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#pranayam medias

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Love is everywhere 💙
#love 💓 #ishq 💖 #pyaar #mohabbat 💗  #kadhal 💞  #pranayam 💕
Am 24. September 2017 sind wir wieder in Tschierten (GR) im The Alpina Mountain Resort.
Yoga-Lunch-Wellness. 
Also alles, was glücklich macht in einen (Sonn)Tag gepackt.
Anmeldung&Info: heyoga.ch 
#yoga #lunch #wellness @ernstscholl7 #vinyasa #flow #pranayam #meditation #spa #vegetarian #happyfood #thealpinamountainresort #wellnessweekend #switzerland #schweiztourismus #heyoga #heyogateam #sirsasana #yogaasana
All the negative effects of the corporate environment and life can be tackled with the power of Yoga, meditation and pranayam. Corporate yoga at your work place is innovative and relaxing with long term benefits.

Book a corporate yoga Workshop with me and rid the stresses of daily work life one stretch at a time! Call - +91 93222 46611

Visit our website to know more:www.samantaduggal.com

#SamantaDuggal #StressReliever #YogaInspiration #Therapy #Relax #Yoga #Relaxation #Corporate #StressManagement #WorkLifeBalance #Pranayam #Calm #Mind
All the negative effects of the corporate environment and life can be tackled with the power of Yoga, meditation and pranayam. Corporate yoga at your work place is innovative and relaxing with long term benefits. Book a corporate yoga Workshop with me and rid the stresses of daily work life one stretch at a time! Call - +91 93222 46611 Visit our website to know more:www.samantaduggal.com #SamantaDuggal  #StressReliever  #YogaInspiration  #Therapy  #Relax  #Yoga  #Relaxation  #Corporate  #StressManagement  #WorkLifeBalance  #Pranayam  #Calm  #Mind 
Be proactive about your goals like our new batch of Holistiquers💪🏼. It's always a GOOD time to START👊🏼
To know more about my Holistique Program, click link in my 👉🏼@anuja_luniya bio!
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#health #fitness #fit #fitfam #fitspo #workout #girlswithmuscle #gym #plannercommunity #training #indian #healthyliving #healthy #activeliving #healthychoices #active #strong #fitnessmotivation #instagood #inspiration #lifestyle #getfit #anujaluniya #eatclean #exercise #pranayam #yoga #fitgirl #fitnessvideo
Be proactive about your goals like our new batch of Holistiquers💪🏼. It's always a GOOD time to START👊🏼 To know more about my Holistique Program, click link in my 👉🏼@anuja_luniya bio! ______ #health  #fitness  #fit  #fitfam  #fitspo  #workout  #girlswithmuscle  #gym  #plannercommunity  #training  #indian  #healthyliving  #healthy  #activeliving  #healthychoices  #active  #strong  #fitnessmotivation  #instagood  #inspiration  #lifestyle  #getfit  #anujaluniya  #eatclean  #exercise  #pranayam  #yoga  #fitgirl  #fitnessvideo 
There are times when we do everything right... workout regularly, eat right, sleep well, stress less...but still we don't lose weight (aka lose fat) 
What are we missing out? Comment below what could by the missing X factor. I will be posting the answer and more about it tomorrow!
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#health #fitness #fit #fitfam #fitspo #workout #girlswithmuscle #gym #training #indian #healthyliving #healthy #activeliving #healthychoices #active #strong #fitnessmotivation #instagood #inspiration #lifestyle #getfit #anujaluniya #eatclean #exercise #pranayam #yoga #fitgirl #relaxation #rejuvenation #rejuvenate
There are times when we do everything right... workout regularly, eat right, sleep well, stress less...but still we don't lose weight (aka lose fat) What are we missing out? Comment below what could by the missing X factor. I will be posting the answer and more about it tomorrow! ______ #health  #fitness  #fit  #fitfam  #fitspo  #workout  #girlswithmuscle  #gym  #training  #indian  #healthyliving  #healthy  #activeliving  #healthychoices  #active  #strong  #fitnessmotivation  #instagood  #inspiration  #lifestyle  #getfit  #anujaluniya  #eatclean  #exercise  #pranayam  #yoga  #fitgirl  #relaxation  #rejuvenation  #rejuvenate 
നമ്മുക് പ്രണയിക്കാം...
#kerala #malayalam #typography #pranayam #malayali #love #godsowncountry
#ISHTAPPETTUPOYA #INAYE EnnennekkuM SwanthamaayI NirthaN PrayogikkunnA thanthramanu #PRANAYAM 😘😘😘
ฝึกลมหายใจให้สม่ำเสมอกันนะคะ 
หายใจให้ยาว ช้า สม่ำเสมอ ช่วยให้จิตสงบ ..กายสงบ ..ช่วยให้หัวใจเต้นเป็นจังหวะสม่ำเสมอ "เมื่อจิตนิ่ง กายนิ่ง เราจะมีชีวิตยืนยาวสุขภาพดี ดังนั้น โยคีจึงควรฝึกปราณ"

หฐโยคะประดิปิกะ โดยสวามีสวาตมารามา เป็นคู่มือฝึกปราณ และอาสนะ ช่วงที่ไปฝึก สาธนาเข้มข้น

ตำรานี้อ้างอิงถึงความรู้ที่เราฝึกกันอยู่นี้ว่า ..เมื่อพระศิวะสอนโยคะแก่นางปราวตีผู้เป็นคู่ โยคีมัสเยนดรา ซึ่งเป็นปลาที่บำเพ็ญพรตอยู่ได้ยินเข้าเกิดบรรลุได้หลุดพ้นกลายร่างเป็นมนุษย์ 
นั่นคือเหมือนท่านได้รับการสอนหฐโยคะจากพระศิวะโดยตรง เป็นความรู้ตรงจากพระโอฐของพระเจ้า
เชื่อว่าสวามีสวาตมารามาเองเป็นศิษย์สายตรง.เพราะท่านเรียนต่อจาก โยคีศิวาโกรักษนาถศิษย์ของมัสเยนดรา ซึ่งรับต่อจากพระศิวะ เรียกเป็นภาษสันสกฤตว่ากุรูปรัมปรา 
#hathayoga #hathapradipika #sivanandayoga #pranayama #pranayam #yoga #breathe #breathing
ฝึกลมหายใจให้สม่ำเสมอกันนะคะ หายใจให้ยาว ช้า สม่ำเสมอ ช่วยให้จิตสงบ ..กายสงบ ..ช่วยให้หัวใจเต้นเป็นจังหวะสม่ำเสมอ "เมื่อจิตนิ่ง กายนิ่ง เราจะมีชีวิตยืนยาวสุขภาพดี ดังนั้น โยคีจึงควรฝึกปราณ" หฐโยคะประดิปิกะ โดยสวามีสวาตมารามา เป็นคู่มือฝึกปราณ และอาสนะ ช่วงที่ไปฝึก สาธนาเข้มข้น ตำรานี้อ้างอิงถึงความรู้ที่เราฝึกกันอยู่นี้ว่า ..เมื่อพระศิวะสอนโยคะแก่นางปราวตีผู้เป็นคู่ โยคีมัสเยนดรา ซึ่งเป็นปลาที่บำเพ็ญพรตอยู่ได้ยินเข้าเกิดบรรลุได้หลุดพ้นกลายร่างเป็นมนุษย์ นั่นคือเหมือนท่านได้รับการสอนหฐโยคะจากพระศิวะโดยตรง เป็นความรู้ตรงจากพระโอฐของพระเจ้า เชื่อว่าสวามีสวาตมารามาเองเป็นศิษย์สายตรง.เพราะท่านเรียนต่อจาก โยคีศิวาโกรักษนาถศิษย์ของมัสเยนดรา ซึ่งรับต่อจากพระศิวะ เรียกเป็นภาษสันสกฤตว่ากุรูปรัมปรา #hathayoga  #hathapradipika  #sivanandayoga  #pranayama  #pranayam  #yoga  #breathe  #breathing 
Take time to do what makes your soul happy🌷
www.anujaluniya.com/blog/ (link in my 👉🏼@anuja_luniya bio)
PC: @artesania.tcs_sejal.sethi 
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#health #fitness #fit #fitfam #fitspo #workout #girlswithmuscle #gym #plannercommunity #training #indian #healthyliving #healthy #activeliving #healthychoices #active #strong #fitnessmotivation #instagood #inspiration #lifestyle #getfit #anujaluniya #eatclean #exercise #pranayam #yoga #fitgirl
Take time to do what makes your soul happy🌷 www.anujaluniya.com/blog/ (link in my 👉🏼@anuja_luniya bio) PC: @artesania.tcs_sejal.sethi ______ #health  #fitness  #fit  #fitfam  #fitspo  #workout  #girlswithmuscle  #gym  #plannercommunity  #training  #indian  #healthyliving  #healthy  #activeliving  #healthychoices  #active  #strong  #fitnessmotivation  #instagood  #inspiration  #lifestyle  #getfit  #anujaluniya  #eatclean  #exercise  #pranayam  #yoga  #fitgirl 
My kids are AWESOME! 🤣🤣😂😂 Alternate nostril breathing while waiting to thread my eyebrows. 
The breath can be tapped into at any point in your journey 🙏
YouTube link in Bio
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#nadishodhana #alternatenostrilbreathing #eyebrows #threading #breath #breathflowthrive #spiritualjourney #yoginichicana #chicanayogini  #yoga #yogini #yogamom #pranayam #pranayama #kidsyoga #yogalif #yogateacher #yogajourney #cannayogi
#upgradeyourmind 
Es un Honor ⚜️poder presenciar este majestuoso evento de Eclipse total de Sol 🌔En cual estaremos compartiendo un espacio de Consciencia Colectiva 💫y Conexión alineado Mente💡, Cuerpo🕴🏻y Espíritu ✨con el armonioso sonido del Gong 🎼✨ y sus frecuencias vibratorias🌀recalibrando a nivel celular y energético todo tu ser.
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Empezaremos con un sutil set de Kundalini 👳🏽Yoga 🙏🏼que combina Pranayama 🌬(tecnicas ancestrales de respiración) Mantras 🕉& relajación profunda. 
Vas a sentir un gran aumento de tu Energía Vital ✨♻y Paz Interior🙏🏼
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Finalizaremos con un circulo de meditacion 🙏🏼proyectando nuestras mas elevadas intensiones🌟, sincronizándolas con la energia  de este Magno y Mágico evento!🌏🌕☀️
➖➖➖➖➖➖➖➖
#minddesign#inspiracion#kundaliniyoga#pranayam#meditacionmiami#meditacion#eclipse2017#
#conscienciaemocional#motivacion#like4like#followers#mindfulness #focus#miamicoaching#yogamiami#pnlmiami
#upgradeyourmind  Es un Honor ⚜️poder presenciar este majestuoso evento de Eclipse total de Sol 🌔En cual estaremos compartiendo un espacio de Consciencia Colectiva 💫y Conexión alineado Mente💡, Cuerpo🕴🏻y Espíritu ✨con el armonioso sonido del Gong 🎼✨ y sus frecuencias vibratorias🌀recalibrando a nivel celular y energético todo tu ser. ✨ Empezaremos con un sutil set de Kundalini 👳🏽Yoga 🙏🏼que combina Pranayama 🌬(tecnicas ancestrales de respiración) Mantras 🕉& relajación profunda. Vas a sentir un gran aumento de tu Energía Vital ✨♻y Paz Interior🙏🏼 ✨ Finalizaremos con un circulo de meditacion 🙏🏼proyectando nuestras mas elevadas intensiones🌟, sincronizándolas con la energia de este Magno y Mágico evento!🌏🌕☀️ ➖➖➖➖➖➖➖➖ #minddesign #inspiracion #kundaliniyoga #pranayam #meditacionmiami #meditacion #eclipse2017 # #conscienciaemocional #motivacion #like4like #followers #mindfulness  #focus #miamicoaching #yogamiami #pnlmiami 
Voice...👌👌👌👌#insta love#instagood#shiya#kl14#heavy#love#like&like4like#cute#kadhal#ishq#pyar#mohabbath#pranayam#ashique
Sometimes that quiet time just after #yoga #class when the #students have gone is the #sweetest. The #silence is #golden, the #energy from the practice is still in the air floating around putting a smile on my face🙂. Knowing that they have #connected to their #deeper selves, their bodies stretched and twisted, their #breath elongated and awareness increased. This is my practice, being open to allowing their practice to unfold before me. So grateful for the privilege 🙏💜
Sometimes that quiet time just after #yoga  #class  when the #students  have gone is the #sweetest . The #silence  is #golden , the #energy  from the practice is still in the air floating around putting a smile on my face🙂. Knowing that they have #connected  to their #deeper  selves, their bodies stretched and twisted, their #breath  elongated and awareness increased. This is my practice, being open to allowing their practice to unfold before me. So grateful for the privilege 🙏💜
AMAZING progress using my Holistique Program👏🏼👌🏼
www.anujaluniya.com/blog/ (link in my 👉🏼@anuja_luniya bio)
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#health #fitness #fit #fitfam #fitspo #workout #girlswithmuscle #gym #beforeandafter #training #indian #healthyliving #healthy #activeliving #healthychoices #active #strong #fitnessmotivation #instagood #inspiration #lifestyle #getfit #anujaluniya #eatclean #exercise #pranayam #yoga #fitgirl #fitnesstransformation #transformation
AMAZING progress using my Holistique Program👏🏼👌🏼 www.anujaluniya.com/blog/ (link in my 👉🏼@anuja_luniya bio) ______ #health  #fitness  #fit  #fitfam  #fitspo  #workout  #girlswithmuscle  #gym  #beforeandafter  #training  #indian  #healthyliving  #healthy  #activeliving  #healthychoices  #active  #strong  #fitnessmotivation  #instagood  #inspiration  #lifestyle  #getfit  #anujaluniya  #eatclean  #exercise  #pranayam  #yoga  #fitgirl  #fitnesstransformation  #transformation 
Beautiful success for the Introduction to Kundalini Workshop in Geelong at @yogadojo today. A room full of open hearts and open minds. Thankyou for sharing the practice with me. We'll start regular classes this Wednesday at 7:30pm.
Sat Nam.
Beautiful success for the Introduction to Kundalini Workshop in Geelong at @yogadojo today. A room full of open hearts and open minds. Thankyou for sharing the practice with me. We'll start regular classes this Wednesday at 7:30pm. Sat Nam.
#clg_union ✌✴ Sfi* ✌✴ #ibz #msc CLG 💗#padanam 
#pranayam 
#poorattam🙌😎
#mazha 
#pranayam 😍❤️
Inhale. Exhale. 
Breath is not just the exchange of oxygen and carbon dioxide. For different levels of thought and emotion that you go through, your breath takes on different types of patterns. If you deeply observe it, when you are angry, calm, creative, intoxicated, joyous or dull, your breathe goes through subtle changes. Whichever way you breathe, that is the way you think. Whichever way you think, that is the way you breathe. It's very subtle so your attention level needs to be high and you should be aware to watch this shift at different moments. 
#Pranayam is the science where, by consciously breathing in a particular way, the very way you think, feel, understand and experience this life can be changed.

If you travel through the breath, deep into yourself, to the deepest core of the breath, it will take you to that point where you are actually tied to the body. To arrive here is the goal of every #yogi.

#breathe #meditate #yoga #nadishuddi #mukti
Inhale. Exhale. Breath is not just the exchange of oxygen and carbon dioxide. For different levels of thought and emotion that you go through, your breath takes on different types of patterns. If you deeply observe it, when you are angry, calm, creative, intoxicated, joyous or dull, your breathe goes through subtle changes. Whichever way you breathe, that is the way you think. Whichever way you think, that is the way you breathe. It's very subtle so your attention level needs to be high and you should be aware to watch this shift at different moments. #Pranayam  is the science where, by consciously breathing in a particular way, the very way you think, feel, understand and experience this life can be changed. If you travel through the breath, deep into yourself, to the deepest core of the breath, it will take you to that point where you are actually tied to the body. To arrive here is the goal of every #yogi . #breathe  #meditate  #yoga  #nadishuddi  #mukti 
To master your fitness and lifestyle, you will need the ultimate combination: a personalized Nutrition plan to keep you fuelled, and a workout to ensure you progress. Holistique give you both along with select Rejuvenation Techniques to manage your stress.
To know more about my fitness program, click in my 👉🏼@anuja_luniya bio!
Styling: @_.kavyaa._ 
Ceramic Props: @artesania.tcs_sejal.sethi 
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#health #fitness #fit #fitfam #fitspo #workout #girlswithmuscle #gym #plannercommunity #training #indian #healthyliving #healthy #activeliving #healthychoices #active #strong #fitnessmotivation #instagood #inspiration #lifestyle #getfit #anujaluniya #eatclean #exercise #pranayam #yoga #fitgirl #rejuvenation
To master your fitness and lifestyle, you will need the ultimate combination: a personalized Nutrition plan to keep you fuelled, and a workout to ensure you progress. Holistique give you both along with select Rejuvenation Techniques to manage your stress. To know more about my fitness program, click in my 👉🏼@anuja_luniya bio! Styling: @_.kavyaa._ Ceramic Props: @artesania.tcs_sejal.sethi ______ #health  #fitness  #fit  #fitfam  #fitspo  #workout  #girlswithmuscle  #gym  #plannercommunity  #training  #indian  #healthyliving  #healthy  #activeliving  #healthychoices  #active  #strong  #fitnessmotivation  #instagood  #inspiration  #lifestyle  #getfit  #anujaluniya  #eatclean  #exercise  #pranayam  #yoga  #fitgirl  #rejuvenation 
Dr.Neelakshi's In Home Personal Training  Naturotherapist & Fitness Expert
Life is like riding a bicycle. To keep your balance, you must keep moving.
#AtTheAge61 #PositiveMind #HealthyBodyGoal #Fitness #Yoga #PowerYoga #RajYoga #Pranayam 
#Méditation  #EarlyMorning
Download our free app for Android and iPhone now for instant access to our schedule, your account, and more!
Download our free app for Android and iPhone now for instant access to our schedule, your account, and more!
It's hot outside!  This easy pranayama helps to cool and cleanse the body.
It's hot outside! This easy pranayama helps to cool and cleanse the body.
#Success Tips
1. Take a betel nut, #clean it with #holy #Ganges water and wrap it with red thread and worship it every day as Shree #Ganesha. Remember the sense of #worship must have Gayatri Smarana, #SuryaPranam, #VishnuArchana, #JholShuddhi, #AsanyaShuddhi, #KarShuddhi, Pushpa Shuddhi, #Pranayam, Dhyanam or Manasya Pooja, Nyavadhya. This will help you to #achieve success in every works.

2. After taking #bath in the #morning, wearing clean #clothes pour water mixed with offering of raulion black #tulsi tree and show ghee lamps in the evening. Success will surely come.

3. Before going to #work, #eat the beshan #laddu devoted to Shri Ganesha.
#Success  Tips 1. Take a betel nut, #clean  it with #holy  #Ganges  water and wrap it with red thread and worship it every day as Shree #Ganesha . Remember the sense of #worship  must have Gayatri Smarana, #SuryaPranam , #VishnuArchana , #JholShuddhi , #AsanyaShuddhi , #KarShuddhi , Pushpa Shuddhi, #Pranayam , Dhyanam or Manasya Pooja, Nyavadhya. This will help you to #achieve  success in every works. 2. After taking #bath  in the #morning , wearing clean #clothes  pour water mixed with offering of raulion black #tulsi  tree and show ghee lamps in the evening. Success will surely come. 3. Before going to #work , #eat  the beshan #laddu  devoted to Shri Ganesha.
Alone instead of lonely. 
It's only now I'm beginning to realise how a sense of loneliness has permeated my actions for decades. I have always been independent, and yet, I always had a partner in crime - be they a best friend or lover. And I, for sure, could not sit alone in public without making it super clear that I was waiting for someone else. 
And I was waiting for someone else on so many levels. So I wouldn't have to be lonely, face doing it alone, be accountable to just myself, be in sole command. 
I hid fear under the guise of having such a big heart that I always just connected with people. 
Only now do I realise how much I've been hiding. Hiding self abandonment as a lover. Even writing this makes me draw breath. Hard. Deep. 
And with a big deep slow exhale, I know I'll be okay. It's all okay. Emotions are emotions and not me. Loneliness isn't reality. We are always connected, invisibly, intangibly, irrefutably. And it's up to us to sense into the difference between the emotions that course though us and the feelings that hold our truths. 
It's for this awareness, this fine tuning, this nuanced understanding that I return to my mat always. It's for the feeling of the frequencies that I maintain my practice. And for the undeniable fact that it makes me a better friend to myself, better presence to be around, and a more faithful ally to my heart.
Alone instead of lonely. It's only now I'm beginning to realise how a sense of loneliness has permeated my actions for decades. I have always been independent, and yet, I always had a partner in crime - be they a best friend or lover. And I, for sure, could not sit alone in public without making it super clear that I was waiting for someone else. And I was waiting for someone else on so many levels. So I wouldn't have to be lonely, face doing it alone, be accountable to just myself, be in sole command. I hid fear under the guise of having such a big heart that I always just connected with people. Only now do I realise how much I've been hiding. Hiding self abandonment as a lover. Even writing this makes me draw breath. Hard. Deep. And with a big deep slow exhale, I know I'll be okay. It's all okay. Emotions are emotions and not me. Loneliness isn't reality. We are always connected, invisibly, intangibly, irrefutably. And it's up to us to sense into the difference between the emotions that course though us and the feelings that hold our truths. It's for this awareness, this fine tuning, this nuanced understanding that I return to my mat always. It's for the feeling of the frequencies that I maintain my practice. And for the undeniable fact that it makes me a better friend to myself, better presence to be around, and a more faithful ally to my heart.
This meditation helps release painful memories of your childhood from day 1 to 11th year and allows you to shift towards a new, auspicious direction. Experience a wonderful sense of rebirth filled with peace and joy for a New You!
This meditation helps release painful memories of your childhood from day 1 to 11th year and allows you to shift towards a new, auspicious direction. Experience a wonderful sense of rebirth filled with peace and joy for a New You!
നിനക്കായിമാത്രം ജീവിക്കുന്നയെന്നെ നീയൊന്നു തിരിഞ്ഞു നോക്കിയിട്ടു കൂടിയില്ല നാളിതുവരെ...അന്നുമിന്നും നീ പ്രേമിച്ചത് ശോഭയുള്ള സൂര്യനെ...അവസാന ശ്വാസവും വെടിഞ്ഞു നീ ഞെട്ടറ്റ് വീഴുമ്പോൾ മണ്ണിലേക്ക് പതിക്കാതെ മടിയിലേക്കാവാഹിക്കാൻ ഞാനിവിടെ ഉണ്ടാകും നിന്റെ ഓരോ ചുവടുകൾക്കും കാതോർത്തു...!
വേരുകൾ മന്ത്രിച്ചത്;
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#നിന്നെമാത്രമോർത്തു!😘
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#baniyantree #waiting #crazy #love #roots #leaf #sun #trainglelove #kathirippu #pranayam #instagood #green #gogreen #nature #instadaily #gallery!😍
നിനക്കായിമാത്രം ജീവിക്കുന്നയെന്നെ നീയൊന്നു തിരിഞ്ഞു നോക്കിയിട്ടു കൂടിയില്ല നാളിതുവരെ...അന്നുമിന്നും നീ പ്രേമിച്ചത് ശോഭയുള്ള സൂര്യനെ...അവസാന ശ്വാസവും വെടിഞ്ഞു നീ ഞെട്ടറ്റ് വീഴുമ്പോൾ മണ്ണിലേക്ക് പതിക്കാതെ മടിയിലേക്കാവാഹിക്കാൻ ഞാനിവിടെ ഉണ്ടാകും നിന്റെ ഓരോ ചുവടുകൾക്കും കാതോർത്തു...! വേരുകൾ മന്ത്രിച്ചത്; . #ന ിന്നെമാത്രമോർത്തു!😘 . . . #baniyantree  #waiting  #crazy  #love  #roots  #leaf  #sun  #trainglelove  #kathirippu  #pranayam  #instagood  #green  #gogreen  #nature  #instadaily  #gallery !😍
@terencelewisdance @terence_lewis_fc students understand the importance of Yoga in our daily life from Yoga Guru Smt. Hansaji 
#theyogainstitute #yogainstitute #yoga #institute #dance #danceacademy #terencelewis #namaste #yogi #asana #pranayam #oldest #practice #ashtangayoga #india #mumbai #santacruz
പ്രണയമാണ് മഴയോട്... #thattathinmarayathu #throwback #old_post_office #pranayam #mazha
New on the blog! A teacher training student explains how the RYK Kundalini Yoga Teacher Training affected her life.
If teacher training is calling you, registration for our 2018 program is now open!
New on the blog! A teacher training student explains how the RYK Kundalini Yoga Teacher Training affected her life. If teacher training is calling you, registration for our 2018 program is now open!
#satnam I'm very happy to be able to make up some hours I missed during the summer. #WaheGuru #community #sikh #childrenarethefuture #pranayam #yogaforyouth #Kundalini #yoga
#StartedFromTheMat up dog pose 🐶 hosts: @joe_lizzzzzz_yoga @tiny.kirsty @heatherlynnfit sponsors: @hiittoinvert @youphoriayoga @niyama_sports @tinydevotions
#StartedFromTheMat  up dog pose 🐶 hosts: @joe_lizzzzzz_yoga @tiny.kirsty @heatherlynnfit sponsors: @hiittoinvert @youphoriayoga @niyama_sports @tinydevotions
Ustrasana - Camel Pose - Continuing with backbends. Camel can be a very deep back bend depending on what level you take it. Just like wheel, you can see a full extension of the front of the body as the hips push forward, the chest raises up and the head drops back. Camel pose is usually saved for the latter portion of classes because of how strong of a back bend it is. It's helpful to warm the body up to keep us safe and get our deepest possible expression of the pose. This pose works the whole spine where our chakra points are located. #ustrasana #roslyn #longislandyoga #backbend #camelpose
Ustrasana - Camel Pose - Continuing with backbends. Camel can be a very deep back bend depending on what level you take it. Just like wheel, you can see a full extension of the front of the body as the hips push forward, the chest raises up and the head drops back. Camel pose is usually saved for the latter portion of classes because of how strong of a back bend it is. It's helpful to warm the body up to keep us safe and get our deepest possible expression of the pose. This pose works the whole spine where our chakra points are located. #ustrasana  #roslyn  #longislandyoga  #backbend  #camelpose 
Today no #pranayam, no #yoga and no #meditation only #fritatas and very #spicy #hot #sauce
This Saturday with Teja Pritam Kaur: Learn natural, practical and radiant hair care routines that you can take home and implement into your daily-self-love practice. $20
This Saturday with Teja Pritam Kaur: Learn natural, practical and radiant hair care routines that you can take home and implement into your daily-self-love practice. $20
You are not going to master your life in one day. Just relax. Master the day and then keep doing that everyday😊🙏
#yogagirl #yogapractice #yogapose #yogafit #yogamom #iloveyoga #yogateacher #yogajourney #YogaInBahrain #bahrain #KidsYoga #Kids #AquaYoga #Summer #2017 #InternationalYogaDay #21stJune #Healthy #Healthcare #Bahrain #Workout #Relax #Meditate #Breathe #Pranayam #India FOLLOW 
@liveyogabah
Sit in stillness for just a few minutes each morning and find clarity, peace, and calm. All it takes to make this happen is setting your alarm 10 minutes earlier each night. Doing this consistently will make you feel more present, patient, and connected.
www.anujaluniya.com/blog/ (link in my 👉🏼@anuja_luniya bio)
PC: @rini_rc 
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#health #fitness #fit #fitfam #fitspo #workout #girlswithmuscle #gym #plannercommunity #training #indian #healthyliving #healthy #activeliving #healthychoices #active #strong #fitnessmotivation #instagood ##inspiration #lifestyle #getfit #anujaluniya #eatclean #exercise #pranayam #yoga #fitgirl
Sit in stillness for just a few minutes each morning and find clarity, peace, and calm. All it takes to make this happen is setting your alarm 10 minutes earlier each night. Doing this consistently will make you feel more present, patient, and connected. www.anujaluniya.com/blog/ (link in my 👉🏼@anuja_luniya bio) PC: @rini_rc ______ #health  #fitness  #fit  #fitfam  #fitspo  #workout  #girlswithmuscle  #gym  #plannercommunity  #training  #indian  #healthyliving  #healthy  #activeliving  #healthychoices  #active  #strong  #fitnessmotivation  #instagood  ##inspiration  #lifestyle  #getfit  #anujaluniya  #eatclean  #exercise  #pranayam  #yoga  #fitgirl 
Happy First Day of School, Las Vegas!
Parents, make your health a priority this school year with a self care routine that includes yoga and meditation! $49 for 30 days of UNLIMITED classes
Happy First Day of School, Las Vegas! Parents, make your health a priority this school year with a self care routine that includes yoga and meditation! $49 for 30 days of UNLIMITED classes
Let's remember to live in the moment. The past is behind: leave it there. The future is yet to come⚘💚#dontworrybehappy #happythoughts #livinginthemoment #letsdoyoga #theyogamatmarkham #thebreathconnects #prana #pranayam #lifeforce #gratitude #goodkarma
And that's how we grill.. #pranayam #magicofcoal #emberlicious
♡♡♡
#love #lovers #i_love_ you #pranayam
When we are not doing anything the energy moves towards the center, it settles down towards the center. When we are doing something the energy moves out. Doing is a way of moving out. Non-doing is a way of moving in to our being. All occupations are an escape and they help us to cling outside our being. They are excuses to remain outside.

Sometimes coming inwards looks like entering a chaos. And it is so; inside we have created a chaos. We have to encounter it and go through it. Courage is needed – courage to be oneself, and courage to move inwards, the courage to be mindful and meditative.
#mindfulliving #philosophy #yoga #pranayam #yogaeveryday #yogaeverydamnday #yogaeverywhere #mindfullness #meditation #yogaforlife #peace #calmness #yogicconcepts
When we are not doing anything the energy moves towards the center, it settles down towards the center. When we are doing something the energy moves out. Doing is a way of moving out. Non-doing is a way of moving in to our being. All occupations are an escape and they help us to cling outside our being. They are excuses to remain outside. Sometimes coming inwards looks like entering a chaos. And it is so; inside we have created a chaos. We have to encounter it and go through it. Courage is needed – courage to be oneself, and courage to move inwards, the courage to be mindful and meditative. #mindfulliving  #philosophy  #yoga  #pranayam  #yogaeveryday  #yogaeverydamnday  #yogaeverywhere  #mindfullness  #meditation  #yogaforlife  #peace  #calmness  #yogicconcepts 
The body benefits from movement. The mind, from stillness.
www.anujaluniya.com/blog/ (link in Bio)
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#health #fitness #fit #fitfam #fitspo #workout #girlswithmuscle #gym #plannercommunity #training #indian #healthyliving #healthy #activeliving #healthychoices #active #strong #fitnessmotivation #instagood ##inspiration #lifestyle #getfit #anujaluniya #eatclean #exercise #pranayam #yoga ##fitgirl
We are happy to announce that our retreat has SOLD OUT! Our amazing journey begins in October! Are you ready??
We are happy to announce that our retreat has SOLD OUT! Our amazing journey begins in October! Are you ready??
For all those out there in a bit of pain after their #citytosurf and everyday living in the hustle and bustle some cold hydro therapy wouldn't go a stray.  If you are not familiar with cold exposure give it a try you will never feel so alive...enjoy it brrrr❄️🌀🌊✌🏻
For all those out there in a bit of pain after their #citytosurf  and everyday living in the hustle and bustle some cold hydro therapy wouldn't go a stray. If you are not familiar with cold exposure give it a try you will never feel so alive...enjoy it brrrr❄️🌀🌊✌🏻
Lets take a moment to just Breathe... Breathe in love and as you breathe out release What no longer serves you ❤💛💚💙💜 # #just Breathe #inhaleexhale #pranayam #lifeforce #gratitude #goodkarma #gowiththeflow #innerself #inhalelove #iamhealthy #release #releasethenegative #iamgrounded #iamthelight #theyogamatmarkham #yogarocks #iloveme #selflove #yogaisgreat #letitgo