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‎”Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place,” says Eckhart Tolle. What will await when you unroll your mat next? Dive in.
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#tbt #birthdayweekend #downundervoices #unrollthemat #adventureawaits #letthepracticebegin #backtobasics #yogapractice #diveintoyourself #vinyasayoga #practicedaily #iyengaryoga #ashtangayoga #baptisteyoga #yinyoga #wordsofinspiration #eckharttolle #divein #yogaquotes
‎”Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place,” says Eckhart Tolle. What will await when you unroll your mat next? Dive in. . . . . . . #tbt  #birthdayweekend  #downundervoices  #unrollthemat  #adventureawaits  #letthepracticebegin  #backtobasics  #yogapractice  #diveintoyourself  #vinyasayoga  #practicedaily  #iyengaryoga  #ashtangayoga  #baptisteyoga  #yinyoga  #wordsofinspiration  #eckharttolle  #divein  #yogaquotes 
‎”Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place,” says Eckhart Tolle. What will await when you unroll your mat next? Dive in.
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#tbt #birthdayweekend #downundervoices #unrollthemat #adventureawaits #letthepracticebegin #backtobasics #yogapractice #diveintoyourself #vinyasayoga #practicedaily #iyengaryoga #ashtangayoga #baptisteyoga #yinyoga #wordsofinspiration #eckharttolle #divein #yogaquotes
‎”Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place,” says Eckhart Tolle. What will await when you unroll your mat next? Dive in. . . . . . . #tbt  #birthdayweekend  #downundervoices  #unrollthemat  #adventureawaits  #letthepracticebegin  #backtobasics  #yogapractice  #diveintoyourself  #vinyasayoga  #practicedaily  #iyengaryoga  #ashtangayoga  #baptisteyoga  #yinyoga  #wordsofinspiration  #eckharttolle  #divein  #yogaquotes 
Waiting for the wee one.... & a wee little doodle while I wait...More doodles in the spirit of #inktober 🖊 #doodle #heyfella #scribbles #sketch #portrait #baitingthemuse  #practicedaily #momartist #womanartist #artist #art #trynewthings #lovelovelove #AngeliqueMS
10/17
Sometimes I am capable of cute things. A little #halloween2017 #halloween for #inktober #inktober2017 a #witch with her #pumpkincarving and her weird #cat #squirrel #hybrid because it's #ballpointpen #drawing and I messed up lol

#moonskullstudios #sketchaday #sketchbook #sketch #sketches #inked #practicalmagic #practice #practicedaily
#NamasteFittoFly day 2 #headstand, yup,  I love them 💕 🙃💕 Fab fit chicks hosts @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar  @smashletics @yogamom.journey  @aimeemasch @bowlingandyoga 
Generous sponsor @namastefitlife 
#sirasana #padmasana #lotus #yoga #getupsidedown #yogalove #yogamom #igyogachallenge #practicedaily #yogacommunity
Ryan is coming y’all! November  it’s all going down. Info available on our website.
Ryan is coming y’all! November it’s all going down. Info available on our website.
Day 7 》#FallInToFear | #yogafail 
Last day ends with a bonus, yoga fail! This was taken after my numerous attempts to do a headstand on this dang dock (see previous day 6 post for deets) •
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I definitely recommend joining me on this new yoga challenge!
🙏🏼 Hosts:
@danielledoesyoga
@elliebernsteinyoga
@freckled_yogi
@mackenziemorrinyoga 🍂Sponsors
@dontmesswithganesh
@zyiaactive
@lovbirddesign
@lubliniu
@shibori.fit
Day 7 》#FallInToFear  | #yogafail  Last day ends with a bonus, yoga fail! This was taken after my numerous attempts to do a headstand on this dang dock (see previous day 6 post for deets) • • • I definitely recommend joining me on this new yoga challenge!
🙏🏼 Hosts: @danielledoesyoga @elliebernsteinyoga @freckled_yogi @mackenziemorrinyoga 🍂Sponsors @dontmesswithganesh @zyiaactive @lovbirddesign @lubliniu @shibori.fit
Never. Ever. 💪💪#dontstopgetitgetit #strongerthanyesterday #barmethod 
PC// @mija_mija via @barmethodsolanabeach
Navasana, or boat pose, for day 19 of #Octoberyoga4friendship.  Great ab builder!  Each time I try to get my legs a little closer to my chest… .
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Host’s notes: We invite yogis of all levels to come join us for a fun 31 days of challenge to celebrate the friendships that we make in our journey in yoga challenges! The poses that we choose will help you develop more strength and flexibility. We designed this challenge to start with the basics and work up from there. .
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Hosts:
@valquiriafo
@skinnydoberman .
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Sponsor:
@ffcentrodetreinamento ⠀ .
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Everyone is welcome and modifications are encouraged! It's supposed to be fun, right? .
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#ashtanga #fitover50 #igchallenge #igyoga #igyogacommunity #instayoga #instayogi #loveyoga #moveandletyourspiritfly #myyogalife #olderguysinyoga #practicedaily #practiceforlife #realmendoyoga #stretch #thisisyogaover50 #yoga #yogachallenge #yogadaily #yogaeveryday #yogalove #yogamen #yoganut #yogapose #yoga #yogi #yogisofinstagram #stretchingtime
Navasana, or boat pose, for day 19 of #Octoberyoga4friendship . Great ab builder! Each time I try to get my legs a little closer to my chest… . . Host’s notes: We invite yogis of all levels to come join us for a fun 31 days of challenge to celebrate the friendships that we make in our journey in yoga challenges! The poses that we choose will help you develop more strength and flexibility. We designed this challenge to start with the basics and work up from there. . . Hosts: @valquiriafo @skinnydoberman . . Sponsor: @ffcentrodetreinamento ⠀ . . Everyone is welcome and modifications are encouraged! It's supposed to be fun, right? . . #ashtanga  #fitover50  #igchallenge  #igyoga  #igyogacommunity  #instayoga  #instayogi  #loveyoga  #moveandletyourspiritfly  #myyogalife  #olderguysinyoga  #practicedaily  #practiceforlife  #realmendoyoga  #stretch  #thisisyogaover50  #yoga  #yogachallenge  #yogadaily  #yogaeveryday  #yogalove  #yogamen  #yoganut  #yogapose  #yoga  #yogi  #yogisofinstagram  #stretchingtime 
“Who I am is enough” #transformation @refreshyogacenter
Our students this month are enjoying a very special celebration. We very glad that they can tasty a bit more of the Indian culture while their #YTT

#SiddhiYogaFamily wishes you a #HappyDiwali 🎉🙏🎊 📷 @helgahattuma @josesplaza and @nadineontheroad who are taking their training right now.

#siddhiyoga 
#siddhiyogainternational 
#YogaTeacherTrainingGoa
#YogaTeacherTrainingBali
#YogaTeacherTrainingRishikesh
#YogaTeacherTrainingDharamshala 
#practicedaily #practiceandalliscoming #yogadaily #yogaeverydamnday #injuredyogi #myyogajourney #practiceyogachangeyourworld #stopdropandyoga #yogaflow #AbAsanas #yogagirl #yogaeveryday #yogaislife #yogilife #ukyogis #stronggirls #weloveyoga #teachyoga #yogini #hathayoga
Our students this month are enjoying a very special celebration. We very glad that they can tasty a bit more of the Indian culture while their #YTT  #SiddhiYogaFamily  wishes you a #HappyDiwali  🎉🙏🎊 📷 @helgahattuma @josesplaza and @nadineontheroad who are taking their training right now. #siddhiyoga   #siddhiyogainternational   #YogaTeacherTrainingGoa  #YogaTeacherTrainingBali  #YogaTeacherTrainingRishikesh  #YogaTeacherTrainingDharamshala   #practicedaily  #practiceandalliscoming  #yogadaily  #yogaeverydamnday  #injuredyogi  #myyogajourney  #practiceyogachangeyourworld  #stopdropandyoga  #yogaflow  #AbAsanas  #yogagirl  #yogaeveryday  #yogaislife  #yogilife  #ukyogis  #stronggirls  #weloveyoga  #teachyoga  #yogini  #hathayoga 
“[Yoga] has given me a new dimension of health and wellness, and helped me to bring my two beautiful children into the world.” #transformation @refreshyogacenter
“[Yoga] has given me a new dimension of health and wellness, and helped me to bring my two beautiful children into the world.” #transformation  @refreshyogacenter
#FunkyFallYogis 🍁 Day 9 🍁 Funky #compasspose . “There's only one place I want to go and it's to all the places I've never been.” ~Nikki Rowe
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Totally awesome hosts:
@pnw.yogini608 
@lunar11mermaid

Super amazing sponsors: 
@highlyawake 
@heatherfeathersdesign 
@soter_bentes 
@glassticbottle 
@blissclouds 
@radpolewear 
@nectar
#FunkyFallYogis  🍁 Day 9 🍁 Funky #compasspose  . “There's only one place I want to go and it's to all the places I've never been.” ~Nikki Rowe . Totally awesome hosts: @pnw.yogini608 @lunar11mermaid Super amazing sponsors: @highlyawake @heatherfeathersdesign @soter_bentes @glassticbottle @blissclouds @radpolewear @nectar
If you need me, I'll be here, behind this desk, waiting for you to come in for some yoga. #yoga #yogaeverydamnday #yogapose #yogi #yogapractice
เล่นชิงช้า แต่เล่นเท่าไหร่ชิงช้าก็ไม่ยอมแกว่งสักที 😝😜 //เก็บตกจากคลาส Aerial flow yoga by ครูเจี๊ยบ @anisatipi งานไหล่ หลัง สะโพก แกนกลาง มาครบ
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#aeroyoga #airyoga #aerialyoga #aerial #aerialhammock #aerialflow #aerialyogaeverydamnday #yoga #yogalove #yogatime #yogapractice #balance #backbend #backbending #backbendpractice #backbendlove #strength #stronger #flexibility #corestrength #workoutmotivation #fitnessmotivation #practicedaily #practiceandalliscoming #freakycremo /// 📸 by พี่มิ้นท์ @mokamint
เล่นชิงช้า แต่เล่นเท่าไหร่ชิงช้าก็ไม่ยอมแกว่งสักที 😝😜 //เก็บตกจากคลาส Aerial flow yoga by ครูเจี๊ยบ @anisatipi งานไหล่ หลัง สะโพก แกนกลาง มาครบ . . . . #aeroyoga  #airyoga  #aerialyoga  #aerial  #aerialhammock  #aerialflow  #aerialyogaeverydamnday  #yoga  #yogalove  #yogatime  #yogapractice  #balance  #backbend  #backbending  #backbendpractice  #backbendlove  #strength  #stronger  #flexibility  #corestrength  #workoutmotivation  #fitnessmotivation  #practicedaily  #practiceandalliscoming  #freakycremo  /// 📸 by พี่มิ้นท์ @mokamint
“Embracing the transition is the foundation of the practice.” #transformation @refreshyogacenter
“Embracing the transition is the foundation of the practice.” #transformation  @refreshyogacenter
Beneath every strong, independent woman lies a broken little girl who had to learn how to get back up and put her pieces back together.

#MeToo
Beneath every strong, independent woman lies a broken little girl who had to learn how to get back up and put her pieces back together. #MeToo 
#tbt to our second birthday party! We're so grateful to our community for supporting us with your donations and your presence over the years. Y'all are the best! 😊 Join us for class tonight. 5pm Sculpt with @cursecatman; 6:30 Adv Vinyasa with @tatummarie; and 8pm Candlelight Flow + Yin with @kristyleehanson. See you on the mat. $15 suggested donation. Pay what you can.
#tbt  to our second birthday party! We're so grateful to our community for supporting us with your donations and your presence over the years. Y'all are the best! 😊 Join us for class tonight. 5pm Sculpt with @cursecatman; 6:30 Adv Vinyasa with @tatummarie; and 8pm Candlelight Flow + Yin with @kristyleehanson. See you on the mat. $15 suggested donation. Pay what you can.
Check out the whole Mom + Kids range by clinking the link in my bio.
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Join in the challenge and remember to follow everyone in order to win.
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@reganwarner
#AquaBurnsAsanas | Day 5 | #BridgePose #WheelPose 
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Today is wheel pose. Get dem wee ones a wheelin' or if they are not quite ready for upside down adventures try bridge pose. It's a strengthening prep pose for wheel. My troop went up on toes for added stretch. The gallery is full of ohhhhhhh and ahhhhhhss! Seriously there's some ultra cute and ultra impressive family yoga gonna on👊🏻 plus we got a few solo artist who are demanding the spotlight with their awesomeness. Keep it up AquaBurners!
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I'm wearing Peony leggings, Miles is wearing Shark’s Big Teeth Kids leggings
and Elle is wearing Pink and Green Kids leggings from @aquaburns
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Use 'AquaBurnsAsanas15' during this challenge for 15% off activewear from this gorgeous sponsor.
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Hosts
@beahappyamy
@reganwarner
@bethefoz
@ktbabieyogini
@studioartyoga
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Sponsors
@AquaBurns
@chiuniverseyoga
@yogisurprise

Pose list:
10/13 pigeon pose
10/14 king cobra pose
10/15 eagle pose
10/16 crow pose
10/17 wheel pose
10/18 tiger pose
10/19 hero pose
10/20 camel pose
10/21 tree pose
10/22 headstand pose
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#yoga #yogi#yogisofinstagram #flexible#yogaeverydamnday #yogaeveryday#igyoga #instayoga #yogamom #yoginspo#yogaaddict #vinyasa #practicedaily#reganyoga #fitmom #strength #fitspo#muscle #photooftheday #yogagirls#yogaeverywhere #aquaburns #yogawithkids
Check out the whole Mom + Kids range by clinking the link in my bio. . . Join in the challenge and remember to follow everyone in order to win. . . . . . @reganwarner #AquaBurnsAsanas  | Day 5 | #BridgePose  #WheelPose  _ Today is wheel pose. Get dem wee ones a wheelin' or if they are not quite ready for upside down adventures try bridge pose. It's a strengthening prep pose for wheel. My troop went up on toes for added stretch. The gallery is full of ohhhhhhh and ahhhhhhss! Seriously there's some ultra cute and ultra impressive family yoga gonna on👊🏻 plus we got a few solo artist who are demanding the spotlight with their awesomeness. Keep it up AquaBurners! _ I'm wearing Peony leggings, Miles is wearing Shark’s Big Teeth Kids leggings and Elle is wearing Pink and Green Kids leggings from @aquaburns _ Use 'AquaBurnsAsanas15' during this challenge for 15% off activewear from this gorgeous sponsor. _ Hosts @beahappyamy @reganwarner @bethefoz @ktbabieyogini @studioartyoga _ Sponsors @AquaBurns @chiuniverseyoga @yogisurprise Pose list: 10/13 pigeon pose 10/14 king cobra pose 10/15 eagle pose 10/16 crow pose 10/17 wheel pose 10/18 tiger pose 10/19 hero pose 10/20 camel pose 10/21 tree pose 10/22 headstand pose . . . #yoga  #yogi #yogisofinstagram  #flexible #yogaeverydamnday  #yogaeveryday #igyoga  #instayoga  #yogamom  #yoginspo #yogaaddict  #vinyasa  #practicedaily #reganyoga  #fitmom  #strength  #fitspo #muscle  #photooftheday  #yogagirls #yogaeverywhere  #aquaburns  #yogawithkids 
Studio scenes 🖌 and a reminder to hop over to my previous post and enter my giveaway to win an original painting, "A Morning in the Garden." Giveaway ends tonight!😊 #melissaellensloft #mixedmedia #studioscenes #giveaway #artistsoninstagram #originalpainting #practicedaily
Last day of #upendedasanas was #scorpion! I tried this in half lotus like @jbreton22 & it felt like it made a huge difference! Exactly why I love ig challenges; always learning something new! This is also my post for #shiningscorpions with @sbulluckyoga this week! .
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🤸🏼‍♀️ Hosts:
@jbreton22
@livinleggings
@meganjoy.m
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🤸🏼‍♀️ Sponsors:
@aloyoga
@strengthandbalances
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#yogadaily #myyogalife #yogagoals #igyogacommunity #igyogafam #yogagirl #yogamom #practicedaily #yogagram #yogafun #inversions
Last day of #upendedasanas  was #scorpion ! I tried this in half lotus like @jbreton22 & it felt like it made a huge difference! Exactly why I love ig challenges; always learning something new! This is also my post for #shiningscorpions  with @sbulluckyoga this week! . . . 🤸🏼‍♀️ Hosts: @jbreton22 @livinleggings @meganjoy.m . 🤸🏼‍♀️ Sponsors: @aloyoga @strengthandbalances . . #yogadaily  #myyogalife  #yogagoals  #igyogacommunity  #igyogafam  #yogagirl  #yogamom  #practicedaily  #yogagram  #yogafun  #inversions 
Van conversion on hold but ukulele practice is in full swing 🎶
Van conversion on hold but ukulele practice is in full swing 🎶
Forever grateful to practice with my toes in the sand 🌊🌞#morningyoga #yogi #yogapractice #vinyasaflow #yoga #beachyoga #sunriseyoga #practicedaily #vinyasa #secretcove #soakupsomesun
Great week of training back on the track in Saas Fee 🇨🇭 ... we were spoilt with the conditions! 📷 pic cred: @maisie_potter 
#TeamABC #backontrack #start #power #somuchfun
Colin-Age 10|One of his first times really pitching! Hear the “pop?!” 👍🏼 #keepworking #practicedaily
How a yogi does the color factory 🙃💚
How a yogi does the color factory 🙃💚
These 5 beauties are SO stoked to guide the Members Gratitude class tomorrow evening. 
We recommend pre-registering as we have limited spots.

We can't wait to see you tomorrow! 
#yyjevents #reachout #livetolearn #beaccessible
These 5 beauties are SO stoked to guide the Members Gratitude class tomorrow evening. We recommend pre-registering as we have limited spots. We can't wait to see you tomorrow! #yyjevents  #reachout  #livetolearn  #beaccessible 
This SUNDAY at 10:00am is #yoga at the beautiful @nationalbuildingmuseum in #dc. Enjoy a beautiful, peaceful #Practice. Tickets at eventbrite
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#yogaatthemuseum #uniqueyogaevents #architecture #namaste #sundaymorning #sundayyoga #dcyoga #yogaindc #practicedaily #practiceandalliscoming #yogalove #loveyoga #treatyoself #yogandbrunch
Celebrate yourself. Celebrate right now. My mantra this week: Delight in right now. I'm using it to accept myself and where I am today, to stay present, to stay grateful, and to breathe more deeply and fully. Delight in right now, my friends. Today and everyday #daretothrive .
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#wedaretothrive #idaretothrive #delightinrightnow #itsapractice #itsalifestyle #ryt200 #holistichealth #ilovemylife #mindfulness #yoga #yogi #yogini #yogaglow #sunsalutation #sunsalutes #meditation #selfacceptance #selflove #selfcompassion #practicedaily
Celebrate yourself. Celebrate right now. My mantra this week: Delight in right now. I'm using it to accept myself and where I am today, to stay present, to stay grateful, and to breathe more deeply and fully. Delight in right now, my friends. Today and everyday #daretothrive  . . #wedaretothrive  #idaretothrive  #delightinrightnow  #itsapractice  #itsalifestyle  #ryt200  #holistichealth  #ilovemylife  #mindfulness  #yoga  #yogi  #yogini  #yogaglow  #sunsalutation  #sunsalutes  #meditation  #selfacceptance  #selflove  #selfcompassion  #practicedaily 
Beautiful for #letteringgoodvibes with the awesome Jennie @mikala.designs (my inspiration for this piece) & Angie @_anjee3 .
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Pens: Uni-ball Signo Sparkling pens 
Paper: Hammermill 32# .
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#beautiful #letteringgoodvibes #glitterletters #rainbowletters #letteringvideo #calligraphyvideo #fauxcalligraphy #letterdaily #practicedaily #practicemakesprogress #letteringchallenge #inspireothers #communityovercompetition #jennk
Ano ano ano, stres cítíme občas každý, chceme s ním bojovat, ale...co kdybychom se s ním skamarádili. Bára Hu vás zkusí inspirovat, jak na to. Nová lekce je tady http://www.moje-joga.cz/bindu-yoga-studio/barbora-hu/joga-proti-stresu.html #yoga #yogalover #joga #mojejoga #stress #stressrelief #stressfree #zacvictesi #practice #practicedaily
Inktober day 19!
Cute little birds from cinderella, love their little face 😍
I’m starting to get a bit tired, ink take so much time to dry! How are you feeling about inktober? ☺️
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Inktober day 19!
Des petites oiseaux du disney cendrillon, j’adore leur petits visages 😍
Je commence a etre un peu fatigué, l’encre met tellement de temps a sécher!
Comment vous vous sentez par rapport a inktober?☺️
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#inktober2017 #inktober #practicedaily #ink #inktoberdisney #disneyinktober #disneyartwork #disneyart #disney #cendrillon #cinderella #littlebirds #day19 #illustration #art #artist #challenge #october #nantes #passion
Inktober day 19! Cute little birds from cinderella, love their little face 😍 I’m starting to get a bit tired, ink take so much time to dry! How are you feeling about inktober? ☺️ . Inktober day 19! Des petites oiseaux du disney cendrillon, j’adore leur petits visages 😍 Je commence a etre un peu fatigué, l’encre met tellement de temps a sécher! Comment vous vous sentez par rapport a inktober?☺️ . #inktober2017  #inktober  #practicedaily  #ink  #inktoberdisney  #disneyinktober  #disneyartwork  #disneyart  #disney  #cendrillon  #cinderella  #littlebirds  #day19  #illustration  #art  #artist  #challenge  #october  #nantes  #passion 
R I S K // There is risk in almost everything we do. Every decision is calculated and things may not turn out as you planned. You may live in discomfort, you may loose or fail, you may also succeed or accomplish. What I’m drawing my focus towards is Trust. Trust that each risk I take is meant to be taken. That there is always an opportunity to learn, grow, and love. Trust that in the end I have my own back and wether success or failure, I will be there to experience it fully. @junction_9 🖤
R I S K // There is risk in almost everything we do. Every decision is calculated and things may not turn out as you planned. You may live in discomfort, you may loose or fail, you may also succeed or accomplish. What I’m drawing my focus towards is Trust. Trust that each risk I take is meant to be taken. That there is always an opportunity to learn, grow, and love. Trust that in the end I have my own back and wether success or failure, I will be there to experience it fully. @junction_9 🖤
Believe in your worth, know you are loved❤️
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 📷: @numieabbot
Believe in your worth, know you are loved❤️ 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 📷: @numieabbot
I've never cared much for mediocrity. What thrill and excitement can be found in the ordinary? I want to push the boundaries. I want to exceed existing expectations. I want to challenge the way things have traditionally been done.
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All great and powerful movements in history came about when individuals made an active decision to challenge the status quo: do you think they settled for mediocrity?
I've never cared much for mediocrity. What thrill and excitement can be found in the ordinary? I want to push the boundaries. I want to exceed existing expectations. I want to challenge the way things have traditionally been done. _____ All great and powerful movements in history came about when individuals made an active decision to challenge the status quo: do you think they settled for mediocrity?
Here’s to living in the present and being mindful of our thoughts, actions, and intentions.
Here’s to living in the present and being mindful of our thoughts, actions, and intentions.
🍁🍂Fall flows 🍂🍁
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#flow #flowstagram #yoga #yogagirls #yogavibes #yogatime #move #practicedaily
Day 4 of #balancingthefall yoga challenge
It's #dancerpose or #natarajasana for today.
I'm almost there trying to grab my feet, hope I'll be able to do it one day. But for now strap is my friend. 
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Hosts:
@shesmilesyogi
@itsmyoga
@alehealthylife_
@beatricerossiyoga
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Amazing Sponsors:
@liforme
@mymantraactive
@blissbyiman 
@omstarsofficial
@bekindfolk •
#yoga #yogalove #yogalife #yogainspiration #yogagirl #instayoga #yogaeverywhere #yogaqueens #yogapractice #igyogis #igyogacommunity
#yogitimes #yogafun #yogagirl #yogaaddict #yoga
#yogajourney #yogalife
#yogaholic #yogagoals
#igyogafamily #practicedaily #yogaeverydamnday  #yogalove #inspiredyogis 
#yogafit #yogaprogress #yogapose
#igyogachallenge
Day 4 of #balancingthefall  yoga challenge It's #dancerpose  or #natarajasana  for today. I'm almost there trying to grab my feet, hope I'll be able to do it one day. But for now strap is my friend. ___ Hosts: @shesmilesyogi @itsmyoga @alehealthylife_ @beatricerossiyoga ___ Amazing Sponsors: @liforme @mymantraactive @blissbyiman @omstarsofficial @bekindfolk • #yoga  #yogalove  #yogalife  #yogainspiration  #yogagirl  #instayoga  #yogaeverywhere  #yogaqueens  #yogapractice  #igyogis  #igyogacommunity  #yogitimes  #yogafun  #yogagirl  #yogaaddict  #yoga  #yogajourney  #yogalife  #yogaholic  #yogagoals  #igyogafamily  #practicedaily  #yogaeverydamnday  #yogalove  #inspiredyogis  #yogafit  #yogaprogress  #yogapose  #igyogachallenge 
Way back. Back in time. #TBT y'all! Meet lil Jessi Stone. This cheese monster started early finding ways to make people smile. Hang with her nowadays, and you'll find that hasn't changed. Life's too short to be so serious! We agree with Mini-Jessi.
Way back. Back in time. #TBT  y'all! Meet lil Jessi Stone. This cheese monster started early finding ways to make people smile. Hang with her nowadays, and you'll find that hasn't changed. Life's too short to be so serious! We agree with Mini-Jessi.
Yoga paparazzi... .
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#meow #yoga #cat #spy #yogaeverydamnday #practice #practicedaily #love #gratitude
Teaching schedule for the rest of the week 🤗🕉 •Thursday- 5pm @GymGuyz Bellevue, •8pm vinyasa @districtyogaandfitness, Friday- •9:30am yin & •6-8pm New Moon raw cacao & fire ceremony 🌚🔥@balayoga Kirkland, Saturday •4:30pm all levels vinyasa @balayoga Fremont 💪🏽🕉🙏🏽🕉 .
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#yogaeverydamnday #anjaneyasana #balatribe #yogagirlsofig #yogalove  #seattleyogis #seattleyoga #pnwyogis #namaste
 #practicedaily #yogaeverywhere
Be fearless in the pursuit of what sets your soul on fire. 🔥⠀
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Talking about FINDING YOUR PASSION on the blog today. In therapy I work with people on discovering their passion. Often our society puts pressure on us to decide exactly what we are doing with our lives at a young age...but its not usually that easy. It's ok to take your time and figure your passion out. We need experiences, interactions, adventures, and trial and error before we can even begin to identify what sets our soul on fire. ⠀
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The biggest thing I've learned over the years is that our passions evolve. Currently, the combination of mental health and yoga are my passion. What's yours?
Be fearless in the pursuit of what sets your soul on fire. 🔥⠀ ⠀ Talking about FINDING YOUR PASSION on the blog today. In therapy I work with people on discovering their passion. Often our society puts pressure on us to decide exactly what we are doing with our lives at a young age...but its not usually that easy. It's ok to take your time and figure your passion out. We need experiences, interactions, adventures, and trial and error before we can even begin to identify what sets our soul on fire. ⠀ ⠀ The biggest thing I've learned over the years is that our passions evolve. Currently, the combination of mental health and yoga are my passion. What's yours?
#SpiceUpYourAsana
Day 8 is shoulder balance with lotus legs. It was really hard to keep lotus legs and push arms upwards. So my pose is far from being perfect.

Hosts:
@colleenyogini
@auri_yoga
@tanyasizemore 👯
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Sponsors:
@dharmabumsactive
@yogisurprise
@liforme
@malabella_jewels
@infinitystrap 
@mayyouknowjoy 🎁

#igyogis #igyogacommunity
#yogitimes #yogafun #yogagirl #yogaaddict #yoga
#yogajourney #yogalife
#yogaholic #yogagoals
#igyogafamily #practicedaily #yogaeverydamnday  #yogalove #inspiredyogis 
#yogafit #yogaprogress #yogapose
#igyogachallenge
#SpiceUpYourAsana  Day 8 is shoulder balance with lotus legs. It was really hard to keep lotus legs and push arms upwards. So my pose is far from being perfect. Hosts: @colleenyogini @auri_yoga @tanyasizemore 👯 . Sponsors: @dharmabumsactive @yogisurprise @liforme @malabella_jewels @infinitystrap @mayyouknowjoy 🎁 #igyogis  #igyogacommunity  #yogitimes  #yogafun  #yogagirl  #yogaaddict  #yoga  #yogajourney  #yogalife  #yogaholic  #yogagoals  #igyogafamily  #practicedaily  #yogaeverydamnday  #yogalove  #inspiredyogis  #yogafit  #yogaprogress  #yogapose  #igyogachallenge 
I remember listening to this song in the car as a kid with my dad, back when CDs were a thing... the power of music to transport you to another time: one of life's great gifts. #TBT
I remember listening to this song in the car as a kid with my dad, back when CDs were a thing... the power of music to transport you to another time: one of life's great gifts. #TBT 
Strength and Flexibility
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I’ve been obsessed with flexibility since I was little. As a little dancer and gymnast, splits were my jam. “Mommy, look!” I would shout as I proudly bounced into position in the living room, the park, the backyard, the front yard, the grocery, church...
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Cartwheels, high kicks, developés...all were signs to me of my success. 
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Flexibility is beautiful and essential in moving my body. But there is something I forget, that I fear. And it’s Strength. 
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Strength carries a connotation of masculinity, of power, of too-muchness. I have always been afraid of my own strength. I fear losing grace, beauty, femininity, gentleness. 
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But are they enemies? Do we have to sacrifice one for the other? 
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I’m beginning to learn that strength and flexibility are Sisters. They lock arm in arm and support one another, balancing and giving rise to wholeness. 
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I’m backing off a bit on pushing flexibility for now so that I can focus on strength. I’m not laying her down...just opening up space in my heart and mind and body to allow for strength to unfold. 
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What would happen if I wasn’t afraid of my own strength? What if my own power wasn’t something to retreat from? 
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Yoga is a way in. I have no idea what’s in front of me. All I can do is be honest and be present, come what may. 
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Love and peace to your path, loves. Namaste. ❤️🙏🏼
Strength and Flexibility _ I’ve been obsessed with flexibility since I was little. As a little dancer and gymnast, splits were my jam. “Mommy, look!” I would shout as I proudly bounced into position in the living room, the park, the backyard, the front yard, the grocery, church... _ Cartwheels, high kicks, developés...all were signs to me of my success. _ Flexibility is beautiful and essential in moving my body. But there is something I forget, that I fear. And it’s Strength. _ Strength carries a connotation of masculinity, of power, of too-muchness. I have always been afraid of my own strength. I fear losing grace, beauty, femininity, gentleness. _ But are they enemies? Do we have to sacrifice one for the other? _ I’m beginning to learn that strength and flexibility are Sisters. They lock arm in arm and support one another, balancing and giving rise to wholeness. _ I’m backing off a bit on pushing flexibility for now so that I can focus on strength. I’m not laying her down...just opening up space in my heart and mind and body to allow for strength to unfold. _ What would happen if I wasn’t afraid of my own strength? What if my own power wasn’t something to retreat from? _ Yoga is a way in. I have no idea what’s in front of me. All I can do is be honest and be present, come what may. _ Love and peace to your path, loves. Namaste. ❤️🙏🏼
Day 9 of #upendedasanas was half stag/teapot. I had never tried this variation but had so much success in handstand! 👏🏼❤️🤸🏻‍♀️
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🤸🏼‍♀️ Hosts:
@jbreton22
@livinleggings
@meganjoy.m
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🤸🏼‍♀️ Sponsors:
@aloyoga
@strengthandbalances
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#yogadaily #igyogacommunity #yogamom #practicedaily #yogafun #inversions
#throwback to adventures in East Atl with @the_prehistoric - what do you think about this pose? Love it, hate it, neutral? @clayivey @yogaplayground @awkwardyoganinja @darbystan @selbymerritt @wesvandyk @soltan.sarah errebody tell me whatcha think and why... 🕉·
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#yoga #yogaeverydamnday #yogagirl #yogapants #yogainspo #yogainspiration #yogadaily #yogalove #yogalife #igyoga #igyogafam #atlyoga #atlfitness #tbt  #fitmom #fitfam #atlantayoga #inversionjunkie #inversion #bendy #yogamom #strongmom #practicedaily  #practiceandalliscoming #followme #yogastorm #namaste #namasteyall
#throwback  to adventures in East Atl with @the_prehistoric - what do you think about this pose? Love it, hate it, neutral? @clayivey @yogaplayground @awkwardyoganinja @darbystan @selbymerritt @wesvandyk @soltan.sarah errebody tell me whatcha think and why... 🕉· · · #yoga  #yogaeverydamnday  #yogagirl  #yogapants  #yogainspo  #yogainspiration  #yogadaily  #yogalove  #yogalife  #igyoga  #igyogafam  #atlyoga  #atlfitness  #tbt  #fitmom  #fitfam  #atlantayoga  #inversionjunkie  #inversion  #bendy  #yogamom  #strongmom  #practicedaily  #practiceandalliscoming  #followme  #yogastorm  #namaste  #namasteyall 
My 1-year old got her immunization shots yesterday and was extra snuggly so I didn’t get to my practice so today I did minuscule r and s....these were pretty tricky, but I think I did alright with it 😊✍🏼💕 .
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@thehappyevercrafter #showmeyourletters #showmeyourletters_r #showmeyourletters_s #minuscule #moderncalligraphy #typography #handlettering #pentelsignpen #type #practicedaily #practicemakesprogress #artstudent #graphicdesign #andreasartgarden
⚡️Have you heard of the Blue Zone lifestyle?⚡️ A study was done on the different parts of the world where the longest living people resided. They learned their diets,activity levels, social patterns, and what kept them happy. Do yourself a favor and check it out. Let's live long, meaningful lives 🙌🏽
⚡️Have you heard of the Blue Zone lifestyle?⚡️ A study was done on the different parts of the world where the longest living people resided. They learned their diets,activity levels, social patterns, and what kept them happy. Do yourself a favor and check it out. Let's live long, meaningful lives 🙌🏽
I didn't have any practice rooms booked at the conservatory anymore, so now I'm back home to continue practising in my comfy giraffe socks 🌝
A question: how many of you play violin in high heels on a regular basis? I'm qurious!
I didn't have any practice rooms booked at the conservatory anymore, so now I'm back home to continue practising in my comfy giraffe socks 🌝 A question: how many of you play violin in high heels on a regular basis? I'm qurious!
You know that feeling when you're making a project happen, and you get completely absorbed and have to sort all the aspects of it, including the slightly less glamorous sides like risk assessments and marketing plan - well, I feel that's the moment when these little prompts become handy. #bobandrobertasmith #folkestonetriennial
You know that feeling when you're making a project happen, and you get completely absorbed and have to sort all the aspects of it, including the slightly less glamorous sides like risk assessments and marketing plan - well, I feel that's the moment when these little prompts become handy. #bobandrobertasmith  #folkestonetriennial 
Normally my mood as the week goes by ➡️ thank goodness it's almost Friday • Forward Fold || Benefits: Stretches hamstrings, spine, & neck || For this pose your body has to be relaxed to avoid any strains; I'm definitely relaxed - after a long week, all I want to do is lay around & relax. Ready for the weekend 👊🏻
Normally my mood as the week goes by ➡️ thank goodness it's almost Friday • Forward Fold || Benefits: Stretches hamstrings, spine, & neck || For this pose your body has to be relaxed to avoid any strains; I'm definitely relaxed - after a long week, all I want to do is lay around & relax. Ready for the weekend 👊🏻
Wake your dreams into reality. Do something, anything that moves you forward; it might be something scary, thrilling or mundane but do it. Approach your life as magic
Wake your dreams into reality. Do something, anything that moves you forward; it might be something scary, thrilling or mundane but do it. Approach your life as magic
Perhaps it's a phase but I really hope it isn't, Bella is loving every minute of our yoga together. We spent about 30 mins before sister woke, it was so full of love, smiles & learning from one another! My heart is overflowing💖💖💖😍
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#soproud #yogamama #yogatogether #LOVE #teachemyoung #mybeautifuldaughter #miniyogi #yoginiintraining #myBellaVita #mybeautifullife #lovinglife #yoga #practicedaily #practiceandalliscoming #feelgood #feelfree #bonding #homeschooling #physicaleducation #andthensome #lifelessons #lifelongjourney #futuregoddess #fitfamily #xoxo #acroyoga #partneryoga #minime
Perhaps it's a phase but I really hope it isn't, Bella is loving every minute of our yoga together. We spent about 30 mins before sister woke, it was so full of love, smiles & learning from one another! My heart is overflowing💖💖💖😍 . . #soproud  #yogamama  #yogatogether  #LOVE  #teachemyoung  #mybeautifuldaughter  #miniyogi  #yoginiintraining  #myBellaVita  #mybeautifullife  #lovinglife  #yoga  #practicedaily  #practiceandalliscoming  #feelgood  #feelfree  #bonding  #homeschooling  #physicaleducation  #andthensome  #lifelessons  #lifelongjourney  #futuregoddess  #fitfamily  #xoxo  #acroyoga  #partneryoga  #minime 
Un automassaggio al giorno toglie i dolorini di torno 2da parte
 #untoccoaldì #untoccoalgiorno
Massaggio del naso, per proteggere i nostri polmoni e stimolare l'olfatto.
Strofinare con vigore il naso lateralmente, dal basso verso l'alto e viceversa!
In questo modo proviamo a scacciare i virus in agguato 😃
#automassaggio #massaggio #shiatsu #yoga #doyoga #yogagiappinese #stretching #starbene #life #body #soul #touch #cibosano #meditazione #prendersicura #gioia #eternagiovinezza #foreveryoung #happyness #practice #tutorial #bodyandsoul #practicedaily #benessere #wellness
Un automassaggio al giorno toglie i dolorini di torno 2da parte #untoccoaldì  #untoccoalgiorno  Massaggio del naso, per proteggere i nostri polmoni e stimolare l'olfatto. Strofinare con vigore il naso lateralmente, dal basso verso l'alto e viceversa! In questo modo proviamo a scacciare i virus in agguato 😃 #automassaggio  #massaggio  #shiatsu  #yoga  #doyoga  #yogagiappinese  #stretching  #starbene  #life  #body  #soul  #touch  #cibosano  #meditazione  #prendersicura  #gioia  #eternagiovinezza  #foreveryoung  #happyness  #practice  #tutorial  #bodyandsoul  #practicedaily  #benessere  #wellness 
"Believe in yourself, your abilities and your own potential. Never let self-doubt hold you captive. You are worthy of all that you dream of and hope for." -Roy Bennett ✨ |
Day 5 of #splits12 is one of my favorites- #standingsplits! 😊❤️ |
Challenge hosts (in posting order)
@yuko_yoga
@jl.yoga
@meliniseri
@seonia
@nwoy
@rebekahletch 💕 |
Wearing @aloyoga 💗| 📷: @zimmerman_media 💫
"Believe in yourself, your abilities and your own potential. Never let self-doubt hold you captive. You are worthy of all that you dream of and hope for." -Roy Bennett ✨ | Day 5 of #splits12  is one of my favorites- #standingsplits ! 😊❤️ | Challenge hosts (in posting order) @yuko_yoga @jl.yoga @meliniseri @seonia @nwoy @rebekahletch 💕 | Wearing @aloyoga 💗| 📷: @zimmerman_media 💫
Happy Thursday guys! Without patience we will learn less in life. God has perfect timing (even though sometimes it seems like his clock isn't working lol😂) never early, never late. It takes a little patience and a lot of faith, but whatever you are being patent for is worth the wait.🌱🍃🌳
Happy Thursday guys! Without patience we will learn less in life. God has perfect timing (even though sometimes it seems like his clock isn't working lol😂) never early, never late. It takes a little patience and a lot of faith, but whatever you are being patent for is worth the wait.🌱🍃🌳
Un automassaggio al giorno toglie i dolorini di torno Prima parte #untoccoaldì #untoccoalgiorno
Massaggio del naso, per proteggere i nostri polmoni e stimolare l'olfatto.
Strofinare con vigore il naso lateralmente, dal basso verso l'alto e viceversa!
In questo modo proviamo a scacciare i virus in agguato 😃
#automassaggio #massaggio #shiatsu #yoga #doyoga #yogagiappinese #stretching #starbene #life #body #soul #touch #cibosano #meditazione #prendersicura #gioia #eternagiovinezza #foreveryoung #happyness #practice #tutorial #bodyandsoul #practicedaily #benessere #wellness
Un automassaggio al giorno toglie i dolorini di torno Prima parte #untoccoaldì  #untoccoalgiorno  Massaggio del naso, per proteggere i nostri polmoni e stimolare l'olfatto. Strofinare con vigore il naso lateralmente, dal basso verso l'alto e viceversa! In questo modo proviamo a scacciare i virus in agguato 😃 #automassaggio  #massaggio  #shiatsu  #yoga  #doyoga  #yogagiappinese  #stretching  #starbene  #life  #body  #soul  #touch  #cibosano  #meditazione  #prendersicura  #gioia  #eternagiovinezza  #foreveryoung  #happyness  #practice  #tutorial  #bodyandsoul  #practicedaily  #benessere  #wellness 
「秋天就是要有牛仔外套啊~」
/秋季厭世系列的2/3
/框架
#illustration #practicedaily
Inktober day 17!🖤
Today I just drew my morning smoothie and its ingredients. Just for fun 🍌
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#inktober #inktober2017 #day17 #drawingaday #dailysketch #sketchbook #sketch #art #challenge #sketching #drawing #drawingoftheday #practicedaily #artistic #artshare #artistsofinstagram #smoothie #ingredients #healthy #greensmoothie
It was great to meet Jonathan Dimbleby, a fellow Ambassador for @alzheimersresearchbrace, after the concert. We talked about Bach and life at Cambridge; it was interesting to discover that he did a radio programme for @stjohnscam's quincentennial celebrations a few years ago, just before I began my undergraduate studies 🤓
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#guarnerius #portraitphotograph #예술 #음악감상 #일상 #연주자 #클래식 #musicstudent #musicnotes #everydayviolin #violinist #performance #performing #performinglive #콘서트사진 #클래식음악 #피아노 #라이브 #소통그램 #팔로우미 #데일리 #일상그램 #여대생 #대학생 #profilepic #dresscode #sparklydress #패피 #jonathandimbleby #broadcaster
It was great to meet Jonathan Dimbleby, a fellow Ambassador for @alzheimersresearchbrace, after the concert. We talked about Bach and life at Cambridge; it was interesting to discover that he did a radio programme for @stjohnscam's quincentennial celebrations a few years ago, just before I began my undergraduate studies 🤓 • • • • • • • #guarnerius  #portraitphotograph  #예술  #음악감상  #일상  #연주자  #클래식  #musicstudent  #musicnotes  #everydayviolin  #violinist  #performance  #performing  #performinglive  #콘서트사진  #클래식음악  #피아노  #라이브  #소통그램  #팔로우미  #데일리  #일상그램  #여대생  #대학생  #profilepic  #dresscode  #sparklydress  #패피  #jonathandimbleby  #broadcaster