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Einer der letzten Fahrten in kurzen Klamotten 
#rennrad #triathlon #ironmantraining #sommer #cannondale #powertap #garmin
rainX for inside needed :)
#powertap hellride 
#adidas
夏のような日射し。
今月は可能な限り乗る。
途中、女子ロード日本代表の方と遭遇。ちょっと驚き。
挨拶だけは交わせました。

#ロードバイク#roadbikes#pinarellodogma#mavic#fabric#powertap#velo#cycles
In a little less than two months our entire studio gets to perform for the first time this dance season! Don't miss it! #clogging #powertap #ballroom #winterrecital2017 #comeseeusdance
Wheel Of The Day #wotd PowerTap G3 rebuilt to Astuto CET35. Our preferred wheel for Alpine and tough Sportif events like the Haute Route, l'etape , Transcontinental and more! #astutowheels #tubularsforthewin #PowerTap #Transcon #L'etape
It may be Fall, but it sure felt like summer outside today. 🍁☀️🍁Warm days like today leave me feeling guilty for not getting a century locked in. 😭I will end this season short of my goal, but trying to remind myself that any ride is a good ride. 🙂Today started with a training "pace" run and ended with a ride. 🏃🏻‍♀️🚴🏻‍♀️💜Embracing the warm sun, enjoying the change in colors, and the freedom of pedaling. Signs of a change in season all around. 🍃🌾🍂These warm days are limited, and I want to soak in every minute.  It wasn't 100 miles today, but today was a win. 🙌🏻 And never, ever steal someone's pumpkin!😳🎃😂#cycling #cycle #bike #bikelife #bikelove #ride #pedalhappy #run #trainhard #feelslikesummer #powertap #getoutandride
It may be Fall, but it sure felt like summer outside today. 🍁☀️🍁Warm days like today leave me feeling guilty for not getting a century locked in. 😭I will end this season short of my goal, but trying to remind myself that any ride is a good ride. 🙂Today started with a training "pace" run and ended with a ride. 🏃🏻‍♀️🚴🏻‍♀️💜Embracing the warm sun, enjoying the change in colors, and the freedom of pedaling. Signs of a change in season all around. 🍃🌾🍂These warm days are limited, and I want to soak in every minute. It wasn't 100 miles today, but today was a win. 🙌🏻 And never, ever steal someone's pumpkin!😳🎃😂#cycling  #cycle  #bike  #bikelife  #bikelove  #ride  #pedalhappy  #run  #trainhard  #feelslikesummer  #powertap  #getoutandride 
I think I'm moving the training posts to IG only. Hot easy ride this afternoon.
🚴🏻‍♀️🚴🏻‍♀️🚴🏻‍♀️🚴🏻‍♀️🚴🏻‍♀️🚴🏻‍♀️🚴🏻‍♀️🚴🏻‍♀️🚴🏻‍♀️
#beatyesterday #resultsstarthere #zippspeedweaponry #trek #powertap
Three weeks ago I witnessed this relay team crossing the finish line of Cascais 70.3 #imcascais703 , they were simply doing almost everything for the first time including the distance and not in the best conditions for first timers. A freezing cold Atlantic ocean swim surrounded by 2000 triathletes arms and legs while being the only differently-abled swimmer, a scary hilly bike course as described by Paul Kaye in the briefing and a surprisingly run course full of rolling hills when the heat kicked in. Could not be more proud of their achievement as they proved that #AnythingIsPossible when you put your heart and mind in it! And on to the next one 😉💪.
Special thanks to @ironman70.3portugal @ironmantri for being so supportive regarding the swim logistics.

#roadtoironman #roadtoironman2017 #ironmantri #ironmantraining #triathlon #swimbikerun #run #running #runner #ironman #bike #cycling #cycleops #cycleopstrainer #swim #swimming #abs #trainingpeaks #AnythingIsPossible
# #runner #ironman #bike #cycling #tbt

#asics #Garmin #2xu #reynoldswheels #aquasphere #profiledesign #quintanarootri #castelli #powertap
Three weeks ago I witnessed this relay team crossing the finish line of Cascais 70.3 #imcascais703  , they were simply doing almost everything for the first time including the distance and not in the best conditions for first timers. A freezing cold Atlantic ocean swim surrounded by 2000 triathletes arms and legs while being the only differently-abled swimmer, a scary hilly bike course as described by Paul Kaye in the briefing and a surprisingly run course full of rolling hills when the heat kicked in. Could not be more proud of their achievement as they proved that #AnythingIsPossible  when you put your heart and mind in it! And on to the next one 😉💪. Special thanks to @ironman70.3portugal @ironmantri for being so supportive regarding the swim logistics. #roadtoironman  #roadtoironman2017  #ironmantri  #ironmantraining  #triathlon  #swimbikerun  #run  #running  #runner  #ironman  #bike  #cycling  #cycleops  #cycleopstrainer  #swim  #swimming  #abs  #trainingpeaks  #AnythingIsPossible  # #runner  #ironman  #bike  #cycling  #tbt  #asics  #Garmin  #2xu  #reynoldswheels  #aquasphere  #profiledesign  #quintanarootri  #castelli  #powertap 
#headcoach @maslife of @nolimitsendurancecoaching getting into mile 12.5 @vermont50  #ultrarun
#headcoach  @maslife of @nolimitsendurancecoaching getting into mile 12.5 @vermont50 #ultrarun 
Raced 70 miles of singletrack today.  Climbed 7000 feet.  I had been dreaming of a win here since finishing fifth at this race a year ago.  I knew that anything can happen even with the best preparation, so it felt amazing to pull into the lead with 3 miles to go. .
Thank you to: @woosterbikewerks for building my amazing wheelset, @wootownbagels for bomb carbohydrates off the bike, and @carborocket for the best carbs and hydration.
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#fromwhereiride #podium #mountainbike #mtb #endurance #everydayislegday #winning #cycling #cyclist #Cannondale #stansnotubes #powertap #trainingwithpower #cannondalelefty #quads #allthecarbs #hydrate #camelbak #strava #stravacycling #singletrack #trails #traillife #letsroamohio #westerville #columbus #columbusoh #614
Raced 70 miles of singletrack today. Climbed 7000 feet. I had been dreaming of a win here since finishing fifth at this race a year ago. I knew that anything can happen even with the best preparation, so it felt amazing to pull into the lead with 3 miles to go. . Thank you to: @woosterbikewerks for building my amazing wheelset, @wootownbagels for bomb carbohydrates off the bike, and @carborocket for the best carbs and hydration. . . . . . . . . #fromwhereiride  #podium  #mountainbike  #mtb  #endurance  #everydayislegday  #winning  #cycling  #cyclist  #Cannondale  #stansnotubes  #powertap  #trainingwithpower  #cannondalelefty  #quads  #allthecarbs  #hydrate  #camelbak  #strava  #stravacycling  #singletrack  #trails  #traillife  #letsroamohio  #westerville  #columbus  #columbusoh  #614 
@roscokate looks like despite the weather being glorious I still am on the turbo #powertap #cycleops #isaacbikes #exposurelights #useultimate #sufferfest #cycletraining #turbo #turbotraining #perfertweather #timeshortdad
Haciendo kilómetros con el capó de la velocidad 💪💪💪 @edwinavilav 
Casi no le gano él sprint😂😂😂 #cycling #readytorace #custombike #specialized #q36.5 #derosabikes #niceride #garmin #powertap #sidi #specialized #tacx #sram #cycling #training #lake #girocycling #raphacycling
30 dias, três provas de altíssimo nível. Final do campeonato Americano Olímpico , Mundial Ironman 70.3 e mundial ITU Olímpico de triatlo.
As três provas com ótimos resultados, excelentes aprendizados, e melhor ainda, ótimas novas amizades. #vidadetriatleta #itu #itutriathlon #im703rio #im703worldchampionship #usatriathlon #USATAGNC #ituworldtriathlon #powertap #mfracing #ciaatlheticabrasilia @brasiltri #brasiltriathlon #brasiltri
Um pouco de mundial ITU agora. Sete dias após quebrar no mundial Ironman 70.3 em Chattanooga consegui fazer uma prova muito boa em Rotterdam, no mundial Olímpico. Fiz a minha melhor corrida, 10Km em 35'40" e cheguei ainda valente. Aprendi muito com esses dois mundiais. Se eu não forçar muito na bike, consigo correr muito bem. Em Rotterdam, a bike era muito travada, com muitas curvas e sem trechos onde poderia desenvolver potência, o meu forte. No entanto, isso me possibilitou uma ótima corrida, onde ultrapassei uns 15 adversários, e no Km final ainda passei 3, lembrando do meu amigo @leomotinha , que sustenta a força até o fim. No mundial 70.3 em Chattanooga forcei muito na bike e quebrei na corrida e ainda tive uma lesão no pé, que estou sentindo até agora, agravada em Rotterdam. Em Chattanooga o forçar muito na bike me garantiu um mal resultado na categoria, mas ainda fui o melhor brasileiro na faixa de idade. Em Rotterdam fui o 16o na categoria, sendo o segundo melhor brasileiro. Estou ainda me recuperando da lesão no pé, e engordei um pouquinho. Só espero que o meu treinador, @markinhotri , não perceba. Kkkkkk. Só falta mais um desafio este mês. #itu #rotterdam #ituworldtriathlon @brasiltri #brasiltriathlon #iturotterdam2017 #ituworldchampionship #powertap #powertapp1 #mfracing #ciaatleticabrasilia #ciaatlheticabrasilia #im703rio #im703worldchampionship
Um pouco de mundial ITU agora. Sete dias após quebrar no mundial Ironman 70.3 em Chattanooga consegui fazer uma prova muito boa em Rotterdam, no mundial Olímpico. Fiz a minha melhor corrida, 10Km em 35'40" e cheguei ainda valente. Aprendi muito com esses dois mundiais. Se eu não forçar muito na bike, consigo correr muito bem. Em Rotterdam, a bike era muito travada, com muitas curvas e sem trechos onde poderia desenvolver potência, o meu forte. No entanto, isso me possibilitou uma ótima corrida, onde ultrapassei uns 15 adversários, e no Km final ainda passei 3, lembrando do meu amigo @leomotinha , que sustenta a força até o fim. No mundial 70.3 em Chattanooga forcei muito na bike e quebrei na corrida e ainda tive uma lesão no pé, que estou sentindo até agora, agravada em Rotterdam. Em Chattanooga o forçar muito na bike me garantiu um mal resultado na categoria, mas ainda fui o melhor brasileiro na faixa de idade. Em Rotterdam fui o 16o na categoria, sendo o segundo melhor brasileiro. Estou ainda me recuperando da lesão no pé, e engordei um pouquinho. Só espero que o meu treinador, @markinhotri , não perceba. Kkkkkk. Só falta mais um desafio este mês. #itu  #rotterdam  #ituworldtriathlon  @brasiltri #brasiltriathlon  #iturotterdam2017  #ituworldchampionship  #powertap  #powertapp1  #mfracing  #ciaatleticabrasilia  #ciaatlheticabrasilia  #im703rio  #im703worldchampionship 
40 miles down, 40 to go. Perfect day. #BMC #garmin #oakley #powertap #fittech #ironman #vega
Little late but if you were on the Swami’s Labor Day Ride you might see yourself if you weren’t we do it every year so only 300 and some odd days till the next one #labordayfun #cyclingadventures #swamisfun *
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#ZocaGear #NytroMultisport #sandiego #cannondale #Hoehnmotors #illycoffee  #wendbike #Hylandspowered  #delmar #sworks #wearespecialized #iamspecialized #specialized #specializedbikes #sramred #zipp  #garmin #probiketool #gopro #powertap #powertappix #powertappedals #carlsbad #zipp
Little late but if you were on the Swami’s Labor Day Ride you might see yourself if you weren’t we do it every year so only 300 and some odd days till the next one #labordayfun  #cyclingadventures  #swamisfun  * * * * * * #ZocaGear  #NytroMultisport  #sandiego  #cannondale  #Hoehnmotors  #illycoffee  #wendbike  #Hylandspowered  #delmar  #sworks  #wearespecialized  #iamspecialized  #specialized  #specializedbikes  #sramred  #zipp  #garmin  #probiketool  #gopro  #powertap  #powertappix  #powertappedals  #carlsbad  #zipp 
#Repost @sean_sako
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The easiest way I #tapintopower.

The most convenient, accurate and reliable powermeter I have used - @powertap P1 pedal system.

@rideshimano | @sako7squad
#powertap | #shimano | #shimanoultegra
#powertapp1 | #sidewalldoping | #ultegra
30minute window so a quick pedal round Watopia 
#ride #zwift #indoor #2xu #johnwest
While other friends are having the year of "yes", I keep having the year of "no". No, I can't stay out late. No, I don't want a drink tonight. No, I can't take the weekend off. But in November, when I cross that finish line and hear @ironmanvoice call my name...knowing I didn't let leukemia win, it will all have been worth it. On that note, I'm off to bed. For tomorrow, I ride!! .
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#coeursports #teamcoeur2017 #heartandcourage #hardcoeur  #gomitchgo  #triathlon #triathlete  #quintanaroo  #imaz2017 #cycleops #powertap #saris #bike #biketraining #thechemotriathlete #erinsgirls #fxckcancer #fxckcancertriteam #weallmakechoices
While other friends are having the year of "yes", I keep having the year of "no". No, I can't stay out late. No, I don't want a drink tonight. No, I can't take the weekend off. But in November, when I cross that finish line and hear @ironmanvoice call my name...knowing I didn't let leukemia win, it will all have been worth it. On that note, I'm off to bed. For tomorrow, I ride!! . . . #coeursports  #teamcoeur2017  #heartandcourage  #hardcoeur  #gomitchgo  #triathlon  #triathlete  #quintanaroo  #imaz2017  #cycleops  #powertap  #saris  #bike  #biketraining  #thechemotriathlete  #erinsgirls  #fxckcancer  #fxckcancertriteam  #weallmakechoices 
Nuovi supporti per ciclo computer Barfly #barfly #bike4you #bryton #garmin #gopro #polar #powertap #cateye
Nuevos clientes que van a experimentar otra forma de entrenamiento...entrenamiento por potencia! 
Por que la calidad importa!!
#sasoian #preparacionfisica #powertraining #powertap #tamalpais #ciclismo #rendimientofísico #traininpeaks #WKO4 @odilorivela @custom4us
The feeling when just finished the last hard 3hours turbotrainer workout before Ironman Kona. Love this but still pretty happy about the little indoorcycling break 😂
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#FromFinlandtoKona #almosthere #triathlon #ironmantraining #workouts #roadtokona #imhawaii #konacountdown #specializedbikes #indoorcycling #powertap #trainingwithwatts #cycling #turbotrainer #trigirlz #Bioracer #squeezysportsnutrition #AnnoxOy @signature_bikeshop #KamirakennusOy #skechers #pluscomtaloushallinto #ksupermarketlöytis @agcocorp @ajoneuvopesu @bioracersuomi @kotivuorisport @skechersperformance @skechers_nordic @iamspecialized_tri @cycleops @ironmantri @roadtokona2017
The feeling when just finished the last hard 3hours turbotrainer workout before Ironman Kona. Love this but still pretty happy about the little indoorcycling break 😂 ------------------------------------------ #FromFinlandtoKona  #almosthere  #triathlon  #ironmantraining  #workouts  #roadtokona  #imhawaii  #konacountdown  #specializedbikes  #indoorcycling  #powertap  #trainingwithwatts  #cycling  #turbotrainer  #trigirlz  #Bioracer  #squeezysportsnutrition  #AnnoxOy  @signature_bikeshop #KamirakennusOy  #skechers  #pluscomtaloushallinto  #ksupermarketlöytis  @agcocorp @ajoneuvopesu @bioracersuomi @kotivuorisport @skechersperformance @skechers_nordic @iamspecialized_tri @cycleops @ironmantri @roadtokona2017
Oh. My. Gosh. That hurt. @mountain_erin keeps finding new ways to challenge me on my bike. 58 days to #ironmanarizona2017 .
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#coeursports #teamcoeur2017 #heartandcourage #hardcoeur  #gomitchgo  #triathlon #triathlete  #quintanaroo  #imaz2017 #cycleops #powertap #saris #bike #biketraining #thechemotriathlete #erinsgirls #fxckcancer #fxckcancertriteam
Challenge Iskandar Puteri hear me roar! Bringing my inner character for this weekends race! 💪  Ps. Was trying to realign the legs on the crank and arms on the handlebar.. not bad right 😅 cheers have a great weekend guys! And good luck to those who are racing this weekend!
Challenge Iskandar Puteri hear me roar! Bringing my inner character for this weekends race! 💪 Ps. Was trying to realign the legs on the crank and arms on the handlebar.. not bad right 😅 cheers have a great weekend guys! And good luck to those who are racing this weekend!
@capitan_ferro ・・・
The top of cycling, @cinelli_official STRATO FASTER !!! 💣🔝
🏁 @dafnefixed team !!! 🏁
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@oakley @oakleybike radar pace !!! 😎🎧
@kask_cycling protone helmet !!! 🙌
@prologo.official saddle and gloves !!! ✌️
@northwave_official shoes, extreme rr !!! 🔝
@pissei black cycling kit !!! 💣😜
@redbullitalia @redbull !!! 🍼🍼
@powertap powermeter hub !!! ⚡️
@charlie_srl !!! 👍
@vertexlondon socks !!! 😉
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#ferrolifestyle #dafnefixed #cinelli #cinellistratofaster #stratofasterisfastest #stratofaster2017 #roadbike #carbonframe #carbonwheels #kask #underarmouritalia #oakley #cantstop #oakleyradarpace #instacycling #bikeporn #kaskprotone #shimano #ultegra #powertap #northwaveshoes #extremerr #instafashion #fashion #influencer #roadbike
@capitan_ferro ・・・ The top of cycling, @cinelli_official STRATO FASTER !!! 💣🔝 🏁 @dafnefixed team !!! 🏁 ----------------------- @oakley @oakleybike radar pace !!! 😎🎧 @kask_cycling protone helmet !!! 🙌 @prologo.official saddle and gloves !!! ✌️ @northwave_official shoes, extreme rr !!! 🔝 @pissei black cycling kit !!! 💣😜 @redbullitalia @redbull !!! 🍼🍼 @powertap powermeter hub !!! ⚡️ @charlie_srl !!! 👍 @vertexlondon socks !!! 😉 ---------------- #ferrolifestyle  #dafnefixed  #cinelli  #cinellistratofaster  #stratofasterisfastest  #stratofaster2017  #roadbike  #carbonframe  #carbonwheels  #kask  #underarmouritalia  #oakley  #cantstop  #oakleyradarpace  #instacycling  #bikeporn  #kaskprotone  #shimano  #ultegra  #powertap  #northwaveshoes  #extremerr  #instafashion  #fashion  #influencer  #roadbike 
#barrelman #xert #cervelo #p5x #wheelsofbloor #specialized  #turbocotton #powertap #p1 #poc #morningglorycyclingclub #ftw first overall #duathlon, second on the bike #multisportcanada #rev3 @wheelsofbloor @armando.mastracci  @strydrunning
I’ve been lucky enough to ride in some spectacular places this year with some great people but today might just have capped the lot. To climb and descend the Stelvio is a must but to be able to ride and race, I could say against (tentatively speaking) @geraintthomas86 , was a real honour. He has the patience of a saint and I haven’t laughed so much as listening to my friend ‘skinsuit man’ go on all night about today’s time trial. See G’s instagram story 😂😂
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#cycling #cyclist #strava #stravaphoto #stravaproveit #nolimits #ridelots #cyclinglife #cyclingshots #cannondale #rapha #powertap #mavic #enve #giro #outsideisfree #fromwhereiride #italy #stelvio #hotchillee
I’ve been lucky enough to ride in some spectacular places this year with some great people but today might just have capped the lot. To climb and descend the Stelvio is a must but to be able to ride and race, I could say against (tentatively speaking) @geraintthomas86 , was a real honour. He has the patience of a saint and I haven’t laughed so much as listening to my friend ‘skinsuit man’ go on all night about today’s time trial. See G’s instagram story 😂😂 . . . . . . #cycling  #cyclist  #strava  #stravaphoto  #stravaproveit  #nolimits  #ridelots  #cyclinglife  #cyclingshots  #cannondale  #rapha  #powertap  #mavic  #enve  #giro  #outsideisfree  #fromwhereiride  #italy  #stelvio  #hotchillee 
Rolling down the 101 with @wolfpackcycling.sandiego @solanabeachcycling @swamiscycling after #throttlebackthursday come out and join the fun every Tuesday/Thursday morning 630am corner of La Costa/El Camino Real in #carlsbad #cruisinghome #peloton #cycling .
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#swamisgurus #ZocaGear #NytroMultisport #sandiego #cannondale #Hoehnmotors #illycoffee  #wendbike #Hylandspowered  #delmar #92130 #sworks #wearespecialized #iamspecialized #specialized #specializedbikes #sramred #zipp  #garmin #probiketool #gopro #powertap #powertappix #powertappedals
Rolling down the 101 with @wolfpackcycling.sandiego @solanabeachcycling @swamiscycling after #throttlebackthursday  come out and join the fun every Tuesday/Thursday morning 630am corner of La Costa/El Camino Real in #carlsbad  #cruisinghome  #peloton  #cycling  . . . . . . . #swamisgurus  #ZocaGear  #NytroMultisport  #sandiego  #cannondale  #Hoehnmotors  #illycoffee  #wendbike  #Hylandspowered  #delmar  #92130  #sworks  #wearespecialized  #iamspecialized  #specialized  #specializedbikes  #sramred  #zipp  #garmin  #probiketool  #gopro  #powertap  #powertappix  #powertappedals 
The top of cycling, @cinelli_official STRATO FASTER !!! 💣🔝
🏁 @dafnefixed team !!! 🏁
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@oakley @oakleybike radar pace !!! 😎🎧
@kask_cycling protone helmet !!! 🙌
@prologo.official saddle and gloves !!! ✌️
@northwave_official shoes, extreme rr !!! 🔝
@pissei black cycling kit !!! 💣😜
@redbullitalia @redbull !!! 🍼🍼
@powertap powermeter hub !!! ⚡️
@charlie_srl !!! 👍
@vertexlondon socks !!! 😉
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#ferrolifestyle #dafnefixed #cinelli #cinellistratofaster #stratofasterisfastest #stratofaster2017 #roadbike #carbonframe #carbonwheels #kask #underarmouritalia #oakley #cantstop #oakleyradarpace #instacycling #bikeporn #kaskprotone #shimano #ultegra #powertap #northwaveshoes #extremerr #instafashion #fashion #influencer #roadbike
The top of cycling, @cinelli_official STRATO FASTER !!! 💣🔝 🏁 @dafnefixed team !!! 🏁 ----------------------- @oakley @oakleybike radar pace !!! 😎🎧 @kask_cycling protone helmet !!! 🙌 @prologo.official saddle and gloves !!! ✌️ @northwave_official shoes, extreme rr !!! 🔝 @pissei black cycling kit !!! 💣😜 @redbullitalia @redbull !!! 🍼🍼 @powertap powermeter hub !!! ⚡️ @charlie_srl !!! 👍 @vertexlondon socks !!! 😉 ---------------- #ferrolifestyle  #dafnefixed  #cinelli  #cinellistratofaster  #stratofasterisfastest  #stratofaster2017  #roadbike  #carbonframe  #carbonwheels  #kask  #underarmouritalia  #oakley  #cantstop  #oakleyradarpace  #instacycling  #bikeporn  #kaskprotone  #shimano  #ultegra  #powertap  #northwaveshoes  #extremerr  #instafashion  #fashion  #influencer  #roadbike 
🔸 Je vous invite à découvrir le site internet MF Sports : http://mf-sports.fr 🔸✅📊 #cyclisme #cycling #coaching #fitness #sport #siteinternet #commerce #sport #fitgirl #fitboy #velobook #trainingpeaks #srm #powertap #power2max #quarq #rotor
Had my first #vegan meal with @the_vegan_cyclist and his kind  and welcoming family, and with @ryanbirkicht
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#vegenation #cyclingfuel #lasvegas #sarisracks #powertap
Session °1 in the bag 🚴‍♂️✔
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5:30am interval session on the suffer horse, to be followed by a buggy run with Pickle later and a trip to the play park 👨‍👧😁
#maketimenotexcuses
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#TrainSmartRaceHard #smart121 #chasingpodiums #TeamGB #duathlon #triathlon #trilife #tapintopower #cycleops #powertap #sacrificenothing #indoorcycling #turbotraining #swimbikerun #runbikerun #britishtriathlon #activewithkids #runningbuggies #buggyrunner
Session °1 in the bag 🚴‍♂️✔ -------------------- 5:30am interval session on the suffer horse, to be followed by a buggy run with Pickle later and a trip to the play park 👨‍👧😁 #maketimenotexcuses  -------------------- #TrainSmartRaceHard  #smart121  #chasingpodiums  #TeamGB  #duathlon  #triathlon  #trilife  #tapintopower  #cycleops  #powertap  #sacrificenothing  #indoorcycling  #turbotraining  #swimbikerun  #runbikerun  #britishtriathlon  #activewithkids  #runningbuggies  #buggyrunner 
Williams Boys having fun on a Wednesday Evening!! #powertap
Williams Boys having fun on a Wednesday Evening!! #powertap 
What does it feel like to ride with a pro cyclist? We'll come out to @ironfistbrewing 530pm and find out for yourself! @philgaimon of #worstretirementever will be on hand to lay down some #watts on the #wednesdayhoppyhourride he said he's gonna take it easy on us but he is hunting #koms  #komhunter #philsfondo .
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#swamisgurus #ZocaGear #NytroMultisport #sandiego #cannondale #Hoehnmotors #illycoffee  #wendbike #Hylandspowered  #delmar #92130 #sworks #wearespecialized #iamspecialized #specialized #specializedbikes #sramred #zipp  #garmin #probiketool #gopro #powertap #powertappix #powertappedals
What does it feel like to ride with a pro cyclist? We'll come out to @ironfistbrewing 530pm and find out for yourself! @philgaimon of #worstretirementever  will be on hand to lay down some #watts  on the #wednesdayhoppyhourride  he said he's gonna take it easy on us but he is hunting #koms  #komhunter  #philsfondo  . . . . . . . #swamisgurus  #ZocaGear  #NytroMultisport  #sandiego  #cannondale  #Hoehnmotors  #illycoffee  #wendbike  #Hylandspowered  #delmar  #92130  #sworks  #wearespecialized  #iamspecialized  #specialized  #specializedbikes  #sramred  #zipp  #garmin  #probiketool  #gopro  #powertap  #powertappix  #powertappedals 
Well he isn't gonna be crushing #torreypines but he is gonna crush the @swamiscycling #wednesdayhoppyhourride  so come out to @ironfistbrewing 530pm and ride with one of the pro pelotons best @philgaimon he promises to take it easy on us but then again he is hunting #koms #komhunter #worstretirementever #philsfondo .
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#swamisgurus #ZocaGear #NytroMultisport #sandiego #cannondale #Hoehnmotors #illycoffee  #wendbike #Hylandspowered  #delmar #92130 #sworks #wearespecialized #iamspecialized #specialized #specializedbikes #sramred #zipp  #garmin #probiketool #gopro #powertap #powertappix #powertappedals
Well he isn't gonna be crushing #torreypines  but he is gonna crush the @swamiscycling #wednesdayhoppyhourride  so come out to @ironfistbrewing 530pm and ride with one of the pro pelotons best @philgaimon he promises to take it easy on us but then again he is hunting #koms  #komhunter  #worstretirementever  #philsfondo  . . . . . . #swamisgurus  #ZocaGear  #NytroMultisport  #sandiego  #cannondale  #Hoehnmotors  #illycoffee  #wendbike  #Hylandspowered  #delmar  #92130  #sworks  #wearespecialized  #iamspecialized  #specialized  #specializedbikes  #sramred  #zipp  #garmin  #probiketool  #gopro  #powertap  #powertappix  #powertappedals 
Quick share this now before a really quick woman goes up there. My new @rotorbike Q-Rings are amazing #cyclingstyle #ridelots #rideitlikeyoustoleit #rideforfun #outdoors #specializedwomen #garmin #powertap #nerd #trainingpeaks #health #fitness #recovery #shimano #Di2  #mavic #tapintopower #outsideisfree #fromwhereiride #strava #triathlon
I'm not saying I'm Wonder Woman; I'm just saying you've never seen the two of us in the same room. .
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#coeursports #teamcoeur2017 #heartandcourage #hardcoeur  #gomitchgo  #triathlon #triathlete  #quintanaroo  #imaz2017 #cycleops #powertap #saris #bike #biketraining #thechemotriathlete #erinsgirls #fxckcancer #fxckcancertriteam #wonderwoman
Spent tonight's ride thinking about this Saturday's race- it's my last one of the season, my last race before getting married, and with a heavy road-focus next spring, possibly my last mountain bike event for a while.  I am truly ready to race to the fullest for 6 hours.
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#fromwhereiride #cycling #cyclinglife #mtb #mtbracing #morewatts #shutuplegs #Cannondale #cannondalelefty #29er #schwalbe #goproeverything #traillove #mtblife #cyclist #traillife #singletrack #strava #stravacycling #powertap #allthemiles #carbsarelife #cardioishardio #xco #stansnotubes #rideyourbike #bikepath #614 #columbus
Spent tonight's ride thinking about this Saturday's race- it's my last one of the season, my last race before getting married, and with a heavy road-focus next spring, possibly my last mountain bike event for a while. I am truly ready to race to the fullest for 6 hours. . . . . . . . . . . #fromwhereiride  #cycling  #cyclinglife  #mtb  #mtbracing  #morewatts  #shutuplegs  #Cannondale  #cannondalelefty  #29er  #schwalbe  #goproeverything  #traillove  #mtblife  #cyclist  #traillife  #singletrack  #strava  #stravacycling  #powertap  #allthemiles  #carbsarelife  #cardioishardio  #xco  #stansnotubes  #rideyourbike  #bikepath  #614  #columbus 
Overskæg, palmer, mange watt og regn ! Det lugter langt væk af én god dag på rammen ❤️🔥 Motionsløb i lørdags - hårdt og ubarmhjertigt - var igen alt for aggressiv, men det skal jo også være sjovt 🤠.
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#WhySoSerious #Comeback17 #TriHarder #EnjoyTheRide #RaceWithYourHeart #ChallengeAmbassador #GarminChallengeDenmark #GarminChallengeHerning #Bike #Bikerace #Watts #PowerTap #Canyon #Aeroad #Sockporn #Socks #32Gi
The @marines have landed!! Sporting my new kit from @wattieink on the @swamiscycling #ttt time trial Tuesday ride today was #fastandfurious @tuntran nice job my brother this kit is solid!! #bringyouragame #usmc #semperfi #oohrah *
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 #NytroMultisport #sandiego #cannondale #Hoehnmotors #illycoffee  #wendbike #Hylandspowered  #delmar #sworks #wearespecialized #iamspecialized #specialized #specializedbikes #sramred #zipp  #garmin #probiketool #gopro #powertap #powertappix #powertappedals #carlsbad #zipp
The @marines have landed!! Sporting my new kit from @wattieink on the @swamiscycling #ttt  time trial Tuesday ride today was #fastandfurious  @tuntran nice job my brother this kit is solid!! #bringyouragame  #usmc  #semperfi  #oohrah  * * * * * * #NytroMultisport  #sandiego  #cannondale  #Hoehnmotors  #illycoffee  #wendbike  #Hylandspowered  #delmar  #sworks  #wearespecialized  #iamspecialized  #specialized  #specializedbikes  #sramred  #zipp  #garmin  #probiketool  #gopro  #powertap  #powertappix  #powertappedals  #carlsbad  #zipp 
Hummm... new kit and new saddle = slippery, so hard to sit up without sliding 
#2xu #johnwest #mioalpha #indoor #zwifting
#timetrialtuesday 📷 @shoot_the_land
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▷アイテムはプロフィールからご覧ください
6 Outlet Surge Protector メタルケース電源タップ 6個口 - グレー
¥6,480
@cmps_gs
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https://goo.gl/7km9LC
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最短2分で、驚くほど簡単にオンラインストアがつくれる https://stores.jp
#stores_jp
#電源タップ 
#オシャレ 
#雑貨 
#アメリカ直輸入 
#surgeprotector 
#powertap
#cmps_gs 
#🔌
Easy ride around the lake. Gotta get in as much as I can with winter around the corner. #wisconsin #september #cycling #bikepath #sun #warm #bike #bicycling #recovery #workout #powertap #joulegps
Monday morning coffee ride was a success Dave Levy and @danielgarcia73 from @socal_cycling were there representing @swamiscycling if you weren't able to make this week don't worry because you're in luck! next Monday @loftycoffeeco #solanabeach we are going to meet again for coffee/chitchat/and a bike ride hope to see you there #cycling #bikesrule #coffeeandbikes *
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#ZocaGear #NytroMultisport #sandiego #cannondale #Hoehnmotors #illycoffee  #wendbike #Hylandspowered  #delmar #sworks #wearespecialized #iamspecialized #specialized #specializedbikes #sramred #zipp  #garmin #probiketool #gopro #powertap #powertappix #powertappedals #carlsbad #zipp
Monday morning coffee ride was a success Dave Levy and @danielgarcia73 from @socal_cycling were there representing @swamiscycling if you weren't able to make this week don't worry because you're in luck! next Monday @loftycoffeeco #solanabeach  we are going to meet again for coffee/chitchat/and a bike ride hope to see you there #cycling  #bikesrule  #coffeeandbikes  * * * * * * #ZocaGear  #NytroMultisport  #sandiego  #cannondale  #Hoehnmotors  #illycoffee  #wendbike  #Hylandspowered  #delmar  #sworks  #wearespecialized  #iamspecialized  #specialized  #specializedbikes  #sramred  #zipp  #garmin  #probiketool  #gopro  #powertap  #powertappix  #powertappedals  #carlsbad  #zipp 
4,774 W Max power #wattagebazooka or #powertap #fail 🤔🤔 @powertap @gcnclub @globalcyclingnetwork #latergram