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“People are changing the way they engage in fitness… Today, it’s about connection, personalization and having meaningful, worthwhile experiences. … We partnered with Escape Fitness to create this LA showroom at Sanctuary Fitness to show the benefits that indoor cycling combined with functional training can provide.” - Eric Jaworsky, Senior VP of global sales + marketing
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S/O to everyone @escapefitness @customindoorcycles @sanctuaryfitnessla 
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Full article here:
http://www.clubindustry.com/news/escape-fitness-and-stages-cycling-open-boutique-studio-downtown-los-angeles?NL=FBP-03&Issue=FBP-03_20170426_FBP-03_722&sfvc4enews=42&cl=article_7&utm_rid=CNHNM000000113680&utm_campaign=21053&utm_medium=email
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#indoorcycledesign #customindoorcycles #stagesindoorcycling #ostagescycling #article #studio #boutique #losangeles #sanctuaryfitness #la #escapefitness #power #powerforeveryrider #news #iamastagescyclist #workhard #fitness #training
|| 📰📺 || _ “People are changing the way they engage in fitness… Today, it’s about connection, personalization and having meaningful, worthwhile experiences. … We partnered with Escape Fitness to create this LA showroom at Sanctuary Fitness to show the benefits that indoor cycling combined with functional training can provide.” - Eric Jaworsky, Senior VP of global sales + marketing _ S/O to everyone @escapefitness @customindoorcycles @sanctuaryfitnessla _ Full article here: http://www.clubindustry.com/news/escape-fitness-and-stages-cycling-open-boutique-studio-downtown-los-angeles?NL=FBP-03&Issue=FBP-03_20170426_FBP-03_722&sfvc4enews=42&cl=article_7&utm_rid=CNHNM000000113680&utm_campaign=21053&utm_medium=email _ #indoorcycledesign  #customindoorcycles  #stagesindoorcycling  #ostagescycling  #article  #studio  #boutique  #losangeles  #sanctuaryfitness  #la  #escapefitness  #power  #powerforeveryrider  #news  #iamastagescyclist  #workhard  #fitness  #training 
Dzisiaj trening to dobra rzecz 😊#treninginterwalowy #dajemyrade #dbamoforme #dolataniedaleko #power #fitgirl #cwiczymy 😚🏋🤸💪💪
NOVITEC ROSSO Ferrari 458 Speciale.
>>>| Carbon fibre,power,sound & high-tech forged rims-4 vital cornerstones of the exclusive NOVITEC ROSSO.
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★Follow:@shift_n_rev

#cars #car #supercars #sportscar #ferrari458 #ferrari #458 #458speciale #novitecrosso #rosso #carbon #carbonfibre #exhaust #custom #forgedrrims #cargram #carporn #instapic #instaup #instadaily #picoftheday #vehicle #exoticcars #amazingcars #power
Need to drop - [FOR SALE]

Who takes it first? Lookin' for someone who make a hit!

INFO IN PVT 
#trap #rnb #hiphop #music #beat #beatmaker #beatmaking #producer #producingbeats #producing #metroboomin #zeytoven #drill #strong #power #hit #flstudio #future #producers #hot🔥 #sick😷
cara is back from baby in a big way! she's subbing karyna's kickbutt core&legs class this saturday at 4- come say congratulations and be awed 😍👸🏼 (and get your butt kicked 😜) #Repost @cara.pgh.yoga via @RepostApp ======> @cara.pgh.yoga:Teaching the #legsandcore 🤕 class this Sat 4p for @kk.yoga @thestudioatascend #strongbody #fly #warm #work #push #strengthendifferently #moveyoasana #breath #power #practice #yogaeverydamnday #getstrong #painfree #rangeofmotion #yourbodywasmadetomove #yogaasmedicine #core #bandhas #float #hold #maintain one of the things I love about #seriousyogis is that we are #strongerthanwelook #allarewelcome #strengthisbeauty we still end #restorative #meditate #412
cara is back from baby in a big way! she's subbing karyna's kickbutt core&legs class this saturday at 4- come say congratulations and be awed 😍👸🏼 (and get your butt kicked 😜) #Repost  @cara.pgh.yoga via @RepostApp ======> @cara.pgh.yoga:Teaching the #legsandcore  🤕 class this Sat 4p for @kk.yoga @thestudioatascend #strongbody  #fly  #warm  #work  #push  #strengthendifferently  #moveyoasana  #breath  #power  #practice  #yogaeverydamnday  #getstrong  #painfree  #rangeofmotion  #yourbodywasmadetomove  #yogaasmedicine  #core  #bandhas  #float  #hold  #maintain  one of the things I love about #seriousyogis  is that we are #strongerthanwelook  #allarewelcome  #strengthisbeauty  we still end #restorative  #meditate  #412 
El @vortex_sas deslumbró con su velocidad en la pista @motorlandaragon #CERGT @michelin @dogasport @galfer_brakes #motorsport #GT #power #racing
💜 Come meet us this summer! 💜

OUR AMAZING VIPER STAFF IS READY!

Less than 50 days until our first camp begins in JULY!

We are beyond excited! 
#summer17 #victory #cheer #elevate #stepitup #victorycheer #cheercamp #power
"Fall in love with the process & celebrate the little wins.." 💪🏻🙌🏻❤️ Today I did my first ever handstand on the dumbbells & handstand push-up progression!! Handstands have always been very scary for me & I never thought I'd be able to hold & press up like I did! Here's the thing guys, celebrate the little achievements you do, every single day. Fall in love with the process. And don't forget to throw in a pinch of courage out there & try out new things. You will be surprised at yourself. Absolutely ecstatic about this leap in fitness!! Oh and guess what, it's NOT as scary as I thought it would be.. next step: PARALETTES. 🤷‍♀️ #mfit #mfit_maikholief #everydayimhustlin #workhard #motivation #fitness #health #crossfit #calisthenics #handstandpushups #handstand #gymnastics #strength #endurance #strongwomen #strongsaudiwomen #power #fitgirls #olypmiclifts #weightlifting #flexibility #mobility #hardwork #determination #pushyourself #riseandgrind #instafit #saudiarabia #challenge #london
"Fall in love with the process & celebrate the little wins.." 💪🏻🙌🏻❤️ Today I did my first ever handstand on the dumbbells & handstand push-up progression!! Handstands have always been very scary for me & I never thought I'd be able to hold & press up like I did! Here's the thing guys, celebrate the little achievements you do, every single day. Fall in love with the process. And don't forget to throw in a pinch of courage out there & try out new things. You will be surprised at yourself. Absolutely ecstatic about this leap in fitness!! Oh and guess what, it's NOT as scary as I thought it would be.. next step: PARALETTES. 🤷‍♀️ #mfit  #mfit_maikholief  #everydayimhustlin  #workhard  #motivation  #fitness  #health  #crossfit  #calisthenics  #handstandpushups  #handstand  #gymnastics  #strength  #endurance  #strongwomen  #strongsaudiwomen  #power  #fitgirls  #olypmiclifts  #weightlifting  #flexibility  #mobility  #hardwork  #determination  #pushyourself  #riseandgrind  #instafit  #saudiarabia  #challenge  #london 
#fitspo #instafit #fitnessmotivation #motivation #focus #fitfam #deadlift #workout #health #healthy #weightlifting #powerlifting #crossfit #gym #girlsweightlifting #gains #muscle #strength #power #gymgirl #girlsfitness #body #backday 
Today I hit my pr ! I'm so damn happy 💪 no one can give u this feeling! Achieving ur goals is the best satisfaction u can get ! Keep going 😍😍😍😍
Colar de couro com detalhes étnicos!!! 😍❤️❤️❤️ #colar #power #amazing #diadearrasarcommitriê💗 #newcollection 📲 (49) 99119-2599
Alhamdulillah.. Malam ni 9.30 dah clear semua seafood.. Orang serbu kaw-kaw sebelum nak berpuasa ni.. InshaaAllah esok kita akan annouce untuk promo ramadhan pula ye.. 😊

#power #powerseafood #dinner #makanmalam #shellout #instamalaysia #instafamous #makan #jalanjalancarimakan #jjcm #makanan #makananlaut #kualalumpur #malaysia
1 fiolka przed treningiem 1 po... najlepsza regeneracja jaka może być :)
http://www.bodyshock.pro/product-pol-678-Alfa-Aktiv-30-x-20ml.html
#alfaaktiv #alfaaktivteam #bcaa #recovery #postworkout #mma #usa #bodybuilder #bodybulding #bodyshock #power #cranberry #fit #fitness #healthy
The mind is a powerful thing!
The mind is a powerful thing!
🇺🇸 MEMORIAL DAY SALE! 🇺🇸 GET 20% OFF Use code 'MD17' at checkout! 🚨 HURRY BEFORE TIME RUNS OUT 🕗.... 🚨 Shop www.styles2blaze.com 👊 SHOW THEM WHAT YOU GOT! 👊
Got 'Tonight Is The Night' Bra for $35.
🌹The Perfect Way a to Showcase The 'Twins' Without Spilling Over. 😉
Shop www.Styles2Blaze.com Link In Bio.
🌹🌹👑🌹🌹👑🌹🌹👑
#black #bralette #bra #pushup #sexy #womenswear #womensmarch #twin #twins #showoff #lift #workout #power #hot #beautiful #powerlifting #florida #texas #newyork #california #memorialday #russia
🇺🇸 MEMORIAL DAY SALE! 🇺🇸 GET 20% OFF Use code 'MD17' at checkout! 🚨 HURRY BEFORE TIME RUNS OUT 🕗.... 🚨 Shop www.styles2blaze.com 👊 SHOW THEM WHAT YOU GOT! 👊 Got 'Tonight Is The Night' Bra for $35. 🌹The Perfect Way a to Showcase The 'Twins' Without Spilling Over. 😉 Shop www.Styles2Blaze.com Link In Bio. 🌹🌹👑🌹🌹👑🌹🌹👑 #black  #bralette  #bra  #pushup  #sexy  #womenswear  #womensmarch  #twin  #twins  #showoff  #lift  #workout  #power  #hot  #beautiful  #powerlifting  #florida  #texas  #newyork  #california  #memorialday  #russia 
Постояли в "веселой" плане с @zludony. 💡 Вывод: планка травмоопасное упражнение😭. Тренируйся с @malenkiy_kro 🏋️ #krofit #muscle #sport #buty #beauty #hot #power #justdoit #crossfit #girl #bodybuilding #powerlifting #sexy #kamchatka #gym #coaching #funny #fit #health #sexy #russia #fitness #inspiration #tagforlikes #instagood #instalike #inspiration #team #girl #loveit #herorace #intimfit
Постояли в "веселой" плане с @zludony. 💡 Вывод: планка травмоопасное упражнение😭. Тренируйся с @malenkiy_kro 🏋️ #krofit  #muscle  #sport  #buty  #beauty  #hot  #power  #justdoit  #crossfit  #girl  #bodybuilding  #powerlifting  #sexy  #kamchatka  #gym  #coaching  #funny  #fit  #health  #sexy  #russia  #fitness  #inspiration  #tagforlikes  #instagood  #instalike  #inspiration  #team  #girl  #loveit  #herorace  #intimfit 
Ela é um oceano de mistérios, saiba navegar é só ancore se suportar a intensidade ⚓️🔥 Foto @adrianotourinhos 
#lingerie #photo #ensaio #model #hot #motivation #cool #loved #photography #models #power #life #job
Today was chest with flies only 💪😎
Today was chest with flies only 💪😎
She Got That Girl Power ! That Girl Power 😍😘
#girl #power #fan #mixer #beautiful #perrie #beuty #perfection #eyes #outfit #cool #fashion #instagood #colorful #nice #girlpower #woman #musicvideo #littlemix #superfan #me
Michelin Power RS der Reifen 😍😍😍#Michelin#Power#Rs#Cagiva#Mito#Sun#happy#nice
Everything about Leigh-Anne is goals. @leighannepinnock #littlemix #Power #leighloves #leighannepinnock
Gotta start my mornings off right. It's the only thing that keeps me from cursin someone out or slappin the ethnicity out of somebody. 😂😂😂😂 Don't get it twisted though I stay in constant contact with God because he is just so amazing. If you woke up that's a blessing 🙌🏽🙌🏽🙌🏽 #blessings #praises #worship #aboveall #jesus #christ #christian #godfirst #God #love #honor #faith #believe #Holy #holyspirit #amazing #grace #forgiveness #free #power #eternallove #eternity
Gotta start my mornings off right. It's the only thing that keeps me from cursin someone out or slappin the ethnicity out of somebody. 😂😂😂😂 Don't get it twisted though I stay in constant contact with God because he is just so amazing. If you woke up that's a blessing 🙌🏽🙌🏽🙌🏽 #blessings  #praises  #worship  #aboveall  #jesus  #christ  #christian  #godfirst  #God  #love  #honor  #faith  #believe  #Holy  #holyspirit  #amazing  #grace  #forgiveness  #free  #power  #eternallove  #eternity 
One word: Nismo 🚗💨💨..and smiling Jezza 😁
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#nissan #gtr #nismo #nissangtr #godzilla #600hp #v6 #biturbo #jdm #lifestyle #lifestyleblogger #me #experience #power #fun #absolutely #crazy #sportcar #supercar #nissanclub #me #Jezza #slovakboy #slovakia #followme
Shout out to @el.hajj0706 on coping her #POWER dad hat!!
Shout out to @el.hajj0706 on coping her #POWER  dad hat!!
Focus on what feeds your the soul of your being. Invest in what helps you to grow and intensify your passion everyday. Everyday is a new opportunity to serve and touch more people. Human Soul 2 www.samuelbowen.com/shop/

Join the high quality network who makes a global difference

Business owners - Corporations Here is your open door to lease and or purchase sculptures in which bring life and encouragement to your environment. Direct message me to get started to a better place to be in.

Work on your vision everyday  to create your world to show it to the world

This is your investment in yourself and in the next generation. 
#art#entrepreneur #CEO #legacy #leader #attorney #sculpture #Entrepreneurship #encouragement #investor #ideas #fire #foundation #humanity #creative #sculpture #power #realtor #passion#success#conviction #curator # collector #consultant #metal#vision #visionary#visionary art #movement#Miami # #Chicago #dealer #nyc
Focus on what feeds your the soul of your being. Invest in what helps you to grow and intensify your passion everyday. Everyday is a new opportunity to serve and touch more people. Human Soul 2 www.samuelbowen.com/shop/ Join the high quality network who makes a global difference Business owners - Corporations Here is your open door to lease and or purchase sculptures in which bring life and encouragement to your environment. Direct message me to get started to a better place to be in. Work on your vision everyday to create your world to show it to the world This is your investment in yourself and in the next generation. #art #entrepreneur  #CEO  #legacy  #leader  #attorney  #sculpture  #Entrepreneurship  #encouragement  #investor  #ideas  #fire  #foundation  #humanity  #creative  #sculpture  #power  #realtor  #passion #success #conviction  #curator  # collector #consultant  #metal #vision  #visionary #visionary  art #movement #Miami  # #Chicago  #dealer  #nyc 
Tbt 🌴 Hace dos veranos con mi bf 🌙✨#missu❤️
Tbt 🌴 Hace dos veranos con mi bf 🌙✨#missu ❤️
Ayer 24 de mayo, el equipo de #Formarte @zoryjorge y @juancarlosrodriguez_j participamos en la Conferencia Internacional: Brand Power a cargo del Dr. Sergio Olavarrieta, Vicedecano de la Facultad de Economía y Negocios de la Universidad de Chile, actividad Organizada por la Quality Leadership University (QLU @qlupanama ) en la Cuidad de Panamá. ¿Cómo creamos valor a nuestra marca? 
Usando los elementos y generadores adecuados. ¿Y cuáles son?

1. El conocimiento de la marca. 
2. La experiencia. 
3. La imagen. 
4. La ética. 
#educacion #qlu #qlupanama #brandpower #power #brand #capacitacion #crearvalor #valor #academia #formarte #educandoparalavida #elexitonoescuestiondesuerte #formacion
Ayer 24 de mayo, el equipo de #Formarte  @zoryjorge y @juancarlosrodriguez_j participamos en la Conferencia Internacional: Brand Power a cargo del Dr. Sergio Olavarrieta, Vicedecano de la Facultad de Economía y Negocios de la Universidad de Chile, actividad Organizada por la Quality Leadership University (QLU @qlupanama ) en la Cuidad de Panamá. ¿Cómo creamos valor a nuestra marca? Usando los elementos y generadores adecuados. ¿Y cuáles son? 1. El conocimiento de la marca. 2. La experiencia. 3. La imagen. 4. La ética. #educacion  #qlu  #qlupanama  #brandpower  #power  #brand  #capacitacion  #crearvalor  #valor  #academia  #formarte  #educandoparalavida  #elexitonoescuestiondesuerte  #formacion 
Wonder why I love what I do!! Reasons like this .. just talking to the kids after an intense workout letting them know that nothing in life is given everything is earned !! #donthatemotivate #crossfit #wod #fit #fitness #guys #girls #workout #abs #stayfit #personaltraining #physique #fit #fitness #guys #girls #workout #abs #stayfit #personaltraining #physique #nutrition #power #endurance #athletic #athlete
همیشه منتظر بودم خدا از اول وارد زندگیم و كاري كه ميكنم بشه ، ولی اون اولش نیومد
امّا وقتي ديد من تا وسط راه اومدم خودشو بهم رسوند،گفت پسر الان كه مي بينم رو تصميمت جدي هستي و تا آخرش پاش وايستادي،منم تا آخرش باهاتم💪
تو فقط ادامه بده اصلاً برات مهم نباشه كي روبروته 
چون من باهاتم👊

اگر مشکلات شما در زندگی 
به بزرگی یک کشتی است
هرگز فراموش نکنید که
نعمتهایتان به وسعتِ
یک اقیانوس است و دستتان در دستان خداست و ﻫﺮﮔﺰ رهايش نمي كند👊

پس جسورانه ادامه بده لعنتي،محكم باش💪

#life #rich #money #power #lux #luxury #goals #home #magazin #boss #success #believe #empire #dream #style #live #instagram #hollywood #boss #millionier #besiness #bmw #benz #love
همیشه منتظر بودم خدا از اول وارد زندگیم و كاري كه ميكنم بشه ، ولی اون اولش نیومد امّا وقتي ديد من تا وسط راه اومدم خودشو بهم رسوند،گفت پسر الان كه مي بينم رو تصميمت جدي هستي و تا آخرش پاش وايستادي،منم تا آخرش باهاتم💪 تو فقط ادامه بده اصلاً برات مهم نباشه كي روبروته چون من باهاتم👊 اگر مشکلات شما در زندگی به بزرگی یک کشتی است هرگز فراموش نکنید که نعمتهایتان به وسعتِ یک اقیانوس است و دستتان در دستان خداست و ﻫﺮﮔﺰ رهايش نمي كند👊 پس جسورانه ادامه بده لعنتي،محكم باش💪 #life  #rich  #money  #power  #lux  #luxury  #goals  #home  #magazin  #boss  #success  #believe  #empire  #dream  #style  #live  #instagram  #hollywood  #boss  #millionier  #besiness  #bmw  #benz  #love 
Sure won't!! NOT THEN...NOT NOW... NOT EVAAAA! 🙅🏾 •••
It's always easier to give in and do what's most comfortable.  When you're dedicated to your future and discipline is a lifestyle, quitting is NOT an option! "Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. 27 No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." 1 Corinthians 9:26-27 •••
#noquit #discipline #strong #npcbikini #ifbb #npc #bodybuilding #tbt #motivation #strength #lifestyle #fitness #health #mentality #power #dominion #muscles #fitchicks #qualified #overallchampion #shewhochasesGod
Sure won't!! NOT THEN...NOT NOW... NOT EVAAAA! 🙅🏾 ••• It's always easier to give in and do what's most comfortable. When you're dedicated to your future and discipline is a lifestyle, quitting is NOT an option! "Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. 27 No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." 1 Corinthians 9:26-27 ••• #noquit  #discipline  #strong  #npcbikini  #ifbb  #npc  #bodybuilding  #tbt  #motivation  #strength  #lifestyle  #fitness  #health  #mentality  #power  #dominion  #muscles  #fitchicks  #qualified  #overallchampion  #shewhochasesGod 
Después de años de inactividad para jugar el deporte de mis pasiones  y de 7 años en la empresa se presentó la oportunidad de representar junto a mis compañeros al departamento en la liga de fútbol @copaairlines 😂😅 Una con el equipo oficial de OPT ya ready para el día de mañana en nuestro segundo partido!! Dando el 200% en cada juego, esperando ganar gracias al aporte de cada uno de estos grandes jugadores!! ⚽️❤️💪🏼🔥🏆🇵🇦 #copaairlines #soccer #futbol #championship #employers #panama #mypassion #players #myteam #talent #lovetofootball #liga #game2 #power #focus #esfuerzo #lucha #compromiso #victory
Después de años de inactividad para jugar el deporte de mis pasiones y de 7 años en la empresa se presentó la oportunidad de representar junto a mis compañeros al departamento en la liga de fútbol @copaairlines 😂😅 Una con el equipo oficial de OPT ya ready para el día de mañana en nuestro segundo partido!! Dando el 200% en cada juego, esperando ganar gracias al aporte de cada uno de estos grandes jugadores!! ⚽️❤️💪🏼🔥🏆🇵🇦 #copaairlines  #soccer  #futbol  #championship  #employers  #panama  #mypassion  #players  #myteam  #talent  #lovetofootball  #liga  #game2  #power  #focus  #esfuerzo  #lucha  #compromiso  #victory 
試映會
沒錯沒錯
原來我的生命中不是只有美國隊長
現在還多了我的新女神wonder woman
搶先看完真的實在太值得太好看了
漫威抱歉請容許我撥出一半的心給DC
被收買了
上映時請大家大力支持我的女神謝謝
太好看了
#20170525 #wonderwoman #love #power #nomorewords #時間越來越快 #未來 #即將起飛 #脫離學校 #進入社會 #畢業
This shows what a difference a Load Bank can make - AFTER
This shows what a difference a Load Bank can make - AFTER
gym at 6am 4 hours sleep then back the gym for round 2 & boxing 1-2-1 loving it.got to keep myself motivated.holiday in 2 weeks 🌞🌞🍻🍾🎶🎵👌👊💪😉 #biggerstronger #power #speed #strength #weightstraining #proud #achievements #happy #bodybuildinginprogress #beachbodygoals #beachbodyready #boxing #boxingtraining #bjj #bjjtraining #kickboxing #kickboxingtraining #positivelife #positivemindest #livingthedream #stayhappy #followyourgoals
gym at 6am 4 hours sleep then back the gym for round 2 & boxing 1-2-1 loving it.got to keep myself motivated.holiday in 2 weeks 🌞🌞🍻🍾🎶🎵👌👊💪😉 #biggerstronger  #power  #speed  #strength  #weightstraining  #proud  #achievements  #happy  #bodybuildinginprogress  #beachbodygoals  #beachbodyready  #boxing  #boxingtraining  #bjj  #bjjtraining  #kickboxing  #kickboxingtraining  #positivelife  #positivemindest  #livingthedream  #stayhappy  #followyourgoals 
M4 //
Follow @justdopecarss for more awesome content like this
Owner / Credits @bmw_mpoweer
Photographer @bmw_mpoweer
-----------------------------------------
Follow the squad for more sick content
@culturecrooks
@jnjautomotive
@staylow.daily
@jdm.speed
@amazingcarpage
@modified.lifestyles
M4 // Follow @justdopecarss for more awesome content like this Owner / Credits @bmw_mpoweer Photographer @bmw_mpoweer ----------------------------------------- Follow the squad for more sick content @culturecrooks @jnjautomotive @staylow.daily @jdm.speed @amazingcarpage @modified.lifestyles
Sharm El sheikh 🔥😴
Sharm El sheikh 🔥😴
The future belong's to those who believe in the beauty of their own dreams. 🌸🍃🌹🍀#dreambig #believeinyourselfyouwillbeunstoppable #vision #destination #innovate #dominate #leader #woman #power #growth #plan #culculated #knowledge #institution #imagination #evolution #creative #individuality
Saturday marks the beginning of beach yoga season!! It's my absolute favorite class to teach!! A slow flow overlooking the sparkly water, under the bright morning sun- no studio could ever compare! Join me May 27th, 7:45am, on the platform overlooking the beach right off of Hiering Avenue in Seaside Heights! See you soon 😘 #beachyoga #njyoga
Saturday marks the beginning of beach yoga season!! It's my absolute favorite class to teach!! A slow flow overlooking the sparkly water, under the bright morning sun- no studio could ever compare! Join me May 27th, 7:45am, on the platform overlooking the beach right off of Hiering Avenue in Seaside Heights! See you soon 😘 #beachyoga  #njyoga 
🔥Beauty is only skin deep🔥 External attractiveness has no relation to goodness or essential quality......💯 #california #workout #motivation #shredded #power #fitness #muscle #abs #la #nyc #gym #power #muscle #biceps #crossfit #fat #sport#running #bodybuilding #fitnessmodel #crossfit #instagood #usa #instadaily #russia #sexy #insta #instaphoto #instafit
Channeling Frans Bosch and Jean-Benoît Morin to improve early rate of force development and enhance vertical jump height during a rehabilition programme for high jump athlete @joshhillhj

Here, a Borzov stomp has been modified in order to lock the torso in an upright position, isolate a single leg and limit the degrees of freedom. The pogo creates a pre-stretch, forcing preactivation to enhance concentric activity via co-contraction of areas such as the calf complex. In weeks to come, the exercise will become band assisted to further target velocity with some overspeed work. May seem like an odd progression (making the exerice easier in some respects), but adding weight improves eccentric activity and therefore negatively affects muscle slack reducing mechanisms. After all, the target of this particular exercise variant is to improve high velocity activity via early stage rate of force development!

#Gym #Strength #Conditioning #Power #Speed #Velocity #jump #vertical #overspeed #training #bosch #morin #stretchshorteningcycles #strongbyscience  #performance
Channeling Frans Bosch and Jean-Benoît Morin to improve early rate of force development and enhance vertical jump height during a rehabilition programme for high jump athlete @joshhillhj Here, a Borzov stomp has been modified in order to lock the torso in an upright position, isolate a single leg and limit the degrees of freedom. The pogo creates a pre-stretch, forcing preactivation to enhance concentric activity via co-contraction of areas such as the calf complex. In weeks to come, the exercise will become band assisted to further target velocity with some overspeed work. May seem like an odd progression (making the exerice easier in some respects), but adding weight improves eccentric activity and therefore negatively affects muscle slack reducing mechanisms. After all, the target of this particular exercise variant is to improve high velocity activity via early stage rate of force development! #Gym  #Strength  #Conditioning  #Power  #Speed  #Velocity  #jump  #vertical  #overspeed  #training  #bosch  #morin  #stretchshorteningcycles  #strongbyscience  #performance 
@spitwitit @swimodels PRESENTING SWIM MODEL >>>>>@jeniffer.floress 
Stylist 
Pool party 
@supportthehustle @ijianlin @hadleypollet @foreign @keyfootage @glammoreme @amanlexidor @afrohueman @iamdenisd @finessedavinci #spitwitit #swimodels #pretty #trending #design #newyork #greatness #she #stage #swim #beautiful #beach #redbone #power #management #productions #videoshoots #image #branding #project #Miami
The LOWER you go, the more you GROW!
The LOWER you go, the more you GROW!
W odwiedzinach w @sneakerstudio_com ♥️🙌🏻📸 @puma @pumasliders @pumasliders #puma#riri#fenty#creepers#sneakergirl#sneakerhead#sneaker#kicks#underwear#pinkhair#rose#flowers#power#legs#model#modeling#cracow#krakow#follow#sexy#sunny#day#weekend
This shows the difference on what a Load Bank can make - BEFORE
This shows the difference on what a Load Bank can make - BEFORE
Be selective. 
Quality over quantity 💯

#notetoself 
#live 
#betonyourself 
#newrules 
#newyorkcity
#POWER Leigh 🔥🔥🔥✨✨
#POWER  Leigh 🔥🔥🔥✨✨