Day 19 of #ArmbalanceinAugust I'm playing with forearm stand and stag legged hollow-back. When you keep up with the similar techniques of the other arm balances from this this doesn't seem as intimidating. But the major thing is to practice and have fun. No one gets it first try or twenty-first try.
Have you dropped by AYQC's new shala inside the UP campus yet? Do visit us during our soft launch/trial period and show us your support so we can build this community together ❤️ We offer classes daily for all levels to help you build a regular practice 😉 Swipe to see schedule and rates ▶️
Outdoors with my mandala blanket enjoying catch up chats with girlfriends, puppy playtime and fresh air. No mountains this weekend but soon oh soon all the mountains shall be mine 🤗⛰#mountainsimcomingforyou
Day 2 #fallenangel#merdekayoga2017
It's been a busy weekend, so sorry for the late entry😅
Please check our host today @dolyoga for more info☺☺
Day 3 #MerdekaYoga2017 with wide legged headstand! Try both the options of flex feet and pointed toes. Using both helps you identify different muscles engagement with your legs. Head on to today's host @grace_kimkimkim for more tips :) Hosts:
@belle_yogi @dolyoga @jennihsurf.yoga @grace_kimkimkim @indalinama @yean.yoga @yogawagon
@_rawsome @kinetixyoga @thewongs.pieces @dyogahub @yogawagon @yuzminmakes @hansangkl @justime.co @lionheartactive
"I just don't believe that when people are being unjustly oppressed that they should let someone else set rules for them by which they can come out from under that oppression."
My heart, body & mind are numb. Emotions are quick to the surface. Racism and hatred choke my words & make my body feel heavy. ::
The yoga helps. The breathing helps. Community helps. Cursing helps. Eating good food helps. Being loved on by my husband helps. Talking to my kids helps.
I had so much fun participating in the last #yogaclubchallenge and meeting some of these inspiring yogis so I am thrilled to share that I'll be a host for the August challenge! Here's the deal, starting THIS MONDAY, practice daily for a chance to win a FREE year subscription to @YogaClubBox! Read on for all the details! 🙏
Join the movement on Instagram and be part of our monthly #yogaclubchallenge from August 21-25!
YogaClub Tribe Leaders will inspire and guide you through 5 days of yoga poses and mindfulness on Instagram.
Participating in the 5 day yoga challenge will make you feel balanced and more connected to your practice while also giving you a chance to win a FREE year of YogaClub boxes!
How to get started:
1️⃣ Share the love! Repost this challenge graphic to your Instagram page to let your crew know you’ll be flowing in the #yogaclubchallenge !
2️⃣ Follow @yogaclubbox and the YogaClub Tribe Leaders. (Our Tribe Leaders will be posting the pose of the day on their feeds daily with special tips, just for you!)
3️⃣ Practice with us from August 21-25 and take a photo of the pose of the day. Show us your best interpretation of the pose!
4️⃣ Tag #yogaclubchallenge and the YogaClub Tribe Leaders in your captions each day.
YogaClub Tribe Leaders:
We are so excited to practice together, see you on the mat!
Big news for our Form Yoga Family! 💖
This is your last week to practice with our sweet @hannahelancaster before she heads out west for her next adventure! Make sure to catch a class with her this week & give her all your well wishes!
We also have a new fall schedule that will start on August 27th & 4 new teachers to introduce to you!
Check out our new schedule which is live on our website now - and stay tuned as we introduce our newest teachers over the next few days! 💕
📸 by @rossoscarknight