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#powerhouse medias

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Looking back through my photos and it's hard not to feel small when stood next to the British strongman legend that is @terryhollands79! A giant of a man it was great to meet him at the @sbdapparel stand @bodypowerexpo #strongman #sbdapparel #terryhollands #bodypower #muscle #gym #giant #instafit #instafitness #feelingsmall #powerhouse #britishstrongman
Pro wrestlers and current Shimmer tag team champions Tessa Blanchard @tessa_blanchard and Vanessa Kraven @mtkraven chibi figures @kingricochet I hope you guys like them. 😀😊😘👍🏽❤️ Vanessa you are a great powerhouse in wrestling and Tessa you are so quick in wrestling #tessablanchard #tessa #vanessakraven #vanessa #prowrestler #champions #powerhouse #womenswrestling #shimmerwrestling #beast #beastmode #shinewrestling #shimmer #shine
Only the cutest thing ever to be put in a suitcase. Wishing you could have come home with us forever. We love our Winkie! 👦🏽 To help kiddos like Winkie, please visit www.houseofhopehaiti.com/donate to learn more!
Only the cutest thing ever to be put in a suitcase. Wishing you could have come home with us forever. We love our Winkie! 👦🏽 To help kiddos like Winkie, please visit www.houseofhopehaiti.com/donate to learn more!
Cuanta Regiedad😍🔥#irismittenaeremf en su  segunda apareció del #Cannesfilmfestival
Trying to get wider because @tiffany_jeanine loves piggy back rides 🙄
Trying to get wider because @tiffany_jeanine loves piggy back rides 🙄
Caption this... Don't stop believing.... #journey #path #unknown #desire #greatness #grateful #great #joy #power #powerhouse #possibilities #anythingispossible #CLT #NYC
Gestantes no pilates... é muito AMOR!!! Os exercicios de pilates na gravidez podem ser realizados desde o primeiro trimestre (mas com liberação médica e supervisão da instrutora - que acompanha de pertinho cada exercicio). Pilates é excelente para fortalecer e tonificar os músculos de todo o corpo, principalmente o assoalho pélvico, preparando o corpo da mulher para a chegada do bebê e ajuda a diminuir possíveis dores nas costas.
Cada gestação é única e cada aluna tem uma evolução diferente. A aluna da foto está de 5 meses de gestação e é uma linda bailarina que já faz pilates há 6 anos.

#eepstudiopilates #pilatesnagravidez #alongamento #powerhouse #pilatesévida #powerhouse #pilatesznsp #pilates
Gestantes no pilates... é muito AMOR!!! Os exercicios de pilates na gravidez podem ser realizados desde o primeiro trimestre (mas com liberação médica e supervisão da instrutora - que acompanha de pertinho cada exercicio). Pilates é excelente para fortalecer e tonificar os músculos de todo o corpo, principalmente o assoalho pélvico, preparando o corpo da mulher para a chegada do bebê e ajuda a diminuir possíveis dores nas costas. Cada gestação é única e cada aluna tem uma evolução diferente. A aluna da foto está de 5 meses de gestação e é uma linda bailarina que já faz pilates há 6 anos. #eepstudiopilates  #pilatesnagravidez  #alongamento  #powerhouse  #pilatesévida  #powerhouse  #pilatesznsp  #pilates 
It is a time to relax...
#relax #powerhouse #najlepiej @martakunakunicka #sun #freetime #howtorelax? #perfecttime
Dá para juntar 2 exercícios em 1?! Kneeling arm series + Horseback = power house feliz!!!! 💪🏻💪🏻💪🏻🔝🔝🔝#shizenpilates #reformerpilates #physiopilates #flymoon #pilatestime #pilateslovers #pilateslondrina #powerhouse #vemprashizen
Just a reminder, ITS COMING. 😈#POWERHOUSE #Adrenaline #Thrash #Metal #Heavy
Every champion was once a contender that refused to give up 🙏🏾🥊 #energy #hboboxing #heavyweight #olympics #boxing #power #king #beat #powerhouse #speed #underarmour #movement #unity #dream #champ #letsgochamp #fitness #motivation #dedication #determination #iwill @anthony_joshua
Sexta chegou rapidíssimo! E com ela, o último vídeo da semana! Amei o fato de ter conseguido postar todos os dias! 😃

E no vídeo, sequência inspirada no Swim 🐳🏄
😎E quando sua colega fala com vc no meio da filmagem?! Hein @evelynschleu ? 😂😂😂 Mas continuo amando 💖
 #marignunesfisio #pilatesinstructor #instrutoradepilates #pilates #contrologia #contrology #matpilates #corestrength #powerhouse #pilatessalvador #pilatesbrasil #lovepilates #pilateslovers #balance #control #pilatesfitness #stretching #acupuntura #fitgirl #healthylifestyle #lovepilates #ilovepilates #pilateslovers #fisioterapia #physiotherapy #fisioterapeuta #magiccircle #magicring #swim #bumbumnanuca
Sexta chegou rapidíssimo! E com ela, o último vídeo da semana! Amei o fato de ter conseguido postar todos os dias! 😃 E no vídeo, sequência inspirada no Swim 🐳🏄 😎E quando sua colega fala com vc no meio da filmagem?! Hein @evelynschleu ? 😂😂😂 Mas continuo amando 💖 #marignunesfisio  #pilatesinstructor  #instrutoradepilates  #pilates  #contrologia  #contrology  #matpilates  #corestrength  #powerhouse  #pilatessalvador  #pilatesbrasil  #lovepilates  #pilateslovers  #balance  #control  #pilatesfitness  #stretching  #acupuntura  #fitgirl  #healthylifestyle  #lovepilates  #ilovepilates  #pilateslovers  #fisioterapia  #physiotherapy  #fisioterapeuta  #magiccircle  #magicring  #swim  #bumbumnanuca 
Strikin a pose while training at ohios powerhouse gym 😝💪🏼💪🏼 #gym #gymlife #gymmotivation #armday #armworkout #triceps #biceps #fitness #bodybuilding #bodybuilder #powerlifting #powerlifter #gains #powerhouse #powerhousegym #ohio #pose #bigger #getbigger #tricepmeat
Onward and upward.
Onward and upward.
Bom para o corpo e para a mente... O melhor para começar bem o meu final de semana😊💪🏻 #pilates #pilateslovers #core #powerhouse #pilateando #trx #irisstudiodepilates #itaipava
Κομμενος και κουρασμενος..Με λιγα κιλα μιας και εχω χασει δυναμη καναμε και ποδαρακια σημερα παναγια μου!! #legsday #squats #bodymuscle #bodygoals #fitnessaddict #fitness #power_from_pain #powerlifting #powerhouse
Schon ein gutes Gefühl zur Top 3 Deutschlands zu gehören! 😎🥉
Wie es jetzt weitergeht? Ich denke ich werde nächstes Jahr im Herbst erneut an den Start gehen. Es muss nochmal ordentlich Muskulatur aufgebaut werden. Bald heißt es wieder Essen, Essen, Essen und natürlich strukturiert trainieren 🦍#goalsetting
Schon ein gutes Gefühl zur Top 3 Deutschlands zu gehören! 😎🥉 Wie es jetzt weitergeht? Ich denke ich werde nächstes Jahr im Herbst erneut an den Start gehen. Es muss nochmal ordentlich Muskulatur aufgebaut werden. Bald heißt es wieder Essen, Essen, Essen und natürlich strukturiert trainieren 🦍#goalsetting 
Boa tarde amores! 
Da série: completinhos... e os clássicos não podem ser esquecidos. 😀
Nesse exercício fortalecemos abdômen, paravertebrais, glúteo e posteriores. Mantenha o #powerhouse ativado, respeite a respiração e curta o exercício. 😬😰 #atitudeboaforma #foodjampa #30tododia #marciopilatesteam #raquelrizola #lianareffatti  #movimentosaudavel #alongabonita #mariasdopilates #yogaoutdoor #pilatesbrunamarchetto #pilatesavancado #calistenia #pilatestododia #pilatescadillac #pilatesday #pilates #lovepilates
Boa tarde amores! Da série: completinhos... e os clássicos não podem ser esquecidos. 😀 Nesse exercício fortalecemos abdômen, paravertebrais, glúteo e posteriores. Mantenha o #powerhouse  ativado, respeite a respiração e curta o exercício. 😬😰 #atitudeboaforma  #foodjampa  #30tododia  #marciopilatesteam  #raquelrizola  #lianareffatti  #movimentosaudavel  #alongabonita  #mariasdopilates  #yogaoutdoor  #pilatesbrunamarchetto  #pilatesavancado  #calistenia  #pilatestododia  #pilatescadillac  #pilatesday  #pilates  #lovepilates 
Monsters don't live under beds, they live in the gym "Dead stop" rear delt fly...heavy weight

POWER ON DEMAND

#shoulders 
#weightlifting 
#fitness 
#fitnessjourney 
#powerhouse 
#tendtothetemple 
#brickbybrick 
#bodytransformation 
#optimusprimal
Love training here. After doing (7x2) of deadlifts, I incorporated some high stance, semi stiff deadlifts (6x4). Also used overhand grip with straps and thin belt. Went up to 405lbs. Now it's time to crack it down for next weeks @usapowerlifting meet. Thinking of doing down to the 83kg (182.6lbs) weight class. Nervous but excited!!! #parisispeedschool #train #powerhouse #powerlifter #powerlifting #powerliftingmotivation #getit #fitness #deadlift #pull #usapl #eleiko #slingshot #identity @mbslingshot @eleikosport
Love training here. After doing (7x2) of deadlifts, I incorporated some high stance, semi stiff deadlifts (6x4). Also used overhand grip with straps and thin belt. Went up to 405lbs. Now it's time to crack it down for next weeks @usapowerlifting meet. Thinking of doing down to the 83kg (182.6lbs) weight class. Nervous but excited!!! #parisispeedschool  #train  #powerhouse  #powerlifter  #powerlifting  #powerliftingmotivation  #getit  #fitness  #deadlift  #pull  #usapl  #eleiko  #slingshot  #identity  @mbslingshot @eleikosport
"Now I may have faith to make mountains fall, but if I lack love then I am nothing at all" -Lauryn Hill Happy birthday to a real one Ms. Lauryn Hill👑 #blackqueen #queen #spiritual  #soulful #musician #powerhouse #melanin #melaninbeauty #browngirls #beauty #makeup #makeupblogger #bb #beautyblogger #beautybloggers #love #beyourself #songbird #natural #naturalbeauty #unity #laurynhill
getting cat called by cacti
📷:@bigstevekling
getting cat called by cacti 📷:@bigstevekling
@livefit2dey
Listen in live @wynwoodradio #powerhouse @hildagilda and  I  @livefit2dey talk about how exercise  #pilates #yoga @plankyogastudio has helped in her recovery in mind and body.  Www.wynwoodradio.com Today at 1pm est
@livefit2dey Listen in live @wynwoodradio #powerhouse  @hildagilda and I @livefit2dey talk about how exercise #pilates  #yoga  @plankyogastudio has helped in her recovery in mind and body. Www.wynwoodradio.com Today at 1pm est
Product highlight of the day: Matador by Project AD! -
This is the strongest nutrient partitioning agent on the market! It helps your body utilize your food to build instead of being turned to fat.
#rexiusnutrition #rexiusarmy
Product highlight of the day: Matador by Project AD! - This is the strongest nutrient partitioning agent on the market! It helps your body utilize your food to build instead of being turned to fat. #rexiusnutrition  #rexiusarmy 
If you come for me. Have back up because i don't down easy. #gymlife💪 #strong #powerhouse #powerlifting
Don't get me wrong hopping on prep was extremely hard and tough mentally but in a way I was way more productive during that time leaning out and I was much more structured when it came to tracking everything I ate and when I trained and things of that nature. To come back much more improved than I came in this year I'll have to be much more precise even in the "off season" and I'm looking forward to that challenge! .
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#gains #npc #mensphysique #mensphysiqueoverall #insanelabz #teaminsanelabz #progress #fitness #fitspo #fitpic #fitnessmotivation #exercise  #fitsporation  #motivation #fitnesslifestyle #gympartner #powerhousegym #powerhouse #hardwork #prosupps #progress #naturalaesthetics #aesthetics  #iifym #youtube #subscribe #instafit
Don't get me wrong hopping on prep was extremely hard and tough mentally but in a way I was way more productive during that time leaning out and I was much more structured when it came to tracking everything I ate and when I trained and things of that nature. To come back much more improved than I came in this year I'll have to be much more precise even in the "off season" and I'm looking forward to that challenge! . . . . . #gains  #npc  #mensphysique  #mensphysiqueoverall  #insanelabz  #teaminsanelabz  #progress  #fitness  #fitspo  #fitpic  #fitnessmotivation  #exercise  #fitsporation  #motivation  #fitnesslifestyle  #gympartner  #powerhousegym  #powerhouse  #hardwork  #prosupps  #progress  #naturalaesthetics  #aesthetics  #iifym  #youtube  #subscribe  #instafit 
Photo by 📷 @dennis_akoyaking
ITS FERRARI FRIDAY!! MIGHT AS WELL START WITH A ARTSY PHOTO OF MY F50#001!!
#ferrari #f50 ##001 supercars billionairesclub carinstagram caroftheday
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#fastmoney #hoonigan #carphotography #effort #porsche911 #airlift #bikelove #powerhouse #amazingcars #progression #fasting #racer #çarşı #widebody #roadster #automobile #carlife #huracan #pagani #carswithoutlimits #carsofinstagram #dupontregistry #mercedes #exoticcar #rims carstagram
Photo by 📷 @dennis_akoyaking ITS FERRARI FRIDAY!! MIGHT AS WELL START WITH A ARTSY PHOTO OF MY F50#001 !! #ferrari  #f50  ##001  supercars billionairesclub carinstagram caroftheday . . . . . #fastmoney  #hoonigan  #carphotography  #effort  #porsche911  #airlift  #bikelove  #powerhouse  #amazingcars  #progression  #fasting  #racer   §arşı #widebody  #roadster  #automobile  #carlife  #huracan  #pagani  #carswithoutlimits  #carsofinstagram  #dupontregistry  #mercedes  #exoticcar  #rims  carstagram
When I close my eyes I'm thanking God for another day!! When I close my eyes I realize I could be dead in prison/Sick/crippled anything but I'm not I'm alive and well "And God Is Real. I thank God every time I step out on this Court or on Stage or  on Tour  and realize I have one of the best Jobs in the World!! And I'm Thankful. And I try to use my talents God gave me to "Empower our youth and bring all people together. Love you y'all. CAVS baby I can't believe I'm part of history again, another Eastern conference Championship we won over the "Boston Celtics!!! Now let's win the "Finals" Shout out to all the entertainment team @cavaliergirls  #screamteam. #cavsspiritsquad my #qstix brothers @cavs  and to the cleveland Cavaliers whole organization thank you. @vicfirth @lpmusicofficial @kingjames #phibetasigma #beleive #clevelandcavaliers #nbaplayoffs #screamteam #cleveland #beleive #powerhouse
When I close my eyes I'm thanking God for another day!! When I close my eyes I realize I could be dead in prison/Sick/crippled anything but I'm not I'm alive and well "And God Is Real. I thank God every time I step out on this Court or on Stage or on Tour and realize I have one of the best Jobs in the World!! And I'm Thankful. And I try to use my talents God gave me to "Empower our youth and bring all people together. Love you y'all. CAVS baby I can't believe I'm part of history again, another Eastern conference Championship we won over the "Boston Celtics!!! Now let's win the "Finals" Shout out to all the entertainment team @cavaliergirls #screamteam . #cavsspiritsquad  my #qstix  brothers @cavs and to the cleveland Cavaliers whole organization thank you. @vicfirth @lpmusicofficial @kingjames #phibetasigma  #beleive  #clevelandcavaliers  #nbaplayoffs  #screamteam  #cleveland  #beleive  #powerhouse 
#FlexFriday 💪😁👍
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Really happy with my strength and physique's progression over the past few months. I'm getting stronger and leaner, that's the goal and I'm on target.
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No excuses; get what you want!
#FlexFriday  💪😁👍 ____ Really happy with my strength and physique's progression over the past few months. I'm getting stronger and leaner, that's the goal and I'm on target. __ No excuses; get what you want!
Consistency year round, and determination to beat the girl that stood on stage in November. In 5 weeks I'll be stepping on stage again to beat her at Team U. I'm excited and very much looking forward to the transformation in front of me. People always ask, 'why do you train so much?' And my answer is simple, I love it! I enjoy the process and look to improve everyday. Competing shows discipline like no other and dedication to continually get better. It's my therapy on a daily basis and will always be a part of my life. It's a lifestyle! Find what you love and go after it. Don't wait for tomorrow, start today! Enjoy the day! Flex Friday! @bevsgym  #training #fitness #fit #fitspo #figure #npc #npcfigure #ifbb #teamu #2017 #strong #aesthetic #bodybuilding #bodybuilder #flex #flexfriday #getit #strong #powerhouse #noexcuses #nodaysoff #trainhard #fitgirl #gains #shredded
Consistency year round, and determination to beat the girl that stood on stage in November. In 5 weeks I'll be stepping on stage again to beat her at Team U. I'm excited and very much looking forward to the transformation in front of me. People always ask, 'why do you train so much?' And my answer is simple, I love it! I enjoy the process and look to improve everyday. Competing shows discipline like no other and dedication to continually get better. It's my therapy on a daily basis and will always be a part of my life. It's a lifestyle! Find what you love and go after it. Don't wait for tomorrow, start today! Enjoy the day! Flex Friday! @bevsgym #training  #fitness  #fit  #fitspo  #figure  #npc  #npcfigure  #ifbb  #teamu  #2017  #strong  #aesthetic  #bodybuilding  #bodybuilder  #flex  #flexfriday  #getit  #strong  #powerhouse  #noexcuses  #nodaysoff  #trainhard  #fitgirl  #gains  #shredded 
Well would you look at that 👀 just look at it. 😂 (*like* if you know what that is from haha!) Stoked to see that I actually have triceps these days! Oh and heyyyy gorgeous delt separation! 👋 definitely dealing with some DOMS in those rear delts though (made my row focused lift a b%*@$ yesterday!... but we still killed it. You know how we do 😎) Lol on a serious note though, I have worked long and hard on these shoulders and to see this progress is affirming and confidence boosting to say the least. 
Keep on pushing, peeps! Be patient, stay consistent, and watch it happen. 🤙 #gains
Well would you look at that 👀 just look at it. 😂 (*like* if you know what that is from haha!) Stoked to see that I actually have triceps these days! Oh and heyyyy gorgeous delt separation! 👋 definitely dealing with some DOMS in those rear delts though (made my row focused lift a b%*@$ yesterday!... but we still killed it. You know how we do 😎) Lol on a serious note though, I have worked long and hard on these shoulders and to see this progress is affirming and confidence boosting to say the least. Keep on pushing, peeps! Be patient, stay consistent, and watch it happen. 🤙 #gains 
#Repost @brennin (@get_repost)
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Acoustic set tomorrow night at @powerhouseokc. #Powerhouse #OKC #OklahomaCity #Oklahoma #Brennin
E nesta sexta-feira, vamos de clássicos? #pullups na chair, sempre uma boa pedida para fortalecimento da #powerhouse . Um bom fim de semana à todos🙏🙏😊 #studio_equilibrioscarlos #pilateandonaequilibrio #amopilatear #amopilates #chairpilates #pilatesclassico #pilatesclass #pilateschair
🌙 رمضان مبارك 🌙
☑️ باورهاوس جيم في رمضان بيكون مفتوح  ٢٤ ساعة ٧ أيام في الأسبوع -
🔴 إدارة باورهاوس جيم
@powerhouse_qtr 
@powerhouse_qtr .
#powerhouse #جيم #powerhouse_qtr
🌙 رمضان مبارك 🌙 ☑️ باورهاوس جيم في رمضان بيكون مفتوح ٢٤ ساعة ٧ أيام في الأسبوع - 🔴 إدارة باورهاوس جيم @powerhouse_qtr @powerhouse_qtr . #powerhouse  #جيم  #powerhouse_qtr 
Listen in live @wynwoodradio #powerhouse @hildagilda and  I  @livefit2dey talk about how exercise  #pilates #yoga @plankyogastudio has helped in her recovery in mind and body.  Www.wynwoodradio.com Today at 1pm est
Listen in live @wynwoodradio #powerhouse  @hildagilda and I @livefit2dey talk about how exercise #pilates  #yoga  @plankyogastudio has helped in her recovery in mind and body. Www.wynwoodradio.com Today at 1pm est
Acoustic set tomorrow night at @powerhouseokc. #Powerhouse #OKC #OklahomaCity #Oklahoma #Brennin
卓球部の影野くんによる講座その①
試合もう終わっちゃったかな?
これからだったら頑張れ!!
#卓球部 #武田高校 #強豪校 #東京五輪候補選手  #tabletennis #takedahighschool #powerhouse #tokyo2020
Congrats Andrew "Scott" Kostenko on your new PR at our University Place Location! It looks like 585lbs is just chump change for you in the back squat. Keep on climbing Scott! #squats #squatpr #goals #thunderthighs #powerhouse #powerlifting #exercise #morgantownwv #properformance #wvu
“Com 10 sessões você perceberá a diferença, com 20 sessões os outros irão perceber a diferença e com 30 sessões você vai ter um novo corpo.” -Joseph Pilates 
O⛌Depois: 10 sessões de PILATES.

#pilates #contrologia #powerhouse #equilibrio #dedicação #bemestar #saude #fisioterapiacomamor #pilateslovers #pilatesévida #pilatesformen #pilatesparahomem
Pretty dank arm day with @jaayy_otto . Fucking starving now need some mega dose of protein asap. .
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#bodybuilding #bodybuilder #physique #gym #workout #diet #dieting #fitness #fitfam #instafit #abs #muscle #shredded #iifym #lifestyle #ifbb #prep #aesthetics #gains #grow #powerhouse #powerlifting #animal #l4l #flex #flexfriday
All action taken towards great growth and achievement creates fear of the unknown. If your not trembling, you're not reaching high enough. 💙

#fridaymood #achievers #driven #keepgrowing
💕DAY 207:...e se o exercício #pullup já é desafiador com o apoio dos dois braços. Imagina com um só 😳😬...sim, é muuuuito mais difícil...mas não vale desistir, temos que continuar treinando e buscar melhores resultados sempre!!!! #workinprogress 💪🏻💪🏻#wundachair #advanced ... #stretch #strength #lengthening #control #powerhouse #alignment ... #pilates #pilateseveryday #60min #pilatesinstructor #romanaspilates #centeringpilates 💕
So last night I had a bellyache... worst one in a LONG time!! 😝🤷🏻‍♀️ I'm chalking it up to the massive amounts of fiber I've been getting this week!! I went from NO fruit-- to what is obviously too much! 😵😬 .
Sooo... by the time 1am rolled around, I knew I needed something to ease the pain... and all of our "medicines" were packed! #movinglife .
I googled "natural stomachs ache cures," and OF COURSE my search was loaded with the KING of natural remedies... Apple Cider Vinegar...🍎 Which I had! Camomile Tea.. which I had!! .
So, as per my search, I made Camomile tea with ACV and honey! I ate a few fresh black cherries too-- since they also came up in the search! 🍒
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Guess what? Within 10 minutes I FELT better-- and fell fast sleep!! 🤷🏻‍♀️🤗
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Imagine that!!!! 😌😄
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So my friends.... before you go taking over the counter scripts--check to see if there's another option!! This one-- was a game changer last night... and although I didn't sleep as long as I would've liked to- I SLEPT! And I made ZERO excuses (even though I had them) to wake up when I was supposed to, and get my 25 minute workout in!!! 🤗
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All thanks to my new found love... ACV! I even threw some into my Shakeology this morning... for a little extra healing power!!✨
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Not only does it help tummy issues, but it aides in lowering cholesterol, detoxifies your body, aides in weight loss, normalizes intentional bacteria, boosts your immune system, gives you energy, and controls your blood sugar!! 😱 (and soooo much more!!)🍎
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#ACV #applecidervinegardetox #applecidervinegar #naturalremedies #cureall #powerhouse
So last night I had a bellyache... worst one in a LONG time!! 😝🤷🏻‍♀️ I'm chalking it up to the massive amounts of fiber I've been getting this week!! I went from NO fruit-- to what is obviously too much! 😵😬 . Sooo... by the time 1am rolled around, I knew I needed something to ease the pain... and all of our "medicines" were packed! #movinglife  . I googled "natural stomachs ache cures," and OF COURSE my search was loaded with the KING of natural remedies... Apple Cider Vinegar...🍎 Which I had! Camomile Tea.. which I had!! . So, as per my search, I made Camomile tea with ACV and honey! I ate a few fresh black cherries too-- since they also came up in the search! 🍒 . Guess what? Within 10 minutes I FELT better-- and fell fast sleep!! 🤷🏻‍♀️🤗 . Imagine that!!!! 😌😄 . So my friends.... before you go taking over the counter scripts--check to see if there's another option!! This one-- was a game changer last night... and although I didn't sleep as long as I would've liked to- I SLEPT! And I made ZERO excuses (even though I had them) to wake up when I was supposed to, and get my 25 minute workout in!!! 🤗 . All thanks to my new found love... ACV! I even threw some into my Shakeology this morning... for a little extra healing power!!✨ . Not only does it help tummy issues, but it aides in lowering cholesterol, detoxifies your body, aides in weight loss, normalizes intentional bacteria, boosts your immune system, gives you energy, and controls your blood sugar!! 😱 (and soooo much more!!)🍎 . #ACV  #applecidervinegardetox  #applecidervinegar  #naturalremedies  #cureall  #powerhouse 
On Fridays we flex 💪🏼 ...just kidding! We flex everyday. 
#powerhouse
On Fridays we flex 💪🏼 ...just kidding! We flex everyday. #powerhouse