi izquierda y ver el reflejo de como manipulaban por ahí instrumentos varios, y la sacan, sacan a mi niña y yo lo veo borroso en una columna de azulejos azules y blancos, y la oigo llorar, es ella, es mi niña, ya está aquí. Me la enseñan toda manchadita todavía, la ponen al lado de mi cara y lloro, lloro mucho por la emoción, la beso muchas veces, la huelo, me impregno de ella, mi pequeñita, y se la llevan a pesar y medir mientras me cierran. Cuando salí camino a la sala de despertar me pararon a verla, estaba en brazos de papá (cosa que me sorprendió porque yo les pedí que hicieran piel con piel papá y Sofía ya que yo no podía), yo no podía cogerla ya que seguía con el tembleque, me llevan a la sala, de camino vomito dos veces en la camilla, me encontraba realmente mal, encima no puedes beber ni comer nada hasta pasadas 6 horas por lo menos y me moría de sed y hambre porque desde el desayuno no había podido meter nada más que un zumito al cuerpo. Sigue en comentarios ➡️
Mi parto (4): Las 22:30, me llevan a paritorios, me exploran varias personas, cuchichean, me miran y entonces escucho lo que tanto temía oír..."lo siento, vamos a tener que hacer cesarea", miro a mi chico, se me saltan las lágrimas, habiendo llegado hasta ahí, cansada como estaba, que tengan que sacarme a la niña y que no pueda hacerlo yo sola...que no vaya a poder hacer piel con piel, que no vaya a poder ponerla al pecho nada más nacer, ni tocarla...pero tenía que salir, era por el bien de las dos. Me prepararon para la cesárea, papá ya no pudo entrar, estaba muy asustada, sola, rodeada de gente que no conocía ante una intervención que temía. Me quitaron la epidural y me pusieron la raquídea, se me durmió todo, no podía respirar bien, tenía ganas de vomitar, empecé a temblar como si no hubiera un mañana, no podía dejar de temblar aunque lo intentara, me ataron los brazos uno con la vía y otro con el tensiómetro, tras comprobar con un spray que no notaba nada, empezaron a operar. Recuerdo el olor de mi propia carne quemándose con el bisturí eléctrico, recuerdo mirar a una columna que había a mi izquierda y ver el reflejo de como manipulaban por ahí instrumentos varios, y la sacan, sacan a mi niña y yo lo veo borroso en una columna de azulejos azules y blancos, y la oigo llorar, es ella, es mi niña, ya está aquí. Me la enseñan toda manchadita todavía, la ponen al lado de mi cara y lloro, lloro mucho por la emoción, la beso muchas veces, la huelo, me impregno de ella, mi pequeñita, y se la llevan a pesar y medir mientras me cierran. Cuando salí camino a la sala de despertar me pararon a verla, estaba en brazos de papá (cosa que me sorprendió porque yo les pedí que hicieran piel con piel papá y Sofía ya que yo no podía), yo no podía cogerla ya que seguía con el tembleque, me llevan a la sala, de camino vomito dos veces en la camilla, me encontraba realmente mal, encima no puedes beber ni comer nada hasta pasadas 6 horas por lo menos y me moría de sed y hambre porque desde el desayuno no había podido meter nada más que un zumito al cuerpo. Sigue en comentarios ➡️
💙Minimonday💙 Zum heutigen minimonday gibt es eines der ersten Bilder von Mama und Sohn aus dem Krankenhaus 😍 unglaublich, dass er mittlerweile kaum mehr in den selbstgestrickten Pucksack passt! Kleine Raupe Nimmersatt 😀 Wir hatten eine echt gute Nacht- die vorherigen beiden waren Horror aber heute Nacht war er so lieb 😇braves Baby. Startet alle gut in die letzte Woche vor Weihnachten 🎄Am Mittwoch geht es bei uns in Richtung Heimat. #drivinghomeforchristmas ⭐️❄️🎁
#novemeberbaby#newborn#mumlife#mum2017#novembermum#novembermama#instamama#baby#babyboy#mamablogger#postpartum#newlife#family#famielienleben#neuerabschnitt#mitbaby#theoliebe#hamburgmama#proudmum#instamum#littleboy
💙Minimonday💙 Zum heutigen minimonday gibt es eines der ersten Bilder von Mama und Sohn aus dem Krankenhaus 😍 unglaublich, dass er mittlerweile kaum mehr in den selbstgestrickten Pucksack passt! Kleine Raupe Nimmersatt 😀 Wir hatten eine echt gute Nacht- die vorherigen beiden waren Horror aber heute Nacht war er so lieb 😇braves Baby. Startet alle gut in die letzte Woche vor Weihnachten 🎄Am Mittwoch geht es bei uns in Richtung Heimat. #drivinghomeforchristmas  ⭐️❄️🎁 #novemeberbaby #newborn #mumlife #mum2017 #novembermum #novembermama #instamama #baby #babyboy #mamablogger #postpartum #newlife #family #famielienleben #neuerabschnitt #mitbaby #theoliebe #hamburgmama #proudmum #instamum #littleboy 
Got to week 3 #postpartum and today is the day of the #asana ! Let’s see what #body has to say...... #wishmeluck#please 📷 @beatadarowska my amazing friend and teacher
After a couple of days off I’m back on it with #22minhardcorps started with the #coldstart then #cardio1 finished with #core1 was so #jetlagged yesterday that I slept most of the day. Feeling fresh today though and off to see #Santa with the girls #nevermissamonday
As the founder and designer of yu 🌹 I find any opportunity to wear my dresses 🌼 The dresses move with me 🌼 standing in 27 degree heat 🌼 I'm as comfortable as anything 🌼 This is Shari dark denim 🌼 Shari is 10% off with free shipping • check out our store for more Xmas specials🎄 🌸www.yushop.com.au 🌸
As the founder and designer of yu 🌹 I find any opportunity to wear my dresses 🌼 The dresses move with me 🌼 standing in 27 degree heat 🌼 I'm as comfortable as anything 🌼 This is Shari dark denim 🌼 Shari is 10% off with free shipping • check out our store for more Xmas specials🎄 🌸www.yushop.com.au 🌸
Mi parto (3): A las 20:00 me llevaron a paritorio a hacer una prueba de ph ya que decían que hacía rato que había roto aguas y querían ver cómo estaba el bebé, ahí varios ginecólogos estuvieron mirando y resulta que la nena venía apoyada con la frente y no con la cabecita, intentaban girarla pero no conseguían nada, el gine decidió ponerme oxitocina para ver si dilataba del todo y conseguían sacarla, volvemos a dilatación. Llevamos una media hora ahí cuando vienen varias veces las matronas a mirar los monitores, resulta que tengo tantas contracciones y tan fuertes que a la niña no le da tiempo a recuperarse entre una y otra y tiene deceleraciones constantemente, me llevan de nuevo a paritorio, hacen otra prueba del ph, en principio todo bien, me quitan la oxitocina y deciden ponerme otra medicación para detener un poco las contracciones para que la nena se recupere algo, las contracciones siguen igual de fuertes y seguidas, me hacen empujar mientras intentan girarle con la mano la cabecita a Sofía, no lo conseguían, 40minutos después llaman al papá que ya empezaba a estar preocupado, me dicen que es probable que acabemos en cesárea pero que vamos a darle un ratito más (20' según el informe) a ver si conseguimos que se coloque y dilate algo más...
Mi parto (3): A las 20:00 me llevaron a paritorio a hacer una prueba de ph ya que decían que hacía rato que había roto aguas y querían ver cómo estaba el bebé, ahí varios ginecólogos estuvieron mirando y resulta que la nena venía apoyada con la frente y no con la cabecita, intentaban girarla pero no conseguían nada, el gine decidió ponerme oxitocina para ver si dilataba del todo y conseguían sacarla, volvemos a dilatación. Llevamos una media hora ahí cuando vienen varias veces las matronas a mirar los monitores, resulta que tengo tantas contracciones y tan fuertes que a la niña no le da tiempo a recuperarse entre una y otra y tiene deceleraciones constantemente, me llevan de nuevo a paritorio, hacen otra prueba del ph, en principio todo bien, me quitan la oxitocina y deciden ponerme otra medicación para detener un poco las contracciones para que la nena se recupere algo, las contracciones siguen igual de fuertes y seguidas, me hacen empujar mientras intentan girarle con la mano la cabecita a Sofía, no lo conseguían, 40minutos después llaman al papá que ya empezaba a estar preocupado, me dicen que es probable que acabemos en cesárea pero que vamos a darle un ratito más (20' según el informe) a ver si conseguimos que se coloque y dilate algo más...
Oh they brighten my World Amazing Pair. 
Love them to the end of the earth and everywhere in between certainly not forgetting my young ladies. 
When God got you, everything radiants.
#blessed #Godgotus #happy #blessings #son #8monthspostpartum #postpartum #myboy #hubbyoflife #becausewearehappy
◽️MEINE JUNGS ◽️ Am Samstag war ich mit meinen Jungs beim Bäcker frühstücken und das war richtig schön 💞. Der Papa hat was mit seiner Prinzessin 👸🏼 unternommen. So ein großer Altersabstand hat auch seine Vorteile, Henry will Milan die ganze Zeit schieben und betüddeln. Er macht das wirklich ganz toll und verantwortungsbewusst. Habt einen schönen Montag 😘! #meinejungs #samstag #frühstück #nostress #maxicosi #henry #milan #liebe #stolzemama #müde #postpartum #baby #babyboy #bigbrother #indahood
◽️MEINE JUNGS ◽️ Am Samstag war ich mit meinen Jungs beim Bäcker frühstücken und das war richtig schön 💞. Der Papa hat was mit seiner Prinzessin 👸🏼 unternommen. So ein großer Altersabstand hat auch seine Vorteile, Henry will Milan die ganze Zeit schieben und betüddeln. Er macht das wirklich ganz toll und verantwortungsbewusst. Habt einen schönen Montag 😘! #meinejungs  #samstag  #frühstück  #nostress  #maxicosi  #henry  #milan  #liebe  #stolzemama  #müde  #postpartum  #baby  #babyboy  #bigbrother  #indahood 
#postpartum #selfie haha 🤣😂💞
SUMMER MOJO \\ Are you looking for a little somethin' somethin' this summer that is swim friendly, stylish aaaand breastfeeding friendly? Our Signature swimsuit tank and bikini bottoms are the answer to all your scorching summer swim-related prayers and perfect for your festive season poolside holiday relaxation. BYO baby. :
📷 @mattdonaldsonphoto
:
:
:
:
:
#mammojo #lactivewear #love #maternity #postpartum #postpartumfitness #breastfeedingfriendly #nursingfriendly #breastfeeding #activemum #activemom #fitmum #newmum #fitmom #motherhood #activewear #swimwear #babysfirstyear #newmom #mummyblogger #maternitywear #midwifery #babyshowergift #mumsandbubs #maternitystyle #normalizebreastfeeding #normalisebreastfeeding
SUMMER MOJO \\ Are you looking for a little somethin' somethin' this summer that is swim friendly, stylish aaaand breastfeeding friendly? Our Signature swimsuit tank and bikini bottoms are the answer to all your scorching summer swim-related prayers and perfect for your festive season poolside holiday relaxation. BYO baby. : 📷 @mattdonaldsonphoto : : : : : #mammojo  #lactivewear  #love  #maternity  #postpartum  #postpartumfitness  #breastfeedingfriendly  #nursingfriendly  #breastfeeding  #activemum  #activemom  #fitmum  #newmum  #fitmom  #motherhood  #activewear  #swimwear  #babysfirstyear  #newmom  #mummyblogger  #maternitywear  #midwifery  #babyshowergift  #mumsandbubs  #maternitystyle  #normalizebreastfeeding  #normalisebreastfeeding 
#7weekspostpartum today so I thought it was about time to face my fear and get back upside down. I've had this weird fear that any backbends and inversions will see my scar tear open 🙄 Anyone else experience this? I totally know that that ain't gonna happen, and I've felt more comfortable and confident after getting cleared by my doc, but still.. those damn mind games we play with ourselves right? On a brighter note, my glutes has been sore all week 😆 Yay for Yoga!! #yogalove
#7weekspostpartum  today so I thought it was about time to face my fear and get back upside down. I've had this weird fear that any backbends and inversions will see my scar tear open 🙄 Anyone else experience this? I totally know that that ain't gonna happen, and I've felt more comfortable and confident after getting cleared by my doc, but still.. those damn mind games we play with ourselves right? On a brighter note, my glutes has been sore all week 😆 Yay for Yoga!! #yogalove 
Don’t know who enjoys are morning singing and playing sessions the most. 🎼😅💙 Morninghair on point. ☝🏼 #sjörövarfabbe #bästalåten .
.
.
.
.
.
.
.
.
. 
#bfjanuari2017 #babyboy #astridlindgren #sång #baby #babyswag #postpartum #playing #motherandson #bfjanuari2017 #lek #postpregnancy #nursery #babyroom #babyootd #fitmomsofig #birthfit #babyootd
To celebrate Chrissy coming up 🎄 and the new release of our creation! 
The “Feed With Freedom” tank, we are giving you the chance to win a tank for you and another mama or mama to be! Valued at $130!! 👭💕
.
The rules? .
✖️ tag a friend and make sure you are both following .
✖️ answer this question by checking out our new tank tops on the website! “Why are our new tanks different to every other breastfeeding friendly top you have seen before? 🤫”
.

That’s it! 
Competition ends Christmas Eve (24/12/16) winner will be selected at random, the more tags you enter the more chances you have to win! .
Don’t want to wait? 
Get 15% OFF our tank top range by entering “TANKS15OFF” in the discount code section! 😍 
Discount code will run as long as this competition. 
xx
.
This competition is in no way endorsed by Instagram.
.
.
.
.
.
#breastfeedingfriendlybra #nursingbra #nursingsportsbra #nursingwear #breastfeedingsportsbra #pregfit #pregnancy #instamum #healthyliving #healthymum #maternitybra #mumsofig #mumtobe #postpartum #prenatal #breastfeeding #childbirth #nursingtanks #newrelease #sale #tanks #giveaway #competition
#tagandwin
To celebrate Chrissy coming up 🎄 and the new release of our creation! The “Feed With Freedom” tank, we are giving you the chance to win a tank for you and another mama or mama to be! Valued at $130!! 👭💕 . The rules? . ✖️ tag a friend and make sure you are both following . ✖️ answer this question by checking out our new tank tops on the website! “Why are our new tanks different to every other breastfeeding friendly top you have seen before? 🤫” . That’s it! Competition ends Christmas Eve (24/12/16) winner will be selected at random, the more tags you enter the more chances you have to win! . Don’t want to wait? Get 15% OFF our tank top range by entering “TANKS15OFF” in the discount code section! 😍 Discount code will run as long as this competition. xx . This competition is in no way endorsed by Instagram. . . . . . #breastfeedingfriendlybra  #nursingbra  #nursingsportsbra  #nursingwear  #breastfeedingsportsbra  #pregfit  #pregnancy  #instamum  #healthyliving  #healthymum  #maternitybra  #mumsofig  #mumtobe  #postpartum  #prenatal  #breastfeeding  #childbirth  #nursingtanks  #newrelease  #sale  #tanks  #giveaway  #competition  #tagandwin 
#Repost @thepositivepregnancyjourney ・・・
Everything about this breathes passion into my bones. The winds whisper.. Keep going!
Beautiful art 🎨 @wakeahjhane : “Birthing the way of my ancestors”❤️ Commission piece completed for a Midwife’s Clinic based in BC. Sharing a story of how strong an Indigenous woman’s birth can be and has been with the support of Strong Matriarchal women.
#Repost  @thepositivepregnancyjourney ・・・ Everything about this breathes passion into my bones. The winds whisper.. Keep going!
Beautiful art 🎨 @wakeahjhane : “Birthing the way of my ancestors”❤️ Commission piece completed for a Midwife’s Clinic based in BC. Sharing a story of how strong an Indigenous woman’s birth can be and has been with the support of Strong Matriarchal women.
Thanks so much for all your orders over the weekend.. there is still some limited stock left, so if you order by Wednesday you can have your suit in time for Xmas.
.
.
.
In other news, anyone else’s babies been struck down by this horrible cough/cold virus? My eldest hasn’t been well for nearly three weeks now 😩
.
.
.
.
 #motherhoodunplugged #breastfeedingfriendly #beyondnine #slowfashion #maternity #maternityfashion #ninemonths #bumpstyle #motherhood #mumlife #mum #stylishbump #mumsofinstagram #pregnancy #pregnancyfashion #nonmaternitymaternity #mumtobe #mamatobe #newborn #minimal #jumpsuit #breastfeeding #maternitywear #maternityjumpsuit #postpartum #mumfashion #nursing #nursingwear #pregnant #ootdfashion
Thanks so much for all your orders over the weekend.. there is still some limited stock left, so if you order by Wednesday you can have your suit in time for Xmas. . . . In other news, anyone else’s babies been struck down by this horrible cough/cold virus? My eldest hasn’t been well for nearly three weeks now 😩 . . . . #motherhoodunplugged  #breastfeedingfriendly  #beyondnine  #slowfashion  #maternity  #maternityfashion  #ninemonths  #bumpstyle  #motherhood  #mumlife  #mum  #stylishbump  #mumsofinstagram  #pregnancy  #pregnancyfashion  #nonmaternitymaternity  #mumtobe  #mamatobe  #newborn  #minimal  #jumpsuit  #breastfeeding  #maternitywear  #maternityjumpsuit  #postpartum  #mumfashion  #nursing  #nursingwear  #pregnant  #ootdfashion 
Things done today:
- folded AND put away all washing 👚👕👖🧦
- 3km for #weavstreak day 25 😁🏃🏻‍♀️
- started BBG pre training week 1. It can be completed with a baby who refuses to sleep 😴 - signed up for running mums australia club for 2018
.
.
.
#runner #running #instarunners #instarunnersmelbourne #runhappy #summerrunning #runningmummy #runningmum #runningmumsaustralia #runningmom #training #melbourneinstarunners #postpartum #runninghumans #halfmarathontraining #fitness #garmin #beatyesterday #nike #gotitdone #nordictrack #pramrunnersaustralia #weavstreak #rwrunstreak #bbg
Things done today: - folded AND put away all washing 👚👕👖🧦 - 3km for #weavstreak  day 25 😁🏃🏻‍♀️ - started BBG pre training week 1. It can be completed with a baby who refuses to sleep 😴 - signed up for running mums australia club for 2018 . . . #runner  #running  #instarunners  #instarunnersmelbourne  #runhappy  #summerrunning  #runningmummy  #runningmum  #runningmumsaustralia  #runningmom  #training  #melbourneinstarunners  #postpartum  #runninghumans  #halfmarathontraining  #fitness  #garmin  #beatyesterday  #nike  #gotitdone  #nordictrack  #pramrunnersaustralia  #weavstreak  #rwrunstreak  #bbg 
If you’re ready to get back into diet and exercise after giving birth, there’s a dedicated @kayla_itsines program for you. I’ve just reviewed it on my blog, click on the link in my profile to read it now. I’m 9 weeks post partum, and started on the program after 6 weeks.  #pregnancy #postpregnancybody #postpregnancyfitness #postpregnancy #postpartum #postpartumfitness #diet #exercise #healthandfitness
6 weeks postpartum and yoga is helping me massively. It helps to switch off the weird thing that is the human brain and just concentrate on how my body is feeling and recovering. I missed the inversions a lot while pregnant. 🐱 Mittens loves to watch. #yoga #postpartum
6 weeks postpartum and yoga is helping me massively. It helps to switch off the weird thing that is the human brain and just concentrate on how my body is feeling and recovering. I missed the inversions a lot while pregnant. 🐱 Mittens loves to watch. #yoga  #postpartum 
Meine absoluten musthave für den Winter. Mütze, Schal und Weste. Ich weiß nie was zu warm ist und was zu kalt. Vor allem zu Hause. Deshalb zieh ich immer über den langarmbody eine Weste. Übrigens habe ich 2 von den Westen von Mamikreisel. Wichtig ist mir, dass die gebrauchten Kleidungsstücke aus einem Rauchfreien und Tierfreien Haushalt kommen. Ich finde Tierhaare so wiederlich an Klamotten bääähhhhh. Shoppt ihr auch gebraucht?
~~~~~~~~~~~~~~~~~~~~~~~
#foodblogger #fitness #fitnessstudio #bücherwurm #eathealthy #instabook #schwanger #postpartum #augustbaby #minime #girlygirl #itsagirl #modeblogger #fashionblogger  #foodporn #babyfashion  #augustmom #fashion #fitfarm #weihnachten #merrychristmas #cheat #weihnachtsmarkt  #christmas #f4f #mode #follow4follow #babymode ~~~~~~~~~~~~~~~~~~~~~~~
Meine absoluten musthave für den Winter. Mütze, Schal und Weste. Ich weiß nie was zu warm ist und was zu kalt. Vor allem zu Hause. Deshalb zieh ich immer über den langarmbody eine Weste. Übrigens habe ich 2 von den Westen von Mamikreisel. Wichtig ist mir, dass die gebrauchten Kleidungsstücke aus einem Rauchfreien und Tierfreien Haushalt kommen. Ich finde Tierhaare so wiederlich an Klamotten bääähhhhh. Shoppt ihr auch gebraucht? ~~~~~~~~~~~~~~~~~~~~~~~ #foodblogger  #fitness  #fitnessstudio  #bücherwurm  #eathealthy  #instabook  #schwanger  #postpartum  #augustbaby  #minime  #girlygirl  #itsagirl  #modeblogger  #fashionblogger   #foodporn  #babyfashion   #augustmom  #fashion  #fitfarm  #weihnachten  #merrychristmas  #cheat  #weihnachtsmarkt   #christmas  #f4f  #mode  #follow4follow  #babymode  ~~~~~~~~~~~~~~~~~~~~~~~
Доброе утро!
Представляете, этой фотографии уже 8 лет и 2 дня. Именно в этот день 16 декабря, мы впервые раз встретились с Котей @kestos1923 . Было бррр🙃 безумно холодно, целых -25 градусов (вроде) 🤣
Это была встреча изменившая всю мою жизнь. После неё я сразу поняла, что именно этот человек будет моим мужем, и будет со мной по жизни))) прям как в фильмах☺️ «Любовь с первого взгляда». И вот уже 8 лет мы не расстаёмся.
Пусть рядом с Вами будет Ваша половинка!
Любите и будьте Любимы!💗💗 .
.
.
.
.

#мамаблог #дневникпп #правильноепитание #инстамама #инстаспорт #зож #здоровыйобразжизни #фитнесмама #я  #спорт  #дваждымама #беременность #postpartumfitness  #мама #instaday #instagood #instamood #instalike #pregnant #postpartum #любовь #followme #love #healthyfood #like4like #baby #mommy #instamom #instababy
Доброе утро! Представляете, этой фотографии уже 8 лет и 2 дня. Именно в этот день 16 декабря, мы впервые раз встретились с Котей @kestos1923 . Было бррр🙃 безумно холодно, целых -25 градусов (вроде) 🤣 Это была встреча изменившая всю мою жизнь. После неё я сразу поняла, что именно этот человек будет моим мужем, и будет со мной по жизни))) прям как в фильмах☺️ «Любовь с первого взгляда». И вот уже 8 лет мы не расстаёмся. Пусть рядом с Вами будет Ваша половинка! Любите и будьте Любимы!💗💗 . . . . . #мамаблог  #дневникпп  #правильноепитание  #инстамама  #инстаспорт  #зож  #здоровыйобразжизни  #фитнесмама    #спорт  #дваждымама  #беременность  #postpartumfitness  #мама  #instaday  #instagood  #instamood  #instalike  #pregnant  #postpartum  #любовь  #followme  #love  #healthyfood  #like4like  #baby  #mommy  #instamom  #instababy 
Har barnet ditt stramt tungebånd? 👶🏼👅👀 // tongue tied babies & children 👅👀// #blogger // se link i bio
•
•
•
#jordmornytt 💕
————————————————————————
#newborn #newbornphotographer #newbornbaby #newbornphoto #newbornprops #pregnant #pregnantbelly #pregnantlife #midwife #midwifery #baby #babylove #babygirl #babyboy #babyshower #babyshoes #babyclothes #infant #babystagram #postpartum #babies #tonguetied #breastfeeding #postpartum #momtobe #postpartumjourney #gravid #mum #dad
Har barnet ditt stramt tungebånd? 👶🏼👅👀 // tongue tied babies & children 👅👀// #blogger  // se link i bio • • • #jordmornytt  💕 ———————————————————————— #newborn  #newbornphotographer  #newbornbaby  #newbornphoto  #newbornprops  #pregnant  #pregnantbelly  #pregnantlife  #midwife  #midwifery  #baby  #babylove  #babygirl  #babyboy  #babyshower  #babyshoes  #babyclothes  #infant  #babystagram  #postpartum  #babies  #tonguetied  #breastfeeding  #postpartum  #momtobe  #postpartumjourney  #gravid  #mum  #dad 
Sind sie nicht herrlich ... 😍 mein #weihnachtsgeschenk für mich .... Was schenkt ihr euch so ?

Auch wenn wir #mamas sind sind wir  auch oder gerade auch sehr wichtig ... Wir werden gebraucht ...aber auch wir brauchen etwas an dem wir uns erfreuen ...klar die Kinder aber auch mal was nur für uns 💃 ich hab ein paar Schuhe ...sie erfreuen mich sehr 😂

Sale bei h&m ... #mummy #mummylife #baby #instamama #instamamagang #ichlasseeuchamechtenlebenteilhaben  #mumblogger #instamamablogger #teamrosa #mamabloggt #modemama #mamaistback #modemädchen #postpartum #ichbinwiederich #liebe  #lebenmit2kids #lebenmitbaby #baby17 #baby16 #lebenmitkleinkind #freude
Sind sie nicht herrlich ... 😍 mein #weihnachtsgeschenk  für mich .... Was schenkt ihr euch so ? Auch wenn wir #mamas  sind sind wir auch oder gerade auch sehr wichtig ... Wir werden gebraucht ...aber auch wir brauchen etwas an dem wir uns erfreuen ...klar die Kinder aber auch mal was nur für uns 💃 ich hab ein paar Schuhe ...sie erfreuen mich sehr 😂 Sale bei h&m ... #mummy  #mummylife  #baby  #instamama  #instamamagang  #ichlasseeuchamechtenlebenteilhaben  #mumblogger  #instamamablogger  #teamrosa  #mamabloggt  #modemama  #mamaistback  #modemädchen  #postpartum  #ichbinwiederich  #liebe  #lebenmit2kids  #lebenmitbaby  #baby17  #baby16  #lebenmitkleinkind  #freude 
Feliz cumple mes 🎂 bonito. TIEMPO, que veloz eres... .
.
.
#familia #lactanciamaterna #lactancia #maternidad #maternity #itsaboy #feliz #muchoamor #family #parto #partonatural #bebé #babyboy #hermanomayor #picoftheday #postpartum #newborn #navidad2017 #navidad
#baby
Lasciarti nel lettone stamattina è stato difficile piccola azzurrina..fa freddissimo❄️ma spunta un po’ di sole finalmente☀️
Ricarica di energie con spremuta 🥤e poi yogurt con fiocchi integrali! QUESTA SETTIMANA RIGOROSAMENTE DETOX! 👏🏻🙋🏻‍♀️ #trasformazioni #dimagrirebene #dimagriremangiando #tuttasalute #mammeinforma #alimentazionesana #comedimagrire #perderepeso #detox #mammealtop #postpartum  #dimagrire #gravidanza #obiettivopanciapiatta #panciapiatta #programmatop🔝 #nocellulite #spremutamelograno #mammegravidanza
Lasciarti nel lettone stamattina è stato difficile piccola azzurrina..fa freddissimo❄️ma spunta un po’ di sole finalmente☀️ Ricarica di energie con spremuta 🥤e poi yogurt con fiocchi integrali! QUESTA SETTIMANA RIGOROSAMENTE DETOX! 👏🏻🙋🏻‍♀️ #trasformazioni  #dimagrirebene  #dimagriremangiando  #tuttasalute  #mammeinforma  #alimentazionesana  #comedimagrire  #perderepeso  #detox  #mammealtop  #postpartum  #dimagrire  #gravidanza  #obiettivopanciapiatta  #panciapiatta  #programmatop 🔝 #nocellulite  #spremutamelograno  #mammegravidanza 
#keluargagentlebirth 
Daya isap bayi yang kurang optimal bisa menyebabkan payudara bengkak
. . .
Bisa dicegah dengan perah asi menggunakan tangan agar payudara benar-benar kosong

#keluargagentlebirth
#gentlebirthbalance
#gentlebirthcampaign
#gentlebirthjourney#gentlebaby#postpartum#asieksklusif
#payudarabengkak#laktasi
#caramenyusuiyangbenar#
Felt genuinely pretty tonight for the first time in a long time. Postpartum is weird and sometimes this body doesn't feel like mine. No, I'm not pregnant again (don't worry - no one asked anyway lol). Yes, I took 3 minutes trying to find the "right angle". No, I'm not even close to reaching my goals yet. Yes, I'm working really hard on trying to accept my new squishymombod anyway. We're so hard on ourselves, especially when we feel like we don't look "right". Whether it's from pregnancy, weight gain, weight loss, an injury that puts us out of exercise for awhile, we just need to be kinder to ourselves - myself first and foremost. 2018 is going to be a new year breaking chains of beauty standards and what beauty is "supposed" to look like. Beauty isn't measured by the size of your waist, it's measured by what's inside. I want Kaydence to grow up with a mom who's strong and kind and confident, even if I may never be my "perfect" size. Because who's perfect anyway? ❤️ #postpartum #postpartumbody #bodyacceptance #beauty #love #loveyourself #confidence #goals #bekind
Felt genuinely pretty tonight for the first time in a long time. Postpartum is weird and sometimes this body doesn't feel like mine. No, I'm not pregnant again (don't worry - no one asked anyway lol). Yes, I took 3 minutes trying to find the "right angle". No, I'm not even close to reaching my goals yet. Yes, I'm working really hard on trying to accept my new squishymombod anyway. We're so hard on ourselves, especially when we feel like we don't look "right". Whether it's from pregnancy, weight gain, weight loss, an injury that puts us out of exercise for awhile, we just need to be kinder to ourselves - myself first and foremost. 2018 is going to be a new year breaking chains of beauty standards and what beauty is "supposed" to look like. Beauty isn't measured by the size of your waist, it's measured by what's inside. I want Kaydence to grow up with a mom who's strong and kind and confident, even if I may never be my "perfect" size. Because who's perfect anyway? ❤️ #postpartum  #postpartumbody  #bodyacceptance  #beauty  #love  #loveyourself  #confidence  #goals  #bekind 
Being a mum is very physically demanding. You carry your little one(s) a lot (and they get heavy), you pick them up a lot, you bend over a lot, you pick up toys, prams, carry shopping and etc. And let's don't forget about running/chasing after the little human (or humans). Is your body strong enough to keep up with these demands? Is your core and pelvic floor strong enough to cope with motherhood demands? I think many mums don't think about it that way. I workout to make sure I can keep up with my very quick toddler (and for my own sanity but that's different story 😜). I work on my core and pelvic floor to make sure I can jump with him on the trampoline, run after him and I can pick him up back pain free. Working out it's not just about weightless, it's also about quality of your life and your physiological functions. And mums it's not just about running, you need resistance training. You squat, lunge, twist and bend over so many times during the day and you need to work on these movement patters to make sure that you are doing them right and that your body alignment and breathing are  correct when you are doing them. Plus you need that upper body strength to pick up and carry a toddler. 💪 #mumlife
.
.
.
#strongmum #strongmom #strongcore #weightloss #fitmum #fitmom #fitnessmum #fitfam #newmum #pelvicfloor #prolapse #pelvicfloordysfunction #womenshealth #oxygenmagau #whfitspo #mywhf #wife #ponatal #postpartum #postpartumfitness #postpartumbody #postbaby #postbabybody #postbabyweightloss #fitmomsinspire #runningbare #wiwt
Being a mum is very physically demanding. You carry your little one(s) a lot (and they get heavy), you pick them up a lot, you bend over a lot, you pick up toys, prams, carry shopping and etc. And let's don't forget about running/chasing after the little human (or humans). Is your body strong enough to keep up with these demands? Is your core and pelvic floor strong enough to cope with motherhood demands? I think many mums don't think about it that way. I workout to make sure I can keep up with my very quick toddler (and for my own sanity but that's different story 😜). I work on my core and pelvic floor to make sure I can jump with him on the trampoline, run after him and I can pick him up back pain free. Working out it's not just about weightless, it's also about quality of your life and your physiological functions. And mums it's not just about running, you need resistance training. You squat, lunge, twist and bend over so many times during the day and you need to work on these movement patters to make sure that you are doing them right and that your body alignment and breathing are correct when you are doing them. Plus you need that upper body strength to pick up and carry a toddler. 💪 #mumlife  . . . #strongmum  #strongmom  #strongcore  #weightloss  #fitmum  #fitmom  #fitnessmum  #fitfam  #newmum  #pelvicfloor  #prolapse  #pelvicfloordysfunction  #womenshealth  #oxygenmagau  #whfitspo  #mywhf  #wife  #ponatal  #postpartum  #postpartumfitness  #postpartumbody  #postbaby  #postbabybody  #postbabyweightloss  #fitmomsinspire  #runningbare  #wiwt